Podcasts about detox

In this eye-opening conversation, Dr. Vaughn Lawrence (Spirit of Health KC) joins This Is Kansas City to break down a very different way of understanding cancer, tumors, and chronic disease.We talk about:-Why cancer rates have exploded over the last 100 years-How toxicity, chemicals, pesticides, and processed foods overload the body-What tumors may actually represent in the body's “take out the trash” system-The role of sugar, acidity, and oxygen in feeding or starving cancer cells-Why detoxification and organ cleanses (liver, kidneys, colon, lymph) matter-Where chemo, radiation, and pharmaceuticals fit into the bigger picturePractical first steps: clean diet, hydration, cleansing, and targeted labsWhether you're currently dealing with cancer, supporting a loved one, or simply want to prevent disease and live cleaner in a toxic world, this episode will challenge how you think about health — and point you back to God's design for the human body.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this episode, I talk with Jeff Hoyt about how the body handles toxins and why detoxification is more than simply removing harmful substances. We discuss the roles of the gut and liver, how stress may affect the body's ability to clear toxins, why aggressive detox can backfire, and what parents should consider before adding binders or other detox strategies. We also discuss heavy metals, EMFs, and the importance of supporting the body's overall health first. - - - - - About the Guest: Jeff Hoyt is a wellness innovator and founder of Zeolite Labs, where his work focuses on natural detoxification and the use of zeolite to help remove unwanted toxic elements from the body. Through education and product development, he helps people better understand how zeolite works, how it can be used appropriately, and how detoxification may support overall health and well-being. - - - - - Social Handles: Website: https://www.zeolitelabs.com/ Instagram: https://www.instagram.com/zeolitelabs LinkedIn: https://www.linkedin.com/in/jeff-hoyt-51362438/ Youtube: https://www.youtube.com/@ZeoliteLabs - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/channel-growth/

Dr. Darrell Wolfe Ac. PhD. DNM. DHS. has over 45 years of experience in Advanced Energy Medicine Therapy and Psychology.Dr. Darrell Wolfe is a medical intuitive and is known as the ‘Doc of Detox'. Dr. Darrell Wolfe holds a Doctorate in Acupuncture, two Doctorates in Natural Medicine (DNM), a Doctorate in Indigenous Medicine and one Doctorate of Humanitarian Services (DHS) and is certified with the Board of Integrative Medicine. He is also a professor and the director of BHN University.His philosophy is based on whole-body healing because psychological rules and creates the biological. His teachings, trainings and certifications have created a new paradigm which has awoken the health industry to a totally new direction. He created the renowned New World Practitioner Certification Program and its components: the Whole Life Health Certification, the Wolfe Non-Surgical Body Work Certification, and the Pain Free Pelvic Restoration Online Masterclass for women.https://www.docofdetox.com/

Send us Fan MailIn part two of this conversation on the Healing the City Podcast, Pastor Eric continues his conversation with Pastor Kia from Central City in Tucson, Arizona. Pastor Kia talks about his books, his music, his family, and how each of these parts of his life has shaped the way he understands ministry and follows Jesus.Links to his books, tests and churchCentral City Church; The Art of Giving Up: An Unconventional Spiritual Discipline ; I've Got To Go Potty!; Digital Detox TestSupport the show“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities.The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing.Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps.The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website.How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.Connect with our Community:Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

Es geht um 5 Mythen über die ich zum Großteil noch nicht geredet habe. Ich möchte aufräumen mit festgefahrenen Ansichten über das ayurvedische entgiften und dir zeigen, wie viele Möglichkeiten es gibt, Dinge anders zu sehen und vor allem in dich rein zu spüren.

You might think eating clean is enough to stay young, but new research says otherwise. One in five people over 50 already have one organ aging faster than the rest of their body. Dr. Will Cole joins Gary Brecka to break down insulin resistance, blood sugar, cellular aging, mold and EMF toxicity, and SymphonyAge, the new DNA test that reveals exactly which organ is aging you fastest, from his book Heal Your Cells. Click here to join Gary's VIP Community!: https://bit.ly/4ai0Xwg Get Dr. Will Cole's book, “The Inflammation Spectrum”: https://amzn.to/4jnQe7r  Listen to “ Dr. Will Cole “ on all your favorite platforms! YouTube:https://bit.ly/4jmEv9c  Spotify: https://bit.ly/3Tu7Iaw  Apple Podcasts: https://bit.ly/4xXaX8x  Connect with Dr. Will Cole: Website:https://bit.ly/4iurxF0  YouTube: https://bit.ly/4jmEv9c  Instagram:https://bit.ly/3GlSihK Facebook:https://bit.ly/4lGTEUh TikTok:https://bit.ly/4444EVw X.com: https://bit.ly/4cI59qw  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: “ULTIMATE20” FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: “ULTIMATE10” FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: “BRECKACYM30” FOR 30% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of the Show 01:17 Dr. Will Cole on Cellular Health 04:45 How to Heal Leaky Gut Naturally 08:42 Intermittent Fasting for Gut Health 09:47 SIBO, H. Pylori & Fermented Foods 13:16 Heal Your Cells Book by Dr. Will Cole 16:55 Why Millennials Are Aging Faster 20:18 Epigenetics & Cellular Aging 26:59 Mitochondria & Best Longevity Blood Tests 30:10 Biological Age Test for Organs 33:00 Mold Toxicity & Histamine Intolerance 36:38 How to Manage Chronic Stress 39:08 Journaling for Stress & Trauma 43:02 Best Foods for Detox & Cell Repair 49:14 Therapeutic Plasma Exchange & Stem Cells 54:52 What It Means to Be an Ultimate Human Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Finding Freedom, host John Odermatt sits down with Dr. Sage Wolfe — a doctor of natural medicine, former professional gymnast, and certified Wolf Non-Surgical Master Trainer — to challenge the assumption that surgery and pharmaceuticals should be the first resort for chronic pain and joint issues. Dr. Sage explains how the body has an innate capacity to heal when given the right conditions, from rehydrating "bone on bone" cartilage to addressing the root causes of inflammation through gut health, proper mineralization, and parasympathetic nervous system activation. The conversation dives deep into the gut-brain connection, how emotional trauma gets stored in physical tissue, and why the standard medical approach of cutting out joints and organs often creates more problems than it solves. Dr. Sage also shares practical daily tips — from salting your water to the order in which you eat your food — plus resources for anyone ready to take their health into their own hands. Whether you're dealing with chronic pain, limited mobility, or just want to age without limitations, this episode makes the case that your body isn't broken — it's trying to tell you something. Chapters: 0:00 - Intro & Welcome to Finding Freedom 2:22 - Dr. Sage's Philosophy: Be Your Own Doctor 4:54 - From Pro Gymnast to Natural Medicine 6:14 - The Body's Innate Healing & Leaky Gut 8:20 - Can You Rehydrate "Bone on Bone" Cartilage? 10:12 - Traditional Medicine vs. Natural Healing 11:38 - Thermology Testing & Seasonal Joint Pain 13:50 - The Gut-Pelvis Connection: Why Your Hips Hurt 16:53 - The Gut-Brain Connection & Body Longevity 19:09 - "Issues in the Tissues, Secrets in the Joints" 22:42 - The Dark Side of Joint Replacements & Cobalt Toxicity 24:31 - Nutraceuticals vs. Cheap Supplements 26:42 - Baby Steps to Health: Getting Started 30:03 - Emotional Trauma Stored in Your Tissues 33:20 - Practical Daily Health Tips 37:18 - How to Work with Dr. Sage & Free Resources 38:24 - Outro & Support the Show Links: Brave Heart Nation App (free health info & videos): https://bhnapp.com Brave Heart Nation University (trainings): https://bhnuniversity.com Doc of Detox (nutraceuticals & gut health): https://docofdetox.com Support us on Patreon: ⁠https://patreon.com/lionsofliberty⁠ Support us on Locals: ⁠https://lionsofliberty.locals.com/⁠ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for listening and if you enjoy this message please share with a friend and let us know by giving us a rating. You can find more information about New Hope at newhopechurch.tv and follow us on Instagram @newhopechurchtv If you need prayer or have made a decision today please visit newhopechurch.tv/prayer You can also watch our sermons at youtube.com/NHChurch

Send us Fan MailWhy do so many of us feel tired, even when we're trying to take care of ourselves? In this episode of It's Hertime, Cody talks with Tim James, founder of Chemical Free Body, about how the body creates energy and what may get in the way.They explore cellular energy, the difference between supporting energy and relying on stimulants, and everyday habits that can support how the body functions. Tim also shares his personal health journey and perspective on detoxification and environmental toxins. The conversation touches on fasting, too, including his experience with a 40-day juice fast and why fasting may not be the right starting point for everyone—especially women in perimenopause and menopause who are already feeling fatigued or undernourished.In this episode, you'll hear about:Tim's health journey and the changes that shifted his pathWhat cellular energy means and why you may still feel tiredThe difference between creating energy and stimulating it with caffeineEveryday habits that support energy and the body's natural detoxificationWhat “detox” means and common misconceptionsSimple ways to reduce exposure to environmental toxinsTim's 40-day juice fast and what it taught himHow to think about fasting when energy is already lowA practical first step for listeners who feel exhaustedAbout Tim JamesTim James is the founder of Chemical Free Body. After a serious decline in his own health, he transformed his lifestyle and has spent the past decade helping people explore nutrition, detoxification strategies, and daily habits that may support better energy.Connect with Tim:Chemical Free Body⁠Instagram⁠YouTube⁠TikTok⁠Tim James Unleashed podcast⁠This conversation is for educational purposes and isn't a substitute for individualized medical advice. Your health history, nutrition, stress, sleep, and other factors can affect what approach is right for you.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

In this quick debrief, I'm opening up about what happened during our recent Debt Detox Bootcamp and the quiet confessions I heard from product-based business owners just like you. If you are carrying heavy debt—whether it's credit cards, lines of credit, high-interest fast-funding loans, or unsold inventory—I want you to hear this: you are not alone, and this is completely solvable. In this episode, I break down why debt isn't a willpower problem (it's a math problem!), why you shouldn't try to fix it isolated in a vacuum, and what it actually takes to build a structured system to pay off debt once and for all while keeping more cash in your pocket. What You'll Learn in This Episode The Weight of Hidden Debt: Why so many product-based business owners carry debt in secret—hiding it from spouses, teams, bookkeepers, and accountants—and why carrying it alone makes the burden so much heavier. Willpower vs. Math: Why trying harder won't pay down your debt, and how restructuring your numbers creates a business that produces real, sustainable profit. The "Chess Piece" Problem: Why being too close to your own numbers makes it almost impossible to see which financial move to make first without an outside perspective. Break the Loan Cycle: How to stop the endless loop of paying off a loan or credit card only to take on another one to cover payroll or operating expenses. Knowledge vs. Operating Systems: Why information alone won't change your business, but structured systems (like profit planning, cash flow management, and open-to-buy plans) will. Resources & Next Steps Join the Next Debt Detox Bootcamp: Mark your calendars! We have another Debt Detox Bootcamp coming up in October. Stay tuned for registration details! Explore the Inventory Genius Operating System (IGOS): Ready to stop guessing and start building financial freedom in your inventory-based business? Head over to CiaraStockeland.com to learn about the IGOS framework—built specifically for retailers, wholesalers, and makers who want to build profit from the ground up, buy inventory based on data, and keep more cash in their business. More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

In this episode of Finding Freedom, host John Odermatt sits down with Dr. Sage Wolfe — a doctor of natural medicine, former professional gymnast, and certified Wolf Non-Surgical Master Trainer — to challenge the assumption that surgery and pharmaceuticals should be the first resort for chronic pain and joint issues. Dr. Sage explains how the body has an innate capacity to heal when given the right conditions, from rehydrating "bone on bone" cartilage to addressing the root causes of inflammation through gut health, proper mineralization, and parasympathetic nervous system activation. The conversation dives deep into the gut-brain connection, how emotional trauma gets stored in physical tissue, and why the standard medical approach of cutting out joints and organs often creates more problems than it solves. Dr. Sage also shares practical daily tips — from salting your water to the order in which you eat your food — plus resources for anyone ready to take their health into their own hands. Whether you're dealing with chronic pain, limited mobility, or just want to age without limitations, this episode makes the case that your body isn't broken — it's trying to tell you something. Chapters: 0:00 - Intro & Welcome to Finding Freedom 2:22 - Dr. Sage's Philosophy: Be Your Own Doctor 4:54 - From Pro Gymnast to Natural Medicine 6:14 - The Body's Innate Healing & Leaky Gut 8:20 - Can You Rehydrate "Bone on Bone" Cartilage? 10:12 - Traditional Medicine vs. Natural Healing 11:38 - Thermology Testing & Seasonal Joint Pain 13:50 - The Gut-Pelvis Connection: Why Your Hips Hurt 16:53 - The Gut-Brain Connection & Body Longevity 19:09 - "Issues in the Tissues, Secrets in the Joints" 22:42 - The Dark Side of Joint Replacements & Cobalt Toxicity 24:31 - Nutraceuticals vs. Cheap Supplements 26:42 - Baby Steps to Health: Getting Started 30:03 - Emotional Trauma Stored in Your Tissues 33:20 - Practical Daily Health Tips 37:18 - How to Work with Dr. Sage & Free Resources 38:24 - Outro & Support the Show Links: Brave Heart Nation App (free health info & videos): https://bhnapp.com Brave Heart Nation University (trainings): https://bhnuniversity.com Doc of Detox (nutraceuticals & gut health): https://docofdetox.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this quick debrief, I'm opening up about what happened during our recent Debt Detox Bootcamp and the quiet confessions I heard from product-based business owners just like you. If you are carrying heavy debt—whether it's credit cards, lines of credit, high-interest fast-funding loans, or unsold inventory—I want you to hear this: you are not alone, and this is completely solvable. In this episode, I break down why debt isn't a willpower problem (it's a math problem!), why you shouldn't try to fix it isolated in a vacuum, and what it actually takes to build a structured system to pay off debt once and for all while keeping more cash in your pocket. What You'll Learn in This Episode The Weight of Hidden Debt: Why so many product-based business owners carry debt in secret—hiding it from spouses, teams, bookkeepers, and accountants—and why carrying it alone makes the burden so much heavier. Willpower vs. Math: Why trying harder won't pay down your debt, and how restructuring your numbers creates a business that produces real, sustainable profit. The "Chess Piece" Problem: Why being too close to your own numbers makes it almost impossible to see which financial move to make first without an outside perspective. Break the Loan Cycle: How to stop the endless loop of paying off a loan or credit card only to take on another one to cover payroll or operating expenses. Knowledge vs. Operating Systems: Why information alone won't change your business, but structured systems (like profit planning, cash flow management, and open-to-buy plans) will. Resources & Next Steps Join the Next Debt Detox Bootcamp: Mark your calendars! We have another Debt Detox Bootcamp coming up in October. Stay tuned for registration details! Explore the Inventory Genius Operating System (IGOS): Ready to stop guessing and start building financial freedom in your inventory-based business? Head over to CiaraStockeland.com to learn about the IGOS framework—built specifically for retailers, wholesalers, and makers who want to build profit from the ground up, buy inventory based on data, and keep more cash in their business. More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

In this episode of Finding Freedom, host John Odermatt sits down with Dr. Sage Wolfe — a doctor of natural medicine, former professional gymnast, and certified Wolf Non-Surgical Master Trainer — to challenge the assumption that surgery and pharmaceuticals should be the first resort for chronic pain and joint issues. Dr. Sage explains how the body has an innate capacity to heal when given the right conditions, from rehydrating "bone on bone" cartilage to addressing the root causes of inflammation through gut health, proper mineralization, and parasympathetic nervous system activation. The conversation dives deep into the gut-brain connection, how emotional trauma gets stored in physical tissue, and why the standard medical approach of cutting out joints and organs often creates more problems than it solves. Dr. Sage also shares practical daily tips — from salting your water to the order in which you eat your food — plus resources for anyone ready to take their health into their own hands. Whether you're dealing with chronic pain, limited mobility, or just want to age without limitations, this episode makes the case that your body isn't broken — it's trying to tell you something. Chapters: 0:00 - Intro & Welcome to Finding Freedom 2:22 - Dr. Sage's Philosophy: Be Your Own Doctor 4:54 - From Pro Gymnast to Natural Medicine 6:14 - The Body's Innate Healing & Leaky Gut 8:20 - Can You Rehydrate "Bone on Bone" Cartilage? 10:12 - Traditional Medicine vs. Natural Healing 11:38 - Thermology Testing & Seasonal Joint Pain 13:50 - The Gut-Pelvis Connection: Why Your Hips Hurt 16:53 - The Gut-Brain Connection & Body Longevity 19:09 - "Issues in the Tissues, Secrets in the Joints" 22:42 - The Dark Side of Joint Replacements & Cobalt Toxicity 24:31 - Nutraceuticals vs. Cheap Supplements 26:42 - Baby Steps to Health: Getting Started 30:03 - Emotional Trauma Stored in Your Tissues 33:20 - Practical Daily Health Tips 37:18 - How to Work with Dr. Sage & Free Resources 38:24 - Outro & Support the Show Links: Brave Heart Nation App (free health info & videos): https://bhnapp.com Brave Heart Nation University (trainings): https://bhnuniversity.com Doc of Detox (nutraceuticals & gut health): https://docofdetox.com Support us on Patreon: ⁠https://patreon.com/lionsofliberty⁠ Support us on Locals: ⁠https://lionsofliberty.locals.com/⁠ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wir freuen uns über deine Fragen und danke dir für deinen Kommentar!

Le sauna suscite un réel engouement au sein de la communauté du biohacking, lui prêtant des vertus détoxifiantes et de protection cardiovasculaire. Contrairement aux idées reçues, la transpiration ne constitue pas un mécanisme d'élimination des toxines — rôle principalement assuré par le foie et les reins —, mais un système de thermorégulation. L'exposition à la chaleur génère toutefois un stress thermique ponctuel qui stimule l'organisme selon le principe de l'hormèse, amenant le corps à développer des mécanismes d'adaptation bénéfiques lorsque l'effort reste mesuré.

In this episode of Stronger Marriage Connection, author and speaker Arlene Pellicane joins Dave Schramm and Liz Hale to talk about how technology is shaping family life—and what parents can do when screens begin replacing sleep, hobbies, conversations, and face-to-face connection. Drawing from her book The Great Tech Reset, Arlene explains the “ABCD harms” of technology and shares practical ideas for setting healthier boundaries around smartphones, social media, video games, and AI. Rather than eliminating technology altogether, the conversation focuses on helping families use it intentionally while making more room for real relationships, outdoor activities, creativity, and meaningful family memories. Chapters 00:00 – Technology's Impact on Family Life 01:08 – When Screens Interfere With Connection 02:50 – Why Families Need a Tech Reset 03:57 – The ABCD Harms of Technology 08:01 – Warning Signs of Technology Problems 09:49 – The Bad Babysitter Problem 11:38 – Helping Kids Play Without Screens 13:18 – Discovering Interests Beyond Technology 13:59 – Expect Resistance From Your Kids 16:26 – Social Media and Teen Anxiety 19:57 – How Smartphones Changed Childhood 20:55 – Raising Kids Without Smartphones 24:45 – Finding Practical Technology Workarounds 26:03 – Parenting in the Age of AI 29:40 – Creating a Family Technology Plan 32:31 – Parents Must Model Healthy Technology 36:03 – Replacing Screens With Real Connection 38:08 – The Great Tech Reset Resources 39:14 – Takeaway of the Day  Takeaway of the Day Arlene Pellicane: You only get one childhood with your child, so make sure you—not a device—are a major part of it. Don't be afraid to delay technology or remove something that has become problematic. Setting limits may bring resistance, but parents shouldn't be afraid to do the harder thing now to protect connection and healthy development later. Episode 196 - Arlene Pellicane … Liz Hale: We often worry about dangers to children in the physical world while overlooking risks that can reach them online. Liz's takeaway is to become more aware of those digital influences and give online safety the attention it deserves. Episode 196 - Arlene Pellicane … Dave Schramm: Technology can be incredibly useful, but it shouldn't replace the experiences that build strong relationships. Keep screens away from bedrooms, beds, and family meals when possible, and replace some of that screen time with real connection—getting outdoors, going on dates, talking together, and creating memories through shared activities. Episode 196 - Arlene Pellicane … About Arlene Pellicane: Arlene Pellicane is a speaker, host of the Happy Home podcast, and author of several books including Making Marriage Easier, The Great Tech Reset, and Screen Kids. Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal, FamilyLife Today and Focus on the Family and is the spokesperson for National Marriage Week. Arlene and her husband James have three children and live in San Diego.  Arlene's Resources: Website: https://arlenepellicane.com/  Books: https://www.amazon.com/stores/author/B004R7BTF2  Instagram: https://www.instagram.com/arlenepellicane/?hl=en  Facebook: https://www.facebook.com/ArlenePellicaneAuthor/  Focus On The Family: https://www.focusonthefamily.com/contributors/arlene-pellicane/ Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now starting at 99¢ on Amazon and Dave's Book StoreWritten by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduceThe opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/ 

Send us Fan Mailhttps://soreadyforhealth.podia.com/Support the show

Send us Fan MailBook a consult today!soreadyforhealth.comTelegram Channel: soreadyforhealthSupport the show

What if detoxing didn't have to mean restrictive diets, expensive supplements, or complicated cleanses? In this episode of Autoimmune Rehab, we're talking about simple detox strategies that can help support the body's natural detoxification processes without adding more stress to your routine. Dr. Chris Molda  and I discuss what detox really means, common misconceptions about "cleansing," and practical ways to reduce your everyday toxic load while supporting your overall wellness. We'll explore simple changes you can make with food, hydration, your environment, and daily habits—and why a gentler approach may be more sustainable than extreme detox programs. If you're dealing with autoimmune challenges, fatigue, inflammation, or simply want to feel better without following another complicated protocol, this conversation is for you. In this episode, we discuss: What "detox" actually means Why extreme cleanses aren't always the answer Simple detox habits you can incorporate into everyday life How food and hydration can support your body Ways to reduce your exposure to environmental toxins Common detox mistakes to avoid How to create a realistic detox routine you can actually maintain Listen now and discover how simple detox strategies can become part of a healthier, more sustainable lifestyle. Dr. Molda is a licensed chiropractor and has had a functional wellness practice for more than 20 years. In 2021, he got severely sick from black mold, Covid, parasites, Lyme and numerous bacterial Infections.  After 4 years of struggling with his health, he was finally able to fully heal and is now sharing his life-changing protocols with his patients. Get a free 15 minute consultation and learn more about how to do a simple detox for healing at: https://drmolda.com/  Follow my Substack for additional resources, recipes, and more. http://autoimmunerehab.substack.com Autoimmune Wellness Consultation https://tidycal.com/annalaurabrown/autoimmune-wellness-consultation My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Autoimmune Healing Journal- Use this journal for tracking, writing down your thoughts and optimizing your autoimmune healing journey. https://www.amazon.com/dp/B0H3T87QVN        

The Silent War 6484: Controlled Op Try to GET NEMOS, UN, War, DEWs, Noahs Ark! They Are Afraid100% audience funded, independent, and powered by your donations & purchases at  RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use) https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted. https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects. https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat——————————————————————— Please support our sponsors: Nemos News is 100% listener funded. Thank you for your support in our mission to Break the Cycle of Fake News.If you value our work please consider supporting us with our vetted patriot sponsors! https://NemosNewsNetwork.com/sponsorsShop Patriot & Detox the Deep State with www.RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formul.———————————————————————Other LinksLearn the Hidden History of Man, Myth, & Mystery Babylon. Learn His Story, as we take you on a guided tour of the greatest conspiracies of all time, and how they all connect together! From Adam & Eve to Fauci the Freemason, and the New World Order. Learn your history, where you fit in creation, and your purpose. Find the Deep States deepest secrets, and prepare to unlearn everything you thought you knew.https:// TheSerapeum.com/hisstoryhttps://TheSerapeum.com  - Your Archive of The Hidden History of Mankind, and The Mystery Babylon Religion of The Deep State.https://nemosnewsnetwork.com/category/news/documentaries/https://theserapeum.com/sinwar-the-origins-of-assault-trannies/

Artificial intelligence is making its way into the fertility lab, including how embryos are evaluated and selected for transfer.In this episode, I'm joined by Dr. Eduardo Hariton, Harvard-trained OB-GYN and fertility specialist at Reproductive Science Center of the Bay Area, to talk about Embryo Predict, an AI-based technology being used to add another layer of information to embryo assessment.We discuss how embryologists grade embryos today, what AI may add to that process, and where the fertility specialist's clinical judgment still matters. Dr. Hariton also walks us through the IVF process, from your first consultation and ovarian stimulation through egg retrieval and embryo selection.We also talk about decisions many patients face along the way, including genetic testing, how age influences treatment planning, how many IVF cycles may be needed, and the considerations involved in freezing eggs, embryos, or both.This episode may be especially helpful if you are:Going through IVF and have more than one embryo available for transferConsidering whether or not to genetically test your embryosCurious about how AI is being incorporated into fertility careDeciding whether to freeze eggs, embryos, or bothTrying to understand the IVF timeline and what you may encounter along the wayIf IVF is part of your fertility plan, this conversation will help you better understand both the technology entering the fertility lab and the decisions you may be asked to make throughout treatment.Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programsLearn more about Reproductive Science Center of the Bay Area here: https://rscbayarea.com/Meet Dr. Eduardo Hariton here: https://rscbayarea.com/doctors/hariton/Follow RSC on Instagram: https://www.instagram.com/rscbayarea/Follow RSC on LinkedIn: https://www.linkedin.com/company/reproductive-science-center-of-the-san-francisco-bay-area/ 

About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website.How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind.Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.Connect with our Community:Website & Music Library: https://themindsetmeditation.com/Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

Text the show! Portland can tow and crush a lived-in RV, then pay nearly $2,900 a month for its former occupant to sleep in a temporary shelter pod. Who gets paid when she stays—and who measures whether she ever gets out?Tonight on Sequel Sunday, we follow Methany, a composite, through the homelessness system's own map. She starts with an RV she owns. Then come the tow truck, the shelter cot, the tiny-home clock, harm reduction, the wait for treatment, job requirements, and a health-insurance cliff.At every stop, I ask: Is she better off? Are you, the taxpayer, better off? And did either of us move closer to independence?Naloxone saves lives. I'm glad it does. But if we count every night, visit, and “touch point” while nobody counts how many people no longer need the program, the method has eaten the mission.⏱️ CHAPTERS00:00 Are We Paying for a Solution?01:33 When the Method Replaces the Mission04:21 Meet Methany and the Home She Owns06:47 The Cost of Shelter Versus Housing09:25 Towing and Crushing Lived-In RVs11:34 A Cot, a Pod, and a 120-Day Clock13:57 Count Results, Not Touch Points17:07 What a Safe RV Lot Could Do20:19 What Harm Reduction Does—and Doesn't22:56 Ready for Detox, but No Bed Is Open25:46 Housing That Supports Recovery27:40 Work Requirements Without a Job Ladder32:41 The Benefits Cliff37:49 Pay for Exits and Measure Independence

In the final message of the Detox series, Pastor Kai Eilert asks: Are you living at a pace that will help you remain faithful all the way to the finish? Drawing from Hebrews 12:1–2, he compares following Jesus to a marathon with exciting beginnings, ordinary middle miles, hardship, loneliness, and moments when we need help. God forms endurance through steady obedience and gives us people and practices that sustain us. Wherever you are in the race, take the next faithful step, fix your eyes on Jesus, and keep running. The One who began a good work in you is with you for every mile.

Text and Be HeardGambling triggers used to be optional. Now they follow you into your phone, your TV, your favorite team's game, and even the gym. We talk honestly about what that does to your brain and why the first 30 days without gambling can feel like white-knuckling through a storm unless you have a clear plan and daily structure.We walk through two core lanes of early gambling addiction recovery: detox and the subconscious. Detox means expecting your body and mind to push back, especially when bills, debt, and shame hit hard. Subconscious work means repeating a new message until it sticks: you deserve recovery, you are lovable, and you can become the person you know you can be. We also dig into emotional sobriety, including the idea that EQ matters as much as IQ because you cannot outthink an emotional issue.We challenge one of gambling's biggest lies, the promise that one big win will solve everything. Money can help, but it cannot create self-worth or self-esteem. That is why we also talk about building stronger character and creating a realistic relationship with money, including a workable debt plan that lets you live your life while you rebuild.You will also hear about a practical “first 30 days” support approach with four daily check-ins designed to coach you through the toughest moments and keep you connected all day. If you want more peace, more freedom, and a definition of wealth that includes health, relationships, purpose, and financial stability, press play. Subscribe, share this with someone who needs it, and leave a review so more people can find real help.Support the showRecovery is Beautiful.   Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube -    Life Is Wonderful   Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character  and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love  Instagram -  Lifeiswonderful.LoveTikTok -  Lifeiswonderful.LovePinterest -   Lifeiswonderful.LoveX -     LifeWonderLoveLinkedIn -   Hugo Vrsalovic    LinkedIn -   The 1% in Recovery

The Tenpenny Files – When teenagers question their identity, Maria Keffler urges parents to examine the influences around them. She discusses schools, social media, medical guidance, and the importance of calm conversations at home, while offering practical ways to maintain trust, ask questions, and set clear boundaries...

Follow along here>> https://nemosnewsnetwork.com/zachariah-e-wiltzen-big-bay-general-store-perverted-lying-pedoprotecting-764-adjacent-groomer-blackmailer/Related>> https://nemosnewsnetwork.com/on-the-hunt-grooming-gang-stalking-victim-confesses-gang-targets-dustin-nemos-to-poison-the-well/If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted. https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects. https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat——————————————————————— Please support our sponsors: Nemos News is 100% listener funded. Thank you for your support in our mission to Break the Cycle of Fake News.If you value our work please consider supporting us with our vetted patriot sponsors! https://NemosNewsNetwork.com/sponsorsShop Patriot & Detox the Deep State with www.RedPillLiving.com, Home of Sleepy Joe.———————————————————————Other LinksLearn the Hidden History of Man, Myth, & Mystery Babylon. Learn His Story, as we take you on a guided tour of the greatest conspiracies of all time, and how they all connect together! From Adam & Eve to Fauci the Freemason, and the New World Order. Learn your history, where you fit in creation, and your purpose. Find the Deep States deepest secrets, and prepare to unlearn everything you thought you knew.https:// TheSerapeum.com/hisstoryhttps://TheSerapeum.com  - Your Archive of The Hidden History of Mankind, and The Mystery Babylon Religion of The Deep State.https://nemosnewsnetwork.com/category/news/documentaries/https://theserapeum.com/sinwar-the-origins-of-assault-trannies/

About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.Connect with our Community:Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

How can you detox your body properly? Dr. Alphonzo Monzo is an expert on the subject. He is a naturopathic doctor who views the separate parts of the body as one interconnected whole. With decades of experience, he's walked many of his patients through the ups and downs of the detox process, helping them bring their body back into a state of healing and restoration. Alphonzo describes the human body as an interconnected network of mental, physical, and spiritual components. With a strong emphasis on approaching the health process through the lens of the Bible, he urges healthy, common-sense detoxing. Whatever you're putting in your body right now is contributing to your wellness, or your unwellness. This includes making wise choices in beauty products, cleaning products, and food. TAKEAWAYS Nutrients are the building blocks of health Remove all obstacles to your health: examine your daily routine and eliminate all toxins entering your temple The body was created to heal itself Save 5 percent on all of Dr. Monzo's detox products by entering code TINA at checkout at DrMonzo.com

https://NemosNewsNetwork.com/Kirk for the FULL investigation, ONLY NEMOS NEWS HAD THETRUTH DAY ONE!See more at >>> Charlie Kirk & Turning Point USAhttps://nemosnewsnetwork.com/KirkSource:John Galt(@dadiani_georgeon X)https://x.com/dadiani_george/status/2101599312362733775If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemos Please support our sponsorsOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted. https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects. https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat——————————————————————— Please support our sponsors: Nemos News is 100% listener funded. Thank you for your support in our mission to Break the Cycle of Fake News.If you value our work please consider supporting us with our vetted patriot sponsors! https://NemosNewsNetwork.com/sponsorsShop Patriot & Detox the Deep State with www.RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula.———————————————————————Other LinksLearn the Hidden History of Man, Myth, & Mystery Babylon. Learn His Story, as we take you on a guided tour of the greatest conspiracies of all time, and how they all connect together! From Adam & Eve to Fauci the Freemason, and the New World Order. Learn your history, where you fit in creation, and your purpose. Find the Deep States deepest secrets, and prepare to unlearn everything you thought you knew.https:// TheSerapeum.com/hisstoryhttps://TheSerapeum.com  - Your Archive of The Hidden History of Mankind, and The Mystery Babylon Religion of The Deep State.https://nemosnewsnetwork.com/category/news/documentaries/https://theserapeum.com/sinwar-the-origins-of-assault-trannies/

Is rebounding actually helpful for Hashimoto's, or is the “lymphatic detox” trend just another wellness claim? In this episode of Reversing Hashimoto's, we take a closer look at rebounding, mini trampolines, the lymphatic system, thyroid health, and what the evidence can—and cannot—tell us.We break down the popular claim that rebounding “drains” the lymphatic system and detoxes the body while looking at what regular movement really does for lymphatic circulation. We also explore why rebounding can be a useful low-impact cardio option, particularly for people with Hashimoto's who may be dealing with fatigue, joint discomfort, or exercise sensitivity.You'll learn how moderate exercise may support thyroid markers such as TSH and TPO antibodies, why these benefits are not unique to rebounding, and how to use the talk test to keep your workout at a manageable intensity.The episode also covers how to start rebounding safely, how often to do it, recovery signals to watch for, common mistakes, and why rebounding should be viewed as supportive exercise—not a treatment or cure for Hashimoto's.If you have Hashimoto's thyroiditis and are considering a rebounder for exercise, lymphatic health, or cardiovascular fitness, this episode will help you separate the science from the marketing.⏱️ Timestamps:00:00 – Rebounding and the lymphatic detox trend01:15 – What is rebounding? 02:30 – Does rebounding really detox the lymphatic system? 04:20 – Rebounding as low-impact cardio 05:45 – Exercise, Hashimoto's and thyroid markers 07:30 – When exercise may be too much 09:00 – How to start rebounding safely 11:15 – Common mistakes to avoid 13:20 – Myth vs. reality 14:30 – Final takeaway

Retreat in Colombia, Sweden or Bali in 2027?My Back To School Offer : purchase the package of 10 sessions of your choiceBuy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" hereBook your FREE discovery call here Ready to commit?Check out my coaching program here.Book your therapy session via email Purchase the package of 5 therapy sessions and get a discountPurchase 10 therapy sessions and get an even bigger discountCheck out our website here

About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.Connect with our Community:Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

What are antioxidants, and why are they so important for cellular health? In this deep dive, we explore oxidative stress, free radicals, reactive oxygen species, mitochondrial function, glutathione, SOD, catalase, glutathione peroxidase, Nrf2, methylation, COMT, SOD2 and the body's natural antioxidant defense systems. We also discuss how elevated blood sugar, insulin resistance, chronic stress, inflammation, poor sleep, nutrient deficiencies, environmental stressors and mitochondrial dysfunction can increase oxidative stress and place greater demands on your antioxidant system. Learn how your body produces, uses and recycles antioxidants and why supporting the body's own antioxidant pathways goes far beyond simply eating antioxidant-rich foods or taking supplements.Save 15-30% OFF my favourite protein with code 'MARLA': https://www.equipfoods.com/MARLAClearly Filtered water filters (10% off with this link): https://clearlyfiltered.com/WHOLISTICHOMEOPATHBeef organ sticks and beef tallow(code 'MARLA'): https://lineageprovisions.com/MARLAWork with me: https://holisticspring.com/contact

Episode Highlights With TorrieHow living in Thailand inspired her current work and what she learned about Eastern medicineHer own health story and how this inspired the work she doesBiggest missing factors in health and wellness that some people missIn Asia, they look at lifestyle first, and how this shifted her approachWhat she learned about herbalism on her own journeyThe root cause of all root causesWhy are we seeing an increase in toxic load in the modern world?How to support the body in healing naturally Important things to know to detox without overloading the bodyWhy she recommends test, don't guessParasites are a piece of the puzzle for a lot of peopleHow to show your liver some love and support it in healthWays to support the lymphatic system effectively: movement and hydrationResources MentionedDr. Torrie's WebsiteFollow Torrie on TikTok, Facebook and InstagramDry brushes for lymph systemLMNT MineralsHiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama.LMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

Are you unintentionally retoxing your body while you sleep? In this episode of Beauty Bytes, I am joined by Helen Christoni, the Chief Business Officer of AirDoctor and AquaTru, to expose the hidden toxic burdens lurking in our everyday environments.We take approximately 20,000 breaths a day, yet indoor air is often deeply contaminated by off-gassing gas stoves, beauty products, and trapped outdoor wildfire smoke containing dangerous VOCs and ammonia. Helen breaks down exactly what to look for in a medical-grade air purifier, explaining why you need a sealed system with a heavy carbon filter that captures particles as small as 0.003 microns—far smaller than a standard HEPA filter. We also dive into the terrifying reality of our municipal water supplies and microplastics. If you are boiling tap water to make pasta or coffee, you are actually concentrating contaminants like arsenic up to three times their original amount!From the necessity of under-sink reverse osmosis systems and shower filters that remove skin-stripping chloramines, to simple swaps like using soy candles and wiping down surfaces instead of vacuuming, Helen teaches us how to apply the 80/20 rule to our environments. By transforming your home into a clean sanctuary, you give your body the foundation it needs to step out into the world from a position of strength.Special Offers:Upgrade your home's air and water quality using our exclusive listener links: AirDoctor: https://airdoctor.com/beautybydrkay AquaTru: https://aquatru.com/beautybydrkay Guest Information: Helen Christoni is the Chief Business Officer of AirDoctor and AquaTru. You can follow her on Instagram at @HelenChristoni and check your local municipal water report at isyourwatersafe.com

Send us Fan MailIn this episode of the Healing the City Podcast, Pastor Eric sits down with Pastor Kai from Central City in Tucson, Arizona. This is part one of a two-part conversation about Pastor Kia's journey into ministry, how he became a pastor, and the church community he now serves.Links to his books, tests and churchCentral City Church; The Art of Giving Up: An Unconventional Spiritual Discipline ; I've Got To Go Potty!; Digital Detox TestSupport the show“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities.The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing.Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps.The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751

Catharine Arnston on Spirulina, Chlorella, Mitochondria, Detox, Brain Energy, and Longevity Visit https://energybits.com/ and use code HUMANUPGRADE for 20% off. Could one of the oldest foods on Earth also be one of the most overlooked tools for mitochondrial health, brain function, detoxification, and longevity? Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits and author of Love Your Health to Bits with Algae, to explore the biology of spirulina and chlorella and why these microscopic organisms have been studied for decades as unusually nutrient-dense foods. Catharine explains the major differences between spirulina and chlorella, from how they are grown and processed to how she uses them for completely different purposes. Spirulina contains compounds including phycocyanin and superoxide dismutase that Catharine believes can support mitochondrial function, antioxidant defenses, cellular energy, and brain health, while chlorella is used primarily for binding and removing unwanted compounds such as heavy metals. They also discuss why water quality, sourcing, drying temperature, and processing can dramatically change the final product. The conversation goes deep into mitochondrial biology, including the electron transport chain, ATP production, oxidative stress, free radicals, cytochrome c, superoxide dismutase, and the blue pigment phycocyanin. Dave connects these mechanisms to his own experience rebuilding mitochondrial function and explains why increasing cellular energy without adequate antioxidant defenses may create problems, particularly for people experimenting with advanced longevity interventions such as mitochondrial peptides. Dave and Catharine also explore methylene blue, psychedelics, exercise, brain aging, environmental toxins, nutrient density, food quality, algae farming, sustainable agriculture, and why maintaining mitochondrial function may become increasingly important with age. Catharine, who turns 70 shortly after the recording, also shares the philosophy behind her first book and her belief that aging does not have to mean accepting declining energy and cognitive function. This is essential listening for anyone interested in mitochondria, spirulina, chlorella, cellular energy, brain health, detoxification, oxidative stress, longevity, biohacking, nutrient density, methylene blue, peptides, and maintaining performance as you age. You'll Learn: Why spirulina and chlorella work differently in the body How spirulina may support mitochondrial energy and antioxidant defenses Why chlorella is commonly used for heavy metal and toxin binding What phycocyanin and superoxide dismutase do inside cells How oxidative stress can disrupt mitochondrial energy production Why Dave cautions against pushing mitochondrial output without adequate cellular protection How algae may support brain health, longevity, and performance as you age Dave Asprey is 4x NY Times Bestselling Author, Longevity Expert and Creator of the Biohacking Movement. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, ENERGYbits, spirulina, chlorella, algae, microalgae, mitochondrial health, mitochondria, cellular energy, ATP production, electron transport chain, oxidative stress, free radicals, superoxide dismutase, SOD, phycocyanin, brain health, detoxification, heavy metals, glyphosate, environmental toxins, methylene blue, MOTS-c, peptides, biohacking, longevity, healthy aging, nutrient density, antioxidant defense, sustainable food Resources: • Visit https://energybits.com/ and use code HUMANUPGRADE for 20% off. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Thank you to our sponsors! - Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thigh - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Our Place | Upgrade your kitchen with Our Place today. Visit fromourplace.com/DAVE and use code DAVE for 10% off sitewide. - Kenetik | Instead of pushing your system harder, Kenetik feeds your brain the ketones it craves to fuel calm clarity and steady focus. Go to drinkkenetik.com/DAVE and use code DAVE for a discount. Timestamps: 00:00 — Show Open 01:25 — Algae Origins & History 06:15 — Sourcing Quality Algae 09:15 — Nutrient Density Crisis 17:15 — Spirulina vs. Chlorella 22:30 — Algae Industry Applications 27:45 — Algae in Your Cells 33:20 — SOD & Brain Health 42:00 — Phycocyanin & Cancer 52:30 — Aging vs. Declining See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Do juice cleanses and liver detoxes actually work? Dr. Taz explains how natural detoxification works, why your liver is only one part of the process, and how your gut, kidneys, skin and lymphatic system help your body detox every day. Detox has become one of the most controversial ideas in health and wellness. On one side, there are juice cleanses, detox teas, fasting programs, and liver cleanse supplements. On the other, we are told that the body detoxes itself and needs no additional support.The truth sits somewhere in the middle.Your body has natural detoxification pathways, but their ability to function can be influenced by your nutrition, hydration, digestion, movement, nutrient status, and environmental exposure. Supporting detoxification is not about periodically putting your body through an extreme cleanse. It is about creating sustainable daily habits that support the systems doing this work continuously.In this episode, Dr. Taz explains:How liver detoxification actually works The role of phase one and phase two detoxification Why the liver is not your body's only detox organ The five major detox pathways involving the liver, gut, kidneys, skin, and lymphatic system Why juice cleanses and extended fasting can sometimes leave people feeling worse How gut health and regular elimination support natural detoxification The connection between liver health, hormones, inflammation, brain fog, and metabolic health Signs that your natural detox pathways may need more support Why daily habits matter more than occasional detox programs How to approach detoxification without falling for wellness hype The goal is not to find the most aggressive detox cleanse. It is to understand which pathways may need support and build a personalized plan that works with your body.Want to explore detoxification, hormone health, stress, and root-cause healing more deeply with Dr. Taz?Join The Circle, Dr. Taz's private membership featuring live sessions, practical demonstrations, research discussions, real guidance, and a supportive community.Start your one-month trial at: ➡️ https://holplus.co/circle/ (use the code PODCAST)Learn more about hol+ and schedule an appointment:https://holplus.co/Listen to more episodes of the hol+ podcast:https://holplus.co/podcast/Stay Connected:Dr. Taz: https://www.instagram.com/drtazmd/Hol+: https://www.instagram.com/liveholplus/Hol+ Show: https://www.instagram.com/holplushow/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcastsGet your copy of ➡️ The Hormone ShiftProduced by https://ClipGrowth.com (Producer: Pat Gostek)

What does it actually mean to detox, and how can you support the body without overwhelming it? In this episode of the Empowered Nutrition Podcast, Erin Skinner speaks with Pooja Mahtani, PharmD, MS, CNS, LDN, IFMCP, RN, Medical Science Liaison at BodyBio, about the body's natural detoxification systems and the importance of supporting cellular health. Dr. Pooja explains how the liver, bile, gastrointestinal tract, kidneys, lymphatic system, and cell membranes work together to process and eliminate unwanted compounds. She also discusses how mold and mycotoxin exposure may contribute to oxidative stress, mitochondrial dysfunction, digestive symptoms, fatigue, brain fog, and other nonspecific health concerns. You will learn how phosphatidylcholine, glutathione, TUDCA, butyrate, binders, minerals, hydration, and adequate nutrition may fit into a professionally guided detoxification protocol. This conversation emphasizes a foundational approach: reduce ongoing exposure, support regular bowel movements, maintain hydration and nutritional adequacy, and introduce supplements gradually rather than beginning with an aggressive cleanse. In this episode, you will learn: What detoxification actually means inside the body How the liver, bile, kidneys, gut, lymphatic system, and skin support elimination Why cell membranes and mitochondria are important during recovery How mold and mycotoxins may affect cellular function The role of phosphatidylcholine in supporting cell membranes How glutathione supports antioxidant defenses Why bile flow matters for eliminating fat-soluble compounds How TUDCA may support bile flow and digestion How butyrate supports the intestinal lining Where binders may fit into a mold-support protocol Why bowel regularity, hydration, protein, minerals, and electrolytes matter Why worsening symptoms are not necessarily proof that a detox protocol is working How to introduce supplements gradually and monitor tolerance BodyBio: https://bodybio.com/  Learn more about Thrive's nutrition-centered primary care and functional nutrition services: thrive-clinics.com Have a health journey or area of expertise that could help others? Apply to be a guest on the Empowered Nutrition Podcast. Selected guests receive a complimentary consultation with Erin Skinner: Apply to be a guest Follow Thrive: Instagram: @thrive_clinics Facebook: Thrive Clinics Medical Disclaimer: This podcast is intended for general education and does not provide individualized medical advice. Mold-related symptoms overlap with many medical conditions. Testing, diagnosis, environmental remediation, supplement use, and treatment decisions should be discussed with qualified healthcare and environmental professionals who understand your medical history, medications, symptoms, and living or working environment. Brief Episode Summary Dr. Pooja Mahtani joins Erin Skinner for a deep dive into detoxification, mold, mycotoxins, cellular health, bile flow, glutathione, phosphatidylcholine, binders, and the foundational steps that should come before an aggressive detox protocol.

About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose.How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body.Start by wiggling and relaxing your toes.Rotate your ankles and relax your feet.Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace.Connect with our Community:Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=YouTube: https://bit.ly/2RnSdjSPlease share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Celebrate Kids Podcast, Dr. Kathy Koch and Wayne Stender explore why kids can become irritable, anxious, restless, and unfocused when screen time suddenly drops after a season of heavier use. They discuss how screens shape attention and daily rhythms and how parents can create healthier patterns without making every break from routine a technology binge. Parents will be encouraged to use gradual transitions and help kids develop new rhythms and desires that support self control and healthier engagement with everyday life.

When we talk about preparing for pregnancy, most of the attention goes to fertility testing, prenatal vitamins and what happens once you begin trying to conceive. I prefer to start earlier. The months before conception give us time to look at nutrition, sleep, hydration, movement and some of the environmental exposures that are part of everyday life.My guest, Angela Jenkins, is a registered dietitian and detoxification strategist with more than 30 years of clinical experience. Angela takes an even longer view of preconception health, planning for the nine months before pregnancy whenever possible.We talk about some very practical places to begin, including the quality and amount of water you drink, eating real food, getting enough sleep and taking a closer look at products and exposures in your home. Angela also explains why she pays attention to mold, fragrance, personal care products, clothing and bedding, and how she approaches these issues without trying to change everything at once.Our conversation also gets into regenerative farming and food quality, fitting exercise into a busy day, getting natural light, turning screens off before bed and something that is often missing from conversations about health: spending time with other people.This episode may be especially helpful if:you're preparing to conceive naturally or through IVF and want to use the months beforehand to improve your healthyou eat well but still don't feel as well as you think you shouldyou'd like to reduce unnecessary environmental exposures but aren't sure where to beginyou're dealing with fatigue, brain fog or an existing health condition while preparing for pregnancyyou want practical changes that don't require an enormous amount of time or moneyOne of the things I appreciated about this conversation was Angela's emphasis on the basics. Clean water, nutritious food, sleep, movement and reducing exposures where it makes sense may sound simple, but they are also the things we live with every day. Preconception health gives us a reason to pay closer attention to them.Get support before conception with the Preconception Plan at Health Youniversity:https://healthyouniversity.co/programsLearn more about Angela Jenkins:https://www.healthislocal.com/Facebook:https://www.facebook.com/Healthislocal/Instagram:https://www.instagram.com/health.is.local/

Detox is not the destination. After laying aside the weights and sins that hold us back, we still have to ask two important questions: What am I running toward, and what is sustaining me for the race?In Week 3 of Detox, we move from detox to discipleship. Hebrews 12:1–2 tells us not only what to lay aside, but where to look: Jesus. Just as a long-distance runner needs both focus and fuel, we need to fix our eyes on Jesus and continually receive from him.We'll explore what it means to move from running from sin to pursuing righteousness, from abstaining to feasting, and from simply removing unhealthy things to replacing them with practices that help us know Jesus, become like Jesus, and stay connected to him.Scripture, prayer, Sabbath, fasting, community, silence, service, and generosity are not the point. Jesus is the point. These practices help us turn toward him, receive from him, and allow the Holy Spirit to form us into his image.The next step is simple: choose one space you've created through detox and intentionally fill it with a practice that helps you focus on Jesus and receive from Jesus.Fix your eyes on Jesus. Feed your life on Jesus. And keep running.

Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/Your body is detoxifying every day, but that does not mean every juice cleanse, detox tea or supplement actually supports the process. Detoxification is not something your body does only during a cleanse. It is a continuous process involving your liver, gut, kidneys, lymphatic system and skin.In this episode, Dr. Taz explains what detoxification actually means from a holistic and functional medicine perspective. She breaks down the five major pathways your body uses, the nutrients those pathways require and the everyday factors that can reduce their capacity.You'll discover why protein is essential for liver phase two conjugation, how constipation can interfere with elimination, why your lymphatic system needs movement and how sleep supports the brain's own clearing processes.Dr. Taz also examines popular detox methods, including juice cleanses, detox teas, foot pads and extended fasting, explaining why many of them fail to provide what the body needs most.Rather than chasing another detox product, learn how protein, fiber, hydration, cruciferous vegetables, movement and sleep can support the sophisticated detoxification systems you already have.Learn more about Hol+ and explore holistic care, educational resources, health quizzes and physician-grade wellness products at https://holplus.coYou'll learn:• How the liver processes compounds through different detoxification phases• Why protein and amino acids are essential for liver function• How constipation can allow processed compounds to be reabsorbed• Why the lymphatic system depends on movement and breathing• Whether sweating actually supports detoxification• Why juice cleanses can remove nutrients the body needs• What detox teas, patches and foot baths really do• How alcohol, medications, stress and poor sleep affect detox capacity• Simple ways to support your body's natural detoxification systemsLearn more about hol+ and schedule an appointment:https://holplus.co/Listen to more episodes of the hol+ podcast:https://holplus.co/podcast/Stay Connected:Dr. Taz: https://www.instagram.com/drtazmd/Hol+: https://www.instagram.com/liveholplus/Hol+ Show: https://www.instagram.com/holplushow/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcastsGet your copy of ➡️ The Hormone ShiftProduced by https://ClipGrowth.com (Producer: Pat Gostek) (00:00) - How your body detoxifies (01:07) - Why most detox products fall short (02:42) - The five detoxification pathways (04:12) - How to support natural detoxification

Episode Highlights With IanUnderstanding detox and why harsh ones can be too much for the bodyThe things you don't know that you're breathing in and how to avoid accumulating itHow to avoid becoming an aggregator of air toxinsAll of us have been poisoned in some way in the modern world Can we have perfect health? And what's the alternativeWhy indoor air is more polluted that outdoor air and what to do about itThe sneaky microplastics in most clothing these days A great reason to open your windows every dayWhy to air dry your microfiber cloths in the homeWhat advanced glycation byproducts do to the body and how to avoid them (pressure cookers don't produce them!)How to reverse the damage of AGEs and slow aging Brazil nuts aren't the right form of seleniumYou can't hack your system, the body is way too smart, and what to optimize insteadConsistency over intensity for long-term changeResources MentionedHealthy Home Bulbs – Use code wellnessmama for a discountActivation Products – Use code wellnessmama20 for a discountPact organic clothing and Quince clothingLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.Just Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. 

On this episode of Vitality Radio, Jared continues The Intelligence of Symptoms series by looking at three of the body's most annoying responses: mucus, coughing, and skin eruptions. Rather than automatically suppressing these symptoms, he explains the roles they may play in helping the body trap, move, and eliminate unwanted material. Jared examines common pharmaceutical approaches including decongestants, antihistamines, cough suppressants, codeine, and topical steroids, while discussing potential drawbacks of routinely shutting down these natural responses. He also shares practical and natural supportive options that work with your body. The goal is simple - understand what the body may be trying to accomplish before automatically silencing the symptom. Additional Information:***Watch for all 4 parts of this series on Symptoms!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

At the beginning of today's episode, Corey referenced Dr. Drew Kidder as a wealth of knowledge, and he wasn't kidding.This Mold Awareness Month episode is packed with information. Dr. Drew Kidder, Vice President of Strategy, Execution, and Education at CellCore Biosciences, sits down with Corey to take a deeper look at mold exposure, mycotoxins, detoxification, and the terrain of the body.Why can two people live in the same home and have completely different responses? What does “drainage” actually mean? And why might someone feel worse when they start trying to detox?Dr. Drew breaks it all down. From the difference between detoxification and drainage, to how the liver processes toxins, where the body actually eliminates them, and why supporting those pathways matters. They also get into binders, mycotoxin exposure, the importance of addressing the environment, and how looking at what's happening in the home alongside what's happening in the body can provide a bigger picture.It's a conversation about getting beyond the idea that there's one test, one toxin, or one protocol that explains everything.Because when it comes to mold, the question isn't just “What are you exposed to?”It's also “What is your body doing with it?”This episode is part of the Mold Awareness Month series from The Dust Test and Mosaic Diagnostics, created to bring more awareness, education, and practical information around mold and the role it can play in the bigger health picture.Want the chance to win our MycoTOX Profile® & The Dust Test giveaway? Enter here! Or simply check out the MycoTOX Profile® & The Dust Test Bundle More from Dr. Drew Kidder and CellCore?www.cellcore.com00:00 Root Cause Shift02:36 Mold Awareness Month04:59 Physician As Teacher07:41 No Shortcuts Needed10:28 Exposure Versus Susceptibility18:05 Understanding Body Terrain20:50 Mold Stressors And Testing24:01 Drainage Versus Detox27:40 Detox Symptoms Explained29:14 Binders 10131:56 Mycotoxin Binding Chemistry33:56 Detox While Exposed37:23 When Detox Gets Too Hard39:55 Test Body and Home45:06 Stop Chasing Markers47:04 CellCore Protocol Roadmap48:41 Restore Sleep and Stress52:43 Trust the Process54:48 Find a Practitioner56:22 Giveaway and Wrap Up