Podcasts about detox

Most of us are doing all the things — and still not feeling vital and energized. This episode might reveal the missing piece…   In this week's episode, I sit down with Connie Zack, co-founder of Sunlighten Saunas, and her story alone is worth pressing play for. It starts with someone she loves, a health crisis that wouldn't budge, and a discovery that quietly changed the direction of her life.   We get into what infrared light actually is — and why it's so much more than just a hot room. We cover how it works at the cellular level, and what that actually means for detox, circulation, and the kind of deep rest most of us aren't getting. We also had a really honest conversation about the nervous system — why you genuinely cannot heal when you're stuck in fight-or-flight, and what it actually takes to come back into regulation.   It's not about adding another step to your wellness routine. It's about understanding what your body needs to do what it is innately designed to do... to heal.   If you feel like you've been running on empty and can't quite figure out why… I think this conversation is going to open something up for you. If you follow me on Instagram, you know how obsessed I am with my infrared sauna. It's my mini oasis where I go to replenish and reflect. If you'd like to learn more or create your own sauna tailored to your needs, visit Sunlighten.com/healwithkelly to receive a personalized quote. Infrared saunas can be pricey — so it's a great time to remind you that the sun is the most abundant and free source of infrared light. Spending 10–15 minutes outdoors in the morning or late afternoon will also give you a healthy dose of rich spectrum near-infrared rays. LINKS Sunlighten website: https://www.sunlighten.com/ Sunlighten on Instagram @sunlightensaunas Connie Zack on Instagram @conniejozack Go to Sunlighten.com/healwithkelly to get your personalized quote. Key Moments You'll Love ✨ : ☀️ [0:00] Her Brother's Mercury Poisoning and the Sauna That Saved Him

Listen to the All Ears English Podcast.⁠ Join more than 200,000 regular listens and find out how to focus on Connection NOT Perfection. Get five fresh and fun episodes per week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your home has a microbiome, just like your gut, and trying to sterilize it may actually be working against your health. In this episode, we explore the science behind the home microbiome, why overusing antibacterial cleaners can disrupt beneficial microbial communities, and how this may contribute to allergies, asthma, poor indoor air quality, and the recolonization of more resilient microbes. You'll learn why "clean" doesn't have to mean sterile, simple ways to support a healthier indoor environment, and practical cleaning habits that work with nature instead of against it. This episode may completely change the way you think about cleaning your home.Clearly Filtered water filters (code CFPartner for 10% off): https://get.aspr.app/SH1oJ3 60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER

In this week's TGIM episode, Nicole dives into a topic every busy entrepreneur and parent can relate to: mental clutter and emotional backlog. If you feel like your mind is constantly full, your thoughts are scattered, or you're carrying invisible stress, you need to listen in.Nicole unpacks how the constant input from social media, work, family, and life can leave you feeling foggy and stuck, and why a proper mind and soul detox is the key to clarity and real presence in your life.What you'll takeaway from this episode:Why “cluttered” isn't just about your physical space, it's your mental and emotional load weighing you down.How unresolved feelings and unprocessed emotions accumulate like sediment, clouding your decision-making and creativity.A practical approach to a real mind and soul detox without having to go off-grid or take extreme measures.Simple practices to start feeling your feelings intentionally, audit your thoughts, and consume information deliberately.How scheduling reflective time and protecting your energy inputs can help you reconnect to your intuition and your authentic self.Why clarity is the foundation for better decisions, more aligned actions, and a less reactive, more present life.If you've been feeling scattered, distracted, or just “off” lately, this episode will give you tools to clear the fog, reset your energy, and reconnect with your most focused, aligned self.Take our FREE quiz: https://www.myalignedpurpose.com/quizGrab your ticket for SHE LEADS: https://www.myalignedpurpose.com/she-leads-2027Pre-order our book: https://www.myalignedpurpose.com/presale

Send us Fan Mailn this episode, Laura walks you through a “pipeline detox” to help you stop saying yes to almost ideal leads that quietly drain your calendar, energy, and profit. If you feel busy but not truly productive, this is your reset. You'll learn how to sort every inquiry into three simple categories, Green, Yellow, or Red, so you can quickly spot which leads are aligned, which ones could work with boundaries, and which ones are a hard no because they are misaligned, unrealistic, discount-seeking, or asking for free labor.From there, Laura shares the detox framework starting with the most important step: defining your non-negotiables. This includes your minimum project investment or design fee, the scope you do and do not take on, your purchasing and procurement policy, decision-maker requirements, geographic radius or site visit expectations, and a timeline reality check. When your standards are clear, you stop making decisions from scarcity and start running your business like a premium brand with a process that protects both profitability and peace.Finally, you'll learn how to run a structured Fit Check call, which is your discovery call reframed as a qualification conversation, not a free consult. Laura breaks down how to confirm the basics, clarify budget and expectations, and commit to a clear next step, whether that's onboarding, redirecting to a smaller starter offer, or kindly exiting the lead. This episode will leave you with language, boundaries, and a system you can use immediately to create a cleaner pipeline, stronger clients, and a calmer schedule.In just one focused hour, we'll dive into whatever you need most—pricing strategies, client management, attracting high-end clients or building repeat business. You'll get clarity, strategy, and expert advice based on my 27+ years of running a thriving, seven-figure design firm.This is your chance to get real answers to the questions you've been dying to ask—from someone who's actually been there.Book your session as you need it—no strings attached.Be sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the  principle designer of Thornton Design Inc, located in Kleinburg, ON.  Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces  I @thebusinessofbeautifulspacesThornton Design                                      I @thorntondesign

happy Monday!

為什麼女性踏入更年期就很容易有五十肩問題？這是因為女性在更年期後，體內保護關節軟組織的雌激素減少，容易導致肩部組織發炎與僵硬。究竟女士們可以怎樣提前預防？這一集Afreen和Piano和大家分享一些保護關節的貼士！

BlondeBarmaid on FetLife (ADULT CONTENT WARNING) ⁠BlondeBarmaid Podcast on OnlyFans⁠ (ADULT CONTENT WARNING) Lifestyle (sex party) Club in Denver; Eden UnlockedDracoDivine on OnlyFans (ADULT CONTENT WARNING)DracoDivine on FetLife (ADULT CONTENT WARNING)Anastasia Shade's FetLife and OnlyFans (ADULT CONTENT WARNING)TRS Spray for Detox of heavy metals code Black Bronco Productions Youtube for UAP/UFO Videos:All Affilliate links at linktr.ee/drakemfree Code DRAKE :20 % off blue blockers at EyeKeeper.com 10% off at BiOptimizers.com for the best magnesium and digestive enzymes on Earth & Much more!Save 20% on GROUNDED Sandals from EarthRunners.com Get the Earth's electromagnetic connection through copper and their proprietary conductive silver lined laces.

Dustin Nemos Exposes Subversive Network Tied To Epstein Files, Escanor, Trump, Q – With Vince SonatSource: Vince Sonat (@VinceSonat on X)https://x.com/i/broadcasts/1pKdRRllqONJWBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS-(Coupon code good for one time use)

The SilentWar Ep6470: The End of Free Speech, The War Back On, They MUST STOP US SOON OR ELSE100% audience funded, independent, and powered by your donations & purchases at  RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

Not a single major British news outlet has covered the release of the explosive 219-page Independent Rape Gang Inquiry Report, which details the systematic rape, trafficking, and abuse of at least 250,000 young British girls by the Pakistani Muslim grooming gangs.Before it disappears... see it nowIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

The girls are back, the opinions are strong, and absolutely nobody is safe. The twins are catching up on detoxes, disasters, World Cup fever, the internet's newest soccer heartthrob, and an Am I the Asshole? story so outrageous it leaves them speechless. Plus, Nikki and Brie sound off on the Simone Biles headline that had everyone talking and introduce a few brand-new segments that are about to become your favorites. Press play now... because this is exactly the kind of episode you'll be texting the group chat about halfway through. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You might think microplastics are an ocean problem, but research suggests you're carrying roughly a credit card's worth of plastic inside your body right now, circulating through your bloodstream and settling into your organs, your brain, and even reproductive tissue. In this episode, I break down how plastic gets in and walk you through my 5-step protocol to lower your total burden: filtering your water, never heating food in plastic, supporting gut motility, regular sauna use, and boosting your body's own glutathione and antioxidant pathways. No single step reverses years of accumulation, but when you stop overwhelming the system and start supporting it, you work with the biology you already have. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 - Introduction: microplastics in your body 01:55 - 240,000 particles per bottle 02:40 - Microplastics vs nanoplastics 03:15 - Why we missed them: 70x detection 04:10 - Three ways they get in 05:35 - Where they end up: brain to testes 06:40 - The five-step removal protocol 07:05 - Step one: filter your water 08:30 - Step two: keep your gut moving 09:25 - Step three: sweat them out 10:20 - Step four: deep sleep and the brain 11:05 - Step five: glutathione and your liver 12:10 - Lowering the total burden Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sovereign Citizen/Tax Protestor Movement Doesn't Work - Sorry Folks! w/ Dan PillaDaniel Pilla - #1 Tax Agent in the NationPillaTaxAcademy.comTaxHelpOnline.comFollow Dan on X @DanielJPillaIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS-(Coupon code good for one time use)

Mastering Digital Judgment and Building Authority Without Chasing Clicks.Welcome to the Social Chameleon Show, where we explore what it takes to learn, grow, and authentically transform in a digital world full of noise. Today's guest is Robin Good, a 25-year veteran of online publishing whose career has moved from pirate radio DJ to UN advisor and elite digital curator. Robin doesn't just talk about building trust and making smart choices online; he's lived it, from designing his life around radical independence to literally locking his phone away to guard his focus.In this conversation, Tyson dives deep with Robin on how to separate signal from noise, create resources people actually need, and rethink what it means to be “Legendary” both online and off. You'll hear the stories behind Robin's minimalist approach, how to start developing real judgment, and why knowing who you're serving [plus why it matters] is the foundation of everything he does. From building trust that actually lasts to curating resources that make a difference, you'll get practical ways to cultivate a mindset for meaning, not just metrics.Get ready to challenge your assumptions, reframe your approach to persistent learning, and maybe even reconsider what you'll do with your phone. Pull up a seat, you're about to hear a conversation that cuts through surface-level advice and gets to the heart of Becoming Legendary on your own terms.Enjoy the episode!YouTube: youtu.be/vCrfd5TD6pY Show Notes: TheSocialChameleon.Show/Robin-Good Available on: Apple Podcasts • Spotify • Overcast • Pocket Casts • Castbox • YouTube Music • Amazon Music • Audible • Substack • Everywhere you can listen***

What if one of the most effective tools for restoring your energy isn't a supplement, a protocol, or a mindset shift — but a specific wavelength of light your body already knows how to use?Dr. Anastasia Chopelas sits down with Philip A. Wilson, whose path from mathematics and a kundalini awakening led him through four decades of natural health work and, eventually, to the science of far infrared light. Philip explains why the four-to-fourteen-micron wavelength range is so significant — it matches the frequency at which human water molecules vibrate, meaning the body absorbs it deeply rather than resisting it. He shares how this supports detoxification at the cellular level, raises core body temperature in a way that mirrors the body's own fever response, and increases structured water in the body by up to 100% within minutes. Dr. Anastasia brings her physics background to the conversation, and together they explore what this technology means for people experiencing fatigue, long COVID, chronic depletion, and the quiet wear of years of high-output service.If you've been running on fumes and wondering what you haven't tried yet, this conversation points toward something worth exploring.Visit relaxsaunas.com and use code ANA for $100 off. All links are in the show notes. And to clear relationship patterns that may be draining your energy field, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.Show notes at https://www.breakfreefromtheburnout.comGet your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend.Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.More from Dr. Anastasia:Websites: https://www.healersu.com and https://www.scientifichealer.comLinkedIn: https://linkedin.com/in/drachopelasFacebook: https://facebook.com/dranastasiachopelasYouTube: https://youtube.com/c/dranastasiachopelasSome product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Dry brushing has been getting a lot of attention but most of what you're hearing stops at skin deep. The real story is what it's doing deep underneath. Your lymphatic system is your body's built-in detox network, and it's also directly connected to your stress response and nervous system regulation. When it's sluggish, you feel it... in your energy, your skin, your mood, and your ability to handle everyday stress they way you used to. Dry brushing is one of the simplest ways to get it moving again. (Simple + doable, yes please!) In part 3 of the Summer Self-Care Series, we're covering what dry brushing actually does for your body, the truth about cellulite, and 3 toxic skincare ingredients you need to remove from your routine immediately.   With over 3,000 chemicals available to cosmetic formulators, what goes on your skin matters as much as what goes in your body. Simple tool. Deeper benefits than you expected. Head over to the Treasured Wellness YouTube channel to see the exact brushes used. May this support you today! XO, Michelle ***Get your premium copy of the Treasured Wellness Whole Health Journal!   Ready to move from surviving to sustainable, God-centered energy? Book your Fatigue Freedom Breakthrough Call. This is a personal 30-minute Strategy Session where we uncover the real root causes of your fatigue and map out what your unique midlife body really needs. On this call, you'll get clear next steps so you can wake up with real energy, think clearly without fog, and show up fully for your family and calling. Book your  Fatigue Freedom Breakthrough Call today.   ***Join our community, Mind, Body. Restored.  to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on Substack  AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.  

In Part 4 of Detox in a Toxic World, we take an evidence-based look at detox supplements, cleanses, binders, protocols, and some of the most common products being sold in the name of detox. From milk thistle, NAC, glutathione, and sulforaphane to activated charcoal, clay binders, detox teas, colon cleanses, and coffee enemas, this episode breaks down what may actually be supportive, what has limited evidence, and what may be harmful.We also talk about how to think more clearly about “detox supplements” versus supplements that support the body's natural detox pathways, why dramatic reactions are often mistaken for healing, and how to stay grounded in physiology rather than marketing.Companion Guide: drmaryellawood.com/guides 

From IV therapies to PET scans and detox strategies, Dr. Josh shares what works in clinical settings to reverse dementia symptoms. #DementiaReversal #BrainDetox #NeuroImaging #FunctionalMedicine

HIER

Send us Fan MailKyle Peche became severely ill at the age of 18, when people should be filled with energy and good health. He was experiencing extreme brain fog, debilitating fatigue, severe constipation, GI issues, joint pain, skin rashes, and dozens of other symptoms. After many years of obsessive research, he finally found his way to health through systematic, step-by-step detoxification & Mineral-Balancing.Mineral Balancing is a holistic healing science that heals most ailments without the use of drugs. It uses Hair Tissue Mineral Analysis (HTMA) as a compass, which guides directions regarding precise supplement, detoxification, diet, and lifestyle recommendations based on the HTMA that move the body towards more balanced biochemistry, which maximizes the body's cellular energy. The body in turn heals itself, which causes not only elimination of symptoms, but also better quality of life!With a passion ignited from his own suffering, Kyle has now coached hundreds of people to higher health through proper full body detoxification & cellular rejuvenation.Find Kyle at-https://www.jyotimineralbalancing.com/IG- @kyle_pecheYT- @Jyoti Mineral BalancingTHE REJUVINATION ROADMAP MASTERCLASS! Sign up here for FREE!https://www.jyotimineralbalancing.com/masterclass-sign-upFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Jodi Scott was pregnant when she opened her first aid cabinet and started reading the ingredient labels. What she found surprised her. The products people trusted for cuts, burns, and skin irritation contained ingredients she no longer felt comfortable putting on herself or her family.So she built Green Goo to prove that plant based first aid works.Jodi is the founder of Green Goo, a plant based first aid and herbal wellness company built from family remedies, herbal medicine, and a belief that what we put on our bodies matters as much as what we put in our bodies.. Today she joins Dr. Susan Fox for a conversation about skin, hormones, inflammation, and why the products sitting in your bathroom may be affecting your whole health and fertility.You'll learn:Ingredients like parabens, phthalates, petroleum, and synthetic fragrances are still found in many skincare and first aid products.These chemicals are now being found in follicular fluid, amniotic fluid, and placental tissue.How the skin and nervous system are connected.Why chronic inflammation and high cortisol can affect fertility.Three to four months before conception to reduce toxic exposures to eggs, embryos and fetus.How your skin sends signals that prioritizes survival or reproduction If you've cleaned up your diet and supplements but never thought much about your lotion, this episode will make you look at your medicine cabinet a little differently.Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs  

Why is your face aging faster than you feel? You're eating well, exercising, and taking your supplements, yet your skin is still puffy, saggy, and dull. The answer might be hiding in a system most people completely overlook: the lymphatic system and fascia. I'm hosting Cathy Goldstein, a licensed acupuncturist, to break down the four layers of the lymphatic system and why understanding them is the key to real detox and skin rejuvenation. Cathy explains how the fascia acts as an instantaneous, whole-body communication highway and why the face has no natural lymphatic pump. She shares how she achieved a 23% increase in collagen production in just 30 days in a third-party clinical study. We also get into why aggressive tools like fascia blasters can actually hurt you and what to do instead.  Cathy describes simple daily practices and frequency-imprinted tools that support your lymphatics, restore fascia flow, and help your cells heal.   "You have to take out before you can put in. So if your cells are loaded down with toxins, then there's no way they can take in or deliver nutrients." ~Cathy Goldstein    In This Episode: - Cathy's healing journey - Why women feel puffy and inflamed - The four layers of the lymphatic system - How the brain lymphatics detox at night - Fascia as an energetic communication highway - Signs of lymphatic stagnation in your body - Why fascia blasting does more harm than good - Tru Energy's frequency-imprinted body stone - How lymphatics affect aging - Tru Energy's skin care products - Daily routine for lymphatic support   Products & Resources Mentioned: Tru Energy Body Lotion and Stone: Enjoy a special discount for Dr. Wendy's listeners at https://truenergyskincare.com/drwendy/?AFFID=526862  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/   Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Cathy Goldstein: Cathy Goldstein, AP, is an Acupuncture Physician and founder of Tru Energy®, a science-based frequency wellness brand. With nearly four decades of clinical experience, her work bridges functional medicine, detox biology, and cellular repair. She developed Functional Esthetics™, a systems-based approach to aging that focuses on restoring biological function, emotional intelligence, and vitality. Cathy has served on national exam committees, lectured at the university level, and has been featured in publications including Vogue International, Ageless Living Magazine, and Best Holistic Life. Learn more about her work and skincare line at https://truenergyskincare.com/drwendy/?AFFID=526862    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The kidneys are a major detox organ and are often overlooked or ignored entirely by most practitioners. In this episode I chat about the importance of the kidneys, how they work, signs they may need a detox and detos and drainage tips.Equip Grass fed protein: www.equipfoods.com/MARLA60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER

Episode 26-23 The Niacin Sauna Protocol - A Powerful Detox Method You've Never Heard Of! Over the past few months, I've spent a lot of time learning about the negative effects of toxins on our bodies. I've also spent a lot of time studying natural methods we can use to rid ourselves of these toxins. On this week's episode I talk about one such method.  A powerful way to rid our bodies of toxins. It's called The Niacin Sauna Protocol and it's something I find fascinating. Why? Because it has the potential to help us rid our bodies of toxins. And not just any toxins… I'm talking about environmental toxins that have become "stuck" deep inside of our cells. To be honest, I have NOT tried the Niacin Sauna Protocol.  Nor have I had any of my patients go through it. However, everything I have learned about it… from people who HAVE gone through it… has impressed me. And THAT'S why I'm doing an episode on it.  I want you to learn about The Niacin Sauna Protocol with me. You can start by listening to this episode… and then sharing it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Kyle Peche is a detox and mineral balancing coach who rebuilt his own health after his body collapsed at 18 with dozens of debilitating symptoms that no doctor could explain. In this episode, Kyle breaks down why almost everyone is carrying a hidden toxic burden, how parasites, heavy metals, and mineral deficiencies are quietly stealing your energy and mental clarity, and why following the right detox sequence (in the right order!) might be the most important thing you can do to fully reclaim your health and vitality.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jaban Moore for an in-depth discussion on the hidden drivers behind chronic illness, including mold toxicity, Lyme disease, parasites, trauma, and nervous system dysfunction. Drawing from his own journey through chronic illness, Dr. Moore shares how environmental toxins, infections, and unresolved stress can create a perfect storm of inflammation and immune dysregulation. Together, they explore why so many patients remain stuck despite treatment and what it takes to create a foundation for true healing. This conversation offers practical insights into detoxification, nervous system regulation, parasite protocols, peptide therapies, and creating an internal environment where the body can finally recover.

In this CIRS Group Podcast episode, Jacie and Barbara cover phase four of the Shoemaker Protocol, focused on restoring normal metabolic function after biotoxin elimination. They explain that this phase may include supporting detox pathways for “normal” toxins and heavy metals (e.g., daily bowel movements, B vitamins, methylation support, sauna or hot baths, lymphatic techniques, and using binders like charcoal or clay for inorganic toxins), addressing androgen/sex hormone imbalance linked to low MSH (including signs of low testosterone or estrogen dominance, supplementing DHEA), and correcting fluid/electrolyte balance via ADH regulation (symptoms like thirst, frequent urination, nocturia, and static shocks). They discuss electrolyte options, a DIY recipe, and provider-monitored desmopressin if needed, and note this phase can also involve investigating other lingering issues or co-infections before moving to phase five. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Welcome to Phase Four 01:00 The purpose of repairing damage done by CIRS 03:14 Detox Pathways basics 05:33 Binders for heavy metals 07:05 Androgen & hormone balance 09:40 Fluid and Electrolyte Issues: ADH/Osmolality 12:21 Electrolyte options 14:12 Desmopressin reset explained 15:41 Tidying up and co-infections 17:22 Next Phase and wrap up For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Electrolyte caps Barbara uses: https://redmond.life/products/re-lyte-hydration-support-plus-caps LMNT Recipe (check FAQ): https://drinklmnt.com/pages/ingredients Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only  Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape Cod in front of 200+ of our people, and Jenny McCarthy gave us everything. Raw, real, and wildly relatable! So, if you thought you knew Jenny's story, this conversation goes deeper. Yes, she spent years fighting to heal her son Evan from autism — and yes, it worked — but what she didn't talk about enough is what that fight cost her body. After years of trying to heal him, a divorce, and being publicly dragged by the media, her health finally hit a wall. We get into that along with what her health and healing looks like now. From leg cramps so excruciating to her mold poisoning that made a comeback… Jenny and Maria even get into their “health anxiety.” Ya know,  the obsessive lab-pulling, the doomsday scrolling, the “I have to figure this out right now or I'm going to get cancer” spiral. Jenny's in it. Maria's in it. We discuss it! Jenny even tells us what has been helping to get her body back on track and what is helping her nervous system. Jenny drops specific protocols for mold detox (including EBOO therapy, BEG spray, and Biocidin), shares why infrared sauna might be the one non-negotiable she credits for keeping her alive, and gives us a sneak peek into the plasma exchange she's about to try. Plus, there's a moment about fruit wax that stopped the entire audience cold. You'll never look at "organic" produce the same way again. This episode is funny, honest, a little chaotic, but is truly what Heal Squad is about — healing and doing this together, in the open, with nothing to hide. Enjoy! HEALERS & HEAL LINERS You Can't Heal With a Wrecked Nervous System:Healing isn't a sprint,  even Jenny's son, Evan took years. Remember, the  urgency to heal faster is actually slowing you down. Jenny's been pouring 10-12 hours a day into protocols, but the panic and impatience driving it is dysregulating the very system she's trying to repair. Mold Is Sneakier Than You Think — And It Will Find You Again Mold isn't just something you smell or see. Sometimes it can come from an exposure a decade ago. Jenny cleared it, then re-exposed herself from a washing machine. One sniff, one relapse. Know the signs — and check the rubber seal on your washer.  Sweat Is Non-Negotiable: If Jenny could pick one thing to heal the world, it's the infrared sauna. Twenty-five years of sweating is what she credits for still standing. In a toxic world, your skin is your biggest detox organ — use it. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jenny on Instagram & TikTok: https://www.instagram.com/jennymccarthy/?hl=en  https://www.tiktok.com/@mrs.wahlberg?lang=en Shop Formless Beauty: https://formlessbeauty.com/ Jenny's Probiotics: https://www.researchedelements.com/product-page/three-strain-probiotic Relax Sauna: https://relaxsaunas.com/ Maria's Cramp Juice,  Biocidin & More Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

You might think that once you tear out the moldy drywall and move into a clean house, your body finally gets to heal, but in this episode, Dr. John Kim and I get into why so many people do everything right and still can't shake the brain fog, the fatigue, and the gut chaos. The answer lives somewhere most testing never looks: a stuck "cell danger response," where your cells stay locked in defense mode like a fire alarm that won't stop blaring long after the fire is out. I'll walk you through how Dr. Kim uses his ENCORE method to finally shut that alarm off, because you can't out-biohack a body that's still convinced it's under attack. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Connect with Dr. John Kim Website: https://bit.ly/4x4xGAg  YouTube: https://bit.ly/4aqYgd0  Instagram: https://bit.ly/4acnBr7  Facebook: https://bit.ly/49G7KRt  TikTok: https://bit.ly/4xqaPQ3  X: https://bit.ly/3PFmMjN  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show  04:30 Dr. John Kim's Back Story: Heart Attack  10:42 What to Do When You Discover Mold in Your System?  19:13 Testing for Mold Toxicity  31:26 Cell Danger Response: Definition, Testing, and Resolution  35:59 The ENCORE Method  38:26 E - Environmental Factors Affecting Health  47:45 N - Nervous System Regulation  52:18 C - Cellular Integrity  56:07 Stress Response Increasing Deuterium Production  1:00:24 O - Optimizing Detox  1:05:47 RE - Rebalancing the Microbiome & Enhancing Resilience  1:10:12 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brain fog, fatigue, hormone issues and anxiety may not be random. Kyle Hulbert reveals how mercury poisoning and heavy metal toxicity are affecting millions of people. Learn the symptoms, testing methods, detox strategies and the truth about root-cause medicine. Mercury poisoning and heavy metal toxicity are becoming major concerns for people struggling with brain fog, fatigue, hormone imbalances, anxiety, inflammation, and chronic health issues. In this episode of Eyes Wide Open, Kyle Hulbert, CEO of the Longevity Center and host of Longevity Unlocked, explains how heavy metals such as mercury can silently impact your health and why traditional medicine often overlooks root causes. Kyle shares his personal journey from severe health struggles to discovering mercury toxicity and discusses how functional and integrative medicine approaches are helping people find answers. Topics Covered: • Mercury poisoning symptoms • Heavy metal toxicity explained • Brain fog and chronic fatigue causes • Hormone imbalance and low testosterone • Functional medicine and root-cause healthcare • Heavy metal testing • Mercury exposure from fish and fillings • Detox and recovery strategies • GLP-1 medications and longevity • Peptides and future health therapies • Personalized healthcare approaches If you've ever wondered why you're constantly tired, struggling with focus, dealing with unexplained symptoms, or searching for answers beyond traditional medicine, this conversation offers valuable insights. Subscribe for more interviews on health, longevity, mental wellness, functional medicine, biohacking, and personal growth. In this video, you'll learn The Truth About Mercury Poisoning & Heavy Metal Detox | Kyle Hulbert About Our Guest Kyle Hulbert is the CEO of the Longevity Center, a functional health expert, and the host of the Longevity Unlocked podcast. After a personal health crisis and years in the construction industry, Kyle dedicated his life to making cutting-edge care affordable, research-informed, and effective. He's a leading advocate for proactive biology, transparency in healthcare, and empowering people to be their own heroes. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing. Chapters: 00:00 - Welcome and introduction to Kyle Hulbert 02:00 - Western medicine: A system of media manipulation and symptom chasing 04:42 - Mercury poisoning: The silent villain hollowing out communities 09:19 - Debunking the stigma around hormones and taking charge of biology 12:28 - The truth about GLP-1 drugs, safety, and long-term use 18:29 - Heavy metals: What's dangerous, how to test, and how to heal 36:35 - Vaccines, thimerosal, and the ingredients you need to know 43:38 - Making longevity clinics accessible, affordable, and human-centric 50:24 - The future of healthcare: Peptides, stem cells, and breakthrough therapies 66:26 - The one big change needed to overhaul our broken healthcare system Find Kyle Hulbert here: Instagram: https://www.instagram.com/thelcfl/  TikTiok: https://www.tiktok.com/@thelcfl?  LinkedIn: https://www.linkedin.com/in/thelcfl/  Website: https://www.thelcfl.com/  Longevity Unlocked Podcast: https://podcasts.apple.com/us/podcast/longevity-unlocked/id1727734924  Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/    UCAN Instagram: https://www.instagram.com/the_ucan_foundation/       YouTube: https://www.youtube.com/@EyesWideOpenContent       LinkedIn: https://www.linkedin.com/in/nickthompson13/        UCAN Foundation: https://theucanfoundation.org/      Website: https://www.engagewithnick.com

In this episode of the podcast I address the widespread experience of exhaustion and burnout. Rather than offering quick fixes, I share three reflective questions to really help you reset and recover long term. Recovery often comes from subtraction, not addition. This can look like simplifying, setting boundaries, and making small, consistent changes. Listen now!Mentioned in the show - let's hop on a call and create your plan! Book a time HERE

Join now: https://click.linksynergy.com/fs-bin/click?id=wJK64PXpMKk&offerid=455759.614&type=3&subid=0 Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Today's show will help you understand why a Nutritarian diet is so effective for permanent weight reduction and disease reversal and the effects are based on knowledge, not will power. Preparing your mind for a permanent nutritional make-over involves exercises to develop emotional health, peace and passion in your life. The 21 Day Detox starts Monday so register here now: https://click.linksynergy.com/fs-bin/click?id=wJK64PXpMKk&offerid=455759.614&type=3&subid=0 To make an appointment at LongevityRX: https://www.drlongevityrx.com/ Father–daughter duo Dr. Joel and Dr. Cara Fuhrman are thrilled to announce the opening of Longevity Rx, a one-of-a-kind center where they've hand-selected the most advanced, non-radiation imaging and regenerative treatments from Europe and the U.S. — integrating them with Dr. Joel Fuhrman's 37+ years of pioneering work in precision nutrition. Their mission is to identify disease risk at its earliest stages, personalize every protocol, and help patients reverse the trajectory of aging and chronic illness. Website: https://www.drlongevityrx.com/ Instagram: @longevityrx_ https://www.instagram.com/longevityrx_/ Phone: (858) 367-3558 Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. Dr Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan At https://www.drfuhrman.com he advises people from all over the world, enabling recoveries from a wide range of ailments that are often considered permanent or incurable. Dr. Fuhrman also operates the Eat To Live Retreat in Southern California. Website https://www.drfuhrman.com Masterclass on Combating Autoimmune Diseases and Cancer https://www.drfuhrman.com/masterclass-cancer-autoimmune Facebook https://www.facebook.com/drfuhrman/ Twitter https://twitter.com/DrFuhrman nstagram https://www.instagram.com/joelfuhrmanmd/ YouTube https://www.youtube.com/@drfuhrman LinkedIn https://www.linkedin.com/in/joel-fuhrman-m-d-61887112/ Pinterest https://www.pinterest.com/drfuhrman/ Podcast https://www.drfuhrman.com/podcasts “Eat for Life” can be purchased here: https://shop.drfuhrman.com/eat-for-life-paperback/ Link to Masterclass on Combatting Auto Immune Diseases and Cancer https://www.drfuhrman.com/masterclass-cancer-autoimmune Membership to DrFuhrman.com https://www.drfuhrman.com/membership

Belly fat is one of the most searched health topics online. And honestly, that's not surprising. So many women are frustrated because they've tried everything they can think of and still aren't seeing the results they want. The problem is that the fitness industry has become incredibly good at selling quick fixes. Detox teas. Fat-burning supplements. Waist trainers. Thirty-day challenges. Cutting out entire food groups. The latest "secret" method that promises to melt belly fat fast. But here's the question: If those things actually worked long-term, would you still be searching for answers? Probably not. The truth is, most of those approaches create temporary results at best. They leave you feeling frustrated, discouraged, and wondering what's wrong with you when the weight comes back or never leaves in the first place. So today, I want to talk about the truth. No gimmicks. No magic tricks. No sugarcoating. Just the truth about what it really takes to lose belly fat and improve your health. Because if you're serious about seeing lasting results, there are some things you're going to have to stop doing. There are also some things you're finally going to have to start doing consistently. Now, that doesn't mean starving yourself, spending hours in the gym, or living on salads for the rest of your life. It means focusing on the habits that actually move the needle and letting go of the things that keep you stuck in the cycle of starting over. So if you're tired of wasting time on shortcuts and you're ready to focus on what truly works, stick with me because we're going to cover it all today. And if you're listening and thinking, "I know what I need to do, but I need accountability and support," I'd love to help. I offer one-on-one coaching where we work together to create a sustainable approach that fits your life. You can reach me at TaraJ@dietditching.com. And I'd also love for you to join our Facebook community, Lose Weight, Live Free, where you'll find encouragement, support, and other women who are working toward lasting freedom with food, weight, and health.

In Part 3 of Detox in a Toxic World, we take a closer look at what “detox” actually means and how the body is already doing it every single day. This episode breaks down the body's major detox and elimination pathways, including the liver, gut, kidneys, lungs, skin, lymphatic system, and glymphatic system, and explains how these beautifully coordinated processes help clear hormones, waste products, and environmental compounds.We also walk through practical, evidence-based ways to support these natural detox mechanisms, including nutrition, hydration, movement, sweating, lymphatic support, sleep, mind-body medicine, and time in nature.Companion Guide: drmaryellawood.com/guides 

The SilentWar Ep6468: Biodigital ID, MoreWar, PedoTrump Island(S), & More100% audience funded, independent, and powered by your donations & purchases at  RedPillLiving.com, Home of Sleepy Joe - the world's most powerful all natural sleep formula.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

[Verse 1]I'm tired of these sellouts, traitors and grifts,Always asking us for some gifts.The Q-anon Crowd, Running from debate, if you question Kingjew Trump, they become irate.[Verse 2]Trump deity syndrome is real, and it has already killed,Trump's Army's Like Hitler's brownshirts, IDF in ICE.Controlled Authoritarian Rightwing response, full of shills..Typical play to The Great Noticing of leftwing Jewish Vice.[Chorus]Did I not warn you all long ago?And now many of you wonder - how did Nemos Know?it was never that difficult, I simply paid attention,And wrote things down, made a map, had basic retention.[Verse 3]And don't get me started on the NAZI Tribe.Gullible amateur Notice-ers led by the Saya-nim,ready to try a night of the long knives...wanting collectivist power - not to Notice the Nephilim.[Verse 4]CryptoJew Bilzerian - In the files - the "Antijew" Selected,I rebuke it, I reject it - I sure as hell won't Elect it.Are you crazy? Have discernment - get a clue,Or are you lazy? He admitted he was a jew![Chorus]Did I not warn you all long ago?And now many of you wonder - how did Nemos Know?it was never that difficult, I simply paid attention,And wrote things down, made a map, had basic retention.[Verse 5]Lucas Gage sold out again, and for those who are new,This namechanging poser Aryan has always served the jew.Like his pals, Hand Some Truth, Glittertits The Jewtino,Been warning people for years, about this grooming pedo.[Verse 6]And Adam Greenberg, who got wrecked in that debate,Against the truth about White Jesus, all he had was hate.And who floated and supported them, kept them all afloat,protected them from the truthers with a big censorship moat?[Chorus]Did I not warn you all long ago?And now many of you wonder - how did Nemos Know?it was never that difficult, I simply paid attention,And wrote things down, made a map, had basic retention.[Verse 7]None other than big tech & the social media corporations,Always wanting crypto jews to control the conversations..If you fell for it once, shame on them. You were kinda new.If you keep falling for it, shames on you, who gullibly serve the jew.[Verse 8]And Jew Peters Jpoof'd leaders who just didn't have a clue,Cause they are all in bed with the dirty jew.Gage tried to steal the credit for smacking jproof down.I broke the scam months before - He KEPT pushing jproof, this shekel-whore and clown.[Chorus]Did I not warn you all long ago?And now many of you wonder - how did Nemos Know?it was never that difficult, I simply paid attention,And wrote things down, made a map, had basic retention.[Verse 9]Homo Pedo Defender Nick Fuentes, now disgraced - Another Jewtino pushing Epstein and master race,MAGA is no better, a party of pedos - no one's left,Just controlled opposition to The Left. It's movement theft.[Verse 10]Turning Point, USA - They just get in the way,Faked Charlie's Death, liability turned asset - here comes fake crying widow.He defended genocide of Arabs until his "final day" play.Erika and Charlie were trafficking anyways, so many crying littles.[Chorus]Did I not warn you all long ago?And now many of you wonder - how did Nemos Know?it was never that difficult, I simply paid attention,And wrote things down, made a map, had basic retention.Listen and Download Dustin's Free Music>>>  Click Here → https://x.com/TaroWheel/status/1884315976273125817If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemos

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Kay: Hi Dr. Cabral, Thanks for your very informative and interesting podcasts. How would you advise a post-menopausal 60 y.o family member if they tested low in ferritin (39.4 ng/mL)? I've read that this biomarker shows how much energy your body's cells have and low levels would result in symptoms like fatigue, low energy/easily tired and excessive hair shedding. This family member suffers from these symptoms. Other biomarkers revealed low AM cortisol and low LDL-C/ApoB ratio (1.1) and low basal metabolic rate of 1143 kcals/day. Although her TSH tested normal (1.3 uIU/mL), she's been on levothyroxine 75 mcg to manage hypothyroid. Her high-sensitivity CRP was not optimal at 1.49 mg/L and she has a family history of heart disease. What would you recommend for this family member? Thanks      Earl: I am currently on 20 mg of lisinopril daily. Also, my GFR is 62. Would either of these be a concern when considering creatine?       Alesi: Dr.Cabral, can you please explain Alpha-gal syndrom? Why does it happen, how to confirm it by testing and how would you approach it? Is it treatable? Thank you      Peter: Hello, Dr.Cabral. I am an integrative health practitioner and would like to thank you for helping me understand the underlying causes of human imbalances. There is one thing that makes no sense to me though…regarding IgG testing, why would you recommend to test every year? Why doesn't suffice to test once and simply stay away from intolerant food items? Why would these intolerances change? Also, in my country there are IgG4 vs IgG1-3 testing options, what are the differences? Thank you very much for your time and knowledge you share with us.       Dipali: Hi I want to start 7 days detox plan, I already did your minerals and heavy metal test, I got my results back. My question is I am taking berberine, oregano oil and magnesium citrate,( I am prediabetic my Hba1c is 6.2)do I need to stop before starting detox method. Thanks       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3774 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Could everyday plastic exposure be affecting fertility?Infertility is often treated as a mystery, but growing research suggests that environmental chemicals may play a role in reproductive health. In this powerful conversation, we're joined by Bruno Leonard and Monique Tavares, whose fertility journey was featured in the Netflix documentary The Plastic Detox.Bruno and Monique opened their lives to millions of viewers, sharing the emotional realities of trying to conceive while investigating the potential impact of environmental toxins found in everyday products. Through testing, education, and meaningful lifestyle changes, they gained new insights into their health and fertility.In this candid discussion, they reflect on life before the documentary, the changes they made during their participation, and how those experiences continue to influence their family's future.

The scroll trains your brain to hunt, flinch, and reach, then it calls that state “normal.” We slow the whole pattern down and name what's actually happening: variable reward seeking, dopamine spikes, a steady cortisol drip, and a prefrontal cortex that gets nudged offline while the amygdala stays lit. If you've felt that specific screen exhaustion behind the eyes, the kind that makes silence feel unfamiliar, you already know the price of fragmented attention. We also offer a way back that doesn't require more willpower. Sound can reach the nervous system fast, and with the right frequencies the brain can entrain toward coherence. That's the idea behind Vibes AI's Doom Scroll Detox, a seven-track sonic protocol designed to restore attention, regulate stress, and help your mind remember how to rest. We walk through the science-minded frame of neuroplasticity, why 40 Hz gamma sits at the foundation, and how binaural beats can deepen the effect when you use headphones. Then we break down when to reach for each track: Auditory Processing Ease for listening fatigue, ADHD Reset for task initiation and calmer focus, Brain Fog Breakthrough for that dull post-scroll haze, Brain Massage for cognitive overload, Digital Detox for alpha entrainment and a true reset, Neural Biotuning for full-body recalibration, and Think and Breathe for integration through breath plus strategic silence that supports deeper insight. You'll leave with a simple daily plan you can actually follow in the morning, midday, and before sleep. If this helps you reclaim even five minutes of clear attention, subscribe, share this with a friend who's been stuck in the scroll, and leave a review so more people can find a calmer way home.Send us Fan MailSupport the show

Get real-world strategies to lower your exposure: switch sunscreens, avoid fragrances, sweat more, and learn why packaging and textiles matter. #DetoxTips #SaferLiving #HormoneHealth

She woke up with pain in her side and went to the doctor expecting an explanation.  She walked out having been told she might have late-stage ovarian cancer.  What it turned out to be was a rare disease documented in only 154 people on the planet. The next question Lauren Makler asked her doctor was, "Can I freeze my eggs?" The answer was no. They didn't know what caused her disease, and they weren't willing to flood her abdomen with hormones to find out.So her sister froze eggs for her. By some miracle, Lauren kept her ovaries. And the experience of staring down egg donation as her only path forward, she was horrified by what she found.  Her conviction that there must be a better way to grow her family became the seed for Cofertility.Lauren is the co-founder and CEO of Cofertility, a human-first fertility ecosystem that lets women freeze their eggs for free when they donate half. Today she joins Dr. Susan Fox to talk about why the conventional egg donation model is broken and what egg sharing looks like when done at scale.You'll learn how egg sharing differs from traditional egg donation and why cash compensation, which is tiered by heritage, education, race, and "pedigree" was the first thing that struck Lauren as wrong. We explain that anonymity is unfeasible with companies like Ancestry.com and 23andMe. She explains how a single traditional donor's eggs can end up in 25 families and why Cofertility caps at 3 donor cycles.We talk about secondary infertility.And why women in medicine experience infertility at twice the rate of the general public.Finally, we highlight that egg freezing is not an insurance policy but rather an assurance policy.

Send us Fan MailBile might be the most overlooked substance in everyday health, yet it sits at the crossroads of digestion, detoxification, and metabolic control. We take a fresh look at bile quality and bile acids, starting with what the liver makes from cholesterol, what the gallbladder stores, and what gets released when we eat, especially after higher fat meals. From there, the story gets far more interesting: bile acids don't just help you absorb fat, they also communicate with receptors in the gut and throughout the body in ways that can affect appetite, energy expenditure, insulin sensitivity, lipid patterns, and inflammation.We also unpack enterohepatic circulation, the recycling loop where roughly 95% of bile acids can be reabsorbed and sent back to the liver. That matters for anyone thinking about detoxification, because bile is a major exit route for fat-soluble toxins, and without the right binders those compounds can circle back. We talk through the practical role of soluble fibre, including beta-glucan and pectin, and why the source matters when you're balancing bile binding with blood sugar control.The gut microbiome is the other half of the equation. Your bacteria convert primary bile acids into secondary bile acids, and that conversion can shift bile toward more inflammatory or more protective effects. We connect modern dysbiosis drivers like low fibre intake and antibiotic exposures with downstream bile changes, then get specific about foods that support thinner bile (extra virgin olive oil, flax, black seed oil, oily fish, avocado, nuts) and foods that often do the opposite (refined carbs and fried oils heated to high temperatures). If you've ever wondered why fried meals so often precede gallbladder pain, we explain the mechanism in plain language.Subscribe for more science-based self-care, share this with someone who struggles with gut issues or gallbladder symptoms, and if it helped, leave a quick review so more people can find the show.For slides and open source references: www.thehealthedgepodcast.com

Is your brain accumulating toxins that are stealing your focus, memory, and mental clarity without you even knowing it? Research shows that heavy metals enter the brain by hijacking your own mineral pathways, a process known as ionic mimicry. And most people have no idea it's happening. I sit down with Clark Engelbert to break down exactly how metals like aluminum, lead, cadmium, and mercury cross the blood-brain barrier and what they do to the brain. Clark shares current research on aluminum in postmortem autistic and Alzheimer's brains and explains why mineral deficiency opens the door to metal toxicity. His client results speak for themselves: nonverbal autistic kids going verbal, ADHD symptoms reduced, panic disorder resolved, bone density improved, all through mineral balancing and HTMA. If brain fog, memory loss, or cognitive decline concerns you, this episode will reframe your approach to reclaiming your brain's health.    "Everyone is subclinically toxic in metals. It doesn't really matter who you are, where you live, or your stage of life. Everyone has metal toxicity." ~Clark Engelbert   In This Episode: - Meet Clark Engelbert - How heavy metals enter the body and brain - The impact of metals in the brain, and why aluminum is the biggest threat - Other harmful heavy metals: how they get into the body - How to remove metals from the brain - Mineral balancing vs. supplementing individual minerals - How mineral deficiency accelerates metal absorption - Mineral balancing basics and heavy metal testing - Exley study on aluminum in postmortem autistic brains - Client success stories: autism, ADHD, & other reversals - Generational metal inheritance and injected aluminum  - The HTMA Pro practitioner training program   Products & Resources Mentioned: HTMA Pro Practitioners' Program: Sign up at https://htmapro.com/   Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20   Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Clark Engelbert: Clark Engelbert is the founder and CEO of Nutritional Analytics, a health consulting service that specializes in mineral balancing and heavy metal detoxification. He has worked with hundreds of clients since starting his company in 2019 and helped many reverse their chronic diseases. He has also trained hundreds of mineral balancing practitioners with his training program with Dr. Leland Stillman - HTMA Secrets. Learn more about Clark and his work at  https://nutritionalanalytics.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Bernice: Hi Doc, First, thank you so much for your podcast. I absolutely love it! My favorite day is Friday. I always enjoy hearing about the research and new products. I learned about psyllium husk on your podcast and I have been taking it every day. I wanted to ask you about Zen Basil. Is this something that we should also consider taking as well as a fiber source? It looks like there are 15 grams per serving! Thanks so much!! Bernice       Genel: Hi Dr. Cabral, thank you for your work. About 5 years ago I had tuberculosis and long-term treatment. Since then I've had ongoing issues: persistent joint pain and unstable weight. I struggle to gain weight and often lose it without clear reason. Recent labs showed elevated rheumatoid factor (147.6 IU/mL), high ESR (38), and slightly low hemoglobin, suggesting inflammation or rheumatoid arthritis. I currently take DNS, Omega-3, and D3. What additional supplements could help lower inflammation and support recovery? I live outside the US and can order supplements, but EquiLife support said lab results cannot be processed from my country. I don't want to make the detox cause I don't want to lose the little weight I have. What protocol can I follow? Thank you again for your guidance.      Katherine: Hi Doc. Thank you for all you do in helping all of us. I was looking into get a vibration plate and was wondering which one you would recommend. To date, I didn't find one on your resource page or previous podcast. Would you consider recommending one in the future? Thank you!      Eli: Hi, Dr. Cabral, I feel like I can't get ahold of my appetite, both behaviorally and physiologically. I also deal with a huge amount of food noise. I notice when I eat a large breakfast, say from a restaurant, I can go basically the entire day without eating. Is it OK to flip meals - dinner for breakfast, regular lunch, and breakfast for dinner? Are there any studies or positive impacts of doing so? Why don't more health professionals talk about this type of practice? It seems as if it would be good for people. I'm desperate to try anything for my appetite and food noise problem. Thank you so much for answering my question!       Sheena: Hi Dr. C! hope you and your team are well. I'm a 46 year old female experiencing peri-menopause symptoms. My endocrinologist prescribed me birth control pills to help alleviate some of the symptoms which helped for about 8 mths only but now I'm considering HRT. I purchased the Big 5 and want to know if I need to come off BCP for accurate results? If so, how long should I be off before testing? If not, will I need to notify labs in advance? If I'm on HRT, will my results be accurate for Stress Mood test? And my last question, when doing the Detox, am I allowed to take herbal tinctures? (I take tintures daily to support my adrenals and liver). Will that cancel out the effectiveness of the FM and AYU pills? Thx in advance! You are the BEST!     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3768 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Episode Highlights With KatieHow all minerals form your body's electrical fieldWhy minerals are the foundation for hormones, sleep, detox, digestion & moodThe 4 layers of the Mineral Matrix: Sodium = the chargerPotassium = the stabilizerMagnesium = the conductorHumic/Fulvic = the activatorsHow mineral depletion affects blood sugar, stress, PMS, and metabolismWhy modern life drains minerals faster than any time in historyHow minerals determine your state of fight, flight, or restThe symphony analogy: why you need all the minerals, not just oneHow minerals increase cell voltage and make healing possibleYour personal mineral routine: what you use daily and whyHow mineral replenishment becomes a powerful safety signal for the bodyWhy rebuilding minerals is one of the fastest ways to feel betterResources MentionedSalt I useMagnesium Breakthrough supplementBEAM mineralsThe Body Electric - bookMicroplastics In Salt and How to Avoid ThemMitochondrial Mastery course from Justine StengerLMNT electrolytesSalt tabletsLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.Just Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. 

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Emily: Hi Dr Cabral, you are just such an amazing soul! Keep doing gods great work! I'm writing in to ask about my personal situation, I am 34, I had a throat cancer back in 2019, underwent radiation and surgery. Since then I had 2 babies, and came down with autoimmune symptoms this last year 2025. Since then I dove into healing myself, finished a gut program, did "big 5" labs, just did a 3 month mold detox. I am a year out and my food sensitivities are gone, brain fog gone, gut healed. But what is remaining is rosacea still, and I just did a teeth cleaning and we are still seeing inflamed gums. I am working with a practitioner and we know I have some viruses to tackle next and boost my immune system. At this point is there anything more you would add, to help me get rid of remaining rosecea?      Ashley: Hi Dr. Cabral! I installed the hydrogen water device you recommended in my home last summer. My family loves it, however whenever I personally drink the water I get SEVERELY constipated. I have run 4 tests now over the last 6 months and every time I reintroduce the water (even at a low pH and titrating up as advised by your team) the constipation returns. Ironically the very first week I tried the water I was having 3-4 BMs a day before the constipation trend began. Do you have any ideas what could be going on? I'm an IHP-L2 and have consulted your team and the support groups, but everyone seems perplexed... hence my outreach to you directly on this one. Note I did the CBO protocol 2x last yr for recurring gut infections before uncovering I have mold toxicity & am now on this protocol.      Brett: Hi Dr. Cabral—I'm seeking guidance on refractory hypercoagulability. I've had 77 DVTs and 33 pulmonary emboli, and was diagnosed with antiphospholipid syndrome two years ago. Despite therapeutic anticoagulation with daily Arixtra (fondaparinux), I continue to develop thrombotic events. Are there evidence-informed adjunct strategies (e.g., anti-inflammatory protocols, micronutrient optimization, endothelial support, or additional labs) that may help reduce clot recurrence alongside standard care? I remain under physician management but am exploring complementary approaches to improve outcomes. Thank you.       Kay: Dear Dr. Cabral- Thank you so much for the work you are doing and all your super informative podcasts. I took the Minerals & Metals test end of 2024 which showed high mercury and aluminum so in November of 2025 I had all 4 of my mercury amalgams removed by a biological dentist who is SMART certified. After removal, I did my Heavy Metal Detox for 8 weeks. I then retested at the beginning of April and just received my test results and was dismayed to see Mercury levels exactly the same and the aluminum slightly higher, even. Several other minerals were off balance as well. My question to you is how long would it take to detox from amalgam removals and should I do another heavy metal detox? Or did I retest too early? Appreciate your help, Kay       Kay: Hi Dr Cabral, Recently I had conventional bloodwork labs done and repeated (Mar 31st, April 3rd) testing high in magnesium levels (2.4 mg/dL and 2.5 mg/dL, respectively) and experienced symptoms of palpitations at night. My functional medicine Dr told me to stop taking any supplements/nutritional beverages containing Mg (i.e. CALM Mg powder) which I did. Even more of a surprise was when I received my recent Minerals & Metals test back, done around the same time as my blood tests, showing that I had an elevated Ca/Mg ratio (7.9) indicating relative Mg deficiency and elevated Na/Mg ratio (5.3) also indicating a relative Mg deficiency. How could both of these labs be true? Could stress play a factor? I recently moved and am caring for parents, 1 who has been Dx'd w/cancer.     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3761 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

I have had a glow up over the past few years and so many of you have been asking me how. It was not Botox. It was not fillers. It was not peptides. What they do not want you to know is what actually makes the real difference is connecting to Earth in a deeper way.   In this episode I sit down with Catharine Arnston, PhD, founder of ENERGYbits and algae expert of 17 years, to talk about spirulina and chlorella, two of the most powerful healing foods on the planet that have been here for four billion years and most of us have never been told about.   In this episode we explore:

BUY TICKETS TO DOPEY SHORT FILM FESTIVAL: https://buytickets.at/thedopeyfoundation/2216905 Join Patreon For Cheap Tickets and much more: www.patreon.com/dopeypodcast Long Summary Notes: Dave opens the Dopey Total Replay by revisiting Episode 27, “Detox Withdrawal,” one of the earliest foundational episodes of Dopey. He explains how the episode introduced both graphic designer Ryan — creator of the iconic nodding Dopey logo — and Todd Curry, Dave's longtime using buddy who would later die in 2018, just weeks before Chris. Dave reflects on Chris's original idea for a “Dopey Stories” book made up of listener submissions and stories from the show. He talks about failed attempts to pitch the project to publishers and wonders whether self-publishing a Dopey book on Amazon might finally make sense. He invites listeners to resend their best stories to dopeypodcast@gmail.com. Disclaimer: I think I called Spanish People Stupid - but it was meant totally with love. Dave then shifts into a recap of Music on the Mountain in Vermont, where he attended with Linda and the kids. He talks about seeing Anders Osborne, Daniel Donato, Jackie Greene, Karina Rykman, Eggy, Lamp, and others. Susan celebrates her eighth birthday and hilariously insists on introducing bands onstage after Dave lets her introduce Karina Rykman. Dave admits Susan might actually be a better MC than him. Dave promotes the upcoming Dopey Short Film Festival at the SVA Theater, mentioning Mountainside as a possible title sponsor and joking about Katz's desserts and Othello cookies potentially being involved. He reads Patreon and Spotify comments reacting to the previous replay episode, including discussion of Rush, Basketball Diaries, Knicks playoff hopes, bread basket addiction, and people missing Chris. Dave goes on multiple tangents about bread, fitness, the Knicks, and Cleveland versus Detroit. The replay itself begins with Chris and Dave just starting to record when Todd randomly calls in. Todd immediately launches into a story about getting arrested while allegedly trying to buy weed in a housing project. Chris and Dave immediately question the story while Todd insists he was only trying to buy marijuana. The conversation spirals into stories about community service, Delancey Street cleanup duty, reverse discrimination jokes, airport profiling, Todd's history with Dave, and their years selling drugs together. Chris openly campaigns for Todd to become a recurring Dopey guest while Dave resists because Todd is still actively using heroin and weed. Graphic designer Ryan joins the conversation and explains why he loved Dopey from the beginning — because it wasn't a traditional recovery podcast. He says recovery shows felt too church-like, while Dopey mixed active addiction stories with recovery in a way that could actually reach addicts. Todd and Dave argue about whether active users should appear on Dopey. Ryan attempts to sober coach Todd live on the air, asking him what heroin does for him emotionally. Todd admits heroin covers feelings of loneliness, insecurity, and self-hatred. He describes failed relationships, yoga classes, women, and using heroin to cope with emotional pain. Ryan explains the basics of abstinence and recovery while Todd half-jokes and half-confesses his inability to stop using. Chris mostly eggs the entire thing on while enjoying the chaos. The episode shifts into stories about Mountainside and the infamous “Phase Four” extended-care house. Ryan explains how he entered treatment planning only to save money for heroin afterward, but somehow ended up getting sober instead. Dave admits he originally thought Ryan would never stay sober, while Dave himself eventually relapsed despite appearing more serious about recovery at the time. Ryan tells wild detox stories involving escaping treatment during withdrawal, trading a $2,500 laptop for heroin bundles, walking through snowstorms, and eventually landing at Mountainside. The group discusses relapse, sobriety, AA sponsorship disasters, yoga, heroin addiction, and the randomness of getting sober. The episode eventually devolves into jokes about Dave's disgusting toenail, Instagram photos, podcast structure, and arguments about whether episodes should be one hour long. Chris insists on ending every episode with “Good So Bad,” while Dave complains nobody wants long podcasts — ironic considering modern Dopey episodes often run three hours. Back in present-day narration, Dave reflects emotionally on hearing Todd and Chris together again. He reveals that Todd eventually appeared on Dopey multiple times, including once when he left mid-recording to go downstairs and shoot heroin before returning to finish the episode high. Dave closes by talking about Ryan's later recovery work at Berkshire Transition Network and how foundational he was to early Dopey. He reflects on the pain, foreshadowing, and innocence captured in the episode before ending with “Good So Bad” and a tribute to Chris and Todd. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.