Podcasts about detox

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    Best podcasts about detox

    Show all podcasts related to detox

    Latest podcast episodes about detox

    Essential Ingredients Podcast
    081: Your Skin is Talking: Why Internal Health Determines Skin Outcomes

    Essential Ingredients Podcast

    Play Episode Listen Later Jan 6, 2026 25:58


     "Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley   Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules   Meet Jennifer:  Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. LinkedIn Instagram YouTube Podcast   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 01:31 Hormone Disruptors: What's Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body's Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness  21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health  

    The Health Fix
    Ep 593: Detox, De-Inflame & Reset: A 21-Day Cleanse for Total Health

    The Health Fix

    Play Episode Listen Later Jan 6, 2026 56:51


    In this episode of The Health Fix Podcast, Dr. Jannine Krause breaks down what detoxification really means and why timing, testing, and personalization are essential for safe and effective cleansing. Dr. Krause walks listeners through her 21-day De-Inflame Protocol, a comprehensive detox approach designed to support multiple systems in the body while reducing inflammation. She explains why baseline lab testing matters, how emotional health is connected to specific organs, and how to safely reintroduce foods after a cleanse. This episode also explores advanced detox strategies, including the role of peptides in supporting detoxification pathways and overall healing. Whether you're considering a seasonal reset, starting the new year with intention, or simply want to understand how detox works at a deeper level, this episode offers practical guidance and clinical insight.

    Nemos News Network
    The Silver Snowball Strategy

    Nemos News Network

    Play Episode Listen Later Jan 6, 2026 10:10


    If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
    Ep 82: Protect Your Energy & Find Your Light with Umashnee Naidoo

    Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

    Play Episode Listen Later Jan 6, 2026 61:16


    Ep 82 | If you're doing all the “right” things but your body still feels stuck—this episode offers a powerful reframe. In this conversation, we explore energy healing, nervous system safety, and why the body often holds on to weight, stress, or burnout until it feels safe enough to let go.Jen sits down with energy healer and embodiment guide Umashnee Naidoo to talk about protecting your energy, stored trauma, and what it really means to stop fighting your body and start working with it. This is a grounded, compassionate look at healing that goes beyond willpower, quick fixes, or pushing harder.You'll hear how chronic stress, feeling unseen, and living in constant survival mode can keep the body locked in protection—and how energy healing and embodiment practices can support lasting change. If you're ready to feel more at home in your body, this episode is for you.

    Adventure Church
    Detox | Heart

    Adventure Church

    Play Episode Listen Later Jan 5, 2026 37:52


    Support the show

    Health Youniversity with Dr. Susan Fox
    Women's Health is Women's Wealth with Nancy Griffin

    Health Youniversity with Dr. Susan Fox

    Play Episode Listen Later Jan 5, 2026 30:39


    In today's episode of Health Youniversity, we're exploring the critical connection between women's health and wealth—and why your worthiness matters in both.Join Dr. Susan as she sits down with Nancy Griffin, a private client wealth advisor and creator of Women, Worth and Wellness. Nancy shares her deeply personal journey through infertility while climbing the corporate ladder at Procter & Gamble in the 1970s—a time when being a mother meant being passed over for international assignments, and fertility struggles had to be hidden like a "perceived weakness."Nancy's story is one of transformation: from 18 years in corporate America as one of the first female managers, through fertility treatments she kept secret to protect her career, to leaving it all behind after realizing "I can't create a life, but perhaps I can save a life." This pivot led her into community leadership, then ultimately into wealth management—where she discovered she could make the most significant impact on women's lives.In this powerful conversation, Nancy introduces the concept of the "Age of Integrity"—a new attitude in which women step into the driver's seat of their lives. She explains that health is wealth, that your worth is your worthiness, and why women should demand the care they deserve.This episode is essential for women navigating fertility challenges while managing careers, anyone struggling with worthiness during family-building journeys, women planning for their financial and health futures, professionals wanting to support female clients holistically, and anyone ready to prioritize themselves.Website: https://womenworthwellness.com/  

    Love Lessons
    Soul Detox — Day 1: God Has Not Given Me Fear

    Love Lessons

    Play Episode Listen Later Jan 5, 2026 10:55


    Welcome to Day 1 of the 40 Day Soul Detox with Dr. Dee Hester.The Soul Detox is a 40-day journey of intentional alignment designed to help you eliminate unhealthy fear and the three toxic C's—complaining, comparing, and criticizing—and replace them with gratitude, focus, and love.This journey is not about restriction, punishment, or perfection. It is about awareness, reset, and restoration—learning to notice what has been shaping your thoughts, emotions, and responses, and choosing alignment that supports peace, clarity, and spiritual growth.Along with daily reflection and prayer, the Soul Detox includes a gentle rhythm of fasting, hydration, movement, and healthy nourishment. These practices are meant to support your body as you detox not only from food and habits, but from fear-driven patterns and emotional strain. Caring for your body is part of caring for your soul.Today's focus begins with a foundational truth from 2 Timothy 1:7:God has not given you a spirit of fear, but of power, love, and a sound mind.Fear may have influenced your past, but it does not get authority over your future. Today is an invitation to notice where fear has been speaking the loudest and to intentionally respond with gratitude, focus, and love.Be sure to check your email for today's full Soul Detox guide, reflection prompts, and daily heart and body check.To learn more about the Soul Detox and access additional resources, visit drdeehester.com.

    Total Information AM
    Are you starting a 'social media detox' for the new year?

    Total Information AM

    Play Episode Listen Later Jan 5, 2026 6:02


    Webster University instructor Julie Smith, joins Megan Lynch as millions across the country are taking a break from social media following the holidays and headed into 2026.

    Nemos News Network
    WHAT IS THE MOSSAD MEDIA MATRIX?

    Nemos News Network

    Play Episode Listen Later Jan 4, 2026 35:13


    Map at NemosNewsNetwork.com/fakenewsIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    The Keto Kamp Podcast With Ben Azadi
    #1205 The 7 Castor Oil Hacks That Relieve Pain, Fix Constipation, Lower Cortisol, and Unlock Natural Detox With Ben Azadi

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Jan 3, 2026 19:20


    In this episode, Ben Azadi reveals how castor oil can support digestion, hormone balance, detox pathways, pain relief, sleep, and fat loss. Backed by human research and clinical observations, these simple protocols can deliver noticeable results in as little as days. What You'll Learn Why constipation, bloating, and belly fat are often driven by stress and inflammation, not calories How castor oil's active compound (ricinoleic acid) supports gut motility, reduces inflammation, and activates the parasympathetic nervous system The connection between cortisol, visceral fat, and poor sleep How castor oil supports liver detox, lymphatic drainage, and hormone balance Safe, effective ways to use castor oil for joints, PMS, cramps, and pain The exact type of castor oil to use (and which ones to avoid) Key Takeaways Castor oil can improve bowel movements without laxatives Applying castor oil with heat can lower cortisol and improve deep sleep Supports liver function, bile flow, and detoxification Helps reduce joint pain and inflammation without damaging the liver May reduce bloating, puffiness, and lymphatic congestion Choosing a high-quality, organic, cold-pressed castor oil is essential FREE GUIDE: Better Than Ozempic - https://bit.ly/4ssxetw  Castor Oil: https://Benazadi.com/thrones   use code "BENAZADI"  for 10% off CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/3L7BHkr 

    Nemos News Network
    Unstoppable Food Fridays #5 – Bend your Zone, Not Your Gender.

    Nemos News Network

    Play Episode Listen Later Jan 3, 2026 40:22


    Unstoppable Food Fridays #5 – Bend your Zone, Not Your Gender.

    Nemos News Network
    Tartarian Thursdays # 4 - Coneheads are Real: Jewnetics

    Nemos News Network

    Play Episode Listen Later Jan 2, 2026 43:27


    Tartarian Thursdays # 4 - Coneheads are Real: JewneticsFollow Along at:https://theserapeum.com/the-age-of-atlantis-the-drowned-and-buried-preflood-world-of-corrupted-blood-gmo-people/If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Elevated Conversations | Health and Healing
    Detox Isn't Deprivation — Your Body Was Designed to Heal | 215

    Elevated Conversations | Health and Healing

    Play Episode Listen Later Jan 2, 2026 31:18


    Detox doesn't have to feel extreme, punishing, or overwhelming. In this episode, Ellie Anderson—integrative wellness practitioner and founder of Elevated Integrative Wellness—reframes detox as something your body is already designed to do when it's supported in the right order. You'll learn why so many detox attempts fail, how blocked drainage pathways create symptoms, and why healing begins with opening the exits before pushing detox deeper. This conversation blends clinical insight, whole-person healing, and faith-anchored wisdom to help you reconnect with your body and trust its ability to heal. ✨ Ready for gentle, guided support? Join our purification journey here: [⁠PURIFICATION LINK: https://eatingelevated.standardprocess.com/products?page=1&searchTerm=21%20day%20purification&sortOrder=relevance ⁠]

    Myers Detox
    The Red Light Therapy for Detox, Weight Loss, and Cellular Repair with Jonathan Otto

    Myers Detox

    Play Episode Listen Later Jan 1, 2026 69:04


    Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true. In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it's one of the most powerful tools for real healing. He shares clinical studies showing dramatic pain reduction, faster wound healing, hair regrowth, mood lifts, bone density gains, and even tumor shrinkage.  We talk about how red light drives ATP production, fixes cellular respiration, triggers stem cell activation, and helps the body detox heavy metals and toxins naturally. Jonathan explains why this therapy outperforms sunlight in key ways and how simple daily sessions create lasting changes across skin, brain, thyroid, joints, and more.   "If you go without oxygen for a few minutes, you're wrecked. And what red light is doing is it's correcting how your cells go through cellular respiration, which is the breathing of cells." ~ Jonathan Otto   In This Episode: 03:17 - Jonathan's background 05:55 - What is red light therapy 14:06 - Applications of red light therapy 23:13 - Red light therapy for healing and energy 26:12 - Improving mood with red light therapy 30:11 - Bone density improvements and sarcopenia reversal 36:58 - Red light therapy for pain relief 43:24 - Red light therapy for weight loss 50:07 - How red light therapy supports wound healing 54:24 - Red light therapy for cognitive function 1:00:09 - Jonathan's red light therapy products Products & Resources Mentioned: Puori Creatine+: Get 20% off at https://puori.com/wendy with code WENDY. Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy  Tru Energy Lip Peptide Treatment: Buy one get one free for listeners at https://trytruenergy.com/wendy3.  Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX. Chef's Foundry P600 Cookware: Exclusive listener discount available at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas  Heavy Metals Quiz: Take it at https://heavymetalsquiz.com  Jonathan's Red Light Devices: Use code MYERS25 or MYERS30 at https://myredlight.com . About Jonathan Otto: Jonathan Otto is an award-winning investigative medical journalist, filmmaker, and humanitarian whose docuseries, like Cancer Secrets and Autoimmune Secrets, have reached hundreds of millions worldwide. He collaborates with top holistic doctors and scientists to uncover natural regenerative solutions for chronic conditions while leading humanitarian work in Africa, fighting human trafficking and supporting sustainable development. Passionate about restoring health freedom, Jonathan now develops advanced red light therapy devices trusted by leading practitioners. Learn more at https://myredlight.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    Lift & Learn
    #150: How to Start the Year Off Right (Health, Career, Life)

    Lift & Learn

    Play Episode Listen Later Jan 1, 2026 21:09


    Healthy As A Mother
    #145: Coming Off Birth Control: What Your Body Needs Before Pregnancy

    Healthy As A Mother

    Play Episode Listen Later Dec 31, 2025 64:33


    In this episode of Healthy As A Mother, we're joined by Dr. Leah Gordon to explore why so many women struggle with fertility, even when their labs look “normal.”We discuss how hormonal birth control, chronic stress, gut health, inflammation, and nervous system dysregulation can quietly block conception and implantation. Dr. Leah explains why ovulation alone doesn't always equal fertility, how the body's stress response impacts reproductive hormones, and what it really means to support the body before pregnancy.This is a compassionate, root-cause conversation for women navigating unexplained infertility, coming off birth control, or preparing their body for pregnancy, and a reminder that the body isn't broken, it just needs the right support.RESOURCES MENTIONEDWomanhood Wellness Membership: Where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention.

    Nemos News Network
    Name The Traitor Tuesdays #4 - What Killed Jproof? We Did. What Is The MOSSAD MEDIA MATRIX?

    Nemos News Network

    Play Episode Listen Later Dec 31, 2025 27:18


    https://Nemosnewsnetwork.com/victorhttps://Nemosnewnetwork.com/Escanorhttps://nemosnewsnetwork.com/are-mossad-affiliated-subversives-targeting-truthers-children-to-silence-speech/Other episodes, series & much more at https://theserapeum.com/hisstoryrevealed/If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Ça va Beaucoup Mieux
    Cure de jus "detox", "dry january", régime alcalin... Attention aux idées reçues

    Ça va Beaucoup Mieux

    Play Episode Listen Later Dec 31, 2025 3:55


    Ecoutez Ça va beaucoup mieux - Spécial fêtes avec Émilie Steinbach du 31 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    The Low Carb Athlete Podcast
    #624 True Detox & Root-Cause Healing with Dr. Virginia Marston

    The Low Carb Athlete Podcast

    Play Episode Listen Later Dec 30, 2025 63:56


    In today's episode of The Coach Debbie Potts Show, I'm joined by the extraordinary Dr. Virginia Marston — American Board Certified Naturopathic Doctor, registered Mexican nurse, and pioneer in natural, integrative healing. With more than 30 years of hands-on clinical experience, Dr. Marston blends neural therapy, membrane medicine nutrition, iridology, family constellation therapy, chiropractic procedures, and ozone therapy to help individuals restore health from the inside out. Her passion for healing runs deep — both professionally and personally. As a mother of 12, including a daughter with cerebral palsy, Dr. Marston brings unmatched empathy, resilience, and wisdom to her work. In this inspiring conversation, we explore:

    The Knew Method by Dr.E
    The Real Reason Detox Isn't Working for You

    The Knew Method by Dr.E

    Play Episode Listen Later Dec 30, 2025 57:38


    Modern medicine can save your life in an emergency. But if you're living with chronic symptoms, it often just manages you. That's the transformative realization Dr. Alejandro Junger has when he becomes the patient, not the physician. He goes to the best of the best, walks out with multiple diagnoses, and gets handed seven prescriptions designed to silence symptoms instead of fix what is driving them. Dr. Junger explains detoxification as a real biological process your body is always trying to do, but modern life breaks the conditions required for it to work. He shares the simple shift that can change outcomes fast, why “the longer the shelf life of your food, the shorter your life,” and how gut repair can be the lever that makes everything else finally start moving. If you're tired of symptom suppression and ready for a smarter framework to feel alive again, hit play. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Early career & illness [00:05:00] India & integrative medicine [00:10:00] Discovery of detoxification [00:20:00] Functional medicine explained [00:45:00] Ibogaine and mind–body reset Guest Links: FB: https://www.facebook.com/drjunger/ IG: https://www.instagram.com/dralejandrojunger YT: https://www.youtube.com/@alejandrojunger Website: www.cleanprogram.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Get Well, Better: Health and Wellness Reimagined
    36. Egg Retrieval Recovery: How to Detox Estrogen & Feel Like Yourself Again | Dr. Stephanie Wallman

    Get Well, Better: Health and Wellness Reimagined

    Play Episode Listen Later Dec 30, 2025 2:59


    Egg retrieval can be physically and emotionally challenging, but there are ways to support your body afterward. The Lanby's, Medical Director Dr. Stephanie Wallman shares her expert post-egg retrieval protocol to help your body process excess estrogen, support liver function, and restore balance.On this “One Take on One Take” episode:Tip 1: DIM supplementation to help your liver mobilize and eliminate estrogen.Tip 2: Magnesium for liver support, gut health, and healthy bowel movements.Tip 3: B complex vitamins to aid detoxification and restore balance after retrieval.LISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform! VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.com FOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanby STAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newslette

    Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE LEBEN!
    Highlight: Saftkur, Detox, Fasten – Wie gelingt modernes Entgiften?

    Dr. Anne Fleck - Gesundheit und Ernährung mit BRIGITTE LEBEN!

    Play Episode Listen Later Dec 30, 2025 16:44


    Modern ist schon mal der Begriff: Detox. Mit Obst- und Gemüsesäften, Entspannungsübungen und einem frischen Mindset soll Detox den ganzen Körper entschlacken. Dabei ist „Entschlacken“ auch ein Reizwort, denn – was für Schlacken sind da eigentlich gemeint? Und gibt es sie wirklich? Welche Methoden können noch helfen, den Körper zu entlasten und ein neues Gleichgewicht herzustellen? Ist das gute alte Heilfasten womöglich sogar auch heute noch das Mitteln der Wahl? Anne Flecks Thema heute. +++ Diese Folge wurde erstmals am 15.02.2023 veröffentlicht. +++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung +++

    Heal Thy Self with Dr. G
    Why Your Home Is Quietly Draining Your Energy (And How to Restore Health) | ft. Robby Besner Heal Thy Self w/ Dr. G #446

    Heal Thy Self with Dr. G

    Play Episode Listen Later Dec 29, 2025 62:21


    Sponsored By: →  RHO Nutrition | Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DRG for 20% OFF everything at https://rhonutrition.com/discount/DRG → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Your home might be the hidden cause of your chronic fatigue, brain fog, and health decline. The invisible toxins saturating modern living spaces don't just make you tired—they systematically shut down your body's ability to heal. Robby Besner, pioneer of infrared therapy technology and founder of TherabodyZone, spent decades researching how environmental toxins accumulate in your tissues—and more importantly, how to safely eliminate them when your body's natural detox pathways are overwhelmed. This isn't about expensive air purifiers or going full biohacking compound. This is the science of toxic burden—why modern homes expose you to chemicals your grandmother never encountered, and how your body's detoxification system collapses under constant assault from EMFs, mold, heavy metals, and synthetic materials off-gassing in every room. Robby reveals the biological mechanism behind chronic toxic overload and introduces practical protocols for restoring your home environment without moving to a cabin in the woods. Discover: • Why conventional saunas can make toxic burden worse—and the infrared wavelength that actually mobilizes stored toxins • The "Trojan Horse" effect: how everyday products deliver hormone disruptors directly into your bloodstream • EMF exposure's impact on mitochondrial function—and why your fatigue won't resolve without addressing it • The hidden mold problem in modern construction creating systemic inflammation • Why your lymphatic system needs mechanical support to clear environmental toxins • Heavy metal accumulation from water, food, and air—the chelation protocols that actually work • The detox hierarchy: which toxins to address first when your body is overwhelmed • Sleep environment optimization—the bedroom factors silently degrading recovery every night • Why "detox reactions" mean your protocol is working (and how to manage them safely) • Building resilience: supporting your body's natural detox pathways before they collapse Here's the truth: You can't supplement your way out of a toxic home. Until you identify the environmental factors creating constant low-grade poisoning, your body will stay in survival mode—exhausted, inflamed, and unable to heal, no matter how clean you eat or how much you sleep. If you've tried every protocol, eliminated every food group, and still feel like you're operating at 60%—this episode reveals the environmental factors your functional medicine doctor might be missing. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Intro 2:35 - The Top 3 Silent Health Threats Hiding in Your Home 5:12 - How Red Light Actually Changes Your Cells (Simple Explanation) 10:54 - The Phone Flicker Draining Your Energy (And You Can't See It) 15:44 - Why Every Cell is a Battery & Most of Us Are Running on Empty 22:47 - The Shower Singing Secret: Science of Negative Ions 28:17 - Therasage's Mission: Making Healing Technology Affordable 34:32 - Revolutionary Thera Air Device: Breathing Light Into Your Body 45:30 - What to Expect: Brain Fog, Energy & Wound Healing Benefits 50:11 - Portable Sauna Benefits: Sleep, Detox & Effortless Weight Loss 56:00 - Robbie's Full Morning Routine: 4:30 AM to Optimal Health

    The Brave Table with Dr. Neeta Bhushan
    393: The 6 Most Powerful Health Shifts You Must Embrace in 2026

    The Brave Table with Dr. Neeta Bhushan

    Play Episode Listen Later Dec 29, 2025 50:03


    What if health isn't something you fix — but something you remember?As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode brings together six of the most powerful health lessons from this year — conversations that challenged mainstream narratives, validated so many lived experiences, and reminded us that our bodies are wise, not broken.From ancient Ayurvedic wisdom to modern truths about mold, air quality, hormones, detoxification, and breast implant illness — these episodes didn't just inform us. They changed us.In this highlights episode, you'll hear from experts who helped us ask better questions, advocate for ourselves, and reconnect with what our bodies have been whispering all along.If you're heading into 2026 wanting to feel clearer, more energized, and more aligned — this conversation is your invitation to listen differently.What you'll get out of this episode… Your body is intelligent — symptoms are messages, not failuresHealing requires safety, not forceHow air quality, mold, and environment deeply affect energy and moodThe truth about breast implant illnessHormonal shifts are real (why they are often dismissed!)Detox is about processing, not deprivationDive Deeper Into These EpisodesEp #381: Your Body Already Knows How to Heal – The Ancient Wisdom We Forgot with Nidhi Pandya (Apple | Spotify)Ep #377: Why Your School's Air Quality Might Be Making Your Kids Sick with Mike Feldstein (Apple | Spotify)Ep #379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII (Apple | Spotify)Ep #375: Perimenopause: The Hormonal Rollercoaster We Don't Talk About Enough with Dr. Mariza Snyder (Apple | Spotify)Ep #307: Detox, Gut Health & Autoimmune: The Truth Doctors Won't Tell You – with Dr. Chiti Parikh (Apple | Spotify)Ep #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify)This Episode is Sponsored by Chai Tonics

    The Porn Reboot Podcast
    The Porn Reboot Podcast Episode 706: The Porn Detox Plan

    The Porn Reboot Podcast

    Play Episode Listen Later Dec 29, 2025 10:38


    Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook:  https://bit.ly/3OQrOoF Free 7-Day Challenge:  https://bit.ly/ER7DayChallenge

    SHE Talks Health
    Ep. 159: Season 3 Finale: What's Next, Mold Updates & Last Call for Genetic Detox

    SHE Talks Health

    Play Episode Listen Later Dec 29, 2025 13:14


    This is the Season 3 finale.I'm wrapping up the year and reflecting on what we covered this season, including the Mineral Series, thyroid deep dives, and guests like Dr. Carolyn Dean, Kim Rodgers, and Amber White.I also share what's ahead for season 4, including Michael Biamonte coming on to talk about Candida research and my own deep dive into mold toxicity - what I tested, what didn't work, and what actually helped.If you've been wanting to do The Genetic Detox Protocol, enrollment closes January 5th. I also share what happened when I got my own detox genetics read - and why it explained so much about why my mold detox was taking forever. If you've ever felt like you're doing everything right but still stuck, this might land.In this episode:Season 3 Recap and Favorite MomentsWhat's coming in Season 4The Genetic Detox ProtocolLAST CHANCE for the Genetics Detox Package. Offer lasts until January 5th, 2026.Learn more here: https://detox.shetalkshealth.com/

    Nemos News Network
    Scientism Sundays #5 – Rome's "Learning Against Learning" Warp-Sped Fake Science

    Nemos News Network

    Play Episode Listen Later Dec 29, 2025 31:48


    SCIENTISM Sunday's Full Series >>  https://theserapeum.com/category/scientism-sundayResources >>> https://theserapeum.com/scientism-the-cult-of-false-sciences/https://theserapeum.com/free-energy-inventors-and-devices-full/If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Nemos News Network
    Golden-Jackass.com's Jim Willie Returns - The Silver Breakout

    Nemos News Network

    Play Episode Listen Later Dec 29, 2025 67:50


    Golden-Jackass.com's Jim Willie Returns - The Silver BreakoutVisit Jim Jim Willie https://www.golden-jackass.com/Bitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS-(Coupon code good for one time use)

    Wegfinder – Jesus folgen in einer komplexen Welt

    Über die Kraft der leisen Momente in einer lauten Welt.

    The Cabral Concept
    3614: Lignite Extract Supplements, Fruit After Dinner, Length of Sauna Time, Estrogen Balance & PMS, Detox Reactions (HouseCall)

    The Cabral Concept

    Play Episode Listen Later Dec 28, 2025 17:45


    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Hayley: Hi Dr. Cabral- What is your opinion on stabilized lignite extract supplements? It is purported to tighten up a leaky gut, but I'm not clear on if this product is a necessary addition to my diet. Thanks for all the work you do– your podcast is awesome!                                                                                                                                                                                    James: Hi Dr. C what are your thoughts on eating fruit after dinner                                                                                                                                                                           Nick: I've seen a lot of talk lately about doing sauna for too long being bad for you? Is this true and how do you know when too long is too long? Does temperature matter, or only time in the sauna?                                                                                                                                                              Anonymous: Hi Dr. Cabral, thanks for doing these HouseCalls - they are so helpful and I enjoy learning from them weekly as an IHP2! My questions is this: I had a client using Estrogen balance to help with her PMS symptoms and it really helped her a lot. I'm wondering when I know is the right time to begin lowering her dosage or stopping the supplement.     Marcy: Thank you Dr. Cabral for taking my question! Why do you think it is that most of my clients seem to feel each FM Detox gets easier every time they do one. And why is it though that sometimes for seeming random reasons they'll have a challenging quarterly Detox where it feels like maybe the first time again? I'm just confused when this happens and I want to better know how to support my clients when this occurs.    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - -   Show Notes and Resources: StephenCabral.com/3614 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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    Calming Anxiety
    Digital Detox Visualization Stop Comparison Anxiety & Quiet the Noise (Dec 28)

    Calming Anxiety

    Play Episode Listen Later Dec 28, 2025 10:29


    It is December 28th—that strange gap between Christmas and New Year. Let me ask you a question: How many times have you looked at your phone already today?.It is easy to open an app and see the "highlight reel" of everyone else's life—the matching pajamas, the immaculate tables, and those perfect smiles. This constant scrolling creates a trap of comparison, making you feel like your holiday wasn't enough or that you didn't do enough.This is "digital noise"—a low-level static buzzing in the back of your brain and stealing your joy.In today's session, Martin (Clinical Hypnotherapist) guides you through a powerful Digital Detox Visualization. We won't throw your phone in a river, but we will take your mind to a place where the signal cannot reach you.In this episode, you will:Unplug the Mental Router: Visualize placing your phone face down on a hallway table and pulling the plug on your Wi-Fi router to stop the frantic blinking lights.Escape to the Wild: Step out of your back door and into an ancient, deep forest where the trees reach up like pillars of a cathedral.Experience Biophilic Sound: Learn how natural sounds—like the rustle of wind and the snap of a twig—soothe the brain instantly.Watch the Signal Drop: Visualize the signal bars on your internal phone dropping from three, to two, to one, until you have "no service" and are completely free.Find What is Real: Realize that pixels on a screen are not real, but the breath in your lungs and the ground beneath your feet are.Your life, with all its messiness and imperfections, is real and valid. You do not need to perform for an audience; you just need to be.A Note from Martin: "Discard those negative anchors that have ever held you back, embrace your true potential.".Connect & Support: If this escape helped you find peace, please subscribe to Calming Anxiety.Next Step: When you open your eyes, try not to reach for the screen immediately—look at something real, like the sky or your hands.Smile often, and be kind.

    Revive Church Podcast
    Detox - Weekly Message

    Revive Church Podcast

    Play Episode Listen Later Dec 28, 2025 60:06


    Sara teaches on the effectiveness of detoxing from all the things that keep us from walking with expectancy with Christ.

    Nemos News Network
    Seedwar Saturdays #3: Banksters Panic – Digital ID Laws Coming

    Nemos News Network

    Play Episode Listen Later Dec 28, 2025 29:52


    Follow along at: TheSerapeum.com/hisstoryrevealedIf you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Health Youniversity with Dr. Susan Fox
    Hormones & Mental Health w Dr. Lauren LaRose

    Health Youniversity with Dr. Susan Fox

    Play Episode Listen Later Dec 28, 2025 41:22


    Today at Health Youniversity we're exploring the critical connection between hormonal health and mental well-being.Join Dr. Susan as she sits down with Dr. Lauren LaRose, a board-certified child, adolescent, and adult psychiatrist who practices integrative psychiatry in the New Orleans area. Dr. LaRose shares her deeply personal journey with hormonal imbalances that began at age 11 and profoundly impacted both her fertility and mental health for decades.From suffering through 15 years on birth control that caused anhedonia (the inability to feel pleasure) and depressive symptoms, to experiencing two devastating miscarriages before discovering a simple progesterone deficiency, to finally being diagnosed with Hashimoto's thyroidism after multiple doctors dismissed her symptoms—Dr. LaRose's story illuminates why conventional medicine often falls short when it comes to hormone health.Now, as a psychiatrist treating adolescent girls and women, Dr. LaRose has transformed her practice. Instead of defaulting to birth control or psychiatric medications alone, she educates patients and parents about how hormone imbalances affect neurochemical levels and manifest as mood disorders. She helps identify cyclical mood patterns, collaborates with functional medicine practitioners, and empowers patients to address root causes rather than masking symptoms.This episode is essential for adolescent girls and women experiencing mood swings around their cycles, anyone struggling with anxiety or depression alongside period problems, parents of teenage daughters facing mental health challenges, women dealing with infertility and mood symptoms, and healthcare providers seeking a more integrative approach to mental health.Website: https://linktr.ee/thelittlebraincampaign 

    Vegan Podcast
    Die wahre Pandemie der heutigen Zeit? | Katja Mathes #1272

    Vegan Podcast

    Play Episode Listen Later Dec 28, 2025 53:45


    ✅ Vitamin D3 (Special Deal): Hier klicken – Code: youtube ✅ Bestes Omega 3: Hier klicken * ✅ Fasten leicht mit ProLon https://prolon-fasten.com/VEGAN * – Gutschein: vegan ✨ Mehr Infos zu Katja Mathes: www.katjamathes.de | www.blessedfood-buch.deInhaltsverzeichnis: 00:00 Intro 04:30 Emotionale Blockaden lösen 09:10 Körper spricht immer 14:05 Intuition durch Fasten 20:10 Kreativität durch Verzicht 24:40 Natur als Medizin 29:10 Tiefe Erdungstechnik 34:50 Neue Lebensperspektive 39:05 Zugang zur Essenz 44:00 Kraft der StilleAchtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die Aussagen der Interview-Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers. Links mit * sind Affiliate-Links.

    The Other Side of Weight Loss
    Part 2 Q&A with Karen: Cortisol Replacement, Optimal Levels, HRT Absorption Issues, Estrogen Detox, BIEST Troches, Perimenopause Confusion & More!

    The Other Side of Weight Loss

    Play Episode Listen Later Dec 27, 2025 62:06


    This episode picks up right where part one leaves off as I dive into more of your thoughtful, honest questions in the second-part of this year-end Q&A. What happens when hormone therapy doesn't seem to be working the way you expected? And how do you know if your dose is actually doing what you need it to do? I answer questions about achy joints, stubborn symptoms, cortisol replacement, thyroid interactions, and why some delivery methods work beautifully for one person and fail another. Why do absorption issues happen? What does "optimal" really mean when it comes to hormone levels? And when is more not actually better? We also talk about real-world frustrations—irregular cycles, weight changes, hair loss, breast tenderness, and the overwhelm that can come with trying to figure all of this out. If you've ever wondered whether you're doing the right thing for your body, this episode is for you! In this episode, we uncover: How to know if your hormone dose is actually providing protective benefits. Why cortisol, stress, and thyroid medications complicate hormone balance. What causes poor absorption with patches, creams, or injections. How to spot signs of too much or too little estrogen. Why individualized testing and symptom tracking truly matter. Listen now to get the answers that could change how you approach your hormones in 2026!     Sponsors Get 20% of the Alitura luxury clay mask and more at alitura.com and use coupon code KAREN for 20% off. Coupon KM20 to get 20% off your order of Vitali Skin Care! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

    High Performance Health
    Longevity & The 12 Hallmarks of Aging: Why Conventional Medicine Gets It Wrong | Dr Ash Kapoor

    High Performance Health

    Play Episode Listen Later Dec 26, 2025 57:50


    Angela talks to Dr. Ash Kapoor, a longevity specialist and cellular health expert, who shares his approach to health that focuses on understanding and addressing the root causes of disease and aging, particularly through the lens of the 12 Hallmarks of Aging.  Dr. Kapoor talks about the fact that true longevity is not just about extending lifespan, but about maximising independence, purposefulness, and fulfilment, explaining that modern stress depletes the body's primary energy source (ATP), forcing it to steal from the immune, hormonal, and nervous systems KEY TAKEAWAYS: Longevity Redefined: True longevity is defined not merely by living longer, but by being independent, purposeful, and pursuing fulfilment until an achievable age of 123. The Root Cause of Decline: All 126,000 known diseases can be traced back to the 12 Hallmarks of Aging, a breakdown in the body's cellular systems that is often driven by chronic modern stress A Strategy for Optimisation: Dr. Kapoor's approach involves a multi-stage strategy of detoxifying (cleaning the liver and gut), repairing (restoring hormones and nutrients, and re-establishing circadian rhythm), and renewing the body's cellular environment The Power of Inner Energy: The core problem is operating on stress-based energy (like cortisol and immune/hormonal reserves) instead of the primary mitochondrial energy (ATP) TIMESTAMPS AND KEY TOPICS: 0:01:25: Defining Longevity: What true "living" means beyond just existing. 0:03:00: The Science of the 12 Hallmarks of Aging and the control we have over them. 0:08:48: The link between the external world (success) and internal depletion (energy crash). 0:18:25: The fundamental strategy: Detox, Repair, and Renew in the correct order. 0:25:05: Understanding hormone depletion: Why the body "steals" hormones and the concept of "restorative hormone therapy." VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Ozlo Sleepbuds® – Fall asleep faster and stay asleep longer | Use code ANGELA at https://ozlosleep.com/angela  for your exclusive discount.•  Go to https://lvluphealth.com/angela  Use code ANGELA for an exclusive 15% off Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women.  Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

    OY-DETOX - қазақша подкаст
    OY-DETOX / Денсаулық: Инфаркт жасаруда. Оның себебі не?

    OY-DETOX - қазақша подкаст

    Play Episode Listen Later Dec 26, 2025 45:54


    OY-DETOX / «Денсаулық» айдарындағы кезекті эпизодтың қонағы - кардиолог Әсел Карбозова. Бұл шығарылымда жүрек-қан тамыр аурулары туралы көп айтыла бермейтін, бірақ бәрімізге қатысты сұрақтарды қозғаймыз.Ауырмайтын жүрек бола ма? Ағза қандай белгілер арқылы «дабыл қағады»? Инфаркт пен инсульттің алғашқы, көп адам мән бермейтін симптомдары қандай?Жүрек ауырмаса да, кардиологқа барудың қажеті бар ма? Ал өмір салтын сәл ғана өзгерту арқылы нені алдын алуға болады?Осы және өзге де маңызды сұрақтарға жауапты эпизодтан табасыз.Өзіңізге де, жақындарыңызға да пайдалы әңгіме, міндетті түрде тыңдаңыз.Эпизод таймкоды:00:00 - аңдатпа01:40 - Қазақстандағы өлімнің 20%-дан астамы жүректен бе?04:35 - инфаркт неге жасаруда?06:33 - дене қандай белгілер береді?12:01 - кардиограмадан өту міндетті ме? Қанша жастан басталады?14:33 - спорт және денсаулық. Жүректі қалай тексереміз?18:37 - биологиялық жасты жасартуға бола ма?23:10 - ер адамдар мен әйел адамдардың сипмтомдары бірдей ме?31:10 - тромб неге үзіледі?35:30 - Әсел ханым неге кардиолог болуды таңдады?39:05 - инфаркт, инсульттен кейін өмір бар ма?"OY-DETOX | Денсаулық" айдарының серіктесі - https://medservice.kz Әйнел Әмірханның инстаграм парақшасы - https://www.instagram.com/ainelkai/ OY-DETOX инстаграм парақшасы - https://www.instagram.com/oydetox/ medserviceplus.kz инстаграм парақшасы - https://www.instagram.com/medservicepluskz/

    FitMitTuro Fitness Podcast
    How to Reset After the Holidays (Without Detox, Guilt or Crazy Diets)

    FitMitTuro Fitness Podcast

    Play Episode Listen Later Dec 25, 2025 30:10 Transcription Available


    Send us a textDid you eat more than usual over Christmas or the holidays… and now you feel heavy, guilty, or “off track”?Before you jump into a detox, crash diet or punishment workout, listen to this episode.In this solo episode, I walk you through a calm, realistic post-holiday reset you can actually stick to – with no shame and no “all or nothing” rules.You'll learn:Why you don't need to “undo” Christmas or feel bad for enjoying foodThe problem with detoxes and punishment plans (and why they backfire)My Day-After Reset Script:One kind sentence to say to yourselfWhat to eat at your first meal (protein-first)How to move your body without trying to “burn off” foodA simple evening routine to feel normal againA 3–7 Day Gentle Reset Plan with four anchors:Strength training 2x per weekA realistic step goal as your “safety net”Protein at two meals per day2–3 nights of better sleepHow to handle the scale after holidays without freaking outHow to talk to yourself in a kinder way so you don't give upThis is not a detox.This is not a “make up for being bad” episode.It's a step-by-step guide to get back into your groove, support your body, and keep your long-term progress.After you listen, choose:One “day-after” habit (for example: big glass of water, protein breakfast, or a walk), andOne anchor for the next 3–7 days (strength 2x, steps, protein at 2 meals, or better sleep).If you want extra accountability, send me a message on Instagram @personaltrainer_turo and tell me:“My reset anchor this week is ______.”You're not behind.You don't need to fix yourself.You're just continuing your journey with a few big meals in between.

    Breast Implant Illness
    Why Your Gut Controls Everything: Food Quality, Brain Health, and Chronic Inflammation with Kyle Landry, PhD

    Breast Implant Illness

    Play Episode Listen Later Dec 25, 2025 46:43


    Kyle Landry, a PhD food scientist with postdoctoral work at Harvard Medical School, sits down to unpack the critical relationship between food quality and gut health. Most people don't think about their gut microbiome until it's already compromised, and by then, reversing the damage takes serious effort. Dr. Landry breaks down what's really happening when you walk through the grocery store, from the truth about organic produce to why the Dirty Dozen matters for glyphosate exposure. He explains how leaky gut develops, why your gut bacteria directly influence brain health and mood, and the surprising connection between chronic low-dose toxin exposure and conditions like Alzheimer's. This conversation goes deep on mycotoxins, aflatoxins, the Maillard reaction in grilled meats, and why making tiny dietary changes creates compounding results that transform your health over time. IN THIS EPISODE WE'LL: Discover why your gut microbiome is the foundation of everything, from neurotransmitter production to immune function, and how imbalanced bacteria drive systemic inflammation Break through the organic food myths and learn which produce actually requires organic purchasing (hint: the Dirty Dozen list matters for glyphosate absorption) Transform your understanding of leaky gut and how food allergens, pathogens, and bacterial compounds enter your bloodstream to trigger depression, hormone disruption, and even Alzheimer's disease Explore the hidden dangers of mycotoxins in everyday foods like peanut butter, how chronic low-dose exposure accumulates over decades, and why your body's detox attempts sometimes make toxins more dangerous Learn the inch-by-inch approach to dietary change that actually sticks, from adding fermented foods twice weekly to understanding why grilled red meat creates carcinogenic compounds CHECK OUT THESE EPISODES: Episode 116: Is Mold Silently Wrecking Your Health? How to Detox from Mold with Dave Asprey: https://podcasts.apple.com/us/podcast/episode-116-is-mold-silently-wrecking-your-health-how/id1678143554?i=1000708555274 Episode 140: The Truth About Biofilms and Chronic Inflammation with Dr. Landon Pryor: https://podcasts.apple.com/us/podcast/the-truth-about-biofilms-and-chronic-inflammation/id1678143554?i=1000734152889 Episode 134: The Truth About Food That Could Change Your Life with Brian Sanders: https://podcasts.apple.com/us/podcast/episode-134-the-truth-about-food-that-could-change/id1678143554?i=1000727305142 Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

    JJ Virgin Lifestyle Show
    Why Detox Fads Fail and What Sustainable Detox Looks Like with Sinclair Kennally

    JJ Virgin Lifestyle Show

    Play Episode Listen Later Dec 24, 2025 53:24


    Why do detox cleanses often make you feel worse instead of better? Also, what simple daily habits can support detox without extreme cleanses? In this episode, my guest and I break down why detox fads are failing women over 40 and what detox actually means at a physiological level. I'm joined by Sinclair Kennally to explain how the liver, gut, bile flow, and hormones all work together. We reframe detox as a lifelong support system—not a quick fix—so your body can truly heal, thrive, and age powerfully. Sinclair Kennally, CNHP, CNC is an award-winning detox expert and the founder and CEO of Detox Nation, where she helps people uncover the root causes of chronic illness. After nearly losing her life to mold and toxic overload, she turned her hard-won recovery into a mission to teach safe, sustainable detox that actually works. What you'll learn: (01:52) Why detox is not about flushing toxins but supporting your body's natural detox pathways. (04:27) How quick cleanses can trigger “retoxification” and make symptoms worse. (06:20) Why detox must be a long-term lifestyle approach, especially after 40. (10:26) How bowel regularity and gut motility are the foundation of safe detox. (15:07) Why bile flow is critical for digestion, toxin removal, and metabolic health. (19:04) How toxin overload shows up as anxiety, histamine reactions, and skin issues. (23:20) Why toxic burden directly impacts thyroid function and metabolism. (35:41) Simple daily habits—like clean protein, healthy fats, and bile support—that make detox safer and more effective. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): http://jjvirgin.com/sinclair Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Little Help For Our Friends
    Detox From People Pleasing: Breaking Free of the "Echo-Narcissus Syndrome" And Becoming Your Own Authority

    A Little Help For Our Friends

    Play Episode Listen Later Dec 24, 2025 46:36 Transcription Available


    Message us here!Ever felt like your worth depends on how useful you are to other people? Turning the big 4-0 pushed me to confront a lifelong habit of people pleasing. In this episode, I talk about people pleasing: how it took root in chaos, hid behind “being nice,” and quietly drained my energy, confidence, and joy. I unpack what research says about what "people pleasing" is, how chronic pleasing links to mental health issues, and why so many of us end up orbiting charismatic "takers" who love the spotlight while we shrink to keep them happy.I dig into the "Echo- Narcissus Syndrome": the dynamic between a people-pleaser and a narcissist. I talk about my own tendency to fall into the Echo-Narcissus Syndrome and how it's destroyed my relationships in the past. Then I walk through the practical, evidence-based strategies for breaking free of this syndrome. I'm learning to receiving without guilt, choosing mutual relationships over one-way giving, and navigating holiday pressures without abandoning myself. If you also find yourself falling into toxic dynamics where you give and give and give while losing yourself, then this episode is for you. Together, we can figure out how to honor our empathy & generosity without feeling used. Resources:Moral-Jiménez, M. D. L. V., & Mena-Baumann, A. (2024). Emotional Dependence and Narcissism in Couple Relationships: Echo and Narcissus Syndrome. Behavioral Sciences, 14(12), 1190.Support the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com

    Nemos News Network
    Name The Traitor Tuesdays #3 - MossadMediaMatrix Targeting Nemos' Children (Escanor, VH +SOE)

    Nemos News Network

    Play Episode Listen Later Dec 24, 2025 79:10


    https://Nemosnewsnetwork.com/victorhttps://Nemosnewnetwork.com/Escanorhttps://nemosnewsnetwork.com/are-mossad-affiliated-subversives-targeting-truthers-children-to-silence-speech/Other episodes, series & much more at https://theserapeum.com/hisstoryrevealed/If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Order of Man
    WIM HOF | Factory Reset: How Cold, Breath, and Solitude Rewire Your Brain

    Order of Man

    Play Episode Listen Later Dec 23, 2025 66:36


    You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original cold exposure and breath work guy on himself, Wim Hof! He is a man who has redefined the limits of the human mind and body. Known globally as The Iceman, Wim Hof has shown millions of people how to take control of their physiology through breath, cold exposure, and mindset. From climbing mountains in nothing but shorts to teaching everyday men how to regulate stress, build resilience, and reconnect with their primal strength, Wim's work challenges everything we think we know about comfort, health, and human potential. Today, we're talking about cold, breath, discipline, and what it really means to return to our factory settings as men. SHOW HIGHLIGHTS 00:00 Introduction and Creative Rituals 01:30 Daily Cold and Breathwork Ritual 03:02 Shutting Off the Thinking Brain 05:07 Stress, Cortisol, and Modern Life 07:24 Cold Exposure Myths and Shortcuts 10:05 Minimum Effective Dose of Cold 12:34 Enduring Extreme Cold 14:28 Cold Exposure and Better Sleep 17:09 Breathing, Detox, and Biochemistry 21:35 Carbon Dioxide vs Oxygen 23:45 Ancient Practices, Modern Brains 27:50 Purpose, Presence, and Feeling Alive 30:11 Fulfillment Beyond Words 36:50 Getting High on Your Own Supply 38:11 Faith, Soul, and Inner Purpose 43:26 Motivation, Discipline, and Cold 46:50 Intuition and Better Decisions 50:00 Dopamine, Depression, and Energy 51:02 Final Thoughts and Where to Learn More Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    High Vibin’ It
    EP 277: Lose 15lbs of SH*T using simple detox tips With Dry. Daryl Gioffre

    High Vibin’ It

    Play Episode Listen Later Dec 23, 2025 2:22


    Most wellness advice makes health feel like a full-time job. Cut this. Quit that. Be stricter. Do more. And honestly? That's usually why people feel worse, not better… and still stuck full of literal sh*t.In this episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with gut health expert Dr. Daryl Gioffre to talk about what's actually going on inside your body when you feel heavy, bloated, inflamed, or backed up. Yes, we're talking about digestion, detoxing, and how some people are carrying around pounds of waste their body is struggling to release.Instead of extreme cleanses or fear-based rules, Dr. Daryl explains how everyday things like coffee, alcohol, hydration, stress, and minerals impact your gut and can keep sh*t stuck longer than it needs to be. He shares simple, realistic ways to support your body so it can do what it's designed to do… let go.✨ What You'll DiscoverWhy deprivation doesn't lead to lasting health or balanceHow gut health affects inflammation, brain fog, mood, and energyWhat “auto-intoxication” is and how it impacts the entire bodySimple ways to support digestion through hydration, minerals, and fiberWhy most people are under-hydrated and mineral deficientThe role of stress and the nervous system in digestion and eliminationHow movement, walking, and nervous-system regulation support gut healthWhy ultra-processed foods disrupt your gut and mental healthPractical swaps that support your body without removing joyHow to think about health changes in a sustainable, long-term way✨ Want more?In the extended Patreon episode, we dive deeper into how coffee, alcohol, and everyday drinks affect digestion, inflammation, and energy. Dr. Daryl shares what's really happening in the body, plus realistic swaps that support your gut without giving up the things you love. Honest, practical, and actually doable. Come hang with us on Patreon. Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

    Supercharge Your Soul's Transformation
    Ep 103: Powerful Copper Frequency Meditation for Betrayed Women | Protection, Detox & Nervous System Reset

    Supercharge Your Soul's Transformation

    Play Episode Listen Later Dec 22, 2025 26:55 Transcription Available


    Send us a textIn today's episode, I'm guiding you through a deeply restorative Copper Frequency Meditation created specifically for women who have experienced betrayal. Betrayal disrupts your sense of safety, drains your energy, and pulls you away from yourself. This meditation is designed to help you protect your energy, release emotional heaviness, and gently return to your body, your center, and your truth.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the frequency move through you, hold you, and support your nervous system as it begins to reset after shock and loss of trust.Inside this meditation, you will: 

    The Cabral Concept
    3606: Nattokinase & Triglycerides, Color Blindness, Hand Numbness, Zeolites & Detox, K2 & D3 (HouseCall)

    The Cabral Concept

    Play Episode Listen Later Dec 20, 2025 13:54


    Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Jason: I saw your tik tok about nattokanise(sp) but can't find which supplement you recommend? I am interested in support for lowering triglycerides.thanks                                                                                                                                 Mike: My 19yr old son is starting to have colors blindness. We have an appointment with a specialist. Besides inflammation, vitamin & mineral deficiency, screen time, is there anything else we should be looking for? Thanks                           Greg: I've been waking up each morning with my hands numb and tingling, like they fell asleep—but it only happens at night.my doctor said circulation "looks fine." Could this be inflammation, thickened blood, or something nerve-related? It's starting to worry me. Thanks for any direction.                                                                                                                   Gaby: Hello again! I've sent in several questions the past months and am back with another one. But first, a huge thank you for all you are doing. I really trust you to have our best interest in mind. Anyway, I heard of people using Advanced TRS (Toxin Removal System) by Coseva, during pregnancy to safely get rid of heavy metals and just feel great overall; and getting great results from it. It is proprietary clinoptilolite zeolite formula, nano-sized, and also contains sodium magnesium aluminosilicate. I know you say that Zeolites are not a true detox? Is there anything to this product, and would it really be safe during pregnancy?      Cherie: Do you need to take k2 with D3 ?           Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3606 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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    The Dr. Tyna Show
    Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo

    The Dr. Tyna Show

    Play Episode Listen Later Dec 20, 2025 60:59


    EP. 241 - Check out the Jaspr Air Scrubber | https://jaspr.co/DRTYNA and use code DRTYNA at checkout for the best sale of the year! Everyone wants to talk about hormones right now. Estrogen, HRT, menopause, fixes. What almost no one is talking about is the environment those hormones are being dropped into. In this episode, I break down what happens when estrogen enters a body with a high toxic load, and why hormone therapy can backfire when your detox pathways, liver, and metabolic health are compromised. We talk about xenoestrogens, fake estrogens from everyday exposures like fragrance, plastics, air pollution, and household products, and how they hijack estrogen receptors, disrupt progesterone balance, and drive symptoms that get mislabeled as “hormone problems.” This is a practical, reality-based conversation about toxic burden, not detox fantasies. If you are on HRT, considering it, struggling with stubborn symptoms, or wondering why your body feels stuck despite doing everything “right,” this episode fills in the missing piece most hormone conversations ignore. Topics Discussed:  → How does air pollution affect hormones? → Can toxins cause estrogen dominance? → Does poor air quality impact fat loss? → Are air filters worth it for health? → How do xenoestrogens disrupt metabolism? On This Episode We Cover:  → 00:00 - Introduction  → 01:52 - Hidden toxins in beauty products → 05:49 - The toxic bucket explained → 09:58 - Estrogen pills & patches risks → 15:37 - Understanding estrogen dominance → 19:41 - Detox strategies you can use → 22:37 - Common xenoestrogens around you → 28:13 - Microplastics, pesticides & parabens → 32:55 - Airborne toxins & your health → 37:01 - Adhesives, paint & laundry hazards → 43:25 - Pest control & pets → 48:40 - Outdoor air pollution impacts → 52:38 - Control the controllables  Sponsored By: → Timeline | Go to https://timeline.com/DRTYNA and use code DRTYNA for 20% off. → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/drtyna If the promo has passed, you're still covered with my exclusive code DRTYNA that always gets you at least 15% off. → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. Show Links:  → Jaspr | https://jaspr.co/DRTYNA, code DRTYNA for the best sale of the year! → AquaTru | Go to https://aquatruwater.com/?oid2=50&affid2=2320 and discount will apply at checkout. → Holiday Gift Guide Further Listening:  → EP. 238:You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr → EP. 175: Air Quality, Mold and Autoimmune Issues The Hidden Links | with CEO Mike Feldstein of Jaspr Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    Uneducated
    113: the grinch, phone detox, and friends we'd date

    Uneducated

    Play Episode Listen Later Dec 17, 2025 59:28


    as the year comes to an end, the girls chat through things they are focusing on. from being on their phones less, to friends they would or wouldn't date, and getting their house and minds right for 2026, they're thinking about it all. send us your gossip stories or ask for advice!call the PP hotline 323-577-8857 or email us at stayinguppod@gmail.comJoin our Patreon: http://patreon.com/StayingUpJoin our Discord: https://discord.gg/am5t7kZTdRCam's shopmy https://shopmy.us/cammiescottTar's shopmy https://shopmy.us/tarynarnoldscottListen: https://stayingup.lnk.to/listenFollow: Instagram: https://www.instagram.com/stayinguppodFollow Cam: https://www.instagram.com/cammiescott/Follow Tar: https://www.instagram.com/thetarynarnold/Contact for business inquires only:maddy@mpactgroupla.com Hosted on Acast. See acast.com/privacy for more information.