Podcasts about detox

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    Best podcasts about detox

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    Latest podcast episodes about detox

    The Cabral Concept
    3493: Community Detox, Oxygen Monitoring Rings, Strong Legs = Longer Life, Ozempic Mouth (FR)

    The Cabral Concept

    Play Episode Listen Later Aug 29, 2025 15:05


    Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Community Detox Coming Up Weekly Podcast Recap  Oxygen Monitoring Rings (product review) Strong Legs = Longer Life (research) Ozempic Mouth (research)     For all the details tune in to today's Cabral Concept 3493 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3493 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

    community mouth rings detox monitoring legs oxygen ozempic cabral free copy longer life cabral concept complete stress complete omega complete candida metabolic vitamins test test mood metabolism test discover complete food sensitivity test find inflammation test discover
    The Lindsey Elmore Show
    Beyond Supplements: The Molecule That Rewires Your Health with David Roberts

    The Lindsey Elmore Show

    Play Episode Listen Later Aug 29, 2025 33:52 Transcription Available


    In this episode of The Lindsay Elmore Show, Lindsay sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation.Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behind stabilizing sulforaphane, explains why most supplements fall short, and discusses its synergistic effects with molecules like curcumin. From detoxing microplastics to balancing hormones and boosting mitochondrial energy, sulforaphane has far-reaching benefits for overall resilience.Key TakeawaysSulforaphane Basics: A compound found in broccoli sprouts with over 37 documented pro-health mechanisms.Brain Health: Increases BDNF, supporting neuroprotection, neurogenesis, and even enhanced dreaming.Detoxification: Activates NRF2 pathways, turning on over 200 antioxidant and detox genes for up to 72 hours.Inflammation: Synergizes with curcumin to reduce NF-kB and IL-6, two key pro-inflammatory markers.Practical Use: Each capsule of Mara Labs' stabilized sulforaphane equals the benefit of 2.5 pounds of broccoli.Metabolic Impact: Helps balance estrogen, supports mitochondrial energy, and assists in reducing belly fat and insulin resistance.Environmental Defense: Aids the body in processing toxins like glyphosate and mobilizing microplastics.Chapter Timestamps01:00 – What is sulforaphane and why it's the “master molecule”03:00 – How sulforaphane supports brain health through BDNF05:00 – Stabilizing sulforaphane and the challenges of supplementation06:45 – David's personal story: breast cancer diagnosis and discovery of sulforaphane08:00 – How sulforaphane is delivered and stabilized in capsules10:00 – The NRF2 pathway and turning on antioxidant defense13:00 – Detox done right: why many “detox programs” fail15:00 – Curcumin and sulforaphane synergy for inflammation reduction18:00 – Internal studies on inflammation markers (IL-6, NF-kB)20:00 – The real role of detoxification vs. buzzwords24:00 – Toxins in modern life: microplastics, glyphosate, and more28:00 – Genetic modification, glyphosate, and long-term toxicity29:30 – Sulforaphane for metabolism, mitochondrial energy, and belly fat32:00 – Additional Mara Labs products supporting metabolism (GLP-1 alternatives)33:00 – How to learn more: Mara Labs discount link

    Nemos News Network
    Dustin Nemos VictorHugo Talk SonOfEnos Stew Peters Kevin Hoyt Dollar Vigilante Jim Fetzer RussWinter

    Nemos News Network

    Play Episode Listen Later Aug 28, 2025 94:05


    If you appreciate the work we do and wish to support us, you can donate here >>https://www.nemosnewsnetwork.com/donateDustin Nemos VictorHugo Talk SonOfEnos Stew Peters Kevin Hoyt Dollar Vigilante Jim Fetzer RussWinterSource: Victor Hugo Maverick Artisthttps://rumble.com/c/c-5462997On Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    The Wellness Way
    Dyslexia Detox & Dementia Prevention with Sue Cook | Heavy Metals & Memory Support

    The Wellness Way

    Play Episode Listen Later Aug 28, 2025 63:14


    Please support Philly's work & stay connected by signing up for the Philly J Lay newsletter. Don't miss joining the CommuniTEA membership for monthly Zooms, daily WhatsApp connection, herbal teas and more. Learn more at www.phillyjlay.comThis week on The Wellness Way we have incredible guest Sue Cook, author of Brain in a Jar: Dementia Prevention and Heavy Metal Detox. Sue shares her 45-day programme for supporting brain health, from heavy metal detox approaches to practical neurodevelopment exercises and homeopathic support. Straight-talking tools you can use to sharpen focus, lift energy, and protect long-term cognition which all began after her son's Dyslexia diagnosis. Connect with Sue • Website & book: brainbuzzshop.comConnect with Philly • Website: phillyjlay.com • Instagram: @thewellnesswaypodcastDisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

    The Carnivore Yogi Podcast
    Why Vitamin D Supplements Don't Replace the Sun | Infrared & Real Healing Explained

    The Carnivore Yogi Podcast

    Play Episode Listen Later Aug 27, 2025 62:05


    Sauna Space : https://sauna.space/sarahk Discount Code: SARAHKIn this podcast episode, Sarah hosts expert Brian to dive deep into the science and benefits of light therapy and photobiomodulation, particularly focusing on its impact on circadian rhythms and mitochondrial function. They discuss the controversial combination of red light therapy with saunas and debunk some common myths. Brian explains the unique technology behind his Sauna Space products, emphasizing the importance of infrared and near-infrared light for health, including its effects on cellular health, detoxification, and overall wellness. The conversation touches on practical applications of these therapies in modern lifestyles, particularly for those working in office environments. They also explore the critical relationship between our body's electrical systems and environmental toxicity, recommending best practices for maintaining health in an EMF-rich world. Sarah provides actionable insights into integrating these therapies into daily routines for those seeking to optimize their health and detoxification processes.Topics Discussed:→ The science and debate around combining red light therapy with sauna/heat→ Sunlight, circadian biology, and the importance of near-infrared light→ The role of light and heat in detoxification and cellular health→ Differences between sauna technologies (far infrared, near infrared, incandescent)→ Modern toxicity: heavy metals, microplastics, EMF, and strategies for detox→ The impact of artificial light, EMF, and lifestyle on health and inflammation→ Ancestral practices for health: sauna, grounding, seasonal habits, and light exposure→ The connection between voltage, cellular health, and susceptibility to pathogens→ Practical tips for optimizing home and office lighting for wellness→ The technology behind Sauna Space and its productsTimestamps00:00 Introduction and Guest Welcome00:24 Debate on Combining Red Light Therapy with Sauna01:53 Understanding Light and Heat Therapy04:05 Technology Behind Saunas and Light Therapy13:10 The Role of Sunlight in Health26:39 Detoxification and Modern Toxins31:12 The Importance of Health Span31:37 Addressing Early Onset Alzheimer's32:19 Detox and Light Exposure34:26 The Benefits of Sauna Therapy35:51 Introduction to Sauna Space44:41 Optimizing Light and EMF Exposure54:27 Special Offer and Conclusion________________________________________SKW website - courses and app - https://www.sarahkleinerwellness.com/Product Guide - https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

    Live Purely with Elizabeth
    Connie Zack of Sunlighten: How Doing This For 10 Minutes Can Radically Change Your Health

    Live Purely with Elizabeth

    Play Episode Listen Later Aug 27, 2025 61:31


    Connie Zack is the Co-Founder and CEO of Sunlighten, a company rooted in the healing power of infrared light. What started as a personal journey, supporting her brother through chronic fatigue, vertigo, and fibromyalgia, turned into a life mission to make infrared saunas more accessible, effective, and science-backed. In her conversation with Elizabeth, Connie shares how she left a career at Procter & Gamble's pharmaceutical division to launch Sunlighten with her husband, building a company focused on helping people feel better, heal faster, and live fuller lives. Connie opens up about the early challenges, the technology that sets Sunlighten apart, and how infrared heat can be a game changer when it comes to energy, healing, and personal wellness. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned:  The Let Them TheoryConnie: Sunlighten |  LinkedIn 

    Crying In My Cheesecake
    Let's Talk Binders & Charcoal: The Secret Weapon in Your Detox Toolbox

    Crying In My Cheesecake

    Play Episode Listen Later Aug 27, 2025 18:32 Transcription Available


    Most women think detox means celery juice, milk thistle, or sweating it out in a sauna. But if you're not binding what your body stirs up, you're not detoxing—you're re-exposing yourself. In this episode, Dr. Danielle breaks down the difference between outdated activated charcoal and next-generation carbon technology binders from CellCore Biosciences. She explains why binders are foundational to any real detox, how they work at the cellular level, and how to use them safely and strategically.If you've ever done “all the right things” but still feel inflamed, anxious, or exhausted, this may be the missing piece. Tune in to learn why binders are your detox dustpan, how to use them correctly, and why true healing is about faithful stewardship of your body.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One DayJumpstart ProtocolBowel Mover - Take this if you're pooping less than 2x a day.

    The La Jolla Cosmetic Podcast
    “Holistic” Explant Surgery: Buzzword or Reality?

    The La Jolla Cosmetic Podcast

    Play Episode Listen Later Aug 27, 2025 37:59


    What if lowering your anxiety helps your body heal better? That's exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can stay calm and focused on recovery.But that's just one of the many ways he makes sure every patient feels heard, validated, and cared for from day one.He shares how his concierge-style approach goes far beyond surgery. From blocking out extra-long consultations so no question feels rushed, to collaborating with naturopathic doctors for whole-body healing, Dr. Swistun believes in treating patients the way he'd want his own family treated.You'll hear how he supports women navigating breast implant associated illness, why emotional recovery matters just as much as physical healing, and how his philosophy of lifelong aesthetic health means never closing doors on your future options.LinksRead more about San Diego plastic surgeon Dr. Luke Swistun and schedule your complimentary consultationFollow Dr. Swistun on Instagram @swistunmd to see his results and learn more about his approach to careLearn more about breast implant removalLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP

    Mold Talks with Michael Rubino
    NBS #102: How to Detox From Mold Safely: Dr. Terri Fox's Proven Protocol

    Mold Talks with Michael Rubino

    Play Episode Listen Later Aug 27, 2025 50:58


    Can you really heal from mold at home? Dr. Terri Fox, MD, ABIHM, joins Michael Rubino to share her safe, effective, and easy-to-follow Mold Eradication Protocol that has already helped thousands recover from mold illness.Dr. Terri Fox, MD, ABIHM, founder of Boulder Holistic Functional Medicine and a Board-Certified leader in integrative medicine, joins Michael Rubino on Never Been Sicker to share her safe, effective, and proven Mold Eradication Protocol.With over 24 years of clinical experience—and more than 12 focused exclusively on mold detox—Dr. Fox has treated thousands of patients. She is a Founding Diplomat of the International Society of Environmentally Acquired Illness (ISEAI), serves on the Medical Advisory Panel for the Change the Air Foundation, and is a proud member of ILADS and AAEM.

    The Human Upgrade with Dave Asprey
    You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Aug 26, 2025 106:41


    Alzheimer's is not inevitable—and it may even be optional. In this groundbreaking episode, you'll learn how to prevent, slow, and in some cases reverse cognitive decline using strategies that also enhance brain optimization, metabolism, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Dr. Dale Bredesen, a world-renowned neurologist and leading Alzheimer's researcher who has published over 240 peer-reviewed papers. Dr. Bredesen has spent decades proving that Alzheimer's is not a one-pathway disease but a network failure driven by inflammation, toxins, and mitochondrial dysfunction. His protocol has helped thousands of patients regain memory, extend healthspan, and reclaim brain performance. Together, they unpack how biohacking tools like fasting, ketosis, supplements, sleep optimization, cold therapy, and functional medicine can rewire neuroplasticity, protect mitochondria, and keep the brain in “connection mode” instead of decline. You'll hear why the pharmaceutical industry resists these solutions, how toxins like Paraquat and mold fuel cognitive decline, and what young people can do right now to bulletproof their brains for life. This episode is essential listening if you care about hacking human performance, upgrading metabolism, or extending longevity. You'll walk away with practical strategies you can use today—whether that means optimizing your mitochondria with nootropics, strengthening resilience with smarter not harder recovery, or fueling your brain with Danger Coffee. You'll Learn: • Why Alzheimer's can begin as early as your 20s and what biomarkers to track • The seven major drivers of Alzheimer's and how to reverse them with biohacking strategies • How APOE4 genetics, toxins, and inflammation accelerate brain aging—and what to do about it • The role of mitochondria, ketosis, and fasting in restoring brain optimization and neuroplasticity • Why prevention is exponentially easier than reversal and the top three actions you should start in your 20s • How to avoid “learned helplessness” in medicine and reclaim control over your brain span and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Alzheimer's prevention biohacking, APOE4 genetics risk, mitochondrial dysfunction brain, network insufficiency model, cognitive decline reversal protocol, neuroplasticity longevity strategies, mild cognitive impairment treatment, subjective cognitive impairment biomarkers, ketoflex 12/3 diet, mycotoxins and Alzheimer's, Paraquat Parkinson's risk, mitochondrial transfusion therapy, fasting neuroprotection, ketosis brain optimization, natokinase soft plaque removal, sleep apnea cognitive decline, functional medicine Alzheimer's, hippocampal volume preservation, nootropics cognitive resilience, learned helplessness medicine Thank you to our sponsors! EMR-Tek | Go to https://www.emr-tek.com/DAVE and use code DAVE for 40% off.fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. Resources: • Dale's Website: https://www.apollohealthco.com/dr-bredesen/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:10 — Introduction 2:43 — Personal Story 7:52 — APOE4, Genetics, and Drug Development 11:37 — Pharma, Media, and Pushback 17:13 — Prevention, Stages, and Biomarkers 23:34 — Causes and Mechanisms 30:24 — Parkinson's, Toxins, and Mitochondria 37:17 — Longevity, Biohacking, and Protocols 44:11 — AI, Data, and Future Treatments 54:11 — Case Studies and Success Stories 1:03:00 — Detox, Mold, and Environmental Triggers 1:12:00 — Neuroplasticity and Brain Regeneration 1:20:00 — Hormones, Supplements, and Personalized Hacks 1:29:00 — Cortisol, Addison's, and AI Protocols 1:38:00 — Large-Scale Trials and Global Impact 1:45:00 — Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause,  Menopause for Women Over 40
    88 | Surviving on Caffeine? 5 Hacks To Boost Energy, Balance Hormones in Perimenopause Without Giving Up Coffee

    Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

    Play Episode Listen Later Aug 26, 2025 15:50


    No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru What if the reason you're really exhausted, restless, or lying awake at 2am… is your morning coffee? Sounds crazy, right?...but multiple studies show that women metabolize caffeine up to 40% SLOWER in perimenopause. Today, we're pulling back the curtain on why caffeine hits harder in midlife and 5 simple hacks to make your daily cup a little more hormone-friendly—without giving it up completely. In this episode, we‘ll address your most commonly asked questions, including: ✅ Why does coffee make me feel more anxious in my 40s?  ✅ Is it bad to drink coffee on an empty stomach?  ✅ How long does caffeine stay in your system in perimenopause?  ✅ Does declining estrogen impact how I process caffeine?  ✅ What's the best time to stop drinking coffee for better sleep after 40? ✅ Why am I still tired after drinking coffee?  ✅ What are some signs my coffee habit is stressing out my hormones? ✅ Is Coffee Mate bad for my hormones?  ✅ What can I put in my coffee to avoid spiking my blood sugar? If your morning coffee gives you more anxiety than energy—this episode's for you! — Next Step: No More Guesswork. No More Labwork. Just your own personal hormone game plan, customized to you. Book your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru — Back-2-Hormone Basics Episodes: EP 87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones: https://pod.fo/e/317515 EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback]: https://pod.fo/e/3113b1 — Resources: Do You Have A Hormone Imablance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

    Nemos News Network
    Silent War 6437: Trump's Wars & Jewry's Genocides, Zombie Squirels, Inflation. Trump Going To HELL

    Nemos News Network

    Play Episode Listen Later Aug 26, 2025 22:08


    Silent War 6437: Trump's Wars & Jewry's Genocides, Zombie Squirels, Inflation. Trump Going To HELL100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
    Episode 282 - "Rest Isn't Lazy: The Productivity Detox"

    Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

    Play Episode Listen Later Aug 26, 2025 40:33


    Episode 282 - "Rest Isn't Lazy: The Productivity Detox"We live in a culture that glorifies busyness and treats exhaustion like a badge of honor. But here's the truth: rest is not laziness—it's survival, strategy, and strength. In this episode, Michelle and Scott dismantle the toxic myth that your worth is tied to your output. They explore the science behind why rest restores creativity and focus, the emotional guilt that keeps us overworking, and how to reclaim rest as an act of resistance against hustle culture. This is your invitation to hit pause, take a breath, and discover the radical power of slowing down. Because the most productive thing you can sometimes do . . . is nothing at all.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2025 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    The Change Life Destiny Show
    #78 - Are You Full of Plastic? How PlasticTox Measures the Invisible Toxins Inside Us

    The Change Life Destiny Show

    Play Episode Listen Later Aug 26, 2025 26:19


    In this episode of the Change Life Destiny Podcast, we sit down with Alan and Deniece from Plastic Tox to explore a groundbreaking innovation in health diagnostics: testing for microplastics inside the human body.Alan shares how a simple question from his daughter about plastics in the ocean sparked the creation of the Plastic Tox test—a first-of-its-kind at-home kit designed to measure plastic exposure in your bloodstream without contamination. Deniece explains why this matters for practitioners and patients alike, pointing to research linking microplastics to everything from hormone disruption to cognitive decline.Together, they discuss the shocking findings from early studies, the surprising impact of age and zip code on plastic burden, and how clinicians can now use Plastic Tox to add a critical layer to their patient assessments. From lifestyle changes to detox protocols and even the surprising role of blood donation, this conversation shines a light on the hidden toxic load we all carry—and what we can do about it.Connect with PlasticToxWebsite: https://plastictox.comInstagram- https://www.instagram.com/plastictoxChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

    Level Up with Lacey
    Delegation Detox: 5 Tasks I'll Never Touch Again

    Level Up with Lacey

    Play Episode Listen Later Aug 25, 2025 28:35


    If you're still scrubbing toilets, restocking color, or running your salon's Instagram… this episode is your wake-up call. ✨Most salon owners hold onto tasks way too long, thinking they're saving money or staying in control. The truth? That mindset keeps you stuck, burnt out, and blocks your growth.In this episode, I'm sharing the five specific tasks I've learned to delegate, who should take them over, and why it's non-negotiable if you want to build a succesful salon and a confident team.Here's what you'll learn:Why delegation is a growth strategy (and not a luxury).The 5 tasks you should never touch again as a salon owner—and who should handle them instead.How delegation creates freedom, structure, and empowered leaders inside your business.The ripple effect delegation has on your salon culture and your life outside the chair.

    The Low Carb Athlete Podcast
    The Hidden Role of Bile in Hormone Balance, Detox & Digestion

    The Low Carb Athlete Podcast

    Play Episode Listen Later Aug 24, 2025 52:31


    The Hidden Role of Bile in Hormone Balance, Detox & Digestion (Part One) When most people think of bile, they think of “that stuff your gallbladder squirts out to digest fats.” But the truth is — bile is one of the most overlooked yet powerful fluids in your body, with far-reaching effects on your hormones, brain, and metabolism. In this episode, we dive deep into:

    Health Youniversity with Dr. Susan Fox
    Are Plastics Making You Infertile? with Dr. Thalia Segal

    Health Youniversity with Dr. Susan Fox

    Play Episode Listen Later Aug 23, 2025 30:16


     Join us for a critical conversation with Dr. Thalia Segal, double board-certified fertility specialist and founder of Collab Fertility, as she reveals the hidden toxins lurking in everyday products that could be sabotaging your fertility. From that "new car smell" to your morning energy drink, discover which common chemicals are acting like weak estrogens in your body and disrupt reproductive hormone communications..Learn about Dr. Segal's revolutionary "Collab Way" - an evidence-based integrative approach that tackles environmental toxins from day one. Plus, get the inside scoop on California's new IVF coverage mandate and why timing still matters more than you think.Website: https://www.collabfertility.com/thecollabway 

    The Flipping 50 Show
    Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond

    The Flipping 50 Show

    Play Episode Listen Later Aug 22, 2025 44:02


    There is no escaping stress but cortisol in menopause changes. With that, your stress response to nearly everything may change.  You don't feel it at first but then there's unexplained weight gain or belly fat. There's less focus or concentration than you used to have. It shows up in different ways for each of us.    My Guest: Sara Banta is a Certified Dietary Supplement Professional and member of the National Association of Nutrition Professionals, helping people take their health into their own hands using cutting-edge natural supplements, DNA-driven nutrition, and real lifestyle solutions. She's the founder of Accelerated Health Products, the award-winning Most Innovative Supplement Company FOUR years running, a pioneer in functional wellness and with a passion for uncovering root causes and optimizing the body's innate healing systems. As host of the podcast Accelerated Health with Sara Banta—Top 10 Health Podcasts & Top 10 Supplement Podcasts—she brings science-backed insights and down-to-earth advice for natural answers. Sara's work is grounded in one simple truth: the body is designed to heal—when you give it the right tools. Sara is on a mission to make vibrant health accessible to everyone.   Questions We Answer in This Episode: [00:00:00] What is the difference between acute and chronic stress? [00:00:00] What is causing chronic stress? [00:00:00] Why is this so critical to understand what impacts cortisol in menopause? [00:00:00] How does it affect muscle gain and fat loss? [00:00:00] How is the thyroid related to the adrenals? [00:00:00] How can you maintain and build lean muscle while under stress over 50? [00:00:00] What supplements help get your adrenals back on track? [00:00:00] What lifestyle habits either kill or improve cortisol?   Why Cortisol in Menopause Makes Stress Feel Different   Acute vs Chronic Cortisol Acute stress Short-term, natural response to immediate danger. Cortisol helps survival (fight-or-flight). Immune system goes up. Chronic stress Prolonged, ongoing; body never recovers. Chronic stress keeps cortisol elevated → negative health effects.   Causes of Chronic Stress in Midlife & Menopause Perimenopause & menopause: the stressors don't change, but the response to them does. Common triggers: lack of sleep, poor diet, environmental toxins, over-exercise, emotional stress.   Cortisol's Effect on Muscle Gain & Fat Loss Elevated cortisol breaks down muscle tissue. Interferes with protein synthesis, leading to muscle loss. Promotes fat storage, especially visceral (belly) fat. Lowers metabolism → makes weight management harder.   Lifestyle Solutions for Cortisol in Menopause Diet: whole foods, protein-rich, healthy fats, avoid processed sugar. Supplements: adaptogens (ashwagandha, rhodiola), magnesium, vitamin C or Sara Banta's Cortisol Reset Detox Recovery: sleep, restorative exercise (yoga, walking, pilates), breathwork, meditation.   Connect with Sara: Website - Accelerated Health Products and Sara Banta Health Facebook - Accelerated Health Products  Instagram - @acceleratedhealthproducts  X - Sara Banta  YouTube - @AcceleratedHealthSaraBanta  TikTok - @ahpsupplements_    Other Episodes You Might Like: Previous Episode - The New Menopause Therapy: Confessions of a Femme Fatale Next Episode - Aging with Power, (Without an Outage) with Vonda Wright More Like This: To Detox and If So How to Detox: Midlife Woman to Midlife Woman Is Your Liver Preventing Muscle Growth in Menopause? How to Exercise with High or Low Cortisol in Menopause Cortisol and Exercise in Menopause   Resources: On September 1, enjoy Sara Banta's Accelerated Health Products: Cortisol Reset Detox to restore your body's natural stress response. Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you.  

    How Humans Heal
    #278 Breaking the Pain Cycle: How Mind-Body Connection Creates Lasting Relief with Jane Hogan

    How Humans Heal

    Play Episode Listen Later Aug 22, 2025 51:00


    Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds amazing and so helpful. I can't wait to hear all about this new book. I was sharing with Jane, and a lot of the How Humans Heal listeners know my story and health journey - I spent so many years in pain - pain migraines, and from having Ehlers Danlos syndrome and joint hypermobility, as well as pain from chronic arthritis. So I understand what it's like to be in pain and how it feels to want to get out of pain. Often as humans, we have not just physical pain but emotional pain, and often they go together. When we are in physical and emotional pain, we tend to reach for substances to get us out of pain, even if it's temporarily, and even if there are side effects or addictions. What Jane is here to share with us is how she was able to get herself out of pain without medications, and without side effects or addictions. We're here to help you! LINKS FROM THE EPISODE:   Rewire for Relief Webinar: https://www.thewellnessengineer.com/a/2148118558/BdFiTEQq    Pain-Free on Purpose Book Promotion: https://www.thewellnessengineer.com/a/2148129908/BdFiTEQq    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    Nemos News Network
    Brandon Kroll & Dustin Nemos - Prophecy & Politics: Where Are We Now

    Nemos News Network

    Play Episode Listen Later Aug 22, 2025 101:50


    If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBrandon Kroll (MannaDailyPodcast)https://rumble.com/user/MannaDailyPodcast?e9s=src_v1_cblOn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS-(Coupon code good for one time use)

    Nemos News Network
    Dustin Nemos Named In Jim Fetzer Lawsuit Bares Dark Connection To Stew Peters Alex Jones Mike Adams

    Nemos News Network

    Play Episode Listen Later Aug 21, 2025 87:35


    If you appreciate the work we do and wish to support us, you can donate here >>https://www.nemosnewsnetwork.com/donateThe Maverick Artist Victor-Hugo and Dustin Nemos Named In James Fetzer $60 Million BitChute Rumble Lawsuit Exposes Real Deal Media Dean Ryan Connection To Stew Peters Alex Jones and Mike Adams.Source: Victor Hugo Maverick Artisthttps://rumble.com/c/c-5462997On Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    The Vibrant Wellness Podcast
    Gut Health, Toxins, and the Fertility Puzzle with Macy Coleman, RDN

    The Vibrant Wellness Podcast

    Play Episode Listen Later Aug 20, 2025 53:02


    Unlock the hidden drivers of unexplained infertility with fresh, actionable insights that bridge functional medicine, nutrition, and cutting-edge environmental health. This episode is essential for clinicians navigating women's health and reproductive wellness.Today, Dr. Emmie Brown, ND, engages in a deep-dive conversation with Macy Coleman, a board-certified registered dietitian and women's health, hormone, and fertility specialist. Drawing from both her professional expertise and personal health journey, Macy shares how dismissed and unresolved symptoms led her from conventional clinical roles into the realm of functional and integrative medicine.Macy explores the root causes of unexplained infertility, highlighting factors often overlooked in standard practice. She emphasizes how gut health issues, immune problems, toxic environmental exposures, poor nutrition, and hormonal imbalances can significantly affect reproductive outcomes. She also shares clinical insights on recognizing subtle symptoms that may come before abnormal lab results and explains how high heavy metal or mycotoxin levels can be major contributors to subfertility—often leading to notable improvements when properly managed.Key Takeaways from Today's Episode:

    The Made to Thrive Show
    Unmasking the Toxic Tsunami: How Environmental Poisons Fuel Chronic Disease & How to Detox for Lifelong Health with Dr. Kelly McCann, MD

    The Made to Thrive Show

    Play Episode Listen Later Aug 20, 2025 61:46


    Toxicity is something I've been focusing on more than ever—because it's everywhere. From the water we drink to the air we breathe, the buildings we live and work in, even the everyday products we use—environmental toxins are silently impacting our health at the deepest levels.That's why I'm excited to bring you this powerful conversation with Dr. Kelly McCann—an integrative physician and true pioneer in environmental medicine. Dr. McCann has called environmental toxins the “tsunami” behind today's chronic disease epidemic, and in this episode, she breaks down exactly why.Whether you've been told you're "too sensitive" to chemicals or you've been struggling with chronic symptoms that no one can seem to explain, this episode is a must-listen.Dr. McCann has helped thousands of patients navigate complex medical issues—chronic illness, autoimmune disease, gut dysfunction, hormone imbalances, and more—through compassionate, root-cause-focused care. Her approach blends deep clinical expertise with a calm, healing presence that's helped so many on their path to wellness.In this episode, we explore:Environmental toxicity at the core of the chronic disease crisis & why environmental medicine is the most overlooked  component in the functional health arena.The difference between persistent vs non-persistent toxins—and why total load mattersMast Cell Activation Syndrome (MCAS), multiple chemical sensitivity & hidden triggersHow to effectively detox your home and your bodyThe truth about sweating: passive vs active detox, sauna protocols, and what actually worksDr. McCann's clinical insights on binders and supporting sensitive patientsThe crucial connection between antioxidant enzymes and longevityHow environmental toxins interact with gene variants—leading to thicker blood, strokes, and heart attacksConnect with Dr. Kelly McCann:

    Mold Talks with Michael Rubino
    NBS #101: Protecting Your Heart in a Toxic World with Dr. Joel Kahn

    Mold Talks with Michael Rubino

    Play Episode Listen Later Aug 20, 2025 43:21


    Heart disease kills someone every 34 seconds in the U.S.—but why is it still our #1 killer? In this episode of Never Been Sicker, Michael Rubino speaks with world-renowned preventive cardiologist Dr. Joel Kahn about the hidden drivers of today's health crisis.From the food industry's manipulation of our diets to toxins in our water, air, and homes, Dr. Kahn explains why we're sicker than ever—and what we can do about it. They cover:✅ How food, water, and air quality drive heart disease✅ The overlooked role of heavy metals and microplastics✅ Why exercise (even small movements) extends life✅ Detox strategies: sauna, plants, and lifestyle shifts✅ The $100 test that could save your life (Coronary Artery Calcium CT Scan)

    Your Healthy Self with Regan
    Gut-Brain Detox - Restoring Energy and Unlocking Peak Health

    Your Healthy Self with Regan

    Play Episode Listen Later Aug 20, 2025 24:56


    In this episode of the Ageless Future podcast, host Cade Archibald dives deep into the gut-brain connection and how detoxing the digestive system can revitalize the immune system, boost energy, and improve mental clarity. Cade explains how gut imbalances, toxin overload, and vagus nerve dysfunction can lead to chronic fatigue, inflammation, neurodegeneration, and other health challenges. He shares practical strategies such as targeted peptides, mitochondrial support, and anti-inflammatory nutrition, along with a four-week gut-brain detox action plan to heal the gut lining, restore microbial balance, and optimize detox pathways. Listeners also learn about advanced treatments like umbilical cord plasma therapy and fecal microbiota transplants, as well as simple daily habits to strengthen the gut-brain axis for long-term vitality. www.agelessfuture.com

    Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause,  Menopause for Women Over 40
    87 | “Why Am I So Tired, Foggy, and Moody?” 5 Signs Your Body Is Fighting Inflammation & Needs a Detox to Balance Hormones

    Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

    Play Episode Listen Later Aug 19, 2025 21:39


    Do You Know What's Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast We blame the cocktails, the late nights, and the all-you-can-eat buffets. But if you're still bloated, constipated, or 5 lbs heavier weeks after vacation? It's probably more than a little summer “overindulgence.” Chronic inflammation—especially in perimenopause—can mess with your gut, clog your liver, and leave your hormones in complete chaos. Today, we're pulling back the curtain on 5 sneaky signs your body needs a hormone detox—and my go-to detox strategies to help you feel like you again. In this episode, we‘ll address your most commonly asked questions, including: ✅ Can inflammation cause hormone imbalance in midlife? ✅ What are the signs your body needs a hormone detox? ✅ How do I know if toxins are building up in my body? ✅ How can stress impact hormone balance during perimenopause? ✅ How does stress affect my detox systems? ✅ What foods help estrogen detox in perimenopause? ✅ How do I know if my gut needs healing? ✅ What are some natural detox strategies for hormone balance? If your mood swings have started to scare your pets—or your periods look like a crime scene—this episode's for you! — Next Steps: Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Book A FREE Master Your Midlife Hormones Discovery Call: bit.ly/fixmyhormonesfast — Episodes Mentioned: EP 86 | You'll Never Fix Your Perimenopause Symptoms Until You Address This... [AYTM Flashback] (Back-2-Hormone Basics): https://pod.fo/e/3113b1 — Resources Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips—no spam, no fluff, just science (with snacks:.): https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet—with specific dosages, timing & picks by hormone imbalance: https://monicalanetopete.kit.com/sleepbetter Email Me: monica@monicalanetopete.com   *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

    The Perfect Stool Understanding and Healing the Gut Microbiome
    SIBO Secrets: What My Gut Test Uncovered with Lindsey Parsons, EdD

    The Perfect Stool Understanding and Healing the Gut Microbiome

    Play Episode Listen Later Aug 19, 2025 23:39


    Struggling with gas, bloating, constipation, diarrhea or a diagnosis like SIBO or IBS? Your stool might have the answers. On this episode, I walk through my own Gut Zoomer stool test results and show how microbiome testing can uncover hidden issues — from bacterial overgrowth to gluten sensitivity — and what to do about them naturally. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

    The Nutritional Therapy and Wellness Podcast
    Ep 056: Distraction Detox - Cluttered Spaces, Cluttered Brains

    The Nutritional Therapy and Wellness Podcast

    Play Episode Listen Later Aug 19, 2025 29:13


    Are distractions silently running your life? Maybe you're too busy to notice they are!   In Part 2 of the four-part Distraction Detox workshop series, Nutritional Therapy and Wellness Podcast host, Jamie Belz, takes you beyond awareness into action—showing how your physical space and digital environment directly shape your focus, stress, energy, and - most importantly - your health.   Last week we tracked our biggest “time leaks.” This week, Jamie shares her own discoveries—how constant family interruptions, endless email and Slack checks, and online shopping spirals were draining her focus and fueling stress. With humor and honesty, she unpacks how clutter—whether in your kitchen, car, or inbox—isn't just about aesthetics or productivity. Research shows disorganized environments trigger higher cortisol, unstable blood sugar, poor sleep, digestive issues, slower healing, and overall - poorer health outcomes.   You'll learn:   Why environment is the “invisible hand” that shapes your daily habits (James Clear, Atomic Habits). How over-analysis paralysis keeps us stuck—and how Jamie used her “backpack boundary” strategy as an effective tool to reclaim time and sanity. The surprising ways visual clutter, digital chaos, and constant notifications keep your brain in survival mode - driving cortisol with each micro-stressor thing and ping. How your surroundings influence the Foundations of Health—digestion, blood sugar regulation, nutrient-dense diet, sleep, stress, and movement.   If you've been feeling stuck, scattered, or stressed, this episode will help you take the first step in the direction of unstuck, un-scattered, and de-stressed—equipping you with a simple but powerful framework to start turning your environment into an ally instead of an enemy.   And yes, there's a brand-new Distraction Detox challenge waiting for you at the end of this episode—one that will help you reclaim calm, restore focus, and set the stage for deeper transformation in the weeks ahead.   This episode can stand alone, but if you haven't listened to the prior, complimentary episodes, go back to: Episode 55: Distraction Detox 1 of 4 - Dizzy-Busy and Dying Inside Episode 52: The Hidden Health Cost of Distraction (and How to Fight Back) - The deep dive on health impact episode. Episode 51: Death by Distraction - Rewire Your Rhythms, Restore Your Health - With Jacob Spehar—licensed mental health and addiction counselor and founder of Courageous Way Counseling   Please subscribe and give us 5-star reviews!   If you're following along on Spotify - leave comments! Let us know how you're doing with YOUR Distraction Detox action steps. What have you learned? What has worked well? What might help someone else? - We love hearing from you!  

    Raising Me
    Doomscroll Detox: Helping Kids (and Parents) Break the Scroll Cycle

    Raising Me

    Play Episode Listen Later Aug 19, 2025 39:40


    Doomscrolling — the endless cycle of scrolling through bad news, frightening headlines and viral disasters — isn't just a problem for adults. Kids and teens are getting caught in the same digital trap, and experts say it's taking a toll on their mental health. In this episode, Adrienne speaks with Dr. Doug Fagan, a licensed psychologist and an Ambassador of the American Academy of Pediatrics' Center of Excellence on Social Media and Youth Mental Health. Fagan has spent years researching how social media and digital habits affect young people's emotional well-being. In this episode, he explains why doomscrolling is so addictive, how it can impact sleep and mood, and what parents can do to help their children break free from it. The conversation dives into strategies for parents to approach the issue with curiosity and empathy, rather than judgment. Fagan emphasizes meeting kids where they are and modeling healthier digital habits. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Low Carb Athlete Podcast
    #608 Ayurvedic Detox for Real-Life Results with Jonathan Glass, ND

    The Low Carb Athlete Podcast

    Play Episode Listen Later Aug 19, 2025 58:05


    In this episode of The Coach Debbie Potts Show, I'm joined by Jonathan Glass, ND, M.Ac, Ayurvedic Practitioner, and author of Total Life Cleanse. Together, we explore how to effectively support your liver, lymph, and detox pathways using the time-tested principles of Ayurvedic medicine—combined with modern functional health insights. If you've ever felt tired, inflamed, bloated, or stuck—despite “doing all the right things”—this episode is for you. You'll learn: Why the liver is the master filter and emotional processor of the body How ancient Ayurvedic concepts like Agni, Ama, and Pitta relate to modern detox The real reasons detox protocols can backfire (and how to do it right) Seasonal cleanse strategies for long-term vitality, hormone balance, and clarity Practical tools: from food and herbs to lifestyle rituals, breathwork, and mindset Jonathan also shares highlights from his book Total Life Cleanse, which guides readers through a safe and transformative 28-day process that resets the body, mind, and spirit.

    Nemos News Network
    Silent War 6436: Trump: 'Pedo Files: NO! Pedophiles: YES!' 3rd Temple, Aliens, Nationalized POLICE!

    Nemos News Network

    Play Episode Listen Later Aug 19, 2025 31:23


    Truther Kevin Hoyt missing with daughter.Trump Federalizing police and criminalizing homelessness by equating them to insane people.The Jews faked the third temple sacrifice, not a practie run, but the real thing. But you're the third temple.Blue Pigs and Jackalopes - really.self spreading vaccines being advanced by Pentagon...Alien Object approaching Earth (Fake Science distractions).Apparently Rumble and Bitchute are being sued over me.Trump Released ANOTHER pedophile jew.A new definition of vaccines! AGAIN!and, an ambitious new project - the map of subversives.100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

    Practical Nontoxic Living
    E121. Detox Your Drinking Water & Bedroom for Better Sleep—Filtration, EMFs & Sleep Tips | Most Downloaded #4

    Practical Nontoxic Living

    Play Episode Listen Later Aug 19, 2025 46:35


    Most Downloaded Countdown Series – Episode #4 Did you know your water and sleep setup could be affecting your health? In this episode, Sophia Ruan Gushée shares how to detox your drinking water and sleep environment from contaminants and EMFs that can interfere with rest and recovery.

    FASTer Way Podcast
    Mold, Parasites & the Detox You Didn't Know You Needed with “Worm Queen” Kim Rogers

    FASTer Way Podcast

    Play Episode Listen Later Aug 18, 2025 55:45


    In this unfiltered episode, CEO Amanda Tress sits down with Kim Rogers—health expert, content creator, and the internet's beloved “Worm Queen”—to unpack the dirty truth about what might actually be messing with your hormones, energy, skin, sleep, and sanity.   Kim's jaw-dropping story goes from 13 surgeries and chronic illness to building a booming wellness business—and she credits a parasite cleanse with changing everything. They talk about mold, kid symptoms most moms miss, and what to do now if you're constantly bloated, foggy, fatigued, or dealing with skin flare-ups and mystery moods.   You'll learn: How mold and parasites are secretly sabotaging women's health What “mold rage” is (yes, it's real) Signs you (or your kids) may be impacted—like teeth grinding, rashes, nighttime restlessness, and sugar cravings What to do if you live in a moldy climate (hi, Florida fam) How and when to do a safe, gentle parasite cleanse This is the info you'll wish you had years ago. It's personal, practical, and packed with “wait, what?!” moments. If you've ever felt off and haven't been able to explain why—listen up! Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Kim Rogers: https://www.instagram.com/mrsrogers.hood Kim's Website: https://rogershood.com/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss  

    Your Healthiest Healthy with Samantha Harris
    Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook

    Your Healthiest Healthy with Samantha Harris

    Play Episode Listen Later Aug 18, 2025 37:00


    Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook Life is busy, and making quick choices often feels like a necessity. But what if those everyday products and convenience foods are silently contributing to your body's toxic burden, impacting everything from your energy levels and skin health to your overall well-being?In this eye-opening episode, I sit down with Ken Cook, the president and co-founder of the Environmental Working Group (EWG), to demystify the world of toxic chemicals hiding in plain sight. We dive deep into the invisible threats we face every day—from the ingredients in our personal care products to the "forever chemicals" in our food.Ken and I will arm you with the knowledge you need to make safer, smarter choices without feeling overwhelmed. This isn't about perfection; it's about empowerment.In this episode, you will learn:How to use the EWG's Skin Deep database to vet your personal care products and cosmetics.The truth about "forever chemicals" (PFAS) and why they're so concerning.Which common food additives—like BHT, Red Dye 40, and Titanium Dioxide—you should avoid.The difference between U.S. and European chemical regulations and why it matters for your health.How endocrine disruptors and carcinogens show up in your everyday life.Actionable steps for advocating for safer consumer products and a healthier environment for all.… And so much more. This is an essential conversation for anyone who wants to take back control of their health.About our guest expert: Ken CookKen Cook is a prominent American environmental advocate and policy analyst, widely recognized for his leadership in advancing public health and environmental protection. As the president and co-founder of the Environmental Working Group (EWG), a nonprofit organization dedicated to tackling critical environmental and public health challenges, Cook has played a pivotal role in shaping U.S. agricultural and environmental policies. His work spans a wide range of areas, including food and personal care product safety, pesticide and drinking water regulations, conservation initiatives for farming operations, and clean energy programs, all of which aim to create a healthier, more sustainable future.Youtube: https://www.youtube.com/live/h6JNPAOYMmgInstagram: https://www.instagram.com/kencookspodcast/****************************************Get My Vetted Clean Beauty GuideBreast cancer really woke me up about the endocrine disruptors, carcinogens, and neurotoxins in so many of our products that I began to overhaul slowly, and with commitment! I love sharing with others!Do you want my extensive, vetted FREE “Clean Beauty Guide” with my fave clean, toxin-free products?!It is an extensive list, so feel free to hit me back here with any questions!

    The Low Carb Athlete Podcast
    Is Your Body Starved for Choline? The Overlooked Key to Energy, Brain Health & Detox

    The Low Carb Athlete Podcast

    Play Episode Listen Later Aug 15, 2025 57:16


    Choline may not be a nutrient you think about every day — but it's one of the most powerful players in your body's energy production, brain performance, and detoxification system. In this episode, we break down why choline is like a “master ingredient” in your body's recipe book. It's used to create two vital compounds: Phosphatidylcholine (PC) — the special fat that makes up your cell walls and keeps them strong, flexible, and able to communicate. Acetylcholine — a neurotransmitter that powers your memory, focus, muscle control, and vagus nerve function. You'll learn how chronic illness, mold exposure, and toxin load can quickly deplete your choline stores, forcing your body to choose between repairing cell membranes or keeping your vagus nerve running at full capacity. That imbalance can lead to constipation, bloating, brain fog, hormone recirculation, and sluggish recovery. We'll also cover why certain genetic variations (like PEMT and MTHFR) make you more vulnerable — and how testing, targeted nutrition, and the right supplements can help rebuild these pathways so your energy, digestion, and cognition can come back online. If you've been feeling like you're running at half-speed, this episode will help you understand why — and what you can do to turn it around.

    Crying In My Cheesecake
    Roadmap to Health Phase 5: Deeper Immune Support & True Detox

    Crying In My Cheesecake

    Play Episode Listen Later Aug 15, 2025 20:54


    Your healing journey isn't just about popping supplements or doing the latest detox you saw online — it's about following the right order so your body can truly repair. In this episode of The Crying in My Cheesecake Podcast, Dr. Danielle dives into Phase 4B and Phase 5 of her Roadmap to Health: the critical stage where you address heavy metals, environmental toxins, and deep immune support. She explains why skipping steps can leave you sicker than before, how to recognize toxicity symptoms, and why this phase often stirs up both physical and emotional breakthroughs. You'll hear the hard truth about why “later” isn't promised, how to stop giving up on yourself, and why you need a space that holds your feet to the fire so you can finally heal.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

    The Hopeaholics
    Adam Larkin: Taking the Sober Risk | The Hopeaholics Podcast

    The Hopeaholics

    Play Episode Listen Later Aug 15, 2025 66:31


    Adam Larkin: Taking the Sober Risk | The Hopeaholics PodcastIn this inspiring episode of The Hopeaholics Podcast, hosts Natalie and Chad welcome back Adam Larkin, a recovering addict turned entrepreneur, who shares his transformative journey from a 17-year struggle with opioid and benzodiazepine addiction to building a thriving life of sobriety and purpose. Adam details his pivotal "God thing" moment in Kentucky, where he discarded drugs and committed to recovery, leading to detox, sober living, and learning construction in Indiana. He discusses the success of his clothing brand, GITT Apparel, now in 41 states and three continents, inspired by the motivational phrase "Get in the Truck." Adam also highlights his sobriety date of May 7, 2019, his fiancée's new women's treatment center in Harlan, Kentucky, and his upcoming projects, including a podcast and autobiography titled To Hell and Back: From Addiction to Acceleration. Through candid reflections on his traumatic past, including a fatal car accident at 19, and his current roles as Chief Marketing Officer for New Hope Counseling and Recovery and a social media consultant, Adam's story underscores resilience, the power of positive influences, and the importance of giving back, culminating in his plans for the fourth annual GITT Recovery Celebration, where he'll give away a car to someone in early recovery.Check out GITT Apparel:https://www.gittlive.com/#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:49 - The Origin of "Get in the Truck" and Entrepreneurial Shift00:04:06 - Rock Bottom and Decision to Get Sober00:04:30 - Detox and Early Recovery Challenges00:06:27 - Sober Living and Life Rebuild00:07:35 - Sobriety Date and Family Background00:08:08 - Traumatic Car Accident and Addiction Trigger00:13:16 - Maintaining Sobriety Through Positive Activities00:18:03 - Meeting His Fiancée and Her Influence00:45:41 - Future Plans: Podcast and Autobiography00:46:46 - Advocating for Himself and Expunging Record00:58:06 - Fourth Annual GITT Recovery Celebration

    Health Youniversity with Dr. Susan Fox
    It Takes A Village - with Sally Hayes and Matrikas

    Health Youniversity with Dr. Susan Fox

    Play Episode Listen Later Aug 14, 2025 29:05


    In this week's episode, join us for an inspiring conversation with Sally Hayes, founder of Matrikas- a growing community and directory transforming how fertility, pregnancy, and postpartum providers connect and collaborate. After 25 years as a prenatal and postpartum massage therapist, Sally identified a critical gap in maternal healthcare: talented practitioners working in isolation without support or connection.Discover how Matrikasis breaks down silos between conventional and traditional medicine, creates meaningful referral networks, and builds provider villages that ultimately serve families during their most transformative moments. From monthly wine nights in LA that grew into a national movement, to virtual collaboration changing care in rural areas, this episode reveals how community-driven healthcare is making birth safer and fertility support more accessible across the country.Sally Hayes is a maternal health advocate and founder of Matrikas, a collaborative network dedicated to connecting families with compassionate, integrative reproductive care. Drawing from 25 years as a prenatal and postpartum massage therapist, she champions a community-driven approach that fosters trust, cross-disciplinary support, and continuity of care through every stage of fertility, pregnancy, and postpartum.Website: https://www.wearematrikas.com / Instagram: https://www.instagram.com/we.are.matrikas/ 

    The Human Upgrade with Dave Asprey
    The New Poisons Lurking Around You – Save Your Longevity : 1313

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Aug 12, 2025 58:58


    Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mitochondria and brain optimization, and the biohacking fixes that restore longevity, energy, and human performance. You'll learn actionable strategies you can implement right away, from functional medicine detox protocols to supplements that protect your nervous system and upgrade neuroplasticity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Alan Bell, an environmental health attorney and author of POISONED. Alan's landmark legal work and decades of investigative experience have exposed some of the most dangerous everyday chemicals in modern life. After surviving his own severe toxic exposure, he's dedicated his career to helping others identify hidden threats, fight back against corporate negligence, and restore their health through targeted biohacking and functional medicine. You'll learn: • The most common invisible poisons in homes and how they impact metabolism, mitochondria, and brain optimization • Biohacking techniques for detox, from supplements to fasting and cold therapy • How to protect longevity and human performance with targeted functional medicine strategies • Why your sleep optimization, ketosis, and nootropics stack may fail without toxin removal • The connection between environmental toxins, neuroplasticity, and emotional resilience • How to use smarter not harder thinking to upgrade your biology for the long term This is essential listening for anyone serious about biohacking, brain optimization, hormone hacking, nootropics, functional medicine, emotional resilience, and building a state of unstoppable energy. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Alan Bell, Dave Asprey, environmental illness, toxic building syndrome, VOC exposure, multiple chemical sensitivity, U.S. chemical safety laws, environmental toxins, mast cell activation, mitochondrial health, ten most dangerous chemicals, biohacking detox, air filtration, flame retardant-free bedding, non-toxic cookware, chronic illness Thank you to our sponsors! OneSkin | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Alan's Website: https://alanbell.me/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:07 — Intro 3:45 — Life in a Bubble 5:40 — Building Syndrome Impact 7:04 — Legal Gaps 11:55 — Medical Blind Spots 13:04 — Chemicals + Mold 14:00 — Legal Barriers 17:15 — Environmental Disease Links 18:54 — Toxic Burden 20:53 — Media Awareness 21:55 — Hollywood Hazards 24:00 — MCS & Fibromyalgia 26:04 — Recovery Strategies 27:22 — Mast Cell Science 38:15 — Biohacking & AI 40:17 — Top 10 Chemicals 44:00 — Reduce Exposure 48:45 — Detox & Travel 50:20 — Legal + Media Power 52:33 — Chemical Industry Truth 56:19 — Policy & Advocacy 58:12 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Awakening Aphrodite
    264. Embracing Natural Healing with Angie Tomky: A Journey Back to Our Roots

    Awakening Aphrodite

    Play Episode Listen Later Aug 12, 2025 56:07


    Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Angie TomkyToday's guest is Angie — founder of Back to Our Roots and a passionate advocate for natural healing. After struggling with her own health and finding no relief in conventional medicine, Angie turned to herbal remedies and holistic practices, studying under renowned experts like Barbara O'Neill.In this episode, we dive deep into Angie's inspiring journey and the powerful lessons she's learned about gut health, detoxing, hormone balance, and the art of creating tinctures. You'll hear how she transformed her passion into a thriving online business that helps others return to nature for healing and empowerment.Products Mentioned in This EpisodeBack To Our Roots: https://amyfournier.com/back-to-our-roots-222/ Shop Amy's curated favorite products (with discounts!):

    The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
    124. Career Doubt Detox: Clearing Mental Clutter before Your Big Leap

    The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals

    Play Episode Listen Later Aug 12, 2025 14:21


      In this episode, explore the concept of cognitive dissonance and its impact on decision-making and motivation. Understand how conflicting beliefs, values, and actions can lead to mental discomfort, procrastination, and inaction. Learn why our brains often opt for the path of least resistance, and discover strategies for intentionally aligning actions with decisions to overcome internal conflicts.     We'll Talk About: 00:52 Understanding Cognitive Dissonance  03:52 Intentional Choices and Overcoming Procrastination 05:00 Real-Life Scenarios and Solutions 09:27 Moving Toward Desire, Not Away from Fear   _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching  

    Wise Traditions
    539: Detox from the Covid Shot with Christian Elliot

    Wise Traditions

    Play Episode Listen Later Aug 11, 2025 44:44


    If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities. He begins by helping us understand what was in the shots in the first place (including 55 undeclared chemicals not on the package insert). He goes over best practices and protocols for detoxing including fasting and lifestyle changes. He also addresses shedding, what supplements he recommends, and how to support the body's innate wisdom and clear its detox pathways. Visit Christian's website: Healing United Join Nourishing our Children at Nourishing Our Children Check out our sponsors: Fat of the Land and Harvest Right

    The Egg Whisperer Show
    Detox Your Home for Fertility: Simple Steps to a Healthier Home with guest Karen Bloom

    The Egg Whisperer Show

    Play Episode Listen Later Aug 11, 2025 23:37


    In this episode of The Egg Whisperer Show, I'm talking with Karen Bloom, the founder of Natural Haven about how detoxing your home can help support fertility and overall health.  Karen's passion for safe living was born from her own personal health challenges, including Lyme disease and mold toxicity. She shifted from working as a consumer protection attorney to becoming an expert in non-toxic living, and now helps families create safer home environments. In this episode, we talk about the toxins that may be lurking in your everyday life and how you can reduce your exposure and protect your fertility. Read the full show notes on Dr. Aimee's website. In this episode, we cover: Karen's personal health journey and what led her to focus on non-toxic living The common toxins in your home that can impact fertility Simple, budget-friendly swaps to detox your living space How to spot and avoid greenwashing when buying products The lifestyle shifts that can help reduce chemical exposure What to expect from a personalized home detox consultation Resources to get started on your own non-toxic living journey   Resources: Karen Bloom's website: Natural Haven Follow Karen Bloom on Instagram @naturalhavensb Join The IVF Class Find Dr. Aimee's Fertility Essentials & Supplements Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 18 at 4 pm PT, where I'll explain IVF and Egg Freezing and answer your questions live on Zoom. Other ways to reach Dr. Aimee:Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    #moldfinders: RADIO
    198: Detox, Repair, and Stem Cell Revolution with Ryan Riley

    #moldfinders: RADIO

    Play Episode Listen Later Aug 11, 2025 55:03


    I'm really excited to share today's episode. I'm joined by Ryan Riley, former CEO of CellCore Biosciences and now CEO of STEMREGEN. Ryan's journey is wild, he went from the tech world to becoming a major force in health and wellness.We dig into some big topics:The real impact mold toxicity can have on your health (and why most people overlook it)The power of proper detox protocols (and what makes CellCore's approach so effective)How boosting your gut health and supporting your mitochondria can change everythingRyan also shares the groundbreaking work he's leading at STEMREGEN, supplements designed to increase your body's own stem cells so it can repair itself faster. We talk about studies showing incredible results with chronic congestive heart failure, Parkinson's, and more. Plus, what this could mean for speeding up recovery and improving quality of life.We also get into how detox and stem cell support actually work together for a more complete approach to health. And if you're looking for a real-life reset, Ryan breaks down his 60-Day More You Program, which is a mix of mental and physical health tools, daily videos, journaling prompts, and expert guidance that can help you become the best version of yourself.This episode is packed with insights you won't want to miss about the future of regenerative wellness.Want to learn more?STEMREGEN.COIG: https://www.instagram.com/stemregen/01:33 Ryan Riley's Journey with Cell Core07:11 Understanding Mold Toxicity and Mitochondria Support17:09 Transition to Stem Regen and Its Impact29:35 The Body's Remarkable Ability to Repair Itself30:10 Personal Stories of Recovery and Resilience32:04 The Power of Stem Gen in Athletic Performance37:45 Addressing Inflammation and Enhancing Repair42:47 The 60-Day More You Program45:27 The Importance of Mental and Physical Health51:51 Final Thoughts and How to Get InvolvedIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

    The Keto Kamp Podcast With Ben Azadi
    #1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Aug 10, 2025 21:31


    In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You'll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT  Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi  Urolithin A: http://timeline.com/azadi  (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events  Cronometer App: http://cronometer.com/Ketokamp

    Ben Greenfield Life
    Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith

    Ben Greenfield Life

    Play Episode Listen Later Aug 9, 2025 63:21


    In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far infrared—all stacked into one, this show is for you. With a deep passion for enhancing humans' quality of life, André has developed multiple technologies that aim to improve personal wellness. His entrepreneurial spirit is driven by a commitment to holistic health practices and a desire to offer practical, effective solutions to people around the world. Full show notes: https://bengreenfieldlife.com/hocattpodcast Episode Sponsors: Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. Prolon: Prolon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your order when you go to prolonlife.com/BEN. BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order.See omnystudio.com/listener for privacy information.

    Habits and Hustle
    Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)

    Habits and Hustle

    Play Episode Listen Later Aug 5, 2025 78:09


    Are we being slowly poisoned by everyday products? Dr. Aly Cohen joins me on the Habits and Hustle podcast to reveal the shocking truth about toxins lurking in our water, food packaging, and personal care items - and more importantly, what we can actually do about it without breaking the bank. We discuss why your filtered water might still be contaminated, the four essential supplements everyone needs, and her practical "4 A's" approach to detoxification. We also dive into the surprising connection between autoimmune diseases and environmental chemicals and why she thinks infrared saunas might be overhyped. Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician with over 22 years of experience. She's the author of "Detoxify" and founder of The Smart Human platform. After her dog's autoimmune diagnosis led her to investigate environmental health 15 years ago, she's become a leading voice in practical, science-based detoxification strategies. What We Discuss:  (02:02) The Rise of Toxic Chemicals Since WWII  (09:48) Why Your Water Filter Isn't Working  (16:05) Symptoms of Toxic Overload  (22:15) Top 3 Natural Detoxification Methods  (27:29) Hidden Toxins in Food and Packaging  (31:02) Heavy Metal Testing: Worth It or Waste?  (38:09) The Iodine Deficiency Crisis (43:42) The "4 Fertilizer Supplements" Everyone Needs  (48:38) Plastic-Free Kitchen Swaps  (52:12) EMF Concerns: Microwaves and Cell Phones  (57:48) Teaching Kids About Toxins  (01:01:48) Fiber vs. Protein for Detox  (01:08:36) Exercise, Saunas, and Sweating …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aly Cohen: Website: https://alycohenmd.com/  Podcast: https://alycohenmd.com/podcast