Podcasts about detox

My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compulsions. We also examine the relationship between trauma and addiction. We explore the full recovery process—from detoxing and physical stabilization to building distress tolerance. We review evidence-supported tools to structure your life at each stage of recovery and highlight the power of learning “self-directed state shifting” through yoga nidra (NSDR), breathwork, meditation and prayer. We explain how to recognize signs of addiction in yourself and others, and the treatment options available across all levels of resources, from residential programs to 12-step. If you or someone you know is struggling with any kind of addiction, this episode offers practical steps to break free and stay free. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Levels: https://levelshealth.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps 00:00:00 Ryan Soave 00:01:32 Addiction, Addictive Behaviors, Relief 00:06:10 Rehab, Detox, Physical & Emotional Stability 00:13:33 Sponsors: BetterHelp & Levels 00:16:08 Recognizing Addition; Video Games, Parents & Responsibility 00:23:38 Experiencing Real Life vs Addictive Behavior; Dopamine Dynamics 00:29:38 Drugs & Feelings; Reordering Your Life; Roles, Kids vs Parents 00:40:03 Sponsors: AG1 & LMNT 00:43:13 Tool: 30 Days Abstinence & Addiction; Impact 00:46:10 Creating a Life Post-Addiction, Jellinek Curve 00:55:30 Tool: Emotional Weather Forecast, Gratitude, Plan, Strivings 01:02:48 Connection with Others, Mental Willpower Throughout Day, Defining Best Self 01:08:39 Emotional Weather Map, Navigating Life 01:10:16 Sponsor: Function 01:12:03 Tolerating Stress, Sailing Analogy, Discomfort 01:16:03 Building Distress Tolerance, Proactive Behaviors, Cold Plunge 01:23:55 Stilling Leads to Seeing, Tool: Recognizing Stress Response; Relationships 01:30:56 Yoga Nidra, Non-Sleep Deep Rest (NDSR) 01:38:54 Yoga Nidra & Authenticity, Breaking Patterns 01:45:45 Yoga Nidra Timing, Regulation of Autonomic Nervous System; Breathwork 01:52:53 Sponsor: Waking Up 01:54:28 Alcoholism, Social Acceptability, Community, AA, Powerlessness 02:02:23 Gambling, Kids & Susceptibility 02:08:58 Transmuting Energy, Running, Dopamine, Feelings 02:15:41 Cocaine, Amphetamine, Stimulant Addiction 02:18:21 Overcoming Porn Addiction, Shame 02:30:03 Struggle, “Discomfort Appetite” 02:36:09 Addiction Treatment, Detox, Rehab Centers, 12-Step Meetings, AA 02:46:54 Is Addiction the Problem?, Trauma, Stress & Addiction Cycle 02:49:05 GLP-1 Agonists & Addiction Treatment?, HALT; Addicted to Stress? 02:52:44 Sugar Addiction, Caffeine; Ibogaine, Psylocibin & Considerations 02:59:56 Helping Someone With Addiction 03:04:58 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Kevin Barrett of Truth Jihad and The Maverick Artist Victor-Hugo, host of The Noticing on the Nemos News Network discuss how History Repeats Itself and Worldwide Pogroms Coming. Kevin Barrett is an American Muslim and PhD Islamic Studies scholar who has authored or edited seven books and wages "truth jihad" by writing and broadcasting.Source: VictorHugoArthttps://rumble.com/c/c-5462997On Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)Sleepy Joe Sleep Aidhttps://redpillliving.com/sleepIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at www.NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

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Have you been lured by the idea of an herbal cleansing detox? In this modern world, we are exposed to more toxins than ever before. Josh and I have been going through a detox journey under the supervision of our healthcare practitioner, so a detox protocol is at the forefront of our minds.Have you been lured by the idea of an herbal cleansing detox? Let's take a look at the basics, including what is and isn't a safe approach.For more information, visit the blog post here: https://homesteadingfamily.com/herbal-cleansing-detox/- The HomeGrown Herbalist Guide To Herbal Cleansing and Supportive Therapies: https://homesteadingfamily.com/hgh-herbal-cleansing-book- HomeGrown Herbalists Herbal Cleanse Kit: https://homesteadingfamily.com/hgh-herbal-cleanse-kit- This podcast is sponsored by ForJars. Enjoy 10% off your first order with code “Homesteadingfamily10”: https://homesteadingfamily.com/podcast-forjars ~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home: Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf: A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopEvery month, we send a physical Homestead Kitchen magazine to thousands of homesteaders! Right now, I have a special deal going on. Subscribe today and you'll get your first month for just $1!! This is the most accessible way to invest in your homestead kitchen, develop your homesteading skills and get fresh inspiration for your homestead every single month. Subscribe now for just $1!

In this episode of the Tick Boot Camp Podcast, we sit down with Evelyn Andersen, a Lyme-literate Family Nurse Practitioner and Certified Sports Nutritionist, who leads Green Medicine of Wisconsin. With a strong foundation in functional, metabolic, and anti-aging medicine, Evelyn shares her holistic and personalized approach to treating Lyme disease and tick-borne infections. From cutting-edge peptide therapy to targeted herbal antimicrobials, IV protocols, detox methods, and circadian health strategies, Evelyn offers a comprehensive roadmap to healing for those suffering from chronic Lyme disease, co-infections, and related health imbalances.

Your body isn't just detoxing toxins—it's detoxing thoughts, beliefs, and outdated identity patterns.In this episode, we explore:

Fasting and intermittent fasting is a common practice that has taken the spotlight in the last decade for health benefits of longevity and weight loss etc… Do you understand the science and significance of fasting as well as the correct way to perform fasting? Your day has arrived for the latest science in appropriate fasting measures. Today’s guest Renee Fitton, MS, RD, and Director of Education and Health Care Sales at L-Nutra, educates us on a process called “The Fasting Mimicking Diet.” She explains 40 years of science based nutrition research from Prolon (L-Nutra) on muscle preservation and the clean up of our bodies toxins and toxic byproducts to improve longevity, improve biological age, weight loss and disease prevention and even reverse diabetes when done correctly. Don’t miss this episode. See omnystudio.com/listener for privacy information.

Detox - tutte le tecniche, gli effetti e i cambiamenti che percepisco lontano dalla FOMONon mi aggiorno, non seguo i suggerimenti, riduco il telefono e vedo il mondo correre in una strana direzione.Questo e' il mondo che vedo dopo essermi allontanato moltissimo da quel flusso ingovernabile che sta deprimendo tutti.

In this epsiode, we discuss RFK Jr's recent comment's how "the autism epidemic is being caused by environmental factors." We also review the Waco siege which took place on April 19, 1993, including David Koresh's sermon from March 2nd, 1993. Rumble: https://rumble.com/c/TheFactHunterWebsite: thefacthunter.com Email: thefacthunter@mail.com Snail Mail: George Hobbs PO Box 109 Goldsboro, MD  21636Show Notes:Glyphosate's undeniable connection to autism https://www.naturalnews.com/2019-03-22-glyphosates-undeniable-connection-to-autism.html RUMSFELD & MONSANTO TEAM UP TO BRING YOU NEURO-TOXIC ASPARTAME & SPLENDAhttps://www.wakingtimes.com/rumsfeld-monsanto-team-bring-neuro-toxic-splenda/ What is BPA, and what are the concerns about BPA? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bpa/faq-20058331 I'm a Microplastics Researcher. Here's How To Limit Their Dangershttps://www.ucsf.edu/news/2024/02/427161/how-to-limit-microplastics-dangers New Lawsuits Claim Baby Bottle Manufacturers Misleadingly Exposed Infants To Harmful Microplasticshttps://www.forbes.com/sites/ariannajohnson/2024/06/25/new-lawsuits-claim-baby-bottles-manufacturers-misleadingly-exposed-infants-to-harmful-microplastics/ Detox, Vaccines, Mercury & Autism: The Misdiagnosis of Our Future Generationshttps://www.stopmandatoryvaccination.com/autism/detox-vaccines-mercury-autism-the-misdiagnosis-of-our-future-generations/ How Can You Tell If Your “Silver” Fillings Are Making You Mercury Toxic?https://holisticdentalcenternj.com/blog/6-signs-your-fillings-are-affecting-your-health/ Why isn't asbestos banned in the United States? https://www.asbestosnation.org/facts/why-isnt-asbestos-banned-in-the-united-states/#:~:text=Many%20Americans%20mistakenly%20believe%20that,and%20products%20made%20with%20it. Asbestos and the law https://en.wikipedia.org/wiki/Asbestos_and_the_law The Harming Effects of Pesticides in Our Food and Environment https://unimother.de/a/blog/poisoning-of-generations/the-harming-effects-of-pesticides-in-our-food-and-environment Vaccine Schedules from the 1940s to 2019 https://vaxopedia.org/2019/07/09/vaccine-schedules-from-the-1940s-to-2019/ Waco siege https://en.wikipedia.org/wiki/Waco_siege The 1993 Waco Siege and Massacre by the U.S. Government Exposedhttps://themillenniumreport.com/2017/10/the-1993-waco-siege-and-massacre-by-the-u-s-government-exposed/ Judge Restores Weapons Convictions Against 7 Davidianshttps://www.oklahoman.com/story/news/1994/03/10/judge-restores-weapons-convictions-against-7-davidians/62432018007/# Walter Scott Smith Jr. https://en.wikipedia.org/wiki/Walter_Scott_Smith_Jr.

Silent War: Ep. 6414 - Trump Antisemitism, And the End Game - Christian Nationalism vs True ChristiansCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

In this powerful episode, Marnie and Stephanie sit down with Robby Besner, founder and Chief Science Officer of Therasage, to explore cutting-edge wellness tools designed to support detoxification, reduce pain, and boost vitality. Robby shares the personal journey that led him to create Therasage, sparked by his daughter's battle with chronic Lyme disease. From infrared saunas and red light therapy to PEMF (Pulsed Electromagnetic Field) technology, he breaks down the science behind these natural healing tools and how they help mobilize toxins, support circulation, and enhance overall well-being. You'll learn: How daily sauna use supports detox and immune health The key differences and benefits of red light vs. PEMF therapy Why mimicking nature's frequencies is essential for healing The emerging role of nitric oxide in vascular health How portable, affordable tech can empower your wellness journey Plus, for a limited time, enjoy 25% off sitewide at Therasage.com with code ARTOFLIVINGWELL — valid for 72 hours after this episode drops! Chapters 05:41 The Genesis of Therisage 12:51 Exploring Popular Wellness Products 26:40 Diving into Red Light Therapy 39:03 Understanding PEMF Technology 42:00 The Science Behind Pulsing Frequencies 46:04 Enhancing Blood Flow and Circulation 47:29 Comparing PEMF and Red Light Therapy 49:56 Emerging Therapies and Innovations 53:55 The Future of Health Technologies Helpful links and resources: https://therasage.com FB: https://www.facebook.com/Therasage IG: @therasageinfared --------------------------------------------------------- 7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! --------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. --------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.  Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.   --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter  

It's Spring. We've been doing Spring Cleaning in our homes.But what about our bodies?That's where this episode comes in--host Hiwa Alaghebandian breaks down everything you need to know about cleansing & detoxing. What's real, what's BS, what you should do, what you should *definitely* avoid, and everything in between.SHOP THIS EPISODEAs always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles coursethe Nervous System Regulation courseall of the Neural ReWiring Practices & breathwork sessionshundreds of healthy recipesthe upcoming Gut Health course & Inner Child Healing coursethe Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

Learn how to holistically heal your gut with Juanique Grover's "Order of Healing" functional treatment plan. Juanique shares her story of reversing her Graves' disease naturally and helping her husband, diagnosed with stage 4 colon cancer, explore alternative treatments like hyperbaric chambers and ozone therapies, which led to her starting her own health clinic. Listen as she explains her root-cause approach to healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Autism diagnoses are rising, but so is a quiet revolution in how we understand and address them. In this powerful conversation, Beth Lambert, Founder and Executive Director of Documenting Hope, shares her journey from conventional healthcare insider to trailblazing leader in root-cause healing for children with chronic conditions. Beth Lambert is the Founder and Executive Director of Documenting Hope, a 501(c)(3) nonprofit organization dedicated to reversing the epidemic of chronic health and developmental conditions in children. A former healthcare consultant and teacher, she has extensively researched the environmental and lifestyle factors contributing to modern pediatric health crises. Beth is the author of A Compromised Generation: The Epidemic of Chronic Illness in America's Children and co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. She has also co-authored peer-reviewed research on autism symptom reversal. Beth holds degrees from Williams College and Fairfield University, and has studied at Oxford University. Beth and Jamie dive deep into the environmental, medical, and lifestyle triggers contributing to the explosion of pediatric diagnoses—and what families can do to take back control. From gut health to toxic exposures, vaccine timing to generational patterns, this episode dismantles the myth that chronic illness is permanent and introduces a new, evidence-backed paradigm: personalized, bio-individual healing is possible—and it's happening. Documenting Hope is doing exactly what their name says—documenting these incredible, triumphant stories to provide proof and HOPE. Whether you're a parent, practitioner, or advocate for health freedom, this episode will challenge what you've been told and offer real hope backed by science. Resources from this Episode: Documenting Hope Learn more about Beth's organization, read real recovery stories, or get involved: https://documentinghope.com Healing Together Membership Community A supportive space for parents navigating chronic conditions in children, with live calls and resources: https://documentinghope.com/healing-together The Flight Study (Documenting Hope's longitudinal intervention study): https://documentinghope.com/flight-study CHIRP Study (Child Health Inventory for Resilience and Prevention): https://documentinghope.com/chirp-study Recommended Book How to Raise a Healthy Child in Spite of Your Doctor by Dr. Robert Mendelsohn: https://www.amazon.com/dp/0345342763 Nutritional Therapy Foundation Course Perfect for parents looking to level up their family's wellness with nutrition basics: https://nutritionaltherapy.com/ntf Donate to Documenting Hope Support independent, agenda-free research: https://documentinghope.com/donate Follow Jamie on X (formerly Twitter) For news, podcast clips, and community conversation: https://twitter.com/jamielynnbelz

Silicon Valley CFO to Founder of Clean BDE and Trained Intuitive & Healer, Angela Christian, is here to share how to once and for all detox from your ex so that you have clean energy moving forward as a powerful creator.I promise that every woman who listens to this will learn something new that you can take with you (it's not only an episode for moms!).RESOURCES:My episode on Unveiled Podcast! Clean BDEEx DetoxYour FREE GIFT

Is your body secretly drowning in toxins? In this eye-opening episode, Dr. Shivani Gupta reveals the hidden crisis affecting millions—a toxic burden that conventional medicine ignores but that's silently destroying your health from the inside out. After discovering dangerous mold lurking in her own seemingly clean home, Dr. Gupta embarked on a journey that connects the ancient wisdom of Ayurveda with cutting-edge functional medicine to expose how our overwhelmed livers are failing to protect us.The frightening reality? Your unexplained fatigue, brain fog, stubborn weight, hormone chaos, and emotional heaviness aren't random symptoms—they're desperate signals from a liver struggling to process the unprecedented toxic assault of modern life. While Western medicine dismisses detoxification as unnecessary, Dr. Gupta presents compelling evidence that your body's natural detox systems are overwhelmed and urgently need support, sharing practical Ayurvedic solutions that transformed her own health crisis.Key Highlights:• Dr. Gupta shares her personal toxic mold discovery and its connection to liver health• Learn how the liver processes both physical and emotional toxins as Ranjaka Pitta• Discover why bitter greens, turmeric, and lemon are powerful liver-supporting foods• Understand the two-phase liver detoxification process and how it affects hormones• Simple daily Ayurvedic practices that support detoxification and overall wellnessWhy You Should Watch:Your body is screaming for help—that unexplained exhaustion, mental cloudiness, and hormone chaos aren't normal. Dr. Gupta doesn't just explain the problem; she hands you the exact Ayurvedic solutions that transformed her own toxic mold crisis. What you'll learn in these episode could save you years of suffering and thousands in medical bills.Tune in now before environmental toxins steal another day of your vitality! Dr. Shivani's fusion of ancient wisdom and cutting-edge science delivers the missing piece to your health puzzle that no one else is talking about.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.#LiverDetox #AyurvedicMedicine #ToxicBurden #FunctionaMedicine #DrShivaniGupta #DetoxSecrets #MoldExposure #HormoneBalance #Perimenopause #TurmericBenefits #LiverHealth #AyurvedaWisdom #DetoxTips #FusionaryHealth #HolisticDetox #CleanLiving #ToxinFree #GutHealth #BiohackingWomen #HealthPodcast #WellnessJourney #AyurvedicDetox #WomensHealth #DrShivani #HealYourLiver #ToxicityAwareness #DetoxLifestyle #NaturalHealing #HormonalHealth #InvestInYourHealth

In this week's episode of Only Human, Dr. Kern covers a couple of stories involving basic OSHA required safety precautions that were ignored in three incidents. The first involves a worker who fatally fell from a scaffold in Madison, WI, the second a hazardous chemical spill at a plant in Toledo, OH, and the last a grain elevator explosion in Nebraska. He also covers worker issues involving companies disguising the efforts of exploited call center workers in the Philippines as “AI” and arguments on both sides of the issue of Universal Basic Income (UBI) as a potential solution to raise people above the “basic survival” level of Maslow's Hierarchy of Needs to improve personal performance, self-actualization, and better contribute to society. Finally, he muses on the necessity of modern “technology detox” retreats versus building better daily habits which include breaks from technology to improve our focus and mental health.

In part two of the Vanity Metrics Detox series, we're breaking up with one of the most misleading habits in entrepreneurship: measuring likes instead of leads.Let's be honest — those heart reactions on social might give you a little dopamine hit, but they're not paying your bills, friend.I'm walking you through the strategy I personally use to make sure that every bit of visibility I create is intentional, trackable, and moving my business forward — especially when time is tight (hello, all the days your kids don't actually go to school). You'll hear exactly how I track my ROI, what I did during one 90-day sprint, and why this led to the creation of my new AI-powered tool, Valerie the Visibility Auditor. You don't need to be everywhere. You just need to be effective. In this episode, we'll unpack:Why tracking is the antidote to performative visibilityHow I ran a 90-day experiment during a chaotic summer and turned it into a full-blown systemWhat actually counts as visibility that leads to clientsThe simplest tool I used (that only cost $1) and how it changed everythingWhat I discovered after two years of tracking every visibility moveThe real reason marketing burnout happens (and how to stop it)How my new AI tool Valerie will audit and score your visibility actions weeklyResources Mentioned:DM “Valerie” on Instagram to get on the waitlist for Valerie the Visibility Auditor - my newest AI tool https://www.instagram.com/ksco_kelly>>Your Next Steps: Let's chat about your custom visibility plan: https://tidycal.com/ksco/discovery-call Let's work together: https://ksco.ca/ Get visible without social media Connect on Instagram>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast

Description: Ken Rohla is a natural health educator specializing in rejuvenation and cellular regeneration. With a background in electrical engineering, physics, and computer science, Ken has worked a variety of jobs in the medical industry, from the patient level to the national policy level. Currently Ken's focus is developing natural solutions for more recent threats to our health, such as bioweapons, nanotechnology, nuclear radiation, geoengineering pollutants, genetically modified foods and microorganisms, electromagnetic pollution, depleted food, and other issues. In this session we will discuss: We will explore questions like: 1. What is regenerative detoxification? 2. How do cells regenerate? 3. How do we protect ourselves long term? 4. How do toxins affect our frame of mind and our emotions? Ken retired in June 2024. He has kept his membership site open. Visit Ken's membership site at: www.freshandaliveclub.com Ken's show was originally part of Guest Season 4, aired on 3-29-22. For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.

Episode Highlights With Ashley What are the foundational differences between Western and Traditional Chinese Medicine? It's all about constitution in TCM and what the differences are hereWhat it might mean if you wake up at 3 am each morning The way TCM looks at taste and temperature of foods and supplements The elements and how they pertain to organs in TCM- and how they all show upHow to know what element/constitution you might be in TCMA lot of women tend to be more earth-oriented in TCMUnderstanding emotions in TCM What lung and skin issues are connected to in TCM and how this can relate to grief and sadness, especially in kids Liver health in a TCM perspective and ways to support yours- including why the liver needs movement like daily walking How fast-paced modern life and being out of alignment with nature stresses the liver Biohacking for women and how we might do this differently if we had a TCM perspective TCM: With every child, you give away half of your chiRed meat is the most nourishing food to build up your chi Resources MentionedDr. Ashley Beckman on Instagram and her cellular detox Instagram pageMastering Mold program - use code wellnessmama for an exclusive discount. $100 off all pricing options (both full payment and installment plans)Labs UnveiledMold Resource Guide - how to recognize mold exposure, detox tips, and creating a mold-free environment. 

Uncovering Hidden Toxins: How to Detox for Better Health with Helen Taylor Thewellness-concierge.com About the Guest(s): Helen Taylor is a distinguished wellness concierge with a focus on personalized integrative healthcare. She holds a master's degree in biomedical science and specializes in genetic and regenerative medicine, molecular, and cellular immunology. With over 20 years of experience, Helen excels in transforming lifestyles and improving long-term health outcomes through her innovative wellness practices. Her company, The Wellness Concierge, caters to clients worldwide, tackling challenging health issues with a holistic and scientifically-backed approach. Episode Summary: In this episode of The Chris Voss Show, host Chris Voss is joined by Helen Taylor, an expert in integrative health and wellness, who shares her unique approach to enhancing lifestyles through targeted detoxification and health optimization. The episode offers listeners an insightful discussion on how 21st-century life has impacted human health, with an emphasis on the toxins that permeate our daily lives—from the air we breathe to the products we use. The conversation delves into the intricate relationship between toxins and various health issues. Both intentional and subliminal exposure, from microplastics to chemical additives in common household products, is examined. Helen details the importance of mitigating these risks in improving energy levels, sleep quality, and overall wellness. She highlights the body's miraculous albeit overwhelmed detoxification pathways, such as the liver and skin, which have become inadequate under the modern toxic load. Through advanced testing for toxins and heavy metals, Helen provides a blueprint for a healthier life, showcasing how understanding and reducing these exposures can drastically improve common health complaints like chronic fatigue and sleep disturbances. Key Takeaways: Detoxification Emphasis: Helen underscores the necessity of detoxification against inevitable modern-day toxins found in everyday surroundings, impacting everything from hormonal health to general well-being. Role of Mitochondria: The mitochondria's role as cellular powerhouses is critical; dysfunction can lead to chronic issues like fatigue and is often overlooked by conventional medicine. Impact of Toxins on Health: The episode highlights how exposure to environmental toxins like heavy metals, mold, and phthalates can lead to chronic illnesses and disrupted cellular function. Critique of Conventional Medicine: Helen points out that many medical practitioners treat symptoms rather than the root causes, often resulting in a cascade of medication prescribing. Importance of Gut Health: Recognizing the gut as the 'second brain,' Helen describes its profound influence on health and the need for vigilant dietary choices to avoid processed foods. Notable Quotes: "Our bodies have never had an upgrade, remember? We are still 1.0." – Helen Taylor "It's like you gotta buy a new phone. So basically Apple's telling me to get a new body." – Chris Voss "This is where the chronic fatigue and detoxification issues start appearing; the liver won't work properly." – Helen Taylor "Read the ingredients. If you can't pronounce the word, how does your body know what to do with it?" – Helen Taylor "If you're able to go outside and use the sunlight in the morning, that will really help." – Helen Taylor

In this live episode of the Tick Boot Camp Podcast, Dr. Noah Lebowitz, a holistic practitioner from Maui, Hawaii, shares his expertise on managing chronic illness through natural medicine. His approach emphasizes the importance of diet, detoxification, and sleep to support healing. Key Takeaways: Dr. Noah's Practice in Maui: Specializes in treating mold, parasitic, and other chronic health issues. Patients travel from across the country for his expertise. Chronic Illness Risk: Dr. Noah highlights the role of environmental and emotional stress as key contributors to chronic illness. Diet & Healing: Eliminating inflammatory and processed foods is essential for supporting the body's healing process. Exercise for Chronically Ill: Light aerobic activities are recommended over high-intensity workouts for patients with chronic illness. Detoxification Tools: Dr. Noah discusses various detox options, recommending bamboo charcoal while cautioning against certain agents. Sleep Hygiene: The episode covers practical tips for improving sleep, addressing insomnia, and managing exhaustion, which are common challenges for chronic illness sufferers. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. Noah Lebowitz at Dr. Noah's About Me Page Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

In this episode of The Ryan Leak Podcast, we're doing a full Expectations Detox. Because let's be honest—some of us are walking into work, home, and life expecting people to be simple, perfect, and just like us… and we're constantly disappointed. Why? Because people are complicated. Quirky. Moody. Late. And wildly different.Ryan unpacks why the key to working with (and loving) complicated people isn't lowering your standards—it's resetting your expectations. From Target people vs. Walmart people, to snackers vs. nibblers, to that one coworker who's always bringing the foolishness, this episode will help you stop being shocked by humanity and start preparing for it.If you've ever said, “I can't believe they would…”—this one's for you.

In this week's episode of the Radical Health Rebel Podcast, I'm joined by fellow CHEK Practitioner Robin Malmasson for a deep and insightful conversation on Important Factors to Achieve Good Gut Health.Gut health is a hot topic these days, but there's still a lot of confusion around what actually causes gut issues—and more importantly, how to truly heal them. In this episode, Robin and I unpack some of the most misunderstood aspects of gut health, including why quick fixes like probiotics or Low FODMAP diets often miss the mark.We dive into the real root causes of gut dysfunction, from disrupted circadian rhythms and poor light hygiene, to the overlooked role of emotions, fasting, detoxification, and even our relationship with the sun and vitamin D.Robin shares his unique insights on the correct order of operations when addressing gut issues and why getting this sequence wrong can leave people stuck in cycles of chronic symptoms.If you're ready to go beyond the surface and understand what it really takes to build a healthy gut from the inside out, you won't want to miss this conversation.We discussed:0:00Robin's Health Journey and Background9:54Stress and Digestion: The Antagonistic Relationship16:04The Circadian Rhythm's Impact on Gut Health26:20Common Misconceptions About Digestive Health32:30Sunlight, Blue Light and Their Effects on Healing44:39The Truth About Fasting for Gut Health51:20The Role of Detoxification and Drainage Pathways1:16:17Emotional Health and Its Connection to Digestion1:26:13Wrap-Up and Robin's Future ProjectsYou can find Robin @:https://www.instagram.com/robin.malmasson/https://www.youtube.com/@robinmalmassonSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Could you be killing sales without knowing?  Could there be subtle (and not so subtle) things you're doing that are stopping sales that would otherwise have converted? If you suspect that you are, then you need to listen to this week's episode. You'll learn 5 simple things to stop (and start) doing now that will help you make more sales today !

 We want to detox our guts to gain:1.) more health, 2.) a better immune system,3.) longevity, 4.) a higher sexual potency when making it with fasting, 5.) and to get rid of the negative feelings created through our toxin in the colon. Two procedures:One with fasting one without fasting.With fasting is better because we detox so the whole body.We need Bentonite clay and Psyllium Husk. I have bought them from “Iherbs.com.”Bentonite clay from “Living Clay” (on the package is printed: Detox Clay powder) and Psyllium husk powder from “Now.” A.) Fasting Method:Preparation:Eat for 3 to 7 days eat a plant-based diet…only vegetables with rice and beans, or one meal with fruits: For instance a green smoothy in the morning:  fruits (like bananas, mangoes, papaya), salad leaves and water/yogurt (if you like with Honey)blend it.Eat every day one time 100g - 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.   Don't eat: 1.) Gluten (Wheat, Rye,…)2.) Meat, 3.) Fish, 4.) Poultry, 5.) Sugar.Afterward :Eat every day eat one time 100g - 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.Day 1:  Replace 1 meal with only 1Teaspoon (round) Bentonite clay and 200ml water stir and drink.Wait 5 minutes.1Tablespoon Psyllium husk and 250ml water stir fast and drink fast because it will thicken fast.Don't blend it with Juice because with the juice it will ferment to alcohol and so harm the colon.Eat every day eat one time 100 to 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.   Day 2:Replace 2 meals with the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 3 to day 5 drink only the Bentonite clay drink and Psyllium husk drink.Celebrate with a healthy fresh pressed juice. If you have congestion then :Then you can make a colon flush with an enema.Or mix 720ml water with 60g Epson salt for a whole day. And drink a glass or two when necessary. B.) Without Fasting Method:Make for 3 to 7 days a preparation diet described in the previous Fasting method.Afterward eat again for every day, the plant-based meals with fermented vegetables and flaxseed as described before.Day 1Eat your plant-based meals as described before.One hour before one meal drink the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 2 Eat your plant-based meals as described before. Drink 2 times, 1 hour before each 2 meals the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 3 to Day 5 Eat your plant-based meals as described before. Drink 3 times, 1 hour before each 3 meals the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks).Celebrate with a healthy fresh pressed juice. If you have congestion then :Then you can make a colon flush with an enema.Or mix 720ml water with 60g Epson salt for a whole day. And drink a glass or two when necessary. My Video: How to detox the gut? https://youtu.be/Kq_9cI8AZPEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-detox-the-gut.mp3

Ian Malcolm X Space Ft. Dustin Nemos - Was Jesus Christ a WHITE EUROPEAN? Source: Ian Malcolm (@IanMalcolm84 on X)https://x.com/i/spaces/1ynJOlmDNoZxROn Sale Now - CarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS-(Coupon code good for one time use)

==============Join us for worship this Sunday at 10:30am (CST)! Connect with our community and experience a message of hope.Learn more about Redeemer Church: http://www.redeemermn.org/Ready to take a next step? Fill out a connect card: http://www.redeemermn.org/nextsteps Need prayer? We're here for you: http://www.redeemermn.org/prayerSupport our mission: http://www.redeemermn.org/give=============== Stay Connected: Instagram: https://www.instagram.com/redeemermn_church/Facebook: https://www.facebook.com/redeemermn/Support the show

Joseph contrasts pessimistic Norwegian philosophy with the way of Christ.

In this special bonus episode, I'm sharing a behind-the-scenes Q&A with several health coaches who've recently launched their first detoxes using the Detox Done system. You'll hear how they went from feeling stuck and unsure to enrolling 10–20 clients, signing 1:1 packages, and gaining major confidence as coaches.We talk about what worked, what surprised them, and how you can do the same—even if you're just getting started.✨ You'll hear:What it's really like to launch your first detoxHow these coaches promoted their programs (without a big list)The exact steps they followed to fill their detoxesAdvice for any coach who's scared to startIf you've been wondering how to launch something real in your business, this episode will show you what's possible.Learn more about Detox Done at: https://detoxdone.com/Subscribe to the show and leave a review if you loved this episode!Get FREE social media content ideas for with my 52 Newsletter Ideas for Health Coaches guideFind support, advice, and conversation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereConnect with Julia on Instagram and Facebook

You can't detox if your nervous system is stuck in survival mode.In this follow-up to last week's detox masterclass, we go deeper into the real foundation of healing: a regulated nervous system. If you're feeling stuck, tense, or inflamed—this might be why.In this episode:How stress physiology blocks detox pathwaysWhy your vagus nerve is the master key to healingParasympathetic vs. sympathetic: what it really meansSimple ways to support your nervous system dailyWhy “doing less” might be the most healing thing of all

Today, I want to talk to you about your liver and your detox pathways.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe...

April's lesson is all about Detox Your Skin. This episode is not just skin deep ;) Are you hiding and afraid to be seen, whether it's your skin or in your personality or even your call? Then this episode is for you!I had the honor of walking through our live teaching with Janessa, Jarelle, and Allison! Together, we unpacked what it means to restore radiance to your face by throwing off the shame that tries to cover us and embrace stepping into the light to be seen!In Scripture, the face is a symbol of intimacy, friendship, and connection. It's how we are known and how we express what's happening within. But shame? It hides us. Covers us. It tells us we can't show up unless we're filtered or flawless.This lesson dives into the spiritual and practical sides of glowing again—how to scrub off the shame, reconnect with the One who sees us fully, and reflect His radiance. We explore verses like Psalm 34:5, 2 Corinthians 3:18, and Exodus 34:29, revealing that when we look to God, we shine—and no shadow of shame can darken our faces.

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 Dr. Bryan Ardis:Dr. Bryan Ardis:WEBSITE: https://thedrardisshow.com WEBSITE: https://thedrardisshow.comhttps://thedrardisshow.com TELEGRAM: https://t.me/thedrardisshowTELEGRAM: https://t.me/thedrardisshowhttps://t.me/thedrardisshowEVENT: https://healingfortheages.com/ EVENT: https://healingfortheages.com/https://healingfortheages.com/ BOOK: Send us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves into detox strategies, the importance of emotional health, and the role of trauma in overall well-being. They emphasize the need for adaptability in the face of change and the significance of finding joy and purpose in adversity.   For The Audience: ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !   Takeaways ·       Autumn Calabrese shares her journey in health and fitness. ·       The recent fires in Los Angeles have had a significant impact on the community. ·       Community response to disasters can foster resilience and support. ·       Health consequences from fire-related toxins are a major concern. ·       Detox strategies are essential for dealing with air quality issues post-fires. ·       Water quality concerns arise after natural disasters. ·       Understanding the effects of toxins is crucial for health. ·       Genetic predispositions can affect detoxification processes. ·       Emotional health and trauma play a significant role in overall well-being. ·       Finding joy and purpose in adversity can lead to personal growth.       Chapters 00:00 Introduction to Health and Fitness Journey 05:35 Impact of Recent Fires in Los Angeles 08:17 Community Response to Crisis 11:12 Health Consequences of Environmental Toxins 14:23 Detoxification Strategies and Genetic Factors 22:48 Understanding Hydration and Detoxification 25:01 The Impact of Environmental Toxins 29:39 Detox Strategies: Good, Better, Best 32:28 The Importance of Adaptability 36:23 The Role of Trauma in Health 41:25 Creating Joy from Adversity   To learn more about Autumn: Website: autumncalabrese.com Instagram: https://www.instagram.com/autumncalabrese/ YouTube: https://www.youtube.com/@autumncalabresefitness   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

If you've been eating well, exercising consistently, and still struggling to lose weight, the culprit might not be your routine—but hidden toxins known as obesogenic chemicals...     On today's show, I'll break down what these hormone-disrupting chemicals are, where they're hiding in your everyday environment, and how to safely detox them from your body to finally unlock lasting weight loss.     Join me on Cabral Concept 3351 as we explore how to detox harmful obesogenic chemicals to lose weight forever.     Enjoy the show—and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3351 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Mainstream medicine still has no idea how to actually heal the skin—especially when it comes to chronic skin conditions like eczema and psoriasis. In today's episode, I sit down with skin health coach Rob Stewart to talk about his personal journey of overcoming severe eczema, how he reversed it through natural methods, and what he's learned from helping clients for the past 12 years.We dive deep into eczema treatment, gut health, and the connection between nutrition and skin inflammation. From vegan and carnivore diets to circadian health, fasting, and environmental triggers, we unpack the root causes of skin issues most people overlook. Rob brings a ton of insight, and we don't hold back—including when I call myself a dickhead for over-optimizing. If you've been searching for real solutions to eczema, psoriasis, or chronic skin flare-ups, you're going to get a lot out of this one.Topics Discussed: Can eczema and psoriasis be healed naturally without steroids or prescription creams?What are the root causes of chronic skin conditions like eczema and psoriasis?How does gut health affect skin inflammation and flare-ups?What diet changes can help clear eczema and improve skin health?Are there hidden lifestyle factors that make eczema and psoriasis worse?Sponsored By: Viva Rays | Go to ⁠vivarays.com⁠ & use code: YOGI to save 15%Bon Charge | ⁠Click here⁠ & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site!Timestamps: 00:00:00 - Introduction 00:03:47 - Rob's backstory 00:09:38 - Veganism & experimenting with diet 00:12:05 - Plant based protein00:13:31 - Gut health, powders, & supplements 00:15:10 - Processed foods 00:16:14 - Nutrient dense diet 00:19:04 - Transitioning from vegan to carnivore 00:22:36 - Hyperfocusing on diet 00:25:20 - Taking control of your health 00:30:02 - Easy circadian health adjustments 00:34:32 - The gut eczema connection 00:36:08 - Eczema treatment example 00:39:30 - Detox and supplementation 00:41:42 - Building a resilient system 00:46:08 - Lifestyle change vs quick fixes 00:48:41 - Fasting 00:52:18 - Staying away from brain rot 00:59:15 - Finding gratitude & compassion 01:04:19 - Where to find Rob Show Links: Debilitating eczema & psoriasis healed with Rob Stuart - Plant based to Animal based journey!Check Out Rob: Instagram Private Coaching YoutubeThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdfMy Circadian App - AppleMy Circadian App - AndroidMy Circadian App - Youtube

Okay, real talk—Have you ever said no to something you knew wasn't right for you……only to spend the next 48 hours wondering if you're a selfish monster who's just disappointed everyone and ruined everything?Yeah. You're not alone.And also? You're not a monster. You're just tangled up in a guilt spiral no one warned you about.This episode is for the people-pleasers who are so done putting everyone else's comfort before their own sanity… but still get that pit in their stomach every time they try to set a boundary.If you've ever thought,"Why does saying no feel so bad, even when it's the right thing to do?"—this episode is about to flip that script in a way you didn't see coming.Inside, Pamela drops a truth bomb (the kind that feels like a loving slap from your most honest friend):Guilt isn't your moral compass… it's your withdrawal symptom.Yep, like caffeine headaches—but for approval.You'll learn:✨ Where your guilt really comes from (hint: it's not your fault)✨ The powerful 3-second move that will save you from a lifetime of regret-yesses✨ A set of magic questions to ask before you give your next answer✨ And the surprising reason people get mad when you start saying no (this one will make your jaw drop… and then nod in deep recognition)There's even a hilarious moment where Pamela accidentally discovers one of her most effective boundary tools mid-sip of a drink. (Because sometimes clarity shows up when your mouth is full.)So if you've been feeling low-key exhausted from always being the “go-to” person, if your inner monologue sounds like “I should just do it—they'll be upset if I don't…”—pause.And listen.Because the way out of that guilt trap?It starts with one small, powerful shift—and Pamela's handing you the map.

Key Takeaways:✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors.✔️ Water intake guideline – Aim for half your body weight in ounces daily.✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity.✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.Nutrition for Skin Health:✔️ Gut health impacts skin health – A strong microbiome helps nutrient absorption and detoxification.✔️ Probiotics matter – My go-to is Seed (linked below).✔️ Eating order tip for better digestion:Fruits & veggies

Ever had a patient come in clutching a bottle of "detox tea," asking for your advice? Or heard, “I need to reset after a bad weekend—what detox should I do?” If you're nodding along, this episode is exactly what you need.Today, I'm joined by Leonila Campos, a bilingual registered dietitian, to bust the biggest detox myths—and show you how to reframe the conversation into something far more powerful (and evidence-based).In this episode, we'll cover: How the body already detoxes itself—and why it doesn't need expensive teas or juice cleansesRed flags to watch for when a patient mentions doing a “liquid detox”How to shift the conversation toward gut health, fiber, hydration, and sustainable habitsThe hidden dangers detox diets pose for patients with diabetes or a history of disordered eatingSimple, effective ways to help patients reduce added sugar without overwhelming themWhy true detox might have more to do with stress, sleep, and screen time than celery juiceBy the end of this episode, you'll be ready to ditch the detox drama—and guide your patients toward real, sustainable health resets they'll thank you for.Resources:The Obesity Medicine Nutrition Course WaitlistProtein and Fiber FreebieConnect with LeonilaAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

In today's episode, Kari dives into two unconventional detox modalities that you may not have considered—lymphatic drainage and the surprisingly powerful act of buying houseplants! We'll explore how these practices can support your body and mind, providing a natural boost to your wellness routine. First, we'll unpack the science behind lymphatic drainage, its benefits for detoxifying your body, and how to incorporate it into your self-care routine. Then, we'll take a detour into the world of houseplants, and how these green companions can help purify your environment and support emotional well-being. Whether you're looking to give your body a reset or transform your home into a healing sanctuary, this episode has something for everyone! Welcome to The Well Community! Get METAPRW oil Kari discussed today Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide  Essential oils- thewellteam.com/essentialoils Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari VISIT WWW.THEWELLTEAM.COM for all coaching programs, blog and essential oil education!

Free article: When Nothing Works: What To Do When You've Tried Everything for Your ChildIn this episode of the Experience Miracles podcast, Dr. Tony Ebel addresses parents who feel they've "tried everything" to help their children overcome chronic health issues. He introduces the concept that nervous system dysregulation is the often-overlooked foundation of chronic childhood conditions, including autism, ADHD, anxiety, epilepsy, PANS/PANDAS, and POTS. Through Hannah's compelling story of recovery from severe health issues through Neurologically-Focused Chiropractic Care, Dr. Ebel explains why the sequence and foundation of healing matters more than individual treatments. He breaks down "The Perfect Storm" of factors that create nervous system dysfunction and why addressing this foundational issue first can make all other interventions more effective.[00:00:00] Introduction & Hannah's StoryHannah's journey from multiple chronic conditions at age 11 to thriving in chiropractic schoolIntroduction to the concept that sequence and foundation matter more than individual treatments[00:02:00] The Exhausted Parent JourneyThe experience of trying both conventional medicine and holistic approaches without successHow the right sequence of healing interventions matters more than doing everything at once[00:07:00] Beyond Gut Health & DetoxWhy focusing solely on gut health, microbiome, and detoxification isn't enoughNervous system dysregulation as the foundational issueHow toxins affect an already compromised system[00:09:00] Understanding Nervous System DysregulationExplanation of sympathetic dominance (fight-or-flight mode stuck "on")The importance of the parasympathetic system and vagus nerve functionHow dysregulation connects to autism, ADHD, anxiety, epilepsy, PANS/PANDAS, and POTS[00:12:00] The Foundation AnalogyHow restoring a house requires a strong foundation firstWhy the nervous system is the foundation for all other healingThe problem with applying therapies and interventions to an unstable foundation[00:15:00] The Perfect Storm The three-factor sequence creating nervous system dysfunctionThe multifactorial nature of chronic childhood conditionsWhy modern children react more strongly to foods, medications, and environmental factors[00:19:00] Why Other Approaches Fall ShortHow a dysregulated nervous system limits detoxification and healingWhy toxins have been around since the 1950s, but chronic illness in kids hasn't[00:20:00] Message of Hope & Next Steps-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Thinking about doing a spring detox to “reset” before summer? WAIT. You don't need to cut out carbs, live on celery juice, or punish yourself to feel better in your body. In this episode, I'm sharing a realistic and refreshing approach to spring weight loss—and spoiler alert: it's not a quick fix. We're ditching the detox culture and getting back to the habits that actually create lasting results. You'll learn: Why detoxes don't work (and what to do instead) The 4 simple habits that help you lose weight and feel amazing without restriction How to start showing up consistently—even if your motivation is low The real detox you need this spring: your MIND. (We're cleaning out those toxic thoughts that keep you stuck!) If you've been feeling overwhelmed, inconsistent, or like you're always “starting over”... this is your episode.   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here 

YES!! SHE DID!! - - - Imagine naturally conceiving and carrying twins in your 50s!   The fabulous Birgitta Lauren joins host Jamie Belz on this episode of the Nutritional Therapy and Wellness Podcast to discuss wellness concepts rooted in Birgitta's lifelong, disciplined commitment to health and her passion for promoting, defending, and protecting fertility, pregnancy, and babies.   Birgitta Lauren is a Holistic Fertility Coach with over 30 years of experience in the fitness, nutrition, and fertility field. She is the author of Expecting Fitness: How to Modify and Enjoy Your Exercise Program Throughout Your Pregnancy, a nutritional formulator, prenatal fitness trainer, nutrition coach, speaker, and exercise inventor. She has also served in many leadership positions, including as the former President of SWEA (Swedish Women's Educational Association), board member of March of Dimes LA & OC, the Healthy Mothers Healthy Babies Coalition in Washington, D.C., and currently serves on the Board of Governors for the National Health Federation.   In this eye-opening and deeply inspiring episode, Birgitta walks us through her journey of becoming pregnant at 53 and giving birth to incredibly healthy 8-pound twin girls—validating decades of holistic living, clean nutrition, and intentional movement. She shares about her work in prenatal fitness and nutrition and details many aspects of her lifelong dedication to wellness, which began after the premature death of her beloved grandmother when Birgitta was just a 12-year-old girl in Stockholm.   From the cultural differences in child-rearing between Sweden and the U.S. to the rise of infertility linked to toxins, EMFs, and lifestyle factors, this conversation is packed with wisdom and practical takeaways for women at any stage of life.   You'll learn: Why fertility is more about health status than age. How movement and detoxification prepare the body for pregnancy. The truth about organic food, chemicals, and the health of future generations. Why fathers' health matters just as much—and sometimes more—at conception. How Birgitta overcame industry myths and built a legacy of healthy moms and babies. Whether you're planning for pregnancy, supporting others, or simply looking to optimize your health and vitality, this episode will challenge what you think is possible—and offer hope rooted in truth.   Links & Resources: Birgitta's Website: ExpectingFitness.com Book: Expecting Fitness Contact Birgitta: lauren@expectingfitness.com  IG: @expectingfitness Telegram: @heathybaby Truth: @healthybaby YT: @expectingfitness X: expectingfitness FB: @healthybaby2 and @expectingfitness www.nutritionaltherapy.com   Please hit SUBSCRIBE and leave us reviews! Post comments if you're listening on Spotify! (We want to hear from YOU!)

Ever posted something just to look like you're marketing your business? Guilty. This is the kickoff episode of the Vanity Metrics Detox—a four-part series designed to help you stop wasting time on “looking visible” and start focusing on what actually gets you clients.Today we're diving into performative visibility—aka the stuff you do that feels productive (like tweaking your website for the 10th time or making another Instagram reel) but doesn't actually move the needle in your business.I'm sharing how to spot it, why it's draining your energy, and what to do instead so your efforts actually translate to clients, income, and impact.If you've ever felt stuck in the social media hamster wheel or overwhelmed trying to keep up, this is your permission slip to opt out—and a roadmap for what to do instead.We're talking:The sneaky signs of performative visibility (and how to quit them)Why real visibility doesn't always look flashyStrategic visibility swaps that actually grow your businessA juicy behind-the-scenes story of how one networking event turned into a biz partnership (!)The mantra that'll help you detox busy work from your marketing strategy✨ Plus, a sneak peek at Valerie—my brand new visibility audit tool that'll help you track what's actually working and ditch what's not.>>Mentioned in this episode:DM me "Valerie" on Instagram to get a sneak peek at my new AI-powered visibility tool

Spring isn't just for decluttering your home—it's the perfect time to detox your life. From ancient traditions to cutting-edge research, this episode of The Dr. Josh Axe Show explores how to harness the season of renewal for deep healing and transformation. In this episode, discover: Why spring is the most powerful time for liver detox Top 10 hidden toxins in your home (and how to replace them) Foods, herbs, and bitters that fuel your body's natural cleansing systems How clutter affects your mental health—and how to clear it Simple spiritual practices to renew purpose and peace How indoor air could be making you sick—and how to clean it up A powerful conversation with Truly Free's founder on hidden dangers in everyday cleaners Ready to feel lighter, clearer, and more energized? Tune in for practical steps to cleanse your body, home, and soul—and step fully into a fresh season of health and purpose.  #springcleaning #detox #draxe ------  00:00 The Importance & History of Spring Cleansing 09:11 Top 10 Sources Of Toxicity 18:38 Best Foods for Liver Support & Cleansing 27:25 Other Tips for Supporting Liver Detox 32:23 Mental Cleansing & Reducing Stress 46:40 Spiritual Cleansing & Reconnecting With God 1:01:31 Truly Free Cleaning & Laundry Solutions ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://www.nationalgeographic.com/history/article/history-of-spring-cleaning https://www.southernliving.com/culture/lent-quotes-bible-verses https://pubmed.ncbi.nlm.nih.gov/38149555/ https://pubmed.ncbi.nlm.nih.gov/33923589/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8072924/ https://link.springer.com/article/10.1007/s10620-005-2942-9 https://pmc.ncbi.nlm.nih.gov/articles/PMC10809338/ https://pubmed.ncbi.nlm.nih.gov/31895207/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7235193/ https://pubmed.ncbi.nlm.nih.gov/25136541/ https://www.alternative-therapies.com/abstracts/19045.html https://www.sciencedirect.com/science/article/abs/pii/S1568163718301478?via%3Dihub https://www.ewg.org/the-toxic-twelve-chemicals-and-contaminants-in-cosmetics https://pubmed.ncbi.nlm.nih.gov/38689730/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8001092/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8998800/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10643563/ https://grad.uc.edu/student-life/news/spring-cleaning-strategies.html https://www.psychologytoday.com/us/blog/the-new-you/201504/the-psychology-of-spring-cleaning https://www.mdpi.com/1660-4601/16/22/4338 https://newsroom.clevelandclinic.org/2024/03/18/spring-cleaning-for-your-mental-health https://pmc.ncbi.nlm.nih.gov/articles/PMC8542544/  ------  Ads:  Claim your 100 free loads and 30% off all Truly Free products at trulyfreehome.com/axe.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Diane: Greetings Dr. Cabral, I have been using the DNS powder for quite some time, however I found through taking the IGG Food Sensitivity test that I'm pretty sensitive to peas, certain beans, lentils, hemp hearts and other food sources. I noticed the DNS powder has yellow pea protein, not green pea protein and wondered if because of this I should refrain from using the powder and go directly to the Multi's instead? I very much enjoy my daily morning shakes but don't wish to add to the sensitivity problem. Thank you for any advice you can lend.                                                                                        Kim: I am a 54 year old female diagnosed with empty sella, idiopathic intercranial hypertension, and central apnea. Are there things that I can do to help myself naturally? Prescribed medications were not good for my kidneys. Currently waiting to see if my kidney function recovers . Thank you Kim                                                                                               John: Hey doc. I took the heavy metal test and was high in mercury and lead. I've been using the Therasage sauna you recommended 3 days a week for 30 minutes for about 2 years so I was surprised my numbers were high. I ordered the heavy metal detox and I wanted to know if I should stop taking your balanced zinc and hair support while on the detox . Thanks for all the great work you and your team is doing                                                       Stephen: Hi Dr. Cabral, Thank you for all you do to help people restore and maintain their health. I've been struggling with persistent fatigue and exhaustion for the past 10 years. No matter how much sleep I get, I'm always tired. I've done a 21 day and a 7 day FM detox which have made me feel better in other areas, but the fatigue persists. Do you have any chronic fatigue specific protocols or suggestions?                                                                                                                               Spencer: Hello Dr. Cabral I like the idea of a smoothie for breakfast full of 100% of my vitamins and minerals. However, I am an over methylater and tend to get hyper and anxious from the DNS. Is there any way I can still take it (perhaps anything I could take alongside) and avoid these symptoms apart from just lower the amount as I feel 1/2 to 1/4 scoop isn't enough to make a smoothie palatable. I've found better results taking folate as folinic acid and B12 as adenosylcobalamin and hydroxocobalamin. I'm sure it's not profitable to make a DNS with non methylated b vitamins since this won't affect most people. Thanks               Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3348 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!