Podcasts about detox

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Oct 21, 2025 – If you've ever been curious about the true health benefits of sauna sessions and red light therapy, you're in good company. In this engaging conversation, Jim Puplava welcomes Vic Riffel from Sunlighten for an in-depth discussion...

Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn't estrogen but it's misinformation?Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren't the enemy. They're part of what keeps your brain, bones, and metabolism resilient as you age.We talk about why so many women are misled into avoiding estrogen, why it's never “too late” to find balance, and how adrenal and thyroid health fit into the bigger hormonal picture. You'll also hear her take on bioidentical hormones, proper testing, and why chasing symptoms without addressing root causes rarely works.Tune in to learn how to make informed, confident choices about your hormones without fear, hype, or confusion.Episode Timeline: 00:00 – Podcast Preview01:21 – Podcast Intro05:25 – How Dr. Sharon Stills Began Focusing on Menopause11:34 – Why She Takes a “Hormone-First” Approach to Healing16:13 – Myth #1: It's Too Late to Start Hormone Therapy19:56 – Myth #2: Perimenopausal Women Should Avoid Estrogen23:28 – Myth #3: Healthy Adrenals Can Replace Sex Hormones26:52 – The Truth About Hot Flashes and “Natural” Menopause30:33 – Myth #4: Estrogen Causes Cancer35:32 – How Dr. Stills Tests Hormones Accurately39:18 – The Role of Thyroid and Adrenal Testing40:28 – The Power of Castor Oil Packs for Detox and Lymph Flow43:07 – Where to Find Dr. Sharon Stills44:57 – Dr. Eric's Post-Episode Commentary51:29 – Podcast Outro About Dr. Sharon Stills:Dr. Sharon Stills is a licensed Naturopathic Medical Doctor and graduate of The Sonoran University (2001). For over 20 years, she's helped women navigate perimenopause and menopause through natural, evidence-based care. Creator of the RED Hot Sexy Meno(pause) Program and host of the Mastering Your Meno(pause) Transition summit, she combines European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement to help women regain vitality. Dr. Stills has lectured internationally, contributed to Women's Health Network, and served on the boards of the Bio-Regulatory Medicine Institute and UCLA's Archive of Healing. In 2025, she'll open the Lasting Wellness Center in ScottsdalFree resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Told surgery is your only option? In this episode, Nurse Doza shares five evidence-informed actions to support your gallbladder—clean up diet, detox the liver, fix the gut, fast strategically, and use hot/cold exposure—so you can reduce symptoms and keep your gallbladder functioning as designed. Keyword: gallbladder 5 KEY TAKEAWAYS  1. Cut inflammatory foods (processed oils, sugars, most dairy; refined grains) and favor proteins, healthy fats, and veggies.  2. Support liver detox with foods (turmeric, garlic/onion, crucifers, omega-3s) and targeted nutrients (NAC, milk thistle, ALA, taurine, Bs/minerals).  3. Restore the gut with fiber-rich “gut foods,” glutamine, and consistent motility.  4. Use 24–36-hour fasting windows to improve bile dynamics and metabolic signaling.  5. Add heat/cold exposure to influence bile acids, cholesterol handling, and energy balance. The Good Poops Protocol — A targeted, gut-first bundle crafted to support regularity, microbiome balance, and healthy bile flow. By improving motility and digestive comfort, it helps you follow the diet, fasting, and liver-support actions discussed in this episode—key steps to protect your gallbladder before surgery is even on the table. https://www.mswnutrition.com/products/good-poops-protocol TIMESTAMPS 00:00 START – Welcome, mission, and how this show helps 01:30 – Why “save your gallbladder” (and why removal isn't the only path) 03:30 – Action 1: Change your diet now (what to cut and what to add) 06:30 – Healthy fats & proteins: salmon, avocado, turkey; veggies over fruit (for now) 09:00 – Action 2: Detox the liver with foods + evidence-backed nutrients 13:30 – Turmeric, garlic/onion, crucifers, omega-3s: how they influence bile 16:30 – NAC, milk thistle, ALA, taurine, Bs/minerals: supportive roles 19:30 – Action 3: Fix your gut (microbiome, motility, glutamine, “gut foods” list) 23:00 – Action 4: Fast 24–36 hours—why timing matters for bile acids and AMPK 26:30 – Action 5: Get hot & cold—sauna, shiver, BAT, and bile acid metabolism 29:30 – Putting it together: a simple week-one starter plan 31:30 – When to seek help: symptoms, labs, and consult options 33:00 – Closing recap and next steps RESOURCES  1. “Gallbladder Diet – Foods to Eat & Avoid.” https://www.medicalnewstoday.com/articles/317196#foods-to-eat  2. Curcumin and gallbladder contraction (study PDF). https://apjcn.qdu.edu.cn/11_4_4.pdf  3. Omega-3s and metabolic health (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC8118138/  4. Cleveland Clinic: Gallbladder diet guidance. https://health.clevelandclinic.org/gallbladder-diet  5. Garlic/onion and cholesterol gallstones (study). https://pubmed.ncbi.nlm.nih.gov/20153000/  6. Milk thistle and liver support (review). https://pubmed.ncbi.nlm.nih.gov/27321822/  7. N-Acetylcysteine in non-APAP acute liver failure (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC7903568/  8. Alpha-lipoic acid and MASLD. https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-025-00954-9  9. Taurine, cholesterol, and bile acids. https://pmc.ncbi.nlm.nih.gov/articles/PMC8836270/  10. Bile acids, microbiome, and fasting-related signaling. https://pmc.ncbi.nlm.nih.gov/articles/PMC10377837/  11. Glutamine and gut barrier function. https://pmc.ncbi.nlm.nih.gov/articles/PMC5668683/  12. Cold-induced BAT, cholesterol, and bile acid synthesis. https://www.nature.com/articles/nm.4357  13. Sauna, dehydration, and intestinal permeability model. https://pmc.ncbi.nlm.nih.gov/articles/PMC8324874/

Struggling with bloating, gas, constipation, diarrhea, or “food baby” bloat after meals has become so common it's considered “normal.”  In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, sits down with Dr. Arland Hill, DC, MPH, DACBN—Director of Clinical Education at Biotics Research and a 25-year leader in functional medicine—to demystify SIBO (Small Intestinal Bacterial Overgrowth). You'll learn what SIBO is, why it keeps relapsing, and how a root-cause, functional approach can calm symptoms and restore, not just gut health, but overall vitality, for the long haul. They cover the classic SIBO symptoms (bloating, abdominal pain, gas, constipation/diarrhea), how gut inflammation fuels brain inflammation (the gut–brain axis), and why quick fixes—like “nuking” the microbiome or leaning on a low-FODMAP diet—often miss the mark. Dr. Hill explains the body's three antimicrobial digestive secretions—stomach acid, pancreatic enzymes, and bile—plus motility and stress regulation, and how a phased strategy (reduce overgrowth → rebuild defenses → replete what SIBO depleted) can break the relapse cycle. They also discuss targeted probiotics (including Saccharomyces boulardii), when botanicals or antibiotics like rifaximin enter the picture, and why “just eating real, nutrient-dense food” and how you eat (meal spacing, slow, mindful chewing) can be as powerful as what you eat. Whether you've tried “everything” or you're just starting to connect the dots, this conversation gives you a practical roadmap to move beyond masking symptoms and start building foundations. What you'll learn SIBO 101: definition, symptoms, and why it's so common The gut–brain connection: how stress and inflammation impact motility & mood Why long-term low-FODMAP isn't a SIBO solution The role of acid, enzymes, and bile in controlling overgrowth Relapse prevention: phased protocols, motility support, and targeted probiotics Real-food nutrition, meal timing, and simple lifestyle upgrades that help Additional Resources: Ep 11: Digestive Hell (Learn DIGESTION from the NTA's founder, Gray Graham) Bristol Stool Chart   NOTE: While we generally avoid direct affiliation/sales/commissions of products mentioned on the Nutritional Therapy and Wellness Podcast, we've decided to make these SIBO kits available for purchase. In the spirit of full transparency, there will be a commission paid out to Jamie/The NTA if these items are purchased from Jamie's e-Store.   To purchase, you must go HERE and create an account using this code: DFILC213   These are the SIBO Kits Dr. Hill mentioned:   SIBO Kit Phase 1 (30-Day Program) SIBO Kit Phase 2 (90-Day Program) Saccharomyces boulardii Common Sense Disclaimer: As always, consult your trusted medical practitioner.   Please subscribe, give us a five-star review, share this episode with friends, and connect with us in the comments section on Spotify!  

Join Patreon to get access to liver and bile guide bonus here.Your body doesn't press pause on detoxing just because you're pregnant.In this episode, I push back on the idea that detox is dangerous by default in pregnancy. I explain how it's a constant, built in process led by the liver. I also set the record straight on what actually crosses the placenta and why milk still has protective checks.The real risk is forcing it and stirring up more than your body can clear. So I lay out gentle, everyday moves that support drainage without drama. Think basics like fiber to keep things moving and a daily rhythm that lowers stress.It comes down to working with your body's detox systems, not against them.You'll Learn:[00:00] Introduction[01:55] What “detox” really means during pregnancy and breastfeeding[03:35] The surprising truth about what the placenta and breast milk can't filter out[11:30] The daily foundations that naturally support your body's detox pathways[25:03] Why stress, light, and breath may matter more than any detox gadget[35:50] Specific movements that can change your sleep and comfort in late pregnancy[46:51] The safe supplements and minerals that actually make a difference[52:19] The one binder that supports detox without overstimulating your systemResources Mentioned:Paleovalley Whole Food Vitamin C | WebsitePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteBodyBio PC | WebsiteParis Latka YouTube Channel | YouTubeThe Feminine Periodical Newsletter | WebsitePsyllium Husk | WebsiteRA Optics Glasses (use code HHRD) | WebsiteHome Is Where The Sauna Is | ArticleLearn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Are you intrigued by the Naturally Nourished Academy but not sure you if make the cut? Are you passionate about food-as-medicine but unclear on how to use it in a career or how to bridge the gap of passion and expertise? In this part two episode, we go deeper into our transformative 12-week Functional Nutrition Mentorship Program, designed to help practitioners and passionate learners elevate their clinical skills, confidence, and impact. In this second installment, we walk through Weeks 7–12 of the curriculum, covering hormones, neurotransmitters, toxins, and how you will learn to address complex neurological and metabolic cases. You'll hear more participant testimonies on their game-changing experiences and start to see how our program may be the one thing you need to transform your vision into a reality! We also dig into salivary, blood, and urinary metabolites, genetic SNPs, and toxicology panels. In this episode we emphasize the scope and range of participants where you may fit as a wellness coach digging into navigating elimination diets while growing into mastering leaky gut or as a functional medicine practitioner now equipped for nuance of biochemical pathways and targeted nutrient support. No matter what we will empower you with how to expand your career with food-as-medicine and strategic supplementation.  Whether you're a dietitian, health coach, or simply obsessed with functional nutrition, this episode offers a behind-the-scenes look at how Naturally Nourished Academy helps practitioners build confidence, sharpen critical thinking, and create real transformation for their clients. What is Naturally Nourished Academy? Who is this Program for?  Questions from listeners Understanding scope of practice and liability Curriculum Walkthrough Week 7-12Highlights Understanding Hormones Hormonal shifts with the menstrual cycle and impact Navigating DUTCH and Labrix hormone labs The stress-hormone connection Understanding the HPA-axis Nutrient deficiency and cravings Unpacking stubborn metabolism in complex cases Learning how to get your client into parasympathetic balance Mastering the Detox process with food and supplements SNPs and Epigenetics How to make food-as-medicine a reality? Growing your vision into a successful business Are you ready to take your knowledge of functional nutrition to the next level? Whether you're a health coach, registered dietitian, nutritionist, medical professional, or someone deeply passionate about using food as medicine, our 12-week mentorship program is designed to transform the way you approach health and healing. This immersive mentorship experience provides: Weekly 60-minute + 90-minute live classes led by experienced functional nutrition experts Ali Miller RD LD CDE & Becki Yoo MS RD LD Hands-on learning through weekly case studies, lab reviews, and protocol development with real time feedback Real-world application with practical assignments that you can translate directly into your own clinical practice such as recipe creation, research projects and marketing materials A supportive community of like-minded professionals to grow and learn with Personalized mentorship to help you refine your approach and build confidence Access to a private Slack channel to ask questions, collaborate and pick Ali & Becki's brains between classes Early enrollment is encouraged and we are now live! We understand this is a significant commitment, both financially and logistically so we're giving you plenty of time to plan and prepare to make the most of our program. Naturally Nourished Academy launches February 4th and our program runs through May 1st 2026.   Join Here   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code ALIMILLERRD to save at https://fondbonebroth.com/ALIMILLERRD.   

Doing everything right but still feel exhausted? You're not broken—your body's trying to tell you something. Human biologist Gary Brecka joins Shemane to expose what's really making America sick—and how to fix it. [00:43] From ER Scare to Healing Naturally Shemane opens up about her own health collapse—mold, migraines, and hitting rock bottom. Gary Brecka breaks down how stress, toxins, and nutrient loss push the body to the edge—and why simple habits like grounding, sunlight, and breathwork can flip the switch from survival to healing. [07:52] Aging or Missing Ingredients? Why “getting older” isn't the problem—deficiency is. Gary explains how processed food, poor soil, and constant stress strip your body of what it needs to repair. Learn which core nutrients restore energy, focus, and sleep without gimmicks or expensive supplements. [15:10] Real Food, Real Faith, Real Energy Ted jumps in with raw honesty about hunting, real food, and the joy of living wild. Together, discuss protein, fasting, fat, and how living closer to nature—spiritually and physically—restores strength and sanity. [28:44] Detox, Mold & Breaking the Comfort Cycle Gary shares his simple jet-lag hack and the “Big Four” toxic triggers behind mystery illness: mold, metals, parasites, and viruses. Shemane connects it to her own recovery journey and faith walk. Plus—why “aging is the aggressive pursuit of comfort,” and how getting uncomfortable might just save your life. [37:08] Rapid Fire Round: Faith, Food & the Power of Purpose Shemane lightens things up with a quick game—coffee or green juice? Sushi yes or no? Favorite movie? Ted jumps in as Gary reveals his go-to supplement (Vitamin D3 with K2), his daily weighted walks, and his life motto: “Aging is the aggressive pursuit of comfort—and if you want to shrink your problems, grow your purpose.” Resources Gary Brecka — Website: theultimatehuman.com Instagram: @garybreckaFree 3-Day Water Fast Challenge: theultimatehuman.com/fasting    Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Watch The Nightly Nuge Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent   Sponsors   Protect yourself with EMP Shield  Use the promo code “SHEMANE”    Activate stem cells & reset your body's clock  at lifewave.com/shemane Please send product inquiries to: shemane.lifewave@gmail.com   Watch Faith & Freedom every Sunday,  10am est on America'sVoice.News   Organic natural products to help your family thrive with  Rowe Casa Organics & use promo code “FAITH”   Purchase “My Pillow” at  mypillow.com or call 800-933-6972 Use promo code “FAITH”   Use promo code “FREEDOM” to receive  20% off your first order at Field of Greens   Join Shemane's new programs Fit & Fabulous Start Pack Faith Fuel: 21 Day Devotion    Check out Shemane's books:  Purchase Shemane's New Book: ‘Abundantly Well' Shemane's new #1 Bestseller ‘Killer House' "4 Minutes to Happy" Kill It and Grill It Cookbook   Connect with Shemane: Send your questions, suggestions, hunting photos & funny pet videos to shemane.chat@gmail.com    Watch Killer House Documentary: KillerHouse.org Get Wildly Well at shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent

Biohacking isn't just food + exercise, it's about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, foggy, or inflamed even on a perfect diet. I've been there. I lost 100 lbs, built Bulletproof Coffee, and discovered why food alone isn't enough. In this video, I'll show you what's actually holding back your energy, focus, and longevity… and how to finally feel truly bulletproof.Chapters:0:00 – Introduction1:30 – The hidden disruptors wrecking your health2:15 – EMFs: invisible energy thieves3:00 – Mold exposure: the silent killer in your home4:00 – How toxins block your nutrients5:10 – Mitochondria: the real source of energy6:20 – Detox hacks that actually work7:30 – Binders: the secret to flushing toxins8:30 – Rebuilding nutrients for lasting energy9:20 – The missing biological switch: nervous system safety10:30 – Resetting your circadian rhythm naturally11:30 – Box breathing: a biohack for instant calm12:20 – Gratitude, digestion & unlocking thrival modeConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Sunday Conversation with Warren Phillips – Faith, Detox, and the Power to Heal https://robertscottbell.com/a-sunday-conversation-with-warren-phillips-faith-detox-and-the-power-to-heal/https://boxcast.tv/view/a-sunday-conversation-with-warren-phillips--faith-detox-and-the-power-to-heal---the-rsb-show-10-19-25-tit8qs7o1tcwsiwegrdi Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing th

On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and weight loss will come. Nate shares the philosophy behind his Million Dollar Body Method, a simple framework that helps people feel and perform at their best through strategic meal timing and food choices that balance blood sugar and optimize energy. Jared and Nate also explore practical steps to build sustainable health. If you've ever felt stuck in low energy, inconsistent eating, or the endless cycle of dieting, this episode gives you a fresh and actionable way to rebuild your vitality—without counting every calorie or chasing the latest trend.Additional Information:Get Leaner & Live Longer Podcast Episode 313: Detox Your Life, Improve Your Testosterone? Ft Jared St ClairGetNatesBook.com - Million Dollar Body Book by Nate PalmerThe Million Dollar Body MethodNate Palmer - Million Dollar Body InstagramVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Back from Metabolic Health Day, I'm joined by client and Terrain Advocate-in-training, Katie Resor, to share the most use-today insights: energy and fatigue through a metabolic lens, nature and circadian rhythm, simple detox wins, EMF practices that fit real life, and the vendors/tests we loved. You'll also hear reflections on community, hope, and why health is a terrain we tend—not a finish line. Show links include the conference recordings and resources we mention.   Explore more support: Grab your copy of the Metabolic Health Day conference recordings here: https://mtih.app.neoncrm.com/np/clients/mtih/product.jsp?product=1&https://www.thebreastcancerrecoverycoach.com/metabolic-health-coaching-m Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone.   In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling “tired but wired.” This class breaks down how your body naturally resets every day and how to gently support that process through balanced nutrition, rest, and doTERRA's foundational wellness products.   Kalli also walks through what gentle detox really means, the role of your body's key cleansing systems, and how small daily habits can help you feel more balanced, clear, and energized over time.   In this episode, you'll learn: What it means when your body feels “tired but wired” How organs like the liver, kidneys, and gut naturally support detoxification Why consistency—not extremes—creates lasting results How foundational products like VMG+, EO Mega+, PB Restore, and RevitaZen+ Complex fit into your daily routine Three simple, sustainable habits to help your body reset  

In this week's solo episode of The Energy Code, Dr. Mike Belkowski introduces a brand-new addition to what he calls the Mitochondrial Matrix: minerals. Often overlooked in the world of biohacking, minerals are the true foundation of energy production, cellular repair, and mitochondrial performance.   Dr. Mike dives deep into the biophysics of mineralization — why trace minerals like magnesium, copper, iron, and selenium are indispensable for redox balance, ATP synthesis, and overall cellular vitality. You'll learn how mineral depletion from modern farming and processed foods is silently driving fatigue, inflammation, and mitochondrial dysfunction — and how to rebuild that foundation with the right forms of mineral support.   This episode also unpacks the three pillars of mineralization — Folic Acid, Humic Acid, and Marine Minerals—revealing how each uniquely restores redox balance, enhances detoxification, and recharges your mitochondria. Plus, Dr. Mike announces BioLight's newest supplement, BioMinerals, combining all three of these powerhouse ingredients in one synergistic formula.   Expect an eye-opening blend of ancient wisdom, modern biophysics, and practical strategies for anyone looking to upgrade their biology from the inside out. Key Topics Covered Why minerals are the unsung heroes of mitochondrial energy The connection between mineralization and redox potential How folic acid enhances nutrient absorption and mitochondrial performance The gut-protective power of humic acid and Shilajit The mitochondrial synergy between minerals, CoQ10, and energy production How marine minerals (like Quinton seawater) mirror human plasma Introducing BioMinerals: the most comprehensive mineral elixir for cellular energy A “low and consistent” approach to consistent re-mineralization for long-term vitality Key Quotes from Dr. Mike   “Minerals might sound boring — but they're foundational to energy itself.” “Your mitochondria run on electrons, and minerals are their conductors.” “A mineralized body is an energized body.” “BioMinerals is essentially Powerade on steroids — but without the sugar and with real science.” Episode Timeline   00:00 – Welcome to The Energy Code 00:33 – Why minerals are being added to the Mitochondrial Matrix 03:20 – The overlooked power of minerals for cellular energy 07:15 – What true mineralization looks like 08:08 – The three pillars: Folic, Humic, and Marine minerals 10:16 – Why sourcing and purity matter most 22:12 – Folic acid as a mitochondrial energizer 26:14 – Humic acid and Shilajit for gut and energy 43:10 – Marine minerals and the science of Quinton seawater 61:13 – The birth of BioLight's new BioMinerals 68:45 – How to use it daily for steady re-mineralization 77:17 – Launch discount and how to order Resources & Mentions Healing Is Voltage by Dr. Jerry Tennant​ The Mitochondriac Manifesto 2 by R.D. Lee​ Quinton Seawater and the work of René Quinton​ Shilajit and traditional Ayurvedic medicine​ BioMinerals supplement We're excited to officially introduce...  ⚡️BioMinerals ⚡️ Daily Mineral Intelligence For Redox, Detox & Gut Support.   BioMinerals is a refined, daily-use mineral elixir designed to restore your body's natural mineral balance, enhance nutrient absorption, and optimize cellular energy — all through a gentle, “low and consistent” approach. Each serving delivers a harmonized micro-dose of the most bioavailable minerals on Earth: purified Fulvic Acid from Wu Jin San, Humic Acid from purified Shilajit, and Marine Minerals from Quinton Hypertonic seawater, suspended in mineral-rich spring water for unmatched purity and bioenergetic integrity.    

How do I keep my LDL low enough without compromising my brain and my liver?I read that fish oil can raise LDL cholesterol. Is this true?A questionable case study on pycnogenol

Reasons for nausea  My PSA was 4.0 six months ago, and now it's up to 4.55. What should I do?I have lupus and need to take Methotrexate. How can I protect my liver and immune system?The important relationship between vitamin D3 and K2

God gave us a body to take care of and it is important to maintain that body with love and care. Especially because we are at the end of the genesis curse, there are many considerations these days to living a healthy life. It is also important from an eschatological perspective, because one day the world will ostracize those who do not obey its counterfeit system of worship — which means we must not be dependent on institutions or pharmaceutical drugs as much as possible. In this free series I go over 20 years of experience in the realm of health and wellness and discuss important strategies on how to maintain what we've been given so that you can be as healthy as possible for what's to come. * 00:00 - Introduction* 06:56 - Genetic Testing* 14:36 - Testing for Nutrients* 30:20 - Detox This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Ever feel like your health hits a wall no matter what you try? Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy. Meet our guest Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After overcoming life-threatening health challenges in his 40s, he dedicated himself to research, self-healing & innovation, building a company known for pure, bioavailable supplements in over 50 countries. Guided by his philosophy of self-sufficiency & longevity, Ian inspires people worldwide to live younger, stronger & healthier lives. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways You are responsible for your body, don't wait for others to fix your health—take charge & act now Perfect health is possible, but you must believe in it doubt is the first big barrier to progress The air you breathe matters understanding & managing what goes into your body is crucial for longevity Blood health is everything focus on mineralizing your body to maintain healthy youthful blood Nanoparticles like brake dust accumulate in your body use daily actions to remove & prevent buildup Combine internal support (minerals) with external treatments (percussion/activator) for better health outcomes Don't let your body's cravings control you train yourself to resist harmful habits & build self discipline Regularly assess your cellular health, capacity, & immune system strength to fine tune & manage your well being Don't chase every supplement focus on protocols that unlock the biggest overall health improvements Use positive language & mindset daily What you say about yourself shapes your future health reality   Episode highlights 0:00 Introduction 01:14 How taking responsibility transforms health 06:01 Why clean blood equals longevity 13:40 Tools for deep detox & cellular renewal 19:05 Build courage, discipline & mind-body control 31:58 Master keys to simplify health 52:08 Foundational nutrients that rebuild the body Links Watch it on YouTube: https://youtu.be/v_4L_FmS8Lw  Full episode show notes: outliyr.com/231 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

SilentWarEp6442: Shutdown, Zeolite Poison, Fake News Attacks, Lawfare, Psyops, Shekels For Influencers100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

SilentWar Ep6443: The Man of Peace Brings World War Z (Prophesied) & Liars Targets Nemos Children100% audience funded, independent, and powered by your donations & purchases at TheGreatAwakeningCoffee.com, where our speciality is waking people up and RedPillLiving.com Detox the Deep State.If you appreciate the work we do and wish to support us, you can donate here >> https://www.nemosnewsnetwork.com/donateBitchute – Where We Don't Have To Watch Our Mouths!Click Here For Exclusive Deal and Remove all ads and secure your privacy!https://www.bitchute.com/affiliate/dustinnemosCarbonShield60 Oil Infusions 15% OFFGo to >> https://www.redpillliving.com/NEMOSCoupon Code: NEMOS(Coupon code good for one time use)✅ https://NemosNewsNetwork.com/sponsorsIf you wish to support our work by donating - Bitcoin Accepted.✅ https://NemosNewsNetwork.com/Donate———————————————————————FALL ASLEEP FAST - Stay Asleep Longer... Without Negative Side Effects.✅ https://redpillliving.com/sleep———————————————————————For breaking news from one of the most over the target and censored names in the world join our 100% Free newsletter at https://NemosNewsNetwork.com/news———————————————————————Follow on Truth Socialhttps://truthsocial.com/@REALDUSTINNEMOSAlso follow us at Gabhttps://gab.com/nemosnewsnetworkJoin our Telegram chat: https://NemosNewsNetwork.com/chat———————————————————————

In this episode of Health University, Dr. Susan Fox interviews Daniel Bayen, an open intentional sperm donor and founder of the Sperm Donor Association. Daniel was himself born through open donor conception and is raising awareness about ethical, transparent donation as an alternative to traditional sperm banks.Discover why open donors prioritize the wellbeing of future children above all else, how donors and recipients are carefully matched for compatibility, and the rigorous health and genetic screening required of Sperm Donor Association members.Learn about the growing demand for known donors among lesbian couples, single mothers by choice, and families with infertile partners—and why transparency, honesty, and ethical standards matter more than compensation.This episode advocates for informed choice, genetic awareness, and the human connection that comes with knowing your child's biological heritage.Daniel Bayen is a donor-conceived advocate and ethical sperm donor dedicated to redefining modern family building through openness and integrity. As the founder of the Sperm Donor Association, he guides donors and recipients with education, health-conscious standards, and a child-first approach that prioritizes transparency, safety, and long-term well-being.Website: https://spermdonorassociation.com/ Facebook: https://www.facebook.com/people/Daniel-Bayen/ Instagram: https://www.instagram.com/donordan/

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)  

Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky's Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother's Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I'd Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, Dr. Motley sits down with Katie Baehring, a certified gut health practitioner, to discuss how to be your own health advocate. Katie shares vulnerably about her journey with breast cancer illness and how it empowered her to learn so much more about her body's innate signals, what holistic wellbeing looks like and how to speak up for herself and her health.  Topics Discussed: Breast cancer illness and genes Nervous system regulation The importance of individualized nutrition Color Theory's impact on energy Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website Follow Katie https://www.instagram.com/organic.chaoss/?hl=en * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here. *If you're interested in working with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley

How can we live clean in a contaminated world? Do you have a soul filter? Proverbs 4:23 says, “Guard your heart above all else, for it determines the course of your life.” Wrong voices lead to wrong choices. What's one small habit you can adjust for a cleaner soul? ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

Descubre cómo hacer un detox digital realista, reducir el uso de pantallas y lograr más conexión en familia con estrategias simples y efectivas.   Minuto a minuto del episodio: - ¿Estamos realmente gastando demasiado tiempo frente a las pantallas? Diagnóstico, datos y primer impacto (00:00:00)   - El costo invisible: redes sociales, streaming y cómo afectan tu bienestar y relaciones (00:02:30)   - Cómo la sobreexposición digital afecta la conexión familiar, la ansiedad y la autoestima (00:05:36)   - Datos que despiertan: comparar tiempo en pantalla con tiempo de calidad familiar (00:07:36)   - Desafíos reales: conciliando trabajo, tecnología y presencia con los hijos (00:10:03)   - ¿Cero o todo? Encontrar el punto de equilibrio entre productividad y desconexión (00:13:20)   - Técnicas clave para un detox digital: eliminar notificaciones, apps y tentaciones (00:17:18)   - Herramientas y hábitos para limitar el uso de pantallas sin perder eficiencia (00:21:56)   - Estrategias familiares: reglas, límites y acuerdos realistas con niños y pantallas (00:28:45)   - Reglas claras, ejemplo adulto y consumo consciente: pilares de una vida familiar más conectada (00:34:21)   - Consecuencias, beneficios tangibles y pasos simples para recuperar tu tiempo (00:40:01)   - Súper pregunta del día: ejercicios rápidos y efectivos para elongar y mejorar la postura (00:46:58)   - Cierre del episodio (00:49:18)  

In this episode, Drew breaks down one of the most underrated superfoods for women over 40: chlorella. This tiny green algae packs a serious punch when it comes to detoxing heavy metals, supporting digestion, balancing hormones, and naturally boosting energy levels. You'll learn why chlorella works so well with your body's natural detox pathways, how to use it safely and effectively, and when to take it for the best results. If you've been feeling sluggish, bloated, or just “off,” this episode will help you reconnect your energy and metabolism from the inside out.

This Energetic Detox Clearing is a multidimensional purification and renewal session that cleanses your energy field, restores your light, and returns you to your natural state of clarity and calm. This Transmission works as a full energetic clearing and reset, releasing attachments, cords, stagnant energy, and all frequencies that no longer align with your highest light. This Transmission opens a channel of descending light that moves through you, washing away heaviness, old imprints, and interference, so your natural radiance and sovereignty can return. You are undergoing a full energy-clearing treatment, guided by higher angelic realms and infused with the violet flame of transmutation. Each SpiritCode™ Transmission is a living energetic technology that interacts directly with your energy field, nervous system, and subconscious, re-establishing coherence and protection throughout your multidimensional body. Through a fusion of binaural entrainment, subliminal purification commands, and frequency coding, this Transmission becomes an active light stream performing real-time energetic recalibration as you listen. You are being worked on, energetically, neurologically, and vibrationally. ✴ Every layer is deliberately engineered to: Purify your aura and dissolve negative energy, thought forms, and psychic debris   Release energetic cords, hooks, and attachments that drain your life force   Transmute density and stagnation through the violet flame and angelic light   Re-seal your aura, strengthen energetic boundaries, and restore calm equilibrium.   Rebuild your energetic boundaries and restore sovereign control of your field   Regenerate your nervous system and cellular memory into harmony and clarity   This is energy work disguised as sound, a living current of light coded to cleanse, clear, and renew every aspect of your being. Each tone, pulse, and silence carries intelligence that moves through your system with precision, removing what's heavy and replacing it with divine light.  

“Toxins are everywhere — in our food, water, and air. They damage our mitochondria, disrupt metabolism, and open the door to disease.” —Dr. Richard ChengIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Richard Cheng, MD, PhD, ABAARM — physician, researcher, and editor of Orthomolecular Medicine News Service — to explore how environmental toxins and mitochondrial dysfunction are driving today's rise in chronic illness and cancer.Dr. Cheng shares how decades of research have revealed the link between toxins, aging, and cancer and why supporting mitochondrial health and reducing environmental exposure may be one of the most effective preventive strategies in modern medicine.

Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian soil scientist discovered a way to grow and process this powerful superfood that's helping thousands of people transform their health naturally.Listen in to:✅ Discover how this specially cultivated barley can help detoxify your body, rebuild muscle mass (even during chemotherapy), and potentially reverse kidney issues✅ Learn about the groundbreaking stabilization process that preserves the barley's powerful nutrients, including SOD - the body's most potent natural antioxidant✅ Understand how this unique sprouted barley can heal digestive issues, repair leaky gut, and help your body absorb nutrients like you're young again✅ Find out why this isn't just another supplement - it's a scientifically developed superfood grown in what might be the world's most fertile soilIf you're struggling with health issues, dealing with the effects of aging, or simply want to optimize your wellbeing naturally, this episode is a must-listen. Bob's wealth of knowledge and the thousands of success stories from their customers prove that it's possible to feel younger and healthier without relying on pharmaceutical medications.Tune in now to learn how this ancient seed, combined with modern science, could be the key to unlocking your body's natural healing potential. Don't forget to use promo code "ANA" for a special discount on your first order!   Or go to https://boomerboost.com/discount/ANA  Show notes at https://www.breakfreefromtheburnout.comGet your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend.Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

Detoxing Your Thoughts this October!What are you thinking about? Let's beautify them!I had the honor of being joined by Jerrell, Stephanie, Rochelle, and Janessa during our live teaching, and together we created a sacred space to renew our minds and align our thoughts with God's truth. We explored powerful scriptures like Romans 12:2, Philippians 4:8, 2 Corinthians 10:5, and Isaiah 26:3—each one revealing how our thought life shapes the peace we carry and the lives we build.We were reminded that how you think creates your personhood. With the help of the Holy Spirit, we learned how to take every thought captive, allow our mind to lean on God, and ultimately THINK how Christ thinks, and the result is a peace-filled life. ✨ Yay for pure thoughts. ✨

Do you ever feel run down or out of balance? Your body may be giving you a signal.   In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness.   This class explores how daily detox practices can fit into everyday life, along with the role of doTERRA's Foundational Wellness Products like VMG+, EOOmega+, and RevitaZen+ Complex. You'll also learn why consistency matters, how nutrition supports overall wellness, and how to begin building simple daily routines.   In this episode, you'll learn:

Omega-3 deficiencies are cutting years off lifespans and driving inflammation and chronic disease. The solution lies in high-quality marine sources, proper purity testing, and consistent supplementation. In this episode, I speak with Oliver Amdrup-Chamby, co-founder of Puori, about what makes Omega-3 effective, why deficiencies persist even in fish-eaters, and how poor-quality creatine often contains contaminants.  He explains the importance of EPA and DHA ratios, how oxidation affects potency, and why plant sources often fall short. We also expose the risks of gummies and why full transparency in supplement testing matters.   "I would be a very happy man if I had a dollar every time someone said, 'fish oil is fish oil, isn't it?'" ~ Oliver Amdrup-Chamby   In This Episode: - Why are Omega-3s essential? How much, and the best sources - Vegan challenges with Omega-3 and DHA conversion - How to measure fish oil quality - Why fish oils go rancid and how to spot it - Heavy metals and toxins in fish oil - Capsules vs liquid: which is better and safer? - QR code transparency and third-party testing - Benefits of creatine: muscle, brain, longevity, menopause - Is synthetic creatine good? How about creatine in gummies? - Creatine dosing and recommendations about intake   Products & Resources Mentioned: Puori PW1 Whey Protein & Creatine+: Go to https://puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions. Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Qualia Senolytic: Get 15% off with code WENDY at https:qualialife.com/wendy  Heavy Metals Quiz: Start now at https://heavymetalsquiz.com    About Oliver Amdrup-Chamby: Oliver Amdrup-Chamby is the co-founder and CEO of Puori, a Danish-based health and food supplement brand dedicated to transparency, purity, and sustainability. With more than 15 years of experience, Oliver has been at the forefront of third-party batch testing and the Clean Label Project. He began his career launching Denmark's first CrossFit gym and later developed a corporate fitness app acquired within a year. Today, his mission is to make rigorous supplement testing the standard in the industry. Learn more at: https:puori.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

What if your fatigue, hormone issues, or detox struggles all stem from one root cause: unhealthy cells? Today, cellular health expert Jess Berman joins Dr. Axe to explain how restoring your cells' natural resilience can transform your energy, fertility, and even your aging process. You'll learn how to nourish your cells so your body can finally thrive. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

NAC+ by MSW Nutrition NAC+ combines N-Acetyl Cysteine with Alpha Lipoic Acid, selenium, molybdenum, and B6 to support liver detox, glutathione production, blood sugar balance, and inflammation reduction.

Welcome back to my fertility and wellness channel!

In this solo episode of Health Youniversity, Dr. Susan Fox addresses a critical topic affecting fertility care today: the current administration's shift from promised universal IVF support to exclusively supporting restorative reproductive medicine.Discover why this isn't an either-or situation, but a both-and approach that has successfully served patients for over 20 years. Learn how integrative care combining conventional IVF with whole-health optimization can improve live birth rates by 42% for women over 35.Dr. Fox explains the science behind preconception health optimization, from reducing microplastics in follicular fluid to improving egg and sperm quality through evidence-based protocols like transcutaneous electrical acupoint stimulation (TEAS).This episode advocates for comprehensive reproductive freedom and choice for all individuals and couples—including same-sex partners, single parents by choice, and those facing urgent medical diagnoses requiring fertility preservation.

When most people think of fiber, they think of digestion—or maybe their grandma's Metamucil. But fiber is so much more than a bathroom aid. It's one of the most powerful (and overlooked) tools we have for gut health, hormone balance, blood sugar regulation, and even detoxification.In this episode of Alpha Health and Wellness Radio, I'm breaking down everything you need to know about fiber—what it is, the different types, how it supports your body beyond digestion, and simple ways to get more of it in your daily routine (without living off bran cereal).We'll cover:The difference between soluble and insoluble fiber (and why you need both)How fiber feeds your microbiome and lowers inflammationThe role fiber plays in hormone balance and detoxificationSigns you may not be getting enough fiberPractical ways to add more fiber-rich foods into your diet (without the bloat)Fiber isn't just about feeling “regular”—it's about feeling energized, balanced, and supported at the root level.✨ If you're ready to take a deeper dive into gut or hormone health and want a personalized plan, let's connect! You can find me at @drhalieschoff or @alphahealthwellness

On this episode of Vitality Radio, Jared dives deep into one of the most overlooked yet essential nutrients: vitamin B1, also known as thiamine. While other B vitamins often take the spotlight, B1 is critical for energy production, nerve function, and overall resilience. Jared explains why not all forms of B1 are created equal, highlighting the difference between standard water-soluble versions and the more bioavailable fat-soluble forms such as benfotiamine and sulbutiamine. You'll learn how benfotiamine supports nerve health and circulation, while sulbutiamine penetrates the brain to deliver steady energy and focus without the jitters or crash of stimulants. Drawing from history, research, and his own formulating experience, Jared shares how these powerful forms of B1 help protect against sugar damage, reduce oxidative stress, and enhance everyday vitality. Whether you struggle with fatigue, nerve challenges, or simply want more consistent energy, understanding the right form of vitamin B1 could be a game-changer.Products:Ultimate Vitality MultiNerve ReverseActive B ComplexBenfotiamine Aloe Life Detox Plus + CellCore Binder (Vitality Radio POW! Product of the Week Buy any CellCore Binder and Get Aloe Life Detox Plus Formula FREE with PROMO CODE: POW12)#543: How to Choose the Right Binder for Detox, Parasites, Mold, and MetalsAdditional Information:#417: The B Vitamins: Understanding Their Roles and What They Can Do For YouVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Feeling drained or stuck with stubborn weight that just won't budge? Or maybe you're endlessly exhausted, breaking out in rashes, or other seemingly unexplainable symptoms? A sluggish liver or thyroid can leave you feeling tired, bloated, or in a fog. Don't worry, this episode is all about how your liver and thyroid team up to help your body ditch toxins, and what you can do to support them, boosting overall wellness. This week, Jenn Trepeck is joined by Sara Banta, renowned Certified Dietary Supplement Professional and a member of the National Association of Nutritional Professionals. Sara Banta shares her personal journey and practical tips on detox support, thyroid and liver health, estrogen balance, and using nutrition and lifestyle to support your health whether your goal is more energy, weight loss, and simple detoxification. Get ready for actionable advice, real talk, and holistic strategies to help you feel lighter, brighter, and more energized. What You Will Learn in This Episode:✅ How liver health impacts detoxification and weight loss ✅ The role of thyroid function in energy, metabolism, and overall wellness ✅ Practical strategies to reduce toxins and support estrogen balance ✅ Supplements that help optimize liver and thyroid function The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Detox support links toxins to stalled weight loss and why liver health is vital for detoxification05:32 Sara Banta's journey with thyroid function and toxins, and her son's leukemia scare, tied to poor detox support12:20 Sara's son struggles with his heart stopping, and the value of natural supplements19:22 Signs of sluggish thyroid function can include unexplained weight gain, loss of hair, eyebrows, thinning, dry skin, bloating and more23:49 The liver controls the detoxification, hormones, thyroid, estrogen, and cortisol, removing environmental chemicals and more27:50 Fatty liver epidemic linked to toxins, not just alcohol31:16 Detox support starts with lifestyle, not just supplements36:23 Iodine deficiency can block thyroid function and detox support38:22 Supplements for liver health without toxins or fillers42:09 Discussion of iodine supplements and how to choose quality supplements for adequate detox support 44:16 Hope for holistic health through detox support strategiesKEY TAKEAWAYS:

Text us a comment or question!We're living longer - but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it's all about food and fitness. But there's a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan Donley, a cellular biologist turned environmental health researcher, to uncover the truth about the toxins all around us - and inside us. From pesticide-laden crops to chemical-filled water and everyday household products, Dr. Donley reveals how corporate profits and weak policy have created an invisible health crisis. You'll learn what these chemicals are doing to your body, how they interact with diet and lifestyle, and why prevention (not treatment) should be the future of medicine. If you've ever felt like you're doing “everything right” but still struggling to feel vibrant and strong, this episode will change the way you think about health, aging, and personal responsibility. In This Episode You'll Discover:Why chronic disease rates keep climbing - even as science advancesThe shocking truth about what's really in your food, water, and soilHow modern agriculture and corporate lobbying shape the “standard” American dietThe difference between dirt and living soil (and why it matters for your health)How long-term exposure to small amounts of toxins can sabotage your body's ability to healWhy the solution isn't a “detox” - it's systemic change and smarter choicesWhat steps you can take today to reduce exposure and reclaim control over your health About Dr. Nathan DonleyDr. Donley earned his PhD in Cell and Developmental Biology at Oregon Health and Sciences University, where he studied how toxic chemicals damage DNA and lead to cancer. Today, he works with the Center for Biological Diversity, fighting to expose the health and environmental dangers of pesticides and chemical pollution - and pushing for stronger protections for people, wildlife, and the planet.Visit https://www.biologicaldiversity.org to learn more and take action.Instagram - https://www.instagram.com/centerforbiodiv/ 

What is this horrible thing inside of me!? DOCTOR! WHAT DO!??!!?

Today, I'm joined by my dear friend and colleague Geta Barbu — gut health practitioner, nutritionist, and faith-filled truth-teller — for a raw, convicting conversation about what's really going on in the wellness industry. We're unpacking 8 wellness trends that Scripture actually warns us about, including: ✨ Idolatry of the body ✨ False prophets + empty promises (hi, TikTok detox kits

Join Kash and I live to go deeper on this conversation http://midlifeconversations.com/breathe  Could your "bad genetics" for cholesterol actually be a survival advantage you're just using wrong (and actually making everything worse)?  In this conversation we're diving deep into the connections between hormone detoxification, cholesterol, anxiety, and why your body might feel like it's working against you - plus the surprising solution that's helping women address all of it simultaneously. Health detective guru Kashif Khan returns to help unravel the mysteries behind stubborn weight, high cholesterol despite clean eating, chronic inflammation, and that constant fight-or-flight feeling that won't turn off no matter what you try. If you've been told you have poor detox pathways and it's made hormone replacement therapy feel scary, this episode provides clarity you won't find anywhere else. We explore why your body produces hormones based on what your ancestors did (not what you actually do), how modern toxins create a perfect storm of hormone disruption, and why the conventional approach to cholesterol might be missing the entire point. You'll discover why nervous system regulation must come first before any other intervention can truly work, and learn about molecular hydrogen therapy - a breakthrough approach that addresses toxic burden, cellular energy, and inflammation all at once. Tune in to learn about the profound impacts of hydrogen on detoxification, cellular energy, and overall wellness, and get answers to pressing health questions you've been asking. Whether you're dealing with weight resistance, sleep issues, anxiety, or just want to optimize your midlife health, this conversation provides the missing pieces.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Kashif Khan:    Instagram ➜ https://www.instagram.com/kashkhanofficial  Website ➜ http://midlifeconversations.com/breathe   Thank you to our show sponsors! KION:  Visit https://getkion.com/nataliejill for 20% off your order of essential amino acids BEAM:  Level up your health with BEAM Minerals HERE https://midlifeconversations.com/beam and use code NATALIEJILL to save!   Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

What if your home—or even your washing machine—was quietly wrecking your health and longevity? In this powerful episode of The Coach Debbie Potts Show, host Debbie Potts welcomes back Dr. Donald Dennis, world-renowned ENT specialist and founder of Micro Balance Health Solutions. Together, they expose the shocking ways mold and mycotoxins can silently sabotage your health—triggering chronic inflammation, sinus issues, brain fog, hormone imbalances, and even raising cancer risk. You'll learn how chronic stress, poor vagus nerve function, low stomach acid, and toxic overload create what Functional Diagnostic Nutrition calls Metabolic Chaos—and more importantly, what you can do to break the cycle. What You'll Discover in This Episode: ✅ How to test your home and body for mold (plates, urine mycotoxin tests, MTHFR genetics) ✅ Signs of mold toxicity: sinus congestion, fatigue, brain fog, hormone imbalance, and “mystery” symptoms ✅ Why 20% of people can't detox mold—and face higher cancer risk ✅ Step-by-step detox strategies: oxygen therapy, glutathione, NAC, liver support ✅ How to clean mold from clothes, HVAC systems, and hidden hotspots like washing machines ✅ Simple resilience habits to protect your brain, detox pathways, and future health Timestamps: 00:00 – Intro: Why investing in your future health matters 04:00 – Meet Dr. Donald Dennis & Micro Balance Health Solutions 07:30 – Mold exposure as the silent saboteur 11:00 – Chronic sinusitis, mycotoxins & cancer risk 16:30 – Genetic factors (MTHFR) & detox capacity 21:00 – Symptoms of mold toxicity: fatigue, brain fog, hormone issues 27:00 – Home mold testing methods (plates, tap tests, air samples) 32:00 – Urine mycotoxin testing & food concerns 38:00 – Professional remediation vs. DIY approaches 43:00 – Mold in laundry & washers: hidden dangers 48:00 – EC3 laundry additive & cleaning protocols 53:00 – Air quality fixes: foggers, candles & travel hacks 58:00 – Detox protocols: oxygen therapy, glutathione, NAC, liver cleanses 1:04:00 – Supporting vagus nerve function & digestion 1:09:00 – Reversing brain inflammation for cognitive protection 1:15:00 – Top 3 actions to safeguard your longevity

#892: Join us as we sit down with Paul Saladino – licensed medical doctor, leading authority on animal-based nutrition, & creator of one of the most trusted, high-impact health platforms today. Paul's dedication to animal-based nutrition & regenerative agriculture isn't a trend – it's a life's work. In this episode, Paul answers the health questions we've all been dying to know: the truth about fabrics, how to actually detox heavy metals, the real story behind Tylenol, supplements you should actually be taking, water bottles you should avoid, the dangers of Bluetooth headphones, & breaking down the truths of animal-based diets. This episode is a tell-all of what we've all been wanting answers for!   To Watch the Show click HERE To Shop Lineage Provisions visit https://lineageprovisions.com/SKINNY and use code SKINNY for 15% off.  Get early access to the Lineage collagen + protein bars and 15% off their collagen and other snacks and supplements in the meantime https://lineageprovisions.com/pages/skinny-earlyaccess. To Shop Heart & Soil visit http://heartandsoil.co/SKINNY and use code SKINNY for 10% off.  To Watch Episode #738 with Paul Saladino click HERE To Watch Episode #580 with Paul Saladino click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Paul Saladino click HERE To connect with Lineage Provisions click HERE To connect with Heart & Soil click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194 To Sign up for the Food for Humans Film presale visit http://foodforhumans.com. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide. This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Merit Beauty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.  This episode is sponsored by Superpower Head to http://Superpower.com to learn more and lock in the special $199 price while it lasts. After you sign up, they'll ask how you heard about them—please make sure to mention this podcast to support the show. Your biology, decoded. Your blueprint, activated—with Superpower. This episode is sponsored by Ritual  Get 25% off your first month at http://ritual.com/SKINNY. Start Ritual or add Essential Prenatal to your subscription today. This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com.  This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information. Produced by Dear Media

It's time to sit down with Brian Richards, founder of SaunaSpace®, to explore the profound role light plays in our health and consciousness. After healing his own chronic issues through near-infrared sauna therapy, Brian became a pioneer in merging ancestral wisdom with modern light biology, and today's conversation takes us deep into that world.Brian breaks down why light is more essential than food, how near-infrared uniquely penetrates deep into the body to charge mitochondria, and why most of us are unknowingly light-deficient thanks to artificial indoor environments. We also get into the pitfalls of fragmented light (LEDs, fluorescents, low-E glass) and why full-spectrum near-infrared provides the “whole song” our biology craves, compared to the “one-note” effect of standard red light panels.If you've ever wondered how to balance your relationship with the sun, reduce technology fatigue, and tap into nature's original biohack for energy, sleep, mood, and longevity, this episode is a must-listen. Brian's insights connect science, spirituality, and practical lifestyle shifts in a way that can radically transform your health and awareness. For the next two weeks, The Life Stylist listeners can go to sauna.space/luke and use code LUKE for 15% off. After that, code LUKE will still save you 10%.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/luke EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%PIQUE | For a limited time, get 15% off Nandaka + a free rechargeable frother and cup at piquelife.com/lukeNUCALM | Go to nucalm.com/lukestorey and use code LUKE for 15% offMORE ABOUT THIS EPISODE:(00:00:00) Ancient Light, Hidden Knowledge, & Cosmic Connections(00:21:59) From Sun Cures to Electric Light Baths: Medicine's Original Therapy(00:56:54) From DIY Tent to “Speed-Healing Capsule”(01:17:34) Heat, Light, & Your Brain Chemistry(01:47:58) Cracking the Code: From Heat Lamps to Firelight™(02:09:00) Beyond the Sauna: Everyday Firelight HacksResources:Website: sauna.spaceInstagram: instagram.com/saunaspace Instagram: instagram.com/iamthelovelight Facebook: facebook.com/saunaspace X: x.com/SaunaSpace TikTok:

Episode Highlights with CarolynSome of the many reasons why magnesium is so importantThe reasons why magnesium deficiency is so common in the modern worldMagnesium is necessary for fertility and healthy pregnancyHow it comes into play with detox and sleepStress depletes magnesium and why it's impossible to get enough from diet anymoreHow fluoride and related drugs deplete magnesiumCalcium and mineral channels and how these can interplay100 years ago we were getting 500mg a day of magnesium from diet and now we barely get 200mg800 enzyme processes in the body need magnesium to function properlyWhy women are especially prone to magnesium deficiency9 minerals are needed to make thyroid hormonesMitchondria need magnesium to make energy and when we don't have enough we have lower energy and brain fogHow to know if you're low on magnesium and why testing isn't needed or accurateMagnesium is the most important mineral and only 1% is in the blood so blood testing isn't accurateResources Mentioned BiOptimizers Magnesium use code wellnessmama for a discountReMyte Mineral Solution use code wellnessmama for a discountAll Completement Formulas from RnA ReSet - code wellnessmama for a discountDr. Carolyn Dean's websiteDr. Carolyn's books

Most people are struggling with fat loss, low energy, and hormone chaos—and they don't even realize the real problem isn't their diet or workout plan... it's their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your results. I'll show you how to fix your metabolism by targeting the real root cause. This is biohacking 101—backed by science, and built to work.Chapters:0:00 – Introduction1:06 – The Liver: Your Metabolic Engine2:23 – Why Your Detox System is Overwhelmed3:58 – The 3 Gs That Help Detox Properly4:15 – The Role of Bile (and Your Gallbladder)5:48 – Signs of Sluggish Bile Flow6:43 – How to Get Bile Moving Again7:18 – Estrogen, Cortisol, and Fat Storage8:37 – The Real Fix for Hormone ImbalanceConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.