Podcasts about Organic

* Thank You for Listening & Watching: This week Fred Williams and Doug McBurney look back at 2025 and forward to 2026 following the real science toward a better understanding of reality! * Pre-Order the 9th: Preorder the 9th Edition of the late Walt Brown's "In the Beginning" right here, and get the latest confirmed predictions and more on the one flood model that best matches the Bible, and the other evidence.   * BIG Lies: Hear about how the age of the earth, as espoused by leading "thinkers" has gone from about 6,000 years to about 20,000, to hundreds of thousands, to millions, to billions. What's next with these thinkers... infinity and beyond?   * Join RSR in the Battle: If you enjoy RSR, and want to promote biblical truth and godliness, great! So do we! And we need your financial support to stay in the fight! Help us reach our previous "2025 Telethon" goal of $30,000, (or was that $300,000, or maybe it was $3,000,000,000 or $3,000,000,000,000) by purchasing some of our Real Science products. Or sponsor a show. You can also mail your support to PO Box 583 in Arvada, CO 80001.   * You too YouTube: We're looking ahead to 2026 and more video shorts for YouTube like the ones on following the crowd and asteroids - from our good looking  female contributors Nicole (on crowds) and Abby (on asteroids) went viral in 2025. * 2025 Favorites: Some of our favorites: Intellectual Phase Locking with Rubert Sheldrake, Doubting Einstein & Relativity with Dr. Pete Moore, Giants! with "Dino" Dave Woetzel,  Tom Dykstra on Agriculture Insects and Organic Foods, Do Not Fear the Science or "Failure Analysis" with Duane Bartley, and Taking Down Professor Dave with Royal Truman, (with honorable mentions going to Change Tan, Rob Stadler, Daniel Hedrick, Joel Brown, Sal Cordova, Ryan Williams, Andy McIntosh, Kevin Lea and so many more).   * RSR Media's Hydroplate Exsum: ...and coming soon: RSR Media's Executive Summary of Dr. Brown's Hydroplate Model will summarize the indispensable 600+ pages of "In the Beginning" in a hundred pages or less for beginners, advocates and pamphleteers!

ChatGPT visits surged 90% year-over-year to nearly 6 billion. Josh Blyskal, Head of AI Strategy at Profound, reveals how his team's billion-citation research shows which enterprise brands are winning in AI discovery through strategic context optimization. The discussion covers fan-out query analysis for understanding how LLMs break down complex prompts into actionable search terms, prompt volume data methodology for measuring actual user behavior across AI platforms, and practical frameworks for transitioning SEO teams into generative engine optimization strategies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WMAL GUEST: MARK MIX - President, National Right to Work Foundation SOCIAL MEDIA: X.com/RightToWork WEBSITE: NRTW.org Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 9, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

In the 6 AM hour, Larry O’Connor and Patrice Onwuka discussed: ECONOMIC NEWS: U.S. productivity surges to 4.9%, trade deficit cut in half to lowest in nearly two decades, with experts noting minimal consumer impact from tariffs. BESSENT ANNOUNCEMENTS: Treasury Secretary Scott Bessent vows to prosecute Minnesota fraud, investigate other states, and restrict money wiring for those on public assistance. MARK MIX INTERVIEW: President of National Right to Work Foundation discusses College Park MOM’s Organic employees' vote to block UFCW union forced dues. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 9, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

AI search optimization requires understanding fanout strategies, yet 90% of marketers ignore this critical element. Josh Blyskal, founder of Profound, has developed enterprise-level AI optimization frameworks that transform how Fortune 500 companies approach search visibility in the age of generative AI. The discussion covers fanout-first content strategy development, prompt-to-fanout mental model restructuring, and authoritative source positioning for AI citations. Blyskal reveals how shifting from traditional SEO thinking to fanout-centered optimization immediately elevates marketers to the top 1% of AI search practitioners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah's list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose standout scented plants that really earn their place for perfume and looks alikeWhich specific varieties Sarah and Josie regularly rely on, and what makes each one specialPractical when-and-how tips for sowing, planting, and positioning scented plants to get fragrance from spring right through to autumnWays to use these plants as cut flowers, including vase-life tricks and how to make small bunches scent whole roomsHow to layer scent through borders, climbers, containers, and shrubs so that every corner of the garden offers a different perfumed momentProducts mentioned:Trachelospermum jasminoideshttps://www.sarahraven.com/products/trachelospermum-jasminoidesSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaMatthiola incana 'Pillow Talk'https://www.sarahraven.com/products/matthiola-incana-pillow-talkLonicera periclymenum 'Graham Thomas'https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomasAcidanthera murielae (syn. Gladiolus)https://www.sarahraven.com/products/acidanthera-murielaeFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this episode, David breaks down the key insights from Justin Moore's book Sponsor Magnet: How to Attract, Price, and Execute Your Dream Brand Partnerships. You will learn practical frameworks for securing brand partnerships and sponsorships, including the ROPE method for crafting compelling pitches (Relevant, Organic, Provide Proof, Easy to Execute) and the ARC framework for understanding brand objectives (Awareness, Repurposing, Conversion). David shares how to think like a consultant rather than just a creator, tie your pitches to existing brand campaigns, and build win-win-win partnerships that benefit you, the brand, and your audience. These principles will help you approach sponsorships more strategically. Excited for you to build and grow your Portfolio Career!

Enterprise brands are shifting 40% more budget toward answer engine optimization as ChatGPT visits surge 90% year-over-year. Josh Blyskal, Head of AI Strategy at Profound, has analyzed over one billion citations to reveal which brands win in AI discovery and shares proven frameworks from Fortune 500 implementations. The discussion covers fan-out query analysis for identifying the 3-5 word searches that LLMs actually execute behind complex prompts, multi-surface consensus building strategies that align PR, social, and content teams around AI visibility goals, and product feed optimization frameworks that translate traditional services into structured data formats for agentic commerce success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel constantly worried about shrinking organic visibility, heavier ad pressure, and constant change? Running an agency has never been a straight line. Platforms change, algorithms shift, and what worked five years ago can quietly stop working overnight. Organic visibility is shrinking, ads are getting more expensive, and uncertainty feels constant. Today's featured guest knows that reality and will share her journey from agency employee to founder of a 43-person local SEO agency, along with her honest perspective on Google, AI, remote teams, and why growing bigger can actually create more freedom and impact when done for the right reasons. Joy Hawkins is the founder and owner of Sterling Sky, a specialized local SEO agency focused on helping businesses rank on Google Maps and local search results. She has been working in the SEO industry since 2006 and is widely known for her deep understanding of how Google's algorithm works, especially in local search. Sterling Sky is a fully remote agency with team members spread across Canada and the United States. What started as a small consulting experiment has grown into a 43-person team over eight years. In this episode, we'll discuss: Google, AI, and the future of local SEO Why SEO agencies must diversify to survive Building a fully remote team. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Agency Employee to Founder of a Local SEO Agency After more than a decade inside agencies, Joy realized she was more interested in how systems worked than in selling them. When disagreements about services and sales responsibilities reached a breaking point, she decided to try consulting (fully prepared to dip into savings and return to a job if needed). Clients came faster than expected. Eight years later, that experiment has grown into a 43-person remote agency. Google, AI, and the Future of Local SEO One of the biggest challenges Joy sees in the industry right now is the pace of change inside Google's ecosystem. Features are constantly being swapped out, organic real estate is shrinking, and small businesses are feeling the impact more than ever. While agencies can usually adapt, clients often struggle because Google still represents such a large percentage of their lead flow. A major concern Joy sees is how Google is pushing more ads and limiting organic exposure, especially in local results. On mobile devices, users are now seeing local service ads dominate the top of the screen, followed by AI-driven local results that are shrinking from three listings down to one in some cases. For businesses that used to rely on being second or third in the map pack, this shift can mean a dramatic drop in calls almost overnight. Despite the fear around AI, Joy does not believe Google is going anywhere. As she points out, Google's real advantage is data. Reviews, location history, calls, visits, and behavior all live inside Google Maps. That depth of information is something other platforms struggle to match. Local SEO is still viable, but it is no longer free traffic in the way many business owners became used to. The bigger lesson is not about Google itself, but about dependency. When an agency or a business relies too heavily on one channel, any change can feel catastrophic. The agencies that struggle the most right now tend to be those built around rigid, cookie-cutter systems that cannot flex with the landscape. Why SEO Agencies Must Diversify to Survive Agency owners who want time to adapt should keep in mind it's always better to have an outbound strategy, an inbound strategy, and partnerships that you can rely on. If all your business comes from one channel and that channel changes, you are forced into reaction mode. The opportunity here is for agencies to guide clients toward broader strategies. That might include paid ads, partnerships, or even old school tactics like direct mail and local sponsorships. The exact tactic matters less than the mindset. Businesses need multiple levers to pull so they are not held hostage by one platform's decisions. For instance, right now everyone's scrambling to adopt AI in their processes, services, and more. But you should also try to understand the economics behind AI and advertising. The massive data centers, energy consumption, and infrastructure costs mean that today's low prices will not last forever. Platforms are investing heavily now with the expectation that monetization will follow. For agency owners, this reinforces the importance of pricing correctly, setting expectations with clients, and building offers that account for rising costs and shrinking organic margins. Building a Fully Remote Agency Joy's agency started more as a practical decision than a remote-first experiment. After years of working from home she saw no reason to take on the overhead of an office. The cost savings mattered early on, but the flexibility mattered even more. Without a commute, Joy could better balance work and family life. That same benefit extended to her team. Many of her early hires were former coworkers from an agency that later shut down, people she already trusted and respected. Since they were geographically spread out, an office would have created unnecessary friction. Expanding into the United States was also a strategic move. Joy wanted access to a larger talent pool so she could be extremely selective about who she hired. Being remote made it possible to hire people who were already passionate about local SEO instead of settling for whoever happened to live nearby. Culture, Connection, and Team Building at Scale One of the risks of running a remote agency is losing human connection. Joy is very intentional about avoiding that. While informal meetups happen more often in Canada, the entire team gets together once a year for an in person retreat. The goal of these retreats is mostly relationship building. Joy genuinely likes the people she works with and considers many of them friends. She believes that strong relationships create trust, better communication, and a healthier work environment overall. Joy sees firsthand how flexible work, reasonable boundaries, and a supportive environment can be life changing for employees who came from toxic workplaces. That impact has become a meaningful part of why she continues to grow the agency. Why Scaling the Agency Became a Mission When she first started her agency, Joy wanted a small team. Ten people or fewer. Highly experienced. Minimal management. That vision changed a few years in, and the reason surprised her. Around two years in, her agency began supporting a charity in Uganda, and the more she built that relationship, the more Joy saw how far a single dollar could stretch there compared to North America. Visiting in person made the impact real. She realized that by growing the agency, she could dramatically increase the good they could do through that partnership. The same realization applied to her team. As the agency grew, Joy saw how stable, flexible work improved her employees' lives. That sense of responsibility and opportunity shifted her perspective as she figured out her purpose. Now growth was no longer about ego or scale for its own sake. It became a way to create more impact both inside and outside the business. Leadership, Delegation, and Hiring for Your Weaknesses Agency owners who wish to keep their businesses small are often thinking about the nightmare that running a big agency can be. They imagine that the headaches they deal with at ten employees will just double if the team doubles. However, this was never the case for Joy. When she thinks about overworking she thinks about her time working for others. This is probably because Joy has always been very clear about what she does not enjoy. Accounting, taxes, and people management are high on the list, and instead of forcing herself to become good at everything, she hired people who genuinely enjoy those areas. A strong accountant removed massive mental load early on and hiring leadership team members who thrive on managing people allowed Joy to focus on strategy and innovation. She believes this is one of the biggest unlocks for agency owners who feel trapped. Delegation is not about offloading busywork. It is about trusting capable people to own outcomes. Joy prefers hiring experienced professionals over entry level talent because she does not want to micromanage. Her expectations are high, but so is her respect for her team's autonomy. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

ChatGPT visits grew 90% year-over-year to nearly 6 billion. Josh Blyskal, Head of AI Strategy at Profound, reveals how enterprise teams can transition from traditional SEO to generative engine optimization before competitors capture the hundreds of millions of discoveries happening in AI responses. The discussion covers fan-out query analysis for understanding how LLMs break down complex prompts into actionable search terms, prompt volume data methodology using consumer panels across 42 data sources, and the critical role of FAQ content which appears 848% more frequently on top-performing product pages in AI search results.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 "Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley   Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules   Meet Jennifer:  Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. LinkedIn Instagram YouTube Podcast   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 01:31 Hormone Disruptors: What's Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body's Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness  21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health  

ChatGPT visits surged 90% year-over-year to nearly 6 billion. Josh Blyskal, Head of AI Strategy at Profound, reveals how his team's billion-citation research shows context-driven content and strategic FAQ implementation drive 848% higher performance in AI search results. The discussion covers fanout query analysis for identifying actual LLM search patterns, prompt volume data for strategic content planning, and practical frameworks for transitioning enterprise SEO strategies to generative engine optimization before competitors dominate AI-driven discovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's be honest—2025 didn't reward the faint of heart. This episode brings together some of our favorite moments of the year—cutting through the noise, exposing the lies we've learned to live with, and reminding us that faith isn't fragile and freedom isn't free. 0:00 – 13:36 | Russell Brand: True North, Identity & Redemption What if losing your identity is the only way to finally find it? Russell Brand opens up about addiction, recovery, and the moment applause stopped working. When false idols collapsed, faith in Jesus Christ didn't come polished. It met him where he was, and it changed everything. 13:36 – 24:36 | Gary Brecka: Biohacking & Getting Back to the Basics What if feeling terrible isn't normal—and we've just agreed to it? Gary Brecka strips biohacking down to uncomfortable truths: sunlight, vitamin D, sleep, and movement still matter, no matter how advanced we pretend to be. This is a reminder that your body isn't broken—it's neglected. 24:36 – 34:04 | Razor Dobbs: Rescue in the Dark, Trauma & Miracles How do you keep going when the lights are out and lives are on the line? First responder Razor Dobbs shares what it was like rescuing people in the darkness during devastating floods—recovering bodies, carrying trauma, and praying for strength in real time. In the middle of heartbreak, he reveals moments of hope and miracles that could only be God. 34:04 – 41:04 | Pastor Anthony Thomas: Fulfilling God-Given Purpose in 2026 What if 2026 is the year you stop hesitating and start walking in purpose? Pastor Anthony Thomas delivers a direct, faith-filled challenge to step into your God-given calling, redeem lost time, and move forward without regret. This is a call to live intentionally and trust God with what comes next.   Resources Russell Brand —  Instagram: @russellbrand   Gary Brecka — Instagram: @garybrecka   Razor Dobbs —  Instagram: @razordobbsalive   Pastor Anthony Thomas —  Website: TipOfTheSpearChurch.org Rumble: Tip of the Spear Church    Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent Sponsors The wellness company The Wellness Company.com/Shemane  Watch Faith & Freedom every Sunday,  10 am EST on Real America's Voice https://americasvoice.news/playlists/faith-and-freedom-with-shemane/ 12:00 pm EST on www.youtube.com/shemane https://youtu.be/H-jOuN04SRo?si=7pDJswTS-4Ubqrug    Protect yourself with EMP Shield  Use the promo code "SHEMANE"    Activate stem cells & reset your body's clock  at https://lifewave.com/shemane  Please send product inquiries to: shemane.lifewave@gmail.com    Organic natural products to help your family thrive with  https://www.rowecasaorganics.com/Shemane and use the promo code FAITH   Use promo code "FAITH" To Purchase "My Pillow" at  https://www.mypillow.com/  or call 800-933-6972 Use promo code "FAITH"    Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens    Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fabulous-starter-pack https://shemanenugent.rocks/faith-fuel-21day-daily-devo    Check out Shemane's books: Purchase Shemane's New Book 'Abundantly Well' on Amazon https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249 Purchase Shemane's new #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-Air-Your-Killing/dp/B0C5GK5RB7 4 Minutes to Happy:https://www.amazon.com/Minutes-Happy-Happier-Healthier-Dreams/dp/1642795895 Ted & Shemane's New York Times Best-Seller: Kill It and Grill It Cookbook:https://www.amazon.com/Kill-Grill-Guide-Preparing-Cooking/dp/1621575829   Connect with Shemane: Send your questions, suggestions, positive feedback (!!) & funny pet videos to shemane.chat@gmail.com  Watch Killer House Documentary: https://www.killerhouse.orgGet Wildly Well at https://www.shemanenugent.rocks Shemane's Social Media:Instagram: @shemanenugentYoutube: /shemaneTruth Social @Shemane Facebook: @shemane.nugent #FaithAndFreedom #ShemaneNugent #ChristianFaith #FaithInAction #GodsPlan #SpiritualWarfare #ChristianCourage

Kendal McMullen is passionate and data-driven with a knack for turning insights into impactful omnichannel strategies. From analyzing consumer behavior to optimizing cross-channel marketing, she thrives on making data work to connect authentically at scale. In This Conversation We Discuss:[00:00] Intro[00:42] Sponsor: Taboola[01:56] Scaling wellness brands with quality focus[03:35] Solving roadblocks through focused one-on-ones[05:07] Sponsor: Next Insurance[06:21] Building a career with portfolios, not degrees[08:13] Turning self-taught experience into full-time roles[09:28] Accessing knowledge freely on the internet[11:15] Callouts[11:25] Leveraging zero-cost opportunities in 2025[13:24] Building a portfolio for reliable visibility [15:10] Sponsor: Electric Eye [16:17] Understanding P&L steady long-term margins[21:06] Optimizing AI to expand team capacity[24:17] Hands on hiring management ensure culture fit[27:03] Caring for your work to strengthen brand understandingResources:Subscribe to Honest Ecommerce on YoutubeVegan organic vitamins and supplements globalhealing.com/Follow Kendal McMullen linkedin.com/in/kendal-mcmullenReach your best audience at the lowest cost! discover.taboola.com/honest/ Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

ChatGPT visits grew 90% year-over-year to nearly 6 billion. Josh Blyskal, Head of AI Strategy at Profound, reveals how enterprise teams can transition from traditional SEO to generative engine optimization before competitors gain the advantage. The discussion covers fan-out query analysis for understanding how LLMs break down complex prompts into actionable search terms, context-driven content strategies that win AI citations, and practical frameworks for implementing product feeds and structured data to capture commerce opportunities in conversational search.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode, pesticide scientist-turned-regenerative farmer Herb Young sheds light on the difference between organic growing and regenerative agriculture.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Black Dragon Biker TV Podcast Episode: Prospects, Bylaws, & Social Media RecruitingWelcome back to Black Dragon Biker TV! Today we're diving into three hot-button questions that stir up strong opinions in the MC world. No fluff—just real talk from 38+ years on the set.1. Are Prospects Members or Not?Short answer: Prospects are members—of a kind. They're not full patches with voting rights or equal say—that's earned. But calling them "not members at all" is wrong and dangerous.Prospects wear the club's colors (bottom rocker, prospect patch).They represent the club 24/7—on rides, at events, in public.They take risks for the club (backing brothers, handling tasks).If something goes down, they're expected to stand tall like any patch.Treating prospects like outsiders ("you're nothing") breeds resentment and turnover. Good prospects are investments—treat them as probationary members with limited privileges but real belonging. They earn the full patch by proving loyalty, not by being treated like dirt.Bottom line: Prospects are part of the club family, just not the inner circle yet. Respect that, and you'll patch better brothers.2. Should Prospects Be Allowed to See the Bylaws?Hell yes—they absolutely should.Hiding bylaws from prospects is crazy. How can someone commit to a club without knowing the rules they're signing up to live (or die) by?Common arguments against:"Bylaws are sacred—only for full patches.""Prospects might leak them.""They haven't earned it."All weak.Trust is built early—if you can't trust a prospect with bylaws, why trust him with your back on a run?Informed prospects make better decisions—if bylaws are too harsh, they'll self-select out early (saves drama).Transparency shows confidence in your club's structure.My take: Give prospects the bylaws day one. Let them read, ask questions, understand quorum, discipline, patching requirements. It weeds out the wrong fits and builds buy-in from the start.Clubs hiding bylaws often have something to hide—or fear scrutiny. Strong clubs stand by their rules.3. Should MCs Advertise on Social Media to Gain New Members? Is It Against Protocol—and Should Protocol Change?Traditional protocol says no advertising—clubs grow organically: word of mouth, hangarounds proving themselves, reputation drawing the right men.Social media recruiting (posts like "Join our brotherhood—DM us") breaks that. Reasons:Looks desperate—strong clubs don't beg.Attracts wrong types: wannabes, cops, drama queens.Exposes club to scrutiny (LE monitoring pages).Dilutes vetting—hard to screen online strangers.But times change. Younger riders find clubs online. Some new/support clubs openly recruit on Instagram/Facebook with success.Is it against protocol? In traditional/1%er circles—yes, big time. In riding/support clubs—more accepted.Should protocol change? For outlaw/traditional clubs—no. Organic growth preserves quality and security.For newer/riding clubs—maybe. But even then, never direct "join us" posts. Better: Show club life (rides, charity, brotherhood) and let interested men approach privately.Smart compromise: Maintain public pages for events/pride, but recruiting stays old-school—face-to-face, proven worth.Final word: Protocol evolves, but core values (loyalty, respect, organic brotherhood) shouldn't. Advertise rides and charity—never membership.That's today's discussion—prospects as probationary members, show them the bylaws early, and keep recruiting personal, not public.What do you think? Prospects members? Bylaws for prospects? Social media recruiting—yes or no?Drop comments, call in next show. This is Black Dragon Biker TV—ride safe, stay loyal. Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop', from reliable classics like ‘Molly Raven' and ‘Adam's Choice', to gorgeous growers like ‘Strawberry Cream' and ‘Princess Nadine'. Join us for an episode packed with garden inspiration for any colour palette, and a glimpse into how we choose our standout favourites from a field of hundreds and thousands.In this episode, discover:How Sarah and Tom select stellar dahlias from Dutch trial fields, and the characteristics that make truly exceptional plantsVarieties that are pollinator-friendly to bring a buzz of life into the gardenHow to condition your dahlias for mighty vase lifeProducts mentioned:Dahlia 'Princess Nadine'https://www.sarahraven.com/products/dahlia-princess-nadineDahlia 'Skyfall'https://www.sarahraven.com/products/dahlia-skyfallDahlia 'Café au Lait'https://www.sarahraven.com/products/dahlia-cafe-au-laitDahlia 'Adam's Choice'https://www.sarahraven.com/products/dahlia-adams-choiceDahlia 'Polka'https://www.sarahraven.com/products/dahlia-polkaDahlia 'Strawberry Cream'https://www.sarahraven.com/products/dahlia-strawberry-creamDahlia 'Honka Pink'https://www.sarahraven.com/products/dahlia-honka-pinkDahlia 'Molly Raven'https://www.sarahraven.com/products/dahlia-molly-ravenDahlia 'Labyrinth'https://www.sarahraven.com/products/dahlia-labyrinthDahlia 'Lou Farman'https://www.sarahraven.com/products/dahlia-lou-farmanDahlia 'Break Out'https://www.sarahraven.com/products/dahlia-break-outDahlia 'Verrone's Obsidian'https://www.sarahraven.com/products/dahlia-verrones-obsidianFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Dr. Burke started working in health food stores while in college at the University of Michigan. In the late 70s and early 80s, he worked with industry pioneer Dr. Earl Mandel, eventually managing a chain of 170 stores. For 42 years, he hosted a national radio talk show focused on health. He now hosts the Honest Health with Jeffrey Burke podcast and serves as the Director of Education for Kokora Life, founded by Rick Scalzo. The Industry Evolution He credits his interest in natural medicine to his Ukrainian and Polish grandmother, who used to forage for mushrooms and dandelion tea and kept a perpetual pot of bone broth on the stove. This generational wisdom sparked a lifelong dedication to natural health that has spanned over four decades. Organic vs. Regenerative Farming Organic farming primarily focuses on what is not in or on the crop… no herbicides, GMOs, or synthetic chemicals. However, traditional organic farming still involves heavy tilling, which degrades soil over time. Regenerative farming follows organic methods but goes further by focusing on soil health and restoration. Key practices include no-till farming to prevent erosion, cover crops ensuring the ground is never "naked," bio-ferments that create a "probiotic" for the soil, biochar using burnt bamboo remnants, and increased worm populations that aerate the soil. Why Soil Health Matters Regenerative crops are often four to five times stronger than traditional crops. The transition at Rick Scalzo's farm resulted in a turmeric crop that was five times larger and significantly more potent. Burke notes that due to overtilling and chemical use, the planet may only have about 60 crops left. We've lost 40% of insect populations and 50% of bird populations. Regenerative food provides the mineral density the body craves, leading to better satiety. Health and Longevity Advice Shop the outer areas of grocery stores… avoid processed, chemical-laden foods in the middle. Real food has a short shelf life. Citing Blue Zones like Okinawa, Burke notes that the longest-living people eat a simple, consistent diet of 7 to 8 high-quality foods rather than a hyper-varied diet. When starting regenerative supplements, start with half the recommended dose because the potency is much higher. Watch the documentary "Kiss the Ground" to understand soil revitalization, and ask for regenerative products at your local health food store. In this podcast, you'll learn: The evolution of the natural products industry over four decades The state of the soil and agriculture today Why regenerative farming is the future of food and supplements   EPISODE RESOURCES: Website Social Media: LinkedIn Instagram  

Empowered Growth and Bold Moves: The Journey of Kailey GrazianoIn this episode of the Samantha Parker Show, Samantha Parker engages in a captivating conversation with Kailey Graziano, owner of KEYA Salon and a real estate agent with Be At Home Utah. They discuss a myriad of topics ranging from their experiences with AI like ChatGPT, to Kailey's bold expansion plans for her salon. Kaylee shares insights about the challenges and rewards of running an organic and biodynamic salon, the significance of being a business owner who makes brave decisions, and the emotional and logistical complexities of selling her house to finance her new ventures. This episode also delves into personal reflections on motherhood, managing imposter syndrome, and the need to balance ambitious career goals with being present for family. Join them as they share personal anecdotes, industry insights, and their aspirations for a successful future.00:00 Introduction and ChatGPT Discussion00:46 People to Watch in 2026: Kaylee Graziano02:19 The Story Behind KEYA Salon03:30 Organic and Biodynamic Products at KEYA07:46 Content Creation and Social Media Goals09:09 Kaylee's Real Estate Ventures13:34 Expanding KEYA Salon18:53 Personal Growth and Future Plans22:09 Living in the Moment23:26 Embracing Change and Overcoming Fear25:18 Sobriety and Personal Growth25:39 Parenting Challenges and Reflections39:02 Balancing Career and Family42:05 Looking Forward to 2026Kailey Graziano: https://www.instagram.com/kaileygraziano?igsh=bXA1bG00aHlpNWxqStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS Start your free trial at  https://www.trainingpeaks.com/midpacker/“The spirit of this community is fantastic—and none of these friendships would exist without trail running.” — MVDIt's the final episode of Trailing Indicators for 2025, and Troy is closing out the year with a festive check-in from Corinne Shalvoy (reporting live from snowy Ouray, Colorado) and Matt Van Dalsem (holding it down in Marin). In classic TI fashion, the crew reflects on what went right—and wrong—this year, both on and off the trail.In this episode:Year-end gratitude and reflections on health, family, and the trail community.Race season recaps including Corinne's stacked calendar, Matt's one-and-done Big Alta, and Troy's ultra endurance (and stomach) lessons.Honest talk about DNFs, mental fatigue, and the pressures of racing with intention.2026 race plans:Corinne: Black Canyon100k, UTMB Troy: Hellbender 100, Laurel Highlands, & Barkley Fall Classic (maybe).MVD: Big Alta 100KLessons in balance: parenting, aging, professional pivots, and pacing the long game.Corinne's Links@corinne_shalvoyageCorinnes's Coaching PageShalvoy Running - YouTube ChannelWomen Can Site Troy's Links@troyontherunTroyontherun.comTroy's Ultra Coaching PageMVD Links@mvd_trailrunnerRelevant LinksUTMB Mont BlancHellbender 100Black Canyon UltrasJavelina JundredGorge Waterfalls 100KSilverton Alpine 50KBehind the Rocks UltraBoulder Boulder 10KLaurel Highlands UltraBig Alta 100KBarkley Fall ClassicPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.MidPacker Pod, Trailing Indicators, trail running podcast, running community, Freetrail podcast, Troy Meadows podcast, Corinne Shalvoy, Matt Van Dalsem, MVD, Troy Meadows, UTMB 2026, Black Canyon Ultras, Hellbender 100, Big Alta 100K, Silverton Alpine 50K, Behind the Rocks Ultra, Javelina Jundred, Boulder Boulder 10K, Laurel Highlands Ultra, Barkley Fall Classic, Gorge Waterfalls 100K, Dark Divide 50K, ultra marathon training, race season reflections, DNF recovery, long distance running, mental resilience in ultras, training for 100 milers

Winter vibes incoming ❄️ Closing 2025 and stepping into 2026 with a fresh mix made for cozy nights, late drives, and that end-of-year mood we all love. Deep house blends with melodic grooves, a touch of afro energy, and smooth vocals that keep things warm even when it's freezing outside. Press play, turn it up, and let the mix flow through your winter days and nights. As always, sharing is caring. Hit like if you want more mixes like this dropping soon. Full tracklistings, check the youtube video https://youtu.be/p1xaqWIsQzI

Most podcasters think that landing a sponsor for their show is out of reach or that they don't qualify. This couldn't be further from the truth! In this episode, Justin Moore breaks down exactly how to write a pitch that brands can't ignore. He shares the four parts you need to include and how to stand out to decision-makers who control budgets. Get ready to start landing real sponsorships without needing to be famous!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/364Chapters00:00 Unlocking Sponsorship Opportunities05:22 Crafting the Perfect Pitch11:11 Building Long-Term Relationships with BrandsTakeawaysBrand sponsorships can turn creative visions into reality.Crafting a compelling pitch is essential for success.Relevant pitches increase the likelihood of brand collaboration.Organic content can illustrate audience affinity for brands.Proof of past success can strengthen your pitch.Building relationships with brands is a long-term strategy.Persistence is key in following up with brands.The pitch is about starting a conversation, not just closing a deal.You are not just a podcaster; you are a bridge to brands.77% of creators rely on brand collaborations for revenue.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/364

Hey, hey ladies. Can you believe we're stepping into 2026? In this episode, I'm breaking down what I really saw in 2025 and my honest 2026 digital marketing projections for Christian women in business. We're talking coaching industry trends, buyer behavior, community, AI discernment, and what it actually takes to build a Holy Spirit-led online business that lasts. If you're a Christian Life Coach or Christian Online Business Coach building for longevity, this one matters.What you'll learn in this episode:—Why 2026 may bring relief in sales and conversions for Christian coaches and online business owners.—The digital marketing trends reshaping how to build an online coaching business without burnout.—How community, ecosystems, and long-form content are outperforming one-funnel strategies.—The role of AI, discernment, and authenticity for faith-based entrepreneurs in the next season.—What the data says about the future of the online coaching industry and where Christian women fit in.GET STARTED TODAYAJC Apprenticeship Program: The doors are officially open for the AJC Apprenticeship Program, a 5-month leadership development experience for faith-filled women - applications are open for a limited time.Free Low-Ticket Offer Blueprint Guide: Grab my Free Low-Ticket Offer Blueprint Guide.Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGEpisode 248: 2026 Digital Marketing Projections & Trends for Christian Women Online Business OwnersOTHER EPISODES YOU MIGHT ENJOY Episode 230: 3 Hacks to Consistent Online Business Growth – What Your Kingdom Marketing Strategy Needs to Thrive This YearEpisode 219: 6–7 Figure Wealth for Christian Women - Why It's a Test of Stewardship, Not a Worldly Dream

Are you a pest control owner looking to grow? Join Our Facebook Group with 1,500+ Members: https://www.facebook.com/groups/pestcontrolmillionairesNicholas Tobasco Bissett is the founder and CEO of My Organic Turf: https://myorganicturf.com/ The Pest Control Millionaire Podcast is all about helping small business owners scale their lawn and pest companies by talking to experts in the service industry.For business coaching and mentorship, visit pestcontrolmillionaire.com.Send your business and entrepreneurship questions to info@pestcontrolmillionaire.com and we'll answer them on the show!Produced by Sofia Salaverri and Dalton Fisher, Fisher Multimedia LLCFisherMultiMedia.com

​What if the chaos we're seeing isn't random? When deadly drugs flood our streets, children are trafficked, and truth is ignored, it's worth asking who benefits. In this episode, Shemane and Ted Nugent sit down with Sheriff Mark Lamb and Pastor Anthony Thomas to talk about fentanyl, human trafficking, spiritual warfare, and why faith and freedom are inseparable if America is going to endure. 0:00 – 22:35 | Fentanyl, Human Trafficking & the Border Crisis ​Is fentanyl a drug problem, or something far more deliberate? Sheriff Mark Lamb speaks plainly about what's coming across the border: lethal drugs, trafficked children, and policies that leave families paying the price. This isn't politics or fear. It's what he's seeing on the ground, and why ignoring it is costing American lives. 22:36 – 42:00 | The Battle for Your Soul & Seeing Beauty in the Dark ​How do you stay anchored when the darkness feels relentless? Pastor Anthony Thomas breaks down the unseen battle for the soul, why faith sharpens discernment instead of blinding it, and how worship isn't emotional filler. It's a real spiritual force that steadies the heart and shifts the atmosphere. 42:01 – End | Faith, Freedom & Living What You Believe ​If faith stays quiet and freedom stays passive, what's left to protect? Shemane and Ted close with a grounded call to action, connecting belief to responsibility, health to stewardship, and freedom to courage. Resources Mark Lamb —  Website: marklamb.us  Instagram: @americansheriff   Pastor Anthony Thomas —  Website: TipOfTheSpearChurch.org Rumble: Tip of the Spear Church    Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent Sponsors The wellness company The Wellness Company.com/Shemane  Watch Faith & Freedom every Sunday,  10 am EST on Real America's Voice https://americasvoice.news/playlists/faith-and-freedom-with-shemane/ 12:00 pm EST on www.youtube.com/shemane https://youtu.be/H-jOuN04SRo?si=7pDJswTS-4Ubqrug    Protect yourself with EMP Shield  Use the promo code "SHEMANE"    Activate stem cells & reset your body's clock  at https://lifewave.com/shemane  Please send product inquiries to: shemane.lifewave@gmail.com    Organic natural products to help your family thrive with  https://www.rowecasaorganics.com/Shemane and use the promo code FAITH   Use promo code "FAITH" To Purchase "My Pillow" at  https://www.mypillow.com/  or call 800-933-6972 Use promo code "FAITH"    Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens    Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fabulous-starter-pack https://shemanenugent.rocks/faith-fuel-21day-daily-devo    Check out Shemane's books: Purchase Shemane's New Book 'Abundantly Well' on Amazon https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249 Purchase Shemane's new #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-Air-Your-Killing/dp/B0C5GK5RB7 4 Minutes to Happy: https://www.amazon.com/Minutes-Happy-Happier-Healthier-Dreams/dp/1642795895 Ted & Shemane's New York Times Best-Seller: Kill It and Grill It Cookbook: https://www.amazon.com/Kill-Grill-Guide-Preparing-Cooking/dp/1621575829   Connect with Shemane: Send your questions, suggestions, positive feedback (!!) & funny pet videos to shemane.chat@gmail.com  Watch Killer House Documentary: https://www.killerhouse.org Get Wildly Well at https://www.shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent

Organic reach isn't dying — but relying on it alone might quietly cap growth.As franchises double down on paid ads and polished systems, boutique gyms face a harsh reality: visibility now comes at a price.Welcome to Gym Marketing Made Simple — a podcast designed to cut through the noise and focus on what actually builds steady momentum for boutique gyms. Each episode breaks marketing and sales systems into clear, repeatable steps, so growth feels intentional instead of reactive.Episode HighlightsIn today's episode, the focus is on the widening gap between franchises and boutique gyms, why paid marketing is no longer optional, and how consistent growth in 2026 depends on understanding real numbers like lead conversion, lifetime value, and churn instead of relying on organic reach alone.Episode OutlineWhy organic reach continues to decline on platforms like Instagram and Facebook.How franchises dominate attention by spending $7,000+ per month on ads.The reality of churn rates and why organic growth alone hits a ceiling.Paid marketing vs. organic marketing: trust-building versus visibility.The “halo effect” and how consistent ads increase perceived credibility.Why outdated advice from mentors can quietly stall gym growth.The importance of systems, processes, and fast lead follow-up.Understanding unit economics: lead-to-close rate, cost per lead, lifetime value.Building a predictable growth engine instead of relying on short-term wins.Real-world examples of gyms growing through long-term paid strategies.December-only offer for gyms already generating $15k+ monthly revenue.Episode Chapters00:00 Intro00:05 Marketing in 2026: The Role of Organic and Paid Strategies02:18 The Halo Effect and Trust in Advertising08:13 The Impact of Increased Competition and Churn Rates15:49 The Importance of Metrics and Long-Term Marketing22:04 Real-World Examples and Practical Advice26:11 Special Offer and Final ThoughtsAction TakenPublish December special details on the website with clear sign-up instructions.Add a direct call-to-action to book a free assessment.Prepare onboarding timelines with a 7–14 day setup window.Set capacity limits and communicate the client cap clearly.Create a reporting template to track lead-to-close rate, cost per lead, cost per acquisition, lifetime value, and churn.Launch the December promotion offering $500 off for qualified gyms.Close enrollment at year-end or once spots are filled.ConclusionGrowth in 2026 won't come from hoping posts reach the right people. It will come from clear systems, consistent visibility, and knowing the numbers behind every decision.CTAIf the gym is already generating at least $15,000 per month and wants to create predictable growth going into 2026, book a free assessment and check if the December offer is still available.Supporting Information

*New Farm Service Agency County Committees take office this week.  *The push continues to keep E15 ethanol in gas pumps year-round.     *Organic cotton brings a premium price, but there are rules you have to follow.  *The fall of 2025 brought some good land sales for hunting and recreation.  *A Texan will once again lead food safety at USDA.  *2025 was a dry year for Deep South Texas.  *Highly pathogenic avian influenza has been reported in an East Texas commercial poultry flock.  

​What if the chaos we're seeing isn't random? When deadly drugs flood our streets, children are trafficked, and truth is ignored, it's worth asking who benefits. In this episode, Shemane and Ted Nugent sit down with Sheriff Mark Lamb and Pastor Anthony Thomas to talk about fentanyl, human trafficking, spiritual warfare, and why faith and freedom are inseparable if America is going to endure. 0:00 – 22:35 | Fentanyl, Human Trafficking & the Border Crisis ​Is fentanyl a drug problem, or something far more deliberate? Sheriff Mark Lamb speaks plainly about what's coming across the border: lethal drugs, trafficked children, and policies that leave families paying the price. This isn't politics or fear. It's what he's seeing on the ground, and why ignoring it is costing American lives. 22:36 – 42:00 | The Battle for Your Soul & Seeing Beauty in the Dark ​How do you stay anchored when the darkness feels relentless? Pastor Anthony Thomas breaks down the unseen battle for the soul, why faith sharpens discernment instead of blinding it, and how worship isn't emotional filler. It's a real spiritual force that steadies the heart and shifts the atmosphere. 42:01 – End | Faith, Freedom & Living What You Believe ​If faith stays quiet and freedom stays passive, what's left to protect? Shemane and Ted close with a grounded call to action, connecting belief to responsibility, health to stewardship, and freedom to courage. Resources Mark Lamb —  Website: marklamb.us  Instagram: @americansheriff   Pastor Anthony Thomas —  Website: TipOfTheSpearChurch.org Rumble: Tip of the Spear Church    Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent Sponsors The wellness company The Wellness Company.com/Shemane  Watch Faith & Freedom every Sunday,  10 am EST on Real America's Voice https://americasvoice.news/playlists/faith-and-freedom-with-shemane/ 12:00 pm EST on www.youtube.com/shemane https://youtu.be/H-jOuN04SRo?si=7pDJswTS-4Ubqrug    Protect yourself with EMP Shield  Use the promo code "SHEMANE"    Activate stem cells & reset your body's clock  at https://lifewave.com/shemane  Please send product inquiries to: shemane.lifewave@gmail.com    Organic natural products to help your family thrive with  https://www.rowecasaorganics.com/Shemane and use the promo code FAITH   Use promo code "FAITH" To Purchase "My Pillow" at  https://www.mypillow.com/  or call 800-933-6972 Use promo code "FAITH"    Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens    Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fabulous-starter-pack https://shemanenugent.rocks/faith-fuel-21day-daily-devo    Check out Shemane's books: Purchase Shemane's New Book 'Abundantly Well' on Amazon https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249 Purchase Shemane's new #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-Air-Your-Killing/dp/B0C5GK5RB7 4 Minutes to Happy: https://www.amazon.com/Minutes-Happy-Happier-Healthier-Dreams/dp/1642795895 Ted & Shemane's New York Times Best-Seller: Kill It and Grill It Cookbook: https://www.amazon.com/Kill-Grill-Guide-Preparing-Cooking/dp/1621575829   Connect with Shemane: Send your questions, suggestions, positive feedback (!!) & funny pet videos to shemane.chat@gmail.com  Watch Killer House Documentary: https://www.killerhouse.org Get Wildly Well at https://www.shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent

In this episode we dive deep into the realities of organic growing — from commonly overlooked challenges to hidden pitfalls that many growers don't talk about. Whether you're thinking about switching to organic methods or you've been at it for a while, this discussion breaks down what really matters for success in your garden. Tune in for insights that might just change the way you grow!Support the show

In this game-changing podcast episode host Jesse Ewell interviews Joanne Deacon, a nurse and med spa owner, who shares her journey of transitioning from hospital work to running her own business. Joanne discusses the challenges and successes she has faced, the importance of marketing strategies, and how she has built strong relationships with her clients. She reflects on the balance between her full-time job and her med spa, and the unexpected growth she has experienced since joining the Habit Based Marketing System. Joanne transitioned from nursing to owning a med spa. She faced challenges in business ownership but found success. Organic marketing strategies helped her attract quality clients. Building relationships with clients has been key to her success. Joanne enjoys the flexibility of running her business part-time. She has seen consistent growth in her client base. Marketing has become easier over time for her. Joanne values the support from her community and program. She is focused on developing new packages for her business.     Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email  

Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.That's why he's in such high demand - we talk through his exciting, varied year of arranging in this week's podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive season, taking inspiration from Shane's wondrous wedding displays.In this episode, discover:How Shane approaches weddings, intimate dinners, grand public events and royal occasionsWhy he favours seasonal, British-grown flowers and how he builds close relationships with growers and suppliersThe behind-the-scenes logistics of big museum dinners and public events, from long tables to thousands of tiny vases and candlesHow Shane creates sustainable, glitter-free Christmas magic, including his Marie Antoinette-inspired V&A tree and reusable decorationsProducts mentioned:Convallaria majalis (Lily of the Valley)https://www.sarahraven.com/products/convallaria-lily-of-the-valleyFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

If you've been sitting on a subscription box idea for way too long, this episode is for you. In today's episode, I'm breaking down 5 powerful reasons why 2026 is an incredible time to start a subscription box. Yes, even if you've been watching this space for years and wondering if it's “too late.” Spoiler alert: it's not. Not even close. We'll talk about market opportunity, recurring revenue, loyal customers, and why subscription boxes continue to thrive. Especially for niche, well-positioned brands. I get asked all the time: “Is it too late to start a subscription box?”The truth? The industry is still growing fast, and there is so much room for niche boxes done well. The global subscription box market passed $37 billion in 2025 It's projected to grow past $100 billion in the next few years You don't need a subscription box for everyone - just a box for your people.  Reason #1: You Don't Have to Constantly Sell If you've ever felt stuck in the daily hustle of: Posting Emailing Promoting Starting over tomorrow Subscription boxes allow you to sell once and get paid month after month, building revenue that compounds instead of resets. In a world where: Organic reach is down Ads cost more Attention is scattered Recurring revenue brings stability and peace of mind. Reason #2: You Build Loyal, Raving Fans Subscribers open more emails and engage more deeply Long-term subscribers turn into your best customers Community is one of the biggest hidden benefits of a subscription box (My average subscriber stays 17 months - and that relationship matters.) Reason #3: The Product Is Already Sold You're buying inventory after customers have already said yes. Less risk Less waste Easier planning Better cash flow And in 2026, customers want thoughtful, intentional products, not mass-produced clutter. Reason #4: You Get to Create Something You Love In a world full of: Screens Algorithms AI-generated everything A subscription box is different. It's real. It's tangible. It's personal. Whether your box is built around products, creativity, education, or connection, your passion becomes the experience, and your audience feels that. Reason #5: Predictable, Consistent Revenue Feast-and-famine sales cycles are exhausting. Subscription boxes give you: Stability The ability to plan ahead Freedom to hire help or take a break Revenue that doesn't disappear if one post flops There is nothing like watching renewals hit your account month after month. If you think it's “too late,” here's the shift to make: The most successful subscription boxes aren't broad. They're specific. People want to feel: Seen Connected Part of something If you've been waiting… This is your sign. If you're ready to move from thinking to planning, I want you to join me for my FREE 6 in 60 Workshop. In just 60 minutes, I'll walk you through how to plan 6 months of subscription boxes that speak directly to your ideal customer. Whether you're still brainstorming or ready to launch, this workshop will give you clarity and momentum. Join me for this episode to hear why 2026 is a smart, strategic time to launch a subscription box. And how this business model can give you the stability, freedom, and momentum you've been craving. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with James Benefico, co-founder and CEO of Organic Muscle, to explore his journey from natural bodybuilder to successful entrepreneur building a business that's changing the supplement industry.James shares his story of creating a USDA Organic supplement brand in an industry full of junk and chemicals, the entrepreneurial challenges he overcame, the mindset required to scale a health business, and how fitness, discipline, and clean nutrition shaped his confidence and success as a CEO and natural bodybuilder.To find more from James:www.organicmuscle.comhttps://www.youtube.com/@AaronAbke

We eat a great homemade meal of expensive jam, organic peanut butter, bread, saltines, and salad before we discuss Mother (1996). We appreciate the story's light-hearted approach to fixing a damaged relationship, but finding the perfect woman is not the film's strongest theme. Although we have mixed feelings about the premise of the story, we find the relationship between mother and son very relatable. Albert Brooks has become a favorite of the podcast. We now have to rush out and buy our mothers something very lacey and special.

Today's episode is a fireside chat I had with Warrior Rising, a Nonprofit empowering Veterans in business. I break down how to actually win on social media today. We go deep into platform-specific content strategy, how social media algorithms really work, and why AI is becoming essential for marketers in every industry. I also talk about how paid advertising has changed over the years, what the winning strategy looks like now, and how to think about social media as a real business and growth engine. If you're serious about marketing, content, and growth, this episode is a must.

As a Christian Business Coach and Christian Life Coach, I'm diving into why so many women over-spiritualize their online business decisions. In this episode, I share what I've learned while building a Holy Spirit-led coaching business and how to build a coaching business with wisdom, action, and discernment - without letting feelings or fear dictate your calling.In this episode you'll learn: —The subtle ways Christian women turn “waiting on God” into self-sabotage.—How over-spiritualizing keeps coaching businesses stuck in fear instead of faith.—Why your feelings shouldn't determine obedience in Holy Spirit-led entrepreneurship.—The unexpected pattern I see as a Christian Business Coach that derails Kingdom callings.—A mindset shift that helps you finally build a coaching business with clarity and momentum.GET STARTED TODAYFree Low-Ticket Offer Blueprint Guide: Grab my Free Low-Ticket Offer Blueprint Guide.Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100k in the next 12 months, get the 40+ page guide: 12-Months to $100k. Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGEpisode 247: How Christian Women Can Over-Spiritualize Everything in Online BusinessOTHER EPISODES YOU MIGHT ENJOY ⁠Episode 79: Why Do You Expect Clients to Invest In You If You Don't Invest In Yourself? Episode 90: {Selah Saturday} What My Dad Taught Me About Entrepreneurship & Hard Work 

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Running used to be about control — now it's about connection”In this raw and insightful episode of the MidPacker Pod, Troy sits down with Angie Lake — trail runner, outdoor industry creative, and writer behind Blood, Sweat, and Fear on Substack. Angie's story is one of resilience, reinvention, and learning to reconnect with joy through movement.Far from chasing perfection, Angie's journey is about reclaiming space, in the outdoors, in storytelling, and in herself. In this episode, she opens up about:Growing up a natural athlete, running barefoot sprints as a kid at karate classWitnessing the Boston Marathon bombing in 2013 and the long road to reconnecting with running afterwardThe life-altering experience of surviving an ectopic pregnancy — and learning to listen to her body in new waysWhy she's no longer chasing PRs or podiums — and how she finds purpose and power in the “midpack”Her creative and community work with The Cairn Project and Wild Women Trail RunsWriting as a tool for self-expression, healing, and resistanceAngie reminds us that joy is enough. Speed isn't required. And you don't have to fit into someone else's mold to be a “real runner.”Subscribe to Angie's Substack: Blood, Sweat, and FearAngies LinksAngie on LinkedInAngie's Substack: Blood, Sweat, & FearWild Women Trail RunsThe Cairn ProjectThe Cycle Syncing HandbookOther LinksTroy's Home Made Natural Gels Taking Charge of Your FertilityPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Angie Lake, trail running, Boston Marathon bombing, ectopic pregnancy, healing through running, outdoor storytelling, Blood Sweat and Fear, Substack, Wild Women Trail Runs, The Cairn Project, body awareness, slowing down, midpack mindset, running community, outdoor industry, running and identity

From Episode #224Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER

Sprouts Farmers Market has issued a recall for its Sprouts Organic Gluten-Free Four Cheese Lasagna after the product “tested positive for gluten above the acceptable limits for Gluten-Free certification.” The recall, dated December 16, 2025, underscores the serious risks mislabeling can pose for people with celiac disease or gluten allergies, for whom even small amounts of gluten can trigger significant—and sometimes “life-threatening”—reactions, as noted in the Sprouts notice.The recall affects shoppers across a wide geographic footprint. According to its website, Sprouts Farmers Market operates in approximately 24 states, with its highest concentration of stores in California, followed by Texas, Florida, Arizona, and Colorado. The chain also has stores in states such as Alabama, Delaware, Georgia, Kansas, Nevada, New Mexico, North Carolina, Oklahoma, and Tennessee, among others.The product is packaged in a 9-ounce brown and yellow box bearing a picture of the lasagna, and can be identified by the UPC code 6-46670-51140. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Mike Chang to break down organic amendments that every gardener should have in their toolkit. We discuss what these inputs do, how to use them effectively, and why they play such a big role in building healthy soil and strong plants. Mike also shares important insights on heavy metals, OMRI certification, and what growers should be paying attention to when choosing products.Nature DisturbedMother Nature is one weird ladyListen on: Apple Podcasts SpotifySupport the show

AI search adoption accelerated faster than streaming TV's decade-long transition. Brian Stempeck, co-founder and CEO at Evertune, explains how mainstream consumers now encounter AI-powered results across Google AI Overviews, Amazon's Rufus, and voice assistants without actively seeking AI tools. The discussion covers strategic positioning frameworks for the "breathtaking" speed of AI-first discovery and competitive distribution strategies, including Walmart's partnership with ChatGPT to leverage their price optimization advantage in AI-mediated commerce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pool Pros text questions hereIn this episode, Rudy Stankowitz dives deep into the complexities of pool chemistry, particularly focusing on chloramines and breakpoint chlorination. He shares personal anecdotes, discusses industry events, and answers listener questions about lagoon pools versus traditional pools. The conversation emphasizes the importance of understanding water treatment processes and the misconceptions surrounding chloramines in swimming pools.takeawaysChloramines are a persistent issue in pool maintenance.There is no singular solution to eliminate chloramines.Proper water chemistry and airflow are crucial for pool health.Lagoon pools operate differently than traditional pools.Breakpoint chlorination is often misunderstood in the industry.Organic chloramines are more challenging to eliminate than inorganic ones.Superchlorination can sometimes worsen combined chlorine issues.Understanding the chemistry behind pool maintenance is essential.Municipal water treatment can impact pool water quality.Effective pool management requires ongoing education and adaptation.Sound Bites"It's a matter of dollars.""Check it out. Phenomenal.""Somebody screwed up the math."Chapters00:00Holiday Greetings and Reflections01:21Chloramines: Understanding the Challenge03:10Upcoming Speaking Engagements and Industry Events10:03Personal Experiences: Dining and Ghost Hunting12:53Listener Questions: Natural vs. Traditional Pools20:51Breakpoint Chlorination: Myths and Realities40:33Closing Thoughts and Future Episodes Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

AI search adoption is accelerating at breathtaking speed across all major platforms. Brian Stempeck, co-founder and CEO of Evertune, explains how consumers are already experiencing AI-powered results through Google's AI Overviews, Amazon's Rufus, and voice assistants, even without actively seeking AI tools. The discussion covers strategic positioning opportunities for retailers like Walmart's early ChatGPT partnership and how the mainstream integration of AI search is creating new competitive dynamics in e-commerce discovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you're nurturing a bustling city plot or a country border, there's a spot in everyone's gardens, pots and borders for beautiful, productive perennials throughout the year.Following on from last week's episode of ‘grow, cook, eat, arrange', Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.In this episode, discover:Perennials, shrubs, and self-seeding annuals that provide long-lasting beauty with minimal carePersonal stories, hands-on tips, and garden-tested wisdom to help you with your plant selection and garden upkeepNew and improved varieties bred for reduced invasiveness, greater disease resistance, and extended flowering seasonsPlants that attract bees and other wildlife, showcasing how low-fuss gardens can support biodiversity tooProducts mentioned:Aster x frikartii ‘Mönch'https://www.sarahraven.com/products/aster-x-frikartii-monchSalvia x jamensis 'Nachtvlinder'https://www.sarahraven.com/products/salvia-x-jamensis-nachtvlinderPhlox paniculata 'David'https://www.sarahraven.com/products/phlox-paniculata-davidGeranium 'Rozanne'https://www.sarahraven.com/products/geranium-rozanneGeranium wallichianum 'Bloom Me Away'https://www.sarahraven.com/products/geranium-wallichianum-bloom-me-awayPennisetum macrourumhttps://www.sarahraven.com/products/pennisetum-macrourumChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumStipa giganteahttps://www.sarahraven.com/products/stipa-giganteaFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The Nature Conservancy WebsiteFollow The Nature Conservancy on Social:Facebook I X I Threads I LinkedInCheck out the GSA website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org!If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/ The views expressed by external guests on Aquademia are their own and do not reflect the opinions of Aquademia or the Global Seafood Alliance. Listeners are advised to independently verify information and consult experts for any specific advice or decisions.

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: If you visit the following link, you can save 20% on any test. https://walkinlab.zinrelo.com/ref/SHE19792  For a fasting insulin, in the search bar type 83525. For fasting glucose the code is: 82947Once you have those numbers you can calculate your level of IR here: https://thebloodcode.com/homa-ir-calculator/Organic, Non-GMO Whole Husk Psyllium: https://amzn.to/4o3e3Ts For more information regarding one on one coaching email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Welcome back to today's Friday Review where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   - New Organic, Unflavored Pea Protein (product review) - Personomics: The End of All Disease (Book Bonuses) - Exercise & Cancer (Research) - Grandparents & Emotional Health (research)   For all the details tune in to today's Cabral Concept 3598 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3598 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!