Podcasts about Cleanse

Cleanse your bodies from mirthless “Amarres” with your favorite hosts as The Angel of Death comes for us all but not without providing substantial amounts of ascendancy, dominance & mastery in religious miracles! Thank you all for your love and support. This is for all our Mexican friends.

Here's how you can detoxify uric acid from your kidneys. If you're prone to kidney stones or gout—check this out! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Freedom is defined as "the state of not being a slave or prisoner" according to Merriam Webster...We happen to feel that it is MUCH more than that.To be fair, that definition is just one of the dictionary's three essential meanings, but let's be real - it's hard to put words on the experience of freedom.While the topic of freedom has become oddly politicized in recent times, we cut right to the heart of the matter in today's episode.We start with the wonderfully empowering quote from Viktor Frankl's book, Man Search for Meaning:"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way."We hope you enjoy and come away with a newfound feeling of your inalienable freedom.Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealthFor more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earthSome highlights from today's WW episode...Freedom to CHOOSE how we respond to life is the most basic freedomFreedom is not attained from how we structure out outside world (money, work, family, etc)Health IS freedom - physical, mental, emotional health is our freedom to move, think, and BEKnowing the truth of who we are and where health and freedom come from is powerfully importantCollective peace and freedom can be achieved - it starts with how we individually relate to ourselves and the worldLinks to some more good stuff- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth- Join Alter Health on Locals: https://alterhealth.locals.com- Stay connected on Telegram: https://t.me/alterhealth- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

Most of us have had that family member who went off the deep end with some cockamamie diet or exercise or other 'miracle cure' for something. But the health and wellness industry has nothing on the world of automotive miracle cures. Stu from Maryland may be inadvertently on to something thanks to a recent maintenance mix-up on his Nissan. Find out what on this episode of The Best of Car Talk!

The future of payments includes a world where consumers and businesses can move funds to anywhere in the world, instantaneously, 24/7/365, with full transparency, privacy, and security. While there is agreement on the desired outcome, there are multiple paths to achieve this goal, leveraging varied payment rails, artificial intelligence, blockchain technologies and even digital currencies. We are very fortunate to have Luke Gebb, executive vice president of Amex Digital Labs on the Banking Transformed podcast. He discusses the massive changes that have occurred in the payments marketplace since the pandemic and the ways Amex has responded to these changes. This episode of Banking Transformed is sponsored by FIS.  GoCart recognizes email addresses and lets consumers pay quickly anywhere – with no passwords and no long forms. Consumers can pay faster for anything – even things they wouldn't expect like healthcare, processional services, and more. GoCart goes beyond online checkout and allows consumers to pay easily by email, text, or with QR codes.  Find out how you can use GoCart to simplify payments and increase your sales at GoCartpay.com/podcast.   FIS. Advancing the way the world pays banks and invests. This episode of Banking Transformed is sponsored by mParticle.  mParticle believes that better decisions start with better data. Cleanse, visualize, and connect your customer data from any source or system to any API. Better data, better decisions, better outcomes. Visit mparticle.com for more.

Symptom Imperative?It's the symptom that occurs when pain changes location or when it's replaced by another symptom or conditioin that may also become chronic. We (mainly Dr. Susanna) have been diving into a deeper understanding of the mind-body phenomenon of tension myositis and the work of Dr. John Sarno. You can go back to Episode 267 for more of an overview. In this episode we continue the conversation delving into topics near and dear to our hearts.Physical health and healing is so complex and it is so very empowering to approach our healing process from a deep understanding of body, mind, and the multidimensional nature of our experience.If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealthSome highlights from today's MM episode...The Symptom Imperative is the tendency for symptoms to recur or evolve (like whacking a mole!)Why psychogenic symptoms are imperative in distracting the person from experiencing the fullness of "unacceptable emotions"Symptoms may shift throughout the body in the process of “healing”, but will not fully resolve until an underlying issue is addressedSymptoms may include: Pain anywhere, tension headaches, digestive issues, allergies, immune issues - really anything! Obsessive or numbing behaviors can also serve the role of distracting someone from their emotions (Drugs, alcohol, OCD, eating disorders)How we can BREAK FREE from these limiting thoughts and patternsThe power of vulnerability, radical honesty, and self-compassionLinks to some more good stuff-  Join Alter Health on Locals: https://alterhealth.locals.com/- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

If you are struggling, chances are you are doing more thinking than you realize.We heard a mentor share this wisdom that really resonated as Truth.So often we may slide into struggle without even realizing it. Maybe there are thoughts that "this is difficult" so "I should feel ______."But the truth is, the feeling of struggle or suffering that we bring to a situation is always 100% optional.In this episode, we discuss our tendency to struggle and how we may, in a moment, be set free from that limiting state of mind.Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealthFor more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earthSome highlights from today's WW episode...Struggle is a state of mind, thoughts that we bring to a situationBeneath our human perception is always the pure what-is-ness of realityThere is nothing wrong with struggling, but it sure helps to know where the struggle comes fromThere is grace and ease available in even the most bleak and disastrous circumstancesThe symptoms of struggle (tension, stress, upset, etc) are always great reminders to come back to the Truth Links to some more good stuff- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth- Join Alter Health on Locals: https://alterhealth.locals.com- Stay connected on Telegram: https://t.me/alterhealth- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

JOIN OUR 1 YEAR VIRTUAL MENTORSHIP PROGRAM FOR 7-19 YEAR OLDS WITH USTADH TIM HUMBLE AND USTADH ABDULRAHMAN HASSAN: https://www.amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

This week, Cadey and Cori tackle the Documentary titled "The Minimalist". Two guys have truly downsized their lives to become more free. Could you do the same? Join us as we talk about how consumerism, capitalism, and marketing help shape the way we behave.

Neither of us has had hot flashes... but we have worked with many people who have,  and some who never did.The fact is that hot flashes are common and "normal," but not necessarily natural or healthy. In fact, most symptoms associated with menopause are a sign of liver stress. A stressed liver isn't able to regulate hormones as gracefully as a healthy liver. As a result, signs of hormonal dysregulation can occur.In this episode, we cover the physiologic mechanisms of hot flashes and what we can do to naturally support the body in moving through hormonal fluctuations of menopause with grace.If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealthSome highlights from today's MM episode...Menopause is a normal transition for all women, not a pathologic condition that needs to be treatedHot flashes are known as "vasomotor symptoms" resulting from a changing set point in hypothalamic temperature receptorsEstrogen keeps the "thermoneutral zone" wide so there is more tolerance to greater fluctuations in temperatureA decrease in estradiol causes brain endorphins to decrease and norepinephrine to increase, leading to many symptoms (increased HR, palpitations, increased BP, sleep disturbances, hot flashes) Thyroid, adrenals, and other endocrine glands are interconnected with reproductive hormonesStress/cortisol management is key for hormone balance and decreasing hot flashesExercise (just walking 30 min daily!) is powerful in decreasing hot flashesLiver support is super important (cleanse, WFPB eating, hydration, toxicity mitigation, etc)Phytoestrogens in soy modulate estrogen receptors to support balanceHerbs: Maca, black cohosh, sage, vitex, pine bark extract (consult a naturopathic doctor)Links to some more good stuff-  Join Alter Health on Locals: https://alterhealth.locals.com/- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

The blood of animals was used to cleanse the flesh but the blood of Jesus cleanses our conscience.

You can treat respiratory mucus with salt. Halogenerator FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

For a multitude of reasons, anger can e a difficult emotion for many.Happiness, Joy, and Peace of course tend to be easier to feel and share.Most even have an easier time with sadness, anxiety, grief, or loneliness, which are all more socially acceptable than anger.In this episode, we explore the origins of anger and hope to normalize the human experience of anger and its expressions in the world.Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealthFor more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earthSome highlights from today's WW episode...There is a tendency in our culture for people to judge anger as an unacceptable emotionJudging oneself for experiencing anger only leads to more tension and even repression. Feeling anger is actually a healthy part of being human!The true source of anger is not any external situation, and rather it is generated from angry thinking. When we allow ourselves to feel angry, it moves through us more quickly and gives us feedback about our quality of thinking at that moment.Links to some more good stuff- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth- Join Alter Health on Locals: https://alterhealth.locals.com- Stay connected on Telegram: https://t.me/alterhealth- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

Episode 22:1 Don't Detox… Do THIS Instead Planning on starting a a Detox, Cleanse or Weight Loss program? Listen to this week's episode of the Get Healthy Alabama podcast first! ————- Most health problems can be linked to two words: DEFICIENCY and EXCESS. That is, health problems occur whenever the body has a DEFICIENCY of the nutrients it needs… and/or an EXCESS of the toxins it doesn't need. Let's look at each: 1) The role that nutritional DEFICIENCIES plays in the development of health problems receives a lot of attention. Just pick up any health magazine and you will see what I mean as evident by the abundance of ads for supplements. 2) The problems caused by an EXCESS amount of toxins in the body does not receive the same amount of attention… except at the beginning of the year. It's true.  For some reason, the idea of eliminating toxins from the body receives a lot of attention once the calendar turns to January. And, that's a good thing. You see, the body NEEDS to eliminate excess toxins from the body. Failure to do so can play a large role in the development of disease. The question therefore is not “should a person do a detox or cleansing program?”  The question is… Is there anything a person should do BEFORE undergoing a detox or cleansing program? The answer is “Yes” and on this episode we lay out exactly what you should do BEFORE doing a detox. Specifically, we discuss the importance of doing a PRE-TOX. What's a PRE-TOX? A PRE-TOX is a combination of three health strategies you should engage in BEFORE putting your body through an actual Detox program. These three strategies WILL not only improve your health they will put you in a position to get the most out of an actual Detox program. So, if you're one of the millions of Americans looking to begin a Detox, Cleanse or Weight Loss program… Wait! Give this episode a listen first. It will help make your program better! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Ugh... back pain. We've probably all had it, or at least 80% of us will, according to the NIH.It can be a real pain in the butt! Or sometimes neck.... or hip... or.... you get the idea!Sadly, over half of the population has back pain that persists for 5+ years with 200 BILLION dollars being spent treating the symptoms... yes, treating symptoms.In this week's episode, we talk about the root cause of 99.9% of back pain which is almost NEVER addressed by any doctor, chiropractor, physical therapist, or any other well-meaning physical medicine practitioner.*This topic is very timely for us, Dr. Susanna in particular, as she is right in the midst of Healing Back Pain. She shares a bit of her story and journey today.If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealthSome highlights from today's MM episode...People are so often told their back pain is due to: Herniated discs, osteoarthritis / degenerated disc disease, “Pinched nerve”, “Sciatica”, osteophytes / bone spurs, spondylolisthesis People are told and reaffirmed that their backs are fragile and vulnerable and they must be sure not to "injur" or "aggravate"The underlying cause of back pain stress/tension (Tension Myositis Syndrome or TMS) according to the work of Dr. SarnoBack pain is a physical symptom with psychological rootsMost feel it easier and more socially acceptable to deal with physical pain than emotional issuesThe “Goodists” or “Perfectionists” tend to be most vulnerableConventional treatments fail to address the root of the issue: Anti-inflammatories, Physical therapy, Chiropractic, Massage, Spinal Traction, Yoga, Rest, Surgery, Etc, etc, etc.......Tensionmyositis is also a probable root cause of many other chronic pain conditionsBooks and Resources Referenced in the episode- Healing Back Pain - https://amzn.to/3sUmac0- The Mind Body Prescription - https://amzn.to/3mTz1aG- The Divided Mind - https://amzn.to/3pOqV4R- All The Rage Documentary - http://alltheragedoc.com- Episode 74 of Alter Your Health - https://podcast.alter.health/74Links to some more good stuff-  Join Alter Health on Locals: https://alterhealth.locals.com/- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

The early months of the COVID-19 pandemic saw drastic reductions in travel and other economic sectors across the globe that greatly decreased air pollution and greenhouse gas emissions. These dramatic changes occurred quite suddenly.  This abrupt set of changes gave scientists the unprecedented opportunity to observe the results of changes that would ordinarily have taken […]

Jay Todd stops by to talk some shxt with the guys, and gives them a different perspective on going through life

Before we jump back into the daily grind, we have the perfect 2-day de-stressing program for you! We have more stress in our lives than ever before- in fact, 46% of young Americans report feeling elevated levels of stress. In this episode, Liz shares an easy, relaxing, intentional way to cleanse out stress and re-train the body to relax. About the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

See omnystudio.com/listener for privacy information.

Check out these unique and surprising tips to help cleanse a fatty liver. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

In the year that I started to hit 6 figures it hit me hard to see the balance was nearly NILL.Money isn't the key factor to solve this, and it will never solve that mindset!No matter how much more you make this or the next year, without cleansing the Survival mindset- everything will stay the same!Curious on what actually happened that still got me 0 left while making big money?And what is a survival mindset?How can you cleanse this out?Dive into this Wealth Secret Episode!*Looking to live a very different 2022? Join my next Dare to Dream: https://maiivucoaching.lpages.co/dare-to-dream/Money Mindset: https://maiivucoaching.lpages.co/money-mindset-makeover/Follow Me Here:Tag me on Instagram with https://www.instagram.com/empowered.muse/More updating with Facebook: https://www.facebook.com/maiivucoachJoin my Empowered Trippe: https://www.facebook.com/groups/empoweredmusetribe/

I do a mini-collective reading at the beginning and I give a message about what this 40 day Journey was all about.

Morning: Job 22:21; John 17:3; Ephesians 1:17–19; Ephesians 5:17; Colossians 1:9; 1 Thessalonians 4:3; 1 John 5:20 Understand what the will of the Lord is. For this is the will of God, your sanctification.—“Agree with God, and be at peace; thereby good will come to you.”—“And this is eternal life, that they know you the only true God, and Jesus Christ whom you have sent.”—And we know that the Son of God has come and has given us understanding, so that we may know him who is true; and we are in him who is true, in his Son Jesus Christ. He is the true God and eternal life. We have not ceased to pray for you, asking that you may be filled with the knowledge of his will in all spiritual wisdom and understanding.—The God of our Lord Jesus Christ, the Father of glory,… give you a spirit of wisdom and of revelation in the knowledge of him, having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, and what is the immeasurable greatness of his power toward us who believe, according to the working of his great might. Job 22:21 (Listen) 21   “Agree with God, and be at peace;    thereby good will come to you. (ESV) John 17:3 (Listen) 3 And this is eternal life, that they know you, the only true God, and Jesus Christ whom you have sent. (ESV) Ephesians 1:17–19 (Listen) 17 that the God of our Lord Jesus Christ, the Father of glory, may give you the Spirit of wisdom and of revelation in the knowledge of him, 18 having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, 19 and what is the immeasurable greatness of his power toward us who believe, according to the working of his great might (ESV) Ephesians 5:17 (Listen) 17 Therefore do not be foolish, but understand what the will of the Lord is. (ESV) Colossians 1:9 (Listen) 9 And so, from the day we heard, we have not ceased to pray for you, asking that you may be filled with the knowledge of his will in all spiritual wisdom and understanding, (ESV) 1 Thessalonians 4:3 (Listen) 3 For this is the will of God, your sanctification:1 that you abstain from sexual immorality; Footnotes [1] 4:3 Or your holiness (ESV) 1 John 5:20 (Listen) 20 And we know that the Son of God has come and has given us understanding, so that we may know him who is true; and we are in him who is true, in his Son Jesus Christ. He is the true God and eternal life. (ESV) Evening: Genesis 5:24; 2 Chronicles 15:2; 2 Chronicles 15:4; Psalm 73:28; Jeremiah 29:11–13; Amos 3:3; Hebrews 10:19–22; James 4:8 Draw near to God, and he will draw near to you. Enoch walked with God.—“Do two walk together, unless they have agreed to meet?”—It is good to be near God. “The Lord is with you while you are with him. If you seek him, he will be found by you, but if you forsake him, he will forsake you…. But when in their distress they turned to the Lord, the God of Israel, and sought him, he was found by them.” “For I know the plans I have for you, declares the Lord, plans for wholeness and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I will hear you. You will seek me and find me… when you seek me with all your heart.” Therefore, brothers, since we have confidence to enter the holy places by the blood of Jesus, by the new and living way,… and since we have a great priest over the house of God, let us draw near with a true heart in full assurance of faith. Genesis 5:24 (Listen) 24 Enoch walked with God, and he was not,1 for God took him. Footnotes [1] 5:24 Septuagint was not found (ESV) 2 Chronicles 15:2 (Listen) 2 and he went out to meet Asa and said to him, “Hear me, Asa, and all Judah and Benjamin: The LORD is with you while you are with him. If you seek him, he will be found by you, but if you forsake him, he will forsake you. (ESV) 2 Chronicles 15:4 (Listen) 4 but when in their distress they turned to the LORD, the God of Israel, and sought him, he was found by them. (ESV) Psalm 73:28 (Listen) 28   But for me it is good to be near God;    I have made the Lord GOD my refuge,    that I may tell of all your works. (ESV) Jeremiah 29:11–13 (Listen) 11 For I know the plans I have for you, declares the LORD, plans for welfare1 and not for evil, to give you a future and a hope. 12 Then you will call upon me and come and pray to me, and I will hear you. 13 You will seek me and find me, when you seek me with all your heart. Footnotes [1] 29:11 Or peace (ESV) Amos 3:3 (Listen) 3   “Do two walk together,    unless they have agreed to meet? (ESV) Hebrews 10:19–22 (Listen) The Full Assurance of Faith 19 Therefore, brothers,1 since we have confidence to enter the holy places by the blood of Jesus, 20 by the new and living way that he opened for us through the curtain, that is, through his flesh, 21 and since we have a great priest over the house of God, 22 let us draw near with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed with pure water. Footnotes [1] 10:19 Or brothers and sisters (ESV) James 4:8 (Listen) 8 Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. (ESV)

We're closing out 2021 with a "Slash" episode about a 17-year-old kid named Nathan Brooks whose devotion to Satan lead him to murder his parents. His younger brother's act of rebellion kept him from meeting the same fate.Despite Nathan being captured, the murders set off a wave of Satanic panic, and when police later found a "kill list" while gathering evidence from the home, the panic worsened around the entire town of Bellaire, OH. Halloween was cancelled that year and the entire town was completely changed.We close things out with updates on John Wayne Gacy's victims, and a final update on the Linda Stoltzfoos murder case.Chapters:00:00 - Intro00:27 - What Happened to 2020?02:35 - O'Dell's Slash: Nathan Brooks and Satan16:54 - The Crime Scene and the Aftermath30:15 - Updates on Cases from Episodes 26 and 933:26 - Cleanse the Palette: A Special New Year's WishListen to and chat with us about this episode on Podopolo! https://podopolo.com/podcast/303286Send us a tip: https://www.buymeacoffee.com/LEPodcastsSupport us by becoming a member: https://someoneprobablydied.com/index.php/become-a-member/Leave us a voice message: https://someoneprobablydied.com/index.php/contact-us/Check out our website at https://sixdegreesofwtf.com for more information on this week's episode, including links to resources and videos mentioned during the show.If you have a creepy story or unsolved mystery that you'd like to share with us, send us a message to killerstory@sixdegreesofwtf.comCheck out our social media: https://beacons.page/sixdegreesofwtf

A composite episode devoted to tips in reducing stress and anxiety levels. And of course, when you actively reduce your stress, mindfulness is in the mix! Welcome to Episode 79 of Roll With Peace, In Mind. Today's riff is A Wisdom Replay--Reducing Stress For Your Health and Well-Being is a wondrous mix of two past episodes: The 6 Best Gifts To Give Yourself Before Stress Has Gotchu In A Mess episode 43, and Reducing Stress: Be An Advocate For Your WellBeing episode 36. All to make one episode full of Mindful Thinking, examination and reflection. The titles give you an indication of the subject matter. Enjoy! **and OOPS! Said the wrong episode numbers in the episode audio but hey, it's all good!!** And I've got a group class & a workshop to tell you about-- 1) Don't Deny YOU: Virtual Guided Meditation & Journaling Workshop Wednesday, December 29th at 6:30PM EST I will be offering this 60 minute workshop. The end of the year, a new year is coming. What are your Intentions to treat yourself better and to enjoy your Life more? Join me for an inspiring, relaxing and invigorating workshop of relaxation and self-discovery. Also January 8th and 9th 2022. Click title for more information. A virtual workshop so you can join me from anywhere in the world!  2) End of The Month ChillOut: StressBusters Guided Meditation January 30th at 1:00PM EST. This is my End of The Month virtual guided meditation group class geared to help you Cleanse, Refuel, Balance and Restore. Click title for more information. I hope you will join us, bring a friend and/or family member or a group of folk to the Wellness Party! Check out my website for testimonials! *** And I keep forgetting to mention my handmade artisan works! MODAL VISIONS, Where Art, Spirit & WellBeing Come Together. It is the handmade branch of Jacquie Bird, Spiritual Wellness featuring wellness creations from jewelry to my Mandala WallArt home decor! Click MODAL VISIONS for unique, one of a kind Wellness Art! * * * Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy! **Producing a podcast takes a great deal of time, effort, and patience--especially when you are the Creator, Host, Producer, Writer, Editor, Artwork Creator/Designer and also the person to find, book, and interview the guests--it's a pretty massive job. And all of that with no monetary compensation. That's why I can use your help, please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, products and workshops Click here *** And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah...a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE. In these podcast episodes, I share what I have learned and am still learning, with YOU. For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness  Thank you for listening!

Tune into this guided meditation to deep clean your emotions, energy, and mind. Please be sure you are in a calm relaxed setting where you are not in a mobile state as you may be prone to falling asleep. This guided meditation is intended to help you cleanse your mind to bring your energy back into alignment. Follow: @heartblendhost on Instagram and Twitter

In this episode, Hayley and Jess talk with registered dietitian nutritionist, Whitney English Tabaie, MS, RDN, about the pressure to diet in the New Year, how we can stop the diet-binge cycle once and for all, and how to start to build more intuitive, sustainable eating habits in our families. We also cover why diets and cleanses don't actually work in the long-run, which strategies actually work to get our body healthier, and how we can shift our mindset on our bodies postpartum and heal our relationship with food as adults. Hayley shares her experience with disordered eating and the emotional toll that diet culture takes on women and mothers especially.  Produced by Dear Media.

The boys jump into bowl season by putting the 2 seed GTs Trilogy (Michigan) head to head with the 3 seed Health-Ade Cayenne Cleanse (Georgia) in a ginger filled matchup. Somebody call Wendy's and get them to sponsor the Ginger Bowl. The early National Signing Period came and went, and the Kombucha Canes had a strong weekend. Both in new signees, and the notable lack thereof from former Florida State commit #1 overall recruitTravis Hunter.  Sun Bowl predictions—> no half back passes in a blizzard. The boys predict the two CFB playoff games and the Kevita Pinapple-Peach Bowl, which is fraudulent af without Kenny Pickett or Kenneth Walker. 

Dr. Kristine Poe of Poe Holistic Health (508-388-2853) based in Shrewsbury, MA offers affordable cleanse and detox programs. Work with her today to experience a dramatic change in your mind and body – where you feel lighter, happier, and more focused. Learn more at https://www.poeholistichealth.com (https://www.poeholistichealth.com)

We made it through another "Holi-slay" season. Today we close out our holiday specials with a potential Oregon serial killer and a Kentucky tragedy from 1881.O'Dell kicks things off with an apology to Erin for thoroughly messing up her story last week, and then shares the story of Kaye Turner - a woman who went missing on Christmas Eve in 1978. Kaye's body was found eight months later, but the case would remain cold until July 1990, when 13-year-old Rachanda Pickle went missing, and authorities realized they may be dealing with a serial killer.Erin then discusses a case known as the Ashland Tragedy. In 1881, three teenagers were brutally murdered on December 23. The murders led the town to three locals, and when police didn't move fast enough, vigilantes took matters into their own hands.O'Dell closes things out with a WTF story of death and resurrection and then cleanses the palette with the story of a burglar and a cat named Spaghetti. Chapters:00:00 - Intro00:45 - Holiday chat and an apology to Erin08:29 - O'Dell's Story: Bound by a Serial Killer? (Kaye Turner & Rachanda Pickle)38:23 - Erin's Story: The Ashland Tragedy01:08:42 - WTF of the Week: Death and Resurrection01:13:41 - Cleanse the Palette: A Cat Named SpaghettiListen to and chat with us about this episode on Podopolo! https://podopolo.com/podcast/303286Send us a tip: https://www.buymeacoffee.com/LEPodcastsSupport us by becoming a member: https://someoneprobablydied.com/index.php/become-a-member/Leave us a voice message: https://someoneprobablydied.com/index.php/contact-us/Check out our website at https://sixdegreesofwtf.com for more information on this week's episode, including links to resources and videos mentioned during the show.If you have a creepy story or unsolved mystery that you'd like to share with us, send us a message to killerstory@sixdegreesofwtf.comCheck out our social media: https://beacons.page/sixdegreesofwtf

James 1–5 James 1–5 (Listen) Greeting 1 James, a servant1 of God and of the Lord Jesus Christ, To the twelve tribes in the Dispersion: Greetings. Testing of Your Faith 2 Count it all joy, my brothers,2 when you meet trials of various kinds, 3 for you know that the testing of your faith produces steadfastness. 4 And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. 5 If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. 6 But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. 7 For that person must not suppose that he will receive anything from the Lord; 8 he is a double-minded man, unstable in all his ways. 9 Let the lowly brother boast in his exaltation, 10 and the rich in his humiliation, because like a flower of the grass3 he will pass away. 11 For the sun rises with its scorching heat and withers the grass; its flower falls, and its beauty perishes. So also will the rich man fade away in the midst of his pursuits. 12 Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him. 13 Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. 14 But each person is tempted when he is lured and enticed by his own desire. 15 Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. 16 Do not be deceived, my beloved brothers. 17 Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.4 18 Of his own will he brought us forth by the word of truth, that we should be a kind of firstfruits of his creatures. Hearing and Doing the Word 19 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; 20 for the anger of man does not produce the righteousness of God. 21 Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls. 22 But be doers of the word, and not hearers only, deceiving yourselves. 23 For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. 24 For he looks at himself and goes away and at once forgets what he was like. 25 But the one who looks into the perfect law, the law of liberty, and perseveres, being no hearer who forgets but a doer who acts, he will be blessed in his doing. 26 If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person's religion is worthless. 27 Religion that is pure and undefiled before God the Father is this: to visit orphans and widows in their affliction, and to keep oneself unstained from the world. The Sin of Partiality 2 My brothers,5 show no partiality as you hold the faith in our Lord Jesus Christ, the Lord of glory. 2 For if a man wearing a gold ring and fine clothing comes into your assembly, and a poor man in shabby clothing also comes in, 3 and if you pay attention to the one who wears the fine clothing and say, “You sit here in a good place,” while you say to the poor man, “You stand over there,” or, “Sit down at my feet,” 4 have you not then made distinctions among yourselves and become judges with evil thoughts? 5 Listen, my beloved brothers, has not God chosen those who are poor in the world to be rich in faith and heirs of the kingdom, which he has promised to those who love him? 6 But you have dishonored the poor man. Are not the rich the ones who oppress you, and the ones who drag you into court? 7 Are they not the ones who blaspheme the honorable name by which you were called? 8 If you really fulfill the royal law according to the Scripture, “You shall love your neighbor as yourself,” you are doing well. 9 But if you show partiality, you are committing sin and are convicted by the law as transgressors. 10 For whoever keeps the whole law but fails in one point has become guilty of all of it. 11 For he who said, “Do not commit adultery,” also said, “Do not murder.” If you do not commit adultery but do murder, you have become a transgressor of the law. 12 So speak and so act as those who are to be judged under the law of liberty. 13 For judgment is without mercy to one who has shown no mercy. Mercy triumphs over judgment. Faith Without Works Is Dead 14 What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him? 15 If a brother or sister is poorly clothed and lacking in daily food, 16 and one of you says to them, “Go in peace, be warmed and filled,” without giving them the things needed for the body, what good6 is that? 17 So also faith by itself, if it does not have works, is dead. 18 But someone will say, “You have faith and I have works.” Show me your faith apart from your works, and I will show you my faith by my works. 19 You believe that God is one; you do well. Even the demons believe—and shudder! 20 Do you want to be shown, you foolish person, that faith apart from works is useless? 21 Was not Abraham our father justified by works when he offered up his son Isaac on the altar? 22 You see that faith was active along with his works, and faith was completed by his works; 23 and the Scripture was fulfilled that says, “Abraham believed God, and it was counted to him as righteousness”—and he was called a friend of God. 24 You see that a person is justified by works and not by faith alone. 25 And in the same way was not also Rahab the prostitute justified by works when she received the messengers and sent them out by another way? 26 For as the body apart from the spirit is dead, so also faith apart from works is dead. Taming the Tongue 3 Not many of you should become teachers, my brothers, for you know that we who teach will be judged with greater strictness. 2 For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body. 3 If we put bits into the mouths of horses so that they obey us, we guide their whole bodies as well. 4 Look at the ships also: though they are so large and are driven by strong winds, they are guided by a very small rudder wherever the will of the pilot directs. 5 So also the tongue is a small member, yet it boasts of great things. How great a forest is set ablaze by such a small fire! 6 And the tongue is a fire, a world of unrighteousness. The tongue is set among our members, staining the whole body, setting on fire the entire course of life,7 and set on fire by hell.8 7 For every kind of beast and bird, of reptile and sea creature, can be tamed and has been tamed by mankind, 8 but no human being can tame the tongue. It is a restless evil, full of deadly poison. 9 With it we bless our Lord and Father, and with it we curse people who are made in the likeness of God. 10 From the same mouth come blessing and cursing. My brothers,9 these things ought not to be so. 11 Does a spring pour forth from the same opening both fresh and salt water? 12 Can a fig tree, my brothers, bear olives, or a grapevine produce figs? Neither can a salt pond yield fresh water. Wisdom from Above 13 Who is wise and understanding among you? By his good conduct let him show his works in the meekness of wisdom. 14 But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth. 15 This is not the wisdom that comes down from above, but is earthly, unspiritual, demonic. 16 For where jealousy and selfish ambition exist, there will be disorder and every vile practice. 17 But the wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere. 18 And a harvest of righteousness is sown in peace by those who make peace. Warning Against Worldliness 4 What causes quarrels and what causes fights among you? Is it not this, that your passions10 are at war within you?11 2 You desire and do not have, so you murder. You covet and cannot obtain, so you fight and quarrel. You do not have, because you do not ask. 3 You ask and do not receive, because you ask wrongly, to spend it on your passions. 4 You adulterous people!12 Do you not know that friendship with the world is enmity with God? Therefore whoever wishes to be a friend of the world makes himself an enemy of God. 5 Or do you suppose it is to no purpose that the Scripture says, “He yearns jealously over the spirit that he has made to dwell in us”? 6 But he gives more grace. Therefore it says, “God opposes the proud but gives grace to the humble.” 7 Submit yourselves therefore to God. Resist the devil, and he will flee from you. 8 Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. 9 Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to gloom. 10 Humble yourselves before the Lord, and he will exalt you. 11 Do not speak evil against one another, brothers.13 The one who speaks against a brother or judges his brother, speaks evil against the law and judges the law. But if you judge the law, you are not a doer of the law but a judge. 12 There is only one lawgiver and judge, he who is able to save and to destroy. But who are you to judge your neighbor? Boasting About Tomorrow 13 Come now, you who say, “Today or tomorrow we will go into such and such a town and spend a year there and trade and make a profit”—14 yet you do not know what tomorrow will bring. What is your life? For you are a mist that appears for a little time and then vanishes. 15 Instead you ought to say, “If the Lord wills, we will live and do this or that.” 16 As it is, you boast in your arrogance. All such boasting is evil. 17 So whoever knows the right thing to do and fails to do it, for him it is sin. Warning to the Rich 5 Come now, you rich, weep and howl for the miseries that are coming upon you. 2 Your riches have rotted and your garments are moth-eaten. 3 Your gold and silver have corroded, and their corrosion will be evidence against you and will eat your flesh like fire. You have laid up treasure in the last days. 4 Behold, the wages of the laborers who mowed your fields, which you kept back by fraud, are crying out against you, and the cries of the harvesters have reached the ears of the Lord of hosts. 5 You have lived on the earth in luxury and in self-indulgence. You have fattened your hearts in a day of slaughter. 6 You have condemned and murdered the righteous person. He does not resist you. Patience in Suffering 7 Be patient, therefore, brothers,14 until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains. 8 You also, be patient. Establish your hearts, for the coming of the Lord is at hand. 9 Do not grumble against one another, brothers, so that you may not be judged; behold, the Judge is standing at the door. 10 As an example of suffering and patience, brothers, take the prophets who spoke in the name of the Lord. 11 Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful. 12 But above all, my brothers, do not swear, either by heaven or by earth or by any other oath, but let your “yes” be yes and your “no” be no, so that you may not fall under condemnation. The Prayer of Faith 13 Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise. 14 Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. 15 And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. 16 Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.15 17 Elijah was a man with a nature like ours, and he prayed fervently that it might not rain, and for three years and six months it did not rain on the earth. 18 Then he prayed again, and heaven gave rain, and the earth bore its fruit. 19 My brothers, if anyone among you wanders from the truth and someone brings him back, 20 let him know that whoever brings back a sinner from his wandering will save his soul from death and will cover a multitude of sins. Footnotes [1] 1:1 For the contextual rendering of the Greek word doulos, see Preface [2] 1:2 Or brothers and sisters. In New Testament usage, depending on the context, the plural Greek word adelphoi (translated “brothers”) may refer either to brothers or to brothers and sisters; also verses 16, 19 [3] 1:10 Or a wild flower [4] 1:17 Some manuscripts variation due to a shadow of turning [5] 2:1 Or brothers and sisters; also verses 5, 14 [6] 2:16 Or benefit [7] 3:6 Or wheel of birth [8] 3:6 Greek Gehenna [9] 3:10 Or brothers and sisters; also verse 12 [10] 4:1 Greek pleasures; also verse 3 [11] 4:1 Greek in your members [12] 4:4 Or You adulteresses! [13] 4:11 Or brothers and sisters [14] 5:7 Or brothers and sisters; also verses 9, 10, 12, 19 [15] 5:16 Or The effective prayer of a righteous person has great power (ESV)

In this episode, Trenayce guides us through the Sacred Breathing to Cleanse our Shadow. Follow along to heal the deepest parts of yourself, as well as your dreams and the reflection that you create in the world. This is one of the most powerful things you can do to Transform Your Life! Join us in this "movement" for Global Transformation. #Transformation  #TheAwakening  #CleanseYourShadow   #AwakenNow  #TheSixthSun

We study Zechariah 3 together as we continue our Advent sermon series. This morning, we learn how Jesus is our […]

Morning: Psalm 80:18; Psalm 119:93; John 6:63; John 15:7; Romans 8:26–27; 1 Corinthians 12:3; 2 Corinthians 3:6; Ephesians 6:18; 1 John 5:14 Give us life, and we will call upon your name! “It is the Spirit who gives life.”— Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.—Praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance. I will never forget your precepts, for by them you have given me life.—“The words that I have spoken to you are spirit and life.”—For the letter kills, but the Spirit gives life.—“If you abide in me, and my words abide in you, ask whatever you wish, and it will be done for you.”—And this is the confidence that we have toward him, that if we ask anything according to his will he hears us. No one can say “Jesus is Lord” except in the Holy Spirit. Psalm 80:18 (Listen) 18   Then we shall not turn back from you;    give us life, and we will call upon your name! (ESV) Psalm 119:93 (Listen) 93   I will never forget your precepts,    for by them you have given me life. (ESV) John 6:63 (Listen) 63 It is the Spirit who gives life; the flesh is no help at all. The words that I have spoken to you are spirit and life. (ESV) John 15:7 (Listen) 7 If you abide in me, and my words abide in you, ask whatever you wish, and it will be done for you. (ESV) Romans 8:26–27 (Listen) 26 Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. 27 And he who searches hearts knows what is the mind of the Spirit, because1 the Spirit intercedes for the saints according to the will of God. Footnotes [1] 8:27 Or that (ESV) 1 Corinthians 12:3 (Listen) 3 Therefore I want you to understand that no one speaking in the Spirit of God ever says “Jesus is accursed!” and no one can say “Jesus is Lord” except in the Holy Spirit. (ESV) 2 Corinthians 3:6 (Listen) 6 who has made us sufficient to be ministers of a new covenant, not of the letter but of the Spirit. For the letter kills, but the Spirit gives life. (ESV) Ephesians 6:18 (Listen) 18 praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints, (ESV) 1 John 5:14 (Listen) 14 And this is the confidence that we have toward him, that if we ask anything according to his will he hears us. (ESV) Evening: 1 Corinthians 5:6–7; 1 Corinthians 5:9–11; 1 Corinthians 15:33; Ephesians 5:11; Philippians 2:15; 2 Timothy 2:20 Take no part in the unfruitful works of darkness, but instead expose them. Do not be deceived: “Bad company ruins good morals.” Do you not know that a little leaven leavens the whole lump? Cleanse out the old leaven…. I wrote to you in my letter not to associate with sexually immoral people—not at all meaning the sexually immoral of this world, or the greedy and swindlers, or idolaters, since then you would need to go out of the world. But now I am writing to you not to associate with anyone who bears the name of brother if he is guilty of sexual immorality or greed, or is an idolater, reviler, drunkard, or swindler—not even to eat with such a one.—That you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world. Now in a great house there are not only vessels of gold and silver but also of wood and clay, some for honorable use, some for dishonorable. 1 Corinthians 5:6–7 (Listen) 6 Your boasting is not good. Do you not know that a little leaven leavens the whole lump? 7 Cleanse out the old leaven that you may be a new lump, as you really are unleavened. For Christ, our Passover lamb, has been sacrificed. (ESV) 1 Corinthians 5:9–11 (Listen) 9 I wrote to you in my letter not to associate with sexually immoral people—10 not at all meaning the sexually immoral of this world, or the greedy and swindlers, or idolaters, since then you would need to go out of the world. 11 But now I am writing to you not to associate with anyone who bears the name of brother if he is guilty of sexual immorality or greed, or is an idolater, reviler, drunkard, or swindler—not even to eat with such a one. (ESV) 1 Corinthians 15:33 (Listen) 33 Do not be deceived: “Bad company ruins good morals.”1 Footnotes [1] 15:33 Probably from Menander's comedy Thais (ESV) Ephesians 5:11 (Listen) 11 Take no part in the unfruitful works of darkness, but instead expose them. (ESV) Philippians 2:15 (Listen) 15 that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world, (ESV) 2 Timothy 2:20 (Listen) 20 Now in a great house there are not only vessels of gold and silver but also of wood and clay, some for honorable use, some for dishonorable. (ESV)

Jump in with Carlos Juico and Gavin Ruta on episode 56 of Jumpers Jump. This episode we discuss: Doing an egg cleanse ritual, Japanese Bloody Mary story, name theories, Jeffrey Epstein case, how people cheat in casinos, and much more!

Jump in with Carlos Juico and Gavin Ruta on episode 56 of Jumpers Jump. This episode we discuss: Doing an egg cleanse ritual, Japanese Bloody Mary story, name theories, Jeffrey Epstein case, how people cheat in casinos, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we learn how not to siphon gas.  It is harder than it looks, we also learn sleeping through the night can be as well. We can't all win and get snowed in with an Oasis cover band.

Draw near to God and He will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you doubled minded-James 

In today's episode, Trenayce brings us an urgent message of the importance of Cleansing our Shadow. As a Collective, we are experiencing the shadow energy completely out of control right now. We must work within ourselves to heal our outer world. This Ancient Technique can help us heal the projection of our darkness. So now prepare yourself to Cleanse Your Shadow! #Transformation  #Healing  #ShadowWork  #Awakenthehealing

Connect with us and never miss our productions: Subscribe to our YouTube Channel: at: https://www.youtube.com/c/TheGoodNewsBaptistChurchOfStMaarten Like us on FaceBook: https://www.facebook.com/gnbcnetwork Donate to the work: https://cxpay2fund.me/charity/online-church-services/ Scriptures mentioned throughout this episode: Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ; Titus 2 : 13 Wherefore he is able also to save them to the uttermost that come unto God by him, seeing he ever liveth to make intercession for them. Hebrews 7: 25 Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions. Wash me throughly from mine iniquity, and cleanse me from my sin. For I acknowledge my transgressions: and my sin is ever before me. Against thee, thee only, have I sinned, and done this evil in thy sight: that thou mightest be justified when thou speakest, and be clear when thou judgest. Behold, I was shapen in iniquity; and in sin did my mother conceive me. Behold, thou desirest truth in the inward parts: and in the hidden part thou shalt make me to know wisdom. Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow. Make me to hear joy and gladness; that the bones which thou hast broken may rejoice. Hide thy face from my sins, and blot out all mine iniquities. Create in me a clean heart, O God; and renew a right spirit within me. Psalm 51 : 1-10 In that day there shall be a fountain opened to the house of David and to the inhabitants of Jerusalem for sin and for uncleanness. Zechariah 13 : 1 But if we walk in the light, as he is in the light, we have fellowship one with another, and the blood of Jesus Christ his Son cleanseth us from all sin. 1 John 1 : 7

Overwhelm, busyness, to-do lists... there sometimes seems no end.Amidst the craze of busy minded thought storm, there is always peace, clarity, inspiration, as well as opportunities to warp time in your favor to get what you need done exactly when it's needed.Here we share some recent insights about our experiences of transcending the busyness of life.Join the conversation live on YouTube: https://www.youtube.com/alterhealthFor more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earthSome highlights from today's WW episode...Busyness is a state of mind, not a product of a long to-do listWe always will have thoughts of wanting to do more in less time - we can let those go!It is possible to be free from reality-based "deadlines" and surrender to the spiritual "lifeline"Dynamic "Boundaries" can be set that reflect our everchanging needsAn open mind without external pressure lends itself to creative inspiration and the warping of time to "get more done"Links to some more good stuff- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth- Join Alter Health on Locals: https://alterhealth.locals.com- Stay connected on Telegram: https://t.me/alterhealth- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

Old Testament: Hosea 1 Hosea 1 (Listen) 1 The word of the LORD that came to Hosea, the son of Beeri, in the days of Uzziah, Jotham, Ahaz, and Hezekiah, kings of Judah, and in the days of Jeroboam the son of Joash, king of Israel. Hosea's Wife and Children 2 When the LORD first spoke through Hosea, the LORD said to Hosea, “Go, take to yourself a wife of whoredom and have children of whoredom, for the land commits great whoredom by forsaking the LORD.” 3 So he went and took Gomer, the daughter of Diblaim, and she conceived and bore him a son. 4 And the LORD said to him, “Call his name Jezreel, for in just a little while I will punish the house of Jehu for the blood of Jezreel, and I will put an end to the kingdom of the house of Israel. 5 And on that day I will break the bow of Israel in the Valley of Jezreel.” 6 She conceived again and bore a daughter. And the LORD said to him, “Call her name No Mercy,1 for I will no more have mercy on the house of Israel, to forgive them at all. 7 But I will have mercy on the house of Judah, and I will save them by the LORD their God. I will not save them by bow or by sword or by war or by horses or by horsemen.” 8 When she had weaned No Mercy, she conceived and bore a son. 9 And the LORD said, “Call his name Not My People,2 for you are not my people, and I am not your God.”3 10 4 Yet the number of the children of Israel shall be like the sand of the sea, which cannot be measured or numbered. And in the place where it was said to them, “You are not my people,” it shall be said to them, “Children5 of the living God.” 11 And the children of Judah and the children of Israel shall be gathered together, and they shall appoint for themselves one head. And they shall go up from the land, for great shall be the day of Jezreel. Footnotes [1] 1:6 Hebrew Lo-ruhama, which means she has not received mercy [2] 1:9 Hebrew Lo-ammi, which means not my people [3] 1:9 Hebrew I am not yours [4] 1:10 Ch 2:1 in Hebrew [5] 1:10 Or Sons (ESV) Psalm: Psalm 135 Psalm 135 (Listen) Your Name, O Lord, Endures Forever 135   Praise the LORD!  Praise the name of the LORD,    give praise, O servants of the LORD,2   who stand in the house of the LORD,    in the courts of the house of our God!3   Praise the LORD, for the LORD is good;    sing to his name, for it is pleasant!14   For the LORD has chosen Jacob for himself,    Israel as his own possession. 5   For I know that the LORD is great,    and that our Lord is above all gods.6   Whatever the LORD pleases, he does,    in heaven and on earth,    in the seas and all deeps.7   He it is who makes the clouds rise at the end of the earth,    who makes lightnings for the rain    and brings forth the wind from his storehouses. 8   He it was who struck down the firstborn of Egypt,    both of man and of beast;9   who in your midst, O Egypt,    sent signs and wonders    against Pharaoh and all his servants;10   who struck down many nations    and killed mighty kings,11   Sihon, king of the Amorites,    and Og, king of Bashan,    and all the kingdoms of Canaan,12   and gave their land as a heritage,    a heritage to his people Israel. 13   Your name, O LORD, endures forever,    your renown,2 O LORD, throughout all ages.14   For the LORD will vindicate his people    and have compassion on his servants. 15   The idols of the nations are silver and gold,    the work of human hands.16   They have mouths, but do not speak;    they have eyes, but do not see;17   they have ears, but do not hear,    nor is there any breath in their mouths.18   Those who make them become like them,    so do all who trust in them. 19   O house of Israel, bless the LORD!    O house of Aaron, bless the LORD!20   O house of Levi, bless the LORD!    You who fear the LORD, bless the LORD!21   Blessed be the LORD from Zion,    he who dwells in Jerusalem!  Praise the LORD! Footnotes [1] 135:3 Or for he is beautiful [2] 135:13 Or remembrance (ESV) New Testament: James 3–5 James 3–5 (Listen) Taming the Tongue 3 Not many of you should become teachers, my brothers, for you know that we who teach will be judged with greater strictness. 2 For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body. 3 If we put bits into the mouths of horses so that they obey us, we guide their whole bodies as well. 4 Look at the ships also: though they are so large and are driven by strong winds, they are guided by a very small rudder wherever the will of the pilot directs. 5 So also the tongue is a small member, yet it boasts of great things. How great a forest is set ablaze by such a small fire! 6 And the tongue is a fire, a world of unrighteousness. The tongue is set among our members, staining the whole body, setting on fire the entire course of life,1 and set on fire by hell.2 7 For every kind of beast and bird, of reptile and sea creature, can be tamed and has been tamed by mankind, 8 but no human being can tame the tongue. It is a restless evil, full of deadly poison. 9 With it we bless our Lord and Father, and with it we curse people who are made in the likeness of God. 10 From the same mouth come blessing and cursing. My brothers,3 these things ought not to be so. 11 Does a spring pour forth from the same opening both fresh and salt water? 12 Can a fig tree, my brothers, bear olives, or a grapevine produce figs? Neither can a salt pond yield fresh water. Wisdom from Above 13 Who is wise and understanding among you? By his good conduct let him show his works in the meekness of wisdom. 14 But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth. 15 This is not the wisdom that comes down from above, but is earthly, unspiritual, demonic. 16 For where jealousy and selfish ambition exist, there will be disorder and every vile practice. 17 But the wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere. 18 And a harvest of righteousness is sown in peace by those who make peace. Warning Against Worldliness 4 What causes quarrels and what causes fights among you? Is it not this, that your passions4 are at war within you?5 2 You desire and do not have, so you murder. You covet and cannot obtain, so you fight and quarrel. You do not have, because you do not ask. 3 You ask and do not receive, because you ask wrongly, to spend it on your passions. 4 You adulterous people!6 Do you not know that friendship with the world is enmity with God? Therefore whoever wishes to be a friend of the world makes himself an enemy of God. 5 Or do you suppose it is to no purpose that the Scripture says, “He yearns jealously over the spirit that he has made to dwell in us”? 6 But he gives more grace. Therefore it says, “God opposes the proud but gives grace to the humble.” 7 Submit yourselves therefore to God. Resist the devil, and he will flee from you. 8 Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. 9 Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to gloom. 10 Humble yourselves before the Lord, and he will exalt you. 11 Do not speak evil against one another, brothers.7 The one who speaks against a brother or judges his brother, speaks evil against the law and judges the law. But if you judge the law, you are not a doer of the law but a judge. 12 There is only one lawgiver and judge, he who is able to save and to destroy. But who are you to judge your neighbor? Boasting About Tomorrow 13 Come now, you who say, “Today or tomorrow we will go into such and such a town and spend a year there and trade and make a profit”—14 yet you do not know what tomorrow will bring. What is your life? For you are a mist that appears for a little time and then vanishes. 15 Instead you ought to say, “If the Lord wills, we will live and do this or that.” 16 As it is, you boast in your arrogance. All such boasting is evil. 17 So whoever knows the right thing to do and fails to do it, for him it is sin. Warning to the Rich 5 Come now, you rich, weep and howl for the miseries that are coming upon you. 2 Your riches have rotted and your garments are moth-eaten. 3 Your gold and silver have corroded, and their corrosion will be evidence against you and will eat your flesh like fire. You have laid up treasure in the last days. 4 Behold, the wages of the laborers who mowed your fields, which you kept back by fraud, are crying out against you, and the cries of the harvesters have reached the ears of the Lord of hosts. 5 You have lived on the earth in luxury and in self-indulgence. You have fattened your hearts in a day of slaughter. 6 You have condemned and murdered the righteous person. He does not resist you. Patience in Suffering 7 Be patient, therefore, brothers,8 until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains. 8 You also, be patient. Establish your hearts, for the coming of the Lord is at hand. 9 Do not grumble against one another, brothers, so that you may not be judged; behold, the Judge is standing at the door. 10 As an example of suffering and patience, brothers, take the prophets who spoke in the name of the Lord. 11 Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful. 12 But above all, my brothers, do not swear, either by heaven or by earth or by any other oath, but let your “yes” be yes and your “no” be no, so that you may not fall under condemnation. The Prayer of Faith 13 Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise. 14 Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. 15 And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. 16 Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.9 17 Elijah was a man with a nature like ours, and he prayed fervently that it might not rain, and for three years and six months it did not rain on the earth. 18 Then he prayed again, and heaven gave rain, and the earth bore its fruit. 19 My brothers, if anyone among you wanders from the truth and someone brings him back, 20 let him know that whoever brings back a sinner from his wandering will save his soul from death and will cover a multitude of sins. Footnotes [1] 3:6 Or wheel of birth [2] 3:6 Greek Gehenna [3] 3:10 Or brothers and sisters; also verse 12 [4] 4:1 Greek pleasures; also verse 3 [5] 4:1 Greek in your members [6] 4:4 Or You adulteresses! [7] 4:11 Or brothers and sisters [8] 5:7 Or brothers and sisters; also verses 9, 10, 12, 19 [9] 5:16 Or The effective prayer of a righteous person has great power (ESV)

...because what we hear a lot of on this episode are people talking out both sides of their mouths.Erin kicks things off with the decades old unsolved mystery of the disappearance of Lauria Bible and Ashley Freeman, two high school girls from Oklahoma who disappeared a few days before New Year's Eve in 1999. Ashley's parents were found murdered and the home was set ablaze, but the girls bodies - nor the girls - have ever been found and nobody can be trusted - not even law enforcement.O'Dell then tells the story of 19-year-old Rhonda Hinson, who was shot and killed while driving home from a Christmas Party. The bullet went through the trunk of her moving car, through the driver's seat and pierced her heart. Was it an assassin, a crazy accident or a really lucky shot made by someone who had it out for her? Recently, an investigative journalist has started asking questions of those closest to Rhonda, and a lot of fingers are being pointed. Will the case finally be solved?Erin closes things out with a story about a man who was killed by tampons and then O'Dell cleanses the palette with a surprise visit from Santa. We're each given 24-hours to experience anything we want with zero repercussions, and not surprisingly, we both choose very different things. Chapters: 00:00 - Intro 02:12: Erin's Story - What Happened to Lauria Bible & Ashley Freeman? 18:38 - O'Dell's Story: Who Shot Rhonda Hinson? 57:51 - In Memoriam: Death by Tampon 01:02:01 - Cleanse the palette: Santa's 24-Hour GiftListen to and chat with us about this episode on Podopolo! https://podopolo.com/podcast/303286Send us a tip: https://www.buymeacoffee.com/LEPodcastsSupport us by becoming a member: https://someoneprobablydied.com/index.php/become-a-member/Leave us a voice message: https://someoneprobablydied.com/index.php/contact-us/Check out our website at https://sixdegreesofwtf.com for more information on this week's episode, including links to resources and videos mentioned during the show.If you have a creepy story or unsolved mystery that you'd like to share with us, send us a message to killerstory@sixdegreesofwtf.comCheck out our social media: https://beacons.page/sixdegreesofwtf

It's cold/flu season!(Yes, there are different viruses than those that rhyme with shamona...)"In the US after the summer sunshine people stay indoors out of the blustery weather and we have a candy holiday followed up by a pi and stuffing yourself holiday followed up by a candy and pie holiday, followed up with boozing holiday parties to start the new year and we call this “FLU SEASON” instead of human immune system poisoning season."- from a meme I read a few months agoThis episode is intended to EMPOWER you to support and nourish your body as it heals itself naturally.It goes without saying that this is NOT medical advice and we do most certainly encourage you to consult with your personal medical provider.If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealthSome highlights from today's MM episode...Acute cold/flu symptoms are not a sign of ill health, but an immunity update and detoxification opportunityFever is GOOD - hot bath or sauna can help the body appropriately mount febrile response (avoid Tylenol)Warming socks + wet t-shirt are great hydrotherapy treatments to promote circulation and stimulate immune functionKeep up with nutrient-dense foods (avoid sugar, dairy, meat, eggs, etc)Hydrate, hydrate, hydrate - green juice, herbal teas, lemon water, veggie broths/soupsAcute dosing of supplements can be helpful- zinc 50mg/day- Quercetin (500mg 2x/day) or quinine- Vit D 10,000 IU/day- Vit C 2-3 grams per day- NAC - 600-2300 3x/dayHerbs - astragalus, elderberry, echinacea, lemon balm, licoriceRESTLinks to some more good stuff-  Join Alter Health on Locals: https://alterhealth.locals.com/- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

Have the sugar cravings been in full force?!? If that is you, please enjoy this episode! In this episode, Kristen shares with each of you her gentle sugar cleanse to support the body optimally! In this episode you will learn:Why We Want to Avoid SugarHow to Start a Gentle Sugar CleanseRecipes and Foods to Support Your Body When Pausing from SugarHow to Complete a 10-14 Day Sugar Cleanse How to Incorporate a Gentle Sugar Cleanse into Children's Lives CONTACT US:Ciara @oranutrition + www.oranutrition.comKristen @nhhnutrition + www.nhhnutrition.comFHP @thefiercelyholisticpodcast + fiercelyholistic@gmail.com

Bozhena has worked with Colette for the past year and she shares her transformational journey with Ayurveda which includes: Seeking change - from low enthusiasm for life and a lack of clarity. Cleansing excess kapha and implementing routines. Discovering increased creativity and inspiration. Continuing on her spiritual journey. Bozhena's life transformation and her advice for others. * Check out Bozhena's beautiful art on display in the artwork for episode #213 on the Elements Instagram and Facebook pages. * Want to give the gift of health and wellbeing this holiday season? Email Colette at info@elementshealingandwellbeing.com * Visit Colette's website elementshealingandwellbeing.com  Next discounted group Digestive Reset Cleanse starts January 21st, 2022. Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Thanks for listening!  

Feelings can be hard to handle, but becoming more sensitive to those strong emotions can actually be an awesome strength. This week we share some insights around living life from a place of open-mindedness where we are able to see the celebratory potential in a moment.Join the conversation live on YouTube: https://www.youtube.com/alterhealthFor more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earthSome highlights from today's WW episode...Emotions are the body's feedback showing us where our thinking isSensitivity to these emotions allows us to more easily transcend limiting thought patternsThe more sensitive we are, the more able we are to redirect back to the present momentSensitivity can increase over time as a natural part of our growth and evolutionIncreased sensitivity to the inner world allows us to be more resilient in our outer worldLinks to some more good stuff- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth- Join Alter Health on Locals: https://alterhealth.locals.com- Stay connected on Telegram: https://t.me/alterhealth- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

As I watch the snow fall outside my window, I notice all it is covering up. Just yesterday, my sister remarked that nothing really looked beautiful. The trees were gray and free of leaves. The little snow that was on the ground had already been trampled and made dirty. The world was in need of something new. Then comes the fresh snow. Crisp. Light. Perfect little puffs. It falls from the sky in clumps, making quick work of covering the ground. Clean. Pure. The gray trees are becoming white. The ground doesn't have a single track on it. The Bible talks about us being made clean like snow. Think about the things we have done to get dirty, the wrongs we have committed. And then think of being covered in snow. Being made like snow. That's what Jesus does when He forgives us. He gave Himself up for us so that He could wash away all our wrongdoing and make us new (Ephesians 5:25-27). God can truly take what is dirty and make it beautiful and clean. And He is willing to. With each one of us. • Emily Acker • When do you feel dirty and in need of washing (either physically or spiritually)? • Anyone who puts their trust in Jesus can be made clean. What did Jesus do to make this possible? (See our "Know Jesus" page.) • Consider taking a moment to imagine yourself becoming as pure as the fresh snow. Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow. Psalm 51:7 (NIV)

Dry skin is OH SO common with so many left dependent on moisturizers to manage symptoms.Topical moisturizers do manage symptoms, at best, but often also exacerbate underlying imbalances!In this episode, we get to the root of dry skin to empower you to create moist and healthy skin naturally from the inside out - but also the outside in!If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealthSome highlights from today's MM episode...Dry skin is not normal, healthy, or a natural part of eating plant-basedSome dry skin can be a response to changes in the environment (season change, travel, etc)Dry skin can be a result of systemic inflammation from gut imbalancesDehydration often shows up first at the skin!The skin has its own microbiome that is often disrupted through topical productsHot water (baths/showers) leaves pores open and causes moisture to be lost - end showers with cold!The best natural moisturizer is jojoba oil that most closely resembles natural sebum from the skinSome products referred to in the episode that we recommendWise Women Herbals All Purpose SalveConcentrace Trace MineralsLinks to some more good stuff-  Join Alter Health on Locals: https://alterhealth.locals.com/- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

August 23 to September 22Virgo - You are practical, modest, reserved, analytical and always seeking to know and understand.*DO NOT LISTEN WHILE DRIVING*Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing. Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.  The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within. The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal. The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.  The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength. The vibrations keep you present where there's no regret of your past, leaving space to create the future you desire. Great to use before bed if you have trouble sleeping. This is a mental workout to enhance your maSupport the show (https://www.paypal.me/mercedesmarlene)