ULTIMATE PERFORMANCE

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Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide

ULTIMATE PERFORMANCE


    • Sep 16, 2014 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 4 EPISODES


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    Latest episodes from ULTIMATE PERFORMANCE

    'Bro Foods' And Common Sense Nutrition

    Play Episode Listen Later Sep 16, 2014 11:31


    Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.

    nutrition common sense nick mitchell
    Are You A Winner Or A Loser?

    Play Episode Listen Later Aug 27, 2014 2:46


    Nick Mitchell, Founder of Ultimate Performance, tells you to get your head in the game...

    founders winner losers nick mitchell ultimate performance
    About Obsession...

    Play Episode Listen Later Aug 27, 2014 8:27


    Nick Mitchell, Founder of Ultimate Performance, explores the importance of obsession, both in and out fo the gym.

    founders obsession nick mitchell ultimate performance
    Just Move Your Body! (And Keep Weights Interesting!)

    Play Episode Listen Later Aug 27, 2014 7:02


    Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...

    founders weights move your body nick mitchell ultimate performance

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