Vagabond Health Club is a collective of cool humans where we share and discuss info that helps you navigate this awesome life we’re living. We’re talking to rad people about cool things involving health, wellness, lifestyle, business, diet hacks, cat facts and all the in-betweens.
I’ve got 3 special guests in the house coming to you with their favorite HEALTHY holiday tip! George Geishauser, Ryan Geishauser and my soon to be sister-in-law, Meghan Latsko
“What you do some of the time is what you do ALL OF THE TIME.” Let’s dig into creating ways to succeed and creating the necessary habits for winning. Here we gooooooo!
How do we stay grounded and “primal” even in the freeeeezing cold?? Today we’re talking tips on how to keep yourself in that primal state of mind, even when it’s cold AF. Benefits include: more energy, happier moods and a lot more focus. You in??? Me too! Let’s do it....
It’s been a minute! But I’m back with some words of wisdom on how to handle stressful life situations and how best to help your body through those situations. Let’s do this…
These are my top 3 MOST EFFECTIVE and also most AFFORDABLE health hacks ya neeeeeed to know about babe. Check it out! Find more info at www.vagabondhealthclub.com
Who else has goals to SMASH in 2018? I’m not sure about you, but i have some hefty things to get done this year and I’m going to make you and me a pact to make sure we accomplish said things.....you ready? Let’s dig in....
Today we’re talking all about mindset. Why it’s important and why you need some toughness.
In this episode, we’re talking all about the benefits of protein in your every day diet.
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