Podcasts about affordable

Check out the companion video for this podcast:  https://youtu.be/HNV0jsTdZPc Beef prices are rising, grocery bills are higher than ever, and many people following a keto or carnivore lifestyle are starting to wonder if this way of eating is still realistic. In this episode of the 2 Krazy Ketos Podcast, we have an honest, real-life conversation about alternatives to beef and how to stay keto without breaking the bank. For years, keto has been associated with expensive ribeyes, grass-fed beef, and premium cuts of meat. But for many families, that version of keto simply isn't sustainable anymore. We talk openly about why keto gatekeeping, food perfectionism, and "purist keto" messaging can push people away — especially those who are new, on a budget, or trying to heal insulin resistance. In this episode, we explore: Affordable protein options that still work on keto and carnivore How to prioritize nutrient density over food labels The difference between therapeutic keto and everyday sustainable keto Why consistency matters more than eating "perfect" foods How rising food costs are impacting long-term keto success We also discuss how focusing solely on beef can create unnecessary stress, food guilt, and burnout, and why expanding your protein choices can actually help you stay consistent long-term. Whether you're eating keto for weight loss, metabolic health, insulin resistance, or overall wellness, this conversation is about real life, real budgets, and realistic expectations. If you've ever felt like keto was getting too expensive, too restrictive, or too judgmental, this episode will help you reframe what success really looks like. Keto doesn't have to be expensive to be effective — it just has to be sustainable. This episode is perfect for: Keto beginners feeling overwhelmed Long-term keto followers who feel stuck or burned out Anyone trying to eat low-carb on a budget Carnivore or animal-based eaters looking for flexibility People who want better health without diet dogma Keto is not about perfection. It's about progress you can maintain.   ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)  Pro One Water Filters: https://2krazyketos.org/ProOne  Scrummy Sweets: https://2krazyketos.org/scrummy  

Host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. Up this week: How patient capital built India's booming affordable home lending market; Nippon Life Insurance's step-up to system-level investing in Japan (07:15); and, the push and pull behind growing interest in climate adaptation (13:20).Story links:"Key to India's booming affordable home lending market: Patient capital," by Shefali Anand“With 'people x planet', Nippon Life Insurance steps up to system-level investing,” by Erik Stein.“Rising risks and returns on resilience are the push and pull for climate adaptation,” by David Bank.

Untying the Knot, Supporting Women through Divorce and BeyondThe "Divorce Tsunami" hits every January, but navigating the end of a marriage doesn't have to drain your life savings. Most people assume they need to drop a $5,000+ retainer on an attorney just to get started but there is a more affordable, empowered way to move forward.​​​In this episode of Untying the Knot, Katie sits down with Tamara Apodaca, a Certified Legal Document Preparer, to provide a roadmap for navigating the legal system without astronomical fees.​​​We explore how legal document prep offers a low-cost alternative to $8,000 retainers, how to avoid "Default" filing mistakes that cause judges to reject paperwork, the truth about community property, and how to build a parenting plan that protects your kids for the long haul.​​​Divorce is heavy, but the paperwork doesn't have to be. Learn how to protect your finances and your peace of mind by getting educated before you file.​​​Join The Divorce Community on Facebook: https://www.facebook.com/share/g/16DTxnDsqw/​​​✨ Connect with Tamara: https://www.facebook.com/APDocprep/about/​✨ Connect with Miranda here: https://www.facebook.com/profile.php?id=100090549335960​✨ Connect with Katie here: https://www.facebook.com/KatieHalleLambert​​​This episode is pre-recorded. This podcast is for informational purposes only and should not be considered professional advice. Always consult with a licensed professional for guidance tailored to your unique situation.

Recently,  a16z Bio + Health general partner Julie Yoo spoke with Nikita Singareddy, cofounder of Fortuna, and Florian Otto, cofounder of Cedar. They talked about why healthcare affordability is reaching a breaking point, how AI voice agents are transforming patient financial experiences, and what it will take to leapfrog decades of administrative burden in Medicaid—from 30-page paper applications to legacy technology systems built in the 1990s to the real opportunity for giving every American a "five-star healthcare experience." Resources:Follow Julie Yoo on X: https://twitter.com/julesyooFollow Nikita Singareddy on X:  https://twitter.com/singareddynmCheck out Fortuna: https://www.fortunahealth.com/Follow Florian Otto on X:  https://twitter.com/flottobrasilCheck out Cedar: https://www.cedar.com/ Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see http://a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Roma Pithadiya is the President and Chief Executive Officer of Affordable Insurance and Financial Services (AIFS), a financial services and insurance advisory firm based in the Dallas–Fort Worth area of Texas. She is a seasoned financial professional and entrepreneur with extensive experience in insurance, financial planning, and wealth protection.Roma immigrated to the United States with limited resources and has built her career from the ground up, becoming a respected advisor to individuals, families, and small businesses in matters of health insurance, life insurance, auto and home protection, and long-term financial planning. She has been active in the financial services industry for well over a decade and is known for her deep commitment to client education and advocacy.She is also recognized as a Million Dollar Immigrant, a title reflecting her journey from starting penniless in the U.S. to achieving significant success in the insurance and financial advisory business.In addition to her executive role, Roma engages heavily in community service: she is active with the Lions Club, participates in senior citizen organizations, and serves on committees for cultural and religious groups. She frequently speaks on financial literacy and planning topics at national stages, including events hosted by CNN, the Harvard Club of Boston, New York Life, Nasdaq, and the MDRT (Million Dollar Round Table).Her expertise spans health insurance (including Medicare and individual policies), life and annuity products, retirement planning, and strategies for tax-efficient financial growth. Roma also works to empower clients to manage their finances wisely and protect their financial futures with well-structured, personalized solutions.Learn more: https://aifsgroupbyroma.com/Roma Pithadiya is not an attorney or CPA. Affordable Insurance and Financial Services does not provide legal or tax advice. Any discussion of financial strategies is general in nature and not a recommendation. Insurance and financial products involve risk and may not be suitable for all individuals. Licensing and availability vary by state.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/roma-pithadiya-president-and-ceo-of-affordable-insurance-and-financial-services-discussing-the-hybrid-approach-to-tax-free-retirement

Roma Pithadiya is the President and Chief Executive Officer of Affordable Insurance and Financial Services (AIFS), a financial services and insurance advisory firm based in the Dallas–Fort Worth area of Texas. She is a seasoned financial professional and entrepreneur with extensive experience in insurance, financial planning, and wealth protection.Roma immigrated to the United States with limited resources and has built her career from the ground up, becoming a respected advisor to individuals, families, and small businesses in matters of health insurance, life insurance, auto and home protection, and long-term financial planning. She has been active in the financial services industry for well over a decade and is known for her deep commitment to client education and advocacy.She is also recognized as a Million Dollar Immigrant, a title reflecting her journey from starting penniless in the U.S. to achieving significant success in the insurance and financial advisory business.In addition to her executive role, Roma engages heavily in community service: she is active with the Lions Club, participates in senior citizen organizations, and serves on committees for cultural and religious groups. She frequently speaks on financial literacy and planning topics at national stages, including events hosted by CNN, the Harvard Club of Boston, New York Life, Nasdaq, and the MDRT (Million Dollar Round Table).Her expertise spans health insurance (including Medicare and individual policies), life and annuity products, retirement planning, and strategies for tax-efficient financial growth. Roma also works to empower clients to manage their finances wisely and protect their financial futures with well-structured, personalized solutions.Learn more: https://aifsgroupbyroma.com/Roma Pithadiya is not an attorney or CPA. Affordable Insurance and Financial Services does not provide legal or tax advice. Any discussion of financial strategies is general in nature and not a recommendation. Insurance and financial products involve risk and may not be suitable for all individuals. Licensing and availability vary by state.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/roma-pithadiya-president-and-ceo-of-affordable-insurance-and-financial-services-discussing-irs-and-insurance

In this episode of Bridge the Gap, Keri Moore of 828id goes on a deep dive into how life plan communities (CCRCs) are adapting to today's market realities. With new senior living development at historic lows and occupancy on the rise, operators are turning to strategic renovations, reprogramming, and interior-led transformations to stay competitive.Keri shares practical insights on maximizing limited capital, from rethinking FF&E investments and flooring strategies to activating underused spaces and creating signature experiences that attract both residents and the broader community. The conversation explores how resident committees influence design decisions in not-for-profit communities, why first impressions matter more than ever, and how specialized senior living design expertise reduces risk while improving outcomes.Key Topics CoveredWhy senior living renovations are outpacing new developmentInterior-led repositioning strategies for life plan communitiesBudget-conscious flooring, furniture, and FF&E decisionsResident committees and managing design consensusMeet the Hosts:Josh Crisp: https://www.linkedin.com/in/joshcrispsocial/Lucas McCurdy: https://www.linkedin.com/in/lucasmccurdyseniorlivingfan/Connect with Our GuestKeri Moore: https://www.linkedin.com/in/keri-moore-muniz-38643717 Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity.Produced by Grit and Gravel Marketing.Become a sponsor of Bridge the Gap.Connect with BTG on social media:YouTubeInstagram

Book tour dates and ticket info here.Housing is too expensive. Everyone knows this. Democrats know that talking about it plays well with voters. And now – in a midterm election year – President Donald Trump seems to be focused on it, too. His administration has recently started talking more about affordability. And they're taking action with two new initiatives that aim to make buying a house easier. Today on the show, we're gonna take a close look at these two moves. And ask: Will they work?Subscribe to Planet Money+Listen free: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Facebook / Instagram / TikTok / Our weekly Newsletter.This episode was produced by Willa Rubin with production help from Sam Yellowhorse Kesler. It was edited by Marianne McCune, fact-checked by Sierra Juarez, and engineered by Jimmy Keeley and Cena Loffredo. Alex Goldmark is our executive producer.Music: NPR Source Audio - "No Problem,”  “Fruit Salad,” “Checking In” and “Day Dreamer.”Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Friday normally brings a ripe episode of Clark Stinks but today Clark has an update for potential car buyers.  While the cost of automobiles has been soaring, Clark reveals a surprising counterpoint: a selection of reliable, more affordable vehicles. Also in the interest of affordability, travel can easily be too costly. But there's an often overlooked option that could help you save on spring break or a summer getaway. (Note: Clark Stinks will be back next week!).       Affordable Vehicles: Segment 1 Ask Clark: Segment 2 Affordable Vacations: Segment 3 Ask Clark: Segment 4 Mentioned on the show: qz: The 10 best cheap new cars, according to Consumer Reports Carscoops: Nobody Wants These 2024 Models And Dealers Are Drowning In Inventory Carvana sold its first used car in Atlanta. Now it's selling new cars. How to Buy a New Car in 5 Steps Odometer Rollback Is On The Rise National Association of State Parks - Locate a Park Is Annual Travel Insurance Worth It? Travel Insurance Checklist: 5 Types of Coverage To Consider Clark.com - Invest & Retire⁠   /   ⁠Retirement Calculator⁠ Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the longtime hosts steps into the spotlight himself? Kevin Prewett is the host of the Rising Tide Startups podcast and the founder of Podbrand Media. After nearly a decade behind the microphone interviewing hundreds of entrepreneurs, he is stepping into a new chapter. What once lived alongside a long career in nonprofit leadership is now becoming his primary focus, helping founders and businesses use podcasting to build trust and tell real stories. Kevin's path into podcasting began unexpectedly in January 2018. While working in the nonprofit sector and living across four countries on three continents, he started a podcast simply to stay close to the startup world and ask better questions. That curiosity grew into a viable business when a guest asked him to host their company podcast. Now, as he transitions out of nonprofit leadership, Kevin is doubling down on the work that never stopped pulling him in. In this episode, the roles reverse as guest host Steve Collins steps in as Kevin takes the hot seat. They reflect on Kevin's transition from nonprofit leadership to entrepreneurship, the lessons learned from years of founder conversations, and the patterns that separate those who push through the dips from those who fade.   Key Takeaways: Conversation Beats Scripts. The strongest insights surface when curiosity leads the conversation and follow-up questions replace rigid lists. Consistency Wins Long-Term. Most efforts fade early, but discipline over time is what carries ideas past the initial excitement. Relatability Builds Trust. Lessons land harder when they come from people still close enough to the struggle to feel real. Ideas Need Execution. Creativity only matters when paired with consistent ollow-through and the willingness to iterate. Discipline Outlasts Market Shifts. Long-term success comes less from timing and more from personal discipline. Mentorship Requires Honesty. The most valuable mentors have lived the work and are willing to tell you the truth. Character Scales. Trust, integrity, and reliability quietly shape reputations that grow alongside the business. Listen to the full conversation here: YouTube: https://www.youtube.com/@risingtidestartups Apple Podcast: https://podcasts.apple.com/us/podcast/rising-tide-startups/id1330525474 Spotify: https://open.spotify.com/show/2eq7unl70TRPsBhjLEsNZR Connect with Kevin: LinkedIn: https://www.linkedin.com/in/kevin-prewett  Podbrand Media: Podbrandmedia.com   Closing thought: "You can be consistently disciplined with a bad idea and it won't work. But if you have an idea that has a market and potential, discipline is everything." - Kevin Prewett​   Please leave us an honest rating on Spotify, YouTube, or Apple Podcasts. Shoutout to our Great Sponsors: Naviqus Virtual Services - Hassle-free administrative support services that are efficient, affordable, and tailored to your needs. Explore https://naviqus.com now to get your business off to a strong start in 2026! Podbrand Media - Have you ever considered starting your own company or brand podcast? Podbrandmedia.com can help. Affordable and effective in content creation and lead generation!  

We may be the only podcast currently in existence that isn't sponsored by Quince. They bill themselves as providing quality, sustainable items at an affordable price. Is that possible? Find out this week as we take a look at Quince and their sustainability claims (and likely lose out on any hope of ever being sponsored by them, ever). SourcesQuince website: https://www.quince.com The Business of Fashion Podcast: Can Fashion Still Meet Its Climate Promises?: https://podcasts.apple.com/us/podcast/can-fashion-still-meet-its-climate-promises/id1225204588?i=1000737458578 Good On You (brand rating): https://directory.goodonyou.eco/brand/quince Commons: Instead of Quince, Try These 5 Sustainable Brands: https://www.thecommons.earth/blog/instead-of-quince-try-these-5-sustainable-brands Toad&Co: https://www.toadandco.com/pages/sustainabilityEcocult: https://ecocult.com/quince-ethical-sustainable-greenwashing/ NYTimes Wirecutter:https://www.nytimes.com/wirecutter/reviews/my-month-testing-quince-products/Patreon: patreon.com/greeningupmyactInstagram: @greeningupmyactFacebook: Greening Up My ActEmail us with questions: greeningupmyact@gmail.comYouTube: Greening Up My Act

This week we put the tragic events and courageous resistance to tyranny in the Twin Cities in the context of our failing democracy. A new report from the Urban Institute shows that Wisconsin has fallen behind other states in income over the past 50 years, especially compared to our neighbors in Minnesota and Illinois. How does the failure of Wisconsin's economic policy relate to the vulnerability of democracy? We assess the role of the Democratic Primary for Governor, and the active involvement of organized groups such as Citizen Action of Wisconsin, in charting a new policy course that truly addresses the income and affordability crisis. We also give a detailed update of the data center controversies across the state. We invite all Battleground Wisconsin listeners to attend Citizen Action's Governor Forums in La Crosse, Eau Claire, Wausau, Green Bay, and Milwaukee.

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It's 2026, and an estimated 4 million people will LOSE health insurance coverage in the coming months! Meanwhile, for those who do have insurance, premium costs and deductibles are skyrocketing! Living with hypothyroidism -- or hormonal issues like menopause, or hormonal weight gain -- is challenging enough! But what if you're trying to do it without health insurance? It can feel totally overwhelming. In this eye-opening episode of Paloma's podcast, we explore practical solutions, real-world strategies, and lesser-known pathways to manage your thyroid health affordably when traditional insurance isn't part of the picture. You'll hear compassionate discussion about why coverage gaps matter, how they impact everyday thyroid care, and ways to get the care you need without breaking the bank — or your spirit. Whether you're currently uninsured, between plans, or just curious about your options, this episode puts empowerment front and center. Here's what we break down in this episode: 

What does it take to steward an entire housing portfolio for nearly three decades? In this episode, hosts Ashley Northcutt and industry legend Babbie Jaco sit down with Colleen Fisher, Executive Director of the Council for Affordable and Rural Housing (CARH), for a deep and candid conversation about leadership, legacy, and the future of rural affordable housing. Colleen reflects on her 28-year tenure leading CARH, tracing the organization's origins, the evolution of rural housing policy, and the high-stakes challenges facing the USDA rural housing portfolio today, from mortgage maturity and preservation to technology gaps and workforce strain. Together, Colleen and Babbie unpack what makes rural housing distinct, why it remains one of the most stable yet misunderstood asset classes, and how community, trust, and long-term commitment define success. The conversation also explores women's leadership in affordable housing, the importance of patience and institutional memory, and why mentoring the next generation matters more than ever. This episode is both a masterclass in rural housing policy and a powerful reminder of the human impact behind the work.

Gay Retirement Abroad: Why Germany Might Be Better Than the U.S.Imagine a retirement where Pride isn't just a parade once a year — it's woven into everyday life.You walk to your favorite gay café.Your neighbors actually know your name.Your biggest decision of the day is beer by the Rhine… or in your own neighborhood.If you're thinking about retiring abroad, you're not alone — and Germany might surprise you.In this episode of Queer Money, we're breaking down the best German cities for gay retirees, where you can live well, feel safer than in much of the U.S., and potentially retire earlier than you thought — without selling your soul or your Roth.We cover:Affordable, walkable German cities with real LGBTQ+ communitiesWhat life actually feels like for gay retirees in GermanyRent, cost of living, and geo-arbitrage opportunities compared to the U.S.Where Germany shines — and where reality checks matterOur Queer Money Retirement Ratings for each cityCities featured include:HeidelbergDresdenLeipzigCologneMagdeburg (our #1 geo-arbitrage darling)Germany won't sell you a fantasy.But it will sell you stability, dignity, strong infrastructure, and a future that actually works.

Is affordable healthcare still possible to attain in this day and age?In this episode of WTF, Tracy, Dr. Krista, and Dr. Betty discuss the reality of healthcare in the US. From insurance companies, to the overall cost of healthcare treatments, and how the medical system is less for the people and more for profit - how can people survive their medical conditions but also stay away from bankruptcy?Join us as we determine what things we are able to control but also get educated on what changes can be implemented in the system to get affordable and accessible healthcare. ______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: https://www.instagram.com/dnatalkspodcast/Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Kolaiah "Fuzzy" Jardine, co-founder of HUI Mastermind, joins Brian Hamrick to share how he overcame adversity and built a multimillion-dollar real estate portfolio across Hawaii—developing over 100 affordable homes for local families. From growing up in a multi-generational household on leased agricultural land and serving time in federal prison to becoming a real estate developer and mentor, Fuzzy's story is one of redemption, resilience, and purpose. In this episode, he reveals how he builds homes in Hawaii's lava zones, why he focuses on affordable housing, and how his "Pono Way" approach honors both the people and the land. You'll learn: How Hawaii's unique land and housing challenges create opportunities for developers What it takes to build in "lava zones" and why local lending still supports these projects The philosophy behind people before profits and respecting the land How Fuzzy scaled from $0 to over 150 completed homes How the HUI Mastermind is empowering Native Hawaiians and locals to build generational wealth

❓ Can You Get a Divorce in Palmdale Without an Attorney? | Palmdale Divorce ⚖️ Wondering if you can get divorced in Palmdale without hiring an attorney? The short answer—yes! If your divorce is amicable, you can complete the entire process yourself with professional help to make sure it's done right.

Michelle Warner took the “escapee avoidance” route — she planned to do the traditional MBA-to-consulting path… then graduated straight into the Great Recession (the day Lehman fell). That curveball pushed her into entrepreneurship early: a founder-for-hire role turning a multi-billion-dollar foundation asset into a business, followed by a mission-driven tech startup, and eventually her current work helping small business owners design the next iteration of their business.This is a tactical episode about what actually works when you're leaving corporate: why you should “throw spaghetti at the wall” early, how to stop doing random coffee chats, and how to use relationship marketing and audience borrowing to land clients faster — without turning into a sales robot.What you'll learn • Why “sequence over strategy” matters more than the perfect plan • The hidden risk of being too strict and narrow early on (and why it creates regret later) • How Michelle built her business through relationship marketing, not content churn • “Audience borrowing” as the fastest way to build trust and pipeline • How to approach connector conversations vs. client conversations • Why your early goal is simple: learn how to make money and stack wins • A practical way to think about packaging: repeatable frameworks, flexible middleKey moments / highlights • Graduating into chaos: the day Lehman fell and what it changed • Founder-for-hire: getting a salary while living the startup founder life • Affordable internet in inner cities — and what customers actually did with it • “Fractional CEO” before fractional was trendy • The rule: don't build with blinders on for too long • The shift from “networking for jobs” to networking as a long-term business asset • The line that matters: say something that people can't “unsee” after the callMichelle's core concepts (worth stealing) • Sequence over strategy: the order of moves beats the elegance of the plan • Throw spaghetti first: test offers, clients, and problems before you commit • Connection avatar: define who's worth meeting so networking doesn't waste your life • Trust transfer: get introduced through people/places your audience already trusts • Audience borrowing: build relationships with people who “own the room” your clients are inBest quote energy • “Learn all the rules so you can go break them.” • “It's more important the order you do things than how good you are at it.” • “I'm totally unemployable.” (Escapee anthem)Connect with Michelle • Website: themichellewarner.com • Podcast: Sequence Over Strategy (short, practical episodes; curated playlists on her site)Connect with Brett / The Escapee ecosystem • If corporate is broken and you're looking at an exit strategy, this is your sign. • Join the community: TheEscapeeCollective.com

Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. Show dates and info at www.laurenlogiudice.com In this episode Lauren speaks with Dan Wilbur and Zach Sims, hosts of the podcast My New Thing, to talk hobbies, obsessions, and the eternal search for something—anything—to fill the void. What starts as a wholesome conversation about curiosity quickly derails into nightclub humiliation, misfit childhood stories, bathroom etiquette debates, animal hot takes, and the surprise arrival of Lauren's Boca-based alter ego, Carmela Ravoli. [Ep 49] CONNECT WITH DAN AND ZACH FROM MY NEW THING: My New Thing: https://podcasts.apple.com/us/podcast/my-new-thing-with-dan-and-zach/id1818625621 Dan: @danwilburcomedy Zach Sims: (TikTok) @Zachsimscomedy (Instagram) Zachsims Comedy show every Wednesday at Young Ethel's: We Have Fun To submit your story for Misfit Melodrama segments leave a voicemail at 646-WANG-0-X-1 or send us a message at www.laurenlogiudice.com/podcast. HOW TO SUPPORT THE PODCAST: Rate and review: Misfits trust other misfits to tell them what is good! Tell a friend: Word of mouth is the #1 way misfits learn about their next pod. Sponsor a podcast: Affordable for individuals and small businesses, also makes the perfect gift. Support this art directly with a podcast that's custom-tailored to you or your friends. Make it happen by reaching out to inthemidstprod@gmail.com. CONNECT WITH LAUREN LOGIUDICE: Instagram: @laurenlogi Twitter/TikTok/Threads: @laurenlogi Website: www.laurenlogiudice.com CONNECT WITH MISFIT COMEDY SHOWS AND PODCAST EPISODES: Instagram: @misfitcomedyco

Here's your local news for Thursday, January 22, 2026:We share an update on a new housing development in the city's Owl Creek neighborhood,Outline what's been predictable and surprising about the Trump regime's immigration crackdown,Celebrate Bob Weir's life and legacy with a local Grateful Dead tribute band,Learn how a local woodworker used his art to tackle a complicated subject,Look forward to the Russian Folk Orchestra's first rehearsal of the semester,And much more.

From Corporate to Founder: Aya Kikimova on Fortune 500 Marketing, Small Business ROI, and Building Leap Engine Without FundingIn this episode of Uncomplicated, I sit down with Aya Kikimova, Founder of Leap Engine and former Microsoft marketing leader, to unpack what it really takes to leave “golden shackles,” build a business from referrals, and deliver growth that's rooted in data, margins, and real ROI, not hype.Born in Kazakhstan and arriving in the U.S. at 16 with no computer skills, Aya built her way to an MBA and a powerhouse corporate career. In 2021, she walked away from corporate life as a new mom and launched Leap Engine in the middle of the pandemic, no outside funding, no safety net, just skill, resilience, and a mission to make high-level marketing accessible to small businesses.Today, Leap Engine has generated $100M+ in revenue for 100+ clients, proving that small businesses can get Fortune 500 strategy without paying Fortune 500 prices.We cover:Aya's journey from Kazakhstan to the U.S. at 16 and how she rebuilt from zeroHow she broke into Microsoft and earned recognition in the top 0.01%What $50M/year in ad spend teaches you about accountability, testing, and ROIThe “golden shackles” moment: leaving corporate as a new mom with no fundingHow Leap Engine grew through referrals and why Aya didn't plan to start an agencyThe difference between enterprise strategy and what actually works for small businessesAya's GPS audit (Growth / Profit / Sales) and the numbers founders must knowWhen marketing isn't the answer yet (and why Aya turns businesses down)The role of social proof, conversion paths, and clean digital foundationsAI in marketing: why it's exciting, but not “set it and forget it”The myth Aya wants to bust forever: “Guaranteed results”Key Takeaways:Small business marketing fails when the math doesn't work not because “marketing doesn't work.”Strong growth starts with LTV, margins, and conversion paths before scaling spend.Data-driven testing beats guesswork especially with limited budgets.AI can enhance execution, but strategy still needs humans.Sustainable growth comes from clarity, not shiny tactics or promises.This is a grounded, tactical episode for founders who want to spend smarter, build stronger foundations, and grow in a way that actually supports their life not just their revenue.

The Milwaukee Brewers' billionaire owner traded All-Star Freddy Peralta yesterday for prospects, leaving fans upset at the trade and the financing of Major League Baseball that created and normalized such a lopsided and unfair trade. We welcome Simon Rosenblum-Larson, a former minor league baseball player who helped organize a union for minor league players, to provide his perspective on the trade and take a deep dive into the financing and politics of MLB that enriches billionaires while extracting money from taxpayers. We close the show with Lisa Lucas the co-host of the Brewers Babes Podcast to get her take on the trade and MLB's broken system.

The Trump administration has been exploring the possibility of 50-year mortgages as a way of lowering home costs for Americans. Most industry professionals think it's a bad idea. The administration is also pursuing other possibilities to affect the cost for buyers. We talk about how these proposals might work, and we take an updated look at the regional housing market. In studio: Lanie Bittner, associate real estate broker with RE/MAX Plus Jason Mancuso, real estate salesperson with the Anthony Butera Team at Keller Williams Realty Mark Siwiec, broker and owner of Elysian Homes by Mark Siwiec and Associates ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Former New York City Deputy Mayor and Goldman Sachs Urban Investment Group head Alicia Glen joins David Bank to unpack how MSquared is using private capital to tackle America's affordable housing crisis. Glen shares why mixed-income, mixed-use projects are better for investors and communities, how tools like tax credits and land use policy make the numbers work, and why transit-oriented, green buildings and diverse developers are central to her thesis.

(Jan 21, 2026) In the North Country's tourism communities, local workers, like nurses, teachers, and kitchen staff, have found it increasingly difficult to buy a home in recent years. One of those people recently found his long-term home in a new workforce housing project in Keene. Also: Our Albany correspondent Samuel King explains what's in Gov. Hochul's $260 billion budget plan.

Utah's legislative session kicks off today! Senators and reps from around the state could pass more than 500 new laws over the next 45 days. Host Ali Vallarta asks Rep. Calvin Roberts, R-Draper, and Rep. Tyler Clancy, R-Provo, which ones will tackle the cost of living in Utah. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Salt Lake Sewciety Cozy Earth — use code COZYSALTLAKE for up to 20% off

They share insights into their remodeling business, discuss the emotional journey of home renovations, and highlight their deep ties to the Grayslake community. The conversation is filled with personal stories, local event shout-outs, and lighthearted moments, showcasing the warmth and neighborly spirit that defines Grayslake. Listeners are encouraged to support local businesses, connect with Affordable Interiors, and spread kindness throughout the community.   Discovering Grayslake: Lessons in Remodeling, Community, and Connection with Affordable Interiors Grayslake, Illinois, is more than just a dot on the map—it's a vibrant community where local businesses, families, and leaders come together to create a hometown feel that's hard to find elsewhere. In a recent episode of the "Discovering Grayslake" podcast, host David Wolf sat down with Nick and Katelyn from Affordable Interiors, a beloved local business specializing in kitchen, bath, and home remodeling. Their conversation offers a treasure trove of insights for anyone considering a home renovation, as well as a heartfelt look at what makes Grayslake such a special place to live and work. Whether you're a homeowner thinking about a remodel, a business owner looking to deepen your community ties, or simply a Grayslake resident who loves supporting local, this episode is packed with actionable advice, expert perspectives, and a genuine sense of hometown pride. Table of Contents The Remodeling Process: What to Expect Personalized Design: Marrying Form and Function Managing Timelines and Expectations Navigating the Emotional Journey of Remodeling Community Roots: The Value of Local Connections Actionable Tips for Homeowners Supporting Local: Why It Matters Final Thoughts: Building Homes, Building Community 1. The Remodeling Process: What to Expect Nick and Katelyn demystify the remodeling process, emphasizing that a successful project is built on clear communication, careful planning, and a personalized approach. Step-by-Step Breakdown: Initial Consultation:**     The journey begins with a phone call to discuss your goals, needs, and vision. Don't worry about the current state of your home—Affordable Interiors prides itself on a judgment-free approach. In-Home Measurement:**     A team member visits your home to take precise measurements and assess the project's scope. This ensures that every detail is tailored to your space. Showroom Appointment:**     Clients are invited to the downtown Grayslake showroom to explore materials, finishes, and design options. This hands-on experience helps you visualize the possibilities and make informed choices. Detailed Estimate:**     After the initial meetings, you'll receive a comprehensive estimate that reflects your unique project, including materials, labor, and timelines. Permits and Inspections:**     Affordable Interiors handles all necessary permits and inspections, streamlining the process and ensuring compliance with local regulations. Project Execution:**     The team coordinates demo, prep work, and installation, keeping you informed at every stage. Expert Insight:   Nick highlights the importance of flexibility and transparency, noting that every project is unique and may require adjustments along the way. Their process is designed to minimize stress and maximize satisfaction. 2. Personalized Design: Marrying Form and Function Remodeling isn't just about following the latest trends—it's about creating a space that reflects your personality, lifestyle, and long-term needs. Key Principles: Timeless Over Trendy:**     While blue cabinets and bold islands have had their moment, Nick and Katelyn encourage clients to choose designs that will stand the test of time. Your home should feel like your home, not a showroom. Aging in Place:**     Many clients remodel with the intention of staying in their homes for years to come. Katelyn emphasizes the importance of functional layouts, accessible features, and durable materials that support aging in place. Client-Centered Approach:**     The design process is collaborative. Katelyn works closely with clients to understand their routines, preferences, and future plans, ensuring the final result is both beautiful and practical. Actionable Advice: Bring inspiration photos, but be open to professional guidance. Think about how you use your space daily—storage, lighting, and flow matter as much as aesthetics. Don't be afraid to express your personality through color, texture, and unique features. 3. Managing Timelines and Expectations One of the most common questions Nick and Katelyn hear is, "How soon can you start?" The answer depends on several factors, and setting realistic expectations is crucial for a smooth experience. Timeline Factors: Cabinet Lead Times:**     Some cabinet lines arrive in 2-3 weeks, while others may take up to 3 months. The team schedules demo and prep work accordingly to avoid unnecessary downtime. Permits and Inspections:**     Kitchens and bathrooms often require permits and inspections, which can add 4-6 weeks to the timeline. Scope of Work:**     Larger projects or those involving structural changes will naturally take longer. Pro Tips: Start planning early, especially if you have a specific deadline (e.g., holidays, family events). Communicate openly about your priorities and constraints. Trust the process—rushing can lead to mistakes or missed details. 4. Navigating the Emotional Journey of Remodeling Remodeling is as much an emotional journey as it is a logistical one. Katelyn and Nick are keenly aware of the vulnerability clients feel when their homes are in transition. Common Emotions: Anxiety:**     Seeing your kitchen or bathroom gutted can be unsettling, even if you know it's temporary. Excitement:**     Watching the transformation unfold—tile, flooring, cabinets—brings anticipation and joy. Relief and Pride:**     The final reveal is often met with relief, pride, and a renewed love for your home. How Affordable Interiors Supports Clients: Clear Communication:**     The team explains each step, so clients know what to expect and when. Empathy:**     They encourage clients to give themselves grace and not feel embarrassed about the "before" state of their home. Celebrating Progress:**     Milestones are acknowledged, and clients are kept in the loop, making the journey more enjoyable. 5. Community Roots: The Value of Local Connections Affordable Interiors isn't just a business—it's a neighbor. Nick and Katelyn live in Grayslake, their showroom is housed in a historic building, and they're active members of the Grayslake Chamber of Commerce. Community Involvement: Local Events:**     From the Festival of Lights parade to the Saint Patrick's Day parade, Nick and Katelyn love participating in community celebrations. Charity and Support:**     They regularly donate to local causes, such as the bachelorette auction benefiting a family in need. Showroom Dog, Cooper:**     Their trilingual cocker spaniel, Cooper, is a local celebrity and adds a welcoming touch to the showroom. Why It Matters: Local businesses reinvest in the community, creating jobs and supporting local causes. Familiar faces and personal relationships foster trust and accountability. Community pride is contagious—when businesses thrive, so does the town. 6. Actionable Tips for Homeowners Thinking about starting your own remodeling project? Here's what Nick and Katelyn recommend: Don't Wait for "Perfect" Conditions:**     Many clients put off remodeling because they're embarrassed by their home's current state. The team at Affordable Interiors has seen it all—no judgment, just solutions. Start with a Conversation:**     A simple phone call can clarify your options and set the process in motion. Be Honest About Your Needs:**     Whether you're planning to age in place, need more storage, or want a fresh look, share your goals openly. Plan for the Unexpected:**     Remodeling can uncover surprises (old wiring, plumbing issues). Build a little flexibility into your budget and timeline. Stay Engaged:**     Visit the showroom, ask questions, and stay involved in decisions. Your input is invaluable. 7. Supporting Local: Why It Matters The episode underscores the importance of supporting local businesses—not just for economic reasons, but for the sense of connection and pride it brings. How to Support Local: Shop and Hire Locally:**     Choose local businesses for your needs, from remodeling to dining and beyond. Spread the Word:**     Share positive experiences with friends, family, and on social media. Participate in Community Events:**     Attend parades, markets, and fundraisers to strengthen community bonds. Practice Kindness:**     As the podcast host suggests, perform random acts of kindness—smile, hold a door, thank a service worker. Small gestures make a big difference. 8. Final Thoughts: Building Homes, Building Community The story of Affordable Interiors is a testament to what makes Grayslake special: hard work, personal relationships, and a deep commitment to community. Nick and Katelyn's expertise, empathy, and local pride

Consistency is Key.   Most people spend weeks overthinking their first LinkedIn post, waiting for the perfect idea or brand. Jessie Van Bruegel believes that the approach is backwards. As a content strategist and creator who's posted daily on LinkedIn for nearly four years, he's built a business helping experts productize their knowledge into scalable info offerings, backed by purple-branded visuals that are hard to miss. In this episode of Rising Tide Startups, host Kevin Prewett talks with Jessie about quitting a tech unicorn job in Amsterdam during the pandemic and becoming one of LinkedIn's most recognizable voices. After struggling to monetize on Twitter despite building 10,000 followers, Jessie committed to a 30-day LinkedIn streak in April 2022. He's still going, and that consistency has helped drive millions in revenue for his clients. Jessie breaks down why the hook matters most, how he separates ideation from creation to keep content sustainable, and why “the things only you can say” will be the differentiator in 2026. He also shares his Monday scheduling routine, his authority-content formula, and what's behind his lead magnet posts, including how 40% now hit 1,000+ comments. Plus, why he calls himself the “ultimate guinea pig,” testing AI workflows and YouTube growth before teaching what works. Key Takeaways: Say the Things Only You Can Say. Generic content is a commodity. Specificity, personal experience, and a unique perspective create markets where you have no competition. Focus on Inputs, Not Outputs. You can't control views, likes, or shares. You can control how often you post, how deeply you research, and how consistently you show up. Separate Ideation From Creation. Use different parts of your brain for different tasks. Collect ideas continuously, then schedule dedicated time to write and produce. The Hook Is Everything. If the first two lines don't create a curiosity gap, nobody reads the rest. Spend 80% of your effort on the hook and visual. Build Systems, Not Habits. Entrepreneurs aren't content creators—they're business owners. Marketing should be a scheduled task, not an all-day activity. Volume Negates Luck. Compress six months of work into three weeks. Post more, learn faster, and identify what works through rapid iteration. Listen to the full conversation here: YouTube: https://www.youtube.com/@risingtidestartups Apple Podcast: https://podcasts.apple.com/us/podcast/rising-tide-startups/id1330525474 Spotify: https://open.spotify.com/show/2eq7unl70TRPsBhjLEsNZR   Connect with Jessie: LinkedIn: https://www.linkedin.com/in/jessievanbreugel/  Authority Figures: https://authority-figures.com/    Closing thought: "In 2026, if there's one content lesson I want to give everyone: say the things only you can say. If you remove your name and profile picture from a post and someone else can copy it word-for-word, it's not specific enough." Please leave us an honest rating on Spotify, YouTube, or Apple Podcasts. Shoutout to our Great Sponsors: Naviqus Virtual Services - Hassle-free administrative support services that are efficient, affordable, and tailored to your needs. Check out https://naviqus.com now to jumpstart your business for 2026! Podbrand Media - Have you ever considered starting your own podcast for your company or brand? Podbrandmedia.com can help. Affordable and effective content creation and lead generation!  

As part of our official DealFlow Discovery Conference Interview Series, produced by Mission Matters, along with our partner DealFlow Events, we're showcasing the innovative companies presenting at the upcoming DealFlow Discovery Conference (January 28-29, at the Borgata in Atlantic City) and the executives behind them. In this episode, Adam Torres interviews William Koppelmann, CEO of SPFX (Standard Premium Finance) about the mission behind insurance premium finance—helping policyholders access coverage they otherwise couldn't afford—plus SPFX's growth plans, the role premium finance plays during rising disaster-driven premiums, and what the company is looking to accomplish at the Deal Flow Discovery Conference. This interview is part of our effort to help investors discover compelling companies ahead of the event — and to help CEOs introduce their story to the 1500+ conference attendees. Learn more about the event and presenting companies:https://dealflowdiscoveryconference.com/ About William Koppelmann William Koppelmann is the Chairman and President of Standard Premium Finance Holdings, Inc., and is a co-founder and has been the president of Standard Premium Finance Management Corporation, the wholly owned subsidiary of the Company, since its inception in 1997. An entrepreneur with more than 30 years' experience in the insurance premium finance industry, he is proficient in receivables management, capital-raising and debt restructuring. He currently oversees all aspects of the Company's operations in nine states throughout the Southeast, as well as in Texas, Ohio, Illinois and Arizona. About SPFX (Standard Premium Finance) Standard Premium Finance Management Corporation provides premium financing solutions for businesses and individuals. With over 200 years of combined industry experience, the team is uniquely positioned to support and advise partners, agents, and clients on all aspects of premium financing. As an industry leader, the company facilitates over $140 million in annual loan originations, offering loan options ranging from $500 to more than $500,000. Standard Premium Finance Holdings, Inc. (OTCQX: SPFX) is an industry-specific holding company pursuing merger and acquisition opportunities of synergistic businesses to take advantage of economies of scale within the specialty finance sector. To date, SPFX companies have provided financing solutions totaling approximately $1.5 billion to businesses and individuals to secure coverage for their property and casualty insurance policies. SPFX companies currently operate in more than thirty states across the United States. The organization continuously seeks roll-up opportunities in a historically consolidating industry while providing maximum value for its shareholders. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

January is National Radon Action Month, and the Henry and Stark County Health Departments are reminding residents that radon exposure is the leading cause of lung cancer among non-smokers. Affordable radon test kits are available for $15 at local health department offices. As the season shifts, community health experts are also bringing attention to the “winter blues” and more severe forms like Seasonal Affective Disorder, urging those affected to seek support through First Choice Healthcare. For lifesaving skills, monthly CPR certification classes are available, and Health Insurance Navigators will assist community members with coverage options at Geneseo and Alpha locations later this month.

President Trump is touting a strong economy while promising new measures to tackle affordability. However, a major part of his agenda could be dealt a blow as an imminent Supreme Court ruling is expected to redefine the president's tariff authority. If the High Court rules against the administration's reciprocal tariffs, it could mean companies are entitled to billions in refunds. O'Leary Ventures Chairman Kevin O'Leary joined the Rundown's Jessica Rosenthal this week to discuss the potential fallout of the ruling, the growing concerns over the cost of living, and why he remains optimistic about the direction of the economy. O'Leary explained how he would adjust the President's tariff strategy and shared his advice for Washington on addressing the affordability crisis. The Shark Tank star also discussed why investing in energy infrastructure is vital to growing the U.S. economy and competing with China. We often have to cut our interviews short during the week, but we thought you might like to hear the full conversation. On today's Fox News Rundown Extra, we share our entire interview with entrepreneur Kevin O'Leary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

President Trump is touting a strong economy while promising new measures to tackle affordability. However, a major part of his agenda could be dealt a blow as an imminent Supreme Court ruling is expected to redefine the president's tariff authority. If the High Court rules against the administration's reciprocal tariffs, it could mean companies are entitled to billions in refunds. O'Leary Ventures Chairman Kevin O'Leary joined the Rundown's Jessica Rosenthal this week to discuss the potential fallout of the ruling, the growing concerns over the cost of living, and why he remains optimistic about the direction of the economy. O'Leary explained how he would adjust the President's tariff strategy and shared his advice for Washington on addressing the affordability crisis. The Shark Tank star also discussed why investing in energy infrastructure is vital to growing the U.S. economy and competing with China. We often have to cut our interviews short during the week, but we thought you might like to hear the full conversation. On today's Fox News Rundown Extra, we share our entire interview with entrepreneur Kevin O'Leary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good news this week as mortgage rates fell again, hitting their lowest level in more than three years. According to Freddie Mac, the average rate on the benchmark 30-year fixed mortgage decreased to 6.06%, down from last week's reading of 6.16%. While there appears to be progress in the housing market, President Trump has made it clear that his administration is working to provide direct relief to homebuyers. Part of that plan involves directing Fannie Mae and Freddie Mac to purchase $200 billion in mortgage-backed securities to further drive down borrowing costs. The President is also working to ban large institutional investors from buying single-family homes—and to allow potential buyers to use their 401 (k) funds for down payments. Jessica Lautz, who is the Deputy Chief Economist and Vice President of Research At The National Association of Realtors, joins the FOX Business Network's Gerri Willis to discuss the state of the housing market, some of the President's ideas, and what can be done to make the American dream more affordable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The U.S. House has passed the Affordable HOMES Act in a bipartisan vote, a move supporters say could lower the cost of manufactured homes by as much as $10,000 per unit. In this episode of Real Estate News for Investors, Kathy Fettke breaks down what the bill does, why manufactured housing is central to the plan, and how restoring HUD's authority over energy standards could reduce regulatory costs and speed up housing production. We'll also look at what this legislation could mean for housing supply, affordability, and real estate investors — and why the bill's next stop in the Senate will be critical for determining its real-world impact.

Live and Learn with Katie, Learn Something New!In this Live and Learn episode Katie sits down with Tamara Apodaca to discuss accessible and cost-effective legal support options for families. Tamara explains what document preparation is, how it differs from working directly with an attorney, and when this approach may be a helpful alternative.​​This episode is for anyone who wants to understand their options, reduce stress around legal paperwork, and feel more confident navigating important legal steps for their family.​​#lifeplanning #familyprotection #MOMnation​​Connect with Tamara: https://www.facebook.com/share/1CHS7hskA1/?mibextid=wwXIfr​​Brought to you by Team EvoAZ at eXp Realty and MOMnation!​​Connect and Follow us at https://www.facebook.com/MOMnationUSA​​This episode is prerecorded.

San Francisco Mayor Daniel Lurie delivered his first State of the City speech today saying the City is continuing its recovery, and he's now setting his sights on making it more affordable. For more on this KCBS Radio news anchor Rebecca Goodeyon spoke to KCBS Insider Phil Matier.

Good news this week as mortgage rates fell again, hitting their lowest level in more than three years. According to Freddie Mac, the average rate on the benchmark 30-year fixed mortgage decreased to 6.06%, down from last week's reading of 6.16%. While there appears to be progress in the housing market, President Trump has made it clear that his administration is working to provide direct relief to homebuyers. Part of that plan involves directing Fannie Mae and Freddie Mac to purchase $200 billion in mortgage-backed securities to further drive down borrowing costs. The President is also working to ban large institutional investors from buying single-family homes—and to allow potential buyers to use their 401 (k) funds for down payments. Jessica Lautz, who is the Deputy Chief Economist and Vice President of Research At The National Association of Realtors, joins the FOX Business Network's Gerri Willis to discuss the state of the housing market, some of the President's ideas, and what can be done to make the American dream more affordable. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We applaud a victory for local democracy this week in little Greenleaf, Wisocnsin. When Big Tech came calling, local residents pushed back so quickly on a proposed data center that the developers immediately pulled out. We put the Greenleaf story in perspective, taking a deep dive into the details of bills from Legislative Republicans and Democrats, and commitments so far by candidates for Governor, to create a framework for regulating data centers. Are the current proposals enough to make sure the data center binge will not jack up already high utility rates, and prevent a response to global warming at the scale and urgency of the crisis? We also evaluate the first 2026 Affordable Care Act enrollment numbers in the aftermath of the end of enhanced affordability subsidies. Will the enrollment numbers get worse without meaningful action by Congress? We close with the ongoing attempt to criminalize dissent at the state Capitol.

Nick dissects the January 2026 developments through an Austrian economics lens, weigh the pros and cons, and discusses the current state of the housing market, particularly in relation to recent interventions by Donald Trump. We'll see why the need for a free market approach to housing, arguing that government regulations and zoning laws contribute to the housing crisis. Nick proposes solutions that focus on reducing bureaucratic restrictions and allowing the market to respond to demand.SPONSOR: Lear CapitalThe best way to invest in gold and silver is with Lear Capital. Get your FREE Gold and Silver investor guides from Lear Capital. And, receive up to $15,000 in FREE bonus metals with a qualified purchase.Call them today at 800-707-4575 or go to: Nick4Lear.com-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 The Housing Market Dilemma00:09:01 Government Intervention and Its Consequences00:19:06 Zoning Laws and Housing Supply00:25:20 The Myth of Greed and Rent Control00:28:32 The Housing Supply Dilemma00:31:16 Government Intervention in Housing Markets00:32:43 The Hoover Trap and Economic Management00:35:05 Trump's Economic Policies and Their Implications00:39:20 Risks of Government Manipulation in Housing00:41:12 Credit Card Interest Rate Caps and Their Consequences00:43:55 Institutional Investors and Housing Market Dynamics00:46:39 The Role of the Federal Reserve in Housing00:49:16 Proposed Solutions for Affordable Housing00:52:36 The Need for Government Humility in Housing Policy

Luxurious design doesn't have to be expensive. It can be affordable, and we're sharing our favorite tips on how to make it happen for less.Susan Dunn's wonderful Etsy shop, Dunn by Designs, for monogramed items - visit HERE.We mentioned Pooky Lighting HEREWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.CRUSHES:If excellent health is a goal for 2026 explore Kelly's crush Function Health HERE.Anita's crush is a gorgeous fun, oversized pop up card you can send someone to give them a mood boost HERE.SCHEDULE A DESIGN CONSULTNeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERECheck out Anita's Amazon shop HERE.Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XX,Anita & KellyDI - 11:39/19:18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people assume they're being proactive about their health because they get an annual physical and a standard blood panel. A few numbers come back "normal," the doctor gives a thumbs-up, and that's the end of the conversation.  The problem is that those labs are often incomplete and disconnected from how people actually live, train, eat and recover. Many of the markers that matter most for long-term metabolic health and inflammation — like fasting insulin and high-sensitivity CRP — are routinely excluded. So what you're left with are numbers that often only flag problems once things are already far off track.  On top of that, testing once a year gives you no meaningful sense of trends, context, or direction. This episode looks at a more practical approach: identifying the biomarkers that actually reflect metabolic health, inflammation, hormonal balance and recovery, and finding ways to test them regularly without relying on one-off lab work.  It also addresses why timing, training load, and recent stress matter when you get blood drawn — and how ignoring those variables can lead to misleading results and unnecessary concern. The broader point is simple: meaningful blood work isn't just about collecting more data. It's about measuring the right things, testing often enough to see patterns, and interpreting results in the context of your lifestyle.  When you do that, blood work becomes a useful feedback tool instead of a once-a-year formality that tells you very little about where your health is actually headed. Learn more: What It Means to Be Metabolically Healthy [Blog Post]: https://michaelkummer.com/metabolic-health/ Affordable At-Home Blood Testing with SiPhox Health [Video]: https://youtu.be/R7qRLzBcp94  63: HbA1c Levels Explained: Why They May Be High Without High Blood Sugar: https://www.primalshiftpodcast.com/63-hba1c-levels-explained-why-they-may-be-high-without-high-blood-sugar/  Thank you to this episode's sponsor, OneSkin! What sold me was seeing real results. My wife started using OneSkin, and the improvement in her skin was obvious — not subtle, not hype. OneSkin products are built around their patented OS-01 peptide, developed from longevity research and tested for sensitive skin. Full review here: https://michaelkummer.com/health/oneskin-review/ For a limited time, get up to 30% off your first three subscription orders — no code required: https://oneskin.pxf.io/c/1289595/3445782/31050 In this episode: 00:00 Intro 02:19 The importance of comprehensive blood panels 05:36 Key biomarkers to monitor 09:43 Affordable and convenient blood testing options 18:03 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.  

Joyce talks about President Trump directing the federal housing financing system to purchase $200 billion mortgage bonds, in an effort to bring down both rates and monthly payments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kevin Cohee. Purpose of the Interview The interview aimed to: Highlight OneUnited Bank’s mission as the largest Black-owned and first Black-owned internet bank in America. Educate listeners on financial literacy, technology-driven banking, and economic empowerment in underserved communities. Promote OneUnited Bank’s products and services as solutions for financial challenges faced by Black Americans and others lacking access to traditional banking. Key Takeaways Historical Context & Mission The concept of a national Black-owned bank dates back to leaders like Booker T. Washington, W.E.B. Du Bois, and Martin Luther King Jr., who emphasized economic empowerment. OneUnited Bank was formed through acquisitions and later pivoted to technology-driven banking. Technology & Innovation OneUnited embraced AI and data aggregation over a decade ago to create products that help customers understand assets, liabilities, and net worth in real time. Banking has shifted from physical branches to digital platforms, enabling nationwide access. Financial Literacy Crisis 90% of Americans lack financial literacy, largely because it’s not taught in schools. Cohee advocates for mandatory K–12 financial literacy education, citing studies showing it can add $126,000 to lifetime net worth. Products Designed for Real Needs CashPlease: Short-term emergency loans at affordable rates. Second Chance Checking: Helps rebuild credit. Savings Programs: Often in collaboration with employers. These products address real-life challenges like low emergency savings and predatory check-cashing fees. Accessibility & Reach OneUnited offers nationwide banking via oneunited.com, surcharge-free ATMs, and partnerships with major networks. Customers can deposit checks online and access services without visiting physical branches. Economic Empowerment Technology enables entrepreneurship without owning physical products—leveraging branding and e-commerce. Cohee draws parallels between today’s tech opportunities and the historical wealth-building of Black Wall Street. Notable Quotes “We are FDIC insured, commercial bank like them. The only difference is we’re smarter and we have better technology.” “Technology and AI allow anyone to make decisions like they were an expert.” “If we taught financial literacy in schools, it would create over $100,000 in net worth per person over their lifetime.” “You don’t have to go to check cashers and get ripped off. Just go to oneunited.com.” “We’ve been working on AI for over a decade. We’re not coming to the party—we are the party.” “Our generation has technology and communication skills. We can change society.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kevin Cohee. Purpose of the Interview The interview aimed to: Highlight OneUnited Bank’s mission as the largest Black-owned and first Black-owned internet bank in America. Educate listeners on financial literacy, technology-driven banking, and economic empowerment in underserved communities. Promote OneUnited Bank’s products and services as solutions for financial challenges faced by Black Americans and others lacking access to traditional banking. Key Takeaways Historical Context & Mission The concept of a national Black-owned bank dates back to leaders like Booker T. Washington, W.E.B. Du Bois, and Martin Luther King Jr., who emphasized economic empowerment. OneUnited Bank was formed through acquisitions and later pivoted to technology-driven banking. Technology & Innovation OneUnited embraced AI and data aggregation over a decade ago to create products that help customers understand assets, liabilities, and net worth in real time. Banking has shifted from physical branches to digital platforms, enabling nationwide access. Financial Literacy Crisis 90% of Americans lack financial literacy, largely because it’s not taught in schools. Cohee advocates for mandatory K–12 financial literacy education, citing studies showing it can add $126,000 to lifetime net worth. Products Designed for Real Needs CashPlease: Short-term emergency loans at affordable rates. Second Chance Checking: Helps rebuild credit. Savings Programs: Often in collaboration with employers. These products address real-life challenges like low emergency savings and predatory check-cashing fees. Accessibility & Reach OneUnited offers nationwide banking via oneunited.com, surcharge-free ATMs, and partnerships with major networks. Customers can deposit checks online and access services without visiting physical branches. Economic Empowerment Technology enables entrepreneurship without owning physical products—leveraging branding and e-commerce. Cohee draws parallels between today’s tech opportunities and the historical wealth-building of Black Wall Street. Notable Quotes “We are FDIC insured, commercial bank like them. The only difference is we’re smarter and we have better technology.” “Technology and AI allow anyone to make decisions like they were an expert.” “If we taught financial literacy in schools, it would create over $100,000 in net worth per person over their lifetime.” “You don’t have to go to check cashers and get ripped off. Just go to oneunited.com.” “We’ve been working on AI for over a decade. We’re not coming to the party—we are the party.” “Our generation has technology and communication skills. We can change society.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.