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Dynasty Dad & Snoog analyze #melkiper most rscent NFL draft mock emphasis on lamding spotd and how that will effect your rookie drafts w edit by Broc Dynasty
Rick & Kelly go politics free (almost) for this fun Friday show, sharing some of your comments, reaction to the NY Post story about Jamie Kennedy, plus Jeff Lewis' reel featuring Jamie, Kelly & Rick, and the town of Southampton, New York votes unanimously to pay $26,500,000 for a huge, beautiful oceanfront home so they can tear it down and build a parking lot IN THE NEWS!OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: https://WEAREOHHO.COMGet 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:https://LATITUDE24COFFEE.COM & https://KEYWESTSPICECOMPANY.COM DR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrick....Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly....Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDic....Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:https://dailysmashmerch.spiritsale.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#jamiekennedy #southampton #thehamptons #scream #vegas #lasvegas #slots #winner #loser #makewellness #ohho #elevatedseltzer #palmdesert #kellydodd #wine #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kellydodd #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
Smash or Pass full 792 Thu, 29 Jan 2026 14:18:13 +0000 mTQQUp8saBh5IplTJFpxHpDUpy6Y6L57 food,smash,sports Fescoe & Dusty food,smash,sports Smash or Pass Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne
Hour 2: Eric Bienemy Hype Rising, Ben Maller, One Word, Smash or Pass full 2837 Thu, 29 Jan 2026 15:34:41 +0000 OUXmQupwepXyvsPKCtfdttEani28Ptu8 nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 2: Eric Bienemy Hype Rising, Ben Maller, One Word, Smash or Pass Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwav
The "Saint Alex Pretti" narrative just imploded in Minneapolis, and the corporate media is scrambling to hide the tape.
Lisa, Nick, and Garrick reunite on the Real Triathlon Podcast for an unfiltered recap of the third annual Cozumel training camp, where jellyfish stings, early morning workouts, and zero bike crashes made for unforgettable stories. The trio dives into the sacrifices athletes make, medical scans, internet trolling, and the high costs (and quirks) of triathlon life—before launching into their signature “Pass or Smash” and “What Grinds My Gears” segments. Full of laughs, honest insights, and the camaraderie that defines the squad, this is the inside look at pro triathlon you didn't know you needed. Frank Mizerski joins Garrick for the second episode of our bike fit series. In this episode Frank elaborates on common fit issues, red flags and equipment mistakes. Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases. You can find out more from Eryn here: https://adventuresofhealth.com/about If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
Rick & Kelly discuss the departure of Gretchen from the RHOC cast and Braunwyn's new sweatshirt, read some of your comments, show the newly released video of the Alex Pretti ten days before his fatal encounter with ICE agents, spitting at them, kicking their vehicle and breaking a taillight before being tackled to the street, a telling representation of motive and character, plus another rogue anti-ICE nurse gets fired IN THE NEWS!OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: https://WEAREOHHO.COMGet 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:https://LATITUDE24COFFEE.COM & https://KEYWESTSPICECOMPANY.COM DR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrick....Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly....Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDic....Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:https://dailysmashmerch.spiritsale.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#alexpretti #newvideo #gretchenrossi #rhoc #braunwyn #woke #minneapolis #ice #protests #dumb #stupid #illegal #immigrants #criminals #illegals #arrest #deport #immigration #laws #lawandorder #controversy #bipolar #vegas #lasvegas #slots #winner #loser #makewellness #ohho #elevatedseltzer #palmdesert #kellydodd #wine #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kellydodd #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
DynastyDadFF & FFSnoog take a closer look into the 2026 rookie class landscape and how to cash in on trade equivalents for the dynasty offseason - we cover each position, the strengths of the class, and who our favorite top names are.0:00 Introduction2:11 Caleb Burrow Herbert5:20 Jaxson Dart8:24 Trevor Lawrence11:40 Brock Purdy14:32 Bo Nix17:11 Cam Ward19:45 Jared Goff22:35 Dak Prescott24:07 Baker Mayfield26:01 Tyler Shough28:50 Kyler Murray31:23 JJ McCarthyIf looking for more content we've created a Premium #SmashAccept Discord Community for:
Aaron and Papa Dude take a first look at the upcoming Super Bowl between the Seattle Seahwaks and the New England Patriots. Who will win the big game?SMASH the *Thumbs Up* ~ HIT *Subscribe* ~ RING the *Notification* bellhttps://RacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why https://RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!* https://racingdudes.com/free-picks/EXPERT premium selections for every track in America!* https://racingdudes.com/handicapping-products/SUPPORT the Racing Dudes!* https://twitter.com/racing_dudes/* https://www.facebook.com/racingdudes/* https://www.instagram.com/racingdudes/
Rick & Kelly discuss some of their amazing weekend in Las Vegas for Rick's birthday and the Home Show with great friends, share some exclusive footage of their slot experience early Tuesday, plus they both go on RANTS, sharing the raw TRUTH about the ICE protests in Minneapolis, plus Kanye says he's sorry IN THE NEWS!Get 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:https://LATITUDECOFFEE.COM & https://KEYWESTSPICECOMPANY.COM OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: https://WEAREOHHO.COMDR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrick....Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly....Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDic....Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:https://dailysmashmerch.spiritsale.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#kanye #ye #apologytour #sorry #minneapolis #ice #protests #dumb #stupid #illegal #immigrants #criminals #illegals #arrest #deport #immigration #laws #lawandorder #controversy #bipolar #vegas #lasvegas #slots #winner #loser #makewellness #ohho #elevatedseltzer #palmdesert #kellydodd #wine #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kellydodd #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
YOU voted for this on Patreon so Our Heroes head to Freddy's to get a... Smash Burger Taco? Is it a burger or a taco? Is it both? Is it worth your time? Are you a brother? Will you outlive your father?New year, new merch (for you) https://100percenteat.storeAlso grab an autograph from Our Heroes https://streamily.com/100-percent-eat Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices
Andy Roddick and Producer Mike break down results from Day 10 of the 2026 Australian Open, covering the biggest results, standout performances, and storylines shaping the tournament. In this recap, they discuss the Alcaraz transition: How Carlos Alcaraz is playing so dominant that his high-profile split with long-time coach Juan Carlos Ferrero is becoming a secondary storyline. Zverev's Serving Clinic: How Alexander Zverev used 24 aces to halt the momentum of 20-year-old American breakout star Learner Tien in a four-set battle. Frustration in Melbourne: The disappointing exit for Coco Gauff, who was unable to find her rhythm against Elina Svitolina and was seen venting her frustration by smashing her racket in the player area after the match. The End of a Run: Iva Jovic's impressive tournament coming to an end at the hands of world No. 1 Aryna Sabalenka. COMMENT BELOW: What was your favorite match from Day 10? Which matchups are you most excited for in Day 11?
Juventus SMASH Napoli in a massive statement win — and the best part? Juve's key guys are rolling at the PERFECT time of the season. In this reaction, we break down what made the performance so dominant: the intensity, the tactical edge, who stood out, and why this could be the moment Juventus truly hit top gear.Was this Juve's most complete display in weeks? Which players are peaking right now, and how does this momentum carry into the next stretch of crucial fixtures? Drop your player ratings, MOTM, and biggest takeaway in the comments!
Chris Chavez and Kyle Merber reunite for the first time in nearly two years on the podcast for This Week In Track and Field.At The New Balance Indoor Grand Prix:– Hobbs Kessler broke the 2000m WR (4:48.79), outkicking Grant Fisher on the final lap with a 26.31 last 200m. – Josh Hoey broke the 800m WR (1:42.50) and broke Wilson Kipketer's legendary 1997 record (1:42.67). He was paced by his brother Jaxson Hoey, who hit textbook splits.– Elle St. Pierre won the 3000 just eight months after having her second baby with a 8:26.54 victory over Australia's Linden Hall in a last-lap surge.– Jereem Richards took the men's 300m 32.14 to 32.15 win, despite Noah Lyles' WWE-style entrance from the stands.– Cian McPhillips won the men's 600m in 1:16.37, surged late to win over American hopefuls.– Roisin Willis ran 1:59.59 wire-to-wire to win her professional debut.Elsewhere:– Cooper Lutkenhaus ran 1:45.23 to win the 800m, smashing the World Indoors standard at the Dr. Sander Invitational.– 5000m World champion Cole Hocker opened his indoor season at the Hokie Invitational and broke the U.S. 2000m record in 4:52.92 just 24 hours before Kessler and Fisher took it down.– New Zealand's 16-year-old running phenom Sam Ruthe clocked a 3:53.83 mile at the Cooks International Classic — the fastest U16 mile in history.Other news discussed:– Two-time Olympic champion Sydney McLaughlin-Levrone announced Thursday she is expecting her first child with husband Andre Levrone Jr.– Grant Fisher will make his half marathon debut at the NYC Half in March.– Jakob Ingebrigtsen update: In a profile with The Guardian, he said: “I've fed my obsession my whole life” and added that he might be “autistic” due to his all-in intensity and singular focus. He also said he is still haunted by finishing 4th in the 1500m at Paris 2024. “Nine out of 10 times I win that race. That was the 10th.”____________Hosts: Chris Chavez | @chris_j_chavez + Kyle Merber | @kylemerberProduced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
Marc Shaiman is an Emmy, Tony, and Grammy Award-winning composer and lyricist for his decades of work on stage and screen, including beloved Broadway hits HAIRSPRAY, SOME LIKE IT HOT, SMASH and acclaimed films When Harry Met Sally, The First Wives Club, Sister Act, Beaches, Sleepless in Seattle, Hocus Pocus, and many more. In this episode, Marc shares stories from his memoir, Never Mind the Happy: Showbiz Stories from a Sore Winner, and discusses the power of believing in yourself, showing up, and saying "yes." Order Marc's book The Sweeney Sisters View Stages Podcast on YouTube
Is the NEW Four Loko Jackpot a win… or a total bust?We're pulling the lever on chaos this week as we crack open the brand-new Four Loko Jackpot to see if it really pays out. To sweeten the odds, we've got King Cobra 40's in the mix, because class is optional, but commitment is not.Roadhouse slides through, Kevin the Tattoo Dude joins the table, and Kevin takes us on the road with wild stories from his recent travels, tattoo life, and whatever else comes up after a few rounds. It's booze reviews, road tales, and jackpot-level degeneracy—classic Bumming With Bobcat energy.It's a full-on jackpot episode packed with cheap booze, bad ideas, travel tales, and plenty of laughs. Pull up a chair, crack something questionable, and bum one with us.
Welcome to this episode of Monday Night Project, this week we cover WWF Prime Time March 17th 1991 where we will see :- Shawn Michaels vs. Mr. Perfect The British Bulldog vs. Jim Corbitt Blindfold Match Koko B. Ware vs. Rick Martel Greg Valentine vs. Scott Allen Hulk Hogan vs. Gen. Adnan WWF World Tag Team Title #1 Contendership Battle Royal The Bushwhackers (Butch & Luke) vs. Demolition (Crush & Smash) vs. The Legion Of Doom (Animal & Hawk) vs. The Nasty Boys (Brian Knobbs & Jerry Sags) vs. The Rockers (Marty Jannetty & Shawn Michaels) vs. The Orient Express (Kato & Tanaka) vs. Power And Glory (Hercules & Paul Roma) Bret Hart (w/Jim Neidhart) vs. Brian Knobbs (w/Jerry Sags & Jimmy Hart) The Undertaker (w/Paul Bearer) vs. Tugboat Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.patreon.com/posts/wwf-prime-time-148222085?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
This week we arrive just in time to save you from losing all hope. Brad and Eric are here to prove that you don't need a fancy car or a six pack to score high… I mean, to score something. Tune in to find the easiest ways to share a bed. You will be surprised to find out that all this time all you needed to do was take your shoes off… POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://poorhammer.libsyn.com/ TIMESTAMPS: 00:00 Hello and Welcome 02:22 Hedonites of Slaanesh 06:16 Nighthaunt 07:46 Nagash 09:13 Blades of Khrone 09:59 Skaven 12:44 Cities of Sigmar 15:45 Sylvaneth 18:10 Seraphon 19:05 Karadron Overlords 20:25 Slaves to Darkness 22:32 Fyreslayers 23:56 Disciples of Tzeentch 25:10 Flesh-eater Courts 26:59 Lumineth Realm-Lords 30:36 Daughters of Khaine 32:05 Maggotkin of Nurgle 34:35 Ogor Mawtribes 35:55 Stormcast Eternals 38:16 Ossiarch Bonereapers 40:00 Sons of Behemat 40:31 Orks 42:56 Helmsmiths of Hashut 43:21 Idoneth Deepkin 45:12 Gloomspite Gitz 46:41 Soulblight Gravelords 51:07 Kragnos 51:50 Outro 51:41 Alright Audio Audience Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address. Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307 Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY
This week we arrive just in time to save you from losing all hope. Brad and Eric are here to prove that you don't need a fancy car or a six pack to score high… I mean, to score something. Tune in to find the easiest ways to share a bed. You will be surprised to find out that all this time all you needed to do was take your shoes off… POORHAMMER MERCH! https://orchideight.com/collections/poorhammer PATREON: https://www.patreon.com/SolelySingleton YOUTUBE: https://www.youtube.com/@thepoorhammerpodcast TWITCH: https://www.twitch.tv/poorhammer Website: https://poorhammer.libsyn.com/ TIMESTAMPS: 00:00 Hello and Welcome 02:22 Hedonites of Slaanesh 06:16 Nighthaunt 07:46 Nagash 09:13 Blades of Khrone 09:59 Skaven 12:44 Cities of Sigmar 15:45 Sylvaneth 18:10 Seraphon 19:05 Karadron Overlords 20:25 Slaves to Darkness 22:32 Fyreslayers 23:56 Disciples of Tzeentch 25:10 Flesh-eater Courts 26:59 Lumineth Realm-Lords 30:36 Daughters of Khaine 32:05 Maggotkin of Nurgle 34:35 Ogor Mawtribes 35:55 Stormcast Eternals 38:16 Ossiarch Bonereapers 40:00 Sons of Behemat 40:31 Orks 42:56 Helmsmiths of Hashut 43:21 Idoneth Deepkin 45:12 Gloomspite Gitz 46:41 Soulblight Gravelords 51:07 Kragnos 51:50 Outro 51:41 Alright Audio Audience Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address. Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307 Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY
Something big is breaking in Multifamily.In this episode, Mike Brewer pulls no punches as he opines on AI, traditional hierarchies, and how centralization might just become a relic of the past. And why this moment could be the beginning of a full-scale reordering of how we do business in property management.It's not just about automating workflows. It's about obliterating old mindsets.AI and LLMs are the catalysts. Or more bluntly put, the jackhammers many of us have been waiting for.From flat organizational structures to holacracy, we're on the cusp of radical reinvention in Multifamily operations.Mike lays out why the next 12 to 18 months will feel like running a marathon in under two hours and why you'd better be lacing up your best track shoes.It's just the truth about where we're headed.Like what you hear? Smash that like button, subscribe to stay ahead of the curve, and share with your team—because the future isn't waiting.Blog: https://www.multifamilycollective.comBook: https://amzn.to/3YI6BDa
Dynasty Dad & Snoog break their top 10 Rookie Running Bacjs down into tier to give you insight to make better #dynastytrades & draft selections for to 2026 Rookie Drafts & Leagues
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
Do you weigh yourself to determine if your diet and exercise plan is working? Does the number make or break your day…and your motivation to keep trying? This Extra Credit Friday lesson is short, important, and might save you from ruining a perfectly good weekend: The scale is not the best measure of fat loss. And honestly? It's not even a very good one. I encourage my clients to stay off the scale. Listen to learn why and what measures I do recommend for recording progress. Join my next 21-Day Reset for women 50+ here: https://www.fasterwaycoach.com/AMYBRYAN Contacts and free downloads: www.linktr.ee/amybryanfasterway
Rick & Kelly discuss the Robin Dickman question, a hateful nurse, London's Iranian embassy appearing to be evacuated, a reveal of how coffee beans are roasted, and America's best & worst airlines for 2025 IN THE NEWS!Get 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:https://LATITUDECOFFEE.COM & https://KEYWESTSPICECOMPANY.COM OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: https://WEAREOHHO.COMDR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrick...Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly...Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDic...Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:https://dailysmashmerch.spiritsale.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#coffee #coffeebeans #iran #iranianregime #iranianembassy #davos #untuckit #karolineleavitt #whitehousepresssecretary #southwest #southwestair #greenland #davos #trump #polar #polarvortex #housewives #jacquelinelaurita #teresagiudice #ultimategirlstrip #makewellness #ohho #elevatedseltzer #palmdesert #kellydodd #wine #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kellydodd #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
A lot has changed in the last decade or so when it comes to endurance fueling guidance. Today, I'm going to go into the new science of endurance fueling. You'll learn: What has changed about fueling guidelines and why How training your gut is essential for this to actually work, and How you can make the perfect fuel at home Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great Content Fantastic info and backed by evidence too! It provides me good reminders as a seasoned runner. VeryVeggieVictoria ⭐⭐⭐⭐⭐Great Running Podcast! One of my favorite running podcasts! Each episode is filled with useful information and Claire teaches in clear and concise ways. She also has great guests on the show. Kyle from Duluth ⭐⭐⭐⭐⭐Honest and Trustworthy Training Info I listen to several running podcasts and enjoy all of them, but love your vibe and you are so awesome for sharing running info for all levels of runners. Look forward to every podcast to keep me motivated and running. nothappy1&5 Music Credits: Music from Uppbeat
Dynasty Dad & Snoog break their top 12 Rookie Wide Receivers down into tier to give you insight to make better #dynastytrades & draft selections for to 2026 Rookie Drafts & Leagues 0:00 Introduction1:01 A Tier - Tyson Lemon Tate11:46 B Tier - Concepcion Boston13:47 C Tier - Sarratt Cooper Branch Lane 18:11 D Tier - Bernard Bell Brazzell
The Chiefs have a highly paid o-line that needs to be better this season. We are joined by FS1's Ben Maller and we go through headlines and play smash or pass.
Full Show: Bills Debacle Continues, Chiefs Offensive Line Issues, Ben Maller, Smash or Pass, Bills Sideline Reporter Sal Cappacio, Alex Gold Betting Advice full 10966 Thu, 22 Jan 2026 16:00:32 +0000 tMPzSnM2ugOrHLJzLVKVbqSvVTjf0xdx nfl,kansas city chiefs,buffalo bills,brandon beane,sports Fescoe & Dusty nfl,kansas city chiefs,buffalo bills,brandon beane,sports Full Show: Bills Debacle Continues, Chiefs Offensive Line Issues, Ben Maller, Smash or Pass, Bills Sideline Reporter Sal Cappacio, Alex Gold Betting Advice Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports
Smash or Pass full 644 Thu, 22 Jan 2026 14:20:57 +0000 bUgcqm2JJTr2oiLxwoNqUkaEs95VP2rg smash,sports Fescoe & Dusty smash,sports Smash or Pass Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne
Episode 134: In today's episode, we're classifying the unhinged wellness trends as a smash or pass. From magnesium foot cream and creatine, to cold plunges, mouth taping, castor oil, red light, and the emotional support jumbo water bottle.We're getting into our real experiences with the hacks that had us questioning ourselves & the ones we cannot get enough of.Is this an insane amount of wellness behavior? Absolutely. Will the real girlies respect it? Also yes. No shame, just vibes and honest ratings.We hope you enjoy - xx
Let's be honest—most people set goals.Very few actually finish them.On this episode of the Mr. & Mrs. 757 Podcast, we sit down and talk about goal-setting the real way—what works, what doesn't, and how we stay aligned as a husband-and-wife team while chasing big dreams.No fluff. No motivational clichés.Just practical steps, honest conversation, and lessons we've learned building life and business together.
Newcastle United put on a dominant display as they brushed aside PSV 3–0. ⚫⚪ Kris is joined by Ben and Matty to break down the performance, key moments, standout players, and what this result means going forward. We discuss: • Tactical setup and game plan • Who impressed • Key talking points from the match • What's next for Newcastle Let us know your thoughts on the game in the comments — and don't forget to like, subscribe, and turn on notifications for more match reviews and Newcastle content. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rick & Kelly discuss the longest cooking meat ever, Trump gets Greenland in Davos, Southwest is gonna start assigning seats, and you should avoid dingoes AND sharks in Australia IN THE NEWS!Get 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:https://LATITUDECOFFEE.COM & https://KEYWESTSPICECOMPANY.COM OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: https://WEAREOHHO.COMDR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrick...Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly...Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDic...Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:https://dailysmashmerch.spiritsale.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#dingoes #kangaroos #sharks #australia #southwest #southwestair #greenland #davos #trump #polar #polarvortex #housewives #jacquelinelaurita #teresagiudice #ultimategirlstrip #makewellness #ohho #elevatedseltzer #palmdesert #kellydodd #wine #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kellydodd #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
Better living through chemistry
Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty
Aaron and Papa Dude preview the NFL Championship Week games. The duo will examine both games, giving their picks and thoughts on each matchup.SMASH the *Thumbs Up* ~ HIT *Subscribe* ~ RING the *Notification* bellhttps://RacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why https://RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!* https://racingdudes.com/free-picks/EXPERT premium selections for every track in America!* https://racingdudes.com/handicapping-products/SUPPORT the Racing Dudes!* https://twitter.com/racing_dudes/* https://www.facebook.com/racingdudes/* https://www.instagram.com/racingdudes/
Rick & Kelly discuss their fantastic dinner at Nardo's in Huntington Beach, Kelly gets hit on at the UnTuckIt store, they both weigh in on the David & Victoria Beckham drama with their son Brooklyn & his new wife, plus a wicked storm is about to smack the south with some Polar cold, ice & snow IN THE NEWS!Get 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:https://LATITUDECOFFEE.COM & https://KEYWESTSPICECOMPANY.COM OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: https://WEAREOHHO.COMDR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrick...Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://www.soullife.com/rickandkelly...Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:https://boards.com/a/vL3gBe.kypDic...Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:https://dailysmashmerch.spiritsale.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:https://www.fansocial.coRick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#davidbeckham #victoriabeckham #spicegirls #galaxy #soccer #football #heismantrophy #nationalchampions #indiana #miami #hardrock #ms #polar #polarvortex #housewives #jacquelinelaurita #teresagiudice #ultimategirlstrip #makewellness #ohho #elevatedseltzer #palmdesert #kellydodd #wine #minerals #newsmax #newsmax2 #theleventhalreport #live #demonstrations #rhoc #kellydodd #cooking #kellydodd #realhousewives #patreon #jefflewislive #siriusxm #pickleballpartytown #picklepartyhouse
Marc Shaiman is a renowned composer, lyricist, arranger, and music producer known for his prolific work across film, television, and theater. His film work includes “When Harry Met Sally”, “Sister Act”, “City Slickers”, “A Few Good Men”, “Sleepless in Seattle”, “The American President”, and the first “South Park” movie. Shaiman has written and arranged music for countless artists such as Harry Connick Jr., Mariah Carey, Billy Crystal, and Bette Midler. Shaiman earned widespread acclaim for co-writing the hit Broadway musical “Hairspray” alongside his co-lyricist Scott Wittman. Shaiman and Wittman went on to co-create musicals “Catch Me If You Can”, “Charlie and the Chocolate Factory”, “Some Like It Hot”, and “Smash”. Marc Shaiman has been nominated for seven Academy Awards, two BAFTA awards, and has won a Tony, two Emmys, and two Grammys.See omnystudio.com/listener for privacy information.
DynastyDadFF & FFSnoog take a closer look into the 2026 rookie class landscape and how to cash in on trade equivalents for the dynasty offseason - we cover each position, the strengths of the class, and who our favorite top names are.0:00 Introduction2:42 Ceedee Lamb6:50 Tetaioa McMillan10:47 Garrett Wilson13:54 Chris Olave17:33 Tee Higgins 20:12 Luther Burden III23:02 Jameson Williams 27:02 Devonta Smith28:58 Zay Flowers32:26 Jaylen Waddle 35:00 1.11-1.12 ConundrumIf looking for more content we've created a Premium #SmashAccept Discord Community for:
Allison and Ian are back this week! We discuss the lack of Folos, the hit(?) show Smash, and what song gets Allison and I amped up and ready to party! Songs this episode include: (I've Had) The Time of My Life Mercy So Emotional The Scientist ---- Listen and watch full versions of this episode (with perfromances!) and get access to live episode recordings @ patreon.com/gleekoftheweekpod Rate us five stars on Spotify and Apple Podcasts Buy our Merch! Leave us a voicemail @ (347)719-1160 Follow us on Instagram @gleekoftheweekpod Follow us on Tiktok @gleekoftheweekpod Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text✍️SHOW NOTES✍️How did this false religion impact our future?SUBSCRIBE
Fire up the nostalgia and get LIT the old-school way on this episode of Bumming With Bobcat!We're cracking open Montebello and Chi-Chi's Long Island Iced Teas and taking it back to a time when buzz came easy and bad decisions were just part of the fun. To round things out, we've got a side of Molson XXX and Olde English 800, because corner store classics never go out of style.This episode is all about throwback drinks, gas station legends, and the kind of buzz you remember from before craft beer took over. No fancy glassware, no mixology — just strong pours, malt liquor memories, and Long Island chaos.If you ever got LIT the cheap way, the easy way, or the “probably shouldn't have” way… this one's for you.
Send us a text✍️SHOW NOTES✍️We are living in very STRANGE times for sure!Over the course of the next several weeks, we will be examining the following:PENTECOSTALISMCHARASMATICSNEW APOSTOLIC REFORMATIONDELIVERANCEWORD OF FATIHSUBSCRIBE
Send us a text✍️SHOW NOTES✍️TAKE TWO!!!I get so many questions that I will discuss this yet again. Please take notes and have your bible ready!!What does the Bible say about many things...tune in tonight to find out why understanding God's word is a MUST for this day and age in which we are living and will continue to live in until the Lord calls us home!!SUBSCRIBE
Dynasty Dad & Snoog run a mock draft with both 2025 & 2026 Rookies to give you ingiyt to make better #dynastytrades 0:00 Introduction1:42 Jeremiyah Love3:05 Ashton Jeanty4:12 Jaxson Dart6:03 TreVeyon Henderson7:08 Omarion Hampton7:59 Colston Loveland9:02 Tetairoa McMillan10:48 Makai Lemon12:09 Fernando Mendoza13:40 Emeka Egbuka15:18 Jordyn Tyson16:06 Carnell Tate17:28 Quinshon Judkins19:00 Tyler Warren19:40 Cam Ward20:12 Luther Burden III21:49 Harold Fannin Jr23:05 Travis Hunter24:01 RJ Harvey25:00 Cam Skattebo
On the first main show of the week, Manu is joined by Matt to break down matchday 18. The two open the show by discussing Bayern Munich's 5-1 win over RB Leipzig. Where did it all go wrong for Red Bull? Also, Jamal Musiala makes his return. Then Matt tries to make sense of the chaos between Dortmund and St. Pauli. Finally, they chat about the crisis in Frankfurt and where it has gone all wrong for Eintracht. Enjoy Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 275: "Big Smash: I'll Explain All That Later" Rodes sits down with Big Smash, the powerhouse host behind I'll Explain All That Later. The conversation dives deep into the art and hustle of podcasting, from creating authentic content to navigating the ups and downs of building a platform that moves the culture forward.Big Smash also opens up about one of his biggest entrepreneurial ventures yet — his upcoming live show and all-star panel, giving us an inside look at the planning, passion, and vision driving his next big move.If you're a creator, entrepreneur, or fan of real conversation, this episode is packed with insight, inspiration, and game you don't want to miss.
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Did you know that your heart has a brain?In fact, there are more connections running from the heart to the brain than from the brain to the heart! (Think about that for a second.)We've all heard the expression "dying of a broken heart." It may sound hard to believe, but the phenomenon is quite real. Unresolved emotions like grief, anger, or fear can quietly build pressure in the body and contribute to issues like high blood pressure, heart rhythm problems, and worse. The hidden strain of emotional pains of the past affect the physical health of the heart, taking a toll over a lifetime of real and imagined stressors. Your emotional health is a direct input into your physical health. So before you ignore your body and reflexively say "I'm fine," now is a good time to take a deep breath, check in with yourself for a moment and ask, "how do I feel in my heart?"When we're hurt physically or emotionally, our body and nervous system naturally engage guarding mechanisms. In the wild, injured animals withdraw from socializing and normal tasks and hide until they're healed. But in humans, the fight, flight, and freeze response can go haywire. Our fragile nervous systems face a constant barrage of unnatural, overstimulating modern stressors that eat away at our health, vitality, and sanity.When natural healing processes are interrupted, we can develop subconscious maladaptive patterns of avoidance, isolation, and lack of connection. This incomplete healing can feel like you're not fully alive or not fully present, yet also completely overwhelmed. (After getting my bell rung pretty good recently in a hit-and-run car wreck, I can say I've been there myself.) After a lifetime of struggles, you might not feel not quite so free, open, and alive as a child chasing butterflies in the backyard. So how can you create the life you dream about when your energy is being drained by the emotional baggage?How can we build profound connections with people we care about if our hearts are shuttered behind protective defensive emotions?The paradox is that pain and struggle actually shape us into the people we're meant to become. Some even call it the human condition. This week's guest offers that our trials may even serve a divine purpose.No matter what life has in store for us, the good news is that the human body has a remarkable (and often miraculous) ability to heal. This week's guest has helped millions of souls across the world do just that. Dr. Bradley Nelson is a renowned Holistic Physician, father of 8, husband of 44 years, bestselling author of multiple books including his latest The Heart Code, and a visionary thought leader in root cause healing and personal transformation. He's here to help us drop the emotional baggage and smash through the mental blocks that prevent you from living your best life.In this episode with Dr. Nelson, you'll discover:How to identify and drop maladaptive subconscious patternsHow clearing trapped emotions restores our body's natural healing intelligenceWhy trapped emotions create patterns of limitation that seem impossible to break (and what to do about it)How to show up unguarded and authentic, feeling fully aliveAnd more...Find Dr. Bradley Nelson and his work at: Website: DrBradleyNelson.comWebsite: DiscoverHealing.comBooks: The Heart Code, The Emotion Code, The Body Code, The Belief CodeFacebook: @DrBradleyNelsonX: @DrBradleyNelson Instagram: @OfficialDrBradleyNelsonYouTube: @DrBradleyNelsonLinkedIn: @DrBradleyNelsonBig news! We just launched our brand new membership club where you can level up with fellow aspiring and veteran health nuts like us. It's called Club Wild, and it's finally ready for you. The modern internet has become far too reliant on exploitation, advertising, anti-human algorithms and anti-social media. So we've essentially built our own social media platform with no advertising, no fake accounts, and no nonsense. Just real people on a shared journey to better themselves and better the world. Join today and kick off your membership with a 3-day “Nutrition Myths Busted” Mini‑Course followed by a Wild 30-Day Challenge, guiding you step-by-step to shed unwanted fat and get in the best shape of your life. > Join The ClubAnd if you'd just like to dip your toes in to see how you like it, try our free 5-Day Challenge. You can join for free by signing up for the newsletter at AbelJames.com. Please take a moment to make sure you're subscribed wherever you listen to podcasts.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.Bubs Naturals – Go to BubsNaturals.com and enter code ABEL to snag 20 % off your entire order.
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Did you know that your heart has a brain?In fact, there are more connections running from the heart to the brain than from the brain to the heart! (Think about that for a second.)We've all heard the expression "dying of a broken heart." It may sound hard to believe, but the phenomenon is quite real. Unresolved emotions like grief, anger, or fear can quietly build pressure in the body and contribute to issues like high blood pressure, heart rhythm problems, and worse. The hidden strain of emotional pains of the past affect the physical health of the heart, taking a toll over a lifetime of real and imagined stressors. Your emotional health is a direct input into your physical health. So before you ignore your body and reflexively say "I'm fine," now is a good time to take a deep breath, check in with yourself for a moment and ask, "how do I feel in my heart?"When we're hurt physically or emotionally, our body and nervous system naturally engage guarding mechanisms. In the wild, injured animals withdraw from socializing and normal tasks and hide until they're healed. But in humans, the fight, flight, and freeze response can go haywire. Our fragile nervous systems face a constant barrage of unnatural, overstimulating modern stressors that eat away at our health, vitality, and sanity.When natural healing processes are interrupted, we can develop subconscious maladaptive patterns of avoidance, isolation, and lack of connection. This incomplete healing can feel like you're not fully alive or not fully present, yet also completely overwhelmed. (After getting my bell rung pretty good recently in a hit-and-run car wreck, I can say I've been there myself.) After a lifetime of struggles, you might not feel not quite so free, open, and alive as a child chasing butterflies in the backyard. So how can you create the life you dream about when your energy is being drained by the emotional baggage?How can we build profound connections with people we care about if our hearts are shuttered behind protective defensive emotions?The paradox is that pain and struggle actually shape us into the people we're meant to become. Some even call it the human condition. This week's guest offers that our trials may even serve a divine purpose.No matter what life has in store for us, the good news is that the human body has a remarkable (and often miraculous) ability to heal. This week's guest has helped millions of souls across the world do just that. Dr. Bradley Nelson is a renowned Holistic Physician, father of 8, husband of 44 years, bestselling author of multiple books including his latest The Heart Code, and a visionary thought leader in root cause healing and personal transformation. He's here to help us drop the emotional baggage and smash through the mental blocks that prevent you from living your best life.In this episode with Dr. Nelson, you'll discover:How to identify and drop maladaptive subconscious patternsHow clearing trapped emotions restores our body's natural healing intelligenceWhy trapped emotions create patterns of limitation that seem impossible to break (and what to do about it)How to show up unguarded and authentic, feeling fully aliveAnd more...Find Dr. Bradley Nelson and his work at: Website: DrBradleyNelson.comWebsite: DiscoverHealing.comBooks: The Heart Code, The Emotion Code, The Body Code, The Belief CodeFacebook: @DrBradleyNelsonX: @DrBradleyNelson Instagram: @OfficialDrBradleyNelsonYouTube: @DrBradleyNelsonLinkedIn: @DrBradleyNelsonBig news! We just launched our brand new membership club where you can level up with fellow aspiring and veteran health nuts like us. It's called Club Wild, and it's finally ready for you. The modern internet has become far too reliant on exploitation, advertising, anti-human algorithms and anti-social media. So we've essentially built our own social media platform with no advertising, no fake accounts, and no nonsense. Just real people on a shared journey to better themselves and better the world. Join today and kick off your membership with a 3-day “Nutrition Myths Busted” Mini‑Course followed by a Wild 30-Day Challenge, guiding you step-by-step to shed unwanted fat and get in the best shape of your life. > Join The ClubAnd if you'd just like to dip your toes in to see how you like it, try our free 5-Day Challenge. You can join for free by signing up for the newsletter at AbelJames.com. Please take a moment to make sure you're subscribed wherever you listen to podcasts.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.Bubs Naturals – Go to BubsNaturals.com and enter code ABEL to snag 20 % off your entire order.
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