Viking Mental Health

Follow Viking Mental Health
Share on
Copy link to clipboard

This podcast has a focus on mental health and wellness. In particular, discussions will center on using creative writing as a coping skill. Content also includes: short stories and poetry. Welcome!

vikingmentalhealth


    • Oct 12, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 20 EPISODES


    Search for episodes from Viking Mental Health with a specific topic:

    Latest episodes from Viking Mental Health

    Spirituality Four: Native American Spirituality

    Play Episode Listen Later Oct 12, 2020 6:38


    A brief look at some of the more common themes in Native American belief systems.

    Episode Four: The Golden Phoenix

    Play Episode Listen Later Oct 10, 2020 5:01


    "Still of the Night"

    Creative Writing Three: Character Development

    Play Episode Listen Later Sep 30, 2020 6:47


    A quick look at how to make develop characters that your audience can picture in their mind. 

    Coping Skills Four: Practice Makes Perfect

    Play Episode Listen Later Sep 28, 2020 6:45


    A few pointers on making mediation work for you.

    Episode Three: The Golden Phoenix

    Play Episode Listen Later Sep 25, 2020 4:44


    Chapter three, "Taming the Shrew"

    Coping Skills Three: Pain Management

    Play Episode Listen Later Sep 21, 2020 6:14


    Episode Two: The Golden Phoenix

    Play Episode Listen Later Sep 18, 2020 5:09


    Chapter two, "Operation Wheeler Dealer

    Coping Skills Two: Your Support Network

    Play Episode Listen Later Sep 18, 2020 9:50


    Creative Writing Two: Editing

    Play Episode Listen Later Sep 15, 2020 4:09


    Episode One: The Golden Phoenix

    Play Episode Listen Later Sep 11, 2020 7:35


    "Smoke and Mirrors"

    Episode Seven, Maximum Prophet

    Play Episode Listen Later Sep 7, 2020 8:54


    Today marks the conclusion of the second book in The Prophet trilogy, Maximum Prophet, "Cross My Heart Hope to Die." I hope you have enjoyed the story, please like or comment, if you are enjoying the podcast and/or blog!  DD

    Creative Writing One: Introduction

    Play Episode Listen Later Sep 6, 2020 7:25


    A brief discussion of some forms of creative writing, ways to get stated and the benefits of writing to mental health. 

    Coping Skills One: Introduction

    Play Episode Listen Later Sep 6, 2020 6:23


    An introduction to coping skills and laying the groundwork for their effective usage.

    Episode Six, Maximum Prophet

    Play Episode Listen Later Sep 4, 2020 6:57


    the sixth chapter in the Maximum Prophet saga, "Gang Busters"

    Episode Five, Maximum Prophet

    Play Episode Listen Later Aug 28, 2020 5:37


    Maximum Prophet continues with Chapter 5, "Seeing Double"

    Episode Four, Maximum Prophet

    Play Episode Listen Later Aug 24, 2020 6:03


    The saga Maximum Prophet continues with Chapter Four, Black Jack

    Episode Three, Maximum Prophet

    Play Episode Listen Later Jul 25, 2020 5:11


    The third chapter in the short story, Maximum Prophet, "Bullets for Boris

    Short Absence

    Play Episode Listen Later Jul 19, 2020 4:57


    In this Episode I will be talking about my short absence from the airwaves as well as some future happenings on the podcast.

    Spirituality Three: What's the Dress Code?

    Play Episode Listen Later Jul 17, 2020 5:33


    This episode briefly explores the "major players" in formalized and informal systems of belief. It is also an invitation to explore the broad range of beliefs with curiosity rather than with judgement. 

    Episode Two, Maximum Prophet

    Play Episode Listen Later Jul 17, 2020 5:36


    Chapter two of the serial short story, Maximum Prophet: "Russian Roulette"

    Claim Viking Mental Health

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel