Podcasts about taming

Taming the tongue by Light House Harlow

Gas. Meat. Flights. Houses. The cost of living is up. Inflation is rearing its head again. And as it rises higher, inflation risks devastating economies and draining savings accounts. So what can be done about it? This week, we explore the history of inflation in the U.S., how the government has responded, and who pays the price. This episode originally aired in 2022.Guests:John Cochrane, senior fellow at Stanford University's Hoover InstitutionMeg Jacobs, senior research scholar, Princeton School of Public and International AffairsSupport shows like Throughline with NPR+. Sign up today at plus.npr.orgSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comHarvey is a political philosopher. He's been on the faculty at Harvard since 1962, and he's currently the William R. Kenan Jr. Professor of Government. His 13 books include Taming the Prince, Manliness, and Machiavelli's Effectual Truth. His new book is The Rise and Fall of Rational Control: The History of Modern Political Philosophy. Harvey was my tutor as a graduate student at Harvard, an overseer of my dissertation, and I was a teaching fellow for the course in modern political thought that his latest book reprises brilliantly. To be honest, my reverence for him made me nervous for this podcast. But his brilliance and dry humor and joie de vivre all came through, and he put me at ease.For two clips of the episode — on the shift from virtue to freedom during the Enlightenment, and how Nietzsche reframed the West — head to our YouTube page.Other topics: raised by New Deal liberals in New Haven and DC; his dad a Yale professor and mom a musician; Leo Strauss an academic mentor; thymos and masculinity; Plato's Apology of Socrates; Aristotle; Aquinas; why democracy leads to tyranny; the humor of Machiavelli; Spinoza and dissent; Locke's Two Treatises; the incest prohibition; Hegel; Hobbes; common sense; Nietzsche and nihilism; deconstructing Christianity; science as a product of “white supremacy”; the sex binary; de Beauvoir's Second Sex; the postmodern view of science; Rawls; AI and human obsolescence; grade inflation; Judith Shklar and her love of Montaigne; Oakeshott; anti-semitism on campus after 10/7; and how moderns set aside the deepest questions.Browse the Dishcast archive for an episode you might enjoy. We have some real stars coming up: Ben Rhodes on Iran and speech-writing, HW Brands on the life of George Washington, John Gray on Trump's new world, Bob Wright on the evolutionary force of AI, Tiffany Jenkins on privacy in a liberal democracy, Daniel McCarthy on conservatism, Stephen Grosz on the struggles of love, and Robby George on all our disagreements. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Most CPAs know the federal tax calendar cold. But state entity compliance is a very different story. The rules vary dramatically from state to state, and missing a filing can create real problems for clients. And in 2026, there are some important developments CPAs should be paying attention to, especially in New Jersey, Delaware and Pennsylvania. Frank Tumminello from FileForms breaks it all down and talks about how software can help. Topics discussed:Why state entity compliance complicatedConsequences of missed filingsRolling deadlines versus fixed-date deadlinesNew Jersey tax complianceFlorida tax complianceDelaware tax complianceLeveraging softwareCollecting and submitting state feesPennsylvania tax complianceCoordinating multi-state complianceWhat “good” compliance looks likeThree things every CPA can do Resources:Request a free 2026 compliance calendar from FileFormsLearn more about FileForms for CPAsBook a demoState-specific resources:Florida Annual Report 2026: May 1 DeadlineDelaware Franchise Tax 2026: LLC June 1Delaware Annual Report: Deadlines, Fees & ComplianceNew York Biennial Statement Filing

Darren, Phil and Aaron discuss the win over Richmond, the mounting injury list and the path ahead as we reach a crucial fixture block.

Please join us with Pastor Matt Irving as we continue our study in James. We explore Taming the Tongue from chapter 3:1-12

As organizations race to adopt AI and navigate rapid digital transformation, a troubling paradox is emerging. According to LinkedIn, 93% of IT leaders say they're confident in their AI governance—yet 29% admit AI has already exposed sensitive, unauthorized data. At the same time, nearly half of finance leaders (48%) are being asked to adopt new technologies under tight headcount constraints, forcing a sharper focus on cost-effective, secure solutions. So, what's really driving competitive advantage in 2026? It's no longer just the technology. It's the people. Research continues to reinforce this shift. A recent study by Deloitte found that while 59% of organizations are still taking a technology-first approach to AI, those companies are 1.6x more likely to fall short of expected returns compared to those that prioritize a human-centered strategy. Meanwhile, insights from McKinsey & Company show that 48% of CFOs are focused on navigating inflation and regulatory pressure while adopting new technology, and 44% are prioritizing cost reduction—making clarity, not complexity, the true currency of leadership. In this episode, we sit down with Noah Landow, CEO of Macktez, who has spent nearly 30 years helping founders and executives “tame the tech beast.” Noah doesn't just solve technical problems—he redesigns how organizations think about technology. With a background rooted in architecture and design, his philosophy is simple but powerful: Technology should have structural integrity—it should support both the people and the mission it serves. Through his work, Noah helps leaders: But what makes this conversation truly unique is how Noah connects technology leadership to seemingly unrelated disciplines: Because in a world where AI is rapidly becoming ubiquitous and replicable, the real differentiator isn't the tools—it's how humans use them. This episode challenges a critical assumption: What if the organizations winning with AI aren't the most advanced technically, but the most aligned culturally?   For more information: https://macktez.com/ Discover More: https://noahlandow.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Information and communication technologies have fundamentally altered the markets for capital, labor, supplies, and distribution in ways that undermine the basic categories we use to understand the economy. Nationality, industry, firm, size, employee, and other fundamental terms are increasingly detached from the operations of the economy. If we want to understand and tame the new sources of economic power, we need a new diagnosis and a new set of tools. The broad consensus across the political spectrum in the US that monopolistic corporations – particularly Big Tech companies -- have grown too powerful, and that we need to revive antitrust to take on the 'curse of bigness' is mistaken. But both the diagnosis and the cure are rooted in an outdated understanding of how the American economy is organized. Listen to this interview about Taming Corporate Power in the 21st Century (Cambridge UP, 2022) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Information and communication technologies have fundamentally altered the markets for capital, labor, supplies, and distribution in ways that undermine the basic categories we use to understand the economy. Nationality, industry, firm, size, employee, and other fundamental terms are increasingly detached from the operations of the economy. If we want to understand and tame the new sources of economic power, we need a new diagnosis and a new set of tools. The broad consensus across the political spectrum in the US that monopolistic corporations – particularly Big Tech companies -- have grown too powerful, and that we need to revive antitrust to take on the 'curse of bigness' is mistaken. But both the diagnosis and the cure are rooted in an outdated understanding of how the American economy is organized. Listen to this interview about Taming Corporate Power in the 21st Century (Cambridge UP, 2022)

Information and communication technologies have fundamentally altered the markets for capital, labor, supplies, and distribution in ways that undermine the basic categories we use to understand the economy. Nationality, industry, firm, size, employee, and other fundamental terms are increasingly detached from the operations of the economy. If we want to understand and tame the new sources of economic power, we need a new diagnosis and a new set of tools. The broad consensus across the political spectrum in the US that monopolistic corporations – particularly Big Tech companies -- have grown too powerful, and that we need to revive antitrust to take on the 'curse of bigness' is mistaken. But both the diagnosis and the cure are rooted in an outdated understanding of how the American economy is organized. Listen to this interview about Taming Corporate Power in the 21st Century (Cambridge UP, 2022) Learn more about your ad choices. Visit megaphone.fm/adchoices

Information and communication technologies have fundamentally altered the markets for capital, labor, supplies, and distribution in ways that undermine the basic categories we use to understand the economy. Nationality, industry, firm, size, employee, and other fundamental terms are increasingly detached from the operations of the economy. If we want to understand and tame the new sources of economic power, we need a new diagnosis and a new set of tools. The broad consensus across the political spectrum in the US that monopolistic corporations – particularly Big Tech companies -- have grown too powerful, and that we need to revive antitrust to take on the 'curse of bigness' is mistaken. But both the diagnosis and the cure are rooted in an outdated understanding of how the American economy is organized. Listen to this interview about Taming Corporate Power in the 21st Century (Cambridge UP, 2022) Learn more about your ad choices. Visit megaphone.fm/adchoices

Information and communication technologies have fundamentally altered the markets for capital, labor, supplies, and distribution in ways that undermine the basic categories we use to understand the economy. Nationality, industry, firm, size, employee, and other fundamental terms are increasingly detached from the operations of the economy. If we want to understand and tame the new sources of economic power, we need a new diagnosis and a new set of tools. The broad consensus across the political spectrum in the US that monopolistic corporations – particularly Big Tech companies -- have grown too powerful, and that we need to revive antitrust to take on the 'curse of bigness' is mistaken. But both the diagnosis and the cure are rooted in an outdated understanding of how the American economy is organized. Listen to this interview about Taming Corporate Power in the 21st Century (Cambridge UP, 2022) Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

Private Equity has gone under the radar for a very long time so – what is it, how's it affecting our lives? Our tax systems, and financial transparency are crucial for reining in damaging economic activity, something you see a lot of with Private Equity. In this joint podcast with the brilliant Byline Times podcast and its host Adrian Goldberg, the Taxcast's Naomi Fowler talks to Hettie O'Brien who's written The Asset Class: How Private Equity Turned Capitalism Against Itself and Alex Cobham of the Tax Justice Network. A transcript of the show is available here: https://podcasts.taxjustice.net/wp-content/uploads/2026/05/Taxcast_Byline_PE.pdf 

In dieser Folge geht es um Verlustangst und die Frage, warum selbst alltägliche Trennungssituationen für manche Menschen existenziell bedrohlich wirken. Die Fallgeschichte von Marion zeigt, wie Kontrollverhalten, ständige Rückversicherung und Zwangsrituale helfen sollen, überwältigende Ängste in Schach zu halten. Wir sprechen über Bindung, Objektkonstanz, frühe Trennungserfahrungen und darüber, wie sich Verlustangst auch auf subtilere Weise im Alltag zeigen kann. Dabei nähern wir uns der Frage, was hinter solchen Ängsten liegt: und warum Vertrauen manchmal schwerer ist, als es von außen scheint. - Vertiefungsfolge "Verlustängste verstehen": https://www.patreon.com/posts/158266657 - Bundestagspetition Psychotherapie: https://epetitionen.bundestag.de/petitionen/_2026/_03/_22/Petition_196912.html - Podcast-Empfehlung "Mein Mensch": Geschichten von besonderen Menschen https://www.swr.de/swrkultur/doku-und-feature/podcast-mein-mensch-100.html Unser neues Buch: "Jetzt bin ich schon wie meine Eltern. Wie Erziehung über Generationen wirkt" https://www.hanser-literaturverlage.de/buch/jetzt-bin-ich-schon-wie-meine-eltern-9783446285989-t-5877 - Via Amazon: https://amzn.to/4sq2skn Unser Hörbuch: https://www.patreon.com/collection/2029837 (Kollektion kaufen = Einmalkauf Hörbuch) Ausschnitt und Infos: https://www.patreon.com/posts/151955086?collection=2029837 Literaturempfehlung zur Folge: Rehberger, Rainer (2017): Verlassenheitspanik und Trennungsangst. Bindungstheorie und psychoanalytische Praxis bei Angststörungen. Gießen: Psychosozial-Verlag. Quinodoz, Jean-Michel (1993): The Taming of Solitude. Separation Anxiety in Psychoanalysis. London/New York: Routledge. Skript zur Folge: https://www.patreon.com/posts/158267052 Hilfsmöglichkeiten bei psychischen Krisen: https://www.stiftung-gesundheitswissen.de/gesundes-leben/psyche-wohlbefinden/hilfe-bei-psychischen-problemen-diese-stellen-koennen-sie-sich In psychischen Krisen können auch Hausarzt/ärztin, Psychiater/in und Psychotherapeut/innen Ansprechpartner sein. In Notfällen kann man sich zudem an eine psychiatrische Klinik wenden. Rätsel-des-Unbewussten-Abo als Geschenk: https://www.patreon.com/raetseldesubw/gift Beschreibung der Level-Inhalte: https://www.patreon.com/c/raetseldesubw/membership Wenn ihr alle bisher erschienenen handgebundenen Hefte bekommen wollt (12 Hefte) => Jahresabo auf dem Level "Liebhaber" - Vertiefungsfolge "Beendigung von Therapien" auf Patreon: https://www.patreon.com/posts/127931630 - Folge zu Glenn Gabbard und den "liebeskranken" Analytiker: https://www.patreon.com/posts/121877727?collection=148939 Skript zu dieser Folge: https://www.patreon.com/posts/145065724 Kontakt: lives@psy-cast.org Erziehungskonzepte psychoanalytisch betrachtet (5 Teile): https://www.patreon.com/collection/148943 Digitaler Lesekreis zum Thema "Wie die Digitalisierung unsere psychische Struktur verändert" (1. Folge ist frei zugänglich): https://www.patreon.com/posts/lesekreis-werner-94838102 - Bestellung unseres Buches über genialokal: https://www.genialokal.de/Produkt/Cecile-Loetz-Jakob-Mueller/Mein-groesstes-Raetsel-bin-ich-selbst_lid_50275662.html und überall, wo es Bücher gibt. Auch als Hörbuch! - Link zu unserer Website: www.psy-cast.de - **Wir freuen uns auch über eine Förderung unseres Projekts via Paypal**: https://www.paypal.com/donate/?hosted_button_id=VLYYKR3UXK4VE&source=url - Anmeldung zum Newsletter: https://dashboard.mailerlite.com/forms/394929/87999492964484369/share Musik: Evergreen, Kintsugi (licenced via premiumbeat.com)

You don't have to be Catholic to recognize St. Francis of Assisi. Across the nation, you can find this gentle bearded figure, clad in simple robes, often with birds perched on his shoulders, as he adorns people's lawns and gardens. St. Francis is the subject of multiple movies and even a Marvel comic book. Hippies love him for his simple, nature-based spirituality. Animal rights activists love him because of stories about him preaching to the birds or taming a dangerous wolf.  But how accurate are our popular renderings of this Medieval Italian saint? Francis was a reformer in his day, a controversial figure in many respects. As well as stories about him preaching to the birds, we have other stories about him stripping naked in front of a bishop or throwing himself into a thorn bush. How can we square the gentle nature-lover with the intense reformer? And would St. Francis even recognize himself in your pretty garden statue? On this episode of Glad You Asked, the hosts talk to Bishop John Stowe, a priest in the Franciscan Order of Friars Minor Conventual and bishop of the diocese of Lexington, Kentucky —a diocese that encompasses various underserved Appalachian communities. In keeping with the Franciscan tradition, Stowe has been a voice for justice for the poor, and has spoken out repeatedly on environmental justice, immigrant rights, and LGBTQ+ inclusion. You can learn more about this topic in these links. "What do we know about St. Francis, the most popular saint?," by Kathleen Manning "What did St. Francis say about poverty?" by Daniel P. Horan "How St. Francis led one activist to fight for ecological justice," by James Ehlers "St. Francis and the Taming of the Wolf," by Murray Bodo, O.F.M.  

Heath Ledger's breakout Hollywood role is something different to what it might appear. Hark! A modern retelling of The Taming of the Shrew, wherein a shrewd and sharp-tongued maiden must be courted ere her gentle sister may pursue love's sweet embrace. A roguish young man, paid in secret coin, doth woo the fierce Katarina with unexpected sincerity, and love blooms where trickery first planted its seed. Yet when deception is laid bare, hearts are rent asunder — until repentance and a most earnest sonnet restore what folly nearly destroyed.

Fifteen years ago, Scott Engstrom thought utilities were boring, bureaucratic organizations where people went for job security. But after co-founding GridX in 2010 during the smart meter era, he discovered an industry full of dedicated people tackling complex challenges. GridX went the next five years without a paying customer. Then, in 2015, California mandated time-of-use rates, and the start-up found its footing. Today, Scott helps utilities nationwide design and implement sophisticated rates for a variety of programs, from electric vehicle charging to demand response programs and virtual power plants. Because as load growth from AI data centers and industrial customers strains the grid, sophisticated rate design has become more critical than ever. This week on With Great Power, Scott outlines how rate design helps utilities manage unprecedented load growth from data centers and why "growth pays for growth" protects existing customers from new infrastructure costs. Credits: Hosted by Brad Langley. Produced by Erin Hardick and Mary Catherine O'Connor. Edited by Anne Bailey. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. The GridX production team includes Jenni Barber, Samantha McCabe, and Brad Langley.

In Romeo and Juliet, Juliet declares "Thou know'st the mask of night is on my face, Else would a maiden blush bepaint my cheek" Katharina in Taming of the SHrew talks about painting your face, and Timon of Athens makes a connection between painting and your face saying "wear them, betray with them: whore still; Paint till a horse may mire upon your face, A pox of wrinkles!" And of course, Hamlet has the most famous facial disguise quote when he says "God has given you one face but you make yourself another." All of these references underpin what we know about cosmetics and facial care in Shakespeare's England. Famously, Queen Elizabeth herself kept her face quite decadently forever striving after that porcelain skinned ideal that was a hallmark of the Elizabethan Era. But what did women use to take care of their faces in the Elizabethan era, and in a. Culture where people like Hamlet were suspicious of women who disguised their true form, how was makeup received? Was it something normal and every day, or were there instances when applying makeup, or perhaps even the wrong makeup, could get someone into trouble? To find out more and explore the intricate and complex world of makeup, cosmetics, and facial care for women of Shakespeare's lifetime, we're delighted to welcome historian and author of Beauty and Cosmetics, 1550–1950, Sarah Jane Downing to the show this week. She's here to take us behind the makeup counters of Tudor women and share with us what we might there.

Hi friends and welcome to our next to last podcast episode for the school year! Mrs. Chloe is back on the podcast this week. We talk through random questions with Ashley, Taming the Tongue, AG teacher recruitment (swag?), and more!Our memory work for the week is Psalm 23:5Check out past episodes on our website!

Joe Kissell introduces Take Control Live: Taming Big Tech, a four-session interactive course designed to help users understand privacy, security, subscriptions, ads, platform lock-in, and practical alternatives to major tech services. Rather than urging an all-or-nothing break from companies like Google, Meta, Amazon, Microsoft, or Apple, Joe will focus on realistic steps, live demos, Q&A, forums, and usable options to help you make informed choices.  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at http://clnmy.com/MACVOICES MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices.  Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: 0:00] Joe Kissell introduces Take Control Live: Taming Big Tech[1:47] How the original Take Control Live format began in 2012[6:01] From a Facebook-focused idea to a broader big tech course[7:14] The influence of Cory Doctorow's Enshittification[8:27] Why certain big tech companies create user frustration[9:48] Live demos, Q&A, forums, and platform coverage[12:30] Different user attitudes toward Google and major services[14:55] Why total separation from big tech is unrealistic for most users[16:59] A humane, practical approach to reducing dependence[19:45] Replacing Amazon habits and finding alternatives[21:29] Ad blockers, Apple TV, YouTube, and imperfect solutions[25:40] Addressing ethics and political concerns without advocacy[28:01] Facts, options, and personal choice instead of persuasion[32:23] Moving beyond policy debates to personal action[36:14] Customer frustration with companies reducing service[37:20] Cancellation barriers and retention tactics[40:44] Scheduling the four live Saturday sessions[43:44] Homework, recordings, PDFs, and course materials[47:29] Teachable as the course platform and forum host[53:30] Pricing, discounts, payment plans, and course value[1:01:05] The real cost of free services and subscription choices[1:03:50] Course branding, technology setup, and production work[1:06:05] Final details, dates, pricing, and where to sign up Links:   Guests:   Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Joe Kissell introduces Take Control Live: Taming Big Tech, a four-session interactive course designed to help users understand privacy, security, subscriptions, ads, platform lock-in, and practical alternatives to major tech services. Rather than urging an all-or-nothing break from companies like Google, Meta, Amazon, Microsoft, or Apple, Joe will focus on realistic steps, live demos, Q&A, forums, and usable options to help you make informed choices.  MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at http://clnmy.com/MACVOICES MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices.  Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: 0:00] Joe Kissell introduces Take Control Live: Taming Big Tech [1:47] How the original Take Control Live format began in 2012 [6:01] From a Facebook-focused idea to a broader big tech course [7:14] The influence of Cory Doctorow's Enshittification [8:27] Why certain big tech companies create user frustration [9:48] Live demos, Q&A, forums, and platform coverage [12:30] Different user attitudes toward Google and major services [14:55] Why total separation from big tech is unrealistic for most users [16:59] A humane, practical approach to reducing dependence [19:45] Replacing Amazon habits and finding alternatives [21:29] Ad blockers, Apple TV, YouTube, and imperfect solutions [25:40] Addressing ethics and political concerns without advocacy [28:01] Facts, options, and personal choice instead of persuasion [32:23] Moving beyond policy debates to personal action [36:14] Customer frustration with companies reducing service [37:20] Cancellation barriers and retention tactics [40:44] Scheduling the four live Saturday sessions [43:44] Homework, recordings, PDFs, and course materials [47:29] Teachable as the course platform and forum host [53:30] Pricing, discounts, payment plans, and course value [1:01:05] The real cost of free services and subscription choices [1:03:50] Course branding, technology setup, and production work [1:06:05] Final details, dates, pricing, and where to sign up Links:   Guests:   Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Taming your "dumb strength" is the only way to survive when 900 pounds is trying to crush your spine into the floor. Jordan Buchla spent a decade as an emergency room trauma nurse while simultaneously becoming the #2 all-time strongest female squatter on the planet. From intubating patients during a pandemic to unracking 855 pounds, she built a high-performance life by forcing a "Type B" personality into a disciplined "Type A" structure. Inside the Episode: The Physics of Focus: Why the "pick" is the most underrated phase of a world-record squat Clinical Recovery: A Doctor of Nursing Practice's breakdown of BPC-157, TB-500, and hormone optimization The High-Stakes Pivot: Balancing a doctorate, 16-hour hospital shifts, and elite-level meet prep Gym Ownership Realities: The gritty truth of taking over Hellbent Barbell while preserving a hardcore culture The Identity Shift: Knowing when to step away from competition to build a legacy through mentorship and business Meet the Guest: Jordan Buchla, DNP, is a board-certified Nurse Practitioner and one of the strongest women in strength sports history. With an 855 lb multi-ply squat and a 545 lb bench press, she bridges elite performance and medical science through her work at BioRestore Health. She is now the owner of the legendary Hellbent Barbell, where she applies lessons from both the trauma ward and the mono-lift to athlete longevity and total human optimization. Follow Jordan: Instagram: https://www.instagram.com/gi_joe_barbie/ Hellbent Barbell: https://www.instagram.com/hellbent_barbell/ BioRestore Health: https://biorestorehealth.com/ Become an elitefts Channel Member: Get early access to Dave Tate's Table Talk and more: @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More: https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application: https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products: Pro Resistance Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Free 8-count LMNT Sample Pack: http://www.drinklmnt.com/tabletalk Support Massenomics: https://www.massenomics.com/ Save 20% on MASS Research Review (CODE: ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK): https://rpstrength.com/pages/hypertrophy-app

If you've disclosed your LS to someone and they brushed it off, that isn't on you—it's on them. Because when you share this, you are giving them a gift.In this crossover episode, Kathy joins Penny Petersson from the Pelvic Power Podcast for a conversation that goes far beyond medical facts. They dive into the "juicy" reality of living with LS: the sting of medical gaslighting, the fear of being vulnerable with a new partner, and the exhaustion of trying to coordinate your own care when doctors won't talk to each other.Kathy and Penny discuss why community is the antidote to the "isolated" feeling of a new diagnosis and how to find the "diamonds in the sh*t" even during a flare.In This Episode, We Discuss:The "Special" Connection: Why opening up about your vulvar health is an act of courage and how to handle people who don't treat that vulnerability with the care it deserves.Medical Gaslighting: The reality of being dismissed by providers and the specific research being done right now to help patients fight back.Taming the Beast: Why your diagnosis today is not your destiny in six months, and how to "keep moving" so you don't get stuck in the cycle of inflammation and stress.Practice Makes Progress: Why Kathy is bringing role-playing and advocacy scripts to this year's summit (because being a "baddie" takes practice).Resources & Links:Connect with Penny PeterssonFollow Penny for pelvic yoga and pain management: @wellbeingbypenny on InstagramListen to more of the Pelvic Power Podcast on your favorite platform.Spotify: https://open.spotify.com/show/5L5EST5vW5qbgcEhLfvqLDYouTube: https://www.youtube.com/watch?v=YWZ9pZYm7r8Take the Next Step with LSSNWHS 2026 (May 11–15): If this conversation hit home, join us for the Wholistic Healing Summit. We have specific sessions on Medical Gaslighting Scripts and Advocacy Breakout Rooms to help you practice the conversations we talked about today.Choose Your Pass: From the Free Pass to the All-Access Pass (which includes the lifetime "LS Wikipedia" library Kathy mentioned), find the level of support you need.

People REALLY love their impervious surfaces. Concrete structures practically permeate human-built landscapes. Rather than layering ever more concrete on top of living soils, in waterways, and all over the countryside, what if we re-established our connection with natural ecosystems and put a stop to the concrete madness? One of the most inspiring developments of environmental and cultural restoration involves the cleanup of tons and tons of concrete. We're talking dam removal today. So grab a sledge hammer, a few sticks of dynamite, and a wrecking ball, and come along as we explore the battle between concrete placement and concrete removal. And don't miss our interview with Tara Lohan, author of Undammed: Freeing Rivers and Bringing Communities to Life. Originally recorded on 3/17/26.Sources/Links/Notes:The Reef Line“Underwater ‘traffic jam' off Miami beach, CBS News, November 3, 2025Miami Beach's New Traffic Jam Frolics With the Fishes, New York Times, December 1, 2025We Finally Know Why Ancient Roman Concrete Stood The Test of Time, Science Alert by Michelle Starr, October 29, 2025L“Concrete: From Ancient Origins to a Problematic Future” by Mary Soderstrom. University of Regina Press, 2020.“Concrete: From the Ground Up” by Larissa Theule. Candlewick Press, 2022.“This is the total weight of everything humans have created since 1990” World Economic Forum, December 6, 2021“Global human-made mass exceeds all living biomass” Nature.com, December 9, 2020“Undammed: Freeing Rivers and Bringing Communities to Life” by Tara Lohan. Princeton University Press, 2025Map of U.S. Dams Removed Since 1912“Ten years after Oregon's largest dam removal” Oregon Department of Fish and Wildlife, 2017“‘Salmon Everywhere' One Year After Klamath Dam Removal” California Department of Fish and Wildlife, 2025Undammed: The Klamath River Story podcast“First Descent: Kayaking the Klamath River after the largest dam removal in U.S. history” Oregon Public BroadcastingCar Free AllianceAuto MatTransportation Action Network“Stop this destructive, car-centric development” Hindustan Times, December 22, 2025Ridges to RifflesRivernetwork Member DirectoryDepave.orgRelated episode(s) of Crazy Town:Episode 48, “The Taming of the Slough: Humanity's History of Trying to Control Water”Episode 123, “Mailbag: The Crazy Townies Speak!”

Watch the Q&A session: https://youtu.be/gj4d75_ClggIn this lecture, we look at proposals to limit AI powers and impacts, so bad outcomes are outweighed by social benefits from the technology. I'll explain design processes (such as Human-Centred AI and Responsible AI) and technological approaches for AI system qualities like trustworthiness, explainability and “human in the loop”.  We will explore how we, as individuals, can use AI based systems in discerning ways; and look at what governments can do to help their citizens thrive in an AI-future.This lecture was recorded by Professor Matt Jones on the 21st of April 2026 at Barnard's Inna Hall, LondonMatt Jones is a computer scientist at Swansea University - and a Fellow of the British Computer Society - who works alongside colleagues from many other disciplines and directly with everyday folk across the world to explore the future of digital technologies. Over the last 30-plus years, this human-centred approach has led to novel approaches for, amongst other things,  mobile phone-based information searching and browsing, pedestrian navigation, voice assistants and deformable displays.  Much of his work has been driven by intense and sustained engagements with “low resource” communities from informal settlements in India, South Africa, and Kenya. Through their generous and gracious participation, these extra-ordinary users with the fresh and diverse perspectives have stimulated insights into the future of digital technologies for everyone, globally. In all this work, Matt works as part of a long-standing collaborative team with Jen Pearson, Simon Robinson and Thomas Reitmaier (from Swansea) and colleagues in India (including Dani Raju) and South Africa (including Minah Radebe). His work has been supported by the UK's science funders (EPSRC and UKRI). Currently, this funding includes a Fellowship to explore the future of interactive AI and leadership roles in responsible AI and inclusive digital technologies. This funding has led to a series of impactful publications, talks and influences on people, policies, and practices. Matt has collaborated with private, public and third sector organisations, including Microsoft, the NHS, Google, IIT-B, the BBC and IBM. He is a member of the Foreign and Commonwealth Development Office's Research Advisory Group and Welsh Government's AI reviews.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/ai-tamingGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

What if anger isn't the real problem… but how we handle it is?In this message, we take an honest look at anger, not as something to ignore or suppress, but something to understand and transform. Because the truth is, anger can either destroy relationships or reveal what we truly care about.Drawing from Proverbs and the character of God, this message explores the difference between sinful anger that controls us and godly anger that is governed with wisdom. You'll see how quickly anger can escalate in everyday moments, in our words, reactions, and relationships, and how easily it can take over if left unchecked.But this isn't just about behavior. It's about the heart.Scripture shows us that God Himself gets angry, yet He is always slow to anger, patient, and perfectly just. And through Jesus Christ, we see both the seriousness of sin and the depth of God's grace, as His righteous anger is ultimately satisfied at the cross.This message will challenge you to:Recognize the difference between reacting and respondingUnderstand what your anger is actually revealingLearn how to slow down instead of blowing upReplace resentment with forgiveness rooted in the gospelBecome a peacemaker in a culture fueled by outrageBecause following Jesus doesn't mean you never feel anger, it means you no longer let anger lead your life.If you've ever struggled with frustration, conflict, or being easily offended… this is for you.

Fr. Gregory Pine, O.P., is an Assistant Professor of Dogmatic and Moral Theology at the Dominican House of Studies and the Assistant Director of the Thomistic Institute. He was ordained a priest in 2016 and holds a doctorate from the University of Fribourg (Switzerland). He is the author of several books, including Prudence, Your Eucharistic Identity, and Training the Tongue. He is a regular contributor to several podcasts, including Godsplaining and Catholic Classics. https://dominicanfriars.org/fr-gregory-maria-pine/ His latest book is called Taming the Tongue. https://stpaulcenter.com/store/training-the-tongue-and-growing-beyond-sins-of-speech  @StPaulCenter  Catholic Feedback is a production of Down to Earth Ministry, which exists to provide encouragement and resources to those considering, converting, and growing in Catholicism.

Life is hard. We all get overwhelmed at times. But some people seem to bounce back from their upset emotions faster than most. Are they just born happy? Or is there a secret to building emotional resilience that anyone can learn?It's time for our next book study! While many topics we cover on this podcast are about repair, this topic could be thought of as construction. Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.In this On the Trail episode, we discuss Chapter One: The Secret to Emotional Resilience. This chapter unpacks an overview of three practices that help us grow our resilience: Appreciation, Beliefs, and Connections. The good news is that wherever you are starting this journey, growth is possible. People used to believe we were victims of the wiring in our brains. We now know that our brains can be rewired. We want to help you learn how to train your brain by building habits that increase your ability to bounce back from the hard things in life. Thank you for joining us – father-daughter duo Marcus Warner and Stephanie Warner – on the trail to a deeper walk with God! 

In this podcast, Jaromir Hamala, a seasoned Java engineer specialising in high-throughput data systems, shares his thoughts on how developers can tackle high-performance software development. He touches on the benefits of modern Java that allow writing idiomatic Java code while remaining "mechanically sympathetic", and also on his experience debugging a Linux kernel bug. Read a transcript of this interview: https://bit.ly/4mIDdrA Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: QCon AI Boston 2026 (June 1-2, 2026) Learn how real teams are accelerating the entire software lifecycle with AI. https://boston.qcon.ai QCon San Francisco 2026 (November 16-20, 2026) https://qconsf.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - X: https://x.com/InfoQ?from=@ - LinkedIn: https://www.linkedin.com/company/infoq/ - Facebook: https://www.facebook.com/InfoQdotcom# - Instagram: https://www.instagram.com/infoqdotcom/?hl=en - Youtube: https://www.youtube.com/infoq - Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

AICareStandard.com – Taming the Wild West of Health AI What will it take for ChatGPT, Claude, Copilot and others to adopt industry standards that preserve consumer safety? Aaron Patzer, Founder of Vital and Mint.com, dives deep into the need for a standard in patient-facing health AI, the effects of not having one, and his advice for consumers when using AI applications to answer health questions.  All that, plus the Flava of the Week about Microsoft launching Copilot Health last week. How are Big Tech's investments in healthcare AI platforms changing the game for patients and providers, as well as showing us the need for guardrails and a shared understanding of how they work?  Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

James series message 10Text: James 3:1-12James continues his treatment of practical issues - the tongue is certainly high on the list! Taming the tongue is a mark of Christian maturity. Out of the abundance of the heart, the mouth speaks. The goal is to move from our words being a mixed bag, to consistently blessing the Lord and building others up with the words we speak.

"Dance Talk” ® with Joanne Carey and special guest Connor Walsh SJoin host Joanne Carey for Episode 3 of a 4-part Series highlighting Houston Ballet & YAGP! Joanne welcomes principal dancer and YAGP Alum, Connor Walsh, principal dancer at Houston Ballet, as he shares his journey from childhood on Maryland's Eastern Shore to the heights of ballet as a principal with Houston Ballet. Together they discuss insights on dance education, the importance of collaboration, and tips for aspiring dancers as well as the impact YAGP had and continues to have on Connor. They also discuss the upcoming YAGP Houston event May 10-18. Get your tickets!Connor Walsh was born in Fairfax, Virginia and began his training at the age of seven under the direction of his mother Constance Walsh. He has trained at The Kirov Academy of Ballet, The Harid Conservatory, and Houston Ballet's BenStevenson Academy, where he was awarded the Rudolf Nureyev Foundation Scholarship and the Ben Stevenson Scholarship award. In 2004, he won the first annual gold award from the National Foundation for Advancement in the Arts (NFAA), and was given the Award of Encouragement at the Shanghai International Ballet Competition. In 2004, Walsh joined Houston Ballet's company as a member of the corps de ballet. He was quickly promoted to soloist in 2006 and then to principal dancer in 2007. Walsh has originated lead roles in Stanton Welch's The Nutcracker (The Prince), Romeo and Juliet (Romeo), Giselle (Albrecht), Marie (Count Axel von Fersen), and La Bayadère (Solor).  He has danced major roles in numerous full-length ballets including John Cranko's Onegin (Lensky) and The Taming of the Shrew (Petruchio), Kenneth MacMillan's Manon (Des Grieux) and Mayerling (Prince Rudolf), John Neumeier's A Midsummer Night's Dream (Theseus / Oberon, Puck) and The Little Mermaid (The Poet), Sir Frederick Ashton's La Fille mal Gardée (Colas), Ronald Hynd's The Merry Widow (Camille), Ben Stevenson's Don Quixote (Basilio), The Sleeping Beauty (Prince Florimund), and Dracula (Fredrick), Sir David Bintley's Aladdin (Aladdin) and The Tempest (Ferdinand), Trey McIntyre's Peter Pan (Merman), and  Stanton Welch's Swan Lake (Siegfried), Marie (Count Axel Fersen and King Louis XVI), Madame Butterfly (Pinkerton), La Sylphide (James), and Cinderella (The Prince and Dandini).Walsh's repertory also includes works by George Balanchine, Jerome Robbins, Jiří Kylián, William Forsythe, Justin Peck, Alexander Ekman, Wayne McGregor, Christopher Wheeldon, Twyla Tharp, Hans Van Manen, Glen Tetley, Christopher Bruce, Antony Tudor, Nacho Duato and Serge Lifar, Melissa Barak. One act creations include Stanton Welch, Aszure Barton, Edwaard Liang, Mark Morris, James Kudelka, Nicolo Fonte, Melissa Hough, and Garrett Smith among others.In recent years Walsh has expanded his reach into teaching, coaching and choreographing. In 2015, along with fellow Houston Ballet company members Oliver Halkowich and Melody Walsh, Walsh founded REACH - a choreographic project that raises money for arts education in schools.  Following the success of REACH, Walsh and his colleagues were invited to create a world premiere, entitled What we keep, for Houston Ballet in spring of 2018.  Walsh's world premiere A Joyous Trilogy (in flight) created for Houston Ballet and set to music by Quinn Mason took the Wortham stage on June 2, 2022. Walsh enjoys teaching, coaching and choreographing as well as participating in many forms of dance.  He is also a soccer fanatic as well as food enthusiast.Houston Ballet⁠https://www.houstonballet.org/⁠YAGP⁠https://yagp.org/⁠Tickets for YAGP Houston⁠https://yagp.org/yagp-2026-houston-tx-finals/⁠“Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dancetalkwithjoannecarey.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Please leave us a Review.Please help support the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/e561b42ac⁠⁠⁠⁠⁠

Choice Classic Radio presents Columbia Workshop, which aired from 1936 to 1943, and again from 1946 to 1947. Today we bring to you the episode titled “Taming of the Shrew.” Please consider supporting our show by becoming a patron at  http://choiceclassicradio.com We hope you enjoy the show!

Get my 9 Minute Kettlebell and Bodyweight Challenge HERE =>  https://www.9MinuteChallenge.com   On this most glorious of episodes, Dave Whitley returns so we can talk about: Light banter about SNL host jackets and writing our cats in for president (note: in 2028, please write in Ozzy PAWSbourne, I insist) Why the Bent Press Matters Dave's role in the modern revival of the bent press Being called the "father of the modern bent press movement" Social media reactions: from high praise to harsh criticism Using the controversy as a practice in emotional balance and perspective Historical Strongmen & Bent Press Feats Arthur Saxon and legendary one-arm bent press numbers (370–400+ lbs) Comparison to modern strength standards (most people can't even deadlift that) The famous Saxon vs. Eugen Sandow rivalry and its pro-wrestling–like storyline Mention of Bill Hinbern and historical resources at Super Strength Books Reference to Sig Klein and his 1936 article on the bent press Quote and key idea: lifters' "greatest mistake" is ignoring the bent press How Fitness Culture Drifted Away from the Bent Press Shift from physical culture to bodybuilding and machine-based training Misconceptions: equating size with strength and leanness with health Fragmentation into bodybuilding, Olympic lifting, powerlifting, strongman, kettlebell sport, etc. Hope that modern training will re-integrate these strands again Modern Examples & Context Mention of Colin Lake's 60 kg (135 lb) bent press as a current benchmark Note about John Grimek bent pressing ~300 lbs well into the 20th century Discussion of how incentives and popularity shape what athletes train for (e.g., US football vs. Olympic lifting) The Get Up as a Foundational Movement Dave's view: the get up as the base for all grinding movements (especially overhead), except maybe the squat Using swings and get ups as the primary starting tools with new students Why people skip get ups (they seem complicated and "slow" vs. sexy complexes) Client anecdote: feeling better, tighter, and more integrated after only a few get-up sessions Martial Arts & Yoga Analogies Pavel's idea: the kettlebell swing as the "Sanchin kata" of strongfirst-style kettlebell training Dave's parallel: the get up as the "sun salutation" of strength work Multiple variations and progressions built on one foundational pattern How the Get Up and Bent Press Interrelate "The bent press finish is what the get up starts," if done with proper attention Finding the rack position from the get up Why you shouldn't try to clean and press if you don't yet truly "own" the rack position Seven Anchor Principles for the Bent Press (and Other Grinds) 1. Practice as the path to mastery "Practice doesn't make perfect; practice makes permanent" Importance of practicing the right pattern, not just more reps 2. Keep your eyes on the weight Head follows eyes, body follows head; looking away destabilizes the load 3. Keep the forearm vertical and wrist straight Managing the combined center of mass with heavier bells 4. Build a structural column of support Stack joints and bones under the load rather than muscling everything Column shifts as you descend into the bent press 5. Pack the shoulder Depress and retract the scapula; "shorten the X" from shoulder to opposite glute 6. Give the free hand a job Beginner positions: Free hand to opposite knee with elbow on same-side knee More advanced: free forearm on same-side thigh, hand near chest Using the free hand on the thigh to help stand with very heavy weights 7. Make it look natural and easy A key compliment: "You made it look easy" Aim for smooth, elegant execution (e.g., like high-level pull-ups or handstand pushups) The "Circus Trick" Critique Critics calling the bent press a mere "circus trick" Dave's rebuttal: circus arts require real strength and skill Observation that dismissiveness often comes from people who can't do the lift How to Learn More from Dave Social media: Instagram: @irontamer TikTok: @irontamer Facebook: Dave Whitley Websites: OldTimeStrongmanUniversity.com for coaching and education IronTamer.com for speaking/performing background Mention of Dave's book "Taming the Bent Press" Free PDF on the seven anchor principles available via contacting Dave Belfest Event Info Dave presenting at Bellfest in Austin, Texas (weekend of April 15th recording) Co-taught/linked sessions with Peter Neimand on the bent press and get up Mention of tandem bent press videos showing different body types moving efficiently Discount code: DAVE30 for 30% off Belfest registration Aleks' tongue-in-cheek suggestion to use your tax return to attend Bellfest

If your weekly calendar looks like the loser in a state fair quilt competition - just solid blocks of mismatched colors with no room to breathe - this episode is for you. Today, we're joined by facilitation expert Evan Unger to talk about a topic that Kate and Kim geek out over: meetings. Specifically, why most of them are terrible, how they drain organizational productivity, and exactly what you can do to fix yours. We also tackle one of the most delicate situations in project management: how to handle the HIPPO (Highest Paid Person's Opinion) when they barge into your meeting and try to completely take over the flight controls. Grab a drink, settle in, and let's get into it.

Listeners! The much-anticipated (mainly by us… thanks to schedules

Today, I'm excited to welcome Michael Long to the podcast. Michael is a physicist-turned-writer and the co-author of the international bestseller The Molecule of More. His work explores one of the most powerful forces shaping our lives: the brain chemical dopamine — and how it influences motivation, ambition, and our constant drive for "more." Michael is also the author of Taming the Molecule of More: A Step-by-Step Guide to Making Dopamine Work for You. Over the course of his career, he has written speeches for members of Congress, presidential candidates, Fortune 10 CEOs, while also teaching at Georgetown University and producing award-winning screenplays. In our conversation, Michael explains why dopamine isn't actually the chemical that makes us happy, it's the chemical that makes us want more. More trips, more gadgets, more fun stuff on our phones. We discuss how this pursuit of "more" drives innovation and progress, but can also leave retirees feeling restless or unfulfilled if they're not careful. Michael also shares practical ways to recognize when dopamine is driving your decisions, how to create healthier habits that restore balance, and why learning to live more fully in the present moment can transform your experience of retirement. GET A FREE COPY OF MICHAEL'S BOOK, TAMING THE MOLECULE OF MORE Here's how: Step 1: Subscribe to the podcast and leave an honest rating & review on iTunes. Step 2: Text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: Why dopamine isn't the "happiness chemical" — it's the chemical that drives our desire for more. How dopamine helped humans survive in a world of scarcity and danger. Why modern technology and social media can hijack your dopamine system. How retirees can redirect dopamine toward curiosity, purpose, and meaningful goals. The difference between dopamine (future-focused) and "here-and-now" brain chemicals. Simple habits that help reduce impulsive dopamine-driven decisions. Why learning to pause and appreciate the present moment can dramatically improve life satisfaction in retirement. Show Notes: HowardBailey.com/559

Preached 4-12-26 Rev. Elbert McGowan, Jr. James 3:1-12

This week's episode of Do Good to Lead Well features Lorraine K. Lee, award-winning keynote speaker, LinkedIn Top Voice, and bestselling author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Right from the start, Lorraine challenges the myth that presence is an innate trait and persuasively argues that it is a learnable skill that anyone can develop through intention and small shifts.We explore the superpowers of introverts while also highlighting practical strategies for building credibility when you are the least experienced/youngest person in the room and how you can deliver high-impact presentations that engage an audience. Lorraine also provides her T.E.A. framework for effective communication in a virtual world. She highlights the importance of Technology, Energy, and Aesthetics to maximize our impact on video calls.This important conversation invites leaders and professionals to rethink how presence is built—in everyday moments, not just high-stakes situations. Listeners will walk away with accessible, evidence-based tools to unlock their own “superpowers” and show up with confidence, clarity, and unforgettable impact.What You'll Learn- Reframe presence: From myth to mindset.- Presence is built in small moments, not just big ones.- Embrace and leverage your “presence superpowers”—Even as an introvert.- Turn nerves into fuel: Taming the anxiety monster.- Upgrade your virtual presence with T.E.A. (Tech, Energy, Aesthetics).- Design meetings for inclusion and impact.- How to redefine your LinkedIn presence.- Reframe imposter syndrome as growth data.Podcast Timestamps(00:00) – What is Unforgettable Presence?(04:49) – Presence as a Learnable Skill(07:24) – Developing Presence as an Introvert(10:12) - Managing Public Speaking Anxiety(13:06) – Common Misconceptions About Presence(18:22) - Presentation & Meeting Presence: Preparation and Impact(22:19) - Building Strong Virtual Presence in Remote/Hybrid Work(27:17) - Leading and Facilitating Engaging Meetings(31:12) - Power of Language: Minimizing vs. Empowering Communication(38:28) - Building LinkedIn Presence for Career Impact(42:41) - Presence as a Junior Team Member(49:15) - Maintaining Presence in High-Pressure Situations(52:00) - Overcoming Imposter SyndromeKEYWORDSPositive Leadership, Unforgettable Presence, Executive Presence, Introverts, Public Speaking, LinkedIn Strategies, Virtual Presence, Remote Work, Hybrid Meetings, Presentation Skills, Minimizing Language, Feedback Techniques, Communication, Imposter Syndrome, Psychological Safety, Meeting Facilitation, Personal Branding, Career Advancement, Storytelling, AI in Communication, Inclusive Leadership, CEO Success

You're not stuck… you're dysregulated.And until your nervous system feels safe,you will keep sabotaging the very abundance you're trying to create.In this eye-opening episode, Elaine Starling sits down with EFT Master Practitioner and hypnotherapist Theresa Lear Levine to uncover the real reason so many high-achieving, spiritually conscious women feel overwhelmed, anxious, or “not enough”—even when their lives look successful on the outside.This isn't about doing more.It's about becoming someone your nervous system trusts.You'll discover why your body resists expansion, how subconscious identity silently blocks your success, and what it actually takes to feel calm, clear, and aligned while creating the life you desire.If you've ever thought:“I know what to do… so why am I not doing it?”This episode will give you the answer—and a way forward.Press play now to learn how to regulate your nervous system, reclaim your power, and finally allow abundance to flow.Want to go deeper?Share what you Loved + Learned to receive your FREE Spiritual Alignment & Conscious Actions Guidehttps://www.TheAbundanceJourney.com/ContactListen on podcast:https://player.captivate.fm/episode/3fed92aa-dcc0-4a3a-b130-fcfe42555923/When your nervous system feels safe… abundance flows.#Abundance #NervousSystem #EFTTapping #SpiritualGrowth #ElaineStarling #Manifestation

Brad Baldridge breaks down how real estate investors and business owners can legally reduce college costs — using income control, asset positioning, and tax strategy.In this episode of RealDealChat, Jack Hoss sits down with Brad Baldridge, financial advisor and college planning specialist at Taming the High Cost of College, to unpack one of the most overlooked financial planning opportunities for real estate investors — using their assets and income control to dramatically reduce what they pay for their kids' college education.Brad covers:Why families come too late — and the ideal planning runway (sophomore year of high school)The difference between need-based aid and merit aid — and why elite private schools can actually be cheaper than you thinkWhy real estate investors and business owners have levers W-2 employees simply don't haveHow to use income control, bonus timing, and salary adjustments to improve your FAFSA positionWhy investment real estate must be reported as an asset (at net value, not gross) — and what that actually means for your aid calculationHow to shift income and assets to your student to unlock tax credits that phase out at higher income levelsReal case study: a teacher's family inherited $500K and still qualified for a full ride by repositioning assets correctlyReal case study: an engineering manager calculated that paying full price for NYU cost him 3 extra years of work — and decided that was fineWhy applying to five schools of the same type is one of the most common and costly mistakes families makeHow to vet a college financial advisor — and why most people don't know to ask about the CSS profile vs. FAFSABrad's take on AI: useful for research, not yet replacing expertise — and why the "AI will take all the jobs" panic is overblownNiching down: how becoming the college planning specialist transformed Brad's financial advisory practiceThis episode is for:Real estate investors who have kids approaching college ageBusiness owners who want to understand how income control affects financial aidAny parent who wants to stop leaving money on the table when paying for college

In this episode, we share five low-cost, high-yield preventative classroom management strategies that help stop problems before they start. From greeting students at the door to using visual prompts and intentional tone, these simple shifts change the atmosphere in your classroom without complicated systems. When you focus on prevention instead of constant correction, you create a calmer, more engaged classroom, even during the tired final months of the school year.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/preventative-classroom-management-strategies/Resources:Why It's Important to Welcome Your Students to ClassHow Tone of Voice Shapes Your Classroom CultureAllermi allergy sprayCeraVe Intensive Moisturizing CreamPre-order our book: Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 124. Spring Fever: 3 Tips to Help Your Spring Classroom ManagementEpisode 247. 4 Spring Classroom Management Headaches and How To Fix ThemEpisode 177. Help Your Class Kick Bad Habits with These 5 Classroom Management QuestionsEpisode 178. 5 Classroom Management Tips for Taming a Chatty ClassMentioned in this episode:Try the Teacher Approved Club free for 10 days and get one perfectly timed, research-backed strategy each month—plus support from Heidi and Emily to help you actually use it when it matters most. Start your free trial at https://secondstorywindow.net/trial

Do you ever wonder why toddlers act like they are uncaged animals?   Today we will learn how to help them tone down the feral behavior and increase the sweet behavior. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code Harmony20 for 20% off your first order to support the show. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Tired of notification overload, mystery badges, and apps that refuse to play nice? Rosemary and Mikah peel back the layers to reveal how to finally take charge of your alerts, your way. See the deeper controls, clever tricks, and more useful features that ca• Mastering iOS notification settings and privacy controls! Fine-tuning app notifications: swipes, options, and in-app settings iOS notification types: lock screen, banners, badges, and previews Customizing notification display: stack, list, and count views Exploring Apple Intelligence notification features and Siri Suggestions Scheduled Notification Summaries: batch alerts for less disruption Changing notification delivery on the fly News: Apple launches AirPods Max 2 with new H2 chip and features Shortcuts Corner: Removing unwanted bullets from reminders App Caps: NeatPass and Spigen Classic LS accessory cases. Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: outsystems.com/twit

Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don't work that way, and filmmaker Olivia Nash is determined to flip the script and show a more realistic portrayal. In this episode, host Gabe Howard sits down with the actor, writer, and director of the indie film “Hi.” to tease out what it really means to portray mental health authentically on screen. The conversation goes beyond the film itself, diving into the realities of mental health in Hollywood, how Nash fostered open conversations on set, and what it takes to center people over productivity in an industry that rarely slows down. Why You Should Listen Discover how Nash's personal experience with depression and anxiety changed her storytelling — and why that matters for audiences Hear how Hollywood's most common mental health tropes can do real harm, even when intentions are good Understand why functioning, successful people are often the most misunderstood when it comes to mental health Understand why authentic representation in pop culture can be life-changing for viewers If you're tired of seeing mental health reduced to stereotypes, or you've ever been told you “can't be depressed” because you're functioning, this episode offers a refreshing, validating perspective you won't want to miss.“Mental health isn't a plot twist—it's just part of who people are.”~Olivia Nash, Hollywood Actor and Director Olivia Nash is a multifaceted creative professional with extensive experience in acting,producing, directing, and production design. Based in Austin, TX, she has worked on awide array of projects across film, television, theater, commercials, music video, andowns the film production company, Fox Adrift Productions. Her versatility and passionfor storytelling shine through her collaborations with esteemed production companieslike Taylor Butler Productions, Fox Adrift Productions, Reed Street Films, David BittnerProductions, and Skeptical Optimist Productions. As a Producer/Director, Olivia has helmed projects such as Toby (won for Best FemaleDirector at Palm Beach Shorts, Best Dramedy at Georgia Shorts Film Festival, and BestNarrative Short Film at Austin Under The Stars), Hi., and El Delirio. Her expertise inProduction Design is evident in works like The Gold Lament, Goodwill, Constellation,and The Last Pedal. In the commercial space, she has served as Art Director for HHSTraining Videos. She has also brought her creative vision to music videos, includingCobblestone Streets and Unknown to You. Olivia's acting credits span leading roles in films such as Hickory, Hi., Meteor, and FGAas well as theater performances in productions like The Taming of the Shrew,Cinderella, and Booby Trap where she won best supporting actress. Her training inon-camera workshops, musical theater, and dance further complements her on-screenand stage presence. With a distinctive aesthetic and expertise in styles like Boho Decor, Dystopian, CottageCore, Bloom Core, Dark Academia, and Fantasy, Olivia is skilled at crafting immersiveand evocative worlds. Her dedication to her craft and her ability to adapt to diversecreative challenges compliments her mission to bring to life stories that relate to thehuman condition, while allowing us to escape into a world of beauty. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of notification overload, mystery badges, and apps that refuse to play nice? Rosemary and Mikah peel back the layers to reveal how to finally take charge of your alerts, your way. See the deeper controls, clever tricks, and more useful features that ca• Mastering iOS notification settings and privacy controls! Fine-tuning app notifications: swipes, options, and in-app settings iOS notification types: lock screen, banners, badges, and previews Customizing notification display: stack, list, and count views Exploring Apple Intelligence notification features and Siri Suggestions Scheduled Notification Summaries: batch alerts for less disruption Changing notification delivery on the fly News: Apple launches AirPods Max 2 with new H2 chip and features Shortcuts Corner: Removing unwanted bullets from reminders App Caps: NeatPass and Spigen Classic LS accessory cases. Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: outsystems.com/twit

Tired of notification overload, mystery badges, and apps that refuse to play nice? Rosemary and Mikah peel back the layers to reveal how to finally take charge of your alerts, your way. See the deeper controls, clever tricks, and more useful features that ca• Mastering iOS notification settings and privacy controls! Fine-tuning app notifications: swipes, options, and in-app settings iOS notification types: lock screen, banners, badges, and previews Customizing notification display: stack, list, and count views Exploring Apple Intelligence notification features and Siri Suggestions Scheduled Notification Summaries: batch alerts for less disruption Changing notification delivery on the fly News: Apple launches AirPods Max 2 with new H2 chip and features Shortcuts Corner: Removing unwanted bullets from reminders App Caps: NeatPass and Spigen Classic LS accessory cases. Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: outsystems.com/twit

Dr. Shane Simonsen is an Australian experimental farmer, author, podcaster, and thinker based in the subtropical Sunshine Coast hinterland of Queensland (on around 40 acres among the Glasshouse Mountains). He holds a PhD in biochemistry and previously worked in academia and as a teacher before leaving in his late 20s — disillusioned by institutional structures, the global financial crisis, and concerns over peak oil— to pursue independent work in biology, ecology, and sustainable systems. For the last decade he obsessively developed hardy staple crops for his little mountain village. Australia is uniquely vulnerable to energy system disruptions and totally unprepared for post-industrial agriculture. Shane blogs weekly at Recombination Nation.  His podcast of the same name interviews amateur plant breeders, geopolitical experts and culture innovators. His non-fiction book Taming the Apocalypse explores a post-industrial future built purely on biological technology  He also wrote a novel under the nom-de-plume Haldane P. Doyle, Our Vitreous Womb, imagining a biotechnological civilization in the distant future. 

Our thoughts are busy places — full of worries, assumptions, memories, and what ifs that can quietly shape how we live and respond to the world around us. And while no one has a perfectly manicured mind, Scripture reminds us that we don't have to be ruled by every thought that shows up.In today's episode, our friend Max Lucado joins us to share a hopeful, practical message about renewing your mind and learning to take your thoughts captive. Drawing from Romans 12 and other powerful passages, Max walks us through three simple but life-changing tools to help you identify toxic thought patterns, uproot lies, and replace them with God's Truth.You'll learn:How to recognize patterns and start interrupting the destructive cycles in your life before they take hold.Tools to help you to renew your mind and walk into lasting transformation. Ways you can uproot the negative underlying beliefs behind your emotions and develop ways to replant truth in their place. You don't have to accept every thought you have. Partner With Us: If you've ever felt overwhelmed by anxious thoughts, stuck in negative self-talk, or frustrated by emotional overreactions, this conversation will give you language, clarity, and next steps for moving forward with greater peace and freedom. That's why we created a free downloadable resource called “I'll Go First.” It is a simple, guided conversation tool designed to help you open honest, meaningful dialogue about what's really going on beneath the surface. Whether you're wrestling with your own thoughts or walking alongside someone who is, this resource gives you practical questions and biblical encouragement to begin the journey toward healthier thinking together.Resources From This Episode:Continue doing deep work by also listening to “Tools to Fight Anxiety and Better Your Mental Health” with Rebecca Maxwell, available on the Therapy & Theology podcast and on YouTube.If you're looking for a practical next step to help quiet anxious thoughts, check out Tame Your Thoughts by Max Lucado.Each time you support Proverbs 31, your gift helps empower women and transform entire communities with God's Word. Send this episode to a friend who needs encouragement and God's Truth today.Subscribe to the Proverbs 31 Ministries Podcast to never miss an episode of hope-filled stories as we unpack the Truth and learn to live it out together.Click here to download a transcript of this episode