Podcasts about taming

The holiday season is a time for laughter, togetherness, and creating special memories. But for families managing food allergies, it can also bring unique challenges—extra planning, heightened stress, and the worry of staying safe during celebrations. In this episode, we're talking about how to balance the joy of the season with the realities of food allergy management. We're joined by licensed psychologist, Amanda Whitehouse, PhD, who will share thoughtful strategies for reducing holiday stress and anxiety, so you and your loved ones can focus on what truly matters—connection, celebration, and peace of mind.Resources to keep you in the know:Amanda Whitehouse, PhD - WebsiteDon't Feed the Fear Podcast @thefoodallergypyschologist - Follow on InstagramAmanda Whitehouse, Food Allergy Anxiety Psychologist - Follow on FacebookYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: DBV TechnologiesThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

In this episode of the Building Bigger Lives podcast, Kathryn and Michael talk EMAIL! This episode is full of email management tips, tricks, and productivity hacks. They explore strategies for managing email effectively, including time blocking, creating boundaries, and implementing a three-bucket system for categorizing emails based on urgency and importance. They also offer recommendations for improving email efficiency through organization, automation, and alternative communication tools. Building Bigger Lives Podcast https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage

For the past century or more, the left has put a high value on moral provocation, deliberately transgressing what they see as society's hypocritical or puritanical moral norms, whether in religion, sexuality, or public decorum in general. Now the right, too, is getting in on the fun, performatively violating the speech norms held sacred by liberals - which is sometimes good, but sometimes itself violates traditional morality, not just leftist ideology. Matthew Schmitz joins the podcast to discuss his First Things article "Taming the Tongue", about the psychology of edginess, the problem with widespread profanity, and the need for restraint in speech. Links "Taming the Tongue" https://firstthings.com/taming-the-tongue/ Against the Grain podcast https://www.patreon.com/againstthepod Compact Magazine https://www.compactmag.com/ DONATE to make this show possible! http://catholicculture.org/donate/audio SIGN UP for Catholic Culture's newsletter: https://www.catholicculture.org/newsletters

We've all heard of the Enneagram, but what if this powerful personality system held the key to unlocking your best financial future? In this riveting conversation, we welcome Doug Lynam, a man whose life path defies simple categorization: Marine Corps officer candidate, Benedictine monk, and now, a respected wealth manager. Doug brings his unique perspective […]

THE CLASSIC UPDATE OF SHAKESPEARE'S TAMING OF THE SHREW!! 10 Things I Hate About You Full Reaction Watch Along: ⁠  / thereelrejects  ⁠ Gift Someone (Or Yourself) A Stranger Things RR Tee! ⁠https://shorturl.at/hekk2⁠ Vecna: The Mind Slayer tee by @G9DESIGN & Dr. Stranger Things tee by @SASAMIIKU — perfect for hardcore fans & collectors alike Greg & Aaron trip the light ROMANTIC as they reunite for a 10 Things I Hate About You Reaction, Recap, Analysis, Breakdown, & Spoiler Review! Aaron Alexander & Gregory Alba dive into the sharp, romantic, endlessly quotable teen classic that helped define a generation of 90s/early-2000s cinema. Join Aaron & Greg as they revisit Gil Junger's modern retelling of Shakespeare's The Taming of the Shrew, starring Heath Ledger (The Dark Knight, A Knight's Tale) in his breakout role as the rebellious and charming Patrick Verona, and Julia Stiles (Save the Last Dance, Dexter) as fiercely independent Kat Stratford. The film also features Joseph Gordon-Levitt (Inception, Looper) as Cameron, Larisa Oleynik (The Secret World of Alex Mack) as Bianca, and David Krumholtz (The Santa Clause, Numb3rs) and Allison Janney (I, Tonya, The West Wing) in unforgettable supporting roles. Aaron & Greg break down the film's most iconic and beloved moments: Patrick's legendary “Can't Take My Eyes Off You” serenade on the bleachers, Kat's emotional reading of the poem that gives the movie its name, Bianca punching Joey Donner in the face, Cameron's sweet-but-awkward attempts to win Bianca's heart, and the Stratford family's hilariously strict house rules. They explore how the film blends whip-smart humor, heartfelt coming-of-age storytelling, and timeless themes of trust, identity, and self-expression — all wrapped in peak 90s energy and one of the greatest high-school soundtracks of all time. Follow Aaron On Instagram: ⁠https://www.instagram.com/therealaaronalexander/?hl=en⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

THE CLASSIC UPDATE OF SHAKESPEARE'S TAMING OF THE SHREW!! 10 Things I Hate About You Full Reaction Watch Along:   / thereelrejects   Gift Someone (Or Yourself) A Stranger Things RR Tee! https://shorturl.at/hekk2 Vecna: The Mind Slayer tee by @G9DESIGN & Dr. Stranger Things tee by @SASAMIIKU — perfect for hardcore fans & collectors alike Greg & Aaron trip the light ROMANTIC as they reunite for a 10 Things I Hate About You Reaction, Recap, Analysis, Breakdown, & Spoiler Review! Aaron Alexander & Gregory Alba dive into the sharp, romantic, endlessly quotable teen classic that helped define a generation of 90s/early-2000s cinema. Join Aaron & Greg as they revisit Gil Junger's modern retelling of Shakespeare's The Taming of the Shrew, starring Heath Ledger (The Dark Knight, A Knight's Tale) in his breakout role as the rebellious and charming Patrick Verona, and Julia Stiles (Save the Last Dance, Dexter) as fiercely independent Kat Stratford. The film also features Joseph Gordon-Levitt (Inception, Looper) as Cameron, Larisa Oleynik (The Secret World of Alex Mack) as Bianca, and David Krumholtz (The Santa Clause, Numb3rs) and Allison Janney (I, Tonya, The West Wing) in unforgettable supporting roles. Aaron & Greg break down the film's most iconic and beloved moments: Patrick's legendary “Can't Take My Eyes Off You” serenade on the bleachers, Kat's emotional reading of the poem that gives the movie its name, Bianca punching Joey Donner in the face, Cameron's sweet-but-awkward attempts to win Bianca's heart, and the Stratford family's hilariously strict house rules. They explore how the film blends whip-smart humor, heartfelt coming-of-age storytelling, and timeless themes of trust, identity, and self-expression — all wrapped in peak 90s energy and one of the greatest high-school soundtracks of all time. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel like your workday follows you home — in the form of unfinished charts, inbox messages, and nagging guilt about what's still left to do? You're not alone. For many physicians, charting is the part of the job that never seems to end — and it can leave you feeling exhausted, behind, and questioning whether you'll ever catch up. Today's guest, Dr. Sarah Smith, knows that struggle firsthand. As a rural family physician, she spent years buried under a mountain of paperwork until she discovered a way to completely transform her workday. Now, as the founder of Charting Coach, she's helped hundreds of physicians learn to finish their notes on time — and reclaim their evenings, weekends, and peace of mind. In this empowering conversation, Dr. Smith and I dive into the mindset and systems that help physicians finally get ahead of their charts. You'll learn why this isn't just about efficiency, but about freedom — the freedom to leave work at work and enjoy the rest of your life again. In this episode we're talking about: The moment Dr. Smith realized she couldn't keep living in "charting chaos" How noticing — rather than judging — your patterns is the first step toward change How perfectionism and impostor syndrome impact charting Practical strategies for charting in real time and managing your day more intentionally How to set boundaries, reduce interruptions, and get notes done before the next patient What "good enough" documentation can look like — and why it's more than enough Some tips for using AI to help with charting You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode235 Links for this episode: Connect with Dr. Smith: Website: https://www.chartingcoach.ca Facebook: https://www.facebook.com/ChartingCoach/ Instagram: https://www.instagram.com/thechartingcoach/ LinkedIn: https://www.linkedin.com/in/sarah-smith-999101200

Get Up resumes with Jaxson Dart's ferocious and maybe even reckless playstyle. We'll tell you why he needs to take less hits for the sake of his team! (0:00) Meanwhile - The fading Eagles are showing shades of their 2023 collapse. Is this team primed to repeat their mistakes, or ready to flip the switch on a drama filled season? (16:00) Then - Paul Finebaum and Heather Dinich join to discuss the next edition of the CFP rankings coming out Tuesday night at 7PM ET on ESPN! How will Lane Kiffin bolting for LSU affect Ole Miss? (34:00) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Key Takeaways Frankincense is one of the most emotionally grounding and neurologically supportive essential oils. Daily rituals with Frankincense and Adaptiv can significantly reduce holiday stress. dōTERRA's Frankincense has a unique floral–citrus aroma, making it versatile for emotional, spiritual, and physical use. Techniques like roof-of-mouth application, rollers, and diffuser blends can deepen the therapeutic benefits. Frankincense supports meditation, prayer, grounding, and emotional resilience during busy seasons. Consistency—not perfection—is what creates real results with oils. December promotions (FREE Frankincense + Adaptiv discount) are ideal for building wellness habits. The upcoming 90-Day Vitality Reset provides structured support for stress reduction, energy, and emotional balance in 2025. Community education tools (Oils A–Z, newsletters, recipes) make it easy for members to confidently integrate oils into daily life.    

Nikita Johal (Now That's What I Call A Musical / The Taming of the Shrew) co-hosts The West End Frame Show!Andrew and Nikita discuss Paddington (Savoy Theatre), The Line Of Beauty (Almedia Theatre) and The Mousetrap's 73rd Birthday Performance (St Martins Theatre) as well as the latest news about Wicked spin-offs, Kimberly Akimbo's UK premiere, The Stage magazine, casting for American Psycho and lots more.Nikita is starring as Wendy in Peter Pan: A New Pantomime Adventure at the Greenwich Theatre. Last year she recorded an episode of In The Frame whilst playing Young Gemma in Now That's What I Call A Musical on tour.Nikita's theatre credits include: Mandy and understudy Malika & Gold in Frankie Goes To Bollywood (UK Tour / Southbank Centre), Bianca/Curtis in The Taming of the Shrew (Shakespeare In The Squares), The World Goes Round (Yvonne Arnaud Theatre), Princess Caraboo in Princess Caraboo (Finborough Theatre), Yonah in Children Of Eden (Union Theatre), Wendla inSpring Awakening (Hope Mill Theatre), Laputa in The Snow Queen (The Everyman, Liverpool), Selma Karamy in Broken Wings, (Theatre Royal Haymarket, The Other Palace & Beittidine Festival, Lebanon), Princess Aurora in Sleeping Beauty (Watford Palace Theatre), Princess Jasmine in Aladdin (Newbury Corn Exchange), Lily/Ladybird in What The Ladybird Heard (The Palace, West End & UK Tour), Understudy Neera/Bollywood Ensemble in Migrations (Welsh National Opera UK Tour), Asma/Kelly in The Wife Of Willesden (The Kiln & Boston/New York), Princess Katherine/Gower/Costable in Henry V & The Franklyn in The Canterbury Tales (Guildford Shakespeare Company), Maud in The Invincibles (Queens Theatre Hornchurch & The New Wolsey) and Fairy Sugarsnap in Jack & The Beanstalk (Evolution Pantomimes).Peter Pan: A New Pantomime Adventure runs at the Greenwich Theatre until 11th January 2026. Please visit www.greenwichtheatre.org.uk for info and tickets. Follow Nikita on Instagram: @nikitajohal This podcast is hosted by Andrew Tomlins. @AndrewTomlins32 Thanks for listening!Email: andrew@westendframe.co.ukVisit westendframe.co.uk for more info about our podcasts. Hosted on Acast. See acast.com/privacy for more information.

Runways: Part 2 The Taming of the Shrew "I told you what I'd do if you pissed me off." I said as she walked past me. By m_storyman_x – listen to the Podcast at Steamy Stories. "That water was fucking cold!" "Uh huh. Matches your attitude. I think if I were you I'd warm it up a bit or you might be sleeping out in the jeep." "You wouldn't!" "The hell I wouldn't." I said with a scowl. "Remember the rules. This is my fucking vacation. You're along because I said you could, not to baby or pamper you or put up with your diva shit. If you don't like it, the road works two ways. "Fine! I'm outa here!" She said stomping off toward the jeep. She climbed into the front seat and turned the key, the jeep lurching forward before coming to a stop again. "What's wrong with this thing?" "It's a stick shift." I said with a frown as I turned and walked back into the cabin. "Okay. So I don't know how to make it work," she said quietly as she came in and closed the door quietly behind herself. "Not surprised. Come eat." I said, dishing some chili from the pot on the stove into two bowls. I was starved, having not gotten any lunch and it was already half way to dinner. I sat down and dug into my bowl, ignoring her. She slipped gently into the seat across from me and meekly apologized. "I'm sorry," she said barely above a whisper. "Forgiven." I said simply, pushing a bowl of chili across the table toward her. "Better eat." She looked at the bowl cautiously. "Is it organic?" "Nope. Just plain cow and beans and spices." I answered. "I don't eat much meat," she said quietly, looking at the bowl as if it might bite her. "Well, then you're probably going to be hungry a lot of the time, because I didn't bring a whole lot of vegetables and crap like that." I said, reaching out to hand her a spoon. She took the spoon and gingerly scooped a small bite from the bowl, lifting it to her lips and tentatively tasting it. A few moments later the spoon was emptied and headed back for another trip. "This is good," she said with a little surprise in her voice. "Thank you." "You made it?" "Uh huh." "I didn't know you could cook." "You never asked." I answered with a shrug. "I don't know how," she said quietly. "Guess you're going to have to learn." I answered her, looking at her face pointed down at the bowl almost as if she were ashamed to admit she couldn't cook. "Not to worry. I won't let you starve. Eat up now. Maybe I'll teach you how to fish." She looked up at me curiously and then back down at the bowl, scooping another spoon of chili. "Adam. Why are you doing this?" "Doing what?" I asked between bites. "This. Here. Me?" I sighed and leaned back in my chair. "As a favor to Amy." "You like her, don't you?" "Yeah. She's nice. Not interested in me, but nice just the same." "She might be interested in you. She talks about you. I've heard her say your name when she comes." I looked at her in surprise. "Huh? She does what?" "She sometimes says your name when we're fucking. You did know didn't you? That she was lesbian, right?" "Uh, no. I didn't. Explains a lot though." "Sorry," she said softly. "Well, at least I know where I stand... with both of you," I answered her between bites of my chili. "Don't assume. The main reason I don't do guys is that I hate having the guys coming on to me all the time. Makes me feel dirty or something. Seems like every guy on the planet wants to get into my panties." "Can you blame them? I mean hell, you're one of the hottest looking women on the planet. You could have the pick of any guy you want." "Who says I want a guy?" "We all assume that, until you prove to us different." "Is that why you don't try to come on to me? Or is it professional ethics?" I chuckled and didn't answer her, but continued eating my chili. "Come on. I know you're turned on by how I look. I saw that boner on the way up here." "Didn't say your body didn't turn my body on. Hell, sitting here looking at your bare tits turns my cock on. I'll admit that." "But you don't want to come on to me?" "Not particularly." "Why?" "When I took this job, I thought about it. Shit I had a hard boner the whole time on those first few photo shoots I flew you too. But I stopped going to them and stayed with the plane because it just wasn't that interesting any longer." "Why not?" "You really want me to tell you?" "Yes! I do!" I set my spoon down and leaned back in my chair. "Even if it hurts your feelings?" She was silent for several long seconds. "Yes, even if it hurts my feelings." "Because the longer I knew you the more I realized that you had a personality that was less than attractive." "What do you mean?" "You act like a class A bitch. No one likes a bitch, especially a guy. Anyone I know that's gotten to know you feels the same way." I said. "Well, as you say, at least I know where I stand," she said tilting her head up defiantly. "No. You don't. I fly you because I need the money. You're here screwing up my vacation, the vacation that I've been planning for six months because Amy begged me to take you. You had a stress attack. Your body tried to shut itself down because you're over stressed and under rested. She's afraid of something happening to you. She wanted you to get away and relax so badly that she offered to spend a whole weekend having sex with me, just so that I'd take you along." "She did?!" "She did. But I told her no. I only agreed to take you because she threatened to find another pilot to fly you while I was gone, so you're here so that I don't lose my job as your pilot." She got up from the table and walked to the cabin door. "Well you don't have to worry. I won't fire you, and since I'm stuck here with you I won't be flying with anyone else. So you're safe. You don't have to worry about being nice to me or doing anything for me. You clearly don't want me here, so you do what you need and I'll just find something to keep me busy," she said before turning and walking out the door. The rejection she felt was deep & profound. I shook my head, leaned over my bowl and finished the last few bites. I cleaned up both our dishes, put the food in what served as a refrigerator in the small cabin, and then dug into my gear, pulling on some shorts and a shirt and then getting out my fishing gear. It took me about ten minutes to get my rods put together, threaded and my artificial baits organized to go fish. I saw her sitting on the shore, still naked, looking out at the lake as I walked to the little boat. I flipped it over, put the little electric motor and the oars in the boat and then went back to the cabin for the battery. I lugged the fifty plus pound battery out to the boat, settled it into the back and then attached the cables. She was still sitting against the tree as I pushed off and headed out onto the lake to fish. It was dark by the time I came in. The moon was already up, and while not full, it provided plenty of light for me to make it to shore and then to the cabin. I reached into my pocket for the lighter that I knew was there as I headed for the porch. I pulled the lantern down from the hook on the porch, pumped it up, having checked to be sure it had fuel in it before I left. I held the lighter to the hole in the side of the lantern and it puffed to life, the yellow flame quickly changing to blue and then bright white as the mantel did its job converting the gas flame into a more refined reaction. I picked up the lantern and walked into the cabin, the light filling the small cabin and illuminating Kim sitting in one of the three chairs in the room, wrapped in a blanket, her knees pulled up to her chest with the blanket wrapped around herself. "You're back," she said barely above a whisper. "Uh huh. You could have lit a lantern." I told her. “The lone skylight I installed over the table had ceased to illuminate anything, this late in the day. "I didn't know how," she said with a frown on her face. "Seems like I don't know a lot of things." Kim’s Humble Apprenticeship "Well, come here." I said as I pulled an oil lamp down off the wall. "Matches are here." I said, stepping to the fireplace and pulling open a box of wooden matches, sitting on the mantle. “Gawd, this fur rug is huge! What animal was it,” she asked. That’s Uri. He’s the grizzly whom my dad met outside the cabin, one morning. He stood about 15 feet tall, when Dad dropped him 10 feet from the door, with a rifle bullet to the heart. We skinned him and stretched the hide. The meat was rather tough, but we quartered his carcus and took him to the meat market It’s a nice cozy rug when you’re cold and trying to warm up in front of the fireplace. I set the lamp on the table by the lantern and took the glass globe off, striking the match and touched it to the wide wick. The flame slowly grew and threw light of its own, though dwarfed by the bright gas lantern. "I have to deal with my fish. You can come outside if you want. If not, you at least have some light." "You caught some?" "A few." I answered as I turned and walked out of the cabin with the lantern. She followed behind, wrapped in the blanket and followed me to the boat and then to the metal-covered table, screwed down to one side of the end of the dock. "So that's what this is for?" She asked as I laid the three fish on the table to clean them. "Yep." I said as I used my pocket knife to cut the lower jaw and the belly, pulling the guts out and tossing it into the water by the dock. It only took a few short minutes to completely clean and rinse the three rainbow trout that I had caught. "Breakfast." I said, holding up the three fish in one hand and picking up the lantern with the other. "So what now?" Kim asked as she followed me into the cabin, closing the door behind us. "Well. Usually I'd just go to bed." I answered as I put the fish in the ice box and set the lantern on the counter. "So early?" "It's probably past eight." I said with a shrug. "Are you hungry?" "I snacked on some crackers, but I wouldn't mind something," she answered meekly. "I would have made something, but I didn't know how to make the stove work. I turned the knobs but the flames never came on." "Yeah, gotta light it with a match." I told her as I walked back to the icebox and pulled a Ziploc bag out. I walked to the stove and lit two burners, dug out two cast iron pans and put them on the flames. I dug in my food box for a container of oil and poured some in each pan. Putting away the oil I pulled out two large potatoes and quickly sliced them, dropping the white slices into one of the pans and then laid two marinated chicken breasts from the Ziploc into the other pan. It only took a few minutes to cook the potatoes and chicken breasts, ladling the fried food onto two plates. I set the pans aside to let the oil cool and then set the plates on the table. "Might as well come eat." I said as she stood near the wall watching me. "I'm not supposed to make you cook for me," she said quietly. "I know. But I did. So come eat." She walked to the table and sat down, carefully taking a few bites of the food. "Damn this is good," she mumbled as she began eating quickly. "I don't get much fried food. Not good for my figure, but this is so good." I chuckled. "Thanks." Kim was finished long before I was, and sat curled up in her blanket across from me, watching me eat. "Are you good at other things? Besides cooking and fishing and flying I mean?" "I think I'm pretty fair at a lot of things. What in particular are you asking about?" "I don't know. I mean most of the guys I know couldn't figure out which end of a fry pan to hold, let alone cook something good like this. But it seems like you know how to do everything you try. I mean you drove that jeep up here, you know how to fish, it's like you're a mountain man on steroids, or something." I laughed quietly. "No. Just learned when I was young how to camp and handle myself in the woods. Come on. We'll go get water and I'll show you how to be Jane of the jungle. You can do the dishes." "Sounds fair," she said, getting up and standing expectantly next to the table. "Here." I said handing her a plastic bucket. "We have to get water." I picked up the lantern and walked out of the cabin with her following behind. She followed me to the dock and dipped the bucket into the water. I smiled to myself as she struggled to carry the bucket and hold the blanket, but didn't offer to take it for her. I showed her where the big pot was, and let her fill it with her bucket and start it heating. We both sat in the chairs, waiting for the water to heat on the gas stove. She got up, walked to one of her suitcases, sitting against the wall and open, pulled out a rather slinky looking robe and slipped it over her still naked body. "Use another pot to scoop water out into the wash pan. You want to save some of that water to wash yourself with." "Wash myself?" "Yeah. Unless you want to wash in the lake." I chuckled. "Oh. Hadn't thought of that," she said as she headed for the sink. I took the blanket and threw it back on the bed, stripped my clothes off and climbed into bed, in the corner. "I'll go to sleep if you want some privacy to clean up. Just make sure to shut the lantern all the way off before you come to bed. I'd hate to waste the fuel, there's only so much." "Okay," she said quietly. "Adam?" "Yeah?" I answered without looking over at her. "Thank you." "For what?" "Being different," she said, as if that explained it all. I was still awake almost half an hour later when the cabin went dark. Kim climbed into bed with me, smelling of flowers as she slipped under the blanket with me, her back bumping against my back as she climbed into the full size bed. "It is small, isn't it?" "Uh huh. Cozy for two." I answered her. "I don't mind," she whispered. "Do you always sleep like that?" "Like what?" "Naked." "Yeah, actually." I answered in a whisper. "I don't have to, if it bothers you." "No. Not if it's how you usually sleep." "Okay." I answered sleepily. "Go to sleep now." I woke up with the sun, not completely surprised to be spooned up against Kim. How did I roll over and nuzzle up in this spooning position? How would I explain it? It was cool in the cabin and her body heat was certainly attractive to any sleeping body. Natural response, as was the morning woody. I suppose I could have considered that woody being jammed between her legs and my hand cupping her breast through the thin nightgown being natural as well, but the last thing I needed was to wake up the ‘ice queen’ thinking that I was trying to take advantage of her in her sleep. I eased myself away from her and out of bed. I stepped to my duffel and pulled out a pair of shorts and a shirt, pulling them on and then heading out the door, letting the screen door slam as I went. If she was awake, she pretended not to be. By the time I came back from the outhouse Kim was up and dressed in a pair of pink sweats, the form fitting spandex hugging her curves. "Good morning," she said surprisingly meekly. "Morning." "I guess it's my turn now," she said heading to the cabin door, her hair looking wild after the night's sleep. While she was gone I pulled the pan from the potatoes onto the now lit front burner, heating the oil left over from the night before. "You're going to reuse the oil?" She asked as she stepped back into the cabin, rubbing her arms to ward off the morning chill. "Yep. The potato oil. It'll be find for cooking breakfast." I said as I pulled another pan from the cabinet and lit another burner. I spooned a couple teaspoons of hot oil into the other pan before laying the two of the fish from last night into the hot oil. The fish sizzled and spit in the pan as it cooked, the skin crisping in the hot oil as the fish cooked through. I flipped it over after a few minutes to let the other side cook and then cracked some eggs in the second pan. In only a few minutes I had two plates of breakfast ready to eat, fresh fish and eggs. Couldn't ask for a better breakfast in the woods. "When you wash the dishes, don't use soap in the cast iron. It'll ruin it." I told her before I got up to head out of the cabin. I loved fishing early in the morning. Working a small fly along the weed banks on the far end of the lake where the four small springs trickled into the lake was one of my favorite spots on this lake. The rainbow trout came up from the cold deep waters to feast on the small bugs and minnows that inhabit the weeds, making my flies an inviting target of opportunity. By lunchtime I had six nice fish on the stringer and was ready to head back into camp. Even from half way across the small lake it was obvious to me that Kim was waiting along the lakeshore. Just as obvious was that she was scantly dressed in just a loose tubetop and mini shorts, walking barefoot on the stones near the shoreline.. Two days ago I wouldn't have given a shit, but for reasons that escaped me at the moment, the thought of what she might or might not be exposing besides her sexy breasts had my cock quickly growing in my shorts. "You're back!" She said surprisingly cheerfully as I motored silently up to the dock, only the soft whir of the motor and the sloshing of the water along the sides of the little aluminum boat making my presence known. "Have any luck?" "I did." I answered as I let the boat slide all the way to the shore and burry its bow gently on the small patch of sand next to the rickety little dock. I looped a rope around one of the cedar posts and then climbed out with my stringer of fish. "Oh. Those do look nice!" She said as she walked toward me, I guess sometime since I first spotted her from the middle of the lake, she’d removed her top & was wearing only the skimpiest of shorts, her large soft tits swinging and wiggling with each step. I walked to the end of the dock, to the cleaning table trying to ignore the fact that my cock was hardening even more in my pants at the sight of her practically perfect tits. She stepped up to me to watch, so close that one of her breasts brushed my arm gently as I worked to clean the fish, her attention riveted on my motions. "Is that all there is to it?" She asked after the third fish. "Yep. Wanna try one? "Can I?" "Sure." I answered, stepping to the side and holding the knife out for her. "Pick one and hold it belly side up. Yeah, like that." I said as she grasped the slippery fish the same way I had. "Now, see that spot there, that hole just up from his tail. Yeah, right there. Slip the tip of the knife in and carefully cut all the way up his stomach to his jaw. Yeah, just like that." I told her as she tentatively worked the knife along the belly of the fish toward the head. "A little more. Yeah, that's enough. Now, set it on the table belly side down. And cut just behind the front fins there. Yeah, cut down, but not all the way through. Just down through the backbone. Perfect. Now comes the messy part. Grab the head and bend it down." "Like this?" She asked as she bent the head down, breaking the remains of the backbone. "Yep, now just pull back toward the fish and it'll pull all his guts out." I coaxed her as she gently pulled on the head. "Harder." I said as she still wasn't pulling hard enough. I stepped behind her, reached around her and held her hands in mine, holding the fish with one and helping her pull with the other. "Oye!" She squeaked as the last of the skin by the fins broke loose and the whole intestinal track pulled out of the cut belly of the fish. "Perfect. Just toss that into the lake." I said as I let go of her hands. She tossed the fish guts toward the water, the jerk of her body bumping her against me and her practically bare ass against the front of my baggy shorts and my hard cock. "Now, just run your thumb along the inside of the fish and push that blood line out. Yeah, that's it." I coaxed, hoping she hadn't noticed my state of arousal. "And that's it." I said, stepping back. "I can think of a few men over the years that I might have wanted to clean that easily," she said with a giggle as she stepped to the edge of the lake to rinse her hands while I worked to clean the last two fish. "You do that so fast!" She said as she stepped up behind me to look over my shoulder as I finished the two remaining fish in the same amount of time that it took her to rinse her hands. "Practice. Been doing this for years." I answered, setting the fish on the clean end of the table and taking the metal pot hanging on one, off its hook. I put the fish in the pot and squatted down next to the lake to start rinsing them off. "Just have to clean them and they're ready for the pan." I said as I started washing the first fish. Kim stepped next to me, bending at the waist to watch me, her tits hanging right next to my face as I worked, each sexy orb swinging slightly with any movement she made. I worked methodically hoping she would lose interest and stand back up, but she stayed bent over me the entire time. I finally couldn't put it off any longer. I stood up and moved to the table again, hoping she wouldn't notice the huge bulge that had developed in the front of my shorts. I put the fish on the clean end of the table again and then used the pan to scoop water from the lake to rinse off the cleaning table. I squatted down one more time to clean my knife and my hands and then stood up, finding her standing with the six fish in her hands ready to head back to the cabin.  It was a rather tribal moment, The man comes back to camp, having a successful hunt. The woman takes the game and shows her gratitude to her provider. "Thank you," she said sweetly as we walked across the grassy yard toward the log cabin. "For what? Teaching you to clean a fish? You're welcome." I answered, a little surprised at her docile demeanor. "That and for not being obvious." "I don't understand." She stopped in front of me and said, "Stand still." I stopped next to her. "Okay." I answered, not quite sure what she wanted. She stepped over in front of me and quickly pressed her almost completely bare ass against the front of my shorts, rubbing it side to side, bouncing her crack across the bulge my hard cock was making. "For not being obvious about that," she said before she started walking again. "Uh. Sure." I answered as I followed her to the porch. She stood and waited for me to open the door, her hands still full of the mornings catch. She set the fish in the sink and then used a small pot of water sitting in the sink to dip her hands in before rubbing them with the bar of soap sitting on the edge. She rinsed them in the same pan and then dried them, stepping away from the sink to give me room to finish working with the fish. I looked around and the dishes were all done and the bed was made and I even saw where the broom that had been sitting near the fireplace had moved. "Looks nice." I answered, honestly appreciating her efforts to hold up her side of the bargain. "Thank you," she replied sweetly, sitting down in one of the chairs and watching me bag the fish and put them in the ice box. "How does that work? I mean there isn't any electricity up here." "The ice box? It's tied into the solar panels on the roof. When it's sunny it makes enough power to run the refrigeration system. It's got a big tub of water in the top that it freezes into a block of ice. Once it's frozen it can keep the ice box cold for a few days. That way if the sun doesn't shine for a few days nothing spoils. Kind of like an automatically replenishing cooler." "Oh. That's ingenious. Who figured that out?" "Well, I'd like to take credit for the idea, but it's not mine. I just built this one from an old freezer" "So, how do you know about this place? I thought you rented it?" "I do, sorta. My dad brought me up here when I was a kid. That was way before it was a ski lodge. The old man that owned it was getting really old and he sold it to my old man. When the ski lodge came in they made us a deal because they wanted the land. As I understand it, if we hadn't sold out we wouldn't be able to get here. They would have controlled the road. So we sold it to them on the understanding that they wouldn't build any more cabins on the lake, and that we got to use it for four weeks out of the summer. We had to arrange it, but the rest of the time they rent it out to others." I answered. "I've been coming here almost every year since I was six." "I can see why. It's perfect up here." "Tell you what. Let's make a couple sandwiches and I'll show you something even more beautiful." I suggested. "Sure. Let me. What do you want?" "Oh ham and cheese is good." I answered her as she got out bread and then opened the ice box to dig out things to make sandwiches with. While she made sandwiches I got a bucket of water from the lake and refilled the filter unit on the counter, letting the water flow through the Britta filter system into a pitcher. The lake was clean enough you could probably drink it directly, but these days it was always safer to filter it. I used the filtered water to fill four one liter water bottles and stuffed them in a small pack. She had the sandwiches done and wrapped in cling wrap and I stuffed them in the pack as well. "Do you have any good walking shoes and clothes?" "We going far?" "Not too far, but farther than you're going to want to go in those sandals." I said. "I have running shoes," She offered. "That'll due. You might also want to put more clothes on." "You don't like what I'm wearing?" "THAT I didn't say. Just a suggestion. That little slip of a swim suit doesn't even cover your ass." "It's not supposed to. That's why it's called a thong bikini," she said with a smile. "But if you don't like seeing my cheeks, I'll cover them up for you." "No. You can wear whatever you want. We're going to go walk through the brush. I thought you might want something a bit more protective, to avoid scraping your soft skin. Then there’s the very strong winds that can cause windburn. But you wear what you want." "Well, if you think I should," she said as she bent over her suitcase her bare ass pushing out at me as I stood there. She reached for her hips and pulled the strings of the bottom, pulling the tiny slip of material from between her legs, her pouting fat pussy lips now pushing out uncovered between her legs. "Damn." I breathed quietly as she stood bent over, unfolding her shorts and then stepping into them and finally standing straight up again. "There," she said turning for me to show off the white gauze croptop & a pair of skin tight mini shorts she now had on. "Better?" "Um. Yeah. I suppose so." I answered her as I picked up the pack. "Let's go." To be continued. By m_storyman_x, for Literotica.

C&R tell you why the Lions have the most to lose this week! 'MIKE'S WORDS OF WISDOM' get fat & George Pickens is caught in a sneak diss. 3pm turkey dinner? Plus, thankful & some breaking Blue Jays news that leaves the guys scratching their heads! See omnystudio.com/listener for privacy information.

If you've ever wondered “Why can't I get organized no matter how hard I try?” — this episode is about to change everything.Today, I'm joined by Barbara Hemphill, pioneer of the organizing industry and author of Taming the Paper Tiger and Less Clutter More Life. With over 40 years of experience and a global network of Certified Productive Environment Specialists, she brings a powerful perspective on the deeper impact of clutter.Barbara reveals a truth most people never hear: Clutter is never just about the stuff. It's emotional. It's spiritual. And it's silently costing you more than you think.What you will discover:The real reason you can't stay organizedHow grief shows up as clutterHow clutter (physical or digital) blocks clarityThe hidden costs of clutterThe “Productive Environment Process”Episode Resources:⁠⁠⁠⁠Barbara ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Barbara ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Good morning, good afternoon, and good evening, investors! Scott Carson here, and boy, do we have a treat for you! Ever wanted to tackle Texas creative financing—think subject-to, wrap-around mortgages, and assumptions—without, shall we say, foul-ups? Good, because I've brought on the man, the myth, the legend himself: T Alan Ceshker from the Ceshker Law Firm! With over 30 years in the game and a proud 5th-generation Austinite, Alan is the go-to guy for navigating the Lone Star State's unique legal landscape. He's helped thousands of investors get these specialized transactions right, so you don't end up with an "Amityville Horror" on your hands. If you're eyeing those sweet, low-interest mortgages and distressed borrowers, this episode is your official "Don't Screw It Up" guide!In this episode, you'll learn:Demystifying Texas Creative Financing (Alan's Way!): Alan cuts through the jargon, explaining why he calls everything a "wrap" (even assumptions and sub-to deals!) from a legal standpoint, and why "sub-to" is a term he strategically avoids. Learn the core concept: it's "just seller financing" where the existing mortgage stays, and the seller dons a new "lender" hat.Bulletproof Contracting for Texas Wraps & Assumptions: Discover Alan's ingenious "math word problem" solution for drafting contracts that account for fluctuating payoff amounts in assumptions, bypassing Paragraph 3 headaches. For wraps, it's as simple as standard seller finance! Plus, get the crucial "disclose, disclose, disclose" mantra to avoid those pesky investor amnesia cases years down the road.Taming the Due-on-Sale Beast with Trusts: Unpack the infamous due-on-sale clause—what it means, why lenders usually don't call it (but sometimes do!), and how Alan's proprietary "due on sale trust" structure leverages the Garn-St. Germain Act for protection. You'll hear about specific lenders (looking at you, Home Loan Servicing!) that raise flags and why downloading generic trust forms is a bad idea.Non-Negotiable Insurance & Legal Compliance: This is HUGE. Alan reveals the #1 reason wraps fail: incorrect insurance. Learn the exact structure (seller as additional insured, not just interest; lender as mortgagee clause) and why you must use a proven provider. Plus, understand the critical legal compliance points for Texas: RMLO requirements, the 5.016 disclosure, and the "no balloons, no ARMs" rule for baseline compliance.Pro-Tips for a Smooth Ride (and Avoiding Foreclosure): Get actionable advice for managing your deals: conference calls with sellers for lender contact, the strategic use of Power of Attorney for checks, and Alan's "6% down" rule of thumb to mitigate default risk. He also stresses the importance of continuous communication with all parties to ensure smooth sailing and happy campers.This episode with Alan Ceshker is an absolute masterclass in navigating the legal and operational intricacies of Texas creative financing. He's not just talking theory; he's giving you the battle-tested strategies to build a robust portfolio and avoid painful (and costly) mistakes. So, stop drawing deals on napkins, reach out to Alan's team, and get ready to close some rock-solid transactions! Go out, take some action, and we'll see you at the top!Watch the Original VIDEO HERE!Connect with Alan's Team HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join Note Night in America community today:WeCloseNotes.comScott Carson FacebookScott Carson TwitterScott Carson LinkedInNote Night in America YouTubeNote Night in America VimeoScott Carson InstagramWe Close Notes PinterestBook a call with Scott today at HTTP://TalkWithScottCarson.com to see if 1:1 Note Coaching is right for you!

There is growing and widespread dissatisfaction with capitalism worldwide. Economic models that dominated the post-Word War Two decades — Keynesian social democracy and later neoliberal globalization — are seen as having run aground. The system today is failing to meet the basic needs of working class people. This crisis has fuelled both right and left populist movements. Economic nationalism, authoritarianism and inequality are resurgent. It is with this background that John Cassidy explores, in a timely fashion, the critics of capitalism and the alternatives they advocate in Capitalism and its Critics – A Battle of Ideas In The Modern World. TU Senan and Niall Mulholland discuss Cassidy's book and where his analysis differs from that of the CWI.

Your mind drifts the moment you sit to breathe, and that's not a problem to fix—it's the raw material of practice. We unpack why a healthy brain loves to roam, how the default mode network fuels both distraction and creativity, and why chasing an empty mind sets you up for frustration. Instead of fighting thoughts, we show you how to work with them using a simple cycle: notice, note, and return.We walk through grounded metaphors that make mindfulness feel tangible: watching thoughts float past like leaves on a river, resting as the open sky while weather moves through, and standing on the platform as trains arrive and depart. These images help loosen the pull of story so you can see thoughts as passing events rather than orders you must obey. From there, we hone practical skills—finding a vivid breath anchor, starting with five consistent minutes, and sitting with an upright, relaxed posture that supports calm alertness.The heart of the message is kindness. Self‑criticism after a lapse is just another distraction; gentleness shortens the time it takes to return. Every return to the breath is a repetition that strengthens awareness, and the moment you realize you've wandered is the moment you succeed. Over time, this builds a quieter nervous system, less reactivity, and a clearer choice point in daily life. If you're ready to stop wrestling with your mind and start training it with patience, this conversation offers tools you can use today.If this resonated, follow the show, share it with a friend who's struggling to “quiet the mind,” and leave a quick review to help others find these practices. Your words make a real difference.Support the showCertify To Teach Mindfulness & Meditation Since 2015, we've trained over 2,000 people to teach mindfulness in healthcare, business, education, yoga, sports teams, and the U.S. Government. ⁠⁠⁠⁠MindfulnessExercises.com/certify⁠⁠⁠⁠ Certify At Your Own Pace: Just complete 40 hours of self-paced meditation + online workbook completion with lifetime access to personalized support. Deepen Your Own Mindful Presence: Whatever your starting place is, we will help you deepen your own embodied, experiential understanding. Teach With Integrity & Authenticity: We help you find your unique voice to make mindfulness relevant and practical for your own students or clients. Receive International Accreditation: Trusted by Fortune 500 companies, international healthcare centers, coaching schools, and the U.S. Government. Boost Your Career: Use our templates to quickly form your own paid mindfulness courses, workshops, keynotes or coaching packages. ⁠⁠⁠⁠MindfulnessExercises.com/certify⁠⁠⁠⁠

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

Oil and gas companies are finally confronting the huge communications and stakeholder challenge they face with their asset owners and stakeholders. Production assets such as oil and gas wells almost always have many part owners (land owners, JV partners, interest-holders, trusts, first nations tribes). Managing these hundreds or thousands of parties across tens of thousands of wells is really demanding. These relationships are complex, sensitive and often layered with legacy ownership structures, royalty flows, regulatory demands and reputational risk. This is much more than an operational hassle. It's a brand and trust issue. When owners ask: "Where's my check?" or "What's this charge on my statement?", slow responses can damage goodwill, complicate legal compliance and create unnecessary risk. Companies try to manage but have often saddled themselves with dueling systems in the land department, operations, legal, and corporate communications.  I was delighted to learn about Firm App, a clever digital solution to this chaos, that was co-founded by two brothers, Deren Boyd and Dagen Boyd, and partner Josh Wright. Firm App was initially aimed at the legal profession, who also have many parties to manage, but the stakeholder problem in oil and gas turned out to be far more pressing.  Their purpose‑built platform delivers better and more responsive owner communications, stakeholder transparency and operational risk reduction. It uses AI to answer many routine enquiries freeing up scarce staff to focus on more important tickets. Owners see their relationship through a portal, and  companies even save on paper and postage.

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

Crypto is a real conversation starter—so let’s talk about it. Hear from crypto veteran Dave Ripley, co-CEO of global crypto exchange Kraken, about the security of digital assets. Kraken is one of the world’s leading crypto platforms, and service provider to Sharesies Crypto. For more or to watch on YouTube—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions can be found on our NZ website. Sharesies Crypto is only available in New Zealand and is offered by Sharesies Crypto Limited. Crypto is different to other types of investments and has different risks. Crypto is generally considered a high-risk investment, which means it carries potential for higher returns, but also carries higher potential for loss. It’s not suitable for everyone, especially if you’re uncomfortable with the potential of losing some or all of your investment. You should consider your financial goals, risk appetite, investment timeframe, and overall portfolio before investing in crypto. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.

Episode Overview This week on the Essential Wellness Podcast, we focused on how to make the most of your doTERRA wholesale account—with a special spotlight on BOGO Week savings and strategies. dōTERRA Leaders Claudine and Lori shared simple, practical ways to earn free products, maximize rewards orders, and use promotions to save big—especially during BOGOs. They also explained how sharing doTERRA can help members earn dōTERRA Dollars. doTERRA Ordering & Rewards Overview Key Takeaways: Two ways to order: Standard Orders and Loyalty Rewards Orders (LRP) LRP allows flexible monthly customization Benefits of rewards orders include: Discounted shipping Free Product of the Month Points accumulation for free oils VIP early-access perks New subscribers receive a surprise welcome gift November Promotions & Savings Key Takeaways: Free Product of the Month: Breathe® (with a 125 PV rewards order processed before the 15th) 20% off Melissa this month Access to the Holiday Collection (limited supply—order early!) Tips to maximize savings using: Bundles Wellness kits The BOGO Bundle Holiday items and BOGO bundles move fast—shop early for best availability Essential Oils Benefits Overview Key Oils & Blends Highlighted: On Guard®, Breathe®, Purify, Adaptiv®, Shinrin-Yoku®, Copaiba Uses Include: Allergies & immune support Respiratory health Mood balance & emotional grounding Relaxation & stress relief Home purification Additional Highlights: Shinrin-Yoku® shown in studies to help lower blood pressure Deep Blue® + Copaiba recommended for muscle, joint, and inflammation support Featured immune bundle: Clove + Wild Orange + Siberian Fir Essential Oils & BOGO Deals Key Takeaways: Oils spotlighted: Wild Orange, Siberian Fir, Clove—great for diffusing, immune support, muscle tension, and dental care BOGO Week runs November 17–21 BOGO Week features instant rewards when orders process Free BOGO e-book available (recipes, usage, tips) Join the Essential Wellness Facebook group for: Daily updates Extra education Community support Refer-a-Friend & Bonus Programs Key Takeaways: Refer-a-Friend program gives new customers a free year of membership with their first purchase Members earn rewards when friends join using their personal link Power of Three + Power of Three Boost explained as an income pathway Double Fast Start bonuses end in November Recommended resources: Wellness Lifestyle Assessment Live chat Weekly calls and ongoing support Essential Oils for Everyday Health Key Highlights: Lavender recommended as a must-have travel oil for burns, reactions, and bug bites Tips for using Shinrin-Yoku® with CPAP machines (diffuse gently or apply topically) Practitioner favorites: Siberian Fir + Copaiba, and the Taming the Tiger protocol Clove spotlighted for its antioxidant and dental benefits Reminder: BOGO Week starts November 17 Next week's episode focuses on thyroid health _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.  

Episode 195 Last time I completed my review of ‘Hamlet', although it is probably wrong to say that one's thoughts on Hamlet are ever complete. I am not alone in finding that every time I see the play, and it is I think, as it is for many, the Shakespeare play I have seen most often, I find something new in it to think on. To complete this quartet of episodes on the play we have the second part of my conversation with Colin David Reese about the play and in this segment, which is much shorter than the previous conversation, we focussed on the character of Polonius, although as you will near Colin also brought in other thoughts generated by the play and his knowledge of other Shakespeare plays. I certainly was not expecting to hear about ‘The Taming of the Shrew' in the context of this conversation, but I'm glad we went there and it just illustrates how any Shakespeare conversation can lead you to all sorts of places. Before we get to Colin's thoughts, I thought I would share with you some of the views of the play and Polonius from critics and commentators from the past. This is, of course, a tiny selection given the vast amount that has been written about Hamlet, but they are pieces that I have come across and found particularly interesting. If this piques your interest in Shakespeare criticism through time I have produced a series on that very subject for members on Patreon where I traced criticism and praise for Shakespeare from the praise poems in the First Folio to the 19th century romantics. To find out more about that just pop over to the website or to patreon.com.John DrydenSamuel JonsonSamuel Taylor ColeridgeWilliam HazlittA C BradleyColin Dave Reese on PoloniusColin's Website and access to ‘Shakespeare Unbound: A Gift to the Future': https://shakespeareunbound.orgSupport the podcast at:www.thehistoryofeuropeantheatre.comwww.patreon.com/thoetpwww.ko-fi.com/thoetp Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Beating Cancer Daily, Saranne discusses managing anger during the cancer journey. As a Stage IV cancer survivor, Saranne recognizes the unique challenges and emotions that patients and caregivers face. She shares personal experiences and insights on how anger can manifest differently for those dealing with cancer and offers practical strategies to help regulate and cope with these feelings in a healthy manner. Discover the power of humor, relaxation techniques, and effective communication in taming your cancer temper. Join Saranne as she explores the stages of anger, the importance of seeking help when needed, and the transformative power of finding laughter even in the most frustrating situations.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

(06:06) Brought to you by JellyfishAI tools alone won't transform your engineering org. Jellyfish provides insights into AI tool adoption, cost, and delivery impact – so you can make better investment decisions and build teams that use AI effectively. See for yourself at jellyfish.co/platform/ai-impact.Why do organizations constantly complain about having too much technical debt? Because they're solving the wrong problem.In this episode, Dr. Andrew Brown, author of “Taming Your Dragon: Addressing Your Technical Debt,” reveals a profound insight: technical debt isn't fundamentally a technical problem. It's a trade-off problem rooted in human bias, organizational systems, and economic incentives. Through his innovative “Technical Debt Onion Model,” Andrew shows how decisions about code quality happen across five interconnected layers, from individual cognitive biases to wicked problem dynamics.Andrew explains why the financial debt analogy is dangerously misleading and, more importantly, how others can rack up debt you'll eventually pay for. Drawing from behavioral economics, systems thinking, and organizational theory, he reveals why our emotions, not logic, drive most technical decisions, and how to work with this reality rather than against it.Key topics discussed:Why technical debt is a trade-off problem, not technicalHow emotions override logic in critical decisionsThe Technical Debt Onion Model framework explainedPrincipal-agent problems sabotaging your codebaseExternalities: who pays for shortcuts taken today?Why burning down debt is already too lateUlysses contracts for managing future obligationsSystems thinking applied to software developmentWicked problems: why different teams see different solutionsAI's impact on technical debt creationTimestamps:(00:00:00) Trailer & Intro(00:02:24) Career Turning Points(00:06:06) The Importance of Skilling Up in Tech(00:06:49) The Definition of Technical Debt(00:09:08) The Broken Analogy of Technical Debt as a Financial Debt(00:09:58) The Role of Human Bias and Organization Issues in Technical Debt(00:12:41) Tech Debt is a Trade-off Problem(00:13:07) Building a Healthier Relationship with Technical Debt(00:15:15) The Technical Debt Onion Model(00:18:17) The Onion Model: Trade-Off Layer(00:25:10) The Ulysses Contract for Managing Technical Debt(00:33:03) The Onion Model: Systems Layer(00:36:32) The Onion Model: Economics/Game-Theory Layer(00:41:50) The Onion Model: Wicked Problem Layer(00:48:10) How Organizations Can Start Managing Technical Debt Better(00:52:03) The Al Impact on Technical Debt(00:56:16) 3 Tech Lead Wisdom_____Andrew Brown's BioAndrew Richard Brown has worked in software since 1999, starting as an SAP programmer fixing Y2K bugs. He realized the biggest problems in software development were human, not technical, and has since helped teams improve performance by addressing these issues.Andrew coaches organizations on software development and quality engineering, focusing on technical debt, risk in complex systems, and project underestimation. He investigates how cognitive biases drive software problems and applies behavioral science techniques to solve them. His research has produced counterintuitive insights and fresh approaches. He regularly speaks at international conferences and runs a growing YouTube channel on these topics.Follow Andrew:LinkedIn – linkedin.com/in/andrew-brown-4b38062YouTube – @behaviouralsoftwareclub705Email – brownsensei@hotmail.com Taming Your Dragon – https://www.amazon.com/Taming-Your-Dragon-Addressing-Technical/dp/B0CV4TTP32/Like this episode?Show notes & transcript: techleadjournal.dev/episodes/239.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

In this episode, we meet “Little Miss Should,” the inner voice that shows up when we're overwhelmed or feeling things we think we shouldn't. Take a listen as we share how naming this voice has helped us break old patterns with food, stress, and self-blame. When we bring awareness and compassion to these parts of ourselves, real change finally becomes possible. If this was helpful for you, send Jen an email

Good morning, good afternoon, and good evening, investors! Scott Carson here, and boy, do we have a treat for you! Ever wanted to tackle Texas creative financing—think subject-to, wrap-around mortgages, and assumptions—without, shall we say, foul-ups? Good, because I've brought on the man, the myth, the legend himself: T Alan Ceshker from the Ceshker Law Firm! With over 30 years in the game and a proud 5th-generation Austinite, Alan is the go-to guy for navigating the Lone Star State's unique legal landscape. He's helped thousands of investors get these specialized transactions right, so you don't end up with an "Amityville Horror" on your hands. If you're eyeing those sweet, low-interest mortgages and distressed borrowers, this episode is your official "Don't Screw It Up" guide!In this episode, you'll learn:Demystifying Texas Creative Financing (Alan's Way!): Alan cuts through the jargon, explaining why he calls everything a "wrap" (even assumptions and sub-to deals!) from a legal standpoint, and why "sub-to" is a term he strategically avoids. Learn the core concept: it's "just seller financing" where the existing mortgage stays, and the seller dons a new "lender" hat.Bulletproof Contracting for Texas Wraps & Assumptions: Discover Alan's ingenious "math word problem" solution for drafting contracts that account for fluctuating payoff amounts in assumptions, bypassing Paragraph 3 headaches. For wraps, it's as simple as standard seller finance! Plus, get the crucial "disclose, disclose, disclose" mantra to avoid those pesky investor amnesia cases years down the road.Taming the Due-on-Sale Beast with Trusts: Unpack the infamous due-on-sale clause—what it means, why lenders usually don't call it (but sometimes do!), and how Alan's proprietary "due on sale trust" structure leverages the Garn-St. Germain Act for protection. You'll hear about specific lenders (looking at you, Home Loan Servicing!) that raise flags and why downloading generic trust forms is a bad idea.Non-Negotiable Insurance & Legal Compliance: This is HUGE. Alan reveals the #1 reason wraps fail: incorrect insurance. Learn the exact structure (seller as additional insured, not just interest; lender as mortgagee clause) and why you must use a proven provider. Plus, understand the critical legal compliance points for Texas: RMLO requirements, the 5.016 disclosure, and the "no balloons, no ARMs" rule for baseline compliance.Pro-Tips for a Smooth Ride (and Avoiding Foreclosure): Get actionable advice for managing your deals: conference calls with sellers for lender contact, the strategic use of Power of Attorney for checks, and Alan's "6% down" rule of thumb to mitigate default risk. He also stresses the importance of continuous communication with all parties to ensure smooth sailing and happy campers.This episode with Alan Ceshker is an absolute masterclass in navigating the legal and operational intricacies of Texas creative financing. He's not just talking theory; he's giving you the battle-tested strategies to build a robust portfolio and avoid painful (and costly) mistakes. So, stop drawing deals on napkins, reach out to Alan's team, and get ready to close some rock-solid transactions! Go out, take some action, and we'll see you at the top!Watch the Original VIDEO HERE!Connect with Alan's Team HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestBook a call with Scott today at HTTP://TalkWithScottCarson.com to see if 1:1 Note Coaching is right for you!

In this episode of Blazin' Grazin' and Other Wild Things, we hear from Kayla Moss, Extension Assistant at Oklahoma State University, about her groundbreaking research in Oklahoma.  Moss shares how she tackled the invasive sericea lespedeza using a combination of fire, herbicide, and grazing. She discusses how growing-season burns, when followed by a well-timed herbicide application, delivered the most effective long-term control - reducing sericea cover from 35% to under 1%. The episode also explores the unexpected return of native legumes after treatment, the resilience of sericea seedbanks, and the practical trade-offs producers face when balancing cattle gains with ecosystem health.  Supported by co-hosts Dr. Laura Goodman, Dr. Mark Turner, and John Weir, this conversation is full of science-backed strategies, real-world challenges, and relatable advice for any land manager facing invasive species. Key Takeaways Sericea lespedeza is highly invasive, with seedbanks that can persist for decades. Growing-season fire followed by herbicide application a year later showed the most effective control. Dormant-season fire alone may increase sericea cover. Herbicide applied post-burn can reduce seed production significantly. Cattle weight gains were not negatively affected by growing-season burns. Native legumes like partridge pea and slender lespedeza can repopulate treated areas. Seed germination of sericea is extremely tough, requiring even sulfuric acid in lab settings. The cost of metsulfuron methyl herbicide is under $4 per acre. Spot spraying and drone tech may offer future precision control options. Integrated management is more practical and effective than standalone treatments. Timestamps 00:01:46 – Meet the hosts and guest, Kayla Moss 00:02:37 – Overview of Osage County research site and plant community 00:03:29 – Introduction to sericea lespedeza and its invasive history 00:05:35 – Existing research gaps and integrating fire, herbicide, and grazing 00:07:04 – Wildlife implications and Bobwhite quail case studies 00:15:13 – Breakdown of treatment methods used in the study 00:19:01 – Impact of dormant vs. growing season fire 00:25:15 – Conditions of prescribed burns and drought effects 00:33:34 – Post-treatment results on sericea cover and seed production 00:40:01 – Native legumes returning after treatment 00:44:01 – Cattle weight gain comparisons and practical advice for landowners 00:51:31 – Final thoughts and takeaways Find all resources at BlazinGrazinWildThings.com

Welcome to the quiet hour where wisdom meets wellness. Join Grandpa Bill Holt, your svelte, white-bearded mentor, as he unlocks the secrets to a holistically healthy life for you and your pets using the power of nature (Kennel Kelp) and the power of the human mind. We show you how to structure your life, learning, and wellness routines with the same simple systems, like the Number Rhyme technique, he teaches his college freshman granddaughter, Adah. Stop chasing quick fixes; start building a beautiful, ordered life.

Do you actually need a Release Engineer to manage Salesforce DevOps? Ana Moreno joins Jack to share her incredible (and truly accidental) journey from the world of art history to the heart of tech. Before they dive into release management, Jack derails the conversation to hear all about the fascinating world of art fraud, including tales of Man Ray's lost negatives and fake Victorian photographs.Once back on track, Ana pulls back the curtain on what it really takes to manage a complex, high-stakes Salesforce release process at a company that lives and breathes DevOps.Tune in to learn:- What the day-to-day life of a dedicated Release Engineer actually looks like.- How GitLab manages weekly Salesforce releases with a 30+ person team across five pods.- Strategies for handling merge conflicts as a "necessary evil."- Ana's top advice for teams looking to overhaul their process (Hint: It's not just about buying a tool).- The practical role AI is playing in their DevOps cycle today.About DevOps Diaries: Salesforce DevOps Advocate Jack McCurdy chats to members of the Salesforce community about their experience in the Salesforce ecosystem. Expect to hear and learn from inspirational stories of personal growth and business success, whilst discovering all the trials, tribulations, and joy that comes with delivering Salesforce for companies of all shapes and sizes. New episodes bi-weekly on YouTube as well as on your preferred podcast platform.Podcast produced and sponsored by Gearset. Learn more about Gearset: https://grst.co/4iCnas2Subscribe to Gearset's YouTube channel: https://grst.co/4cTAAxmLinkedIn: https://www.linkedin.com/company/gearsetX/Twitter: https://x.com/GearsetHQFacebook: https://www.facebook.com/gearsethqAbout Gearset: Gearset is the leading Salesforce DevOps platform, with powerful solutions for metadata and CPQ deployments, CI/CD, automated testing, sandbox seeding and backups. It helps Salesforce teams apply DevOps best practices to their development and release process, so they can rapidly and securely deliver higher-quality projects. Get full access to all of Gearset's features for free with a 30-day trial: https://grst.co/4iKysKWChapters:00:00 Welcome Ana Moreno, Salesforce Release Engineer at GitLab02:36 Ana's journey: The "Accidental Admin"03:30 From art history to tech09:33 Let's talk about art fraud!15:14 From Admin to Release Engineer22:35 What does a Release Engineer actually do all day?25:48 Inside GitLab's weekly Salesforce release cycle28:09 The challenge of managing 1,000+ Apex tests33:07 Taming the "necessary evil" of merge conflicts38:41 Key advice for teams overhauling their DevOps process46:12 The real-world future of AI in the DevOps pipeline50:57 Ana's Final Mantra

Today, we'll talk about the Dujiangyan irrigation system, a 2,200-year-old Chinese marvel of engineering that tamed a violent river using nature's own forces, transforming a flood-ravaged plain into a prosperous “Land of Abundance”.

Send us a textIn this week's episode, Mike and Ryan discuss the idea of the renewal of the mind. If you're a Christian, you've heard or read verses that call believers to be transformed by the renewing of their mind or to think on things that are good, noble, and worthy of praise. That's all well and good. But how do we do that practically? Listen and find out! Support the show

Uncovering the deep connection between Buddhism and Martial Arts, Damiano Seiryū Finizio joins Vincent Moore to explore what it truly means to face our most powerful opponent: the mind.This conversation was originally recorded on Paths of Practice Podcast. Listen to more episodes HERE.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Damiano and Vincent discuss:What initially brought Damiano to Buddhism after growing up in Italy, a predominantly Catholic countryHow Buddhism can be harmonious with martial arts Working on self-development and mutual growth rather than sparring Maintaining perfect mental presence during times of physical discomfort Following the Buddhist precepts and adopting a vegan diet for the principal of no-harmMountains as natural energy centersDamiano's global work and exposure to unique cultures in Vietnam, Cambodia, The Canary Islands, and moreBringing the message of peace, awareness, and compassion into the westDamiano's advice for beginners walking the Buddhist pathAbout Damiano Seiryū Finizio:Damiano Finizio was born in Italy in 1992. He began practicing traditional Japanese martial arts in 2012, where he met the Buddhist monk Seiun, who transformed his curiosity for Eastern disciplines and philosophies into dedicated practice. In 2014, he officially took refuge in the Dharma at Tenryuzanji Temple, receiving the name Seiryu, symbolizing his deep bond with his teacher and the temple. Since 2020, he has been living and working in Spain as a hostel owner, while also working seasonally in Italy and Croatia as a trip leader during the warmer months. Despite his commitments, he remains an active member of the Tenryuzanji community and continues to participate in its activities whenever possible.For more information about Tenryuzanji Temple, please click HERE. To keep up with Damiano, visit his Instagram.“The advice is don't do it yourself. It's very likely to happen that you're trying to tame your mind, but if you don't know how to do it, most likely your mind will tame you and make you feel like you're moving forward, but you're just looking for comfort. This is why a teacher is important.“ –Damiano Seiryū FinizioAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's nothing worse than speaking to an out of control room full of students. In this episode, I explain my 5 levels, escalating to most effective, way to control a wild room with your teaching content and approach. Be sure to stick around to hear how Marvel has cracked the attention span conundrum.

Having to “Go” has long been the enemy of runners everywhere, but might it hold the key to unlocking higher performance? While any runner can attest to how critical a well placed porta potty can be to performance, few realize the powerful science backing it up. Today on The Shakeout Podcast we're joined by Dr. Chia Hua Kuo,  professor in the department of health and physical education at the Education University of Hong Kong, to explore how defecation could play a powerful role in endurance sport. From fatigue delay to enhanced cognition, you'll never look at your pre-race ritual the same way again.This episode of The Shakeout Podcast is part one in a special two part series on Taming the Tummy: How runners of all ability levels can take control of the Gastrointestinal health to feel better in training and maximize performance on race day. Stay tuned for part two, where we'll connect with Registered Dietitian Jessalyn O'Donnell to learn how we can apply the science behind GI distress to training, racing, and everyday life.Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Huge thank you to this week's sponsor Smartwool. Join the Smartwool mailing list to receive updates and 15% off your first purchase. https://bit.ly/4hCway5 Conditions apply: Valid on regular-priced items. Can., 16+. Initial registration only. See terms for details.

Vishvapani talks here about the Buddha's response to society's need for protection from demons the spirit world. Excerpted from the talk The Buddha and Society, part of the series Gautama Buddha, Birmingham, 2011. This series marked the launch of Vishvapani's book: 'Gautama Buddha: The Life and Teachings of the Awakened One' (Quercus, 2011). *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB  

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about a new fund for literary arts organizations, James Patterson's podcast, and how to read a book and feed a neighbor. Then, stick around for a chat with Orson Scott Card!Orson Scott Card is the author of the novels Ender's Game, Ender's Shadow, and Speaker for the Dead, which are widely read by adults and younger readers. His most recent series, the young adult Pathfinder series (Pathfinder, Ruins, Visitors), the fantasy Mithermages series (Lost Gate, Gate Thief, Gatefather) and the Side Step series (Wakers, Reawakening) are taking readers in new directions.Besides these and other science fiction novels, Card writes contemporary fantasy (Magic Street, Enchantment, Lost Boys), biblical novels (Stone Tables, Sarah), the American frontier fantasy series The Tales of Alvin Maker (beginning with Seventh Son), poetry (An Open Book), and many plays and scripts, including his "freshened" Shakespeare scripts for Romeo & Juliet, The Taming of the Shrew, and The Merchant of Venice.Card was born in Washington and grew up in California, Arizona, and Utah. He served a mission for the LDS Church in Brazil in the early 1970s. Card currently lives in Greensboro, North Carolina, with his wife, Kristine Allen Card.

The conclusion to my review of TAMING MANHATTAN by Catherine McNeur. What can we learn from this book about making more environmentally sustainable cities? Will the drive to improve urban environments always lead to the class wars and conflicts discussed in this book?

This is a different kind of episode than is typical; there's no book, no central text, not even a single, central event that guides the conversation. Instead, we begin with a few recent news items—speculation about Trump 2028, Speaker Mike Johnson's refusal to swear in a Democratic congresswoman, the stunning abdication of Congress as the shutdown continues, and, incredibly, a secretive billionaire and Mellon heir donates over a hundred million dollars to pay the military, among others—and then lay out our profound worries about Trump ruling by decree, and the coming of MAGA-style Caeserism. How and when might that occur? We discuss troubling signals the Trump administration is sending about upcoming elections, and especially the 2026 midterms; the ticking time bomb that is the Insurrection Act; how the right thinks about executive power (then and now), and more.Sources:Peter Rothpletz, "Trump's Third Term?" Zeteo/First Draft, Oct 24, 2025Dana Milbank, "How Reactionary is MAGA? Try the First Century B.C.," Washington Post, Sept 7, 2022Steve Bannon interview with The Economist, Oct 23, 2025 (YouTube)Shawn Hubler & Laurel Rosenhall, "Justice Department Will Monitor Elections in California and New Jersey," New York Times, Oct 24, 2025Steve Contorno & Ashley Killough, "Frustrated Arizonans Have Waited More Than a Month for Their New Congresswoman to be Seated," CNN, Oct 25, 2025Yoni Applebaum, "America's Fragile Constitution," The Atlantic, Oct 2015Abraham Lincoln, "Speech to the Young Men's Lyceum of Springfield," Jan 27, 1838Bob Bauer & Jack Goldsmith, "Here's What Trump Could Unleash by Invoking the Insurrection Act," New York Times, Oct 18, 2025Damon Linker, "The Surest Path to Dictatorship: A Quick Plug for a Short Primer about the Insurrection Act," Notes from the Middleground, Oct 18, 2025"Discussing Caesarism," New Founding Podcast, Oct 21, 2022. Harvey Mansfield, Taming the Prince: The Ambivalence of Modern Executive Power (1989)James Burnham, Congress and the American Tradition (1959)Garry Wills, Bomb Power: The Modern Presidency and the National Security State (2010)...and don't forget to subscribe to Know Your Enemy on Patreon for access to all of our bonus episodes!

Subscribe to support Koinonia Connect Apple Podcast! All episodes remain free—this is just to show your support.:  https://podcasts.apple.com/us/podcast/koinonia-connect-with-apostle-joshua-selman/id1680799163 MANAGING THE GIFT OF ZEAL (TAMING EXTREMISM) ROMANS 12:11 WITH APOSTLE JOSHUA SELMAN ||02||11||2025

Welcome to Day 2722 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom Day 2722 – Wisdom Nuggets – Psalm 89:19-18 – Daily Wisdom Wisdom-Trek Podcast Script - Day 2722 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2722 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. The Title for today's Wisdom-Trek is: God's Cosmic Dominion – The Unrivaled Strength of the Almighty - A Trek Through Psalm Eighty-Nine 9-18 This psalm is a grand meditation on God's covenant faithfulness, and this middle section serves to powerfully establish God's absolute cosmic power as the guarantor of that covenant. In our last conversation, we heard the psalmist, Ethan the Ezrahite, begin with an eternal commitment to sing of God's Unfailing Love and Faithfulness forever. He anchored that hope in the Davidic Covenant—God's eternal promise of an unending dynasty—and affirmed God's supremacy over the Divine Council, declaring that no angel can compare with Him. Now, Ethan shifts from the celestial courtroom to the vastness of creation, demonstrating that the God who made that eternal promise is the only One powerful enough to keep it. He is the God who calms the raging sea, defeats the ancient powers of chaos, and possesses all the power, righteousness, and justice necessary to sustain His promise forever. This is a powerful, awe-inspiring affirmation designed to build our confidence in the absolute authority of the Most High. So, let's open our hearts to this declaration of God's universal sovereignty, recognizing the immense power of the One who holds us in His hand. The first section is: Taming the Chaos: The Ruler of the Seas (Psalm eighty-nine 9-12) You rule the oceans when their waves surge high. You are the one who smashed the great sea monster, Rahab, and scattered your enemies with a mighty arm. The heavens are yours, and the earth is yours; everything in the world is made by your hands. You created north and south. Mount Tabor and Mount Hermon praise your name. The psalmist begins by affirming God's absolute dominion over one of the most terrifying forces in the ancient world: the sea. "You rule the oceans when their waves surge high." In the ancient Israelite worldview, the sea was often seen as a symbol of chaos, instability, and raw, untamable power. For God to "rule the oceans" means He exercises complete control over the very forces of chaos and destruction. When the waves surge in fury, God is the supreme authority who limits them and commands their retreat. This dominion over chaos is illustrated by a great historical and mythical allusion: "You are the one who smashed the great sea monster, Rahab, and scattered your enemies with a mighty arm." "Rahab" is often used in the Old Testament as a mythical figure representing primeval chaos, similar to the sea monsters Yam and Leviathan. More practically, it is a symbolic

A new week means new questions! Hope you have fun with these!Which Great Lake shares its name with a Canadian Province?In the legend of King Arthur, which of Arthur's knights accepts a challenge from the "Green Knight"?What is unique physically about Manx cats?Which state has the shortest coastline?What is the longest passenger railway train in the world?Uketsu, the mysterious Japanese author and Youtube Star, has had two popular books released that start with the word "Strange", name both of them, 5 points each.What Canadian band composed "The History of Everything" also known as "The theme song for The Big Bang Theory"?Daniel Peter, was able to use condensed milk, which was recently created by his friend Henri Nestle, along with a few other ingredients to produce the first solidified version of what?Which musical, that involves the production of a musical version of William Shakespeare's The Taming of the Shrew, had a production in 2000 that set the record for most tony nominations for a musical revival?Who was the first baseball player in MLB history to record 50 home runs and 50 stolen bases in a season and was unanimously named the 2024 National League MVP?This disco queen Works Hard for the Money to get this airy combination of egg whites and sugar that forms the outer layer of a Baked Alaska.Which model and hostess has become well known for her over the top halloween costumes, including being a giant worm, Fiona from Shrek, and Jessica Rabbit?James Lipton, the host of Inside the Actors Studio, was married to Kedakai Turner Lipton, who was the model for which character on the cover of the boardgame Clue?What is the only sea without any coasts, meaning it has no land boundaries?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

In this episode, Jim McDonald and Jeff Steadman are joined by Steve Rennick, Senior Leader for IAM Architecture at Ciena, for a wide-ranging discussion on the most pressing topics in identity today.The conversation kicks off with a practical look at vendor demos, sharing best practices for cutting through the slideware and getting to the heart of a product's capabilities. From there, they dive deep into the complex world of Non-Human Identities (NHI). Steve shares his practitioner's perspective on why NHIs are such a hot topic, the challenges of managing them, and the risks they pose when left unchecked.The discussion covers:Why traditional IAM approaches fail for non-human identities.The importance of visibility and creating a standardized process for NHI creation.The debate around terminology: NHI vs. machine identity vs. service accounts.The reasons for NHI's current prominence, including threat actors shifting focus away from MFA-protected human accounts.Practical, actionable advice for getting a handle on legacy service accounts.The emerging challenge of IAM for AI and the complexities of managing agentic AI.The critical role of authorization and the future of policy-based access control.Whether you're struggling with service account sprawl, preparing for an AI-driven future, or just want to run more effective vendor demos, this episode is packed with valuable insights.Connect with Steve: https://www.linkedin.com/in/steven-rennick/ARIA (Agent Relationship-Based Identity & Authorization) LinkedIn Post from Patrick Parker: https://www.linkedin.com/posts/patrickparker_ai-agent-authorization-activity-7335265428774031360-braE/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comCHAPTER TIMESTAMPS:00:00:10 - Introduction & The Art of the Vendor Demo00:08:02 - Steve Rennick's Take on Vendor Demos00:12:39 - Formal Introduction: Steve Rennick00:14:45 - Recapping the Identiverse Squabble Game Show00:17:22 - The Hot Topic of Non-Human Identities (NHI)00:22:22 - Is NHI a Joke or a Serious Framework?00:26:41 - The Controversy Around the Term "NHI"00:30:24 - How to Simplify NHI for Practitioners00:34:06 - First Steps for Getting a Handle on NHI00:37:20 - Can Active Directory Be a System of Record for NHI?00:45:08 - Why is NHI a Hot Topic Right Now?00:51:19 - The Challenge of Cleaning Up Legacy NHIs00:58:00 - IAM for AI: Managing a New Breed of Identity01:03:33 - The Future is Authorization01:06:22 - The Zero Standing Privilege Debate01:10:39 - Favorite Dinosaurs and OutroKEYWORDS:NHI, Non-Human Identity, Machine Identity, Service Accounts, Vendor Demos, IAM for AI, Agentic AI, Authorization, Zero Trust, Zero Standing Privilege, Secrets Management, IAM Strategy, Cybersecurity, Identity and Access Management, Steve Rennick, Ciena, IDAC, Identity at the Center, Jeff Steadman, Jim McDonald

Have you ever found yourself holding onto feelings of guilt or shame long after a difficult experience or mistake? In this episode, Jill sits down with Dr. Carolyn Allard, a leading voice in trauma-focused psychology and research. Together, they unpack the complex nature of guilt and shame, especially when these emotions become non-adaptive in the face of trauma or hardship. Carolyn, who is also the author of Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and Adversity, shares how to recognize the difference between guilt and shame and introduces the idea of “non-adaptive guilt and shame” (NAGS). You'll gain insight into how these emotions link to moral injury and other trauma responses, and walk away with actionable tools such as hindsight bias and justification analysis to better understand, challenge, and manage them.Listen and Learn: How guilt and shame differ lies in focus, as guilt is about actions and shame is about identity, and why they matterHow moral injury can emerge from situations where individuals face impossible choices that conflict with their values, leading to lasting feelings of guilt and shameWhy we feel non-adaptive guilt and shame often comes down to distorted beliefs about responsibility, justification, and values, and how understanding these patterns helps us break free from self-blame and move toward self-compassionHow hindsight bias can trick us into unfair self-judgment, and by reflecting on our choices and context at the time, we can gain a clearer, kinder perspectiveUnderstanding the difference between accountability (being answerable) and responsibility (having control or intention) and how this helps us untangle guilt and shame, process mistakes effectively, and break the self-reinforcing cycles of trauma that impair our ability to act according to our valuesResources: Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and Adversity: https://bookshop.org/a/30734/9781433843419 Carolyn's Website: https://www.carolynallardphd.com/Connect with Carolyn on Social Media: Bluesky: https://bsky.app/profile/carolynallardphd.bsky.social Facebook:https://www.facebook.com/p/Carolyn-Allard-PhD LinkedInhttps://www.linkedin.com/in/carolyn-allard-99749155/About Carolyn B. AllardCarolyn B. Allard ,PhD, ABPP, is internationally recognized for her trauma-focused research and clinical expertise. She is a licensed, board-certified clinical psychologist, Distinguished Professor and Program Director of the Clinical Psychology PhD Program at Alliant International University. Before that, she directed a trauma clinic at the VA San Diego Healthcare System and served as clinical faculty at the University of California San Diego. Carolyn also serves on the executive council of the American Psychological Association's Trauma Division and its scientific journal's editorial board, and has over 200 scientific publications and presentations. For over 20 years, she has been providing therapy, training and consultation in empirically supported therapy for posttraumatic distress; and conducting research focused on socio-cultural and contextual predictors of posttraumatic distress and treatment outcomes. She co-developed Trauma Informed Guilt Reduction (TrIGR), the evidence-based therapy that is the basis of her latest book, Transform Your Guilt and Shame, a self-guided workbook. Besides making psychology accessible, Carolyn is passionate about traveling and promoting compassion. Visit CarolynAllardPhD.com for more information.Related Episodes:118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth416. Trauma and PTSD Treatment with Robyn Walser383. What My Bones Know: C-PTSD with Stephanie Foo417. Busting Trauma Treatment Myths with Emi Nietfeld405. Taming the Inner Critic with Holly Yates and Shawn Whooley341. Self-Forgiveness with Grant Dewar279. ACT for Healing Black Racial Trauma with Jennifer Shepard PayneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does traditional financial advice so often fail? Former Marine and monk Doug Lynam reveals how your personality type secretly sabotages your finances. Discover his unique framework, blending the Enneagram with financial strategy, to break free from self-sabotage and build a life of both wealth and meaning.

DTNS Appearance Stocking Stuffer - OXO Sweep & Swipe Laptop Cleaner Adventures in OS 26 Screenshots Support the Show CCATP #823 — Adam Engst on How to Turn Liquid Glass into a Solid Interface Transcript of NC_2025_10_19 Join the Conversation: allison@podfeet.com podfeet.com/slack Support the Show: Patreon Donation Apple Pay or Credit Card one-time donation PayPal one-time donation Podfeet Podcasts Mugs at Zazzle NosillaCast 20th Anniversary Shirts Referral Links: Setapp - 1 month free for you and me PETLIBRO - 30% off for you and me Parallels Toolbox - 3 months free for you and me Learn through MacSparky Field Guides - 15% off for you and me Backblaze - One free month for me and you Eufy - $40 for me if you spend $200. Sadly nothing in it for you. PIA VPN - One month added to Paid Accounts for both of us CleanShot X - Earns me $25%, sorry nothing in it for you but my gratitude

Yahoo was there in the earliest days of the internet, but what are they up to now? Today, we're talking to Lee Zen, CTO at Yahoo. We discuss Yahoo's continued relevance in the digital age, how they're leveraging AI and cloud technology to navigate the expanding digital wilderness, and why authenticity and transparency are crucial in tech leadership. Thanks to Fin for sponsoring this episode. To learn more about the #1 AI agent for customer support, go to fin.ai/cto. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Yahoo, check out their website here.

Facing lost jobs and higher energy prices after the Trump EPA canceled $7 billion in low-income solar grants, a coalition of labor, green and anti-poverty groups is teaming up to fight in court for clean energy jobs and save “Solar for All.”  Also, one of the most frightening aspects of Halloween is the monstrous amounts of waste it can generate. We share ideas for making Halloween a little more sustainable, from recycling candy wrappers, to composting pumpkins, to thrifting costumes. And on September 21st, hundreds of people leapt into the Chicago River for the first public swimming event since 1927. We discuss how major projects including green infrastructure have helped clean up the river for both people and wildlife to enjoy. ---  You can help support our free public radio show and podcast, for free, by leaving a review on Apple Podcasts. It's one of the best ways to help other listeners find Living on Earth!  Learn more about your ad choices. Visit megaphone.fm/adchoices

As we wrap up our season on Taming our Technologies: [Spiritual] Practices for a Digital Age, Ruth and Jay delve into the topic of technology's impact on deep and creative work. They discuss the transformative impact of technology on creativity, productivity, and the ability to perform deep, meaningful work. Jay highlights the distinction between human creativity and artificial intelligence, and Ruth shares personal insights from her writing process, stressing the sacred and divine nature of creative endeavors. Thank you for journeying with us this season as we explored the realities of technology and its impact on various aspects of our lives.   Questions to ponder this week:  Ask regularly this week, “God, what have you given me to give to others?”  How in touch am I with the deep work to which God has called me? Am I clear on what the work is for which I've been created and God has prepared for me?  We're back for Season 27, titled “Taming our Technologies: [Spiritual] Practices for a Digital Age.” This season we have a special co-host, pastor, author, and podcast host Jay Y. Kim! Jay will be joining Ruth all season long to explore the impact technology is having on our lives with God, our attention span, our parenting, our community, and our creativity. Jay and Ruth will wrestle with their own questions and wonderings about finding balance in using technology in good and helpful ways while also acknowledging its challenges. This season aims to be gracefully thought-provoking, practically helpful, and ultimately hopeful and encouraging.   Jay Kim serves as lead pastor at West Gate Church in the Silicon Valley of California. He's the author of several books including Analog Christian, Analog Church, and Listen, Listen, Speak. Jay also hosts the Digital Examen podcast and much of his work focuses on the intersection of the digital age and spiritual formation.  Mentioned in the episode: Analog Church by Jay Y. Kim  Analog Christian by Jay Y. Kim Deep Work  by Cal Newport   Music Credit: Kingdom Come by Aaron Niequist Chasing Butterflies from Music in Solitude   We're launching our first video series! On October 13 Ways of Praying will be available for purchase! Through reflection, guided silence, and heartfelt teaching, Ruth Haley Barton encourages leaders to move beyond “the honeymoon phase” into deeper levels of intimacy with God. Each video guides you through a different kind of prayer practice, so you can discover the rhythms that resonate with your life and leadership. You can find out more and purchase Ways of Praying HERE. Use the code BUNDLE to save $20 off the cost of the Ways of Praying video bundle. Support the podcast! This season patrons will receive special bonus episodes that incorporate a spiritual practice to help balance out the technological woes discussed in each episode. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

If digital photos a source of guilt and overwhelm, you're not alone! In this session, photo organizing expert Casey von Stein (aka Ms. Freddy) validates why every mom struggles with messy camera rolls and helps you discover the mindset shifts and simple habits that make organizing and enjoying your photos easier than ever. Casey also shares her favorite tech tools and her “daily delete” secret. Whether you want to create meaningful photo books, connect with loved ones, or just find your favorite memories in seconds, this conversation will inspire you to finally take control of your digital photos—without perfection or overwhelm.  FREEBIE for all: 3 Tricks for Taming your Camera Roll download BONUS raffled off to All-Access Pass Holders: Backup Bootcamp Course Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    Casey von Stein, aka Miss Freddy, is a certified Professional Photo Organizer in Golden Colorado.  She's a mom of two (a 12 year old boy and 10 year old girl). After 10 years as a professional photographer, she realized that what people really needed was HELP organizing and enjoying their photos.  She offers remote organizing services for clients worldwide and self-paced online courses for those who want to tackle their photo mess on their own.  FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With GeorgiaWhat the inner critic is and how it has gotten out of hand in the modern world Self esteem is something we are not born with, we have to develop itThe inner critic creates detachment and feelings of not being good enoughOur children pick up on the energy of our inner criticEveryone's inner critic is saying similar things and it doesn't go away but we can learn to tame itThe pleaser personalities and why this is more common in women and moms How these can lead to the tough inner question of who am I?Keep an emotional diary of what your inner critic is saying and write the opposite How we can pass these skills on to our kids and why starting earlier is betterWhat hypnosis is and how she uses it to help peopleHow to use self hypnosis to help address some of these core beliefs Why hypnosis is so effective and how to learn self hypnosisWhen you are in hypnosis, your brain really thinks you are there in that experience so it is a very powerful toolWith hypnosis, you don't have to go back into the memory or the past to healResources MentionedGeorgia's website - use code Katie001 for 25% off all progams (limited time!)Follow Georgia on Facebook, Instagram, and X.