Podcasts about taming

Are Your Teen's Digital Habits Fueling Their Anxiety? In this eye-opening episode of Whinypaluza, host Rebecca Greene speaks with licensed therapist Donna Moss about the rising epidemic of teen anxiety in today's digital world. With 30 years of experience helping adolescents navigate life's challenges, Donna provides invaluable insights into creating balance and supporting mental health in an increasingly complex world for young people. Key Takeaways → Establishing a daily structure is essential for teens' mental health - having consistent routines, hobbies, and adequate sleep helps combat anxiety by providing stability and purpose. → The combination of ubiquitous smartphones (starting around 2010-2011) and fear-based parenting has created what psychologist Jonathan Haidt calls "the anxious generation" - teens who spend more time on devices and less time in real-world social interactions. → Parents need to find the middle ground between being too controlling and too detached. They should listen more than they speak and create boundaries around technology use, allowing space for growth and independence. → Physical well-being significantly impacts mental health - ensure teens are getting enough sleep, eating properly, exercising regularly, and visiting their doctor for check-ups (medical issues can sometimes manifest as anxiety or depression). → Teens engage in black-and-white thinking well into their twenties - help them recognize this pattern and guide them toward seeing nuance and "gray areas" in situations that trigger anxiety. Quotes from Donna Moss "You need to have a plan, a schedule, a hobby, a thing every single day. Otherwise, you lose your motivation. If you avoid everything, then you don't learn anything, you don't grow." "Always be curious, not judgmental. Tell them, 'You could tell me anything. It's not gonna shock me, it's okay. I'm not gonna tattle tale,' and you gotta build that trust." Connect with Donna Moss Website: donnacmoss.com Continuing education: Donna offers a two-hour course on her website that provides credits for social workers and mental health professionals in New York Therapy services: Currently accepting new clients in New York and Vermont Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Everyone's Talkin' Money, I sit down with Doug Lynam — Marine Corps officer turned monk turned financial advisor — to explore how your Enneagram type influences your financial habits. Doug unpacks how your core personality patterns, fears, and emotional wiring shape everything from your earning style to your giving habits. You'll walk away learning: Why your Enneagram type can help you stop self-sabotaging your financial goals How money wounds form — and why they show up in your daily spending, saving, and earning choices What “money monsters” are and how to spot yours before they take the wheel How to use wealth as a force for good and break generational cycles of money trauma Doug also shares powerful insights from his upcoming book Taming Your Money Monster: 9 Paths to Money Mastery with the Enneagram, including practical ways to identify your type and create a plan for ethical wealth building. Pre-order now for July 2025. Get Doug's first book From Monk to Money Manager: A Former Monk's Financial Guide to Becoming a Little Bit Wealthy-and Why That's Okay Stay in the know with everything ETM by following us on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Text me your thoughts! A tornado of chaos is roaring across our social landscape today. The mental energy diverted by chaotic events reduces our joy in life. Some may develop a generalized anxiety that infects nearly every thought. We can find help in taming our minds with spiritual insight and a practice called “Safe Place Visualization.” With the chaos everywhere, listen to this episode for practical help in building a needed skill. Segments include:Worry can come from anywhereGeneralized Anxiety can steal our quality of lifePsalm 40 offers insight to help with worrySafe Place Visualization a proven practiceNewsletter subscription Support the showSubscribe to this podcast for a monthly bonus episode, access to exclusive subscriber-only episodes, and the TRACKS EXPRESS weekly newsletter with more resources for well-being!Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues PRIDE MONTH INTERVIEWS   David Leavitt, on the life and death of Alan Turing David Leavitt, acclaimed gay novelist, essayist, biographer and short story writer, discusses his book  The Man Who Knew Too Much: Alan Turing and the Invention of the Computer, recorded in the KPFA studios November 28, 2005. David Leavitt has written ten novels, including The Lost Language of Cranes, Why England Sleeps and The Page Turner, four collections of short stories, and two non-fiction works. He's also served as editor for several anthologies. His next novel, Bright Monday, will be published in 2026. His novels frequently, though not always, deal with issues in the gay community. Alan Turing was one of the twentieth century's greatest mathematicians. Along with leading the team that created the enigma machine, which broke German codes, his later work on the nascent world of computers has never been fully recognized.   Terrence McNally (1938-2020), Noted American Playwright Terrence McNally (1938-2020), four time Tony Award winner, who frequently focused on the gay experience in his work. in conversation with Richard Wolinsky, recorded at New Conservatory Theatre Center in San Francisco, March 18, 2004. Terrence McNally, who died of complications from COVID on March 24, 2020  at the age of 81, was a giant of the American theatre. He received tony awards for his plays Love Valour Compassion and Master Class, and for best book for a musical for Kiss of the Spider Woman and Ragtime. His plays, musicals and operas have been performed around the world. Among his other plays were Lisbon Traviata, Lips Together Teeth Apart, The Ritz, and Frankie and Johnnie in the Claire de Lune. His plays, rich with humor and deft characterization, also were political in nature, and he never shied away and he was always willing to take a stand especially in the area of gay rights and the necessity for community. Complete Interview.   Review of “Co-Founders,” a new hip hop musical at ACT Strand Theatre through July 6, 2025. Review of “Come Back to the 5 & Dime, Jimmy Dean, Jimmy Dean,” a new musical at TheatreWorks Mountain view Center for the Performing Arts through July 13, 2025.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others for shorter periods each week. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 110th Annual Bay Area Book Festival, May 31 – June 1, 2025. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).  All readings at 7 pm: The Thin Place by Lucas Hnath, July 7 Z Below; July 13 Aurora; Appropriate by Brandon Jacob Jenkins, July 20 Aurora, July 21  Z Below. The Best We Could by Emily Feldman, July 27 Aurora, July 28 Z Below; Recipe by Michael Gene Sullivan, August 4 Aurora; August 5 The Magic. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Co-Founders. a world premiere hip-hop musical May 29 – July 6, Strand. Young Conservatory: Hadestown, Teen Edition, August 8-17, Strand. Kim's Convenience by Ins Choi, Sept 18 – Oct 19, Toni Rembe Theatre. Aurora Theatre  The Search for Signs of Intelligent Life in the Universe by Jane Wagner, with Marga Gomez, July 12 – August 10.  Awesome Theatre Company. See website for information. Berkeley Rep. The Reservoir .by Jake Brasch, Sept. 5 – Oct 12, Peets Theatre. See website for summer events. Berkeley Shakespeare Company See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre. Brava Theatre Center: See calendar for events listings. The Heat Will Kill Everything written and performed by Keith Josef Adkins, July 17-19. BroadwaySF: & Juliet, July 1-27, Orpheum. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Moulin Rouge!, The Musical. July 8-13. See website for other events. Center Rep: Happy Pleasant Valley, June 1- 29. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Pippin, August 30 – Sept. 14. See website for other events. Golden Thread   The Return by Hanna Eady and Edward Mast, August 7 – 24, The Garret at ACT's Toni Rembe Theatre. Hillbarn Theatre: Murder for Two, a musical comedy, October 9 – November 2, 2025. Lorraine Hansberry Theatre. See website for specific workshops and events. Los Altos Stage Company. Guys & Dolls, July 18 – 27, Los Altos Youth Theatre. Lower Bottom Playaz  August Wilson's Two Trains Running, August 8 -31. August Wilson's King Hedley II, November 8 -30. BAM House, Oakland. Magic Theatre. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: A Midsummer Night's Dream by William Shakespeare, June 13 – July 13, Forest Meadows Amphitheatre. See website for other events. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC)  Ride the Cyclone, the musical, July 11 – August 15. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Les Blancs (The Whites) by Lorraine Hansberry, July 11 – 27. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Constellations by Nick Payne, June 27 – July 20. See website for staged readings and other events. Playful People Productions. See web page for information on upcoming shows. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: 9 to 5, the Musical. September 2025. Ross Valley Players: See website for New Works Sunday night readings and other events. San Francisco Playhouse. My Fair Lady, July 13 – Sept. 13. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: Sweet Charity,  June 4 – 29.. Shotgun Players.  The Magnolia Ballet by Terry Guest, July 12 – August 10. South Bay Musical Theatre:  The Sound of Music, September 27 – October 18. Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico See website for upcoming events and producctions. Theatre Rhino  Doodler by John Fisher, May 31 – July 6, The Marsh, San Francisco. The Laramie Project, June 19-29.. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Come Back to the 5 & Dime, Jimmy Dean  Jimmy Dean, A New Musical, June  18 – July 13. Mountain View Center for the Performing Arts. Word for Word.  See website for upcoming productions. Misc. Listings: BAMPFA: On View calendar for Berkeley Art Museum and Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post June 26, 2025: Pride Month: Biographer David Leavitt & Playwright Terrence McNally appeared first on KPFA.

What happens when a Benedictine monk becomes a money manager? In this rich and engaging conversation, Harmony talks with Doug Lynam about his extraordinary journey from the Marine Corps to monastic life, and ultimately into the world of finance. Drawing on his unique spiritual and intellectual background, Doug shares how childhood trauma, Enneagram types, and attachment styles shape our financial lives—and how we can transform our relationship to money with awareness and integrity. Doug's groundbreaking new book, Taming the Money Monster, introduces an innovative blend of psychology, neurobiology, and spiritual insight, using the Enneagram as a roadmap to financial healing. Whether you're a yoga teacher struggling with shame around wealth, or someone seeking a more spiritually aligned path to abundance, this episode offers tools and perspectives that can change the way you think about money forever. In this episode, you'll learn: How early emotional wounds impact your financial patterns The connection between your Enneagram type and money behaviors Why wealth and spirituality aren't mutually exclusive What it means to have a conscious relationship with money Practical steps for addressing financial anxiety or avoidance How to integrate giving, saving, earning, and investing in a values-based way Connect with Doug Lynam: Website: www.douglynam.com Book: Taming the Money Monster (Available July 8) Instagram: @douglynam Take the Enneagram Test: https://www.douglynam.com/resources Harmony's Free Gift: Download the Manifestation Activation meditation: https://harmonyslater.kit.com/manifestation-activation   FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

 JOIN the Finding Harmony Community: https://community-harmonyslater.com/

 FOLLOW Harmony on Instagram: https://www.instagram.com/harmonyslaterofficial/

 FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/ FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0 Find your Spiritual Entrepreneur Archetype! Take the Quiz! BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

Taming the Tongue. James 3:1-12. Lead Pastor Michael Clary

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   John Fisher, Theatre Rhinoceros Photo credit: Scott Sidorsky John Fisher, Artistic Director of Theatre Rhino, and writer/performer/co-director of “The Doodler,” now at The Marsh in San Francisco through July 6, 2025, in conversation with Richard Wolinsky. Theatre Rhino is the longest running LGBTQ+ theatre company in America, and John Fisher has been its Artistic Director since 2002. His show, “The Doodler” concerns a serial killer off gay men in the mid-1970s in San Francisco and is based on an actual case in which a  young man would approach gay men in a bar with a drawing, a doodle, he'd made of them, and then invite them to a secluded location. Between six and thirteen men were killed. It's a true-crime story that also involves police indifference and homophobia. In this interview, John Fisher discusses how he came to work on the piece, the history behind it, and Rhino's upcoming show, “The Laramie Project.”     Edmund White (1940-2025) Photo: David Shankbone Edmund White (1940-2025) in conversation with Richard Wolinsky, recorded in the KPFA Studio while he was on tour for his memoir, “My Lives: An Autobiography,” on May 4, 2006. Edmund White, who died on June 3, 2025 at the age of 85, was often called the Grandfather of gay literature. Equally at home writing novels, biographies, plays, memoirs, essays and various hybrids, he was a pioneer in the LBGT world, one of the first gay novelists to achieve literary fame, the co[author in 1977 of The Joy of Gay Sex, along with a ground breaking trilogy of novels based on his own life, several memoirs, three well received biographies, and various collections of essays. Winner of the Lambda Literary Award and nominated several times, nominated for the Pulitzer and winner of the National Book Critics Circle Award for his biography of Jean Genet, winner of the National Book Foundation Lifetime Achievement Award and the PEN/Saul Bellow Award, Edmund White has also been called the Patron Saint of Gay Literature. Edmund White Wikipedia page.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others for shorter periods each week. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 110th Annual Bay Area Book Festival, May 31 – June 1, 2025. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Co-Founders. a world premiere hip-hop musical May 29 – July 6, Strand. Kim's Convenience by Ins Choi, Sept 18 – Oct 19, Toni Rembe Theatre. Aurora Theatre  The Search for Signs of Intelligent Life in the Universe by Jane Wagner, with Marga Gomez, July 12 – August 10.  Awesome Theatre Company. See website for information. Berkeley Rep. Who's With Me. written and performed by W. Kamau Bell, June 17-22, Roda Theatre. Berkeley Shakespeare Company Julius Caesar, June 13-21, Live Oak Theater, Berkeley. y. See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre. Brava Theatre Center: See calendar for events listings. The Heat Will Kill Everything written and performed by Keith Josef Adkins, July 17-19. BroadwaySF: A Beautiful Noise: The Neil Diamond Musical, June 3-22, Golden Gate. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Moulin Rouge!, The Musical. July 8-13. See website for other events. Center Rep: Happy Pleasant Valley, June 1- 29. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. Golden Thread   See website for upcoming events. Hillbarn Theatre: Murder for Two, a musical comedy, October 9 – November 2, 2025. Lorraine Hansberry Theatre. See website for specific workshops and events. Los Altos Stage Company. Twelfth Night by William Shakespeare, May 29 – June 22. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: A Midsummer Night's Dream by William Shakespeare, June 13 – July 13, Forest Meadows Amphitheatre. See website for other events. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC)  Pride Cabaret, June 6-21.  Ride the Cyclone, the musical, July 11 – August 15. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Les Blancs (The Whites) by Lorraine Hansberry, July 11 – 27. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Constellations by Nick Payne, June 27 – July 20. See website for staged readings and other events. Playful People Productions. See web page for information on summer camps. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: See website for New Works Sunday night readings and other events. San Francisco Playhouse. The Curious Incident of the Dog in the Night-Time based on the novel by Mark Haddon, adapted by Simon Stephens. May 1-June 21. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: Sweet Charity,  June 4 – 29.. Shotgun Players.  The Magnolia Ballet by Terry Guest, July 12 – August 10. South Bay Musical Theatre:  The Sound of Music, September 27 – October 18. Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico See website for upcoming events and producctions. Theatre Rhino  Doodler by John Fisher, May 31 – July 6, The Marsh, San Francisco. The Laramie Project, June 19-29.. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Come Back to the 5 & Dime, Jimmy Dean  Jimmy Dean, A New Musical, June  18 – July 13. Mountain View Center for the Performing Arts. Word for Word.  See website for upcoming productions. Misc. Listings: BAMPFA: On View calendar for Berkeley Art Museum and Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post June 19, 2025: Pride Month, with Theatre Rhino and the late Edmund White appeared first on KPFA.

In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure reveals a powerful method for transforming your chaotic to-do list into a strategic tool for business growth. If you've ever felt overwhelmed by a never-ending list of tasks and unsure whether you're focusing on what truly matters, this episode will give you a clear path forward. Fabiana shares how to simplify your workload by focusing on the two most critical profit-driving activities—creating and connecting—and introduces a 5-part system to help you take control of every aspect of your business operations. Key Highlights: The Two Profit-Driving Priorities: Why creating visibility and building relationships should always be at the top of your list—and how most musicians get distracted by non-revenue-producing tasks. The Five Core Categories of Business: How to organize your ideas and tasks into five strategic areas: Sales, Marketing, Client Services, Operations, and Finances—so you know exactly what to focus on and when. Taming the Endless To-Do List: Learn how to stop confusing idea capture with execution, and why visibility into your priorities is the first step toward sustainable productivity. Business Rhythms and Seasons: Understand how to structure your week and month around strategic business categories, and why themed workdays can keep you balanced and focused. Delegating and Systemizing Like a Pro: Discover how to move from operator to architect in your business by creating systems, empowering team members, and preparing to scale with ease. Thank you for tuning in to this episode of the Musicians Creating Prosperity Podcast. I hope these insights inspire you to rethink how you manage your time, structure your workflow, and focus on what truly drives your business forward. If you enjoyed this episode, please leave us a review and share it with fellow musicians who are ready to grow with more clarity and intention. Remember, visibility equals profitability—and it all starts with organizing your to-do list.   Get Instant Access to my Free Music Business Freedom Guide musicbusinessfreedom.com   The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com   Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance. GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Book A Call With Dr. Fabiana Claure: Book here   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding th

Today, Natalie has the privilege of hosting Mia Wisinski. They discuss how to process emotions and connect with your children in a way that helps you both regulate your emotions while having fun and creating joyful experiences together. Mia is the heart behind Playful Heart Parenting — a mom and stepmom whose background in theatre and songwriting as a performer and educator deeply shapes her approach to parenting. Her style is rooted in connection, creativity, and a whole lot of laughter.Though Mia carried her playful spirit into adulthood, it took a hit when she unexpectedly became a stepmom and felt immense pressure to “get it right.” That moment kicked off an eight-year journey of reclaiming playfulness — a journey that's since helped hundreds of thousands of parents do the same.Today, she helps parents reconnect with their kids (and themselves) through simple, silly moments of play. Above all, Mia believes we all deserve joy and that playfulness is one of the most overlooked — and most powerful — tools in the positive parenting toolbox.Mia's methods for working through challenging situations with your kids are both enjoyable and refreshing! You are sure to love and laugh through this episode!Natalie invites you to listen in and stay for this journey.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout find joy in their motherhood journey!Find Mia at: Instagram: @playfulheartparentingSponsor:The Summer Motherhood Restored Group Coaching program is open for enrollment!Equip yourself for the busy school year with a new mindset! YES! You, me, the Lord, and a few other mamas are going to work together to help you change destructive patterns into healthy patterns so you can take a deep breath and actually ENJOY being a wife and mama!The Motherhood Restored Program - Next Group Start July 7, 2025! Apply HERE!Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

Michael Long, author of Taming the Molecule of More and co-author of The Molecule of More,  joins us to discuss the science of dopamine, why we're constantly chasing "more," and how understanding brain chemistry can transform our approach to retirement and finding meaning. Michael Long joins us from the Washington, DC area. _______________________ Do you know what you're retiring to? Registration is now open for the two Fall groups - Design Your New Life in Retirement Very early bird discount available for a limited time | Register now _______________________ Bio Michael Long is a physicist, writer, and co-author of the international bestseller The Molecule of More (translated into 25 languages, 500,000+ copies sold) and the author of Taming the Molecule of More. As a playwright, more than 20 of his shows have been produced, most on New York stages. As a screenwriter, his honors include finalist for the grand prize in screenwriting at the Slamdance Film Festival. As a speechwriter, Mr. Long has written for members of Congress, U.S. cabinet secretaries, governors, diplomats, business executives, and presidential candidates. A popular speaker and educator, Mr. Long has addressed audiences around the world, including in a keynote at Oxford University. He teaches writing at Georgetown University, where he is a former director of writing. Mr. Long pursued undergraduate studies at Murray State University and graduate studies at Vanderbilt University. _______________________ For More on Michael Long Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You Website: tamingthemolecule.com Books: The Molecule of More and  Contact: Available through website for book club discussions ______________________ Podcast Conversations You May Like Edit Your Life – Elisabeth Sharp McKetta The Stress Paradox – Sharon Bergquist, MD The Science of Longevity – Coleen T. Murphy _______________________ Mentioned in This Podcast Conversation The Molecule of More by Daniel Leiberman and Michael Long _______________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _______________________ Wise Quotes On Dopamine as the "Molecule of More" "If you're not familiar with dopamine, you hear it's the molecule of happiness. It's the thing that makes you happy. You get that dopamine buzz. And it turns out he's a psychiatrist, of course. I'm a physicist.

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   Edmund White (1940-2025) Edmund White. Photo: David Shankbone Edmund White (1940-2025) in conversation with Richard Wolinsky, recorded in the KPFA Studio. Part One: Recorded February 20, 2012 while on tour for the novel “Jack Holmes and His Friend.” Part Two: Recorded February 17, 2014 while on tour for the memoir “Inside a Peal, My Years in Paris.” Edmund White, who died on June 3, 2025 at the age of 85, was often called the Grandfather of gay literature. Equally at home writing novels, biographies, plays, memoirs, essays and various hybrids, he was a pioneer in the LBGT world, one of the first gay novelists to achieve literary fame, the co[author in 1977 of The Joy of Gay Sex, along with a ground breaking trilogy of novels based on his own life, several memoirs, three well received biographies, and various collections of essays. Winner of the Lambda Literary Award and nominated several times, nominated for the Pulitzer and winner of the National Book Critics Circle Award for his biography of Jean Genet, winner of the National Book Foundation Lifetime Achievement Award and the PEN/Saul Bellow Award, Edmund White has also been called the Patron Saint of Gay Literature.   Review of “The Neil Diamond Musical A Beautiful Noise” at BroadwaySF Golden Gate Theater through June 22, 2025.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and vaccination and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others Wednesday or Thursday through Sunday. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 110th Annual Bay Area Book Festival, May 31 – June 1, 2025. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Co-Founders. a world premiere hip-hop musical May 29 – July 6, Strand. Kim's Convenience by Ins Choi, Sept 18 – Oct 19, Toni Rembe Theatre. Aurora Theatre  The Search for Signs of Intelligent Life in the Universe by Jane Wagner, with Marga Gomez, July 12 – August 10.  Awesome Theatre Company. See website for information. Berkeley Rep. The Big Reveal Live Show written and performed by Sasha Velour, June 4 – 15, Roda Theatre. Who's With Me. written and performed by W. Kamau Bell, June 17-22, Roda Theatre. Berkeley Shakespeare Company Julius Caesar, June 13-21, Live Oak Theater, Berkeley. y. See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre. Brava Theatre Center: Pacific Overtures, through June 15, 2025. BroadwaySF: A Beautiful Noise: The Neil Diamond Musical, June 3-22, Golden Gate. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Moulin Rouge!, The Musical. July 8-13. See website for other events. Center Rep: Happy Pleasant Valley, June 1- 29. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. Golden Thread   See website for upcoming events. Hillbarn Theatre: Murder for Two, a musical comedy, October 9 – November 2, 2025. Lorraine Hansberry Theatre. See website for specific workshops and events. Los Altos Stage Company. Twelfth Night by William Shakespeare, May 29 – June 22. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: A Midsummer Night's Dream by William Shakespeare, June 13 – July 13, Forest Meadows Amphitheatre. See website for other events. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC) To My Girls by JC Lee, through June 8. Pride Cabaret, June 6-21.  Ride the Cyclone, the musical, July 11 – August 15. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Les Blancs (The Whites) by Lorraine Hansberry, July 11 – 27. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Constellations by Nick Payne, June 27 – July 20.See website for staged readings and other events. Playful People Productions. See web page for information on summer camps. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: See website for New Works Sunday night readings and other events. San Francisco Playhouse. The Curious Incident of the Dog in the Night-Time based on the novel by Mark Haddon, adapted by Simon Stephens. May 1-June 21. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: Sweet Charity,  June 4 – 29.. Shotgun Players.  Yellowface by David Henry Hwang, May 10 – June 14. South Bay Musical Theatre:  The Sound of Music, September 27 – October 18. Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico See website for upcoming events and producctions. Theatre Rhino  Doodler by John Fisher, May 31 – July 6, The Marsh, San Francisco. The Laramie Project, June 19-29.. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Come Back to the 5 & Dime, Jimmy Dean  Jimmy Dean, A New Musical, June  18 – July 13. Mountain View Center for the Performing Arts. Word for Word.  See website for upcoming productions. Misc. Listings: BAMPFA: On View calendar for Berkeley Art Museum and Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post June 12, 2025. Pride Month: Edmund White (1940-2026), The Patron Saint of Gay Literature appeared first on KPFA.

In today's BizNews Briefing, the United States and China commit to advancing their Geneva consensus, while back home, the BEE discussion reignites with Sakeliga's resurfaced 2022 address. Farm safety takes centre stage as DA leader John Steenhuisen vows stronger protection for South Africa's farmers, and the Starlink saga continues as Elon Musk faces BEE hurdles. Plus, a new financial scandal dubbed “BHI 2.0” shocks Johannesburg, Tesla's Robotaxi launch sparks scepticism, and the Proteas kick off the World Test Championship final at Lord's.

Ever feel like your practice runs on a dozen systems that barely talk to each other? You're not alone. In today's episode, Dr. Killeen digs into the hidden cost of complexity and how good intentions often lead to tech overload. With real talk and practical tips, he'll show you how to simplify your systems, focus on what actually works, and get your team back to doing what they do best. Less tech drama, more calm efficiency—starting today.

On a sunny summer day in 2007 near Wichita, Kansas, a tanker truck was offloading naphthalene into a stainless-steel tank at a solvent tank farm when the container spontaneously ignited, catching fire and exploding, shooting projectiles in the air. This led to the evacuation of thousands in a nearby community. While there were no casualties, the explosion destroyed the entire storage facility, luckily not causing any injuries or fatalities in the nearby community.  An investigation determined that electrostatic charge buildup had caused a spark that ignited a solvent-air mixer in the vapor space in the vessel receiving naphtha from the tanker truck. In this episode, Traci Purdum, CP's editor-in-chief, reads an article from authors Tom Patnaik and Christian Stentzel -- both of Thaletec. The article was published May 21, 2025.

Articles featured in this episode: “As spring weather arrives, EMU police chief encourages participating in Eagle Alerts" - Israel Shriki "Shakespeare gets a makeover in gender-bent "The Taming of the Shrew" - Gray Connor 'Review: 'You' brings Joe Goldberg to his end in final season" - Mariam Fakhreddine "Michigan Student Action holds know your rights event on protesting" - Quanzelle Wyatt "Local Artist of the Month: Madison Cantrell vends at Ypsi Pride 2025" - Carol Detary

On The Road to Macstock Conference and Expo Allison Sheridan previews both her workshop and her session. Her main talk focuses on how everyone has something valuable to contribute, while her workshop explores the advanced capabilities of Apple Photos on the Mac. Both sessions reflect her passion for empowering others through technology and developing community.  Show Notes: Chapters: 00:08 On the Road to Macstock02:08 Celebrating Podcast Milestones03:23 The Power of Sharing Knowledge05:43 User Groups and Community08:06 The Hallway Track Experience09:56 Exploring Apple Photos12:01 Mac vs. iPadOS Disparities15:54 Workshop Focus and Intent18:16 Two Sessions: Community and Tools20:45 Macstock Conference Details23:07 The Macstock Experience24:28 Final Thoughts and Farewell Links: Macstock Conference and Expo Save $50 with the Allison's discount code: podfeet50 Save $50 with Chuck's discount code: macvoices50 Guests: Allison Sheridan started podcasting in May of 2005, just 7 months after podcasting was invented. At 20 years, her flagship show, the NosillaCast Podcast is the longest-running Apple-centric podcast. In the NosillaCast, she focuses on reviewing tech products with an EVER so slight Apple bias, while weaving accessibility throughout her content. She also co-hosts the podcast Programming By Stealth where Bart Busschots is teaching the audience to program through an audio podcast (with Bart's tutorial shownotes). Bart and Allison also hosted the podcast Taming the Terminal which is a 40-episode guide to the macOS Terminal which you can also get as an ebook through Apple Books. She has a tech conversation show called Chit Chat Across the Pond which currently comes out at least once a month with Adam Engst of TidBITS as her guest. She's a founding speaker at Macstock Conference every year outside of Chicago, and a frequent guest on the Daily Tech News Show, Clockwise, and the SMR Podcast, with appearances on MacBreak Weekly, Cordkillers, Tech's Message, and The Productive Woman Podcast. She is also a video screencast tutor for the subscription service ScreenCastsONLINE. She and her husband Steve produce video interviews from trade shows such as CES and CSUN's Assistive Tech conference. She's an avid exerciser walking around 7 miles a day and enjoys time with their dog Kepler, and two cats Ada Lovelace and Grace Hopper. This is what happens when two engineers marry. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

On The Road to Macstock Conference and Expo Allison Sheridan previews both her workshop and her session. Her main talk focuses on how everyone has something valuable to contribute, while her workshop explores the advanced capabilities of Apple Photos on the Mac. Both sessions reflect her passion for empowering others through technology and developing community.  Show Notes: Chapters: 00:08 On the Road to Macstock 02:08 Celebrating Podcast Milestones 03:23 The Power of Sharing Knowledge 05:43 User Groups and Community 08:06 The Hallway Track Experience 09:56 Exploring Apple Photos 12:01 Mac vs. iPadOS Disparities 15:54 Workshop Focus and Intent 18:16 Two Sessions: Community and Tools 20:45 Macstock Conference Details 23:07 The Macstock Experience 24:28 Final Thoughts and Farewell Links: Macstock Conference and Expo Save $50 with the Allison's discount code: podfeet50 Save $50 with Chuck's discount code: macvoices50 Guests: Allison Sheridan started podcasting in May of 2005, just 7 months after podcasting was invented. At 20 years, her flagship show, the NosillaCast Podcast is the longest-running Apple-centric podcast. In the NosillaCast, she focuses on reviewing tech products with an EVER so slight Apple bias, while weaving accessibility throughout her content. She also co-hosts the podcast Programming By Stealth where Bart Busschots is teaching the audience to program through an audio podcast (with Bart's tutorial shownotes). Bart and Allison also hosted the podcast Taming the Terminal which is a 40-episode guide to the macOS Terminal which you can also get as an ebook through Apple Books. She has a tech conversation show called Chit Chat Across the Pond which currently comes out at least once a month with Adam Engst of TidBITS as her guest. She's a founding speaker at Macstock Conference every year outside of Chicago, and a frequent guest on the Daily Tech News Show, Clockwise, and the SMR Podcast, with appearances on MacBreak Weekly, Cordkillers, Tech's Message, and The Productive Woman Podcast. She is also a video screencast tutor for the subscription service ScreenCastsONLINE. She and her husband Steve produce video interviews from trade shows such as CES and CSUN's Assistive Tech conference. She's an avid exerciser walking around 7 miles a day and enjoys time with their dog Kepler, and two cats Ada Lovelace and Grace Hopper. This is what happens when two engineers marry. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Is your desktop a productivity tool—or a digital junk drawer? Dom Bettinelli, Pat Scott, and Andrew Hermiz reveal how desktop habits shape your tech life. Is clutter killing your focus? The post Taming Your Desktop appeared first on StarQuest Media.

for the recovering "perfectionists" and "Type A" people of the world... we're taking a look at the inner critic. If you enjoy this episode, please take a sec to share it with a friend, rate/review, or subscribe to the show.Check out TBM and use code TAMARA7866: https://login.tobemagnetic.com/a/2147524106/R2GqwZ3MStay connected on socials here: https://linktr.ee/tammyu_wellnessthanks for listening--catch you on the next one :) 

Join this episode of DM Radio as host Eric Kavanagh explores the critical — and timely — topic of AI governance. With expert guest Todd Henley of PaperKite.ai, the discussion dives into the rise of agentic AI, the implications of Salesforce's acquisition of Informatica, and the evolving data infrastructure landscape.  From the feeding frenzy around AI-ready data to the need for tighter process control, this episode unpacks the convergence of ethics, security, privacy, and automation in the AI age. Tune in to understand why getting governance right could mean the difference between innovation and chaos.

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   Joseph Heller (1923-1999) Joseph Heller, author of Catch-22 and its sequel, Closing Time, in conversation with Richard Wolinsky and Richard A. Lupoff, recorded in San Francisco on October 17, 1994. Since its original publication in 1961, Catch-22 by Joseph Heller has become a classic of anti-war literature, gaining fame during the Vietnam era for its dark and satirical look at American military life. Filmed to middling results by Mike Nichols in 1970, a new miniseries on Hulu has brought the novel back into the spotlight, where its focus on circular reasoning and insanity seems a propos to life during the current American regime. Catch-22 was Joseph Heller's first novel. In the 1970s he wrote the novels Something Happened and Good as Gold, and in the 1980s God Knows and Picture This, and the non-fiction No Laughing Matter about his struggle with Guillan-Barre Syndrome In 1994, Joseph Heller came out with a sequel to Catch-22, titled Closing Time, which deals with what happened to Yossarian and other characters after the end of World War II. This interview was recorded during that book tour and deals with both books, as well as other aspects of his career, along with comparisons to the works of Kurt Vonnegut. Despite respectful reviews and a good reputation, Closing Time is mostly forgotten today, though it is easily available on-line in both paper and e-book. Joseph Heller published a memoir, Now and Then, in 1998, and another novel, Portrait of the Artist as an Old Man, an autobiographical work about an author who is unable to shake the success of his very first novel, was published posthumously in 2000. This is the first airing of the entire interview. .   Review of “Parade” at BroadwaySF Orpheum Theatre through June 8, 2025. Review of “Pacific Overtures” at Brava Theater Center (Brava Center for the Arts) through June 15, 2025.   Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and vaccination and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others Wednesday or Thursday through Sunday. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 110th Annual Bay Area Book Festival, May 31 – June 1, 2025. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Co-Founders. a world premiere hip-hop musical May 29 – July 6, Strand. Kim's Convenience by Ins Choi, Sept 18 – Oct 19, Toni Rembe Theatre. Aurora Theatre  The Search for Signs of Intelligent Life in the Universe by Jane Wagner, with Marga Gomez, July 12 – August 10.  Awesome Theatre Company. See website for information. Berkeley Rep. The Aves by Jihae Park, through June 8, 2025, Peets Theatre. The Big Reveal Live Show written and performed by Sasha Velour, June 4 – 15, Roda Theatre. Who's With Me. written and performed by W. Kamau Bell, June 17-22, Roda Theatre. Berkeley Shakespeare Company Julius Caesar, June 13-21, Live Oak Theater, Berkeley. y. See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre. Brava Theatre Center: Pacific Overtures, through June 15, 2025. BroadwaySF: Parade,  May 20 – June 8, Orpheum. A Beautiful Noise: The Neil Diamond Musical, June 3-22, Golden Gate. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Moulin Rouge!, The Musical. July 8-13. See website for other events. Center Rep: Happy Pleasant Valley, June 1- 29. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. Golden Thread  Oriental, or 1001 Ways to Tie Yourself In Knots by Evren Odcikin June 7-8, Potrero Stage. See website for other events. Hillbarn Theatre: Murder for Two, a musical comedy, October 9 – November 2, 2025. Lorraine Hansberry Theatre. See website for specific workshops and events. Los Altos Stage Company. Twelfth Night by William Shakespeare, May 29 – June 22. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: A Midsummer Night's Dream by William Shakespeare, June 13 – July 13, Forest Meadows Amphitheatre. See website for other events. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC) To My Girls by JC Lee, through June 8. Pride Cabaret, June 6-21.  Ride the Cyclone, the musical, July 11 – August 15. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Les Blancs (The Whites) by Lorraine Hansberry, July 11 – 27. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Pear Slices, May 23 – June 8. Constellations by Nick Payne, June 27 – July 20.See website for staged readings and other events. Playful People Productions. See web page for information on summer camps. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: The Book of Will  by Lauren Gunderson, May 9 – June 8. See website for New Works Sunday night readings and other events. San Francisco Playhouse. The Curious Incident of the Dog in the Night-Time based on the novel by Mark Haddon, adapted by Simon Stephens. May 1-June 21. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: Sweet Charity,  June 4 – 29.. Shotgun Players.  Yellowface by David Henry Hwang, May 10 – June 14. South Bay Musical Theatre:  Brigadoon, May 17-June 7, Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico See website for upcoming events and producctions. Theatre Rhino  Doodler by John Fisher, May 31 – July 6, The Marsh, San Francisco. The Laramie Project, June 19-29.. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. Come Back to the 5 & Dime, Jimmy Dean  Jimmy Dean, A New Musical, June  18 – July 13. Mountain View Center for the Performing Arts. Word for Word.  See website for upcoming productions. Misc. Listings: BAMPFA: On View calendar for Berkeley Art Museum and Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post June 5, 2025: Joseph Heller: The Man Who Gave Us “Catch-22” appeared first on KPFA.

This week's discussion features Judah Thomas, Lenny Salgado, Johnny V., Mike McHugh, and James Gowell. Edited by: Tim NicholsonBonus: 1980's Martial Art MoviesJoin us for our new study on the Book of James, wait a minute, we have a theme going here, the brothers of Jesus. James kicks us off again this week by sharing scripture that stood out, "religion that God our Father sees as pure and faultless is this, to look after orphans and widows who are in distress and to not be corrupt by the world". He shares of the Holy Spirit working in and through us and having eyes to see and ears to hear those that are hiding or struggling in the shadows.Judah then brings up the line just before this verse about taming the tongue and how this overlaps with modern day, taming our thumbs.Lenny shares an experience prior to the start of Thrive Church where he was struggling looking at himself in the mirror. He had to learn to love himself, before he could love others.Mike jumps in and shares about not just reading or listening to the Word, but being a "Do'er" of the Word. He shares the importance of being quick to hear, slow to speak, slow to anger.Judah then shares how certain people, famous people, famous pastors, have a following of people are quick to slam them when they mess up and forgetting that we are all broken, sinful humans. Instead, approaching things with gentleness and kindness. Again, controlling our tongues and or thumbs.We wrap up pretty quickly, however for those loyal listeners, there is a solid 10+ minutes of our pre-podcast recording where we are chatting about old 1980's martial arts movies.Enjoy and we appreciate you listening.We encourage you to read James with us and comment on what has been sticking out to you?Have a blessed day.For more information visit: www.thrive.churchIf you would like to give financially you can do so here: www.thrive.church/give/If you need prayer email us at prayer@thrive.churchThis is a presentation of Thrive.Church©All Rights Reserved

In this episode of the Talking AI Podcast, host Matt Paige welcomes Vanessa Heppner, CEO and founder of Altas AI, to discuss the transformative potential of AI in business, particularly in enterprise settings.They explore the shift from 'text to text' AI interactions to 'text to action' and 'action to action' applications, highlighting the efficiency and innovation this brings.The discussion covers the challenges enterprises face with tech bloat, the explosion of SaaS tools, and how Altas AI uses AI to streamline operations and reduce costs.Heppner also shares insights about the evolving job market, the human-centric approach to AI development, and the future of AI pricing models.The episode wraps up with Heppner's experiences from the World Economic Forum and South by Southwest, emphasizing the rapid advancements in AI technology.--Key Moments:The Impact of AI on Business EfficiencyAdoption and Transformation with AIAI's Role in Reducing Tech BloatFuture of AI: Text to Action and BeyondAI Agents and Their PotentialPricing Strategies in the Age of AIGo-to-Market Strategies for AI Startups--Key Links:Altas AIConnect with Vanessa Heppner on LinkedIn

Door Bumper Clear is back from Music City to recap all of the action from Nashville with special guest Jeff Dickerson, co-owner of Spire Motorsports. With Spire making headlines on and off the track, Jeff and the group certainly have a lot to cover.  In Spot On/Spot Off presented by Fox Factory Vehicles, the group discusses Jim France nearing a deal to fund a Spire car, Nashville Superspeedway's entertainment value to fans, Blaney's aggressive pit strategy getting him the win he's been searching for, and Ricky Stenhouse Jr.'s strongly worded comments towards Carson Hocevar.  Plus, in Reaction Theatre, the group fields calls from very excited Ryan Blaney fans. They also discuss Rajah Caruth's future and the Earnhardt documentary in #AskDBC. It's an opinion packed show that you won't want to miss.  Timestamps:20:47 Spot On/Off  1:09:04 Reaction Theatre1:13:40 Ask DBC1:21:36 Shit Show HOF Catch all the grassroots racing action live with FloRacing. Learn more or sign up at flosports.link/dbc1 Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts, or call 1-877-8HOPE-NY or text HOPENY in New York. Want more DBC? Check out and subscribe to the new DBC YouTube channel!

Hey bae! We're back with another episode of 'How God Prepares You for Marriage' Pt. 28 and today we're focusing on 'Taming the Tongue'. Learn why controlling your words is vital for your relationships, both in and outside of marriage. This episode highlights the importance of self-control and choosing your words wisely.So whether you're single or married, this episode will show you the importance in having self control and watching the words that you say. Let's get into it!If you feel led to sow into this word Cash App: $thechristianbae Paypal: ⁠https://www.paypal.com/paypalme/TheChristianBae ⁠Zelle/Venmo/Apple Pay: TheChristianBae@gmail.com Defeating Divorce (Married) Webinar:https://thechristianbae.com/products/uprooting-the-seeds-where-wives-war-webinarChrist Camp (Singles) Webinar:https://thechristianbae.com/products/christ-camp-singles-webinarWhere Wives War PT. 1-5 Replay:https://thechristianbae.com/collections/where-wives-warWhere Wives War PT. 6: https://thechristianbae.com/products/where-wives-war-pt-3-replayBaes Prayer Village Julyhttps://thechristianbae.com/products/baes-prayer-villagePO Box 670192Coral Springs FL 33067Let's stay connected Youtube: https://www.youtube.com/channel/UC0j-Bk97lLHz04EE7VPxGcQIG: ⁠https://instagram.com/thechristianbae_?igshid=18erhyzf20fvr ⁠Thank you for always supporting The Christian Bae ❤️

Taming the Tongue | June 1, 2025Proof Week 6Message by Pat Hood [Lead Pastor] 

Taming the Tongue | June 1, 2025Proof Week 6Message by Kyle Goen [Riverdale Campus Pastor] 

TRIGGER WARNING: This episode covers content around mental abuse, toxic relationships, loss of identity, and sexual assault. Please be advised.   Welcome back to another episode of Did You Read The Book? ! Join me and my one and only best guest, Julie McCulloch-Francis, as we lose our minds over why this is a crowd favorite, the perplexities of problematic relationships, and tie it off with squealing over the dream that is Health Ledger (RIP) in Taming of the Shrew by William Shakespeare.   Our Recommendations Lore Olympus by Rachel Smythe (Webtoon) A Knights Tale directed by Brian Helgeland The Help directed by Tate Taylor   Find Me Online If you like Did You Read The Book?, don't be shy and share with your family, friends, neighbors, and anyone else you see fit! You can also follow me on Bluesky, Threads, Facebook, Google Podcasts, Amazon Music, iTunes, Tune In/Alexa, Spotify, and Pandora!   About The Show Music composed and produced by Abek Cover art created by Jared Stokes Banner art and background design by IndigoLink Podcast production by Erin Palmer

Taming the Tongue | June 1, 2025Proof Week 6Message by Ryan Garrett [Stewarts Creek Campus Associate Minister] 

We live in an age of endless conversation. Tweets, posts, podcasts, news, and nonstop commentary flood our senses every day. But amid all the noise, how often do we pause to consider the power of the words we ourselves speak?In this compelling message titled Taming the Tongue, guest speaker Dr. Clem Ferris walks us through James chapter 3 to help us understand the immense spiritual weight carried by our speech. Clem unpacks vivid imagery—bits in horses' mouths, rudders steering massive ships, and the spark of a fire spreading uncontrollably—to show how the smallest part of our body can determine the course of our lives.James doesn't hold back. He says the tongue is “a restless evil, full of deadly poison,” and “set on fire by hell.” That's intense. But Clem helps us see the real issue: the tongue itself has no ears—our heart does. And it's what fills the heart that shapes the words that flow from our mouths.The breakthrough comes not through external behavior tweaks, but through internal transformation. Jesus said, “Out of the abundance of the heart, the mouth speaks.” When our hearts are shaped by God's Word, our words begin to reflect His character—words of life, truth, peace, and healing.Clem ties this truth to Pentecost Sunday, reminding us that God's first act in empowering the early church was to cleanse and commission their speech. The “tongues of fire” didn't burn with destruction—they blazed with holy purpose. God wants to do the same with us today. The very mouths once used for gossip, sarcasm, or complaint can now be tools for encouragement and bold proclamation.We also look to Jesus, who “opened not His mouth” even under accusation, choosing silent obedience to bear our sin. His restraint paved the way for our restoration. Now we're invited to speak with a new voice—shaped not by the world, but by heaven.You may not be able to stop the noise of culture, but you can decide what words will come from your lips. Let God's Word dwell in your heart richly and speak life into your world.We are Trinity Community Church in Knoxville, Tennessee.Subscribe to our Podcast & YouTube channel to find past sermons, classes, interviews, and more!Find us on Facebook & Instagram

In this episode, Warren Ingram and Pieter de Villiers discuss the critical concept of diversification in investing. They explore its benefits, the risks of over-diversification, and strategies for effective asset allocation. They touch on the importance of balancing index and active management, simplifying investment strategies, and embracing uncertainty as a key component of successful investing.TakeawaysDiversification is essential for long-term investment success.Over-diversification can lead to diluted returns.Invest across different asset classes, regions, and company sizes.Time diversification helps manage market volatility.Avoid chasing the latest investment trends to prevent losses.A balanced portfolio should include both index funds and active management.Simplicity in investment strategies often yields better results.Consolidating investments on fewer platforms can reduce complexity.Understanding market cycles is crucial for effective diversification.Diversification is a powerful tool against uncertainty in investing.Learn more about 10X Investments today: https://bit.ly/4hiEscGSend us a textReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

Are your kids drowning in stress from AP classes, endless homework, and sky-high expectations - and is their anxiety actually a mirror of your own perfectionist tendencies? Rebecca and Seth tackle the mounting pressure kids face in school, sparked by their own children's experiences with multiple AP classes and unrealistic expectations. This episode offers practical strategies for parents to help their children manage academic stress while examining how our own behaviors model stress management. From breathing techniques and realistic scheduling to celebrating small wins, they provide a roadmap for creating healthier relationships with achievement and learning. The conversation reveals how school stress often reflects deeper family patterns around perfectionism and provides tools that work for both students and stressed-out adults. 5 Key Takeaways ➤ Transform Self-Talk: Replace "This sucks, I can't do this" with "I can do hard things, I'm resourceful, I can ask for help" - the internal dialogue shapes the entire experience ➤ Build in Breaks and Fun: Mandatory study breaks with a "de-stress toolbox" (bedazzling, Legos, exercise, music) actually improve study effectiveness and prevent burnout ➤ Set Realistic Expectations: Six hours of homework after a full school day isn't healthy - space out studying and focus on effort over perfect grades ➤ Examine Your Own Mirror: Kids watch more than they listen - if your children have unrealistic expectations, check what standards you're modeling for yourself ➤ Prioritize Sleep and Celebration: Early bedtimes cure stress and anxiety, while celebrating small wins (finishing homework, completing a test) creates positive associations with challenging tasks Quotes Rebecca Greene: "If you're having an issue with your child, go look in the mirror. How are you? I'm not blaming you, I'm just trying to help you. We can't control everything our children do. We can try. We can control everything that we do." Seth Greene: "I started to get overwhelmed, and I stopped myself and said, just do one at a time, just see how it goes and made it through... I didn't have to know the whole thing, I'm just gonna practice one song." Join the free, supportive Whinypaluza Mom Group on Facebook and visit https://whinypaluza.com/ for Rebecca's link tree with amazing free resources.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Two wild mustangs, fresh from the open ranges of Utah and Nevada, are learning to trust humans for the first time. Sierra Vista trainer Linda Arnold, guided by veteran horseman Travis Elliston, is working patiently to transform fear into connection—one touch at a time. From desensitization exercises to the first haltering and saddling, Curry and Strider’s journey is a powerful look at what it takes to start, not break, a horse.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Mike Long, the brilliant physicist-turned-writer and co-author of "The Molecule of More," joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior and experiences. We take a closer look at how this neurotransmitter's relentless push for future rewards often clouds our present joys, impacting everyday actions from gambling to excessive use of social media. Mike's unique perspective bridges natural patterns with human habits, offering profound insights into the mind's complex workings. In our discussion, we unravel the dual nature of dopamine, painting a vivid picture of its role as both motivator and alert system. Through engaging analogies, like the excitement of Christmas morning, we explore how dopamine shapes our desires and decision-making, propelling us toward imagined futures. Yet, the episode doesn't shy away from recognizing the challenges posed by dopamine's influence, especially in the context of modern technology and its overstimulation. By diving into the science behind neurotransmitters, we underscore the importance of balance in navigating this chemical-driven landscape. In this episode, you will hear: Mike Long's exploration of dopamine's dual nature as both a motivator and an alert system The impact of dopamine on future-focused behaviors and the overshadowing of present joys Practical strategies to balance dopamine's influence and promote mindful living Discussion on GLP-1 drugs' potential in curbing cravings and treating addiction The role of technology in amplifying dopamine-driven habits and solutions for managing screen time Techniques for fostering personal growth and relationships through intentional living Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this EPIC Super Cut Harry and Tim preview, play through, and review every Quest of the Ringbearer Scenario, from Farmer Maggot's Fields to the End of All Things! Time Codes: 00:03:27 - Farmer Maggot's Crop, The Old Forest, The Barrow Downs 00:51:10 - Nazgul in Bree 01:02:40 - Weathertop 01:11:34 - Flight to the Ford 01:21:34 - Pass of Caradhras 01:28:28 - Wargs in the Night 01:36:54 - Gates of Moria 01:47:21 - Balin's Tomb 02:02:09 - Khazad Dum 02:45:10 - Amon Hen (final Scenario) 03:00:00 - Taming of Smeagol 03:10:00 - Dead Marshes 03:18:40 - Ambush in Ithilien 03:34:50 - Osgiliath 03:49:43 - Smeagol's Treachery 03:53:15 - Shelob's Lair 04:04:34 - Cirith Ungol 04:16:16 - Plains of Gorgoroth 04:31:32 - The End of All Things

EPISODE DESCRIPTION:In this episode, I offer what might feel like slightly brutal truths if you're parenting a young person who struggles with substances and mental health challenges. I emphasize the importance of self-preservation for parents, noting that while you cannot force lasting change in your child or children, you can create the best conditions to foster it. I discuss the "self-preservation continuum" - the balance between being fully (overly) involved in your child's recovery and maintaining personal health and sanity. I also provide practical tools you can focus on when you have no idea what to do, and highlight the destructive impact of fear when it dominates. EPISODE RESOURCES:Hopestream episode 8: Don't Let Your Child's Addiction Kill Your Dreams and PassionsHopestream episode 58: Four Counterintuitive Things To Do When You're Overwhelmed By Your Child's Substance Use or Emotional ChallengesInsight Timer meditation: Your Special RoomThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Dopamine makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. A more fulfilling life begins with training your brain to overcome the dopamine chase. It's easier than you think. • Comment on this episode! • Support the show and get transcripts, book lists, and more

Tara, Caroline and Allison delve into the interconnected worlds of fashion, interiors, and psychology. They explore trending topics and discuss how personal energy levels affect interactions, especially within the family. The conversation gets candid as they share personal anecdotes about the challenges of handling teenagers, the importance of managing expectations, and the impact of other people's energy on emotional well-being. They also touch on practical strategies to cope with stress and maintain positive energy in chaotic environments. Topics 00:30 Parenting Challenges and Teenagers 03:55 Energy and Sensitivity 06:03 Managing Expectations and Personal Growth 14:37 Conclusion and Final Thoughts

How in the world are you supposed to get it all done? There are high expectations for pastors today – dare I say, demands that we feel every day. How do we cut through the noise and budget our time for what matters most. A few time-management tips for over-worked and over-whelmed leaders.

There's a mental move that high performers swear by—but almost no one talks about it. In this episode, discover the hidden skill that could change the way you think, react, and win. Michael E. Long's back again. He's awesome and he knows about this stuff. His new book, Taming the Molecule of More, explores how dopamine drives our behavior and how we can manage its influence for a more fulfilling life.   THIS REVIEW SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough by BIOptimizers - epic sleep supplement! Just go to BIOptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

The hype about hydrogen is back with a vengeance, and thus, so is Joe Romm, who just issued a revised and updated version of his 2003 book The Hype About Hydrogen. We discuss the persistent economic and technical hurdles that make widespread hydrogen adoption unrealistic, explain why most applications are better served by direct electrification, and scrutinize the massive investments and motivations behind the current hydrogen push. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribe

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, high-fiber diet in transforming his gut and well-being. Learn how prebiotics, resistant starches and dietary strategies, like a low FODMAP diet, can support conditions like Crohn's disease and IBS. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

The UK wants to block out the sun (!!!) - it's a fast-moving story and the latest on that today. Also, scientists are microdosing... peanuts! And you really can hack your dopamine. Welcome to the golden age of experimental living! What a line-up of topics today.  Today's guest: Michael E. Long, co-author of Taming the Molecule of More, the book every biohacker secretly wishes they'd written. Follow Michael E. Long on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.     THIS SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough by BIOptimizers  Just go to  bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explores why anxiety can be tied to our self-esteem and how to keep anxious thoughts at bay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I felt no distress whatever…I was perspiring freely and was as limber and helpless as a wet rag. It was an exhilarating experience.... It was then and there that I first conceived the idea of the reclamation of the desert.” This is the story of the Hoover Dam.  A wild, precarious, and dangerous river, the Colorado tears across the American southwest's otherwise arid and largely uninhabitable desert. Yet, if tamed, the Colorado could reclaim countless acres; it could provide sustenance and hydroelectricity for untold millions! But that's the catch: “if.” From a dehydrated mirage in 1849, to the outgrowth of an overwhelmed canal in the early twentieth-century Imperial Valley, this is the unlikely tale of the dreamers; government officials; a consortium of six construction companies, blandly called “Six Companies; Frank “Hurry Up Crow; and the 21,000 workers—over 100 of whom will wind up dead—who defied the odds and pushed engineering to new heights to “make the desert bloom.” ____ Connect with us on HTDSpodcast.com and go deep into episode bibliographies and book recommendations join discussions in our Facebook community get news and discounts from The HTDS Gazette  come see a live show get HTDS merch or become an HTDS premium member for bonus episodes and other perks. HTDS is part of Audacy media network. Interested in advertising on the History That Doesn't Suck? Contact Audacyinc.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices