Walk Through The Wilderness

Do you have trouble making decisions? I know I do. Let's talk a bit about indecisiveness and see if we can come up with a solution to get us moving forward again.

In this episode I go over the ins and outs of negative body image, and why we should pursue the limit of our body's capabilities instead of pursuing a false standard of how we should look. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, I share my journey with insomnia and anxiety, and we ultimately have nothing to fear.

I have Cody on to discuss how we can better identify and appreciate the beauty in our lives, the importance of slowing down, and how his personal wilderness can truly bring so much encouragement to our own trying times.

I sit down with my lovely wife Hollee and discuss what it takes to have a successful marriage, as well as what we've learned about ourselves since becoming parents. We also get into Hollee's previous disdain for fitness and working out, and how she's found a new love for taking care of her body and increasing her health and fitness.

We live in crazy times where self-reflection is at a minimum because we are often too focused on other people (thanks social media!). Learn how to ask questions in your own quiet time to discover what it means to walk through your own personal wilderness.