Podcasts about slowing down

This week's episode Kenzie sits down with country star Lauren Watkins to talk her new album, In a Perfect World, living a soft life with a big career, finding what actually fulfills you and slowing down. Hope you enjoy!!

Photographer and visual storyteller Ilan Sánchez captures more than moments — he captures meaning. Through analog film photography, street portraits, and honest connection, his work explores how slowing down helps us truly see people, not just pass by them. From Mexico City to Oaxaca, Ilan builds community through art that gives back instead of taking, documenting culture, identity, and everyday life with intention. Born and raised in Oaxaca, he offers a rare local perspective on how the city's sudden global spotlight — from mezcal to design and tourism — is reshaping its creative and cultural landscape. This conversation dives deep into street photography, creative process, authenticity, and the future of art in a world that moves too fast.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

In this episode of Founder Talk, I sit down with Brian Smith, founder of IA Business Advisors, to talk about the myth of hypergrowth — and why the best founders know when to slow down. Brian's company just landed on the Inc. 5000 list of fastest-growing companies, and he shares exactly what it took to get there after nearly 30 years in business.We dig into what founders get wrong about scaling, the hidden dangers of growing too fast, and how “intentional growth” beats “blind speed” every single time. Brian also shares his journey through burnout, ego, and the lessons that reshaped how he leads — in business and at home.This one's not just about revenue. It's about building a life and company that actually last.You'll learn:✅ The difference between growth and scaling (and why it matters)✅ How companies go bankrupt trying to grow too fast✅ Why slowing down is often the fastest way to scale✅ How transparency with your team and family creates long-term success✅ Why ego kills leadership — and how to lead with intentionalityIf you've been searching “how to scale your business,” “how to avoid burnout as a founder,” or “how to build a company that lasts,” this episode will shift the way you think about growth.Connect with Brian SmithGuest LinkedIn: https://www.linkedin.com/in/influenceauthor/Guest Website: https://iabusinessadvisors.com/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: ⁠https://impaxs.comWant a behind-the-scenes look at how we run the show and the chance to ask upcoming guests your questions? Join the Founder Talk Club in WhatsApp.(it's free): https://chat.whatsapp.com/KDEgJWAH5liFCiWVIU8bIaTimecodes00:00 Introduction00:24 Secrets to Making the Inc. 5000 List02:21 Growth vs. Scaling Explained03:59 Challenges of Rapid Scaling08:01 Building a Strong Foundation10:33 Leveraging Contractors for Growth22:19 Client Relationships and Retention28:17 The Monthly Retainer Model Debate28:25 The Importance of Data in Business29:21 Reflections on Early Entrepreneurship29:54 Understanding and Managing Ego31:12 The Value of Intentionality32:12 A Pivotal Year: 200434:27 Balancing Family and Business40:58 Navigating Economic Challenges47:57 The Role of AI in Consulting53:15 Advice for Founders55:28 Rapid Fire Questions56:27 Conclusion and Final Thoughts

Summary:Feeling digitally overloaded? In this Midlife Made Simple episode, Shelly shares simple tools and soul-centered rhythms to help you unplug from the noise and reconnect with what matters most. Inspired by Emily P. Freeman and John Eldredge, you'll learn how to create margin, reclaim peace, and make space to hear God's voice again.

Learn more about Mike and Holly: https://sparkdiscipleship.com/Learn how to hear God by joining The Receive Academy: https://www.skool.com/receive-academyChapters:01:36 The Power of Listening to God02:59 Everyday Miracles and Starbucks Encounters06:03 Failures and Lessons in Faith08:02 Daily Practices of Listening to God20:04 Teaching Children to Hear God's Voice23:59 Slowing Down to Savor God's Work27:03 Reflecting on Personal Struggles and Divine Love29:47 The Journey of Marriage and Ministry33:19 Founding Spark Discipleship34:38 Principles for Thriving Marriages39:57 Addressing Lies and Healing from Abuse49:05 A Prayer for Healing and Encouragement

 Teaching in an AI World ft. David L. Jackson | My EdTech Life Ep. 341 In this episode of My EdTech Life, Dr. Fonz Mendoza sits down with David L. Jackson of Digital Promise to talk about how educators can slow down, refocus, and bring humanity back to teaching in an AI-driven world.David shares insights from the upcoming Elevating Innovation: Thinking in an AI World conference, a research-based, human-centered event designed to help educators, leaders, and district teams move from surviving the AI shift to shaping it.• Questions Explored• How do we humanize tech integration in classrooms?• Can AI improve or harm critical thinking?• What does AI literacy really mean?• How can leaders and teachers prepare for ethical and equitable AI adoption?• What keeps education experts up at night about AI?Timestamps00:00  Welcome + Sponsors (Eduaide, Yellowdig, Book Creator)01:30  Meet David L. Jackson (Digital Promise)03:30  Elevating Innovation: Thinking in an AI World05:00  The Human Side of Tech Integration07:00  Pedagogy Before Technology09:00  Reconciling Fear and Hope in AI14:00  Slowing Down to Move Forward17:00  Has AI Closed the Equity Gap?19:00  The Understand–Use–Evaluate Framework22:00  What AI Literacy Really Means24:00  Play, Test, and Evaluate27:00  Student Voice, Choice, and Ownership31:00  ROI for Superintendents & District Leaders34:00  From Surviving AI to Shaping It37:00  Staying Ahead of the Curve39:00  Challenges & Hopes for AI's Future43:00  Speed Round: Kryptonite + Billboard47:00  Closing + Stay Techie

Matt and James try to figure out what's behind Egbuka's sudden drop in production. Is it injury or something more? Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Harmon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, we talk about what it means to weather the storms of life well. Everyone experiences difficult moments throughout their lives and these storms come in all shapes and sizes. In each one, we have the opportunity to respond from a place of truth and peace instead of fear. We share practical ways we've learned to weather the storms in our own lives, from simplifying life to immersing ourselves in Scripture. We also explore how pain, though difficult, can lead us into deeper healing and communion with God. No matter what you're facing, you are not alone—He is near, and so are we.    Heather's One Thing - Strengthen Yourself in the Lord by Bill Johnson  Heather's Other One Thing - Same God (feat Jonsal Barriente) from Elevation Worship Sister Miriam's One Thing - Pints with Aquinas | What to Do When Marriage Gets Hard (Jason and Crystalina Evert) Michelle's One Thing - Healed and Restored Nonprofit   Other Resources Mentioned:  Carmelite Sisters of The Most Sacred Heart of Los Angeles Searching for and Maintaining Peace book study Be Transformed book study   Journal Questions: How have I been making decisions out of fear and overwhelm? What do I believe about God, myself, or another person within the context of my storm? When do I feel the most emotionally dysregulated? What coping mechanisms am I turning to instead of going to the Lord?  What good is God doing within me in my suffering?   Discussion Questions: What storms are you experiencing in this season? When has the Lord revealed His Presence to you from within a storm? Are you relying on the Lord or on yourself in the midst of your storm? What fruit has been born from suffering in your life?   Quotes to Ponder: “Remain in me. This is the word of Jesus. It is not only a call but a promise of strength, peace, and fruitfulness.” (St. Elizabeth of the Trinity) “Let us live with Him as with a friend. Through all the storms, He remains.” (St. Elizabeth of the Trinity)   Scripture for Lectio: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10)   Sponsor - Our Holy Home: Let your Christmas card say what matters most This year, send a card that reflects your faith and the true meaning of the season. Our Holy Home's custom Catholic Christmas cards make it easy to share the joy of Christ's birth beautifully and intentionally. Choose from over 30 designs, add your family photo and message, and get 25% off just for being here. Start designing now: OurHolyHome.com/at   Chapters:  00:00 Our Holy Home 01:16 Intro 02:06 Welcome 04:33 Guiding Quote and Scripture Verse 08:12 How the Enemy Tries to Amplify Storms 09:45 Slowing Down is Essential 12:08 When Prayer Becomes Dry 14:23 Turmoil Can Feel Like Its Our Fault 16:43 Remembering God's Faithfulness 18:37 Pain Causes Us to Make A Change 20:48 Distractions Will Never Fulfil Us 22:44 Maturing is A Decision We Make 24:15 Weathering Storms In Community 26:54 Spiritual Practices 28:55 One Things

In this episode, Dr. Will Cole sits down at Ireland's historic Dromoland Castle with yoga teacher and forest bathing guide Caroline Rouine to explore the science and soul of slowing down. Caroline shares her personal story of leaving New York during the pandemic and rediscovering peace through nature. From the Japanese practice of Shinrin-Yoku to the biochemical benefits of trees and soil, they uncover how reconnecting with nature transforms mental and physical health. They also discuss how to bring nature indoors - from essential oils to air-purifying plants - and how to teach kids mindfulness through outdoor play. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. For a limited time, you can get 20% off your first order at neurogum.com by using code: WILLCOLE.Right now, they're offering my listeners 50% off at makespaceandtime.com/willcole or on Amazon with the code WILLCOLE50.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been feeling the call to be around others who get it — this is your chance.Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection.

In this episode, Dr. Rena Malik, MD is joined by sexologist Caitlin V for an in-depth conversation about how to enhance sexual pleasure, intimacy, and communication. They discuss practical strategies including the roles of mindful breathing, slowing down, and experimentation with techniques like yoni and lingam massage, while also sharing expert advice on overcoming common concerns such as performance anxiety and penis size worries. Listeners will learn evidence-based tools to improve not only their sex lives, but also their relationships and overall well-being. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:02 Coaching & Evidence-Based Approaches00:03 Breathing for Better Sex00:06 Slowing Down & Body Awareness00:11 Overcoming Obstacles in Sex00:18 Communication in Sexual Relationships00:32 Addressing Penis Size Concerns00:47 Premature Ejaculation & Lasting Longer01:00 Enhancing Masturbation Practices01:27 Rethinking Sex Education and Pleasure Get Caitlin V's book Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your Life https://amzn.to/4mCHrz9 Check out Grow Therapy at GrowTherapy.com/DRMALIK Try Huel with 15% OFF for New Customers today using my code rena at https://huel.com/rena. Fuel your best performance with Huel today! (minimum $75 purchase) Stay connected with Caitlin V Neal on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM -https://www.instagram.com/caitlinvictoriousx/?hl=en FACEBOOK - https://www.facebook.com/caitlinvspot/?locale=de_DE TIKTOK - https://www.tiktok.com/@caitlinvictoriousx_?lang=en X - https://x.com/caitlinvneal Caitlin's YouTube Channel if you want more free advice - http://youtube.com/caitlinv Caitlin's homepage where you can check out the programs she mention on the podcast - http://caitlinvneal.com Pre-Order Bonuses for Caitlin's upcoming book Harder Better Longer Stronger - https://harderbook.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the third episode of the Women in Architecture series, Katerina sits down with multidisciplinary designer Feyi Quadri about her journey over the past year and the lessons she's learned about rest, self-care, and avoiding burnout in the demanding field of architecture.  Feyi reflects on past goals, the challenges she faced, and her decision to take a sabbatical to prioritize her well-being. Their conversation explores how stress can manifest physically and the strategies they both use to cope with professional pressures, including regular movement, time outdoors, and mindful breaks.  They also discuss the importance of self-compassion, listening to your body, and embracing the pace that supports personal and professional growth. This episode offers insight into how women in architecture can navigate the profession while honoring their health, setting boundaries, and making intentional choices to slow down and recharge.   Mentioned: Listen to Feyi's previous episode on FTH: episode 141  Follow Feyi on Instagram @hey.feyi  Check out Feyi's Youtube: https://www.youtube.com/@HeyItsFeyi Website: www.heyitsfeyi.com   Grab your copy of The Mindful Blueprint for Launching Your Architecture Firm  Use code honeycomb20 for 20% off! Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer   Follow From the Honeycomb on Instagram! Podcast Audio edit by LadyToluu Soile  https://www.fiverr.com/users/bamisesoile/seller_dashboard. Intro music provided by kabgig / Pond5   By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.    

On Thursday's Daily Clone, Matt Campbell and Jon Heacock share why BYU quarterback Bear Bachmeier is so tough and how to prepare for his power running style. Then Rocco Becht shares why he's been pressing and how he will get past it. Finally, Jake Brend shares his game prediction! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text“You'll never “save” your way to wealth” - we unpack this week's controversial opinion, then dive into your dilemmas:

Ever felt like life's moving too fast to catch your breath? In this deeply honest episode, Heather shares how taking a complete break from “doing” transformed her energy, creativity, and inner dialogue. You'll hear what really happens when you stop forcing progress — and how the words you use can become the gateway to alignment, clarity, and calm.It's not just about mindset; it's about linguistics, energy, and the unconscious power of how you talk to yourself.This is your permission to pause.What's Inside:The surprising truth about overdoing and emotional avoidanceHow to hear your own voice again after burnoutWhy words carry the energy that shapes your entire experienceThree big lessons about slowing down with intentionA personal “Power Pause” challenge you can try this weekA calm invitation to join The Power Pause Weekend — a two-part online retreat that'll help you reset completelyChapters:00:04 - The Power of Pausing01:18 - Finding Clarity Through Pause02:48 - The Power of Words03:38 - Key Lessons on Personal Empowerment05:34 - Introducing the Power Pause Weekend06:25 - Preparing for a New SeasonThe Details:Life can feel like a never-ending race, can't it? But what if I told you that sometimes the best way to move forward is to pause? This week, we're diving headfirst into the concept of the Power Pause – yes, that's right, I said ‘pause', not ‘push'! I recently took a much-needed break, and it opened my eyes to how essential it is to step back and realign our thoughts and energy. When I stopped, I discovered that ‘overdoing' often masquerades as productivity, and boy, did I have a lot of that going on! In this episode, I share my journey of how the simple act of slowing down allowed me to reconnect with my inner voice. I talk about the shifts in language that can transform our mindset from survival mode to thriving mode. How about ditching ‘I have to' for ‘I get to'? It's a small shift that can make a world of difference! We'll also explore how aligning our language with our intentions can enhance not just our personal lives but our professional ones too. So, if you're feeling burnt out or just plain overwhelmed, let's embark on this Power Pause journey together and rediscover what truly matters. Trust me, the clarity you gain will be worth every minute of that pause!Three Core Lessons:Overdoing is avoidance. Constant doing numbs your intuition and blocks flow.Words carry energy. Swap “I have to” for “I choose to” and feel your body shift.Slow is strategic. Align your energy first; results follow naturally.Pause Challenge:Choose an evening — or a full day — and step away from noise, screens, and to‑do lists. Sit in the silence and listen to the language of your self‑talk. Then swap one pressuring phrase for a kinder one. Your nervous system will thank you.The Invitation:If you loved this episode, join Heather for The Power Pause Weekend — a two‑part online experience designed to help you rest, reflect, and realign before stepping into your next creative season.Reserve your space at ChoosingHappy.space/powerpauseMemorable Moments:“The

Description: Life is spinning faster and faster and yet God calls us to "Be still and know" that He is God. He is calling us to intentionally pause and pursue Him. Join the whole gang as we talk about it and hopefully help you establish the rhythm of slowing down!

Burnout recovery starts with slowing down. In this episode, Julie Holly reveals why stillness isn't weakness — it's strategy. Through Identity-Level Recalibration, learn to rest without fear, trust divine timing, and let peace lead your progress.For many high-capacity humans, rest feels like a threat. After years of achievement, the moment things quiet down, the mind panics — “Am I falling behind?” In this powerful episode of The Recalibration, Julie Holly explores the truth that burnout recovery and lasting clarity come not from speed, but from stillness.Drawing from the incubation effect — the neuroscience principle that insight surfaces when the mind rests — Julie explains why your brain can't access creativity when your nervous system is in survival mode. Through Identity-Level Recalibration (ILR), she shows how to rewire your biology to interpret rest as safety, not failure.You'll also hear from music producer Rick Rubin, whose creative genius is rooted in radical stillness and subtraction. His process illustrates a vital truth: You don't need to add more to become more — you need to become true.Whether you're navigating burnout recovery, decision fatigue, or spiritual exhaustion, this episode offers an identity-rooted invitation to step off the hamster wheel of performance and into peace that produces clarity.Julie weaves together neuroscience, psychology, and faith — reminding you that stillness isn't stagnation; it's sacred strategy. Because when your identity is anchored in who you are, not what you do, you stop striving for momentum and start living from peace.Micro Recalibration: 

Send us a textJoin us as we talk with Tamara Jackson about leading with wisdom in a world that rewards speed. She shares the GRASP method for better decision making, how to avoid regret, rework, and relational fallout, and why self-leadership and faith-filled integrity create durable results.• costs of speed culture and why urgency misleads• the three Rs: regret, rework, relational fallout• the GRASP method for confident decisions• 90-day planning and weekly measurement• learning loops that turn failure into insight• spotting burnout and building rest into schedules• modeling self-care as a leadership signal• living faith at work without compartmentalizing• mentors and advisors as leverage for growth• Beaconship and Lead Reviver resourcesVisit Tamara's websites at beaconship.co and https://leadreviver.pro/ or on Facebook @ https://www.facebook.com/thebeaconshipSupport the showBelemLeaders–Your organization's trusted partner for leader and team development. Visit our website to connect: belemleaders.org or book a discovery call today! belem.as.me/discoveryUntil next time, keep doing great things!

In Hour 4, Willard and Dibs chat with former 49ers tight end Jordan Reed about the upcoming documentary he is executive producing called "Off Season" which will feature both George Kittle and Ricky Pearsall, discuss the 49ers' injury report, break down how the 49ers can attempt to slow down Bijan Robinson, and more.

In this episode, Kiki sits down with Steph Gee — beauty entrepreneur and co-founder of Gee Beauty — for a raw and heartfelt conversation about her lifelong relationship with food, control, and self-worth.Steph opens up vulnerably about her earliest childhood memories of secret eating, the pressure to perform and stay “on,” and how the 10/10 Method helped her finally reconnect to calm, presence, and self-respect. She shares how learning to sit to eat, create space before meals, and slow her pace has transformed not just her relationship with food, but her leadership, mindset, and sense of self.Steph also reveals her favorite parts of the 10/10 experience — from the unexpected friendships to Kiki's uncanny ability to name the exact thoughts and patterns so many women secretly struggle with.This is a conversation about pace, presence, and redefining success — in food, business, and life.✨ Sample Kiki's 10/10 Method free here.✨ Apply to work 1:1 with Kiki here.✨ Join the next 10/10 Group here.✨ Past client or alumni? Rejoin the 10/10 Collective here — it's never too late to start again now.

✨ Episode Description  Sometimes the most powerful thing we can do in midlife isn't doing at all...it's pausing. In this episode, I share how an unexpected weekend with my closest friends reminded me of the beauty of slowing down, accepting help, and finding clarity through connection. If you've been feeling stuck, this one's your invitation to take a breath and reset.

What if your inconsistency on the golf course wasn't about mechanics—but about how your brain is wired to learn, handle stress, and perform under pressure? In this episode of The Scratch Golfer's Mindset Podcast, I sit down with John Weir, creator of Mental Golf Type, to explore how personality wiring, hypnosis, and mental fitness shape your golf performance and your life.  John breaks down why self-image is the foundation of confidence, how stress changes your swing before mechanics ever do, and why “being you” is the ultimate competitive advantage. In this episode, you'll learn: What hypnosis really is (and why it's a natural state of mind). The role of brainwaves in learning, confidence, and performance. How self-image is formed—and how to reshape it for success. Why celebrating positive shots accelerates growth. The difference between mental game strategies and mindset training. How your personality type influences stress, learning, and consistency. Why “being you” is the fastest path to your zone state. Whether you're trying to break 90, win your club championship, or gain an edge in business, John's insights will help you understand yourself at a deeper level—and show you how to align with your strengths for lasting success. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About John John Weir is the creator of the Mental Golf Type® program, author of Golfer's Guide to Mental Fitness, and co-founder of Mental Golf Type LLC, where he helps golfers around the world unlock peak performance through the power of the mind. With over 23 years of experience, John holds a psychology degree from Point Park University, is an NLP Master Practitioner, and a board certified hypnotist/instructor via the National Guild of Hypnotists. John has trained coaches and practitioners in 60 countries through his golf hypnosis certification course, and his mental performance coaching has contributed to multiple national championship wins—including with Seminole State College's women's golf team. He is a recognized authority in his field, has received top honors from the National Guild of Hypnotists, and has been featured by media outlets like ESPN Radio, FOX Sports, and Golf Magazine. Learn your Mental Golf Type and get certified here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Hypnosis is a natural brainwave state that improves learning and receptivity. Self-image, formed in childhood, drives confidence, habits, and athletic identity. Celebrating positive shots (with emotion) hardwires them into memory. Stress and cortisol—not swing flaws—often cause inconsistency. Personality type influences how you process information and respond under pressure. Mental fitness is like physical fitness—it requires daily training. True performance comes from being yourself, not mimicking the pros. Key Quotes: “Hypnosis is simply a natural state of mind—it's how we learn best.” “Your subconscious doesn't care if it's positive or negative—it just supports your self-image.” “Every good shot deserves a fist pump. Celebrate the positive to wire it in.” “Most inconsistency in golf isn't mechanical—it's stress shutting down the motor cortex.” “Your personality type is your wiring. Once you know it, performance becomes simpler.” “Mental fitness is just as important as physical fitness—you need both daily.” “The zone isn't about being Tiger or Phil—it's about being yourself.” Time Stamps: 00:00: Understanding Hypnosis and Brain Waves 02:44: The Importance of Receptive States 05:42: Building Self-Image and Overcoming Limiting Beliefs 08:29: Emotional Anchoring and Positive Reinforcement 11:30: Mental Fitness: A New Approach to Hypnosis 14:30: The Role of Personality in Performance 17:21: Stress Management and Performance Consistency 20:17: Understanding Learning Styles and Personality Types 23:13: The Impact of Personality on Relationships 26:14: Simplifying the Path to Improvement 29:08: The Power of Self-Acceptance 32:13: The Importance of Slowing Down 35:00: Final Thoughts and Key Takeaways

Joe recently upgraded his phone. While he upgraded, his fiance still has her phone and he has noticed that her phone is starting to slow down BIG TIME...

In this week's Riff, Gino shares what came out of his 2025 sabbatical and why taking a full month away from work can unlock clarity, peace, and healing. He entered the month with three clear intentions: to remember who he is, to see life as it is, and to release what no longer serves him. What followed was a quiet (but powerful) transformation. What began with impatience and spiritual restlessness led to slowing down, canceling commitments, and returning to a more honest, authentic way of showing up in both life and business. Gino also explores the link between repressed emotion and physical symptoms, revealing how subconscious healing helped ease his long-standing back pain. This episode is a heartfelt reminder that space is not empty; it is where the True Self can finally breathe. Chapters:00:00 The Power of a Sabbatical01:50 Three Intentions for Sabbatical05:07 Outcome 1: Slowing Down and Clarity08:12 Outcome 2: Deeper Honesty and Authenticity11:35 Outcome 3: Healing Back Pain16:16 Closing Thoughts and Sabbatical Urge ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Nathan Labenz is one of the clearest voices analyzing where AI is headed, pairing sharp technical analysis with his years of work on The Cognitive Revolution.In this episode, Nathan joins a16z's Erik Torenberg to ask a pressing question: is AI progress actually slowing down, or are we just getting used to the breakthroughs? They discuss the debate over GPT-5, the state of reasoning and automation, the future of agents and engineering work, and how we can build a positive vision for where AI goes next. Resources:Follow Nathan on X: https://x.com/labenzListen to the Cognitive Revolution: https://open.spotify.com/show/6yHyok3M3BjqzR0VB5MSykWatch Cognitive Revolution: https://www.youtube.com/@CognitiveRevolutionPodcast Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Molly slow down the aftermath of Charlie Kirk's murder to see what it might be revealing about our nation's collective shadow.Follow @mollydurand, her band @lyraandthelight and check out her vocal coaching at mollydurandmusic.com.Follow @jamiestein and click here to apply for a Deep Dive Intensive where you'll learn how to unlock your life's biggest drama as the gateway to your deepest soul purpose.Support the show

In this powerful episode, we challenge the modern myth that “good parenting” means self-sacrifice at all costs. Instead, we explore what it really takes to show up strong for your family — starting with how you lead yourself. From the societal pressure to “do it all” to the quiet burnout no one talks about, we unpack how ignoring your own needs doesn't make you a better parent — it makes it harder to be the present, grounded leader your kids actually need. We redefine self-care as self-leadership and break down the mindset shifts, personal responsibility, and daily actions that help you parent from a place of strength — not survival. If you've ever felt guilty for wanting more time, more space, or more growth… this conversation will give you permission to take it — and a plan to model a healthier path for your family. Because your kids don't need a perfect parent. They need one who's fully alive. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 The Myth of Self-Sacrifice in Parenting 02:36 The Importance of Self-Care for Parents 05:47 Navigating Social Media and Parenting Expectations 08:16 The Ripple Effect of Parental Happiness 11:09 Finding Balance in Parenting and Personal Wellbeing 14:10 The All-or-Nothing Mentality in Parenting 16:47 The Impact of Parental Behavior on Children 19:44 The Role of Mindfulness in Parenting 22:44 Generational Shifts in Parenting Approaches 25:17 Injecting Joy and Connection into Family Life 33:55 The Impact of Environment on Personal Growth 35:02 Taking Responsibility for Change 36:54 The Ripple Effect of Personal Decisions 38:35 Breaking Generational Patterns 41:37 Parenting Approaches: Gentle vs. Tough Love 45:23 Finding Your Parenting Style 48:58 The Role of Personal Responsibility in Growth 51:50 Redefining Self-Care as Self-Leadership 57:53 Pursuing Purpose and Fulfillment 01:02:29 The Importance of Slowing Down 01:06:13 Building the Best Version of Yourself

WORK WITH ME: https://stan.store/respectfullygabby7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabbyGuest: Bardha Krasniqi - @praddz Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PIn this episode, Gabby sits down with Bardha from Love Is Blind for a raw conversation about what really happens when you take off the rose-colored glasses. They dive into lessons from the show, the importance of pacing a relationship, and why sometimes the healthiest thing you can do is walk away, clean cut. Whether you're in a situationship or still healing from one, this episode will remind you that clarity always comes when you slow down.

Torey Van Oot from Axios joins Jordana.

Send us a textWe've all been there — saying “yes” to too much, drinking lukewarm coffee at 3 PM, and calling burnout “grind season.” But what if hustle culture isn't holy? In this episode, Courtney and Meghan unpack the lie that constant productivity equals purpose.They'll talk about what it looks like to find rest in a world that glorifies overworking, why doing less can actually help you love God (and people) more, and how to stop measuring your worth by your to-do list.If you've ever said, “I'll rest when I'm done,” this one's for you.Tan Digital: Coming from Tan Books is a new app, that is basically an online Catholic bookstore, that you can find in the app store! Just search "Tan Digital" and download today to start your free trial!Receive EXTRA content by joining our Patreon at https://www.patreon.com/TheDailyNothingsPodcast Thanks for listening to The Daily Nothings Podcast! Be sure to subscribe and leave a rate and review.

As the crisp air settles in and the leaves begin to fall, there's an undeniable pull to hustle — to get ready for the holidays, to finish up the year's goals, to be productive. But here's the truth: autumn is not the time to rush. It's a season for nourishment, for slowing down, and for truly recharging both your body and soul. In today's episode of The Slow Living Podcast, we're diving deep into the beauty of using autumn as a time to nurture yourself — not as a luxury, but as a necessity. To hear more, visit theslowlivingcollective.substack.com

Bills sideline reporter Sal Capaccio joins to preview Monday Night's Bills game, what makes the Bills rushing attack so strong, and where the Falcons pose some problems for Buffalo.

In this conversation, Amy emphasizes the importance of understanding value in negotiation rather than focusing solely on price. She discusses how self-worth and confidence play crucial roles in successful deal-making, allowing negotiators to gauge market dynamics and steer discussions effectively. The conversation highlights the need for stakeholders to feel comfortable and confident in the outcomes of negotiations.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Pastor Daryl Crouch, who also serves as director for Everyone's Wilson, helps us meditate on Jesus's beatitude "Blessed are the peacemakers."  First being at peace with God, we are called help spread that peace through Jesus.  A.C. Seiple, author of "The Sacred Art of Slowing Down," helps us do just that:  slow down and embrace God's tender compassion and care, especially for the most wounded parts of us.  Faith Radio podcasts are made possible by your support. Give now: Click here

Slowing down might sound impossible in the fast-paced world of events, but what if it's actually the key to doing your best work? In this week's episode, we sit down with event producer and strategist Marisa Cali of Be Present LLC to talk about the power of intentional reflection for event professionals. Marisa shares real stories from her career, practical ways to pause even in peak season, and why rethinking productivity can change how you lead and deliver events. If you've ever worried that slowing down means falling behind, this conversation will give you tools—and encouragement—to approach events with more clarity and purpose.SHOW NOTES:Connect with Marisa Cali:Website: ⁠http://www.bepresentllc.comInstagram: @bepresent.eventsLinkedIn: http://www.linkedin.com/in/calimarisaFour Agreements book: https://bookshop.org/p/books/the-four-agreements-a-practical-guide-to-personal-freedom-don-miguel-ruiz/13b2e5ca590e5d19Learn more about the 2025 Better Events Conference: https://bettereventspod.com/conferenceRegister directly for the conference: https://app.swapcard.com/login/event/2025-better-events-conference/registrationJoin the paid Better Events Community: https://bettereventspodcast.substack.com/Buy Us a Coffee Link: https://www.buymeacoffee.com/bettereventspodTHANKSFOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review!Leave us a rating on Spotify: https://open.spotify.com/show/04ivq77TMgF5HhJHJOMe1VLeave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/better-events/id1561944117——FOLLOW US ON INSTAGRAM:@bettereventspod@loganstrategygroup_events (Logan)@epeventsllc (Mary)

Mike Johnson and Beau Morgan let you hear Atlanta Falcons' Head Coach Raheem Morris talk about how to rush Buffalo Bills' quarterback Josh Allen, react to what Coach Morris had to say, and explain why slowing down Josh Allen is not as simple as putting a spy on him.

In this episode, we explore the gift of tears and the importance of allowing ourselves to cry. We reflect on our experiences with crying and talk about how tears, especially in painful moments, can be a powerful expression of surrender, lament, and hope when offered to God. With the help of the Holy Spirit, our sensitivity and capacity to cry reflect the way we were beautifully created to respond to what breaks God's heart. We discuss the vulnerability of crying, the pain of resisting it, and how Jesus crying out on the cross reveals the value of our own cries. Whether you're too tired to cry, afraid to show need, or already feel safe expressing emotion, we invite you to see crying as an act of worship and intercession. In our sorrow, God meets us with love, truth, and the hope that He can actually do something with our pain.   Heather's One Thing - Spirit Breathe by Sarah Kroger and Echo Harbor Worship Sister Miriam's One Thing - Beloved Son by Carrie Daunt Michelle's One Thing - Her new back porch!   Other Resources Mentioned:  Pope Leo XIV's General Audience of September 10, 2025 The Ruthless Elimination of Hurry by John Mark Comer   Journal Questions: When was the last time I cried? What would it look like for me to cry well? Where has my heart been repressed? Where do I need to cry out?   Discussion Questions: How did Pope Leo's words change your perspective on crying? How are you tempted to give in to cynicism? In what ways are you self-reliant in this season of life? How can you be an empathetic witness to someone crying out in their life?   Quote to Ponder: “Finally, she asks God to give her a gift of tears to draw his mercy down upon the world, and especially upon his church.  In one of her visions, Catherine records having been told by God: “If you open your mind's eye you will see that the Holy Spirit weeps in the person of every one of my servants who offers me the fragrance of holy desire and constant humble prayer.” (St. Catherine of Sienna, The Dialogue Study Edition)   “We are accustomed to thinking of crying out as something disorderly, to be repressed. The Gospel confers an immense value to our cry, reminding us that it can be an invocation, a protest, a desire, a surrender. It can even be the extreme form of prayer, when there are no words left. In that cry, Jesus gave all that he had left: all his love, all his hope.” (General Audience, September 10, 2025, Pope Leo XIV)    Scripture for Lectio: “My God, my God, why hast thou forsaken me?” (Psalm 22:1)   Sponsor - Beata Home: This episode is sponsored by Beata Home, a boutique-style print shop founded by Katie, a wife and mom of four. The word Beata is derived from the Latin word for “blessed,” and that is her hope, that each piece will be a blessing to homes and families. Born out of the conviction that beauty has the power to evangelize, Beata Home makes it easy for Catholic families to surround themselves with art that reflects their faith and lifts hearts and minds to God. Beata Home offers something for every family and every budget: Digital downloads for instant access and affordable printing Fine art prints in sizes from 8x10 up to 30x40 inches Ready-to-hang framed artwork in seven different frame styles Artwork is printed on museum-quality paper with archival inks, ensuring beauty that lasts for generations. Whether it's a small image for a prayer corner or a statement piece for your living room, Beata Home makes it simple to bring beauty and faith into your everyday spaces. The heart of Beata Home is sacred art, but the collection also includes carefully chosen vintage artwork because all beauty points to the Creator. Visit beatahome.com to explore the growing collection, and as a gift for Abiding Together listeners, use the code ABIDING10 for 10% off your first purchase. Support a Catholic family business and bring beauty into your domestic church with Beata Home!   Chapters:  00:00 Beata Home 01:14 Intro 02:04 Welcome 03:58 Scripture Verse and Quote to Ponder 05:11 The Pain of Resisting Tears 06:58 Crying Out is Vulnerable 08:50 Tears are a Gift 11:45 A Remedy for Self Reliance 13:23 What Happens When We Stop Crying Out 15:25 Crying with Others 17:53 Being Needy vs Having Needs 20:41 Sometimes All We Can Do is Cry 22:54 God Speaks to You Though Tears 24:30 Slowing Down 26:37 Crying as an Intercession 28:46 One Things

In a world that glorifies busyness, what if rest is actually the most faithful thing you can do? In this final episode of our Slowing Down series on The Do Gooders Podcast, Christin Thieme talks with Alyson Pryor—marriage and family therapist, spiritual director and author of the forthcoming book “Come Away and Rest: A Guide to Personal Spiritual Retreats.” With wisdom drawn from her own story of burnout as a mom of five and her work guiding ministry leaders, Alyson offers practical steps for creating space for silence, solitude and rest right where you are. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. JOIN THE HOPEFULS. Get inside the group. WHAT'S YOUR CAUSE? Take our quiz. BE INSPIRED. Follow us on Instagram. DO GOOD. Give to The Salvation Army.

In this episode, Kaylee Felio welcomes John Traver of Traver Connect to discuss what “broken” looks like in automotive fixed ops—and more importantly, how leaders and teams can drive sustainable change. John shares frameworks from sports icons, legendary business thinkers like Peter Drucker, and dealership trailblazers such as Ed Roberts to highlight the power of questioning, mission clarity, and process improvement.Tune in for real-world strategies to strengthen your parts and service department—whether it's redefining your mission, zeroing in on your “primary customer,” or getting honest about what's not working. As John puts it, “When you get your mission right, you have an unfair advantage.”This episode is packed with actionable insights for parts managers, service leaders, and anyone passionate about moving the dealership world forward.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

Mike Switzer interviews Alan Buck, organizer of the annual Drive Electric event coming to Columbia's Soda City Market on Oct. 11th.

This is a great time to build the cake, or maybe even just put your shopping list together. Today, we look at the unlimited potential of aerobic capacity and why it's at the core of making you a better long course athlete. We talk about Mark Allen's quest to beat Dave Scott and how patience allowed him to set the IM run course record. We get into using this time to reduce your stress and level your cortisol to be a healthier person. We look at how your body adapts to training and how we actually get faster and stronger. Get faster in a more meaningful (and functional) way. The goal right now is to train in a way so that you feel good tomorrow . . . and the next day. Be patient and the speed will come. Topics: We all have options Sitting in no man's land FOMO on both sides of the aisle Build the aerobic reservoir High intensity can wait Is periodization dead? Roller coaster highs and lows are bad for the body Using TIME to reduce stress Aerobic work is maximum quality Keep showing up but “don't try” The poison is in the dose DNF rate going up? Stress Flexibility Fatigue resistance Don't eat into your ability to push threshold Running and swimming as intuitive strengths Your training plan as a menu Mark Allen - 7 months of no intensity for the win How your body adapts and gets stronger Consistency going out of your watt range Waking up the next day able to do it again Peaks and valleys are stressful Get faster in a meaningful way The goal is to feel good tomorrow Don't feel good just to dig another hole   Mike Tarrolly - mike@c26triathlon.com   Robbie Bruce - robbie@c26triathlon.com

The Urgency of Slowing Down With Laura Smith #207: Andrea Fortenberry chats with author Laura Smith about how to slow down, resist the frantic and hold on to calm.  Some memorable quotes from this episode include: “Take out the things that deplete you, then you have room to say yes to things like taking a Sabbath, finding good community, prayer, silence and solitude—life-giving things that will actually help restore you.” - Laura L. Smith  “When your soul is rested we're actually much more productive, and more clear-headed and full of joy. We can love people better.” - Laura L. Smith  “When we embrace who God has created us to be and what he's called us to in this season, it helps us to not be looking around so much at what other people are doing as a guideline of what we should be doing.” - Andrea Fortenberry We'd love to connect with you! Send us a direct message on Instagram or Facebook or email us at leaders@themom.co.You can connect with Laura via her website, laurasmithauthor.com or on Instagram @laurasmithauthor. Get the first chapter of The Urgency of Slowing Down: Biblical Wisdom for Everyday Renewal here or grab a copy of the book on Amazon.You can also find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.Get your MOMCON tickets today.Sign up for MomCo Membership today!Learn more about The MomCo!Find a group online or in person near you.Get your copy of Lexi the Butterfly via Amazon or lexithebutterfly.com.

Watch Us On YouTube! This week on Miles to Go, we break down several wild developments across the travel world alongside Julian Kheel of Points Path! Topics include: • Sweet biz-class deal to Africa—how we found it and why it was a no-brainer. • American Airlines joins the touchless TSA PreCheck game—what it is and why you should care. • Southwest's radical shift: introducing checked bag fees and removing same-day changes for elites. • Solo traveler surcharge? A few airlines rolled out (then pulled back) pricing that charges solo travelers more than pairs—here's what's really happening. • Listener Q&A: How much time do you actually need for an international connection? Plus: a lively NYC check-in, Spirit vs. JetBlue fares to Florida, Disney Cruise holiday discounts, Vegas hotel softness, and a quick update on Points Path. Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/    

This week, Elizabeth welcomes Ariana Ferwerda, CEO and co-founder of Halfdays, the women's outdoor apparel brand that has been shaking up the industry by being approachable, inclusive, and fun. Ariana first talks about meeting her co-founder, Olympic skier Kiley McKinnon, and launching Halfdays in 2020. She shares the lessons she has learned along the way about trusting your gut, leading with vulnerability, embracing personal growth, and finding balance while growing a fast-moving business. Ariana and Elizabeth also remind all leaders that it's okay to slow down and have fun! Ariana talks about what's next for Halfdays, how she thinks about legacy, and why the best businesses are the ones that leave room for both meaning and magic. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned:   YPO | ALA | Hoka | Our Place | Caudalie  Arianna: Halfdays | @halfdays

The Atlanta housing market continues to shift, shaped by migration trends, job growth, supply dynamics and affordability challenges. Cara Lavender, senior research manager with John Burns Research and Consulting, joins […] The post Atlanta Housing Market: Slowing Down or Gearing Up? appeared first on Atlanta Real Estate Forum.

In this episode, Jamie the Great and I chat with Maia as she breaks down the October 2025 energy forecast — exploring how to move with purpose, embrace new beginnings, and refresh your spirit.October's energy feels like a quiet new beginning. Even though we're moving into fall, the month carries a spring-like renewal — soft, feminine, and deeply intentional. It's about surrendering and allowing, letting things unfold naturally.⚡️ Number of the Month: 1 October is a 1 month in numerology, symbolizing fresh starts and new cycles — amplifying themes of renewal and possibility. We chat about:New beginnings through endings (after September's closures)Feminine, quiet, and internal energySlowing down to speed upMoving methodically with thought and intentionA gentle “fall refresh” — like a spring clean, but softer⚡️ Jewish New Year 5786 When you add it all together (5+7+8+6 = 26 → 2+6 = 8), the number is 8: abundance!⚡️ Tarot Card: Ace of Cups The overflowing cup — a reminder to give love freely and watch it flow back to you.⚡️ Spirit Animal: Frog The frog carries water energy, representing cleansing and emotional release. Cleansing isn't just about your space or body — it's about letting go of people, habits, and energies that no longer light you up. It can be as simple as a bath, a shower, or connecting with natural water. (Jamie and I are all about the ocean!)And finally — Happy Birthday to all the Libras out there! I'm one of you too.Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Remember when summer felt like it lasted forever and your biggest problem was deciding between riding your bike or eating a popsicle? Yeah… me neither. These days, time feels like it's on fast-forward, and no matter how many productivity hacks or morning routines we try, the days keep flying by. In this episode, I dive into why our perception of time changes as we get older, and more importantly, what we can do to slow it down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if slowing down isn't lazy, but holy? Hear Jodi Grubbs—author of “Live Slowly: A Gentle Invitation to Exhale”—share why our bodies and souls weren't designed for hustle culture, and how embracing slower rhythms can help us live with presence, peace and purpose. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. JOIN THE HOPEFULS. Get inside the group. WHAT'S YOUR CAUSE? Take our quiz. BE INSPIRED. Follow us on Instagram. DO GOOD. Give to The Salvation Army.