Podcasts about finding beauty

SUMMARY:In this engaging conversation, Krista Williams, co-host of the Almost 30 podcast and co-author of the new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, shares her journey of co-writing her first book and the lessons learned along the way. The discussion delves into the concept of the Saturn Return, the importance of authenticity in modern dating, and the difference between solitude and loneliness. Krista emphasizes the need for flexibility in life, the significance of trust in relationships, and the beauty found in life's uncertainties. The conversation also touches on reclaiming spirituality and the importance of conflict resolution in friendships. Kimberly and Krista also delve into the significance of clearing conversations for deeper integrity in relationships, the underrated value of friendships in emotional health, the importance of understanding money as a neutral energy that can be harnessed for abundance, and the journey of navigating perfectionism and self-worth. They emphasize the need for authentic communication, the richness of deep connections, and the transformative power of a healthy relationship with money.GUEST INFO: WEBSITE: Almost30.comBOOK: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond,EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.DETOXY OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.Chapters00:00 Introduction to Krista Williams and Her Journey02:18 The Decision to Write a Book04:41 Understanding the Saturn Return and Life Changes06:58 Embracing Change and Flexibility08:48 Navigating Modern Dating and Authenticity10:11 Solitude vs. Loneliness in Relationships12:03 Reclaiming the Concept of God14:01 The Importance of Trust in Relationships17:29 Finding Beauty in Life's Uncertainties20:34 The Call of Your Soul and Personal Growth22:54 Conflict Avoidance and Clearing Conversations24:25 The Power of Clearing Conversations27:34 The Importance of Friendships30:30 Understanding Money and Abundance40:41 Navigating Perfectionism and Self-WorthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What gifts can we find in life's impermanence? Dr. BethAnne Kapansky Wright tackles this profound question in a heartfelt exploration of finding peace with life's transient nature.Through readings of her original works "Finding Home" and "Dancing Leaves," Dr. BethAnn reflects on the struggle and beauty of letting go – whether of places, relationships, or versions of ourselves that no longer fit. She shares her fascination with "the void" – that uncomfortable space between what was and what will be – and how it serves as fertile ground for our most significant transformations.Drawing wisdom from Japanese concepts like wabi-sabi (finding beauty in imperfection) and mono no aware (the poignant awareness of transience), she offers a philosophical framework for embracing change rather than resisting it. "We are both broken and whole simultaneously," she explains, inviting listeners to find comfort in this paradox of human experience.For anyone navigating loss, transition, or the bittersweet awareness that nothing lasts forever, this episode provides both validation and perspective. Dr. BethAnn's gentle insights remind us that finding beauty in impermanence isn't about achieving a perfect state of acceptance, but developing a practice of surrender – one that allows us to fully inhabit each precious, fleeting moment.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.Halfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifyFIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

In this episode, ⁠⁠Dr. Eric Bryant⁠⁠ interviews ⁠Naeem Fazal about the rebuilding phase many churches are experiencing, the importance of diversity, and the need to reclaim the true message of Jesus. Naeem shares insights from his new book, Tomorrow Needs You: Seeing Beauty When You Feel Hopeless, which emphasizes finding beauty in pain and the power of community support in overcoming hopelessness.Naeem is the founding and lead pastor of Mosaic Church in Charlotte, North Carolina. He is a Pakistani, born and raised as a Muslim in Kuwait. He came to the United States shortly after the Gulf War and had a supernatural experience with Christ that changed the course of his life.. 5 Key Takeaways:1. Post-pandemic ministry has been challenging but also an opportunity for growth.2. Innovative partnerships can lead to unexpected benefits for churches.3. Reclaiming the message of Jesus is essential for modern ministry.4. Beauty can be a powerful antidote to fear and hopelessness.5. Creating a culture of hope is vital for church growth and engagement.

Maison Louis Marie (20:00) was founded in 2012 and has never taken on investment, which, according to the married couple behind the brand, Marie du Petit Thouars and Matthew Berkson, has allowed it to focus on slow and steady growth. It is profitable and does not spend excessively on influencer marketing. "We want to be careful with the brand. We really want to create a legacy brand," Berkson said. In 13 years, Maison Louis Marie has grown to sell eau de parfums, perfume oils, candles, diffusers, body wash, lotion and deodorant, among other products. It entered Sephora in 2017. A little over six months ago, it opened its first dedicated retail space, at Platform, an open-air shopping center in Los Angeles's Culver City. According to the founders, Maison Louis Marie's community members love the space and the chance to shop the brand's full collection — a smaller selection of products is carried at Sephora. "People want to smell [things IRL] — yet what each store can carry is so limited, as there are so many brands," said du Petit Thouars. "[At our store] the customer is so excited to [discover] all the things we offer that they're not aware of and to be able to touch, smell and look," said du Petit Thouars. In this week's episode of the Glossy Beauty Podcast, Sara Spruch-Feiner speaks with Berkson and du Petit Thouars about how Maison Louis Marie is meeting the current moment of fragrance mania, how it's working to attract a younger audience with its soon-to-launch hair and body mists, and what drove its first-ever celebrity endorsement. But first, co-hosts Sara Spruch-Feiner and Lexy Lebsack chat about the different ways customers discover new products nowadays, including ChatGPT's updated shopping capabilities, Wirecutter's new beauty vertical and Ulta Beauty's program transforming its salespeople into content creators.

In part two of Red Eye Radio with Gary McNamara and Eric Harley, continued discussion on spending, cutting and revisions to create approval for President Trump's "Big Beautiful Bill". Also audio from Hakeem Jeffries shaming Republicans on Joe Biden's health issues and Mark Halprin on the media's response to Biden's diagnosis and Jake Tapper's new book. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mama, do you ever feel like your pursuit of beauty falls short? You're not alone—but there's good news! Join us today as we discover how even imperfect beauty can point our hearts and our children's hearts to the glory that is to come.“If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God… Set your mind on things that are above, not on things that are on earth.” Colossians 3:1-2

What if the secret to better writing isn't more content—but more attention? In today's conversation, Ashley Hales, editorial director of print at Christianity Today, invites us to slow down. She unpacks why sustained attention is a writer's superpower in a world addicted to distraction—and how cultivating it can change both your craft and your soul. Hi! I'm Will and I'm an editor and writing coach, here to help you get the message burning in your heart onto the page and into the world. At Writers Circle, there's no cool kids—just fellow learners. We exist to make writing feel a little less lonely and a lot more doable. Welcome to our circle. Join Will's newsletter: writerscircle.co Substack: https://willparkeranderson.substack.com/ Instagram: @willparkeranderson

About Rachael Rachael Vermeulen is a writer, speaker, and founder of A Little Extra Love, a ministry dedicated to creating spaces of true belonging for families raising children with disabilities. As a mother to two boys— one with Down syndrome, Autism and complex medical needs, her journey has shaped her passion for faith-rooted encouragement, community, and advocacy. Through Bible studies, church inclusion initiatives, and community engagement, she empowers parents and equips churches to embrace families affected by disability. Her work bridges the gap between faith and special needs parenting, offering hope, strength, and a reminder that every family is seen and valued in God's design.   About the Episode In this conversation, Becky Davidson and Rachael Vermeulen discuss Rachael's journey into special-needs motherhood, the challenges she faced, and how her faith evolved through trials. Rachael shares her experiences with grief and gratitude, the importance of community support, and how she founded 'A Little Extra Love' to help families in similar situations. The conversation highlights the transformative power of faith, community, and resilience in the face of adversity. In this conversation, Becky Davidson and Rachael Vermeulen discuss the importance of community and support for families with disabilities. They emphasize the role of churches in creating inclusive environments, the need for practical assistance, and the emotional burdens that families carry. Rachael shares insights on how to foster belonging and understanding within church communities, and the conversation concludes with a focus on finding joy in the journey of raising children with disabilities. Related Links By the Brook retreat for Moms Instagram: @rachvermeulen @alittleextralove alittleextralove.com

Margo is joined by creative couple Steve and Mary Jo Hoffman for a tender, thought-provoking conversation about resilience, reinvention, and the art of intentional living. In the wake of losing their family home to a fire, Steve and Mary Jo open up about what it means to rebuild—not just a house, but an entire way of living. They share how their individual creative practices continue to evolve, how they support one another through parallel play and creative autonomy, and how loss clarified what truly matters. About Mary Jo Hoffman: Mary Jo is an artist and photographer best known for her project STILL, a daily nature photography practice that blossomed into a decade-long blog and the book STILL: The Art of Noticing. Her images and essays capture the quiet beauty of everyday natural objects and invite readers to see the world with fresh eyes. She lives in Shoreview, Minnesota, with her husband Steve and their puggle Jack, who joins her on daily foraging walks. About Steve Hoffman: Steve is a James Beard Award–winning writer whose debut memoir, A Season for That, chronicles his family's relocation to southern France and the unexpected beauty found in ordinary food, people, and rhythms. A tax preparer by day and food writer by heart, Steve's work has appeared in The Washington Post, Food & Wine, and The Minneapolis Star Tribune. He lives with Mary Jo on Turtle Lake, surrounded by bees, cranes, and creative inspiration. Margo, Steve, and Mary Jo discuss: Navigating loss and rebuilding with intention after the fire that destroyed their home and studios How daily creative rituals can ground and guide us through upheaval The power of noticing: Mary Jo's journey with STILL and the discipline of paying attention Writing memoir and confronting vulnerability in Steve's A Season for That What it means to live in a “total work of art” and create a life aligned with your values How partnership and creativity intertwine without merging Embracing slow living, meaningful routines, and the grace found in the everyday Previous Episodes with Mary Jo & Steve Episode 197: "Finding Beauty in Everyday Life: The Power of Creative Practice and the Art of Noticing with Mary Jo Hoffman" Episode 209: "A Season for Change: Steve Hoffman on New Perspectives, Culture, and Finding a Sense of Belonging"   Connect with Steve Hoffman: www.sjrhoffman.com https://www.instagram.com/sjrhoffman/   Connect with Mary Jo Hoffman: https://www.instagram.com/maryjohoffman/ STILL: The Art of Noticing http://eepurl.com/bTvh4n (Newsletter)   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

The Awake Space Podcast is 100% listener supported Check out the patreon at http://patreon.com/theawakespaceIn this episode of the popular talk show The Awake Space your host astrologer, Laurie Rivers explains how to use the Taurus New Moon energy to your advantage, has an engaging conversation with Daoist master, San Qing, and walks you through understanding what our souls intend when we incarnate into the physical world.Guest Info Taoist Master San Qing is a profound healer. When he talks, there is something else that goes on in the room. The room is filled with light and love. Taoist Master San Qing has over 30 years' experience guiding people, teaching people, opening people up to their true potential as a human being, as a light being, as just being. San Qing is an ordained priest and 66th generation lineage holder and 126th generation lineage holder of Taoism. San is a Taoist master of Qigong and Neigong, is a prolific channel and healer who has built a reputation for direct access to the spirit realm. He is grateful every day to his teachers, the Three Pure Ones and the Tao, for allowing him to witness miracles. San works with people all over the world showing them, that the impossible is possible.San's social Links*Brand New Book* Buy the TAO TE CHING transcribed by San Qing as a direct channel of Lao Tzu https://buy.stripe.com/8wMdSe0s8ayIgtq4jC?locale=en&__embed_source=buy_btn_1PCJtqLqVWuQP7qZFOPvn24WThe Way 126 APP LIVE now on web, IOS and Androidhttps://theway126.com/instagramhttps://www.instagram.com/theway_126Apple Podcasthttps://podcasts.apple.com/si/podcast/consciousness-of-the-way-126-podcast/id1710027363SummaryIn this episode of the Awake Space Astrology Podcast, Laurie Rivers discusses the significance of the new moon in Taurus, emphasizing the importance of setting intentions and grounding oneself. The conversation delves into the nature versus nurture debate in astrology, exploring how one's upbringing can be reflected in their astrological chart. Laurie and guest San Qing discuss the power of manifestation and affirmations, the impact of trauma on personal growth, and provide astrological predictions for the upcoming week, highlighting the need for self-realization and sustainable security. In this conversation, Laurie Rivers and San Qing explore the intricate relationship between astrology, healing, and self-realization. They discuss the themes of navigating life's challenges, the power of imagination, and the importance of embracing change. The dialogue delves into astrological insights for the upcoming month of May, emphasizing the potential for personal growth and co-creation in a rapidly changing world. The speakers encourage listeners to reflect on their journeys, the significance of emotional healing, and the transformative power of self-discovery.Chapters00:00 New Moon in Taurus: Planting Seeds of Security05:45 Manifestation and Setting Intentions18:50 Introduction to Sun King: Taoism and Presence55:45 Introduction and Patreon Highlights58:38 Celebrating Community and Personal Growth01:01:39 Humanization and Understanding in Society01:04:42 Astrological Predictions for the Week01:07:56 Navigating Volatility and Change01:10:50 Looking Ahead: May Predictions01:13:48 Embracing the Energy of May01:16:47 The Role of Predictions and Responsibility01:19:43 Finding Beauty in Complexity01:22:43 Creating a Deliberate Future01:25:40 Conclusion: Empowerment and Awareness

Kim opens up to Suzanne about her journey with lupus including finding purpose, and how she uses beauty pageants as a platform for change!Want to share your lupus story? Email our shows producer, Alex Acevedo, to book your appearance! Alex@lupusgreaterohio.org

Send us a textCreativity is an innate, generative, evolving process of self-expression. One application of creativity requires an individual to be open to new ideas and approaches to seek an original solution to a problem or challenge. Adjusting to retirement presents significant challenges to an individual's emotional, mental, social, and, therefore, physical health. Pursuing creative activities is essential to securing and maintaining a vibrant, healthy retirement lifestyle.In this interview, Hugh Willard will provide an in-depth exploration of the role and application of creativity in the lives of retirees. This will include:a broader and deeper understanding of creativity as a tool for psychological health beyond the historical aesthetic applicationidentifying the basic components and tools of creativity and seeing the ways these support the retiree's process exploring the central role of environment, including relational supports, in fostering (or inhibiting) creativity.About Hugh Willard:Hugh J. Willard is a psychotherapist, singer-songwriter, and author with a career spanning more than thirty-five years. He has developed and taught courses on exploring identity, meaning, and creativity in the second half of life for numerous Osher Lifelong Learning Institutes, including those at the Universities of Duke, Georgia, North Carolina State, and UNC-Asheville.Hugh's first nonfiction book, Finding Beauty in the Gray: Stories and Verse from the Third Age, was published in November 2023. His other published works include a children's chapter book series, The Goodwill Vulture's Club, a YA novel, Degotoga, and a novella, Clive's Crossing. He is currently working on his MFA in creative nonfiction at Bay Path University. Hugh also has a podcast series titled Aging Well: Finding Beauty in the Gray.Get in touch with Hugh Willard:Buy Hugh's book:  https://revolutionizeretirement.com/willard Visit Hugh's website: https://hughwillard.com/ What to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.

Fluent Fiction - Swedish: Springtime Surprises: Finding Beauty in Gamla Stan's Florals Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-04-12-22-34-02-sv Story Transcript:Sv: I Gamla Stan, under den milda vårsolen, strövade Lars och Astrid genom blomsterstånden.En: In Gamla Stan, under the mild spring sun, Lars and Astrid strolled through the flower stands.Sv: Luften var fylld av doften av nyutslagna blommor.En: The air was filled with the scent of freshly bloomed flowers.Sv: Gamla Stan var alltid vacker, men på våren strålade den extra mycket.En: Gamla Stan was always beautiful, but in spring it shone especially brightly.Sv: Lars, en hängiven trädgårdsmästare, sökte efter de perfekta vårblommorna till sin trädgård.En: Lars, a dedicated gardener, was searching for the perfect spring flowers for his garden.Sv: Han hoppades imponera på sina gäster vid det kommande påskfirandet.En: He hoped to impress his guests at the upcoming Easter celebration.Sv: Astrid, hans vän, gick bredvid honom.En: Astrid, his friend, walked beside him.Sv: Hon älskade naturens spontana skönhet.En: She loved the spontaneous beauty of nature.Sv: "De där blommorna ser fina ut," sade Astrid glatt och pekade på en bunt vilda blommor.En: "Those flowers look nice," said Astrid happily, pointing at a bunch of wildflowers.Sv: Lars skakade på huvudet.En: Lars shook his head.Sv: "För mycket oreda," muttrade han.En: "Too much mess," he muttered.Sv: Han föredrog ordning och perfektion.En: He preferred order and perfection.Sv: Astrid skrattade lätt.En: Astrid laughed lightly.Sv: De stannade vid Elins blomställ.En: They stopped at Elin's flower stand.Sv: Elin, en passionerad florist, log varmt.En: Elin, a passionate florist, smiled warmly.Sv: "Letar ni efter något speciellt?"En: "Are you looking for something special?"Sv: frågade hon medan hennes händer plockade med blommorna.En: she asked while her hands played with the flowers.Sv: "Ja," sade Lars.En: "Yes," said Lars.Sv: "Jag söker perfekta vårblommor."En: "I'm looking for perfect spring flowers."Sv: Han tittade koncentrerat på varje bukett.En: He looked intently at each bouquet.Sv: Rosor, påskliljor, tulpaner – allt måste vara precis rätt.En: Roses, daffodils, tulips—everything had to be just right.Sv: Astrid höll upp en blomma mot ljuset.En: Astrid held up a flower to the light.Sv: "Denna är vacker, Lars.En: "This one is beautiful, Lars.Sv: Ge den en chans!"En: Give it a chance!"Sv: Hon log uppmuntrande.En: She smiled encouragingly.Sv: Lars suckade, just när han skulle säga något föll hans arm och han välte en uppsättning av vilda blommor.En: Lars sighed, just as he was about to say something, his arm dropped, and he knocked over a set of wildflowers.Sv: Blommorna flög över marken.En: The flowers flew over the ground.Sv: "Oj!"En: "Oops!"Sv: utropade Lars förvånat.En: exclaimed Lars in surprise.Sv: Elin knäböjde snabbt och började plocka upp dem.En: Elin quickly knelt down and began picking them up.Sv: Lars skyndade sig att hjälpa till.En: Lars hurried to help.Sv: "Det är okej," sade Elin lugnande.En: "It's okay," said Elin reassuringly.Sv: "Ibland finns det skönhet i det oväntade."En: "Sometimes there is beauty in the unexpected."Sv: När de hade samlat ihop blommorna, plockade Elin några av dem.En: Once they had gathered the flowers, Elin picked some of them.Sv: Hon kombinerade de vilda blommorna med några traditionella sorter.En: She combined the wildflowers with some traditional varieties.Sv: "Här," sade hon och räckte buketten till Lars.En: "Here," she said, handing the bouquet to Lars.Sv: "En blandning av ordning och spontanitet."En: "A mix of order and spontaneity."Sv: Lars tittade på buketten.En: Lars looked at the bouquet.Sv: Han kunde se skönheten i Elins arrangemang.En: He could see the beauty in Elin's arrangement.Sv: Kanske hade Astrid rätt; lite spontanitet kunde vara vackert.En: Maybe Astrid was right; a little spontaneity could be beautiful.Sv: Han log.En: He smiled.Sv: "Tack, Astrid.En: "Thank you, Astrid.Sv: Tack, Elin."En: Thank you, Elin."Sv: På påskdagen fick Lars många komplimanger för sina blommor.En: On Easter day, Lars received many compliments for his flowers.Sv: Gästerna älskade den oväntade blandningen av traditionella och vilda blommor.En: The guests loved the unexpected mix of traditional and wildflowers.Sv: Lars kände sig nöjd.En: Lars felt satisfied.Sv: Han hade lärt sig något nytt – ibland är det bäst att blanda det förutsägbara med det oväntade.En: He had learned something new—sometimes it's best to mix the predictable with the unexpected.Sv: Och Gamla Stan, med sin färgprakt, hade hjälpt honom upptäcka denna nya skönhet.En: And Gamla Stan, with its vibrant colors, had helped him discover this new beauty. Vocabulary Words:mild: mildastrolled: strövadestands: ståndbloomed: nyutslagnascent: doftendedicated: hängivenimpress: imponeraupcoming: kommandecelebration: firandetspontaneous: spontanperfection: perfektionlaughed: skrattadepassionate: passioneradflorist: floristwarmly: varmtintently: koncentreratbouquet: bukettencouragingly: uppmuntrandeexclaimed: utropadespontaneity: spontanitetreassuringly: lugnandeunexpected: oväntadegathered: samlademix: blandningcompliments: komplimangersatisfied: nöjdpredictable: förutsägbaradiscovered: upptäckavibrant: färgpraktbeauty: skönhet

Fluent Fiction - Japanese: After the Storm: Finding Beauty and Balance in Nature's Dance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-04-11-22-34-02-ja Story Transcript:Ja: 春の終わり、ヒロシとユキは旅の途中でした。En: At the end of spring, Hiroshi and Yuki were in the middle of a journey.Ja: 彼らの目的は、隣町の桜を見に行くことでした。En: Their goal was to visit the neighboring town to see the cherry blossoms.Ja: しかし、突然の春の嵐が彼らを困らせました。En: However, a sudden spring storm troubled them.Ja: 激しい雨が降り始め、風も強くなってきました。En: A heavy rain started to fall, and the wind also began to pick up.Ja: 「ユキ、嵐が来ている。近くに避難しよう」とヒロシは言いました。En: "Yuki, a storm is coming. Let's take shelter nearby," Hiroshi said.Ja: 彼の表情は真剣でした。En: His expression was serious.Ja: 一方、ユキは窓の外を見つめ、雨に濡れる桜の木々を惜しそうに見ていました。En: On the other hand, Yuki was staring out the window, looking wistfully at the cherry trees drenched by the rain.Ja: 「でも、桜がすごく綺麗だよ。今しか見れないかもしれない」とユキは言いました。En: "But the cherry blossoms are so beautiful. We might not be able to see them again," Yuki said.Ja: 近くに見つけた地下シェルターは薄暗く、土の匂いが漂っていました。En: The underground shelter they found nearby was dimly lit, with the smell of earth lingering in the air.Ja: 家具は最小限で、必要なもの以上は何もありませんでした。En: The furniture was minimal, with nothing beyond what was absolutely necessary.Ja: ヒロシは「ここで安全を待とう」と提案しましたが、ユキは何とか外に出る方法を考えていました。En: Hiroshi suggested, "Let's stay here safely," but Yuki was thinking of a way to somehow get outside.Ja: 時間が経つにつれて、緊張が高まりました。En: As time passed, the tension heightened.Ja: 「こんなに暗いところにずっといるなんて、つらいよ」とユキが言いました。En: "Staying in such a dark place for so long is tough," Yuki said.Ja: 「でも、安全が一番だ」とヒロシは言い返しました。En: "But safety is the most important thing," Hiroshi retorted.Ja: その時、嵐の音が和らぎました。En: Then, the sound of the storm subsided.Ja: 二人は静かに耳を澄ませました。En: The two quietly listened.Ja: 雨が止んだ瞬間、ヒロシは「外に出よう」と決め、扉をゆっくり開けました。En: The moment the rain stopped, Hiroshi decided, "Let's go outside," and slowly opened the door.Ja: 外に出ると、地面はまだ濡れていましたが、桜は美しく咲いていました。En: When they stepped outside, the ground was still wet, but the cherry blossoms were beautifully in bloom.Ja: 雨に濡れた花びらは、太陽の光を浴びて輝いていました。En: The rain-drenched petals sparkled in the sunlight.Ja: ユキは笑顔で「見て、ヒロシ。まだ見れるよ！」と言いました。En: Yuki smiled and said, "Look, Hiroshi. We can still see them!"Ja: ヒロシはその光景を見つめ、心が和んだのを感じました。En: Hiroshi gazed at the scene and felt his heart ease.Ja: 「確かに、美しいな」と彼は同意しました。En: "Indeed, it's beautiful," he agreed.Ja: この経験を通じて、ヒロシはユキのようにその場を楽しむことの価値を知り、ユキも安全を大切にすることを学びました。En: Through this experience, Hiroshi learned the value of enjoying the moment, like Yuki, and Yuki also learned the importance of safety.Ja: 二人は、幾分晴れ晴れとした気持ちで次の目的地に向かいました。En: With somewhat lighter hearts, the two headed to their next destination.Ja: 旅を続けるうちに、バランスの取り方を学び、より豊かな経験を分かち合うことができたのです。En: As they continued their journey, they learned how to strike a balance and were able to share richer experiences.Ja: 桜の季節はまだ続いていましたが、彼らの心にはそれ以上の花が咲いていました。En: Although the cherry blossom season was still ongoing, they felt as if more than just blossoms were blooming in their hearts. Vocabulary Words:goal: 目的neighboring: 隣町shelter: 避難wistfully: 惜しそうにdrenched: 濡れるdimly lit: 薄暗くlingering: 漂ってminimal: 最小限tension: 緊張heightened: 高まりretorted: 言い返しましたsubsided: 和らぎましたsparkled: 輝いてease: 和んだbalance: バランスblooming: 咲いてsafety: 安全storm: 嵐expression: 表情moment: 瞬間destination: 目的地richer: より豊かなongoing: 続いてheart: 心suggested: 提案しましたgazed: 見つめshared: 分かち合うunderground: 地下furniture: 家具sudden: 突然

Stories of finding joy in the midst of a stressful kitchen renovation, a sweet interaction with a trash collector, a worker who has created a "kindness revolution" in his office space, a community that rallied around a local family after a terrible hit and run crash, and more! Adrianna and Wyatt discuss the importance of finding happiness in the mundane and taking time to appreciate the little things in life. Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, or topics you'd like us to cover to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode! Link to the "Local community supports family after hit and run crash" Article: https://www.wdtn.com/news/tell-me-good-news/local-community-supports-family-after-hit-and-run-crash/ Link to the r/BenignExistence Subreddit: https://www.reddit.com/r/BenignExistence/ Link to the r/TodayIamHappy Subreddit: https://www.reddit.com/r/TodayIamHappy/    

In this week's episode of The Life of a Bon Vivant, Beeta dives into the true meaning of romanticizing your life, not through grand gestures or picture-perfect aesthetics but by bringing intention and joy into everyday moments. She shares simple yet powerful ways to elevate ordinary routines, inspired by the French approach to finding beauty in the little things.Tune in if you're looking to add some more joie de vivre to your daily life!Join our email list: https://MonPetitFour.com/Sign-Up/Follow us on Instagram: Instagram.com/MonPetitFour

In this inspiring episode, we sit down with Jill Palmquist, author of the stunning coffee table book, In This Lifetime, and Vice President and Chief Storyteller at Life Time. Jill shares the heartfelt journey behind her book, which celebrates the beauty and brevity of the human experience through real-life stories. We explore the importance of living in the moment, the power of storytelling, and the art of living well. Jill opens up about the collaborative process behind the book, how the pandemic delayed its release but ultimately led to its success, and why she believes that laughter, stillness, and gratitude are essential for personal well-being. If you're seeking inspiration to slow down, savor everyday moments, and find meaning in shared experiences, this conversation is for you. Some key takeaways: ✅ The Power of Community: Jill shares how Life Time's unique health and wellness community inspired the stories in her book. ✅ Living in the Present: She emphasizes the importance of being present for life's small but meaningful moments. ✅ The Healing Power of Laughter: Jill highlights how laughter can be a powerful tool for healing and connection. ✅ Gratitude & Stillness: Jill encourages us to find stillness in a busy world and practice daily gratitude for greater fulfillment. ✅ The Art of Living Well: Combining knowledge with personal application is key to creating a life of vitality and joy. This episode is packed with wisdom, inspiration, and actionable takeaways for anyone looking to live with more purpose, push past fear, and truly live their life to the fullest. Chapters 00:00 Introduction and Gratitude 02:05 Jill's Journey to Lifetime 09:06 The Inspiration Behind the Book 12:11 Creating the Coffee Table Book 19:54 Key Takeaways and Advice for Listeners 28:27 The Art of Living Well Helpful links and resources: Book: https://inthislifetime.life Use code: wellwellwell for a special discount. IG: https://www.instagram.com/ohthatjill/ ---------------------------------------------------------

Today I'm chatting with Iris Hu from Light by Iris - She is an Award Winning Documentary and Lifestyle Photographer based In Portland, Oregon who is Ready to travel anywhere. Iris is also an educator - she teaches an online class with Illuminate and in person weekend retreat called Finding Heart. In this episode, Iris shares her unconventional approach to capturing authentic, meaningful images. She prioritizes spontaneity, shooting in dynamic environments and embracing the imperfections of real life—whether it's changing light, unpredictable weather, or everyday surroundings. Rather than relying on location scouting, styling, or golden hour perfection, she lets the environment and the natural light guide her creative process.Iris reflects on her introverted nature, favoring gentle direction and observation over staged, high-energy sessions. Her goal is to create images that evoke emotion and nostalgia, valuing subtle, quiet beauty over perfectly polished aesthetics. She celebrates the raw, unfiltered moments—like light streaming through dust or a neon fridge glow on a child's face—believing that these fleeting, imperfect details tell richer, more genuine stories. Throughout the conversation, she encourages fellow creatives to embrace flexibility, trust their instincts, and find inspiration in the ordinary.You can find all the information on her photography & workshops below! Iris Hu WebsiteIris Hu Instagram You can follow along with the podcast and Allison Jacobs on Instagram.

Ever feel like you're collecting unfinished chapters instead of success stories? Like every “almost” is just another way of saying, “not quite good enough”? But what if those loose ends aren't failures at all? What if they're part of something unfolding, something still in motion? Maybe our “almosts” aren't dead ends—they're turning points, guiding us toward something we couldn't have planned. Let's explore how to see the beauty in life's unfinished symphonies and turn them into stepping stones forward as we Calm It Down in 3...2...1.

Grief is never simple—especially when it's tied to complicated relationships, trauma, and unanswered questions. In this deeply moving episode of Hard Beautiful Journey, I sit down with Paula Di Marco, a writer, visual artist, and mental health advocate who turned to art and storytelling after the devastating loss of her partner, Alex, to suicide in 2021. Paula opens up about navigating love and loss when mental illness is involved, the power of creative expression in healing, and how she has learned to hold both pain and beauty in the same breath. She shares the raw reality of grieving someone who also caused harm, the complex emotions that arise, and how she ultimately found resilience, purpose, and a new voice through writing and art. If you or someone you love has experienced grief, trauma, or loss, this conversation is an invitation to hold space for your healing, your pain, and your growth.

This episode beautifully captures the joys and challenges of parenting a child with autism (and one without), highlighting the spontaneous love and honest nature of Lucas. Through anecdotes and reflections, the discussion emphasizes the importance of embracing inconvenient moments and fostering open lines of communication in family dynamics.• Exploring the unique ways a non-verbal kid can irk his dad• Celebrating the unique quirks and personality traits of Lucas • Emphasizing the beauty of spontaneous gestures of affection • Discussing the significance of honesty in Lucas's character • Highlights from writings on hiblogondad.com about parenting experiences • Updates and excitement surrounding the upcoming book releaseFollow Us On Facebook and Follow James Guttman on Instagram. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

In this episode, Tonya Bailey Jones talks about how she found Beauty Beyond the Ashes.  Tonya Bailey Jones recently published her first book "Pearls in THE PEWS" where she is bringing Post-Abortion Healing to the Church(ed).

Send us a textDiscover how parenthood mirrors spiritual transformation in this soul-stirring conversation with Rabbi Alon Ferenci, whose journey from pulpit to counseling reveals profound insights about personal growth and healing. Join us on Lift One Self as we explore mindfulness, emotional intelligence, and the delicate balance of preserving childhood wonder while building authentic parent-child connections.Rabbi Alon shares powerful strategies for:Transforming daily parenting challenges into opportunities for spiritual growthUsing curiosity and compassion to break through defensive patternsFinding strength in vulnerability and faith during uncertain timesNavigating the beautiful chaos of family life with presence and purposeThrough intimate stories and practical wisdom, we dive deep into how embracing both the joy and struggles of parenthood can lead to unexpected self-discovery. Whether you're a parent seeking deeper connection with your children or anyone interested in the intersection of spirituality and personal development, this episode offers valuable insights for your journey.Perfect for parents, spiritual seekers, and anyone navigating life's major transitions. Listen now to discover how embracing life's chaos can reveal its hidden beauty.Connect with Rabbi Alon Ferenci atwww.eclecticcleric.com Support the showRemember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteLiftOneself.comemail:liftoneself@gmail.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfWant to be a guest on the Lift OneSelf podcast message here on Podmatch:https://www.podmatch.com/hostdetailpreview/liftoneselfMusic by prazkhanal

Welcome to a deeply moving and heartfelt episode of the Man Up, Already! Podcast with your host, John C. Puritz. This milestone 100th episode is a conversation filled with raw emotion, profound wisdom, and an unbreakable bond of resilience. Joining John is his sister, Marnie Reed, for a deeply personal discussion on navigating the journey of Pancreatic Cancer. In 2008, John and Marnie lost their father to this devastating disease, and now, Marnie's husband is facing stage two Pancreatic Cancer. Through this shared experience, they offer insights into finding light in the midst of darkness. Together, John and Marnie explore: The importance of being present in every moment and cherishing the time we have. Facing the reality of loss and learning to embrace life despite the pain. Discovering beauty and hope in adversity and struggle. Raising awareness about Pancreatic Cancer and the critical need for early testing to challenge what is often considered a death sentence upon diagnosis. This episode is a testament to the power of love, resilience, and the human spirit. Whether you or a loved one has been impacted by cancer or you simply seek inspiration in overcoming life's challenges, this conversation will leave a lasting impact. Tune in now to Episode 100 of the Man Up, Already! Podcast for an unforgettable discussion on strength, hope, and the beauty found even in the darkest of places. Follow Marnie & Russ on Instagram: marnicus_travel Pancreatic Cancer Action Network: https://pancan.org

Rosie explores the Japanese concept of Mono no Aware, which invites us to embrace the beauty and bittersweetness of fleeting moments. Through a personal story of discovering this awareness in Japan, Rosie shares how letting go of expectations and pausing to notice life's transient beauty can bring us back to the present. Tune in to learn how to cultivate this sensitivity and find depth in life's simplest, most impermanent experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the unfortunate passing of David Lynch I decided to make a video talking about the legend himself and the impact he had on not just me but the film/music/art industry as a whole. R.I.P David Lynch ------------------------------------------------------------------- Check us out on our Social Media sites below:

When I started doing The Cosmic Salon it was with this type of communication in mind. I was not expecting this to go where it went when we started chatting. Renée Devereaux is a truly incredible woman and from where I stand, a true mystic. I was in tears during part of this journey back to her past, a past I too know and in essence (and some literal aspects) am familiar with certain themes and indeed certain details because of our shared connection to a certain fraternity. Sociétés Secrètes. Bloodlines. Natural ways. Dark truths. Healing. I want to make this clear -- I am not judging folks for the choices they make. Do you and what makes you happy. Be mindful of what your relationship is with children... kids getting botox and plastic surgery is something that is horrible imo. We only chat about that stuff in the beginning before we get into some very intriguing material. We recorded in Sept of 2024. Renée Devereaux Website: https://www.reneedevereaux.com/ Niish, Instagram @thecosmicsalon369 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thecosmicsalon.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tips are most welcome: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/niish369⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I want to thank the producers of this show: Meredith Walako (Scheduling, bookings, and social media manager). Cale Darnegie. Lalita Karoli. Jorge. Jennifer (the) Bruce. Susan Jenkins. Rod Knight. LynnRadius. Kerry Hoyal. Sarah Etta. Susan Miller. Lizz Radican. Claire Cathcart. Mia Belle. Steven Mercer. Pamela Holdahl. Jake Vanek. WiseNightOwl. Marcey Shapiro. Noël Jeanette. Melanie Poe. Jason Lambson. Neil Macnaughton. Erik Peterson. Mark Boettcher. Kate Kukulkan. Everlong, Niish-

This episode explores the evolving bond between a father and his nonverbal son, Lucas, who is on the autism spectrum. James Gutman shares heartfelt reflections on acceptance, appreciation, and the value of challenging societal pity towards children with autism. • Importance of autism appreciation • Personal journey of parenting Lucas • Misrepresentation of autism in media • Lucas' unique traits and experiences • Navigating challenges and personal growth • Rejection of pity and embracing joy • Call for community engagement and understandingFollow Us On Facebook and Follow James Guttman on Instagram. Also, be sure to read the blog that started it all - Hi Blog! I'm Dad.

Rosie introduces the Japanese concept of Sabi, celebrating imperfection and wear as symbols of life's richness. Learn to see beauty in your own cracks and scars as part of your unique story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Making Headway podcast, hosts Alison and Eryn welcome Toni Hickman, an Emmy award-winning music artist and aneurysm survivor. Toni shares her inspiring journey of overcoming two brain aneurysms and a stroke, and how these experiences shaped her identity and music career. The conversation delves into themes of disability, the societal pressures of perfectionism, and the importance of embracing one's journey. Toni discusses her Emmy-winning song and the creative process behind her lyrics, emphasizing the power of music as a form of therapy and expression. The episode concludes with a reflection on the beauty of diversity and the value of every individual's story.KeywordsToni Hickman, disability, music, aneurysm survivor, empowerment, mental health, perfectionism, creativity, resilience, Emmy awardTakeaways· Toni Hickman is an Emmy award-winning music artist and aneurysm survivor.· She experienced two brain aneurysms and a stroke at a young age.· Toni's journey highlights the impact of disability on identity and self-worth.· The concept of perfection is an illusion that affects many people.· Embracing life after disability can lead to greater appreciation for oneself and others.· Toni's music serves as a powerful form of expression and therapy.· The creative process for Toni's songs often feels channeled from a higher energy.· Lyrics can convey deep messages about resilience and self-acceptance.· Everyone has value, regardless of their circumstances or challenges.· Toni encourages listeners to find beauty in diversity and to learn from every individual.Sound Bites"Perfection is the illusion.""You can learn from anyone.""Everyone in life has value.""I will never stop believing in me.""It just came out through me.""Beauty's in many different forms."Chapters00:00 Introduction to Toni Hickman01:06 Toni's Journey with Aneurysms04:16 The Impact of Disability on Identity09:43 Perfection as an Illusion13:18 Embracing Life After Disability17:08 The Emmy-Winning Song and Its Message20:08 The Creative Process Behind the Music23:19 The Power of Lyrics and Their Meaning27:37 Finding Beauty in Diversity28:35 Connecting with Toni and Her WorkReach out to Toni's music is on all major streaming platforms or at tonihickman.comToni Hickman on all the socials: @therealtonihickmanApple podcasts: Toni Hickman ShowEryn on IG @eryn_makingheadwaypodcastAlison on IG @alison_maknigheadwayodcastMHP on IG @makingheadwaypodcast Go to our website www.makingheadwaypodcast.com for full show notes and resourcesSupport us atPatreonDonate section on

Fluent Fiction - Swedish: Finding Beauty in the Unexpected: Capturing Swedish Culture Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-01-11-23-34-02-sv Story Transcript:Sv: Snön knarrade under fotstegen på Skansen.En: The snow creaked underfoot at Skansen.Sv: Det var januari och vinterfestivalen hade lockat besökare från hela världen.En: It was January, and the winter festival had attracted visitors from all over the world.Sv: Elin, Johan och Sofia var bland dem som strosade längs de gamla stugorna och tittade på traditionella hantverk.En: Elin, Johan, and Sofia were among those strolling along the old cottages, looking at traditional crafts.Sv: Elin höll sin kamera hårt, beredd att fånga den perfekta bilden.En: Elin held her camera tightly, ready to capture the perfect shot.Sv: Elin hade en dröm.En: Elin had a dream.Sv: Hon ville fånga svensk kultur i en enda bild.En: She wanted to capture Swedish culture in a single photo.Sv: Men idag var inte idealiskt.En: But today was not ideal.Sv: Himlen var molnig, ljuset svagt och hennes gamla kamera krånglade.En: The sky was cloudy, the light was dim, and her old camera was acting up.Sv: Elin kände sig lite modfälld.En: Elin felt a bit discouraged.Sv: "Hur kan jag ta ett bra foto i det här ljuset?"En: "How can I take a good photo in this light?"Sv: tänkte hon.En: she thought.Sv: Johan, som arbetade på museet och älskade historia, skrattade.En: Johan, who worked at the museum and loved history, laughed.Sv: "Elin, du behöver inte perfekt ljus.En: "Elin, you don't need perfect light.Sv: Se istället runt omkring dig.En: Instead, look around you.Sv: Det finns magi överallt!"En: There's magic everywhere!"Sv: Han tog med Elin och Sofia till en stumpastuga där folk provade på glasblåsning.En: He took Elin and Sofia to a stump cabin where people were trying out glassblowing.Sv: Sofia, en nyfiken turist, var exalterad.En: Sofia, a curious tourist, was excited.Sv: Hon ville uppleva allt och skriva om det på sin blogg.En: She wanted to experience everything and write about it on her blog.Sv: Hon försökte glasblåsning för första gången, och hennes ansikte sken av förtjusning.En: She tried glassblowing for the first time, and her face shone with delight.Sv: Elin tvekade först, men sedan tog hon upp kameran.En: Elin hesitated at first, but then picked up her camera.Sv: Klick.En: Click.Sv: Det var ett perfekt ögonblick.En: It was a perfect moment.Sv: Sofia kämpade med glasmassan, hennes ögon glittrade av koncentration och glädje.En: Sofia struggled with the glass, her eyes sparkling with concentration and joy.Sv: Ljuset från elden kastade varma skuggor över hennes ansikte.En: The light from the fire cast warm shadows over her face.Sv: Elin kände ett sug av inspiration.En: Elin felt a rush of inspiration.Sv: När dagen led mot sitt slut, gick Elin hem.En: As the day drew to a close, Elin went home.Sv: Hon satte sig vid datorn och bläddrade genom sina foton.En: She sat at her computer and browsed through her photos.Sv: Det bilder hon tagit var inget mindre än magiska.En: The images she had taken were nothing short of magical.Sv: Sofia i sitt ögonblick av nyfikenhet bland hantverksbåsarna visade precis det hon sökt efter – en mänsklig koppling till tradition.En: Sofia in her moment of curiosity among the craft booths showed exactly what she had been looking for—a human connection to tradition.Sv: Johan, som senare såg bilderna, blev imponerad.En: Johan, who later saw the photos, was impressed.Sv: "Du fångade verkligen något speciellt, Elin," sa han berömmande.En: "You really captured something special, Elin," he said admiringly.Sv: Sofia frågade om hon kunde använda bilden på sin blogg, vilket Elin gärna gick med på.En: Sofia asked if she could use the photo on her blog, which Elin was happy to agree to.Sv: Elin lutade sig tillbaka och log.En: Elin leaned back and smiled.Sv: Hon hade insett att det inte alltid handlar om perfekta förhållanden.En: She had realized that it isn't always about perfect conditions.Sv: Ibland hittar man skönheten i det oväntade.En: Sometimes, you find beauty in the unexpected.Sv: Och nu kände hon sig redo att skickain sitt bidrag till tävlingen, med ett nytt perspektiv på både fotografi och tradition.En: And now she felt ready to submit her entry to the competition, with a new perspective on both photography and tradition. Vocabulary Words:creaked: knarradestrolling: strosadecrafts: hantverkdiscouraged: modfälldacting up: krånglademuseum: museumcabin: stumpastugaglassblowing: glasblåsningconcentration: koncentrationcast: kastadeshadows: skuggorinspiration: inspirationbrowsed: bläddradecuriosity: nyfikenhetbooths: båsarnaconnection: kopplingadmirably: berömmandesubmit: skickainentry: bidragcompetition: tävlingperspective: perspektivunderfoot: under fotstegentightly: hårtdim: svagtideal: idealisktdream: drömmagical: magiskarustic: rustikunexpected: oväntaderealized: insett

Pastor Will Hatfield - Genesis 2-3

Today we welcome special guest, Josh Nadeau, Enneagram 7 and author of the new book, Room for Good Things to Run Wild: How Ordinary People Become Everyday Saints. In this episode, we explore Josh's journey through addiction, recovery, and the transformative power of beauty and faith. Josh shares his personal experiences with alcoholism, the challenges of being a creative in a structured world, and how he found a deeper relationship with God through his struggles. Discover how the Enneagram can illuminate our understanding of ourselves and others, and learn about the importance of embodiment in our spiritual lives. Josh's insights on the ordinary becoming extraordinary will inspire you to see the beauty in everyday moments and the path to becoming a saint. Don't miss this heartfelt conversation that blends humor, vulnerability, and profound wisdom.     Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

From reciting Langston Hughes in second grade to exploring the wilderness with John the Baptist, Rev. Tonetta Landis-Aina of The Table Church shares a fresh perspective on finding peace through poetry. Through the works of Lucille Clifton, Mary Oliver, and Ann Porter, she weaves together childhood memories, artistic wisdom, and ancient spiritual truths. This message invites viewers to experience both the sweetness and difficulty of life as paths to authentic transformation. A timely reflection for anyone seeking to reconnect with wonder and meaning in our complex world. Join The Table Church DC in discovering how poetry can help us see the sacred in everyday moments.

Fluent Fiction - Mandarin Chinese: Embracing the Storm: Finding Beauty Amid Chaos in Guilin Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2024-12-05-08-38-19-zh Story Transcript:Zh: 江水轻轻流淌，漓江两岸的喀斯特山峰在冬季的薄雾中若隐若现。En: The Jiangshui gently flows, with the karst peaks on both sides of the Lijiang looming in and out of the winter mist.Zh: 剑和李娜行走在岸边，空气中弥漫着湿润的气息。En: Jian and Lina walk along the riverbank, the air filled with a damp fragrance.Zh: 他们计划在桂林度过一个浪漫而充实的假期。En: They plan to spend a romantic and fulfilling holiday in Guilin.Zh: 剑是个安静的艺术家，常常沉浸在自己内心的世界。En: Jian is a quiet artist, often immersed in his inner world.Zh: 他希望在这个地方找到灵感，创作出一幅完美的山水画。En: He hopes to find inspiration here to create a perfect landscape painting.Zh: 而李娜则是他热情开朗的伴侣，是一位旅行博主，期待为她的粉丝们记录精彩的旅途。En: Meanwhile, Lina, his enthusiastic and cheerful partner, is a travel blogger eager to document the exciting journey for her followers.Zh: 然而，计划总是赶不上变化。En: However, plans often can't keep up with changes.Zh: 就在剑准备画布，李娜开始准备相机时，天空突然乌云密布，暴风雨不期而至。En: Just as Jian was preparing his canvas and Lina was getting her camera ready, the sky suddenly filled with dark clouds, and a storm arrived unexpectedly.Zh: 雨点打在江面上，溅起无数道水花。En: Raindrops hit the river surface, splashing up countless sprays.Zh: 大风呼啸，令时间似乎都凝固。En: The strong wind howled, making time seem to stand still.Zh: 剑面露忧虑，手中的画笔停在空中。En: Jian looked worried, his paintbrush paused in mid-air.Zh: 他不知道如何在这种情况下继续。En: He didn't know how to continue in such conditions.Zh: 他的画布湿透了，风吹得他快要站不稳。En: His canvas was soaked, and the wind nearly knocked him off balance.Zh: 李娜走过去，握住剑的手，微笑道：“或许我们可以换个角度看这场暴风雨。En: Lina walked over, held Jian's hand, and smiled, "Perhaps we can look at this storm from a different perspective.Zh: 风和雨有它们的美丽，你试试看。En: The wind and rain have their beauty; you should give it a try."Zh: ”剑深吸一口气，看向翻腾的江水和飘动的山峦。En: Jian took a deep breath and gazed at the turbulent river and the shifting mountains.Zh: 他发现，在风雨的冲刷下，山水变得充满诗意，流动的水雾也增添了神秘的气氛。En: He realized that under the cleansing of the storm, the landscape became poetic, and the flowing mist added a mysterious atmosphere.Zh: 瞬间，剑有了新的灵感。En: In that moment, Jian was struck with new inspiration.Zh: 他重新执起画笔，笔触流畅地在画布上舞动起来，捕捉风雨交织的魅力。En: He picked up his paintbrush again, letting it dance fluidly across the canvas, capturing the intertwined beauty of wind and rain.Zh: 李娜在一旁拍摄，记录下这场令人心动的自然奇观。En: Lina filmed alongside him, recording this heart-stirring natural spectacle.Zh: 暴风雨渐渐消退，太阳从云层后探出头来，雾气散去，露出了一个令人屏息的景色。En: As the storm gradually subsided, the sun peeked out from behind the clouds, the mist cleared, revealing a breathtaking scene.Zh: 剑终于完成了他的画作，而李娜也充实地更新了她的博文。En: Jian finally completed his painting, and Lina had richly updated her blog post.Zh: 剑望着面前的画，微微一笑。En: Jian looked at his painting with a slight smile.Zh: 这场风暴让他学会了在变幻莫测中发现美丽，而李娜则领悟到静下心来，享受内心的宁静。En: The storm taught him to find beauty amid the unpredictable, while Lina learned to calm her mind and enjoy inner tranquility.Zh: 漓江的风，继续轻轻地吹，故事也随之缓缓结束。En: The wind on the Lijiang continued to blow gently, as the story slowly came to an end. Vocabulary Words:gentle: 轻轻karst: 喀斯特riverbank: 岸边damp: 湿润fragrance: 气息inspiration: 灵感landscape: 山水enthusiastic: 热情cheerful: 开朗document: 记录unexpectedly: 不期而至splashes: 水花howled: 呼啸worried: 忧虑paused: 停balance: 站不稳perspective: 角度turbulent: 翻腾shifting: 飘动poetic: 诗意flowing: 流动mysterious: 神秘intertwined: 交织gradually: 渐渐peeked: 探出breathtaking: 屏息slight: 微微amid: 中unpredictable: 变幻莫测tranquility: 宁静

Join us on this episode of the March or Die Show as we go deep with Greg Drobny into a profound exploration of beauty, trauma, and community. Together, we discuss how beauty, as presented in "The Ethics of Beauty" by Timothy Patitsas, offers an antidote to nihilism, the importance of finding meaning through narratives, and the role of community in healing and purpose. Greg brings his unique insights from his time in the military and his deep philosophical understanding to this vital conversation. Whether you're a veteran or someone seeking meaning in life's challenges, this episode offers perspective, hope, and practical wisdom. Follow Jeremy on Facebook, Instagram and Twitter:Facebook: https://www.facebook.com/jeremystalneckerofficialInstagram: https://www.instagram.com/jeremystalnecker/Twitter: https://twitter.com/jstalneckerAlso at: https://jeremystalnecker.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's Thanksgiving Eve, Heal Squad! In the spirit of giving thanks, Maria sits down with wellness kween Candice Kumai for a cozy, gratitude-filled episode just in time for the holiday. They are reflecting on the power of gratitude, how to find beauty in life's messy moments, and the small, simple joys that truly make life special. Candice shares her humble beginnings to becoming a leader in wellness and what she learned studying ancient Japanese practices like Kintsugi and forest bathing. She gives us tips on how to let go of resentment, embrace forgiveness, and show up with a heart full of gratitude, even when life feels hard. Tune in and take a moment to pause, reflect, and celebrate all the good in our lives. Wishing you a holiday full of love, gratitude, and yummy food! HEALERS & HEAL-LINERS: The Gratitude Reset. Shift your focus from what's wrong to what's right by practicing daily gratitude. This small but powerful practice can reset your mindset and bring more peace into your day. Letting Go of Resentment. Resentment holds us back from fully embracing life's joys. Candice encourages releasing bitterness by practicing forgiveness—both for others and yourself—to find true emotional freedom. Finding Beauty in the Imperfections. Inspired by the Japanese practice of Kintsugi, our flaws and challenges are what make us unique and beautiful. Embracing them allows us to see life through a lens of resilience and self-love. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order Prenuvo: Prenuvo.com/MARIA for $300 off   Candice Kumai's Resources Instagram https://www.instagram.com/candicekumai/?hl=en  Website https://candicekumai.com/  Book https://www.amazon.com/dp/0062669850/?ref=exp_influencer-0c39ba4e_lv_dp_vv_d  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Have you ever noticed a mess in your house and instantly felt that wave of frustration and overwhelm? I had one of those moments recently. I had just cleaned off our kitchen table earlier in the day, only to find it completely covered again with toys, crayons, and medical supplies. But then something hit me like a ton of bricks, and I'll never look at another mess the same way again. In this episode, I'm sharing what I realized in this moment and why it was such a powerful moment for me.

Ever found beauty amidst chaos? Join me, Dr. BethAnne Kapansky Wright, as I celebrate the whirlwind journey of my new book, "Small Pearls. Big Wisdom: 365 Reflections on the Heart of Being Human." This episode reflects on life's delightful imperfections and how they can offer profound insights. Navigating the turbulent yet fulfilling experience of my book launch, I share personal stories that emphasize finding stillness, gratitude, and beauty even in life's messiest moments. Let's uncover the serendipitous journey of transforming forgotten writings into something meaningful. Just last January, I stumbled upon an old document, sparking the idea for a 365-day reflection book that touches on themes like authenticity, relationships, and grief. Despite its chaotic release, I cherish the imperfect beauty of this endeavor and the courage it took to pursue such a dream. As we close, a passage titled "The Things Dreams Have to Teach Us" reminds us that our personal journeys are beautifully intertwined with life's unpredictable flow, offering valuable lessons and growth along the way.Don't miss next week's Archetypes of the Tarot Series, where we'll be talking about the card Judgment. New episodes come out every Thursday.  --Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.If you'd like to learn more about the Akashic records, you can discover more and sign up for the monthly newsletter Akashic Magic. FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

This episode I have the pleasure of chatting with Lori Hodges, a seasoned firefighter, paramedic, and emergency management expert with over 30 years of experience. We dove into her new book, "Shaking in the Forest," exploring deep themes like trauma, resilience, and the power of perspective. Laura shared her incredible journey, emphasizing how humor and a purpose driven mindset can help us navigate life's toughest challenges. It was an inspiring conversation about finding unexpected beauty in chaos and the importance of self-care and choosing your outlet to shape your experiences for the better.  CLICK HERE to ORDER Kate's book "Okay. Now What?" - How to Be Resilient When Life Gets Tough. Want to Kate to speak at your event or workplace? Visit https:https://www.kategladdin.com/ Check out Kate's personalised life coaching programs: https://www.kategladdin.com/coaching    Introduction to the Episode (00:00:00)   Kate Gladdin welcomes listeners to Episode 16, introducing the theme of resilience and personal impact. Introducing Laura Hodges (00:00:21)   Kate expresses excitement about having Laura Hodges, a seasoned emergency responder and author, on the show. Inspiration Behind the Book (00:01:07)   Laura shares her journey of writing "Shaking in the Forest," focusing on lessons learned from trauma. Coping with Trauma (00:01:59)   Laura discusses coping mechanisms and the importance of resilience in overcoming personal and professional trauma. The Importance of Choice (00:03:25)   Laura emphasizes the power of choice in responding to life's challenges and the role of self-love. Setting Boundaries (00:04:45)   Laura reflects on learning to set boundaries to protect herself while dealing with family addiction issues. Safety First in Emergencies (00:04:56)   Laura explains the crucial lesson of ensuring personal safety before assisting others in emergency situations. Managing Anxiety in Crisis (00:06:28)   Laura shares practical tips for managing anxiety during stressful moments, emphasizing grounding techniques. Perspective in Emergency Situations (00:10:04)   Laura highlights the importance of maintaining a broader perspective during emergencies to avoid tunnel vision. The Role of Humor in Trauma (00:13:24)   Laura discusses how humor serves as a coping mechanism for trauma and builds connections among emergency responders. Finding Beauty in Chaos (00:15:28)   Laura reflects on the concept of "collateral beauty of chaos," emphasizing lessons learned from difficult experiences. The title change (00:18:37)   Laura discusses the initial title of her book and the reason for changing it. Focus on the positive (00:18:41)   Kate emphasizes the importance of choosing to focus on positive aspects during struggles. Finding purpose in chaos (00:19:28)   Laura reflects on discovering beauty and lessons during challenging times. Starting a paramedic career (00:20:19)   Laura shares her journey into emergency services at age 25. Advice for the lost (00:20:34)   Laura offers guidance to those in their 20s feeling uncertain about their career paths. Signs and decisions (00:22:04)   Laura recounts pivotal moments that guided her towards a fulfilling career. Curiosity over passion (00:23:33)   Kate advises following curiosity as a pathway to discovering one's passion. Emergency management vs. firefighting (00:24:00)   Laura explains her preference for emergency management over traditional firefighting roles. Finding beauty amidst chaos (00:25:14)   Kate shares her experience of witnessing beauty during wildfire chaos. Key takeaways from the book (00:26:39)   Laura discusses the importance of learning from mistakes and finding beauty in adversity. Embracing life's ups and downs (00:27:50)   Laura emphasizes focusing on the good during tough times and celebrating small victories. Connecting with Laura (00:29:05)   Laura shares how listeners can reach her and purchase her book.

Happy Throwback Thursday, Heal Squad! Today, we dive into how practicing gratitude can serve as an anchor, helping you navigate through difficult times and setting the foundation for abundance. We explore how gratitude can transform your perspective, even in life's toughest moments. Maria is sharing her daily practices that have immensely helped her, as well as, discussing what she calls the “gratitude reset”.  Get ready to discover how cultivating gratitude isn't just about positive thinking—it's a tool for grounding yourself, protecting your point of attraction, and building the emotional strength to weather life's storms. From personal growth to relationship insights, this episode will inspire you to recognize the beauty of every season, celebrate small victories, and set intentions for a life filled with purpose.  Healers and Heal Liners:  Gratitude as a Compass. While life can be overwhelming, embracing gratitude daily helps us find balance. Gratitude doesn't erase challenges, but it grounds us, enabling us to approach each day with renewed strength. Finding Beauty in Every Season. With a new season upon us, it's important to remember that not every phase of life is easy, but every season holds beauty if we look for it. Whether you're in a tough season or a time of joy, gratitude reveals purpose in each experience. Protect Your Point of Attraction. We are all magnets for the energy we put out. By focusing on gratitude and positivity, we attract what aligns with our deepest desires. Learn how to protect and nurture this energy to build a life you love. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Nanit: https://www.nanit.com/ use promo code: DREAM20 for 20% off your first order ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

After a grueling campaign season, Election Day has arrived. Here at Forum, we asked ourselves what we would want to hear on an anxiety-inducing day. To that end, we've brought together a panel of thinkers including Tracy K. Smith, Pulitzer prize winner and former U.S. Poet Laureate, Jenny Odell, an artist and author who has thought deeply about nature and time, and Dacher Keltner, a psychology professor, who has written about awe and wonder. We'll talk with them about how they find beauty, discovery and meaning in the face of worrying times, and hear from you: What is keeping you grounded today? Guests: Jenny Odell, author of "Saving Time: Discovering A Life Beyond the Clock". Odell is also the author of "How to Do Nothing: Resisting the Attention Economy" Tracy K. Smith, poet; professor of English and of African and African American Studies, Harvard University - She served as the 22nd Poet Laureate of the United States from 2017 to 2019 and won the Pulitzer Prize in 2012 for her book, "Life on Mars." She is the author of five poetry collections, including "Such Color," "Wade in Water," among other volumes Dacher Keltner, professor of psychology and faculty director of the Greater Good Science Center, UC Berkeley -Keltner is the author of "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." He served as a consultant on the Pixar films, "Inside Out" and "Inside Out 2".

Avani shares her experiences of navigating a busy and anxious week filled with personal and professional responsibilities. She discusses the importance of reframing tasks to make them enjoyable, emphasizing the need to find fun in everyday activities. Avani also highlights the significance of rewarding oneself after hard work and encourages listeners to prioritize self-care and enjoyment in their lives.Links from the Episode:Nobody Wants This | Official Trailer | NetflixLuke and Lorelai Bickering |Gilmore Girls Out of Context|Today on Unsubscribe:Navigating Heavy Days: I was massively overwhelmed as well as anxious.Embracing Playfulness: Life is a video game, so why not make it fun?Unsubscribe from the Grind: We need to unsubscribe to making everything feel like a chore.Embrace Self-Celebration: Reward yourself for existing.A Reminder of Connection: You are not alone. I love you so much.Finding Beauty in the Ordinary: Let's romanticize the mundane.Let's Get to Know Each Other: I hope to get to know you. Please say hi to me.Creating Joy in Daily Life: We deserve to have fun too.Permission to Release: It's okay to let go of everything.Finding Your SparkWhat makes our lives really fun and exciting?Chapters00:00 Navigating a Busy Week11:52 Reframing Responsibilities as Fun15:12 The Importance of Rewarding YourselfConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com

In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in profound ways. Esme shares her personal experiences with chronic illness, including schizoaffective disorder and complex PTSD, and how these conditions have influenced her perspective on life and work. She delves into how to find the intricate balance between ambition and living with limitations and explores strategies for navigating life through difficult periods. Key Takeaways: Adapting to life's limitations and finding creative workarounds The value of detailed record-keeping for managing mental health Redefining productivity and usefulness in the face of chronic illness Balancing ambitious goals with appreciation for the present moment The role of literature in experiencing multiple lives within our one existence For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

Hardships are opportunities to find the life and power of Jesus. The beauty of hardships is seeing the faithfulness of Jesus carry us through. Have you been blessed by our podcast? Give and support this ministry at LivingRevelations.com/donationsGet the Single but in a Relationship with God book: https://amzn.to/3qdHNPxWant to join our Online Bible Studies? Have any questions, prayer requests, or testimonies? Email us at info@livingrevelations.com.Follow us on Instagram: @livingrevelationsFollow us on Facebook: @livingrevelationsSubscribe on Youtube: @livingrevelationsSupport the show

Eddie and Chris are joined by three-time guest Aimee Nezhukumatathil for a conversation about the intersection of food, faith, family, and parenthood, based around her latest collection of essays, Bite by Bite: Nourishments and Jamborees. Aimee is the author of multiple volumes of poetry, including Miracle Fruit, Oceanic, and Lucky Fish, as well as several books of essays, World of Wonders (and her most recent, Bite by Bite). Her work has appeared in multiple magazines including Poetry magazine, Ploughshares, FIELD, and American Poetry Review, and she is the first poetry editor for Sierra, the story-telling arm of the Sierra Club.Aimee is also professor of English and Creative Writing in the University of Mississippi's MFA program where she received the faculty's Distinguished Research and Creative Achievement Award.We're delighted to have her back on The Weight!Resources:Learn more about Aimee on her website Follow her on Facebook, Instagram, and YouTubeBuy her books, including Bite by BiteListen to her previous episodes on The Weight: World of Wonders and Finding Beauty in the Chaos

What does it mean to go beyond shallow community and find real brotherhood? In this episode, Steve Sargent describes how God turned every part of his story—even the messiest parts—into a beautiful symphony. From overcoming addiction to learning to live authentically, Steve shares powerful wisdom for all dads, no matter your past.    Key Takeaways   Avoid getting stuck in a shallow community; don't be afraid to get deep.  Life stories without trauma and chaos are just as significant and victorious as stories with those elements.  If you want an authentic relationship with your kids, you have to pull back the veil and share your story with them.  Foxhole Symphony means that God is making something beautiful out of your mess—mud, bullets, and shrapnel included.   Steve Sargent   As a pure adrenaline junkie, facilitator, speaker, and entrepreneur, Steve Sargent spent most of his life chasing the next high, even in ministry roles. As such, God has shown him how to use this gift and calling to help people and organizations become the best version of themselves. Steve and his wife, Christina, have two children.    Key Quotes   5:14 - "These guys [from the 12 step program] loved on me. They showed me and modeled authentic community. They discipled me. They gave me a job. They said, here's some work. Here are the stipulations, you're going to a 12 step meeting every day. You're coming to a Bible study every night, church twice on Sunday. And that was the beginning. That was the beginning when I got to understand what God intended with community and discipleship. And I've just been on fire for it and hungry for it ever since." 34:46 - "It's God making beautiful music out of our mess. That's the symphony. There's men coming together in the foxhole. There's shrapnel, there's bullets flying, there's mud, it's messy, it's dirty, it's scary. There's all this adrenaline and emotion and we've got each other's backs and God just makes something beautiful out of it. He takes it all and wraps it up and there's just this beautiful symphony that results from the offering, the willingness and the offering to offer that mess to God. He'll use it all, but we've got to offer it to Him. Otherwise it's just our mess that we hold on to in isolation, in darkness, just gripping on to it. But when we offer it to the Lord, He makes beauty from ashes."   Links from Today's Conversation   Foxhole Symphony Podcast Sage: A Man's Guide Into His Second Passage by Chris Bruno Marked Men For Christ Apply to join the Fall 2024 DadAwesome Accelerator Cohort: Email awesome@dadawesome.org to learn more     Connect with dadAWESOME   Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618

Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel delves into the concept of controlling and changing your mood and mindset. She emphasizes the importance of repeatedly choosing to change your mood and mindset to become the person you want to be. Reflecting on personal experiences of past trauma and triumphs, Rachel illustrates how she developed a robust mental framework to achieve a joyful and purposeful life. She shares specific, actionable tools such as the emotional guidance system by Abraham Hicks. The decision to choose happiness repeatedly is key to living well. 00:00 The Power of Choice: Transforming Mind and Mood00:53 Diving Deeper into Mood Control: Part Two02:30 Personal Journey: From Trauma to Triumph05:52 The Simple Yet Profound Act of Choosing Joy14:29 Embracing Simple Pleasures for a Happier Life16:13 Practical Steps to Change Your Mood and Mindset17:21 Understanding the Power of Decision in Mood Transformation21:53 The Journey of Self-Improvement: Slow but Steady Progress24:57 Distinguishing Between Brain and Spirit for Inner Peace29:37 Unlocking the Power of Your Brain: Patterns and Thoughts31:09 Tapping Into Your Soul: The True Source of Power32:06 Introduction to Esther Hicks and the Law of Attraction33:31 Navigating Emotions with the Emotional Guidance System38:00 Using Anger to Escape Lower Vibrations42:51 Climbing the Emotional Ladder: A Practical Guide48:03 Finding Beauty in the Simple Things50:16 Embracing Life's Simple Pleasures for Happiness55:08 Conclusion: The Journey to Self-ImprovementHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.