What's Next

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Talking everything health and wealth related while diving into deeper topics with my guests. Adding a new layer of perspective to your life and mine while giving you an outlet to learn something new, even about yourself.

Elijah Velasquez

  • Jan 3, 2021 LATEST EPISODE
  • monthly NEW EPISODES
  • 15m AVG DURATION
  • 24 EPISODES


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Latest episodes from What's Next

Being Busy vs. Getting Things Done

Play Episode Listen Later Jan 3, 2021 15:05


Hey guys, in this short episode I talk about how the pandemic affected me getting things done and how I'm looking to change the mindset of being busy with simply filling my time. Hope you enjoy!

Catching Up from 2020: A. Year in Review

Play Episode Listen Later Dec 21, 2020 24:59


Hey Everybody - I've been OFF the podcast since May and just found the motivation to jump back in and do an episode. No promises on any consistent distribution but planning to make this more into a routine. In this episode, I chat on what happened to the podcast, review the year both health-wise and financially, and then reflect on relationships (all encompassing). Hope you enjoy!

The Discipline of Investing in Yourself & Dealing with Being Comfortable Being Uncomfortable

Play Episode Listen Later May 25, 2020 20:48


In this episode, I talk about how defining what investing in yourself really means and how to discipline yourself within that same context. Also, I share how I think about the discomfort of doing things related to my goals that are sometimes hard to consider with the financial, social, and other risks associated with going against the grain and seeking out your own opportunity.

Money, Health, and Mindset: How has Coronavirus affected these areas and what you should be doing about it

Play Episode Listen Later Apr 19, 2020 24:35


I'm back to talk about everything money, health, and mindset related through these uncertain times and what you can do during COVID-19 mandates to create the best version of yourself.

Goal Setting for 2020

Play Episode Listen Later Dec 27, 2019 11:44


In this episode, I talk through my process to remain focused on my goals and building out the framework for what I want to achieve.

5 Financial Areas I'm Focusing on & Why

Play Episode Listen Later Nov 17, 2019 17:05


There are a few areas of my personal finance journey that I've been looking into deeper recently and wanted to share what and why I'm focusing in on these in particular. I'm finding a ton of information online that is helping me lay the groundwork and to be able to share what I'm doing is super valuable. Cheers!

Financial Growth through Constant Learning

Play Episode Listen Later Nov 16, 2019 16:46


Wanted to take some time to dive a bit deeper into the challenges I've been facing with growing myself financially and what resources I'm using to continue to develop myself to be more of a financial asset for not only myself but my place of work. Knowledge = Leverage

Steps to Advancing in Your Career

Play Episode Listen Later Nov 13, 2019 9:51


Through this episode, I talk about networking and developing yourself inside of your own organization as you begin your career.

Being Mindful of Your Diet and Body

Play Episode Listen Later Nov 6, 2019 14:24


In this episode I talk about being mindful of your diet and body. I feel like there a ton of different diets going around right now so wanted to talk through how to evaluate a diet that's right for you and then look into the implications of understanding your body from a base level while ensuring you're as productive as possible. Cheers - E

How School Loans Change Your Finances

Play Episode Listen Later Oct 22, 2019 11:03


In this session, I talk about how loans can affect you financial situation and the gameplan I'm taking to tackle my student debt. I want you to come away with these 3 key aspects: 1. Having awareness around you debt 2. A plan for tackling you debt 3. Your ability to invest while paying off debt

Building the Foundation of Attainable Goals

Play Episode Listen Later Oct 6, 2019 11:13


I've been thinking a lot from the experiences I've had in the past with different goals I had and what ultimately led to the success or failure of each goal. I breakdown what goes into each goal and how to align that with both a happy lifestyle while also making sure you're ENJOYING the process of getting towards your goals.

Work-Life Balance and Your Goals

Play Episode Listen Later Sep 29, 2019 10:55


So happy to be back on the podcast, it's been a while since my last show and I dive into the reasoning behind the time gap. Looking forward to producing more content and relating that to your life in order to be successful.

2 Aspects to Focus on for a Healthier Mind & Body

Play Episode Listen Later Sep 11, 2019 10:41


I dive into two elements of a healthy lifestyle that I'm beginning to focus on a lot more which are sleep and stretching. Both have an enormous impact on your physical ability to stay mobile and active but are more of the under looked aspects of a healthy lifestyle that aren't talked about enough. 10 Reasons Why Good Sleep Is Important Why Stretching is Extremely Important

The Strength of Mindset and Religion with Brandi Campos

Play Episode Listen Later Sep 8, 2019 25:39


Super excited to have Brandi on this episode in my FIRST interview for the show. We really dove into her personal story and the ups and downs she's faced as she's progressed throughout life. I can't thank her enough for sharing her challenges and really opening up to give advice around how she's dealt with certain situations. Huge shoutout to her for being such an awesome human being. Resources/Books mentioned: Unfuck yourself & stop doing that shit by Gary John Bishop 13 things mentally strong people don't do by Amy Morin

Money and Happiness

Play Episode Listen Later Sep 3, 2019 12:57


Really enjoyed making this podcast episode. I think money and happiness are two things that often get attributed to each other when talked about. I wanted to give my perspective on the two and how to aim towards a better life.

11 Healthy Benefits of Enduring the Suana

Play Episode Listen Later Aug 30, 2019 12:42


I go in detail on the specifics of why suanas are so important in a healthy lifestyle and something you should implement in your own lifestyle. https://www.finnleo.com/pages/health-and-wellness

Money Conscientiousness Around Saving and Spending

Play Episode Listen Later Aug 26, 2019 11:48


I take a deep dive on how to think about saving and the strategy I'm currently using and the debit card that's helping me do it! chime.com/r/elijahvelasquez

Taking Steps Towards Mental Clarity and Emotional Awareness

Play Episode Listen Later Aug 20, 2019 10:09


In this episode I talk about two things that have really been on my mind lately with emotional awareness and mental clarity and how I'm getting better at both. Life's a journey and we should all learn to enjoy it.

Why the Roth IRA is the Best Starter Investment

Play Episode Listen Later Aug 19, 2019 14:36


In this episode I talk about why the Roth IRA is one of the best investments to use if you are 20-30 and how to get started with your own! Link to Betterment below: https://www.betterment.com/?referral_key=elijahvelasquez

Avoiding Hangovers

Play Episode Listen Later Aug 16, 2019 12:09


I dive into a few ways I've looked into on how to avoid the nasty hangovers that can come from a night of drinking with friends. Here's the blog post that I drew some of the information from that I discussed. https://www.mygenefood.com/supplements-take-avoid-hangover-take-one/ Enjoy!

The Basics of Credit Cards

Play Episode Listen Later Aug 13, 2019 15:32


In this episode I talk about the basics of credit cards. why we need them, benefits, risks, and much more! Please give feedback. Want to make the content I'm producing is valuable and being transferred to you in an effective way.

My Morning Routine

Play Episode Listen Later Aug 11, 2019 17:27


In this episode, I talk through morning routines and why they're so important for your lifestyle and where you want to be. I breakdown the things I do in the morning as well as give a few tips on how you can start your own morning routine. Here are the links to the products I mentioned: https://www.drinkhydrant.com/pages/why-hydrant https://athleticgreens.com/ingredients/us https://mudwtr.com/

3 Biggest Financial Mistakes When Just Starting Out

Play Episode Listen Later Aug 5, 2019 28:59


This first podcast dives in on where I started with money and the first mistakes I made. I dive in to how these ideas changed my mindset and what to expect in later episodes. Here's the link to mint ---> https://www.mint.com/ Here's my blog --> https://whatsnextfi.com/ My IG: @book_of_eli.v

Pilot

Play Episode Listen Later Aug 4, 2019 16:12


This is the first episode of this podcast series. I discuss who I am and what this podcast is/aims to accomplish as well as the expectations that the podcast will use in terms of time and structure. Thanks for listening!

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