Talking everything health and wealth related while diving into deeper topics with my guests. Adding a new layer of perspective to your life and mine while giving you an outlet to learn something new, even about yourself.
Hey guys, in this short episode I talk about how the pandemic affected me getting things done and how I'm looking to change the mindset of being busy with simply filling my time. Hope you enjoy!
Hey Everybody - I've been OFF the podcast since May and just found the motivation to jump back in and do an episode. No promises on any consistent distribution but planning to make this more into a routine. In this episode, I chat on what happened to the podcast, review the year both health-wise and financially, and then reflect on relationships (all encompassing). Hope you enjoy!
In this episode, I talk about how defining what investing in yourself really means and how to discipline yourself within that same context. Also, I share how I think about the discomfort of doing things related to my goals that are sometimes hard to consider with the financial, social, and other risks associated with going against the grain and seeking out your own opportunity.
I'm back to talk about everything money, health, and mindset related through these uncertain times and what you can do during COVID-19 mandates to create the best version of yourself.
In this episode, I talk through my process to remain focused on my goals and building out the framework for what I want to achieve.
There are a few areas of my personal finance journey that I've been looking into deeper recently and wanted to share what and why I'm focusing in on these in particular. I'm finding a ton of information online that is helping me lay the groundwork and to be able to share what I'm doing is super valuable. Cheers!
Wanted to take some time to dive a bit deeper into the challenges I've been facing with growing myself financially and what resources I'm using to continue to develop myself to be more of a financial asset for not only myself but my place of work. Knowledge = Leverage
Through this episode, I talk about networking and developing yourself inside of your own organization as you begin your career.
In this episode I talk about being mindful of your diet and body. I feel like there a ton of different diets going around right now so wanted to talk through how to evaluate a diet that's right for you and then look into the implications of understanding your body from a base level while ensuring you're as productive as possible. Cheers - E
In this session, I talk about how loans can affect you financial situation and the gameplan I'm taking to tackle my student debt. I want you to come away with these 3 key aspects: 1. Having awareness around you debt 2. A plan for tackling you debt 3. Your ability to invest while paying off debt
I've been thinking a lot from the experiences I've had in the past with different goals I had and what ultimately led to the success or failure of each goal. I breakdown what goes into each goal and how to align that with both a happy lifestyle while also making sure you're ENJOYING the process of getting towards your goals.
So happy to be back on the podcast, it's been a while since my last show and I dive into the reasoning behind the time gap. Looking forward to producing more content and relating that to your life in order to be successful.
I dive into two elements of a healthy lifestyle that I'm beginning to focus on a lot more which are sleep and stretching. Both have an enormous impact on your physical ability to stay mobile and active but are more of the under looked aspects of a healthy lifestyle that aren't talked about enough. 10 Reasons Why Good Sleep Is Important Why Stretching is Extremely Important
Super excited to have Brandi on this episode in my FIRST interview for the show. We really dove into her personal story and the ups and downs she's faced as she's progressed throughout life. I can't thank her enough for sharing her challenges and really opening up to give advice around how she's dealt with certain situations. Huge shoutout to her for being such an awesome human being. Resources/Books mentioned: Unfuck yourself & stop doing that shit by Gary John Bishop 13 things mentally strong people don't do by Amy Morin
Really enjoyed making this podcast episode. I think money and happiness are two things that often get attributed to each other when talked about. I wanted to give my perspective on the two and how to aim towards a better life.
I go in detail on the specifics of why suanas are so important in a healthy lifestyle and something you should implement in your own lifestyle. https://www.finnleo.com/pages/health-and-wellness
I take a deep dive on how to think about saving and the strategy I'm currently using and the debit card that's helping me do it! chime.com/r/elijahvelasquez
In this episode I talk about two things that have really been on my mind lately with emotional awareness and mental clarity and how I'm getting better at both. Life's a journey and we should all learn to enjoy it.
In this episode I talk about why the Roth IRA is one of the best investments to use if you are 20-30 and how to get started with your own! Link to Betterment below: https://www.betterment.com/?referral_key=elijahvelasquez
I dive into a few ways I've looked into on how to avoid the nasty hangovers that can come from a night of drinking with friends. Here's the blog post that I drew some of the information from that I discussed. https://www.mygenefood.com/supplements-take-avoid-hangover-take-one/ Enjoy!
In this episode I talk about the basics of credit cards. why we need them, benefits, risks, and much more! Please give feedback. Want to make the content I'm producing is valuable and being transferred to you in an effective way.
In this episode, I talk through morning routines and why they're so important for your lifestyle and where you want to be. I breakdown the things I do in the morning as well as give a few tips on how you can start your own morning routine. Here are the links to the products I mentioned: https://www.drinkhydrant.com/pages/why-hydrant https://athleticgreens.com/ingredients/us https://mudwtr.com/
This first podcast dives in on where I started with money and the first mistakes I made. I dive in to how these ideas changed my mindset and what to expect in later episodes. Here's the link to mint ---> https://www.mint.com/ Here's my blog --> https://whatsnextfi.com/ My IG: @book_of_eli.v
This is the first episode of this podcast series. I discuss who I am and what this podcast is/aims to accomplish as well as the expectations that the podcast will use in terms of time and structure. Thanks for listening!