Podcast appearances and mentions of amy morin

In this episode of Boss Bitch Radio, we're talking about why your mindset - not just your meal plan or workout - determines how far you go. I'm bringing you inside a real call from my Healthy and Hot Method membership, where we're diving into 13 Things Mentally Strong People Don't Do by Amy Morin. We unpack how your thoughts, emotions, and behaviors shape everything from your confidence to your consistency, and why mental strength is the foundation for setting boundaries, staying focused, and showing up for yourself especially when life gets messy. If you've ever found yourself stuck in self-doubt, people-pleasing, or "starting over" mode, this conversation will help you step into your power and finally make yourself a front-burner priority. You've been running on empty long enough. Start the From Burnout to Boss Bitch masterclass today and learn how to finally breathe again → https://www.bossbitchradio.com/burn-out-to-boss-bitch Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter   #MentalStrength #MindsetMatters #ConfidenceBuilding   Key Takeaways: 00:16 A quick look at the Healthy and Hot Method 00:36 Diving into our book club pick: 13 Things Mentally Strong People Don't Do 01:11 How mental strength ties into your fitness journey 01:28 Setting goals and pushing through challenges 01:47 Talking boundaries and ditching self-limiting beliefs 02:06 Connecting with the community 02:37 What's coming up next + how to get involved 03:00 Kicking off the book club session 04:01 Real talk about building mental strength 08:43 Finding balance between emotions and logic 10:13 A quick shoutout about the newsletter 11:33 Sharing personal stories and mindset reframes 15:57 Guided journaling time 21:27 Wrapping up with final thoughts and takeaways   Links Mentioned:  Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

On this episode, we continue our discussion of chapter 9, they don't resent other people's successes, in the book 13 things mentally strong people don't do by Amy Morin.

If you've ever caught yourself saying "yes" when you really wanted to say "no," this episode is 100% for you. I'm diving into one of the biggest mindset blocks I see inside my Healthy and Hot Method membership - people pleasing and how it's quietly draining your energy, wrecking your routines, and keeping you stuck! In this episode of Boss Bitch Radio, I'm pulling back the curtain on a private members-only coaching call where we talk all about boundaries, why women struggle to stay consistent, and how to start saying "no" without feeling guilty. I also share lessons from "13 Things Mentally Strong People Don't Do" by Amy Morin, including how to stop worrying about what everyone thinks and start showing up for yourself unapologetically. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #PeoplePleasing #SetBoundaries #SelfWorth   Key Takeaways: 00:32 – A Quick Peek Inside the Healthy and Hot Method 01:06 – Why Mindset Shifts Matter So Much 01:43 – Boundaries, Weekly Calls, and Protecting Your Energy 02:31 – What People Pleasing Really Looks Like 02:47 – Book of the Week: 13 Things Mentally Strong People Don't Do 04:41 – How to Spot the Signs of People Pleasing 07:39 – My Own Story (and a Few Real-Life Examples) 23:25 – Why People Pleasing Keeps You Stuck 26:54 – How to Set Boundaries and Actually Say No 27:17 – Get Clear on Your Values First 28:43 – Spotting Manipulation and Standing Your Ground 30:39 – Balancing Your Values with Relationships 33:30 – Knowing When to Say Yes (and When to Pass) 37:00 – Practicing Assertiveness Without Feeling Guilty 40:39 – The Freedom That Comes from Saying No 48:36 – Wrapping It Up: My Final Thoughts & Takeaways Links Mentioned:  Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

This week, we start our discussion of chapter 9, they don't resent other people's successes, from the book 13 Things Mentally Strong People don't do by Amy Morin.

This week, we continue our discussion of chapter 8, understanding and changing patterns, in the book 13 Things Mentally Strong People Don't do by Amy Morin.

This week we continue discussing chapter 8, understanding patterns, from the book 13 Things Mentally Strong People Don't do by Amy Morin.

We talk a lot about caring for patients — but what about caring for ourselves?This week, Ginger sits down with Amy Morin, LCSW, for an honest conversation about what mental strength really looks like in oncology practice. From navigating grief and burnout to finding balance between empathy and endurance, Amy shares real strategies to stay steady when the work feels heavy.A psychotherapist and bestselling author of 13 Things Mentally Strong People Don't Do, Amy brings both research and personal experience to the table. She and Ginger dig into how to manage compassion fatigue, reframe negative thoughts, and use practical tools, like taking out the mental trash, pleasant activity scheduling, and the two-minute gratitude flash, to build strength day to day.Amy also shares how her own story of loss led to her work helping others, plus a peek into her upcoming Mentally Strong app and The Mental Strength Playbook.

This week, we continue our discussion of chapter 8, They don't make the same mistakes, from the book 13 things mentally strong people don't do by Amy Morin.

This week, we start chapter 8, Making the same mistakes over and over again, from the book 13 Things Mentally Strong People Don't do by Amy Morin.

This week, we continue our discussion of chapter 7, dwelling on the past, from the book 13 Things Mentally Strong People Don't do by Amy Morin.

This week marks an exciting transition for "The Maximize Business Value Podcast!" We're thrilled to announce that seasoned business owner Dave Casey is introducing a new host to the Maximize Business Value Podcast - Meet Amy Morin!Learn more about Amy on LinkedIn and at masterypartners.com. Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!     #maximizebusinessvalue #masterypartners #MBVPodcastHosts #businesssuccess #AmyMorin #DaveCaseyGET THE BOOKS: Don't forget to check out Maximizing Business Value by Tom Bronson for actionable strategies on your business journey.Learn More about Dave CaseyDave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Amy Morin: Amy Morin is Amy Morin is an accomplished entrepreneur and Business Growth Coach who brings exceptional value to your network. She has an impressive background as a Certified EOS Implementer®, Outgrow Sales Advisor, and Certified Exit Planning Advisor®. What makes Amy truly remarkable is her real-world success. She co-founded and scaled a company from zero to $40 million in revenue across multiple states before executing a successful exit. Later, she purchased a struggling Montana fly-fishing resort, implemented effective systems and accountability measures, and transformed it into a profitable enterprise that she also successfully exited. Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

This week, we continue our discussion of chapter 7, Dwelling on the past, in the book 13 things mentally strong people don't do by Amy Morin.

This week, we start our discussion of chapter 7, dwelling on the past, in the book 13 Things Mentally Strong People Don't do by Amy Morin.

This week, we continue our discussion of chapter 6, dwelling on the past in the book 13 things Mentally Strong People Don't do by Amy Morin.

This week we start chapter 6, dwelling on the past, in the book 13 things Mentally Strong People don't do by Amy Morin.

This week, we continue our discussion of chapter 5 in the book 13 things mentally strong people don't do by Amy Morin called They don't worry about pleasing everyone.

This week we start discussion of chapter 5, they Don't Worry about Pleasing Everyone in the book 13 things Mentally Strong People don't do by Amy Morin.

this week, we continue our discussion of chapter 4, they don't focus on things they can't control in the book 13 things mentally strong people don't do by Amy Morin.

This week we continue our discussion of chapter 4 of the book 13 things mentally strong people don't do by Amy Morin entitled They don't focus on things they can't control.

This episode starts chapter 4, they don't focus on things they can't control in the book 13 things Mentally Strong People don't do by Amy Morin.

Guest Amy Morin is a psychotherapist, mental strength trainer and the host of Mentally Stronger. She joins to share her 5 lifestyle mistakes that keep you from growing mentally stronger — and financially better off.More about Amy: She is an international bestselling author. Her books, including 13 Things Mentally Strong People Don't Do, have been translated into more than 40 languages and sold more than 1 million copies. The Guardian dubbed her “the self-help guru of the moment.” Forbes calls her a “thought leadership star” and People says her book is one of the top 20 must read books of all time.She lives on a sailboat in the Florida Keys. Hosted on Acast. See acast.com/privacy for more information.

This episode continues our discussion of chapter 4 They don't shy away from change of the book 13 things Mentally Strong People don't do by Amy Morin.

Amy Morin is a licensed psychotherapist and best-selling author of “13 Things Mentally Strong People Don't Do.”  -She helps people build mental strength the same way … you'd train your body at the gym!Amy joined us to talk-Kids pressure and anxiety going back to school-How do parents hide stress from their kids-How can adults deal with the anxiety in their life "Acknowledge it, this is what happens,  instead of fighting it...and amplify it"-How to get rid of that inner negative voice-Doom scrolling is dopamine AMY MORIN Website  To subscribe to The Pete McMurray Show Podcast just click here

In long-term relationships, maintaining a healthy connection is one of life's most fulfilling achievements. However, even the happiest couples can fall into bad habits that hinder growth. A commitment to open, honest communication can increase the likelihood of a healthy and happy relationship. By proactively addressing issues and rediscovering what makes their bond special, couples can cultivate a love that lasts. For expert tips on how to maintain a happy relationship, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin. Amy offers insights gleaned from her book, 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together, and shares important dos and don'ts for couples who desire a love that lasts. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

In long-term relationships, maintaining a healthy connection is one of life's most fulfilling achievements. However, even the happiest couples can fall into bad habits that hinder growth. A commitment to open, honest communication can increase the likelihood of a healthy and happy relationship. By proactively addressing issues and rediscovering what makes their bond special, couples can cultivate a love that lasts. For expert tips on how to maintain a happy relationship, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin. Amy offers insights gleaned from her book, 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together, and shares important dos and don'ts for couples who desire a love that lasts. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

This episode continues our discussion of chapter 3, they don't shy away from change in the book 13 thins mentally strong people don't do by Amy Morin.

This episode, we continue our discussion of chapter 3, they don't shy away from change in the book 13 Things Mentally Strong People don't do by Amy Morin.

Tune in here to listed to “Building Mental Strength and Resilience with Amy Morin.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe

Thirst traps as all over social media…but why? Anna and Raven speak to Psychotherapist Amy Morin, LCSW to learn more about why people post them, the deeper meaning behind it and how to stop posting them! You can find Amy Morin here https://amymorinlcsw.com! Photo Credit: Getty Images

Raven was recently interviewed by the news to share his opinion about the changing highway exit numbers! He and Anna share stories about the times they were on TV! The national average to get ready for bed is 21 minutes but Producer Julie asks the Office Squad how long it takes them to get ready for bed and it's definitely not 21 minutes! Anna and Raven talk about how Kylie Kelce says she's implementing a “Kitchen Phone” for her kids. Anna and Raven ask you about the unique phone rule you have with your kids. Howard Stern faces an uncertain future at SiriusXM! Did you know that Anna actually worked with Howard Stern at KROCK in NYC?! She talks about her experience! There is one app that is being taken over by the men! Anna asks Raven to explain what the app is and Producer Julie asks the men in the office if they know what it is! Thirst traps as all over social media…but why? Anna and Raven speak to Psychotherapist Amy Morin, LCSW to learn more about why people post them, the deeper meaning behind it and how to stop posting them! You can find Amy Morin here https://amymorinlcsw.com! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including the adult toys that are being thrown onto the WNBA's court, and Jen Pawol making history as the MLB's first female umpire! Anna's mom got called for jury duty again and believes she is a detective! Anna's never been to jury duty, so she and Raven want to know what happened when you had jury duty!  Samantha works part time in retail and mostly stays home to take care of the kids. Every two weeks she gets her nails done and her husband, Jared, thinks it's a giant waste of money. She spends between $50 and $80 every two weeks, and it adds up. He wants the audience to tell her to stop going and just do your own nails at home or just don't do anything. No one is looking at your nails anyway. She says it's her self-care and she deserves to splurge too. What do you think? Maureen and Ellie have a chance to win $3800! All they have to do is answer more pop culture questions than Raven in Can't Beat Raven!

Discover the tools you need to build mental strength and live your best life. In Mentally Stronger with Therapist Amy Morin, psychotherapist and bestselling author Amy Morin breaks down science-backed strategies to help you overcome challenges, build better habits, and grow stronger every day. On Mondays, Amy interviews world-class experts—from scientists to athletes—about how they stay mentally strong. And every Friday, she shares actionable strategies straight from her therapy office that you can start using right away. If you're ready build the mindset you need to reach your greatest potential, hit play and subscribe to Mentally Stronger with Therapist Amy Morin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary setting, emotional weaponization, and the dangerous trap of trying to fix your partner. Martha opens up about overcoming patterns from a previous narcissistic relationship and learning to communicate without walking on eggshells. You'll walk away with the exact tools we use to have conversations that actually strengthen our bond instead of tearing it apart.Buy Amy's book 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger TogetherMartha on InstagramMartha on YouTubeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will learn:How ignoring small problems creates massive resentment and the simple phrase that stops this patternThe difference between healthy boundaries and people-pleasing that destroys relationshipsWhy trying to fix your partner puts you above them and creates mutual resentmentHow to communicate emotions without weaponizing them through conscious conflict resolutionThe appreciation formula that makes both partners want to give more in the relationshipFor more information go to https://www.lewishowes.com/1797For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis and Martha – greatness.lnk.to/1788SCMatthew Hussey  – greatness.lnk.to/1782SCEsther Perel – greatness.lnk.to/1686SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Mental strength isn't just about building good habits — it's about breaking the bad ones. In this powerful episode, Amy Morin reveals how to overcome the unhealthy beliefs that hold us back and how one small step can ignite life-changing transformation. Discover how to trade excuses for action and build the mental muscle to reshape your world — starting today.Source: The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcalaHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.

Amy Morin has one of the most popular TEDx talks of all time called “The Secret Of Becoming Mentally Strong,” with over 17 million views. The talk was based on her first book, 13 Things Mentally Strong People Don't Do, which was featured on USA Today and Wall Street Journal bestsellers lists. She has also been featured on media outlets like Good Morning America, Business Insider, Fox News, Time, CNBC, and Today. If that wasn't enough, Inc. Magazine featured her as a top 100 leadership speaker in 2018. Here is what you're going to learn from listening to this podcast episode! - What is the difference between mental strength & mental health? - What's the difference between being mentally strong and acting tough? - What are some exercises for building mental strength? Related Links Amy's TEDx TalkAmy's Podcast13 Things Mentally Strong People Don't DoWhat Construction Workers Could Teach Other Industries About Mental Health AwarenessThanks for listening! Please be sure to leave a rating or review and follow us on our social accounts! SUBSCRIBE!      Like us on LinkedIn!      Like us on Facebook!    Follow us on Instagram!Eddie's LinkedIn      Tyler's LinkedIn      See omnystudio.com/listener for privacy information.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this “Lessons” episode, Amy Morin, a leading expert on mental strength, breaks down the 13 habits emotionally strong people avoid and explains how resilience isn't about becoming unbreakable—it's about taking responsibility for how you think, feel, and behave in the face of adversity. Learn why owning your emotions is key to healing from grief or trauma, how controlling your thoughts and actions can shift your emotional state, and what practical strategies—like naming your emotions, acting opposite to how you feel, or building a “mood booster” list—can help you regain control when life feels overwhelming.➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/J5-FcdYlOT8 Apple: https://podcasts.apple.com/us/podcast/amy-morin-renowned-psychotherapist-mental-resilience/id1484783544 Spotify: https://open.spotify.com/episode/6ZCbmuOzBib1PYvY8ZZje7 ➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2018, ‘toxic' became Oxford's word of the year. You've likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you've even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. After this episode, you'll be able to identify some of the relationships that are no longer serving you and start examining the options you have for letting go of toxic people. Learning to set boundaries and identify language that you can use to spot red flags will serve you for many years to come. [ORIGINAL AIR DATE: 8-18-21]. SHOW NOTES: Vilify Toxicity | Don't Vilify Toxic People with Sara Jakes Roberts [2:36] Complainers | Avoid Complaining About Them with Amy Morin [6:30] Vulnerabilities | Be Thoughtful About Sharing Vulnerabilities with Matthew Husssey [12:02] Stand Up | Stand Up For Yourself with Nedra Glover Tawwab [16:12] Empathetic | Reconsider Your Relationship With Them with Lori Gottlieb & Dr. Ramani [19:39] Boundaries | Create Clear Boundaries with Vanessa Van Edwards [24:33] Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Dr. Ramani: http://doctor-ramani.com/ Follow Amy Morin: https://amymorinlcsw.com/ Follow Matthew Hussey: https://www.howtogettheguy.com/core-confidence/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Lori Gottlieb: https://lorigottlieb.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Seasonal Affective Disorder (S.A.D.) a thing in the spring?  Therapist Amy Morin says ... YES!  Amy talks:-S.A.D. and what causes it-The unpredictable spring and no sun in the midwest and east-The sun lamps DO work-Amy Poehler's comments about repeating the "headline" back to the person-Ways to improve your mental health without therapy  To subscribe to The Pete McMurray Show Podcast just click here

In this episode, I discuss a trick taught by therapist and best-selling author Amy Morin for overcoming procrastination.

Begrepet "ansvar for eget liv" er en sentral idé innen psykologi, selvutvikling og moderne filosofi. Det innebærer at individet tar eierskap over sine valg, handlinger og deres konsekvenser. I Norge har Ingvard Wilhelmsen, en kjent psykiater og professor i indremedisin, vært en fremtredende talsperson for dette prinsippet. Hans tilnærming kan virke streng og direkte, noe som har skapt både beundring og kritikk. I dagens episode skal vi utforske hvorfor det er viktig å ta ansvar for eget liv, og hva denne oppfordringen innebærer rent psykologisk sett. Jeg skal ta for meg cirka 10 punkter som reflekterer ansvar for eget liv i en eller annen forstand. Jeg baserer meg på en liste fra en forfatter og psykoterapeut som heter Amy Morin. Hun har nemlig laget en liste på 13 punkter over ting mentalt sterke personer ikke gjør. En sånn liste kan man lære ganske mye av, og jeg håper at du ender opp litt klokere om en times tid, hvis du velger å hører deg gjennom dagens ansvarsbevisste episode av SinnSyn. Velkommen!Vil du ha mer psykologi og flere dypdykk i menneskets sjelsliv? Bli medlem på vårt Mentale Helsestudio.Last ned SinSyn-appen på www.sinnsyn.no/download/ Eller meld deg inn via www.patron.com/sinsyn Få tilgang til ALT ekstramateriale som medlem på SinnSyns Mentale Helsestudio via SinnSyn-appen her: https://www.webpsykologen.no/et-mentalt-helsestudio-i-lomma/ eller som Patreon-Medlem her: https://www.patreon.com/sinnsyn. For reklamefri pod og bonus-episoder kan du bli SinnSyn Pluss abonnent her https://plus.acast.com/s/sinnsyn. Hosted on Acast. See acast.com/privacy for more information.

Losing her mother and husband fueled Amy Morin's quest to understand mental strength—an essential part of Mental Health, positivity, and wellness. On one of her darkest days, she published an article titled "13 Things Mentally Strong People Don't Do." Read by 50 million people, the piece catapulted her to ‘self-help guru' status. Now, she trains people to build their mental strength. In today's episode, Hala and Amy discuss tools and strategies for maintaining mental strength. In this episode, Hala and Amy will discuss: (00:00) Introduction (00:59) Early Passion for Mental Health (02:06) Personal Tragedies and Resilience (04:41) The Turning Point: Writing the Viral Article (08:57) Becoming a Thought Leader (12:25) Understanding Mental Strength vs. Mental Health (15:21) Tools for Building Mental Strength (24:56) Dealing with Anxiety and Past Memories (29:08) Reframing Your Story (30:02) Dealing with Traumatic Memories (33:26) Healthy Ways to Treat the Past (34:52) Turning Negative Days into Positive Experiences (37:00) Overcoming Jealousy and Social Comparisons (40:12) Understanding and Managing Entitlement (44:37) The Importance of Solitude (47:55) Advice for Introverted Entrepreneurs Amy Morin has been dubbed "the self-help guru of the moment" by The Guardian. She is a psychotherapist, popular keynote speaker, and international bestselling author. In 2013, she wrote a viral article "13 Things Mentally Strong People Don't Do," picked up by websites like Forbes, Business Insider, and Psychology Today. Her debut book of the same title is a Wall Street Journal and USA Today bestseller. In 2015, she delivered one of the most popular TEDx talks of all time, “The Secret of Becoming Mentally Strong,” now viewed more than 23 million times. She's a contributor to Inc., Forbes, and Psychology Today, reaching more than two million readers each month, inspiring them to develop a stronger mindset and tap into their motivation. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast   Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

Quote of the Day: "Being mentally strong isn't about acting tough. You don't have to become a robot or appear to have a tough exterior when you're mentally strong. Instead, it's about acting according to your values." - Amy MorinAudio Source: https://youtu.be/TFbv757kup4?si=Cbw-w1S3t6luz-LlIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

Special Guest: Amy Morin Amy Morin a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don't Do. Her forthcoming book, 13 Things Mentally Strong Parents Don't Do, goes on sale September 19. Amy also teaches at Northeastern University and she's a regular contributor to Forbes, Inc., Verywell, and Psychology Today. Her advice has been featured by numerous media outlets including Oprah.com, Parents, Business Insider, Success Magazine, and Fox News and she stars in a RedBull TV show called Visions of Greatness.  Mentally strong people have good habits, make informed choices and persevere even when the going gets tough. But what habits have mentally strong people dropped to make room for personal growth and meaningful gain? Many people have told Amy Morin, who authored the blockbuster “13 Things Mentally Strong People Don't Do” (which you can hear about here LINK), that they wished they had learned these 13 things to avoid earlier in life—and how, as parents, could they be a better example to their kids? How could they actively instill positive habits (and avoid instilling negative habits) in their children that could compromise their mental strength? This podcast has the answers. The post What to do (and what not to do) to become mentally strong parents with Amy Morin, LCSW – Rerelease appeared first on Dr Robyn Silverman.

In this episode, psychotherapist and bestselling author Amy Morin, LCSW, explores the different facets of mental strength and how they shape resilience, decision-making, and personal growth. Drawing from her extensive experience in therapy and insights from her book 13 Things Mentally Strong People Don't Do, Amy shares practical strategies for building mental toughness in everyday life. Tune in as she discusses common misconceptions about mental strength and reveals powerful techniques to strengthen your mindset.  More about Amy Morin, LCSW.   Additional Resources:

In this episode of Spotlight on Care, Steve and Virginia explore the complex and often distressing experience of delusions in dementia with David Sultzer, MD, the Clinical Research Director at UCI MIND and professor of Psychiatry & Human Behavior. Dr. Sultzer explains how and when delusions, such as paranoia and misidentification, develop in individuals with dementia and the impact they have on caregivers. He discusses practical approaches for managing these false beliefs, including reassurance, environmental adjustments, and structured routines. The conversation also covers available medications that may help prevent or reduce delusions, along with its potential risks. Resource: What Are Delusions? These false beliefs can be a symptom of delusional disorder or another condition by Amy Morin, LCSW; Medically reviewed by Steven Gans, MDhttps://www.verywellmind.com/definition-of-delusion-4580458docdd

In this inspiring episode of The Collide Podcast, we sit down with Amy Morin, psychotherapist, mental strength trainer, and host of the award-winning Mentally Stronger With Therapist Amy Morin podcast. Amy is also the international bestselling author of 13 Things Mentally Strong People Don't Do and five other books that have sold over a million copies in more than 40 languages. Her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed over 23 million times, inspiring millions to reframe their understanding of resilience and mental toughness. Amy shares her deeply personal journey, which began with profound loss that led her to explore what it truly means to be mentally strong, resulting in a viral article that transformed her life and the lives of countless readers. From that viral moment, Amy's insights evolved into a series of bestselling books that empower people to face life's challenges with courage and wisdom. In this episode, we discuss: How personal tragedy shaped Amy's mission to help others build mental strength. Common misconceptions about mental strength and the unhealthy habits that hold us back. The first steps to becoming mentally strong and redefining what strength really means. Encouragement for women who feel mentally weak and practical advice to start their journey toward strength. Amy's story reminds us that even in our darkest moments, we can find purpose and strength. Tune in for an honest, heartfelt conversation packed with wisdom, hope, and actionable insights. Resources & Links: Our Birds and Lilies Bible study for anxiety seeks to counter what some are calling “anxiety culture,” a phenomenon that impacts women across the world. Watch her TEDx talk: The Secret of Becoming Mentally Strong Explore Amy's bestselling books, including 13 Things Mentally Strong People Don't Do. Connect with Amy: Website | Instagram Follow Willow: Website | Instagram | Facebook

After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice. She noticed what separated those who are mentally strong, and now she dedicates herself to helping other people build their mental strength. On this episode of Women of Impact with Lisa Bilyeu, Amy Morin explains how to deal with guilt, self-doubt and self-blame, describes how complaining and venting actually damage us, and gives tons of detailed, concrete, constructive advice on building mental strength. SHOW NOTES: Amy explains how she dealt with her loved ones dying [3:46] Amy describes the difference between healthy grief and unhealthy self-pity [6:03] When you are sad in a healthy way you still have hope [7:23] Mentally strong people don't give away their power [8:30] Just because you think something doesn't make it true [10:20] Amy and Lisa discuss vulnerability and facing your fears [11:29] Amy discusses the difference between secrecy and privacy [13:57] Amy explains how to deal with self-doubt [15:10] Amy describes toxic self-blame and apologizing [17:13] Lisa and Amy discuss that guilt can be irrational just like any emotion [18:30] Amy discusses how to deal with things that you cannot control [20:35] “There's this huge misconception that venting makes us feel better” [23:10] Amy explains why you should set boundaries instead of complaining [24:45] Amy advocates changing your own behavior instead of having angry confrontations [25:59] Don't downplay your success [28:53] How to say thank you [30:24] It's OK to be proud of the successes you've had [32:20] Amy advocates looking at people as opinion-holders, not competitors [33:15] Amy explains the difference between upwards and downwards comparison [34:50] Amy advocates setting aside a specific time to worry [37:48] Parents should not take responsibility for their kids' emotions [40:13] Parents also should never lose sight of their own values [42:51] Amy shares her superpower [44:48] FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a tendency to easily feel guilt, shame, or self-blame over things that are sometimes just out of your control? Are you looking to shed yourself of this guilt and start living more openly, without constantly feeling like you are doing something wrong or owing someone an apology? On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. They discuss why you should never downplay your successes, why you have the power to choose your own journey in life, why you need to start letting shit go, how balance in life is key, and why it's okay to desire good things for yourself. [Original air date: 12-23-20]. SHOW NOTES: Intro | Lisa opens today's episode about dealing with guilt, shame, and feeling selfish. [0:04] Tip #1 | Amy Morin shares why you should never downplay your successes. [1:40] Thank You | Amy Morin reveals how to say thanks and take compliments. [3:36] Be Tasteful | Amy Morin reveals when and why it's okay to share your successes. [4:23] Tip #2 | Sanja Hatter & Lilian Garcia reveal why you should choose your own journey. [6:16] Overcoming Guilt | Sanja Hatter & Lilian Garcia reveal how to not succumb to guilt. [9:17] Not Having Kids | Sanja Hatter & Lilian Garcia discuss guilt over not having kids. [11:30] Tip #3 | Natalie Ellis reveals why it's you start letting shit go. [12:40 ] Self-Aware | Natalie Ellis reveals why it's okay to not be everything at once. [14:03] Self-Worth | Natalie Ellis reveals how to not let guilt bring down your self-worth. [14:56] Tip #4 | Beth Manos-Brickey, Jen Cohen, & Heidi Powell discuss why balance is key. [16:54] Tip #5 | Najwa Zebian shares why you need to desire good things for yourself. [21:55] Happy | Najwa Zebian shares why you shouldn't feel guilty if you're not always happy. [24:36] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW SANJA WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode contains discussions about sensitive topics, including suicidal thoughts, depression, bullying, discrimination (racism, homophobia, islamophobia), systemic inequality, and political conflict (Israel and Gaza). Listener discretion is advised. If you or someone you know is struggling with mental health, consider seeking support from a mental health professional or a trusted resource. In This Episode You Will Learn About:  How to OVERCOME bias and internal struggles with compassion and empathy Ways to recognize and address bias to break harmful habits The difference between conscious and unconscious bias How to ENGAGE in mindfulness to combat bias  Resources: Website: https://www.bemorewithanu.com/ Instagram & Facebook: @bemorewithanu LinkedIn & TikTok: @anuguptany  Read: Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  WOW, this conversation hit me in a way I didn't expect. Talking with Anu Gupta, author of “Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them” and Founder of BE MORE with Anu, opened my eyes to just how sneaky bias can be in our lives. I've been calling myself out on limiting beliefs lately, but realizing that bias is woven into so many little choices we make–that was huge. The big takeaway for me? We can unlearn these habits. We can SHIFT our thinking, show ourselves some compassion, and start rewriting the stories we've been carrying around for way too long. Bias isn't a life sentence. With the right tools, we can break through it and start living with a whole lot more CLARITY, CONFIDENCE, and CONNECTION. I'm fired up to keep learning and growing, and I hope you are too! If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

In This Episode You Will Learn About:  How to stop hiding, start THRIVING. Ways to TRUST the unknown and watch yourself grow. Why you need to stay PRESENT to stay POWERFUL. How to RISE UP and let your struggles fuel your victory. Resources: Instagram & TikTok: @jb_copeland Facebook: @jb.copeland1 YouTube: @JBCopeland LinkedIn: @jb-copeland Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN.  Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Go to ro.co/confidence, and pay just $99 for your first month. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  Real GROWTH starts with getting uncomfortable and doing deep self-reflection work. I got real with entrepreneur and influencer JB Copeland, who opens up about his journey from rock bottom to a life transformed. After a career-ending football injury sent him spiraling into drug use, JB faced his demons head-on and came out stronger than ever. Here's the deal: JB's story is a masterclass in RESILIENCE. He learned that real growth starts with EMBRACING who you are, flaws and all. But the biggest lesson? PRESENCE is everything. I used to think being busy was enough, but being present is where the magic happens. If you're ready to CRUSH your obstacles and build unshakeable confidence, this episode is your blueprint.  If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

In This Episode You Will Learn About:  The sustainable path to compounding your success Why there is nothing stopping you from becoming a millionaire How rejection is an awesome thing Creating a business in 48 hours Resources: Website: noahkagan.com Read Million Dollar Weekend Listen to Noah Kagan Presents LinkedIn, YouTube, Twitter & Instagram: @noahkagan Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let's dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am!  If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf