Podcast appearances and mentions of amy morin

Begrepet "ansvar for eget liv" er en sentral idé innen psykologi, selvutvikling og moderne filosofi. Det innebærer at individet tar eierskap over sine valg, handlinger og deres konsekvenser. I Norge har Ingvard Wilhelmsen, en kjent psykiater og professor i indremedisin, vært en fremtredende talsperson for dette prinsippet. Hans tilnærming kan virke streng og direkte, noe som har skapt både beundring og kritikk. I dagens episode skal vi utforske hvorfor det er viktig å ta ansvar for eget liv, og hva denne oppfordringen innebærer rent psykologisk sett. Jeg skal ta for meg cirka 10 punkter som reflekterer ansvar for eget liv i en eller annen forstand. Jeg baserer meg på en liste fra en forfatter og psykoterapeut som heter Amy Morin. Hun har nemlig laget en liste på 13 punkter over ting mentalt sterke personer ikke gjør. En sånn liste kan man lære ganske mye av, og jeg håper at du ender opp litt klokere om en times tid, hvis du velger å hører deg gjennom dagens ansvarsbevisste episode av SinnSyn. Velkommen!Vil du ha mer psykologi og flere dypdykk i menneskets sjelsliv? Bli medlem på vårt Mentale Helsestudio.Last ned SinSyn-appen på www.sinnsyn.no/download/ Eller meld deg inn via www.patron.com/sinsyn Få tilgang til ALT ekstramateriale som medlem på SinnSyns Mentale Helsestudio via SinnSyn-appen her: https://www.webpsykologen.no/et-mentalt-helsestudio-i-lomma/ eller som Patreon-Medlem her: https://www.patreon.com/sinnsyn. For reklamefri pod og bonus-episoder kan du bli SinnSyn Pluss abonnent her https://plus.acast.com/s/sinnsyn. Hosted on Acast. See acast.com/privacy for more information.

Losing her mother and husband fueled Amy Morin's quest to understand mental strength—an essential part of Mental Health, positivity, and wellness. On one of her darkest days, she published an article titled "13 Things Mentally Strong People Don't Do." Read by 50 million people, the piece catapulted her to ‘self-help guru' status. Now, she trains people to build their mental strength. In today's episode, Hala and Amy discuss tools and strategies for maintaining mental strength. In this episode, Hala and Amy will discuss: (00:00) Introduction (00:59) Early Passion for Mental Health (02:06) Personal Tragedies and Resilience (04:41) The Turning Point: Writing the Viral Article (08:57) Becoming a Thought Leader (12:25) Understanding Mental Strength vs. Mental Health (15:21) Tools for Building Mental Strength (24:56) Dealing with Anxiety and Past Memories (29:08) Reframing Your Story (30:02) Dealing with Traumatic Memories (33:26) Healthy Ways to Treat the Past (34:52) Turning Negative Days into Positive Experiences (37:00) Overcoming Jealousy and Social Comparisons (40:12) Understanding and Managing Entitlement (44:37) The Importance of Solitude (47:55) Advice for Introverted Entrepreneurs Amy Morin has been dubbed "the self-help guru of the moment" by The Guardian. She is a psychotherapist, popular keynote speaker, and international bestselling author. In 2013, she wrote a viral article "13 Things Mentally Strong People Don't Do," picked up by websites like Forbes, Business Insider, and Psychology Today. Her debut book of the same title is a Wall Street Journal and USA Today bestseller. In 2015, she delivered one of the most popular TEDx talks of all time, “The Secret of Becoming Mentally Strong,” now viewed more than 23 million times. She's a contributor to Inc., Forbes, and Psychology Today, reaching more than two million readers each month, inspiring them to develop a stronger mindset and tap into their motivation. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast   Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

Quote of the Day: "Being mentally strong isn't about acting tough. You don't have to become a robot or appear to have a tough exterior when you're mentally strong. Instead, it's about acting according to your values." - Amy MorinAudio Source: https://youtu.be/TFbv757kup4?si=Cbw-w1S3t6luz-LlIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

Special Guest: Amy Morin Amy Morin a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don't Do. Her forthcoming book, 13 Things Mentally Strong Parents Don't Do, goes on sale September 19. Amy also teaches at Northeastern University and she's a regular contributor to Forbes, Inc., Verywell, and Psychology Today. Her advice has been featured by numerous media outlets including Oprah.com, Parents, Business Insider, Success Magazine, and Fox News and she stars in a RedBull TV show called Visions of Greatness.  Mentally strong people have good habits, make informed choices and persevere even when the going gets tough. But what habits have mentally strong people dropped to make room for personal growth and meaningful gain? Many people have told Amy Morin, who authored the blockbuster “13 Things Mentally Strong People Don't Do” (which you can hear about here LINK), that they wished they had learned these 13 things to avoid earlier in life—and how, as parents, could they be a better example to their kids? How could they actively instill positive habits (and avoid instilling negative habits) in their children that could compromise their mental strength? This podcast has the answers. The post What to do (and what not to do) to become mentally strong parents with Amy Morin, LCSW – Rerelease appeared first on Dr Robyn Silverman.

In this episode, psychotherapist and bestselling author Amy Morin, LCSW, explores the different facets of mental strength and how they shape resilience, decision-making, and personal growth. Drawing from her extensive experience in therapy and insights from her book 13 Things Mentally Strong People Don't Do, Amy shares practical strategies for building mental toughness in everyday life. Tune in as she discusses common misconceptions about mental strength and reveals powerful techniques to strengthen your mindset.  More about Amy Morin, LCSW.   Additional Resources:

In this episode of Spotlight on Care, Steve and Virginia explore the complex and often distressing experience of delusions in dementia with David Sultzer, MD, the Clinical Research Director at UCI MIND and professor of Psychiatry & Human Behavior. Dr. Sultzer explains how and when delusions, such as paranoia and misidentification, develop in individuals with dementia and the impact they have on caregivers. He discusses practical approaches for managing these false beliefs, including reassurance, environmental adjustments, and structured routines. The conversation also covers available medications that may help prevent or reduce delusions, along with its potential risks. Resource: What Are Delusions? These false beliefs can be a symptom of delusional disorder or another condition by Amy Morin, LCSW; Medically reviewed by Steven Gans, MDhttps://www.verywellmind.com/definition-of-delusion-4580458docdd

In this inspiring episode of The Collide Podcast, we sit down with Amy Morin, psychotherapist, mental strength trainer, and host of the award-winning Mentally Stronger With Therapist Amy Morin podcast. Amy is also the international bestselling author of 13 Things Mentally Strong People Don't Do and five other books that have sold over a million copies in more than 40 languages. Her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed over 23 million times, inspiring millions to reframe their understanding of resilience and mental toughness. Amy shares her deeply personal journey, which began with profound loss that led her to explore what it truly means to be mentally strong, resulting in a viral article that transformed her life and the lives of countless readers. From that viral moment, Amy's insights evolved into a series of bestselling books that empower people to face life's challenges with courage and wisdom. In this episode, we discuss: How personal tragedy shaped Amy's mission to help others build mental strength. Common misconceptions about mental strength and the unhealthy habits that hold us back. The first steps to becoming mentally strong and redefining what strength really means. Encouragement for women who feel mentally weak and practical advice to start their journey toward strength. Amy's story reminds us that even in our darkest moments, we can find purpose and strength. Tune in for an honest, heartfelt conversation packed with wisdom, hope, and actionable insights. Resources & Links: Our Birds and Lilies Bible study for anxiety seeks to counter what some are calling “anxiety culture,” a phenomenon that impacts women across the world. Watch her TEDx talk: The Secret of Becoming Mentally Strong Explore Amy's bestselling books, including 13 Things Mentally Strong People Don't Do. Connect with Amy: Website | Instagram Follow Willow: Website | Instagram | Facebook

After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice. She noticed what separated those who are mentally strong, and now she dedicates herself to helping other people build their mental strength. On this episode of Women of Impact with Lisa Bilyeu, Amy Morin explains how to deal with guilt, self-doubt and self-blame, describes how complaining and venting actually damage us, and gives tons of detailed, concrete, constructive advice on building mental strength. SHOW NOTES: Amy explains how she dealt with her loved ones dying [3:46] Amy describes the difference between healthy grief and unhealthy self-pity [6:03] When you are sad in a healthy way you still have hope [7:23] Mentally strong people don't give away their power [8:30] Just because you think something doesn't make it true [10:20] Amy and Lisa discuss vulnerability and facing your fears [11:29] Amy discusses the difference between secrecy and privacy [13:57] Amy explains how to deal with self-doubt [15:10] Amy describes toxic self-blame and apologizing [17:13] Lisa and Amy discuss that guilt can be irrational just like any emotion [18:30] Amy discusses how to deal with things that you cannot control [20:35] “There's this huge misconception that venting makes us feel better” [23:10] Amy explains why you should set boundaries instead of complaining [24:45] Amy advocates changing your own behavior instead of having angry confrontations [25:59] Don't downplay your success [28:53] How to say thank you [30:24] It's OK to be proud of the successes you've had [32:20] Amy advocates looking at people as opinion-holders, not competitors [33:15] Amy explains the difference between upwards and downwards comparison [34:50] Amy advocates setting aside a specific time to worry [37:48] Parents should not take responsibility for their kids' emotions [40:13] Parents also should never lose sight of their own values [42:51] Amy shares her superpower [44:48] FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

We have so much good for you even before 2024 closes, and especially as 2025 kicks off. We'll be bringing you lots of new books, especially in the new year, but as we close 2024 and look ahead to what next year will bring, I'm also going to bring in some conversations about books from years past that will make you think about the type of person you want to be going forward into this next chapter. That includes today's conversation with Amy Morin about her 2018 book 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy. In addition to this book, Amy has written a number of books about things mentally strong populations don't do — people, couples, kids, parents. We are zooming in on women today, but I think anyone will be able to take something from this conversation. Today we talk through each of the 13, spotlighting some of my favorites; I ask Amy, if she could revise this book — which came out six years ago this month — what she'd add or take away; and we talk about three components of mental strength. We also talk about what mental strength brings to a life, and I'm really excited for you to hear what she has to say. Amy is a licensed clinical social worker, psychotherapist, college psychology instructor, keynote speaker, author, and expert on mental strength. Her books have sold over 1 million copies and have been translated into 40 languages, and, in addition to being an accomplished writer, she's also an award-winning podcast host, hosting “Mentally Stronger with Therapist Amy Morin.” She is also the former editor-in-chief of Verywell Mind and has been featured everywhere from Today, Good Morning America, Time, Fast Company, Success, CNN, CNBC, and more. Amy's TEDx talk “The Secret of Becoming Mentally Strong” is one of the most popular talks of all time with more than 22 million views, and Amy's quest to find mental strength is hard won: she lost her mother at 23, and her husband died when she was 26. As she puts it, “Losing the two most important people in my life sent me on a quest to learn as much as I could about how to be mentally strong.” In 2013, during one of the lowest moments in her life, she wrote a letter to herself about what mentally strong people don't do, and 13 things emerged that could rob her of her mental strength if she let them. She figured her letter could maybe help someone else, so she published it online, thinking maybe a few people could benefit from it. It went viral, and more than 50 million people read it. From there came her book deal, and the rest is history. We are all better for her message.  13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy by Amy Morin

In this episode, Jason Smith, Host of The Blueprint Podcast, sits down with Amy Morin, LCSW, psychotherapist, mental strength trainer, and bestselling author, to explore the power of mental strength and its role in fostering healthier relationships. Together, they tackle common challenges like feelings of inadequacy, grief, and the pitfalls of bad relationship advice. The discussion shines a light on the importance of emotional intelligence, self-compassion, and boundary-setting, particularly during the holiday season—a time that often amplifies stress, burnout, and emotional struggles. Amy shares actionable strategies for managing workplace stress, overcoming burnout, and navigating tough emotions. You'll also hear practical tips for setting personal boundaries, practicing gratitude, and making small yet impactful changes to strengthen your mental resilience. Whether you're preparing for the holidays or seeking tools to thrive year-round, this episode is packed with insights to help you take control of your mental and emotional well-being. Don't miss it! Connect with Amy Morin, LCSW here. TedX Talk here. Amy's Podcast here. All of Amy's books can be found at AmyMorinLCSW.com/books 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do 13 Things Mentally Strong People Don't Do Workbook 13 Things Mentally Strong Couples Don't Do To connect with Jason and sign up for The Ultimate Self-Love and Secure Attachment Program click the link below! https://stan.store/Jbirdfit Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/

Amy Morin is a psychotherapist, a mental strength trainer and a bestselling author.Her website is  AmyMorinLCSW.com Amy talks:-What to do for S.A.D.-Pete bought a therapy lamp and left it on too long (that's a no-no)-Is S.A.D. real-Does diet affect S.A.D.-Dealing with the negative voices in your head-Getting clutter out of your life-Election depression and anger  To subscribe to The Pete McMurray Show Podcast just click here

Do you have a tendency to easily feel guilt, shame, or self-blame over things that are sometimes just out of your control? Are you looking to shed yourself of this guilt and start living more openly, without constantly feeling like you are doing something wrong or owing someone an apology? On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. They discuss why you should never downplay your successes, why you have the power to choose your own journey in life, why you need to start letting shit go, how balance in life is key, and why it's okay to desire good things for yourself. [Original air date: 12-23-20]. SHOW NOTES: Intro | Lisa opens today's episode about dealing with guilt, shame, and feeling selfish. [0:04] Tip #1 | Amy Morin shares why you should never downplay your successes. [1:40] Thank You | Amy Morin reveals how to say thanks and take compliments. [3:36] Be Tasteful | Amy Morin reveals when and why it's okay to share your successes. [4:23] Tip #2 | Sanja Hatter & Lilian Garcia reveal why you should choose your own journey. [6:16] Overcoming Guilt | Sanja Hatter & Lilian Garcia reveal how to not succumb to guilt. [9:17] Not Having Kids | Sanja Hatter & Lilian Garcia discuss guilt over not having kids. [11:30] Tip #3 | Natalie Ellis reveals why it's you start letting shit go. [12:40 ] Self-Aware | Natalie Ellis reveals why it's okay to not be everything at once. [14:03] Self-Worth | Natalie Ellis reveals how to not let guilt bring down your self-worth. [14:56] Tip #4 | Beth Manos-Brickey, Jen Cohen, & Heidi Powell discuss why balance is key. [16:54] Tip #5 | Najwa Zebian shares why you need to desire good things for yourself. [21:55] Happy | Najwa Zebian shares why you shouldn't feel guilty if you're not always happy. [24:36] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW SANJA WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Kali ini saya bakal bahas tentang kebiasaan yang bikin orang jadi kuat secara mental dari buku 13 Things Mentally Strong People Don't Do karya Amy Morin. Penasaran nggak, gimana sih ciri orang yang punya mental kuat dan cara mereka menghadapi tantangan hidup? Kali ini, kamu bakal dapet banyak insight tentang tanda-tanda orang bermental kuat, plus cara mudah melatih mental biar makin tangguh menghadapi segala situasi. Melatih mental itu nggak sulit kok, dan dengan beberapa langkah sederhana, kamu juga bisa jadi pribadi yang lebih kuat. Yuk, simak sampai akhir buat contoh mental kuat yang bisa kamu coba terapkan di keseharian. Leave a comment and share your thoughts: https://open.firstory.me/user/clhb6d0v60kms01w226gw80p4/comments Powered by Firstory Hosting

Anna is rappelling herself from an 18-story building tomorrow and she is terrified! Psychotherapist Amy, https://amymorinlcsw.com, gave her some helpful tips on how to cope with the fear!

When Amy Morin first thought about her future, she imagined becoming a doctor, but after some advice from her sister, she shifted towards social work and found her true passion in mental health. In this episode of the Underdog Podcast, Amy shares her journey from rural Maine to becoming a respected therapist, reflecting on the challenges of small-town practice with honesty and humor.Over the years, Amy has seen mental health evolve, and she offers thoughtful insights on the changing stigmas, the impact of social media, and the growing trend of self-diagnosis. She stresses the need to raise mental health awareness without turning everyday struggles into disorders, drawing from her decades of experience.Amy's path to understanding mental strength began after losing both her mother and husband in her twenties. In 2013, she wrote a letter to herself about what mentally strong people avoid, which became a viral article. Since then, she's written six books and shared her story with millions, offering practical advice on how to find resilience in life's hardest moments.Key Takeaways:Unexpected Career Path: Amy's decision to pivot from medicine to social work highlights the importance of being flexible and open to unexpected opportunities that can lead to discovering your true calling. Resilience Through Adversity: Amy's story of profound personal loss shows how resilience and inner strength can help us face even the toughest challenges in life. Empowerment and Self-Trust: Amy's journey from a small-town therapist to global inspiration emphasizes the power of self-belief and the courage to face challenges head-on.Whether you're facing personal challenges or looking for ways to strengthen your mental health, this episode offers a wealth of wisdom and inspiration.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Follow and connect with Amy Morin:Amy Morin, LCSW: https://amymorinlcsw.com/Instagram: https://instagram.com/amymorinauthor/LinkedIn: https://www.linkedin.com/in/amymorinlcsw/The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

In this special two-part episode, Jodie Sweetin and co-host Dr. Krystal Lewis revisit one of the most critical conversations from Awkward Conversations: the connection between mental health and drug use among young people. Joined by Amy Morin, a psychotherapist and expert on mental strength, they offer invaluable guidance on recognizing mental health challenges like stress and anxiety that can lead to substance misuse. Throughout the episode, Dr. Krystal offers expert advice on identifying signs of anxiety, stress, and other mental health concerns in youth, while Amy Morin shares practical strategies for building resilience, confidence, and purpose in kids. Together, they explore how modern stressors—such as academic pressures, social media, and societal expectations—impact today's youth and how parents can help them navigate these challenges. Listeners will learn to foster open communication, reduce stigma around mental health, and promote responsible online behavior. The episode concludes with a powerful meditation session led by Dr. Krystal, promoting mindfulness and emotional well-being for parents and children alike. Key Takeaways: Early Intervention: Recognize the differences between stress and anxiety and learn how to address mental health concerns early. Building Resilience: Amy Morin shares practical methods for instilling emotional strength and resilience in youth. Addressing Stressors: Understand the pressures that young people face and how open communication and professional support can make a difference. Mindfulness & Well-Being: Dr. Krystal leads a meditation session to help families practice mindfulness and emotional health together. This episode is a must-watch for parents, educators, and caregivers looking for practical tools to support the mental well-being of young people in today's challenging world.   BIOS: Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin   Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children's Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies.   Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don't Do, have sold more than 1 million copies and been translated into more than 40 languages. She's practiced therapy for over 20 years and she's a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views. Amy lives on a sailboat in the Florida Keys. @amymorinauthor Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!    DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69  countries.   Resources/Links SAMHSA | Help and Treatment: https://bit.ly/3DJcvJC Get Smart About Drugs: https://bit.ly/45dm8vY Growing Up Drug Free: A Parent's Guide to Substance Use Prevention: https://bit.ly/48nxwYw One Pill Could Kill: https://bit.ly/3ELxfBa   DEA Website: https://bit.ly/44ed9K9 DEA on Instagram: https://bit.ly/3KqL7Uj DEA on Twitter: https://bit.ly/44VvEUt DEA on Facebook: https://bit.ly/440b6ZY DEA YouTube Channel: https://bit.ly/3s1KQB6   Elks Kid Zone Website: https://bit.ly/3s79Zdt Elks Drug Awareness Program Website: https://bit.ly/44SunO6 Elks DAP on Twitter: https://bit.ly/45CfpvR Elks DAP on Facebook: https://bit.ly/3Qw8RKL Elks DAP on YouTube: https://bit.ly/444vMQq   Jodie Sweetin's Links Jodie's Instagram: https://www.instagram.com/jodiesweetin/ Jodie's TikTok: https://www.tiktok.com/@jodiesweetin?lang=en   Krystal Lewis's Links: Krystal's Twitter: https://twitter.com/DrKrystalLewis?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor   Amy Morin's Links Amy's Website: https://amymorinlcsw.com/ Amy's Podcast: https://podcasts.apple.com/us/podcast/mentally-stronger-with-therapist-amy-morin/id1687655510 Amy's Books: https://amymorinlcsw.com/books-by-amy-morin/ Amy's Instagram: https://www.instagram.com/amymorinauthor/ Amy's YouTube: https://www.youtube.com/@MentallyStrongerPodcast/videos  

How do you find new opportunities beyond the standard clinical working hours? What is the process of developing great content into a TEDx Talk? Why should you always remember your brand when saying “yes” or “no” to new offers? In this podcast episode, Joe Sanok speaks about Amy Morin's TEDx Talk “The Secret of Becoming […] The post Level Up Series: Amy Morin's TEDx Talk “The Secret of Becoming Mentally Strong” Got 24 Million Views | POP 1080 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

This episode contains discussions about sensitive topics, including suicidal thoughts, depression, bullying, discrimination (racism, homophobia, islamophobia), systemic inequality, and political conflict (Israel and Gaza). Listener discretion is advised. If you or someone you know is struggling with mental health, consider seeking support from a mental health professional or a trusted resource. In This Episode You Will Learn About:  How to OVERCOME bias and internal struggles with compassion and empathy Ways to recognize and address bias to break harmful habits The difference between conscious and unconscious bias How to ENGAGE in mindfulness to combat bias  Resources: Website: https://www.bemorewithanu.com/ Instagram & Facebook: @bemorewithanu LinkedIn & TikTok: @anuguptany  Read: Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Go to ro.co/confidence, and pay just $99 for your first month. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  WOW, this conversation hit me in a way I didn't expect. Talking with Anu Gupta, author of “Breaking Bias: Where Stereotypes and Prejudices Come From - and the Science-Backed Method to Unravel Them” and Founder of BE MORE with Anu, opened my eyes to just how sneaky bias can be in our lives. I've been calling myself out on limiting beliefs lately, but realizing that bias is woven into so many little choices we make–that was huge. The big takeaway for me? We can unlearn these habits. We can SHIFT our thinking, show ourselves some compassion, and start rewriting the stories we've been carrying around for way too long. Bias isn't a life sentence. With the right tools, we can break through it and start living with a whole lot more CLARITY, CONFIDENCE, and CONNECTION. I'm fired up to keep learning and growing, and I hope you are too! If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

In This Episode You Will Learn About:  How to stop hiding, start THRIVING. Ways to TRUST the unknown and watch yourself grow. Why you need to stay PRESENT to stay POWERFUL. How to RISE UP and let your struggles fuel your victory. Resources: Instagram & TikTok: @jb_copeland Facebook: @jb.copeland1 YouTube: @JBCopeland LinkedIn: @jb-copeland Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN.  Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Go to ro.co/confidence, and pay just $99 for your first month. Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  Real GROWTH starts with getting uncomfortable and doing deep self-reflection work. I got real with entrepreneur and influencer JB Copeland, who opens up about his journey from rock bottom to a life transformed. After a career-ending football injury sent him spiraling into drug use, JB faced his demons head-on and came out stronger than ever. Here's the deal: JB's story is a masterclass in RESILIENCE. He learned that real growth starts with EMBRACING who you are, flaws and all. But the biggest lesson? PRESENCE is everything. I used to think being busy was enough, but being present is where the magic happens. If you're ready to CRUSH your obstacles and build unshakeable confidence, this episode is your blueprint.  If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

Get Your Dream Guest: https://james-brackin-iv.mykajabi.com/get-your-guest Amy Morin is a psychotherapist, mental strength trainer and an international bestselling author. Her books in the 13 Things Mentally Strong People Don't Do series have sold more than 1 million copies and been translated into more than 40 languages. Find Amy Here: https://www.instagram.com/amymorinauthor/?hl=en My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09

In This Episode You Will Learn About:  The sustainable path to compounding your success Why there is nothing stopping you from becoming a millionaire How rejection is an awesome thing Creating a business in 48 hours Resources: Website: noahkagan.com Read Million Dollar Weekend Listen to Noah Kagan Presents LinkedIn, YouTube, Twitter & Instagram: @noahkagan Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that. Sign up for a one-dollar-per-month trial period at shopify.com/monahan Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.  Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let's dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am!  If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author #408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf

Amy Morin is a psychotherapist, she is a mental strength trainer and a bestselling author.Her website is  AmyMorinLCSW.com -JUST DO IT!  There's never a convenient time to take care of your mental health-How to navigate through anxiety-How do you know if you have anxiety-Symptoms of anxiety-Does anxiety affect older adults more-Do our electronic devices play a part in anxiety-How to talk to your kids that are anxious going back to school-Why can't we say now-Lisa's line "I don't have the capacity for that right now" (such a great line) To subscribe to The Pete McMurray Show Podcast just click here

How do you handle tough situations in life?  Building mental strength is a critical aspect of achieving success and living a fulfilling life. It involves developing a mindset that allows you to overcome obstacles and setbacks, and maintain a positive outlook even in the face of adversity. It requires a strong sense of self-awareness, which involves understanding your strengths and weaknesses and being willing to take risks and step outside of your comfort zone. This can involve setting realistic goals, practicing self-reflection, and seeking feedback from others. Amy Morin, editor-in-chief of Verywell Mind, the biggest mental health website in the world, joins us on the Greatness Machine to talk about her new book, 13 Things Mentally Strong People Don't Do. In this episode, Darius and Amy talk about the importance of building mental strength to help manage our thoughts and emotions. Amy explains the difference between knowing and doing, and why people often fear solitude and silence. Topics include: What changed Amy's mind about becoming a doctor What motivated Amy to learn about building mental strength and toughness The challenges of knowing versus doing The benefits of having a pros-and-cons list Amy recalls writing 13 Things Mentally Strong People Don't Do How to stop dwelling in the past and move on for good The three parts of mental strength Ways to stop expecting immediate results Why people fear the quiet and being alone Amy talks about The Verywell Mind Podcast And other topics… Resources mentioned: The War of Art by: https://stevenpressfield.com/books/the-war-of-art/  Connect with Amy: Website: https://amymorinlcsw.com/  Website: https://www.verywellmind.com/  LinkedIn: https://www.linkedin.com/in/amymorinlcsw/  Book: https://www.amazon.com/Things-Mentally-Strong-People-Workbook/dp/0063252236  Podcast: https://www.verywellmind.com/the-verywell-mind-podcast-5113058  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the podcast, I discuss failure and what it truly means to fail. I also provide tips and tricks for reframing failure. Failure does not define us, but it's up to us to find the strength to try again. Articles on Cognitive Reframing: "How Cognitive Reframing Works" - Very Well Mind, Amy Morin, LCSW "What is Cognitive Reframing?" - Better Help Related Episode: "15. Planting Assets, The Art of the Pivot, and Dealing with the Unexpected (Words with Kayla)" ------------------------------ The Words with Me Podcast is a space for thought and curiosity. It's the mission of the podcast to connect people and cultivate community through insightful conversations on a range of hot topics including healing, growing and being a late bloomer. Life can be hard, so it's important to surround yourself with things and people that affirm and encourage you. If you are looking to enter a space to become the highest version of yourself, check out the Words with Me Podcast! Remember to share, rate and review the podcast. Join my mailing list and subscribe to my newsletter, the Open Invitation today! The Open Invitation is a newsletter that takes creating and cultivating community to a new level. Sign up today to be in the know and be the first to hear about new content and announcements: ⁠⁠⁠⁠⁠https://wordswithmepodcast.com/the-open-invitation/⁠ ⁠⁠⁠⁠ ------------------------------ Socials: Podcast Instagram: @wordswithmepodcast Personal Instagram: @karstenashleybush Check out my second channel!⁠ ⁠⁠⁠https://www.youtube.com/@karstenashleybush⁠ Latest YouTube video: ⁠⁠⁠"A Deep Dive About our Obsession with Recognition, Award Shows, Publication Lists, and Vanity Scams"⁠⁠

Partner, Build, Exit: Elevate Your Business Game with Proven Strategies! Join the ranks of savvy entrepreneurs who are teaming up, creating, and cashing out on successful ventures. Don't just be your own boss – take your business to the next level and achieve your goals faster than ever before. Please join us next week on   Marketing with Russ…aka #RussSelfie, Episode 431 July 15, Monday, 8am Pacific Featuring Amy Morin   Amy is not your average business coach - she's a visionary leader on a mission to transform entrepreneurial teams into powerhouses of success. As a Certified EOS Implementer at EOS Worldwide, she helps teams clarify their vision, gain traction, and become stronger than ever. And as the CEO/Founder of Thriv Coaching, she's all about boosting your business's value, empowering your team to excel, and enriching your life as a business owner. Say goodbye to mediocrity and hello to greatness with Amy by your side.   Connect with Amy: LinkedIn: linkedin.com/in/amymorin Website: eosworldwide.com/amy-morin Email: amy@thrivcoaching.com Phone: 406-4260266   Connect with Russ:LinkedIn: https://www.linkedin.com/in/russhedge/Website: https://www.russhedge.com   #marketing #entrepreneurs #achieve #InspirationalSpeaker  

#93 Do you ever feel like you're not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being.  Special thanks to our partners & sponsors: Finding great talent doesn't have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at indeed.com/erika. I'm running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It's 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we're just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms.  ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg For more information, go to⁠ https://erikataughtme.com   Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money  Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT  ⁠Get more of my free resources. https://erika.com/all-links

"If you try to become just the same blob of people, it doesn't work. If you're trying to control the other person and you think they're trying to control you it really doesn't change people's behavior. Instead it makes people push those behaviors under ground, they become secretive, they get better at pretending like something isn't a problem. It really leads to a lot of dysfunction." - Amy Morin Amy Morin is a psychotherapist and a bestselling author. She has released several books. Today we're talking about the latest book, 13 Things Mentally Strong Couples Don't Do.  This is such a great book that offers practical advice for issues you might be coming up against in your relationship. In this conversation we talked about: Not using your emotions as a weapon. Setting emotional rules. Is it okay to slam the door? Is it okay to throw stuff when we fight? What to do instead of trying to fix your partner. How to go back to how you fell in love in the first place. This is by far a favorite episode of mine. Let me know what you think by visiting me on Instagram or Facebook. You can buy the book here. Connect with Danielle Buy the HIP Habits Workbook  Instagram Facebook  Website Connect with Amy Website Instagram

This week I conclude this two-part series on establishing and utilizing a sense of personal power that will facilitate you in defining and reaching your goals, not only related to your bariatric adventure, but your life beyond bariatrics, as well! Having a healthy sense of personal power is an attitude, a way of approaching all areas of your life, with confidence and a can-do, will-do attitude. Learn what some professionals have to say about developing and demonstrating the amazing way of life associated with personal power. Use YOUR personal power to make it easier to maintain weight loss and live the life you dream of creating!Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton) https://procarenow.com/?ref=conniestapleton9 Ways for You to Keep Your Personal Power by Amy Morin https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201601/9-ways-you-keep-your-personal-powerStepping into Your Personal Power by Sarah-Len Mutiwasekwa https://www.psychologytoday.com/us/blog/the-upside-things/202006/stepping-your-personal-power“Laws” of Personal Power by George Everly, Jr.https://www.psychologytoday.com/us/blog/when-disaster-strikes-inside-disaster-psychology/202405/laws-of-personal-powerPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

As part of the full online BariAftercare program, we have a word of the week that corresponds to our word of the year, which is accountability. One of the words we recently discussed is the word POWER. This word has a lot of definitions, which I hadn't thought about until I actually looked on dictionary.com. For our purposes, we are talking about PERSONAL POWER, which is the ability you have within yourself to create the life you want for yourself. UNLESS… you don't believe you do … have that sort of power within. We need to develop the skills and self-esteem to create and use our own sense of personal power if we are to create the life we want. The life I want includes physical health, of course, as health truly is wealth, as they say. In addition to a healthy body, I want healthy relationships and a healthy sense of being disciplined, to be accountable and follow through when I say I am going to do something, and to believe in myself enough to carry on with the going gets tough! Listen to this episode and think about your own sense of personal power and how you use that in your bariatric journey!Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton) https://procarenow.com/?ref=conniestapleton9 Ways for You to Keep Your Personal Power by Amy Morin https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201601/9-ways-you-keep-your-personal-powerStepping into Your Personal Power by Sarah-Len Mutiwasekwa https://www.psychologytoday.com/us/blog/the-upside-things/202006/stepping-your-personal-power“Laws” of Personal Power by George Everly, Jr.https://www.psychologytoday.com/us/blog/when-disaster-strikes-inside-disaster-psychology/202405/laws-of-personal-powerPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.

In this episode Dr. Scott is joined by the remarkable Amy Morin, psychotherapist and international bestselling author of '13 Things Mentally Strong People Don't Do'. Together, they'll explore the foundations of mental strength—how it's about managing thoughts, regulating emotions, and choosing behaviors that align with our best selves. Amy shares powerful insights from her own life, including the death of the two people closest to her-shedding light on how to live fully in the present while honoring our past.Together, Amy and Dr. Scott discuss individual mental resilience and the mental strength and dynamics for success within couples. Amy helps us unravel the significance of facing problems head-on, the value of transparency, and the necessity of setting healthy boundaries. In a relationship, communication is key, but it's the respect and understanding behind that communication that truly cements a partnership.Join us as Amy Morin guides us through the principles that can fortify our minds and our connections, making us all the more resilient, empathetic, and mentally strong.Topics We Break Down:Understanding the difference between developing resilience and ignoring genuine feelings.Key Behaviors of Mentally Strong People: Highlighting important habits like avoiding self-pity and embracing accountability.Learning to release past attachments, even those involving loved ones, to move forward.Creating personal success criteria and choosing to learn from others instead of competing.Determining which conflicts are solvable and worth your time and energy.How secrecy can undermine trust and closeness in partnerships.

Ever wonder if you're capable of having a world-changing idea? Or why so many women struggle with self-doubt and tend to downplay their successes? In this episode, I chat with Amy Morin, a psychotherapist and the author of the international best-seller 13 Things Mentally Strong Women Don't Do. Amy's personal journey through grief and loss led her to uncover the secrets to mental strength, and she's here to share her wisdom on building unshakeable confidence. We talk about the societal pressures that make women doubt themselves, explore fascinating research on how boys and girls are treated differently from a young age, and share some practical tips to help you stop self-doubt in its tracks and truly own your brilliance. Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/344Order your copy today! Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get It Out: https://www.takebackyourbrainbook.com

Amy Morin, psychotherapist, mental strength trainer, Wall Street Journal and USA Today bestselling author, award-winning podcast host, and keynote and TEDx speaker joins me on this episode. Amy's TEDx talk is one of the most viewed talks of all time – with more than 23 million views. She's been featured by popular media outlets including, Inside Edition, Fox News Health Talk, CNBC, Good Morning America, Harvard Business Review, Oprah.com, and many others. Topics we cover include Amy's backstory, providing kids the tools to become mentally strong, the three parts to mental strength, regulating our emotions, common misconceptions about mental strength, what mentally strong people don't do, and more. Get connected with Amy: Website: https://amymorinlcsw.com/ Facebook: https://www.facebook.com/AmyMorinAuthor Twitter: https://twitter.com/amymorinlcsw Instagram: https://instagram.com/amymorinauthor/ LinkedIn: https://www.linkedin.com/in/amymorinlcsw/ Threads: https://www.threads.net/@amymorinauthor  Subscribe to the Mental Strength Newsletter: https://amymorinlcsw.com/mental-strength-newsletter/  Listen to the Mentally Stronger podcast: https://podcasts.apple.com/us/podcast/mentally-stronger-with-therapist-amy-morin/id1687655510 Purchase Amy's books here: https://amymorinlcsw.com/books-by-amy-morin/ Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324  Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ  Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!

How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy's new book "13 Things Mentally Strong Couples Don't Do" is out now.Against the backdrop of Amy's unique experiences living on a sailboat and as a foster parent, she shares the challenges of sustaining meaningful connections over time and cultivating healthy habits for emotional well-being.Travis and Amy discuss invaluable insights on fostering independence in children, nurturing open communication, and managing fears as parents. Tune in to learn the keys to building mental strength, embracing life's challenges, and thriving in relationships.Learn more about AmyWebsite | Instagram | TikTok | Facebook | Twitter | Podcast | BooksRelated EpisodesEp. 54 So I Married an Endurance Athlete Ep. 98 Stacy York NationEp. 140 Yael SchonbrunEp. 148 Chris Klug- - - - - - - - - - -PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION- - - - - - - - - - -A big thanks to our sponsors:RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don't Do, have sold more than 1 million copies and been translated into more than 40 languages.She's practiced therapy for over 20 years and she's a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.Topics-The inspiration behind creating a viral book-Why we should focus on “don't” instead of “do”-Key differences between mentally tough and mentally strong-How to not feel sorry for yourself-How to not waste energy on things you can't control-How to not worry about pleasing everyone-How to not resent other people's success-The 14th thing mentally strong people don't doIf you enjoyed this conversation be sure to leave a rating, review, and share it on your social mediasGet my FREE top 30 book list at www.djhillier.com/30booksOrder my BRAND NEW BOOK Push the Sled on Amazon at https://a.co/d/4qIpymL

Welcome to the Ambition and Grit podcast, hosted by Dave Liniger, where we explore stories of resilience, determination, and success. In this episode, Dave sits down with acclaimed writer and psychotherapist Amy Morin to delve into the power of mental strength in the face of adversity. Amy shares her personal journey of overcoming profound loss and how she turned tragedy into triumph by embracing grit and ambition. Join us for an inspiring conversation packed with valuable insights on building resilience, pursuing ambitious goals, and prioritizing mental health.===========================Connect with Dave:===========================Website ➡︎ https://daveliniger.comFacebook  ➡︎ https://facebook.com/DaveLLinigerLinkedIn  ➡︎ https://linkedin.com/company/davelinigerofficial/Instagram  ➡︎ https://instagram.com/davelinigerofficial/

In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don't Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others. With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges. ** Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy Learn more about Amy here >> https://amymorinlcsw.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Morin is a therapist, bestselling author, and has given one of the most popular TED talks of all time in 2015. Her books about mental strength are born out of her personal experience with tragedy and are some of Jillian's favorite self-help books of all time. In this riveting conversation, Jillian and Amy discuss what strong, healthy couples do NOT do, and Amy gives incredible advice on how to deal with difficult relationship issues. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The truth behind the hierarchy for habit change The easy way to start replacing automatic negative habits with positive ones How self-awareness and accountability will dramatically transform your day to day routines Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you STUCK in a habit? We all know that nothing happens if we don't change our go-to behaviors. But it can feel insurmountable to tackle those long ingrained habits! When times get tough, I also fall back on my familiar patterns. But these habits are holding us back! So today let's spend some time with some of my favorite experts on breaking bad habits and building positive growth. I've collected the most impactful bits of advice from past episodes so we can supercharge our routines. Let's embrace this change together! -01:32 Amy Morin- #305: The 13 things Mentally Strong People DON'T Do -12:19 Katy Stoka- #375: How To Identify and ELIMINATE The Habits Holding You Back -23:48 John Assaraf- #361: Rewire Your Brain to UNLOCK The Science of Success If You Liked This Episode You Might Also Like These Episodes: #393: LEAVE The Past, EMBRACE The Present, & FORECAST The Future With Heather! #371: STOP Struggling with Anxiety: The 9 Best Tools To Thrive in a Stressful World with Dr. David Rosmarin Harvard Medical School Professor, Program Director at McLean Hospital, & Founder of Center for Anxiety #383: The Stop Apologizing Challenge: How To Empower Yourself In Work & Relationships With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing her mother and husband fueled Amy Morin's quest for understanding mental strength. On one of her darkest days, she published an article titled "13 Things Mentally Strong People Don't Do." Read by 50 million people, the piece catapulted her into ‘self-help guru' status. Now, she trains people to build their mental strength. In today's episode, Hala and Amy discuss tools and strategies for maintaining mental strength. Amy Morin is a psychotherapist, popular keynote speaker and international bestselling author of "13 Things Mentally Strong People Don't Do." Inspired by her viral article of the same title, the book has been translated into more than 40 languages. Her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed more than 23 million times.    In this episode, Hala and Amy will discuss: - Mental health vs. mental strength - Tools to counter negative self-talk  - How to embrace change in a healthy way - The dangers of complaining - How to focus on the positive - How to deal with anxiety-inducing situations - How to navigate the past in a healthy way - How to manage expectations - The benefits of solitude - Advice for introverted entrepreneurs  - And other topics… Amy Morin is dubbed "the self-help guru of the moment" by The Guardian. She is a psychotherapist, popular keynote speaker, and international bestselling author. In 2013, she wrote a viral article, "13 Things Mentally Strong People Don't Do," picked up by websites like Forbes, Business Insider, and Psychology Today. Her debut book of the same title is a Wall Street Journal and USA Today bestseller.   In 2015, she delivered one of the most popular TEDx talks of all time, The Secret of Becoming Mentally Strong, which has now been viewed more than 23 million times. She's a contributor to Inc., Forbes, and Psychology Today, reaching more than two million readers each month.     Resources Mentioned: Amy's Website: http://www.amymorinlcsw.com   Amy's LinkedIn: https://www.linkedin.com/in/amymorinlcsw   Amy's Twitter: https://twitter.com/AmyMorinLCSW   Amy's Instagram: https://www.instagram.com/amymorinauthor   Amy's Facebook: https://www.facebook.com/AmyMorinAuthor   Amy's Podcast: https://amymorinlcsw.com/mentally-strong-people-podcast/ Amy's TEDx Talk: https://www.youtube.com/watch?v=TFbv757kup4&vl=en Amy's Book, 13 Things Mentally Strong People Don't Do (2014): https://www.amazon.com/Things-Mentally-Strong-People-Dont/dp/ LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.     Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today. Porkbun - Get your .bio domain and link in bio bundle for just $5 from Porkbun at porkbun.com/Profiting Justworks - Start your free month now at justworks.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Economist Education - Go to education.economist.com/PROFITING and enter my promo code PROFITING at registration to get 15% off any course from Economist Education. This offer ends on March 31st – don't wait! Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Pipedrive - Go to youngandprofiting.co/pipedrive and get 20% off Pipedrive for 1 year!   More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media Agency Services - yapmedia.io/ 

Today's episode guest is Amy Morin. Amy is not only a psychotherapist and mental strength trainer but also the acclaimed host of the "Mentally Stronger With Therapist Amy Morin" podcast. She has achieved international fame as a bestselling author. Her works, notably "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages and have sold over a million copies worldwide. The Guardian has celebrated her as the current leading self-help guru, while Forbes has recognized her as a star in thought leadership. People magazine has ranked her book among the top 20 essential reads of all time. Amy's TEDx talk, "The Secret of Becoming Mentally Strong," stands out as one of the most popular talks ever, amassing over 23 million views.In this episode, Amy and I discuss:How to overcome Anxiety?Why are marriages falling?How to Overcome an uncomfortable feeling?0:00 Introduction6:10 How to overcome Anxiety?13:14 Why are marriages falling?21:06 3 Things mentally strong couples do30:55 How to reduce the intensity of an uncomfortable feeling?36:57 EndingAmy's Links and Resources:Website - https://amymorinlcsw.com/Instagram- @AmyMorinAuthorTikTok - @AmyMorinTherapistFacebook - @AmyMorinAuthorTwitter - @AmyMorinLCSWPodcast - https://amymorinlcsw.com/podcasts/All of Amy's books can be found at https://amymorinlcsw.com/books-by-amy-morin/13 Things Mentally Strong People Don't Do13 Things Mentally Strong Parents Don't Do13 Things Mentally Strong Women Don't Do13 Things Strong Kids Do13 Things Mentally Strong People Don't Do Workbook13 Things Mentally Strong Couples Don't DoUnlock the knowledge of trusted creators at: https://dexa.ai/Research report - Dehydroepiandrosterone (DHEA) protects hippocampal cells from oxidative stress-induced damageThe Neuro Athletics Newsletter: https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_Sponsor:Bon Charge: -CODE NEURO 15% OFFThe Neuro Athletics NewsletterThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner.

Read our new book, The Score That Matters https://amzn.to/49LJuuD Full show notes at www.LearningLeader.com Notes: Just two years into Amy's work as a therapist, her mother passed away unexpectedly. Exactly three years to the day later, her 26-year-old husband, Lincoln, died of a heart attack. So she set out on a personal journey to learn as much as she could about grief, mental health, and mental strength. Amy decided that she would live life to the fullest. She rode mules into the Grand Canyon, went skydiving, took flying trapeze lessons, spent the night in 49 states, got 6-pack abs in 28 days, and started driving a motorcycle Amy's daily challenge: She pushes herself to run a mile as fast as she can. It forces her outside of her comfort zone and ensures mental and physical growth. Pleasant activity scheduling. Put them on the calendar. Block out time for pleasant experiences together with your partner, your family, and your friends. You then look forward to those moments, get to experience those moments, and then create memory dividends that you'll have for life. Schedule pleasant activities.  Don't take your partner for granted. I think this goes for any relationship, but especially for those of us who are in committed long-term relationships with a spouse. Think of the Tony Robbins story: For the past twenty years, each day when he gets home from work, he has a “Honey I'm home” routine where they share a big embrace and a kiss and they both bring positive energy to the interaction. This sets the tone so that their relationship doesn't get boring. What Mentally Strong Couples Do: They don't ignore their problems. - Whether they face a sudden financial hiccup or experience issues related to intimacy, mentally strong couples address their problems head-on. They engage in difficult conversations and confront their issues, regardless of the discomfort it might bring. By working together to find solutions early on, they prevent their problems from escalating. They don't keep secrets. - Mentally strong couples respect each other's privacy, like allowing one another to have private conversations with friends. However, they draw the line at keeping secrets. They're honest about everything, whether it's how much they really spent on an item or the fact that a co-worker has been flirting with them. They prioritize open discussion over potential discomfort because they understand that trust is the foundation of their relationship. They don't hesitate to set boundaries - Mentally strong couples know the importance of setting boundaries with each other. For instance, one partner may need to refrain from responding to text messages during the workday as it interferes with their job. But they also set boundaries to shield their relationship from external influences, like an overbearing mother-in-law or a relative who asks to borrow money. Together, they establish financial, physical, emotional, social, and temporal boundaries that enable them to function at their best. They don't become martyrs - Mentally strong couples understand that while sacrifices are part of a relationship, it doesn't mean giving up everything to the point of self-destruction. They steer clear of bitterness and resentment for the things they've done for the family. Instead, they set boundaries, voice their needs, and take care of their well-being. They don't use their emotions as weapons - It's healthy to experience and express a wide variety of emotions. But mentally strong couples don't weaponize their emotions. For instance, a strong individual won't cry to avoid a tough conversation, and they won't raise their voice to get their way. Their focus is on managing their emotions, not controlling their partner's actions. They don't try to "fix" each other - While they work toward bringing out the best in each other, mentally strong individuals don't try to "fix" their partners. They strive to be a positive influence but respect their partner's autonomy to make personal choices—even when they don't agree with those choices. They support their partner's attempts at self-improvement but understand that they can't do the work on their partner's behalf. They don't communicate with disrespect - While most couples understand that name-calling or belittling each other can harm their relationship, mentally strong couples also pay attention to the subtle aspects of communication that can make a significant difference (like looking up from their devices to hold a conversation). They prioritize active listening, understanding each other's perspectives, and expressing their feelings in a healthy manner. They don't blame each other for their issues - A mentally strong individual doesn't pass the buck by saying things like, "I'd be happier if my partner changed." Instead, they take ownership of their happiness. They refrain from blaming their partner for their struggles, acknowledging that everyone has the power to bring about change. They never lose sight of why they fell in love - Mentally strong couples ensure their love endures even as circumstances evolve. Career advancements, parenthood, and shifting responsibilities may make their lives look different from when they first met, but they never forget why they chose each other. Remembering why they fell in love helps them stay committed to resolving issues and working things out. They don't expect their relationship to meet all their needs - These couples don't subscribe to the notion that their partner will "complete" them. They understand that they each have to fulfill some of their own needs. Whether it's spending time with friends for recreational companionship or pursuing personal hobbies, they realize they have the agency and flexibility to meet their needs in various ways. They don't neglect their partnership - Mentally resilient couples understand that while there will be multiple demands on their attention—children, extended family, work—they can't neglect their relationship. They discuss their priorities and collaborate to maintain their connection, even during phases of life when they're being pulled in different directions. They don't take each other for granted - The strongest couples don't overlook the kindness, love, and affection their partner provides. They express gratitude and appreciation for each other regularly. Frequent conversations about what they value, tokens of appreciation, and genuine gratitude are integral to their partnership. They don't stop growing and changing - Mentally strong couples strive for personal growth but also ensure they don't grow apart. They aren't intimidated by their partner's individual progress. As they secure new jobs, take on fresh responsibilities, and change their viewpoints, they make sure their relationship evolves accordingly. It's inspirational when both partners are invested in strengthening their relationship. However, often one partner may be more focused on building mental strength and strengthening the relationship than the other. The good news is that one person can significantly impact the overall health of the relationship. You can start improving your relationship by giving up any unhealthy habits that could weaken your relationship. When you make the decision to change your habits, you can grow stronger as an individual while also strengthening your relationship, even if your partner isn't invested in building their own mental strength right away.

Do you ever get caught in a negative thought pattern that you just can't seem to break? Maybe you often find yourself turning an ant hill into a mountain? Negative thoughts can take over our lives and make us feel frustrated, sad and overwhelmed. Listen to today's show to learn how to combat negative thoughts with specific tools and tips that will help you right away! In this episode with Amy Morin we discuss relationship advice topics that include: Understanding that just because we think something, doesn't mean it's true Why we tend to exaggerate things from the past How to deal with anxiety around dating and your relationship Positive affirmations as a tool to use in your relationship How to reframe negative thoughts with compassion How to process negative thoughts ourselves and not bring them into our relationship And much more! Sponsors Lume Deodorant helps you control your body odor anywhere! Get $5 off of your Starter Pack (that's over 40% off) with promo code: "I Do" at lumedeodorant.com #lumepod Pjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

From James: Oh, my God, I'm so excited about this, because Amy Morin she doesn't know it, but she's my therapist. Amy doesn't realize it, but whenever she comes on my podcast or I go on her podcast, it's like I'm going into a therapy session.Of course, you know her as the author of 13 Things Mentally Strong People Don't Do, sold millions of copies. She's been on my podcast five or six times or more, and I'm really happy this episode is her interviewing me from her podcast. And it's me having a therapy session. Here we go!Episode Description:In this episode of Mentally Stronger, Amy Morin engages in a spirited discussion with James about the concept of quests and their transformative potential. They discuss how engaging in a quest, whether it's learning a new skill, exploring a hobby, or pursuing a wild idea, can invigorate life, foster creativity, and build mental strength. They also highlight how quests are journeys of learning, personal growth, and potentially surprising benefits, even if the end goal is not achieved. Additionally, they explore the necessity of shifting and changing quests as needed and the compelling connections between quests and mental strength.Episode Summary:00:00 Introduction to the Concept of Quests01:56 The Importance of Goals and Quests in Mental Strength03:23 The Role of Quests in Personal Growth04:43 Exploring the Concept of Quests with James Altucher05:23 Defining a Quest and its Impact on Life10:32 The Quest of Visiting Every State in the U.S.15:14 The Quest of Interviewing People at 3am19:01 The Quest of Returning to Chess28:25 The Power of Pursuing a Quest28:32 The Role of Passion and Experimentation29:50 Exploring the World of Forged Artworks30:58 The Impact of Quests on Personal Growth31:47 The Challenges and Rewards of Chess Mastery32:14 The Importance of a Positive Mindset33:28 The Value of Safe Practice and Failure33:52 The Joy of Personal Achievement34:10 The Role of a Trainer in Achieving Goals35:17 The Journey of Learning and Improvement37:09 The Intricacies of Pursuing a Quest46:37 The Unexpected Adventure of Buying Greenland53:18 The Therapist's Take on Mental Strength-Building StrategiesEpisode Summary: ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

From James: Oh, my God, I'm so excited about this, because Amy Morin she doesn't know it, but she's my therapist. Amy doesn't realize it, but whenever she comes on my podcast or I go on her podcast, it's like I'm going into a therapy session.Of course, you know her as the author of 13 Things Mentally Strong People Don't Do, sold millions of copies. She's been on my podcast five or six times or more, and I'm really happy this episode is her interviewing me from her podcast. And it's me having a therapy session. Here we go!Episode Description:In this episode of Mentally Stronger, Amy Morin engages in a spirited discussion with James about the concept of quests and their transformative potential. They discuss how engaging in a quest, whether it's learning a new skill, exploring a hobby, or pursuing a wild idea, can invigorate life, foster creativity, and build mental strength. They also highlight how quests are journeys of learning, personal growth, and potentially surprising benefits, even if the end goal is not achieved. Additionally, they explore the necessity of shifting and changing quests as needed and the compelling connections between quests and mental strength.Episode Summary:00:00 Introduction to the Concept of Quests01:56 The Importance of Goals and Quests in Mental Strength03:23 The Role of Quests in Personal Growth04:43 Exploring the Concept of Quests with James Altucher05:23 Defining a Quest and its Impact on Life10:32 The Quest of Visiting Every State in the U.S.15:14 The Quest of Interviewing People at 3am19:01 The Quest of Returning to Chess28:25 The Power of Pursuing a Quest28:32 The Role of Passion and Experimentation29:50 Exploring the World of Forged Artworks30:58 The Impact of Quests on Personal Growth31:47 The Challenges and Rewards of Chess Mastery32:14 The Importance of a Positive Mindset33:28 The Value of Safe Practice and Failure33:52 The Joy of Personal Achievement34:10 The Role of a Trainer in Achieving Goals35:17 The Journey of Learning and Improvement37:09 The Intricacies of Pursuing a Quest46:37 The Unexpected Adventure of Buying Greenland53:18 The Therapist's Take on Mental Strength-Building StrategiesEpisode Summary: ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

We all have things that scare us. And it's not because we're doing life wrong; fear, in and of itself, is a normal emotion. So then what do we do with it? That's really what this series, For the Love of Facing Your Fears, is all about. Today's guest will be walking us through some strategies on facing our fears in a healthy way by showing us what habits mentally strong people employ in their lives. Amy Morin is a renowned psychotherapist, a bestselling author and she's devoted her whole career to the exploration of what it means to be mentally strong. Her TEDx talk, “The Secret of Becoming Mentally Strong” has been lauded as one of the most impactful TEDx videos to date. Amy's personal journey of loss juxtaposes with Jen's recent experience of starting over again after 26 years of marriage–and they both discuss how fear played into their lives during these periods of grief and loss. Amy gives actionable, easy to employ behaviors that can set us on the course toward conquering our fears–no matter how debilitating.  * * * Thought-Provoking Quotes: “It's so easy to get caught up in that idea of ‘I don't want my life to be different because I don't want to make it any worse and if it's going to be different, it's going to be hard to adapt to.'” - Amy Morin “Our fear meters in life are often super faulty. We think if something feels scary, we shouldn't do it and then we don't. I lived a lot of my life like that. Well, that's the perfect recipe for depression, because you live a really safe life and you don't go out there and figure out how exciting things can be and how much you're capable of doing.” - Amy Morin “When our fear runs really high, our intelligence runs really low. You want to balance that and take notice of how scared you feel right now? Fear will cause you to overestimate the likelihood that everything's going to go wrong. It will cause you to underestimate your own capabilities so you've got to raise your logic and balance out that fear a little bit.” - Amy Morin “Taking back your power is all about just stepping back and realizing these are my choices. This is my day, my life. How do I want to spend it? Do I need to set a boundary? Do I need to at least change my language so that I'm not saying other people are forcing me to do something, as opposed to just recognizing I don't want to do this, but I'm going to do it anyway?” - Amy Morin “Mentally strong people don't feel the world owes them anything.” - Amy Morin Resources Mentioned in This Episode: The Secret of Becoming Mentally Strong - Amy Morin's TEDx Talk 13 Things Mentally Strong People Don't Do by Amy Morin (Article) 13 Things Mentally Strong People Don't Do (Book) Guest's Links: Amy's Website Amy's Facebook Amy's Twitter Amy's Instagram Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker?sub_confirmation=1 The For the Love Podcast is a production of Four Eyes Media, presented by Audacy.  Four Eyes Media: https://www.iiiimedia.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James sits down with renowned author and psychotherapist Amy Morin for an enlightening 80-minute conversation that delves deep into the human psyche, relationships, and the essence of mental strength. Amy, celebrated for her bestselling book "13 Things Mentally Strong People Don't Do," shares her profound insights into the dynamics of personal growth and the intricate workings of couple relationships. This episode is not just an interview; it's a journey through the complexities of the human mind, peppered with personal anecdotes, professional experiences, and the wisdom Amy has gained through years of counseling and writing.The conversation seamlessly navigates from the unexpected twists in Amy's career, including how her book's success was propelled by unforeseen press, to the intricate details of relationship dynamics and therapy. James and Amy explore the deep-seated challenges individuals and couples face, discussing everything from grief and loss to the impact of social media on relationships. They also delve into the importance of continuous personal and mutual growth within partnerships. This episode is a must-listen for anyone seeking to understand the nuances of mental strength, the art of nurturing relationships, and the journey of self-improvement. It's a compelling blend of professional insights, therapeutic wisdom, and relatable storytelling that promises to engage, educate, and inspire listeners.13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together.13 Things Mentally Strong People Don't DoAmy Morin, LCSW   (amymorinlcsw.com)----------Episode Summary:1. Initial Discussion on Book Sales and Bestseller Lists:• [00:01:00] to [00:02:10]: Discussion on Amy's book, its sales, and its performance on bestseller lists.2. Unexpected Press and Impact:• [00:02:10] to [00:03:13]: Conversation about the unexpected press from Rush Limbaugh and the impact on book sales.3. Therapy and Personal Challenges:• [00:03:13] to [00:11:58]: Amy and James share their experiences with therapy and personal challenges, including grief and loss.4. Therapist's Perspective:• [00:11:58] to [00:12:10]: Amy discusses her perspective as a therapist and her experiences with different types of patients.5. Mentally Strong Couples:• [00:12:10] to [00:15:34]: In-depth discussion on Amy's book about mentally strong couples and the unique challenges in couple relationships.6. Writing Process and Marketing Books:• [00:15:34] to [00:20:29]: Amy talks about the challenges in writing and marketing books, and the importance of marketing post-publication.7. Relationship Dynamics and Therapy:• [00:20:29] to [00:23:37]: The conversation shifts to dynamics in couples therapy, common issues, and therapy experiences.8. Characteristics of Strong Relationships:• [00:23:37] to [00:24:38]: Amy outlines what makes a relationship strong, including good communication and empathy.9. Social Media and Relationships:• [00:24:38] to [00:25:46]: Discussion on the role of social media in portraying relationship happiness and its actual implications.10. Maintaining Relationships:• [00:25:46] to [00:27:00]: Emphasizing the importance of remembering why partners fell in love and avoiding unrealistic expectations in relationships.11. Personal Growth within Relationships:• [00:27:00] to [00:28:29]: Concluding with the importance of personal growth and not taking partners for granted in relationships.12. Expectations and Challenges in Therapy:• [00:28:29] to [00:32:03]: Discussion about expectations in therapy, challenges faced by therapists, and managing different situations in couples therapy.13. Scripts for Difficult Conversations in Relationships:• [00:32:03] to [00:36:25]: Talk about creating scripts for difficult conversations in relationships, helping couples navigate complex issues more effectively.14. Using Emotions in Relationships:• [00:36:25] to [00:38:38]: Conversation about how partners sometimes use emotions as weapons in relationships and the impact of such behavior.15. Distribution of Responsibilities in Relationships:• [00:38:38] to [00:41:06]: Discussing the importance of equal distribution of responsibilities and the implications of failing to do so.16. The Role of Honesty and Boundaries in Relationships:• [00:41:06] to [00:43:08]: Focus on the necessity of honesty and setting appropriate boundaries in relationships for long-term sustainability.17. Impact of External Perceptions on Relationships:• [00:43:08] to [00:45:35]: Examining how external perceptions and societal pressures can influence relationships, including the impact of social media.18. Long-term Relationships and Evolving Dynamics:• [00:45:35] to [00:48:57]: Insights into how long-term relationships evolve over time, dealing with changes, and maintaining connection and growth.19. Consequences of Neglecting Relationships:• [00:48:57] to [00:51:40]: Discussion on the consequences of neglecting relationships, taking partners for granted, and the need for continuous effort.20. Growth and Change in Individual Partners:• [00:51:40] to [00:53:31]: Highlighting the importance of individual growth and change within a relationship, and how it contributes to the relationship's overall health.21. Understanding and Fulfilling Emotional Needs:• [00:53:31] to [00:55:02]: Talking about the importance of understanding and fulfilling emotional needs within a relationship without over-reliance on one partner.22. Avoiding Blame and Focusing on Solutions:• [00:55:02] to [00:55:53]: Discussion about the negative impact of blaming each other for problems and focusing instead on collaborative solutions.23. Final Thoughts and Takeaways:• [00:55:53] to [End of Interview]: The interview concludes with final thoughts and takeaways on maintaining strong, healthy relationships, emphasizing communication, understanding, and mutual growth.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  How to recognize unhealthy patterns in your relationship Building mental strength as a team The common pitfalls you will fall into with your partner & how to avoid them The top tips for communicating effectively with loved ones Resources: Website: amymorinlcsw.com  Read 13 Things Mentally Strong Couples Don't Do Listen to The Verywell Mind Podcast  Email: Amy@AmyMorinLCSW.com  LinkedIn: @Amy Morin  Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Show Notes:  What does it take to have the perfect relationship? When I look back on my relationship with my ex-fiancé, all I remember are the red flags! Thankfully, Amy Morin, licensed clinical social worker and the author of the game-changing book 13 Things Mentally Strong Couples Don't Do, is back on the podcast to reveal all her strategies to building a rock solid relationship. Plus I'll be picking Amy's brain on personal growth and how to shake up the dynamics of a relationship that isn't going where you want it to. If you're navigating the complex world of love, or just curious about how to be a better partner, this episode is a must-listen. No matter if you are single or have been married for years, we can all learn from these insights– and trust me, having Amy join us is like hitting the relationship advice jackpot! If You Liked This Episode You Might Also Like These Episodes: #305: The 13 Things Mentally Strong People DON'T Do, With Amy Morin Psychotherapist & Best Selling Author #325: The KEY To Your Healing Journey With Jessi Beyer Mental Health Speaker & Best-Selling Trauma Author #348: DON'T Let Life Slip Through Your Fingers! With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

James sits down with renowned author and psychotherapist Amy Morin for an enlightening 80-minute conversation that delves deep into the human psyche, relationships, and the essence of mental strength. Amy, celebrated for her bestselling book "13 Things Mentally Strong People Don't Do," shares her profound insights into the dynamics of personal growth and the intricate workings of couple relationships. This episode is not just an interview; it's a journey through the complexities of the human mind, peppered with personal anecdotes, professional experiences, and the wisdom Amy has gained through years of counseling and writing.The conversation seamlessly navigates from the unexpected twists in Amy's career, including how her book's success was propelled by unforeseen press, to the intricate details of relationship dynamics and therapy. James and Amy explore the deep-seated challenges individuals and couples face, discussing everything from grief and loss to the impact of social media on relationships. They also delve into the importance of continuous personal and mutual growth within partnerships. This episode is a must-listen for anyone seeking to understand the nuances of mental strength, the art of nurturing relationships, and the journey of self-improvement. It's a compelling blend of professional insights, therapeutic wisdom, and relatable storytelling that promises to engage, educate, and inspire listeners.13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together.13 Things Mentally Strong People Don't DoAmy Morin, LCSW   (amymorinlcsw.com)----------Episode Summary:1. Initial Discussion on Book Sales and Bestseller Lists:* [00:01:00] to [00:02:10]: Discussion on Amy's book, its sales, and its performance on bestseller lists.2. Unexpected Press and Impact:* [00:02:10] to [00:03:13]: Conversation about the unexpected press from Rush Limbaugh and the impact on book sales.3. Therapy and Personal Challenges:* [00:03:13] to [00:11:58]: Amy and James share their experiences with therapy and personal challenges, including grief and loss.4. Therapist's Perspective:* [00:11:58] to [00:12:10]: Amy discusses her perspective as a therapist and her experiences with different types of patients.5. Mentally Strong Couples:* [00:12:10] to [00:15:34]: In-depth discussion on Amy's book about mentally strong couples and the unique challenges in couple relationships.6. Writing Process and Marketing Books:* [00:15:34] to [00:20:29]: Amy talks about the challenges in writing and marketing books, and the importance of marketing post-publication.7. Relationship Dynamics and Therapy:* [00:20:29] to [00:23:37]: The conversation shifts to dynamics in couples therapy, common issues, and therapy experiences.8. Characteristics of Strong Relationships:* [00:23:37] to [00:24:38]: Amy outlines what makes a relationship strong, including good communication and empathy.9. Social Media and Relationships:* [00:24:38] to [00:25:46]: Discussion on the role of social media in portraying relationship happiness and its actual implications.10. Maintaining Relationships:* [00:25:46] to [00:27:00]: Emphasizing the importance of remembering why partners fell in love and avoiding unrealistic expectations in relationships.11. Personal Growth within Relationships:* [00:27:00] to [00:28:29]: Concluding with the importance of personal growth and not taking partners for granted in relationships.12. Expectations and Challenges in Therapy:* [00:28:29] to [00:32:03]: Discussion about expectations in therapy, challenges faced by therapists, and managing different situations in couples therapy.13. Scripts for Difficult Conversations in Relationships:* [00:32:03] to [00:36:25]: Talk about creating scripts for difficult conversations in relationships, helping couples navigate complex issues more effectively.14. Using Emotions in...

What makes some couples thrive for decades while others fizzle out? Psychotherapist and bestselling author Amy Morin reveals the habits that erode relationships and the tools needed to build resilient joy in her latest book, 13 Things Mentally Strong Couples Don't Do. Drawing on research and years of counseling experience, Amy shares how small changes can transform even the most challenged partnerships. Learn how to reconnect with your partner's best self - and your own. Discover why arranged marriages often get happier over time, while many romantic relationships decline. Healthy love takes work, but it's possible. If you've ever felt disconnected from the magic that first drew you together, this conversation is for you. Amy provides honest wisdom and gentle guidance for crafting enduringly satisfying long-term relationships.You can find Amy at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Julie and John Gottman about lasting love.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

In this episode, I interview Amy Morin, a renowned psychotherapist and author. We discuss Amy Morin's new book, "13 Things Mentally Strong Couples Don't Do." Morin, acclaimed for her groundbreaking work in individual mental strength, now focuses on relationship dynamics. Full show notes and resources can be found here: https://passionstruck.com/amy-morin-how-to-become-a-mentally-strong-couple/  Passion Struck is Now Available for Pre-Order Want to learn the 12 philosophies that the most successful people use to create a limitless life? Get over $300 in free gifts when you pre-order John R. Miles's new book, Passion Struck, which will be released on February 6, 2024. Sponsors Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Building a Mentally Stronger Relationship with Amy Morin Our interview examines how couples can collaborate to grow stronger and enhance their relationships. It presents a unique framework, highlighting thirteen critical mistakes couples should avoid to foster relationship health and build mental resilience. Filled with resources, research, and actionable advice, the interview equips couples to work effectively as a team and navigate modern challenges, from social media's impacts to the COVID pandemic's complexities. My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/ Watch my interview with Ivo Brughmans On How To Navigate The Paradoxes Of Leadership: https://passionstruck.com/ivo-brughmans-navigate-paradoxes-of-leadership/ Catch my interview with Jacob Morgan On The Vital Power Of Leading With Vulnerability: https://passionstruck.com/jacob-morgan-leading-with-vulnerability/ My solo episode on Fading Into Insignificance: The Impact Of Un-Mattering In Our Interconnected Era: https://passionstruck.com/the-impact-of-un-mattering-in-our-era/   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity. Learn more about John: https://johnrmiles.com/