Welcome to the Your Stories Podcast, listen to inspirational people in the North East share their stories.
David Graham's whole life changed when he joined his local Choir. We hear from David, his neighbour Maureen Gilroy & Musical Director Gary Griffiths.
Lou Laggan opens up about what coaching means to her, mindfulness, why she set up her own business and inspires us with her #bearwisdom. The piece opens and ends with one of Lou's meditations. Go and check her pages out! Website: loulaggancoaching.co.uk, Facebook: Lou Laggan Coaching and Development, Instagram & Twitter: @LouLagganCoach
Jordan Barker-Porter, an amateur boxer shares her story as to how and why she got into Boxing.