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I just got back from a week at Mountain Trek in Canada and can't believe how much I learned about nutrition, exercise and wellness. I'm sharing it all with you here.
Kirkland Shave, Program Director at Mountain Trek, joins us to discuss wellness in travel. From how we sleep to seeking out nature and our relationship with technology, opportunities for wellness are everywhere. Share your feedback at podcast@jpublicrelations.com and learn more at www.jpublicrelations.com.
If it wasn’t for Danny Trejo, Unravel would not have existed. Bombastic, semi-true opener aside, guest Sarah Case and Robert take a look at Coldwood’s little red friend in the Swedish countryside. Find out why Mountain Trek is the best level in Unravel. Music: Unravel OST (For an extended list, look for our identical Patreon post) Follow Us! https://twitter.com/pnbcast Support Us! https://www.patreon.com/pnb Site Us? https://pnbcast.com