1 mommy 2 hands

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I’m just 1 mommy with 2 hands doing the best I can here to encourage other mommies that they are rocking it and I believe in them!

Erika Marie Barth

  • Sep 19, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 2m AVG DURATION
  • 20 EPISODES


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Latest episodes from 1 mommy 2 hands

You are NOT Invisible

Play Episode Listen Later Sep 19, 2019 3:43


All too often I hear from other mommies that they are invisible to their kids, invisible to their partners, Invisible in life. STOP! You are not a Victim, you are not Invisible, You are a Powerhouse! It’s time to step into your power and be accountable for yourself!

Seeing ourselves in our Kids

Play Episode Listen Later Jul 31, 2019 2:49


Are you harder on one child than the other? Does one kiddo grate on your nerves more so than the other? Here’s my take on it.

Body after Baby

Play Episode Listen Later Jun 27, 2019 4:03


How do you feel when you look in the mirror after having a baby? Do you wish you had your pre baby body back, I do and I’m trying my hardest to appreciate every roll and dimple that was created as I grew two beautiful boys.

A tribute to Mothers

Play Episode Listen Later Jun 20, 2019 1:31


I finally “get” what motherhood is all about. It’s an honor to be called “mom”.

Waving the white flag of surrender.

Play Episode Listen Later Jun 5, 2019 2:40


What do you do on the bad days where you want to give up and not deal with your irrational child. These are things I do to “flip the switch” and make those moments less defeating.

Who is a reflection of who?

Play Episode Listen Later May 28, 2019 2:44


While it’s easy to take on the accountability of our children and their actions, they truly are their own person with their own individuality and personality.

Hour of Power?

Play Episode Listen Later May 16, 2019 2:10


I don’t have an hour to dedicate to myself every day but I do have 5 minutes and I believe that something is better than nothing. I want to share with you my 7 day guns, buns and abs challenge so that we can learn to give ourselves 5 minutes a day.

Mommies - You are Enough!

Play Episode Listen Later May 10, 2019 2:17


It’s so common to self doubt and feel like you are lacking but I’m here to tell you that you are enough, you are more than enough! Trust that!

The exhausted “Super” Mom

Play Episode Listen Later Apr 30, 2019 2:38


Dedicated to all the mommies out there that feel like that have to have it all and do it all. It can be exhausting and overwhelming. Know that you are not alone!

Be Kind to Yourself

Play Episode Listen Later Apr 17, 2019 1:27


We are so hard on ourselves as we start our journey into motherhood. It’s important to be kinder and more loving to ourselves.

Gender Disappointment

Play Episode Listen Later Apr 10, 2019 2:38


When you find out the gender of your baby and become disappointed when it’s not what you hoped for. It’s okay, it happens, it happened to me and this was my take on it.

Mommy Guilt

Play Episode Listen Later Mar 27, 2019 3:17


At some point in the journey of motherhood we are overcome with mommy guilt and we need to realize that it’s okay and we truly are doing the best we can.

Identity Lost

Play Episode Listen Later Mar 20, 2019 3:52


Prior to becoming a mother, I had a successful career; work was part of my identity. Post baby, that identity changed and there is a sense of loss in what defines me and who I am. How many of you feel the same?

The 4th Trimester

Play Episode Listen Later Mar 13, 2019 2:34


The 4th Trimester is the loneliest trimester in my experience.

Be your own ADVOCATE!

Play Episode Listen Later Mar 6, 2019 2:49


The benefit to being older and pregnant is you are willing to use your voice, stand up for yourself and trust your “mommy” instincts.

You are not alone...

Play Episode Listen Later Feb 27, 2019 2:02


For all the mom’s out there that feel alone in their thoughts and in this journey we call motherhood - you are not alone.

I was tired of hearing “because of your age”

Play Episode Listen Later Feb 13, 2019 3:17


I became my own advocate because I was tired of Doctors telling me, “because of your age”.

Forties and Pregnant

Play Episode Listen Later Feb 6, 2019 2:17


It’s okay to wait. Not all women in their 40’s need fertility treatments to conceive.

No one tells you how hard it’s going to be...

Play Episode Listen Later Jan 31, 2019 1:50


The transition from zero to 1 kid then from 1 to 2 kids.

1 mommy 2 hands

Play Episode Listen Later Jan 23, 2019 0:37


Building a community of mom’s everywhere!

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