Podcasts about Dedicated

Nehemiah 10 Looks at how Building our lives around God shapes the very ordinary stuff of life. Marriage. Relationship/friendships, Business. Shopping. Work. Money. Giving. Schedules. Rest.

Grab your headphones, buckle up and hit play , because Episode 243 of the Dedicated to DLP Podcast is even more chaotic than usual!

Jacqui Lewis fasting highway bio update. Came to intermittent fasting the usual circuitous route of Weight Watchers, counting calories, overexercising, and undereating. Discovered fasting through Gin Stevens ' fast-feast-repeat. That was in November 2021, and I never looked back. Since then, I have not missed one day of fasting with the exception of the day I had open-heart surgery. I have fasted through many vacations, many trips, a new job, a death in the family, and the memorial of my mom. Fasting is flexible for me and the greatest thing I've ever found. I went from 145 11/21 to 125 by spring of 22, also losing17 inches of fluff. I stay there at 125…now and then going up to the top of my range, 128. If I get up to the top of my range, I rein it in & pull back on candy, desserts, cookies and non-alcoholic beer. If I get too low, which I have dipped down to 121, I try to drink protein shakes in addition to my one meal a day. In the beginning, I clean fasted, and to this day I always clean fast. It took me two years to tolerate black coffee; now I love it. I still drink creamy coffee in my windows. My windows never get below 14 hours. That's my absolute shortest, and I go anywhere from 18 to 22 hours on a normal day. I generally break my fast with creamy coffee and a handful of nuts. Sometimes I have a snack and then a meal; often, now that I started a new job, I have creamy coffee, nuts, and a meal and later a snack before I close my window  Come and join our Patreon Community or book a one-on-one call with Graeme Graeme is available to work one-on-one with you, and you can book in with him at the website www.thefastinghighway.com To join Graeme's Patreon and get help every week in a group setting and through regular audio pieces exclusive to Patreon members, head to www.patreon.com/thefastinghighwayHis book is widely available on Amazon and all good online book retailers in Kindle, Paperback, and audiobook formats. Graeme is widely sought after as a mentor and coach by people from all over the world.Graeme has become one of the leading advocates of Intermittent Fasting on the global stage. He is freely available to his Patreon community, personally hosting Zoom meetings for members every week. Come and join for a month or stay for a year and enjoy the Patreon community. Note: yearly memberships are given a twenty per cent off discount or a free two months a year,

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

There are two sources of inspiration for this week's interview: one was Rebecca Kutzer-Rice's article “Why and how we automated our flower greenhouses,” which you can read here. And the other is the 40hr Farmer live greenhouse coaching and video course, brought to you by Growing for Market and Orisha greenhouse automation (it's also free for all GFM subscribers by the way- get the code to register from the home page when you log in). Now, The 40hr Farmer is currently an in-depth look at greenhouse tomato growing, but in the future we are going to expand it to other crops.  And since we know Rebecca knows about automating GH flower crops from her article, and that greenhouse flowers can be as profitable if not more so than greenhouse vegetables, we wanted to get her opinion on which flower crops would be most important to cover when we get to flowers. Listen to this interview to hear why Rebecca recommends ranunculus, snapdragons and lisianthus as some of the GH flower crops that might need their own courses, and why growers are so obsessed with their greenhouses. We also talk about the greenhouse set points for these crops, climate settings for reducing disease in flower crops in general, maximizing production, why sometimes it can actually be cheaper and more efficient to grow a crop hotter, and more. Connect With Guest: Website: moonshotfarm.com Instagram: @moonshot_farm Read Rebecca's article from the February 2025 Growing for Market Magazine: Why and how we automated our flower greenhouses Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last.  Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day.Visit niftyhoops.com to learn more. If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. For more on veg and flower market farming, subscribe to Growing for Market Magazine!

The North Texas Tollway Authority and Dallas police are in talks over expanding officer patrols on toll roads within the city, a move that could put Dallas officers on more routine assignments there as state police prepare to let their agreement with the toll authority expire. In other news, a single-engine plane crashed at Arlington Municipal Airport on Monday morning. The pilot was the only person on board and escaped with no injury; HBO's John Oliver is picking a fight with Buc-ee the beaver. Oliver accused the chain of "outright bullying." and Chan Ho Park joined Mark Cuban's investment group to purchase the Athletics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus - Patreon lays off 20% of its workforce; OpenAI's new voice mode makes it to the ChatGPT desktop app Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy tears today! Have a great weekend!

Leanna Homen is a former Police Officer who has dedicated her life to serving others. After her career in law enforcement, she transitioned into wellness and fitness as a certified Pilates Instructor in Palm Coast, Florida, helping others strengthen their bodies, minds, and spirits. Leanna also leads the Women's Bible Study at Good Vibes Nutrition in Palm Coast, where she creates a supportive community centered on faith, encouragement, and personal growth. In this inspiring episode of the Walk With Me Podcast, Dr. Gigi Sabbat sits down with Leanna Homen the host of the Women's Bible Study, to discuss the power of faith, fellowship, and community through the Women's Bible Study held monthly at Good Vibes Nutrition in Palm Coast, Florida.

Charlie Donnelly and Ray Johnson tell us about their love of the make and break engine in an episode from 2023.

Social media can feel like one more thing on an author's endless to do list, but what if it could become one of your most effective marketing tools? This week, social media strategist Karlyn Ankrom joins us to explain how authors can stop chasing algorithms and start building genuine connections that turn casual followers into loyal readers. From choosing the right platform to creating content that keeps working long after launch day, she shares practical strategies any author can put into action. Today's conversation explores why relationship building matters more than going viral, how to create engaging content without spending hours online, and simple techniques like documenting your writing journey, repurposing your existing work, and using "one page, one line, one post" to generate an endless stream of ideas. Whether you're writing fiction or nonfiction, this conversation is packed with realistic advice to help you grow your audience, keep readers engaged, and make social media feel a little less overwhelming.    Karlyn Ankrom https://ohsnapsocial.com/   Hidden Gems Need our help publishing or marketing your book?  https://www.hiddengemsbooks.com/author-services/   All episode details and links:  https://www.hiddengemsbooks.com/podcast

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

In this thought-provoking episode, we examine a challenging question: Who could possibly be dedicated to sin? Through a biblical lens, we explore the spiritual realities that often go unnoticed by those who are lost and separated from God. Scripture teaches that the natural man cannot understand the things of the Spirit, while believers have been given the mind of Christ and the ability to exercise discernment and wisdom.Join us as we discuss the importance of spiritual judgment, recognizing the influence of worldly desires, and discerning truth in a culture increasingly devoted to the lusts of the flesh. While many sermons boldly denounce sin, this conversation goes deeper into why so many reject spiritual truth when God speaks clearly through His Word. Discover how believers can stand firm in biblical discernment, reach those who are willing to hear the truth, and remain faithful in a world that often denies it.The Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

When we asked what insect pests were bugging you, we got so many questions it turned into two podcast episodes! So, this week we sit back down with Dr. Anna Wallingford of New Hampshire Community Supported Research to answer the second half of the bug questions submitted by the audience. The first half of this podcast ran the week of 7/7/26 so you can still listen to that one if you haven't yet. There's also a free article linked in the show notes- cabbage aphids come up in the interview, so we linked to Dr. Wallingford's article from the June/July Growing for Market Magazine, “Scouting guidelines for brassica crops so you know what's OK and when to act.” In this week's interview we compare some of the organically-approved pest control options, like the difference between clarified and cold-pressed neem oil, and why only the former has azadirachtin. On that tip we also talk about why sub-lethal doses of some pesticides can make insects reproduce even more, and why BT is so well targeted to just the bugs that are damaging your plants. We also talk about controlling thrips, cabbage aphids, whether ants can be a farm pest, garden flea hoppers and tarnished plant bugs, cyclamen mites and more in this episode of the Growing for Market Podcast!  Connect With Guest: Website: New Hampshire Community Supported Research The Serious Grower Podcast Instagram: @nhcsr_ipm @seriousgrower Read Dr. Wallingford's article from the June/July Growing for Market Magazine: “Scouting guidelines for brassica crops so you know what's OK and when to act.” Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Seven Springs Farm Supply is a farm-based supply company focused on serving market gardeners and has been in business for 35 years. Their catalog includes a comprehensive selection of approved-for-organic fertilizers, pest & disease controls, growing mixes, cover crop seed, and more. They offer custom fertilizer blending and seasonal cooperative purchasing opportunities, and their experienced team is ready to help guide you to the best solution for your farm's needs. Growing For Market listeners are eligible for an exclusive discount. Visit 7springsfarm.com/GFM or give them a call at (540) 651-3228. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last.  Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day.Visit niftyhoops.com to learn more. If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. For more on veg and flower market farming, subscribe to Growing for Market Magazine!

Episode 3322 of the Vietnam Veteran News Podcast will feature a story about the road in New York being dedicated to a fallen Vietnam Veteran Lt. Gary Scott. The featured story is titled: Governor signs legislation to designate Gary Scott … Continue reading → The post Episode 3322 – New York Road dedicated to Vietnam Vet Lt. Gary Scott   first appeared on Vietnam Veteran News.

The number of discarded vapes ending up in household bins and littering our streets has become a growing environmental and fire safety concern.     At this month's meeting of Clare County Council, Doonbeg Fianna Fáil Councillor Rita McInerney secured support for examining a pilot scheme for dedicated vape disposal bins across the county.     She's also calling on the Government to introduce a national deposit-return or reward scheme for vaping devices, similar to the successful bottle and can return scheme.     Councillor Rita McInerney joined Alan Morrissey to discuss the proposal. Photo (c) Изображения пользователя Tatiana Kutina via Canva

Charles Spicer introduces Grahame Christie, a decorated World War I flying ace and engineer who dedicated himself to warning Britain about German rearmament. Working with Robert Vansittart, Christie utilized his friendship with Hermann Göring to gather intelligence on the buildup of the Luftwaffe. Despite the shock of the 1935 Nuremberg Laws, Fellowship members continued lobbying Nazi contacts to reconsider their path. In March 1936, Christie provided an accurate one-day warning of the Rhineland invasion. However, Britain failed to act due to overwhelming pacifist sentiment, missing what historians consider the greatest opportunity to stop Hitler early. (3)1940

Grab a fan and an icy drink, because Episode 242 of the Dedicated to DLP Podcast is here and things are seriously heating up! This week, we are coming to you direct from a European summer that has reached the exact temperature of a freshly baked Mickey waffle.   It's so brutal out there that it actually managed to impact a major holiday celebration at the resort—tune in to find out how the heat wave officially put the freeze on the pyro, and why the local ducks are staging a resort pool takeover.  But the parks are still sizzling in other ways, specifically in the shopping department. If you are a Disney collector, a card gamer, or just love a gorgeous piece of exclusive merchandise, you'll want to hear our rapid-fire news segment. We are teasing some massive new park exclusives dropping this week, including a highly limited collection that will have you running to World of Disney, a stunning new limited-edition Jumbo Attraction Key, and a beautiful new movie-inspired line that gives you the perfect excuse to go hide in the resort's air conditioning. Get those credit cards ready!  Then, we open up the listener mailbag to help two fantastic families map out their dream vacations. We're tackling everything from navigating your stay without a car to demystifying how the Paris accessibility system differs from Walt Disney World. Plus, Vanessa shares some crucial plant-based wisdom for dining around the brand-new Adventure Bay, and we dish out some honest tough love on which popular restaurants are worth the splurge for picky eaters—including a clever hack to see the best decor completely for free! It is a packed, playful episode guaranteed to cheer up your daily commute. Head over to Apple Podcasts, Spotify, or your favorite podcatcher to listen to the full episode now, and don't forget to leave us a review if you love the show. Stay magical, stay hydrated, and we'll see you real soon! 

Dozens of water rescues performed amid Texas flooding.  President Trump is set to deliver a primetime speech tonight, as some of his nominees are grilled in the Senate. The FBI alleges drugs were found in the van driven by a Houston man shot by ICE.  A DoorDash driver finished a delivery after a car hit her.  Plus, a Jude Bellingham look-alike winner is crowned in London.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This show has been flagged as Clean by the host. Thrustmaster TMX Force Feedback Pro Black Xbox One / Xbox Series X/S / PC https://www.ebay.com/itm/157554569422 Dayton Audio DAEX25 Audio Exciter Pair - Sound Exciter Pair Audio Transducer - 5 Watts RMS, 8 Ohms Impedance - 2 Pack - Turn Any Surface into a Speaker System https://www.amazon.com/dp/B001EYEM8C https://www.simhubdash.com/ https://www.accsetupcomparator.com/ https://www.iracing.com/ ( they have buy 2 years get discount during holiday but still can't afford it .. ) https://forza.net/horizon DiRT Rally 2.0 GOTY https://k4g.com/store?distribution[]=3&q=DiRT%20Rally%202.0%20GOTY&sort=price CrewChiefV4 https://thecrewchief.org/ https://app.tracktitan.io/sessions/3ebbf63b-93de-4309-9a42-9311a745209d/20241228052252 SUMMARY. User discusses sim racing challenges, costs, and setup tips. IDEAS. Sim racing requires time and investment. I Racing is expensive with annual costs. Set of Courses offers one-time payment. Proper setup enhances sim racing experience. Cable connections can complicate setup. Upgrading hardware improves performance. Arcade games like Forza offer casual play. Realistic sim racing demands dedication. License requirements vary between platforms. Remote gaming systems save space. Steering wheel upgrades improve smoothness. Dedicated spaces optimize sim racing. Balancing fun and realism is key. Multi-launchers manage gaming platforms. Hacked accounts may cause issues. Monitoring hardware wear is important. Shifting mechanisms enhance control. Curved monitors improve immersion. Time constraints affect sim racing participation. Exploring multiple games adds variety. RECOMMENDATIONS. Consider Set of Courses for a one-time payment. Invest in a proper setup for serious sim racing. Use a multi-launcher for managing games. Upgrade hardware for smoother performance. Buy specific tracks and cars to avoid costs. Opt for a dedicated space for sim racing. Check for license requirements before purchasing. Remote into gaming systems to save space. Replace plastic parts with bearings for smoother operation. Use a 7-speed shifter for better control. Avoid hacked accounts for reliability. Purchase multiple accounts for different players. Focus on arcade games for casual play. Prioritize a curved monitor for immersion. Use a standing desk for accessibility. Monitor cable connections to prevent setup issues. Upgrade steering wheel components for better experience. Balance fun and realism based on personal preference. Consider time investment for sim racing. Explore different racing games for variety. Provide feedback on this episode.

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If you're looking to implement the highest standards inside your training so it carries over into your coaching and business, click the link below to get started today; www.bgperform.com/trainingAll Things BGPerform:https://linktr.ee/bgperformThe conversation transitions from the BG Perform Podcast to The Standard, focusing on the standard of coaching and the commitment required to make coaching a career. It then delves into the topic of avoiding the nine-to-five coaching approach, emphasizing the importance of research, development, and reflection in coaching. The conversation delves into the importance of dedicated time for study and reflection as well as the need to avoid the nine-to-five coaching mentality. It emphasizes the significance of commitment to coaching as a career and the values that drive a coach's work.TakeawaysCoaching as a career commitmentAvoiding the nine-to-five coaching approach Dedicated time for study and reflectionAvoiding the nine-to-five coaching mentalityChapters00:00 Transition from BG Perform Podcast02:18 The Standard of Coaching04:51 Avoiding the Nine-to-Five Coaching Approach24:42 Dedicated Time for Study and Reflection26:55 Avoiding the Nine-to-Five Mentality

Have you noticed more of your friends talking about their star signs of late? Maybe they try to guess the sign of people they meet, or come out with unexpected references to “Mercury in retrograde” or “Saturn return” over dinner. Maybe you're into it yourself; and you have an app which sends you horoscope notifications all day long. It wasn't so long ago that most people would just read horoscopes in the paper for a laugh, but these days astrology seems to be all the rage. Dedicated webpages are getting more and more traffic, and there are even astrology based dating apps, like Ilios and Stars Align. Analysing human behaviour according to star and planet positions has existed for millenia across different civilisations, like the Mayas for example. Are we saying astrology has never been this popular before? What's caused the resurgence then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are the biggest misconceptions on beating heatwaves?⁠⁠ ⁠⁠What are the health benefits of using sex toys?⁠⁠ ⁠⁠Which foods should I avoid after their expiry date?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 31/12/22 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have the pleasure of learning from Clarenda “Farmer Cee” Stanley, author of the new book, The Black Girl's Guide to Building a Boutique Farm: Practical Advice to Keep Your Business Cute, Profitable, and Sustainable. In the book and interview, Cee tells us how she built her own Green Heffa Farms in North Carolina. She uses her background as a marketing and fundraising expert to provide practical guidance on launching and growing a farm brand rooted in authenticity and community. In the interview we talk about how to establish a brand identity and then scale it as your farm grows to be economically viable and culturally impactful. We discuss the essentials of brand-building for farms, including market positioning, storytelling, and cultivating a community presence. Cee has made her brand an extension of the farm, and we learn how to use our own farm brands to establish profitability, community impact and personal fulfillment. Connect With Guest: Website: Green Heffa Farms Instagram: @greenheffafarm Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last.  Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day.Visit niftyhoops.com to learn more. If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. For more on veg and flower market farming, subscribe to Growing for Market Magazine!

As fleets adopt telematics, connected vehicles, AI, andelectrification, managing data is becoming a discipline of its own. Rather than expecting fleet managers to analyze multiple software platforms while overseeing day-to-day operations, some organizations are creating dedicatedfleet analytics roles to translate data into actionable decisions.In this edition of Automotive Fleet on the Move,Chris Brown speaks with Reed Jackson, fleet analyst for Dallas County, about how his newly created role supports the county's fleet strategy. Jackson discusses how telematics data is helping evaluate EV deployment, identify charging infrastructure needs, improve safety, and better understand vehicle utilization. He also explains why integrating data across fleetmanagement systems will become increasingly important as AI tools mature and fleets look to make faster, more informed decisions.  

One of the greatest truths in the Bible is this: God answers prayer! Hannah was unable to conceive. She was emotionally and spiritually broken over her barrenness. As she prayed to the Lord for a son, she vowed to dedicate him to God all the days of his life. The Lord answered her prayer by giving her Samuel, and Hannah followed through on her promise. In this message, Pastor Jeff Schreve looks at the powerful story of Hannah, and reminds us of the eternal impact faithful dedication and obedience can have on the next generation.

In this heartfelt episode of PatriaSpeaks, we're exploring one of life's hardest truths: every choice carries a consequence.Inspired by the loss of my beloved Uncle Pap this conversation isn't about judgment—it's about understanding. How do we reconcile loving someone deeply while acknowledging the choices that ultimately shaped their life? What happens when pain, addiction, and love collide? And how do we honor someone's humanity without ignoring the reality of their decisions?We'll unpack the true meaning of “live by the sword, die by the sword,” discuss how our choices affect not only us but the people who love us, and reflect on the difficult balance between compassion and accountability.This episode is a reminder that while we can't always control what happens to us, we can choose how we respond, what we pursue, and the legacy we leave behind.Join me for an honest conversation about grief, love, addiction, family, and the life-changing power of choice.

In a new episode of Project NIL with Anthony Gargano & Daniel DiBerardinis discuss how youth soccer has become too expensive and how it has an impact on developing soccer players in the USA, they then discuss how paying thousands of dollars for Youth sports doesn't make any sense on top of all the fees required to be a part of certain teams, the USA not being dedicated to soccer as other countries are & MORE! See omnystudio.com/listener for privacy information.

As horses age, their health care needs and associated costs often increase, making proactive management especially important. Having your veterinarian perform regular examinations, dental evaluations, and monitoring for common senior conditions can help you catch problems early and potentially reduce long-term expenses. Senior horses might also require specialized feeds, medications, or additional supportive care, which can increase monthly costs. Developing a preventive care plan and budgeting for age-related health needs can help owners support their horses' comfort and longevity. This episode is brought to you by CareCredit. Meet the Experts: Alex Bianco, DVM, Dipl. ACVIM, is a Minneapolis native and graduate of the University of Minnesota College of Veterinary Medicine, in St. Paul. After completing a rotating equine internship at Kansas State University, in Manhattan, she completed a large animal internal medicine residency at Purdue University, in Lafayette, Indiana. Following her residency, Bianco remained at Purdue for an additional year working as an equine ambulatory veterinarian, before returning to the University of Minnesota as clinical faculty in 2016.Jonathan Yardley, DVM, is a graduate of Tufts School of Veterinary Medicine, in North Grafton, Massachusetts. He began his career with a private practice internship before joining a prominent racetrack practice, Teigland, Franklin, and Brokken, where he specialized in caring for an elite clientele of Thoroughbred racehorses. In 2014 Yardley shifted from private practice to academia as an ambulatory, clinical-track veterinarian in the Equine Field Service department at The Ohio State University's College of Veterinary Medicine, in Columbus, where he currently serves as an associate professor. As the equine rotating internship director, Yardley is committed to fostering an enriching learning environment that empowers interns to develop their clinical and critical thinking skills throughout their yearlong internships. Dedicated to veterinary wellness, Yardley serves as co-chair of the College of Veterinary Medicine Health & Wellbeing Committee, championing evidence-based strategies for healthcare improvement. He hosts the podcast “Horse Talk with Doc,” where he shares valuable insights into equine health and well-being. Outside of his professional pursuits, Yardley is an avid curler who enjoys traveling with his wife. They share their home with three beloved Doodles.

"In business, you're either moving forward or you're going backward. There's no treading water." This core philosophy, passed down from serial-entrepreneur parents, has driven Chris Burnham and his family to transform a single storage location into a multi-billion-dollar global enterprise. Yet, despite overseeing vast international real estate holdings, the heartbeat of the company remains rooted in humor, local family values, and an endless appetite for innovation. In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with Chris Burnham, President of StorageMart, to discuss the human foundation behind exponential growth. Burnham reflects on his early career moves—from studying Japanese business dynamics in 1980s Tokyo to walking away from corporate commodity trading—and shares how embracing curiosity, family unity through high-stakes deals, and a signature dose of wit helped shape brands like Manhattan Mini Storage. Together, they explore what it takes to navigate business setbacks, empower the next generation, and raise true "Renaissance men" in a rapidly changing world. 10 Memorable Quotes: "In business, you're either moving forward or you're going backward. There's no treading water." "I realized that I had to do things for myself, and that maybe climbing the corporate ladder was not the career path for me." "Ganbatte means go get it... attack, charge." "If you ask me what one of my deepest fears are, it's retirement 'cause I'm not sure I can handle that." "That feeling that you wake up in the morning and you can hardly wait to get to work—that's what keeps me going." "We got on the airplane... and as I was leaving, I got a phone call: 'Deal's off.' We stopped off at a gas station, bought a 12-pack, and drank it on the way home, strategizing about what comes next." "Laughter is one of the most essential parts of life... I try to find humor in everything." "I don't have to invent anything. I just have to innovate what's there and make it the best it can be." "I always go back to curiosity, 'cause that tells me that it's somebody who knows how to learn." "I wanted them to be able to fight a battle on the front line, come home and write a sonnet, paint a picture, or climb a mountain." 10 Key Takeaways: The Dreamer and the Realist Dynamic: How balancing big-picture curiosity with grounded realism creates the ideal environment for testing and executing ideas. No Treading Water: Why staying static in business or personal life eventually leads to decline, and why navigating obstacles requires constant forward motion. The 'Ganbatte' Mindset: Channeling the Japanese ethos of active drive and fierce determination when confronting major career turning points. The Power of Family Wingmen: Relying on familial trust and unity during high-stakes business reversals rather than retreating into isolation. Cheeky Brand Differentiation: How turning a dry, functional product into a memorable experience through bold, satirical local advertising builds massive brand equity. Innovation Over Invention: Recognizing that long-term enterprise growth often comes from refining and elevating existing models rather than starting from scratch. Curiosity Maxing as a Core Skill: Framing critical thinking, awareness, and reverse-engineering as essential human traits in an automated economy. Proactive Resilience: Developing the mental agility and endurance needed to bounce back quickly when major deals fall through at the eleventh hour. Wandering and Competitive Research: Understanding that true market intelligence comes from physically stepping into customer experiences and actively listening. Raising Renaissance Leaders: Fostering multi-faceted capability in the next generation—combining hard work, intellectual depth, and artistic appreciation. About Our Guest: Chris Burnham is the President of StorageMart, the world's largest privately and family-owned self-storage company. Over a 40-year family legacy in the self-storage industry, Burnham and his family have scaled the business from a single location to over 250 properties worldwide, overseeing more than $8 billion in real estate transactions. Known for preserving local, values-driven leadership while scaling exponentially, StorageMart's footprint includes iconic regional brands such as New York City's Manhattan Mini Storage. A former Ernst & Young Entrepreneur of the Year recipient, Chris studied agricultural economics and spent his early academic years studying Japanese business in Japan before working as a commodity trader at Cargill. He later rejoined his family business to help lead its global expansion. Dedicated to mentorship, customer satisfaction, and continuous innovation, Chris lives and works alongside multiple generations of the Burnham family.

It's that time of year when the pests and the questions about how to keep them in check are building up. So, in keeping with the mission of Dr. Anna Wallingford's New Hampshire Community Supported Research to respond to what growers are wondering about, we surveyed our audience and asked her how to deal with the insect pests that are bugging you this time of year. In fact, we got so many bug questions this turned into a two-parter, so in this installment we talk about how to tell which of three potential pests tomato leafminer might be.  We also talk about how to deal with cucumber beetle feeding damage and the bacterial wilt they can cause, how to deal with allium leafminer, and whether high brix can deter pests or not. We also talk about how to control leaf footed bugs, flea beetles, aphid control in high tunnels, Colorado potato beetles and slugs. For more on integrated pest management, check out Anna's pod, the Serious Grower Podcast, for even more on pest control! Connect With Guest: Website: New Hampshire Community Supported Research The Serious Grower Podcast Instagram: @nhcsr_ipm @seriousgrower Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Seven Springs Farm Supply is a farm-based supply company focused on serving market gardeners and has been in business for 35 years. Their catalog includes a comprehensive selection of approved-for-organic fertilizers, pest & disease controls, growing mixes, cover crop seed, and more. They offer custom fertilizer blending and seasonal cooperative purchasing opportunities, and their experienced team is ready to help guide you to the best solution for your farm's needs. Growing For Market listeners are eligible for an exclusive discount. Visit 7springsfarm.com/GFM or give them a call at (540) 651-3228. BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last.  Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day.Visit niftyhoops.com to learn more. If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. For more on veg and flower market farming, subscribe to Growing for Market Magazine!

People hear me teaching every week. They see the energy, the passion, the coaching, and now AI innovation. But they don't always know where it came from. In this special interview, ASOTU Founder & CEO Paul Daly turns the microphone around and asks me the questions I rarely get asked. We talk about how I got started in automotive, why I built eDealer Solutions over two decades ago, what I've learned from training thousands of dealership professionals, and why helping people believe in themselves still matters more to me than any sales process. We also dive into the future of dealership leadership, AI adoption, why old-school sales tactics are losing their effectiveness, and how leaders can stay relevant without losing the human connection that makes this industry so rewarding. I also share the story behind creating ZukiTalk, why consistency matters more than talent, and what continues to motivate me after more than 20 years of coaching dealerships across North America. If you've ever wondered what drives me, why I care so deeply about this industry, or where I believe automotive retail is headed next, this conversation gives you a look behind the scenes. Because at the end of the day... I'm not just passionate about selling more cars. I'm passionate about helping people discover what they're capable of becoming. Check out our sponsors! LotLinx.com is a VIN Management Platform that enables precision automotive retailing via /AI/ technologies that improves dealership profitability. Matador.ai, AI That Fully Automates Sales & Service Conversations For Dealerships.ZukiTalk.com helps service advisors by making clear, consistent MPI calls that educate customers and increase approvals. Dealer Talk with Jen Suzuki Podcast |  https://apple.co/38lmHM1  https://spoti.fi/3uQ2nd1 | Jennifer@edealersolution.com | 954-873-8029 | edealersolutions.com | Meet me! bit.ly/3J7011t  |  Loyalty-Based Selling Strategies on CBT News | https://bit.ly/3JlcXAx

Follow me on Instagram at @douglaswelch, @dewdesignphoto, and @agardenersnotebook and Pixelfed. Dedicated in April 1981, the 1.3 acre garden was built through the generosity of Mrs. Loraine Miller Collins in memory of her late husband, Earl Burns Miller. Following three … Continue reading → Read more on this topic: Nurtured by Spring Floral Display, The 36th Annual Southern California Spring Garden Show, Costa Mesa, California [Photography] Clivia Flowers, Rancho Los Alamitos, California [Photography] California Room Garden, The 36th Annual Southern California Spring Garden Show, Costa Mesa, California [Photography] California Room Garden 2, The 36th Annual Southern California Spring Garden Show, Costa Mesa, California [Photography] View. Earl Burns Miller Japanese Garden, CSULB, Long Beach, California [Photography]

Ernesto Araújo and Alejandro Peña Esclusa. Esclusa details how narco-trafficking infected the São Paulo Forum, causing leftist leaders to reject democratic losses. Araújo argues regional stability requires a dedicated alliance to eradicate the link between communism and organized crime. (4)1954 HUNGARY BRAZIL

Scripture: Genesis 39:20-40:23  + Suffering for God is an invitation into intimacy with God. 1 Peter 4:12–17 NIVGod's presence can sustain you in any suffering, and suffering can bring you into a greater experience of his presence.   “Dedicated to man who prayed to know Christ more richly even if it meant his cancer returned. The next year he experienced the deepest intimacy with Christ he had ever known - and then he died of cancer.” Finding God by Larry  + Every Painful Station is meant for purposeful preparation.  Colossians 3:23 NIV Proverbs 22:29 NIV + Our Sufferings are often the strategic means to bring about God's good ends.  2 Corinthians 1:3–6 NIV + God never forgets his people and never gives up on his purposes.  Isaiah 49:13–16 NIV Romans 8:38–39 NIVJohn 10:28–30 NIV 

In this episode, we're joined by Solomiya Veturys, BCEN's 2026 Distinguished CPEN, for an inspiring conversation about leadership, mentorship, certification, and the lasting impact of investing in others. With more than 18 years in nursing, Solomiya Veturys has built a dynamic career spanning adult and pediatric emergency care. Her leadership experience ranges from charge nurse to associate nurse manager, and she now serves as the Trauma Program PI and Research Coordinator at Nemours Children's Hospital. Solomiya recently completed her MSN in May 2026. Dedicated to advancing quality and certification, she leads her hospital's quality council, champions certification efforts, and was honored as BCEN's 2026 Distinguished CPEN. Drawing from her experiences in pediatric trauma care, quality improvement, and certification advocacy, Solomiya  shares how pursuing excellence is about more than personal achievement—it's about creating opportunities, elevating teams, and building a legacy that extends far beyond ourselves. Through stories of influence, perseverance, and purpose, she reminds us that the most meaningful journeys are the ones that help others cross the finish line, too. This episode is titled, “Running a Race Bigger Than Yourself.” Solomiya can be contacted on LinkedIn @SolomiyaVeturys BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

Watch Dr. Jeff Schreve from From His Heart To support this ministry financially, visit: https://www.lightsource.com/donate/863/29

Send us Fan MailHere's a selection of Jawaiian vibes. Enjoy! Dedicated to Roberta! Thanks for the inspiration. Aloha oxoSupport the showPremium Feed https://djbenniejames.supercast.com/Website https://www.djbenniejames.comSpotify https://open.spotify.com/user/12142990686?si=3e71fe4a38094d10TikTok  https://www.tiktok.com/@benniejames5YouTube https://www.youtube.com/@djbenniejamesliveInstagram  https://www.instagram.com/benniejames3/X https://x.com/benniejames123Facebook https://www.facebook.com/bennie.james.10Studio Phone Line 1-856 295-1753 - (for voicemail message only)Licensed by  ASCAP 400009874

Markus Schulz presents The Long Weekend Mix for Independence Day 2026 - a two-hour journey inspired by the universal themes of freedom, discovery, possibility and reflection. Built around the feeling of midsummer glow, this immersive DJ mix weaves together music from the present, the future, and a few unexpected places in between. Guided by the philosophy of where meaning matters, it unfolds through open horizons, golden hours and moments designed to stay with you long after the final track has played.    Dedicated to the people of Venezuela following the devastating earthquakes that impacted so many lives, this mix is a reminder of the power of music to bring us together, from New York to Los Angeles and wherever this music may find you around the world.   Tracklist:   01. Chicane - Already There (Evolution Mix) 02. RÜFÜS DU SOL - New York (Fahlberg Remix) 03. Mees Salomé - Again 04. Gorge - Touch the Sky 05. Marsh - Beside 06. M.O.S. - Phoenix 07. Rauschhaus - Happiness 08. The Quest - C Sharp (Hel:sløwed Remix) 09. Bachir Salloum - You Make Me Feel (Nhar Remix) 10. Khen - Uchi Mata 11. Anden & Yotto - Grouplove 12. Paul Thomas - Jumbo (Jamie Stevens Remix) 13. Romi Lux - Dreaming 14. Max Graham & Second Sine featuring Eve Allie - Every Moment 15. Estiva - Cometa 16. Gat Decor - Passion (Naked Mix) 17. D-Nox & Andre Moret - Discovery 18. Jakatta - American Dream (PROFF Interpretation) 19. Matt Fax & 88Birds - High on Life 20. Scorz - Circles 21. Helsloot - Mirrors 22. Gowzer - Drift Line 23. Hernan Cattaneo - Tranquilo (Adrien Remix) 24. OCATA - Never Get Enough 25. Signalrunners - Meet Me in Montauk (Judah Remix) 26. ID - ID 27. Glenn Morrison - Blue Skies with Linda 28. Stereoclip - Sunset Drive (Calussa Remix) 29. Marsh - All Night Long 30. Way Out West - The Gift (Way Out West 2010 Remix)  

Ready for the Kumite? In the ‘80s, Cannon Films pumped out cheap, glorious B-movies fueled by the home video boom. 1988's “Bloodsport” was the crown jewel of this era. While it stumbled in theaters it exploded on VHS to become an immortal cult classic. John Carpenter (no, not THAT John Carpenter) joins the show to celebrate the film that launched Jean-Claude Van Damme into superstardom...and to maybe force Dennis to say, "Matte!” Dedicated to Donald Gibb. Hosted on Acast. See acast.com/privacy for more information.

When he was running Ardelia Farm in Vermont, Bailey Hale found that many trending flower varieties were not available in quantities market farmers could use, or available at all, which led him to start brokering orders with other growers. In this interview, we hear about how that business grew until Farmer Bailey plant brokerage became the full-time business and moved to Portugal. Bailey tells us how his background as a floral designer and farmer helps him spot new varieties that will become important for flower growers.  Bailey and host Rebecca Kutzer-Rice of Moonshot Farm discuss why growers are trying more fall planting of bulbs, what to start from seed and what to use plugs for, and thoughts on plug sizing. They also talk about coming developments in ranunculus, nigella, campanula, evergreen campanula, and dahlia breeding, including winter dahlias. They also talk about Bailey's sweet peas and methods for growing them, and what they would do if they were starting over. Rebecca's article from the May Growing for Market Magazine came up during the interview, so we linked it here if you want to read about “Strategies for reducing plant input costs on flower farms.” Connect With Guest: Website: farmerbailey.com Instagram: @farmerbaileyplugs Read the article “Strategies for reducing plant input costs on flower farms” by host Rebecca Kutzer-Rice from the May 2026 Growing for Market Magazine Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last.  Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day.Visit niftyhoops.com to learn more. If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. For more on veg and flower market farming, subscribe to Growing for Market Magazine!

Hey Hey! Ted has written another book and on this episode he describes why listening to a nudge helped him complete his first full leadership book. A book filled with practical and applicable ways to approach life. Go To Your Storm is an inspirational, personal growth, and leadership development book written by veteran educator and coach Ted Neitzke. Dedicated to equipping young people, new leaders, and even experienced individuals with a resilient approach to life, the book blends authentic personal anecdotes from Neitzke's decades-long career in education and coaching athletics and people. The six chapters serve as a life and leadership framework for everyone. Pre-sale has already begun and pre-sale orders will be autographed and include a free gift. Book can be pre-ordered here.   

The Jack Carr Book Club June 2026 selection is THE LOST EMPIRE OF EMANUEL NOBEL by New York Times bestselling author Douglas Brunt. With the exception of the tsar, Emanuel Nobel was likely the wealthiest man in early 20th-century Russia, and one of the wealthiest in the world. Over three generations, he and his family grew the Russian petroleum industry into a behemoth that surpassed even John D. Rockefeller's Standard Oil. The Nobels imported best practices from America and improved on them, transforming every aspect of the industry. Though Emanuel's uncle Alfred would become world famous due to his creation of the Nobel Prize, the even more successful Nobels in Russia have been largely forgotten. The reason why is one of history's most gripping untold stories.Douglas Brunt is a New York Times bestselling author of THE MYSTERIOUS CASE OF RUDOLF DIESEL, host of the SiriusXM show Dedicated with Doug Brunt, and former cybersecurity executive. This conversation explores Doug's research, insights, and writing process behind THE LOST EMPIRE OF EMANUEL NOBEL.FOLLOW DOUGLAS BRUNTInstagram - @douglas_bruntX - @DougBruntFacebook - @dougbruntYouTube - @DedicatedwithDougWebsite - https://douglasbrunt-author.com/ FOLLOW JACK CARRInstagram - @JackCarrUSAX - @JackCarrUSAFacebook - @JackCarrYouTube - @JackCarrUSA Website - https://www.officialjackcarr.com/

"You are always a student, never a master." This simple principle serves as the heartbeat for a life dedicated to authentic human depth. In a world optimized for digital efficiency and "frictionless" convenience, the true currency of a meaningful life remains the unscalable power of independent thought, presence, and intentional effort.   In this episode of Gratitude Through Hard Times, Sandra Lopez explores the growing cultural movement of human connection, healing, and the unexpected ways we tune back into our personal truths. Sandra shares insights from her personal journey, including navigating a high-stakes executive career at tech giants like Intel, Adobe, and Microsoft, confronting a pivotal 360-feedback review that labeled her a "robot," and utilizing the forced pause of the COVID-19 pandemic to embark on a radical road of self-discovery through Kabbalah. Together, the conversation dives into how we show up for our teams with deep empathy, the power of using technology as a contrarian force, and how choosing a messy, non-traditional path allows leaders to trade superficial ego validation for lasting, soul-led growth.   10 Memorable Quotes: "Business is business, and you keep your personal life separate." "Until, you know, maybe two years into, uh, my management, I got my 360 feedback, and, feedback is a gift." "One of my team members said, 'I don't know Sandra. She seems to be like a robot.'" "A good leader delivers results, but how do you become a great leader? And the great leader is the understanding that we are all humans." "The greatest gift that I get isn't my bonus. It's the little emails that I get..." "I'm 53 and I would say most of my lifespan, was probably giving gratitude very superficially." "Am I doing this for my ego or am I doing this for my soul? And that's a very hard transition actually." "The soul responds to the soul. So when, if you're starting your own business and you really focus on what's the soul of the company... Humans are gonna respond to that." "The moments, the hardest moments of my life was when I saw exponential growth." "Be delusionally... Be delusional about finding your soul. How's that? DeLulo" 10 Key Takeaways: The Character Test of Feedback: Why embracing uncomfortable 360-degree reviews and extracting truth from critical peer assessments is infinitely better than building an inner circle of enablers. Good vs. Great Leadership: Understanding the stark reality of corporate metrics, where delivering OKRs only makes you a good leader, while a great leader prioritizes the unscalable human-to-human capacity. The Hidden Debt of the Ego: Recognizing the profound impact of modern business systems and digital platforms like LinkedIn, which function as machines engineered to feed external images rather than internal truths. The Evolving Rules of Tech: Dealing with the modern reality of AI engagement, choosing to use technology strictly as a contrarian tool to challenge strategic blind spots rather than a superficial echo chamber to validate existing bias. The Value of Trailing Humans: Processing the bittersweet realization that while tools can assist operations, chatbots lack a conscience, meaning true personal breakthroughs require stepping away from screens to converse with a real human being. Remembering COVID's Gift: Reclaiming the narrative around global and personal hardships by extending genuine gratitude to a crisis that forced a necessary internal pause and deep ancestral self-discovery. Systemic vs. Soul Presence: Learning that showing up authentically requires skipping rigid, traditional expectations of how leaders "should" live or format their personal partnerships and spaces. Sitting in the SAVERS Routine: A look at how intentional daily habits form resilience, utilizing quiet mornings dedicated to silence, gratitude, visualization, exercise, contrarian reading, and scribing. Certainty and Intuition: How dialing into your core intuition prompts people to pause, providing an unshakeable confidence that overrides logical fears when making massive career pivots. The Micro-Intervention of the Zag: How breaking past a commoditized, fast-paced, and highly automated corporate landscape to bring the purposeful messiness of the soul back into business is the ultimate competitive advantage. About our Guest: Growing up with a relentless work ethic shaped the foundation of Sandra Lopez's purpose-driven approach to leadership. Guided by the personal philosophy that "you are always a student, never a master," she learned early that true wisdom requires a lifelong commitment to unlearning, learning, and continuously putting one foot in front of the other, no matter how grueling the path becomes. Raised to appreciate the delicate balance between high-stakes profit metrics and a deep responsibility to give back, those early values instilled in her a lasting dedication to community advocacy, representation, and leading with radical transparency. After entering the technology workforce, Sandra discovered a deep passion for driving corporate transformation at an elite level, spending over twenty years holding executive and leadership roles at iconic global brands including Intel, Adobe, and serving as the former CMO of Microsoft Advertising. What began as a traditional path focused on hard business outcomes evolved into a fulfilling calling as the CEO of Ambi Ventures, where she partners with ambitious businesses to provide elite fractional CMO services, advisory expertise, and investments. Dedicated to being an active advocate for Latina executives across America and serving as a co-chair for the World Economic Forum's AR/VR Model Commission, Sandra believes that integrating empathy and humanity into corporate spaces is at the heart of meaningful growth. Outside of her advisory career, she stays actively involved in exploring diverse spiritual and mindfulness practices like Kabbalah, prioritizing intentional morning routines, and inspiring the next generation of leaders to look past the ego to connect deeply with their soul's true purpose.

"At the end of the day, that's what we do. I mean, that's our job... we're professional helpers." This simple principle serves as the heartbeat for a life dedicated to authentic human depth. In a world optimized for digital efficiency and "frictionless" convenience, the true currency of a meaningful life remains the unscalable power of independent thought, presence, and intentional effort. In this episode of Gratitude Through Hard Times, Chris Caldwell explores the growing cultural movement of human connection, healing, and the unexpected ways community anchors our lives. Chris shares insights from his personal journey, including navigating his rise from a part-time teller to the CEO of a historic community bank, the critical behind-the-scenes support of his wife Bettie, and his deep-seated commitment to paying forward success through active volunteerism. Together, the conversation dives into how we show up for others during challenging times, the power of people who challenge us, and how a chance commitment to local service can bring an entire community to life. 10 Memorable Quotes: "If there's an opportunity to be part of a conversation about gratitude... sign me up. I'm all for it." "When you understand that your job is to do more than just take a deposit to make a loan—it is to be an integral part of our community—that's when we excel our best." "At the end of the day, that's what we do. I mean, that's our job... we're professional helpers." "I can't force others, I can't change others, but I can have the courage to change how I show up, and the wisdom to know the difference." "If you don't take care of your customers, someone else will." "There are people out there that are willing to give up their time, the most expensive thing we have, and volunteer." "She is my biggest cheerleader. I wouldn't be where I am today without her support." "We want to make sure that we're there for them through the good times and the bad times." "Community is in our name, so we better do it right." "Go thank someone in your life, but do it the inconvenient way. Sit down and write a letter rather than just clicking a button to sending a gift card." 10 Key Takeaways: The Character Test of Leadership: Why surrounding yourself with people who challenge you and say the hard things is infinitely better than building an inner circle of enablers. The Evolution of a Community Banker: Understanding the stark reality of early career growth, where starting as a part-time teller teaches you the foundational value of frontline human interactions. The Power of Behind-the-Scenes Support: Recognizing the profound impact of spouses and loved ones whose quiet, proactive baseline contributions keep leaders grounded and supported. Active Volunteerism vs. Writing a Check: Dealing with the heart-centered shift from merely donating money to physically getting out into the field, proving that true community connection requires active presence. The Value of Leading by Example: Processing the realization that you cannot force a charitable mindset onto others; instead, you must consistently model the behavior to inspire your team. Balancing the Old and the New: Reclaiming the narrative around technological advancement by ensuring digital innovation (like AI) never replaces the human desire to "see and be seen" by someone you trust. Sympathy vs. Presence: Learning that showing up for a community in crisis requires skipping transactional interactions and simply sitting with people to understand their immediate needs. Bypassing the Corporate Script: A look at how unexpected, vulnerable bonds form when leaders choose to skip fiscal policy talk and instead lean directly into conversations about human gratitude. The Inconvenient Path of Gratitude: How breaking past personal convenience to write a handwritten letter rather than sending a digital gift card can fundamentally alter the energy of a relationship. The Micro-Intervention of Trust: How breaking past systemic corporate barriers to prioritize local relationships allows a business to become a true sanctuary for the people it serves. About our Guest: Growing up with a deep appreciation for local connection shaped the foundation of Chris Caldwell's work ethic and sense of purpose. As a dedicated leader in the banking industry with over 30 years of experience, he learned early the value of hard work, resilience, and the tradition of contributing to what you build together. Those early experiences—alongside holding advanced degrees in history from Manchester and Ohio Universities and an MBA from Anderson University—instilled in him a deep appreciation for perseverance, lifelong learning, and creating a meaningful life rooted in community. After entering the financial workforce, Chris discovered a lasting passion for connecting with people within the community banking space across Indiana and Vermont. What began as an early career in commercial banking and business consulting evolved into a fulfilling leadership path, culminating in his role as President and CEO of Community Bancorp and Community National Bank. Dedicated to being both a steward and advocate for the regions he serves, Chris actively believes relationships are at the heart of meaningful work. Outside of his career, he stays involved in his community by serving on the boards of the Green Mountain United Way and Manchester University, championing a culture of gratitude as a core leadership practice, and enjoying life in Newport, Vermont, with his wife Bettie.  

Hormones are about far more than hot flashes. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald is joined by urologist and hormone expert Dr. Kelly Casperson for a conversation that challenges conventional thinking about menopause, hormone replacement therapy (HRT), and healthy aging. Dr. Casperson explains why menopause may be better understood as a form of hypogonadism, shares the story behind the removal of the FDA's black box warning on vaginal estrogen, and explores the latest evidence on estrogen, progesterone, and testosterone therapy for women. Topics include: • Vaginal estrogen and the FDA black box warning • The lasting impact of the Women's Health Initiative (WHI) • Estrogen, brain health, and mitochondrial function • Testosterone therapy for women: science and misconceptions • Hormone therapy after age 60 • Patient education, body literacy, and informed decision-making • Exercise, sleep, alcohol reduction, and other foundations of healthy aging Whether you're a functional medicine practitioner or someone interested in menopause, longevity, and women's health, this evidence-based conversation offers practical insights and a fresh perspective on hormone care. Show notes and references: https://www.drkarafitzgerald.com/fxmed-podcast/ Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/ GUEST DETAILS Dr. Kelly Casperson is a board-certified urologic surgeon,CEO and founder of The Casperson Clinic, a modern practice dedicated to hormones and sex medicine, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health. Connect with Dr. Kelly on Instagram (@kellycaspersonmd) or visit http://kellycaspersonmd.com . THANKS TO OUR DIAMOND SPONSORS DUTCH: https://dutchtest.com/for-providers Biotics Research: https://www.bioticsresearch.com/ Time—Line Nutrition: http://pro.timeline.com/ THANKS TO OUR GOLD SPONSORS Fullscript Journeys: http://www.fullscript.com/journeys-kara Equelle: http://equelle.com CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: https://www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Literary Giants of the New England Renaissance. Guest: Bruce Nichols. This segment explores the intense relationship between Hawthorne and Melville, who dedicated Moby Dick to Hawthorne. While Ralph Waldo Emersonoften criticized their dark worldviews, these authors, alongside Walt Whitman and Margaret Fuller, were instrumental in inventing a uniquely original and enduring American literary voice. 91775 BATTLE OF CONCORD