A coffee with Nelly

The right diet for you is the one you are able to follow day in day out.

I've struggled with fear of rejection since I was a kid. In this episode, I talk about how it affects me as an adult which has me wondering that maybe there's an explanation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is the first time that I speak about my domestic violence story. I hope that this podcast inspires someone out there. I want women to know that the sun shines again after the storm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being in a relationship with a bodybuilder can be hard at times. To support them everyday, no matter the sacrifices, is definitely not an easy task. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

To be a muscular woman means standing out and not « fitting the mold ». --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here's my fitness journey story from day 1 ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A quick introduction of myself while I sip on my coffee. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app