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What separates a leader people want to follow from one they're quietly escaping? Mark Miller, longtime Chick-fil-A executive and co-author of the bestselling book The Secret: What Great Leaders Know and Do, joins Brandon Laws to unpack the timeless leadership framework he helped develop over 25 years of research. With more than 700,000 copies sold and now in its fourth edition, The Secret has reached leaders in 32 languages because it's built on something most leadership books skip entirely: the character beneath the skills. In this conversation, Mark walks through the SERVE framework, a behaviorally grounded model built on five fundamentals: See the future, Engage and develop others, Reinvent continuously, Value results and relationships, and Embody the heart of a leader. He and Brandon dig into why character is the overlooked "turbocharger" of effective leadership, how most leaders learn by trial and error (and why that fails them), and why the best leaders never stop reinventing themselves. Whether you're a seasoned executive or a new leader trying to find your footing, this episode is packed with practical, proven insight you won't want to miss. KEY TIMESTAMPS [00:00:00] Introducing Mark Miller and The Secret [00:01:00] Why The Secret has sold 700,000+ copies and resonated globally across 32 languages [00:02:00] The iceberg model: why character (90%) matters more than skills (10%) [00:05:00] How new leaders typically learn (trial and error) and why organizations fail them [00:06:00] The key question every leader must ask: "Am I self-serving or a serving leader?" [00:07:00] The origin of the SERVE framework at Chick-fil-A [00:11:00] Breaking down all five fundamentals of SERVE [00:12:00] S: See the future and how to make vision and values stick beyond the wall [00:15:00] The storytelling habit that amplifies culture and gets people to take the vision seriously [00:18:00] E: Engage and develop others, starting with who you hire [00:20:00] Fitting vs. fixing people: how to know when someone needs development vs. a different seat [00:22:00] R: Reinvent continuously and why change is the price of progress [00:23:00] What Mark is personally reinventing right now (even after 13 books) [00:25:00] V: Value results and relationships and why you can't pick one [00:29:00] E: Embody a leader's heart and what a "heart transplant" actually looks like [00:31:00] Heart habits you can cultivate and why willingness is everything [00:33:00] The ministry of presence: why just showing up matters more than what you say [00:34:00] The one habit Mark says is "first among equals": thinking others first [00:36:00] Mark's closing challenge: Don't wait. Start today. A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube
This episode of 2nd Swing Thoughts features a golf club fitting Q&A with master fitter Harrison Arnold. He answers a series of golf club fitting questions submitted by viewers and listeners of 2nd Swing Thoughts. Plus, this episode also features a recap of the US Open, unique clubs in play, and the major win by Wyndham Clark. - Intro - The Turn - US Open Recap - Wyndham Clark WITB - Golf Club Fitting Q&A w/ Harrison Arnold - Golf Ball Giveaway The 2nd Swing Thoughts podcast is now LIVE every Monday at 9am on the 2nd Swing Golf YouTube channel. The 2nd Swing Thoughts podcast, presented by 2nd Swing Golf, covers anything and everything in golf equipment and club fitting. The 2nd Swing Thoughts will feature experts in the golf industry sharing insights and latest trends in golf clubs and club fittings. 2nd Swing Thoughts will also cover the latest in professional golf. LISTEN ON SPOTIFY: https://open.spotify.com/show/2bJFzfhoUmpHZF6fyFsjmX LISTEN ON AMAZON: https://music.amazon.com/podcasts/f5e3b825-bae2-40d0-9ec4-722e96b99de6/2nd-swing-thoughts LISTEN ON APPLE: https://podcasts.apple.com/us/podcast/2nd-swing-thoughts/id1683899359 Schedule an award-winning 2nd Swing fitting: https://www.2ndswing.com/golf-club-fittings SUBSCRIBE to the 2nd Swing YouTube channel today for more in-depth golf equipment reviews and club fitting insights. FOLLOW 2ND SWING GOLF ON SOCIAL MEDIA: Facebook: https://www.facebook.com/2ndSwingGolf X: https://X.com/2ndSwingGolf Instagram: https://www.instagram.com/2ndswinggolf/ TikTok: https://www.tiktok.com/@2ndswinggolf
In this episode of The with the Founder Podcast, Nick Sherburne and Brad Syslo break down the biggest stories in golf and sports. They discuss the excitement surrounding the FIFA World Cup, key storylines and takeaways from the U.S. Open, Father's Day golf promotions, and why club fitting isn't just for elite players—it's for every golfer who wants to play better and enjoy the game more.They also debate the three must-play U.S. Open rotation courses every golfer should experience, share industry insights from the fitting bay, and discuss the misconceptions that keep golfers from getting properly fit.If you love golf, major championships, course architecture, equipment, club fitting, and the business of golf, this episode is packed with insight, opinion, and plenty of laughs.Topics Include:2026 FIFA World Cup excitementU.S. Open analysis and reactionsFather's Day golf promotionsWhy every golfer should get fitCommon club fitting mythsBest U.S. Open venues in AmericaGolf equipment and performanceGrowing the game
We want your feedback and questions. Text us here.Most leaders are trying to fix disengagement with better perks, stronger strategies, and cleaner systems. But according to Dov Baron, they may be solving the wrong problem.In this episode of The Champion Forum Podcast, Jeff Hancher sits down with Dov Baron, author of The Art of Belonging, to talk about why fitting in is not the same as belonging—and why that difference matters more than most leaders realize.Dov explains how many organizations unintentionally create cultures where people hide parts of themselves to survive professionally. The result? Less innovation, weaker loyalty, and teams that may look successful on the outside while quietly losing energy, trust, and humanity on the inside.Jeff and Dov also explore why leaders must understand their own emotional programming, how conformity silences creativity, and what it really takes to build a workplace where people do not just perform, but belong.This conversation will challenge how you think about culture, leadership, self-awareness, and the hidden emotional patterns that shape the way people show up at work.
What happens when you do everything "right"—build a successful brand, hit your business milestones, and fulfill all your societal labels—but still wake up feeling like something essential is missing? In this episode of More Than Graphics, Danielle is flying solo (with a silent but present Priscilla backing her up in the tribe!) to dig deep with TedX speaker, strategic advisor, and host of the Get Out of the Damn Jar podcast, Sarah Khan.Sarah shares her powerful framework on friction—not as something to run away from, but as the exact heat, resistance, and support you need to ignite your true self. The duo breaks down how high-achieving women, particularly minority women in tech and creative industries, often mute their inner voices to fit corporate or cultural molds, and how to safely navigate the discomfort of choosing a strategic reset. From intentional business boundaries to the realization that "you are not what you do," this conversation is a blazing fire built to help you come home to yourself.Key Takeaways from This Episode:The Definition of Friction: Friction isn't just discomfort; it is the necessary surface tension that allows us to climb higher.The Traps of Conformity: Why we filter our authentic truths in pursuit of approval, safety, or control—and how true perfectionism is an illusion that sanitizes our spark.Separate Your Worth from Your Work: Breaking down why we respond to "Who are you?" with our roles (mother, CEO, teacher) rather than our intrinsic identities.Protecting Your Peace vs. Extinguishing Your Environment: Practical strategies for implementing business boundaries (like scheduling time delays on communications) to honor your personal life truths.The Evolution of Self: Giving yourself the ultimate freedom to change your mind, pivot your strategy, and evolve.0:00 – Welcome to Season 8 of More Than Graphics!0:18 – Show Intro: Danielle sets the stage for today's theme—Friction.1:31 – Introducing Strategic Advisor & Flame Thrower Sarah Khan.3:42 – Sarah's Climbing Wall Analogy: Redefining Friction as Support.6:52 – How Filters and "Homogeneity" Nueter Our Personal Brands.13:16 – Uncovering Your Reality: The Core Question Most Women Fail to Answer.15:00 – The Exhaustion of Successful Women & Fitting into Corporate Boxes.20:21 – Quick-Fire Guest Q&A: A 6-Week Renovation That Took 6 Months.23:18 – Recharging the Creative Battery: Sarah's Secret Sauce (Coloring and Sticker Books!).24:00 – Coming Home: What It Means to Be 16 Again, But Actually Love Yourself.FOLLOW SARAH KHAN:https://instagram.com/sarahkhanoutloudhttps://facebook.com/sarahkhanoutloudhttps://getouttathedamnjar.buzzsprout.comFOLLOW MTG & CO-HOSTS IGmtgthepodcast.comhttps://instagram.com/mtgthepodcasthttps://facebook.com/mtgthepodcasthttps://instagram.com/simplycicelyhttps://instagram.com/themeetcutecohttps://instagram.com/octanedesigns
Many disease‑causing genes are too large to be packaged into standard AAV gene therapy vectors, leaving a long list of otherwise gene-therapy-ready conditions without viable treatments. SpliceBio is leveraging a protein splicing platform based on engineered split inteins to overcome the cargo limitations of AAV gene therapy vectors, enabling delivery of large genes to potentially treat a broad range of monogenic conditions. The company's lead program is a dual AAV gene replacement therapy to treat Stargardt disease, a rare inherited condition that causes progressive vision loss. Miquel Vila-Perello, CEO of SpliceBio, discusses the company's platform technology that enable to the delivery of large genes in AAV vectors, its work to date in Stargardt disease, and preclinical data across more than 20 large-gene targets supporting its platforms use in ophthalmology and CNS indications.
Dave talks about his daughter Sarah's big day yesterday for the final fitting of her wedding dress... and her upcoming shower this weekend.
When we are older we may start to think we don't "fit in" anymore. But that is more a subconscious choice which we can change with only a little effort #SupportUkraine
We're told in fashion business that your brand's patterns are your IP, don't let anyone else have access to them. It is true that your patterns are one of the most legally protectable aspects of your brand's unique fit and design aesthetic, but is gatekeeping patterns really necessary for fashion business success? Today's guest, Megan McCullough took the opposite approach for her brand The Sample Room. 100% of styles are available as both the finished garment and the sewing pattern. Not only that, but Meg designs each pattern and style to be upcycled so that the final garment is not its final form. The unique business model means The Sample Room operates half way between an apparel company and an indie pattern company. In episode 135, we talk about the reasoning behind her decision to sell her patterns and ask the question: ‘Is there any financial benefit to working with upcycled materials?'. It's an interesting conversation about business, fit, circular design, and more. Hear how this all fits together in her signature Workwear Jacket. Meg McCullough is a clothing designer and the founder of The Sample Room, a circular fashion brand focused on designing garments that can be remade, repaired, and eventually returned to the earth. She also runs Studio M, a freelance apparel design studio where she helps small brands design and tech pack clothing. With over a decade in the fashion industry, her work focuses on better design, natural materials, and clothing made to last. What we learn about fit in this episode: Fitting the people The Sample Room customers' response when she designed the Workwear Jacket to be upcycled Why Megan shifted from using GOTS certified cotton to upcycling garments in her fashion brand What The Sample Room's fit testing process looks like given that they sell both garments and patterns How Megan balances fitting each individual fit model versus fitting her customer across the board How Megan keeps the fit and sizing consistent across her fashion brand while working with a variety of fit testers Fitting the performance The regional lifestyle that influenced the amount of ease in the Workwear Jacket How The Sample Room's different income streams fit together in the business Fitting the purpose Why Megan sells The Sample Room patterns as well as finished garments How Megan designs her patterns so that the garment can be upcycled Fitting the production The production costs of using upcycled versus production using virgin materials How Megan handled conversations with her factory when there was pushback on the sustainable way she wanted her apparel manufactured People and resources mentioned in this episode: The Sample Room website The Sample Room Instagram The Sample Room Youtube Meg's email Meg's LinkedIn Circular Factory biodegradable trims Clo3D fashion design software Optitex patternmaking software Do you want fashion business tips and resources like this sent straight to your inbox? Sign up for the How Fitting newsletter to receive new podcast episodes plus daily content on creating fashion that fits your customer, lifestyle, and values.
On this episode of The Bandwich Tapes, I sit down with bassist Tim Lefebvre for a conversation about groove, adaptability, tone, and what it really means to serve the music. Tim has built one of the most distinctive and wide-ranging careers in modern bass playing, with credits spanning jazz, rock, pop, experimental music, and singer-songwriter projects. From David Bowie's Blackstar to Tedeschi Trucks Band, Wayne Krantz, and countless sessions in between, Tim has become one of those rare players whose sound is unmistakable yet fits almost anywhere.We begin by talking about his 2026 so far, which includes recording work, short touring runs, a date with Nate Smith and Jason Lindner, upcoming shows in Italy with Tiziano Ferro, and a tour with Melissa Etheridge. From there, we get into one of the central tensions of a working musician's life: how to bring your own identity to a project while still honoring the artist, the songs, and the original recordings. Tim has strong instincts here, and he speaks with great clarity about choosing simplicity, resisting overplaying, and understanding what the music actually needs.One of my favorite parts of this conversation is hearing Tim talk about some of the landmark experiences in his career. We discuss the Bryan Adams tour, the joy of playing huge songs in front of large crowds, and then spend time on David Bowie's Blackstar, including how Tim approached the sessions, how much of the rhythmic language was already implied in Bowie's demos, and how some of the bass textures on songs like “Lazarus” emerged naturally in the room. Tim also reflects on the creative freedom and trust inside Tedeschi Trucks Band, and what it felt like to be part of a band that could take real improvisational chances in front of thousands of people.Along the way, we talk gear, compression, pedals, picks, strings, remote recording, favorite drummers, the differences between New York and Los Angeles, sobriety, and some of the bass players who shaped his ear early on, including James Jamerson, Paul McCartney, Darryl Jones, Marcus Miller, Victor Bailey, Jaco Pastorius, and Tony Levin. This is a conversation about craft, but also about judgment, restraint, and learning to make the right choice in the moment.Key TakeawaysTim Lefebvre talks about balancing personal identity with the responsibility of serving the artist, the arrangement, and the song.He shares stories from the making of David Bowie's Blackstar, including how parts of “Lazarus” developed in the studio.Tim reflects on the musical and emotional intensity of playing with Tedeschi Trucks Band and the freedom that the group allowed onstage.He discusses his early path from saxophone to bass, his father's influence, and learning on real gigs at a young age.The conversation explores how bass playing varies with the drummer and what Tim listens for when locking in with someone new.Tim also gets into gear, including pick playing, flats versus rounds, bass compression, distortion, reverb, and how pedals can shape creative ideas.We talk openly about sobriety, professional growth, and how life experience changes the way a musician shows up on and off the bandstand.Music from the EpisodeAnyhow - Tedeschi Trucks BandShake Loose - Donny McCaslinIt's No Fun Not to Like Pop - Krantz/Carlock/LefebvreHanging On - KnowerBlackstar - David BowieAbout the PodcastThe Bandwich Tapes is a podcast where I sit down with musicians, songwriters, producers, and creative people for thoughtful conversations about craft, collaboration, career, and the experiences that shape a life in music. It is a show about process, perspective, and the human side of making art.Connect with the Showcontact@thebandwichtapes.com
In Teil 2 des großen All4Golf Fitting-Specials bei Dein Golf Coach spreche ich mit Jens Mundhenke und Christopher Buck über eines der spannendsten Themen im modernen Golf: Eisen, Fitting und die Frage, wie viel Einfluss Equipment wirklich auf bessere Scores hat.Was ist 2026 wichtiger: Gefühl oder Fehlerverzeihung? Warum werden moderne Eisen immer stärker geloftet? Und sind klassische Blades heute noch sinnvoll – oder eher eine Ego-Entscheidung?Außerdem sprechen wir über:Die Unterschiede moderner EisenkonzepteWarum sich Eisen trotz ähnlicher Technik komplett unterschiedlich anfühlenWelche Eisen für Mid-Handicapper wirklich Sinn machenWarum viele Golfer mit den falschen Schäften spielenAb wann ein professionelles Golf-Fitting wirklich sinnvoll wirdDaten vs. Ballgefühl im modernen FittingWarum markenoffenes Fitting ein echter Vorteil sein kannDie größten Unterschiede zwischen Verkaufsgespräch und echtem Club-FittingQualitätskontrolle, Vertrauen und individuelle Anpassung bei All4GolfBesonders spannend: Jens und Christopher geben ehrliche Einblicke aus ihrem Alltag als Club Fitter und erzählen, warum viele Kunden mit einer festen Markenmeinung kommen – und am Ende mit völlig anderen Schlägern nach Hause gehen.Zum Abschluss gibt es eine schnelle Fragerunde mit klaren Meinungen:Welcher Golfschläger wird überschätzt? Welcher unterschätzt? Und wie viel kann Equipment am Ende wirklich verbessern?
D is for Delon, Alain Delon. Author Edward Chisholm is back on the podcast, this time talking about his new book Murder in Paris '68. We recorded this one on location - sitting on the quai by the Seine, directly beneath the Quai des Orfèvres, the famous Paris police headquarters that has watched over the city's darkest crimes for centuries. Fitting, then, that we were there to talk about one of France's most explosive unsolved murders. In 1968, a body was discovered on the outskirts of Paris and identified as Stevan Marković, the former bodyguard and close associate of the enigmatic film star Alain Delon. What began as a simple murder case quickly spiralled into a full-blown political scandal, drawing in actresses, gangsters, and high-level politicians. British author Edward Chisholm, the author of the bestselling memoir A Waiter in Paris, has written the definitive account of the affair. His new book takes us into the heart of an era and into the inner world of Alain Delon himself, a world of gangsters, violence, and underworld Parisian conspiracies, where everyone possessed their own cold elegance and charisma. We talked about the book, the Marković Affair, and of course... Alain Delon. The music is from Pres Maxson. This episode brought to you by The Earful Tower Tours. Come join us in the Marais, Montmartre, or the Latin Quarter. Our Walking Tours are exceptionally highly rated online and are the best way to experience this podcast in real life. The Earful Tower exists thanks to support from its members. For just $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris. Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent. For more from the Earful Tower, here are some handy links: Website Weekly newsletter Walking Tours
Text: Hebrews 2:9-18 View this week's bulletin and sermon discussion questions.
“The Miracle! Peace on Earth an end to war today…that time will come one day you'll see…” The immortal words of Freddie Mercury and Queen from their song The Miracle. Fitting for today's subject, Scott Free and his alter ego MISTER MIRACLE. If you haven't heard of him well strap in! After our discussion about how Jack Kirby's 4th World influenced the 1987 MotU it reminded us of the awesomeness of his characters, one of them being Mister Miracle and there's no better story than the one by Tom King to introduce him with. We have a background with and we want to share our story. We also want to hear your thoughts! All in preparation for what we know will now soon be a series! This book is as Freddie says “It's a miracle!”
Renay sits down with Leonard E. Robinson — over forty-five years in environmental management, appointee under four California governors, former Acting Director and Chief Deputy Director of California's Department of Toxic Substances Control, Partner and Chief Sustainability Strategist at SEMCO, Sustainability Coordinator for the Catholic Archdiocese of Atlanta, and host of the Faith and Sustainability podcast — for a conversation about what it takes to lead from faith inside institutions that were not built to hear it. This is the second conversation Renay and Leonard recorded for the show. The first was, in Renay's own words, the conversation any host could have had. So she asked him for another one. What you hear in this episode is a man who stopped trying to fit in a long time ago, walking us through the inner architecture that let him do that — and what it cost, and what it gave him. This episode is not a sermon. It is not a debate about whether faith belongs in business. It is a working leader — an engineer by training — describing the discipline of following something he cannot prove. And the difference, as he draws it, between faith and resilience: "Resilience is how we react to things. Faith is how we respond to things." Leonard and Renay cover: why language like climate change and faith triggers the same defensive posture, and what to do with that noise instead of around it; the silos we build between profession and belief, and what happens when we stop maintaining them; the difference between confidence and faith for leaders who don't subscribe to a higher authority; Laudato Si' and what it has unlocked inside the Archdiocese of Atlanta; and the leaders Leonard watched cut through — from Greta Thunberg to Charles Lee, the EPA veteran who helped launch the environmental justice movement alongside Dr. Ben Chavis Jr. and whose name most people in this work still don't know. This episode is also a tribute. Leonard passed away after recording. He gave us this conversation. We are honored to share it.
This episode of 2nd Swing Thoughts features a club fitting discussion with PGA Master Professional and 2nd Swing master club fitter Blaine Seitz on his fitting operation at PGA Coaching Center and what he's seen in the club fitting bay this year. Plus, this episode also features a recap of the week on tour, unique clubs in play, and the wins by JT Poston and Nelly Korda. 0:00 Intro 0:40 Recapping the week on tour 12:53 New Putters (TaylorMade Spider Torched & LAB VZN.1i) 15:40 Winning WITBs - JT Poston & Nelly Korda 26:09 Interview w/ Blaine Seitz - PGA Coaching Center, Club Fitting Trends, etc 52:30 LIVE Club Fitting Q&A w/ Harrison Arnold The 2nd Swing Thoughts podcast is now LIVE every Monday at 9am on the 2nd Swing Golf YouTube channel. The 2nd Swing Thoughts podcast, presented by 2nd Swing Golf, covers anything and everything in golf equipment and club fitting. The 2nd Swing Thoughts will feature experts in the golf industry sharing insights and latest trends in golf clubs and club fittings. 2nd Swing Thoughts will also cover the latest in professional golf. LISTEN ON SPOTIFY: https://open.spotify.com/show/2bJFzfhoUmpHZF6fyFsjmX LISTEN ON AMAZON: https://music.amazon.com/podcasts/f5e3b825-bae2-40d0-9ec4-722e96b99de6/2nd-swing-thoughts LISTEN ON APPLE: https://podcasts.apple.com/us/podcast/2nd-swing-thoughts/id1683899359 Schedule an award-winning 2nd Swing fitting: https://www.2ndswing.com/golf-club-fittings SUBSCRIBE to the 2nd Swing YouTube channel today for more in-depth golf equipment reviews and club fitting insights. FOLLOW 2ND SWING GOLF ON SOCIAL MEDIA: Facebook: https://www.facebook.com/2ndSwingGolf X: https://X.com/2ndSwingGolf Instagram: https://www.instagram.com/2ndswinggolf/ TikTok: https://www.tiktok.com/@2ndswinggolf
Join our online community ↓https://www.knowthyselfcollective.comTodd Rose is a Harvard-trained social scientist, former high school dropout with a 0.9 GPA, and co-founder of the think tank Populace. His research centers on the gap between what people privately believe and what they publicly say, and the profound consequences of that gap for individuals and for society. This is one of those conversations that reframes something you thought you understood and doesn't let you go back.What We Dive Into:1. Your brain estimates group consensus using a simple shortcut: the loudest voices repeated most often. On social media, that is 10% of users creating 80% of content.2. Belonging means being accepted for who you actually are. Fitting in means changing who you are to be accepted. 3. Authenticity is not about being perfectly accurate about who you are. It is about making choices you genuinely believe align with who you are right now.✨THANK YOU TO OUR SPONSORS:https://www.mudwtr.com/knowthyselfUse code KNOWTHYSELF for up to 43% off sitewidehttps://drinkLMNT.com/KnowThyselfTry LMNT & get a free sample pack ___________00:00 Intro01:27 What Are Collective Illusions?02:05 The Cost of Self-Silencing05:06 How We're Hardwired to Conform07:40 Why the Brain Is Easily Fooled About Group Consensus09:13 Social Media and the Amplification of Fringe Views13:20 What Americans Actually Want in Private21:01 Who Profits from Keeping Us Divided23:52 Foreign Manipulation and AI Bot Farms29:37 The Most Consequential Collective Illusions36:38 What Authenticity Actually Means41:15 The Coming Age of Courage42:14 Belonging vs. Fitting In49:44 René Girard and Mimetic Desire59:43 How Collective Illusions Can Shatter Overnight1:05:58 The Velvet Revolution and the Power of Authenticity1:12:09 How to Build the Muscle of Living in Truth1:20:25 Todd's Personal Collective Illusion: Faith and Identity1:24:34 Spiritual Exploration and Holding Beliefs Lightly1:32:23 Certainty and Knowledge Are Inversely Correlated1:41:42 Fulfillment Over Achievement1:50:31 Small Actions That Raise Collective Consciousness___________✨MORE FROM TODD↳Instagram: https://www.instagram.com/ltoddrose/↳Populace: https://populace.org↳https://www.toddrose.com/
Jeremy dips his toe into the dangerous waters of opinion. And he asserts his own! While keeping doctrine in its place, Jeremy argues that Christians should pursue burial instead of cremation. Do Theology is part of Foundations Media. Learn more at https://foundationsmedia.org https://dotheology.com https://store.dotheology.com https://www.buymeacoffee.com/DoTheology Contact Us: show@dotheology.com https://twitter.com/dotheology https://facebook.com/dotheology Subscribe to the podcast: https://linktr.ee/DoTheology 0:00 Introduction 2:19 Opinions Shared on X 7:04 Jeremy's Opinion 7:57 The Doctrine Chart 10:56 "Fitting" vs. "Sinful" 19:17 A Brief History of Cremation 23:18 Burial Better Reflects Biblical Teaching 31:31 Burial Is Better Stewardship 38:40 Burial Is A Better Witness 47:05 What About Money? 53:30 Conscience Chatter
Chris Trott spent 20 years fitting golf clubs for the best players on the planet — from Dustin Johnson to Brooks Koepka to Tiger Woods. Now he's running the Trot Shop, a tour-style fitting trailer in San Diego, and what he's seeing from everyday golfers is blowing his mind.In this episode, Trottie pulls no punches on why most club fitting is broken, why shorter shafts outperform what OEMs sell at retail, and the myths he's spent a career dismantling — tipping, puring, shaft flex, lie angles, and the obsession with launch monitors over eyes and ears. He also shares the full story: from the pro shop at Hoylake that turned him away, to a chance encounter at the Belfry that landed him on the European Tour, to writing Tiger Woods' podcast script and nearly breaking his Scotty Cameron.If you're a coach, a fitter, or just someone who wants to actually understand the clubs in your bag — this one's essential listening.
Send us Fan MailHave you ever looked at your life, you know, the one that looks pretty good from the outside, and felt like something just doesn't quite fit? Not a crisis. Just that persistent sense that something's off and you can't explain why.In this episode I get personal about my own experience with misalignment: imposter syndrome, people-pleasing, and the attachment patterns quietly running the show, and why this feeling is far more common than we talk about.I break down two kinds of misalignment most of us never distinguish, what your body, mind, and spirit are trying to tell you when something feels off, and practical starting points for closing the gap without overhauling your entire life.If you've ever thought "I should be happier than this", this one's for you!Resources mentioned: ➡️ Life Wheel Exercise➡️ Values Exercise ➡️ Wellness Wake Up intro program — $99 Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook
June 7, 2026 — This Morning Senior Pastor Rob Ginter preached a Sermon “From Foul-Mouthed to Fitting” Ephesians 4:29-30
In this episode of Occupied, Brock sits down with Mallory Reilly, an occupational therapist who never quite felt like she fit the traditional OT mould. Rather than forcing herself into a version of practice that didn't feel right, Mallory forged her own path — blending her OT knowledge, clinical reasoning, and passion for physical training into a practice that feels authentic, meaningful, and impactful. This conversation explores what it feels like to not quite belong in the expected professional boxes, the courage it takes to build something different, and how occupational therapists can use their unique interests and strengths to shape practice in ways that truly fit. We explore the breakdown of the profession from an occupational science perspective to see if we can find why many people experience this misalignment. Instagram: @OccupiedPodcastFacebook: Occupied Podcast Host: Brock Cook Subscribe now and never miss an episode!
Dan Ariely: The Predictably Irrational Misbelief of Fitting In: YOU'VE NEVER HEARD DAN LIKE THIS BEFORE! A note before we begin: This episode discusses burn trauma, end-of-life decisions, the death of a parent, and a moment when our guest reflects on whether his own life was worth living. If any of it lands hard, please pause and reach out to someone you trust. What happens when the man who spent forty years mapping human self-deception must apply his own tools to his own pain, his own dying mother, and the moment he had to decide whether his life had been worth the burn? If you are a fan of Dan Ariely there's a good chance that you're familiar with his brilliant work. But do you know the man? . In this conversation Dan opens up about things he's never spoken about in interviews before... For three decades, Dan Ariely has been one of the most quoted behavioral scientists alive. Three New York Times bestsellers. A television series loosely based on his life. Research that has shaped government policy across continents. He has taught millions of people one brutal truth: we are not irrationally random. We are irrational in patterns, and the higher the stakes, the more sophisticated the story we tell ourselves becomes. . This episode is not behavioral economics from behind a podium. It is what happens when the cartographer of human blind spots sits down to be looked at, not by an interviewer, but by another man who has been smashed and rebuilt by his own catastrophic event. . Dan was burned across seventy percent of his body when he was almost eighteen. He spent close to three years in hospitals. For the first eighteen months, he says, there was no tomorrow. There was only pain. And until the age of fifty, if he could have gone back to day one of his injury knowing everything that came after, the three books, the awards, the family, the influence, he would have turned the machines off. He says it on this recording, plainly, without performance. That single answer is the heart of this conversation. . Then Dan tells Dov what changed at fifty. He tells the story of becoming his own mother's end-of-life doula during the 2025 Israel-Iran war, the question she asked him about cremation that he never connected to his own burns, and the psilocybin journey where the fire spoke back. Inside this conversation: The single domain where every demographic regrets not taking more risk, and the Wall Street investor who proved why most of us never will The Samuelson coin-flip parable that explains why people who treat life as one bet at a time are quietly destroying it The flush-toilet experiment that exposes why your confidence is a more dangerous lie than your knowledge The cyclist who became a drug dealer one small justification at a time, and the question Dan asks himself before every decision to escape the same slope The biblical concept of shibboleth, and why most of what you think is political argument in 2026 is a tribal identity test in disguise If you came here for tidy answers about decision-making, you are on the wrong podcast. If you came because somewhere in the back of your mind you have suspected that the most sophisticated lie you tell is the one you tell yourself about who you are, press play. Connect with Dan Ariely: Website: https://danariely.com Books: Predictably Irrational, The (Honest) Truth About Dishonesty, Payoff, Dollars and Sense, Misbelief The Center for Advanced Hindsight: https://advanced-hindsight.com/ Connect with Dov Baron: https://DovBaron.com dov@dovbaron.com Rate, review, and send this episode to the smartest person you know who is too certain about something. That is how the algorithm finds the people who need this conversation most. #DanAriely #PredictablyIrrational #Misbelief #TheDovBaronShow #ConsciousLeadership
Hour 1: Come play Bridge The Gap with us! SarahandVinnie@audacy.com. Peabo Bryson, the Grammy-winning soul singer, has passed away at 75. It reminds Matty of his days making emotional mixtapes. It's a good day for a music tangent. Owain Rhys Davies passed away suddenly. An attempted murder reminds Vinnie of the gang's new favorite show. Would you go to a party celebrating a boob job reveal? A story about a guy with a leaf blower. Hour 2: Jeremy Clarkson bought a farm! He needs a lamborghini tractor. ‘Hoppers' is now on streaming. Scott Pelley has been fired from CBS. This director has no problem speaking ill of the dead when it's Val Kilmer. Kristin Cavallari talks about her weird run-in with an A-lister. Want to see if any of us are outfit repeaters? Watch Sarah and Vinnie on YouTube! Fitting back into your skinny pants? You could sell your old stuff. You'd be amazed at how fast you adapt. It's Global Running Day! A vandalized Ronald McDonald is selling big on eBay. Hour 3: It's time to Bridge The Gap! Jason, our favorite wine bar owner, is back for GenX. He's taking on Reverend Josh for the Zillennials. This might be our toughest battle yet. Vinnie wants the Sharks to get better so he can go to games. There's a new grocery store drama. Ew! Barry's been everywhere, and he says NEVER leave the house without these 5 things. Plus, try this weird travel hack for cheap food and a new experience! Hour 4: Reality star Spencer Pratt moves forward in the mayoral race. Vinnie asks a hypothetical question that breaks Bob: Taylor Swift and your mom are getting married on the same day, and you're invited to both. What are you attending? A 21-year old got the surprise of a lifetime at a live performance of La La Land when the conductor asked if anyone could sight read the piano. 4th of July is just around the corner. Consider these new favorite snacks for your picnic. Plus, How Old Is That Guy?
Jeremy Clarkson bought a farm! He needs a Lamborghini tractor. ‘Hoppers' is now on streaming. Scott Pelley has been fired from CBS. This director has no problem speaking ill of the dead when it's Val Kilmer. Kristin Cavallari talks about her weird run-in with an A-lister. Want to see if any of us are outfit repeaters? Watch Sarah and Vinnie on YouTube! Fitting back into your skinny pants? You could sell your old stuff. You'd be amazed at how fast you adapt. It's Global Running Day! A vandalized Ronald McDonald is selling big on eBay.
Golfers agree on a lot of things. We love the game. We obsess over equipment. We plan trips months in advance and can spend hours discussing a single hole, club, or round. What golfers do not do particularly well is agree with each other. That idea is the foundation behind Splitting Fairways, a new podcast from THP that explores the conversations golfers are already having every day. Hosted by Ryan “Hawk” and Jeremy “Lord Tox”, the show takes topics from around the game and examines them from opposing viewpoints. The goal is not to crown a winner or loser. Instead, it is to explore both sides of the debate and understand why golfers often see the same issue so differently. Golf is full of these conversations. Equipment. Travel. Etiquette. Golf culture. Style. Fitting. The way we experience the game continues to evolve, and not every golfer feels the same way about those changes. Splitting Fairways was created to provide a place for those discussions while keeping the focus on what brings golfers together in the first place: a shared passion for the game. For the inaugural episode, we start with a question that sounds simple on the surface: Are golf shorts getting too short? What began as a discussion on the THP Forum quickly revealed something much bigger. Golfers were not really arguing about inseam length. They were debating what golf should look like today. For some, modern golf fashion represents a natural evolution of the game. Golf apparel has become more athletic, more comfortable and more reflective of broader style trends. Just as equipment, instruction and course design have changed over time, many believe golf fashion should continue evolving as well. Others see things differently. They believe certain trends move too far away from the traditions that helped define golf for generations. For them, presentation remains part of the experience, and some modern styles simply do not fit the image they associate with the game. That tension sits at the heart of the discussion. The conversation touches on self-expression, golfer identity, generational perspectives and the difference between etiquette and personal preference. Most importantly, it explores whether golf can continue evolving without losing the elements that made people fall in love with it in the first place. In many ways, Splitting Fairways Episode 1 serves as the perfect introduction to what Splitting Fairways aims to be. The topic may be golf shorts, but the discussion is really about identity. It is about how golfers view the game, how those views change over time and why even seemingly small topics can generate strong opinions. After watching or listening to Splitting Fairways Episode 1 we want to hear from you! Are golf shorts getting too short, or is this simply another example of golf evolving with the times? Let us know where you stand in the comments below, and welcome to Splitting Fairways. THPGolf · Splitting Fairways – Are Golf Shorts Getting Too Short? Go to discussion... document.write("Loading Custom Ratings..."); The post Introducing Splitting Fairways: Are Golf Shorts Getting Too Short? appeared first on The Hackers Paradise.
It's an art, and a science. And something we don't talk about enough in fashion. What do the physical properties of the fabric mean for the physical support of the body? We can read the info on the fabric header like the fiber content, stretch percentage, knit or weave structure, and gsm weight, but do we know how to use those to our advantage to achieve the look and feel we want in a garment? The data is structured, but the answers are squishy. Today's guest, Karen Poirier, proved it is possible to engineer a garment – using the physics, fabric properties, and seam structure – for a feeling. Her brand, Embargo, re-engineers support for full-busted women with bra-alternatives that prioritize comfort and wellbeing. In episode 134, we talk about the engineering that went into their Full Support Bra-Free Top and discover what good fit looks like for Embrago. Karen Poirier, the visionary designer behind Embrago (em-BRA-go), is transforming women's fashion with her innovative and sustainable approach. Embrago is more than just a clothing line; it's a movement towards ethical and compassionate living that empowers women to embrace a minimalist fashion footprint. For Karen, sustainability means creating multifunctional pieces that adapt to the natural changes in a woman's body. After years of managing a fuller bust through the changes of pregnancy, breastfeeding, and midlife, she dedicated herself to developing a bra-alternative that supports overall health and comfort without compromising on style. Her patented Body Responsive Fit™ system uses a new approach to built-in bust support that feels like a gentle embrace and ensures a perfect fit every day. This re-imagined system eliminates the pain and discomfort caused by traditional bras and automatically adapts to a woman's body changes as she experiences hormone and weight fluctuations, from pre- to post-menopause. Embrago's designs are crafted to be versatile, reducing the need for excess consumption. Each piece is ethically produced in small batches, using the softest organic cotton and high-quality materials that prioritize both the planet and personal well-being. Karen's mission is clear: to empower women to feel confident and comfortable, while also benefitting their health and the environment. Through Embrago, Karen is not only reshaping fashion categories but also transforming the way women think about getting dressed, encouraging mindful choices for a more sustainable future. What we learn about fit in this episode: Fitting the people How Embrago creates support without restriction for full-busted women The moment Karen knew that the product was finished The mindset shift that happens when women start wearing Embrago Fitting the performance Why Karen focused on seams in a market category that typically favors seamless construction How to use the grainline of the fabric strategically for the garment's function Fitting the purpose How Embrago helps women break free from the social pressure to hide or compress a larger chest Why Karen started Embrago in the first place Fitting the production The factors that went into Embrago's pricing The fit-testing process for this innovative product People and resources mentioned in this episode: Embrago website Embrago Instagram Embrago Youtube Embrago email Karen's LinkedIn Do you want fashion business tips and resources like this sent straight to your inbox? Sign up for the How Fitting newsletter to receive new podcast episodes plus daily content on creating fashion that fits.
Jess has officially started investing! After months of setting goals, learning the ropes and building confidence- she's finally started a portfolio of well diversified index ETFs.But now she's wondering…what's next?Should she look at buying stocks too? Thematic ETFs? Once you've got your foundation in place, how do you build upon it without turning your portfolio into a random collection of ideas you heard online?So Jess sat down with Host and Financial Advisor at Rask, Gemma Mitchell, to find out about the core-satellite approach to investing. And it might just be the perfect way to keep on track with her goals and have fun with her portfolio at the same time.Plus she speaks to community member Alex about how he took things up a notch after setting up a very similar ETF portfolio to Jess.Chapters:00:00:00 Intro00:02:22 What is portfolio construction?00:05:23 Core vs satellite explained00:07:36 What can go in a satellite00:10:01 Fitting a satellite into your DCA strategy00:14:43 Why we get bored of passive investing00:16:22 How much is too much satellite?00:19:27 Using bonuses for satellite buys00:21:53 Alex's story: building beyond the core00:25:00 Alex's three satellite bucketsLinks mentioned in this episode:
Welcome to Episode 380 of The Chasing Daylight Podcast! This episode offers a special look into our completely unscripted "after show" format, normally reserved for premium subscribers. Recorded last week but scheduled to hit the airwaves Thursday morning, right before we teed off at Landman in Nebraska, this episode is just us talking golf with no script and no agenda. Topics covered in this episode:We introduce our unscripted "after show" podcast format. Matt details his incredible left-handed trouble shots from the bushes. We debate the tough question of whether it is better to have kids at 16 or 40. The crew reminisces about the time they beat Derek Carr in a golf tournament and had to sit through a church sermon afterward. We discuss potential future golf trips to Big Cedar or Dismal River. Matt shares how he used Google Gemini to analyze his quad data to fix a left pull with his irons. Matt explains how AI recommended switching to a lighter regular-flex shaft to stop the clubface from flipping. Dan talks about his experience testing the new Titleist drivers with a pushy fitter out at Paiute. We dive into the new California laws that affect Pebble Beach caddies, classifying them as hourly employees rather than independent contractors.Support the show
If your content sounds like everyone else's and your sales feel slower than they should, this episode is going to call out exactly why. In this episode of The Real Truth About Business podcast, I'm breaking down how downplaying your unique selling point is quietly hurting your business strategy and revenue growth. This is for service-based entrepreneurs who are blending in, using generic titles, and wondering why their offers aren't standing out in a crowded market. After 9 years of experience, I can tell you this isn't about needing better tactics. It's about owning what actually makes you different. Inside this episode, I walk you through how your background, experience, and perspective are the key drivers of your sales process, and why trying to “fit in” is costing you clients.What You'll Learn:Why your unique selling point is critical for business growthHow downplaying your experience impacts your conversion rateThe difference between generic positioning and differentiated messagingHow to use your background to strengthen your pricing strategyWhy sounding like everyone else is slowing your sales processHow to stand out in a saturated, AI-driven marketEpisode Highlights:[00:00] Introduction: The problem with trying to fit in[02:00] Michelle's realization about her true positioning[05:00] Why your background is your biggest differentiator[07:30] Client example: content strategist vs. revenue strategist[09:30] Selling yourself vs. selling deliverables[11:00] Why generic messaging is hurting your salesKey Takeaways:Fitting In Is Costing You SalesHere's what I see constantly. Service-based entrepreneurs trying to label themselves in a way that feels familiar, safe, and easy to understand.After 9 years of working with business owners, I can tell you this is one of the fastest ways to blend into the noise.When you call yourself the same thing as everyone else, your audience has no reason to choose you. Your business strategy becomes interchangeable. And when that happens, your pricing strategy and sales process both get harder.Because now the only thing left to compete on is price or personality.Your Background Is Your Biggest AdvantageThe thing that makes you different is not something you need to create. It already exists.Your past experience. Your previous career. The way you think. The lens you bring into your work.That is your unique selling point.Inside the Focused Visionary Framework, this directly impacts all three pillars. Your positioning affects your pricing, your pipeline, and your sales process. If you're not clearly communicating what makes you different, your entire system weakens.Stop Selling Deliverables. Start Selling PerspectiveOne of the biggest mistakes I see is people listing what they do instead of how they think.Features. Deliverables. Packages.That's not what people buy.People buy the way you solve problems. They buy your perspective. They buy how you approach business strategy and revenue growth.When you lead with that, your messaging becomes stronger. Your audience connects faster. Your conversion rate improves because they understand why you specifically are the right fit.Generic Messaging Is Slowing Down Your GrowthWe are in a market where everything sounds the same.AI-generated content. Recycled strategies. Copy-paste messaging.And it's creating hesitation in buyers.When your content sounds like everyone else's, buyers take longer to decide. Your buyer journey gets longer. Your pipeline slows down.Differentiation is what speeds that up.You Don't Need a Better Title. You Need Better PositioningIt's not about finding the perfect title. It's about owning what makes you different and being willing to explain it.When you use language that actually reflects your expertise, people lean in. They get curious. They want to understand more.That's what drives conversations. That's what drives sales.And that's what creates real business growth.Resources MentionedSubscribe to Back Pocket Insights for FREEBook a CEO Strategy Call Learn more about The Missing Piece IntensiveLearn more about The Focused Visionary AcceleratorDownload the FREE Lead and Conversion TrackerSubscribe to the Sunday Morning Brew NewsletterAbout the Host:Michelle DeNio is a business strategist based in Sarasota, Florida, specializing in helping service-based entrepreneurs break through revenue plateaus using her Focused Visionary Framework. With over 300 podcast episodes and 9 years running her consulting business, she helps coaches, consultants, and service providers scale sustainably through strategic planning, pricing optimization, and sales process development.Connect with MichelleWebsiteThreads Instagram LinkedIn Facebook
Emanuele Mazzanti is a day one rule-breaker. When he moved to EY Italy, his boss asked to be called "Dottore." He noticed the distance being created and suggested, politely, that they drop the formalities and just use first names. Surprisingly, the answer was yes.That's a pattern he kept running into. Different countries and roles but the same kind of distance disguised as formality to keep things simple and boost performance. In consultancy, where everyone is climbing the same ladder, connection becomes a liability as only one person can move up at a time.The irony is that the performance everyone's after lives exactly in the connection they've learned to avoid. That's the space Emanuele keeps moving towards for nearly two decades. Sometimes the barriers are pushed and sometimes they push him. His solution? Love - the deepest form of connection.Emanuele firmly believes that love belongs at work and is a core leadership trait and nothing will inspire people to do and be their best at work like feeling loved.Links to learn more about Emanuele Mazzanti:LinkedInAny thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/
Welcome back podcast patrons to Episode 254 of Leave the Pin Podcast. In this episode, Scott shares his detailed experience of getting custom golf clubs fitted, the importance of proper equipment, and how data-driven fitting can significantly improve your game. Discover insights on club fitting, shaft selection, and optimizing your golf equipment for better performance. Please leave a review and rating on iTunes/Spotify if you enjoy the episode. Plan on staying in Pinehurst and making your golf dreams come true? Stay at HappyBirdies...the only Leave the Pin approved house in Pinehurst. You will be right on the 4th hole of course no.3 and within a 4 minute drive to the resort. Colleen and the team will take amazing care of you. Email Quailonthelakebnb@gmail.com to book and let them know Leave the Pin sent you. https://www.airbnb.com/rooms/1543942255966949994?unique_share_id=6232dfef-bde1-420c-80b3-a35e26a5e65a&viralityEntryPoint=1&s=76 Follow us on Instagram @leavethepin Tag us on your social media feed with #Leavethepin Email us at Leavethepin@gmail.com Get busy golfing or get busy dying Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailI talk with Rick Chirac from Exokinetics about ZEEN, a lift-assist mobility device that blends a walker and wheelchair to help people stand, move, and transfer with more safety. We connect the origin story to Steadicam inventor Garrett Brown, then get practical about fit, training, fall prevention, and how veterans can get ZEEN through the VA. • Garrett Brown's Steadicam history and how it inspires ZEEN • What ZEEN is and who it helps: balance, strength, endurance issues • How the gas-spring lift works and why the seat and strap improve safety • Real-world use: ramps, turning radius, terrain, restaurants, storage • Fitting and customization: spring levels, height setup, Zoom training • Transfers and daily living tasks, including bathroom and bed height changes • VA access: Federal Supply Schedule, physical therapy clinic workflow, medical necessity • Why naming fear of falling matters and how pride can block care • Warranty, repairs, and simple maintenance expectations • Financial help for civilians through Project Elevate Mobility grants Go to the website and check it out. Go to the VA when you see this product and you say, I want it, I need it. Talk to your physical therapist. “I have a fear of falling. I don't want to fall. Put that in my medical record.” Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast
Joe Giglio and Hugh Douglas debate whether Sean Mannion's new 'blended' offensive system is a proper fit for Jalen Hurts' skillset. They also examine Don Mattingly's comments regarding Bryce Harper's preference to hit third in the Phillies' batting order instead of second. 01:53 - Moore's Blended Offense Philosophy 06:38 - Jalen Hurts' Timing Adjustment 13:02 - Adapting To New Scheme 18:38 - Hurts' Evolving Running Game 22:46 - Harper's Batting Order Preferences 28:45 - Evaluating Hurts' Passing Ability 38:14 - NFL Quarterback Longevity Discussion 42:18 - Phillies Lineup Strategy Analysis 48:30 - Phillies Series Preview Discussion
Can you target menopause belly fat?The surprising answer is... yes! It involves how metabolism shifts after 40, why visceral fat behaves differently than subcutaneous fat, and THIS time-efficient form of conditioning that outperforms steady-state cardio in the latest postmenopausal research.This episode covers 2026 metabolic chamber research on how the menopause transition independently changes metabolism and substrate oxidation, the visceral fat redistribution that drives the menopause belly experience, and sprint interval research in postmenopausal women.Plus how to fit short sprint sessions around lifting heavy, who should start this protocol, and the speed-drop test that tells you whether the protocol is working. Built for women in perimenopause, postmenopause, and adults over 40 working on fat loss, body recomp, and strength training over 40.Get the free Sprinting for Fat Loss guide by joining my email list and replying to ask for it. The 6-page PDF includes the full protocol, equipment options, and how to fit short sprint sessions around your lifting schedule:https://witsandweights.com/emailTimestamps:0:00 - 20-minute fix for menopause belly fat 2:20 - Metabolism drop in menopause 7:06 - Substrate oxidation and fuel preference 9:58 - Sprint research in postmenopausal women 13:08 - Sprint adaptations and visceral fat 15:30 - Sprinting protocol 18:48 - Equipment hierarchy for sprint training 20:12 - Fitting sprints around lifting 24:48 - Bonus: speed drop test
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Steven Railston and Tyrone Marshall review Manchester United's last home game of the season: an entertaining 3-2 win against Nottingham Forest. With United now guaranteed third place in the Premier League, they discuss Michael Carrick securing the job full-time, Casemiro's final appearance before home fans, and Bruno Fernandes matching the assists record. They also chat about Elliot Anderson's performance for Forest, and whether he could call Old Trafford home very soon.
Joe Kurtenbach from Banish Suppressors discusses the benefits of training with suppression. RJ Contomo from Savage covers the importance of fitting youth with the proper size firearms, Gun Talk 05.17.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
Women are being forced to turn to loan sharks due to a "hidden" but devastating form of economic abuse, according to new research. Scottish Women's Aid has published a study on the problem of coerced debt – where an abusive current or ex-partner builds up debt in their victim's name, either without consent or knowledge or through force, threat or coercion. Anita Rani is joined by Dr Jenn Glinski, author of the report and the national policy lead for economic abuse at Scottish Women's Aid, to talk about the report findings.Menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joined Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.A new medical device to assist at birth is now in use in eight NHS trusts in the UK and 40 hospitals in the whole of Europe. The OdonAssist can replace forceps in many situations and is a much gentler way to deliver a baby which is stuck in the birth canal. NHS Specialist registrar Dr Emily Hotton has worked on the UK clinical trials. She describes how the device works and why it can give a much better outcome for both mothers and babies.M&S has announced that following a successful trial they are ditching the measuring tape for bra fittings. Other underwear retailers have done this for years, but how does it work fitting a bra by eye? Joanna Wakefield-Scurr, Professor of Biomechanics at Portsmouth University, and virtual bra fitter Katie Weir join Nuala McGovern to discuss. Canwen Xu was born in China and moved to the US when she was two years old. She grew up in predominately white areas – North and South Dakota and Idaho. When she was 18 she gave a TEDx talk, titled, I Am Not Your Asian Stereotype, which has been watched more than 3.7 million times. Canwen joins Anita to discuss her debut novel - Boring Asian Female – and its themes of identity, ambition, failure, and obsession.Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it's a sport - she's just defended her title as Flatpack World Champion and tells Anita about the win.Presenter: Anita Rani Producer: Dianne McGregor
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What happens when your kids grow up and finally understand why you parented the way you did? In this special father-and-son episode, Kent sits down with his oldest son Alex for an honest conversation about parenting decisions that didn't always make sense in the moment: delayed cell phones, cultural boundaries, fitting in, dating, technology, and learning to wait. From Alex's perspective as a grown man, worship pastor, and husband, many of those frustrating "why can't I?" moments now carry a completely different meaning. This episode dives into: delayed gratification Christian parenting in a culture obsessed with fitting in helping kids stand apart instead of blend in raising sons who can think biblically the hidden lessons behind family rules why parenting is about more than behavior management If you've ever wondered whether your kids will someday understand the hard choices you make as a parent, this conversation is for you. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/ev0W5OeQiZ8 ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
Your work still works. People still respect you. You still know how to perform at a high level. But privately, something no longer feels fully true. In this episode of Your Passion, Purpose and Personal Brand, Lisa McGuire explores the quiet experience so many high achievers live through but rarely know how to name: being successful on the outside while feeling disconnected, misaligned, or unsure what comes next on the inside. This conversation is for the person who has thought: "Why doesn't this feel the way I thought it would?" "I should be grateful, so why do I feel so off?" "I don't know what comes next, but I know this no longer fits." Lisa walks through the deeper pressures that surface when life no longer fits, work no longer fits, or positioning no longer fits. She names the grief of outgrowing an old identity, the loneliness of being seen too narrowly, and the exhaustion of carrying two versions of yourself at once. She also introduces the idea of being Successfully Stuck: when the identity that built your success may no longer be the one meant to lead your next chapter. This is not a conversation about blowing up your life. It is a conversation about telling yourself the truth before misalignment gets louder. If you are successful, capable, and still functioning, but something underneath no longer feels right. This episode will help you recognize where you are and why that feeling matters. Because sometimes the next chapter begins quietly, with the honest admission: this works, but it no longer feels like me. CONNECT WITH LISA Successfully Stuck™ - The First Truth KitIf your life still looks successful on the outside but no longer feels fully true on the inside, Successfully Stuck™: The First Truth Kit is a private starting place to help you name what you're experiencing, tell the difference between burnout and identity misalignment, and take one honest next step. It includes a self-diagnostic, reflection prompts, private audio teaching, the Identity Evolution Journey map, and suggested next steps. Get instant access here: https://go.lisamcguire.com/first-truth-kit LINKEDIN: https://www.linkedin.com/in/lisa-mcguire/ WEBSITE: https://lisamcguire.com Beyond the Transaction Mastermind - Apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe Freedom Reset: Your Next Steps to Realignment Register: https://go.lisamcguire.com/freedom-reset Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155 Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/
In its 80-year history, no woman has ever held the role of United Nations Secretary-General. The race for the job, which happens every 10 years, began in January and the candidates have recently appeared in their one and only TV debate. Four people are currently in the running, two of whom are female. But should it matter if the top job goes to a woman? Nuala McGovern discusses with Susana Malcorra, former Chief of Staff to UN Secretary-General Ban Ki-Moon and founder of GWL Voices, which stands for Global Women Leaders, and Ben Donaldson, advisor to 1 For 8 Billion, a campaign group calling for an open, inclusive and merit-based selection process to appoint a woman as Secretary-General. Nuala speaks to actors Liv Hill and Tanya Reynolds, stars of the new West End play 1536. Set in Tudor England, the drama follows three young women in Essex as they grapple with the shockwaves of Anne Boleyn's execution. Through the stories of Jane, Anna and Mariella, the play explores how events at the Royal court ripple through ordinary lives, and what the fall of a queen means for women far beyond the palace walls.It has been called 'a last ditch reset', 'a very important moment' and 'the speech of his career'. That's the speech that Prime Minister Keir Starmer is giving today as he tries to convince Labour MPs he's the right man for the job after heavy election losses last week. One of those listening is Labour backbencher Catherine West who, if still dissatisfied after hearing him, says she will send out an email and attempt to trigger a leadership contest. Meanwhile Angela Rayner put out a 1000-word statement yesterday, warning that the party's current approach isn't working and it needs to change. Joining Nuala to discuss what the political landscape looks like for women after the elections is BBC political correspondent Alicia McCarthy and Dr Annabel Mullin, Director of communications at Elect Her, an organisation that works to get women into elected office. M&S have announced that following a successful trial they are ditching the measuring tape for bra fittings. Other underwear retailers have done this for years, but how does it work fitting a bra by eye? Nuala is joined by Joanna Wakefield-Scurr, Professor of Biomechanics at Portsmouth University, and virtual bra fitter Katie Weir.Presenter: Nuala McGovern Producer: Andrea Kidd
In this episode of Fits with the Founder, Club Champion Founder Nick Sherburne and Brad Syslo break down everything happening in the golf world right now — from the future of LIV Golf and what's happening on Tour to the launch of the new Titleist GT drivers and fairway woods.Nick and Brad also dive deep into why so many golfers get bad equipment advice online, why “haters” who don't understand fitting are steering golfers wrong, and how proper club fitting and golf ball fitting can completely change performance.Topics covered in this episode:The future of LIV Golf and professional golfPGA Tour storylines and equipment trendsNew Titleist GT driver and fairway launchWhy most golfers are playing the wrong golf ballClub Champion AI Co-Pilot Ball Fitting technologyHow golf ball fitting affects spin, launch, distance, and scoringClub Champion's new golf ball subscription programWhy custom fitting matters more than everIf you're into golf equipment, custom fitting, Titleist, LIV Golf, Trackman data, launch monitor insights, or just want to play better golf, this episode is packed with insight and opinions you won't hear anywhere else.#GolfPodcast #LIVGolf #TitleistGT #ClubChampion #GolfBallFitting #CustomClubFitting #PGA #GolfEquipment #GolfTips #Titleist
Every once in a while, a conversation comes along that makes you pull out your earbuds and stare into the middle distance. This is one of those. My guest today didn't come to promote a book or launch a course. He's here because he's a good friend with hard-won wisdom — and the rare ability to articulate what's actually going on inside. Meet Brian Boecker, therapist at Restoring the Soul in Denver, Colorado, and an Enneagram Nine who has spent years doing the slow, unglamorous, profoundly important work of finding himself. We go deep on what it really means to belong versus simply fit in, why desire is so terrifying to name out loud, and how anger — when you stop running from it — turns out to be something closer to a life force than a liability. Brian is disarmingly honest about the ways he's learned to disappear, the slow work of becoming solid, and what it looks like to finally walk through the door you've been standing in front of your whole life. Whether you're a Nine or you love one, this conversation will give you a richer, more compassionate picture of what's actually going on beneath that calm surface.
On today's episode, Andy answers your questions on how to grow without drifting away from friends and family, how to find fulfillment after achieving major goals, and what to know before hiring your first employee.
We're getting this episode out just on the edge of tomorrow. Fitting, since we're in a live, die, repeat sort of cycle this time around, as Gerald reviews the feature film anime adaptation of All You Need Is Kill, which is not quite the same as the original light novel, manga adaptation of same, or the Hollywood live-action film. Visit www.animeworldorder.com for full show notes and supplemental links.
Ian and Grant help Patrick Adress listener feedback and answer their questions about ventilation for a small apartment building and the best way to fit doors when the floor slopes around them. David discusses bath tub drains in Japan and Taiwan. Will shares tips for airtight windows with tight fitting extension jambs. Greg asks about ventilation for his four-unit apartment building. Jim wonders if he should scribe door bottoms to match sloping floors. Tune in to Episode 734 of the Fine Homebuilding Podcast to learn more about: Adjusting windows so extension jambs are tight-fitting and uniform width Providing exhaust and makeup air for multi-family ventilation Fitting new doors to existing openings that aren't plumb or level Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com. ➡️ Check Out the Full Show Notes: FHB Podcast 734 ➡️ Submit a project to be considered for FHB's 2026 Houses Awards ➡️ Follow Fine Homebuilding on Social Media: Instagram • Facebook • TikTok • Pinterest • YouTube ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.
Things aren't looking good for young Liam Rosenior at the Chels. Five losses in a row in the Premier League and not a single goal scored for the first time since November 1912. That's even earlier than the release of the first Keystone Cops film. Fitting, eh?Marcus, Pete & Vish dive into that travesty. Plus, Marc Cucurella's barber has a stinker, Leicester City drop down to the third tier, and Matt Le Tissier shouts at a cloud.Get your Ramble merch HERE.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** The Football Ramble, the original and best football podcast. Brand new podcasts every single weekday throughout the Premier League season and every day throughout the 2026 FIFA World Cup. Hosted on Acast. See acast.com/privacy for more information.