Control and development of musculature
Make sure to visit IRON COMPANY for kettlebell sets and equipment including iron kettlebells, powder coated kettlebells, safe-drop kettlebells and kettlebell racks. Todays guest was long time friend of the podcast, Michael Krivka. He is a Master RKC and owner of CrossFit Koncepts in Gaithersburg, MD. We discussed his background in martial arts, kettlebell training and strength training, how they can all be integrated together and how he owes his life to the resiliency created through training that kept him alive during a recent "Widow Maker" heart attack. Check out our weekly our best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Power Rack Training" is up now. And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "My Competitive Bodybuilding Experience" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW! Bonnie & Katelyn will touch on topics such as: Rejecting the Diet mentality Honoring your body needs Pursuing health without dieting Weight stigma in our society Body acceptance Pursuing what's important to you now instead of "when you lose X pounds" How to show gratitude towards your body Follow Dr. Katelyn Baker on Social Media: Instagram & Tik Tok: @thatfatdoctor Business Instagram: @mentalwealthcoachingLLC Have questions you'd like Bonnie to answer on the podcast? Send them to email@example.com Leave an honest rating & review on Apple podcasts here.
Derek's channel: https://www.youtube.com/channel/UCoR7CHkMETs3ByOv74OAbFw Leo's channel: https://www.youtube.com/c/LeoandLongevity Steve's channel: https://www.youtube.com/user/VigorousSteve Update Description
Crissi Carvhalo, a vegan bikini bodybuilding champion, shares her advice for surviving the fitness industry. She tells her story of restrictive eating, breast implants/explants, and how at 48 she is still competing against 20 year olds. This is a valuable conversation for anyone looking to deepen their relationship with their body, and feel their best today! == TIMESTAMPS: 0:00 Intro 3:03 Body Dysmorphia 7:58 Vegan BodyBuilding in her 40s 21:15 Eating Disorders, Competitions, & Cheat Meals 29:51 Removing Breast Implants 38:30 Crissi's Nutrition Plan for Competitions 55:01 Anti-Aging 1:00:40 Conclusion == Crissi is an international masters bikini athlete, Australian ninja warrior, online health and fitness prep coach, author, & mother. Started in the fitness industry at the age of 16 and spent 12 years as a personal trainer, teaching aerobics and competing in both sport aerobics and fitness model comps. In her mid 30s she decided to make some radical changes in her personal lifestyle and decided to help educate others on the benefits of plant based eating. These days Crissi is still competing and is actually 1 week away from her IFBB pro qualifying competition, if she succeeds which I'm sure she will, she will join only a handful of others who have managed to accomplish such a difficult feat, while being 100% plant based. IG: https://www.instagram.com/veganfitnessmodel/ Website: https://www.veganfitnessmodel.com/ == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount
Yo!!! This is a joooicy one. I have my ex-boyfriend, IFBB Pro Jake Keidel on today's episode and what chatted up a variety of topics: How we met and our dating shenanigans Pros and cons of dating a bodybuilder Growing up being bullied and turning that into a passion for lifting His battles with OCD and anxiety What a pro bodybuilding lifestyle looks like on the daily Living your passion when people doubt you Jakes contribution to my success and how it changed the trajectory of my business and life Why most people fail when setting fat loss/muscle building goals Plus some of the answers to your questions over on Instagram You can find Jake's gym TruFitness Here and his Instagram Here SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Jenny dives into the science and mechanics of exactly how she has been able to successfully transform thousands of everyday women into fitness model shape by telling us all about her ABC Formula for training like an athlete. Coach Jenny is against caloric deficits and over restricting dieting, and all for achieving tremendous body composition without deprivation or drastic measures. She discusses how her coaching formula helps to improve body awareness and balance, and how her non-scale focused approach can help you attain an athletic look with no cardio or carb-cutting! If you are interested in a Body Transformation, please use this link and fill out the Questionnaire If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube
Dr. Howard Elkin and Dr. Ben Weitz discuss Why Bodybuilders Are Dying Young but How Weight Training Promotes Health. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] […]
Giacomo Marchese is the co-founder of VeganProteins.com and also co-founded PlantBuilt.com, a non profit organizstion of strength based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Giacomo has been vegan for over 10 years and involved with fitness for over 20 years in many different arenas. He coaches others and actively competes in bodybuilding ... READ MORE The post Vegan Bodybuilder Giacomo Marchese Can Help You Get Plant Built. appeared first on Healthification.
Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
In this episode, Hany has a special guest, Dr. Victor Prisk. He is a top Orthopedic Surgeon that specializes in sports & regenerative medicine. He earned his IFBB Pro card and is well known in the sport of bodybuilding. Hany and Dr. Prisk dive into the the tragic year that bodybuilding is experience with the recent and sudden passings of Bodybuilders. Tune in on this episode and comment to let us know your thoughts.If you enjoy this podcast please like, subscribe, comment below what you would like to see next and who you would like to see on this podcast!Be sure to hit the bell on the notification to be first to know about the latest episode. INTERACT WITH Dr. Prisk:WEBSITE: INSTAGRAM: https://www.instagram.com/drvictorprisk/INSTAGRAM: https://www.instagram.com/drvictorprisk/INTERACT WITH MEINSTAGRAM: https://www.instagram.com/hanyrambod/ FACEBOOK: https://www.facebook.com/hanyrambodTWITTER: https://twitter.com/hanyrambod
Episode 61 of "Behind the Muscle" Podcast features NPC Bodybuilder & Prep Coach Kyle Wilkes! Kyle is a wealth of insight in all things bodybuilding, coaching, and business. For years he worked a corporate job and on the side built a reputable coaching business. Kyle & I discuss a variety of topics on this episode of the podcast including: what bodybuilding has taught Kyle, prepping for the 2021 Nationals, life in the corporate business world, always being open to learning, life in Florida, and more! Please subscribe to the YouTube channel and share this episode on all of your social media platforms! Thank you! Connect with Kyle: https://www.instagram.com/kyle.wilkes/ Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/ "Remember, behind the muscle, there's always a story!"
Can you guess who the guys are talking about? GOAT, Legend, Gifted, Suspect, and Dumpster Juice: Where does your favorite bodybuilder rank? Our very own group of five GOATed bodybuilders and Gifted Coaches took 21 of the most notorious bodybuilders of all time and ranked them. We came up with a lot of answers but questions remain: Dorian Yates or Ronnie Coleman: Who's the true GOAT? After two Mr. Olympia titles, is Big Ramy a legend? Will the impact that they've made on the bodybuilding industry bring Suleose, Mike Israetel and Steve Hall to legend status? Kai Greene: The most suspect man alive? Was Markus Ruehl the greatest chain smoking, mass monster bodybuilder of all time? If Jason Genova isn't the true GOAT, then who is? Did we miss any of your favorite bodybuilders? Should we do an era by era tier list? How about a classic physique only list? Let us know! ➖➖➖➖➖ 2:46 - Big Ramy 5:22 - Brandon Curry 8:55 - Chris Bumstead 11:10 - Dexter Jackson 13:16 - Dorian Yates 14:32 - Flex Wheeler 16:16 - Jason Genova 18:46 - Jay Cutler 22:01 - John Meadows 23:42 - Kai Greene 28:07 - Larry Wheels 29:23 - Lee Haney 30:41 - Markus Ruhl 33:11 - Mike Israetel 36:42 - Paul Dillett 38:22 - Phil Heath 41:19 - Ronnie Coleman 45:43 - Sadik Hadzovic 46:57 - Steve Hall 49:23 - Suleose 50:48 - Terrance Ruffin ➖➖➖➖➖ Ryan's Instagram: https://www.instagram.com/the_squatfather/ Paul's Instagram: https://www.instagram.com/paulie_rocket/ Dom's Instagram: https://www.instagram.com/gifted_kuza/ Jason's Instagram: https://www.instagram.com/the_completemeathead/ Anthony's Instagram: https://www.instagram.com/a_j_plaza/
Episode 60 of "Behind the Muscle" features NPC Bodybuilder & Coach Austyn Richardson! Austyn is not only a competitive NPC Athlete, he is also currently in firefighter & EMT academy! For a 25 year old, Austyn is well-rounded, focused, and a wealth of insights! I truly enjoyed our conversation! Austyn and I discuss: What's it worth to me?, pursuing passion, pushing food for serious growth, what to look for in a coach, and more! Please subscribe to the YouTube channel and share this episode on all of your social media platforms! Thank you! Connect with Austyn: https://www.instagram.com/austyn.jayce/ Connect with "Behind the Muscle:" https://www.instagram.com/behindthemusclepodcast1/ "Remember, behind the muscle, there's always a story!"
Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered. A mental episode, how to repair your mental health issues 1. Rick talks about meditation and why its important 2. Rick talks about his personal experiences with this 3. Steve talks about how to attract better things 4. Rick discusses how he was thankful for his business depression and steroid use https://www.evolutionary.org/depression-and-steroids/ discussion mental health https://www.evolutionary.org/forums/anabolic-steroids-peds/getting-depressed-steroids-81898.html?highlight=mental+health ancillaries 101 https://www.evolutionary.org/steroids/ancillary-profiles/ on cycle support supplements https://www.evolutionary.org/forums/supplements/n2guard-my-kidneys-9367.html >>>>>>>>>> for 1 on 1 coaching/consultation/source help requests hit up stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html to follow along with RickyV Follow Ricky on Social: http://www.rickyvrock.com/ Follow Ricky and ask him anything: http://www.bigrickrock.com/ Check out the Evolutionary Radio Podcast: https://www.evolutionary.org/podcasts/ Check out the EliteFitness Podcast: https://www.elitefitness.com/articles/podcast
Recebemos hoje o dinossauro do bodybuilder, Ramon Dino (@Ramon Dinorex Pro), que veio contar sua caminhada, que é uma grande história de superação, e como foi ficar em 5º no Mr. Olympia dentro da sua categoria. Confere que o papo tá muito legal! @ramondinopro no IG
Make sure to visit www.ironcompany.com for all your gym flooring including rubber gym mats, rubber flooring rolls, rubber puzzle tiles and rubber flooring adhesive.Check out our weekly Weight Training Articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Why We Love The Power Clean" is up now. And don't forget the Jim Steel Strength Training Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Powerlifting Training and Competition" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Guest Bio:Nick Santonastasso is constantly defying the odds. Despite being born with no legs and one arm, Nick is a bodybuilder, internationally known public speaker and internet sensation.When Nick was conceived, he had a 30% chance of surviving birth. Nick was 1 of 12 people in the world at the time who was born with Hanhart Syndrome, a rare genetic disorder. Nick was self-loathing and thought about ending his life. Fortunately, he was able to find his “why” through wrestling in high school.Nick realized he was capable of achieving anything he set his sights on. He has continued to aim higher and higher, knowing that every day he lives is considered a medical miracle. He has made cameos on TV shows like “The Walking Dead” and has become a social media sensation gaining more than 1 million followers on “Vine” in less than a year. Nick has participated in competitive bodybuilding, showing he can achieve greatness and winning 3rd place in his first competition.Now, Nick is sharing his experience with people all over the world as a keynote speaker at schools, universities, nonprofits, and Fortune 500 companies. He is using his challenges to inspire others to push beyond their suffering and live a life that has no limits, choosing to be a victor and not a victim.
Episode 54 of "Behind the Muscle" features NPC Bodybuilder & Trainer Bryan Troianello! Bryan and I discuss a variety of topics including: Fathehood, Gasp Clothing, 2021 North Americans & Nationals, IFBB aspirations and more! Please subscribe to the YouTube channel if you haven't done so already! Also, please share this episode on all of your social media platforms! Connect with Bryan: https://www.instagram.com/bryan_troi/ Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/ "Remember, behind the muscle, there's always a story!"
Episode 53 of "Behind the Muscle" Podcast features Top NPC Contender J.D. Meyers! J.D. has a powerful story that he opens up about on this episode of the podcast, we discuss: military experience, training evolution, lessons learned from losing everything, Dom Cardone, surrounding yourself with positive people, training in Vegas, and more! Make sure you hit the subscribe button on YouTube please! Also, share this episode on all of your social media platforms! Thank you! Connect with J.D.: https://www.instagram.com/jdmyers__/ Connect with Dom Cardone: https://www.instagram.com/ifbbprodominickcardone/ Connect with Andy Velcich: https://www.instagram.com/andyvelcich/ Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/ "Remember, behind the muscle, there's always a story!"
This time we changed things around. Mike Israetel is the podcast host and interviews Steve Hall. We wanted to give you an insight into a competition season as a natural bodybuilder, mainly talking about Steve's current competition season, what he did to get here, how it went and much more. Hope you enjoy the show! Timestamps: (00:00) Intro (01:36) Was it the first show Steve ever one at the qualifier of UKDFBA and how did it feel to win a show? (05:00) Increased sense of belonging to bodybuilding? (06:59) How long was the prep? (08:45) What was different during this prep (11:10) Refeeds (13:40) Food selection for prep and hunger (17:27) What was your strength progression like during prep (23:36) What have you done differently and is that the reason for success? (26:35) Weighted vest for prep (34:04) Anything to help to stay relaxed? And sleep hygiene? (41:10) Anxiety for shows and mental preperation (46:52) Post show meal and celebration? (54:38) What next? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=A8wDixu8TbE __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/
In this episode Sal, Adam & Justin discuss the favorite exercises of top bodybuilders. How certain bodybuilders are known for their particular body parts. (2:07) The Body Part Most Known from the Best Bodybuilders and the Best Exercises for that Body Part. (4:37) The chest and Arnold Schwarzenegger. (5:00) The back and Franco Columbu with special mentions for Dorian Yates and Ronnie Coleman. (9:16) The shoulders and Bertil Fox. (17:35) The quads/hamstrings and Tom Platz. (25:32) The biceps and Leroy Colbert. (30:23) The triceps and Kevin Levrone. (35:45) The calves and Arnold Schwarzenegger. (39:02) The abs and Frank Zane. (44:26) Related Links/Products Mentioned October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99! Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount** Mind Pump #1667: The Best Exercises You Can Do To Develop The Perfect Butt CHEST MASTER: HOW ARNOLD SCHWARZENEGGER BUILT THE BEST CHEST OF ALL TIME Franco Columbu's Deadlift Will Inspire You to Live Your Dreams Mind Pump #372: Johnny Sebastian On Eating Keto, Contest Prep And Competing On The Olympia Stage Bertil Fox - Wikipedia How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) - Mind Pump TV The Wall Test | Mind Pump TV Tom Platz - Greatest Physiques Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV Leroy Colbert - Greatest Physiques How To: Barbell Drag Curl (Increase Bicep Peaks!) Kevin Levrone - Greatest Physiques How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV Oak Roots: How Schwarzenegger Turned His Weak Calves Into A Showcase Muscle Frank Zane - Complete Profile Shrink Your Waist with Stomach Vacuums | MIND PUMP TV Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) - Mind Pup TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Arnold Schwarzenegger (@schwarzenegger) Instagram Dorian Yates (@thedorianyates) Instagram Ronnie Coleman (@ronniecoleman8) Instagram IFBB PRO Johnny Sebastian (@johnnysebastian) Instagram
Religiously Incorrect Podcast | 10.17.21Pastor Jeff & guest host Pastor James Bowie welcome father-daughter fitness duo Pastor Lewis and Quintaysia Goodley to discuss body building, physically and spiritually.#RIP #RealRawUncut Like/Follow us on YouTube, IG, FB, and Twitter!Hosts: Pastor Todd and Pastor JeffProduced by: Michael J.Production: Big Mike, Mr. LarryDesign by: Larry JohnsonMusic: J. AustinFOLLOW:WEBSITE: http://www.ReligiouslyIncorrectPodcast.comFACEBOOK: https://www.facebook.com/ReligiouslyIncorrectPodcastTWITTER: https://www.twitter.com/OfficialRIPCINSTAGRAM: https://www.instagram.com/ReligiouslyIncorrectPodcast
What would be more silly than holding a bodybuilding show in a field? Maybe having no where for athletes to change? How about still charging over £200 to enter even though most of the costs of the show are removed ie the expensive venue. This and other nutrition and training topics are discussed in our … Episode 45 – Bodybuilders that are outstanding in their field Read More » The post Episode 45 – Bodybuilders that are outstanding in their field appeared first on BKM Nutrition | Lose Fat | Build Muscle.
Some people back down from challenges, and some people go out in search of them. Meet the ever-inspiring Megan Thornell. Run a marathon? Sure! 2 Ironmans? No problem. Build slabs of muscle and step on stage? Let's do it. Follow Megan on Instagram: https://www.instagram.com/meganthornell/ A lot of people want to get in shape. They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply for coaching - https://www.digitalbarbell.com/contact-us Get free content weekly and access to discounts: www.digitalbarbell.com/join-our-email-list Get our Free Macronutrient and Calorie guide. Includes our ANTI-FAD nutrition basics cheat sheet: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
Wealth Academy Podcast community, Monk Coleman is a transformative guest expert who is a life coach, author of the book, Love Over Fear: A Guide To Peace and Purpose. That's not all, Monk is a meditation instructor and a three-time Natural Pro Physique Bodybuilder.Monk shared his basement to mission backstory which is inspirational for all listeners. He encountered life challenges that would have overtaken most people and it happened during his formative years, however, it wasn't the end of his story.Monk Coleman turned his life around and today he's an empowering life coach and works to help others from the inside out. He helps people understand they have no limits in their life and he uses his personal experiences to do so. Meditation is what shaped and molded Monk and today he's a meditation instructor and he is able to help others understand and he shows them the awesome power and benefits of meditation.He experienced a spiritual awakening that led to him becoming an ethical vegan whereby he has compassion for all beings to include animals. That's not all, Monk informs listeners that all animals should be spared inhumaneness of all kinds. A subset of Monk's spiritual awakening, meditation, and veganism led to him transitioning to bodybuilding, and lo and behold, through hard work and persistence, he has become a three-time natural pro physique bodybuilder.Monk is the author of the book, Love Over Fear: A Guide To Peace and Purpose. He shared insight on ten principles that will help people become empowered and live their best life possible. Monk Coleman is an amazing man, and his message is clear, It's Never Too Late to Rewrite Your Life Story.Learn more about Monk Coleman at his website https://bit.ly/3ANbkEV
#073 - Imagine how much easier and more enjoyable your business would be if you only worked with people who know, like, and trust you.That's what my guest on this episode, Gayle Zientek, does. 100% of her business is by referral! She explains how you too can be working by referral through relationship marketing. Meet Gayle ZientekGayle Zientek, Commander of Inspiring Possibilities in Life, in Health and in Business. Married to Steve Zientek for 43 years Mother of 3 and Gramma to 9. Business Owner. Life and Health Coach Speaker/Trainer/Author. Associate Broker/Realtor eXp Realty in Three Rivers, Michigan Licensed since 2004.Served as the distinguished 2016 Realtor of the Year for local board.Built a Global Relationship Marketing Business Recognized Affiliate of the Year in 2019. Began health and wellness journey in 2017 at the age of 57 Bodybuilder at age 61.Founded Fit Women of Real Estate in May 29, 2021. Join The UnSalesperson Community!I have created the UnSalesperson Community! Would you like to connect with fellow unsalesy Realtors and introverts in real estate and learn how they are doing it and share ideas? Unlike the mass market advice, here's your unique opportunity to learn from like minded people. Bounce ideas off of them and me. Some of the guests who have been on my podcast are in this community. I have a Founders price on the community - it is almost 50% off until the end of October, so now is a great time to check it out! Click here for more info. Support the show (https://www.patreon.com/unsalesperson)
Episode 36 of "Behind the Muscle" Podcast features Entrepreneur & bodybuilder, Clayton Russell! Clayton is an individual with a passion to learn, serve, & take life to that next level! This episode of the podcast is PACKED with wisdom, insights, & experience you will certainly glean from! Clayton & I have a thorough conversation discussing a variety of topics including: functional hypertrophy, work ethic, being open to learning, top 3 book recommendations, stoicism, and more! If you haven't done so already, please hit the subscribe button! Also, please share this episode of the podcast on ALL of your social media platforms! Thank you! Connect with Clayton: https://www.instagram.com/clayton_russell_/ Connect with "Behind the Muscle": https://www.instagram.com/behindthemusclepodcast1/ "Remember, behind the muscle, there's always a story!"
In this episode: We discuss how we develop our core belief systems Stepping into divine feminine energy Creating a distinct path for the next level of embodiment Chrissy Ajisafe is a Self Love expert and Business Coach. Formerly an international Bodybuilder, Chrissy shifted to coaching after healing herself from a 12 year journey with Bulimia. On the road to recovery Chrissy vowed to help women all over the world heal their relationship with their bodies and food. This is how The Lovefull Eating Method was born. You can find her on instagram @chrissyajisafe HOW TO SELL YOUR HIGH TICKET OFFER WITHOUT COSTLY OVERHEAD heyjencasey.com/masterclass SALES CONVOS THAT CONVERT GUIDE heyjencasey.com/sales ACCELERATE YOUR BUSINESS GROWTH heyjencasey.com/vip PRIMED TO BUY primedtobuy.com Haven't left a review yet? If you've had an ah-ha or breakthrough from the show, all you need to do is head to heyjencasey.com/itunes to share some love! Struggling to effectively coach your clients? Learn how to reframe the 12 most common limiting beliefs, so that you can facilitate faster client breakthroughs! Download it free at: heyjencasey.com/guide For all referenced episodes, visit: heyjencasey.com/238
In this episode, Deanna sits down with Lauren Sheehey, a writer, a creative, and most recently, a mother. She has worked with countless women as a Lifestyle Development Coach, Embodiment Teacher, and Yoga and Meditation Guide; but her primary passion is putting pen to paper. Over the years, this has taken on a multitude of forms, from professional copywriting for prominent wellness brands to preliminary book editing. Now, between diaper changes and endless loads of laundry as a full-time mom, she continues to write copy for wholistic companies, share stories on her online blog, and host a podcast. Regardless of which hat she's wearing, she believes in creating safe places for honest, vulnerable conversations with the hope that other women will feel empowered to embrace their most natural, authentic, and sometimes messy selves in every season of life. You'll hear: How 2021 has been so far for Lauren, her journey with motherhood, and building a business (2:02) As a former body builder, Lauren shares how her relationship with food and her body healed as she grew through different experiences. (4:38) Lauren shares her best tip to help relinquish control over your body and how to help with the recovery process and your relationship with food. She discusses how she framed her recovery through the lens of “do I feel safe?”, “can I trust my body?”, “can I trust my body to digest this food, and do I feel safe to eat?” (10:57) How to ensure you do not take working out and exercising as an extreme coping mechanism for your mental and emotional well being. Lauren shares her experience with over exercising and why it was a response to the trauma in her life. (13:27) Lauren gets candid and shares some stories about her own trauma and how she dealt with the aftermath of dealing with complex PTSD. (20:49) Despite dealing with an enormous amount of trauma, Lauren has come to a place of courage, growth, and healing. She shares what first steps she took towards her recovery. (34:36) Another key piece of advice is addressing the idea of shame when we deal with trauma and eating disorders. Remember that it's safe to be in your body and it's safe to trust yourself (41:38) Connect with Lauren: Instagram: @laurensheehey and @hungryformorepodcast Website: www.lovegrown.me Email: firstname.lastname@example.org Podcast: Hungry For More Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join the waitlist here to be first to know about the next program launching in Jan 2022.
Get Extra today to start building credit with debit! https://extra.app/ICH This episode we have on fitness YouTuber Bart Kwan and discuss how he grew his business to $200,000/month. Bart's Fitness YouTube: https://youtube.com/user/bartkwan Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan https://www.instagram.com/alex_nava_photography Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w DOWNLOAD MY NEW FINANCIAL APP: https://hungrybull.page.link/graham GET YOUR FREE STOCK WORTH UP TO $1000 ON PUBLIC & SEE MY STOCK TRADES - USE CODE GRAHAM: http://www.public.com/graham MY NEW COFFEE IS NOW FOR SALE: http://www.bankrollcoffee.com/ Join the 2x weekly mentorship group: https://tinyurl.com/yaexko4o The Equipment used: https://tinyurl.com/y78py5g2 Audio Equipment Used In Podcast: Rode NT1, Rodecaster Pro The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://bit.ly/2STxofv $100 OFF WITH CODE 100OFF For Podcast Inquiries, please contact GrahamStephanPodcast@gmail.com *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Nimai shares a deep look into his upbringing, and how he got to where he is today. From being the son of Argentinean Immigrants, raised in a Hindu Community in Mississippi- Nimai's childhood was nothing short of intriguing. After graduating from college, Nimai got a stable, well-paying job as an engineer, but soon felt that it was not enough. He eventually went on to pursue his dreams of becoming a pro body-builder, and began inspiring others through his vegan activism. Today Nimai continues to find new ways to inspire growth in others. 0:00 Intro 2:40 My Upbringing 17:38 Becoming an Engineer 24:00 Body-Building 40:10 Quitting my job 45:11 Personal Development 56:07 Conclusion == Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Nutrition
Recently unsealed FBI documents outline the murder-for-hire services that a Swiss bodybuilder named Patrick Graber offered Kobe Bryant back in 2003. The target Graber was offering on was the woman who had accused Kobe of sexual assault. That story here: 00:48:18 The Suez Canal got blocked again. Andrew Yang new political party. Vaccine mandates. Cup of Coffee In The Big Time 00:02:17 - Fun Fact - A discussion of human skin and the potential value therein to fetish guys 00:04:20 – Today's Holidays & Observances 00:06:55 – Today In History 00:08:27 - Honorable Mentions - Matrix 4 Trailer, Biden Suing Texas, Andrew Yang is Launching His Own Political Party 00:13:38 – #3 - Suez Canal Blocked Again 00:17:21 – #2 - The Covid Bonanza 00:22:46 – #1 - Football is Back!! 00:27:43 – Stealthing - A Dangerous Trend - Mark tells us about the new legislation against “Stealthing”, AKA secretly slipping a condom off before sex with an unknowing partner. TikTok International Moment 00:42:53 -New Zealand - The Priminister of New Zealand addressed a reporters question about whether or not having sex with a Coivd19 patient in a hospital is “dangerous behaviour” 00:44:54 - Mexico - The Mexican People Recently Thought The Apocalypse was Coming 00:48:18 - California/Switzerland - The Hitman That Offered to Kill Kobe's Accuser for $3million 00:52:53 - Florida - Two Teens Arrested For Conspiracy to Throw Slushie 00:57:00 – Listener Voicemails & 5 Star Reviews These stories and more… brought to you by our fantastic sponsors. Full Boar BBQ - Proof the American dream is still alive when you have a superior product mixed with unstoppable work ethic. What started with a group of high school friends trying their hand at a local BBQ competition has turned into a company that is trusted everywhere it is known to make you the star of your backyard. Hard Factor listeners get 10% off their entire order using promo code Factor at fullboarbbqproducts.com PaintYourLife.com - To get an amazing hand painted painting for 20% and FREE shipping text FACTOR to 64-000. Paint Your Life: Celebrate the moments that matter most. Caliper CBD - Get 20% off your first order when you use promo code FACTOR at TRY CALIPER DOT COM SLASH FACTOR. You can try Caliper CBD risk-free for 30 days. If you don't love it they'll give you a full refund! www.trycaliper.com/factor Also download the Greenroom App by Spotify to join us for LIVE What the Fuck Wednesday Shows, every Wednesday at 5 PM Eastern Leave us a Voicemail at 512-270-1480 or or send us a voicememo to email@example.com & leave a 5-Star review on Apple Pods to hear it on Friday's show