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Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:58) Keith Humphreys (00:03:22) Addiction; Genetic Risk (00:09:14) Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk (00:18:03) Sponsors: David & BetterHelp (00:20:37) Women & Alcohol Use; Young Adults; Cannabis Use (00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure (00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates (00:37:41) Old vs New Cannabis & THC Levels; Smoked vs Edible Forms (00:44:38) Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood (00:52:29) Sponsor: AG1 (00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos (01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug? (01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges (01:18:58) Sponsor: Helix Sleep (01:20:32) Brain Plasticity & Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS) (01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine & PTSD (01:36:10) Caffeine Addiction?; Stimulants & Rehab; Prescription Stimulants & ADHD (01:44:04) Nicotine, Mistaking Withdrawal for Benefit (01:47:24) Sponsor: LMNT (01:48:44) Tool: How to Talk to Someone with Addiction (01:55:23) Perception of Addicts, Character Defect, Pain (02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict & Co-Dependency? (02:09:53) Longterm Drug Use, Dopamine, Cues & Relapse; Social Media (02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use & Rehab (02:26:11) Addiction Treatment Policy, Rehab & Insurance (02:29:08) Tool: 12-Step Programs, AA, Accessibility & Benefits (02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings (02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements (02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies (02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways (03:04:13) AA as an Action Program, Tool: Try Different AA Meetings (03:08:21) Hospice, Death, Overcoming Fear of Death (03:13:54) Addiction to Escape Death?, Desire for Oblivion (03:18:11) Men vs Women & Addiction; Lying; Relapse; Fentanyl & Addiction Advice (03:24:27) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Get 15% off the exciting & innovative products at Manscaped.com by using our code K100! Smell good, stay groomed, & support Konnan, Disco, & Joe! That's a win for everyone! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Savanna finally brings her right-hand girl and longtime BFF Maria on the pod!From hurricane parties and mango allergies to spa meltdowns and elevator showdowns, nothing is off-limits in this episode.They spill on their 4+ year journey together, what really goes down at SBA, and how Maria almost gave Savanna Xanax by accident
In this powerful episode, I'm joined by Emma Heming-Willis and Helen Christoni for an honest conversation about women's brain health, dementia risk, emotional overload, and the profound changes women experience in midlife. Women are nearly twice as likely as men to develop Alzheimer's disease, yet most are never taught how menopause, estrogen decline, chronic stress, caregiving, and emotional suppression impact the female brain. In this episode, we unpack the difference between dementia and Alzheimer's, why brain changes can begin decades before diagnosis, and why midlife is a critical window for awareness and prevention, not fear. We also explore how nervous system dysregulation shows up as irritability, withdrawal, resentment, or burnout, why so many women feel disconnected from themselves in their 40s and 50s, and how telling the truth, emotionally and relationally, becomes essential for both brain and body health. To view full show notes, resources mentioned, discount codes, transcripts, and more, visit https://drmindypelz.com/ep322/ Check out our community membership at https://resetacademy.drmindypelz.com Please note our medical disclaimer.
This video showcases great and fun hobbies for Feminine Women! Enjoy!For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”
Show Summary: Which fruit of the Spirit do you struggle with? As we work to be more Christlike, we often struggle with different Spirit-produced characteristics in different seasons of life. In this special God Hears Her conversation hosted by Eryn Eddy Adkins, Elisa Morgan invites us to consider the fruit of the Spirit and how we can grow in these qualities of character to reflect Jesus in everything we do. Notes and Quotes: “Most of us, no matter what our age, we want to grow a life that matters. We want to leave a legacy of character.” —Elisa Morgan “It's not up to us to grow the fruit [of the Spirit]. It's up to God to grow the fruit, but we have the opportunity to cooperate with Him as the fruit producer; the orchard keeper in our lives.” —Elisa Morgan “God's fruit of the Spirit is His characteristics evident in our personalities. So joy in you might look a little different than joy in me, but it's still going to look like joy.” —Elisa Morgan Verses: Galatians 5:17-25 Jeremiah 17:7-8 Related Episodes: GHH Ep 86 – When We Pray Like Jesus: https://godhearsher.org/podcast/when-we-pray-like-jesus/ GHH Ep 115 – Unhurried Transformation with Gem Fadling: https://godhearsher.org/podcast/unhurried-transformation/ Links: God Hears Her website: https://go.odb.org/ghh191 Fruitful Living by Elisa Morgan: https://a.co/d/9pTkuIF Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM
Russian-born journalist Julia Ioffe is one of America's most influential voices on Russia-US relations, reporting on Putin's regime for over 15 years. Her new book, Motherland – which has been longlisted for the 2025 National Book Award for Non-Fiction – tells the stories of the many women who have shaped modern Russia, from feminist revolutionaries to the fearless members of Pussy Riot and Yulia Navalnaya. In December 2025, Ioffe joined CNN chief international correspondent Clarissa Ward to share her insights on life inside Putin's Russia and the possibilities for political change. She explored the history of modern Russia through the lives of its women, from the Bolshevik revolution to the present day, shining a spotlight on the remarkable women who, with enormous courage, defy Putin's regime and are fighting for a better future for their country. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're living in an age of unprecedented confusion about identity, purpose, and truth. Anxiety, loneliness, and burnout are skyrocketing, and the church is often unprepared to name what's really happening. In this powerful conversation, Lisa Bevere exposes the spiritual battle behind the crisis and reveals how reclaiming your God given identity can change everything. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEFor many high-achieving women, dieting feels like the obvious next move—but in reality, it's often the wrong one.This episode is part of a short series on body recomposition, created for women who've been training for years, juggling demanding lives, and feeling frustrated that the strategies that used to work, don't anymore. The purpose of this series is simple: to help you make the right phase decision before forcing the wrong one.Sue and Alex break down why an experienced coach knows that what you want in the moment isn't always what will get you the results you're actually chasing. They share real-life examples of clients who came in ready to diet, only to take a different approach that led to astonishing results.This is why phase selection matters.Because when stress is already high, piling on another aggressive phase doesn't create progress; it creates resistance. Be sure to catch the rest of the episodes in this mini-series, and don't forget to submit your questions for the upcoming Q&A episode!Have questions or comments for the podcast? Drop them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(2:07) Why the plan needs to be RESULTS-oriented(6:27) Breaking down real-world examples(7:12) Example #1(14:50) Example #2(20:32) The reason phase selection matters(21:04) Still to come in this seriesOPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
A dark new issue has arisen on the platform formerly known as Twitter (a likely place for it to happen) where users are asking X's inbuilt AI bot, Grok, for indecent and sexualised images of women and children. While, as discussed in the ep, nudeification isn't exactly a new problematic facet of life online, it's only in the last month that the act has become a "trend" - for lack of a better word.In this week's episode, hosts Ione and Gina delve into the specifics of what is happening, the continuing issues we're facing with AI and the lack of control any government or governing body has over internet abuse.Buy our newest issue here!Support our work and become a Polyester Podcast member
1 Peter 3:1-6 (ESV)Andrew, Isack, and Edwin discuss how wives live honorably even when their husbands don't obey the Word.Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=24024The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
I've been in the coaching world for almost 30 years and the one thing that continues to ignite my soul, year after year, is sitting in circle with women who get it. My friends, my fellow business-women, my mentors, my clients … we are woven together by something deeper than strategy or success. We depend on each other in the most sacred ways: for wisdom, for support, for collaboration, for laughter, for inspiration, for the reminder that we are powerful even when life asks us to walk through the shadows. Women thrive when we gather. We expand when witnessed. We rise when surrounded by light that reflects our own magic back to us. That's who we are at our core - nurturers, creators, collaborators, wisdom-keepers - and that's exactly what we explore in today's episode. I'll share: - How women thrive in community because nature designed us that way - Honoring your soul longings for connection - The right communities fuel your desires, amplify your vision, and set your magic free. - Choosing your circles intentionally - Money is sacred energy in any circle And a newborn dream ready to spread her wings… The Wealthy Witch Way membership is coming alive. If your soul is whispering for deeper sisterhood, richer money magic, and a space where your feminine power is celebrated and amplified after you listen to this episode… I invite you to join us in The Wealthy Witch Way: https://juliefoucht.com/wealthywitchway/ This is where women stop shrinking and start receiving. Where your magic is witnessed, nurtured, and expanded. Where wealth becomes a spell you co-create with the Divine. Come rise with us, beautiful witch. Your circle is waiting: https://juliefoucht.com/wealthywitchway/ Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
We say we shouldn't comment on women's bodies. And I agree. But here's the uncomfortable truth: women's bodies are commented on, every single day. So what happens when weight loss is publicly praised, medicalized, and celebrated especially when it's achieved through GLP-1 medications used solely for aesthetic weight loss? In this episode, I unpack why I think it is worth critically examining GLP-1 use when there's no medical indication & why silence doesn't actually protect women. We discuss: Whether thinner is automatically assumed to be healthier If people understand what it takes to maintain weight below set point The metabolic and hormonal consequences of chronic underfueling Why weight loss praise reinforces harm—especially for women in larger bodies And whether true body respect means asking harder questions, not fewer This is not about shame. It's about informed consent, long-term health, and refusing the idea that thinness equals virtue. Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. Don't forget to follow me on Instagram @runnergirldietitian
This conversation is an invitation to slow down and remember that the adventure is not waiting somewhere else. It is happening right here.This is the full episode with Tara Wear, a coach and facilitator with over 30 years of experience supporting leaders and women through growth, burnout, and transition. Tara and I met through the TEDx Spokane community, where she coached me through my upcoming talk, and this conversation felt like a natural deepening of that shared journey.We talk about burnout, emotional intelligence, self-awareness, and the pressure so many women feel to overdo, overthink, and constantly improve. Tara shares her personal path into coaching, group work, and leadership, including how healing, community, and compassion shaped the work she offers today through Ready to Thrive Coaching.We explore the balance between being and doing, the power of intention, breath, and grounding, and why safe community matters when we are trying to grow without losing ourselves. This episode is about choosing again, listening inward, and learning to thrive without abandoning your needs.Tara also shares about her Women's Winter Book Club and Thrive Circles, spaces designed for women to practice self-compassion and connection together.Key takeaways • You can choose again, even in the middle of burnout • Self-awareness creates space for real change, not forced improvement • Thriving happens when being and doing are allowed to exist togetherA reflection to try Pause today and notice where you are pushing to be better instead of listening to what you need. Take one small action that supports your body, breath, or heart, not because you earned it, but because you are here.Links and resourcesWebsite https://readytothriveco.comEmail: thrivewithtaraw@gmail.comWomen's Winter Book Club Thrive CircleBook Mindful Self-Compassion for Burnout by Dr. Kristin Neff and Dr. Christopher Germer: Send us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.
If you're a woman over 35 who feels tired, stretched thin, and quietly disconnected from herself, this episode is for you. At 38, I was hospitalised, burnt out, and running on empty. Today, my biological age is more than 20 years younger than my chronological age, not because of biohacks, restriction, or endless workouts, but because I made a small number of strategic changes at the exact stage of life where they matter most. In this solo episode, I break down The Longevity Seven: the seven science-backed pillars I used to rebuild my health, and the same framework I now use with high-performing women to restore energy, strength, and long-term resilience. WHAT YOU'LL LEARN • Why women in their mid-30s to mid-40s are in a critical window for long-term health • The 7 simple pillars that radically improved my strength, energy, and biomarkers • How to build muscle, VO₂ max, and resilience without overtraining • How much protein women actually need as they age • Why plant diversity matters more than restriction • How sleep consistency impacts longevity more than sleep duration • The role of inflammation, gut health, and omega-3s in aging well • Why purpose, connection, and nature are non-negotiable for long-term vitality TIMESTAMPS 00:00 My Wake-Up Call at 38 04:45 The Longevity Seven Explained 08:12 Pillar 1: Daily Movement Without Burnout 16:30 Pillar 2: Protein & Plant Diversity Simplified 28:40 Pillar 3: Reducing Inflammation with Healthy Fats 34:55 Pillar 4: Why Sleep Consistency Matters Most 42:10 Pillar 5: Purpose and Longevity 47:20 Pillar 6: Relationships & Social Health 51:30 Pillar 7: Nature, Movement & Time Freedom 58:10 How to Start (Without Doing Everything at Once) RESOURCES & LINKS • Episode: Creatine for Women in Midlife – https://www.youtube.com/watch?v=nIMxC_QOmmw • 21-Day Hormone & Longevity Reset (Live on January 29, 2026) – https://academy.angelafosterperformance.com/reset A BIG thank you to our sponsors who make the show possible: • Beam Minerals – Go to https://beamminerals.com/angela | Use code ANGELA for an exclusive discount
Today I am delighted to talk with Roderick Ferguson about his provocative and much-needed intervention, “An Interruption in Our Cowardice.” Initially driven by his deep disappointment in some Black intellectuals' compliance and even assistance with reactionary forces, this essay opens onto profound issues of institutionalization, professionalization, and the deadening and repressive mental, social, and intellectual habits being “accepted” create. In our conversation we spend some time talking about alternative, and very real counterexamples to cowardice, such as the fearless examples of the encampments of the Student Intifada. We note that such alternative sites have always been there historically, and that it is crucial to turn our eyes to those spaces, if we are going to preserve the promise of liberatory education.Roderick A. Ferguson is the William Robertson Coe Professor of Women's, Gender, and Sexuality Studies and American Studies at Yale University. He is also faculty in the Yale Prison Education Initiative as well as the Yale-New Haven Teachers Institute/Yale National Initiative. He is the author of One-Dimensional Queer (Polity, 2019), We Demand: The University and Student Protests (University of California, 2017), The Reorder of Things: The University and Its Pedagogies of Minority Difference (University of Minnesota, 2012), and Aberrations in Black: Toward a Queer of Color Critique(University of Minnesota, 2004). He is the co-editor with Grace Hong of the anthology Strange Affinities: The Gender and Sexual Politics of Comparative Racialization (Duke University, 2011). He is also co-editor with Erica Edwards and Jeffrey Ogbar of Keywords of African American Studies (NYU, 2018). He is the 2020 recipient of the Kessler Award from the Center for LGBTQ Studies (CLAGS). His book In View of the Tradition: Black Art and Radical Thought will be released Fall 2026.
This week the Supreme Court will hear arguments over whether states can enact laws to protect girls and women's sports. We sit down with one of the young women at the center of the case along with the President and CEO of Alliance Defending Freedom who's arguing on behalf of the state in front of the high court. Get the facts first with Morning Wire. - - - Ep. 2574 - - - Balance of Nature: Go to https://BalanceofNature.com to lock in 50% OFF for one year when you subscribe to the Whole Health System supplements as a Preferred Customer. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
On Suze School, we get Suze’s take on what may happen in the markets this year, how healthy they are, as well as a deep dive on why financial decisions aren’t based on how old you are, but on your individual economic situation. Plus, tips on how you can stay confident even in uncertain times. Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.
An eight-year feud between neighbors ends in a violent confrontation that leaves one man dead.Season 33 Episode 08Originally aired: Dec 17, 2023Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WatchSnappedPodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holly Campbell, wife of Detroit Lions Head Coach Dan Campbell, is spilling ALL the tea on what life is really like behind the scenes. From 3:30 AM wake-up calls to navigating constant moves with kids, Holly opens up about the sacrifices and rewards of being married to an NFL head coach. We're talking this season's challenges, raising resilient children in the NFL, date nights in the car eating burgers, and finding balance between football and family life. You don't want to miss this one!!Sponsors:Vivrelle: Go to www.vivrelle.com and apply for a membership today using code SSC to get 50% off your first 3 months of membership.- the code will also allow you to skip the Vivrelle waitlist. That's vivrelle.com use code SSC for 50% off your first 3 months of membership.Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/SUNDAY and use code SUNDAY. That's Hungryroot.com/SUNDAY, code SUNDAY to get 40% off your first box and a free item of your choice for life.Quince: Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/sunday for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/sunday to get free shipping and 365-day returns.Discover: Discover - Learn More.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Christine Maren to explore one of the most under-recognized truths about women's bodies: female physiology is exceptionally adaptable—and that adaptability comes with trade-offs. Women's bodies evolved to support reproduction, and that evolutionary priority shaped a physiology that can adjust rapidly to stress, environment, and demand. But that same flexibility can come at a cost, especially in today's world of chronic stress, environmental exposures, and constant pressure. Together, Dr. Casperson and Dr. Maren unpack how this rapid adaptability may contribute to issues like thyroid dysfunction, hormone imbalance, gut disruption, and infertility—and why understanding these patterns is essential for improving women's health care. Why female physiology is uniquely adaptable—and how reproduction shaped that design How rapid physiological adaptation can stress systems like the thyroid The links between chronic stress, hormones, gut health, and fertility How environmental factors interact with women's biology Why adaptability can be both a powerful strength and a vulnerability The importance of recognizing these trade-offs in modern women's health care Women's bodies are not “broken.” They are highly responsive systems doing exactly what they evolved to do—often in environments that no longer support them. Understanding the costs of adaptation is the first step toward more compassionate, effective, and science-based care. Dr. Maren's Website To my fellow clinicians: listen to the You Are Not Broken podcast on Pinnacle's network to earn FREE CME credit Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? List is open Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I'm bringing you the best conversations I've had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we're honest ladies, sometimes it's the men, but sometimes we're the ones causing our own painful demise. We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics. Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don't have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it's historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam Instagram: https://www.instagram.com/thematthewhussey/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Russian-born journalist Julia Ioffe is one of America's most influential voices on Russia-US relations, reporting on Putin's regime for over 15 years. Her new book, Motherland – which has been longlisted for the 2025 National Book Award for Non-Fiction – tells the stories of the many women who have shaped modern Russia, from feminist revolutionaries to the fearless members of Pussy Riot and Yulia Navalnaya. In December 2025, Ioffe joined CNN chief international correspondent Clarissa Ward to share her insights on life inside Putin's Russia and the possibilities for political change. She explored the history of modern Russia through the lives of its women, from the Bolshevik revolution to the present day, shining a spotlight on the remarkable women who, with enormous courage, defy Putin's regime and are fighting for a better future for their country. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Charlie shares how her relationship patterns have continued to teach her lessons about people with narcisstic traits -- and what it was like to come out later in life following her upbringing as a Jehovah's Witness. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
Clayton was joined by Rick Glanvill the Chelsea FC club historian to discuss his new book Chelsea FC:The Official History. The book contains a fascinating section on the history of the Women's team and how he collated the information for the book. Hosted on Acast. See acast.com/privacy for more information.
In this raw conversation, Mo, Ahd, and Nada talk about the drastic evolution of their live from the restrictions of the past to the booming creative industries of today. They get into the transition from corporate banking to the red carpet, the challenges of modern parenting in a digital age, and the toxic allure of social media. The friends also share vulnerable reflections on entering their 40s, finding peace through prayer and gratitude, and why shedding the need for external validation has been their ultimate liberation in life! 0:00 Intro 5:40 Women's Empowerment 6:26 The Red Sea Film Festival Experience 9:02 Unconventional Careers & Leaving Banking 15:21 Seeking Validation from Home vs. The West 28:05 Spirituality, Prayer, and Finding Peace 31:07 Balancing Motherhood, Ambition, and Burnout 41:05 The Reality of Filming and Professionalism on Set 46:05 The Wisdom of the 40s: Letting Go and Embracing JOMO 56:15 The Beauty of Arabic Language & Content Creation 1:03:58 New Ventures: Podcasting and Children's Storytelling 1:12:29 Dealing with Online Criticism and Judgment 1:19:34 The Impact of AI and Social Media on Kids 1:20:53 Advice to Our Younger Selves
We hear from protesters at yesterday’s “ICE Out For Good” protests that took place across Los Angeles -- more are planned today. A beloved Long Beach bookstore needs a new home -- or risks closing. The story of a cafe opened by the Downtown Women's Center, which helps women to transition out of homelessness. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Charlie Kirk's murder wasn't a chance—it was a calculated Zionist takedown of the last barrier to Jewish control of America, unleashing Venezuela invasions, Mexico wars, and rigged civil riots straight from Tel Aviv's playbook. With Kirk erased, scheming Israeli donors and their DC puppets sacrifice American blood for stolen oil and endless foreign schemes, prepping their jets to flee while we burn.
In this episode, Abby is joined by Lucy from @lucyontheground to recap all things Southern Charm and bonus BookTok content including: -Why Craig is showing his true colors now -Venita and Salley's friendship -Whitney's creepy tattoo -What books we love and why -And more When you're done listening, please don't forget to check out our ad sponsors. Vionic Shoes: Use code REALMOMS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Acorns: Sign up now and Acorns will boost your new account with a $5 bonus investment. Head to acorns.com/REALMOMS or download the Acorns app to get started. Boll & Branch: Discover a softness beyond your wildest dreams with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/realmoms with code realmoms. Quince: Go to Quince.com/realmoms for free shipping on your order and 365-day returns. Now available in Canada, too. Fabletics: Go to Fabletics.com/REALMOMS, take a quick style quiz, and be sure to select REALMOMS when prompted to unlock your 80% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this Walking in the Shadows the Cult Edition episode, we get straight into poltergeists — where the word comes from, how the phenomenon has been recorded through history, and why certain patterns keep repeating no matter the location. We break down the different types of poltergeist activity, then bring it closer to home with well known cases from Australia and New Zealand that don't get talked about enough. From objects moving without explanation to long term household disturbances, we also share our own experiences and what they've taught us about how poltergeist activity actually shows up in real life — not the Hollywood version, but the messy, unsettling, and often misunderstood reality.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm sitting down with microbiome expert Kiran Krishnan to explore a question I see come up all the time: why do hormones sometimes stop responding the way they used to? But what if the real issue isn't your hormones at all, rather what's happening in your gut? In this episode, we dig into the powerful gut-hormone connection. How can gut bacteria influence estrogen metabolism, inflammation, weight gain, and even mood? Why do so many women struggle more during perimenopause and menopause despite "doing all the right things"? We also talk about why hormone therapy sometimes backfires, how gut dysfunction quietly drives symptoms, and what most people completely miss when trying to "fix" hormones. If you've ever felt like your body is working against you, this conversation may change how you see everything. In this episode, we uncover: How your gut microbiome directly affects estrogen metabolism and hormone balance. Why inflammation and gut permeability sabotage hormone therapy results. What happens to the gut during perimenopause and menopause. How gut health influences weight gain, mood, and metabolic slowdown. Why fixing hormones often fails without addressing the gut first. Check out this episode to hear how supporting your gut may be the missing link to finally feeling better! Sponsors Coupon KM20 to get 20% off your order of Vitali Skin Care! Get 10% off Metabolism Fixxr with coupon code KAREN here. Timeline is offering 20% off your order! Go to timeline.com/partners/karen-martel-20 code HORMONE20. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
Get ready for the start of the season for KJ Kindler with a full preview of the 2026 seasonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I critique the "Blackpill" as a comfortable blanket of victimhood for men, contrasting genetics with the learnable skill set of social circle game. I emphasize that women are attracted to pre-selection and status, arguing that showing other women choose you provides access to elite networks that cold approach cannot reach. I dismiss manifestation and The Secret as philosophies for the lazy, instead advocating for a mindset rooted in the "altar of action" and evolutionary psychology. Finally, I share personal updates regarding Rolo Tomassi's surgery and a heartfelt memorial for my close friend Katie Moore. 00:00 - Introduction and Cybertruck Discussion 01:16 - Legal Defenses and Castle Doctrine 02:00 - Persistence of Fame and Cancel Culture 03:22 - The Appeal of the Blackpill 04:29 - Skill Sets vs. Physical Genetics 07:15 - Short-term vs. Long-term Attraction Strategies 09:41 - Evolutionary Psychology and Pre-selection Evidence 10:55 - Critique of Manifestation and "The Secret" 15:52 - Action-Based Business Success vs. Hope 18:14 - Excuses vs. Personal Responsibility Mindset 20:42 - Hypocrisy in Public Branding 22:41 - Dangers of Inexperienced Influencer Advice 24:37 - Debunking Indicators of Interest (IOIs) 27:37 - Status and Social Circle Engineering 29:26 - Scientific Studies on Male Attractiveness 31:20 - Leveraging Social Proof for Elite Access 35:48 - The Social Circle Coaching Monopoly 39:18 - Declining Efficiency of Dating Apps 41:11 - Nightlife Fluency and Local Celebrity Game 43:50 - Manual Social Circle Construction Strategies 46:40 - Comparing Social Circle to Cold Approach 50:35 - Teaching Skill Sets to Average Men 53:10 - Identifying Comfort Signs vs. Attraction 56:56 - Psychological Triggers and the "Dadbod" Myth 58:50 - Academic Rigor in Dating Courses 01:00:24 - Logic in Business vs. Feeling in Dating 01:02:48 - Total Attraction Story: Looks and Status 01:04:24 - Statistical Racial Dynamics in Modern Dating 01:08:16 - Western Tropes and Unattractive Archetypes 01:11:16 - Personal Updates and Katie Moore Memorial ————————————————————
Chris and Erik open the show talking about Erik's disastrous New Year's Eve show and airport bathroom disaster. Chris updates the guys on the problem with his new Garmin watch, and they talk about their kids making up their own rules, reverse burpees, and doing "old man tests" to make sure they are still in shape. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastAG1 - Go to https://drinkag1.com/goldenhour to get their best offer.. For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The World XC Championships return to the U.S. for the first time since 1992, with Saturday's races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world.How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET).Schedule (All times ET):9:45 a.m. – Mixed 4x2K Relay10:20 a.m. – Women's U20 6K Race10:55 a.m. – Men's U20 8K Race11:35 a.m. – Women's Senior 10K Race12:20 p.m. – Men's Senior 10K RaceYou can read our full race preview here.____________Mixed Relay Preview:Favorites: Kenya w/ Reynold CheruiyotChallengers:Australia (Jessica Hull, Olli Hoare)France (Agathe Guillemot)USA (Sage Hurta-Klecker, Ethan Strand)Morocco's NCAA starsKenya has won 3 of 4 editions since 2017.Senior Women's Race:Star Power Dip: No Beatrice Chebet (pregnancy), no Olympic or World medalists from 5000m/10,000m entered.Top Teams:Kenya: Agnes Ngetich leads (14:01/28:46 PBs); Maurine Chebor debutsEthiopia: Loaded with U20 grads like Senayet Getachew, Asayech AyichewUganda: Joy Cheptoyek, Sarah & Rebecca Chelangat returnUSA: Led by Weini Kelati; Schweizer, Kurgat, Izzo in the mixWild cards: Megan Keith, Lauren Ryan Senior Men's Race:Deepest Field Post-COVID: 145 entrantsTitle contenders:Jacob Kiplimo: Two-time champ, fresh off 2:02:23 marathon winEthiopia: Berihu Aregawi + rising star Biniam MeharyKenya: Daniel Ebenyo returns; Weldon Langat, Robert Koech supportFrance: Jimmy Gressier headlines strong squadTeam USA Outlook:Potential for medal with Graham Blanks, Nico Young, Parker Wolfe, Rocky HansenU.S. last medaled in 2013 (silver)____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. Check out all of ASICS' latest running shoes and gear here.OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Zionist vulture capitalist Paul Singer, Trump's mega-Jewish donor, just hijacked Citgo—the only U.S. heavy crude refinery—at dirt-cheap prices after Trump deliberately tanked its value through pirate ship seizures and brutal blockades. Now Trump is siphoning billions in stolen Venezuelan oil directly into Singer's coffers to bankroll Israel's endless wars and globalist schemes. A white American mom of three was gunned down cold-blood by a faceless ICE agent in Minneapolis. Owen Shroyer teams with Stew to rip open this engineered psyop designed to unleash riots, crush freedoms, and force-feed the AI Gestapo down our throats. Is this the deep-state trigger for martial law? There is no law requiring Americans in the 50 states to file or pay federal income tax—yet trillions are seized to bomb nations for Jewish billionaires and push global degeneracy at gunpoint. Peymon Mottahedeh exposes the century-old fraud and gives you the exact, battle-tested steps to go exempt, keep your earnings, and join the millions already refusing to feed the swamp. Erika Kirk isn't just grieving—she's the centerpiece of a decades-long web connecting Romanian orphanages, U.S. military bases, and accusations of child trafficking that go straight to the top.
The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down USC men's basketball's disastrous Midwest road trip so far and the Women of Troy losing big to rival and UCLA and then dropping a frustrating home game to Oregon. The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' upcoming conference games. The men finish up their road trip against Minnesota Friday before hosting Maryland Tuesday. The Women of Troy play at Minnesota Sunday and then host No. 8 Maryland next Thursday. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A lot of the murder cases we cover feature slow-boiling resentments, or criminal schemes hatched with an explicit target in mind. Killings by strangers are rare—and terrifying. You can just be going about your life with no idea that a predator is hunting you, a twisted mind that has no more connection to your life than a shark does. And then, out of the night, they strike. Join us for the chilling story of a would-be serial killer stopped after his first murder.Stick around after the outro for a funny blooper! Sources:Cold Storage, Don LasseterLA Times: https://www.latimes.com/socal/daily-pilot/tn-wknd-et-denise-huber-20160702-story.htmlCourt papers: https://law.justia.com/cases/california/supreme-court/2011/s064306/LA Times: https://www.latimes.com/archives/la-xpm-1997-05-23-mn-61651-story.htmlFollow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.
SEE DREW & STEW AT THE MANSION: https://www.bouncelife.com/events/69332743deddf4274efb8328 On this episode of The Steve Dangle Podcast, 00:00 Why did the Senators do that???? 37:00 Leafs beat the Flyers 57:00 Leafs trade targets 1:16:00 Evander Kane back to Edmonton? 1:21:00 Montreal is 1st in the Atlantic 1:28:00 The Devils saga continues 1:42:30 Olympic test event visuals 1:47:00 Kane 500 and era adjusted scoring 2:00:00 Carolina wants to move Jesperi Kotkaniemi Visit this episode's sponsors: The Little Native Hockey League has grown from 17 teams in 1971 to 270 today, transforming a history of exclusion into a powerful celebration of Indigenous talent and resilience. Hosted by Wikwemikong Unceded Territory, this year's tournament focuses on "Empowering Girls and Women" to elevate youth athletes and strengthen development pathways across Ontario. Learn more and support the league here: https://page.spordle.com/little-nhl-tournament If you're thinking of starting therapy, give BetterHelp a try. Visit https://www.betterhelp.com/sdp today to get 10% off your first month. For all the odds, T's and C's, and to learn more visit https://betmgm.com/DANGLE. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices
K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Get 15% off the exciting & innovative products at Manscaped.com by using our code K100! Smell good, stay groomed, & support Konnan, Disco, & Joe! That's a win for everyone! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I'm bringing you the best conversations I've had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we're honest ladies, sometimes it's the men, but sometimes we're the ones causing our own painful demise. We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics. Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don't have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it's historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam Instagram: https://www.instagram.com/thematthewhussey/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Kick off 2026 strong by ditching the lazy girl era!Join Asha Christina on Quality Queen Control for the ultimate Anti-Lazy Girl Manifesto! In this empowering episode, Asha breaks down 26 transformative things she and her listeners are bringing into their winter arc for unstoppable growth in mindset, productivity, relationships, faith, and self-improvement.Discover actionable productivity tips for women, motivation strategies to rebuild discipline, goal-setting habits for 2026, and faith-based wisdom to level up your life. Whether you're rebranding your career, elevating your dating standards, or building unshakeable confidence, this manifesto is your blueprint to become the high-value queen you're meant to be.Perfect for women ready to exit lazy girl jobs, embrace hot girl winters, and manifest abundance in the new year. Let's make 2026 your most disciplined, sophisticated era yet!
Women win in a rout at PSU, Miami wins a thriller and more to open the show TGIFSee omnystudio.com/listener for privacy information.
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Erica Howe discuss: How successful women get so isolated How to come back after a failed friendship How communities of strangers can be the place to find your true connection "When I am struggling, my default is to withdraw. But it is only when I reach out and am vulnerable with my friends that true healing can begin." - Dr. Erica Howe Dr. Howe is a board-certified Hospitalist and a nationally known educator, wife, and mother to three crazy kids. As a prolific speaker and lifelong advocate for improved wellness in medicine, she has given hundreds of talks both nationally and internationally on topics like conflict management and boundary setting. In 2018, she founded the Women Physicians Wellness Conference in Aruba, Grand Cayman, and Amelia Island exclusively for women physicians. Then, in 2024, she founded the Women Professionals Wellness Conference –a 3-day event in the Bahamas each January--as a way to bring women from various demanding professions together to share their struggles and their strategies for success. She believes that women are stronger together and wants to inspire them to find the courage, clarity, and community to succeed on their own terms, instead of someone else's. www.womenphysicianswellness.com www.womenprofessionalswellness.com https://www.facebook.com/groups/WPWconference https://www.instagram.com/wpwconference/ The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
Follow Jeremy Carrasco for more A.I. Debunking Videos https://www.instagram.com/showtoolsai/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Macro Hour, Nikkiey Stott steps beyond macros and workouts to share the real reason why WarriorBabe exists.This conversation is for the woman who feels stuck despite doing everything “right.” Nikkiey breaks down why the issue was never discipline or weight loss—but quick fixes, extremes, and a lack of understanding around how the body actually works. She explains why learning to work with your body changes everything, and how real progress comes from sustainable habits, not perfection.This episode also shares the bigger vision behind WarriorBabe: breaking generational patterns around food, fitness, and self-worth to create lasting, life-changing health.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
We are coming up on Lane 9's 9th birthday!! This episode gives you a big update on a new thing in Lane 9, for our athletes. Listen first, then go to Lane9project.org to join us! If you're looking for sports nutriton and marathon fueling support for your next training cycle, and/or a coach informed in REDs and women's health, go to our Lane 9 Women's Sport and Health Directory at lane9project.org/directory. Follow Lane 9 on IG @Lane9Project, and contact us anytime via Lane9project.org
Creatine is a hot subject right now, but I'm guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term human performance. You will learn how creatine supports mitochondria, buffers ATP, reduces cravings, and helps you think, train, and recover with more energy instead of relying on willpower. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Greg Kelly for a deep, practical masterclass on creatine and energy biology. Greg Kelly is a naturopathic physician, functional medicine expert, and longtime researcher in supplements and nootropics. He has spent decades studying creatine, mitochondrial function, cognition, and performance, and has contributed to peer reviewed research while working directly with athletes, clinicians, and high performers. Together, Dave and Greg break down how creatine works at the cellular level, why it matters for cognition, emotional regulation, and metabolism, and how it supports the brain and body during stress, sleep deprivation, dieting, and recovery. They explore neuroplasticity, ATP production, magnesium, methylation, and why energy availability drives discipline, focus, and resilience more effectively than willpower alone. They also explain why creatine matters for women, aging adults, and people dealing with fatigue or obesity, and how creatine supports brain function even when muscle mass is low. This conversation connects bodybuilding research with modern longevity science, nootropics, functional medicine, and sleep optimization. Dave and Greg also expose why creatine quality matters, how contaminants can impair mitochondrial function, why some products fail label claims, and how to choose forms that absorb better and cause less bloating. Practical strategies like dosing, timing, stacking with magnesium, and using creatine with hot coffee are all covered, including why Dave uses it with Danger Coffee as part of his Smarter Not Harder approach. You'll Learn: • Why creatine acts as an ATP buffer for both muscles and the brain • How mitochondria drive cognition, metabolism, and emotional regulation • The real dosing debate from low daily maintenance to higher cognitive doses • Why women often need more creatine than men • How creatine supports performance during sleep deprivation and sleep debt • The link between magnesium, creatine phosphate, and ATP production • How methylation and TMG relate to creatine synthesis and timing • Why creatine can reduce cravings by improving cellular energy • How low quality creatine and contaminants can damage mitochondrial function • When creatine matters most for longevity, resilience, and human performance Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week • STEMREGEN | Go to http://stemregen.co/dave30 and use code DAVE30 for 30% off your next order Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: creatine brain energy, creatine ATP buffering, creatine mitochondria, creatine cognitive performance, creatine supplementation science, creatine dosing cognition, creatine sleep deprivation, creatine emotional regulation, creatine cravings metabolism, creatine fatigue brain, creatine women dosing, creatine longevity science, creatine nootropics, creatine brain optimization, ATP brain energy, mitochondrial energy production, magnesium creatine ATP, creatine methylation TMG, creatine bioavailability, danger coffee creatine, dave asprey creatine, greg kelly creatine, smarter not harder energy Resources: • Go To: www.qualialife.com/humanupgrade for an automatic extra 15% discount to try Qualia Creatine. • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Introduction 04:57 – History of Creatine 07:47 – How Creatine Works 12:00 – Dietary Sources of Creatine 13:30 – Creatine Dosing Guidelines 18:08 – Cognitive Benefits of Creatine 19:36 – Bodybuilding vs Biohacking Doses 22:08 – Kidney Function and Safety 24:42 – Sleep, Recovery, and Creatine 26:08 – Bloating and Absorption Issues 30:53 – Timing, Caffeine, and Coffee Stacks 34:07 – Different Forms of Creatine 43:06 – Weight Loss, Obesity, and Metabolism 45:50 – Testosterone and Hormones 47:47 – Women and the Menstrual Cycle 50:12 – Pregnancy and Fertility 53:44 – Magnesium and ATP Connection 56:17 – Methylation and TMG 01:01:18 – Creatine Quality and Contaminants 01:09:17 – Practical Creatine Tips 01:15:46 – Creatine for Kids and Teenagers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.