Podcasts about women

Natalie Livingstone's recently published book, The Women of Rothschild, tells the lesser known stories of the women who have played pivotal roles in one of the world's most storied family dynasties throughout history. She joins journalist, author and former Editor-in-Chief of Tatler, Catherine Ostler, to discuss the book and its protagonists, who range from hostesses and diplomats to political movers and shakers influencing the likes of Benjamin Disraeli, William Gladstone, Queen Victoria and Albert Einstein along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

With many of us used to setting our annual New Year's Resolution, many of us are neglecting the other 364 days in the year to make a change! The ladies of Simply HIS sit down with the host of SkyWatchTV, Joe Horn, to talk about how to set realistic goals that are not tied to a “special” day of the year!

CAROLYN BUCK LUCE is one of America's most respected and accomplished voiceson women as leaders and their relationshipwith power. A sought-after speaker, she wasappointed by New York City's former MayorBloomberg to his Commission on Women'sIssues and has co-authored numerous articlesin the Harvard Business Review on Women'sLeadership, as well as Diversity and Inclusion.Across five decades, Carolyn has been asuccessful diplomat, Wall Street banker, management consultant, healthcare futurist, talentinnovator, professor, author, philanthropist,wife, mother, and grandmother. Carolyn's lifejourney navigating a man's world has givenher a unique perspective on living an epiclife of meaning and purpose, regardless ofthe obstacles. Today, she uses her proprietaryDecade Game to coach leading women aroundthe globe to step fully into their power at home,at work, and in the world. Connect with her atcarolyn@mydecadegame.com.www.mydecadegame.comwww.livelifedriven.com

Yesterday on Woman's Hour we talked about the outpouring of grief in Ireland and beyond about the murder of Ashling Murphy. Today we are looking at solutions to ending violence against women. Sarah Benson, CEO Women's Aid Ireland joins Chloe. Universities are being called on to end the use of Non-Disclosure Agreements to silence complainants in sexual harassment cases by signing up to a new pledge today. Higher Education Minister Michelle Donelan MP joins Chloe to discuss her concerns that some establishments are also using the legally-binding contracts to deal with other problems such as abuse, and other forms of misconduct which stops the victims from speaking out and protects the reputations of perpetrators. Nearly seven million adults in the UK have very poor literacy skills – many of whom are too ashamed or embarrassed to ask for help. What impact can struggling to read and write have on a women's life long-term? Ginny Williams-Ellis is the CEO of Read Easy UK, a charity offering free one-to-one reading coaching. Sarah Todd used Read Easy back in 2015. Has sharing the realities of parenting gone too far? Journalist Rose Stokes is pregnant and has been getting loads of horror stories of birth and parenting from friends, family and strangers. We talk to her, and psychotherapist Anna Mathur. Former England Netball captain Ama Agbeze on the Vitality Roses defence of their Commonwealth title later this year. Tonight they take on World number one Australia in London in the annual Quad series. We'll look how that win in 2018 developed the elite game in England. Presenter: Chloe Tilley Producer: Lucinda Montefiore Picture credit: Steven Paston/PA Wire

We are about for a fresh new start to a new year with you guessed it, new money and business tips!  This year on the podcast we are all about how to bring more money into your life and we hope you are here for it!.   In this episode Christy breaks down the top 3 myths that are keeping you from investing in the stock market.  If you are looking to take your finances to the next level stashing money away in your savings account is not going to get you there.  You need to be investing it and putting that money to work for you through compounding.    Not sure where to start?  Grab my free   The Ultimate Beginners Guide to Investing for Women    Join Christy on a 4-week group money mentorship program kicking off February 1st prelaunch pricing listed!    Ambitious Money - https://ambitioussoul.co/ambitious-money  

The beginning of the year is a time for a lot of us to really dive into a clear goal or focus for our business. So, what are you really committing to this year? How can you approach it from a place of surrender knowing that everything is going to work out (but not exactly the way you want, because when is that ever the case, right?!) In today's episode, I'm diving into pussified goal setting, what you ACTUALLY need to focus on if you want to scale to high-growth (hint: it's not revenue!), and how to stop sabotaging your goals and show up for your biz as the you who already has all of your juiciest desires.  I dive into: Why you can have everything you want in your life & biz - but you have to understand THIS principle first! The ONE thing you need to master to manifest all of the things you desire Why focusing on just revenue is a quick route to burnout (and what to do instead!) The man, the milly, and the waistline - and my plan for having them ALL! And so much more! Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/ Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

On today's episode of Locked On Sooners, John Williams of the Sooners Wire at USA TODAY Sports discusses Jeff Lebby's offense and why it will be a good thing for Oklahoma. Which players will benefit most from Lebby calling the shots. Some men's and women's basketball notes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s episode, join host, Dr. Eleonora Teplinsky, a board certified medical oncologist, as she…

In this episode we discuss:Self awareness and body intuition Breast implant illnessAdvocating for your health Starting a business (without intending to!) Cultivating patience and self compassion Connect with Nikki @its_nicolettemarie and her site to shop Remedium GranolaConnect with me @emilyfeikls and @letsthrivepodcast

Friend and fellow dietitian, Lily Nichols is back to catch us up on what she's been up to and fill us in on the latest in nutrition research. Since our first episode together, Lily has been busy advocating for updated dietary guidelines, especially as they relate to pregnancy and postpartum. She is the author of two books: Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily is also the co-founder of Women's Health Nutrition Academy, an organization dedicated to providing continuing education in women's health.   In this episode, Lily and I take a deep dive into all things protein. There is a long-held belief in dietetics that as long as you are getting enough total protein in your diet then your amino acid requirements will be met too.  Lily sets the record straight by pointing to new evidence that shows this simply isn't true. In fact, the need for the full array of amino acids for children is so important, that deficiencies during certain development periods can cause irreversible problems. There's so much to cover in this episode that we actually ran out of time so stay tuned as I'm sure to have Lily on the show again. Even if you are not pregnant or considering getting pregnant, you're sure to find something interesting in this episode. Listen in to hear us rant about the need for protein and so much more including: - Why the RDA (recommended dietary allowance) for protein needs an update - All things B12  - Cheap nutrient-dense food options - The need for culturally appropriate nutrition recommendations  - A thought experiment about the environmental cost of being unhealthy - Why meat does not have to be grass-fed to be healthy - Why nutrition professionals need real-world perspective - Our personal results from continuous glucose monitoring and why everyone should try it Resources: Women's Health Nutrition Academy Sacred Cow Research Paper: Animal Source Foods, Rich in Amino Acids Important for Linear Growth and Development of Young Children in Low- and Middle-Income Countries US News and World Report “Best” Diets Levels Lily's books: Real Food for Pregnancy  Real Food for Gestational Diabetes Lily's Articles Protein Requirements in Pregnancy are Higher Than Previously Thought Vegetarian Diet in Pregnancy: Nutrients of Concern Choline in Pregnancy: Folate's Long-Lost Cousin Budget-Friendly Prenatal Nutrition Following Real Food for Pregnancy Principles Why Prenatal Nutrition Guidelines Needs to be Updated Liver and Organ Meat: Nutritional Benefits & How to Make it Palatable Connect with Lily: Website: Lily Nichols, RDN Instagram: @lilynicholsrdn Twitter: @LilyNicholsRDN Facebook: Lily Nichols, RDN LinkedIn: Lily Nichols, RDN *** Episode Credits: Thank you to all who've made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And of course, we are grateful for our sponsors, Patreon supporters, and listeners. This episode was brought to you by my new Sustainavore Course! Are you confused about which diet is best for your health and the planet? Are you feeling frustrated with quick-fix diets and conflicting nutrition information? Check out Sustainavore.  You will learn how to feel confidant that the food you're buying is the right choice for your health and the environment. The course includes over 7 hours of video instruction from me and 60 daily emails full of tips, tricks, and motivation to keep you going - plus lots of bonus material. For a limited time, I am offering special discount pricing so head over to The Sustainavore Course now! This episode is also being sponsored by Levels, a continuous glucose monitor that gives you individualized insight into your metabolism. This is a tool I personally use and recommend to people I work with. It's helped me figure out what foods spike my blood sugar and which ones keep me level. I can also see how certain tricks like walks after a meal affect my body. Right now Levels has a waiting list of over 150,000 but they are allowing my listeners to skip the line if you go to sustainabledish.com/levels and sign up. Try it out to see how the food you eat affects your metabolism. This is a must-have tool for anyone interested in personalizing their nutrition.

3 Reasons Why Traditional Talk Therapy is Ineffective FREE workshop  http://jjflizanes.com/therapy   Jeralyn Glass is a leader and pioneer in the field of Sound Healing using Alchemy Crystal Singing Bowls. She is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She has a unique presence with her personal alchemy of classical music, meditation and high vibrational sound. Passionate about Music and Sound as tools of self discovery and healing, Jeralyn founded CrystalCadence, home of the Los Angeles Crystal Tones Singing Bowl Temple, where in addition to consultations choosing your alchemy bowls, she also teaches The Sacred Science of Sound Crystal Alchemy Sound Healing Trainings, offers Mentorships and Transformational Voice. Jeralyn has performed her high vibrational music alongside New Thought Leaders Marianne Williamson, Maria Shriver, Gregg Braden, Dr. Bruce Lipton, Dr. Joe Dispenza, Anita Moorjani, the late Barbara Marx Hubbard, Lee Harris, Dr. Sue Morter, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. http://CrystalCadence.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

In Donna Freitas' new novel, The Nine Lives of Rose Napolitano, the eponymous heroine faces a dilemma. Before she got married, her husband promised her he didn't want children - but now he's changed his mind. Could happily childfree Rose will herself to become a mother in order to save her relationship, and if so, what might her life look like? Author Freitas found herself in this very scenario in her real life, and it made her question everything - her lack of a maternal instinct, her worth as a woman, what kind of future she could hope for, without children - or her husband - in it. It was so enlightening to speak to someone who's looked at the childfree choice from every possible angle, as a scholar of religion and gender studies, and the author of a Sliding Doors-style plot that dares to ask: what if...?Learn more about Donna at donnafreitas.com and follow her on Instagram at @donnafreitas.writer. If you're childfree and would like to be interviewed by Donna for an upcoming project, contact her on donnamariefreitas@gmail.com.You can buy The Nine Lives of Rose Napolitano in the US on bookshop.org, in the UK at Waterstones and in Italian at Mondadori (with more languages on the way!)This episode is from the best of season 1 of We are Childfree. Sign up to the newsletter to be first to find out when season 2 launches

Women prototypes pt. 2 is officially here! One of our most listened to episodes, today host Cat Dean dives into "Ms. Independent", "Lost & Lonely", & "Married With Children". Support the show (http://www.badbitchradio.com)

Instead of trying to change people have you ever considered just accepting who they are or what they offer? In today's quick tip episode host Cat Dean is providing insight on why you should let people be exactly who they are!Support the show (http://www.badbitchradio.com)

Breathe, my love, And bring your attention inside. Deep into your body, And away from the tornado of anger spinning in your mind. Nestle safely into the silence here, As you watch from afar, The energy anger creates. The constant chatter of the mind, The tight clenching of your muscles, The rising bubbles of red lava bursting from your skin. Observe the anger, dear one, And recognize your distance from it right now. Let it roar on outside of you, As you breathe yourself deep into the comfort of your stillness. JOURNAL PROMPTS: Before Bed Why are you angry? What are you finding underneath the anger? In the Morning What does your anger have to teach you? What are 2 things you're grateful for today?

Women have a long history of proving their prowess among - and beyond - men, including their skill as pirates. America's first female pirate, Rachel Wall, had a short by profitable reign, and also became the last woman to be executed by hanging in the state of Massachusetts. Today, we take a closer look at her story.

Some people love the outdoors. Others are obsessed with it. By her own definition, Puja Seth falls into the "obsessed" category. As an avid adventure traveler, she realized that the majority of outdoor gear was designed for men by men.  So she set out to change this. She interviewed over 300 women, asking, listening and diving deep into what they needed from their outdoor & travel gear - finding out what was missing, what sucked, what was great, what was on their wish list. After listening to all the feedback she distilled down into three core values that seemed unanimous amongst those women: Obsess over quality + fit. Make it sustainably. Build an outdoor culture for women.  And that's exactly what she's doing with Drifted. 

While environmental sustainability goals have become a high priority for consumers and businesses with a global call to action on climate change, other ESG issues haven't gotten as much attention. For many organizations advocating for human rights in the supply chain is a material priority, and one of the most pressing issues involves ensuring there is no forced labor and child labor in supply chains. But how do you know? -In its 2016 study, the International Labour Organization (ILO) estimated that 40.3 million people worldwide were victims of modern slavery at any given time, 25 million of whom were in forced labor. -To narrow the focus further, an estimated 16 million people were exploited in the private sector. A few years earlier, in 2014, the ILO estimated that forced labor generated annual profits estimated at USD 150 billion. -Women and girls are disproportionately affected, accounting for 71% of those affected by modern slavery. Children represent one-quarter of the total number of victims. President Biden on Dec 23, 2021 signed into law the Uyghur Forced Labor Prevention Act, a bipartisan bill that bans imports from China's Xinjiang region unless the importer can prove they were not made with forced labor. https://www.washingtonpost.com/politics/biden-uyghur-labor-law/2021/12/23/99e8d048-6412-11ec-a7e8-3a8455b71fad_story.html In Episode 68, Justin Dillon, CEO of FRDM shares that, “The COVID-19 pandemic has taught us how broken and opaque supply chains truly are. Supply chain operations and oversight has lagged far behind the innovation curve. Companies today are expected to solve bigger and deeper problems in their supply chains, such as environmental and human rights risks.” ➡️ I am proud to have Justin back as a retuning guest on MLK day to kick off 2022 and to help organizations ensure human rights are protected across global networks by: – Understanding and mapping your network -Organizing your company's supplier and spend data – Creating a predictive bill of materials for everything you buy and applying estimates about environmental, social and business continuity risks – Helping you engage with suppliers, using its toolkit to reduce risk and increase your resilience – Producing helpful reports for your team, stakeholders and regulators – Helping you track improvements to your supply chain and constantly improving your resilience FRDM is the next wave in predictive and proactive ESG risk resilience to realize sustainable outcomes. Organizations that lead on sustainability and impact do not approach them as secondary objectives. They integrate the related objectives into their core motivation, radically altering the corporate equation for success. Companies face numerous barriers to addressing modern slavery, but technology can be an enabler for change. Modernizing the supply chain for greater transparency can create a more visibility and equity for all. FREE WHITE PAPER ➡️ https://lnkd.in/eEr_hWv7 Learn more FRDM and Justin here - FRDM.co

Mustafa Ali has requested his WWE release, and all I can say is IT'S ABOUT TIME! I have the latest on his release, which I do believe will be granted. Also, on today's episode of Off The Script with JDfromNY:

I've learned a LOT over the past 10 years in my health/wellness/fitness/weight loss journey - but this is a pretty big lesson I've learned.    If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis   For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Website: http://amandavalentinebites.com/

In this episode we kickoff our next feminism series! Over the next several weeks we are going to analyze some of the key women in each wave of the feminist movement. What did they believe? How have they impacted us still today? Join us! The post Feminism is Poison: Character Studies from the First Wave (Part One) appeared first on Sheologians.

Wives & GF's Will SABOTAGE THIS- The One Thing That Women Hate Competing With Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

Caroline, Walker, Jennifer, Dr. Dominick D'Anna and Corey discuss why women never mean anything they say. Why when a woman suggests a breakup or taking time apart her man should not agree to it because she is really testing his interest. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6

Gracie, Jennifer and Corey discuss why only weak men blame women for their failures with women instead of looking inward, taking ownership of their mistakes and resolving to pay the price to make the changes for the better that they know they need to make. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1 Here is the link to the iTunes store to purchase the iTunes audio book version: https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1 Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6

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Knowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address.  Guest segment: Maral and Allison of the Tourmaline Collective join to educate us on midwifery. They teach us what a midwife is, how they work with the parents, and dispel any myths on this process. Is a natural birth safe? What does a holistic approach to pregnancy look like? How do we support the parents pre-conception and post-partum. All these and more in this special segment.  Maral Shabak Bio: Maral began her Midwifery career in 2014 when she was accepted into Nizhoni Institute of Midwifery. Leading up to finding her path, she earned B.A. degrees in Anthropology and Women's Studies. Her experience at the University of California, Irvine taught her that we must use our specific skills to bring forth positive change. Maral was born in Iran and moved to the U.S. at the age of 6. Going through such a large transition from one culture to another taught her that we must be open and flexible in order to move forward; we cannot hold tightly onto traditions simply because we haven't been exposed to another way. Maral's goal is to bridge the gap between M.D.s and Midwives so that we may blend our cultures and select practices that are truly optimal. She firmly believes that if we can provide choice, confidence, and peace at the moment of birth for families, we can ensure a future full of those same qualities. Allison Tartari Bio: Allison found her way to midwifery care through the pregnancy and birth of her fourth child. She knew she wanted to help support women during pregnancy, and avoid the unnecessary interventions she encountered with her other children. She became passionate about educating families on other, safer options for birth. She became a D.O.N.A trained doula and followed that path for 8 years, attending many births in and out of the hospital setting. It became clear to her that most people are not aware that they have rights, that they can say “No” to a doctor or nurse. She had to share this knowledge and decided to become a midwife. She applied and was accepted to the Nizhoni Institute of Midwifery in 2014. During her doula career and experience as a student midwife she learned that consistency in care provides better outcomes, which is a major component our system is lacking. Out of this passion for holistic, integrative healthcare Tourmaline Birth and Wellness Center was born. Allison, Josie and Maral, Licensed Midwives came together to create Tourmaline Birth and Wellness Collective. As midwives they saw a need for collaborative holistic care for the growing families that they serve. As three different generations of midwives they are committed to serving families at each and every stage. Whether it be preconception, family planning, pregnancy, postpartum, miscarriage or well women care. One of our goals at Tourmaline is to improve maternal mortality rates in the United States. The United States was recently labeled one of the most dangerous places to give birth in the developed world, with more than 60% of pregnancy-related deaths in the US being preventable. Tourmaline's partnership with Thrive Wellness Collective a 501c3 expands midwifery access and education to everyone, regardless of economic status to improve birth outcomes and lifelong wellness one family at a time. Ned: If you'd like to give Ned a try, Heal Thy Self listeners get 15% off Ned products with code: DRG. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life's most common issues. Sound: I highly recommend everyone try Sound. You can go to www.drinksound.com and use code: DRG for 20% off.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Jasmine Loh was enjoying a pleasant lunch at work when the aneurysms hidden in her brain suddenly burst. Her world went blank briefly while the stroke settled into this thirty-something's head. A few minutes later, she reconnected with reality and went back to work to continue validating the performance of semiconductor fabrication equipment. That was in 2014. She left her job in semiconductor manufacturing due to her stroke, wrote a book, taught herself email marketing, and now does digital services for friends and clients In 2021 I met Jaz  through Clubhouse.  She co-hosts an online support group there from her home in Singapore. I enjoyed hearing Jaz's perspective on her stroke story, her dreams in the early days, and her experience of nearly "crossing over." You can experience all that, too, in this conversation with Jasmine Loh. (If you don't see the audio player below, visit http://Strokecast.com/Jaz)   Click here for a machine-generated transcript About Jasmine Loh Want to know about me? I am... - a brain aneurysm stroke survivor and a cancer survivor from Singapore

In this episode, April and Loren discuss a woman's intuition.  To start, the women tell us their first impressions of the ex and current meant in their lives.  What did Loren first think about John?  How did April first feel about Roy?Do you have a strong intuition?  Find out what the ladies think about intuition and how it has helped them in their relationships.  Also, listen to how these women have used their intuition to grow personally.Don't forget, you can now stream the full season of "You, Me & My Ex" on Discovery+.

The Winter Olympics begin on 4th February in Beijing and Team GB will be sending around 50 athletes with the hopes of bringing back a clutch of medals. The run up to the Games has been challenging – Covid has made competition extremely difficult for athletes and there have been diplomatic rows over China's human rights records - but who are our medal prospects? Chloe Tilley speaks to Georgina Harland, Britain's first ever female Chef de Mission and Lizzy Yarnold, Britain's most successful Winter Olympian. On Wednesday afternoon, 23-year-old school teacher Ashling Murphy was murdered while jogging along the banks of the Grand Canal in Tullamore, Ireland. It is believed that she was assaulted and killed by a man acting alone. The case has shocked the nation and revived concerns about women's safety in public spaces in Ireland and the UK. We speak to Irish Times reporter Jade Wilson and veteran activist Ailbhe Smyth, who spoke at a vigil for Ashling outside Irish parliament. Women diagnosed with cervical cell changes following cervical screening can be unprepared for the experience - they can feel ashamed, isolated and frightened, that's according to new research by Jo's Cervical Cancer Trust. Kate Sanger is head of policy, from the Trust. In a recent interview on Woman's Hour one guest talked about the limits having a child has placed on her and said she'd “make a better father than mother”. We explore what motherhood and fatherhood mean and the gender roles parents take on in society today. Lawyer Lucy McGrath is the biological mother of a six year old. She's also her family's main bread winner and known as mum. Her wife is mummy and the full time care giver. Do same sex relationships model alternative parenting styles or simply replicate the same power dynamics in a different guise? Lucy joins Emma Barnett to discuss the issues with the academic Dr Charlotte Faircloth. £29.4 billion was invested into UK tech companies in 2021. A record amount. Yet female founded companies only saw 1.1% of it. Down from 2.4% in 2020. Why are female run businesses finding it so hard to get investment funding? Debbie Wasskow OBE, entrepreneur and founder of Allbright, and Samira Ann Qassim, founder of Pink Salt Ventures, explain some of the problems women founders face when starting-up businesses - including finding funding. Presenter: Chloe Tilley Producer: Kirsty Starkey Interviewed Guest: Jade Wilson Interviewed Guest: Ailbhe Smyth Interviewed Guest: Georgina Harland Interviewed Guest: Lizzy Yarnold Interviewed Guest: Kate Sanger Interviewed Guest: Lucy McGrath Interviewed Guest: Dr Charlotte Faircloth Interviewed Guest: Debbie Wasskow Interviewed Guest: Samira Ann Qassim

Jan 15, 2022 • Today is Dr. Martin Luther King Jr.'s actual birthday. Dr. Greg Carr takes us through the words of King and what he thought about the country, this world and African people. Also, there is a tie-in to Patrice Lumumba and what is happening in Barbados with Mia Motley. The Women of the Movement on ABC is also discussed. #WomenoftheMovement #EmmettTill #MLK

I had the honor of talking all things copywriting with Allison Carpio, a copy coach and email expert. Allison shared her advice on writing emails that lead clients to take action, newsletters versus simpler emails, and how to work with a copy coach. She also shared what it's like to work with her! Follow Allison on Instagram. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

For women who want a career and a family, we might expect things would be easier today. After all, women have greater access to education and job opportunities. We've seen advances in reproductive health. And we've made inroads in anti-discrimination laws and policies. Yet gaps in pay and promotions remain a problem. Today's guest, Claudia Goldin, is a Harvard University economist who's spent her career studying women in the workplace. She believes there's an important factor we've overlooked, namely, greedy work. These are jobs with lots of financial upside and promotion potential for employees who can log long hours and take on big assignments at a moment's notice. And it's the work that women with children often take less advantage of compared to their partners. As a result, ambitious career women can find themselves stalled out and earning less. In her book, Career and Family: Women's Century-Long Journey Toward Equity, Claudia traces how women got here. Drawing on extensive data sets, she reveals five patterns in women's career and family behaviors: for women graduating from 1900-1910s, it was either career or family; for 1920-1930s graduates, jobs then families; with 1950s graduates, families then jobs; women graduating in the 1970s had careers then families; and, for women graduating in the 1980s-1990s it's been careers and family. Yet, for today's ambitious career women juggling career and family, it can mean increasing dissatisfaction with both. And in analyzing the way many careers today are structured, Claudia helps us understand why. It's an insightful way to understand a problem we've been living with for a long time. Episode Links The Feminine Mystique by Betty Friedan Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi The Other Side of the Mountain: Women's Employment and Earnings over the Family Cycle Assessing Five Statements about the Economic Impact of COVID-19 on Women Marriage Bar The Group by Mary McCarthy The Quiet Revolution that Transformed Women's Employment, Education, and Family  The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

“The best brands are the ones who constantly look at how can they provide value to an individual, whether that's value to a partner, and sometimes that's impossible, right? But your value to a customer is always viable…Value doesn't have to be some gigantic experience.” - Chris LaneWelcome back to the To Be Blunt podcast! In this episode, Shayda Torabi welcomes Chris Lane, Chief Marketing Officer of Airfield Supply Company, as he shares the systems and processes they employ in bringing value to customers, the landscape of elevated brand building in the industry, and the significance of effective collaboration for better visibility. [00:01 – 05:16] Keep the Dialogue Going and Get Connected[05:17 – 14:26] Chris' Story from Working with Multiple Agencies to Brand Building [14:27 – 28:13] The Processes to Elevated and Creative Brand Development[28:14 – 37:09] Tips to Attract Effective Collaborations via Value Creation[37:10 – 54:08] The Dynamics of Vertical Integration and Bringing Solutions[54:09 – 01:02:23] The Challenges of E-commerce in the Cannabis Industry[01:02:24 – 01:04:00] Food for Thought: How do you go for your idea and make a pitch? Chris Lane is the Chief Marketing Officer of Airfield Supply Company, the largest single-site dispensary in California. In this role, Chris is responsible for brand and growth strategy across retail and product businesses. With a background in creative strategy and brand building, Chris focuses on building consumer empathy in brands and driving simultaneous top and bottom funnel growth. Previously, Chris was the Global Head of Brand at Fiverr, also leading agency practices and teams at Method, Bite, WPP, and Edelman.Connect with Chris Visit https://www.airfieldsupplyco.com/ and follow him on Facebook, Instagram, Twitter, and LinkedIn @airfieldsupply  Shayda Torabi has been called one of the most influential Women in WordPress and now she's one of the women leading the cannabis reformation conversation building one of Texas' premier CBD brands. She's currently the CEO and Co-Founder of RESTART CBD, a female-run education first CBD wellness brand. And has formerly held marketing positions at WP Engine and WebDevStudios. Shayda is the host of a podcast for cannabis marketers called To Be Blunt, where she interviews top cannabis brands on their most successful marketing initiatives. When Shayda's not building her cannabiz in Texas, you can find her on the road exploring the best hikes and spots for vegan ice cream. Follow Shayda at @theshaydatorabiKey Quotes:“When you have the megaphone, do something of you know, importance, not just for the conversation, but to like, do good with that, too.” - Shayda Torabi“One of the fun parts about collaborations is you never know what the other side is going to bring to the table or needs you to bring to the table. So, you know, it never hurts to ask.” - Chris LaneSPONSORSHIP is brought to you by Restart CBD. Check them out for your CBD needsLEAVE A REVIEW + help someone who wants to join me for episodes featuring some serious cannabis industry by sharing this episode or click here to listen to past episodesRESTART CBD RESTART CBD is an education first CBD wellness brand shipping nationwide. restartcbd.com

Things You Should Stop Worrying About This WeekTurkmenistan's “Fiery Gates of Hell” Why there's an “assertive” mode and “chill” mode in self-driving TeslasLeonardo DiCaprio's Tree SpeciesGlitter attacksThis Week's Episode SponsorRitual's Essential for Women 18+ MultivitaminRight now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/TINY and turn healthy habits into a Ritual. Do YOU have a tiny victory to share? Call the Tiny Victories Hotline: (323) 285-1675We want folks to share their tiny victories on our hotline because, frankly, we'll assume we're just talking into the void every week and nothing matters. Prove us wrong. Did you finally do that thing you were putting off? Tiny victory! Reconnect with someone you haven't been in touch with for ages? Victory! We only ask that you try to keep messages to under a minute so we're able to play it on the show.If you prefer, you can record a tiny victory on your phone and then email us the audio. Email: TinyVictories@maximumfun.orgHOW TO @ USTwitter@GetTinyPod@LAGurwitch@ImLauraHouse@Swish (producer Laura Swisher)Instagram@GetTinyPod

On today's episode, the Guys talk to Celebrity trainer Irving Hyppolite and talk about the relationships between Men & Women, how we've taught to love, and giving ourselves the space to grow. We get deep today!!! Tune in!Support this show http://supporter.acast.com/guys-next-door. See acast.com/privacy for privacy and opt-out information.

Let's face it: social media ads aren't nearly as effective as they used to be. Lori and I have been thinking about how we can take our brands to the next level this year by taking the next step with PR. That's why on today's show, Lori and I sit down with PR expert Jen Gottlieb to discuss her modern, authentic approach to getting her clients on mainstream media platforms.    Jen shares the methodology behind her ‘Be on TV' Bootcamp and inspiring success stories of people who have gone through the program. We also talk about building confidence and establishing yourself as an expert. Tune in to learn about how you can get started on your PR journey without spending thousands of dollars!    IN THIS EPISODE, WE TALK ABOUT: Why having your name in mainstream media is essential for your credibility  Taking the intimidation out of PR  What kind of budget you should set aside for PR How to create genuine, powerful connections Why you should avoid ‘pay-to-play' PR opportunities  Tools for overcoming imposter syndrome in order to get your story out there in a big way  Details about Jen's ‘Be on TV' Bootcamp    RESOURCES Join the 5-day ‘Be on TV' Bootcamp at beontvbootcamp.com/harder! Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.     CONNECT WITH JEN Instagram: @jen_gottlieb Super Connector Media: @superconnectormedia   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me    CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business Listen to Earn Your Happy   GUEST BIO After a 14-season run as a co-host on VH1 and a starring role in a Broadway national tour, Jen Gottlieb co-founded Super Connector Media, a full-service PR agency which was recently awarded “Best New Agency” in the 2019 Bulldog Awards. Jen is also the co-creator of the famous Be on TV Bootcamp which teaches business owners and experts everything they need to know to get on TV in 5 days. Jen's ultimate passion is helping experts and entrepreneurs gain the confidence and knowledge to get into the mainstream media, or on the stage of that major event -- giving them the authority and social proof to place them at the top of other industries. Jen has been featured in Business Insider, Shape, Women's Health, Well + Good, CBS, Good Morning America, PBS and in Goop as one of the top 11 professionals helping people find satisfying, successful careers.

Let's face it: social media ads aren't nearly as effective as they used to be. Chris and I have been thinking about how we can take our brands to the next level this year by taking the next step with PR, or public relations. In today's today's episode, Chris and I sit down with PR expert Jen Gottlieb to discuss her modern, authentic approach to getting her clients on mainstream media platforms.    Jen shares the methodology behind her ‘Be on TV' Bootcamp and inspiring success stories of people who have gone through the program. We also talk about building confidence and establishing yourself as an expert. Tune in to learn about how you can get started on your PR journey without spending thousands of dollars!    IN THIS EPISODE, WE TALK ABOUT: Why having your name in mainstream media is essential for your credibility  Taking the intimidation out of PR  What kind of budget you should set aside for PR How to create genuine, powerful connections Why you should avoid ‘pay-to-play' PR opportunities  Tools for overcoming imposter syndrome in order to get your story out there in a big way  Details about Jen's ‘Be on TV' Bootcamp    RESOURCES Join the 5-day ‘Be on TV' Bootcamp at beontvbootcamp.com/harder! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH JEN Instagram: @jen_gottlieb Super Connector Media: @superconnectormedia   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me  Listen to The Chris Harder Show    GUEST BIO After a 14-season run as a co-host on VH1 and a starring role in a Broadway national tour, Jen Gottlieb co-founded Super Connector Media, a full-service PR agency which was recently awarded “Best New Agency” in the 2019 Bulldog Awards. Jen is also the co-creator of the famous Be on TV Bootcamp which teaches business owners and experts everything they need to know to get on TV in 5 days. Jen's ultimate passion is helping experts and entrepreneurs gain the confidence and knowledge to get into the mainstream media, or on the stage of that major event -- giving them the authority and social proof to place them at the top of other industries. Jen has been featured in Business Insider, Shape, Women's Health, Well + Good, CBS, Good Morning America, PBS and in Goop as one of the top 11 professionals helping people find satisfying, successful careers.

Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. When we close our eyes and slow down, it can feel like the thoughts in our heads get even louder, constantly calling for our attention. This is completely normal. Practicing meditation does not mean we close our eyes and the thoughts magically disappear. It means we practice letting those thoughts go when we notice them, so we can find more silence in the space between. So we can experience more expansive moments of a silent mind. JOURNAL PROMPTS: What did you experience as you surrendered to the expansion of silence within you?

Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -   Endure IQ - https://www.endureiq.com/   Show notes    In this episode of The Greg Bennett Show, Greg chats to Dr. Dan Plews. Dan is one of the most requested guests. He appeared on episode 50 and 77 of TGBS, so be sure to go add those to your playlist.   Dan Plews is an Applied Sports Scientist, Researcher and coach. As a Sports Scientist (specialising in the area of Physiology) Dan has worked closely with athletes who have won more than 25 world and Olympic titles in the sports of rowing, kayak and triathlon. Athletes include Mahe Drysdale, Lisa Carrington, Eric Murray and Hamish Bond. As a researcher, Dan completed his PhD in the area of applied heart rate variability (HRV). This work focused on implementing and validating methods regarding the application of HRV to track training adaptation in elite athletes. Since then, Dan has gone onto having more than 21 peer-reviewed publications in the area of applied sports science. Dan is seriously passionate about endurance sport, particularly Ironman triathlon, where he has coached 3 athletes under the 8-hour barrier. He lives and breathes it, and is a competitive Ironman athlete himself. In 2018 he broke the amateur course record at Ironman New Zealand by more than 10 minutes in a time of 8 hr 35 min. Dan thrives on continuous learning and being on the cutting edge of applied sports science. He often throws himself into the depths of new science, measurements and self-quantification to find out first hand the effects that they have on training adaptation.   He's one of the world's greatest minds in endurance sports. He has the practical and personal experience, and he has the science.   See the timestamps below for more detail.   Timestamps   0:00 - Introduction to show. 2:07 - Introduction to Dr. Dan Plews. 5:21 - As Head of Performance Physiology Canoe Racing New Zealand, Dan worked with the Women's Olympic Kayak team during the Tokyo Olympics. Dan discusses his involvement and outlines Lisa Carrington's outstanding performance. 7:56 - Dan talks about how he met and started to work with Javier Gomez 11:57 - Understanding Javier's data and working in the lab was an important approach in establishing the performance gap for Dan while working towards a winning 'gold standard'. Monitoring his HRV via an Oura, and establishing his aerobic threshold, fat oxidation, fat max, anaerobic threshold. 18:08 - Having talked previously and extensively about heart rate variability (HRV), Greg opens the discussion with Dan about health tips for us all in 2022. Dan explains what his best purchases for his own health have been. Ice baths and Saunas. 19:08 - Dan describes how the research has proven the benefits that ice baths provide for us all, not only pro athletes. From a wellbeing and mental health perspective, ice baths improve mood states. 21:52 - Greg and Dan discuss noradrenalin, an organic chemical in the catecholamine family that functions in the brain and body as both a hormone and neurotransmitter. ... The general function of norepinephrine is to mobilize the brain and body for action. Ice baths have been popularized by Wim Hoff - https://www.wimhofmethod.com/ 23:34 - Some of protocols Dr. Dan Plews recommends around ice bathing, time, temperature, frequency. Dan uses a chest freezer converted into an ice bath. 33:02 - Saunas ... what are they good for? What works best, infrared, or steam? 39:58 - Greg asks Dan, what was his best purchase under $100 - HRV app ... https://www.hrv4training.com/ - Shakti mat - https://www.shaktimats.com/ - Whoop - https://www.whoop.com/ 42:22 - For triathlon, what are the different tests Dr. Dan Plews recommends to go and do ... and explains his view on monitoring the salt levels in sweat. 51:35 - Dr Dan Plews has plenty of answers to many questions via the AnyQuestion app. 54:51 - Dan explains how he balances his personal training, with his coaching. 56:49 - How would Dan coach an athlete that had one leg stronger than the other. 01:01:13 - Sign up for Dr. Dan Plews bi-weekly newsletter - The Endure IQ Brew Up over @ https://www.endureiq.com/ 01:01:57 - Dan answers some rapid fire questions from athletes, including the most gifted book Dan has given people - Groundedness - by Brad Stulberg 01:06:59 - When Dan thinks of 'success', who does he think of?   Conclude What's 2022 look like for Dr. Dan Plews. Endure IQ courses - https://www.endureiq.com/courses   Links Be sure and check out bennettendurance.com Find Greg on social media: Twitter Greg Bennett Show Instagram The Greg Bennett Show   Find Dr. Dan Plews on social media: Web: https://www.endureiq.com/ Instagram: https://www.instagram.com/theplews/ Twitter: Dr Dan Plews LinkedIn: https://www.linkedin.com/in/daniel-plews/

Dr. Walker, a Pulmonologist and Critical Care specialist at Brigham and Women's Hospital, explains how she diagnoses and manages COPD. They help breakdown a number of topics, including PFTs, severity classification, principles of outpatient and inpatient management, and how to talk about prognosis with your patients.

Dan rips on the terrible promo work on both WWE and AEW this week. Newman chimes in on who has the better women's division, AEW or WWE. Dan name drops Brody King and expresses his disappointment in the Sarlac Pit scene from Boba Fett. Bonus episodes Friday at Patreon.com/comediansofwrestling

Have you ever wondered why we are so divided as women today? Then there's feminism, but it doesn't seem to be uniting us by addressing core problems we all face as women. In fact, in my experience, even conversations around the topic of what feminism is and isn't can be divisive. Maybe you feel that being a woman today comes with unrealistic expectations and a side of shame for not doing it all, not being enough, or not having it all together perfectly. You're worried you're not measuring up, and those worries are only enforced each time you compare yourself to your sister, your best friend, the mom's from your small group, the woman you sit behind at church, your neighbor, or the gal you follow on Instagram but you've never met. In today's episode, I'm sitting down with Leah Jacobson. Ten years ago, Leah founded The Guiding Star Project, care centers you can find around the nation that empower women to understand, embrace, and love their natural bodies. Today, it's her goal to spread the word about wholistic feminism - a principle that has been at the heart of The Guiding Star Project for the past decade. Leah writes about how the American women's movement has defined success in a way that keeps us always striving, but never fully arriving. Today, we're having a conversation about the history of different waves of feminism here in the US, the good and bad of the results of those waves of feminism, and how realizing and appreciating our distinctly female abilities to ovulate, gestate, and lactate can help us understand what wholistic feminism looks like in today's world - and provide the key answers to those struggles with expectations, comparison, and frankly, exhaustion, in our lives as women. If your health is taking a back seat to all of the things on your to-do list, your relationships are strained to the max, and you struggle to overcome guilt, shame, and fear, sister, this letter is for you. Topics we talked about in this episode: What wholistic feminism is and how it has shaped The Guiding Star Project for the past decade A brief overview of the different waves of feminism in American history How past waves of the feminist movements have failed us, and what grains of truth we can find in them What ovulating, gestating, and lactating reveal about our nature as women Leah's recommendations for daily practices that help you honor your feminine identity and your WHOLE health Resources you should check out after listening to this episode: Purchase a copy of “Wholistic Feminism” through Lumen Press to support The Guiding Star Project The Guiding Star Project Pope St. John Paul II's “Letter to Women” Pope St. John Paul II's “Evangelium Vitae” Pick up a copy of the new Letters to Women book today! --- Support this podcast: https://anchor.fm/letters-to-women/support

Dolla Bill Kirill or The Thrill – whatever you call him, he's back baby. That's right, Kirill Kaprizov returns as does Jordan Greenway, Brandon Duhaime and MATT BOLDY.  Hockey Sense creator and Daily Faceoff contributor Chris Peters joins us to talk Boldy and other rookie prospects in the system. As always, we're created by new voice studios, presented by SotaStick, brought to you by Jim Beam and BettorEdge this is Season 3, episode 108. 

Welcome to the second week in our Wholehearted Rhythm Pillar series.  Every year I love coming back to exploring why the 3 Wholehearted Rhythm Pillars are so crucial - Word, Worship, and Write. This series is created to help you discover with God the new habits that will work for any new season you may find yourself in this New Year or in the middle of a year.  Last week, we had an inspiring conversation about why getting in the Word is so crucial. If you haven't checked that out, it's episode 227 and I highly recommend it! In today's episode, we are chatting about all things worship! My guest today is Rachel Marie Kang and wow, what pure joy to spend a half-hour with. As an Enneagram 4, she is a role model at appreciating the beauty around her, including the beauty in worship. She also will help you re-define what can “count” as worship in your life. Rachel Marie Kang is a New York native, born and raised just outside of New York City. A mixed woman of African American, Native American, Irish, and Dutch descent, she is a graduate of Nyack College (New York) from which she holds a degree in English with Creative Writing. She is the founder of Indelible Ink Writers, contributing writer for (in)courage, and her writing has been featured in Christianity Today and Charlotte Magazine. Her first book, on creativity, will release in October 2022 with Revell Books. She lives and writes from North Carolina.Listen to the worship song Rachel Mentioned hereVisit Rachel's website hereCheck out the new Wholehearted Enneagram shop right here Say "hi" to Amy on Instagram!

Savanna talks about the CRAZY birth story of her beautiful little boy!

Week THREE of our reading plan involves us reading about how God performed miracles (and still does today) & He protects His people! Tune in to the episode to take down notes to use as you read!   Subscribe to CGPOP Bible Crew: https://www.christiangirlspop.com/shop/p/2022-bible-crew   Subscribe to our weekly newsletter: https://www.christiangirlspop.com/bible-reading-plan

It's the Ladies turn this time. Great panel of guests including Imanni Wright, Sports & Feature Digital Writer, and Jennifer A. Garrett, Host of Move The Ball Podcast.

As a fellow high achiever, I understand the difficulty of creating a health work-life balance. If you've ever struggled with properly managing your time so that you can enjoy life while still being a bossed up women, this episode is for you. On today's episode Gabbi challenges us to ask ourselves 3 questions. Tap in to understand why these 3 questions are so pivotal to gaining control of your time.  What are your core values? What does an ideal week look like? What's stealing my time? Download Fruitful Habit Audit: https://gabriellejackson502.lpages.co/habit-audit Youtube: Gabbi Athletics Food Sensitivity Test pt 2: https://youtu.be/AJyQPqwefzc IG: gabbiathletics_

After a harrowing escape from the Taliban, Afghanistan's female politicians are regrouping in Greece to fight for their country. Amie Ferris-Rotman reports on the work of the Afghan women's parliament in exile. Help support our independent journalism at theguardian.com/infocus

It's deep into the night right now, The day has long gone to bed. So close your eyes, And let your body settle, And release everything from your mind. It's your turn to surrender to the night. JOURNAL PROMPTS: Before Bed Write down anything that is still lingering in your mind. What was so great about the day today? In the Morning If you could live your optimal day today, what would that look like?