Podcasts about women

Charlie Kirk's murder wasn't a chance—it was a calculated Zionist takedown of the last barrier to Jewish control of America, unleashing Venezuela invasions, Mexico wars, and rigged civil riots straight from Tel Aviv's playbook. With Kirk erased, scheming Israeli donors and their DC puppets sacrifice American blood for stolen oil and endless foreign schemes, prepping their jets to flee while we burn.  

 In this episode, Abby is joined by Lucy from @lucyontheground to recap all things Southern Charm and bonus BookTok content including:  -Why Craig is showing his true colors now  -Venita and Salley's friendship  -Whitney's creepy tattoo  -What books we love and why  -And more  When you're done listening, please don't forget to check out our ad sponsors. Vionic Shoes: Use code REALMOMS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Acorns: Sign up now and Acorns will boost your new account with a $5 bonus investment. Head to acorns.com/REALMOMS or download the Acorns app to get started. Boll & Branch: Discover a softness beyond your wildest dreams with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/realmoms with code realmoms.  Quince: Go to Quince.com/realmoms for free shipping on your order and 365-day returns. Now available in Canada, too.  Fabletics: Go to Fabletics.com/REALMOMS, take a quick style quiz, and be sure to select REALMOMS when prompted to unlock your 80% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Walking in the Shadows the Cult Edition episode, we get straight into poltergeists — where the word comes from, how the phenomenon has been recorded through history, and why certain patterns keep repeating no matter the location. We break down the different types of poltergeist activity, then bring it closer to home with well known cases from Australia and New Zealand that don't get talked about enough. From objects moving without explanation to long term household disturbances, we also share our own experiences and what they've taught us about how poltergeist activity actually shows up in real life — not the Hollywood version, but the messy, unsettling, and often misunderstood reality.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm sitting down with microbiome expert Kiran Krishnan to explore a question I see come up all the time: why do hormones sometimes stop responding the way they used to? But what if the real issue isn't your hormones at all, rather what's happening in your gut? In this episode, we dig into the powerful gut-hormone connection. How can gut bacteria influence estrogen metabolism, inflammation, weight gain, and even mood? Why do so many women struggle more during perimenopause and menopause despite "doing all the right things"? We also talk about why hormone therapy sometimes backfires, how gut dysfunction quietly drives symptoms, and what most people completely miss when trying to "fix" hormones. If you've ever felt like your body is working against you, this conversation may change how you see everything. In this episode, we uncover: How your gut microbiome directly affects estrogen metabolism and hormone balance. Why inflammation and gut permeability sabotage hormone therapy results. What happens to the gut during perimenopause and menopause. How gut health influences weight gain, mood, and metabolic slowdown. Why fixing hormones often fails without addressing the gut first. Check out this episode to hear how supporting your gut may be the missing link to finally feeling better!     Sponsors Coupon KM20 to get 20% off your order of Vitali Skin Care! Get 10% off Metabolism Fixxr with coupon code KAREN here. Timeline is offering 20% off your order! Go to timeline.com/partners/karen-martel-20 code HORMONE20.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this episode, I critique the "Blackpill" as a comfortable blanket of victimhood for men, contrasting genetics with the learnable skill set of social circle game. I emphasize that women are attracted to pre-selection and status, arguing that showing other women choose you provides access to elite networks that cold approach cannot reach. I dismiss manifestation and The Secret as philosophies for the lazy, instead advocating for a mindset rooted in the "altar of action" and evolutionary psychology. Finally, I share personal updates regarding Rolo Tomassi's surgery and a heartfelt memorial for my close friend Katie Moore. 00:00 - Introduction and Cybertruck Discussion 01:16 - Legal Defenses and Castle Doctrine 02:00 - Persistence of Fame and Cancel Culture 03:22 - The Appeal of the Blackpill 04:29 - Skill Sets vs. Physical Genetics 07:15 - Short-term vs. Long-term Attraction Strategies 09:41 - Evolutionary Psychology and Pre-selection Evidence 10:55 - Critique of Manifestation and "The Secret" 15:52 - Action-Based Business Success vs. Hope 18:14 - Excuses vs. Personal Responsibility Mindset 20:42 - Hypocrisy in Public Branding 22:41 - Dangers of Inexperienced Influencer Advice 24:37 - Debunking Indicators of Interest (IOIs) 27:37 - Status and Social Circle Engineering 29:26 - Scientific Studies on Male Attractiveness 31:20 - Leveraging Social Proof for Elite Access 35:48 - The Social Circle Coaching Monopoly 39:18 - Declining Efficiency of Dating Apps 41:11 - Nightlife Fluency and Local Celebrity Game 43:50 - Manual Social Circle Construction Strategies 46:40 - Comparing Social Circle to Cold Approach 50:35 - Teaching Skill Sets to Average Men 53:10 - Identifying Comfort Signs vs. Attraction 56:56 - Psychological Triggers and the "Dadbod" Myth 58:50 - Academic Rigor in Dating Courses 01:00:24 - Logic in Business vs. Feeling in Dating 01:02:48 - Total Attraction Story: Looks and Status 01:04:24 - Statistical Racial Dynamics in Modern Dating 01:08:16 - Western Tropes and Unattractive Archetypes 01:11:16 - Personal Updates and Katie Moore Memorial ————————————————————

Chris and Erik open the show talking about Erik's disastrous New Year's Eve show and airport bathroom disaster. Chris updates the guys on the problem with his new Garmin watch, and they talk about their kids making up their own rules, reverse burpees, and doing "old man tests" to make sure they are still in shape. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastAG1 - Go to https://drinkag1.com/goldenhour to get their best offer.. For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The World XC Championships return to the U.S. for the first time since 1992, with Saturday's races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world.How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET).Schedule (All times ET):9:45 a.m. – Mixed 4x2K Relay10:20 a.m. – Women's U20 6K Race10:55 a.m. – Men's U20 8K Race11:35 a.m. – Women's Senior 10K Race12:20 p.m. – Men's Senior 10K RaceYou can read our full race preview here.____________Mixed Relay Preview:Favorites: Kenya w/ Reynold CheruiyotChallengers:Australia (Jessica Hull, Olli Hoare)France (Agathe Guillemot)USA (Sage Hurta-Klecker, Ethan Strand)Morocco's NCAA starsKenya has won 3 of 4 editions since 2017.Senior Women's Race:Star Power Dip: No Beatrice Chebet (pregnancy), no Olympic or World medalists from 5000m/10,000m entered.Top Teams:Kenya: Agnes Ngetich leads (14:01/28:46 PBs); Maurine Chebor debutsEthiopia: Loaded with U20 grads like Senayet Getachew, Asayech AyichewUganda: Joy Cheptoyek, Sarah & Rebecca Chelangat returnUSA: Led by Weini Kelati; Schweizer, Kurgat, Izzo in the mixWild cards: Megan Keith, Lauren Ryan Senior Men's Race:Deepest Field Post-COVID: 145 entrantsTitle contenders:Jacob Kiplimo: Two-time champ, fresh off 2:02:23 marathon winEthiopia: Berihu Aregawi + rising star Biniam MeharyKenya: Daniel Ebenyo returns; Weldon Langat, Robert Koech supportFrance: Jimmy Gressier headlines strong squadTeam USA Outlook:Potential for medal with Graham Blanks, Nico Young, Parker Wolfe, Rocky HansenU.S. last medaled in 2013 (silver)____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. Check out all of ASICS' latest running shoes and gear here.OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Zionist vulture capitalist Paul Singer, Trump's mega-Jewish donor, just hijacked Citgo—the only U.S. heavy crude refinery—at dirt-cheap prices after Trump deliberately tanked its value through pirate ship seizures and brutal blockades. Now Trump is siphoning billions in stolen Venezuelan oil directly into Singer's coffers to bankroll Israel's endless wars and globalist schemes.   A white American mom of three was gunned down cold-blood by a faceless ICE agent in Minneapolis. Owen Shroyer teams with Stew to rip open this engineered psyop designed to unleash riots, crush freedoms, and force-feed the AI Gestapo down our throats. Is this the deep-state trigger for martial law? There is no law requiring Americans in the 50 states to file or pay federal income tax—yet trillions are seized to bomb nations for Jewish billionaires and push global degeneracy at gunpoint. Peymon Mottahedeh exposes the century-old fraud and gives you the exact, battle-tested steps to go exempt, keep your earnings, and join the millions already refusing to feed the swamp. Erika Kirk isn't just grieving—she's the centerpiece of a decades-long web connecting Romanian orphanages, U.S. military bases, and accusations of child trafficking that go straight to the top.  

The USC Triple-Double Podcast -- the Peristyle Podcast's basketball-focused podcast -- returns with co-hosts Shotgun Spratling and Connor Morrissette (aka Mr. Triple Double) breaking down USC men's basketball's disastrous Midwest road trip so far and the Women of Troy losing big to rival and UCLA and then dropping a frustrating home game to Oregon.  The USC Triple-Double continues with a look at where the women's and men's teams stack up nationally in multiple statistical categories before moving to a preview of both teams' upcoming conference games. The men finish up their road trip against Minnesota Friday before hosting Maryland Tuesday. The Women of Troy play at Minnesota Sunday and then host No. 8 Maryland next Thursday.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A lot of the murder cases we cover feature slow-boiling resentments, or criminal schemes hatched with an explicit target in mind. Killings by strangers are rare—and terrifying. You can just be going about your life with no idea that a predator is hunting you, a twisted mind that has no more connection to your life than a shark does. And then, out of the night, they strike. Join us for the chilling story of a would-be serial killer stopped after his first murder.Stick around after the outro for a funny blooper! Sources:Cold Storage, Don LasseterLA Times: https://www.latimes.com/socal/daily-pilot/tn-wknd-et-denise-huber-20160702-story.htmlCourt papers: https://law.justia.com/cases/california/supreme-court/2011/s064306/LA Times: https://www.latimes.com/archives/la-xpm-1997-05-23-mn-61651-story.htmlFollow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.

SEE DREW & STEW AT THE MANSION: https://www.bouncelife.com/events/69332743deddf4274efb8328 On this episode of The Steve Dangle Podcast, 00:00 Why did the Senators do that???? 37:00 Leafs beat the Flyers 57:00 Leafs trade targets 1:16:00 Evander Kane back to Edmonton? 1:21:00 Montreal is 1st in the Atlantic 1:28:00 The Devils saga continues 1:42:30 Olympic test event visuals 1:47:00 Kane 500 and era adjusted scoring 2:00:00 Carolina wants to move Jesperi Kotkaniemi Visit this episode's sponsors: The Little Native Hockey League has grown from 17 teams in 1971 to 270 today, transforming a history of exclusion into a powerful celebration of Indigenous talent and resilience. Hosted by Wikwemikong Unceded Territory, this year's tournament focuses on "Empowering Girls and Women" to elevate youth athletes and strengthen development pathways across Ontario. Learn more and support the league here: https://page.spordle.com/little-nhl-tournament If you're thinking of starting therapy, give BetterHelp a try. Visit ⁠https://www.betterhelp.com/sdp⁠ today to get 10% off your first month. For all the odds, T's and C's, and to learn more visit ⁠https://betmgm.com/DANGLE⁠. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

K100 w/ Konnan & Disco is presented to you by FanDuel Sportsbook! Quickest deposits & withdrawals, plus betting available on all sports in the US & worldwide! Support K100 & check out the best in the game, FanDuel! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco  @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Rugiet's 3-in-1 formula gets you ready in just 15 mins on avg & effects can last up to 36 hrs. Stay confident, present, & in control in the bedroom! Connect at rugiet.com/k100 to see if Rugiet Ready's right for you. You can use code K100 to get 15% off! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Get 15% off the exciting & innovative products at Manscaped.com by using our code K100! Smell good, stay groomed, & support Konnan, Disco, & Joe! That's a win for everyone! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & supplements to eradicate joint pain & more for all of your health & needs! Use code WELCOME15 for 15% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I'm bringing you the best conversations I've had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we're honest ladies, sometimes it's the men, but sometimes we're the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don't have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it's historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Kick off 2026 strong by ditching the lazy girl era!Join Asha Christina on Quality Queen Control for the ultimate Anti-Lazy Girl Manifesto! In this empowering episode, Asha breaks down 26 transformative things she and her listeners are bringing into their winter arc for unstoppable growth in mindset, productivity, relationships, faith, and self-improvement.Discover actionable productivity tips for women, motivation strategies to rebuild discipline, goal-setting habits for 2026, and faith-based wisdom to level up your life. Whether you're rebranding your career, elevating your dating standards, or building unshakeable confidence, this manifesto is your blueprint to become the high-value queen you're meant to be.Perfect for women ready to exit lazy girl jobs, embrace hot girl winters, and manifest abundance in the new year. Let's make 2026 your most disciplined, sophisticated era yet!

Women win in a rout at PSU, Miami wins a thriller and more to open the show TGIFSee omnystudio.com/listener for privacy information.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Erica Howe discuss:  How successful women get so isolated  How to come back after a failed friendship  How communities of strangers can be the place to find your true connection "When I am struggling, my default is to withdraw. But it is only when I reach out and am vulnerable with my friends that true healing can begin." - Dr. Erica Howe  Dr. Howe is a board-certified Hospitalist and a nationally known educator, wife, and mother to three crazy kids.  As a prolific speaker and lifelong advocate for improved wellness in medicine, she has given hundreds of talks both nationally and internationally on topics like conflict management and boundary setting.  In 2018, she founded the Women Physicians Wellness Conference in Aruba, Grand Cayman, and Amelia Island exclusively for women physicians.  Then, in 2024, she founded the Women Professionals Wellness Conference –a 3-day event in the Bahamas each January--as a way to bring women from various demanding professions together to share their struggles and their strategies for success. She believes that women are stronger together and wants to inspire them to find the courage, clarity, and community to succeed on their own terms, instead of someone else's.  www.womenphysicianswellness.com  www.womenprofessionalswellness.com   https://www.facebook.com/groups/WPWconference  https://www.instagram.com/wpwconference/    The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Follow Jeremy Carrasco for more A.I. Debunking Videos https://www.instagram.com/showtoolsai/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Macro Hour, Nikkiey Stott steps beyond macros and workouts to share the real reason why WarriorBabe exists.This conversation is for the woman who feels stuck despite doing everything “right.” Nikkiey breaks down why the issue was never discipline or weight loss—but quick fixes, extremes, and a lack of understanding around how the body actually works. She explains why learning to work with your body changes everything, and how real progress comes from sustainable habits, not perfection.This episode also shares the bigger vision behind WarriorBabe: breaking generational patterns around food, fitness, and self-worth to create lasting, life-changing health.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

We are coming up on Lane 9's 9th birthday!! This episode gives you a big update on a new thing in Lane 9, for our athletes. Listen first, then go to Lane9project.org to join us!  If you're looking for sports nutriton and marathon fueling support for your next training cycle, and/or a coach informed in REDs and women's health, go to our Lane 9 Women's Sport and Health Directory at lane9project.org/directory.  Follow Lane 9 on IG @Lane9Project, and contact us anytime via Lane9project.org

Whether your friend is newly divorce or considering divorce, she'll likely expect you to provide emotional support throughout her journey. But the hard truth is that many women are falling short in the ways that they show up. In this conversation with Oona Metz, author of "Unhitched: The Essential Divorce Guide for Women" a therapist who's been facilitating divorce groups for women for over 30 years, she'll share 4 myths about beliefs concerning friends who are going through this kind of painful separation.And if this episode isn't enough, become a member of Office Hours where we've posted extended content so you can enjoy more of Oona's gems on divorce, social support, and friendship expectations.Become a member any time at betterfemalefriendships.com/podcast.2026 GROUP COACHINGWe're launching the sixth cohort of Friendship Elevated in February 2026. Those on the waitlist will gain access to "early bird" pricing. Join the waitlist at betterfemalefriendships.com/friendship-elevated

We have so much information about health, our bodies, and what will make us feel better, coming at us from every direction. If you're ready to finally hear the truth, this episode is for you. Today, host Heather Creekmore welcomes coaching client Tephanie, and Compared to Who? team member, Christian body image coach, Tara, for a moving conversation about finding real freedom from body image struggles. This episode dives into what it’s really like to join the 40-day Body Image Journey, take the next step into group coaching, and experience transformative, Christ-centered growth alongside women in all stages of life. What You’ll Hear in This Episode: Tephanie’s Story: Tephanie courageously shares how body image issues impacted her life for years—from feeling like the “heavier friend” as a child, to trying diets after marriage, and always believing thinness was the key to worth and happiness. The Power of Community: Listen as Tephanie describes overcoming her fears about group coaching, opening up in a safe space, and discovering that she wasn’t alone in her struggles. What Coaching Looks Like: Coach Tara explains how every woman shows up nervous, but together they create a sacred, honest place where transformation happens. Lasting Change: Tephanie reflects on how the journey shifted her mindset—from constant comparison and shame, to living with gratitude and serving as a positive role model for her family. Behind the Scenes: You’ll also get a peek into the structure of the coaching programs (the 40-day journey, Body Image Freedom Framework, Attunement Reset), how each builds on the last, and the real “magic” that’s only possible through Christ-centered community. Key Takeaways: There is no “magic formula” for body image freedom—true peace comes from seeing yourself as God sees you. You’re not alone; women of every age and stage struggle with body image, but healing happens in safe, supportive community. Change is possible, even if you’ve felt stuck for years—the journey may be ongoing, but God’s freedom is real and available for you, too. Ready for Your Own Journey?Visit improvebodyimage.com to join the next 40-Day Body Image Journey or try the free “Obsessed to Blessed” mini course here: https://www.improvebodyimage.com/obsessed-to-blessed Connect with Us: Subscribe and leave a review if this episode encouraged you. For more episodes and resources, visit Compared to Who? Podcast or visit the Compared to Who? website at: www.improvebodyimage.com Special Thanks:Thank you to Tephanie for bravely sharing her story and to Tara for her wisdom and compassion. Are you ready to stop comparing and start living? Hit play and be encouraged—real women find real freedom here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Real estate expert Stefani Berkin breaks down how lower interest rates could affect the housing market. Also, Myha'la drops in to discuss season four of "Industry." Plus, Women's Health shares top fitness picks for 2026. And, Joy Bauer kicks off "Start Today with Joy" with meal plans, fitness challenges, and daily inspiration. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, we take a look at David Cronenberg's 1979 film THE BROOD and his 2025 film THE SHROUDS! Both films are unique and personal to Cronenberg, and we have fun diving into why that makes them compelling. Panel: Kristin Battestella, Megan Kearns, Jaylan Salah Visit insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe on your podcast app of choice! insessionfilm.com/subscribe

The Law of Attraction Explained: How to Manifest Your Dreams Through Thought, Energy, and Action Personal Development | Manifestation | Mindset | Law of Attraction Podcast Check out more about Julie Lokun and Mika Altidor on their website- www.getobsessedpodcast.com And follow them on Instagram @getobsessedpodcast Meet Julie and Mika LIVE in Chicago at Cre8tive Con this February www.cre8tivecon.com Have you ever wondered why some people seem to effortlessly manifest success, abundance, love, and fulfillment—while others feel stuck repeating the same cycles? The answer may lie in understanding the Law of Attraction and how your thoughts, emotions, and actions work together to shape your reality. In this powerful episode of The Obsessed Podcast, we break down how the Law of Attraction really works, demystify manifestation, and give you practical, real-world tools you can start using today to attract what you truly desire. Join Julie Lokun, JD, Mika Altidor, and Tia Morell Walden as we explore the science-meets-spirituality principles behind manifestation, featuring insights from Michael Losier, internationally recognized Law of Attraction expert and featured guest on The Oprah Show. Grab your favorite drink, get comfortable, and get Obsessed with creating the life you were meant to live. What Is the Law of Attraction? (00:00:00 – 00:01:51) At its core, the Law of Attraction is based on one simple truth: Your thoughts and feelings create your reality. Everything you experience—relationships, career opportunities, confidence, abundance—begins with your internal world. The Law of Attraction teaches that like attracts like, meaning the energy you put out is the energy you receive back. Thought alone isn't enough.Aligned action is what activates manifestation. The Core Mechanics of the Law of Attraction Positive vs. Negative Energy Your mindset acts like a magnet: Positive thoughts and emotions attract opportunities, growth, and aligned people Negative thoughts and self-talk attract resistance, fear, and limitation Awareness is the first step to shifting your energy. The 3 Steps to Manifestation: How the Law of Attraction Works (00:03:51 – 00:05:11) Step 1: Ask Be crystal clear about what you want. Manifestation tools include: Writing your desires down Visualization practices Feeling the emotion of already having it Clarity creates momentum. Step 2: Believe Belief is the bridge between desire and reality. Trust the process Release doubt and fear Act as if your desire is already unfolding Belief isn't passive—it's intentional confidence. Step 3: Receive This is where many people get stuck. Stay open to opportunities Practice gratitude for small wins Say “yes” when alignment shows up Receiving requires trust and readiness. Manifesting in Real Time: Daily Practices That Work (00:05:11 – 00:09:10) To activate the Law of Attraction consistently: Practice daily visualization Cultivate gratitude rituals Eliminate negative self-talk Take inspired action, even when it feels uncomfortable Manifestation is not magic—it's momentum. Final Thoughts on Manifestation & Mindset (00:09:10 – 00:09:42) When your thoughts, emotions, and actions align, transformation happens. Remember: Be patient—timing matters Stay consistent Trust yourself VisualizePractice gratitudeEliminate negative self-talkTake inspired action And most importantly—get involved and share your journey with us. Create a Life You Love with The Obsessed Podcast Get Obsessed with doing things differently alongsideJulie Lokun, JD | Mika Altidor | Tia Morell Walden We are your guides in: Personal development Mindset mastery Emotional intelligence Fearless growth Available on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Visit our website & share your story:Home | Obsessed with Life – getobsessedpodcast.com Watch us LIVE on YouTube every Monday:@obsessedpodcast ️ Featuring conversations with thought leaders likeGary Vaynerchuk, Evan Carmichael, Dr. Laura Berman, and more. About the Women of Obsessed Collectively, we are: A Certified Life Coach A Certified Holistic Nutritionist An Attorney A Self-Esteem Expert We explore the 30 core human emotions, inspired by the work of Brené Brown, and dive deep into what it means to live boldly, consciously, and authentically. The Obsessed Podcast is for you and about you. Sponsor Spotlight: The Organic Skin Co. Feel and Look Beautiful While Saving the Planet We're obsessed with The Organic Skin Co., a sustainable skincare brand that: Uses clean, organic ingredients Plants a tree with every product purchased Your skin will thank you—and so will the planet. Shop here:https://theorganicskinco.com/ Frequently Asked Questions (FAQs) What is the Law of Attraction in simple terms? The Law of Attraction is the belief that your thoughts, emotions, and actions influence the experiences you attract into your life. Does the Law of Attraction really work? Yes—when combined with intentional action, emotional alignment, and belief, it becomes a powerful mindset and behavior-shaping tool. How long does manifestation take? There is no set timeline. Manifestation depends on belief, consistency, alignment, and openness to opportunity. Can negative thoughts block manifestation? Negative self-talk and limiting beliefs can slow progress, but awareness and mindset shifts can quickly restore alignment. What's the best way to start manifesting today? Start with clarity, practice daily gratitude, visualize your goals, and take one inspired action each day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                                  Listen in as Erin and Sharon discuss: How early exposure to money conversations and entrepreneurship shaped her lifelong mission around financial literacy and empowerment Why one of her "worst" business decisions ultimately led to her best life decision — and how closing one door often opens many others The powerful distinction between chasing income vs. building assets — and why assets only get "sexier" with time. Sharon introduces the core message of her upcoming book Old Wealth, New Wealth, True Wealth — redefining success as who you become, not just what you earn.  A reminder that it's never too late to start, pivot, or rebuild — especially when guided by mentorship, clarity, and aligned risk tolerance.                                            About Sharon Lechter is internationally recognized as a financial literacy expert, keynote speaker and business mentor. She is a 5 time New York Times Bestselling author, successful entrepreneur, philanthropist, and enjoyed a 35 year career as a licensed CPA. She has advised two US Presidents on the topic of financial literacy. Sharon co-authored the international bestseller Rich Dad Poor Dad and 14 other books in the Rich Dad series. In 2008, when the economy crashed, she was asked by the Napoleon Hill Foundation to help re-energize the teachings of Napoleon Hill. Her best-selling Think and Grow Rich books with the Foundation include Three Feet from Gold, Outwitting the Devil, Think and Grow Rich for Women and Success and Something Greater. She is also featured in the movie Think and Grow Rich: The Legacy and on the national television series World's Greatest Motivators. In 2021, Sharon's title, Exit Rich was released to support entrepreneurs in building value and scalability in their businesses so they can be in the position of greatest potential. Her newest title, How Money Works for Women was released in cooperation with WealthWave Media, a leading publisher of financial education materials in support of women taking control of their financial wellbeing. Sharon's numerous accolades include most recently an Independent Press award, Trailblazer Legend award and the Presidential Lifetime Achievement award. Sharon continues to drive innovation through technology in collaboration with IQ Hall, a cutting-edge AI-powered educational platform endorsed by UNESCO and aligned with United Nations Sustainable Development Goals. How to Connect With Sharon Website: www.sharonlechter.com LinkedIn: https://www.linkedin.com/in/sharonlechter/ Facebook: https://www.facebook.com/AuthorSharonLechter/ Instagram: https://www.instagram.com/sharonlechter/

Women's voices and women's lives - topical conversations to inform, challenge and inspire.

The Iran uprising and the ICE shooting. People who are truly fighting against a murderous and authoritarian regime and people who are LARPing that they are.0:00 - Introduction3:38 - Sheath Underwear4:40 - Breaking Bridget14:07 - BON CHARGE15:20 - Weather15:59 - Wrap Up18:32 - Phetasy News19:22 - The Internet Is GloriousGet your all your Phetasy merch, including new Release The Files and Reality Remains Undefeated merch HERE - https://bit.ly/bridgetphetasy-merch End Music - Sweetfire performed by Lightmaker Walk-Ins Welcome YouTube Channel https://www.youtube.com/@morebridgetphetasy ---------------------------------------------------------------------- Thanks to our sponsors Sheath & BON CHARGE - Check out Sheath's ingenious dual pouch system and order yours at https://bit.ly/df-sheath and save 20% with the code DUMPSTER - Revitalize your skin with BON CHARGE's Red Light Face Mask and get 15% off at https://bit.ly/boncharge-df ---------------------------------------------------------------------- We just want to make you laugh while the world burns. We produce media content, essays, and merchandise such as t-shirts and greeting cards that make burgers out of your sacred cows and tell you not to take yourself so damn seriously. Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva 

Welcome, history bestie, to the season 12 premiere!! I'm TK, your tour guide to the past, and today we're starting this season off strong with the longest "Women History Owes an Apology Too" episode I've ever done. From pre-history to the Sumerians, all across Europe and beyond, women have been the brewers of beer and the keepers of the keg. That was until the fellas found out that they could make some serious cash in a Post Black Plague Europe. In this episode, we'll learn about

Welcome, history bestie, to the season 12 premiere!! I'm TK, your tour guide to the past, and today we're starting this season off strong with the longest "Women History Owes an Apology Too" episode I've ever done. From pre-history to the Sumerians, all across Europe and beyond, women have been the brewers of beer and the keepers of the keg. That was until the fellas found out that they could make some serious cash in a Post Black Plague Europe. In this episode, we'll learn about

Today, we dive into the often misunderstood and controversial topic of men disciplining women in Islam. We will explore the religious contexts behind such practices, focusing on the delicate balance of compassion, love, and order in the household. Our goal is to clarify how God's guidelines are meant to protect, not harm, your family.

Welcome to this week's Portions Podcast. Today we're diving into the opening chapters of Exodus, exploring the life of Moses and how God prepared him to be Israel's deliverer. Our title for this episode is The Role of Women & The Salvation of Israel, and it's a powerful reminder that from the very beginning, God used mighty women when it came to protecting life, speaking truth, and advancing His redemptive plan.Be sure to SUBSCRIBE so you don't miss a video from TFI! Donate to TFI: https://www.togetherforisrael.org/givingpageThe ORIGINS Bible Study: https://www.togetherforisrael.org/storeWeekly Email Sign up: http://eepurl.com/ga8y7HVisit our Website: https://www.togetherforisrael.orgDownload our App: https://subsplash.com/togetherforisrael/download-appJoin us for a tour: https://www.tfi.tours

The Africa Cup of Nations reaches the quarterfinal stage with pressure building across the bracket, from Mali's belief against Senegal to heavyweight clashes featuring Morocco, Nigeria, and Algeria. In England, Arsenal miss a chance to stretch their lead at the top after a tense draw with Liverpool, while Real Madrid edge Atletico in a fiery derby to book a Super Cup final with Barcelona. Plus, the U.S. Women's National Team opens a new chapter with its January roster, Liga MX's Clausura kicks off with history on the line, and a full tour of the biggest domestic and global stories in the game.

Sometimes the adventure does not arrive as a bold leap. Sometimes it begins in a quiet moment when we realize we can choose again. In this short preview conversation, I sit down with Tara Wear, an experienced coach and leader who has spent more than 30 years supporting individuals and teams in becoming their best selves.We first connected through the TEDx Spokane community, where Tara supported me as I prepared my upcoming talk, and this conversation opened up so much wisdom. We talk about burnout, leadership, intention, and self-awareness, especially during seasons like the holidays or the transition into a new year. Tara reminds us that intention is not something we set once and forget. Every moment offers a choice, and every choice creates a new way forward.This episode is a short teaser and preview of our full conversation, which will be released in the coming days. In the full episode, we go deeper into Tara's coaching work with women, her shift toward burnout recovery and thriving, and even a word she uses that surprised me and may surprise you, too.Tara also shares about her upcoming Women's Winter Book Club focused on self-compassion and burnout recovery, where women will read, reflect, and practice together in a small group setting.A reflection to tryNotice one moment today where you feel rushed, overwhelmed, or self-critical. Pause, take one slow breath, and ask yourself, What would it look like to choose again right here? Let the answer be simple.If you are feeling tired, overwhelmed, or quietly longing for something more grounded, let this be a gentle pause. The adventure is already here.Links and resources mentionedWebsite https://readytothriveco.comEmail: thrivewithtaraw@gmail.comWomen's Winter Book Club details under Packages: https://app.paperbell.com/checkout/packages/185601Book Mindful Self-Compassion for Burnout by Dr. Kristin Neff and Dr. Christopher Germer: https://a.co/d/h10F5YnSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

Angela is joined by Dr Will B to examine the critical relationship between meal timing, gut health, and inflammation.  They discuss how eating close to bedtime can negatively impact heart rate variability and create an inflammatory state in the body, particularly affecting the gut microbiome. They also look at the importance of allowing the gut to enter a recovery mode during the night and emphasise the benefits of earlier meal times KEY TAKEAWAYS: Meal Timing and Inflammation: Eating close to bedtime can lead to increased inflammation, as the body's inflammatory response peaks about six hours after a meal Importance of Fasting: Allowing the gut a fasting period of about 12 hours overnight can help recalibrate the gut microbiome, promoting a healthier gut environment and supporting overall health. Four Nutritional Pillars: To support a healthy microbiome and reduce inflammation, focus on four key nutrients: fibre, polyphenols, healthy fats, and fermented foods Dietary Patterns: While various dietary patterns (like vegan, carnivore, or keto) are often debated, the focus should be on ensuring adequate intake of the four nutritional pillars rather than adhering strictly to a specific diet TIMESTAMPS AND KEY TOPICS: [00:02:21] Nighttime gut microbiome recovery. [00:04:36] Inflammation and health risks. [00:08:03] Mediterranean diet and health. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

In a week filled with upsets, some pleasant surprises have emerged out of the pack - and Rob isn't afraid to admit he was wrong on teams like Ole Miss and Ohio State. He and Megan also recap another busy Thursday around the country, put Iowa State's loss on Wednesday into (recent) historical perspective and then preview a hectic weekend (that's a theme here the rest of the way). They wrap the show with one last all-time program draft, and they make it a mega-draft with 20 UConn players (10 per team).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis episode is where Champagne Channeling meets Champagne Problems, and I could not be more thrilled about this conversation!

Weight loss in midlife has become so confusing, emotional, and frankly? Full of misinformation and trends that do more harm than good.    Women are being told calories don't matter, fat can't make you gain weight, or that low sex hormones, low thyroid function, insulin resistance or cortisol issues are the culprit and that fixing hormones will magically melt fat away. NONE of this is true!   In this episode, Tara strips away the noise and talk honestly about what actually drives fat loss in perimenopause. This isn't about shame, extremes, or quick fixes. It's about clarity, realism, and understanding how your body works at this stage of life so you can stop spinning your wheels.       Here's what is covered:   • Why weight loss really is simple (but absolutely not easy) • The role calories play, whether we like it or not • Why hormones don't magically make you gain fat, but do affect how and where you store it • The two biggest mistakes I see women making when trying to lose weight • Why tracking can feel hard; and why that doesn't mean you're failing • How tools like GLP-1 medications and fasting may have a time and place • Why building muscle is non-negotiable for long-term health and staying at a healthy weight   Enrollment in The Perimenopause Solution™ is open until January 13th - Join now to get $700 OFF   Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]

Walter Blythe stands as the moral conscience of Rilla of Ingleside. In this episode, Dr. Corey McEleney joins us to examine Walter's transformation from a conflict-averse college student into a celebrated war hero, and how his empathetic reflections on war allowed L.M. Montgomery to to wrestle with her own doubts. We also turn to WWI battlefield poetry, tracing its evolution from  patriotic fervor to some of the most searing critiques of the war. The poems mentioned or discussed by Corey McEleney are here: In Flanders Fields by John McCrae The Poet As Hero by Siegfried Sassoon Glory of Women by Siegfried Sassoon They by Siegfried Sassoon The General by Siegfried Sassoon Dulce et Decorum Est by Wilfred Owen You can find more about Corey McEleney at Fordham University. Inspired by: Corey is inspired by the novel Regeneration by Pat Barker for a fictionalized account of the WWI poet/soldier Siegried Sassoon. Kelly is inspired by the movie 1917 directed by Sam Mendes for a realistic portrayal of WWI inspired by Sam Mendes' own grandfather. Ragon is inspired by the novel The Everlasting by Alix E. Harrow for a fantastical time travel love story that's also a reflection on war, heroism and propaganda. You can support the pod by shopping through our Bookshop link for any books we've recommended!   If you want to get a free logo sticker from us, either leave us a review on Apple Podcasts or share your love for the pod on social media!  Send us a photo of your share or review at either our email: kindredspirits.bookclub@gmail.com or on our KindredSpirits.BookClub Instagram. 

I'm opening 2026 by claiming clarity as my word for the year and sharing an honest reflection on where She Leads has been and where it is going next.In this solo episode, I share my personal journey after eleven years of serving women entrepreneurs through She Leads Media and what it means to step into a new chapter with sharper vision. A simple moment, getting new glasses, became a powerful metaphor for how deeply I'm craving clarity in my work, my focus, and the women I'm best positioned to serve. I talk candidly about the tension between wanting to help everyone and knowing that real impact requires intentionality, boundaries, and depth. At the heart of my work has always been deep listening, trusting that women already hold their own answers and need space, reflection, and support to access them.I also unpack the realities of entrepreneurship that rarely get airtime, especially for women. The same habits we bring into life, procrastination, self-doubt, resilience, show up in business, shaping outcomes for better or worse. Drawing from my teaching at NYU and Rice, I explain why foundational self-awareness matters more than any tactic or trend. I challenge the glossy, quick-fix narratives that dominate online marketing and speak honestly about the sustained effort and inner work required to build something meaningful.This episode is also a turning point. I reflect on my own realization that the current She Leads model will not reach the million-dollar scale needed to expand impact and why that matters. As I enter what feels like my third professional chapter, I share my vision for supporting women who have reached or are approaching seven figures and are asking deeper questions about purpose, burnout, and legacy.If you are craving clarity, wrestling with growth, or sensing that your next level requires a different way of leading, this conversation is for you. I invite you to listen in, reflect alongside me, and help shape the future of She Leads as we redefine what it means for women to truly lead with intention, sustainability, and impact.Chapters✨ 00:56 Welcoming 2026 with clarity and intention

Jon is joined by U.S. Rep Tom Emmer to get his reaction to the events in Minneapolis and sets the record straight on his work with Keith Ellison. Freedom Friday continues with in-studio guests MN Rep Max Rymer, Grace Keating, and AK Kamara where they look at consequences of interfering with ICE operations.See omnystudio.com/listener for privacy information.

We are officially in 2026, and this is one of the most important episodes I've ever recorded.I'm recapping what actually happened in the markets in 2025 and sharing how I'm thinking about investing in 2026 - especially as AI continues to transform everything.Tune in to learn:What actually happened in the markets in 2025, including key stats and winnersWhy 2026 is going to be a huge year for investorsThe impact of AI and why it's going to be transformationalHow to win as a woman investor in the next few yearsHow to approach investing in 2026 without fear or guesswork

Creatine is a hot subject right now, but I'm guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term human performance. You will learn how creatine supports mitochondria, buffers ATP, reduces cravings, and helps you think, train, and recover with more energy instead of relying on willpower. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Greg Kelly for a deep, practical masterclass on creatine and energy biology. Greg Kelly is a naturopathic physician, functional medicine expert, and longtime researcher in supplements and nootropics. He has spent decades studying creatine, mitochondrial function, cognition, and performance, and has contributed to peer reviewed research while working directly with athletes, clinicians, and high performers. Together, Dave and Greg break down how creatine works at the cellular level, why it matters for cognition, emotional regulation, and metabolism, and how it supports the brain and body during stress, sleep deprivation, dieting, and recovery. They explore neuroplasticity, ATP production, magnesium, methylation, and why energy availability drives discipline, focus, and resilience more effectively than willpower alone. They also explain why creatine matters for women, aging adults, and people dealing with fatigue or obesity, and how creatine supports brain function even when muscle mass is low. This conversation connects bodybuilding research with modern longevity science, nootropics, functional medicine, and sleep optimization. Dave and Greg also expose why creatine quality matters, how contaminants can impair mitochondrial function, why some products fail label claims, and how to choose forms that absorb better and cause less bloating. Practical strategies like dosing, timing, stacking with magnesium, and using creatine with hot coffee are all covered, including why Dave uses it with Danger Coffee as part of his Smarter Not Harder approach. You'll Learn: • Why creatine acts as an ATP buffer for both muscles and the brain • How mitochondria drive cognition, metabolism, and emotional regulation • The real dosing debate from low daily maintenance to higher cognitive doses • Why women often need more creatine than men • How creatine supports performance during sleep deprivation and sleep debt • The link between magnesium, creatine phosphate, and ATP production • How methylation and TMG relate to creatine synthesis and timing • Why creatine can reduce cravings by improving cellular energy • How low quality creatine and contaminants can damage mitochondrial function • When creatine matters most for longevity, resilience, and human performance Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week • STEMREGEN | Go to http://stemregen.co/dave30 and use code DAVE30 for 30% off your next order Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: creatine brain energy, creatine ATP buffering, creatine mitochondria, creatine cognitive performance, creatine supplementation science, creatine dosing cognition, creatine sleep deprivation, creatine emotional regulation, creatine cravings metabolism, creatine fatigue brain, creatine women dosing, creatine longevity science, creatine nootropics, creatine brain optimization, ATP brain energy, mitochondrial energy production, magnesium creatine ATP, creatine methylation TMG, creatine bioavailability, danger coffee creatine, dave asprey creatine, greg kelly creatine, smarter not harder energy Resources: • Go To: www.qualialife.com/humanupgrade for an automatic extra 15% discount to try Qualia Creatine. • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Introduction 04:57 – History of Creatine 07:47 – How Creatine Works 12:00 – Dietary Sources of Creatine 13:30 – Creatine Dosing Guidelines 18:08 – Cognitive Benefits of Creatine 19:36 – Bodybuilding vs Biohacking Doses 22:08 – Kidney Function and Safety 24:42 – Sleep, Recovery, and Creatine 26:08 – Bloating and Absorption Issues 30:53 – Timing, Caffeine, and Coffee Stacks 34:07 – Different Forms of Creatine 43:06 – Weight Loss, Obesity, and Metabolism 45:50 – Testosterone and Hormones 47:47 – Women and the Menstrual Cycle 50:12 – Pregnancy and Fertility 53:44 – Magnesium and ATP Connection 56:17 – Methylation and TMG 01:01:18 – Creatine Quality and Contaminants 01:09:17 – Practical Creatine Tips 01:15:46 – Creatine for Kids and Teenagers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Ask KT & Suze Anything, Suze answers your questions about the previous episode’s mega backdoor Roth strategy. Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.

It's our first offseason show of 2026, and we're having a look back at the '25 season to pick out some *weird* players. These are guys who started the year wonderfully and ended terribly. Or guys who did the opposite, and won us fantasy championships at the end. Or guys who performed better than expected given their age or target volume. We'll have a look at some "Fantasy Outliers" -- and discuss what we're thinking of doing with them in '26. Big fun! Guest: Jim McCormick of ESPN.   NOTES: Sponsor - www.MoshLife.com/harris to get 20% off protein bars that support brain health and the Women's Alzheimer's Movement Sponsor - www.leesa.com code HARRIS for 20% off and an extra $50 discount on a great mattress Sponsor - www.BetterHelp.com/harris for 10% off your first month of online therapy where you're matched with a psychotherapist who can help Follow our show on Bluesky - https://bsky.app/profile/harrisfootball.com Follow on Twitter - @HarrisFootball Become a Person of the Book - https://www.amazon.com/Christopher-Harris/e/B007V3P4KK Watch the YouTube channel - www.youtube.com/harrisfootball Harris Football Yacht Club Dictionary - https://harrisfootball.github.io/dictionary.html Join the Harris Football Subreddit - www.reddit.com/r/HarrisFootball Subscribe To the Yacht Club Premium Podcast - https://harrisfootball.supportingcast.fm/   2025 Fantasy Outliers Discussed Today: Trevor Lawrence Derrick Henry Jonathan Taylor / Jahmyr Gibbs Rhamondre Stevenson Goal-Line Struggles: Barkley, Bijan, Chase Brown, Ken Walker, Breece Hall Davante Adams Jameson Williams Emeka Egbuka Trey McBride Kyle Pitts

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No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-founder of Insulin IQ.  Follow Dr Benjamin: Instagram - https://bit.ly/3MGLKNH X - https://bit.ly/3N6hziZ  Website - https://bit.ly/491iGI6  He explains: ◼️Why shrinking fat cells depends on lowering insulin, not eating less ◼️How ketones act as a brain fuel that kills hunger and boosts metabolism ◼️Why constant carb intake traps energy and makes willpower fail ◼️How GLP-1 drugs may worsen muscle loss and long-term metabolic health ◼️Why a fasting insulin test reveals problems years before diabetes [00:00] What Should People Focus on for 2026 When It Comes to Diet? [02:32] What Is Metabolism? [07:18] Why Calorie Counting Doesn't Work [09:57] Ketones and Fat Loss [22:37] How the Liver Decides What to Do With Fat [25:09] Is Keto Sustainable? [27:15] Could Keto Help With Eating Disorders and Sugar Addiction? [30:24] The Effects of Keto on the Heart [32:54] Should You Take Exogenous Ketones? [38:04] Is Keto Suitable for Women? [44:36] The Perfect Diet and Lifestyle for 2026 [51:12] Steve's Ketone Levels After a Keto Shot [57:04] Ads [58:40] Continuing the Perfect Lifestyle for 2026 [59:42] When Not to Do Keto [01:05:48] How Cancers Use Sugar for Energy [01:10:36] Are Vitamins and Supplements Contributing to Obesity? [01:21:19] Thoughts on Ozempic and GLP-1s [01:26:05] Ads [01:32:58] What's the Best Sweetener to Use? [01:34:57] Collagen Peptides [01:37:03] Creatine [01:38:06] How to Get Rid of Stubborn Fat for Good [01:45:23] How Stress Contributes to Weight Gain [01:49:31] Check Your Testosterone Levels [01:51:39] What Tests Can We Do at Home? [01:52:49] If You Could Have One Thing for Life, What Would It Be? The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Pipedrive - https://pipedrive.com/CEO Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order

In episode 70, we begin with Shanti tapping into her inner Larry David while Antoinette may have found some answers to her recent health mysteries. In honor of March as "Women's History Month", we dive deeper into our pleasure activism with help from the brilliant Black minds of Audre Lorde and Adrienne Maree Brown confronting our own processing of pleasure and codings of the erotic. Join us….Call us: (215) 948-2780‬Subscribe and Rate! https://podcasts.apple.com/us/podcast/around-the-way-curls-podcast/id1440112847Listen to Neil Satton's 200: Pleasure Activism - Change that Nourishes You - with Adrienne Maree Brown here https://www.youtube.com/watch?v=QSP6s2ZEJJsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sheriff Mack joins Stew to dissect bombshell 2015 Phoenix Trump rally footage where Erika Kirk (Frantzve) sits right next to his own son, raising red flags on her shady ties, promiscuous vibes, and elite puppet strings. Sheriff Mack drops explosive truths with Stew—his direct talk with the Tyler Robinson case prosecutor's office reveals they were clueless about the assassination site's earth-deep dig-up and quick pave-over, erasing forensic evidence and splatter patterns forever.   Big Pharma's worst nightmare unleashed— they've suppressed the TZLA plasma tech for generations to keep you hooked on toxic drugs and killer injections, but Jeff Berwick rips the lid off this game-changer that vaporizes tumors, fixes stroke damage in hours, and cranks your energy to god-mode levels. Mainstream quacks like the FDA are scrambling to bury this, but the proof is exploding.

You don't have to overhaul your life with your New Year's Resolutions. Small habits, when done consistently, can completely change your health trajectory– changing your LIFE.  In today's episode, I'm flipping the script on midlife health—because you don't need another restrictive plan or pressure-filled protocol to feel better.  Instead, I'm sharing my top five simple yet powerful habits that can truly shift your energy, metabolism, and mindset in midlife.  These are realistic, supportive practices designed to meet you where you are, not demand more discipline or perfection.  You'll also hear how you can build real momentum alongside thousands of women in my FREE 7-day Metabolism & Hormone Jumpstart Challenge. In just one week, you can reignite your energy, reset your metabolism, and start feeling like yourself again—without willpower battles or crash diets.  Tune in here for a science-backed, supportive reset that actually works! IN THIS EPISODE Overcoming the post-holiday season fatigue and burnout  The reset you need to start the new year right Looking at your own habits that make your life run smoother My top 5 go-to habits to boost energy and metabolism  How consistency with even ONE of these habits is life-changing All about my FREE 7-day Hormone & Metabolism Jumpstart  QUOTES “The holiday season– it's a lot. It's a lot on our nervous system. It's a lot on our metabolism, it's a lot on our hormones. And [all the] while midlife, perimenopause, and menopause are playing behind the scenes.” “Here's the thing, you don't need to do all the things, but choose one habit. And committing to it can change your entire health trajectory, and that changes your life.” “You need a jumpstart that honors your body and nervous system right now. This isn't about perfection; it's about momentum. This isn't about restriction, it's about support. It's about wins. So let's do this together.” RESOURCES MENTIONED Sign up for my 7-day Hormone & Metabolism Jumpstart https://drmariza.com/jumpstart Order my newest book: The Perimenopause Revolution https://peri-revolution.com/ RELATED EPISODES  707: Before You Plan 2026, Ask Yourself This: 12 End-of-Year Questions to Realign Your Energy, Goals, and Hormones 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause