Podcasts about muscular

Contractile soft tissue of mammals

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Os Sócios Podcast
COMO QUEIMAR GORDURA E GANHAR MASSA MUSCULAR (Renato Cariani e Julio Balestrin) | Os Sócios 258

Os Sócios Podcast

Play Episode Listen Later Aug 29, 2025 95:49


CONHEÇA OS PRODUTOS DA CAFFEINE ARMY - KOALA: https://r.vocemaisrico.com/e08eeca18a Conheça os produtos da Puravida - cupom: SOCIOSPURAVIDA: https://r.vocemaisrico.com/ccb634b5a3 O sonho de quase todo praticante de atividade física é o mesmo: ganhar massa muscular e perder gordura ao mesmo tempo. Mas, se esse é o desejo da maioria, por que tão poucos conquistam esse resultado?A verdade é que, apesar de todos os modismos — dietas da moda, suplementos milagrosos e até mesmo o uso indiscriminado de hormônios —, o que realmente funciona continua sendo o básico: treino consistente, alimentação equilibrada, descanso de qualidade e disciplina.Será que o sono influencia mesmo na performance e no ganho de massa? O que pesa mais: treino ou dieta? Até onde vale a pena copiar a rotina de um fisiculturista? O cárdio atrapalha ou ajuda no crescimento muscular? Vale a estratégia de engordar para depois secar? E como começar do zero sem cair em atalhos e promessas milagrosas?Para responder a estas e outras perguntas, convidamos Renato Cariani e Júlio Balestrin para o episódio 238 do podcast Os Sócios.Se você quer entender como treino, descanso e disciplina se conectam para transformar seu corpo de forma consistente, este episódio vai te mostrar o caminho. Hosts: Bruno Perini @bruno_perini e Malu Perini @maluperiniConvidados: Renato Cariani @renato_cariani e Júlio Balestrin @juliobalestrinoficial

Solving the Puzzle with Dr. Datis Kharrazian
Episode 52: How bone, joint, and muscle health influences chronic disease recovery

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Aug 26, 2025 22:25


In this episode, you'll learn how movement directly influences your metabolism, immune system, brain function, and even the diversity of your gut microbiome. Dr. Kharrazian explains the critical role of messenger proteins released during physical activity, why maintaining muscle mass and bone density is key to longevity, and how inflammation can undermine your body's ability to recover.For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Introduction to the Podcast00:30 How Physical Movement Impacts Health01:54 Bone Volume, Osteopenia, and Health Consequences02:56 Toxic Chemicals, Bone Loss, and Aging03:50 Muscle Mass, Sarcopenia, and Mortality04:38 Movement, Depression, and Brain Chemistry05:15 Movement, Myokines, and Immune Function05:59 Microbiome Diversity, Gut Health, and Inactivity06:32 Overtraining Syndrome and its Red Flags07:11 Exercise, Mitochondrial Health, and Chronic Disease07:49 Movement & Brain Health: Repair, Mood, and Cognitive Disorders08:25 Sedentary Lifestyle in Children & Sarcopenia Risks09:45 Medical Management of Osteoporosis and Arthritis10:55 Inflammation, Muscular and Skeletal Degeneration12:16 Body Fat, Skinny Fat, and Inflammation12:46 Insulin Surges and Systemic Inflammation13:31 Microbiome, Leaky Gut, and Chronic Inflammatory Disease16:04 Food, Environmental Toxins, and Inflammation18:09 Protein Intake and Recovery from Chronic Disease19:12 Sleep, Sleep Apnea, and Bone Health19:57 Regenerative Medicine Therapies21:34 Conclusion and Podcast ResourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Leandro Twin
Como ganhar massa muscular 3x mais rápido natural

Leandro Twin

Play Episode Listen Later Aug 21, 2025 9:33


⁠Assessoria esportiva online e cursos⁠⁠⁠⁠ | ⁠⁠⁠⁠E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" – só R$ 39,90⁠⁠⁠⁠ | ⁠⁠⁠⁠Curso de Treino – Monte seu próprio treino ainda hoje⁠⁠⁠⁠ | ⁠⁠⁠⁠Curso de Emagrecimento – Como emagrecer e nunca mais engordar ⁠⁠⁠⁠| ⁠⁠⁠⁠Curso Sobre Esteroides Anabolizantes – Não use esteroides antes de fazer este curso ⁠⁠⁠⁠| ⁠⁠⁠⁠Curso de Suplementação para Praticantes de Musculação⁠⁠⁠⁠ | ⁠⁠⁠⁠Grupo do Telegram com promoções⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠Growth⁠⁠⁠⁠ | ⁠⁠⁠⁠Oficialfarma⁠

Science (Video)
A Closer Look at…Genetic Medicine and Artificial Intelligence

Science (Video)

Play Episode Listen Later Aug 19, 2025 57:59


AI and genetic medicine are converging to transform how we diagnose, treat, and prevent disease. Gene Yeo, Ph.D., unites RNA biology with artificial intelligence to speed the path from genome sequencing to personalized RNA therapeutics. Advances in sequencing have reduced costs dramatically, making interpretation and translation into treatments the real challenge. Using deep learning and large datasets of RNA-binding proteins, Yeo predicts disease vulnerabilities and identifies therapeutic targets, including in neurodegeneration and muscular diseases. Alexis Komor, Ph.D., focuses on DNA, explaining human genetic variation—particularly single-nucleotide variants—and how genome editing technologies like CRISPR can target them. She highlights strategies to correct harmful mutations and explores precise, programmable interventions. Together, their research drives discovery and enables more effective, personalized therapies. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40459]

Health and Medicine (Video)
A Closer Look at…Genetic Medicine and Artificial Intelligence

Health and Medicine (Video)

Play Episode Listen Later Aug 19, 2025 57:59


AI and genetic medicine are converging to transform how we diagnose, treat, and prevent disease. Gene Yeo, Ph.D., unites RNA biology with artificial intelligence to speed the path from genome sequencing to personalized RNA therapeutics. Advances in sequencing have reduced costs dramatically, making interpretation and translation into treatments the real challenge. Using deep learning and large datasets of RNA-binding proteins, Yeo predicts disease vulnerabilities and identifies therapeutic targets, including in neurodegeneration and muscular diseases. Alexis Komor, Ph.D., focuses on DNA, explaining human genetic variation—particularly single-nucleotide variants—and how genome editing technologies like CRISPR can target them. She highlights strategies to correct harmful mutations and explores precise, programmable interventions. Together, their research drives discovery and enables more effective, personalized therapies. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40459]

University of California Audio Podcasts (Audio)
A Closer Look at…Genetic Medicine and Artificial Intelligence

University of California Audio Podcasts (Audio)

Play Episode Listen Later Aug 19, 2025 57:59


AI and genetic medicine are converging to transform how we diagnose, treat, and prevent disease. Gene Yeo, Ph.D., unites RNA biology with artificial intelligence to speed the path from genome sequencing to personalized RNA therapeutics. Advances in sequencing have reduced costs dramatically, making interpretation and translation into treatments the real challenge. Using deep learning and large datasets of RNA-binding proteins, Yeo predicts disease vulnerabilities and identifies therapeutic targets, including in neurodegeneration and muscular diseases. Alexis Komor, Ph.D., focuses on DNA, explaining human genetic variation—particularly single-nucleotide variants—and how genome editing technologies like CRISPR can target them. She highlights strategies to correct harmful mutations and explores precise, programmable interventions. Together, their research drives discovery and enables more effective, personalized therapies. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40459]

Health and Medicine (Audio)
A Closer Look at…Genetic Medicine and Artificial Intelligence

Health and Medicine (Audio)

Play Episode Listen Later Aug 19, 2025 57:59


AI and genetic medicine are converging to transform how we diagnose, treat, and prevent disease. Gene Yeo, Ph.D., unites RNA biology with artificial intelligence to speed the path from genome sequencing to personalized RNA therapeutics. Advances in sequencing have reduced costs dramatically, making interpretation and translation into treatments the real challenge. Using deep learning and large datasets of RNA-binding proteins, Yeo predicts disease vulnerabilities and identifies therapeutic targets, including in neurodegeneration and muscular diseases. Alexis Komor, Ph.D., focuses on DNA, explaining human genetic variation—particularly single-nucleotide variants—and how genome editing technologies like CRISPR can target them. She highlights strategies to correct harmful mutations and explores precise, programmable interventions. Together, their research drives discovery and enables more effective, personalized therapies. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40459]

Science (Audio)
A Closer Look at…Genetic Medicine and Artificial Intelligence

Science (Audio)

Play Episode Listen Later Aug 19, 2025 57:59


AI and genetic medicine are converging to transform how we diagnose, treat, and prevent disease. Gene Yeo, Ph.D., unites RNA biology with artificial intelligence to speed the path from genome sequencing to personalized RNA therapeutics. Advances in sequencing have reduced costs dramatically, making interpretation and translation into treatments the real challenge. Using deep learning and large datasets of RNA-binding proteins, Yeo predicts disease vulnerabilities and identifies therapeutic targets, including in neurodegeneration and muscular diseases. Alexis Komor, Ph.D., focuses on DNA, explaining human genetic variation—particularly single-nucleotide variants—and how genome editing technologies like CRISPR can target them. She highlights strategies to correct harmful mutations and explores precise, programmable interventions. Together, their research drives discovery and enables more effective, personalized therapies. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40459]

UC San Diego (Audio)
A Closer Look at…Genetic Medicine and Artificial Intelligence

UC San Diego (Audio)

Play Episode Listen Later Aug 19, 2025 57:59


AI and genetic medicine are converging to transform how we diagnose, treat, and prevent disease. Gene Yeo, Ph.D., unites RNA biology with artificial intelligence to speed the path from genome sequencing to personalized RNA therapeutics. Advances in sequencing have reduced costs dramatically, making interpretation and translation into treatments the real challenge. Using deep learning and large datasets of RNA-binding proteins, Yeo predicts disease vulnerabilities and identifies therapeutic targets, including in neurodegeneration and muscular diseases. Alexis Komor, Ph.D., focuses on DNA, explaining human genetic variation—particularly single-nucleotide variants—and how genome editing technologies like CRISPR can target them. She highlights strategies to correct harmful mutations and explores precise, programmable interventions. Together, their research drives discovery and enables more effective, personalized therapies. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40459]

Radio Diputados
Señalan la importancia de concientizar sobre la Distrofia Muscular de Duchenne y de Becker

Radio Diputados

Play Episode Listen Later Aug 6, 2025 15:00


La Cámara de Diputados comenzó a tratar un proyecto de ley del legislador Bruno Sarubi que instituye el 7 de septiembre de cada año como "Día Provincial de Concientización de la Enfermedad de Distrofia Muscular de Duchenne y de Becker". Por ese motivo, Radio Diputados entrevistó a María Mendoza, mamá de Nachito Vivas, un niño con distrofia de Duchenne.

Not Another Fitness Podcast: For Fitness Geeks Only
Episode 337: Deep Dive into Muscular Hypertrophy with Dr. Mike Roberts

Not Another Fitness Podcast: For Fitness Geeks Only

Play Episode Listen Later Aug 4, 2025 81:31


On this episode of the Flex Diet Podcast, I chat with Dr. Mike Roberts, a full professor at Auburn University and head of the Nutri Bolt Applied and Molecular Physiology Lab. Mike's one of the sharpest minds in muscle science, and we go deep into the nitty-gritty of hypertrophy, including everything from rodent studies to human trials to the molecular pathways that drive muscle growth.We get into some serious geekery: ribosome biogenesis, muscle stem cells, the extracellular matrix — yeah, all the stuff happening behind the scenes when you train. Mike also shares his take on how HIIT and consistent resistance training impact muscle adaptation, and we riff on where nutrition fits into the equation.If you're into the science of muscle or you're a coach looking to better understand the mechanisms behind hypertrophy, you'll dig this one. Tons of actionable nuggets and some fascinating research.Check it out!Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comBeyond Power Voltra 1: https://www.beyond-power.com/?sca_ref=9191675.802mkRdulvAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:05:53 Dr. Mike Roberts' Academic Journey07:21 Research Focus: Muscle Physiology and Aging21:04 Innovative Research Projects and Findings43:03 Exploring Pyro Sequencing and Methylation45:17 Genetic Potential and Resistance Training46:16 Extreme Responders and Genetic Research47:21 Conference on Response Heterogeneity50:16 Ribosome Biogenesis and Muscle Stem Cells54:47 Extracellular Matrix and Hypertrophy01:03:04 Eccentric Training and Muscle Growth01:07:17 Practical Tips for Muscle Hypertrophy01:16:58 Conclusion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy:Episode 161: Muscle hypertrophy, exercise selection, and nutrient timing, an interview with Dr Chester Soko - https://youtu.be/0snSfWTuVYQ Episode 328: Grit Gains: Building Mental Toughness and Resilience in Training with Ben Mayfield Smith - https://youtu.be/Kg77mu1MAIkConnect with Mike:X: https://x.com/DrMikeRobertsGet In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

The B******t Detective
A Dose of Dave #759 - Muscular Harp Lady

The B******t Detective

Play Episode Listen Later Jul 29, 2025 10:48


A Dose of Dave is a series of bite sized podcasts featuring me on my own. A regular stream of consciousness (nonsense). They're only about 5-10 mins long.If you wish to contribute to the podcast you can here: -https://www.patreon.com/bullshitdetective

HSS Presents
Pediatric Perspectives: Interventions in Congenital Muscular Torticollis

HSS Presents

Play Episode Listen Later Jul 22, 2025 32:02


In this episode of HSS Presents, pediatric orthopedic surgeon Dr. Shevaun Doyle is joined by pediatric physical therapist Dr. Magdalena Oledzka to explore congenital muscular torticollis (CMT)—a common condition in infants that, if left untreated, can lead to head tilting, facial asymmetry, and developmental delays. They discuss the early signs and causes of CMT, emphasize the importance of timely intervention, and share practical physical therapy strategies. The conversation also covers how to support families with home-based routines, when to consider further evaluation or surgical referral, and long-term outcomes. Listeners will gain valuable insights into the collaborative, multidisciplinary approach to managing CMT from infancy through early childhood. This episode is essential listening for pediatric providers, therapists, and parents alike.

The Pulse Podcast with Matthew Ruttan
A prayer to the muscular Saviour

The Pulse Podcast with Matthew Ruttan

Play Episode Listen Later Jul 18, 2025 3:51


Join in with this prayer to a muscular Saviour, a King who leads the charge and takes the victory, handing it over to his people...

Ayurvedic Healing & Beyond
#231 Male Infertility, Sperm Health & Conscious Fatherhood | With Dr Vignesh Devraj and Sidanta Goggate

Ayurvedic Healing & Beyond

Play Episode Listen Later Jul 16, 2025 40:57


In this eye-opening and deeply informative episode, Dr. Vignesh Devraj sits down with fertility and relationship coach Sidanta to explore a long-overlooked aspect of conception: male reproductive health. From sperm quality and lifestyle choices to emotional intimacy, this conversation takes a bold, compassionate dive into the male contribution to fertility. The episode also shines a light on the role of a holistic, psychologically aware approach to conception. If you're navigating fertility challenges or looking to prepare consciously for parenthood, this episode offers not just Ayurvedic insight but also practical, science-backed tools and deep emotional intelligence.To receive a free summary of this episode, sign up at vigneshdevraj.comEpisode Highlights: Underrated role of male fertility for fetal healthTop lifestyle contributors to poor sperm qualityCelibacy practices to improve sperm healthAyurvedic Panchakarma for male infertilityRethinking health: Muscular doesn't mean fertileTimestamps:00:00 – 04:00: Underrated role of men in conception04:00 – 09:30: Top causes of poor sperm quality09:30 – 17:00: Celibacy, Low Libido and Infertility 17:00 – 19:30: Psychological fears around male infertility19:30 – 22:30: Aesthetics vs. fertility, and Panchakarma success story22:30 – 29:00: Factors affecting sexual performance29:00 – 39:00: Sedentary unhealthy lifestyle39:30 – 40:07: Closing Notes Guest Profile: Sidanta Goggate is a spiritual fertility and pre-postnatal coach with over 7 years of experience in Pranic healing, yoga, and energy medicine. She integrates ancient practices like Garbha Sanskar and Beej Shuddhi with modern methods to support conscious conception, hormonal health, and emotional healing in order to help couples prepare for parenthood.Reach Out To her on https://linktr.ee/siddhanta.gogate If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients

Dale! Cuéntame
Ejemplo de Responsabilidad Radical | Distrofia Muscular

Dale! Cuéntame

Play Episode Listen Later Jul 10, 2025 17:00


¿Cómo se transforma una crisis profunda en una vida con propósito? En este episodio de Dale, Cuéntame, Claudia Niedzielski, autora bestseller y experta en transformación personal, abre su corazón y nos enseña cómo la salud mental, el liderazgo consciente y la responsabilidad radical pueden cambiarlo todo. Jairo Díaz Pedraza entrevista a Claudia en esta primera parte para explorar el impacto de enfrentar nuestras circunstancias personales, o familiares con valentía y como tomar el control total de nuestras decisiones a pesar de lo que nos suceda. Esta es una conversación imprescindible para quienes buscan sanar y liderar desde el alma. Comparte el episodio con alguien a quien le pueda ayudar.

Chasing Clarity: Health & Fitness Podcast
HIGH ENERGY FLUX: THE EAT MORE MOVE MORE METHOD TO ACHIEVING & MAINTAINING A LEAN MUSCULAR PHYSIQUE & BETTER METABOLIC HEALTH | EP. 170

Chasing Clarity: Health & Fitness Podcast

Play Episode Listen Later Jul 9, 2025 32:38


In this episode of the Chasing Clarity: Health & Fitness Podcast, I'm diving deep into one of the most powerful strategies I use to help clients get lean and stay lean without living on low calories or constantly battling diet fatigue.We're talking all about the High Energy Flux Model also known as the eat more, move more method and why it's one of the most sustainable and effective frameworks for improving body composition, increasing metabolic flexibility, and making long-term fat loss actually stick.Here's what I cover in this episode:⁃ WHAT IS ENERGY FLUX?⁃ WHY I STARTED FOCUSING ON ENERGY FLUX & IMPLEMENTING A HIGH ENERGY FLUX MODEL IN PRACTICE⁃ WHY MOST PEOPLE FAIL TO STAY LEAN WITH THE TRADITIONAL APPROACH⁃ LOW VS. HIGH ENERGY FLUX — THE TWO PATHS TO MAINTENANCE⁃ THE GOAL OF MY HIGH ENERGY FLUX MODEL⁃ THE BENEFITS I'VE SEEN IN CLIENTS I'VE USED THIS APPROACH WITH⁃ THE RESEARCH ON HIGH ENERGY FLUX INCLUDING:⁃ HIGH FLUX HELPS YOU GET LEAN MORE EFFICIENTLY & OFFSET METABOLIC ADAPTATION⁃ HIGH FLUX LEADS TO BETTER BODY COMPOSITION OUTCOMES⁃ HIGH FLUX ALLOWS YOU TO STAY LEANER FOR LONGER INCREASING YOUR LIKELIHOOD OF FAT LOSS MAINTENANCE⁃ HIGH FLUX IMPROVES APPETITE REGULATION⁃ HIGH FLUX UPREGULATES TOTAL DAILY ENERGY EXPENDITURE (TDEE)If you're someone who's tired of yo-yo dieting and wants to stay lean without sacrificing performance, energy, or health, this episode is for you.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

Reclaim Your City
Reclaim Your City 651 | A.Morgan

Reclaim Your City

Play Episode Listen Later Jul 7, 2025


Co-founder of Manchester's infamous Rhythm Theory parties, A.Morgan lands his inaugural mix for RYC, showcasing both the breadth of his style and clinicality of his mixing skillset. Fresh off the release of his five-tracker, ‘Hyper Tension', Morgan onboards the series with two hours of no-nonsense floor-destroying wares, stripped-down 4x4 aerobatics and epic-sized buildups. Muscular and mind-expanding, brace yourself for a set at the junction of proper hi-tech grit and heavily verbed-out grooves, merging the finest of classic 909-fuelled pound with atmospheric abandon and tape-delayed psychedelia. Blast this one out loud, all windows opened and woofers set to eleven. 

Salud para todos podcast
Dolor muscular y articular ¿Por qué? | Salud para todos.

Salud para todos podcast

Play Episode Listen Later Jul 6, 2025 106:48


El Dr Ernesto Santillán, traumatólogo ortopedista nos explica. Escúchanos en vivo todos los jueves en punto de las 09:00 am, hora centro.Síguenos en nuestras redes sociales.Facebook: SALUD PARA TODOS RADIOSpotify: Salud para todos podcastsTwitter: @Salud_TodosMxYouTube: Salud para TodosInstagram : @sptodosDéjanos saber tus dudas y nuestros especialistas las estaráncontestando. Whatsapp o Telegram 55 16 48 87 67#Síguenos #Comparte y #AprendamosJuntos#SaludParaTodos

Mind & Matter
Cell Biology: Cytoskeleton, Self-Assembly & Self-Organization, Wound Healing | Bill Bement | 236

Mind & Matter

Play Episode Listen Later Jun 29, 2025 91:14


Send us a textCellular self-organization, cytoskeleton dynamics, and membrane wound healing.Episode Summary: Cell Biologist Dr. Bill Bement explains the dynamic world of the cell cortex, discussing how actin filaments and microtubules drive processes like cell division and wound healing through self-assembly and self-organization; energy dynamics of these processes; the role of rho GTPases in patterning; the implications for diseases such as cancer and muscular dystrophy, using vivid analogies and video demonstrations to make complex concepts accessible.About the guest: Bill Bement, PhD is a cell biology professor at the University of Wisconsin-Madison, where he has studied cellular processes for over 30 years. He leads a lab focused on the cell cortex, investigating cell division and repair. His work emphasizes self-organization and cytoskeletal dynamics, contributing to insights into diseases like muscular dystrophy.Discussion Points:The cell cortex, the outer layer of a cell, includes the plasma membrane & underlying proteins like actin & myosin, which enable dynamic shape changes.Actin filaments self-assemble without energy input, growing & shrinking to facilitate cell movement and division, while microtubules, stiffer hollow tubes, aid in chromosome separation.Self-organization in cells, driven by energy-dependent feedback loops, creates complex patterns like mitotic spindles.Cellular wound healing involves concentric rings of rho GTPases and actin, closing wounds rapidly, a process critical for surviving natural damage from mechanical stress or toxins.Energy costs of cytoskeletal rearrangements are significant but likely less than protein synthesis, though precise measurements remain challenging.Cancer metastasis may rely on enhanced cell repair, allowing metastatic cells to survive mechanical damage while squeezing through tissues.Muscular dystrophy involves excessive damage or impaired repair, highlighting the importance of cell repair mechanisms.Bement's lab is developing tools for synthetic self-organization, aiming to manipulate cellular processes to address repair deficits in diseases.Related episode:M&M 220: Cell Death, Oxidative Stress, PUFAs & Antioxidants | Pamela Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

The ResearchWorks Podcast
EACD / IAACD 2025 (Professor Thorsten Langer)

The ResearchWorks Podcast

Play Episode Listen Later Jun 27, 2025 15:03


We catch up with Professor Thorsten Langer!Transition of youth with Duchenne muscular dystrophy: What are the key challenges in transitioning youth with Duchenne muscular dystrophy to adult care, and how can we address them?Join us for another brilliant conversation with a brilliant researcher - live from the EACD / IAACD Conference 2025, in Heidelberg Germany!

ArmaniTalks Podcast
Suits Are Not Meant for Muscular People

ArmaniTalks Podcast

Play Episode Listen Later Jun 19, 2025 1:08


The classic suit silhouette is designed for a leaner build, emphasizing clean lines and a draped fit. For someone with significant muscle, this means common issues like tight shoulders, pulling across the back, and restrictive armholes. CONQUER SHYNESS

Leandro Twin
5 sintomas que o bulking vai mal - Dieta para ganhar massa muscular

Leandro Twin

Play Episode Listen Later Jun 10, 2025 11:16


⁠Assessoria esportiva online e cursos⁠⁠ | ⁠⁠E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" – só R$ 39,90⁠⁠ | ⁠⁠Curso de Treino – Monte seu próprio treino ainda hoje⁠⁠ | ⁠⁠Curso de Emagrecimento – Como emagrecer e nunca mais engordar ⁠⁠| ⁠⁠Curso Sobre Esteroides Anabolizantes – Não use esteroides antes de fazer este curso ⁠⁠| ⁠⁠Curso de Suplementação para Praticantes de Musculação⁠⁠ | ⁠⁠Grupo do Telegram com promoções⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Growth⁠⁠ | ⁠⁠Oficialfarma⁠

Rehab For Runners
Muscular Strategies for Increasing Running Speed

Rehab For Runners

Play Episode Listen Later Jun 5, 2025 12:12


What actually changes in your muscles when you go from an easy jog to a fast interval run? In this episode, Dr. Lisa breaks down the muscular strategies behind increasing running speed—specifically the shift in how your calves, achilles tendon, and hips contribute as pace increases. Whether you're training for a 5K or a marathon, understanding this science can help you run faster and train smarter.Links and Resources: 7 Day FREE Trial to the Complete Runners Club (Strength Membership)NEW Training Plans: Customized and includes access to the Complete Runners ClubFREE Glute Max Exercises to improve activationHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painResearch: https://www.jospt.org/doi/10.2519/jospt.2014.5433

Leandro Twin
Alimentos que fazem perder massa muscular

Leandro Twin

Play Episode Listen Later Jun 4, 2025 7:45


⁠Assessoria esportiva online e cursos⁠⁠ | ⁠⁠E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" – só R$ 39,90⁠⁠ | ⁠⁠Curso de Treino – Monte seu próprio treino ainda hoje⁠⁠ | ⁠⁠Curso de Emagrecimento – Como emagrecer e nunca mais engordar ⁠⁠| ⁠⁠Curso Sobre Esteroides Anabolizantes – Não use esteroides antes de fazer este curso ⁠⁠| ⁠⁠Curso de Suplementação para Praticantes de Musculação⁠⁠ | ⁠⁠Grupo do Telegram com promoções⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Growth⁠⁠ | ⁠⁠Oficialfarma⁠

TruthCurrents
185: Is Muscular Christianity Biblical?

TruthCurrents

Play Episode Listen Later May 30, 2025 22:34


I had breakfast this morning with nearly 100 men who gathered together for fellowship and spiritual warfare. I pastor a church where men are enthusiastically involved in disciple-making and pursuing Christ-likeness. I hear from other pastors all the time, “How do you get men involved at church because we are not being successful at it?” And I tell them that muscular Christianity is the key to living out the call of the gospel for men.

AudioFit
Los 3 mejores ejercicios para cada grupo muscular si quieres ganar músculo (guía completa)

AudioFit

Play Episode Listen Later May 25, 2025 24:41


¿Cuáles son los mejores ejercicios para ganar músculo en el gym? En este vídeo, nuestro profesor Aitor Zabaleta (@fuerzaadiario) te presenta un ranking con los 3 mejores ejercicios por grupo muscular. Todo ello basado en evidencia científica y su experiencia como entrenador personal. Bibliografía: https://bit.ly/3H94zq6 ¿Buscas una carrera universitaria enfocada en el fitness o la nutrición? Descubre las carreras oficiales de Fit Generation. Solo 3 años, actualizadas, con clases online y sin nota de corte. CAFYD - Ciencias de la Actividad Física y el Deporte: https://bit.ly/43KROuw NHYD - Nutrición Humana y Dietética: https://bit.ly/3Z1p7XB ÍNDICE 00:00 Introducción al vídeo 01:52 TOP 3 Ejercicios Deltoides 05:20 TOP 3 Ejercicios Pectoral 07:30 TOP 3 Ejercicios Espalda 09:51 TOP 3 Ejercicios Bíceps 12:05 TOP 3 Ejercicios Tríceps 13:18 TOP 3 Ejercicios Abdomen 15:35 TOP 3 Ejercicios Cuádriceps 17:29 TOP 3 Ejercicios Aductores 19:01 TOP 3 Ejercicios Glúteos 20:43 TOP 3 Ejercicios Isquiotibiales 22:49 TOP 3 Ejercicios Tríceps Sural 23:52 Conclusión final

Trailer Park Boys Presents: Park After Dark
Episode 52 - Muscular Meat Pile & Stoned-O

Trailer Park Boys Presents: Park After Dark

Play Episode Listen Later May 20, 2025 29:36


Bubbles is all banged up after a fancy dinner at the SPCA, maybe hair of the cock and a tiny chef will cheer him up? The Boys also have a f**k-ton of weird news, including the robot that went f**ky, the highest town in Turkey, and gourmet chicken fingers (the sh*t kind!) Also: Got kitty legal problems? Better Call Bubs!

Linchpin Conversations
Help! I'm too muscular!

Linchpin Conversations

Play Episode Listen Later May 19, 2025 27:45


Help! I'm too muscular! Improve your push/split jerk. Improve your pull-ups. Oly heavy day modifications.

Team Never Quit
Bradley Geary & JD Donaldson: Talking BUD/s & Team Guy Chaos - A Tribute To Danny Dietz

Team Never Quit

Play Episode Listen Later May 14, 2025 158:36


From the Mountains to the Mission: Commander J.D. Donaldson & Captain Bradley Geary's Journey of Service and Sacrifice This week, Marcus and Melanie welcome Commander Jed “J.D.” Donaldson, and Captain Bradley Geary to the Team Never Quit Podcast. J.D Donaldson, a West Virginia native whose journey from small-town athlete to elite Navy SEAL leader is nothing short of remarkable. Raised in Hedgesville and shaped by strong family values and athletic discipline, J.D. earned a U.S. Naval Academy appointment and went on to win two national boxing championships before graduating with a degree in Physics (Oceanography). Selected for SEAL training alongside a small group of peers, J.D. would go on to serve in multiple SEAL Teams across global deployments, holding command positions at SEAL Team Eight and SEAL Team Four, and leading strategic operations in Africa with Special Operations Command. His time at the elite Naval Special Warfare Development Group (DEVGRU) marks the pinnacle of a career defined by leadership, courage, and brotherhood. Now, as Training and Facilities Manager at GBRS Group, J.D. continues to serve the veteran and first responder community, equipping them with the tools and training to thrive. In this episode, we explore how his experiences shaped his approach to leadership, resilience, family, and life after service. Captain Bradley Geary is a retired Navy SEAL officer with 24 years of distinguished service in Naval Special Warfare. A 2000 graduate of the U.S. Naval Academy and SEAL Qualification Training Class 234, he led elite teams across the globe—from SEAL Team Four to commanding SEAL Delivery Vehicle Team One. He most recently served as Commanding Officer of Naval Special Warfare Basic Training Command. Captain Geary holds a master's in Defense Analysis and has spent his career training, leading, and mentoring some of the most elite warriors in the world. In This Episode You Will Hear: • I was first chair trumpet in high school. Muscular lips. (22:38) • One of the psych's did a study of all the attributes access the teams to find out what's consistent across all the force. The only attribute he could find consistent with 100% of us the sense of levity – humor. (32:12) • In the darkest moments of our careers, you'll find the funniest things (33:20) • There's this one young officer standing there, smiling ear to ear. I said “Yo dude, I just cancelled your Christmas break, they got you wet and sandy. Why are you smiling? [His response was] “This is everything I was waiting for, and everything I hoped it would be.” (35:59) • Press into the suffering. All of a sudden, it's not enjoyable, but it changes your mindset. (36:47) • [Marcus] McGraw had more fractures than he had legs. No quit in this dude. (47:18) • The guy next to me, Greg Klein, a huge Green Beret and Marine Force Recon. The instructor says “Klein, what're you doing here? You're Army Green Beret; you're Marine Force Recon. He's like “I thought I'd take a break.” (48:07) • Danny [Dietz] was probably the best pilot I've ever seen. He was amazing. (68:31) • We were in Chesapeake Bay, and I'm looking at the bearings. All of a sudden, I'm like “Hey! Danny!  We're like 90 degrees off course. What are you doing? Next thing I know, we bounce off the bottom. He had fallen asleep driving the STD. We had been out there so long that night. (68:52) • It comes back to Who's under the boat? Who's carrying their weight? Who's sacrificing for their teammates? And Danny [Dietz] was always that guy. (79:32) • [Danny Dietz is the] most selfless dude I've ever met. (79:58) • Whatever he [Danny Dietz] did, he did with excellence. He just owned it. (80:25) • It was the first time that I'd lost anybody close, and I walked out to the gravel, looked up to the heavens and I got to thinking. He was probably one of the key elements of my success in my entire career. I looked up to the stars and thought: “Alright Lord, If I was up there and Mike was down here, what would I say to him?” I'd say: “Think well of me and get back to work.” 120:54) • I hadn't brushed my teeth in like 84 hours. (121:53) • Leonidus didn't choose the 300 [Spartans] because they were the best warriors. He chose them because they had the best women. (139:21) • Suffering produces endurance, endurance produces character, character produces hope. All the answers are right in this book. (143:18) dannydietzmemorial.com Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - armslist.com/TNQ   - partnersinbuilding.com   - cargurus.com/TNQ - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Monday Match Analysis
Muscular Sinner, Fonseca Bumps, Career in Tennis Media & Rome 2025 | Mailbag

Monday Match Analysis

Play Episode Listen Later May 13, 2025 53:59


On the Mailbag, Gill Gross answers your comments, including: are Joao Fonseca's recent losses concerning, thoughts on Jannik Sinner's Rome comeback and his more muscular frame, the best player who hasn't won a big title now that Casper Ruud has won Madrid, does a career in tennis media ever make me sick of tennis, Denis Shapovalov's slump, Masters 1000 chaos, Adrian Mannarino's bizarre results swings, Holger Rune's upset loss to Corentin Moutet, Novak Djokovic's participation in Geneva. Correction: when answering the top-100 question, I had the race pulled up... some players mentioned are inside the top-100 rankings. 0:00 Intro 2:00 IG Rapid Fire 20:45 Best Without Big Title 24:15 Career in Tennis 29:35 Muscular Sinner 32:45 Classiness vs Friction 36:21 Shapovalov Slump 40:56 M1000 Chaos 42:58 Adrian Mannarino 47:45 Moutet def Rune 50:40 Djokovic Geneva IG: https://www.instagram.com/gillgross_/ 24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJ Twitter/X: https://twitter.com/Gill_Gross The Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribe Become a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/join

The Rich Eisen Show
Chris Mannix: This Is The First Time Stephen Curry Has To Deal With A Muscular Injury

The Rich Eisen Show

Play Episode Listen Later May 7, 2025 57:10


5/7/25 - Hour 2 Rich and the guys break down the night in the NBA Playoffs that featured more wins be the road teams including the Warriors, who lost Steph Curry to a hamstring injury, taking Game 1 from the Timberwolves, and Tyrese Haliburton looking like anything but overrated in the Pacers comeback win to take a commanding 2-0 lead on the top-seeded Cavaliers. Sports Illustrated's Chris Mannix joins Rich in-studio to discuss Rich's impending ‘Celebrity Family Feud' showdown against Dan Patrick, how Steph Curry's injury could hamstring the Warriors' playoff hopes, the Lakers' and Clippers' big offseason decisions, if the Milwaukee Bucks will trade Giannis Antetokounmpo, the Celtics missing a whopping 45 three-pointers in their Game 1 loss to the Knicks, Nikola Jokic's odds to take the Denver Nuggets back to the NBA Finals, and more. Rich discusses how a Giannis Antetokounmpo trade could seismically change the NBA's landscape. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday  What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ted O'Neill Program
04-28-2025 Muscular Imbalance

The Ted O'Neill Program

Play Episode Listen Later Apr 28, 2025 11:42


Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries. (Originally aired 07-22-2024)

VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Dj Simi - The Muscular Galaxy (2025-04-26 @ 06PM GMT)

VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast

Play Episode Listen Later Apr 26, 2025 49:51


AWR Español: Clínica Abierta (Radio Sol)
Tejido Muscular Cardiaco

AWR Español: Clínica Abierta (Radio Sol)

Play Episode Listen Later Apr 23, 2025 59:00


El tejido muscular cardíaco, también conocido como miocardio, es un tejido muscular especializado que se encuentra exclusivamente en el corazón, responsable de bombear sangre a todo el cuerpo.

Healthy Living Scottsdale
Muscular Endurance

Healthy Living Scottsdale

Play Episode Listen Later Apr 10, 2025 21:26


What's the benefit of training higher reps? In this episode, the Team at Legacy Personal Training discusses muscular endurance training and how performing higher reps with lower weights benefits your performance, prevents injury, and increases mental toughness.

The Magnificast
Muscular Evil Grimace

The Magnificast

Play Episode Listen Later Apr 8, 2025 58:27


This week, we're talking about degrowth, misunderstandings, and liberation theology.Intro Music by Amaryah ArmstrongOutro music by theillogicalspoonhttps://theillalogicalspoon.bandcamp.com/track/hoods-up-the-low-down-technified-blues*Support The Magnificast on Patreon*http://patreon.com/themagnificast*Get Magnificast Merch*https://www.redbubble.com 

AP Audio Stories
Scientists genetically engineer wolves with white hair and muscular jaws like the extinct dire wolf

AP Audio Stories

Play Episode Listen Later Apr 8, 2025 0:49


AP correspondent Ben Thomas reports scientists have genetically engineered wolves that resemble the extinct dire wolf. ((shorter version; opens with sound of wolf pups howling))

KMJ's Afternoon Drive
Scientists genetically engineer wolves with white hair and muscular jaws

KMJ's Afternoon Drive

Play Episode Listen Later Apr 8, 2025 7:44


Scientists genetically engineer wolves with white hair and muscular jaws like the extinct dire wolf Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Philip Teresi Podcasts
Scientists genetically engineer wolves with white hair and muscular jaws

Philip Teresi Podcasts

Play Episode Listen Later Apr 8, 2025 7:44


Scientists genetically engineer wolves with white hair and muscular jaws like the extinct dire wolf Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The DNA Airwaves
Unlocking Vocal Potential: Transforming Your Speaking Skills

The DNA Airwaves

Play Episode Listen Later Apr 7, 2025 13:02 Transcription Available


The sole focus of our discussion is centered on the intricacies of vocal articulation and the critical role of the tongue in the production of sound. We delve into the mechanics of speech, highlighting the necessity for proper utilization of all four articulators—namely the tongue, jaw, lips, and cheeks—to achieve a more resonant and controlled vocal performance. Throughout the discourse, I emphasize that many individuals possess the innate ability to sing; however, excessive tension, particularly within the tongue, can significantly impede vocal flexibility and expression. We explore the psychological factors that contribute to vocal habits, recognizing that a shift in technique can yield immediate improvements in vocal quality. Ultimately, our objective is to empower artists to harness their voices effectively, fostering a sustainable approach to vocal health and performance.Takeaways: Articulation is crucial for effective communication, and understanding the four articulators can significantly enhance one's speech. Muscular dysphonia, characterized by excessive tongue tension, can obstruct vocal performance and should be addressed for optimal vocal health. The coordination of vocal cords is essential, and tension in the face and tongue can hinder pitch variation, making relaxation imperative. Immediate results in vocal training are achievable, reflecting a strong coaching philosophy focused on facilitating artists' goals. Companies mentioned in this episode: Shawn Mendez Aaron Lowe Creed Cher Christina Aguilera Stevie Wonder Bruno Mars Chaka Khan Bryan Adams Scott Hellman Roy Woods

Backroads & Bonfires
Episode 216 You're Not Muscular Enough To Do An Impression of Me

Backroads & Bonfires

Play Episode Listen Later Apr 6, 2025 72:29


Ped & Burk welcome Brad Elder in person for this episode! The boys start off discussing the wild BRB podcast group chat. Adam is fed up with people ignoring emergency vehicles. The boys tell a few mischievous stories of impersonating an officer. A little high school dating conversation happens. Why Scott Peterson, why? Ryan hosts another rendition of the Rotten Tomatoes game! The boys then do an epic draft of the most iconic movie characters! Stick around for the 90s and here why boys are so silly. Love y'all! Intro Music "Upbeat" by Jon Luc Hefferman (No changes  were  made)  License Link    (https://creativecommons.org/licenses/by-nc/3.0/legalcode) Outro Music    "Quittin' Time" by Patrick Lee (No changes were made) License Link    (https://creativecommons.org/licenses/by-nc-sa/3.0/legalcode)

The Readout
Trump's Muscular Middle East Policy

The Readout

Play Episode Listen Later Mar 19, 2025 24:30


Former CIA Middle East expert Norman Roule joins the podcast to discuss President Trump's muscular approach to the Houthis in Yemen and Hamas in Gaza.

Golf 360
Episode 168: Dr. Stuart McGill – Physiology and Neuroscience of the back, Muscular sequencing and patterning of the golf swing, Training for golf: Why stronger isn't always better.

Golf 360

Play Episode Listen Later Mar 2, 2025 139:11


Dr. Stuart McGill (IG: @backfitpro, X: @drstuartmcgill, FB: @Backfitpro, YT: @backfitpro9992) is a ‘distinguished professor emeritus', University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by golfers, trainers, therapists and others from around the world. His work has produced over 245-peer reviewed scientific journal papers, several textbooks, and many international awards and he has mentored over 37 graduate students during his scientific journey. He continues as the Chief Scientific Officer for Backfitpro, Inc. Difficult back cases, and elite performers, are regularly referred to him for consultation. Be sure to check out Dr. McGill's books: ‘Back Mechanic' CLICK HERE ‘Gift of Injury'  CLICK HERE Also be sure to watch Dr. McGill's video: ‘The New Science of Golf' featuring Dr. McGill and WLD Champion Lee Brandon CLICK HERE. ‘Back Mechanic Book w/ Video Streaming models CLICK HERE You can learn more about Dr. McGill's work and view more of his books and videos on his website: www.backfitpro.com  Dr. McGill has also offered our listeners a 10% discount on all purchases, so be sure to use code BFPGOLF360 at checkout.   Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

Tiki and Tierney
Call Of The Day

Tiki and Tierney

Play Episode Listen Later Feb 25, 2025 1:36


Frankie Montas injury is... Muscular?

Trailer Park Boys Presents: Park After Dark
Episode 39 - Be My Muscular Valentine

Trailer Park Boys Presents: Park After Dark

Play Episode Listen Later Feb 17, 2025 31:51


Happy banging day! Ricky's been trawling Plenty Of Sharks for a date, and Bubs is hoping for a Swedish massage. Julian's got money on his mind with a greasy new business scheme... anyone wanna buy 100,000 eggs?! Plus: Can you beat the Boys in a rock band quiz?

TESTPIECE Climbing
#142 Tyler Nelson & Rob Hunter — Doubling Finger Strength As A 48 Year Old V14 Climber, “Squeezing The Lemon”, Focusing On Muscular Gains Over Connective Tissue, and Intention Instead Of Numbers

TESTPIECE Climbing

Play Episode Listen Later Feb 17, 2025 107:51


Tyler Nelson is back on the podcast and this time he brought a friend, Rob Hunter! Rob and Tyler are both seasoned experts in training high level athletes in their businesses, My Therapy Physio and Performance and Camp 4 Human Performance.This chat came about because Tyler worked with Rob to help him prepare for a V14/15 project and in doing so Rob nearly doubled his finger strength on an overcoming isometric test. That's a big deal, but what makes this an even bigger deal is that Rob is a V14 climber, 48 years old, and has 30+ years of hard training already under his belt. Rob is no stranger to training either as he recently retired as the Head Coach of the Irish Climbing Team, and has a degree in Sport Therapy.Tune in to hear more about the subtle change in finger training the was so successful for Rob. How “squeezing the lemon” can help with finger strength gains while simultaneously reducing injury risk and total fatigue. Learn about why we should focus on muscular adaptations during our training rather than connective tissue ones. And how intention is the key to strength gains instead of absolute numbers.Look below at the Show Notes for videos that help demonstrate the training talked about in the episode.SHOW NOTES:Rob Hunter's InstagramTyler Nelson's InstagramRob's Business, My Therapy PhysioTyler's Company, Camp 4 Human PerformanceTyler's YouTube ChannelTyler's Demonstration Of Overcoming IsometricsSqueezing The Lemon / Orange DemonstrationTyler's Demonstration Of “Finger Curling”Tyler's Previous Testpiece Episode, #114Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

The Adversity Advantage
The No BS Guide To Going From Skinny To Muscular (Build Muscle, Get Lean) | Adam Schafer (Mind Pump)

The Adversity Advantage

Play Episode Listen Later Feb 8, 2025 55:55


Adam Schafer is one of the host's and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss the ultimate blueprint for going from skinny to muscular as quickly as possible. We chat about what your workout routine should look like, diet and nutrition tips for building muscle, mistakes you must avoid in the gym, why following popular bodybuilding programs won't work, how to track your progress, Adam's recent health transformation and much more. Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from LivOnLabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just visit LivOnlabs.com and add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout to take advantage of this amazing deal. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym
279: How to Improve Muscular Endurance (Part 5: Hard to Kill Programming Method)

Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym

Play Episode Listen Later Jan 27, 2025 11:22


Continuing out hard to kill programming series, today on muscular endurance. 

FLF, LLC
The 51st State!? [Liberty Dispatch]

FLF, LLC

Play Episode Listen Later Dec 6, 2024 60:14


Liberty Dispatch ~ December 06, 2024In this episode of Liberty Dispatch, hosts Andrew DeBartolo and Matthew Hallick break down recent Canadian news from a Christian perspective. Segment 1 - News Brief:“Canadian Doctor Ordered to Pay Back $600K She Earned Through Mass COVID Vaccination” | LifeSiteNews: https://www.lifesitenews.com/news/canadian-doctor-ordered-to-pay-back-600k-she-earned-through-mass-covid-vaccination;“NIH Health Data Chief Admits COVID Vaccines Are Behind Global Surge in Sudden Deaths” | The People’s Voice: https://thepeoplesvoice.tv/nih-health-data-chief-admits-covid-vaccines-are-behind-global-surge-in-sudden-deaths;“Final Report: COVID Select Concludes 2-Year Investigation, Issues 500-Page Final Report on Lessons Learned and the Path Forward” | Oversight House: https://oversight.house.gov/release/final-report-covid-select-concludes-2-year-investigation-issues-500-page-final-report-on-lessons-learned-and-the-path-forward;“Breaking: UK Parliament Votes in Favor of Bill Allowing Doctors to Kill Their Patients” | LifeSiteNews: https://www.lifesitenews.com/news/breaking-uk-parliament-votes-in-favor-of-bill-allowing-doctors-to-kill-their-patients Segment 2 - When a Nation Forgets God:“Christian Heritage Month Canada” | Official Website: https://christianheritagemonth.ca;“Canadian School Cancels Christmas to Hold Spring Concert Instead” | The Post Millennial: https://thepostmillennial.com/canadian-school-cancels-christmas-to-hold-spring-concert-instead?utm_content=;“‘That’s Extortion’: Ontario Mayor Refuses to Pay $5,000 Fine for Not Flying Pride Flag” | The Post Millennial: https://thepostmillennial.com/thats-extortion-ontario-mayor-refuses-to-pay-5000-fine-for-not-flying-pride-flag?utm_content=; Segment 3 - More Government Corruption and Gross Incompetence:“Private Land Subject to Indigenous Property Claims After Canadian Court Ruling” | The Post Millennial: https://thepostmillennial.com/private-land-subject-to-indigenous-property-claims-after-canadian-court-ruling?utm_content=;“FussMunro: Trudeau’s People Don’t Want to Say How Much They Overspent” | Western Standard: https://www.westernstandard.news/opinion/fussmunro-trudeaus-people-dont-want-to-say-how-much-they-overspent/60004;“Trudeau Government Promises ‘Visible and Muscular’ Enforcement of Border Security After Trump Tariff Threat” | The Post Millennial: https://thepostmillennial.com/trudeau-government-promises-visible-and-muscular-enforcement-of-border-security-after-trump-tariff-threat?utm_content=;“Trump Suggests Canada Become 51st State After Trudeau Said Tariff Would Kill Economy: Sources” | Fox News: https://www.foxnews.com/politics/trump-suggests-canada-become-51st-state-after-trudeau-said-tariff-would-kill-economy-sources;“Court Application Being Filed to Stop Nova Scotia’s Invasion of Medical Privacy” | Justice Centre for Constitutional Freedoms (JCCF): https://www.jccf.ca/court-application-being-filed-to-stop-nova-scotias-invasion-of-medical-privacy/. SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/;SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Get freedom from Censorious CRMs by singing up for SalesNexus: https://www.salesnexus.com/;Ready to own your own business? Join the Pro Fleet Care team today!: https://profleetcare.com/;Sick of Mainstream Media Lies? Help Support Independent Media! 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