Podcasts about muscular

From the Mountains to the Mission: Commander J.D. Donaldson & Captain Bradley Geary's Journey of Service and Sacrifice This week, Marcus and Melanie welcome Commander Jed “J.D.” Donaldson, and Captain Bradley Geary to the Team Never Quit Podcast. J.D Donaldson, a West Virginia native whose journey from small-town athlete to elite Navy SEAL leader is nothing short of remarkable. Raised in Hedgesville and shaped by strong family values and athletic discipline, J.D. earned a U.S. Naval Academy appointment and went on to win two national boxing championships before graduating with a degree in Physics (Oceanography). Selected for SEAL training alongside a small group of peers, J.D. would go on to serve in multiple SEAL Teams across global deployments, holding command positions at SEAL Team Eight and SEAL Team Four, and leading strategic operations in Africa with Special Operations Command. His time at the elite Naval Special Warfare Development Group (DEVGRU) marks the pinnacle of a career defined by leadership, courage, and brotherhood. Now, as Training and Facilities Manager at GBRS Group, J.D. continues to serve the veteran and first responder community, equipping them with the tools and training to thrive. In this episode, we explore how his experiences shaped his approach to leadership, resilience, family, and life after service. Captain Bradley Geary is a retired Navy SEAL officer with 24 years of distinguished service in Naval Special Warfare. A 2000 graduate of the U.S. Naval Academy and SEAL Qualification Training Class 234, he led elite teams across the globe—from SEAL Team Four to commanding SEAL Delivery Vehicle Team One. He most recently served as Commanding Officer of Naval Special Warfare Basic Training Command. Captain Geary holds a master's in Defense Analysis and has spent his career training, leading, and mentoring some of the most elite warriors in the world. In This Episode You Will Hear: • I was first chair trumpet in high school. Muscular lips. (22:38) • One of the psych's did a study of all the attributes access the teams to find out what's consistent across all the force. The only attribute he could find consistent with 100% of us the sense of levity – humor. (32:12) • In the darkest moments of our careers, you'll find the funniest things (33:20) • There's this one young officer standing there, smiling ear to ear. I said “Yo dude, I just cancelled your Christmas break, they got you wet and sandy. Why are you smiling? [His response was] “This is everything I was waiting for, and everything I hoped it would be.” (35:59) • Press into the suffering. All of a sudden, it's not enjoyable, but it changes your mindset. (36:47) • [Marcus] McGraw had more fractures than he had legs. No quit in this dude. (47:18) • The guy next to me, Greg Klein, a huge Green Beret and Marine Force Recon. The instructor says “Klein, what're you doing here? You're Army Green Beret; you're Marine Force Recon. He's like “I thought I'd take a break.” (48:07) • Danny [Dietz] was probably the best pilot I've ever seen. He was amazing. (68:31) • We were in Chesapeake Bay, and I'm looking at the bearings. All of a sudden, I'm like “Hey! Danny!  We're like 90 degrees off course. What are you doing? Next thing I know, we bounce off the bottom. He had fallen asleep driving the STD. We had been out there so long that night. (68:52) • It comes back to Who's under the boat? Who's carrying their weight? Who's sacrificing for their teammates? And Danny [Dietz] was always that guy. (79:32) • [Danny Dietz is the] most selfless dude I've ever met. (79:58) • Whatever he [Danny Dietz] did, he did with excellence. He just owned it. (80:25) • It was the first time that I'd lost anybody close, and I walked out to the gravel, looked up to the heavens and I got to thinking. He was probably one of the key elements of my success in my entire career. I looked up to the stars and thought: “Alright Lord, If I was up there and Mike was down here, what would I say to him?” I'd say: “Think well of me and get back to work.” 120:54) • I hadn't brushed my teeth in like 84 hours. (121:53) • Leonidus didn't choose the 300 [Spartans] because they were the best warriors. He chose them because they had the best women. (139:21) • Suffering produces endurance, endurance produces character, character produces hope. All the answers are right in this book. (143:18) dannydietzmemorial.com Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - armslist.com/TNQ   - partnersinbuilding.com   - cargurus.com/TNQ - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

On the Mailbag, Gill Gross answers your comments, including: are Joao Fonseca's recent losses concerning, thoughts on Jannik Sinner's Rome comeback and his more muscular frame, the best player who hasn't won a big title now that Casper Ruud has won Madrid, does a career in tennis media ever make me sick of tennis, Denis Shapovalov's slump, Masters 1000 chaos, Adrian Mannarino's bizarre results swings, Holger Rune's upset loss to Corentin Moutet, Novak Djokovic's participation in Geneva. Correction: when answering the top-100 question, I had the race pulled up... some players mentioned are inside the top-100 rankings. 0:00 Intro 2:00 IG Rapid Fire 20:45 Best Without Big Title 24:15 Career in Tennis 29:35 Muscular Sinner 32:45 Classiness vs Friction 36:21 Shapovalov Slump 40:56 M1000 Chaos 42:58 Adrian Mannarino 47:45 Moutet def Rune 50:40 Djokovic Geneva IG: https://www.instagram.com/gillgross_/ 24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJ Twitter/X: https://twitter.com/Gill_Gross The Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribe Become a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/join

Si llevas un tiempo intentando perder grasa y notas cierto estancamiento, hoy te cuento lo más básico que tu plan debe cumplir para lograr dicho objetivo.Apúntate a la newsletter en: https://www.lifters.es

5/7/25 - Hour 2 Rich and the guys break down the night in the NBA Playoffs that featured more wins be the road teams including the Warriors, who lost Steph Curry to a hamstring injury, taking Game 1 from the Timberwolves, and Tyrese Haliburton looking like anything but overrated in the Pacers comeback win to take a commanding 2-0 lead on the top-seeded Cavaliers. Sports Illustrated's Chris Mannix joins Rich in-studio to discuss Rich's impending ‘Celebrity Family Feud' showdown against Dan Patrick, how Steph Curry's injury could hamstring the Warriors' playoff hopes, the Lakers' and Clippers' big offseason decisions, if the Milwaukee Bucks will trade Giannis Antetokounmpo, the Celtics missing a whopping 45 three-pointers in their Game 1 loss to the Knicks, Nikola Jokic's odds to take the Denver Nuggets back to the NBA Finals, and more. Rich discusses how a Giannis Antetokounmpo trade could seismically change the NBA's landscape. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday  What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hoy te cuento cómo entrenar cualquier grupo muscular de forma correcta si estás buscando ganar fuerza y músculo.Apúntate a la newsletter en: https://www.lifters.es

Coach Ted talks about overcoming the relative weakness that leads to tension and repetitive stress injuries. (Originally aired 07-22-2024)

Live Recorded Set from VirtualDJ Radio ClubZone

El tejido muscular cardíaco, también conocido como miocardio, es un tejido muscular especializado que se encuentra exclusivamente en el corazón, responsable de bombear sangre a todo el cuerpo.

În cadrul ediției de pe 8 aprilie a emisiunii Știința360 de pe Radio România Cultural, Dr. Marius Geantă, Președintele Centrului pentru Inovație în Medicină, a comentat ultimele noutăți din domeniul sănătății. În cadrul St. Jude Children's Research Hospital, a fost administrată pentru prima dată in utero terapia cu administrare orală risdiplam pentru atrofie musculară spinală. La peste 2 ani de la nașterea copilului, nu sunt detectabile semne de SMA, conform rezultatelor publicate într-o scrisoare către New England Journal of Medicine.Atrofia musculară spinală (SMA) este o afecțiune genetică neurodegenerativă. La pacienții cu SMA, apare un deficit al proteinei de supraviețuire a neuronilor motori. Tipul 1 de SMA, care este forma cea mai frecventă și severă, este caracterizat de slăbiciune musculară progresivă care determină în final decesul pacientului.Acest studiu de caz a fost efectuat pentru a estima fezabilitatea, siguranța și tolerabilitatea administrării intrauterine a acestei terapii, atât pentru copil, cât și pentru mamă. Noile rezultate care sugerează că această abordare terapeutica pentru SMA-1 ar putea fi sigură și eficace şi încurajează investigarea în continuare a acestei opţiuni.Terapiile disponibile în prezent pentru tipul 1 de SMA, atunci când sunt administrate la scurt timp după naștere, dar înainte de apariția simptomelor, prelungesc supraviețuirea și funcțiile motorii, însă nu conduc la vindecarea bolii.Mai multe detalii despre subiectele discutate - ▶ Testarea a doar 3 gene ar putea preveni 75% dintre reacțiile adverse grave la medicamente▶ La baza unor servicii medicale digitale eficiente stă încrederea utilizatorilor▶ Atrofia musculară spinală, tratată pentru prima dată intrauterin cu risdiplam▶ Life's Essential 8: Adoptarea celor 8 recomandări AHA pentru sănătatea cardiovasculară reduce semnificativ și riscul de cancerAscultă emisiunea pe Radio România Cultural.

Send us a textGrab your trainers, your dog lead, your gardening clothes or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom.  In the first of two episodes this month, Fiona and Nik discuss: Anabolic steroid use. Body image concerns and pursuing an increasingly muscular appearance is becoming a growing issue, particularly for men and boys. Nature… so important that we should prescribe it? Yes! Special guest Hussain Al-Zubaidi joins us to talk about the power of nature and green social prescribing in transforming patient health.Listen as soon as you can to ensure you have full access to all the free resources. The rest of the Pearls from March will be covered next week along with a new best intentions story to put a smile on your face.Anabolic steroid useBJGP 2015;65:626 BJGP 2024;74(741):187 BMJ 10-minute consultation (BMJ 2016;355:i5023) Green social prescribingThe National Academy for Social Prescribing:Full toolkit on green social prescribing RCGP - parkrun practice initiative VideosRed Whale Knowledge - green social prescribing Send us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: X, Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast....

What's the benefit of training higher reps? In this episode, the Team at Legacy Personal Training discusses muscular endurance training and how performing higher reps with lower weights benefits your performance, prevents injury, and increases mental toughness.

This week, we're talking about degrowth, misunderstandings, and liberation theology.Intro Music by Amaryah ArmstrongOutro music by theillogicalspoonhttps://theillalogicalspoon.bandcamp.com/track/hoods-up-the-low-down-technified-blues*Support The Magnificast on Patreon*http://patreon.com/themagnificast*Get Magnificast Merch*https://www.redbubble.com 

AP correspondent Ben Thomas reports scientists have genetically engineered wolves that resemble the extinct dire wolf. ((shorter version; opens with sound of wolf pups howling))

Scientists genetically engineer wolves with white hair and muscular jaws like the extinct dire wolf Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Scientists genetically engineer wolves with white hair and muscular jaws like the extinct dire wolf Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The sole focus of our discussion is centered on the intricacies of vocal articulation and the critical role of the tongue in the production of sound. We delve into the mechanics of speech, highlighting the necessity for proper utilization of all four articulators—namely the tongue, jaw, lips, and cheeks—to achieve a more resonant and controlled vocal performance. Throughout the discourse, I emphasize that many individuals possess the innate ability to sing; however, excessive tension, particularly within the tongue, can significantly impede vocal flexibility and expression. We explore the psychological factors that contribute to vocal habits, recognizing that a shift in technique can yield immediate improvements in vocal quality. Ultimately, our objective is to empower artists to harness their voices effectively, fostering a sustainable approach to vocal health and performance.Takeaways: Articulation is crucial for effective communication, and understanding the four articulators can significantly enhance one's speech. Muscular dysphonia, characterized by excessive tongue tension, can obstruct vocal performance and should be addressed for optimal vocal health. The coordination of vocal cords is essential, and tension in the face and tongue can hinder pitch variation, making relaxation imperative. Immediate results in vocal training are achievable, reflecting a strong coaching philosophy focused on facilitating artists' goals. Companies mentioned in this episode: Shawn Mendez Aaron Lowe Creed Cher Christina Aguilera Stevie Wonder Bruno Mars Chaka Khan Bryan Adams Scott Hellman Roy Woods

Ped & Burk welcome Brad Elder in person for this episode! The boys start off discussing the wild BRB podcast group chat. Adam is fed up with people ignoring emergency vehicles. The boys tell a few mischievous stories of impersonating an officer. A little high school dating conversation happens. Why Scott Peterson, why? Ryan hosts another rendition of the Rotten Tomatoes game! The boys then do an epic draft of the most iconic movie characters! Stick around for the 90s and here why boys are so silly. Love y'all! Intro Music "Upbeat" by Jon Luc Hefferman (No changes  were  made)  License Link    (https://creativecommons.org/licenses/by-nc/3.0/legalcode) Outro Music    "Quittin' Time" by Patrick Lee (No changes were made) License Link    (https://creativecommons.org/licenses/by-nc-sa/3.0/legalcode)

Médica do esporte e nutróloga fala dos métodos e da importância de construir músculos por meio de atividade física e alimentação adequada, com foco em longevidade e qualidade de vida

Former CIA Middle East expert Norman Roule joins the podcast to discuss President Trump's muscular approach to the Houthis in Yemen and Hamas in Gaza.

Muscular strength to support your weight are keys to longer health, according to a new study. The latest Friday morning news, plus health and fitness info, on the Bob Rose Show for 3-14-25

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Apúntate a la conferencia de salud y de fitness más grande de latinoamérica este 2025 aquí https://fullmusculo.Dr. Experto en Anti-Envejecimiento: 5 Hábitos Para Vivir 120 años/apuntate-a-sin-limites/ Y si estás en la ciudad de buenos aires y te quieres venir de forma presencial, asegura tu lugar aquí https://www.tickettailor.com/events/fullmusculollc/1550219 Click aquí si necesitas ayuda para perder peso y recuperar tu salud https://bit.ly/formularioR10K Click aquí para comprar mi nuevo libro 100 DOSIS DE CIENCIA https://amzn.to/3C0iJ7b Calcula las calorías, proteínas, grasas y carbos que necesitas según tu objetivo https://fullmusculo.com/calculadora-de-calorias/ Únete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición, psicología y suplementación, siempre basado en la última evidencia científica. https://fullmusculo.com/suscribete/ Síguenos también en instagram donde estamos aportando contenido cada día. https://www.instagram.com/fullmusculo/ Y sigue nuestro Podcast en Spotify donde puedes escuchar esta y muchas entrevistas más con los mejores profesionales cada semana. https://open.spotify.com/show/3Zb1EtDKEPX50TyKGqfD3R 0:00:00 intro 0:00:50 ¿Qué pasa en tu cuerpo cuando te sumerges en agua con hielo? 0:01:26 ¿Los baños de hielo son efectivos para la recuperación? 0:02:12 Sumergirse en agua con hielo puede estar limitando tu progreso 0:02:38 ¿Cuándo utilizar los baños de hielo? 0:03:30 2 tipos de personas que deberían evitar los baños de hielo 0:04:03 ¿Cómo maximizar tu rendimiento?

Dr. Stuart McGill (IG: @backfitpro, X: @drstuartmcgill, FB: @Backfitpro, YT: @backfitpro9992) is a ‘distinguished professor emeritus', University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by golfers, trainers, therapists and others from around the world. His work has produced over 245-peer reviewed scientific journal papers, several textbooks, and many international awards and he has mentored over 37 graduate students during his scientific journey. He continues as the Chief Scientific Officer for Backfitpro, Inc. Difficult back cases, and elite performers, are regularly referred to him for consultation. Be sure to check out Dr. McGill's books: ‘Back Mechanic' CLICK HERE ‘Gift of Injury'  CLICK HERE Also be sure to watch Dr. McGill's video: ‘The New Science of Golf' featuring Dr. McGill and WLD Champion Lee Brandon CLICK HERE. ‘Back Mechanic Book w/ Video Streaming models CLICK HERE You can learn more about Dr. McGill's work and view more of his books and videos on his website: www.backfitpro.com  Dr. McGill has also offered our listeners a 10% discount on all purchases, so be sure to use code BFPGOLF360 at checkout.   Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te explico cinco verdades sobre la ganancia de masa muscular que poca gente habla. Bibliografía: https://bit.ly/4ko54vt ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! ¿Quieres convertirte en entrenador personal? 1) Técnico Superior en Acondicionamiento Físico (TSAF): https://bit.ly/43iuUuI 2) Curso online entrenador personal + proceso legal: https://bit.ly/4h49ntc ¿Quieres convertirte en dietista? 1) Técnico Superior en Dietética (TSD): https://bit.ly/4kf9Awt 2) Curso online dietista deportivo + pruebas libres: https://bit.ly/4kmw3aM ÍNDICE DEL VÍDEO 00:00 Introducción al vídeo 00:44 Ganar músculo es difícil 03:02 El volumen de entrenamiento óptimo 04:50 Importan más las kcal diarias que la proteína 06:40 No necesitas tanta proteína 08:35 No necesitas ningún suplemento 10:26 Resumen y conclusiones

Muscle Tension Dysphonia (MTD) is one of the most common voice diagnoses—but what does it actually mean? What are the symptoms? And how can we continue to support singers with suspected or diagnosed MTD? In this episode, Dr  Lori Sonnenberg unpacks the truth about MTD, rights the misconceptions, and offers some solutions for voice professionals.WHAT'S IN THIS PODCAST? 2:42 What is Muscle Tension Dysphonia?7:41 What's the difference between dysphonia and dystonia?8:38 How is MTD diagnosed?30:23 Who is prone?34:07 What are the audible signs?40:31 Muscular or mucosal?44:10 How impactful is self-massage for MTD?46:19 What is involved in treatment?49:05 Working with a singer with MTDAbout the presenter click HERERELEVANT MENTIONS & LINKSBAST Blog - Singing & the Premenstrual VoiceSinging Teachers Talk Ep.108 Navigating the Adolescent Female Voice Change with Wendy RollsKerrie ObertSinging Teachers Talk Ep.59 Top Tongue Tips for Boosting High Frequency EnergySinging Teachers Talk Ep.151 How to Sing with TwangVocal Health EducationVocal Fold Swelling ChecksChris JohnsonTeach VoiceLori's Blog - How to Identify Muscular vs. Mucosal Fatigue and What to do About itSinging Teachers Talk - Ep.193 How to Master Tongue Tension for Better SingingRobert PriceSinging Teachers Talk Ep.171 A Guide to Vocal Self-Massage for SingersStephen KingSinging Teachers Talk Ep.90 Help! I've Got a Voice ProblemABOUT THE GUESTLori L. Sonnenberg is a Licensed Speech-Language Pathologist, Clinical Voice Specialist, and Singing Voice Specialist. She combines her passion for treating injured voices with her background as a singer and teacher, helping singers of all styles overcome vocal challenges and reach their full potential. She has achieved remarkable results working with students, patients, and respected voice professionals.In her clinic, she specializes in voice and breathing disorders, muscle tension dysphonia, voice injury recovery, professional voice care, and post-operative voice rehabilitation. After a rewarding career in a busy voice center, she is now the Owner and CEO of Lori L. Sonnenberg, Ltd. As a voice educator and speaker, she lectures at state, regional, and national levels, supporting vocalists, teachers, and choral educators in managing vocal health. She has developed a highly effective method for detecting and preventing vocal injuries with long-term success.W https://www.sonnenbergvoice.comBAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

A live "OMAD FUNCIONA PARA GANHAR MASSA MUSCULAR?" foi um sucesso absoluto! Com insights valiosos e informações que desafiam o convencional, exploramos como o método OMAD pode impactar o ganho de massa muscular, desvendando mitos e revelando estratégias eficazes.Se você perdeu essa discussão rica em detalhes ou quer revisitar os pontos-chave, o vídeo está disponível para tirar todas as suas dúvidas.Não perca a chance de descobrir como otimizar seus resultados com uma abordagem que vai além do tradicional!:::::: Seja Membro e Receba Aulas e Conteúdos Exclusivos :::::https://www.youtube.com/channel/UCgeSWvdpxC7Ckc77h_xgmtg/join::::: ONDE COMPRAR O LIVRO GORDURA SEM MEDO :::::::Versão capa Dura: https://amzn.to/4hH5wTUVersão para Kindle: https://amzn.to/4158Y3r:::: GLICOSÍMETROhttps://amzn.to/3Zy5AhZ:::: GRUPO VIP NO WHATSAPP ::::https://chat.whatsapp.com/L9Los9HHdmP5Pf09O4i7HKEntre em meu Canal do Telegram:https://t.me/canalandreburgosInscreva-se em nosso canalhttp://goo.gl/Ot3z2rSaiba mais sobre o Método Protagonista em: https://escoladoprotagonista.com.br/ofertaPrograma Atletas LowCarb:https://atletaslowcarb.com.br/programa-alc/Me siga no Instagramhttps://www.instagram.com/andreburgos/

Frankie Montas injury is... Muscular?

N293 - Cobertura ADA - Exercício como estratégia para manutenção da massa muscular na perda de peso - Fernando Valente e Roberto Zagury. by SBD

Morse code transcription: vvv vvv UK wages continue to outpace inflation, figures show Starmer says US backstop needed for Ukraine peace deal Godstone Huge sinkhole appears in high street causing closure Thames Water secures 3bn lifeline after court ruling Chancellor Rachel Reeves intervention in car loans case rejected Review over school sex survey to be published in 30 days Three critically injured after plane flips at Toronto Pearson airport Muscular dystrophy Drug not being made available for children is cruel Teenager arrested after chilli oil attack at Costco in Bristol Caldicot head teacher Alun Ebenezer We must stop mollycoddling kids

Morse code transcription: vvv vvv Three critically injured after plane flips at Toronto Pearson airport UK wages continue to outpace inflation, figures show Chancellor Rachel Reeves intervention in car loans case rejected Caldicot head teacher Alun Ebenezer We must stop mollycoddling kids Starmer says US backstop needed for Ukraine peace deal Muscular dystrophy Drug not being made available for children is cruel Thames Water secures 3bn lifeline after court ruling Godstone Huge sinkhole appears in high street causing closure Review over school sex survey to be published in 30 days Teenager arrested after chilli oil attack at Costco in Bristol

Morse code transcription: vvv vvv Chancellor Rachel Reeves intervention in car loans case rejected Three critically injured after plane flips at Toronto Pearson airport UK wages continue to outpace inflation, figures show Review over school sex survey to be published in 30 days Muscular dystrophy Drug not being made available for children is cruel Starmer says US backstop needed for Ukraine peace deal Teenager arrested after chilli oil attack at Costco in Bristol Thames Water secures 3bn lifeline after court ruling Godstone Huge sinkhole appears in high street causing closure Caldicot head teacher Alun Ebenezer We must stop mollycoddling kids

Happy banging day! Ricky's been trawling Plenty Of Sharks for a date, and Bubs is hoping for a Swedish massage. Julian's got money on his mind with a greasy new business scheme... anyone wanna buy 100,000 eggs?! Plus: Can you beat the Boys in a rock band quiz?

Tyler Nelson is back on the podcast and this time he brought a friend, Rob Hunter! Rob and Tyler are both seasoned experts in training high level athletes in their businesses, My Therapy Physio and Performance and Camp 4 Human Performance.This chat came about because Tyler worked with Rob to help him prepare for a V14/15 project and in doing so Rob nearly doubled his finger strength on an overcoming isometric test. That's a big deal, but what makes this an even bigger deal is that Rob is a V14 climber, 48 years old, and has 30+ years of hard training already under his belt. Rob is no stranger to training either as he recently retired as the Head Coach of the Irish Climbing Team, and has a degree in Sport Therapy.Tune in to hear more about the subtle change in finger training the was so successful for Rob. How “squeezing the lemon” can help with finger strength gains while simultaneously reducing injury risk and total fatigue. Learn about why we should focus on muscular adaptations during our training rather than connective tissue ones. And how intention is the key to strength gains instead of absolute numbers.Look below at the Show Notes for videos that help demonstrate the training talked about in the episode.SHOW NOTES:Rob Hunter's InstagramTyler Nelson's InstagramRob's Business, My Therapy PhysioTyler's Company, Camp 4 Human PerformanceTyler's YouTube ChannelTyler's Demonstration Of Overcoming IsometricsSqueezing The Lemon / Orange DemonstrationTyler's Demonstration Of “Finger Curling”Tyler's Previous Testpiece Episode, #114Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Adam Schafer is one of the host's and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss the ultimate blueprint for going from skinny to muscular as quickly as possible. We chat about what your workout routine should look like, diet and nutrition tips for building muscle, mistakes you must avoid in the gym, why following popular bodybuilding programs won't work, how to track your progress, Adam's recent health transformation and much more. Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from LivOnLabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just visit LivOnlabs.com and add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout to take advantage of this amazing deal. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. Learn more about your ad choices. Visit megaphone.fm/adchoices

For triathlon, we must build both cardiovascular and muscular fitness. Swimming, biking, and running each require sport specific workloads to build fitness. Listen to find out more at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening!

Assessoria esportiva online e presencial: ⁠⁠http://www.leandrotwin.com.br/⁠⁠ E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" *só R$ 39,90*: ⁠⁠https://pay.hotmart.com/T77984348A?checkoutMode=10&bid=1728491645515 ⁠⁠ Curso de Treino (Monte seu próprio treino ainda hoje): ⁠⁠https://pay.hotmart.com/U72090251V?checkoutMode=10&bid=1728491515314⁠⁠ Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): ⁠⁠https://pay.hotmart.com/T64303539E?checkoutMode=10⁠⁠ Curso de Suplementação para Praticantes de Musculação: ⁠⁠https://hotmart.com/pt-br/club/public/leandro-twin-cursos⁠⁠ Grupo do Telegram para promoções de todos os meus produtos: ⁠⁠https://t.me/leandrotwin ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/leandrotwin/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/oficialleandrotwin?ref=hl⁠⁠ Este vídeo é um oferecimento de: Oficial Farma: ⁠⁠https://www.oficialfarma.com.br/⁠⁠ Growth Supplements: ⁠⁠https://www.gsuplementos.com.br/⁠⁠ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.

Continuing out hard to kill programming series, today on muscular endurance. 

Assessoria esportiva online e presencial: ⁠⁠http://www.leandrotwin.com.br/⁠⁠ E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" *só R$ 39,90*: ⁠⁠https://pay.hotmart.com/T77984348A?checkoutMode=10&bid=1728491645515 ⁠⁠ Curso de Treino (Monte seu próprio treino ainda hoje): ⁠⁠https://pay.hotmart.com/U72090251V?checkoutMode=10&bid=1728491515314⁠⁠ Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): ⁠⁠https://pay.hotmart.com/T64303539E?checkoutMode=10⁠⁠ Curso de Suplementação para Praticantes de Musculação: ⁠⁠https://hotmart.com/pt-br/club/public/leandro-twin-cursos⁠⁠ Grupo do Telegram para promoções de todos os meus produtos: ⁠⁠https://t.me/leandrotwin ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/leandrotwin/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/oficialleandrotwin?ref=hl⁠⁠ Este vídeo é um oferecimento de: Oficial Farma: ⁠⁠https://www.oficialfarma.com.br/⁠⁠ Growth Supplements: ⁠⁠https://www.gsuplementos.com.br/⁠⁠ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.

Rooted in Victorian England as a response to a number of social and religious factors, Muscular Christianity is a set of beliefs that revolves around contact sports, the physicality of the male body, and a return to a “traditional” masculinity (a term always fraught), much writing has been done on Muscular Christianity in it's heyday during the late 19th and early 20th centuries. What my research aims to do then is to examine the role that it plays in the 21st century through the lens of American sports culture and American colleges, and how Muscular Christianity is shaping a new generation of men. For upcoming interviews check out the Grad Chat webpage on Queen’s University School of Graduate Studies & Postdoctoral Affairs website.

In this week's podcast, Neurology Today's editor-in-chief highlights articles on the latest Cochrane review of magnesium sulfate to prevent cerebral palsy; a novel mRNA system for gene therapy for muscular dystrophies, and the perception of CTE and suicidality risk in retired NFL players. 

Merry Christmas from The Cinedicate! Join us as we unwrap "Hot Frosty," a modern, muscular twist on Frosty the Snowman that unexpectedly warms hearts. From the stellar performances of Craig Robinson and Joe Lo Truglio to the comedic absurdity of a snowman with abs, our passionate cinephiles dissect the film's holiday magic, witty writing, and delightful charm. Plus, enjoy lighthearted speculation on what-if scenarios involving "hot" holiday characters. Get ready to laugh, question the norm, and add a spicy new title to your Christmas movie lineup!What to expect from the episode:A humorous exploration of the movie "Hot Frosty," a modern retelling of Frosty the Snowman featuring a muscular snowman character.Light-hearted discussions on the performances of Craig Robinson and Joe Lo Truglio, and playful ideas about “hot” holiday characters.Insightful yet comedic commentary on Christmas movie tropes, holiday nostalgia, and whimsical Netflix film concepts.Episode chapters:00:00 Introduction00:39 Hot Frosty first impressions.08:41 She stayed loyal, avoiding snitching consequences.13:44 Surprise cameos and Mean Girls.16:19 Movie captures the true Christmas spirit enthusiastically.29:47 Why even take down holiday decor?33:51 Other "Hot" holiday characters.51:37 Joker 2 tangent.57:17 Hot Frosty is surprisingly earnest.01:00:59 Outro.----------Listen to Hector on his podcast, ReShoot: An Amateur's Guide to Gooder FilmOrder Ali's novel, Trials of Storms.----------The Cinedicate on InstagramThe Cinedicate's Discord Community Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Want a FREE copy of our 4C Million Dollar Content Course - Click here : https://charlieslivetraining.com/4cmainBook your FREE Consultation Call Now : https://www.7fss.com/optin1717690583626?el=htrafficsource=Top10ExercisesThatWillMakeYouLookExtremelyMuscularConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: Physically Jacked & Financially Stackedhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/ Hosted on Acast. See acast.com/privacy for more information.

All Joking Aside - Featuring Marco Gamboa

Hoy realizaremos una práctica de relajación muscular completa, una práctica que nos ayudará a liberar cualquier tensión del cuerpo. Esto es fundamental para que, durante la meditación posterior, no nos distraigan molestias o dolores provocados por una postura tensa en alguno de nuestros músculos. Esta relajación forma parte de la preparación inicial de la meditación. Primero hacemos las nueve rondas de respiración y, a continuación, pasamos a la relajación completa, preparando tanto el cuerpo como la mente para una práctica profunda en condiciones óptimas.

Liberty Dispatch ~ December 06, 2024In this episode of Liberty Dispatch, hosts Andrew DeBartolo and Matthew Hallick break down recent Canadian news from a Christian perspective. Segment 1 - News Brief:“Canadian Doctor Ordered to Pay Back $600K She Earned Through Mass COVID Vaccination” | LifeSiteNews: https://www.lifesitenews.com/news/canadian-doctor-ordered-to-pay-back-600k-she-earned-through-mass-covid-vaccination;“NIH Health Data Chief Admits COVID Vaccines Are Behind Global Surge in Sudden Deaths” | The People’s Voice: https://thepeoplesvoice.tv/nih-health-data-chief-admits-covid-vaccines-are-behind-global-surge-in-sudden-deaths;“Final Report: COVID Select Concludes 2-Year Investigation, Issues 500-Page Final Report on Lessons Learned and the Path Forward” | Oversight House: https://oversight.house.gov/release/final-report-covid-select-concludes-2-year-investigation-issues-500-page-final-report-on-lessons-learned-and-the-path-forward;“Breaking: UK Parliament Votes in Favor of Bill Allowing Doctors to Kill Their Patients” | LifeSiteNews: https://www.lifesitenews.com/news/breaking-uk-parliament-votes-in-favor-of-bill-allowing-doctors-to-kill-their-patients Segment 2 - When a Nation Forgets God:“Christian Heritage Month Canada” | Official Website: https://christianheritagemonth.ca;“Canadian School Cancels Christmas to Hold Spring Concert Instead” | The Post Millennial: https://thepostmillennial.com/canadian-school-cancels-christmas-to-hold-spring-concert-instead?utm_content=;“‘That’s Extortion’: Ontario Mayor Refuses to Pay $5,000 Fine for Not Flying Pride Flag” | The Post Millennial: https://thepostmillennial.com/thats-extortion-ontario-mayor-refuses-to-pay-5000-fine-for-not-flying-pride-flag?utm_content=; Segment 3 - More Government Corruption and Gross Incompetence:“Private Land Subject to Indigenous Property Claims After Canadian Court Ruling” | The Post Millennial: https://thepostmillennial.com/private-land-subject-to-indigenous-property-claims-after-canadian-court-ruling?utm_content=;“FussMunro: Trudeau’s People Don’t Want to Say How Much They Overspent” | Western Standard: https://www.westernstandard.news/opinion/fussmunro-trudeaus-people-dont-want-to-say-how-much-they-overspent/60004;“Trudeau Government Promises ‘Visible and Muscular’ Enforcement of Border Security After Trump Tariff Threat” | The Post Millennial: https://thepostmillennial.com/trudeau-government-promises-visible-and-muscular-enforcement-of-border-security-after-trump-tariff-threat?utm_content=;“Trump Suggests Canada Become 51st State After Trudeau Said Tariff Would Kill Economy: Sources” | Fox News: https://www.foxnews.com/politics/trump-suggests-canada-become-51st-state-after-trudeau-said-tariff-would-kill-economy-sources;“Court Application Being Filed to Stop Nova Scotia’s Invasion of Medical Privacy” | Justice Centre for Constitutional Freedoms (JCCF): https://www.jccf.ca/court-application-being-filed-to-stop-nova-scotias-invasion-of-medical-privacy/. SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/;SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Get freedom from Censorious CRMs by singing up for SalesNexus: https://www.salesnexus.com/;Ready to own your own business? Join the Pro Fleet Care team today!: https://profleetcare.com/;Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. 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Hoy hablaremos de la relajación muscular completa para facilitar así esa transición hacia un estado más óptimo para meditar. La relajación muscular completa es una buena técnica para preparar el cuerpo y la mente. Este proceso implica soltar la tensión de cada músculo de forma consciente, sin dejar el cuerpo flácido, sino simplemente eliminando la tensión para alcanzar un estado profundo de calma y enfoque mental. En este pódcast exploraremos cómo realizar la relajación muscular completa, por qué se emplea en la meditación, los beneficios asociados y algunos estudios científicos que respaldan su eficacia

Carl has improved breathing, balance, blood pressure, eye sight, smell, stamina, sleep quality, libido, mood, bowels, and relationship with food and gone off meds. Instagram:  carlnivore1976 YouTube: https://youtu.be/XQrLncunYfM?si=qt0wvz73YYoyL2In Other social media: @carlnivore1976 Timestamps: 00:00 Trailer. 00:56 Introduction. 05:44 Life-changing carnivore diet. 06:38 Medical truths. 09:32 Carnivore diet and bladder incontinence. 12:04 Changed relationship with food. 14:51 Ditching the walker. 18:59 Increased energy and motivation. 20:50 Tanning on the carnivore diet. 23:05 Nutritionists. 26:24 Forgotten diet. 29:19 Fruit attracts animals for plant reproduction. 32:19 Acquiring animal nutrition. 35:39 Mental health improvements. 39:18 Mobility improved. 39:43 Muscular atrophy and dystrophy. 44:09 Swimming. 45:48 Where to find Carl. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In this episode, I discuss how fit women can fix amenorrhea, whether high-rep sets are good for cardio, the challenges of staying muscular at 40+, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscleforlifefitness) and look out for the Q&A posts. Your question might just make it into a podcast episode! If you like this type of episode, let me know. Send me an email (mike@muscleforlife.com) or direct message me on Instagram. And if you don't like it, let me know that too or how you think it could be better. --- Timestamps: (03:08) Should you deload based on HRV and resting heart rate changes? (04:06) Are lighter weights with higher reps and short rest times effective for cardio? (05:52) How can you resolve amenorrhea? (10:58) When can we expect an OnlyFans launch? (15:26) Does maintaining your physique become more challenging with age? (21:20) Should I adjust the Bigger Leaner Stronger program when starting at age 56? (25:06) What business mistakes set Legion back? (29:08) Are diuretic products effective for water retention, or are they all scams? (31:31) How can you transition off fat burners without gaining weight? (32:36) What's the best way to minimize carb crashes when bulking with 3 heavy meals? (34:36) Can two leg sessions per week, focusing on quads and hamstrings, effectively build bigger legs? --- Mentioned on the Show: The Little Black Book of Workout Motivation Bigger Leaner Stronger Recharge Legion Diet Quiz