In this mini-series, Jo of Bad Juju Yoga is chatting to people who have inspired and helped her along her own personal journey. From Punk Rock Yoga and Patanjali's 8 Limbs, Kundalini Yoga and the use of Mantra, how to create a personal practice and the importance of introspection. It's the audibleā¦
J.Brown is a global Yoga Teacher, writer and host of J.Brown Yoga Talks podcast. In this episode, J shares his story of what brought him to Yoga and how that lead him to create Gentle is the New Advance. jo chats with J about the connection between the yoga and punk rock movement, plus what it means to have a personal yoga practice (and it's likely to be different from what you think)! To find out more about J. Brown visit: https://www.jbrownyoga.com/ Music by: Jo Smith
Gloria Latham is an inspiring Global Kundalini Yoga teacher known for her transformative immersion programmes that she runs online and in person, in many locations across the globe. Jo sits down with Gloria to chat about what brought her to yoga, what Kundalini Yoga is to her, the use of mantra in Kundalini Yoga and why it is such an intrinsic part of the practice. More about Gloria Latham https://glorialatham.com Music: Ice Cream Song by Almeida https://almeida.bandcamp.com/track/ice-cream-song