Podcasts about Kundalini yoga

Feel to Heal with Sharyn Nichols  Most people use the words feelings and emotions interchangeably — but understanding the difference can completely change the way you relate to yourself. In this opening episode, we explore how emotions are physiological responses in the body, while feelings are the mental interpretations we attach to those experiences. That distinction may sound simple, but it has profound implications for healing, anxiety, relationships, and self-awareness. You'll learn why emotions naturally move through the nervous system quickly, what keeps emotional suffering going long after the initial reaction, and how confusing feelings with emotions can keep you trapped in repetitive patterns. This episode lays the foundation for the entire series and offers a new framework for understanding your inner world with greater clarity and compassion. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, shares grounded psychological insight and nervous-system-informed tools to help listeners better understand emotions, reconnect with themselves, and begin healing from the inside out. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Meditation teacher, spiritual guide, and author Stuart Perrin joins Vigilantes Radio Live for a profound conversation about inner work, spiritual growth, and what it truly means to live with joy, love, and purpose. After spending nine years searching for a spiritual teacher, Stuart became a devoted disciple of Swami Rudrananda (Rudi), whose teachings would shape the course of his life and inspire more than five decades of meditation instruction around the world. In this enlightening discussion, Stuart reflects on his spiritual journey, surviving the 1973 plane crash that claimed his teacher's life, the power of Rudra Meditation, and the timeless lessons found in stillness, gratitude, and self-discovery. Through stories, wisdom, and practical insights, Stuart shares how individuals can transform life's tensions into opportunities for growth, compassion, and deeper connection with the sacred nature of existence.https://a.co/d/05KChzmRBecome a supporter of this podcast: https://www.spreaker.com/podcast/vigilantes-radio-live--2166168/support.Vigilantes Radio Live! by The Only One Media Group ℗©2025Episode Credits:Produced, edited, mixed, and written by Demetrius "Whodini Blak" Reynolds, Sr.Artwork designed by Demetrius "Whodini Blak" Reynolds, Sr.Show Introduction by KateSegment jingles composed & produced by Demetrius "Whodini Blak" Reynolds, Sr.Additional music licensed through 7th Sign RecordingsLinks:onlyonemediagroup.comhttps://www.instagram.com/vigilantesradio/https://www.iheart.com/podcast/966-vigilantes-radio-live-29999229/https://www.instagram.com/whodiniblakin3d/https://www.imdb.com/title/tt26009230/To support our show, please leave reviews, ratings, or you can help fuel the passion over at buymeacoffee.com/vigilantesradioEmail us at onlyonemgt@gmail.com or vradio@onlyonemediagroup.com

Althea Lucrezia Avanzo is a Light Language Channeler, Galactic Contact, Akashic & Psychic Healer, Reiki Practitioner, Kundalini Yoga teacher and Tarot & Divination Astrologer.   She was born in Milan, Italy and have travelled and worked perfecting her craft worldwide between Italy, France, India and New York before eventually settling in South Africa.   She has had psychic & intuitive insight and prophetic dreaming from a very young age and eventually decided to pursue this as a career.   Her specialty is Light Language channeled in all shapes and forms – written, drawn, sung, spoken, signed and so on I also do a lot of timeline clearing on both an individual and collective level. She channelsl higher dimensional frequency codes (5D and up) and anchor them in the Third/Fourth Dimensional matrix construct and in doing so help raise the planetary frequency.   Her main energetic imprint is of Rainbow Ray spectrum –she works very closely with a 9th Dimensional Pleiadian being version of myself and a 12th Dimensional Mantis being.     She  been coaching people for the past 6 years in helping them access their own psychic gifts and activating many to their own light language and higher multidimensional versions of selves.     Important links for Althea   TULUM - Light language Training Www.althealucrezia.com/training   Website www.althealucrezia.com   Instagram : https://instagram.com/lightcodesbyala   Tik- Tok : www.tiktok.com/@lightcodesbyala.official   Her youtube is  https://youtube.com/c/AltheaLucrezia  

In this episode: Welcome to another deep dive into the embodied experiences with the dating world anno 2026 as a Manifestor female. Join me (Roa) in my elaboration of the wound of being too much as a Manifestor dealing with romantic relationships in dating. As we are a small percentage of the population with a very noticeable different energy than other energy types, we can end up in some quirky energetically weirdness when we go into dating. In January 2025 I received an urge to go deep diving into the dating field, totally new in the arena. I jumped off the roof as a 6th line to go explore, breaking my heart, more than once, but receiving massive teachings as well. From my open, honest heart to yours, Roa Connect with Roa on Instagram @roa.moelgaard Website: https://www.roamoelgaard.com/ Learn more about Roa: Roa Moelgaard is the Healing Facilitator for the Manifestor Community. You may have seen her around the community over the last year, whether it is in her content on instagram or through her brilliant resources like Recalibrate and Love Your Liver. Roa is a 6/2 Splenic Manifestor, and an incredibly skilled healer. She is a trained and authorised medical doctor, but her work extends far beyond conventional medicine. She is also a trained Ayurvedic practitioner and Kundalini Yoga teacher. She sees humans not as separate from nature, but as nature itself; cyclical beings existing in constant relationship with the world around us. Roa works with holistic health and balance across three interconnected levels: the physical and embodied, the mental and emotional, and the spiritual. Healing, to her, is about restoring balance within and between these layers. Her work weaves together modern medicine with Ayurveda, herbalism, homeopathy (including metaphysical understanding), and other holistic and spiritual modalities. She is the full embodiment of a Manifestor who initiates through transmutation. While Holly is skilled in initiating thought concepts and new structures for us to understand ourselves on a truer level, Roa complements this perfectly by bringing it into the healing. As we know, all true change is a healing of the mind AND the body. Roa's work in this community brings holistic, embodied healing to Manifestors, by honouring their cycles, their nervous systems, and their innate design. If you want to learn more about Roa, follow her at @roa.moelgaard

Feel to Heal with Sharyn Nichols  When nothing feels clear, it's easy to fall back into worry, overthinking, or waiting for the “right” answer before taking action. But clarity doesn't always come first. In many cases, it's something that develops after you begin to move. In this episode, we explore what it really means to trust yourself in moments of uncertainty. You'll learn why the need for certainty can keep you stuck, how self-trust is built without having all the answers, and how to begin making decisions from a place of internal alignment rather than fear. This conversation helps you understand that uncertainty is not a problem—it's part of the process. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, offers grounded guidance to help you reconnect with your inner knowing and move forward with steadiness, even when the path ahead isn't fully clear. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel to Heal with Sharyn Nichols  Anxiety doesn't just live in your thoughts—it lives in your body. You may feel tension, restlessness, or a constant sense that something isn't right, even when you can't explain why. This is your nervous system responding to what it perceives as unsafe, even if nothing is happening in the present moment. In this episode, we take a deeper look at how anxiety shows up physically and emotionally. You'll learn how the body holds onto past experiences, why familiar patterns can feel safer than change, and how to begin working with your nervous system instead of against it. Understanding anxiety in this way allows you to respond with awareness rather than reaction. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, shares practical tools and compassionate insight to help you create a sense of safety within yourself—so you can feel more grounded, present, and in control of your experience. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

How has your meditation practice shifted and changed since you first took it up?   Please join this conversation with Stephen Josephs, who shares how his mediation has evolved over 60 years of daily practice.   As one of the leaders in the Kundalini Yoga tradition at it's peak in the west, Stephen was a devoted practitioner in what he calls the 'fire practices,' willful and powerful practices that can dramatically change one's state.   But after many years of dedicated effort, the fire started to go out. His practice evolved into what he calls the 'water practices' - techniques and attentional strategies that are more about dissolving the sense of a separate self.   In this conversation he shares some of the essential elements of the water practices and we explore that gnarly question: What it is that is actually dissolving?     You'll come away with some key insights from a depth practitioner and a taste of how the dissolving practices might be of benefit to you.       With over 60 years of daily meditation practice, Stephen Josephs, Ed.D., brings a wealth of wisdom to his work. His expertise spans a diverse array of mind-body systems—including yoga, tai chi, and qigong—as well as specialized training in NLP, psychodrama, and body-centered psychotherapy. This breadth of experience fosters an open-hearted approach that helps students quickly realize the benefits of mindfulness. For the past 40 years, Stephen has focused on leadership development, integrating meditation as a core pillar for executive growth. He is also the co-author of Leadership Agility, a definitive study on how leaders mature and expand their capacity to lead.   For more information and to reach out to  Stephen:  https://www.stephenjosephs.com/   Teachers and Resources: Connierae Andreas and Core Transformation:   https://conniraeandreas.com/ Dr. Les Fehmi and Open Focus:  https://openfocus.com/home/ Bruce Frantzis  https://www.energyarts.com/about/

Feel to Heal with Sharyn Nichols  Worry can feel productive—like you're thinking things through, preparing, or staying in control. But often, it's just a loop your mind gets stuck in, trying to solve uncertainty by overthinking it. The more you try to figure everything out, the harder it becomes to feel settled. In this episode, we explore what worry actually is and why it's so difficult to stop. You'll learn how the mind uses worry as a way to create a false sense of control, why uncertainty fuels repetitive thinking, and how this pattern keeps you disconnected from what's really going on underneath. This conversation will help you begin to see worry not as something to fight—but as something to understand. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, offers grounded insight and compassionate guidance to help you move out of the worry loop and reconnect with what you're actually feeling—so you can begin to experience more clarity and calm. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

You heard it from me, now hear it from my sister! I recorded the podcast you heard on Wednesday, "To AI or Not to AI: The Question Is When, Not If," on my ahas about AI from our conversation at the beach a couple of weeks ago. I told my sister about it, and she was like, " Hey, I got more information.” And I said, “Well, I have more thinking!” So, I'm releasing a BONUS episode of Consulting Matters on this week's topic on AI with my very special guest, my sister Tamra Cajo! Tamra (or Tami, as I call her) is a nonprofit leader who is in love with Claude (where Claude and I are on a break right now). But somehow, over the course of our weekend together, we found common ground on how to get the best out of AI - without it running the show. When you tune into the bonus episode, you won't just hear me summarize our conversation, but see it LIVE. Plus, you'll get to see firsthand (if you watch the episode on my blog or on YT) and find out if we both inherited our dad's gift for persuasive conversation. If you really want to know how I am as a person and a professional, check this one out. It's a fun conversation. Where to dive in: 00:00 – Welcome + Why This AI Conversation Matters 02:38 – AI as an “Extra Employee” in Nonprofit Leadership 07:09 – Neurodiversity, ADHD & Using AI to Organize Thinking 11:48 – Where AI Helps vs. Where Human Expertise Still Matters 14:08 – The Need for AI Guardrails, Policies & Slowing Down 18:41 – AI, Mental Health & Why Human Relationships Still Matter 23:36 – Creativity, Authenticity & the Danger of “Too Smooth” AI Content 27:42 – Leadership Coaching, AI Prep Work & Knowing What You Don't Know 32:28 – Authenticity, Inner Wisdom & Avoiding AI Dependency 39:23 – Final Takeaways: AI as a Tool, Not the Leader Other episodes you may enjoy: To AI or Not to AI: The Question is When Not If Too Many Business Ideas? 5 Steps to Find Your Focus Consulting and Coaching in The Messy Middle How to Become a Confident Speaker with Dr. Christina Madison Do You Love Consulting or Coaching but Hate Marketing? Starting a Consulting Business: How to Get It Right from Day One About my guest: Tamra graduated with a master's degree in social work from Loyola University in Chicago (2005) and a bachelor's degree in psychology from the University of Iowa (1993). Tamra is a bilingual licensed clinical social worker with over 10 years of experience working in early childhood and prevention. Previously, Tamra was the lead trainer in the Midwest for ACT Raising Safe Kids, an evidence-based violence prevention curriculum. In addition, Tamra has been trained in a number of other evidence-based curriculums including Circle of Security Parenting, Families Moving Forward (FMF), Helping the Non-Compliant Child, Chicago Parent Program and Youth Mental Health First Aid. Tamra was certified in Kundalini Yoga in 2001 in Santiago, Chile and has continued to further her education in both yoga and mindfulness for young children. Tamra practices mindfulness and meditation on a daily basis as a way to stay grounded and be present both at work and at home. About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. Work with me: https://www.betsyjordyn.com/services

Ich sitze an meinem Computer und sehe eine Werbung. Erstell deinen Avatar. Klon deine Stimme. Schick ihn raus, du bleibst zu Hause. Und ich denke: verdammt praktisch. Und gleichzeitig: verdammt gruselig. In dieser Folge spreche ich darüber, wie wir langsam, fast unmerklich, darauf vorbereitet wurden. Covid. Filter. FaceApp. Und jetzt auf einmal: Avatare, Roboter im Wohnzimmer, Content ohne Mensch dahinter. Und ich frage mich, was bleibt, wenn alles perfekt ist? Wenn alles gleich aussieht? Wenn niemand mehr wirklich vor der Kamera steht? Meine Antwort: Ich werde menschlicher. Nicht weniger. Denn Menschen sind fehlerhaft. Unfertig. Widersprüchlich. Und genau das ist das Einzige, was keine Maschine kopieren kann. Menschlich sein ist gerade das Radikalste, Rebellische, Kühnste was du tun kannst. Für alle, die gerade spüren, dass irgendetwas nicht stimmt, aber noch nicht genau wissen was. Viel Freude beim Reinhören.  Jarnail Kaur Khalsa   Schreib mir gern hallo@chardikalastudio.com Hier findest du mich auf Instagram: @jarnailkaurkhalsa Hier finden meine Kundalini Yoga & weitere Kurse statt: Chardi Kala Studio  Hier findest du meinen Blog: www.jarnailkaurkhalsa.com 

Welcome to Week 1 of Intro to Kundalini Yoga ✨✨ Join the Intro to Kundalini Yoga waitlist:⁠https://xokirgrace.myflodesk.com/introtokundaliniwaitlistIn this episode we dive into one of my favorite topics everrrrr mantra!!We explore:what Kundalini yoga actually ismantra as “mind projection”sound, vibration + the nervous systemthe 3D / 4D / 5D frameworkwhy chanting can feel emotionalGuru Nanak + Shabad Guruhow mantra shifts perceptionSat Naam as a practicewhy mantra feels different from affirmationsusing sound to shift from finite → infiniteThis episode was originally recorded for the women in my in-person beginner Kundalini yoga series who missed Week 1 and wanted to catch up on the teachings + experience ✨If you are local to NJ and interested in joining a future Intro to Kundalini Yoga series, or want info on the upcoming online version, links are below.✨ Join the Intro to Kundalini Yoga waitlist:https://xokirgrace.myflodesk.com/introtokundaliniwaitlistI love mantra.I love Kundalini yoga.Thanks for being here

Welcome to a bite size piece of Intro to Kundalini Yoga In this episode we explore the Adi Mantra:Ong Namo Guru Dev NamoThe first mantra traditionally chanted in Kundalini yoga to “tune in” before practice begins.Inside this episode we explore:the meaning of the Adi Mantratuning into a different frequency + flow statemantra as nervous system regulationshifting from reacting → awarenessthe 3D finite world vs inner awarenessconnecting to intuition + higher selfchanting the mantra togetherusing mantra as a daily practiceThis episode was originally recorded for the women inside my 4 week Intro to Kundalini Yoga series so they could revisit the teachings, practice at home, and catch up if they missed class :)Optional Week 1 homework:Tune into your day.How many of us wake up and immediately it's go go go go go

Feel to Heal with Sharyn Nichols  We often believe we need clarity before we take action—that once everything makes sense, we'll finally feel ready to move forward. But in reality, clarity is something that develops through movement, not before it. Waiting for certainty can keep you stuck longer than necessary, even when you're ready for something more. In this episode, we explore how to move forward without having all the answers. You'll learn how to shift your focus from perfect decisions to aligned steps, how to recognize when you're waiting for clarity as a form of protection, and how to stay connected to yourself as you navigate uncertainty. This is about learning to trust direction over perfection. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, offers practical tools and grounded guidance to help you move forward with clarity, confidence, and self-trust—so you can take meaningful steps without needing the full path in front of you. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel to Heal with Sharyn Nichols  You want something different. You're ready for more, for growth, for a shift—but when it comes time to actually move, something holds you back. This is the complexity of change. It's not just about desire or motivation—it's about how your mind and body respond to the unknown, even when the outcome is something you truly want. In this episode, we take a deeper look at why change can feel so difficult. You'll learn how the nervous system responds to uncertainty, why familiar patterns can feel safer than new possibilities, and how identity plays a role in resistance. This conversation helps you understand that hesitation is not weakness—it's protection. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, shares both clinical insight and practical tools to help you move through change with greater awareness, compassion, and confidence—so you can begin to step forward without forcing the process. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

The nature of the fan, extra Ecclesiam nulla salus, Gengis Khan and more on Open Line Wednesday with Fr. Mitch Pacwa.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel to Heal with Sharyn Nichols  You can feel it—you know something needs to shift. There's a quiet clarity within you about what's right, yet you find yourself staying in the same place. This is where so many people get stuck: not because they lack awareness, but because something deeper is holding them back. When self-trust begins to waver, even the clearest inner knowing can feel distant or uncertain. In this episode, we explore the space between knowing and doing. You'll learn why insight alone doesn't lead to change, how emotional safety plays a role in your ability to move forward, and what it really means to reconnect with self-trust in moments of hesitation. This conversation helps you understand that staying still isn't failure—it's information. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, offers grounded insight and compassionate guidance to help you rebuild self-trust and begin moving forward in a way that feels aligned, steady, and true to who you are. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel to Heal with Sharyn Nichols  When nothing feels clear, it's easy to start doubting yourself—overthinking every decision, searching for answers outside of you, or rushing just to feel some sense of control. But what if clarity isn't what you need most in those moments? What if self-trust is? In this episode, we explore what it really means to trust yourself when you don't have all the answers. You'll learn why uncertainty can disconnect you from your inner knowing, how to recognize when fear is driving your decisions, and how to come back to your body, your intuition, and your truth. Because even when the path isn't clear, you can still move forward—one grounded step at a time. In this show, Sharyn Nichols, Licensed Marriage and Family Therapist and integrative guide, offers practical tools and compassionate guidance to help you navigate the space between Chapters with steadiness, self-trust, and clarity—so you can keep moving forward without forcing the process. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/  

Welcome to the Live Your Yoga Podcast.This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen and to meet the practice in a way that works for you.The perfect class for anyone new to Kundalini Yoga or those looking for a deeper understanding of the practice. The intention in this class is to balance the head and the heart while also being beneficial to the fluids of the brain. Music: Yoga and Meditation Music with Pianoscaper by Rob Barker. License: Creative Commons License. Relaxing Piano Music by Kevin MacLeod. License: Creative Commons LicenseDisclaimerThis audio practice is intended for general wellness and educational purposes only. Please listen to your body, practice within your own limits, and stop at any time if something does not feel right. If you have any medical conditions, injuries, or concerns, please consult with a qualified medical professional before participating.Join the Your Yoga Flow CommUNITY!Practice with UsBecome a TeacherConnect with Us! - Instagram, Facebook, YouTubeSend us Fan MailSupport the show

Have you ever wanted to work with a unicorn? In the business world, the term "unicorn" is used for rare start-ups that quickly reach billion-dollar valuations. Somewhere along the way, the world borrowed the name of a rare, beautiful, mystical creature and gave it a purely financial meaning. It is time to redefine the unicorn and highlight PEOPLE who represent the rare and magical Unicorn aspects in their businesses Let's use our own influence and honor what a true unicorn can be: a visionary human being who creates value, connection, and growth for others. As I see it, Jane Groves of The Digital Content Studio represents what the business world should recognize as the real business and human side of a unicorn. https://www.skool.com/@thedigitalcontentstudio?g=the-digital-content-studio-1017   She possesses many of the traits often associated with high-performing companies and leaders: fast, authentic, agile, solution-oriented, prepared, self-aware, curious, connected, likable, productive, and purpose-driven. There is also a calmness about her. She challenges traditional roles, thinks analytically, creates opportunities instead of waiting for them, and leads with confidence. What truly makes Jane Groves a unicorn is that she understands real wealth is not measured only in money. It is measured in community, collaboration, generosity, and shared success. She has built a space where like-minded people come together to learn, grow, and support one another. Inside her Skool community, members gain tools to attract their ideal audience, define their ideal client avatar, understand what motivates and frustrates their audience, and build for long-term success. My view is that Jane has created billions in assets within her community—not financial assets, but human assets. Knowledge, support, opportunity, creativity, encouragement, and transformation. Whether someone is a brand-new entrepreneur, an experienced business owner, or someone ready for a rebrand, there is value waiting for them. Her digital content is created to be shared, and much of it is offered freely. She encourages members to share their own knowledge as well, because when knowledge is shared, everyone becomes richer.  RESOURCES   Inside the Studio you'll find: • Expert Series Workshops with guest educators covering visibility, AI tools, digital products, branding, systems, and mindset • The Founder's Playbook — a structured guide to building a business from the ground up • Canva Design School & AI Hub for practical creative and productivity skills • On-Demand Class Library with session replays and practical lessons • Template Vault with Canva templates and PLR/MRR resources for personal or commercial use   Everything inside the Studio is completely FREE, giving you the tools, knowledge, and support to build your business with clarity and purpose. @ thedigitalcontentstudio     Kundalini Yoga https://youtu.be/ckO8aCA5HQw?feature=shared   Wine and Food   Gruet blanc de noir   good sparkling wine from French vines, French winemakers and their New Mexico terroir. Enjoy "champagne" more often with this reasonably priced jewel. Yes, $11.99   CONTACT  VALERIE HAIL valerie@allinourminds.com www.allinourminds.com

Feel to Heal with Sharyn Nichols  The space between Chapters can feel uncertain—like life is shifting, but you don't have clear answers yet. In this in-between season, it's easy to second-guess yourself, rush your timeline, or slip back into old patterns just to feel in control. But what if this “in-between” isn't a problem to solve… what if it's a sacred part of the process? In this episode, we'll talk about what happens when you're no longer who you were, but you're not fully who you're becoming yet. You'll learn how to stay present when your mind wants certainty, how to listen to your emotions without flooding or shutting down, and how to work with the nervous system so you can make choices from clarity instead of fear. This conversation is both clinical and spiritual—because real healing requires grounding and meaning. In this show, Sharyn Nichols, Licensed Marriage & Family Therapist and integrative guide, will share practical tools and compassionate guidance to help you navigate the space between Chapters with steadiness, self-trust, and truth—so you can keep moving forward without forcing the process. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

Feel to Heal with Sharyn Nichols  The next Chapter begins with time—how it shapes us, softens us, and teaches us what we couldn't understand in the moment. In this episode, we explore the quiet wisdom that comes from living through seasons of change, and how growth often happens in ways we can't measure while we're in it. If you've ever wondered why you “should be over it by now,” or why certain patterns take longer to shift than you expected, this conversation will help you reframe your timeline with compassion. We'll talk about what it means to mature emotionally, how to learn from your past without getting stuck there, and why healing isn't about becoming a new person—it's about returning to who you are with more clarity and self-trust. In this show, Sharyn Nichols, Licensed Marriage & Family Therapist and integrative guide, shares a grounded and heart-centered perspective on time, healing, and becoming—so you can honor where you've been, choose what you're ready for now, and step into your next Chapter with intention. Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are    Author Sharyn Nichols   Amazon.com – https://www.amazon.com/dp/1997615312 Amazon.ca – https://www.amazon.ca/dp/1997615312     ~ More About Feel to Heal with Sharyn Nichols ~  Sharyn Nichols is a Licensed Marriage & Family Therapist based in Los Angeles, California, with over 30 years of experience in mental health and wellness. She offers an integrative approach that blends evidence-based therapy—such as Cognitive Behavioral Therapy (CBT)—with time-tested mindfulness and meditation practices, somatic tools, and Human Design to support deeper self-awareness and lasting change. Sharyn helps clients recognize signs of stress, regulate their nervous systems, and shift unhelpful thought and behavior patterns. As a certified Kundalini Yoga teacher, she also supports the mind-body connection—helping clients feel more grounded, present, and connected to themselves. Known for her warm, compassionate presence, Sharyn creates a safe space where clients can explore their full emotional experience—especially the feelings that tend to get avoided, like frustration, anger, resentment, and grief. Her work supports clients in moving from reactivity and emotional exhaustion toward clarity, self-trust, and a more peaceful relationship with themselves and others. Through her own journey, Sharyn has learned the power of focusing on what's truly within our control—and letting go of what isn't—so life can feel less like survival and more like choice. Are you ready to feel your feelings without being overwhelmed, break old patterns, and live from the truth of who you are? https://www.feeltoheal.com To get more of Fell To Heal with Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

#409 In this episode, Guy introduced a deep conversation with Welsh guest Mark TJ Kean, who calls himself a full-time "professional wizard" and links dragons and serpents to kundalini and the spiral "fabric of reality," which he says Druids understood. Mark described a 2003 awakening in London after obsessing over ancient Egypt: staring at a light, he received a "download" about the Great Pyramid's relationship to light, frequency, and out-of-body travel, followed by two weeks of bliss and a turn to alchemy, Kabbalah, and kundalini yoga. He recounted spontaneous astral experiences, a lucid-dream retreat where he rode a giant serpent into space, and his "Celtic chakras" interpretation of Arthurian spinning castles and the Holy Grail as the heart center. He also shared living in Panama's jungle during the pandemic, a solo mountain vision quest, and becoming fully dedicated to his courses at Sleeping Serpent. About Mark: Following a Spiritual awakening in 2003, Mark shares wisdom from two decades of experience with practicing and teaching Spirituality. Highly trained in Kundalini Yoga, Kundalini Dance, Shamanism, Meditation, Lucid Dreaming, Alchemy, Magic, Druidry, and many other Spiritual and Esoteric subjects. He re-imagines ancient wisdom practices for the modern world, such as Shamanic Dragon Yoga and Ancient Egyptian Serpent Shamanism. He is the co-creator of the popular Kundalini Clubbing events in the UK. He teaches all over the world, and has over 20,000 online students, in every country in the world. He helps spiritual seekers go from feeling stagnant in their spiritual development, and disconnected from their life mission, to experiencing Spiritual awakening and transformation, by embodying ancient wisdom practices. This journey enables them to unlock their potential, achieve deep contentment, and harness their newfound spiritual energy and creativity toward living their life mission fully. Key Points Discussed:  (00:00) - The Ancient Energy System the West Lost — Kundalini, Druids & Awakening! (00:46) - Retreat Setting Intro (01:40) - Meet the Wizard (03:41) - Dragon Kundalini Symbolism (07:33) - Origin Story 2003 (09:39) - Pyramid Light Download (11:09) - Alchemy and Kundalini Path (14:22) - Integrating Bliss Phase (18:50) - Kundalini Dance Bridge (21:21) - Spontaneous Out of Body (26:13) - Liminal Lucid Dream Serpent (32:18) - Celtic Chakras Spinning Castles (34:17) - Heart Chakra Spiral (35:00) - Chakras Beyond India (35:56) - Wales Castles Mystery (38:33) - Hidden in Plain Sight (38:49) - Cosmic Cycles Forgetting (41:25) - Purpose to Awaken (42:28) - Telepathy Coming Online (45:14) - Kundalini Secret Fire (49:04) - Distraction vs Truth (52:45) - Panama Jungle Initiation (01:01:04) - Returning and Retreats (01:02:37) - Full Time Wizard Path (01:04:15) - Where to Find Mark (01:05:11) - Final Thanks Goodbye How to Contact Mark TJ Keane:sleepingserpent.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

A combat veteran turned spiritual guide, Bee Doyle's journey through trauma, self-discovery, and transformation has made her a powerful voice for soul-centered healing. She's a nurse practitioner, intuitive healer, and spiritual teacher assisting others in their reconnection with the Divine within. Her work bridges science and spirit, blending her medical background with astrology, ancestral healing, and embodiment practices to illuminate a holistic path to wellness. https://doublelibraastrology.com/

Ready to Get WET and Unlock a Life of Unbridled Pleasure? We're revisiting one of our most popular episodes with Alexis Ware, L.Ac., a sex, desire, and intimacy coach who's on a mission to help you tap into your true sensual potential. In this juicy conversation, we dive into the world of genital "wetness" and explore what it means to be truly connected to your body. Here's what you'll discover in this episode: * The importance of reconnecting with your genitals and how it can transform your sex life and overall well-being * How to heal from sexual trauma and its impact on your connection to your body and desires * The real meaning behind "reclaiming" your wetness and turn-on, and how it's not just about physical sensations * The ways in which societal programming and shame can be holding you back, and practical strategies for breaking free * Techniques for tuning back into your body's sensations and using them to fuel hotter, more connected sex * A sneak peek into Alexis' live online 6-week group course, WET, where you'll learn to tap into your true sensual potential alongside a community of like-minded women As a licensed acupuncturist, Kundalini Yoga teacher, and ThetaHealing expert, Alexis brings a unique blend of energy healing and sex coaching to the conversation. By tuning in, you'll gain a deeper understanding of your own body and desires, and be empowered to live a more authentic, sensual life. Tune in to this episode and get ready to unlock the secrets to feeling WET! And, as a special treat, Alexis is sharing an exclusive offer for listeners - stay tuned to the end of the episode to learn how you can join her WET course and start your journey to a more sensual, empowered you! More about our repeat guest: Alexis Ware, L.Ac., is a sex, desire and intimacy coach, licensed acupuncturist, Kundalini Yoga teacher, Human Design enthusiast, ThetaHealing® expert, and founder of Sovereign University. To learn more go to ⁠ www.alexislaurenware.com Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠ Join us on the Killing Kittens glamour meets sexy beach club vibes cruise in the Mediterranean in June 2026: ⁠⁠h⁠ttps://kkcruise.com⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at ⁠⁠⁠⁠⁠⁠http://erikalust.com⁠⁠⁠⁠⁠⁠, and use code SHAMELESS to get 45% off! Get an additional 15% off sexy spring cleaning + any annual membership at ⁠⁠⁠⁠http://masterclass.com/shameless⁠⁠⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⚡ Your aura isn't just "spiritual" — it's science. And if yours is weak, it's costing you your peace, your health, and your power.In this episode of the Sovereign Sisterhood Movement Podcast, trauma-informed kundalini yoga therapist Veronica Vagan breaks down the 8th Energetic Body — the AURA (your electromagnetic biofield) — and why strengthening it is the most powerful thing a first-generation cycle breaker can do.

If you've been feeling braced, overextended, or stuck in your head — this episode is for you. In this conversation with one of my Kundalini Yoga Teacher Training graduates, Polly of North & Soul, we explore the Adi Shakti mantra not as theory… but as medicine. This isn't just a breakdown of Sanskrit. It's a conversation about what happens when you stop micromanaging your life force — and allow energy to move again. In this episode, we explore:

In this International Women's Day special, we're joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.In this episode, we discuss:The moment Dawn found Kundalini Yoga - and why it changed everythingReclaiming identity, voice, and personal powerCourage, vulnerability, and “breaking open” into a new chapterFeminine leadership, intuition, and the power of presenceBuilding community for women through the Phenomenal Woman AcademyWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

She was 50, suicidal, and running a successful HR business. Then ayahuasca changed everything. Geet Fateh Kaur's story of midlife transformation will stop you in your tracks.Geet Fateh Kaur spent 28 years as an HR director. On the outside, she had everything. On the inside, she was drowning. Then at 50, a doom-scroll moment led her to a plant medicine retreat in Costa Rica, and nothing was ever the same again. This conversation covers her spiritual awakening at 50, living with indigenous tribes in the Amazon, and selling her house to move off-grid in Wales.If you're in your 40s, 50s, 60s or beyond and something in your life just isn't working anymore, this one's for you. Geet Fateh's story is a reminder that it's not too late to come home to yourself. And that sometimes what looks like falling apart is actually the beginning of everything.ABOUT GEET FATEH:Geet Fateh Kaur is a former HR director turned medicine woman, weaving together Kundalini Yoga, sound healing, shamanic energy work, and sacred ceremony. She's sat with indigenous tribes in the Amazon, been initiated across multiple plant medicine lineages, and now lives off-grid in Pembrokeshire. Her work helps women come home to themselves, their truth, and the land.Visit her websiteFollow Geet Fateh on InstagramFollow her business on InstagramConnect on FacebookOTHER USEFUL LINKS:Watch this on YouTubeFollow the show on InstagramFollow Liane on InstagramSubscribe to the YouTube channelLiane's websiteABOUT THIS PODCAST:Behind Our Eyes explores transformation, spiritual awakening, and authentic experiences with magical women in midlife and beyond. Hosted by Liane Grimshaw, each episode dives deep into the stories of those who've trusted their inner voice, navigated profound change, and discovered the love, power and wisdom that resides within us all.YOUR SUPPORT MEANS SO MUCHIf this conversation resonated with you, please subscribe and share it with another woman

Your Arcline stores your family's trauma in your energy field. Let's talk about the Akashic Records, epigenetics & a Kundalini Yoga meditation to clear generational healing now.The Arcline is the 6th energetic body in Kundalini Yoga. It runs ear to ear across your forehead and — for women — across the heart center. It is the energy field that projects your reality. When it is loaded with generational trauma, you repeat your family's patterns without knowing why. When it is clear, you break the cycle.In this episode of the ten energetic bodies series for generational healing, I breaks down exactly what the arcline is, where generational trauma lives inside your energy field, how the Akashic Records connect to your Arcline, and what the science of epigenetics proves about healing seven generations before and after you.You will also learn why Jesus Christ's teaching "Before Abraham was, I AM" and Yogananda's Christ consciousness perspective on time are the missing piece most generational healing and nervous system healing work never addresses, and why quantum healing and energy field reorganization are the same thing.Plus: a full step-by-step Arcline Kundalini YOga meditation using the HAR mantra you can do right now to strengthen the arcline an reorganize the akashic quantum filed. ⏱ SKIP TO THE MEDITATION → 31:32WHAT YOU WILL LEARN:→ What the Arcline is and how a weak one keeps you living from your family's past→ Why women have TWO Arclines — and what the heart one is storing from past relationships→ The Akashic Records explained without the mystical fluff — it is where energy and memory live beyond the brain→ Epigenetics: the science proving your ancestors' trauma is switching your genes on right now→ Jacobo Grinberg's Syntergic Theory — the neuroscientist who proved the brain is a receiver, not a generator→ Why time is an illusion is the most practical thing you will ever hear for generational healing→ The HAR Arcline Meditation — complete step-by-step instructions, do it with me→ What "Before Abraham was, I AM" really means for your healing right now→ Why you do not need your family to change, apologize, or even know you are doing this work→ Real story: how one woman stopped screaming at her kids after 40 days of this practiceThank you for liking and sharing! Drop a heart below if this resonates and subscribe for more .CHAPTERS0:00 What Nobody Tells You About Generational Trauma & Your Energy Field0:44 The Arcline — Your 6th Energetic Body & Why It Controls Everything7:32 The Line of Energy Running Through Your Body Right Now9:06 Why Women Have 2 Arclines 9:34 Why You Are Still Thinking About Your Ex Years Later (Energy Cords)11:51 The Akashic Records — The Real Book of Life Explained Simply13:25 Your Fascia IS the Lattice — What Scientists Just Confirmed16:53 Time Is an Illusion — What That Actually Means for Healing18:29 You Do NOT Need Your Family to Change For You to Heal24:33 The 4 Ways Ancestral Trauma Got Into Your Body25:21 Epigenetics Explained: The Piano Keyboard That Changes Generations27:38 Jacobo Grinberg — The Neuroscientist Who Proved the Akashic Field (Then Vanished)31:32 ⚡ THE ARCLINE MEDITATION — HAR Mantra Step by Step36:12 Part 2: The Stillness Practice That Locks It In39:20 Why Healing Does Not Have to Take Decades44:59 "Before Abraham Was, I AM" — Yogananda Explains Jesus on Time45:56 The Clouds Are Not the Sky — The Most Important Shift You Will Make50:50 Mistakes That Keep You Stuck Even When You Are Doing the Work55:11 Real Story — "I Stopped Screaming at My Kids After 40 Days"57:39 JOIN THE FREE Facebook COMMUNITY → https://www.facebook.com/groups/sovereignsisterhoodmovement

Your body is a living energy system.Not just muscle and bone — a network of light energy pathways called meridians that carry prana, sustain your organs, regulate your emotions, and express your consciousness in the world.And those pathways carry more than your own energy.They can carry what your lineage didn't finish processing.This is Week 5 of the Ten Bodies Series — the Fifth Body: the Physical Body.The teaching: Be Balanced and Teach.The Physical Body is the sacred living form that houses the soul.The vessel through which healing becomes real, service becomes embodied, and what gets passed down to the next generation begins to change.In this episode:

The Neutral Mind is the part of the mind that can pause, see clearly, and choose truth without judgment.When it isn't leading, judgment gets loud, toward others and toward yourself, and even simple decisions can feel impossible.In this episode of the Sovereign Sisterhood Movement Podcast, I explain how generational trauma healing happens by training the Neutral Mind through Kundalini Yoga and the teachings of Jesus in A Course in Miracles.You'll learn what's happening in the brain, mind, and nervous system when reactivity takes over and how specific breathing sequences, mantras, and meditations restore the Neutral Mind so you can access wisdom and knowledge instead of living trapped in “good vs bad” thinking.In this episode we cover:✨ Why unhealed trauma turns the mind into a judge (good/bad, safe/unsafe)✨ What the Neutral Mind is: clear seeing without judgment or absorbing other people's energy✨ How nervous system stress makes you merge with other people's emotions and lose your own truth✨ The vagus nerve: the “safety signal” nerve that slows your heart and breath so you can stay present and not get pulled into someone else's field✨ ACIM + Neutral Mind: perception is duality, knowledge is certainty — Neutral Mind is what makes you ready to remember knowledge✨ One Kundalini Yoga Neutral Mind meditation to exit the good/bad loop fastYou are allowed to embody sovereignty — for seven generations before you and seven generations after you.Join the Sovereign Sisterhood Sanctuary — a sanctuary for the soul for first-time generational cycle breakers rebuilding their inner sanctuary and reclaiming sovereignty for seven generations before and seven generations after.Click Here: https://subscribepage.io/jnkwzV Click Here toJoin us in our Free Private Facebook Group Community: https://www.facebook.com/groups/sovereignsisterhoodmovement Join me on TikTok and Instagram : @veronicabarraganiam

Hi Everyone, In this episode of Gateways to Awakening, I sit down with Jason Dilts, a yogi, writer, evolutionary astrologer, and certified KRI Kundalini Yoga instructor, for a wide-ranging, deeply practical conversation on how we evolve, how we liberate old storylines, and how we actually work with energy in a way that changes real life.We explore - What makes evolutionary astrology different (spoiler: it's not “fate,” it's a living map), - Why Pluto is the key to the soul, and how the North Node / South Node axis reveals the evolutionary storyline you came here to live. - Jason breaks down the planet, Pluto, through the generations (Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius) and how each cohort is shaping the collective, and what it means that we're moving into a year where multiple outer planets shift signs, resetting the energetic grid beneath humanity.- Kundalini Yoga as a multidimensional technology. We talk about Kundalini as the yoga of angles and triangles, how mantra moves energy (not just emotion), and why developing a strong nervous system is essential in these times. - Jason also shares a powerful overview of the 10 Bodies system. - We also go into Vastu, sacred spatial alignment through gemstones, yantras, and planetary intelligence, and why building an intimate relationship with planetary archetypes can create major shifts in your home, your nervous system, and your life trajectory.“You are alive at the turning of the ages… and what you do with your gifts helps rewrite the timeline.” - Jason DiltsIf you've ever felt the pull to understand your chart beyond “sun sign astrology,” or you've sensed that 2026–2028 is a threshold timeline, this episode is for you.​Connect with Jason:Find him on Instagram/TikTok/YouTube at @TegAkaldeepHe offers one-on-one readings and teaches in Los Angeles at Babaje.You can also sign up for our 4-week Beginner Vastu and Evolutionary Astrology class on February 26th with Tashi Powers, which is not to be missed! You can also download our app here. Best, -Yasmeen 

In this week’s episode, international bestselling author Richard Lawrence and I explore the ancient tradition of Kriya Yoga in a new light. Don’t miss the many profound realizations about kundalini, enlightenment and spiritual evolution Richard has gleaned from his own profound experiences and the teachings of The Aetherius Society, including: New insights into our relationship with Mother Earth and the Sun – as revealed in ‘The Twelve Blessings’ A massive secret to escaping the wheel of rebirth The truth about where the mystical power of Kundalini really comes from The reason why we don’t recommend Kundalini Yoga practices – and what to do instead The hidden meaning behind certain yoga practices given by the Cosmic Masters This is Part 5 in our series on Yoga upgraded. Don't miss it!  *** Join international bestselling author Richard Lawrence to discover the wisdom of The Nine Freedoms. Richard has appeared on hundreds of radio shows around the world and is the author of 11 books including Contacts With The Gods From Space and Realize Your Inner Potential, both of which he co-authored with Master of Yoga Dr. George King – his spiritual master. Do you have a spiritual question, a story or an experience you’d like to share? We’d love to hear from you! Drop us a line at spiritualfreedom@richardlawrence.co.uk. Join us on a journey through the profound spiritual truth of The Nine Freedoms designed to help you develop your intuition, find and follow your life purpose and make a difference in the world. Nourish your soul with simple spiritual practices and timeless wisdom, and open the door to lasting inner peace, true fulfilment and ultimately – enlightenment. Discover more about The Nine Freedoms. #180 – Kriya Yoga Explained: Hidden Truths about Kundalini and Enlightenment Copyrighted content - originally published by The Aetherius Society

If you've been telling yourself you “forgave them,” but your body still tightens when their name comes up—nothing is wrong with you.That's not failure. That's your nervous system telling the truth.And yes… resentment can become a chemical addiction to stress hormones.In this episode of the Sovereign Sister Movement Podcast (our Ten Energetic Bodies + Generational Healing series), I break down why what we call forgiveness is often resentment trying to stay spiritual, why “hope” is often fear wearing a polite mask, and why “family loyalty” can hide a trauma bond—especially for the first-time generational cycle breaker.This is Positive Mind training through Kundalini Yoga Therapy + A Course in Miracles.Not a “positive mindset” talk.This is about living in truth, not being gullible, and building true faith (not hope).In this episode, you'll learn:What the Positive Mind actually is in Kundalini Yoga (and why it's not toxic positivity)The two imbalances: gullibility/recklessness and collapse/overwhelmWhy “I hope” often means “I don't trust God or myself”How chronic stress chemistry (cortisol/adrenaline) keeps you stuck in resentment loopsThe difference between discernment and judgment (and why it matters for generational healing)Why true forgiveness is a perception correction, not bypassingA practical Kundalini meditation for the Positive Mind: Breath of 10 (how to do it + how to practice for 40 days)How to stop reopening the “internal courtroom” so your nervous system can finally settleRemember: you're not failing at healing or forgiveness. You're waking up and remembering.Your body is telling the truth.And you're allowed to stop calling compliance “being good.”

Living a Nutritious Life PodcastIn this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Sarah Petroski, a sleep expert, yoga instructor, and personal trainer.About Our Guest:Sarah Petroski is a Personal Trainer, Kundalini Yoga teacher, and Sleep Performance Coach specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for insomnia. She holds a postgraduate degree in Sleep Medicine from the University of Oxford and has spent the past 20 years teaching movement and mindfulness practices.What You'll Learn in This Episode:- The real science behind why women in midlife often struggle with sleep, including the profound impact of hormonal changes and hidden factors like sleep apnea.- Practical, actionable tools for improving your sleep (beyond good sleep hygiene) from developing a morning routine to leveraging powerful meditation techniques and exercise.- Why managing stress and nurturing your nervous system throughout the day may be as important as what you do in the hours immediately before bed.- The latest on sleep tracking, supplements, and the surprising role of ritual and mindset in rewiring lifelong sleep patterns.Episode Highlights:- Sarah shares her unconventional journey from sports TV producer to sleep expert and why her own lifelong battle with insomnia fuels her passion for helping others.- A deep dive into how perimenopause and menopause affect women's sleep physiology, the increase in sleep apnea risk, and why most symptoms go undiagnosed.- Powerful routines and tools: from the benefits of Kundalini meditation and strategic morning sunlight, to the importance of keeping your bedroom cool—and what to do when you wake at 3 a.m.- Must-know facts about the glymphatic system (your brain's “waste clearance” system at night), the role of mindset in overcoming insomnia, and what works—and doesn't—with popular sleep supplements like melatonin and magnesium.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Ready to Dive Deeper? Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Sarah on social:Instagram: https://www.instagram.com/sleepfitsarahLinkedIn: https://www.linkedin.com/in/sarah-petroski-51a8b919/Website: www.sleepfitsarah.comRest to Rise Journal: www.sleepfitsarah.com/sleepshopConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ LinkedIn: https://www.linkedin.com/company/nutritiouslife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadhguru speaks about an ancient tantric ritual practiced in Central Asia where they make a seed grow into a tree and bear fruit in a matter of hours. He also delves into Kundalini and Kundalini Yoga, and the dangers of tapping into this ultimate source of energy. Watch the full series "Prana" on Sadhguru Exclusive. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your mind is always scanning, bracing, and expecting the worst, it's not “just anxiety”, it's Negative Mind overdrive from generational trauma, stress biology, and guilt loops hijacking discernment, intuition, and peace. And let me be clear: there is nothing negative about the Negative Mind. In Kundalini Yoga, the Negative Mind is your protector, it's meant to help you pause, see red flags, and make clean decisions. The problem isn't the Negative Mind… it's what trauma did to it.In this episode of the Sovereign Sister Movement Podcast, I teach you how to retrain the nervous system, restore discernment, and stop treating guilt like God using Kundalini Yoga Therapy + A Course in Miracles (Jesus Christ's correction on guilt).As a first-time generational cycle breaker, sovereignty isn't a vibe, it's a brain + nervous system reality. Your lineage didn't only pass down stories. It passed down protective programming: stay on guard, expect the worst, don't relax, don't trust. That alarm can steal your present moment, turn relationships into courtrooms, and trap your identity in a survival role.Inside this episode, we break down:-The Kundalini Yoga map of the 10 Bodies + the 3 minds (Negative, Positive, Neutral)-What a healthy Negative Mind is designed to do (discernment, red flags, clean “no”) vs. how trauma distorts it into hypervigilance, paranoia, and worry-The brain science of stress: why clarity disappears when the “alarm team” takes the mic-How guilt distorts perception, hijacks discernment, and keeps the alarm on across generations-A Course in Miracles (Jesus Christ): guilt as a feeling vs. a state, the continuum from false guiltlessness → true guiltlessness, and why guilt is not evidence—it's a signal perception is distorted-Why forgiveness is both spiritual and biophysical (and how it restores perception so guidance gets clear again)-A powerful mantra for the Negative Mind: Ek Ong Kar Sat Gur Prasad (the “master key” to reverse negativity into sovereignty)If you're tired of living like you're about to get in trouble… if you want intuition that doesn't collapse under stress… if you're ready to stop letting guilt drive the mind, this episode will help you rebuild the Inner Sanctuary where God-led self-authority becomes normal again.Chapters/TimeStamps 00:00 Negative Mind overdrive isn't “just anxiety”02:05 Cycle breakers + inherited alarm programming (nervous system reality)04:25 The 10 Bodies + the 3 minds (Negative / Positive / Neutral)07:30 There's nothing negative about the Negative Mind (protector vs. distortion)12:10 Stress biology: why clarity and intuition disappear under pressure16:05 How guilt keeps the alarm on + turns relationships into courtrooms20:30 Mantra science + “taking out the garbage” from the subconscious24:10 Ek Ong Kar Sat Gur Prasad (meaning + how to practice)30:00 ACIM: guilt as feeling vs state (why you can't separate from God)36:10 False guiltlessness → neurotic guilt → healthy guilt → true guiltlessness41:30 Guilt vs God: how guidance actually feels45:15 Forgiveness as perception shift (spiritual + biophysical)49:30 Integration + invitation to train sovereignty inside the SanctuaryReady to train this inside the Sovereign Sister Sanctuary?Join the membership + train nervous system sovereignty (body, mind, spirit) for seven generations before and after.

Sadhguru speaks about an ancient tantric ritual practiced in Central Asia where they make a seed grow into a tree and bear fruit in a matter of hours. He also delves into Kundalini and Kundalini Yoga, and the dangers of tapping into this ultimate source of energy. Watch the full series "Prana" on Sadhguru Exclusive. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually mean to heal — and can we heal completely?In this episode of The Art of Authenticity, Laura sits down with Sat Dharam Kaur to explore trauma, identity, and the deeper mechanics of healing. Drawing from her personal history, naturopathic medicine, Kundalini Yoga, and Compassionate Inquiry, she offers a clear and grounded perspective on why suffering persists — and how it can unwind. This conversation looks directly at identification, the mind's role in pain, and what happens when awareness replaces narrative. Together, they examine purpose, healing without self-fixation, and why transformation doesn't require perfection — only presence.

Some of the topics we discuss in this podcast:What is Kundalini energy?How does Kundalini energy work?What is the best modality for you Kundalini Activation or Kundalini Yoga?We also go deep with: Making Millions using your Kundalini life force energy.If youre ready to activate this frequency deeper within you head to the RICH WOMAN ERAReady to jump in: RICH WOMAN ERA✨What Is Your Wealth Frequency? Take The Quiz & Find Out: Uncover your current wealth frequency and receive tailored energetic guidance for your next quantum leap.  ⚜️ Quantum Upgrades for Your Frequency: Access Eva's most potent transmissions, and sacred energetic containers based on your wealth frequency.  

This Episode was recorded in the quiet, luminous days before Christmas 2024 — a time when the world softens, the veils thin, and deeper truths can be received rather than sought.Jennifer Olwig is a mother, wife, spiritual fine artist, and designer devoted to bringing Sacred Beauty into the embodied experience of the New Paradigm. Her artwork is held in Private Collections worldwide — from Oscar-winning film producers to designers, healers, families, and individuals living their legacy of love.In this Episode, we enter a gentle yet profound field of remembrance, lineage, devotion, and creation. Topics & Frequencies We Explore 

Discover a practical, time-tested meditation path to transform daily stress into profound joy, love, and spiritual vitality. Host Khudania Ajay (KAJ) talks with spiritual master Stuart Perrin, a direct student of Rudi, who has taught Kundalini and Rudra Meditation for over 40 years. Learn how to access ancient tools for modern well-being. For more conversations on timeless wisdom, visit https://kajmasterclass.com=========================================

The Serpent's Tale: Kundalini, Yoga, and the History of an Experience (Columbia UP, 2025) traces the intricate global histories of Kuṇḍalinī, from its Sanskrit origins to its popularity in the West. Ranging from esoteric texts to global gurus, from the cliffs of California to the charnel grounds of Assam, they show that there has never been one single “authentic” model of Kuṇḍalinī but a multiplicity of visions. Bridging the gaps between textual and historical analysis and the complexities of embodied practice, Borkataky-Varma and Foxen reflect on the narration and transmission of experiences, including their own. Lively, accessible, and nuanced, The Serpent's Tale offers rich insights for scholars, practitioners, and all readers drawn to Kuṇḍalinī. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode of LaidOPEN Podcast, I open up about my own deepening journey with Kundalini Yoga and sit with one of the teachers who has guided so much of that unfolding. Amanbir is a Kundalini Yoga teacher and trainer who has spent more than two years empowering and training thousands of students across the planet. His teaching blends traditional Kundalini lineage, Chinese medicine, astrology, and nervous system intelligence in a way that cuts through noise and brings you right into the truth of your own experience. We explore what Kundalini practice actually feels like inside a real human body and why it has the power to open your heart in ways that are both tender and undeniable. We talk about how mantra, breath, mudra and repetitive movement shift emotional patterns and help move trauma, especially the inherited stories that live in our cells. We get into the beauty and intensity of transformation, the importance of community and consistent practice, and the courage it takes to let yourself soften and expand at the same time. Amanbir also shares a simple breath practice you can use whenever you feel overwhelmed, disconnected or pulled into old habits. His presence is steady and deeply compassionate, and this conversation offers a grounded entry point into a practice that can change the way you meet yourself. If you have ever wondered what Kundalini can open in you, this episode brings you right to the heart of it. Show Notes: 00:00 Introduction to LaidOPEN Podcast 00:18 Meet Amanbir: Kundalini Yoga Teacher and Trainer 03:20 Amanbir's Journey into Kundalini Yoga 06:31 The Power and Benefits of Mantra 09:22 Personal Experiences with Mantra and Healing 14:51 Understanding Mudras and Repetitive Movements 16:58 Intense Experiences and Kundalini Yoga 23:11 Processing Ancestral Trauma through Practice 25:35 Navigating Workplace Dynamics with Mindfulness 26:54 The Power of Personal Practice 30:05 Community and Teacher Training 32:09 Astrology and Historical Patterns 35:19 Pluto's Influence and Personal Transformation 43:34 Breath Practice for Inner Calm 47:22 Final Thoughts and Resources  

In this episode, I introduce the core principles of Feminine Form Kundalini, a radically different approach to energy and transformation. We explore how the body responds not to pressure, but to rhythm, wave-like movement, and the right conditions for deep inner uncoiling. This practice isn't about transcendence—it's about coming home to your body as the sacred gateway to power. You'll learn: