Podcasts about Kundalini yoga

Host Myrna Young welcomes Karuna to explore the mystic realms of Kundalini Yoga. With an illustrious career spanning several decades, Karuna shares her journey into the world of Kundalini Yoga, discussing its ancient roots and spiritual significance. This episode delves deep into how Kundalini Yoga is not merely a physical exercise but a comprehensive spiritual practice that promotes personal growth and self-awareness.Listeners will gain insights into the profound benefits of Kundalini Awakening as Karuna explains how it harmonizes energy within the body, aims to awaken one's consciousness, and unify the mind, body, and spirit. "Kundalini Awakening," "spiritual healing," "Ayurvedic practices," "chakras," and "10 bodies" feature prominently throughout the discussion. Karuna elaborates on the various aspects of the Kundalini Yoga landscape, touching on the elements of the practice, including meditation, mudras, and mantras. Through anecdotes and teachings, Karuna exemplifies how these practices form a crucial toolkit for personal and spiritual transformation.Key Takeaways:Kundalini Yoga is not just a physical exercise, but a practice aimed at spiritual awakening through harmonizing and awakening dormant energy.Working with the chakras and the 10 bodies are central to experiencing a Kundalini Awakening.The practice of meditation and mantra in Kundalini Yoga helps align the spiritual, mental, and physical aspects of the body, creating a state of awareness.The journey of Kundalini involves embracing both the infinite and the finite, facilitating personal growth and consciousness expansion.Resources:Find more about Karuna and her work at lightonkundalini.com.Follow Karuna on Instagram, Facebook, and LinkedIn via Light on Kundalini.Sponsors of this podcast MINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM. ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Like Phantom Phil...Shannon Thompson is a fellow practitioner at the Lavender Lane Wellness Centre in Waterloo, ON, Canada.You can book with her through here:https://lavenderlaneptw.ca/shannon/You can learn more about her services at her own website:https://shannonmariersw.ca/pages/about-meIn this chat they discuss Kundalini yoga...the benefits of neuro-feedback...which is incredibly healing for the brain and body...the soul blueprint reading...which is similar to astrology and human design...and do we really carry past life traumas into the current lifetime we are born into? Don't believe in these? Think again as Phil shares personal testimony on some of these services and they are changing the health and wellness game as we speak!Connect with Unexplained Inc. here:https://www.unexplainedinc.com/Watch this episode on Rumble, here:https://rumble.com/v6vbegt-consciousness-cafe-13-kundalini-and-neuro-feedback-w-shannon-thompson.html

It's about what your mind is doing.Or more accurately… what your mind stops doing.Inside this episode I'm breaking down:

Ep. 147. In this episode, I sit down with intuitive coach and master manifester Lillian Savoie for a powerful conversation about manifestation, intuition, and self-love. Lillian shares her deeply personal journey of spiritual awakening, how astrology and past lives have guided her self-discovery, and why trusting our intuition can transform every area of our lives — from relationships to finances.We also talk about what it means to choose our suffering through soul contracts, how narcissistic dynamics can actually be catalysts for growth, and how exploring past lives can be extremely healing.SegmentsHow Lillian discovered her intuition was a giftThe role of astrology and past lives in healingWhy self-love equals moneyRecognizing the purpose behind our challengesThe feminine power of receiving and solitudeRaising spiritually aware childrenWhat it means to live in alignment with your truthLillian's BioLillian helps women create lives full of love and purpose by creating new balance in their personal and work lives and teaching them the spiritual ways that helped her feel whole and complete.She describes herself as a Master Manifester and Love Guru as she's learned to create what she wants, when she wants it. Everything she teaches, she's done herself. She is an Intuitive Coach with certifications in Reiki Energy Healing, Kundalini Yoga, Dance, and Gong Therapy. She's also the author of Fill Your Soul – the Feminine Way.Lillian's WebsiteAwaken Change: Your Money StoryViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

Is it awakening… or a breakdown? When spiritual awakening hits hard, it can feel disorienting—even terrifying. In this raw and insightful conversation, I sit down with Steven Taylor, PhD, psychologist and expert on spiritual awakening, to explore what happens when consciousness expands faster than your system can handle it. We unpack the psychology behind Kundalini awakenings, and how to navigate the fine line between transformation and overwhelm. In this episode, you'll learn:

In today's episode we're talking to mama, Monica Smith. Monica and her husband Matt welcomed their son Rocky into the world 7 months ago (at the original time of recording), and they're such a beautiful family. Both chiropractors, Monica and Matt are used to environments that support home birth and back it up with the philosophy of trusting the body and its amazing ability to heal. Monica is a well of knowledge. She's also incredibly insightful. Her perspectives on the body, women and birth are enough to get you pumped up and inspired to take on the world! We cover all kinds of topics like tiny house (she and Matt lived in a 275 sq. ft. home for a period of time!) and simplified living, which has transferred over into their parenting styles. We explore what happens when your birth vision does not match up with the actual experience (and how that can be a great thing). Monica also went 42 weeks and 6 days into her pregnancy! Holy mama, right?! Not to mention, she ties in the value of chiropractic care for pregnancy and preparing for home birth (we utilized chiropractic care in our pregnancy and highly recommend it). Monica embodies pregnant intuition - listening to your body, and then using that to influence other areas of your life. And can birth actually be a mirror for who you are in your life? Find out in our interview! Links From The Episode: ⁠Monica's Chiropractic Practice: Rev Optimal Living⁠ ⁠Birth Wellness Center⁠ ⁠Birthing From Within⁠ ⁠ The book "Bountiful, Beautiful, Blissful: Experience The Natural Power Of Pregnancy and Birth with Kundalini Yoga and Meditation"⁠ Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

After seeking ways to manage her anxiety and stress, Erika Polsinelli discovered Kundalini meditation—and everything changed. Just three minutes of breathwork brought peace she hadn't felt in years. That moment became the catalyst for everything she does now. In this heart-opening episode, Erika shares her journey from being a New York schoolteacher to becoming a spiritual entrepreneur, creating a global meditation community through her app Evolve by Erika and recently opening THE SPACE—a sanctuary for embodied healing and conscious creation. We explore: • What stops people from actually doing what they know helps • How to regulate your nervous system while evolving spiritually • Why detachment is essential to manifestation • How breathwork can unlock frozen emotions and bring us back into alignment • The energetic power of food, nature, and frequency in the healing process • Her own evolution from veganism to intuitive eating If you've ever felt stuck in your head, disconnected from your body, or unsure how to trust the unseen—you'll want to listen all the way through. Resources: This episode is sponsored by Puori! Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE   Follow the host, Claudia, on Instagram and check out HealingTheSource.co Follow Erika Polsinelli on Instagram One Month Free for my Community code: HEALING Free 5 Day Challenge Protection Mantra Playlist Chattra Chakkra Varti Release the Day - Evening Meditation  

In this episode of Gateways to Awakening, I speak with Dr. Haridass Khalsa, a powerful teacher, Kundalini Yoga lead trainer, author, and founder of the Infinite Goddess School of Human Advancement. Born in Vietnam and raised in California, Haridass brings a unique and deeply embodied perspective to personal transformation, merging ancient yogic wisdom with modern disciplines in health, energy mastery, and conscious living.We explore what it means to live in energy sovereignty, how to reprogram the subconscious mind through breath, mantra, and movement, and how the path of Kundalini Yoga can serve as a vehicle for remembering who you truly are. We also dive into identity, cultural integration, and the sacred role of the Divine Feminine in this era of global awakening.This conversation touches on:The origins and essence of Kundalini YogaHealing as a process of remembrance instead of fixingReclaiming power through alignment, intention, and intuitionNavigating spiritual awakening and the “dark night of the soul”How to cultivate inner trust and energetic resilience in challenging timesWhy breathwork, archetypes, and embodiment are essential tools for lasting transformationWhether you're just beginning your spiritual journey or are seeking new ways to deepen your practice, this conversation will offer wisdom, clarity, and practical tools to awaken your inner knowing and live from your highest frequency.You can learn more about Dr. Haridass here: https://www.infinitegoddess.com/If this conversation speaks to you, we'd love to hear from you — tag us @Gateways_To_Awakening on Instagram and Facebook to share your reflections. Your reviews on Apple Podcasts mean the world and help others find the show.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com.

#361 In this episode, Guy introduced Aaron Schultz, to discuss the importance of breaking cycles and stepping into one's true purpose. The conversation covered Aaron's personal journey of awakening, including traumatic childhood experiences and transformative moments such as a Kundalini awakening. Aaron emphasized the role of emotional literacy and self-awareness in healing, particularly for men, and described the impactful work he is doing in Australia to support men's mental health. They also delved into the significance of practices like Yin Yoga, meditation, and Kundalini Yoga in addressing trauma and improving overall well-being. Aaron highlighted his ongoing efforts through the Outback Mind Foundation, including men's meditation circles, retreats, and educational initiatives aimed at reducing domestic violence and promoting mental health. The discussion underscores the potential for individual healing to create a ripple effect, leading to positive change in society. About Aaron: Aaron Schultz is a strong advocate for a preventative approach to men's health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now it's expansion throughout regional Australia. Key Points Discussed:  (00:00) - The SYSTEM IS BREAKING Us! How They Keep You Numb, Obedient, and Spiritually Asleep (00:27) - Welcome to the Workshop (00:59) - Introducing Aaron Schultz (02:24) - Aaron's Healing Journey (05:26) - The Importance of Male Role Models (11:27) - Facing Trauma and Finding Purpose (25:55) - Generational Trauma and Healing (31:39) - A Life-Changing Kundalini Awakening (32:59) - The Journey to Becoming a Kundalini Yoga Teacher (33:14) - Divine Timing and Spiritual Exploration (33:52) - Unexpected Encounters and Spiritual Practices (36:17) - The Power of Kriyas and Meditation (38:22) - Embracing Vulnerability and Emotional Healing (50:03) - Breaking Cycles and Creating Change (54:03) - Future Plans and Final Thoughts How to Contact Aaron Schultz:www.outbackmind.org.au   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Today on Sense of Soul we have Karuna! For over 40 years, she has studied Yoga, working from the "inside out." Her certification is with the Kundalini Research Institute (KRI) including Level One, Two, and Three Teacher Training Programs and Prenatal Yoga. She practices Ayurvedic healing and is an ordained Interfaith Minister.   As co-founder of Light on Light Publications and Media, Karuna is the host editor for its magazine's annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. In this interview she shares her wisdom and her new book, Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening. In this fascinating read, Karuna recounts her life experiences with notables such as fashion icons Guy Bourdin, Eileen Ford, Laura Ashley, Vogue and Mademoiselle, well-known film directors and actors, alongside spiritual leaders Father Thomas Keating, Ken Wilber, and many others. Her stories of being poked, provoked, and confronted, which eventually led to surrender, change, and elevated awakening, will resonate with your audience and provide guidance and support as they find a way in and through their challenges. Find out more at https://lightonkundalini.com

We're launching our new season with this podcast episode "Conversations on Awakening - For Women Living in the Year 2025". Each episode now includes a listener Q&A at the end - make sure you're a member of our 13 Moons Gathering Facebook Group to submit your questions.In this episode of the 13 Moons Podcast, hosts Sam and Leila delve into the themes of awakening and spirituality, particularly in the context of modern life and the experiences of women in 2025. They explore the meaning of awakening, the role of spirituality in daily life, and how motherhood intersects with spiritual practices. The conversation also touches on the commercialisation of spirituality and the importance of self-initiation in one's spiritual journey. Through personal anecdotes and reflections, they emphasise the significance of yoga as a tool for spiritual growth and the need for genuine connection in a world often filled with distractions. In this conversation, Leila and Sam explore their journeys into Kundalini Yoga, emphasising the importance of discernment in learning and the need to find one's own path within the practice. They discuss the role of teaching beyond traditional settings, the significance of personal practices and meditations, and the differences between tropical and real sky astrology. The conversation also touches on the challenges of questioning one's practice and the importance of creating community and connection among practitioners.Chapters00:00 Introduction to the 2025 Season of the 13 Moons Podcast02:10 Exploring the Concept of Awakening09:21 Defining Spirituality in Modern Context17:28 The Intersection of Yoga and Spirituality25:11 The Role of Community in Spiritual Practices34:14 Navigating the Business of Spirituality36:01 Awakening from Numbness39:26 The Journey of Self-Discovery44:29 Trusting the Process47:08 The Role of Teacher Training52:59 Embodiment vs. Consumption58:45 Finding Your Unique Path01:01:30 Listener Questions01:02:00 Listener Question: I would love to know what meditation or kriya you both resonate with and the journey behind it. If there is one! I am sure there are many.01:11:40 Listener Question: What are your recommendations for translating tropical astrology into real sky astrology. I find myself getting confused! Do you have a real sky astrology your follow that regularly gives updates on the moments of the planets?01:22:17 Listener Question: Have you had times where you have questioned if kundalini is right for you or if it even helps & turned to other practices instead? 01:34:12 Listener Question: Have you ever felt that it is all to hard and you question if your practice is the right one for you. How do you stay motivated and push through the doubts that creep into your mind?01:45:02 Listener Question: Any insights into how to find your tribe in your local area would be helpful. Key Takeaways from this EpisodeAwakening is about realising we are not our thoughts.Spirituality can be found in everyday moments.Motherhood is a profound spiritual practice.The commercialisation of spirituality dilutes its essence.Self-initiation is crucial in the spiritual journey.Yoga serves as a pathway to self-discovery.Spiritual practices should be simple and accessible.Trusting the process brings peace and contentment.Discernment is crucial in choosing what to learn and practice.Teaching extends beyond formal settings; it's about sharing knowledge in everyday life.Personal practices and meditations are deeply individual and transformative.Astrology should be based on real sky observations rather than tropical systems.Questioning one's practice is a natural part of the spiritual journey.Creating community is essential for support and growth in spiritual practices.Women have a strong desire for connection and sharing experiences.Unlearning is as important as learning in the spiritual journey.The act of service enriches both the giver and the receiver.

Herzlich willkommen zu einer besonderen Podcastfolge, in der wir tief eintauchen in die energetischen Auswirkungen von Alkohol – und vor allem in die Frage, wie du dich durch bewusste Arbeit mit deinen Energiezentren, den Chakren, wieder zurück in Verbindung mit dir selbst bringen kannst.Alkohol beeinflusst nicht nur Körper und Geist, sondern auch unsere feinstofflichen Ebenen – unsere Ausstrahlung, unsere Intuition, unser Urvertrauen. In dieser Folge erfährst du, welche Rolle jedes einzelne Chakra in einem nüchternen Leben spielt, wie sich energetische Blockaden durch Alkoholkonsum zeigen können und was du konkret tun kannst, um wieder in deine Kraft zu kommen.Ich nehme dich mit durch alle sieben Hauptchakren – vom Wurzelchakra bis zum Kronenchakra – sowie in das achte Energiezentrum, die Aura. Für jedes dieser Zentren teile ich typische Dysbalancen, reflektierende Fragen, stärkende Übungen und einfache, ganzheitliche Impulse aus der Praxis meines Mentorings.Wenn du spürst, dass du tiefer in diesen Prozess einsteigen möchtest – jenseits von bloßem Verzicht und hin zu echter, stabiler Verbindung mit dir selbst –, dann lade ich dich herzlich ein, meinen Mini-Kurs ByeBye Craving zu machen oder ein unverbindliches Kennenlerngespräch für mein Einzelmentoring zu buchen. Alle Infos findest du in den Shownotes.Diese Folge ist für dich, wenn du nicht nur aufhören, sondern wieder ganz bei dir ankommen willst. Hast du Fragen oder möchtest mehr erfahren? Schreib mir einfach eine Mail an hi@vladamaettig.com – ich freue mich, von dir zu hören!Du möchtest heute noch in dein Leben ohne Alkohol starten?

In this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh. Guru Singh is a globally respected spiritual teacher, musician, and author who has shaped the Kundalini yoga and meditation community for decades. Renowned for his dynamic, science-based, and musically infused teaching style, he has trained thousands of teachers worldwide, inspiring a ripple effect of conscious awareness.Alongside his wife, Guruperkarma Kaur, he co-founded Kundalini University and The 13 Moons community, offering mentorship, teacher trainings, and spiritual guidance to a global audience. With nine books, numerous albums, and a strong media presence, Guru Singh blends ancient wisdom with modern insight—making spirituality accessible, practical, and profoundly transformative.In this episode, we shed light on what addiction is and why it is a special gift for those who get to experience addiction and then recover from it. He delves into the causes of resentment and shame and how to move beyond these challenges.Tommy Discusses:How to let go of resentment and shameFinding light in the darkest placesThe effect of yoga in recoveryWhat is addiction?Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleFurther Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on Instagram

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=7tGk0wyQjyc ¿Sabías que solo 10 minutos de yoga al día pueden cambiar la estructura de tu cerebro? Hablamos con con una experta en yoga para descubrir cómo esta práctica milenaria influye en la plasticidad cerebral, reduce el estrés y potencia tu bienestar emocional. Si alguna vez te has preguntado por qué el yoga tiene un impacto tan profundo en la mente, este video es para ti. Nuria Martín Graduada en Filología Hispánica. Maestra de Reiki con formación de Hatha Yoga, Kundalini Yoga, Yoga para niños, naturopatía y osteopatía. https://elrincondelyogui.es/ / encuentro_naturalh / elrincondelyogui Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Elspeth Duncan, is a Trinidadian multi-hyphenate creative based in Tobago. Born into a scholarly family in St. Augustine, Trinidad, her father is a professor of botany, and her mother worked as a librarian. Elspeth's upbringing fostered a love for travel and learning, pursuing an education at the University of the West Indies, St. Augustine, where she earned a B.A. in English Literature and minored in linguistics, general psychology and sociology at UWI. She later attained a Master of Philosophy in Criminology from the University of Cambridge, driven by a desire to explore rehabilitation. She took part in Activities and societies: Women's Football Team; New Hall Women's Cricket Team; Squash; Cycling Elspeth's creative journey began in the advertising industry, where she worked as a Copywriter for McCann Erickson and Lonsdale/Saatchi & Saatchi for nearly a decade, crafting compelling campaigns across various media. In 2000, she founded Happy Hippie Productions, later becoming THOU ART YOGA. Elspeth is a KRI-certified Kundalini Yoga instructor since 2002, and has taught locally and internationally. Her dedication to animal welfare blossomed after relocating to Tobago in 2012, where she founded her nonprofit/NGO -Venus Doggess Of Love. This initiative aims to rescue, rehabilitate, and advocate for animals, with the belief that “Love changes lives.” Elspeth's commitment has earned her accolades, including the 2018 Angostura Champions Award for her significant contributions to animal welfare. Elspeth is an accomplished writer, of poetry, fiction, articles for Caribbean and international publications and scripts for film and theatre. Her first published work of fiction, Daisy Chain, links 53 women to each other in a chain of eclectic vignettes, some of which Elspeth intends to translate into film. She also paints and composes song lyrics and music that blends electronic and acoustic elements, reflecting her varied artistic talents. Her award-winning films, such as *Venus & Magnet*, showcase her storytelling prowess. Elspeth runs an intimate dining experience called Table For Two, curating personalized meals, that celebrates love and connection. Currently residing in Tobago with her three rescue dogs, Venus, Sheba and Brindle, and three cats, ABBA, Krispin, and Angelo, Elspeth continues to advocate for animal rescue and welfare.Elspeth Duncan embodies a unique blend of creativity, compassion, and commitment to positive change. Whether through her teachings, philanthropic efforts, culinary creations, or artistic expressions, she continually seeks to inspire and instill a sense of harmony in the world around her. As a devoted animal advocate and a passionate yoga instructor, she is dedicated to raising awareness and fostering connections—one class, one meal, and one rescued animal at a time. Elspeth enjoys nature, the outdoors, traveling, independent films, social and environmental activism, conscious living and any creative pursuit. Connect with this wonderful creative at:https://linktr.ee/elspethduncanhttps://www.facebook.com/elspeth.duncanhttps://www.facebook.com/VenusDoggessOfLoveCharlotteville Tails'—official selection 2025 at @caribbeanfilmfest11 - 15 June 2025, Trinidad #CharlottevilleTails #carribeanfilmfestival...see TRAILER HERE-https://youtu.be/r1sn6e9N8oQ?si=TqM4vXKpKobX5ah6

Welcome to Iggy Garcia, the TV Podcast where amazing things happen. Explore the metaphysical and holistic worlds through the Urban Suburban Shamanism/Medicine Man Series.My guest is SadaNah Sigh: I have been an artist, musician, and a nature-loving mystic my entire life since childhood, but I was also extremely shy and emotional, crying every day with social anxiety and anger. At 11 years old, I learned how to meditate to relax my body/mind, and in 2007, studying at OSU, I took 8 years of yoga, Tai-Chi, and philosophy courses, which taught me to breathe, release pain and tension, focus my mind, and manage emotions. In 2009, I began regular Kundalini Yoga classes, which led me into even more ecstatic states to live as my highest self with abundant energy and discipline! At the same time, I was also introduced to shamanism, sweat lodge ceremonies, and cacao/superfood workshops, which expanded my knowledge and deepened my practice. This transformation from fear to love and service has been so profound that the greatest purpose in my life is to share these practices to uplift every soul I can. I've completed over 700 hours of Kundalini teacher training in Cincinnati, Rishikesh, the Himalayas of Leh, Ladakh, India, and at my yoga studio, Elevate Yoga & Healing Arts in Columbus. I've also led yoga, sound healing, and medicine ceremonies since 2010 at dozens of studios, conventions, and festivals across the country. I named my studio Elevate. Because my life's mission is to teach people to uplift their energy, health, and well-being to unimaginable heights so we can grow together in a healthy, loving community! For more information, please visit: IggyGarcia.com & WithInsightsRadio.com The statements expressed in this podcast or video are not intended to be a substitute for professional medical advice. THE VIEWS AND OPINIONS EXPRESSED BY INDIVIDUALS IN THE FOLLOWING PROGRAM DO NOT NECESSARILY REFLECT THOSE OF THE NETWORK OR ITS AFFILIATES. Copyright © WithInsightRadio.com

Anadolu'nun Şifacı Kadınları'nı konuk ettiğim programın bu haftaki konuğu Zuhal Özyurt. 1970 yılında İstanbul'da 5 çocuklu bir ailenin en küçük çocuğu olarak dünyaya geldi. Mimar Sinan Üniversitesi Güzel Sanatlar Fakültesi'nde Heykel bölümünde okurken aynı zamanda gece iş yaşamına katılan Zuhal, okulu yarım bırakmak zorunda kalarak çalışma hayatına devam etti. Çalışma iş alanı Türkiye'de kapatılınca gündüz işine devam etti. Bu sürece uyum sağlayamayan Zuhal yeniden eski iş hayatına geçiş yaparak 3.5 yıl İsrail'de çalıştı. Ardından Afrika Tanzanya yolculuğu başladı ve bunu Amerika, İngiltere, Guatemala ülkeleri takip etti. Yoga eğitimi almak için gittiği Amerika'da aradığını bulamayınca yeniden Afrika'ya döndü. 6,5 yıl Afrika'da yaşayan Zuhal, evrensel enerjilere açılarak Reiki temelli şifa sistemleri eğitimlerini aldı. Kendi kendine yaptığı yoga ve şifa çalışmaları ve ruhunun çağrısıyla Türkiye'ye dönüp 2009 yılında Kundalini yoga eğitimi aldı. 2015 yılında Rumen Yankulov'dan 3 yıllık süren Meditatif Aile Dizilimi eğitimi aldı. Kısa bir süre Svagito ile çalıştı ve ardından Feride Gürsoy Kadim Beden Bilgeliği Sistemik Dizimler eğitimini tamamladı. Zuhal'in çalışmalarını ve paylaşımlarını https://www.instagram.com/zuhalozyurtyoga/ veya https://www.instagram.com/zuhalozyurtailedizilimi/ Instagram adreslerinden takip edebilirsiniz. Keyifli dinlemeler :)*****Mayıs Ayı AŞK Buluşmasına Katılmak İster Misin?11 Mayıs Pazar saat 21:00'de çevirimiçi (Zoom) gerçekleşecek buluşmamızda Homeopat Hekim ve Metakognitif Programlama Terapisti sevgili Dr. Emel Saraç ile homeopatik bakış açısıyla sindirim ve sinir sistemi hastalıkları nedenlerine kısaca değinip Kognitif Rekonstruksiyon (bilişsel yeniden yapılandırma) yöntemiyle meditatif bir şifa çalışması, Bütüncül Beslenme uzmanı ve Fonksiyonel Tıp sağlık Koçu sevgili Duygu Erdoğan ile beslenmenin öneminden bahsederek, parasempatik sinir sisteminin en güçlü aktörü olan vagus sinirini harekete geçirecek; içsel güven, gevşeme ve bağlantı hissini güçlendirecek pratikler yapacağız. Detaylar ve kayıt formu aşağıdaki linkte.https://forms.gle/yHry341RSm32FYVi9*****Anadolu'nun Şifacı Kadınları'nı Desteklemek İster Misin? :)Hiçbir maddi destek almadan 5 yıldır gönüllü sürdürdüğüm bu programın içeriğini beğeniyor ve hayatına bir katkı sunduğuna inanıyorsan, beni ve programı maddi olarak da desteklemek istersen, https://kreosus.com/ask üzerinden ister aylık, ister tek seferlik katkı sunabilirsin :)*****Artık Anadolu'nun Şifacı Kadınları'nın Whatsapp Grubu var :)https://chat.whatsapp.com/D29r8vCHBN6ARYI6UTJtYpDuyuruları, geri bildirimleri paylaştığımız bu alanda olmak istersen, yukarıdaki linkten gruba dahil olabilirsin.*****Yazılarımı ve yolculuklarımı takip etmek istersen; https://www.instagram.com/didemmollaoglu/*****Anadolu'nun Şifacı Kadınları'nı aynı zamanda Spotify ve Apple Music'den podcast olarak dinleyebilirsin. https://open.spotify.com/show/312t5k7BqvGSv7c9l88Y6Z https://podcasts.apple.com/tr/podcast/anadolunun-şifacı-kadınları/id1519077215*****Ben Kimim? 2016'da tüm eşyalarını satarak çıktığı yolculukta henüz kendine doğru bir yolculukta olduğunu bilmiyordu. Ta ki yuvasından binlerce kilometre uzaklıkta Anadolu onu çağırana kadar. Yuvasına dönüşüyle birlikte kendi şifa yolculuğu başladı. Çünkü bir ağacın yeşermesi için önce köklerinin iyileşmesi gerektiğini biliyordu ve kökleri bu kadim topraklardaydı. Çıktığı bu yolculukta Maya Şamanizmden yogaya, yogadan tasavvufa uzanan farklı ilimlerin peşinden gitti, birçok eğitim aldı. Anadolu'nun Şifacı Kadınları'nı konuk ettiği bir podcast yapan Didem kendi deyimiyle Aşk'ı arayan bir aciz kul, yolcu. ***** Light Of Daytime by Vlad Gluschenko | https://soundcloud.com/vgl9 Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US

What does energy have to do with your everyday life? How can you create and open up to healing on many levels? Do you have experiences with leptokinesis and astral projection? Are you open and ready to serve your healing? Special Guest Episode: Garz Chan has studied and is certified in various healing modalities. Chinese Energy Healing, Kundalini Yoga, Kundalini Activation, DNA Theta Healing, Aroma Touch, Innergetics, Light Language, Akashic Records, Quantum Touch, 5th Dimensional Quantum Healing, Pranic Healing, The Emotion Code, Star Magic Healing, Leptokinesis, Reconnection Healing, Bengston Method, Quantum Reiki, Astral Projection, Psychic Mediumship, Master I.E.T., Master NLP life coach, Reiki Master, Tantra Reiki Master, Tantric Treatment, Arcturian Healing Method, MAP.    Garz also teaches workshops at www.alchemistsartshealing.com and started a publishing company, ‘Conscious Child Collection,' where she writes children's books for conscious children and progressive parents. To purchase Garz's award-winning bestseller, “The Kindness Guru,” can be found on Amazon.  Privates: www.chineseenergyhealing.com / Workshops: www.alchemistsartshealing.com  Instagram: @garzchan / Tiktok: @garzchan / YouTube: Alchemist's Arts Healing  

Activate Your Kundalini Energy through Your Chakras: A Step-by-Step Guide For Beginners: Are you ready to tap into your inner energy and embrace a journey of self-healing? In this video, Intuitive Energy Healer and Spiritual Teacher Jeannie Lynch shares how Kundalini Yoga and the Chakra System can transform physical, emotional, and spiritual well-being. Whether you're new to energy healing or experienced in spiritual practices, this guide will deepen your understanding of how to harmonize your mind, body, and spirit. Discover the seven chakras—your body's energy centers—and learn how they influence your emotions, health, and intuition. Through simple Kundalini Yoga techniques, meditations, and breathing exercises, you'll release blocked energy, restore balance, and enhance your mindfulness practice. Perfect for those drawn to spirituality, energy healing modalities, meditation, and overall wellness, this video is a must-watch for improving mental health, achieving inner peace, and elevating your vibration. With an accessible approach, this healing journey empowers you to unlock your potential and create the vibrant, balanced life you deserve. Don't miss out! Subscribe for more empowering content on chakras, mindfulness, and spiritual growth. Let's heal together! #KundaliniYoga #ChakraHealing #EnergyHealing #Spirituality #Meditation #Wellness #Mindfulness ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺

Support our Sponsor: Pretty Litter: https://prettylitter.com/milehigher Intro 0:00 What is Kundalini Yoga? 8:07 The Early Life of Katie Griggs 20:03 Katie Discovers Kundalini 28:25 Yogi Bhajan's Early Life 30:03 Bhanjan's Gross Opinions on Humanity 33:06 Hypocrisy of Bhajan 36:39 The Kundalini Compound 41:51 Katie Becomes Close to Bhajan 47:11 High Cost Clientele 52:43 "Rich and Hot" 54:26 Who is Hari Jiwan? 56:06 Katie's Appeal 1:07:48 From Guru to Cult Leader 1:13:31 The Birth of the Real Guru Jagat 1:19:30 How to Get Audited 101 1:24:14 The Abuse Worsens 1:30:52 Yet Another Hypocrite 1:38:56 Falling Down the Alt-Right Pipeline 1:48:16 The Death of Guru Jagat 1:49:40 Theories on Jagat 1:53:36 Final Thoughts & Outro 2:03:16 Higher Hope Foundation: https://higherhope.org Mile Higher Merch: https://milehighermerch.com Check out our other podcasts! The Sesh https://bit.ly/3Mtoz4X Lights Out https://bit.ly/3n3Gaoe Planet Sleep https://linktr.ee/planetsleep Join our official FB group! https://bit.ly/3kQbAxg Join our Discord community, it's free! https://discord.gg/hZ356G9 MHP YouTube: http://bit.ly/2qaDWGf Are You Subscribed On Apple Podcast & Spotify?! Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58 MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88 You can follow us on all the things: @milehigherpod Instagram: http://www.instagram.com/milehigherpod YouTube: https://www.youtube.com/@MileHigher Hosts: Kendall: @kendallraeonyt IG: http://instagram.com/kendallraeonyt YT: https://www.youtube.com/c/kendallsplace Josh: @milehigherjosh IG: http://www.instagram.com/milehigherjosh Producers: Janelle: @janelle_fields_ IG: https://www.instagram.com/janelle_fields_/ Ian: @ifarme IG: https://www.instagram.com/ifarme/ Tom: @tomfoolery_photo IG: https://www.instagram.com/tomfoolery_photo   Podcast sponsor inquires: adops@audioboom.com ✉ Send Us Mail & Fan Art ✉ Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO Spotify: https://open.spotify.com/artist/0F4ik... Sources: https://pastebin.com/EeXnCeMS The creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.

In this episode of the Spirit and Soul podcast, host Tiffany Cohen welcomes Erica Polsinelli, who shares her transformative journey from struggling with anxiety to discovering the healing powers of Kundalini yoga and breathwork. They discuss the importance of community in spiritual practices, the role of energy in healing, and the significance of creating dedicated meditation spaces. Erica explains the concept of the 10 bodies in Kundalini and how these practices can elevate consciousness and foster a sense of oneness. In this conversation, Tiffany explores the interconnectedness of individuals and the importance of feeling whole within oneself to manifest desires. She discusses the concept of personal truth and the necessity of compassion in understanding differing perspectives. The dialogue emphasizes overcoming judgment, embracing challenges as metaphors for life, and the significance of having various tools to navigate life's obstacles. Ultimately, the conversation highlights the power within each individual and the transformative potential of spiritual practices. Check out Erika here! IG: @inkale.exkale Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

Send us a textIn this episode, I share how Kundalini yoga & meditation saved my life to heal from OCD and Anxiety.Let me know if you found the episode helpful!To sign up for my weekly Kundalini Yoga & Meditation Sessions, sign up below:https://forms.gle/qSbSuxJzgGhXPG626To sign up to the  6 month OCD recovery program click here:https://www.theocdexpert.com/pl/2147588316Any questions, send to: lindaculleton02@gmail.comSupport the show

A conversation on awakening, soul technology and the science of consciousness When Crystal Cassidy entered my orbit, I was instantly intrigued. Her origin story, her evolution into a spiritual scientist, and the way she weaves together the realms of biotech innovation and deep mystical practice—it's nothing short of captivating. Crystal's journey offers a unique lens on awakening. Beginning with meditation at age 12 while training as a martial artist, her path took a profound turn following a near-death experience that forever shifted her understanding of consciousness. Today, as a Reiki Master, Kundalini Yoga instructor, and the founder of SoulPod, she stands at the frontier of science-meets-spirit—bridging ancient wisdom with modern innovation. Together, we dove deep into the intersections of awakening, embodiment, healing, and how this New Earth we're co-creating is being shaped by both mysticism and science. This was a conversation that left me lit up—thought-provoking, expansive, and rich with insight. This episode offers insight into… ✨ Crystal's awakening journey—from childhood meditation and martial arts to her near-death experience and spiritual rebirth✨ The role of meditation in opening multidimensional awareness and communication with extraterrestrial intelligence✨ Biotech, quantum science and the merging of spirituality with cutting-edge research✨ What it means to be a spiritual scientist in today's world✨ How empirical tools and mystical modalities can co-exist and complement each other✨ Understanding the “New Earth” through the lens of both science and soul✨ Crystal's favourite spiritual technologies for healing, expansion and recalibration✨ What Kundalini energy really is—and why it's capturing the collective consciousness right now✨ The truth about catharsis and healing crises—how to navigate them with grace and discernment✨ SoulPod—Crystal's vision for soul-tech and how it's changing the spiritual landscape Crystal Cassidy Bio: Crystal Cassidy is the founder and CEO of SoulPod, a groundbreaking soulfulness app where you can find powerful structures to become more aware of your inner world, and then transform it. With a unique background spanning two decades in biotechnology and a lifelong journey in spiritual practices, Crystal bridges the gap between cutting-edge science and mystical wisdom. Her near-death experience catalyzed a mission to make transformative spiritual tools accessible to all, ushering in a new era of human awakening through what she calls "soultech. Show Notes: ✨ Follow SoulPod on Instagram @soulpod ✨ Discover SoulPod here and use the code: womanawake for ONE free month Website: https://www.soulpodapp.com/ ✨ Connect with Crystal Cassidy here Personal Instagram: @crystalliinn LinkedIn: https://www.linkedin.com/in/cry ✨ Join the waitlist for the Qadisha Initiation here: https://www.claireobeid.com/the-qadisha-waitlist Join The Temple Space: https://www.claireobeid.com/the-temple-space

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=6VjJWifcJNs&t=15s ¿Te has preguntado alguna vez cuál es tu verdadero propósito de vida? En este vídeo exploramos todo lo que necesitas saber sobre tu camino espiritual, cómo descubrirlo y cómo empezar a vivirlo plenamente. Únete a este debate y desbloquea las claves para vivir con intención y alcanzar tu misión. Jesús Morales Dr. en Medicina General (UV) con formación en Ayurveda en India, Argentina y EE. UU. Miembro del OM Tata Sat Institute of Yoga. Instructor de Kundalini Yoga, coach certificado y maestro en Educación. 30 años de experiencia y médico ayurvédico activo. Georgina Bonifacio Psicóloga, médium, guía y sanadora de procesos del alma, canalizadora de seres de luz, autora de un libro y creadora de un Oráculo de Frecuencias de luz. En misión planetaria con los discos esmeralda y la conciencia de los abuelos hielos. José Luis Cancio LaO Terapeuta holístico, coach, mentor de empresarios, dueño de una empresa de formación, fundador de una escuela de coaching basado en su propio sistema, escritor de 5 libros y máster en Hipnosis Clínica. Ricardo Izquierdo Terapeuta experto en Biodescodificación, coaching y Numerología. Creador del Método Numerología Avanzada; con diez años de experiencia en el mundo emocional y su somatización. Diana Valbuena Médica cirujana PhD, ginecología y obstetricia, endocrinología de reproducción, máster en Reproducción Humana, embrióloga, investigadora de células madre, docente y Directora Médica, escritora y experta en Fertilidad Consciente. Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Today on Conscious Talk… We're shining a light on a lifestyle talked about much but little understood. That's Kundalini Yoga. How is it more than you think? We'll talk to Karuna about her book “Light On Kundalini - Your Lifestyle Guide to Yoga and Awakening” for some answers.Website:www.LightOnKundalini.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=Zfasgfkcl1g&t=4s Una rutina diaria estructurada es clave para el cuerpo, la mente y el Ser. Explora prácticas ayurvédicas que despertarán tu conciencia y desbloquea tu máximo potencial. Con hábitos saludables, podrás mantener el equilibrio y la salud integral, alcanzando el bienestar humano según el Ayurveda. Jesús Morales Dr. en Medicina General (UV) con formación en Ayurveda en India, Argentina y EE. UU. Miembro del OM Tata Sat Institute of Yoga. Instructor de Kundalini Yoga, coach certificado y maestro en Educación. 30 años de experiencia y médico ayurvédico activo. https://ayurvedaautosanacion.mx/ / ayurveda.autosanacion / ayurvedaautosanacion Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

There's a chance you've brushed paths with this week's cult in a West Coast farmers market or while scrolling through #yogainspiration, or as of late, your HBOMax recommended page. Kundalini yoga promises spiritual awakening, cosmic energy, and a path to your highest self. But behind the flowing white turbans and chanting in sat nam, there's a darker story—one of control, secrecy, and not one but TWO gurus with highly questionable pasts. This week, we're unraveling the culty underbelly of Kundalini, its infamous founder Yogi Bhajan, and his 20-teens girlbossified equivalent, Katie Griggs. From Instagram livestreams at millennial haven RaMa Studios to the militarized "3HO" organization (Healthy, Happy, Holy—or is it?), we're asking: When does devotion cross the line into dogma? Strap in for a deep dive with Hayley Phelan (@hayleyphelan), journalist behind the article that powered HBO Max's Breath of Fire docuseries, and spiritual/sexual abuse lawyer Carol Merchasin, as Amanda and Reese discover why so many former followers say this spiritual practice left them anything but zen.     Subscribe to Sounds Like A Cult on Youtube! Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles.  Thank you to our sponsors! Start earning points on rent you're already paying by going to https://joinbilt.com/CULT Find exactly what you're booking for on https://Booking.com, Booking.YEAH! Stop putting off those doctors appointments and go to https://Zocdoc.com/CULT to find and instantly book a top-rated doctor today. Head to https://www.squarespace.com/CULT to save 10% off your first purchase of a website or domain using code CULT Please consider donating to those affected by the Los Angeles Fires. Some organizations that Team SLAC are donating to are:  https://mutualaidla.org/ https://give.pasadenahumane.org/give/654134/#!/donation/checkout https://shorturl.at/SGW9w Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Sientes ansiedad, angustia, tristeza… miedo?La práctica de Kundalini Yoga puede darte paz y transformar tu salud física y emocional.Kundalini puede ser tu psicólogo, tu masajista, tu diálogo interno más sereno… y tu mejor doctor. See omnystudio.com/listener for privacy information.

Mahani is a Los Angeles-based yogi and healer who has spent over 30 years teaching tens of thousands of students around the world and helping hundreds of clients heal when nothing else worked. Born into an ashram and raised practicing Kundalini Yoga, spirituality is in her blood. Her unique life experiences—including surviving major traumas like sexual abuse, a near-fatal accident where she was hit by a bus in India, paralysis that left her in a wheelchair, and navigating chronic illness—have shaped her healing journey.Despite being told she would never walk again, she healed herself and now dedicates her life to guiding others through their own healing transformations. She has worked with A-list celebrities, including Brad Pitt, helping them find balance and peace through her methods.About HBO's Breath of Fire:YouTube astrologer Katie Griggs rose to fame as the face of Kundalini yoga and reinvented herself as Guru Jagat, attracting followers — including celebrities and fee-paying devotees — with promises of prosperity, physical health, and spiritual fulfillment. Breath of Fire offers a multi-decade examination of the corruption within Kundalini yoga and a portrait of a misguided guru and master manipulator, spotlighting the uneasy nexus of the American dream, self-invention, and fanatical ideology.https://www.hbo.com/breath-of-firehttps://www.mahankirn.com

So many women say they've done the inner work—but still feel stuck, disconnected, or blocked from their creativity and full potential. In this episode, Elvira and I break down why: we've inherited generational trauma that conditioned us to shut down our Divine Feminine energy—our creativity, intuition, softness, and emotional expression—in order to survive.We talk about how being forced into masculine energy—always doing, fixing, and protecting—has made it hard for many of us to access rest, trust, and inner guidance. We reflect on our own family stories and the ways this imbalance shows up in motherhood, relationships, and how we react to life.This isn't about surface-level “feminine” trends. It's about how survival mode becomes our default, and how healing that disconnection is key to breaking generational patterns.Inside this episode:– Why women still feel emotionally disconnected after years of healing– How generational trauma teaches us to shut down creativity, softness, and trust– The difference between intuition and emotional reactivity– How the feminine was suppressed in our lineage and what it looked like in our homes– What reconnecting with the Divine Feminine feels like in daily life– How practices like Kundalini Yoga, meditation, and A Course in Miracles help rebuild that connection– Why Divine Feminine healing matters just as much for men as it does for womenThis conversation is for women who are tired of holding it all together while feeling disconnected inside.Reclaiming the Divine Feminine isn't about becoming someone new—it's about returning to what trauma made us suppress:your right to feel deeply, to create freely, to rest without guilt, and to trust your inner knowing.If this episode resonates, share it or leave a comment. And if you want to go deeper into ancestral healing and the Divine Feminine, join us inside our free Facebook group: The Sovereign Sisterhood Movement: https://www.facebook.com/groups/sovereignsisterhoodmovementChapters: 00:00 Introduction to Divine Feminine Energy01:34 Exploring the Concept of Divine Feminine04:43 Balancing Masculine and Feminine Energies07:15 Generational Trauma and Healing12:59 Reclaiming Intuition and Creativity16:34 Personal Stories and Reflections20:38 Challenges and Transformations24:19 Breaking Cycles for Future Generations35:36 Personal Reflections and Family Stories36:12 Understanding Intuition and Insecurities37:33 Spiritual Psychotherapy and A Course in Miracles38:29 Connecting with Divine Feminine Energy41:55 The Role of Women and Feminine Energy44:13 Healing Through Nature and Ancestral Wisdom47:23 Embracing Intuition and Creativity49:30 The Power of Meditation and Yoga52:51 Breaking Generational Patterns01:08:42 Final Thoughts and Community SupportConnect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam The Sovereign Sisterhood Academy is closed for enrollment, but check out Satori Vitality & Spirituality (for those new to Generational Healing): https://veronicabarraganiam.thrivecart.com/satori/Join us in our free private Facebook Group Community the Sovereign Sisterhood Movement for weekly generational healing live sessions: https://www.facebook.com/groups/sovereignsisterhoodmovement

As each day passes and émpïré claws for desperate gasps for life by inflicting more and more harm, it's becoming more and more crucial for us to speak out, to speak truth, to take aligned action. But it can be scary and uncomfortable, activating our sympathetic nervous systems to alert mode. In order for our fight for lîbérätîon to be sustainable, we must listen to our bodies, root down into the Earth, and support ourselves with somatic practices. Tune into this week's episode where I give you some simple practices, which will help ground you and that you can do anywhere.And if you are looking for even more support in grounding yourself during this time of intense upheaval, sign up for my next 4-week Kundalini Yoga series happening on Wednesdays, 9-10:15am ET. We start April 2nd. $100. More info here: https://suryagian.com/anchor-and-amplify ===============Today's poems/ Books mentioned:Tarot/Oracle Card: Major Arcana Card: Judgement“Wow” by Hafiz Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini

In today's episode of Food Heals, Allison Melody dives into the recent media portrayals of alternative healing practices and their connection to scam artists. Inspired by HBO's Breath of Fire and Netflix's Apple Cider Vinegar, Allison shares her personal experiences with Kundalini Yoga, alternative medicine, and the dangers of blindly following self-proclaimed “gurus.” What You'll Learn:

Anadolu'nun Şifacı Kadınları'nı konuk ettiğim programın bu haftaki konuğu Senem Kalender. 1974 yılında Ankara'da sanatla uğraşan bir ailede dünyaya gelen doğan Senem, arkeolog olmak isterken ailesinin yönlendirmesiyle Devlet Opera ve Çocuk Balesine girdi ardından Konservatuarda bale bölümüne girdi. Lisede sakatlanmasıyla sahne arkasına geçerek dans yazısı koreografi ve eğitmenlik bölümünde okudu. Ardından modern dans topluluğuna giren Senem, 1997 yılında büyük bir trafik kazası geçirdi ve ağır yaralandı. Kazadan sonra tüm hayatı değişen Senem, iyileştikten sonra sahne arkasında çalışmaya devam etti. Ardından kendi hayallerinin peşinden koşmaya karar veren ve bir arayışa giren Senem Feng Shui ve pilates, ayurveda Yoga Eğitmenlik Eğitimi aldı. Yoga eğitiminin ardından evliliğini bitirmeye karar veren Senem, yıllar sonra 2015 yılında dans ve yogayı birleştirdi. 2023 yılında Dünyaca ünlü Kundalini Yoga eğitmeni Gurmukh'tan Hindistan'da eğitim alan Senem'in paylaşımlarını ve çalışmalarını https://www.instagram.com/damla_senem_kalender/ Instagram hesabından takip edebilirsiniz. Keyifli dinlemeler :)*****Anadolu'nun Şifacı Kadınları'nı Desteklemek İster Misin? :)Hiçbir maddi destek almadan 5 yıldır gönüllü sürdürdüğüm bu programın içeriğini beğeniyor ve hayatına bir katkı sunduğuna inanıyorsan, beni ve programı maddi olarak da desteklemek istersen, https://kreosus.com/ask üzerinden ister aylık, ister tek seferlik katkı sunabilirsin :)*****Artık Anadolu'nun Şifacı Kadınları'nın Whatsapp Grubu var :)https://chat.whatsapp.com/D29r8vCHBN6ARYI6UTJtYpDuyuruları, geri bildirimleri paylaştığımız bu alanda olmak istersen, yukarıdaki linkten gruba dahil olabilirsin.*****Yazılarımı ve yolculuklarımı takip etmek istersen; https://www.instagram.com/didemmollaoglu/*****Anadolu'nun Şifacı Kadınları'nı aynı zamanda Spotify ve Apple Music'den podcast olarak dinleyebilirsin. https://open.spotify.com/show/312t5k7BqvGSv7c9l88Y6Z https://podcasts.apple.com/tr/podcast/anadolunun-şifacı-kadınları/id1519077215*****Ben Kimim? 2016'da tüm eşyalarını satarak çıktığı yolculukta henüz kendine doğru bir yolculukta olduğunu bilmiyordu. Ta ki yuvasından binlerce kilometre uzaklıkta Anadolu onu çağırana kadar. Yuvasına dönüşüyle birlikte kendi şifa yolculuğu başladı. Çünkü bir ağacın yeşermesi için önce köklerinin iyileşmesi gerektiğini biliyordu ve kökleri bu kadim topraklardaydı. Çıktığı bu yolculukta Maya Şamanizmden yogaya, yogadan tasavvufa uzanan farklı ilimlerin peşinden gitti, birçok eğitim aldı. Anadolu'nun Şifacı Kadınları'nı konuk ettiği bir podcast yapan Didem kendi deyimiyle Aşk'ı arayan bir aciz kul, yolcu. ***** Light Of Daytime by Vlad Gluschenko | https://soundcloud.com/vgl9 Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US

In today's episode, I'm super excited to be talking with Brett Larkin, who is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos.Brett shares her personal experiences with Kundalini Yoga, and delves into the science behind Kundalini awakening, the challenges practitioners may face, and how integrating Human Design can enhance one's yoga practice.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxBrett's Details:FREE GIFT: Somatic Yoga Healing Masterclass https://www.brettlarkin.com/ffy?utm_medium=partner&utm_source=podcast&utm_campaign=embodiedyogaInstagram: https://www.instagram.com/larkinyogatv/YouTube: https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmwFacebook: https://www.facebook.com/LarkinYoga/LinkedIn: https://www.linkedin.com/in/brettlarkin/BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Authentic Success Club: https://www.emmadunwoody.com/authentic-success-clubSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comREGISTER FOR THE MASTERCLASS: https://www.emmadunwoody.com/masterclass-human-design-made-simple*EARLIY PRICING EXPIRES MARCH 17Support the show

Ancestral trauma doesn't heal on its own. It lives in our DNA, shaping our fears, beliefs, and emotional wounds—until we make the choice to break the cycle.In this deep and unfiltered conversation, I sit down with my sisStar Elvira to explore two powerful paths to healing: psychedelics and spiritual practice. Elvira, who has never used plant medicine, shares her experience of deep healing through meditation and Kundalini Yoga. I, having worked with both psychedelics and spiritual disciplines, share my personal insights on the transformative potential—and real risks—of these tools.This isn't about glorifying one path over the other—it's about truth, discernment, and making empowered choices in our healing journeys.In this episode we break down:

Follow your DESIRES in TURBULENT TIMES   These days are chaotic and can knock us off our rails so that we loose sight of that big goal  including our dreams and desires to reach for the stars..  The news is filled with toxic and depressing messages. But there are ways to cope, manage and forge ahead.   I learned of a very helpful book that Tina Huggins, a divorce coach specialist, refers us to that is just the tool to battle the negative, manage it so that you are back on track for your own success. You can apply this book STOP WALKING ON EGG SHELLS  to deal  with difficult and traumatic situations that TINA HUGGINS uses in her practice as a divorce coach specialist.  (WARNING  This is a powerful video and if you are a tender hearted soul scroll forward past the story of his dog.)  https://www.youtube.com/live/OkSyV396Oug?si=xIJuI-Z7SqjfBSBD   STOP WALKING ON EGGSHELLS  https://www.audiobooks.com/audiobook/487113/?refId=40886&refId=77121&gad_source=1&gbraid=0AAAAADzSbyJwLPNY84K2Hr6XdFosi6gKj Price Pritchett tells us: "You must let your desires guide you, instead of allowing yourself to be boxed in by perceived constraints...you must give yourself permission to DREAM, to RISK." you2   MEDITATIONS FOR TURBULENT TIMES: JIN SHIN JYUTSU: Jin Shin Jyutsu® is a gentle and nurturing healing art that helps restore balance and harmony by using light touch on specific energy points along the body. Rooted in ancient wisdom, it works with the natural flow of energy within us, supporting physical, mental, emotional, and spiritual wellness.  Website:  www.healthkeepersunited.com KUNDALINI YOGA  Fists of Anger https://youtu.be/ckO8aCA5HQw?feature=shared   FOOD and WINE NEW MEXICO FOCUS New Mexico has an interesting blend of of terroir and climate sensitive vineyards from desert vineyards to alpine high elevations. Many of you know GRUET, their famous sparkling wine.  The state's vineyards produce wines so different that you can find Italian, Spanish and French varietals.  Barbera, Tempranillo and Riesling all pair well with their spicy and culturally diverse cuisine. https://www.nationalgeographic.com/travel/article/new-mexico-unexpected-wine-country   MORE RESOURCES Tina Huggins ONE HOUR FREE CONSULTATION  Visit her website http://divorcecoachspecialist.com/ Calm music https://youtu.be/vJb35uP1jsU?si=lvzo2f-MRpIQVCw_ SPECIALS FOR JIN SHIN JYUTSU  Boost Your Best Self-Friend Discount Offer www.healthkeepersunited.com/self-help-with-jin-shin Contact VALERIE producer creator  valerie@allinourminds.com www.allinourminds.com                       https://youtu.be/vJb35uP1jsU?si=lvzo2f-MRpIQVCw_  

Connect with Vanessa Soul: https://sacredsoulenergetics.com/Power & Power Podcast All Apps: https://pod.link/1713095352 YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5zHighlights & Timestamps 1:15 Who are you and who are you not3:43 Loren's journey into Spirituality 4:28 Loren's diagnosis and her choice to own her situation 8:08 Kundalini yoga as an emotional awakening process 10:55 Learning how to surrender 12:28 Before & after somatic work & Kundalini yoga 15:42 Vanessa's past resistance with yoga nidra and connecting to the body 7:12 Emotions can be processed in seconds but the mind can recreates the emotions 22:00 What tools can you trust yourself 25:40 Emotions as a guidance system 26:29 Loren's experience of moving through grief 28:58 Vanessa's experience of moving through grief 32:26 Challenges when emotionally releasing 37:28 The transformation that people experience 41:10 Loren's Book Recommendations and how to connect with herLoren Cellentani is a Somatic Success Mentor and the host of the top 2% podcast, Sovereign Self Show. After overcoming crippling anxiety, burnout, and a health crisis, Loren transformed her life through somatic energy work and spiritual mastery, turning her pain into purpose.Now, with over a decade of coaching experience, she helps lightworker women alchemize anxiety into confidence, amplify their magnetism, and create massive impact and income in their purpose-led businesses.Loren's mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.Links:Free Gift: https://lorencellentani.com/GCGCebookPurpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundleInstagram: https://www.instagram.com/lorencellentani/Youtube: https://youtube.com/@lorencellentani CONNECT W/ VANESSA SOUL Connect with Vanessa Soul: https://sacredsoulenergetics.com/IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/Threads https://www.threads.net/@sacred__soul____Power & Power Podcast All Apps: https://pod.link/1713095352 Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1

Spiritual psychosis isn't a breakdown—it's a breakthrough. If you've been feeling lost, overwhelmed, or questioning your reality, you're not alone. What modern medicine often mislabels as psychosis, ancient cultures recognized as a spiritual initiation—a transformation of the mind, body, and soul. But when generational trauma resurfaces during an awakening, the experience can feel destabilizing.In this episode of The Sovereign Sisterhood Movement Podcast, my sisStar Elvira an I uncover the truth about spiritual psychosis, awakening, and generational trauma—and how to move through it without fear, shame, or isolation.

In this week's episode of Catholic ReCon, testimonies from reverts and converts, guest Julia Biagiarelli discusses her Catholic upbringing, her teenage rebellion, her very smart decision as a young adult, her new age experiences (Reiki, Kundalini Yoga, Tarot cards, Psychics, etc.), years of manipulation, a promise to become a deacon and priest, a Chinese divination tool, transmutation, and much more. When all seemed lost and confusing, God very clearly made Himself known and reminded Julia how much he loves her. #Catholic #Testimony #Interview #Faith #Love #Charity #Eucharist #Confession #Escape #Freedom #Video #Bible #Church #Cult ▶To support this channel, visit eddietrask.com/sponsorship

Today our guests are historian Philip Deslippe and writer Stacie Sutkin, who together have done investigative reporting on 3HO (“happy, healthy, holy organization”), Kundalini yoga, and Yogi Bhajan. They're going to tell us how they got started writing about 3HO, both interacting with Kundalini yoga in different ways, who Yogi Bhajan was and whether he had any credibility in the Sikh religion (spoiler: he did not), and how he began to get white Americans to believe he was the ultimate spiritual authority, rapidly expanding and profiting off of the money and property of his followers. They'll tell us about some of the many ways Yogi Bhajan exerted control over his followers lives, the practice of separating children from their parents in a practice called “distance therapy,” and the boarding schools kids were sent to for years that turned out to be neglectful and abusive, all within full knowledge and approval of Yogi Bhajan. Plus, the wave of survivors that came forward to tell their stories of his and the organization's abuse, and how they were failed by 3HO's reparations program. We have deals for you! Quince: Upgrade your closet! Go to Quince.com/trust for 365-day returns PLUS free shipping on your order! Shopify: Need help with your business? Sign up for your $1 per month trial period at shopify.com/trustme

If you've been following me for some time, you know my grief and addiction recovery journey has benefited and been supported by countless tools for healing Kundalini yoga and ayurvedic medicine has been at the core of that and is a lifestyle I have chosen to continue on beyond plant medicines, beyond microdosing and has honestly benefited me more than anything else I've done since 2020 for my mind, body and spirit overall well Being Kundalini yoga combines breathwork, meditation, mudras, mantras that one can chant to activate the vagus nerve and truly purifies our body minds in ways that I haven't seen anything else do in my 24 years in the health/fitness/nutrition realms Today we talk to one of my newest mentors in this path, Sita Severson Finding my new teacher/mentor Sita Severson, at the Soul of Yoga, was a game changer in 2024 and has helped me find a new lease on life and my own personal journey of spiritual awakening Sita Severson is a lifelong clairvoyant whose love of working with people led her into the world of Yoga & Ayurveda in 2005. She started her Ayurvedic Lifestyle Coaching practice in 2007 and later became an Ayurvedic Practitioner. In that time, she has led classes on Meditation and Yoga to the professors at Johns Hopkins University, Johns Hopkins Hospital, as well as, the Department of Aging for Baltimore, County. Since the establishment of her practice, Sita has become a published author, a beloved teacher on The Shift Network and Wisdom from North (the Scandinavian version of MindValley). She has worked with thousands of individuals as their Vedic counselor, supporting their health in mind, body and spirit. She is an RYT 500, YACEP and a Certified Yoga Therapist, and Ayurvedic Practitioner. She is newly living the RV life with her husband, three dogs and their cat. You can learn more about her here: www.livewiththelightson.com     LEARN MORE ABOUT KUNDALINI AND MAGDALENA HERE: www.MagdalenaGrace.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com   SUBSCRIBE TO HER YOUTUBE CHANNEL HERE:   https://www.youtube.com/@MistyMagdalenaGrace   SUBSCRIBE TO HER EMAIL LIST HERE:   https://loiskoffi.lpages.co/spaciousness-meditation/    

In this enlightening episode of the InPowered Life Podcast, hosts Rudi and Anniston Riekstins are joined by visionary Philipp Samor von Holtzendorf-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Philipp shares his groundbreaking insights into quantum energy and technology, explaining how it can profoundly impact personal well-being, optimize energy fields, and harmonize environments. This conversation introduces listeners to cutting-edge tools that help unlock their highest potential through quantum technology.Philipp Samor's expertise as a conscious entrepreneur, energy healer, and Kundalini Yoga teacher shines as he unpacks the science behind quantum energy and its applications in daily life. From wearable devices to remote upgrades, discover how these innovative solutions can protect against EMFs, enhance energy levels, and foster holistic health.Key Takeaways:Quantum energy is the foundational force behind all matter, optimizing biofields for physical and energetic balance. Quantum Blocks harness and concentrate quantum energy to neutralize EMFs, optimize water, and enhance food quality. Wearables like Heal Capsules and necklaces provide portable solutions to protect against EMFs and improve well-being. The Quantum Upgrade remote service uses quantum entanglement to harmonize energy fields and enhance environments. Scientific studies show a 20-29% increase in ATP production, boosting cellular energy and vitality. Wound healing and cell recovery are accelerated by 46-100% using quantum technology. Quantum tools harmonize the body's biofield, addressing modern stressors like EMFs and toxins. Structured water improves cellular hydration, digestion, and toxin neutralization. Custom frequencies like "Olympic Performance" and "Inner Peace" enable targeted energy optimization. Quantum technology can be integrated into daily life to improve homes, workspaces, and personal energy fields. Affordable entry points like Heal Capsules and free Quantum Upgrade trials make the technology accessible to new users. Quantum technology is reshaping wellness, blending science and energy healing for a revolutionary approach to health. Quotes:"Your biofield is at the core of your existence. Supporting it can unlock your greatest potential." - Philipp Samor von Holtzendorff-Fehling "We can create an impact in our lives today with tools that optimize energy and well-being—why wait?" - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsPhilipp Samor von Holtzendorff-Fehling's Links: Website: https://leelaq.com/, https://quantumupgrade.io/Instagram: https://www.instagram.com/philipp_vhf/?hl=enLinkedIn: https://www.linkedin.com/in/philippvonholtzendorfffehling/?locale=en_US

Bringing you an extra special Part 2 for today's bonus episode with Jules Hartley.  You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She's featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we'll also get into the media's portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She's featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we'll also get into the media's portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate?    In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted aspects of Tantra and explore how it can be a powerful tool for healing and transformation.   Shiva J sheds light on the different forms of Tantra, exploring how it can enhance intimacy in relationships, along with providing a glimpse into a new dating experience known as Tantra speed dating. You will also discover a brief guided Tantric breath exercise that you can begin using today. Tune in for an exploration into the world of Tantra where ancient wisdom meets modern understanding.   “Tantra is the art and ritual of falling in love with yourself” - Shiva J You're going to leave this episode with…   What tantra is and what it isn't   Ways in which Shiva J has used tantra to help transform his clients lives   How tantra can build more intimacy with your partner   Is tantra just sex?   The danger of tantra   What trauma is and different ways people experience it   How Tantra will allow you to love yourself more   Examples of every day people who would use tantra   The difference between white tantra and red tantra   How teaching men and women differs in tantra and which sex Shiva J finds harder to work with   What tantra speed dating is and how it compares to modern online dating   The Manhood Experiment of the week that will leave you with a Tantric breath exercise you can do right now   ---   Leave a Review: 
 If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. 
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 Resources Mentioned:   Shiva J - https://shivaj.com/   Resource List:   1. "Kularnava Tantra" translated by Satyananda Saraswati 2. "The Yoga of Power: Tantra, Shakti, and the Secret Way" by Julius Evola 3. "Introduction to Tantra: The Transformation of Desire" by Lama Yeshe 4. "Hevajra Tantra: A Critical Study" by David Snellgrove 5. "Tantra Illuminated" by Christopher D. Wallis (focused on Kashmir Shaivism) 6. "Tantra: The Path of Ecstasy" by Georg Feuerstein 7. "The Roots of Tantra" by Katherine Anne Harper and Robert L. Brown 8. "Tantra in Practice" edited by David Gordon White 9. "Tantra Unveiled" by Pandit Rajmani Tigunait 10. "The Roots of Tantra" by Sir John Woodroffe (Arthur Avalon) 11. "The Yoga Tradition: Its History, Literature, Philosophy, and Practice" by Georg Feuerstein 12. "The Serpent Power: The Secrets of Tantric and Shaktic Yoga" by Arthur Avalon (Sir John Woodroffe) 13. "The Kin of Ata Are Waiting for You" (1971) by Dorothy Bryant "The Red Book" (1914-1930) by Carl Jung 14.  "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem  15. "The Art of Sexual Ecstasy" (1989) by Margot Anand "Sex Matters" (1969) by Osho "Siddhartha" (1922) by Herman Hesse  16. "Tantric Quest: An Encounter with Absolute Love" (1997) by Daniel Odier  17. "From Sex to Superconsciousness" (2006) by Osho  18. "Spiritual Enlightenment: The Damnedest Thing" (2002) by Jed McKenna  19. "I Am That" (1973) by Nisargadatta Maharaj  20. "The Book of Secrets: 112 Meditations to Discover the Mystery Within" (2010) by Osho 21. "Stranger in a Strange Land" (1961) by Robert A. Heinlein  22. "Women of Light: The New Sacred Prostitute" (1994) by Kenneth Ray Stubbs  23. "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" (2017) by Peter Levine  24. "Mysteries of the Dark Moon" (1992) by Demetra George  25. "Spinning Straw into Gold" (2006) by Joan Gould  26. "The Recognition Sutras" (2017) by Christopher Wallis  

This episode is dedicated to a detailed discussion of the nature of chakras, a greater understanding of energy flow.  Understanding chakras, energy flow and kundalini is essential for reality creation.  

Kate discusses what to watch this week including Martha (Netflix), Breath of Fire (HBO), Love is Blind Reunion (Netflix), and Buy it Now (Amazon Prime Video), Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon.com: www.amazon.com/shop/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YouTube astrologer Katie Griggs rose to fame as the face of Kundalini yoga and reinvented herself as Guru Jagat, attracting followers — including celebrities and fee-paying devotees — with promises of prosperity, physical health, and spiritual fulfillment. Breath of Fire offers a multi-decade examination of the corruption within Kundalini yoga and a portrait of a misguided guru and master manipulator, spotlighting the uneasy nexus of the American dream, self-invention, and fanatical ideology. Kate interviews Breath of Fire directors Hayley Pappas and Smiley Stevens. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon.com: www.amazon.com/shop/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kate discusses what to watch this week including Breath of Fire (HBO), The Comeback: 2004 Boston Red Sox (Netflix), Game 7 (Amazon Prime Video), This is the Zodiac Speaking (Netflix), and Simon Biles Rising (Netflix). Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon.com: www.amazon.com/shop/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.