We are all students in some capacity - this is just a medium for me and my closest friends to share what we learn on a weekly basis. Topics include anything that has to do with improving the mind, body and soul. Come kick it with us! Become a supporter of this podcast: https://anchor.fm/bodyandph…
We're back and at it (Dillon Martinez is back). This week, we talked about: -Fitness Programming -Focusing on improving in one area at a time -Coming back from injuries -Being nice to yourself -WWLCD (What Would Landon Crossley Do) -And so much more! --- Support this podcast: https://anchor.fm/bodyandphilosophy/support
Peeeeace we peeled back some layers today - I let Dillon Martinez take over the podcast to talk about: -WE have free will -Acting right and the power associated with it -Personal guiding principals -Inflammation in the human body (CBD oil) -WWLCD (What Would Landon Crossley Do) -Body and Philosophy takeaway of the week -And SO much more! Peeeeace --- Support this podcast: https://anchor.fm/bodyandphilosophy/support
My dear friends and Roomate PJ Reese hopped back on the cast this week to discuss: -Loving even when its hard -Appreciating what we have (breath in our lungs) -Being the light - living by example -100 Day Challenge -Working out ourselves first and controlling how we act and react -WWLCD (What Would Landon Crossley Do) -Body and Philosophy takeaway of the week -And much more! Peeeeace --- Support this podcast: https://anchor.fm/bodyandphilosophy/support
This week we had current Winona State football player and generally deep dude Isaiah Frandsen on to talk about: -Getting to a state of peace within oneself -How to control our thoughts -The power of the human mind and existence -Locs vs. Dreadlocks -What would Landon Crossley do -Body and Philosophy takeaway of the week and much more! --- Support this podcast: https://anchor.fm/bodyandphilosophy/support
Peeeace this week we had Dillon Martinez back on (big surprise) to talk about: -Physical Injuries -Setbacks and overcoming them -What annoys us about people?? -Self reflection -WWLCD (What would Landon Crossley do) -Body and Philosophy takeaway of the week Have an amazing week - peeeeeace --- Support this podcast: https://anchor.fm/bodyandphilosophy/support
We're back and at it kicking off season two! This week, we had my main man Dillon Martinez on to talk about.... -Thinking about your thoughts -Manifestation -Activities to help shape thought -WWLCD (What would Landon Crossley Do) -Body and Philosophy takeaway of the week -And much more! --- Support this podcast: https://anchor.fm/bodyandphilosophy/support
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