In This Episode You Will Learn About: The power of starting small How to make your OWN path Appreciating what you have Defining your ambition Resources: Website: jessekstrom.com & www.headbandsofhope.com Pre Order: Create Your Bright Ideas Join The Mic Drop Workshop Listen to: Business on the Brightside Text HYPE to 704-228-9495 Email: email@example.com LinkedIn & Facebook: @Jess Ekstrom Instagram & Twitter: @jess_ekstrom Instagram: @headbandsofhope Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Is there something you've always wanted to try, but have been too scared to go after? Well, why don't you try it NOW! There is no better time than the present moment. Jess Ekstrom, the Founder of Headbands Of Hope, is here to inspire us to start going after our goals, EXACTLY where we are, with what we have! You don't have to choose between making a positive difference and making a living! Tune in to discover the WHY behind your ambition. About The Guest: Jess Ekstrom is BACK! She's the founder of Headbands Of Hope, a company that donates headbands to kids with illnesses for every headband sold. They've donated over 1 million headbands! Jess is using the ups and downs she's faced in life to inspire others to share their stories. As the author of Create Your Bright Ideas she is encouraging us all to connect with our ambition and create our own success. If You Liked This Episode You Might Also Like These Episodes: Jess Ekstrom: Finding Purpose And Passion Choosing JOY With Heather! Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler Learn more about your ad choices. Visit podcastchoices.com/adchoices
There are some who declare that tithing is not for today–is this true? If tithing is instructed that we do it, shouldn't we? Aren't we promised that in our obedience we are blessed? Rabbi Steve Berkson delves into the “mechanics” of tithing–how much, the Seven-Year Cycle, etc. Then we learn about how tithing is a part of the “Restoration Process” as Rabbi Steve takes us through the steps. Don't miss out on new teachings every week. For more information about MTOI (Messianic Torah Observant Israel), visit our website, https://mtoi.org. Join us on Social media! Like us on Facebook: https://www.facebook.com/mtoiworldwide Follow us on Instagram: https://www.instagram.com/mtoiworldwide Follow us on Twitter: https://twitter.com/mtoiworldwide We are located in Cleveland TN. If you would like to know more about us, we would love to hear from you! Feel free to visit us on our website, https://mtoi.org, email us at firstname.lastname@example.org or call us at 423-250-3020. Join us for Shabbat Services & Torah Study LIVE Streamed on our Main YouTube Channel every Saturday at 1:15 pm (EST) and every Tuesday for Torah Study Live Stream at 6:30 pm (EST).
This week we look at another wonderful name of God to see what it tells us about His heart for us and how we're meant to respond to Him. Every stage of life is busy and we have a tendency to exhaust ourselves; but is this how God intends His people to live?
Well that's it. Bayern Munich have closed out 2022 with a 2-0 win over Schalke, a scoreline that is a lot less dramatic than what you'd expect when looking at the lineups of the respective sides. Julian Nagelsmann will be pleased with his team, as they controlled proceedings and never looked in danger throughout the entire 90 minutes. Now he sends his players to the World Cup in great form and a solid win behind them. Here are our talking points from the game: Why the World Cup is the best chance for Jamal Musiala to get the recognition he deserves. How Serge Gnabry's good form is reflected in his overall game right now. Why the formation change introduced an imbalance in the system, which was only fixed when Joshua Kimmich moved back into midfield. Rant — why Thomas Muller still walks back into this lineup. Appreciating the great attacking brand of football Nagelsmann has the team playing. Once again criticizing Julian Nagelsmann for how he uses youngsters like Ryan Gravenberch and Mathys Tel. Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Follow us on Twitter @BavarianFBWorks, @TheBarrelBlog, @tommyadams71, @bfwinnn, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"[European Fa Conference] Identifying and Appreciating Cultivation Opportunities While Working in the Media" by a Falun Dafa practitioner outside of China. An experience sharing article on the Minghui website.
9 day Retreat with Ajahn Brahm at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 21st to 30th October 2022. Track 2 : Appreciating not having anything to do and just relax to the max – 22nd October 2022 See the full retreat on bswa.org here. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Today's episode about Motherhood in the Love your body series is meant to empower and encourage you to be kind to yourself in this process of your body changing physically through birth and the postpartum journey. It may seem easier to beat yourself up about where you used to be but that never helps you feel better. It actually creates the exact opposite effect when we don't treat ourselves with love and respect for where we are. Love and hugs, Monica Hope these help you and reach you in perfect timing. Stay tuned for the rest of the episodes of this series . 1. Mindset 2. Comparison 3. Spirituality 4. Motherhood 5. Fitness 6. Self-Love 7. Food Habits 8. Acceptance Welcome to the Moms Breaking Chains Community! Checkout my website for more info on coaching and podcast info www.empoweredbymonica.com Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997 (BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE) Follow me on Instagram: @moms_breaking_chains Website: https://www.empoweredbymonica.com
while appreciating the beauty of the flowers - #3254 by chair house 11112022.mp3while appreciating the beauty of the flowersいつだって穏やかで優しく美しいフランです。◆221109：フュージョンバンド活動関連報告：バンド活動の新ガチフュージョン音楽の４K動画の公開を始めました。ジャコパストリアス的な強烈フレットレスベース演奏、パワフルドラム演奏、浮ついた..
#3254 Nov. 11, 2022: While appreciating the beauty of the flowers (this title is from "A guidebook to Japan and its Cuspoms") Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : ) Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536 and 3254(71.7%) achieved today. Find my project.. : ) This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. ######## NEW 22nd SELECTION ALBUM JUST RELEASED ######## "Midsummer Light" - the 22nd selection album of piano ten thousand leaves Youtube: Full(20 songs, 50 minutes) and Free 4K Video with Super Beautiful Motion Graphics of Artgrid https://youtu.be/NrGOHU8Oq8I spotify https://open.spotify.com/album/0xbAyejkTEictsVmLxwc0v apple music https://music.apple.com/jp/album/1639517632 amazon music https://www.amazon.co.jp/s?k=chair+house+%E7%9C%9F%E5%A4%8F%E3%81%AE%E3%81%B2%E3%81%8B%E3%82%8A+-+%E3%83%94%E3%82%A2%E3%83%8E%E4%B8%87%E8%91%89%E9%9B%86+-+%E7%AC%AC22%E9%81%B8&i=digital-music&ref=nb_sb_noss_2 Line Music https://music.line.me/webapp/album/mb00000000028c4baf AWA https://s.awa.fm/album/d9a568a7ba17bc6aa983 Other Every music streaming services in the world https://linkco.re/HR7gvxuN
In today's episode of the “Helping Families Be Happy” podcast, host Christopher Robbins, Co-founder of Familius Publishing (A Husband, Father, Author, Fisherman, Backpacker, and Aspirational Musician based in the Central Valley of California) talks with guest Dr. Ben Bernstein (A veteran Psychologist, Educator, Keynote Speaker, Author, and a Performance Coach for Academy Award, Tony Award and Pulitzer Prize winners. His client lists include CEOs, Dentists, Athletes, Attorneys, Physicians, Business Executives, Opera Singers, and Actors). You can reach Dr. Bernstein at his website -- https://www.drbyourbest.com/. Today Dr. Bernstein talks about the ways to improve our mental health. Episode Highlights 01:40 – Dr. Bernstein is the Founder and Artistic Director of the ‘Singer's Gym', a nonprofit training workshop for professional singers that have vitality, spontaneity, and connection in their work. 04:00 - Dr. Bernstein says that he is deeply a person of prayer and a man of religious practice, but you don't have to have a religion to have a spirit, because everyone has a spirit. 05:40 - There's a reason that all the sages and saints for 1000s of years have been talking about the breath because it's a real vital connection from vitality. 08:00 - A very healthy thing to do for your mental health is to appreciate somebody in your life daily. Appreciating means expressing gratitude to someone in your life and then expressing gratitude to them. 10:00 - Dr. Ben heard a philosopher on the radio say once, “We're built to be givers, not takers”. 12:00 - You wouldn't even be here today if it was purely negative. There always is a positive side, we were not created thinking we are a loser. 14:00 – Christopher summarizes what all Dr. Bernstein spoke about during the episode. 16:25 - Dr. Ben says that we do have different kinds of mental conditions that are diagnosable, however, in his practice, and in his life he has dealt with so many of these, even in the most difficult circumstances through love. Three Key Points Mental health is one part of our overall health, however, Dr. Bernstein uses three-legged stool which is body, mind, and spirit. When we talk about mental health, we seem to be focusing only on the mind but we are also a body and a spirit. When all three legs are equally strong, our mental health becomes equally strong too. Mental health also depends upon our physical, and spiritual health. Dr. Bernstein says that wherever we construe spirit, he views it as a motivating force. So, Dr. Ben speaks a little bit about the health of each of the three facts. The most important is to help your mind through your body is to get connected through your body to the world. Dr. Bernstein mentions that he has a radical view about the definition of mental health which is that mental disturbance unless it's a genetic or a brain disorder, it's always a disturbance of some kind of love. We're meant as human beings to give to each other to prove our love to give. When we pull away from that, we're often in a state of fear or anger. As a result, we cut ourselves off from the connection that we all have and we all need from each other. It's all about positive connection, the more connected your body is, and the more connected you are to others, to nature, or the more you appreciate people, the more mental health you will have. Tweetable Quotes “The thing you missed is that 3 of those books were published by Familius.” - Dr. Ben Bernstein “October is a Mental Health Awareness Month.” - Christopher Robbins “When you hold your breath, the message that your brain is getting is that you're dying.” - Dr. Ben Bernstein “Ground yourself right now, grounding means feeling the chair support, you feeling the floor support, we really get out of touch.” - Dr. Ben Bernstein “The spirit connection in the spirit has two parts to it.” - Dr. Ben Bernstein “Appreciation we know from lots of research has a lot to do with mental health, so that's one thing I would recommend.” - Dr. Ben Bernstein “Looking at your thoughts about yourself is really super important.” - Dr. Ben Bernstein “I think we're all here to serve one another.” - Dr. Ben Bernstein Resources Mentioned Helping Families be Happy Podcast Apple Dr. Ben Bernstein Website Instagram LinkedIn Facebook Twitter Podcast Editing
Goodbye 2022 and hello 2023. Before looking ahead to the offseason and free agency, Will Middlebrooks and Danny Vietti reminisce on their favorite memories from the 2022 season; including Mike Trout tipping pitches, Miggy Cabrera's 3K hits, and Cal Raleigh making Mariners history. Also, congrats to the Houston Astros on winning the 2022 World Series. (4:04) Astros win 2022 World Series ... (5:33) Who had better decade: Nationals or Dodgers? ... (7:45) SEC football environment vs. Fenway Park ... (13:05) Appreciating the Phillies' surprise postseason run ... (19:55) Dusty Baker is the big winner ... (22:45) Looking ahead to Phillies offseason ... (26:13) Detailing the Astros recipe for success ... (28:43) Favorite moments from the 2022 season ... (36:23) Biggest breakout player from 2022 ... (40:46) Elon Musk ruining Twitter? Learn more about your ad choices. Visit megaphone.fm/adchoices
What is “tithing”? What does the word ‘tithe' even mean? What are we supposed to “tithe”? Who gets this “tithe”? Now, before you get the idea that this teaching is a covert fundraising effort, know that this teaching is for you, for your benefit, and for you to know that the Creator has your good in mind when he instructs you to give, what you should give and to whom you should give. Rabbi Steve Berkson exhorts us that all obedience brings blessing. When you are obedient in your giving practices–in the same way gravity works–blessings will come to you. You should appreciate the blessings and never forget from whom they come. Don't miss out on new teachings every week. For more information about MTOI (Messianic Torah Observant Israel), visit our website, https://mtoi.org. Join us on Social media! Like us on Facebook: https://www.facebook.com/mtoiworldwide Follow us on Instagram: https://www.instagram.com/mtoiworldwide Follow us on Twitter: https://twitter.com/mtoiworldwide We are located in Cleveland TN. If you would like to know more about us, we would love to hear from you! Feel free to visit us on our website, https://mtoi.org, email us at email@example.com or call us at 423-250-3020. Join us for Shabbat Services & Torah Study LIVE Streamed on our Main YouTube Channel every Saturday at 1:15 pm (EST) and every Tuesday for Torah Study Live Stream at 6:30 pm (EST).
CBP's COAC has a clearly defined role and legal mandate in providing commercial recommendations to the U.S. Government. Appreciating that process is critical to maintaining open and collaborative dialogue among the trade community.
Sarah sits down with Gautier Caland, Senior Director of Marketing and Innovation at Group Indigo Canada. Despite being in the very traditional, “dinosaur” industry of parking services, Gautier walked us through some innovative digital marketing solutions. With the examples of introducing a parking app and making way for EVs, Gautier's experience shows there is a lot of room for digital marketers to bring exciting changes to any industry.
Shawn Coleman looks at where Max Fried stands currently among the best starters in baseball and speculates what it may cost to extend Fried this offseason. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How many people put in the work, effort, and time to work toward financial peace, security, or abundance? I meet people every day that we can classify into two groups... Those working towards financial independence and freedom and those that have made it... About Our "Golden Nuggets" Episodes: In my efforts to help people move from the "Working Toward" group to those in the "Financial Freedom" group, I started asking each group a different question. For those in the "working toward" camp: Are you currently doing anything in your financial endeavors simply because someone you respect or love told you to do it? For those in the "Financial Freedom" camp: What is ONE GOLDEN NUGGET you would tell a kid, grandkid, or loved one... OR, if you could travel back in time, what is it that you would tell your younger self? We've collected so many 'nuggets' of advice that SOUND so good... but are they? -Are they actually good? -Is it the only way? -Is this good for everyone or just true based on a person's circumstances? -If it is actually good, WHY? In good times nobody really questions where their money is going or how their time is being spent. There is this thing I see that I have called "Life Creep". Remember those actions you took years ago, before you know it, activities, ideas, goals, circumstances, basically everything, has a way of slowly changing from what we intended into some variation of what we are doing now... That "life creep" really shows its ugly face when times get hard... That's when a very common question... a very legitimate question... starts to present itself at nearly every client meeting I have. "Why am I doing this?" There can be many variations of that question but the deeper cry for help is really, "I don't understand or have confidence that this effort is actually working or moving the needle to accomplish things I MUST accomplish." In this episode, I explore a Golden Nugget from a gentleman that falls into the "Financial Freedom" camp. His nugget is, "If I had to start over, I would never sell an appreciating asset." We set out to 'myth bust' or prove this idea... We look for themes and concepts that support it. Challenge the idea. Look for alternatives. Play 'devil's advocate. We explore this idea to help you answer the question, "Is this good advice?" or "Is this good for me advice?" If you have any "golden nuggets" that have facilitated your success OR perhaps you are building towards your financial freedom and are doing things simply because you were told to by someone your trust... SEND THEM TO US! We would love to research these ideas and feature them in a future episode. #FinancialFreedom #FinancialIndependence #FinancialAdvice #FinancialSuccess #FinancialPlanning #FinancialVitalSigns www.harpethwealthpartners.com --- Support this podcast: https://anchor.fm/brandan-chasteen/support
Showing appreciation and acknowledgment of all that is good in relationships is very important to esteem and value people in our lives. SB Favor and Jaki Draper discuss the importance of “what is true value in relationships.” The episode is encouraging and humorous but very good. A good reminder to appreciate those we love.
Timecodes: 01:22:59 - Tony Hale Interview Ian Fidance and Jordan Jensen - The difference between guys and girls getting rejected - Ian's very loud s*x - How they became friends - Jordan's horrific childhood playground game - Allowing your significant other to have a hall pass - Jordan's mom's terrible advice on how to give a Bj - Jordan Peterson - Drugs - Selena Gomez heckled Jordan on stage - And much more Tony Hale: - Tony gives actually great advice on how to get rid of bad self talk - Bar soap vs liquid soap and Tony's brilliant soap invention - Tony doesn't understand Twitter or Twitter “remarks” - Arrested Development scenes that Tony doesn't even remember - Appreciating the present - The best Arrested Development puns - Favorite lines from Veep - And much more WhistlePig: Go to https://barstool.link/WPKFCR to be alerted when our barrel is live Gametime: Download the Gametime app and redeem code KFC for $20 off your first purchase (terms apply). Ridge Wallet: Go to https://barstool.link/RidgeBSS and use the code KFC for 10% off your order Betterhelp: KFC Radio is sponsored by BetterHelp. Go to https://barstool.link/BHKFC to get 10% off your first month Curve: Sign up at https://barstool.link/CurveBSS to receive $20 in Curve Cash. Terms and Conditions Apply. Freebird: Visit https://barstool.link/FreebirdKFC for 20% off.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr
Sathonys of symphonic black metal titans Agathodaimon joins Psychic Warfare for a discussion about the concept of sin, whether science and faith can ever coexist, how we can overcome the greed and envy we experience inside and in the world around us, and so much more in this open and heart to heart conversation, only on Episode 6 of Psychic Warfare.
We've all heard, comparison is the thief of joy. But what if we can flip the script and think about what two comparisons really matter when it comes to creating fulfilled happiness. Tune in today to learn more. Transcript: Welcome to Everyday Happiness where we create lasting happiness, in about 2 minutes a day, through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life. I'm your host Katie Jefcoat, and my friend C Lee sent me an INC. Article the other day all about happiness. What caught my attention was the idea of comparison. We've all heard, comparison is the thief of joy. And we've chatted all about comparison in past episodes. And we know that part of the happiness equation is satisfaction. Appreciating what you have more than you pine for what you want. So, how can comparison be a good thing? When it comes to comparison, this article by @JEFF_HADEN points out that there are only two comparisons that really matter when it comes to creating fulfilled happiness. He says “The first is who you are today and who you were in the past. Making that comparison will remind you just how far you've come.” And “[t]he second is who you are today and who you hope to someday become. Making that comparison will keep you focused on doing the things that make you feel more fulfilled, grateful, and happy.” I love this and I think he's right on point. We can get so caught up in comparisonitis and thinking that “things” make us happy. It's literally how our brains are wired. But if we look at the science, what we “think” will make us happy - like a brand new car - just won't. And over time, we are back on the hedonic treadmill wanting more. Which is why placing our value on experiences is so important. I wanted to bring this up now, as we enter November and the holiday shopping season starts to really ramp up. It's so easy to get sucked into those Instagram ads. But if we can take a pause and think about happiness before we hit the “buy now” button, maybe we'll be a little happier for it. Now, if you've got some cash burning a hole in your pocket, our Thanksgiving Kindness Cards just hit the website and they are a great way to show gratitude to friends, customers and family. Sprinkling a little kindness in your bubble today. Inspired by Passing 1 of These 6 Tests Shows Whether You're Likely to Be Happier and Less Stressed Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness And, let's connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram Links: https://onamission.bio/everydayhappiness/
11-1 Segment 2 - Appreciating Alan Jackson - Free Uber rides for Philly fans - Intriguing Netflix doc - Charlie's genetics - Cam denies trick-or-treaters - Andy Strickland drops -
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ Get a glimpse inside Michaela's recent live Wild Woman's Way retreat as Michaela answers questions about social dynamics among women, how to know if you're too attached to your husband, 00:00 - Social dynamics among women 00:59 - Common mistakes when relating with other women 03:14 - Appreciating our differences 04:40 - Settling down 05:09 - Challenges in the workplace 06:08 - How to go deeper and the pros and cons of conversation 07:47 - What cured Michaela's introversion 08:56 - Am I too attached to my husband? 13:56 - Dick fog and divorce 18:13 - A surprising divorce story 21:25 - Bad counsellors For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
On the occasion of the 45th anniversary of his Tirobhava (passing from this world) Raghunath and Kaustubha share their appreciation for Bhaktivedanta Swami by reading a short bio and hearing from Allen Ginsburg, George Harrison, Thomas Merton, and scholars Harvey Cox and Stillson Judah.
10-28 Segment 2 - Scary Halloween music - Are we giving bad parental device? - Appreciating CCR - Using foul language - Charlie 'THE POLLMASTER' results - Harmful effects of social media - Paul Pelosi attacked - Dirtiest Man dies at 94 -
On the occasion of the 45th anniversary of his Tirobhava (passing from this world) Raghunath and Kaustubha share their appreciation for Bhaktivedanta Swami by reading a short bio and hearing from Allen Ginsburg, George Harrison, Thomas Merton, and scholars Harvey Cox and Stillson Judah.
New 2022 - Women's Health – Whole Food Plant Based Doctors Discuss How To Prevent And Reverse Chronic Illnesss, Autoimmune Disease, Arthritis And Other Women's Health Issues - Sharan Abdul-Rahman, MD | Brooke Goldner, MD Dr. Sharan Abdul-Rahman • https://doctorrahman.com Dr. Brooke Goldner • http://www. goodbyelupus.com • Book – Goodbye Lupus #WomensHealth #ReverseChronicIllnesss #AutoimmuneDisease #Arthritis Dr. Sharan Abdul-Rahman is a board certified OB/GYN and founder of Today's Woman, a unique boutique gynecological practice in Philadelphia, Pennsylvania. Dr. Rahman offers state-of-the-art care with old-fashion compassion and courtesy. Appreciating that most women have hectic schedules, she doesn't double book or keep patients waiting for extended periods to be seen. Dr. Rahman is a proponent of the philosophy that overall female well-being includes mental, physical and sexual health. Dr. Rahman truly looks forward to meeting you! To Contact Dr. Sharan Abdul-Rahman, M.D. go to doctorrahman.comDr. Brooke Goldner is a board-certified physician, the founder of GoodbyeLupus.com And She is the creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She is the author of 3 bestselling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing.She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies, and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. To Contact Dr Goldner go to goodbyelupus.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble: https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Do you struggle to understand modern women? Sometimes, they're downright confusing. They cry when they read a book. They give hints instead of telling you what's wrong. And they base their decisions entirely on emotion. But here's a reality check: while the other men who figured women out are having a warm, connected, and passionate relationship… You're sitting on your sofa at 10:30pm — alone. If you want to date modern women, you need to understand them. But don't worry. In this episode you're going to discover the psychology of women and how they tick. You'll figure this out on today's podcast, in which we'll dissect Marvel's newest TV Show: She-Hulk. Listen now! Show Highlights: The weird way watching “She-Hulk” unlocks the power to read the minds of jaw-dropping women (2:33) How you repulse attractive women by dehumanizing them by accident (even if you're trying to not be a douchebag at the club) (3:33) Why studying the lives of peasant women in seventh-century China magnetizes beautiful women to you (4:07) The insidious way Tinder deprives 95% of men from finding a loving partner (while boosting the egos of narcissistic women) (29:07) How to succeed in the modern dating world by thinking, breathing, and living like a cockroach (34:15) Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I've helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I'm therapist and life coach David Tian, Ph.D. I invite you to check out my free Masterclasses on dating and relationships at https://www.davidtianphd.com/masterclass/ now. For more about David Tian, go here: https://www.davidtianphd.com/about/ Get access to all my current and future online coaching courses by applying for the Platinum Partnership program today at: https://www.davidtianphd.com/platinum
On this spooky season edition of Parallax Views, film scholar Gary D. Rhodes, one of the foremost authorities on Bela Lugosi and classic horror cinema, and Robert Guffey return to the show to discuss their new edited volume Scripts from the Crypt No. 12: Tod Browning's Revolt of the Dead. Tod Browning is perhaps best known for director 1931's Dracula. Starring Bela Lugosi as the titular vampire count, a role which he'd become inextricably linked to for the rest of his career, Dracula was a massive success for Hollywood's depression era Universal Studios and launched that studios foray into making wildly popular creatures features for the next three decades. Before The Creature from the Black Lagoon, Frankenstein, The Invisible Man, and The Mummy there was Tod Browning's Dracula. Browning, however, wasn't new to either Hollywood or weaving tales of the macabre for the silver screen. Born on July 12, 1880, Browning ran was fascinated from a young age by carnivals and eventually ran away from home to join a traveling circus. From there he'd transition to acting and, finally, becoming a director. In the silent film era, Browning became known for his collaborations with Lon Chaney, Sr., who became known as "The Man of a Thousand Faces" and whose credits include such classics as The Hunchback of Notre Dame and The Phantom of the Opera. Together, Browning and Chaney told macabre tales involving themes like violence and mutilation in films like West of Zanzibar, The Unholy Three, The Unknown, and the infamously lost London After Midnight. Browning would then go on to direct Dracula before making other films such as the controversial Freaks (featuring real-life circus people) his London After Midnight talkie remake Mark of the Vampire. In this conversation Gary, Robert and I discuss: - An introduction to the Scripts from the Crypt series founded by film historian Tom Weaver - Biographical background on Tod Browning, who was often spoken of as the Edgar Allen Poe of filmmakers in his time and his influence on filmmakers and artists including Ray Bradbury, Alejandro Jodorowsky, and Woody Allen - The critical beating Browning has taken over the years and why Gary argues that it's mistaken; the Spanish Dracula vs. Browning's Dracula; Browning's transition from the silent films to talking motion pictures; Browning's collaborations with Lon Chaney Sr. and the horror elements in them - Browning's light-hearted murder mystery Miracles for Sale; Browning's early talkie The Thirteenth Chair starring Bela Lugosi (before Dracula) and its taking on the subject of spiritualist conmen/frauds; Browning's silent films such as West of Zanzibar, The Unknown, and The Unholy Three - Tod Browning's thematic obsessions: trickery, fakery, deception, mutilation, sexual frustration, and more; the different kinds of trickery dealt with in Browning's films; harmless truths vs. dangerous lies and swindling; skepticism towards medium, seances, and the supernatural; women and how they are portrayed in Browning's movies (such as Carol Borland's Luna in Mark of the Vampire); the Scooby Doo-eqsue element of Browning's murder mysteries - Tod Browning's Freaks; a movie that used real-life circus people; the film's subversive quality by way of its making viewers sympathize with the circus people and treating the "normal" people as the villains; the question of Freaks success and its effect on Browning's career; mentioning how the pop punk band The Ramones were influenced by Freaks; the role of vaudeville, circuses, and sideshow life on Browning's work - The Browning script/treatment for the unmade movie Revolt of the Dead; the movie would've predated William Friedkin's The Exorcist and Night of the Living Dead in dealing with now common horror tropes like demonic possession and the zombie apocalypse; Revolt of the Dead would've even included human crucifixions; the story would've also included the phenomena of stigmata, the inexplicable appearance of wounds on the wrists like those of Jesus Christ during the crucifixion; the unique qualities of the script - Tod Browning's Londo After Midnight, the "Holy Grail" of lost films; the rumors, legends, hoaxes around the movie ever since it was destroyed in a fire at the MGM vault; the iconic image of Lon Chaney Sr;. in scar make-up for London After Midnight; other lost films including F.W. Murnau's Der Januskopf (aka The Head Janus; starring Conrad Veidt and Bela Lugosi) and the 1959 Bela Lugosi-headlining chiller Lock Up Your Daughters - Robert' novel Bela Lugosi's Dead, which deals with a man searching for the lost test footage of Lugosi as Frankentein's monster - The Revolt of the Dead in relationship to White Zombie, William Seabrook's Magic Island novel and its success, American military involvement in Haiti, and racist/xenophobic sentiments about Haiti in the early 20th century - Appreciating early 20th century cinema; getting past the "I can't watch Black-and-White movies" mentality; the rewarding aspect of watching classic movies - Tod Browning and the Grand Guignol, the theater tradition in France obsessed with the gruesome and grotesque And much, much more!
10-27 Segment 3 - Appreciating Jackie Wilson - Chris Farley skits - Russell Wilson does wind sprints on charter flight to London - Seth showcases some new drops in the system -
It's getting cold outside and the holiday season is approaching so I wanted to shed a light on the seasonal depression that some of us may experience. In today's episode we will talk about feelings, emotions, and perceptions that we may have regarding the seasons. Not only Winter, Spring, Summer, Fall…but the seasons of life as well. How can we acknowledge the negative and the positive, without letting the negative overshadow the entire experience. If you can't change something, change the way you see it. Please feel free to share this episode or podcast with other women of color that you feel may enjoy or benefit from being apart of this community. ****For questions or comments go to firstname.lastname@example.org I look forward to connecting with you! Love & Light
I know that those teen years were (or are) hard. I also know that I have been able to pull things out of my teen years that I appreciate. The hard times, the great times, and the in between times all had something within them to lead me into the woman I am today and I know you have something from your years too. In this episode I will read you a day from my guided journal that I wrote a few years ago. My hope is that you will do this journaling exercise with me to appreciate all you are and uncover/rediscover some of what made you who you are today! Your potential begs you to step beyond your barriers. You want to cross a finish line, but your childhood is holding you back. What someone said to you is holding you back. Self doubt is a flag to YOU to try! It's a protective mechanism. Be sure to share this episode with someone who could benefit from hearing it, too.
In this episode we look at the shame stumble of identity crisis and finding the spaciousness to love both a past and future self. In this episode we explore:- Balancing out shame about a past version of self - Opening up possibility for a future version of self- Listening to the stories of others that both support and challenge you, with an open heart - Learning how to be in opposition with an open heart- Recognising the role of the challenger - Using the heart-stings and pain points as fuel for your self-inquiry - Seeking comfort and getting pushback - Recognising the echoes of your inner child - Appreciating the push into individuation - Learning to love yourself and other widerTo explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
EPISODE ALERT Is Jalen Hurts ready to keep up with elite quarterbacks if the Eagles get into a shootout? Appreciating the situation the Eagles have created for Hurts through the lenses of Justin Fields and Chicago Bears fans Have the Eagles gone from the most injury-prone team of the last five years to the healthiest roster in the NFL? Learn more about your ad choices. Visit podcastchoices.com/adchoices
The pastors' wives may be silly in this episode (as they are in every other episode), but they also share from their hearts about their pastor husbands. It can be easy to criticize the pastor when you're married to him, but we want to slow down and take the time to show our pastor-husbands that they are appreciated. Because honestly, they don't get it everywhere else. Happy Pastor's Appreciation Month! To shop the new line of merch, head here: https://pastorswivestellall.com/shop Want to support the Pastors' Wives Tell All podcast ministry? Become a patron! For more information head to our page on Patreon: https://www.patreon.com/pastorswivestellall SUBSCRIBE: Sign up for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up HERE! CONTACT US: email@example.com FOLLOW US! Website IG: @pastorswivestellall Facebook: @pastorswivestellall JESSICA: @jessica_taylor_83 IG: @come_away_missions || FB: Come Away Missions IG: @copomarket || FB: COPO Market Websites: COPO Market, Come Away Missions JENNA: @jennaallen FB: @JennaAllenDesign Website: Jenna Allen Design STEPHANIE: @msstephaniegilbert FB: I Literally LOL Website: Stephanie Gilbert - I Literally LOL
As we are examining community throughout the season, thinking more deeply about what it means to be joining into this community of birth. How does it feel to be coming into something that is in some ways already established, but also something that is constantly growing and changing? I am very excited to have one of our original listeners to the podcast who has been with us through our whole journey. Erin Heacock is a passionate birth advocate who recently started as a nurse in the perinatal space. She will be sharing reflections on what she has learned and how she wants to grow in this space. We are inviting all of you to think about how we all have things to learn and how often we end up putting people up on pedestals. How do you decide who is the authority? How do we become more open to new ideas? How do we appreciate and support those who are coming after us?Join us as we explore:~Appreciating our role and the vulnerable spaces we are invited into ~Challenging unit norms and "the way we've always done things"~Comparing physiologic birth with the reality of typical hospital birthcare~Learning how to question authority and bring in diverse viewpoints~The power of fresh perspective and creating welcoming communities~The pursuit of lifelong learning~Ensuring the folks we care for are centered in our community buildingLearn more about Erin and connect more.Support the show
Do you love design so much that you would design ponds for free if you could? Do you love creating a beautiful atmosphere for people with your designs? You are not just a designer, you are a visionary. In this episode, Eric and Douglas talk about… Designers joining the industry just to make money Improving mental health due to the atmosphere a beautiful pond can give Cookie-cutter mentality and how it will lead to stagnation Appreciating design drawings done by hand Picking up higher caliber clients Knowing who has influence on the pond decision Being flexible and letting form dictate the design Links to resources: The Pond Digger - https://theponddigger.com/ You can also check out The Pond Digger's products at: http://helixpondfiltration.com/ TWT Contractor Circle TWT Contractor Power Circle And follow his adventures in the pond world at: Instagram Facebook TikTok If you have any questions, feel free to email Eric with the subject line “Persuasive Pond Design” at: Eric@theponddigger.com Please leave a review on Apple Podcasts
Listeners - you are in for a TREAT!! This Thursday the Joyful Courage podcast feed is being taken over by my good friend, Julie Neale, host and brilliance over at Mothers Quest Podcast. Julie has powerful conversations with incredible guests and I am honored to be sharing one of those convos here with the Joyful Courage community. Julie's guest is Jonathan Mooney, father, writer, speaker, activist, and self-described “do-gooder.” He is the author of Normal Sucks, How to Live, Learn and Thrive Outside the Lines. Jonathan forged his own path to Brown University where he co-founded an organization and co-wrote a book to help neurodivergent students like himself succeed in college. He has been a champion for neurological and physical diversity for more than two decades, and goes deep and wide with Julie about the pervasive impact of institutionalized and cultural ableism and his quest to help himself and others with differences understand they are not deficient. You are IN FOR A TREAT MY FRIENDS!! You can find shownotes for this episode by clicking this link: http://mothersquest.com/different-is-not-deficient-with-normal-sucks-author-jonathan-mooney/ While you're at it, be sure to check out MothersQuest episode 93 where Julie's son, a freshman at UCLA, interviews Jonathan about neurodivergent activism and more! Appreciating you all so much!
It's always good to have someone to turn to and gain wisdom from. When you're young, there are just some things that we need guidance for and that is okay. Having an OG/mentor to help you get ahead is a great blessing! If you can and are willing, invest in this. Tap in with me to hear why. I love y'all and thank you!!!
With the holidays quickly approaching, we're discussing things you can do to impact your community and also your business. Giving back in any capacity, whether that be time, money or your expertise, is so special. It can actually decrease your own stress, transform your perspective and even expand your network for business.Bill Steddum - Facebook: @Bill.SteddumJaisy George - Instagram: @jaisyyySarah Padgett - Facebook: @sarahpsellshousesShout Outs:Buffini Podcast - It's a Good LifeBears - Christmas Morning @ 8:15am meet at Century 21 Judge Fite MansfieldPie DayBethlehem Baptist ChurchJeff Sorels at Chuck Fairbanks Chevroletwww.pbandjaisy.comInstagram: @firstname.lastname@example.orgProduction/Recording/Editing: Tom GeorgeOriginal Music Written and Composed By: Michael Padgett, www.michaelpadgettmusic.com/
10-19 Segment 2 - Appreciating Van Morrison - Proper tipping advice from Hockey Bob - Wild animals attack - Zelensky writes a book during war - Infrastructure woes plague Manchester Rd.
Are you grateful for the little miracles that happen every single day? In this week's solo channeled episode, Emyrald shares with us why we need to appreciate the everyday miracles while we are moving towards the bigger ones!So if you're ready to start appreciating life as it is in this moment, then listen to today's episode!Mentioned in the Episode:> https://bit.ly/customhypnosis (If you're looking to let go of old stories and call in the life of your dreams, make sure to sign up for a customized hypnosis created by Emyrald! These are usually reserved for her private clients but she is opening some spots to help you bridge the gap between your conscious and subconscious mind!)> https://bit.ly/magnetize22 (Magnetize is Emyralds group coaching program and it's for the women who wants to magnetize lasting love into her life! The live calls have just begun!)> https://emyraldsinclaire.com/apply/ (If you have been on the healing path and ready for an uplevel, Emyrald has 2-3 private coaching spots available! Click here to apply if you are looking to manifest your BIG dreams!)> https://insighttimer.com/lovecoachemyrald (Follow Emyrald on Insight Timer to hear more of these transmissions!)> https://emyraldsinclaire.com/start-here/ (Make sure to sign up for one of Emyralds incredible freebies to be added to the mailing list to be the first to know about pop up offers!)> www.instagram.com/manifestwithemyrald (Do you keep up with Emyralds IG stories? If not, make sure to watch them each and everyday to see her travels AND offers she posts there!)Connect with Emyrald:www.facebook.com/groups/manifestyoursoulmatewww.instagram.com/manifestwithemyraldwww.emyraldsinclaire.com
In hour four, Solana catches some smoke ahead of his FIU Panthers playing on standard definition tonight. Then, we stumble into a remarkable discovery of how certain foods are named to make them taste better.
With any pregnancy, one of the most obvious and dramatic transformations is the physical one. As a first-time mom, I knew I'd be packing on the lbs throughout my pregnancy journey, but the weight gain and acceptance of this new body took time. I share in this episode what it was like to gain more than the recommended amount of weight for someone of my BMI during my pregnancy, the pressures to “bounce back” post-pregnancy, how my body changed, and also, how to (and not to) compliment someone who just gave birth. Society has always had a ridiculous standard on what women should look like post-birth. But a mother's appearance after her baby isn't what's important, and we should not measure a mother by how quickly she can “bounce back.” Not now, not ever. With this episode, my hope is to encourage celebrating our bodies for what it has done, for what it IS doing, and for what it WILL do, not for what it once was. Here are a few shortcuts if you'd like to hop to a topic that interests you! [00:43] – My Giggle and Drool of the Week [03:05] – Disclaimer [03:25] - How much weight should you gain from pregnancy? [07:29] – A baby is only on average 5-10lbs. Where does all the other pregnancy weight come from? [09:02] – Was there any pressure to “bounce back” to my pre-baby weight? [12:37] – What are my post-pregnancy goals? [13:39] – How my body has changed [15:58] – How to (and not to) compliment someone who just gave birth [17:33] - Appreciating our bodies for what it is doing and will do After you've taken a listen, let me know in the comments of our IG post what your experience has been like with the physical changes your body has gone through. Or, if you plan to be a mom one day, what did you hear in this episode that might've surprised you? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: email@example.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Good morning friends! Today is World Teacher Day. We celebrate those wonderful souls who hover around the poverty line so they can tell your kids they are gay. Libs of Tik Tok aside, there are many great teachers and I have some stories about those who have impacted my life in a positive way. By that I mean I'll tell you about the hottest teacher in our high school. I remember where I was when Mark McGwire hit #62. I remember everything about the chase. It was thrilling. This Aaron Judge record chase was manufactured waste. The Maris family looks like dopes after one of the kids tweeted that Judge is the new homerun king. My current state of Tennessee is seeing a drop off in students enrolled in college. You wanna know why? College is a scam. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is another huge name plucked from my all-time wishlist, bestselling author, speaker, community leader, and fellow warrior against the global onslaught of injustice – the esteemed Dr. Christiane Northrup. We essentially catch up on the dystopian state of humanity and what some of us are doing to keep our heads above water in these turbulent times. The expansive scope and format of this one makes it more of a fireside chat than a traditional interview, but don't worry, we go there (and there), unbothered by the billowing winds of doubt and negativity that threaten original thoughts like those shared here. There's light to be shared, too, my wish is that this episode leaves you with a sense of hope, along with some solid recommendations on how we can work together to create the world we know we all deserve – one of equality, justice, and of course, freedom to live and love as granted by our divine birthright as sovereign brothers and sisters of planet Earth. We also talk about our growing community of freedom-oriented people that are facilitating a parallel economy based on a currency of actual value as opposed to our delicate fiat dollars. If you are intrigued by our conversation about sound money (gold, silver, and other noble metals), I invite you to visit lukestorey.com/realmoney. 00:06:51 — The Deception Runs Deep Brandon Straka's #WalkAway campaign Looking at Dr. Northrup's medical background Concept of maximal sophisticated confusion The disinformation dozen How the summer of love was a psyop Many levels of the prey/predator cycle 00:42:24 — Finding Love & Compassion Sexually transmitted disease experiments in Guatemala A story of ultimate forgiveness Georgia Guidestones Injustice of child hormone therapy Spiritual journey of the Praying Medic We can't lose our sense of humor Power vs. Force by David R. Hawkins Pitfalls of isolation and social distancing 01:01:16 — Measuring the Cognitive Dissonance Understanding the mind of a sociopath Striking down the ‘hurt people hurt people' concept The long history of sociopolitical psyop Fulfilling the need to be relevant 01:10:45 — Plandemic/Jab Deep Dive Avoiding or counteracting forced PCR tests World Service Institute Marcel Vogel's crystal healing research Graphene oxide and 5G The Internet of Bodies Grassrootshealth.net The Energy Enhancement System: EE System Find an EE system: unifydhealing.com You biography becomes your biology Menstrual dysfunction caused by protein spikes Long term effects on DNA Dr. Evil aiming the murder weapon Magnetization of greater society 01:43:20 — Scarcity of Food & Collapse of the Dollar Silver is going to soar Learn about sound money: lukestorey.com/realmoney Collapse of the fiat money system Don't keep your money in a bank Deplatforming of original thought A Mom's Guide to the COVID Shot by Dr. Christiane Northrup Dr. Northrup's Amata Life supplements Appreciating the work of Louise Hay (You Can Heal Your Life) Appreciating the work of Gladys McGarey (Living Medicine) Appreciating the channeling gifts of Belinda Womack More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. Resources Learn more about sound money: lukestorey.com/realmoney Buckingham Palace - Windows Boarded Up - Seal Gone Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.