Brain The Stigma

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BREAK THE STIGMA! Let’s get real about going after what it really takes to live your best life.

Melody Specter


    • May 1, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 8 EPISODES


    Search for episodes from Brain The Stigma with a specific topic:

    Latest episodes from Brain The Stigma

    Be the Change

    Play Episode Listen Later May 1, 2023 0:05


    This episode focuses on the power of positivity and helping the world be a better place.

    ATW (ALONG THE WAY!)

    Play Episode Listen Later Dec 15, 2022 17:06


    Motivation and emotions let's talk about how to get to where you want to go along the way!

    motivation along the way
    Let's talk acne: accutane (isotretinoin) & antibiotics: part 3

    Play Episode Listen Later Aug 30, 2022 23:00


    Part 3! With some real life experiences! Enjoy

    acne antibiotics accutane isotretinoin
    Let's talk Acne: Biotin: pt 2

    Play Episode Listen Later Aug 29, 2022 12:54


    Listen to pt 1 first

    acne biotin
    Let's talk acne! Part 1

    Play Episode Listen Later Aug 29, 2022 32:24


    Hey! This will take a while for me to go into so I'll be breaking this into parts, but here are some tips of what foods can be triggering your acne!

    acne
    Let's talk about Magnesium!

    Play Episode Listen Later Aug 29, 2022 19:30


    Enjoy the short episode about magnesium! 50% of our population is deficient in magnesium. I'll briefly go over the causes, symptoms, and wrap up with a different forms and their benefits!

    magnesium
    WIN THE DAY!

    Play Episode Listen Later Aug 29, 2022 46:30


    Real talk about life after injury and the things that have helped me! Let's win the day!

    real win the day
    Hope

    Play Episode Listen Later Jul 13, 2020 15:10


    Today's episode is dedicated to my uncle Harry and the lessons he taught me about Hope.

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