Podcasts about Acne

This week, we welcome esthetician Gina Mari Jensen, named “Top Celebrity Facialist in Los Angeles” by Allure Magazine and one of the best “Red Carpet Facialists” by Violet Grey. Tune in as the bonafide skin expert (and former ballet dancer and stunt person) gets nerdy with us all about skin, just in time for fall. You'll hear about: Why the career esthetician is a fan of “wet” skin treatmentsThe one face soap Gina actually thinks is good for your skinThe old-school, in-spa facial treatment she still swears byThe indie, editor-founded skincare brand she believes is truly worth the hypeWhy Gina would never recommend a cortisone shot for a pimple The pore treatment she says Carlene and her teenage daughter could benefit from For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: WTF is PRFM? Injectable Threads, Fillers & Midlife Anti-Aging Explained by Esthetician Shani DardenSkincare Products to Save and Splurge on According to Celebrity Esthetician Candace MarinoSkincare Fixes for Acne, Rosacea & More with Hailey Bieber's Esthetician Biba De Sousa PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Medik8's C-Tetra Advanced Gel Face Serum is available online at Medik8.us. Use code BREAKING20 for 20% off your order. NutrafolSee thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING. QuinceElevate your fall wardrobe essentials with Quince. Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365 day returns. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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What are the latest anti-aging breakthroughs you should actually pay attention to in 2025? What's the best way to combine internal wellness with external treatments for optimal results? In this live recording, I answer all of your questions on the latest anti-aging breakthroughs of 2025 along with practical tips to avoid common pitfalls like counterfeit products and one-size-fits-all solutions.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder!   Visit Neal's website: weeatclay.com Register for the Wise Traditions conference: wisetraditions.org Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic

In today's episode, I want to highlight that treating acne is more than just killing bacteria or drying out oil... What if I told you you cant get clear without a healthy skin barrier? In this episode I explore why barrier health matters in acne clearing, common mistakes, tips, and steps you can start today on your clearing journey. Earn a $75 product credit when you sign up for Pomp Beauty.It's easy to get started... go to pompbeauty.com, create your account, inport your clients, start recommending skincare, earn 30% profit every time. Feel free to mention The Treatment Room as your referral!LINKSGlymed Peptide masqueGlymed Cell balm✨ Let's Connect:Instagram → ⁠@myestytessa⁠ @acnefriendlyfoodSkincare & Acne Tips → ⁠@freeskinbytessa⁠Acne-Safe Recipes → ⁠@acnefriendlyfood⁠

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Why do NAD+ levels decline as we age, and what does that mean for your skin and energy? What are the best ways to boost NAD+ levels naturally or with support? In this episode, Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, explores the science and skin benefits behind NAD+ (Nicotinamide Adenine Dinucleotide). This episode is a must-listen for anyone curious about how to age gracefully, look vibrant, and feel energized through smart supplementation and a deeper understanding of what your cells really need.Shop Qualia: http://www.qualialife.com/rachelYou're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Dan Pardi:Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For many teenagers, acne is always top of mind. At the doctor's office, it's not uncommon for teens to ask about their skin during a visit. With teenage patients, we're not just treating acne. We're also treating their self-esteem. In the wild world of acne, clogged pores meet hormonal havoc. Patients often want magic, and providers need a plan. In this episode, we extract the evidence and apply the right topical clinical wisdom to help manage acne in the office. Joining us for this episode is the host of our sister podcast, fully in Spanish, Pediatrias en Linea, Carla Torres-Zegarra, MD. Dr. Torres-Zegarra specializes in dermatology at Children's Hospital Colorado and is the Director of the Pediatric Dermatology Fellowship at the University of Colorado School of Medicine. Some highlights from this episode include:  The severity of acne in teenagers  Options for management and treatment in the primary care setting  The importance of diagnosis from the beginning  How to identify when acne is abnormal  For more information on Children's Colorado, visit: childrenscolorado.org. 

Healing Acne & Transforming Mindset with Meg GaicIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, we welcome Meg Gaic, a Holistic Nutritionist, skincare professional, acne expert, and creator of the Get Glow Method. Meg shares her personal journey of overcoming chronic acne, weight gain, joint pain, and hormonal imbalances—all rooted in the deep-seated stress of childhood trauma and bullying.After spending over five years and $40,000 on pills and temporary “band-aid” solutions, Meg discovered the true foundation of healing: mindset. She realized that the way we talk to ourselves directly impacts our bodies. If we tell ourselves we're unworthy, our bodies will reflect that belief through persistent symptoms.In this episode, Meg shares powerful insights, including: ✅ Why mindset is the key to the castle when it comes to healing✅ How negative self-talk contributes to chronic skin conditions and other health issues✅ Understanding that your body is your friend, and symptoms are messages, not enemies✅ The importance of getting curious, not frustrated, when symptoms arise✅ Why authentic healing takes time (at least three months to see real results!)✅ How the Get Glow Method helps rewire the subconscious mind and heal from within✅ Why you are worthy of clear skin, self-love, and a joyful life—right nowMeg's holistic approach to healing acne is about far more than just skincare—it's about self-worth, self-love, and deep healing from within. If you've ever struggled with chronic skin issues or self-doubt, this episode is a must-listen!Connect with Meg Gaic:

Sofie Pavitt's pivot from a 15-year career as a fashion designer to becoming NYC's Acne Whisperer was in the works well before her official career change. While she was traveling to Seoul for her fashion job, she was introduced to innovative skincare products and treatments. This exposure planted a seed that would eventually lead her onto the shelves of every Sephora in the U.S.After spending a year becoming a certified facialist while working full-time, Sofie left her career in fashion to do facials for her friends and industry contacts. As her client list grew, she created space for them in Sofie Pavitt Studio. In our conversation, she details why her studio is not a spa and how working with clients helps her make the most effective acne-treating products. Sofie's career journey is a testament to not being afraid of pursuing new dreams.Tune in as we discuss:Why she works a weekly shift at a dermatologist's officeHer take on popular ingredients like mandelic and hypochlorous acid The rules for popping pimples at homeWhat she hopes her entrepreneurial journey teaches her childrenWhy her brand had to be her namesakeRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Sofie @sofiepavittProducts Mentioned: Ultra Violette Supreme SkinDr. Idriss Major Fade Disco Block iS Clinical Extreme Protect Ciele blush & PROTECT, tint & PROTECTDr. Jart Premium BB Tinted MoisturizerTower28 Powder BlushFara Homidi Essential Lip CompactVIOLETTE_FR Bisou BalmCrown Affair Finishing Hair Gel, Dry ShampooRŌZ Milk Hair SerumDanessa Myricks Colorfix Stix Hosted on Acast. See acast.com/privacy for more information.

As the most common inflammatory skin disease, Acne Vulgaris is unavoidable in our line of work. By default, we have to be Princes/Princesses of Pimples, though fortunately we have a... The post Asking about Acne: A Palpable and Poignant Patient Perspective appeared first on JDDonline - Journal of Drugs in Dermatology.

If you've been battling acne for what feels like forever, covering it with makeup, switching skincare routines every month, or trying every “dermatologist-approved” product under the sun, this episode is for you. Because acne isn't just a surface-level problem. It's a signal from your body that something deeper is off. In this episode, Dr. Bart clarifies: ✅ The 3 most common root causes of acne (and how to identify them) ✅ Why harsh products and medications often make things worse ✅ A clear, natural path to heal your skin from the inside out It's time to stop the cycle of frustration, self-consciousness, and wasted money. Let's talk about what really works. Links: → Book a 1:1 consult with Dr. Bart: https://healthmadesimpleshow.com/schedule → Chaste Tree for hormone support: https://store.balance30a.com/products/standardprocess-chaste-tree-m1195 → Wheat Germ Oil for skin health: https://store.balance30a.com/products/standardprocess-wheat-germ-oil-8225 Have a question or success story to share? Drop it in the comments or email us directly. Don't forget to like, subscribe, and share this episode with someone who needs to hear it.  

In episode 1914, Miles and guest co-host Pallavi Gunalan are joined by comedian, Shanna Christmas, to discuss… SHUT UP ABOUT EPSTEIN! Trump Now Thinking of Reclassifying Weed…, JD Vance’s Vacation Is The Worst Thing To Happen To The U.K. Since Ellen, There’s A TRIANGLE OF DEATH On Your Face? And more! MAGA Freaks Out Over Trump’s Plot to Reclassify Weed Trump Nemesis Is Bringing Epstein Victims to Capitol to Push for Files Release JD Vance’s English Countryside Vacation: Rolling Hills, Armored SUVs and Cranky Locals JD Vance's motorcade travelling through Chipping Norton. Video by Ed Nix Chaos in the Cotswolds as protests erupt against JD Vance’s holiday in quaint village Anti-JD Vance van drives around Cotswolds as US Vice President holidays in village Ellen DeGeneres clashes with Cotswolds neighbours over extension ‘breach’ at £15m home | The Standard After Being ‘Pushed Out’ of Hollywood, Here’s How Ellen DeGeneres is Starting Over in England (Exclusive) LISTEN: Kneel by Nilüfer YanyaSee omnystudio.com/listener for privacy information.

Struggling with stubborn skin issues like acne, eczema, rosacea, or unexplained rashes? In this episode of The Health Revival Show, we break down the critical gut-hormone-skin connection and why topical fixes alone rarely work long-term. You'll learn how inflammation, poor gut health, and hormone imbalances create the perfect storm for skin problems—and exactly what you can do to address the root cause. Perfect for women navigating hormone shifts in their 30s, 40s, and 50s, this is your no-BS guide to truly radiant, healthy skin from the inside out. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠⁠⁠⁠ ***

What is the crucial link between blood health and glowing skin? How does emotional well-being shape your physical appearance? In this episode, Ian Clark uncovers the true secrets behind glowing, healthy skin. He also shares his personal journey to vibrant health, explaining why the condition of your blood, the removal of toxins, and cultivating self-love are key to a radiant complexion.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Ian Clark:My Story Begins at Rock Bottom, bankrupt with a health prognosis of only 3 years left to live, I had 7 children to feed and bring up in this world.I decided not to claim the prognosis that clearly didn't serve me any favors.Instead I decided to take my deadly chances, search and pray to be lead to the truth. Over the course of the following 7 years I completely healed my body measuring at the biological age of a 36 year old. My life mission is to distribute the valuable information that was dispersed to me through experiences and impactful individuals.My Journey has taught me the importance of value generation and to appreciate the labor of love and passion that lead humans to uncover the gold on this earth.Shop Activation Products HERE.For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are honored to be joined today by Dr. Barbara Paldus. Dr. Barbara Paldus is a scientist, serial entrepreneur, and the founder of Codex labs. She holds over 50 US patents and has started multiple companies in various industries, including climate monitoring and biotechnology. She hasdeveloped Codex Labs in order to deliver affordable, clinically proven skin-gut-brain solutions that support the gut microbiome and healthy skin, without sacrificing sustainability. Topics: 1. Eczema- Characteristic features of a healthy epidermal barrier - Defective skin barrier in eczema- Dry, itchy skin prone to infections- Genetic, immune, and environmental contributors to eczema pathogenesis- Filaggrin (FLG) gene mutations associated with barrier dysfunction- Other genes involved- Role of Natural Moisturizing Factor (NMF)- Role of the skin microbiome in supporting barrier function2. Traditional Care for Eczema - Topical steroid withdrawal (TSW)3. Gut Microbiome and Eczema- Dysbiosis in atopic dermatitis patients- Increased intestinal permeability4. BIA Line of Products- Prebiotic supplement- Symbiotic dietary supplement: Dermatological health probiotic blend5. ANTÜ Skin Barrier Support Supplement- L-histidine, filaggrin, and NMF production- M3: Ethnicare®- Clinical studies 6. Acne- SHAANT line and acne - Ingredients in Skin De-Stress supplement for supporting hormonal, metabolic, and psychological health7. Efficacy Panel8. Traditional Acne Treatments9. Telehealth Platform: DECODE.ME- Dermatology, diagnostics, and naturopathic treatmentsShop Codex Labs' BIA Collection Shop Codex Labs' ANTÜ Skin Barrier Support SupplementShop Codex Labs' SHAANT Collection

262: If you want to get rid of your acne for real, do not miss this episode. Clearstem founders Danielle Gronich and Kayleigh Christina have built more than just a skincare company - they've created a community of people dedicated to treating the root cause of acne so it stays away for good. For my listeners thinking about going on Acutane, Spironolactone, or any of the other intense hormone-disrupting acne treatments, please hear out Danielle and Kayleigh first (Alix Earle, they got you). They're sharing some of their tried-and-true tips for better skin, and the supplements, topicals, and dietary shifts to make it happen.  Topics Discussed: → Why acne is more than skin deep  → Foods most closely linked to acne  → Top pore clogging agents  → Why Spironolactone became the new “it” acne drug - and how to ween yourself off of it  → A acne-safe skincare regiment for Alix Earle that will actually work   → Acne treatment myths  Sponsored By: → Clearstem | Check out https://www.clearstem.com/REALFOODOLOGY for 15% off! Timestamps:  → 00:00:00 - Introduction  → 00:02:41 - Antiaging & Acne  → 00:05:00 - Acne Struggles   → 00:14:39 - Clearstem Acne Panel: How it Works   → 00:19:53 - Pore Cloggers + Filler Agents  → 00:33:55 - Foods That Cause Acne  → 00:39:10 - Supplements, Antidepressants, & Acne → 00:43:46 - Acne Medication Myths  → 00:50:10 - Vitamins That Impact Acne  → 00:54:50 - Acutane and Spirolactone  → 00:59:05 - Clearstem's Advice for Alix Earle  → 01:03:10 - Courtney's Clearstem Recs Check Out: → Clearstem Instagram  → Kayleigh Christina  → Danielle Gronich Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Is your hair thinning and you're desperate to know why? Dive into this episode where I uncover a sneaky hormone that could be behind your hair loss—and it's not what you think! From surprising triggers to game-changing tips, this episode is packed with secrets to help you fight back and keep your locks thriving. Don't miss out especially if you're noticing more hair in your brush or on the floor!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Why is regulating your nervous system key for both health and confidence? What are self-care rituals that can amplify your inner and outer glow? In this episode, MJ Renshaw and I explore how something as simple and powerful as deep breathing can transform not only your emotional well-being but also your skin's health and glow. Listen in to discover how breathwork techniques support emotional release, regulate the nervous system, and even impact your hormones, immunity, and overall radiance.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about MJ Renshaw:MJ Renshaw is the author of best selling book, "How to Cry," a wife, a mama, and founder of the being method a science based breathwork app and certification.Get a free month of breathwork on the app: https://community.beingmethod.ca/join?invitation_token=b4187717fd9372df31b47052d489b5dbca618f5f-37715f55-ed80-4c59-a3f4-6b9bd96ba4f7Get MJ's book, "How to Cry,": https://www.howtocry.ca/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Mariane Rizkallah DrMariane.com | | In Today's Episode Acne isn't just a surface-level issue—it's a signal from the body that something deeper is out of balance. In this episode we are joined by fellow pharmacist Dr. Mariane Rizkallah to explore how functional medicine offers lasting solutions for acne and chronic inflammation. Dr. Mariane shares her personal journey of overcoming persistent hormonal acne, her transition from traditional pharmacy to integrative healing, and the foundational steps to support whole-body wellness. What We Cover in This Episode: Why acne is more than just a skin issue Dr. Mariane personal healing journey from acne, gut issues, and antidepressant side effects The importance of gut health and the mind-body connection in skin healing Testing vs. guessing: when functional lab testing can make all the difference The dangers of DIY supplementing (like DIM and Vitex) without hormone testing How to safely support the liver and detoxification pathways Why sleep, stress, and emotional health matter for clearer skin The Clear Skin Blueprint: Dr. Maryanne's step-by-step program for healing from within Bonus: A sneak peek at her Product Acne Guide and recipe book Get 50% off The Clear Skin Blueprint Program with code MELODY at checkout

What is the real meaning of “natty” and why doe it matter in bodybuilding? What are nutrition strategies that fuel muscle growth? In this episode, I'm joined by Sergei Alexei, aka 50% Natty, for a deep dive into the world of bodybuilding, muscle mass, and the culture that's shaping the future of fitness.We break down what it really means to be “natty,” the growing role of peptides in performance enhancement, and why more women than ever are lifting heavy and shattering old stereotypes.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Sergei Alexei:Sergei is 50 percent natty owner20 years plus gym enthusiast3 time npc competitorConnect with Sergei: 50percentnatty.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this first episode of three Clear Conversations – a brand-new Netmums mini-series in partnership with Acnecide+Purifide – host Wendy Golledge dives into the emotional and often overwhelming world of teen skin. Teen guest Phoenix opens up about the sudden onset of breakouts, her skincare trial-and-error journey, and how it affected her confidence, while her mum, Sarah, shares what it's like to support your child through it all. Joining the conversation is  Consultant Dermatologist and psychodermatology expert, Dr Alia Ahmed, who brings clarity with science-backed advice, myth-busting truths, and practical steps parents and teens can take to build healthier skin  – and self-esteem. Whether you're a parent trying to help your teen or a young person navigating blemish-prone skin, this honest and supportive chat is packed with insight, empathy, and empowering tips. Topics include: Why acne happens – the real causes behind breakouts How skin health and mental health are connected The do's and dont's of teen skincare routines Myths about acne, diet, hygiene and more Dr Alia's top three skincare tips for teens Resources and links: Dr Alia: @the_psychodermatologist / thepsychodermatologist.com Acnecide + Purifide: acnecide.co.uk / Available on Amazon

In this Healthed lecture, Dr JoAnn See highlights common misconceptions teenagers have about acne, and the myriad of treatment regimens that are being recommended on social media. Importantly, she'll also outline a practical, stepwise management plan and include advice on how to engage these young patients and get them invested in the evidence-based management of this condition not only physically but mentally as well. See omnystudio.com/listener for privacy information.

In this episode of To The Root, Robyn Spangler tackles a widespread myth in the skin health world: that Candida is the root cause of acne and other chronic skin conditions. While Candida overgrowth may play a role in certain symptoms, Robyn explains why it's rarely the primary driver — and why simply following anti-Candida diets or supplement protocols often fails to deliver lasting results.Drawing on over a decade of clinical experience, Robyn walks through the deeper terrain issues that allow Candida to thrive: compromised digestion, heavy metal overload, mineral depletion, chronic stress, poor liver detoxification, and more. She shares how addressing these root factors — rather than targeting Candida in isolation — creates a stronger foundation for true skin healing.If you've struggled with recurring acne, eczema, or rashes and suspect Candida may be involved, this episode offers a clear, research-informed perspective on what it takes to support your body and restore balance long-term.Listen now!Highlights:Why Candida is typically a symptom — not the root cause — of chronic skin issuesKey internal factors that contribute to Candida overgrowth.The link between Candida and skin conditions such as fungal acne, eczema, dermatitis, and histamine-related flaresWhy temporary improvements from Candida protocols often don't lastThe importance of assessing nutrient status, hormone balance, and digestive healthHow functional testing and a whole-body approach can lead to sustainable skin healingConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Which habits and rituals speed up personal and professional growth without sacrificing family time? What role does strength training and a resilient mindset play in achieving high performance? In this episode, Mike C-Roc and I explore what it takes to cultivate a magnetic presence and optimize both personal and family well-being faster. We also dive into the essence of authenticity, the power of leading by example, and practical strategies for balancing growth with real-life responsibilities.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Mike C-Roc:Mike C-Roc is a powerhouse entrepreneur, performance coach, and the founder of That1 Agency—the #1 podcast booking firm in North America.He's appeared on over 1,200 podcasts as a guest, built an 8-figure real estate and mortgage company, and spoken on stages alongside billionaires, presidents, and TV personalities.Mike's mission is simple: help people go further faster.Through his network, his systems, and his relentless mindset, he helps leaders break through limits, gain massive visibility, and build iconic brands.Now, he's on a mission to expand impact through That1 Podcast, That1 Quantum Expansion, and his growing portfolio of high-performance ventures.Connect with Mike: That1connect.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“ Acne is considered a chronic inflammatory skin disorder,” says skin care and nutrition expert Maria Marlowe, known as the Acne Nutritionist. “We're still by and large using products that focus on bacteria as a way to address acne, where we really need to be focusing on inflammation. And that's where diet comes in.”  In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Marlowe about common acne misconceptions, her favorite foods for healthy skin, and how carrots can give you a “tan.”  Show notes: -Follow our guest: @mariamarlowe -Learn more about our guest: mariamarlowe.com  -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com 

Sudden acne breakouts can be triggered by various factors lets talk about it.

How do GLP-1 weight loss treatments fit into a healthy, long-term anti-aging strategy? Why is building and maintaining muscle mass essential for longevity and radiant aging? In this episode, I explore the cutting-edge anti-aging breakthroughs expected in 2025. From the rise of GLP-1 weight loss interventions to the vital role of muscle mass, nutrition, and stress management, I break down how to take a balanced and effective approach to aging well.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Perimenopause: Head to Toe, Dr. Rachel Pope is joined by expert dermatologist Dr. Melissa Mauskar, who dives into how perimenopause and menopause affect our skin. From changes in the face to thinning skin, Dr. Mauskar explains why skin and hair transformations during this time are not only inevitable but also manageable.Dr. Mauskar is an Associate Professor in the Departments of Dermatology and OB-GYN at UT Southwestern Medical Center. She specializes in dermatology, with a focus on vulvar health and dermatologic changes that come with different stages of a woman's life.In this episode, you'll learn: How estrogen, progesterone, and testosterone affect your skin. Why you might notice acne, dryness, or thinning hair in your 40s and beyond. The importance of topical estrogen for maintaining skin thickness. How perimenopause might trigger or worsen conditions like eczema, psoriasis, and even melasma. Tips for preventing skin aging, including the importance of sunscreen and good skincare routines.If you've noticed changes in your skin, this episode offers expert advice on how to address them and what you can do to prevent further damage.About Dr. Mauskar:Dr. Melissa Mauskar is an expert in dermatology and vulvar health, with extensive experience in addressing the skin changes that women experience during perimenopause and menopause. She is the founder of the Vulvar Health Program at UT Southwestern and frequently presents at symposia on women's health dermatology.

For dermatology NPs and PAs, the influence of private equity investment in the space can have effects on everything from basic supplies used daily in the clinic to compensation and retirement planning. DEF Advisory Council member Kara Gooding, MS, PA-C joins Michelle Sullentrup, CEO of myDermRecruiter, to discuss these issues and more. Plus, David Cohen, MD, MPH, FAAD addresses topical skincare selection amid concerns for contact dermatitis, and Jayme Heim, MSN, FNP-C shares tips on managing families of pediatric patients. Like what you're hearing? Want to learn more about the Dermatology Education Foundation? Explore assets and resources on our website.

Why isn't your acne responding, no matter how “clean” your skincare routine is?In this eye-opening episode, skin specialist nutritionist Jacinta Barbagallo shares why stubborn breakouts rarely start on the skin's surface—and why real solutions lie far deeper. Together, we explore the three root causes of acne: retention keratosis, hypersebum secretion, and skin pH imbalance, and the surprising internal drivers behind them, from nutrient deficiencies and cortisol surges to gut dysfunction and metabolic imbalances.Jacinta unpacks how to go beyond surface-level treatment with targeted clinical tools like strategic blood testing (e.g. SHBG, fasting glucose, insulin, hormone panels) and foundational nutritional strategies, including 30g of protein per meal, omega fatty acid balance, and key herbal medicines like burdock, Oregon grape, and peony licorice.Most importantly, she reframes what progress really looks like. With hormones taking months to recalibrate and skin cells needing 6–8 weeks to renew, Jacinta shares what signs to look for along the way, like faster breakout recovery and reduced inflammation.Whether you're navigating your own skin challenges or supporting clients through theirs, this episode offers a comprehensive and empowering roadmap to finally understanding what your skin is trying to tell you.Connect with JacintaDiscover the Clear Skin Blueprint Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

#281: Acne with PCOS isn't just frustrating—it can feel downright defeating. But what if the solution goes beyond drugstore products and outdated prescriptions? In this episode, we sit down with board-certified Physician Assistant and skincare expert Ali Grean! Together we explore the deeper root causes of acne in women with PCOS, how to approach healing from the inside out and outside in, and what to look for when choosing a provider or clinic for acne treatment. This episode is for you if: - You've tried every acne product and still feel stuck in a breakout cycle - You've been offered the same prescriptions over and over—and want something different - You're looking for a trusted guide to help you treat PCOS-related acne without compromising your hormonal health Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! PCOS Supplements + Tea (https://ovafit.org/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Summary In this episode of the Future of Dermatology Podcast, Dr. Faranak Kamangar discusses the complexities of acne treatment during Acne Awareness Month. Joined by experts Dr. Ekama Carlson and Erica Dement, they explore patient perspectives, the role of technology in treatment, common myths surrounding acne, and the importance of addressing post-inflammatory erythema and scarring. The conversation highlights the emotional impact of acne on patients and the need for dermatologists to adapt to evolving treatment modalities and patient expectations. Takeaways - Over 80% of acne patients are interested in light-based procedures. - Acne significantly impacts patients' emotional well-being and social interactions. - There is a disconnect between patient expectations and what dermatologists can provide. - Younger patients often expect insurance to cover their acne treatments. - Social media trends influence patient perceptions and treatment choices. - Post-inflammatory erythema is a critical aspect of the acne journey. - Advanced technologies are changing the landscape of acne treatment. - Debunking myths about acne treatment is essential for patient education. - Higher cumulative doses of isotretinoin may lead to lower recurrence rates. - Early intervention in treating erythema can prevent scarring.  Chapters 00:00 - Introduction to Acne Awareness Month 02:14 - Understanding Patient Perspectives on Acne 04:02 - The Role of Technology in Acne Treatment 08:41 - Debunking Myths and Trends in Acne Treatment 10:56 - Exploring Advanced Treatment Modalities 19:16 Addressing Post-Inflammatory Erythema and Scarring

Should a woman take the pill for acne? Dr. Marguerite Duane from Facts About Fertility joins Trending with Timmerie (2:22) How do we find access to real reproductive healthcare for women? (23:20) How to be a pro-life advocate for women. (37:12) How do you encourage your daughter to be modest at Church? (43:01) Plan a getaway this summer – how to plan a staycation (46:05) Resources mentioned : FACTS About Fertility https://www.factsaboutfertility.org/ Find a cycle tracking coach https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/ Learn more about the pill and the impact of contraception https://relevantradio.com/2024/03/loud-budgeting-ditching-the-pill/ https://relevantradio.com/2024/05/medical-data-on-birth-control-chemical-abortion/ Period Repair Manual https://amzn.to/4eMi6jG

Struggling with constant breakouts around your chin, jawline, and lower face — no matter what skincare you use? In this episode, we dive deep into the real root causes of chin and jawline acne, especially the hormonal patterns most people (and dermatologists) overlook. You'll learn why these breakouts happen, what your skin is trying to tell you, and what to do to finally start seeing lasting results. Whether you're dealing with hormonal acne, PCOS, post-birth control breakouts, or cyclical flare-ups, this episode will help you understand the internal imbalances behind your symptoms — and how to start clearing your skin from the inside out. Links from Today's Episode: Take the 7-day Blood Sugar Challenge HERE Submit Your Acne Case for Review HERE To work with Dani to start clearing your skin from within DM her in IG @detoxingwithdani What You'll Learn in This Episode: What chin and jawline acne really means in terms of your hormones How estrogen dominance and high androgens can fuel persistent breakouts The connection between your liver, gut health, and skin Why topical products alone won't work — and what actually does Key steps to start rebalancing your skin naturally Share this episode with someone who needs to hear this! And if you loved it, please rate + review — it helps more women find root-cause answers for their skin, too. Let's Connect! You can find me on IG @detoxingwithdani or join our private facebook group HERE  MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this podcast, page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.     hormonal acne, chin acne causes, jawline acne meaning, acne around mouth, hormonal acne treatment, acne and hormones, estrogen acne, PCOS skin, acne root causes, clear skin naturally, skin and hormone connection, acne podcast

Discover how to heal acne from the inside out with NMD Dr. Sheyda, an acne specialist focused on root-cause and bio-individualized solutions. We dive into the top dos and don'ts for clear, healthy skin and explore natural, holistic approaches that go beyond quick fixes. If you're ready to understand your skin on a deeper level and finally find personalized solutions, this episode is for you!-----Herbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soothe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Immediate period discomfort and cramp relief: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crampy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peace Love Hormones website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "podcast" to save on your first order!-----You may also like:⁠⁠⁠⁠⁠⁠⁠⁠⁠Overmedicated and Undereducated: How I Found Healing Through Herbal Medicine⁠⁠⁠⁠⁠⁠⁠⁠⁠ – My personal journey of discovering the power of herbal medicine and creating Peace Love Hormones.⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Menstrual Cycle Shapes Brain Health with Emily McDonald ⁠⁠⁠⁠⁠⁠⁠⁠⁠– How your cycle influences brain function and mental well-being with neuroscientist Emily McDonald.⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock the Benefits of Burdock Root for Gut, Liver, and Hormone Health⁠⁠⁠⁠⁠⁠⁠⁠⁠ – The powerful benefits of burdock root for digestion, detox, and hormone balance.-----

What if your gut—not your skincare products—is the real key to healthy, glowing skin?Tha Lanby's Family Nurse Practitioner Alexandra Rooker uncovers the real root causes of common skin issues like acne, eczema, and premature aging—and why your gut and hormones might be more important than your moisturizer.Alexandra brings a functional medicine lens to skin health, exploring why topical treatments often fall short, which ingredients actually work (think: vitamin C, retinoids, sunscreen), and how to build a routine that supports your skin from the inside out. She shares pregnancy-safe skincare, eczema triggers, and the truth about proactive Botox and trendy treatments like lasers and microneedling.TIMESTAMPS:Introduction - 00:00Functional Approach to Skin Health - 05:00Root Causes of Acne - 10:00Gut Health and Skin Connection - 15:00Hormonal Influences on Skin - 20:00Topical Treatments and Their Effectiveness - 25:00Eczema and Seasonal Flare-Ups - 30:00Anti-Aging Skin Care Essentials - 35:00The Role of Sunscreen and UV Filters - 40:00Nighttime Skin Care Routine - 45:00Pregnancy-Safe Skin Care Options - 50:00Closing Remarks and Future Topics - 55:00

In this week's episode, I'm joined by holistic nutritionist Sisley to talk all about acne during pregnancy and postpartum. We break down the real reasons behind breakouts (hint: it's not just clogged pores), how hormonal shifts affect your skin, and whether acne can truly be prevented or only managed during this season. We also cover the role of nutrition, lifestyle, and skincare in clearing your complexion safely while supporting your overall health. If you've been frustrated with breakouts while growing or nourishing a baby, this episode will help you finally understand what your skin needs. Click HERE to access today's shownotes.

This topic is near and dear to my heart because of the years and years of battling acne when I was younger. Although even in my 40's I am still having it come up time and time again. Thank goodness for more discussions like today's, because honestly when someone suffers with acne it really strips your confidence. So my hope is that in today's episode you will not only learn a lot to help your personal journey, but as well lead you down the right path to finding out the root cause of your acne.  Welcome my guest, Top Acne Nutritionist & Founder of the Largest Acne Nutrition Company for Women Worldwide, Katie Stewart. She the co-host of the #1 Nutrition Podcast on Apple, The Clear Skin Chronicles, and the creator of The Clear Skin Solution — her  signature program where we help women finally get to the bottom of their breakouts and clear their skin from the inside out. Also the co-founder of the Functional Nutrition Skin Institute, where she teaches skin professionals how to support skin from a root-cause perspective. Basically, if it has to do with acne and real results—Katie's your girl. Through her signature program, The Clear Skin Solution, Katie and her team use functional testing and her 5 Acne-Clearing Pillars to help women around the world understand why their skin is freaking out—and what to actually do about it. No band-aids, no fluff—just science-backed strategies, deep support, and a real plan that works. In this episode we talk about:  Root Causes of Acne: The Five Pillars The Importance of Gut Health The Impact of Foods on Acne Understanding Anti-Inflammatory Nutrition Understanding Breakouts Post-Detox The Importance of Emotional Well-Being For full show notes and episode resources head to: https://ericalippy.com/katie-stewart/ Watch episode on YouTube Episode mentions:  BIOptimzers Magnesium Breakthrough : Discount code: ERICAL Clearstem Skincare Anti-Acne, Anti-Aging Non-Toxic: 15% off Use Code: PLP  Find our guest at: Katie Stewart: Website, Instagram The Clear Skin Solution  The Clear Skin Chronicles Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Elizabeth: Hi Dr Cabral! Thank you for your informative podcast. I searched in past episodes & didn't find the answer to my question so I thought I'd write in. I'm a 49 year old woman & had bloodwork done for the first time a little over a year ago. Everything looked good except my ferritin was low at 9. For the next 12 months I took iron supplements 2-3 times a week & started eating more iron rich foods including red meat & beef liver pills. When ferritin was tested again it was only up to an 11. My PCP is now recommending I get an iron infusion. Are these safe? What might be the root cause of my low ferritin? I'm still menstruating but have never been heavy. I eat a balanced diet including meat & always have. I exercise 4-5x/ week. Could this just be genetic? Should I be concerned? Thx, Elizabeth            Carrieann: Hi Dr Cabral! I love listening to your podcasts. I have a rare disease called Mastocytosis. Do you have any recommendations for natural supplements that might help. I am currently taking vitamin C and Quercitin and it they do help. I would love to improve my gut but I am a little confused on how to go about doing that when I need to keep histamines low and all the things like probiotics, kimchi, bone broth are all high histamine. Thank you for your help!!                                                 Darren: Good day Dr. Cabral. I recently got diagnosed with folliculitis and eczema by a dermatologist who stated it was spurred by my skin reacting to my many sauna sessions and regular dry brushing. Unfortunate, cause I enjoy both. I abhored the idea, but the doctor recommended doxycycline antibiotics and mupirocin topical cream which did stem the constant itching, redness, flaking. I've no noticeable side effects from medication. What do you suggest I use post medication to ensure healthy gut and it reoccurring? I was thinking maybe the clean gut probiotic or daily detox. Keep up good work.                                                                                                                                                                                          Darren: Good day, Dr Cabral. It's me again. I asked this months ago, but never got a response. Maybe question got lost or your team pulled it given it can be perceived as controversial. I appreciate your Mindset & Motivational Monday shows and all the teachings from Dispenza etc about not stressing but focusing and living in the moment. However, how does one adhere to those practices if they were living in say a conflict zone where things are beyond their control like Congo, Palestine, Sudan? Where food isn't guaranteed but constant attacks are? I get if you choose not to answer on air. Keep up good work.                                                                                                                                                                                         Sheena: Hi Dr. C! Hope you are well. After doing a Food Sensitivity test, my results showed I'm allergic to cows milk dairy. Which, I already knew for years because every time I eat dairy, like clockwork, 2-3 days later, I'd break out really bad. And even though it only takes 2-3 days to happens, it takes me at least 4+ weeks to start to clear up. My question is, would it help if I were to take a Lactaid or a dairy intolerance pill? It seems that most of those pills help with gas and bloating, which I don't get. I just get really bad acne. But was hoping that I could take this before eating a meal that I'm not 100% sure about to prevent break outs. If not Lactaid, is there a pill you could recommend that could help? Thank you so much for answering my question and for being my health GURU! :)         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3452 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Description: Still struggling with stubborn breakouts no matter what you try? In this episode, we're diving into a lesser-known root cause of hormonal acne: candida overgrowth. You'll learn how candida can disrupt your hormones, 5 common signs that point to candida-related acne, and what you can do to finally start healing your skin — without going on another extreme protocol. What You'll Learn: What candida is and how it connects to hormonal imbalances The gut-skin-hormone link behind stubborn acne How to know if candida is your missing root cause Gentle and effective strategies to start clearing candida acne naturally   Live Acne Q/A & Case Study Happening inside the Private Facebook Group Thursday at 5:00pm pst! Submit your acne story HERE for a chance to have Dani review it live.  Ways to Work with Dani: The Clear Skin Accelerator 1:1 (4 month program): https://l.bttr.to/9OfHn  The Clear Skin Deep Dive: https://l.bttr.to/1fFYc  The Clear Skin Launchpad: https://l.bttr.to/bpw5e  For a detailed list of the supplements Dani spoke about you can find all of them inside Dani's Fullscript  under Favorites and save 10% off If you feel like you're constantly chasing the next “root cause” of your acne, gut issues, or fatigue — you might be missing the real foundation: your cells. Your cells are the engines behind everything from hormone balance to detox to glowing skin. When they're not functioning properly, no protocol, supplement, or diet will fully stick — and you'll stay stuck in the cycle. Here are my favorite forms of cellular support to help you truly heal from the inside out: Cell Membrane Support - Use code DetoxDani for 15% off Think of this like skincare at the deepest level — a healthy, fluid cell membrane is what gives you that plump, juicy, youthful skin (and helps nutrients actually get into your cells). Oxidative Stress Support Every day, your body faces a storm of toxins and inflammation. Supporting your antioxidant defenses helps your cells stay resilient and reduces the internal damage that can trigger acne, fatigue, and gut dysfunction. Mitochondrial Support These are your energy factories — and when they're working well, you literally glow from within. Mitochondria power everything from skin repair to mood to metabolism. Let's Connect! You can find me on IG @detoxingwithdani or join our private facebook group HERE    MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this podcast, page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.   If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.

Why is hydration your skin's best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier?In this live recording, I'm sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or already a seasoned glow-getter, this episode is your summer reset for radiant, ageless skin.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses holistic approaches to managing acne with Katie Stewart, a registered holistic nutritionist and founder of Katie Stewart Wellness. The conversation covers the complexities of nutrition, the importance of individualized approaches to acne, and how gut health, detoxification, hormonal balance, and emotional wellbeing affect skin health.They also discuss practical tips for athletes to maintain skin hygiene while dealing with sweat and external factors. Katie shares her expertise on the benefits of personalized nutrition plans and the impact of environmental factors on hormonal health. The episode highlights the need for a comprehensive and tailored approach to achieve clear skin and overall health.Episode Highlights:05:03 Special Guest Introduction: Katie Stewart06:56 Katie's Journey to Holistic Nutrition12:41 The Importance of Testing in Nutrition15:38 Understanding Acne Root Causes22:19 The Role of Emotional Wellbeing in Health24:24 Addressing RED-S in Female Athletes27:40 Understanding Sebum and Oily Skin28:29 Skin Hygiene Tips for Athletes31:15 Makeup and Sweating: What You Need to Know33:01 Hormonal Breakouts and Menstrual Cycle37:09 Healing Crisis and Acne41:10 Teen Acne and Environmental Factors48:12 Katie Stewart's Holistic Approach to Skin Health50:58 Conclusion and ResourcesKatie Stewart is a Registered Holistic Nutritionist and founder of Katie Stewart Wellness—where healthy skin starts from within.Before launching her wellness brand, Katie spent 14 years in television, working with Hockey Night in Canada and as an on-air location host for a lifestyle magazine show. But behind the scenes, she was quietly battling stubborn acne that no cream or cleanse could fix.Determined to find answers, Katie went back to school to study holistic nutrition. What she discovered changed everything: breakouts are often a reflection of what's happening inside the body. That led her to develop The Five Acne-Clearing Pillars—gut health, detoxification, hormonal balance, emotional well-being, and nourishing skincare.Today, Katie and her all-female team walk clients through The Clear Skin Solution—a 6-month program combining personalized nutrition, supplements, and lifestyle support to help women feel confident in their skin again.She also hosts The Clear Skin Chronicles, the #1 Nutrition Podcast on Apple, sharing expert insights and stories to empower women from the inside out.As a podcast host, Katie uses her platform to share her story and inspire women to reclaim their health and confidence. Acne once dominated her life, but by taking control, she turned it into a force for good—empowering women to glow from the inside out.Connect with Katie:@katiestewartwellnesshttps://www.facebook.com/katiestewartcoaching https://katiestewartwellness.com/For more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsCheck out WaveBye:DISCOUNT CODE for 15% off: LINDSEYCORTESDirect referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTESVisit WaveBye's Website: http://wavebye.coFollow WaveBye:@‌wavebyeinc on Instagram@‌wavebyeinc on TikTok@‌WaveByeInc on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Hope Natural Health, Dr. Erin chats w/guest Sisley about what your acne is really telling you about your hormones Sisley, also known as The Acne Nutritionist, is North America's leading acne-focused Registered Holistic Nutritionist. With 10 years of working as a clinical practitioner and a background in functional medicine training, Sisley has helped thousands of women from around the world clear their acne naturally through her guides, social channels and coaching practice. During this episode you will learn about: Root causes of hormonal acne that women often overlook Why topical treatments for acne often won't work long-term How environmental and lifestyle factors directly impact our hormones and manifest as stubborn acne Website: https://theacnenutritionist.com/ Social Media: @theacnenutritionist For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #AcneNutritionist #HormonalAcne #ClearSkinNaturally #RootCauseAcne #FunctionalMedicine #HolisticHealth #WomensHealth #HormoneBalance #GutHealth #StressAndAcne #PeriodAcne #NaturopathicHealth #SkinHealth #NaturalSkincare #TheAcneNutritionist  

Send us a textThis week is a flashback episode!  This is an episode I put out almost two years ago about the basics of Pitta Dosha.  I'll be back next week with a new episode!Original shownotes:Ever feel hangry?  That's Pitta.  Acne and spreading rashes?  That's Pitta.  Feel irritable and angry in hot weather?  Also Pitta.  Pitta Dosha is a combination of the Fire and Water elements.  Fire is transformational,  it literally changes things.  A tree into ash, water into steam.  When we are going through a challenging or life changing experience,  we sometimes say we are “stepping into the fire”.   Without this fire, things would always stay the same and remain stuck.   If we didn't have Pitta Dosha in our bodies, we wouldn't be able to transform our food into usable components or transform our sensory impressions into thoughts, emotions or sensations. In this episode:What is Pitta DoshaWhat does Pitta look like in the macrocosm of the world and the microcosm of our bodiesWhat does healthy and unhealthy Pitta look likePitta times of day, time of year and time of lifeQualities of the Pitta predominant personHow to balance PittaSources:Lad, V., M.A.Sc (2002). Textbook of Ayurveda, Fundamental Principles (1st ed.). The Ayurvedic Press.My resources:Weekend Nervous System Reset Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Creative Director Ryan Weaver talks about removing the stigma and increasing accessibility

Meet Sachi Sarin - a dedicated expert in functional health - to explore her transformative journey through understanding the connection between skin issues like acne and gut health. From struggling with persistent acne to discovering the crucial role of digestive health, this conversation dives deep into holistic healing. Learn why proper functional testing is essential and how the right practitioner can guide you towards better health. If you're ready to understand how internal health mirrors on your skin, you're going to love this episode.     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Sachi Sarin: Website: wellness-mantra.b12sites.com Instagram: @healthcoachsachi

You eat clean, sleep well, take the supplements, and still break out — sound familiar? In today's episode, I'm breaking down the real reason your skin isn't clearing… and it has nothing to do with your effort. If you're tired of trying everything and feeling like nothing is working, this episode is going to bring you major clarity and relief. It's not about doing more. It's about doing things in the right order — for your body. Let's talk about what that actually looks like. Things mentioned in today's episode: The Clear Skin Accelerator - work with Dani to run your labs and clear your skin  Take the Root Cause Quiz   Let's Connect! You can find me on IG @detoxingwithdani or join our private facebook group HERE    MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this podcast, page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.   If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.

Ep. 192: Pregnancy has shifted a lot in my life, but one thing that hasn't changed is my love for wellness. In today's solo episode, I'm sharing how my workouts, nutrition, and self-care routines have evolved now that I'm 16 weeks along. From what I'm eating (spoiler: still all about protein) to the skincare swaps I've made, I walk you through a typical day and answer your most asked Q&As. Whether you're pregnant or just looking for a wellness reset, this one's for you. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: The first 1,000 to join at functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Get better sleep, hair and skin with Blissy and use POWPOD to get an additional 30% off at blissy.com/POWPOD Get 20% off your first order at foriawellness.com/POW or with code POW at checkout. You'll thank me later. Whether you're launching a side hustle or building the next big brand, Shopify makes it simple to start and scale. Visit shopify.com/mari to make it happen. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Save 15% on the BON CHARGE Red Light Face Mask and more at boncharge.com with code PURSUIT at checkout. Show Links: Packed with 38 superfood ingredients, this delicious daily scoop supports digestion, reduces bloat, and boosts energy—meet Bloom Greens. Bloom Colostrum blends colostrum, collagen peptides, and probiotics to support gut health, immunity, and radiant hair, skin, and nails. Crush soda cravings with Bloom Pop—crafted with clinically-backed prebiotics and better-for-you ingredients for a bold, gut-friendly boost. Topics Discussed 00:09 Welcome and pregnancy update 01:00 Second trimester routines and eating shifts 02:05 Current what I eat in a day 2:53 Breakfast foods and supplements 08:30 Salads, sandwiches, and lunch staples 09:14 Favorite snacks and protein smoothies 09:45 Dinner staples and eating salmon 10:50 Dessert cravings and sweets aversions 11:25 Thoughts on caffeine and matcha 12:20 Pregnancy workouts, mindset shifts, and daily movement 18:22 Skincare, stretch marks, and natural beauty routines 23:03 Pregnancy cravings and food inspiration 23:50 Favorite workout clothes while pregnant 24:30 Pregnancy nutrition, nausea, and food changes 26:14 Acne triggers and skincare 30:12 Workout structure and timing 31:06 Tracking baby with app 32:29 Not riding during pregnancy 34:19 Postpartum weight and body image 35:15 GLP-1, past weight loss, and future plans Learn more about your ad choices. Visit megaphone.fm/adchoices

The skin is a messenger for your overall health and it's not talked about enough. Whether you are dealing with acne, eczema, or other skin related topics, the answer is internal. In today's episode, we are going deep into skin health and how different factors such as blood sugar, sleep, and stress management play a vital role in what you see on the outside.   Time Stamps:   (1:04) Your Skin Is A Messenger (2:52) What's Really Happening With Acne and Eczema (5:28) Blood Sugar Spikes and Skin Health (6:55) Acne and Your Cycle (7:54) Sunlight (9:40) Stress and Sleep (15:00) Low Hanging Fruit Action Steps (17:45) The SF Coaching Method ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Have you tried everything for your acne — from skincare routines and elimination diets to hormone protocols — and your skin still breaks out without rhyme or reason? There may be a hidden root cause you haven't uncovered yet: a mineral imbalance between copper and zinc. In this episode, I'm walking you through how your copper:zinc ratio could be the missing piece behind your persistent acne, skin inflammation, and even hormonal imbalances. You'll learn: What the copper:zinc ratio actually is and why it matters for skin health How copper overload or zinc deficiency can silently drive breakouts Signs of an imbalanced copper:zinc ratio (beyond acne!) How this mineral imbalance affects your gut, hormones, and detox pathways A mini action plan to start balancing your minerals for clear, glowing skin Whether you've heard of HTMA (Hair Tissue Mineral Analysis) or this is brand new to you — this episode will give you a clear next step toward healing acne from the inside out, by supporting your unique biology. Mentioned in this episode: The Clear Skin Accelerator – Start with your HTMA + GI Map and receive personalized guidance to finally get to the root of your skin issues. Free Acne Root Cause Quiz: Discover what your skin is trying to tell you and where to start on your healing journey.