Podcasts about Acne

How does emotional regulation during sleep affect beauty and health? Can the right sleep mask really improve sleep quality? In this episode, Dr. Paul Juris and I talk about the power of restorative sleep and how optimizing your nighttime routine can dramatically impact your health, beauty, and emotional well-being. Whether you're struggling with poor sleep or simply looking to upgrade your wind-down routine, this conversation will help you rethink how you rest.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Purchase your SOMO Sleep Fitness Mask (HERE) and use promocode: RACHEL15 at checkout!Learn more about Dr. Paul Juris:Dr. Juris is a health, wellness, and fitness industry expert, author, speaker and educator — with a deep and diverse background in academia, orthopedic medicine, athletics and manufacturing. He is a noted kinesiologist specializing in human movement science and technology, with a career spanning over three decades. Throughout his career, Paul has held prominent positions in academia and industry, including assistant professor and chief science officer, and has innovated breakthrough solutions across a broad range of companies and industries, bringing his expertise to SOMO Sleep Fitness to create scientifically proven better sleep.Shop SOMO Products: https://www.somosleepfitness.com/products/somo-sleep-fitness-mask?variant=44182810165526Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason your skin barrier keeps breaking down has nothing to do with your products, and everything to do with the water coming out of your tap?In this episode, Leah Vairo, Chief Brand Officer at FilterBaby, joins us to reveal how chlorine, hard water minerals, and hidden contaminants in your shower or sink accelerate oxidative stress, disrupt the microbiome, and drain your skin's NAD⁺ reserves. We dive deep on how unfiltered water weakens keratinocyte activity, fuels irritation and redness, and speeds up visible aging. even if you're using the best skincare.You'll discover why most shower filters don't actually work, the lab data showing filtered water improves hydration and wound healing. Plus, Leah shares the exact filtration criteria that matter (and which ones are marketing hype), and why filtered water is the foundation for every serum and peptide you apply.Leah Vairo is the Chief Brand Officer at FilterBaby, a company pioneering skin-first water filtration using advanced Japanese ultrafiltration membranes and activated carbon technology.What's Discussed:(00:03) How Tap Water Quality Affects Skin Aging and Barrier Health(08:48) Chlorine, Hard Water & Their Impact on Skin and Hair(25:21) How to Choose the Best Water Filter for Skin and Hair Health(30:38) FilterBaby Founder Story: From Skin Struggles to Water Filtration Innovation(34:44) Holistic Skincare: Water, NAD⁺, Nutrition & Lifestyle Factors(44:19) Benefits of Washing With Filtered Water for Acne, Eczema & Anti-Aging(58:48) Longevity Skincare Foundations: Sleep, Recovery & Barrier RepairFind more from Young Goose:The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough →younggoose.com/bodycreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for →https://www.younggoose.com/collections/serumsUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareLeah Vairo (FilterBaby)Instagram: https://www.instagram.com/leahvairo/Website: https://filterbaby.com Instagram: https://www.instagram.com/thefilterbaby/

In this episode of SHE MD, host Mary Alice Haney speaks with renowned dermatologist Dr. Haleh Bakshandeh to discuss skincare across different life stages. From teenage acne to menopausal skin changes, they cover a wide range of topics, including the latest in skincare treatments, the importance of sunscreen, and how to age gracefully. Dr. Bakshandeh shares her expert insights on everything from retinol to fillers, offering valuable advice for listeners of all ages.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Myriad: Learn more about MyRisk with RiskScore at GetMyRisk.comCymbiotika: Go to Cymbiotika.com/SHEMD for 20% off your order + free shipping today.Live Conscious: Head to LiveConscious.com and use code SHEMD for 15% off your first purchase.Opill:Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comVionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Prolon: For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Dr. Haleh Bakshandeh' 5 Key Takeaways:Universal Sun Protection: Sunscreen is vital for everyone's skincare, at every age. Don't forget it, even on cloudy days, as a significant portion of UV rays still penetrates.Vitamin C - Your 20s Ally: Incorporate Vitamin C serum into your routine in your twenties to combat oxidative stress and achieve a brighter complexion.Retinol - The Anti-Aging Powerhouse: By your thirties, introduce retinol to your skincare regimen. Begin with a low frequency to allow your skin to adjust, as it's highly effective for anti-aging benefits.Perimenopause and Skin Changes: Be aware that perimenopause can lead to skin dryness and a decrease in collagen due to estrogen reduction. Hormone Replacement Therapy (HRT) might be a beneficial option to consider.Lifestyle is Key: Prioritize sleep, stay hydrated, and moderate alcohol consumption, as these lifestyle factors profoundly influence your skin's health and overall appearance.In This Episode: (01:07) Dr. Haleh Bakshandeh joins as a guest dermatologist(02:40) Changing landscape of skincare and prevention(05:14) Aggressive laser treatments and skin barriers(08:18) Microneedling benefits and frequency recommendations(10:31) Acne treatments for teenagers: boys vs girls(24:23) Skincare recommendations for 20s and 30s(29:13) Pregnancy skincare and safe treatments(31:09) Perimenopause skin changes and treatments(39:27) Fillers: Benefits and avoiding overdone looks(49:02) Face washing tips and essential products(51:12) Sunscreen types and importance of daily useRESOURCES:Haleh Bakshandeh MD's WebsiteHaleh Bakshandeh MD's InstagramGUEST BIOGRAPHY:Dr. Haleh Bakshandeh is a board-certified dermatologist based in Beverly Hills, California, with over 20 years of experience delivering exceptional dermatologic care. She earned her medical degree and did her Dermatology residency at the prestigious Department of University of Miami School of Medicine.Since beginning her practice in 2003, Dr. Bakshandeh has built a reputation for clinical excellence, artistic precision, and compassionate patient care. She specializes in the treatment of acne, hyperpigmentation, acne scarring, and anti-aging, offering customized solutions that address both medical and aesthetic concerns. Her expertise in all skin types has made her a trusted authority, and she is widely recognized for her thoughtful, effective approach to treating diverse skin types.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode, we speak to Dr Diarmuid Quinlan, a GP and MD candidate based at the Department of General Practice at University College Cork.Title of paper: Competencies and clinical guidelines for managing acne with isotretinoin in general practice: a scoping reviewAvailable at: https://doi.org/10.3399/BJGP.2025.0135There is evidence of inequitable access to the most effective treatment for severe acne, isotretinoin. This scoping review identified the clinical competencies to safely manage acne using isotretinoin. No global consensus exists among clinical practice guidelines (CGPs) on whether GPs are appropriate prescribers of isotretinoin. Appropriately resourced and CPG-guided patient access to isotretinoin in primary care may promote safe, timely, and equitable acne management for patients and improve antimicrobial stewardship.Transcript:This transcript was generated using AI and has not been reviewed for accuracy. Please be aware it may contain errors or omissions.Speaker A00:00:01.440 - 00:01:07.850Hello and welcome to BJGP Interviews. My name is Nada Khan and I'm one of the associate editors of the bjgp. And welcome to our autumn edition of the BJGP podcast.We're kicking off with a new set of interviews for the next few months. So thanks again for joining us.Today we're speaking to Dr. Dermod Quinlan, who is a practicing GP in Cork and is also an MD candidate at University College Cork in Ireland.We're here today to discuss his paper, recently published in the BJGP titled Competency and Clinical Guidelines for Managing Acne with Isotretinoin in General Practice. A Scoping Review. So thanks very much, Dermid, for joining me here today to talk about this paper.But yeah, I guess I just wanted to start by saying that this is a really interesting paper and I think it covers a very common condition that we see in general practice and covers treatment, which can be quite difficult as well for acne.But I wonder if you could just start by telling us a little bit about why you wanted to do this research and just a bit about the treatment of it and why you focused down on this topic, really.Speaker B00:01:09.610 - 00:02:59.510So lovely to meet you, Nada. I'm first and foremost a GP and I see patients three days a week, 20 hours a week.And I did a diploma in dermatology over a decade ago and I still do some online tutoring. So I have a long standing interest in dermatology and have an extended role in dermatology.I work in an urban practice with lots of young teenagers and young people in it.Acne is a common chronic disorder and I would see a lot of young people with acne of all grades of severity, mild, moderate and severe, and very severe. And as a clinician, very clearly recognize that behind acne is a patient very commonly suffering profound distress.And we know that the morbidity associated with acne and particularly severe acne, is very extensive.There's the emotional morbidity, there's psychological morbidity, it impacts people's employment opportunities, their education achievements, and then more widely, because treating acne is resource intensive, it has an impact on the healthcare workforce. And then there are concerns about the very prolonged use of antibiotics in acne, raising real antimicrobial stewardship concerns.So I have an interest in this. And then we decided that we would do research into it because we don't know the clinical competencies for safe use of isotretinoin.So I was particularly interested in severe acne and the management of severe acne, and also it didn't clearly...

In this week's Talking Health, Jessica is joined by Consultant Dermatologist, from Derma Reading, Dr Rima Clayton, to discuss new research that reveals that nearly one in three teenagers say their skin makes them less likely to go to school.

This week, we're tackling some of the biggest listener questions. Do organic foods really make a difference to your health, or is it just clever marketing? Can what you eat actually trigger or clear up acne? And is the buzz around blood sugar spikes and glucose monitoring helping us eat better, or just fuelling food anxiety? We also share our personal recommendations before diving into your brilliant questions — from what we're always buying on our weekly food shop, to fuelling properly for fitness on a plant-based diet. This week's recommendations: Ella: Blue Sisters by Coco Mellors, and the Current Body LED mask Rhi: her new reformer machine, plus a few family and beauty finds + Bodkin and Roo Playdough For more information on skin-care from the excellent Dr. Thivi Maruthappu, get your copy of her book SkinFood: Your 4-step Solution to Healthy, Happy Skin HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is fall such a critical season for skin health? What ingredients help your skin adapt to seasonal stress? In this live recording, I answer all of your questions on the top fall skincare must-haves to help you stay radiant as the seasons shift. I also share the real limitations of AI skin analysis tools and how the biohacking space is reshaping how we approach beauty from the inside out.Save now on One on One and Fall Tutorials here: https://www.theschoolofradiance.com using promocode labourday20Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipShop my skincare products to keep your skin looking radiant all year long: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rory McGowan is joined by Dermatologist, Dr Rima Clayton. With the kids heading back to school, Dr Rima gives her expert insight into the impact acne can have on teenagers. As well as some treatment advice.  https://www.dermareading.co.uk/ 

What is shadow work, and how does it contribute to personal growth and radiance? How does nervous system regulation impact our appearance and energy? In this episode, Leslie Miranda and I explore how emotional well-being, somatic awareness, and nervous system regulation all contribute to our outer and inner radiance. Together, we unpack the deep connection between how we feel, how we show up, and how we look and feel more radiant.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Leslie Miranda:Leslie Miranda is a licensed Marriage and Family Therapist with a private practice based in Camarillo, California. She offers both in-person and virtual psychotherapy and consultation throughout California and beyond. Leslie brings a unique blend of clinical expertise and intuitive insight to her work.She's certified in EMDR, Brainspotting, and Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional with advanced training in the Trauma Regulation Integration Processing model. Leslie has a special interest in helping people alchemize their life experiences into powerful success stories, weaving together somatic work, depth psychology, imaginal practices, and the healing arts to support deep, lasting transformation.Connect with Leslie: https://www.lesliemirandalmft.comStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Benjamin Bliek had a chance to confront his would-be killer in court this week, after Connor Hilton took a plea deal. Hilton admitted to shooting both Bliek and another friend, Ethan Riley, and later told police he'd been thinking about committing a homicide “for a long time." Attorney Bridgette Williams joins Law&Crime's Jesse Weber to discuss the strong evidence against Hilton, his strange Accutane defense, and the heartbreaking victim impact statements heard in court.PLEASE SUPPORT THE SHOW: Go to https://www.groundnews.com/sidebar for a better way to stay informed. Subscribe for 40% off unlimited access to world-wide coverage through our link.HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Generations MD, we unpack some wild and thought-provoking stories: the woman who fell in love with her psychiatrist, the dermatologist who told med students to clear up their acne before rotation, and whether medical school really gets harder each year—or if people just like to say it does. I also share a real update on how my second year is going and what I've learned along the way.

While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC's The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the latest treatments.The Dose from CBC Podcasts provides a weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won't find anywhere else.Find The Dose wherever you get your podcasts, or here: https://link.mgln.ai/TEDxTheDose For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch. Hosted on Acast. See acast.com/privacy for more information.

This week on Expert, we’re asking the question filling your feeds: is hypochlorous acid just fancy water in a spray bottle, or a legit skin saviour? Before we get into that, we kick things off with Win, Bin or Recycle, where gel toenail extensions are on the chopping block. Worth it or nah? Then, in our deep dive, we break down everything you need to know about hypochlorous acid: the antibacterial, anti-inflammatory ingredient your own body naturally makes. We cover why it’s trending right now, how it helps with acne, eczema, and barrier support, and whether it belongs in your routine. Plus, we compare Tower 28’s cult SOS Spray to Qure’s Dermal Mist (our Adore pick), and share exactly when and how to use it. In Adore Anonymous, we answer a listener’s SOS: how to deal with post-acne dark marks (spoiler: niacinamide is a great start, but pigment blockers are key, and you have to stop picking!). Everything Mentioned: Hailey Bieber opens up about her perioral dermatitis—and shares exactly how she deals with a flare up Acne, Rosacea or Pigmentation? You Need to Know About Azelaic Acid Qure Dermal Mist The Duct-Tape Of Skincare; Here's Why Hypochlorous Acid Mists Are Going Viral The Ordinary’s Niacinamide Is the First Product That Really Transformed My Skin Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

What if everything you thought you knew about skincare, acne, anti-aging, and hair loss was either outdated (or just plain wrong?)In today's solo-hosted episode of The Fitness Stuff (for Normal People), Tony sits down with Carter Gottlieb (aka Eviba Carter): cosmetic chemist, MD/PhD candidate, Chief Product Officer at HelloSkin, and one of the most respected voices in the skincare science world.This is not your typical skincare episode. Carter brings rare depth and clarity to topics normally clouded by hype, influencer noise, and cosmetic marketing.Together, they explore:The truth about acne: what causes it, why most “quick fixes” make it worse, and what actually worksRetinoids vs. Retinol vs. Adapalene: the gold standards for acne and anti-agingThe real reason Korean and European sunscreens outperform American ones (and how to get them)Hair loss 101: minoxidil, finasteride, microneedling, and what makes hair look thickerWhy your skin is a mirror of internal health, and how lifestyle factors like stress, sleep, and diet matter more than you thinkThe skin barrier, slugging, in-clinic vs. at-home treatments, and what to skip entirelyThe future of skincare technology, and how HelloSkin is pushing it forwardAnd yes, the story behind Carter putting a microchip in his handWhether you're battling acne, trying to keep your skin healthy as you age, or just want to stop wasting money on the wrong products, this episode cuts through the BS and gets straight to what actually works, backed by science, not hype.Carter's Recommendations & WebsiteCarter's Recommended Korean Sunscreen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LABOR DAY SALE!!BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /monthTimestamps:(2:05) Day-of Acne Fixes(15:18) Skin-care vs. Acne-care(37:00) Skin-care + Anti-aging Essentials(48:00) Korean Sunscreen vs. USA Sunscreen(51:10) Tanning Peptides(01:01:24) Carotenoids Supplements For Skin Glow + UV Protection(01:14:44) Skin Care Routine Fundamentals(01:29:00) Slugging(01:39:30) Rise And Fall of Eviba Skincare(01:53:25) Hair Loss + Thicker Hair Essentials

This week, we welcome esthetician Gina Mari Jensen, named “Top Celebrity Facialist in Los Angeles” by Allure Magazine and one of the best “Red Carpet Facialists” by Violet Grey. Tune in as the bonafide skin expert (and former ballet dancer and stunt person) gets nerdy with us all about skin, just in time for fall. You'll hear about: Why the career esthetician is a fan of “wet” skin treatmentsThe one face soap Gina actually thinks is good for your skinThe old-school, in-spa facial treatment she still swears byThe indie, editor-founded skincare brand she believes is truly worth the hypeWhy Gina would never recommend a cortisone shot for a pimple The pore treatment she says Carlene and her teenage daughter could benefit from For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: WTF is PRFM? Injectable Threads, Fillers & Midlife Anti-Aging Explained by Esthetician Shani DardenSkincare Products to Save and Splurge on According to Celebrity Esthetician Candace MarinoSkincare Fixes for Acne, Rosacea & More with Hailey Bieber's Esthetician Biba De Sousa PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Medik8's C-Tetra Advanced Gel Face Serum is available online at Medik8.us. Use code BREAKING20 for 20% off your order. NutrafolSee thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING. QuinceElevate your fall wardrobe essentials with Quince. Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365 day returns. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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What are the latest anti-aging breakthroughs you should actually pay attention to in 2025? What's the best way to combine internal wellness with external treatments for optimal results? In this live recording, I answer all of your questions on the latest anti-aging breakthroughs of 2025 along with practical tips to avoid common pitfalls like counterfeit products and one-size-fits-all solutions.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder!   Visit Neal's website: weeatclay.com Register for the Wise Traditions conference: wisetraditions.org Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic

In today's episode, I want to highlight that treating acne is more than just killing bacteria or drying out oil... What if I told you you cant get clear without a healthy skin barrier? In this episode I explore why barrier health matters in acne clearing, common mistakes, tips, and steps you can start today on your clearing journey. Earn a $75 product credit when you sign up for Pomp Beauty.It's easy to get started... go to pompbeauty.com, create your account, inport your clients, start recommending skincare, earn 30% profit every time. Feel free to mention The Treatment Room as your referral!LINKSGlymed Peptide masqueGlymed Cell balm✨ Let's Connect:Instagram → ⁠@myestytessa⁠ @acnefriendlyfoodSkincare & Acne Tips → ⁠@freeskinbytessa⁠Acne-Safe Recipes → ⁠@acnefriendlyfood⁠

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Why do NAD+ levels decline as we age, and what does that mean for your skin and energy? What are the best ways to boost NAD+ levels naturally or with support? In this episode, Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, explores the science and skin benefits behind NAD+ (Nicotinamide Adenine Dinucleotide). This episode is a must-listen for anyone curious about how to age gracefully, look vibrant, and feel energized through smart supplementation and a deeper understanding of what your cells really need.Shop Qualia: http://www.qualialife.com/rachelYou're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Dan Pardi:Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For many teenagers, acne is always top of mind. At the doctor's office, it's not uncommon for teens to ask about their skin during a visit. With teenage patients, we're not just treating acne. We're also treating their self-esteem. In the wild world of acne, clogged pores meet hormonal havoc. Patients often want magic, and providers need a plan. In this episode, we extract the evidence and apply the right topical clinical wisdom to help manage acne in the office. Joining us for this episode is the host of our sister podcast, fully in Spanish, Pediatrias en Linea, Carla Torres-Zegarra, MD. Dr. Torres-Zegarra specializes in dermatology at Children's Hospital Colorado and is the Director of the Pediatric Dermatology Fellowship at the University of Colorado School of Medicine. Some highlights from this episode include:  The severity of acne in teenagers  Options for management and treatment in the primary care setting  The importance of diagnosis from the beginning  How to identify when acne is abnormal  For more information on Children's Colorado, visit: childrenscolorado.org. 

Healing Acne & Transforming Mindset with Meg GaicIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, we welcome Meg Gaic, a Holistic Nutritionist, skincare professional, acne expert, and creator of the Get Glow Method. Meg shares her personal journey of overcoming chronic acne, weight gain, joint pain, and hormonal imbalances—all rooted in the deep-seated stress of childhood trauma and bullying.After spending over five years and $40,000 on pills and temporary “band-aid” solutions, Meg discovered the true foundation of healing: mindset. She realized that the way we talk to ourselves directly impacts our bodies. If we tell ourselves we're unworthy, our bodies will reflect that belief through persistent symptoms.In this episode, Meg shares powerful insights, including: ✅ Why mindset is the key to the castle when it comes to healing✅ How negative self-talk contributes to chronic skin conditions and other health issues✅ Understanding that your body is your friend, and symptoms are messages, not enemies✅ The importance of getting curious, not frustrated, when symptoms arise✅ Why authentic healing takes time (at least three months to see real results!)✅ How the Get Glow Method helps rewire the subconscious mind and heal from within✅ Why you are worthy of clear skin, self-love, and a joyful life—right nowMeg's holistic approach to healing acne is about far more than just skincare—it's about self-worth, self-love, and deep healing from within. If you've ever struggled with chronic skin issues or self-doubt, this episode is a must-listen!Connect with Meg Gaic:

Sofie Pavitt's pivot from a 15-year career as a fashion designer to becoming NYC's Acne Whisperer was in the works well before her official career change. While she was traveling to Seoul for her fashion job, she was introduced to innovative skincare products and treatments. This exposure planted a seed that would eventually lead her onto the shelves of every Sephora in the U.S.After spending a year becoming a certified facialist while working full-time, Sofie left her career in fashion to do facials for her friends and industry contacts. As her client list grew, she created space for them in Sofie Pavitt Studio. In our conversation, she details why her studio is not a spa and how working with clients helps her make the most effective acne-treating products. Sofie's career journey is a testament to not being afraid of pursuing new dreams.Tune in as we discuss:Why she works a weekly shift at a dermatologist's officeHer take on popular ingredients like mandelic and hypochlorous acid The rules for popping pimples at homeWhat she hopes her entrepreneurial journey teaches her childrenWhy her brand had to be her namesakeRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Sofie @sofiepavittProducts Mentioned: Ultra Violette Supreme SkinDr. Idriss Major Fade Disco Block iS Clinical Extreme Protect Ciele blush & PROTECT, tint & PROTECTDr. Jart Premium BB Tinted MoisturizerTower28 Powder BlushFara Homidi Essential Lip CompactVIOLETTE_FR Bisou BalmCrown Affair Finishing Hair Gel, Dry ShampooRŌZ Milk Hair SerumDanessa Myricks Colorfix Stix Hosted on Acast. See acast.com/privacy for more information.

Clear Conversations: Navigating Teen Acne with Phoenix and Dr. Alia In episode two of our special Netmums mini-series on teen skin, host Wendy Golledge chats with mum Sarah and her teenage daughter Phoenix, alongside Consultant Dermatologist Dr. Alia Ahmed from Purifide (by the makers of Acnecide). Together, they share honest, real-world insights into managing blemish-prone skin – without turning the bathroom into a battleground. Phoenix reveals how she's built a skincare routine that works for her (even after a late night), Sarah opens up about supporting her without nagging, and Dr. Alia breaks down the essential steps for healthy, spot-prone skin – all with a myth-busting, practical approach. In this episode, we cover: Skincare battles – how to reduce conflict over products and routines at home Daily routines that work – Phoenix's consistency tips for clearer skin Expert steps – the importance of a strong routine: cleanse, treat, moisturise (and protect with SPF!) Myth-busting – why toothpaste and certain “miracle” cures can make things worse Parent pointers – motivating teens without sounding like a drill sergeant Boys skincare – why it matters just as much and how to get them on board Whether your teen is a skincare enthusiast or needs a little nudge, this episode offers expert advice, practical tips, and reassurance that clear skin is about finding what works – not chasing perfection.

As the most common inflammatory skin disease, Acne Vulgaris is unavoidable in our line of work. By default, we have to be Princes/Princesses of Pimples, though fortunately we have a... The post Asking about Acne: A Palpable and Poignant Patient Perspective appeared first on JDDonline - Journal of Drugs in Dermatology.

If you've been battling acne for what feels like forever, covering it with makeup, switching skincare routines every month, or trying every “dermatologist-approved” product under the sun, this episode is for you. Because acne isn't just a surface-level problem. It's a signal from your body that something deeper is off. In this episode, Dr. Bart clarifies: ✅ The 3 most common root causes of acne (and how to identify them) ✅ Why harsh products and medications often make things worse ✅ A clear, natural path to heal your skin from the inside out It's time to stop the cycle of frustration, self-consciousness, and wasted money. Let's talk about what really works. Links: → Book a 1:1 consult with Dr. Bart: https://healthmadesimpleshow.com/schedule → Chaste Tree for hormone support: https://store.balance30a.com/products/standardprocess-chaste-tree-m1195 → Wheat Germ Oil for skin health: https://store.balance30a.com/products/standardprocess-wheat-germ-oil-8225 Have a question or success story to share? Drop it in the comments or email us directly. Don't forget to like, subscribe, and share this episode with someone who needs to hear it.  

In episode 1914, Miles and guest co-host Pallavi Gunalan are joined by comedian, Shanna Christmas, to discuss… SHUT UP ABOUT EPSTEIN! Trump Now Thinking of Reclassifying Weed…, JD Vance’s Vacation Is The Worst Thing To Happen To The U.K. Since Ellen, There’s A TRIANGLE OF DEATH On Your Face? And more! MAGA Freaks Out Over Trump’s Plot to Reclassify Weed Trump Nemesis Is Bringing Epstein Victims to Capitol to Push for Files Release JD Vance’s English Countryside Vacation: Rolling Hills, Armored SUVs and Cranky Locals JD Vance's motorcade travelling through Chipping Norton. Video by Ed Nix Chaos in the Cotswolds as protests erupt against JD Vance’s holiday in quaint village Anti-JD Vance van drives around Cotswolds as US Vice President holidays in village Ellen DeGeneres clashes with Cotswolds neighbours over extension ‘breach’ at £15m home | The Standard After Being ‘Pushed Out’ of Hollywood, Here’s How Ellen DeGeneres is Starting Over in England (Exclusive) LISTEN: Kneel by Nilüfer YanyaSee omnystudio.com/listener for privacy information.

Struggling with stubborn skin issues like acne, eczema, rosacea, or unexplained rashes? In this episode of The Health Revival Show, we break down the critical gut-hormone-skin connection and why topical fixes alone rarely work long-term. You'll learn how inflammation, poor gut health, and hormone imbalances create the perfect storm for skin problems—and exactly what you can do to address the root cause. Perfect for women navigating hormone shifts in their 30s, 40s, and 50s, this is your no-BS guide to truly radiant, healthy skin from the inside out. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠⁠⁠⁠ ***

What is the crucial link between blood health and glowing skin? How does emotional well-being shape your physical appearance? In this episode, Ian Clark uncovers the true secrets behind glowing, healthy skin. He also shares his personal journey to vibrant health, explaining why the condition of your blood, the removal of toxins, and cultivating self-love are key to a radiant complexion.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Ian Clark:My Story Begins at Rock Bottom, bankrupt with a health prognosis of only 3 years left to live, I had 7 children to feed and bring up in this world.I decided not to claim the prognosis that clearly didn't serve me any favors.Instead I decided to take my deadly chances, search and pray to be lead to the truth. Over the course of the following 7 years I completely healed my body measuring at the biological age of a 36 year old. My life mission is to distribute the valuable information that was dispersed to me through experiences and impactful individuals.My Journey has taught me the importance of value generation and to appreciate the labor of love and passion that lead humans to uncover the gold on this earth.Shop Activation Products HERE.For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are honored to be joined today by Dr. Barbara Paldus. Dr. Barbara Paldus is a scientist, serial entrepreneur, and the founder of Codex labs. She holds over 50 US patents and has started multiple companies in various industries, including climate monitoring and biotechnology. She hasdeveloped Codex Labs in order to deliver affordable, clinically proven skin-gut-brain solutions that support the gut microbiome and healthy skin, without sacrificing sustainability. Topics: 1. Eczema- Characteristic features of a healthy epidermal barrier - Defective skin barrier in eczema- Dry, itchy skin prone to infections- Genetic, immune, and environmental contributors to eczema pathogenesis- Filaggrin (FLG) gene mutations associated with barrier dysfunction- Other genes involved- Role of Natural Moisturizing Factor (NMF)- Role of the skin microbiome in supporting barrier function2. Traditional Care for Eczema - Topical steroid withdrawal (TSW)3. Gut Microbiome and Eczema- Dysbiosis in atopic dermatitis patients- Increased intestinal permeability4. BIA Line of Products- Prebiotic supplement- Symbiotic dietary supplement: Dermatological health probiotic blend5. ANTÜ Skin Barrier Support Supplement- L-histidine, filaggrin, and NMF production- M3: Ethnicare®- Clinical studies 6. Acne- SHAANT line and acne - Ingredients in Skin De-Stress supplement for supporting hormonal, metabolic, and psychological health7. Efficacy Panel8. Traditional Acne Treatments9. Telehealth Platform: DECODE.ME- Dermatology, diagnostics, and naturopathic treatmentsShop Codex Labs' BIA Collection Shop Codex Labs' ANTÜ Skin Barrier Support SupplementShop Codex Labs' SHAANT Collection

No episódio de hoje do Check-up Semanal, Ronaldo Gismondi, editor-chefe médico do Portal Afya e do Whitebook, traz as principais atualizações do mês em Dermatologia, com foco em evidências clínicas relevantes para a prática médica.

No episódio de hoje, a dermatologista e editora do Portal Afya, Dra. Marselle Codeço, fala sobre os principais desafios no manejo da acne na mulher adulta. Entenda como abordar corretamente o diagnóstico, quais os fatores hormonais mais comuns e quais as opções terapêuticas mais eficazes e seguras para essa fase da vida.Aperte o play e ouça agora mesmo!

262: If you want to get rid of your acne for real, do not miss this episode. Clearstem founders Danielle Gronich and Kayleigh Christina have built more than just a skincare company - they've created a community of people dedicated to treating the root cause of acne so it stays away for good. For my listeners thinking about going on Acutane, Spironolactone, or any of the other intense hormone-disrupting acne treatments, please hear out Danielle and Kayleigh first (Alix Earle, they got you). They're sharing some of their tried-and-true tips for better skin, and the supplements, topicals, and dietary shifts to make it happen.  Topics Discussed: → Why acne is more than skin deep  → Foods most closely linked to acne  → Top pore clogging agents  → Why Spironolactone became the new “it” acne drug - and how to ween yourself off of it  → A acne-safe skincare regiment for Alix Earle that will actually work   → Acne treatment myths  Sponsored By: → Clearstem | Check out https://www.clearstem.com/REALFOODOLOGY for 15% off! Timestamps:  → 00:00:00 - Introduction  → 00:02:41 - Antiaging & Acne  → 00:05:00 - Acne Struggles   → 00:14:39 - Clearstem Acne Panel: How it Works   → 00:19:53 - Pore Cloggers + Filler Agents  → 00:33:55 - Foods That Cause Acne  → 00:39:10 - Supplements, Antidepressants, & Acne → 00:43:46 - Acne Medication Myths  → 00:50:10 - Vitamins That Impact Acne  → 00:54:50 - Acutane and Spirolactone  → 00:59:05 - Clearstem's Advice for Alix Earle  → 01:03:10 - Courtney's Clearstem Recs Check Out: → Clearstem Instagram  → Kayleigh Christina  → Danielle Gronich Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Is your hair thinning and you're desperate to know why? Dive into this episode where I uncover a sneaky hormone that could be behind your hair loss—and it's not what you think! From surprising triggers to game-changing tips, this episode is packed with secrets to help you fight back and keep your locks thriving. Don't miss out especially if you're noticing more hair in your brush or on the floor!For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Guest Suggestion Form: ⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠

Why is regulating your nervous system key for both health and confidence? What are self-care rituals that can amplify your inner and outer glow? In this episode, MJ Renshaw and I explore how something as simple and powerful as deep breathing can transform not only your emotional well-being but also your skin's health and glow. Listen in to discover how breathwork techniques support emotional release, regulate the nervous system, and even impact your hormones, immunity, and overall radiance.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about MJ Renshaw:MJ Renshaw is the author of best selling book, "How to Cry," a wife, a mama, and founder of the being method a science based breathwork app and certification.Get a free month of breathwork on the app: https://community.beingmethod.ca/join?invitation_token=b4187717fd9372df31b47052d489b5dbca618f5f-37715f55-ed80-4c59-a3f4-6b9bd96ba4f7Get MJ's book, "How to Cry,": https://www.howtocry.ca/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Mariane Rizkallah DrMariane.com | | In Today's Episode Acne isn't just a surface-level issue—it's a signal from the body that something deeper is out of balance. In this episode we are joined by fellow pharmacist Dr. Mariane Rizkallah to explore how functional medicine offers lasting solutions for acne and chronic inflammation. Dr. Mariane shares her personal journey of overcoming persistent hormonal acne, her transition from traditional pharmacy to integrative healing, and the foundational steps to support whole-body wellness. What We Cover in This Episode: Why acne is more than just a skin issue Dr. Mariane personal healing journey from acne, gut issues, and antidepressant side effects The importance of gut health and the mind-body connection in skin healing Testing vs. guessing: when functional lab testing can make all the difference The dangers of DIY supplementing (like DIM and Vitex) without hormone testing How to safely support the liver and detoxification pathways Why sleep, stress, and emotional health matter for clearer skin The Clear Skin Blueprint: Dr. Maryanne's step-by-step program for healing from within Bonus: A sneak peek at her Product Acne Guide and recipe book Get 50% off The Clear Skin Blueprint Program with code MELODY at checkout

What is the real meaning of “natty” and why doe it matter in bodybuilding? What are nutrition strategies that fuel muscle growth? In this episode, I'm joined by Sergei Alexei, aka 50% Natty, for a deep dive into the world of bodybuilding, muscle mass, and the culture that's shaping the future of fitness.We break down what it really means to be “natty,” the growing role of peptides in performance enhancement, and why more women than ever are lifting heavy and shattering old stereotypes.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Sergei Alexei:Sergei is 50 percent natty owner20 years plus gym enthusiast3 time npc competitorConnect with Sergei: 50percentnatty.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of To The Root, Robyn Spangler tackles a widespread myth in the skin health world: that Candida is the root cause of acne and other chronic skin conditions. While Candida overgrowth may play a role in certain symptoms, Robyn explains why it's rarely the primary driver — and why simply following anti-Candida diets or supplement protocols often fails to deliver lasting results.Drawing on over a decade of clinical experience, Robyn walks through the deeper terrain issues that allow Candida to thrive: compromised digestion, heavy metal overload, mineral depletion, chronic stress, poor liver detoxification, and more. She shares how addressing these root factors — rather than targeting Candida in isolation — creates a stronger foundation for true skin healing.If you've struggled with recurring acne, eczema, or rashes and suspect Candida may be involved, this episode offers a clear, research-informed perspective on what it takes to support your body and restore balance long-term.Listen now!Highlights:Why Candida is typically a symptom — not the root cause — of chronic skin issuesKey internal factors that contribute to Candida overgrowth.The link between Candida and skin conditions such as fungal acne, eczema, dermatitis, and histamine-related flaresWhy temporary improvements from Candida protocols often don't lastThe importance of assessing nutrient status, hormone balance, and digestive healthHow functional testing and a whole-body approach can lead to sustainable skin healingConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Which habits and rituals speed up personal and professional growth without sacrificing family time? What role does strength training and a resilient mindset play in achieving high performance? In this episode, Mike C-Roc and I explore what it takes to cultivate a magnetic presence and optimize both personal and family well-being faster. We also dive into the essence of authenticity, the power of leading by example, and practical strategies for balancing growth with real-life responsibilities.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Mike C-Roc:Mike C-Roc is a powerhouse entrepreneur, performance coach, and the founder of That1 Agency—the #1 podcast booking firm in North America.He's appeared on over 1,200 podcasts as a guest, built an 8-figure real estate and mortgage company, and spoken on stages alongside billionaires, presidents, and TV personalities.Mike's mission is simple: help people go further faster.Through his network, his systems, and his relentless mindset, he helps leaders break through limits, gain massive visibility, and build iconic brands.Now, he's on a mission to expand impact through That1 Podcast, That1 Quantum Expansion, and his growing portfolio of high-performance ventures.Connect with Mike: That1connect.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“ Acne is considered a chronic inflammatory skin disorder,” says skin care and nutrition expert Maria Marlowe, known as the Acne Nutritionist. “We're still by and large using products that focus on bacteria as a way to address acne, where we really need to be focusing on inflammation. And that's where diet comes in.”  In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Marlowe about common acne misconceptions, her favorite foods for healthy skin, and how carrots can give you a “tan.”  Show notes: -Follow our guest: @mariamarlowe -Learn more about our guest: mariamarlowe.com  -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com 

How do GLP-1 weight loss treatments fit into a healthy, long-term anti-aging strategy? Why is building and maintaining muscle mass essential for longevity and radiant aging? In this episode, I explore the cutting-edge anti-aging breakthroughs expected in 2025. From the rise of GLP-1 weight loss interventions to the vital role of muscle mass, nutrition, and stress management, I break down how to take a balanced and effective approach to aging well.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Perimenopause: Head to Toe, Dr. Rachel Pope is joined by expert dermatologist Dr. Melissa Mauskar, who dives into how perimenopause and menopause affect our skin. From changes in the face to thinning skin, Dr. Mauskar explains why skin and hair transformations during this time are not only inevitable but also manageable.Dr. Mauskar is an Associate Professor in the Departments of Dermatology and OB-GYN at UT Southwestern Medical Center. She specializes in dermatology, with a focus on vulvar health and dermatologic changes that come with different stages of a woman's life.In this episode, you'll learn: How estrogen, progesterone, and testosterone affect your skin. Why you might notice acne, dryness, or thinning hair in your 40s and beyond. The importance of topical estrogen for maintaining skin thickness. How perimenopause might trigger or worsen conditions like eczema, psoriasis, and even melasma. Tips for preventing skin aging, including the importance of sunscreen and good skincare routines.If you've noticed changes in your skin, this episode offers expert advice on how to address them and what you can do to prevent further damage.About Dr. Mauskar:Dr. Melissa Mauskar is an expert in dermatology and vulvar health, with extensive experience in addressing the skin changes that women experience during perimenopause and menopause. She is the founder of the Vulvar Health Program at UT Southwestern and frequently presents at symposia on women's health dermatology.

#281: Acne with PCOS isn't just frustrating—it can feel downright defeating. But what if the solution goes beyond drugstore products and outdated prescriptions? In this episode, we sit down with board-certified Physician Assistant and skincare expert Ali Grean! Together we explore the deeper root causes of acne in women with PCOS, how to approach healing from the inside out and outside in, and what to look for when choosing a provider or clinic for acne treatment. This episode is for you if: - You've tried every acne product and still feel stuck in a breakout cycle - You've been offered the same prescriptions over and over—and want something different - You're looking for a trusted guide to help you treat PCOS-related acne without compromising your hormonal health Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! PCOS Supplements + Tea (https://ovafit.org/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Should a woman take the pill for acne? Dr. Marguerite Duane from Facts About Fertility joins Trending with Timmerie (2:22) How do we find access to real reproductive healthcare for women? (23:20) How to be a pro-life advocate for women. (37:12) How do you encourage your daughter to be modest at Church? (43:01) Plan a getaway this summer – how to plan a staycation (46:05) Resources mentioned : FACTS About Fertility https://www.factsaboutfertility.org/ Find a cycle tracking coach https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/ Learn more about the pill and the impact of contraception https://relevantradio.com/2024/03/loud-budgeting-ditching-the-pill/ https://relevantradio.com/2024/05/medical-data-on-birth-control-chemical-abortion/ Period Repair Manual https://amzn.to/4eMi6jG

Struggling with constant breakouts around your chin, jawline, and lower face — no matter what skincare you use? In this episode, we dive deep into the real root causes of chin and jawline acne, especially the hormonal patterns most people (and dermatologists) overlook. You'll learn why these breakouts happen, what your skin is trying to tell you, and what to do to finally start seeing lasting results. Whether you're dealing with hormonal acne, PCOS, post-birth control breakouts, or cyclical flare-ups, this episode will help you understand the internal imbalances behind your symptoms — and how to start clearing your skin from the inside out. Links from Today's Episode: Take the 7-day Blood Sugar Challenge HERE Submit Your Acne Case for Review HERE To work with Dani to start clearing your skin from within DM her in IG @detoxingwithdani What You'll Learn in This Episode: What chin and jawline acne really means in terms of your hormones How estrogen dominance and high androgens can fuel persistent breakouts The connection between your liver, gut health, and skin Why topical products alone won't work — and what actually does Key steps to start rebalancing your skin naturally Share this episode with someone who needs to hear this! And if you loved it, please rate + review — it helps more women find root-cause answers for their skin, too. Let's Connect! You can find me on IG @detoxingwithdani or join our private facebook group HERE  MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this podcast, page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.     hormonal acne, chin acne causes, jawline acne meaning, acne around mouth, hormonal acne treatment, acne and hormones, estrogen acne, PCOS skin, acne root causes, clear skin naturally, skin and hormone connection, acne podcast

This topic is near and dear to my heart because of the years and years of battling acne when I was younger. Although even in my 40's I am still having it come up time and time again. Thank goodness for more discussions like today's, because honestly when someone suffers with acne it really strips your confidence. So my hope is that in today's episode you will not only learn a lot to help your personal journey, but as well lead you down the right path to finding out the root cause of your acne.  Welcome my guest, Top Acne Nutritionist & Founder of the Largest Acne Nutrition Company for Women Worldwide, Katie Stewart. She the co-host of the #1 Nutrition Podcast on Apple, The Clear Skin Chronicles, and the creator of The Clear Skin Solution — her  signature program where we help women finally get to the bottom of their breakouts and clear their skin from the inside out. Also the co-founder of the Functional Nutrition Skin Institute, where she teaches skin professionals how to support skin from a root-cause perspective. Basically, if it has to do with acne and real results—Katie's your girl. Through her signature program, The Clear Skin Solution, Katie and her team use functional testing and her 5 Acne-Clearing Pillars to help women around the world understand why their skin is freaking out—and what to actually do about it. No band-aids, no fluff—just science-backed strategies, deep support, and a real plan that works. In this episode we talk about:  Root Causes of Acne: The Five Pillars The Importance of Gut Health The Impact of Foods on Acne Understanding Anti-Inflammatory Nutrition Understanding Breakouts Post-Detox The Importance of Emotional Well-Being For full show notes and episode resources head to: https://ericalippy.com/katie-stewart/ Watch episode on YouTube Episode mentions:  BIOptimzers Magnesium Breakthrough : Discount code: ERICAL Clearstem Skincare Anti-Acne, Anti-Aging Non-Toxic: 15% off Use Code: PLP  Find our guest at: Katie Stewart: Website, Instagram The Clear Skin Solution  The Clear Skin Chronicles Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Elizabeth: Hi Dr Cabral! Thank you for your informative podcast. I searched in past episodes & didn't find the answer to my question so I thought I'd write in. I'm a 49 year old woman & had bloodwork done for the first time a little over a year ago. Everything looked good except my ferritin was low at 9. For the next 12 months I took iron supplements 2-3 times a week & started eating more iron rich foods including red meat & beef liver pills. When ferritin was tested again it was only up to an 11. My PCP is now recommending I get an iron infusion. Are these safe? What might be the root cause of my low ferritin? I'm still menstruating but have never been heavy. I eat a balanced diet including meat & always have. I exercise 4-5x/ week. Could this just be genetic? Should I be concerned? Thx, Elizabeth            Carrieann: Hi Dr Cabral! I love listening to your podcasts. I have a rare disease called Mastocytosis. Do you have any recommendations for natural supplements that might help. I am currently taking vitamin C and Quercitin and it they do help. I would love to improve my gut but I am a little confused on how to go about doing that when I need to keep histamines low and all the things like probiotics, kimchi, bone broth are all high histamine. Thank you for your help!!                                                 Darren: Good day Dr. Cabral. I recently got diagnosed with folliculitis and eczema by a dermatologist who stated it was spurred by my skin reacting to my many sauna sessions and regular dry brushing. Unfortunate, cause I enjoy both. I abhored the idea, but the doctor recommended doxycycline antibiotics and mupirocin topical cream which did stem the constant itching, redness, flaking. I've no noticeable side effects from medication. What do you suggest I use post medication to ensure healthy gut and it reoccurring? I was thinking maybe the clean gut probiotic or daily detox. Keep up good work.                                                                                                                                                                                          Darren: Good day, Dr Cabral. It's me again. I asked this months ago, but never got a response. Maybe question got lost or your team pulled it given it can be perceived as controversial. I appreciate your Mindset & Motivational Monday shows and all the teachings from Dispenza etc about not stressing but focusing and living in the moment. However, how does one adhere to those practices if they were living in say a conflict zone where things are beyond their control like Congo, Palestine, Sudan? Where food isn't guaranteed but constant attacks are? I get if you choose not to answer on air. Keep up good work.                                                                                                                                                                                         Sheena: Hi Dr. C! Hope you are well. After doing a Food Sensitivity test, my results showed I'm allergic to cows milk dairy. Which, I already knew for years because every time I eat dairy, like clockwork, 2-3 days later, I'd break out really bad. And even though it only takes 2-3 days to happens, it takes me at least 4+ weeks to start to clear up. My question is, would it help if I were to take a Lactaid or a dairy intolerance pill? It seems that most of those pills help with gas and bloating, which I don't get. I just get really bad acne. But was hoping that I could take this before eating a meal that I'm not 100% sure about to prevent break outs. If not Lactaid, is there a pill you could recommend that could help? Thank you so much for answering my question and for being my health GURU! :)         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3452 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Ep. 192: Pregnancy has shifted a lot in my life, but one thing that hasn't changed is my love for wellness. In today's solo episode, I'm sharing how my workouts, nutrition, and self-care routines have evolved now that I'm 16 weeks along. From what I'm eating (spoiler: still all about protein) to the skincare swaps I've made, I walk you through a typical day and answer your most asked Q&As. Whether you're pregnant or just looking for a wellness reset, this one's for you. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: The first 1,000 to join at functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Get better sleep, hair and skin with Blissy and use POWPOD to get an additional 30% off at blissy.com/POWPOD Get 20% off your first order at foriawellness.com/POW or with code POW at checkout. You'll thank me later. Whether you're launching a side hustle or building the next big brand, Shopify makes it simple to start and scale. Visit shopify.com/mari to make it happen. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Save 15% on the BON CHARGE Red Light Face Mask and more at boncharge.com with code PURSUIT at checkout. Show Links: Packed with 38 superfood ingredients, this delicious daily scoop supports digestion, reduces bloat, and boosts energy—meet Bloom Greens. Bloom Colostrum blends colostrum, collagen peptides, and probiotics to support gut health, immunity, and radiant hair, skin, and nails. Crush soda cravings with Bloom Pop—crafted with clinically-backed prebiotics and better-for-you ingredients for a bold, gut-friendly boost. Topics Discussed 00:09 Welcome and pregnancy update 01:00 Second trimester routines and eating shifts 02:05 Current what I eat in a day 2:53 Breakfast foods and supplements 08:30 Salads, sandwiches, and lunch staples 09:14 Favorite snacks and protein smoothies 09:45 Dinner staples and eating salmon 10:50 Dessert cravings and sweets aversions 11:25 Thoughts on caffeine and matcha 12:20 Pregnancy workouts, mindset shifts, and daily movement 18:22 Skincare, stretch marks, and natural beauty routines 23:03 Pregnancy cravings and food inspiration 23:50 Favorite workout clothes while pregnant 24:30 Pregnancy nutrition, nausea, and food changes 26:14 Acne triggers and skincare 30:12 Workout structure and timing 31:06 Tracking baby with app 32:29 Not riding during pregnancy 34:19 Postpartum weight and body image 35:15 GLP-1, past weight loss, and future plans Learn more about your ad choices. Visit megaphone.fm/adchoices