Podcasts about antibiotics

Episode Description: Over 21 million women in the United States are dealing with bacterial vaginosis right now. Most of them have never told a single person. Not their doctor, not their closest friend, not their partner. Because somewhere along the way we decided this was not something we talk about. Today we will talk about it. Danielle spent five years cycling through antibiotics, specialists, Reddit rabbit holes, and remedies that did not work. When she finally told her then new boyfriend Hans, he did not run. He asked how he could help. Hans happened to come from a family that had been manufacturing dietary supplements for 30 years. What came out of that conversation became Happy V, a vaginal probiotic that does not just feed the good bacteria but hunts down the bad ones. Danielle and Hans break it down — in order: Take 1: "Antibiotics eliminate all the bacteria — and then it comes right back" Danielle explains why the standard treatment for BV sets women up for a revolving cycle of reinfection. She breaks down what is actually happening in the vaginal microbiome and why the conventional approach keeps missing the root cause. Take 2: "The shame around BV is destroying relationships" From new couples to long marriages, BV is ending intimacy and keeping women isolated in embarrassment. Hans and Danielle share what that conversation looked like for them and why having it honestly changed everything. Take 3: "Not all probiotics are the same and most gummies are basically useless" Hans pulls back the curtain on how the supplement industry actually works and why most probiotic products on the shelf cannot deliver what they promise. He explains what three things a label has to show before a probiotic is worth buying. Take 4: "Probiotics hate water, acid, and heat — which is everything a gummy is made of" This one will make you look at your cabinet differently. Hans explains exactly why the gummy format destroys the very bacteria you are trying to consume and what format actually protects them. Take 5: "Give it time — anyone telling you this works overnight is lying to you" Dietary supplements are not magic and the marketing around vaginal health is especially aggressive. Danielle and Hans give the honest timeline and explain what patience actually looks like when you have the right product. In this episode, you'll discover:  • Why recurring BV is not a hygiene problem, what is actually driving the imbalance, and why the antibiotic cycle keeps women stuck instead of healed  • How to read a probiotic label and what three things the International Probiotic Association says must be present for a product to actually be legitimate  • Why the vaginal microbiome is one of the most undertreated areas of women's health and how an imbalanced pH affects everything from intimacy to confidence to daily comfort This one is for every woman who has suffered in silence and every partner who wants to understand. Find Happy V: Website: https://www.happyv.com Timestamps: 0:00 - Intro 2:00 - Danielle's Story: 5 Years of BV, Antibiotics That Kept Failing, and Reddit Rabbit Holes 7:00 - The Conversation Every Woman Dreads Having With a New Partner (And How Hans Responded) 11:00 - Why Antibiotics Make You More Vulnerable to BV the Next Time Around 15:00 - What BV Actually Is: The Vaginal Microbiome Explained Simply 19:00 - Why This Is a Couples Issue, Not Just a Women's Issue 23:00 - The Garlic, Yogurt Tampon and Hydrogen Peroxide Remedies — Do Any of Them Work? 27:00 - What Makes Happy V Different: Hunting Bad Bacteria, Not Just Feeding Good Ones 31:00 - The Strain, Dose and CFU Conversation Most Probiotic Brands Don't Want You to Have 35:00 - Why Probiotic Gummies Are Basically Useless (The Science Behind It) 38:00 - How to Read a Probiotic Label and Know If You're Getting Scammed 41:00 - How Long It Actually Takes to Work (And Why Anyone Saying "Overnight" Is Lying) 43:30 - They've Helped Over a Million Women — Here's What the Reviews Say 45:30 - Where to Find Happy V and How Every Purchase Gives Back Learn more about your ad choices. Visit megaphone.fm/adchoices

When your child gets sick, it's easy to spiral—Googling symptoms at 2am, worrying about fevers, and wondering if you're missing something serious. In this reassuring and eye-opening episode, Dr. Diane Arnaout—board-certified pediatrician, mom of two, and Fellow of the American Academy of Pediatrics—breaks down what's actually going on in your child's body, and what parents truly need to know. From fevers and antibiotics to vaccines and “weird but normal” baby symptoms, this conversation will help you replace fear with understanding—and respond with more calm and confidence when your child is sick. Dr. Diane shares what pediatricians wish parents would stop worrying about, the subtle signs that really do matter, and how to avoid the late-night Google spiral that only fuels anxiety. If you've ever wondered “Is this normal?”—this episode is for you. What You'll Learn Why fevers are not dangerous—and how they actually help your child heal The difference between “normal kid stuff” and signs that need medical attention When antibiotics help—and when they can do more harm than good What pediatricians wish parents would stop worrying about Subtle symptoms you should never ignore (like breathing changes or limping) How to stay calm when your child is sick The truth about vaccines—and what they protect against What's actually in vaccines and why those ingredients are there Why spreading out vaccines may not be safer How to make informed health decisions without fear  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.   Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠   We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Blowing four times the legal limit on a breathalyzer usually means one thing, but in 2015, a judge dismissed a DWI because the driver's own gut was fermenting alcohol from an ordinary carb-heavy dinner. It's called auto-brewery syndrome, and the fuel it runs on is the same load your muscle is supposed to be clearing from your blood.In this solo episode, Dr. Gabrielle Lyon discusses:How gut yeast overgrowth turns everyday carbs like pasta, bread, and rice into ethanol that registers as real intoxication, brain fog, dizziness, and allThe specific risk factors that open the door: dysbiosis, SIFO, repeated antibiotic use, and poorly controlled diabetes or fatty liverThe three-part protocol to correct it, reduce the yeast burden, remove the carbohydrate fuel, and rebuild the microbiome, plus the carbohydrate challenge test, most doctors never runWhy skeletal muscle is your body's primary site for clearing blood sugar, and how an under-muscled body drifts into the same insulin-resistant, dysbiotic state that lets fermentation take holdWhether or not you'll ever face this rare diagnosis, you'll walk away understanding that gut health and muscle health share one supply chain and that defending your muscle is how you starve the problem at its root.Study & References:Woman beats DWI — her body brews alcohol (CBS News, 2015): https://www.cbsnews.com/news/woman-beats-dwi-with-rare-defense-her-body-brews-alcohol/Cordell & McCarthy (2013), Int. J. Clin. Med. — foundational U.S. case study: https://doi.org/10.4236/ijcm.2013.47054Malik, Wickremesinghe & Saverimuttu (2019), BMJ Open Gastroenterology: https://doi.org/10.1136/bmjgast-2019-000325Painter, Cordell & Sticco — Auto-Brewery Syndrome, StatPearls (NIH): https://www.ncbi.nlm.nih.gov/books/NBK513346/Thank you to our sponsors:Ladder - If you have an iPhone, head to https://bit.ly/4ggxfLK and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Timeline - up to 20% off when you subscribe and save at https://bit.ly/45xd870Bon Charge - Save 15% at https://bit.ly/4ga6aJZ with code DRLYONLucy - Get 20% off your next order with code DRLYON at https://bit.ly/45Zz9eP, or find yours in store at https://bit.ly/4xyELISExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:06 - The 2015 DUI dismissed in court01:39 - Auto brewery syndrome defined03:10 - The 2013 brewer's yeast case03:46 - Why the evidence is thin04:37 - How gut yeast ferments carbs06:45 - Five conditions that trigger it07:21 - SIFO vs SIBO explained08:12 - Antibiotics and metabolic disease10:00 - The carbohydrate challenge test11:07 - Three non-negotiable treatments12:53 - Muscle: the metabolic sink15:07 - The under-muscled phenotype17:03 - Your four directivesIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode with special guest, Dr. Elisa Song!  "We are in a state of emergency for children's mental health." Dr. Elisa Song In this episode of the Soaring Child podcast, discover the most up-to-date information about children's mental health and how gut health directly impacts mental health. Dr. Elisa Song joins the show to share what parents can do to build resilience in their children. Elisa Song, MD, is an integrative pediatrician and pediatric functional medicine expert, and most importantly, a mother to two thriving children. She has dedicated her career to helping parents and practitioners bridge the gap between conventional and holistic pediatrics with an evidence-based, pediatrician-backed, parent-approved approach. Dr. Song has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print, and online media outlets. Her book, Healthy Kids, Happy Kids, is available now. To watch this episode on YouTube, go here - https://www.youtube.com/watch?v=NLwZaCIcie4  LINKS MENTIONED IN THE SHOW ADHD Symptom Reduction Tool – http://adhdthriveinstitute.com/tool Dr. Elisa Song's book, Healthy Kids, Happy Kids – https://www.healthykidshappykids.com/book/ KEY TAKEAWAYS [3:39] The current state of children's mental health [6:53] The gut-brain connection and how it relates to mental health [17:16] The most common factors that disrupt our kids' microbiomes [26:16] Tips for creating gut-brain resilience in children [37:12] Healthy Kids, Happy Kids – Dr. Song's  book [40:28] Where to find Dr. Elisa Song online MEMORABLE MOMENTS "We are in a state of emergency for children's mental health." "By the time kids are 18, 1 in 2 will be diagnosed with a mental health disorder." "When we are talking about our children's mental health…we always need to look at their guts." "Antibiotics given to infants…can significantly increase – by up to 50% – the risk of that child having mental health concerns by the time they are older kids or teenagers." "The vast majority of neurotransmitters are made by our gut microbiome." "If we do not have a healthy balance of all of these beneficial bacteria that make our neurotransmitters, there's no way we can have optimal or healthy brain development or brain functioning." "One of the single most insidious and persistent and ever-present disruptors are our ultra-processed foods." "Not only do these ultra-processed foods affect our gut microbiome, they also affect our kids' brains." "It takes only 2 months of a steady diet of ultra-processed foods to change our brain, we can reverse that trend with a steady diet of gut-nourishing, brain-nourishing food." "Psychological stress can disrupt your gut microbiome in the matter of an hour." "Stress is not necessarily a bad thing." "Having no stress may be more stressful and inflammatory to your body and brain than having some stress that you can overcome." "When you want your kids to expand their pallets, the best way is to get them cooking." DANA KAY RESOURCES

What should you do differently when a UTI becomes a recurring problem? In this episode of the Backtable Podcast, host Dr. Anjali Kapur is joined by physician-scientist Dr. Glenn Werneburg to discuss the latest approaches to recurrent urinary tract infections, including key updates from the 2025 AUA, CUA, and SUFU guidelines. They use real clinical cases to explore diagnosis, prevention, antibiotic selection, and the management of complex patients. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported by Medtronichttps://www.medtronic.com/en-us/e/patients-caregivers/urinary/overactive-bladder.html --- Timestamps 00:00 - Introduction04:05 - Case One: Recurrent UTIs05:19 - Workup Basics08:50 - Non-Antibiotic Prevention11:42 - Antibiotic Prophylaxis Options15:16 - Case Two: Asymptomatic Bacteriuria 19:14 - Case Three: Complex Patients19:58 - Male vs. Female UTIs21:22 - Neurogenic Bladder Workup22:52 - Elderly Patients and ID Consults25:01 - Case Four: Transplant ESBL25:23 - Machine Learning for Antibiotics 29:49 - Catheter Biofilms31:55 - Embedded Bladder Reservoirs35:23 - Recurrent UTI Vaccine36:23 - Future of Recurrent UTIs39:04 - Wrap Up --- More about this episode The doctors define recurrent UTI and outline the standard workup, including history, physical and pelvic exam, urinalysis, urine culture, and antibiotic sensitivities. They also review occasions where additional testing may be warranted. The discussion covers interpretation of urinalysis, non-antibiotic prevention options, and antibiotic prophylaxis strategies, with consideration of antibiotic resistance and microbiome disruption. They address asymptomatic bacteriuria and when treatment is indicated, along with management considerations for men, patients with neurogenic bladder or CIC, and elderly patients. Dr. Werneburg also discusses his work with machine learning tools to predict antibiotic susceptibility earlier, catheter biofilms, the concept of embedded bladder bacteria reservoirs, and his multidisciplinary complex UTI clinic. --- Resources Recurrent Uncomplicated Urinary Tract Infections in Women: AUA/CUA/SUFU Guideline (2025)https://www.auanet.org/guidelines-and-quality/guidelines/recurrent-uti --- BackTable Urology is the go-to podcast for urologists, urologic oncologists, and urogynecologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

What should you do differently when a UTI becomes a recurring problem? In this episode of the Backtable Podcast, host Dr. Anjali Kapur is joined by physician-scientist Dr. Glenn Werneburg to discuss the latest approaches to recurrent urinary tract infections, including key updates from the 2025 AUA, CUA, and SUFU guidelines. They use real clinical cases to explore diagnosis, prevention, antibiotic selection, and the management of complex patients. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction04:05 - Case One: Recurrent UTIs05:19 - Workup Basics08:50 - Non-Antibiotic Prevention11:42 - Antibiotic Prophylaxis Options15:16 - Case Two: Asymptomatic Bacteriuria 19:14 - Case Three: Complex Patients19:58 - Male vs. Female UTIs21:22 - Neurogenic Bladder Workup22:52 - Elderly Patients and ID Consults25:01 - Case Four: Transplant ESBL25:23 - Machine Learning for Antibiotics 29:49 - Catheter Biofilms31:55 - Embedded Bladder Reservoirs35:23 - Recurrent UTI Vaccine36:23 - Future of Recurrent UTIs39:04 - Wrap Up --- More about this episode The doctors define recurrent UTI and outline the standard workup, including history, physical and pelvic exam, urinalysis, urine culture, and antibiotic sensitivities. They also review occasions where additional testing may be warranted. The discussion covers interpretation of urinalysis, non-antibiotic prevention options, and antibiotic prophylaxis strategies, with consideration of antibiotic resistance and microbiome disruption. They address asymptomatic bacteriuria and when treatment is indicated, along with management considerations for men, patients with neurogenic bladder or CIC, and elderly patients. Dr. Werneburg also discusses his work with machine learning tools to predict antibiotic susceptibility earlier, catheter biofilms, the concept of embedded bladder bacteria reservoirs, and his multidisciplinary complex UTI clinic. --- Resources Recurrent Uncomplicated Urinary Tract Infections in Women: AUA/CUA/SUFU Guideline (2025)https://www.auanet.org/guidelines-and-quality/guidelines/recurrent-uti --- BackTable Women's Health is the go-to podcast for gynecologists, gynecologic surgeons, and other healthcare professionals focused on women's health. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

What if the missing piece in your Lyme recovery isn't another antibiotic protocol, but your brain itself?In this episode of Integrative Lyme Solutions, Dr. K sits down with Mo Pritzker, Co-Founder of re-origin, who spent two years cycling through doctors and alternative treatments for Lyme disease before finally getting better, only to relapse even harder. It wasn't until a doctor handed her a book on neuroplasticity that everything shifted. Mo shares how brain retraining calmed her dysregulated limbic system, helped her body return to homeostasis, and led to being Lyme free for ten years, including a Lyme test that eventually came back negative.This conversation goes beyond killing the pathogen and into what actually keeps people stuck: a nervous system stuck in survival mode. Mo breaks down the "pause" technique she uses to interrupt negative thought loops, why healing chronic illness is as much a crisis of the whole person as it is a physical one, and why community and coaching were just as critical to her recovery as any protocol. If you're navigating Lyme disease and feel like you've tried everything, this episode offers a piece of the puzzle you may not have considered yet.Key Takeaways:0:00 Introduction1:11 From serial entrepreneur to sudden health collapse3:07 The perfect storm that broke her body down9:20 A doctor handed her a book that changed everything11:24 Why neuroplasticity worked when other therapies didn't17:35 How her brain turned a positive Lyme test negative25:27 The pause technique for breaking negative thought loops34:01 Where to find the re-origin communitySchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:re-origin - https://www.re-origin.com/The Brain That Changes Itself by Norman Doidge - https://normandoidge.com/ Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

Hallie C. Prescott, MD, MSc, joins CHEST® Journal Podcast Moderator Alice Gallo De Moraes, MD, FCCP, to discuss her research into the impact of timely antibiotic delivery and fluid resuscitation on discharge to home after sepsis. DOI: 10.1016/j.chest.2026.03.002 Disclaimer: The purpose of this activity is to expand the reach of CHEST content through awareness, critique, and discussion. All articles have undergone peer review for methodologic rigor and audience relevance. Any views asserted are those of the speakers and are not endorsed by CHEST. Listeners should be aware that speakers' opinions may vary and are advised to read the full corresponding journal article(s) for complete context. This content should not be used as a basis for medical advice or treatment, nor should it substitute the judgment used by clinicians in the practice of evidence-based medicine.  

Could some of the biggest health challenges our kids are facing today — anxiety, emotional meltdowns, trouble focusing, allergies, even immune issues — are actually rooted in the gut? In this episode, I sit down with Tina Anderson, founder of Just Thrive, for a conversation about why the microbiome may be one of the most overlooked foundations of lifelong health. After leaving successful careers in the pharmaceutical industry, Tina and her husband set out to understand the root causes of chronic disease, and what they discovered completely changed the direction of their lives.  We explore the powerful connection between the gut and the brain, why so many children are struggling with gut imbalances today, and how everyday factors like antibiotics, ultra-processed foods, environmental toxins, and chronic stress may be impacting our health in ways most of us never realized. Tina also breaks down common myths about probiotics, explains what makes spore-based probiotics different, and offers a simple explanation of concepts like leaky gut and microbial diversity. I found this conversation to be extremely empowering — especially as I think about how to best support my daughter's health. It's not about striving for perfection, which can be flat out exhausting. It's about understanding how small, intentional choices can help create a stronger foundation for us and our children. Subscribe to Just Thrive Probiotic or Probiotic Gummies at full price and receive a FREE bottle of Digestive Bitters, or enjoy 20% off anything sitewide. Go to justthrivehealth.com/heal to claim your offer. Key Moments You'll Love ✨ :

The Gut-Lung Axis: The Missing Link in Chronic Inflammation & Aging | Dr. Vivek Lal Your lungs have a microbiome, and almost no one is talking about it. This episode reveals the hidden pathway behind asthma, chronic inflammation, and slow aging, and gives you a science-backed way to biohack your breath from the inside out. Get A generous discount on Resbiotic by going to: https://resbiotic.com/ and using code ‘DAVE20' Host Dave Asprey sits down with Dr. Vivek Lal, MD, FAAP, a double board-certified physician scientist who discovered the gut-lung axis while running the Pulmonary Microbiome Lab at the University of Alabama at Birmingham. He serves as Director of Clinical Innovation at UAB's Marnix Heersink Institute of Biomedical Innovation and trained in pulmonary and vascular biology at UT Southwestern before completing MIT's executive program in drug and device development. As a serial entrepreneur through his venture studio Biostack Ventures, he founded and now serves as CEO of Resbiotic Nutrition, and also launched Alveolus Bio, an FDA-track pulmonary drug development company. His decade of research turned into the world's first probiotic built specifically for respiratory health. Dave and Vivek break down MMP-9, the overlooked inflammatory pathway that drives collagen breakdown, chronic lung disease, and accelerated aging throughout the body. They cover why germ-free mice outperform normal mice, how antibiotics and toxic mold reshape your lung bacteria for years, why breathwork actually changes your lung microbiome, and how postbiotics and inhaled probiotics could become the next frontier in functional medicine. Along the way they get into supplement formulation, drug development red tape, and why self-experimentation should be treated as a right, not a privilege. You'll Learn: What the gut-lung axis is and how gut bacteria control inflammation in your lungs Why MMP-9 may be the next major longevity pathway after sirtuins How antibiotics, toxic mold, and vaping damage your lung microbiome long term Why breathwork and lung training measurably change your lung bacteria How postbiotics and inhaled probiotics could replace inhalers and steroids Why product-level clinical testing matters more than single-ingredient hype How self-experimentation, AI, and personalized data are reshaping medicine Thank you to our sponsors! - ELITE Performance Coaching | If you'd like to discover where you may be addicted to struggle, allergic to success, and what may be standing between you and your next breakthrough, visit FastestChange.com - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Caldera + Lab | Go to calroy.com/dave for the research, a discount, and a 45-day money back guarantee. - Calroy | Go to calroy.com/dave for the research, a discount, and a 45-day money back guarantee. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: gut-lung axis, lung microbiome, MMP-9 inflammation pathway, Resbiotic review, does Resbiotic work, Resbiotic lung support, Dr. Vivek Lal, gut-lung axis probiotic, lung microbiome science, MMP-9 longevity pathway, MMP-9 collagen breakdown, best probiotic for lung health, probiotics for asthma, probiotics for allergies, inhaled probiotics FDA, postbiotics for inflammation, NLRP3 inflammasome, NF-kappa B pathway, breathwork lung microbiome, toxic mold lung bacteria, antibiotics lung damage, biohacking respiratory health, lung microbiome 2026, resbiotic.com discount code DAVE20, functional medicine for lungs, quit vaping lung health Resources: • Get a discount on Resbiotic by going to: https://resbiotic.com/ and using code ‘DAVE20' • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Cold Open 01:08 – Intro 05:17 – Discovering the Lung Microbiome 16:58 – Antibiotics' Effect on Lungs 20:30 – MMP-9 Explained 25:56 – NLRP3 & the Inflammasome 31:36 – The Right to Self-Experiment 42:04 – Lung Training 1:00:18 – Astronaut Microbiomes 1:12:33 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show notes: (0:00) Intro (02:27) Dr. Dasari's personal autoimmune health journey (07:20) Different fiber types and finding what works (15:03) The limits of gut microbiome testing (18:57) What healthy poop may look like (22:44) Constipation, stool softeners, and hydration (26:12) Foods, medications, and habits that harm gut health (31:13) Supporting the microbiome during antibiotic use (35:21) Gut-friendly breakfast ideas (43:03) Stress, trauma, and unmet personal needs (48:18) How the MindGut Immunity Clinic supports patients (51:54) Where to find Dr. Chanu (54:25) Outro   Who is Dr. Chanu Dasari? Dr. Chanu Dasari is a board-certified surgeon, gut health specialist, and founder of the MindGut Immunity Clinic. After facing four autoimmune conditions at age 19, he began studying the link between gut health, inflammation, nutrition, and immune function. His personal recovery later shaped his work as a physician and colorectal surgeon. Through his clinic, Dr. Dasari helps people with autoimmune disease, digestive problems, and chronic inflammation using an evidence-based, highly personalized approach. His program focuses on nutrition, fiber, probiotics, sleep, stress, exercise, and daily symptom tracking. He is known for working closely with patients, reviewing their progress often, and helping them explore options that may reduce their reliance on medication or surgery.   Connect with Dr. Chanu: Website: https://www.mgiclinic.com/ LinkedIn: https://www.linkedin.com/in/chanu-dasari-m-d-800853109 YT: https://www.youtube.com/@MindGutImmunity Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram

In this episode with Professor Caroline Mansfield, we discuss the use of antibiotics during the critical developmental window of puppies and kittens and the impact in long term risk of skin allergic disease and behaviour. Topics discussed include: What is the critical developmental window and what body systems it can affect and impact? The link between the microbiome and its role in shaping the immune system in puppies and kittens. Evidence in the use of antibiotics early in life in children and how it can affect the incidence of asthma and allergic skin disease. The impact of metronidazole and how it can alter the microbiome. Professor Caroline discusses a study linking antibiotic use and atopic dermatitis and behavioural issues in dogs. Professor Mansfield gives her expert advice to pet parents on how to support the immune and gastrointestinal systems during their pet's developmental window. Clarifying the misconceptions on antibiotics, allergic and immune mediated disease. What is the latest research in this area of the critical developmental window and the impact of antibiotics? Sign up to the pureANIMAL eDM here: https://forms.office.com/Pages/ResponsePage.aspx?id=lMwqDE_nw0GpT3Rwh45wwTpamnXk-KNLocqVxzPS4LpURTlIVzA5RURKRDlJRjRaWlE0TVZHOFNSMy4u This episode was brought to you by PAW, Pure Animal Wellbeing - developed by vets, inspired by nature and dedicated to supporting lifelong health in pets. PAW | Pure Animal WellbeingSee omnystudio.com/listener for privacy information.

New Zealand has the fourth-highest rate of antibiotic prescribing in the OECD. So, are we overdoing it?

You got your GBS results back and they're positive - and suddenly it feels like your entire birth plan just got ripped out of your hands. Does this mean induction? Antibiotics no matter what? Is an unmedicated birth even still on the table?Before you spiral into a Google hole at midnight, Trish is here to set the record straight. As a 16-year high-risk L&D nurse who's been in the room with hundreds of GBS positive mamas, she's breaking down exactly what this diagnosis does - and doesn't - mean for your birth.In this episode, Trish covers:What GBS actually is (and why it's not about hygiene or "doing something wrong")Myth #1: GBS positive means automatic induction - it doesn'tMyth #2: No membrane sweeps allowed - what the Strip G Study really foundMyth #3: You have to rush to the hospital the second contractions start - Trish's real timing rules for first-time and experienced momsMyth #4: You can't have an unmedicated birth - how the antibiotics actually work with your birth planThe real numbers behind antibiotic prophylaxis, and what happens if you declineWhat other countries do differently - and why that matters for how you think about your optionsThe bottom line: GBS positive is a piece of information, not a life sentence for your birth plan. You deserve a provider who explains the "why," shows you the evidence, and lets you be part of the decision. This is still your birth.Loved this episode? Share it with a pregnant friend who just got her GBS results, or post it in your birth group - these are the conversations that should be happening at every 36-week appointment. And if you want more of Trish's no-fear-mongering, straight-from-research approach, hit subscribe so you never miss an episode.More resources for GBS+ Pregnancy:Read the blog: Here's What You Need to Know About GBS (Group B Strep) and PregnancyListen to episode 196: Pregnancy Unpacked Week 36: Preparing For the Final StretchListen to episode 189: Membrane Sweeps - What You Need to Know and How to Handle ThemHelpful Timestamps:00:00 GBS Positive Pregnancy02:24 What GBS Really Is04:25 Myth One05:19 Myth Two07:14 Myth Three09:42 Myth Four11:37 Antibiotics Risks And Rights15:03 Other Countries ApproachJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

You keep getting sinus infections, so you keep getting antibiotics. What if the antibiotics are part of the problem? Franklyn R. Gergits is a board-certified otolaryngologist and fellowship-trained otolaryngic allergist with about 30 years in practice. This episode is based on his article "Recurrent sinus infections leave damage beyond your sinuses," published on KevinMD. He explains why 2025 guidelines shifted from reaching for antibiotics to treating inflammation, and how repeated courses can wipe out your good bacteria, let resistant bugs and biofilms take hold, and leave you feeling reinfected when the real issue is inflammation. You will hear how this can progress to stubborn fungal infections, why he tests with a scope and lab analysis instead of guessing, and what he reaches for first, from high-volume sinus rinses to steroid sprays. He also shares what he wishes primary care physicians would do before writing the next prescription. Press play to learn how to tell a true infection from chronic inflammation, and what to reach for before the next antibiotic. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

What's the vaginal microbiome? How do we know if it's healthy? In this episode, I asked a Harvard and MIT trained Gynecologist these vaginal microbiome questions + the questions you've been too embarrassed to say out loud about your own vagina. My guest is Dr. Sara Szal, a board-certified gynecologist and functional medicine practitioner with 30 years of clinical experience. She is one of the most prominent voices at the intersection of hormones, the vaginal microbiome, and women's health. We get into every question you've ever had that's related to your vaginal health.

Gut health plays a major role in chronic disease, inflammation, metabolism, and healthy aging. In this episode, Dr. Greg Jones explores how the gut microbiome influences whole-body health, why SIBO can cause widespread dysfunction, and how modern lifestyles may contribute to metabolic decline and muscle loss.The episode covers the risks of rapid weight loss from low-calorie dieting and GLP-1 medications, including potential lean mass loss, sarcopenia, myosteatosis, and long-term metabolic slowdown. If you are interested in gut health, SIBO, microbiome repair, muscle preservation, healthy aging, or metabolic optimization, this episode offers practical insight into rebuilding health from the inside out.Get 10% off your first order at Dr. Jones Supplement Store when you join the email list. https://drjonessupplements.com/

A global study published today shows New Zealand doctors are using too many antibiotics, risking the growth of 'superbugs'. An Invercargill mum who suffered for months with an antibiotic-resistant infection says something needs to change. A warning, this story includes details some may find disturbing. Felix Walton reports.

In this episode of SHE MD, Dr. Thais Aliabadi and Mary Alice Haney welcome board-certified pediatrician, parenting educator, and PedsDocTalk founder Dr. Mona Amin for a conversation about the childhood habits that shape lifelong health.Dr. Mona explains why longevity starts much earlier than most people think, and how sleep, nutrition, movement, emotional regulation, and self-worth can influence a child's future wellbeing. She also shares practical, evidence-based guidance on some of today's biggest parenting questions, including breastfeeding versus formula, sleep training, childhood vaccinations, screen time, fevers, probiotics, childhood obesity, and the role of GLP-1 medications.Whether you're raising a newborn, toddler, or teenager, this episode is packed with actionable advice to help parents build healthier habits, stronger relationships, and a foundation for lifelong physical and emotional health.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.What You'll LearnWhy lifelong health and longevity begin during childhoodThe four foundational pillars every family should prioritizeWhy sleep may be the single most important health habit children developHealthy sleep routines and approaches to sleep trainingThe science behind breastfeeding versus formula feedingHow parental mental health influences child developmentEvidence-based guidance on childhood vaccinationsWhat parents should know about measles and vaccine misinformationWhen GLP-1 medications may be appropriate for childhood obesityWhy connection creates better behavior than punishmentCommon parenting myths Dr. Mona debunksFive habits that help children thrive throughout lifeChapters00:00 Welcome to SheMD2:27 Meet Pediatrician Dr. Mona Amin4:14 Why Longevity Starts in Childhood9:10 The #1 Habit for Lifelong Health: Sleep12:12 Sleep Training: What Actually Works?14:18 Common Sleep Mistakes Parents Make21:37 Breastfeeding vs. Formula: Does It Matter?26:22 Eating Dirt, Germs & Building Immunity28:58 Dr. Mona Amin on Childhood Vaccines35:41 The Truth About Alternative Vaccine Schedules41:07 Should Children Use GLP-1 Weight Loss Medications?45:22 Teaching Kids Emotional Regulation51:53 Fevers: When Should Parents Worry?54:58 Antibiotics & Probiotics for Kids57:21 Rapid-Fire Parenting Questions1:03:33 Where To Find Dr. Mona Amin Key TakeawaysPrevention starts long before adulthood.Healthy sleep is one of the greatest investments in lifelong health.Children learn values by watching their parents.Emotional regulation is a skill that must be modeled and practiced.Parenting with warmth and clear boundaries produces the healthiest outcomes.Formula-fed and breastfed children can both thrive when their caregivers are supported.Vaccines remain one of the most effective tools for preventing serious childhood illness.GLP-1 medications can be valuable for children with obesity when combined with lifestyle interventions.Connection, curiosity, and collaboration are more effective than punishment.Guest Bio: Dr. MonaDr. Mona Amin is a board-certified pediatrician, parenting educator, and the founder of PedsDocTalk, one of the world's leading evidence-based parenting platforms. Through her educational content, podcast, and social media community of more than 1.5 million parents, she helps families navigate childhood development, behavior, nutrition, sleep, illness, and emotional wellbeing with practical, science-backed guidance.Known for translating complex medical information into approachable advice, Dr. Mona combines her clinical experience with compassionate parenting strategies that empower caregivers to raise healthy, emotionally resilient children. She is also the host of the PedsDocTalk Podcast and a trusted voice on childhood health and development.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Normally, you should have numerous species of microbes inhabiting your gastrointestinal tract and other body locations that produce bacteriocins, i.e., natural antibiotics that keep unhealthy microbial species from taking over. Unfortunately, modern antibiotics, while necessary at times, have killed off species that were previously protecting you by producing bacteriocins. This allows the emergence of health problems mostly unique to modern people including weight gain, type 2 diabetes, irritable bowel syndrome, fibromyalgia, depression, anxiety and many others. Rebuilding a microbiome that includes species that produce bacteriocins is an important factor in reclaiming control over health disrupted by exposure to modern antibiotics. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Dr. Shilpa Sayana is a board-certified internal medicine physician with advanced training in functional and integrative medicine. Born in Zambia and raised in Botswana by physician parents doing foreign aid work, she trained at Yale, the University of Vermont, and UCLA before an HIV fellowship took her to Haiti, Nigeria, and Russia. In this episode, Dr. Sayana explains why normal lab results and optimal health are not the same thing, how high-performing women are often running on depleted hormones and elevated cortisol without knowing it, and what her own health crisis taught her about treating root causes rather than symptoms. Learn how to read your own numbers, ask better questions at your next appointment, and take your health from normal to optimal. Timestamps:  00:46 Meet Dr. Shilpa Sayana 02:16 Roots in Botswana 04:00 Switching to Functional Care 06:02 Normal vs Optimal Labs 07:19 Patient Experience Pivot 11:39 Meditation and Stress Reset 14:26 Midlife Health Playbook 18:42 Genetics and Longevity Triangle 23:11 Antibiotics and Gut Health 23:58 Sleep Hacks and Hormones 27:02 Daily Routine and Breathwork 30:23 GLP Drugs and Nutrition 32:41 Motherhood 34:32 Scaling Functional Medicine 36:39 Entrepreneur Stress Mentorship Links: Dr. Shilpa's Website: https://drshilpa.com/ Sayana Medical & Wellness Center: https://www.sayanamedical.com/  

On episode #110 of the Infectious Disease Puscast, Daniel reviews the infectious disease literature for the weeks of 6/23 – 7/6/26. Host: Daniel Griffin Subscribe (free): Apple Podcasts, RSS, email Become a patron of Puscast! Links for this episode Viral Oseltamivir Resistance in Human Influenza A(H5N1) and A(H7N9) Infections: a mini review (OFID) Analysis of Viral Blips Through Week 192 of the DRIVE-FORWARD and DRIVE-AHEAD Phase 3 Studies of Doravirine-Based Regimens in Adults Living With Previously Untreated HIV-1 (OFID) Bacterial Impact of Multiplex PCR Blood-Culture Identification Panels on Clinical Outcomes, Antimicrobial Stewardship, and Economic Impact in US Hospitals: A Systematic Review and Meta-Analysis (OFID) Legionellosis Outbreaks Associated with Two Hotels — U.S. Virgin Islands, October 2024–April 2025 (CDC: MMWR) Impact of Methicillin Resistance on Outcomes of Staphylococcus aureus Bacteremia at a U.S. Center, 2023–2024 (OFID) Procalcitonin to Guide 7 vs 14 Days of Antibiotics in Bloodstream Infections (JAMA:Open Network) Fungal The Last of US Season 2 (YouTube) Comparing rapid molecular and culture methods for detecting fungal contamination in healthcare environments (Infection Control and Hospital Epidemiology) Surveillance for Candida auris — United States, 2022–2024 (CDC: MMWR) Parasitic Alpha-gal Immunoglobulin E Seroprevalence Among Blood Donors — 10 States, 2024–2025 (CDC: MMWR) Schistosomiasis vaccine SchistoShield induces functional immune memory responses in US and African populations (njp: Vaccines) Music is by Ronald Jenkees Information on this podcast should not be considered as medical advice.

Antibiotics can feel like the fastest way to get better, but for many common illnesses, they're the wrong tool entirely. We cover how antibiotics are chronically overused and its long-term consequences.  Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all about a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com High baseline of general anxiety in pets; fireworks can escalate it dramatically Rough estimates from Dr. Smith: ~30% with noticeable anxiety ~10% with severe reactions: Destruction of property Defecating/urinating in house Extreme escape behaviors (e.g., dog through plate glass window)  Natural vs Pharmaceutical Support & Timing Severe cases: Trazodone often used; Dr. Smith avoids drugs that completely knock pets out Mentions older drugs (e.g., acepromazine) that overly sedate animals She prefers starting treatment the day before fireworks: Anxiety and pain wind up; if you get behind, it's hard to control Natural options she likes: Melatonin, tryptophan, theanine, GABA Pet products that combine several of these Start 1–2 days before fireworks because neighbors often start early [0:18:58]  Melatonin Dosing & CBD for Pets + Environmental Concerns Melatonin for dogs: Start around 3 mg, can go up, even up to ~10 mg in some cases Must be given at bedtime to preserve serotonin/melatonin rhythm Human reference: some serious disease protocols use up to 50 mg CBD: She likes CBD: generally very safe, large margin before toxicity Important: oil directly in mouth, not hidden in food (stomach acid breaks it down) Treats are OK, but observe individual response Ed notes TN hemp rule change (July 1) hurting many businesses; pet CBD appears less restricted for now Environmental side of fireworks: Harm to birds and nocturnal wildlife Startled flocks flying at night, running into obstacles [0:21:57] About CHAI: Services & Ozone Therapy Chai = Chattanooga Holistic Animal Institute On Main Street, Southside Open ~13–14 years Services: Conventional: surgery, X-rays Integrative: herbal medicine, nutrition-first approach, acupuncture, chiropractic Heavy focus on nutrition as foundation Ozone therapy: Used for cancer (mixing with blood + UVB), ear infections (ear cups), GI issues (ozone enema + fecal transplant) Antiviral, antifungal, antibacterial; research supports it but not mainstream due to lack of patentability Ed shares parallel human ozone experiences and enthusiasm [0:24:27] Regulatory Limits on CBD Advice & Practical Dosing Forms California example: Vets cannot legally discuss CBD with clients, while retail hemp shops can freely advise For cats: Liquids in vegetable glycerin are best Alcohol-based tinctures: cats won't like them (foaming, spitting) Liquids can go in food or directly in mouth For dogs: Easier to hide products, but Dr. Smith dislikes many chews: Often have rice flour, tapioca starch, molasses, smoke flavor (potential carcinogen) Prefers powders and liquids [0:26:16] Why Kibble Is Harmful & Heat Safety for Pets Core problems with kibble: Ultraprocessing damages proteins and fats Produces advanced glycation end products (AGEs)—carcinogenic High carbohydrate; not species-appropriate for carnivorous animals Expensive kibble = “expensive Skittles” – processing is still the issue Better options: Raw, dehydrated, freeze-dried Balanced homemade diets Light cooking under ~200°F for seniors to aid digestibility without denaturing nutrients Heat and Summer Safety for Pets Hot ground + hot air → limit daytime walks, adjust exercise Brachycephalic (“smushy-faced”) dogs at special risk: Pugs, Boston Terriers, bulldogs, etc. Shortened face doesn't reduce internal soft tissue; narrow airways = breathing through a straw Heat + humidity = much higher risk of heat exhaustion; many just lie on A/C vents Cats handle heat better (tend to stay inside), but should still be kept cool and supervised Pool safety: pets often don't know how to get out, so human supervision is essential [0:30:41] Independent Practice vs Corporate Vet Medicine CHAI is one of the last independent practices in town Independence allows: Thinking outside the box and the standard “cookbook” Corporate practices: Strict protocols, less flexibility Vets can't always practice as they'd like [0:36:09] Chemical Aging, Peakspan, and Electrolytes Ed quotes Dr. Keith Scott-Mumby (81-year-old MD) on “chemical aging”: Modern environment “poisons” us: Plastics, can linings, pesticides (glyphosate), microplastics Addictive refined carbs, seed oils Many of these mimic hormones and drive accelerated aging “Chemical aging” shows up as: Hair thinning, dry/crepey skin, age spots Persistent belly fat, “man boobs,” fragile bones, poorly fitting clothes Ed's own book: “Are You Sick and Tired of Being Sick and Tired?” He believes it lays out an A–Z game plan for aging better / “peakspan” Available as an ebook on TheHolisticNavigator.com Electrolytes vs Gatorade; Critique of Mainstream Sports Drinks Context: intense summer heat and need for electrolytes Our bodies run on electrical currents (heart, brain, nervous system) regulated by electrolytes Daily potassium need ≈ 3,400 mg Comparison: 20 oz Gatorade: ~75 mg potassium (very low) 0 mg magnesium ~270 mg sodium ~34–36 g carbohydrates/sugar Gatorade Zero: no sugar but uses sucralose, which Ed says can disrupt the gut microbiome Ed's personal take: Would rather “spend” that sugar on a cheesecake dessert than on Gatorade Example True Grace electrolyte formula (carried at Nutrition World): ~750 mg sodium ~250 mg potassium ~100 mg magnesium ~100 mg cordyceps (supportive for lungs/endurance) Great Naturally has ~700 mg potassium per serving Conclusion: many store-brand sports drinks are nutritionally weak and sugar-heavy compared to targeted electrolyte blends [0:44:27] Pepcid (Famotidine), Serotonin, and Essential Oils for Sore Throat Ed introduces Pepcid (famotidine): H2 blocker commonly used OTC for heartburn Prefers it over long-term proton pump inhibitors (e.g., Nexium) Key claim from research Ed cites: Famotidine uniquely blocks certain serotonin activity Can sometimes help with: Chronic pain Inflammation Fatigue Case example: life-threatening serotonin syndrome reversed in 15 minutes with famotidine Elevated serotonin may: Impair mitochondrial energy production Promote chronic inflammation and, paradoxically, some depression and pain Ed has bought a box himself; recommends it as the safer short-term choice for bad heartburn Essential Oils vs Antibiotics for Sore Throats Study on sore throat treatment: 97 adults with clinically diagnosed sore throat Group 1: penicillin twice daily Group 2: oral essential oils capsule 3× daily Group 3: both Outcomes: 100% improvement in antibiotic group 88% improvement in essential oil–only group 100% improvement in combined group Essential oil blend ingredients: Oregano, eucalyptus, lemon, cinnamon, pine oils Clint raises important question: absent a no-treatment control, some percentage may have improved naturally) Quick guide to buying quality beef: Prefer “100% grass-fed” over just “grass-fed” Look for or confirm grass-finished (often not on labels due to cost; best to know your farmer) Beware empty buzzwords: “natural,” “farm raised,” “pasture inspired” Real grass-fed/finished usually costs more due to land/time inputs Fat color: Slight yellow hue suggests carotenoids from real forage [0:53:35] Strength, Independence, and Vitamin D Ed references recent high-production video interview in Atlanta Draws inspiration from Jack LaLanne: Early television fitness and vitamin pioneer Nutrition World once helped bring him to Chattanooga; he lived to ~95 Paraphrased LaLanne theme: Strength gives you options: Carry your own groceries Climb stairs confidently Travel, explore, stay active Play with grandchildren, work in the yard, maintain independence Without strength: Tasks become difficult Confidence drops Independence shrinks; world gets smalle Ed reiterates: muscle is the organ of longevity and needs: Regular weight training Adequate protein Targeted supplementation Discussion of vitamin D: Ed's recent lab: ~54 ng/mL despite summer tan Wants to remain above 50 ng/mL year-round; may increase winter dosing Clint mentions his last check (~3 years ago) was ~70 ng/mL, even before supplementation  The post Radio Show / Podcast – July 5, 2026 first appeared on Vital Health Radio.

What if your child's anxiety, ADHD, sensory issues, gut problems, sleep struggles, or chronic illness weren't just genetic — and weren't only caused by toxins? In this episode, Dr. Tony Ebel reveals the hidden “sympathetic stress loop” he believes keeps many children stuck in survival mode, unable to fully heal even after diet changes, supplements, detoxes, and conventional treatment. Dr. Ebel also shares the shocking personal story of his son Oliver, who doctors said had only a 20% chance of surviving to age one and a 99% chance of epilepsy, autism, or cerebral palsy if he lived. What he did next became the foundation for the protocol he now uses to help children around the world. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

For thousands of years, man has applied a huge variety of things to his skin to help injuries heal. By trial and error he has come up with ointments that keep injured skin moist to assist the natural healing process. Antibiotics were eventually added to these ointments. But until recently no one has been able to actually increase the rate at which skin naturally heals.That has now changed. Epidermal growth factor is one of the chemicals that God created to help keep the body in working order. Research has learned how to copy the chemical responsible and tests have shown that application of the man-made Epidermal growth factor can speed the rate at which wounds heal. Studies show that wounds on which epidermal growth factor is used heal about a day-and-a-half faster than normal. That might not seem like much, but when burn victims need many skin grafts, epidermal growth factor could mean the difference between life and death.With all his knowledge of the chemistry of biology, one would naturally assume that man should be able to develop better healing agents than mindless evolutionary processes. But of course, man is not emulating mindless evolutionary processes but the work of the Creator God Himself. The Creator of natural Epidermal growth factor had the original wisdom to design it and include it in our physiology.Job 10:10-12"Hast Thou not poured me out as milk, and curdled me like cheese? Thou hast clothed me with skin and flesh, and hast protected me with bones and sinews. Thou hast granted me life and favor, and Thy visitation hath preserved my spirit."Prayer: Dear Lord, as I look around Your creation, I see so many ways in which Your knowledge and wisdom is so obviously practical. Help me to understand that all of Your wisdom, including what You tell me in Scripture, is really practical and useful for life. AmenRef: R. Cowen, “Speeding up wound healing the EGF way,” Science News. Image: Mouse epidermal growth factor, Boghog2, PD, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

This week's rounds are Music (Annual Anthems), Antibiotics, the Natural World, and Aviation (with guest host Jennifer). The music is Rose by From Bacteria To Boys.

Could extinct species and ancient DNA hold the key to solving one of today's greatest medical challenges? In this episode, Professor César de la Fuente, Presidential Associate Professor at the University of Pennsylvania and pioneer in AI-driven drug discovery, explains how machines are uncovering new antibiotics from the DNA of Neanderthals, woolly mammoths, and other ancient organisms. As one of the youngest tenured professors in Penn Medicine history, Prof. de la Fuente has already designed the first computer-generated antibiotic effective in animal models and identified over a million potential antimicrobial compounds using machine biology. His work sits at the intersection of AI, evolutionary biology, and medicine, aiming to combat the growing threat of antimicrobial resistance (AMR) worldwide. In this conversation, we explore: ·       How AI accelerates the discovery of antibiotics from ancient genetic material. ·       Why extinct organisms may contain clues for next-generation antimicrobial therapies. ·       The global health threat posed by antimicrobial resistance and bacterial biofilms. ·       The potential of machine biology to revolutionize medicine and drug discovery. From ancient DNA to cutting-edge AI, this episode provides a glimpse into the future of antibiotics and the next wave of medical innovation. Follow Prof. César de la Fuente and his research here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Prof. César socials here: Facebook: https://www.facebook.com/delafuentelab/  Instagram: https://www.instagram.com/delafuentelab/  X: https://x.com/delafuentelab 

In a 2025 WHO report on global antibiotic resistance, they revealed that one in six bacterial infections worldwide in 2023 were completely resistant to standard antibiotic treatments. Between 2018 and 2023, antibiotic resistance increased in over 40% of the monitored pathogen-antibiotic combinations. The average annual increase in resistance sits between 5% and 15%. Bacterial AMR was directly responsible for an estimated 1.27 million global deaths in 2019 and contributed to 4.95 million deaths. Projections indicate that without massive interventions, deaths could surge by 70% by 2050, claiming nearly 10 million lives annually. Joining me today to discuss antibiotics, how they work, their history and antimicrobial resistance is Brenda A Wilson, PhD. Dr Wilson is a professor of microbiology and adjunct professor of pathobiology at the University of Illinois Urbana-Champaign. She is also the coauthor of the fantastic book, Revenge of the Microbes, 2nd ED

What Happens When You Keep Suppressing Fevers in ChildrenThis week on the Natural Super Kids Podcast, we're talking about fevers in children, why they happen and what can happen when we suppress them too quickly or too often.It's 2am. Your child is burning up. You feel scared. Reaching for Panadol can feel like the most caring thing to do. This episode is not about making parents feel guilty, it's about helping you understand what a fever is actually doing, when it may be helpful to let it run its course and when it's time to seek medical support.In this episode we explore:Why fever is a deliberate immune response.How fevers help the body slow down pathogens.What can happen when fevers are repeatedly suppressed.How to support your child with hydration, rest and comfort measures.

Gina (doula/perinatal fitness trainer) and Roxanne (certified nurse midwife) walk through how birth has evolved, from mostly home births with midwives pre-1700s (but high death rates from infection, bleeding, obstructed labor, and blood pressure issues) to increasing hospital-based, physician-led care in the 1800s–1900s. They discuss key shifts like antiseptics, anesthesia (including twilight sleep), antibiotics, transfusions, prenatal care, and safer C-sections—improving survival but often reducing autonomy and satisfaction. They cover the 1970s natural childbirth and feminist movements, and the later push for evidence-based, family-centered care (partners/doulas, skin-to-skin, breastfeeding support, delayed cord clamping, shared decision-making). Their takeaway: modern interventions save lives, but they're tools—not requirements—and blending safety with physiologic support matters.00:00 Welcome to MamasteFit01:02 Birth History Setup02:06 Pre Modern Birth03:21 Why Mortality Was High05:16 Forceps Enter the Scene06:10 Early Medicalization 1700s07:44 Standardized Midwife Training10:22 Modern Obstetrics Begins11:11 Hospitals Take Over Birth12:41 Twilight Sleep Era21:53 Antibiotics and Safer Birth25:59 Routine Interventions Peak29:29 Natural Childbirth Movement32:18 Evidence Based Care Shift34:54 Epidurals And Twilight Sleep35:56 Unmedicated Birth Tools38:03 Stop Romanticizing The Past41:52 Partners Enter The Room43:59 Evidence Based Birth Shift44:52 Modern Practices And Tools50:55 Social Media And Misinformation53:19 Trust Medicine Own Harm59:53 Why Birth Got Safer01:06:36 Balance Safety And Experience01:07:45 Course And Final Wrap————

Every time you pop an antibiotic, you think you're winning the battle, but what if you're quietly losing the war? Sure, antibiotics can be lifesaving. But in our modern times, antibiotics are often prescribed for everything… even when they make no difference at all. Most people never stop to ask: Do I really need this antibiotic? Or better yet: What studies show this will actually help my condition? And ultimately, we never stop to ask what happens after the infection clears. The truth is, that the prescription your doctor handed you may have saved you from one problem while creating a much bigger one you won't see coming for months — or even years.In this episode, I'm pulling back the curtain on what antibiotics are really doing to your gut, why the damage goes far deeper than you've been told, and what you can actually do about it if you've ever taken one, or a hundred.On this episode, you'll learn: Why you should think twice before filling that next antibiotic prescription (00:06)What Stanford researchers say about getting your gut bacteria back after a course of antibiotics (03:47)What your gut bacteria have to do with your immune system (03:55) Why conditions like eczema, psoriasis, and mystery rashes may actually be your gut waving a red flag (05:15)Exactly what to ask your doctor before you accept a broad-spectrum antibiotic prescription (08:00)The top tips for rebuilding your gut after antibiotics (it isn't as simple as taking a probiotic!) (12:10)All about the shocking amount of antibiotics found in meat (14:53)The real reason your pet may be suffering from itchy skin (17:53)For full show notes and transcript: https://drgundry.com/do-i-need-antibioticsThank you to our sponsors! Check them out: Get a quote today at Progressive.com.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 20% off. Go to Quince.com/gundry to upgrade your wardrobe and get free shipping on your order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our antibiotics are failing us. In 2025, the UK Government said antibiotic resistance (AMR) contributes to more than 35,000 deaths each year in the UK. Emergency doctors say they are losing patients on a regular basis when they run out of ways to treat them. Antibiotics have saved countless lives, but alongside them, there is another unlikely sounding ally in this fight: viruses, so small that they can attack and kill the bacteria causing these devastating infections. They are called bacteriophages, or phages for short. There are more of them than any other commonly occurring natural entity on the planet. And we could be about to see doctors using them on very ill patients in the UK. The thing is scientists have studied bacteriophages for nearly a century. They are used routinely in other countries, and science journalist Marnie Chesterton, who has been following this story for nearly a decade, asks why, suddenly, is phage all the rage?

Fungal acne is everywhere on social media, but most people are treating it completely wrong. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down what fungal acne actually is: an overgrowth of malassezia yeast, not bacteria, and not true acne at all. She explains why standard acne treatments often fail, who's most at risk (think sweaty workouts, humid climates, tight clothing, and recent antibiotic use), and how to tell it apart from regular acne by looking at itch, uniformity, and the absence of blackheads or whiteheads. Dr. Mina walks through her go-to over-the-counter arsenal, including antifungal shampoos, sulfur washes, salicylic acid, and niacinamide, plus when it's time to see a dermatologist for prescription-strength options. She also shares the daily habits that keep flares from coming back. If you've been fighting stubborn bumps that just won't clear, this episode might finally explain why.   In this episode: 0:00 — Introduction to Fungal Acne 0:43 — Welcome to The Skin Real 1:12 — What Is Fungal Acne, Really? 2:35 — How Fungal Acne Connects to Dandruff and Tinea Versicolor 3:30 — Why Standard Acne Treatments Don't Work 4:00 — Who's Most at Risk for Fungal Acne 5:50 — Antibiotics, Immunocompromise, and Yeast Overgrowth 7:10 — How to Spot Fungal Acne vs. Regular Acne 9:00 — Sponsor Break: Regimen Pro 9:50 — Over-the-Counter Treatment: Antifungal Shampoos 11:40 — Sulfur Washes for Fungal Acne and Acne 13:00 — Salicylic Acid and Why It Works So Well 14:50 — Niacinamide as a Supportive Ingredient 15:20 — When to See a Dermatologist 16:30 — Will Fungal Acne Come Back? 17:30 — Prevention Habits and Maintenance Routine 19:10 — Final Thoughts and Closing   Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

This week on Talk Dirt To Me, we're joined in studio by Nick Patterson, President of the Tennessee Cattlemen's Association, and Dale Parker, Vice President of the Tennessee Cattlemen's Association, for a wide-ranging conversation about the future of Tennessee's cattle industry. We dive into Nick and Dale's backgrounds as cattle producers, how they became involved with the TCA, and their vision for strengthening the voice of Tennessee cattlemen across the state. From industry advocacy to producer education, we discuss what they hope to accomplish and why organizations like the Tennessee Cattlemen's Association matter now more than ever. We also tackle some of the biggest issues facing livestock producers today, including the growing concern over the New World Screwworm, Lone Star ticks, and Asian longhorned ticks. Nick and Dale share practical prevention strategies, what producers should be watching for, and how these threats could impact cattle operations across the region. The conversation doesn't stop there. We discuss the widening gap between farmers and consumers, why agricultural producers must do a better job telling their stories, and how misinformation can shape public perception of modern agriculture. We also address a question many cattlemen have asked: Is the Tennessee Cattlemen's Association beholden to the NCBA? We examine the relationship between the TCA and the National Cattlemen's Beef Association and discuss who the NCBA ultimately represents. To wrap things up, Nick and Dale answer listener-submitted questions covering a variety of topics affecting cattle producers and rural communities. Whether you're a cattle producer in Tennessee or beyond, farmer, rancher, agricultural advocate, or simply interested in where your food comes from, this is an episode packed with insight, honest discussion, and practical information you won't want to miss. Join the Tennessee Cattlemen's Association: https://www.tncattle.org/  Subscribe, leave a review, and share the show with a friend who loves agriculture, cattle, farming, and rural America. Go check out Agzaga! It is the ultimate online farm store. American owned and operated. Go check out their site and get what you need. Be sure to use the code TalkDirt20 to get $20 off your order of $50 or more! Visit them at: https://agzaga.com 

In this episode of the Flex Diet Podcast, I sit down with Dr. Sara Campbell, Ph.D., Associate Professor at Rutgers University, for a conversation about the bidirectional relationship between exercise and the gut microbiome. Dr. Sara Campbell returns to discuss her lab's cutting-edge research on the bidirectional relationship between exercise and the gut microbiome — including why consumer gut tests oversimplify a complex ecosystem, how antibiotics devastate exercise capacity in animal models, and why single-microbe probiotics miss the bigger picture of functional guilds. She also shares new findings on short-chain fatty acids, amino acid metabolomics after antibiotic treatment, and the emerging neuromuscular junction hypothesis. In this episode you'll learn: Why consumer gut microbiome tests are misleading and what functional guilds tell us instead How antibiotics devastate exercise capacity and the surprising metabolomic changes they cause The current evidence on probiotics for exercise performance and why single strains fall short What short-chain fatty acids do for gut health and exercise, and the emerging neuromuscular junction hypothesis Find Sara here:Rutgers Faculty Page Google Scholar: Sara Chelland Campbell --- The Flex Diet Podcast is brought to you by the Flex Diet Certification. Learn more at miketnelson.com Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Primary care docs Mark Ebell, Kate Rowland, Henry Barry and Gary Ferenchick tackle 4 new studies: health benefits of cocoa supplements, the best antibiotic for managing uncomplicated UTIs in women, left atrial appendage closure for AF with high bleeding or stroke risk, and evolocumab for primary (sort-of) prevention of MACE in patients with diabetes.Essential Evidence Plus: www.essentialevidenceplus.comhttps://www.iafp.org/2026ac Cocoa and health: https://pubmed.ncbi.nlm.nih.gov/35294962/ Antibiotics for UTI: https://pubmed.ncbi.nlm.nih.gov/42026010/ Left atrial appendage closure and AF: https://pubmed.ncbi.nlm.nih.gov/41849741/ https://pubmed.ncbi.nlm.nih.gov/41903215/

There is a quiet conversation happening inside your body that may be shaping your fertility more than almost anything else you have been told to focus on. It is happening in your gut, your reproductive tract, and your uterus. Until recently, science assumed the uterus was sterile. We now know it is not, and the bacterial communities living in these three places are in constant communication with one another, influencing your hormones, your immune response, and your ability to conceive and carry a pregnancy. In this solo episode, Michelle walks you through what the research actually shows about the gut, vaginal, and uterine microbiomes, why this is one of the most overlooked pieces of the fertility puzzle, and what you can realistically do to support these ecosystems without falling into fear or expensive supplement spirals. You will learn why diversity is wonderful in the gut but not always ideal in the reproductive tract, how the estrobolome regulates your hormones, and how nervous system regulation, sleep, fiber, and fermented foods quietly shape the entire system. This is a grounded, science-backed conversation that gives you a clearer map of your own body. Key Takeaways: The uterus is not sterile. It has its own microbiome that influences implantation, pregnancy, and live birth rates. A reproductive tract dominated by Lactobacillus is associated with significantly better fertility outcomes, including higher IVF success and lower miscarriage and preterm birth rates. Diversity in the gut microbiome is healthy. In the uterus and lower reproductive tract, the opposite is true. A quieter, Lactobacillus-dominant environment is what supports fertility. The estrobolome, a collection of gut bacteria, regulates how your body metabolizes and clears estrogen. When it is off, estrogen can recirculate and contribute to issues like endometriosis, fibroids, and irregular cycles. Roughly 70 percent of your immune system lives in your gut, and gut inflammation can show up as uterine inflammation, affecting implantation. Antibiotics, hormonal birth control, chronic stress, poor sleep, and harsh products like douches and scented washes all disrupt these microbiomes. Foundational support is simple and accessible: a wide variety of plant fibers, real fermented foods, consistent sleep, nervous system regulation, and leaving the lower reproductive tract alone. Microbiome testing is now far more accessible and gives you specific information about your own body, so you can stop guessing and make targeted choices instead of throwing every wellness tool at the problem. Host Bio: Michelle Oravitz, L.Ac., FABORM, is a board-certified fertility acupuncturist, Ayurvedic practitioner, and author of The Way of Fertility. She is the host of The Wholesome Fertility Podcast, where she explores the intersection of Traditional Chinese Medicine, modern fertility science, nervous system health, and the deeper, often overlooked terrain of mind-body fertility. Through her clinical practice and online programs, Michelle works with women trying to conceive and with practitioners who want to bring a more holistic, integrated approach into their work.  Research and Resources Cited: The endometrial microbiome and its impact on reproductive outcomes Evidence that the endometrial microbiota has an effect on implantation success or failure Lactobacillus-dominant vaginal microbiome and pregnancy outcomes The vaginal microbiome and preterm birth Estrobolome: the gut microbiome and estrogen metabolism The gut microbiome and the female reproductive system Vagus nerve, gut-brain axis, and reproductive health Antibiotic use and the female microbiome  Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility:  https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/   Connect with me on social: Instagram: @thewholesomelotusfertility Facebook: The Wholesome Lotus

Date: June 12, 2026 Guest Skeptic: Mr. Ross Fisher. Ross is a paediatric surgeon, presentation guru (P-Cubed), and long-time friend of the SGEM.  Reference: Talan et al. Nonoperative Treatment of Appendicitis and Implications for Emergency Department Management: A Narrative Review. Ann Emerg Med. June 2026 Case: A 29-year-old healthy man presents to the emergency department […] The post SGEM#512: When you go your way, and I Go Mine – Surgery or Antibiotics for Acute Appendicitis. first appeared on The Skeptics Guide to Emergency Medicine.

Acne is often treated like a surface problem, but what if your skin is actually signaling deeper imbalances inside the body? On this episode of Vitality Radio, Jared breaks down acne from a functional medicine perspective, exploring how hormones, liver function, gut health, stress, blood sugar, and the microbiome may all play a role in breakouts at every age. He discusses the connection between insulin, androgen balance, endocrine-disrupting chemicals, and inflammation, while also diving into the gut-skin axis and the importance of liver detoxification pathways. Jared also shares natural strategies he has used successfully for years, including targeted nutrition, probiotic support, endocrine detoxification support, and topical approaches that work with the skin rather than against it. Plus, he offers an honest discussion about Accutane, antibiotics, and why addressing root causes matters for long-term skin health.Products:LiverVitalityEndoCleanseBack On TractPrecision Probiotic Vital SporesTriple Action Nano-Silver Skin GelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dr. Emily Dow, PhD, RD, is a researcher and registered dietitian working at the intersection of nutrition, resistance training, and gut health. Does vinegar actually do anything for your gut or your blood sugar? Can you trust a $200 mail-in microbiome test? Emily built her dissertation around questions like these, and her honest answers are a lot more useful than the marketing. Expect to learn what a 12-week resistance-training-plus-vinegar protocol did (and didn't do) to gut permeability, why a null result in a healthy population is still worth your attention, what the research really says about vinegar and glucose control, why the peptide boom warrants a hard dose of skepticism, what direct-to-consumer gut testing genuinely can and can't tell you, the underrated role stress plays in GI symptoms, and why the best practitioners do both research and hands-on coaching — and much more. — Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter Connect with Dr. Dow: Website: https://www.dremilydow.com Instagram: https://www.instagram.com/dremilydow Episodes you'll enjoy next: #127 — The Effect of Antibiotics on Muscle Mass & Cardiovascular Performance with Dr. Sara Campbell: https://flex-diet-podcast.simplecast.com/episodes/episode-127-the-effect-of-antibiotics-on-muscle-mass-aerobic-cardiovascular-performance-and-more-an-interview-with-dr-sara-campbell #222 — Nutrition, Supplements & Training with RD Sean Casey https://flex-diet-podcast.simplecast.com/episodes/episode-222-expert-insights-on-nutrition-supplements-and-training-with-registered-dietician-sean-casey Enjoying the show? Follow the Flex Diet Podcast in your podcast app so new episodes land automatically — it's the single best way to help others find it. Timeline  0:00 Intro 02:29 Vinegar Research Origins  04:12 Study Design & Training Protocol 07:42 Biodex Explained: Strength Testing  11:49 Research Tradeoffs & Null Results  14:49 Possible Mechanisms: Acetate  19:55 Glycemic Control & CGM Findings  22:21 Peptides: Hype and Risks  28:54 Microbiome & Performance Research 30:47 Gut Testing Skepticism  36:23 Stress and GI Symptoms  39:22 PhD to RD Fast Track  41:04 RD Exam Reality Check  44:25 Scope of Practice Basics  45:56 Referral Networks That Work  49:29 Research vs. Coaching Gap  58:51 Clients Drive Better Questions  01:05:26 Why She Started Instagram  01:09:58 Social Media for Academia  01:13:18 Training Goals and Tattoos  01:15:45 Where to Follow & Wrap Up   Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Antibiotics for strep throat seem like a simple decision—but the evidence is anything but simple. In this Journal Jam podcast with Dr. Casey Parker and Dr. Justin Morgenstern, we critically appraise the literature behind one of the most common infections seen in emergency medicine. Do antibiotics meaningfully improve symptoms? Do they prevent peritonsillar abscess, post-streptococcal glomerulonephritis, or rheumatic fever? How reliable are the studies informing our practice? We explore publication bias, limitations of the Centor score, antibiotic harms, and the importance of local epidemiology, helping clinicians move beyond dogma toward more nuanced, evidence-based decision-making... Please consider a donation to EM Cases to ensure ongoing high quality free open access medical education here: https://emergencymedicinecases.com/donation/

Serotonin does far more than regulate mood — 90% of it is made in your gut, not your brain. In this episode, Nurse Doza breaks down exactly what serotonin does, why so many people are unknowingly depleted, and how to naturally restore levels through gut health, B vitamins, sunlight, and targeted supplementation.   FEATURED PRODUCT Bliss by MSW Nutrition Serotonin production depends on methylation — and if your methylation pathways are sluggish, you can be doing everything right and still come up short. Bliss is a lemon-flavored sublingual powder featuring TMG (trimethylglycine), a powerful methyl donor that directly supports the methylation reactions your body needs to synthesize serotonin and dopamine. As discussed in this episode, the MTHFR gene, B vitamins, and SAMe are all essential cofactors in serotonin production — and Bliss is formulated to address exactly that gap. Just place it on your tongue and let it absorb in seconds. One serving a day is all it takes.

Drug-resistant infections are a major public health threat around the world. To fight them, scientists are constantly trying to find and develop new antibiotics. Now, researchers say artificial intelligence is helping speed their search. Miles O'Brien reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body.We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty conceiving after a cesarean, and the importance of supporting your core, pelvic floor, nervous system, and microbiome before trying for another baby. We also dive into placenta previa and accreta risks, uterine rupture statistics, spacing pregnancies after C-section, and how trauma can remain stored in the body long after birth.Whether you're preparing to conceive after a cesarean, considering a VBAC, healing from birth trauma, or simply wanting to better understand your body after a C-section, this episode offers both practical guidance and compassionate support.00:00 Trailer & Intro01:43 How C-Sections Can Affect Future Fertility03:52 Scar Tissue & Adhesions Explained05:25 Placenta Previa & Accreta Risks After Cesarean10:25 Antibiotics, Microbiome & Secondary Infertility11:41 Birth Trauma & Nervous System Healing15:25 Body Image, Desire & Emotional Recovery18:54 How Long Should You Wait Before Another Pregnancy?22:46 Pregnancy Spacing, Core Strength & Recovery24:29 Signs Your Scar May Need More Support26:15 Pelvic Floor Therapy & Core Healing29:19 Scar Massage, Gua Sha & Red Light Therapy32:18 Supplements & Nutrients for Scar Healing36:35 Preparing for a VBAC After C-Section38:38 Multiple C-Sections & Birth Decisions43:05 VBAC Statistics & Uterine Rupture Risks49:15 Why Birth Decisions Aren't One-Size-Fits-All50:25 Preconception Support After a C-Section51:30 Encouragement for Your Next Pregnancy JourneyResources From This Episode:Get $10 off Evvy Vaginal Test here!Bloom MethodThrive Physical Therapy (Dr. Lauren Mallari Snyder in San Diego)Restore PT - Sarah Grahm (local in Boise)Treasure Valley Pelvic Health Other Related Episodes:All About VBAC Part 1 EpisodeAll About VBAC Part 2 EpisodeVaginal Bugs and the Essential Role They Play Episode The Secret Fertility Factor No One Talks About EpisodeHome Birth Turned C-Section: Dr. Leah's Birth Story EpisodeDr Leah's Second Birth Story EpisodeDetoxing Before Pregnancy: What Actually Matters (And What Doesn't) EpisodeWhen Sex Hurts: The Root Cause No One Talks About EpisodePreconception: What It Is and Why It Matters EpisodeComing Off Birth Control: What Your Body Needs Before Pregnancy EpisodeBreastfeeding While Trying To Conceive EpisodeHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

Get more from the experts our community loves. There is a reason Jacob Diaz and Liev Dalton are community favorites. Their monthly Terrain Wellness Club calls have become a staple for our members, providing a space for interactive learning, presentations, and terrain-based health deep-dives that you won't find anywhere else. Become a Platinum member of The Way Forward Community today to see why these calls are the highlight of the month.Use code FWRD for 10% off Beyond Terrain Academy.Diseases like Lyme and mold illness do not work like they told us.Liev Dalton and Jacob Diaz join me on this episode to discuss what happens when terrain-based thinking collides with chronic diagnoses, parasite cleanses, and the wellness industry's obsession with magic bullets. Both of them walked away from systems that promised answers, Liev from licensed therapy, Jacob from organized religion, and ended up somewhere most practitioners never reach. Liev is a biochemist-turned-terrain educator whose work focuses on unlearning modern misconceptions and returning to simplicity. Jacob is a terrain-based Naturopathic Physician practicing in Queens, NYC, and the creator of the UnderCoverVirologist platform.Our conversation moves through Lyme, mold, AIDS, Crohn's, herpes, and the diagnostic loopholes that keep people cycling through tests until they find one that sticks. Along the way: why antibiotics appear to work, what helminth therapy reveals about deworming, and why translocation gets mistaken for transformation.Underneath it all is a thread about faith, coherence, and what changes when you stop trying to fix yourself.You'll Learn:[0:00] Introduction[7:53] The Jesus message that arrived mid-podcast[14:38] My daughter throwing up coagulated blood through a German new medicine lens[23:53] The Mandela effect, the black raven, and why the Bible keeps changing[40:09] The cat with four white paws and what suffering actually means[47:24] Praying with the cop who pulled me over for going 74 in a 55[55:03] How Liev tried to disprove Kaufman and ended up unleashed by his professors[1:08:31] Why boiling toxic water works, and what Pasteur got fundamentally wrong[1:26:52] Why chronic Lyme is a made-up diagnosis, and mold only heals in the forest[2:10:38] What herpes, AIDS, and STDs actually are, and why the cover story held[2:33:54] Why removing parasites causes disease, and what fenbendazole really doesRelated The Way Forward Episodes:Rethinking DNA: Examining the Evidence featuring Dr. Tom Cowan | YouTubeResources Mentioned:Dissolving Illusions by Suzanne Humphries | BookBitten by Kris Newby | BookThe Emperor's New Virus | DocumentaryFind more from Jacob and Liev:Jacob Diaz, Terrain U.V. | WebsiteLiev Dalton, Beyond Terrain | Website | YouTubeFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:PaleoValley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Reconnect with the earth's natural charge and move naturally by using code FWRD10 for 10% off at Earth Runners.New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case sensitive) for $50 off activation.The Way Forward members get the $150 fee waived.

This nursing pharmacology review provides a high-yield overview of the most important antibiotic classes used in clinical practice. The video explains how common antibiotics work, what infections they treat, and the major nursing considerations associated with each class. Key topics include penicillins, cephalosporins, macrolides, fluoroquinolones, tetracyclines, vancomycin, aminoglycosides, and sulfonamides. Emphasis is placed on side effects, black box warnings, allergy considerations, renal dosing, patient counseling, and critical monitoring parameters nurses should recognize in both inpatient and outpatient settings. You can find the full 16+ hour nursing pharmacology review course, including PDF handouts, cheat sheets, practice questions, and on-demand videos at meded101.com!

Doctor and special correspondent Avir Mitra takes Executive Editor Soren Wheeler, plus a live studio audience, on a journey from the operating room to inside the body to the farm to the sewers and back again—searching for answers to an alarming threat to humanity's existence as we know it: antibiotic resistance in bacteria.  This live show, performed in New York City and also in Little Rock, Arkansas, is part of a series we're doing with Avir that we are calling “Viscera.” Each event is a conversation that takes the audience on a journey into a quirk or question or mystery inside of us, and gives them a visceral experience of the viscera within us. The previous installment of the series was called “The Elixir of Life.” (https://radiolab.org/podcast/the-elixir-of-life)Special thanks to all of Little Rock Public Radio (especially Grace Zafasi and Jonathan Seaborn), Thomas Patterson, The Greene Space staff, CALS Ron Robinson Theater, Tom Philpott, Stephen Roach, Kate Shaw, Alex Wong, Maryn McKenna, and Kerri McClimen.If you are a patients or a doctor, and you are interested in phage therapy, please contact IPATH@ucsd.edu EPISODE CREDITS:  Reported by - Avir Mitra Produced by - Jessica Yung Sound design contributed by - Jeremy Bloom and Jessica Yung Fact-checking by -Natalie Middleton EPISODE CITATIONS: Videos - Check out the video from the Viscera live show (and a bonus Q&A with Bruce Stewart-Brown and Steffanie Strathdee) on Radiolab's YouTube (https://zpr.io/3BK9MqJYVKQA). A deep dive (https://zpr.io/WNQNfgiNvKeZ) on bacteriophages with Avir Mitra and Steffanie Strathdee, also on Radiolab's Youtube.. Books - The Perfect Predator (https://theperfectpredator.com/) by Dr. Steffanie Strathdee's telling of her battle against a killer superbug. Plucked (https://zpr.io/PudGMEuzgU9X) by Maryn Mckenna a detailed accounting of chicken farming's practice of using antibiotics. Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

A strange brew that's hard to resist, even for a modern day microbe. In the war on devilish microbes, our weapons are starting to fail us. The antibiotics we once wielded like miraculous flaming swords seem more like lukewarm butter knives. But in this episode, originally released in 2015, we follow an odd couple, of a sort, to a storied land of elves and dragons. There, they uncover a 1,000-year-old secret that makes us reconsider our most basic assumptions about human progress and wonder: what if the only way forward is backward? Special thanks to Steve Diggle, Professor Roberta Frank, Alexandra Reider and Justin Park (our Old English readers), Gene Murrow from Gotham Early Music Scene, Marcia Young for her performance on the medieval harp and Collin Monro of Tadcaster and the rest of the Barony of Iron Bog. Can't get enough of that sweet, sweet antibiotic resistance content? Then you'll be over the moon about next week's release. It's the podcast cut of our most recent installment of our live show series called Viscera. This one features executive editor Soren Wheeler and Avir Mitra, and it's all about how our millenia's-long war against bacteria came to a tipping point in this modern age. Subscribe or follow our show on your favorite streaming platform and you'll be the first to know when it drops. EPISODE CREDITS:  Reported by - Latif Nasser Produced by - Matt Kielty and Soren Wheeler EPISODE CITATIONS: Articles - Uncovering the multifaceted mechanism of action of a historical antimicrobial (https://zpr.io/mucw6Td6LBxT) by Harrison, F et al, 2026 bioRxv (PREPRINT). In this article Freya and her team describe the mechanisms under which Bald's Remedy actually works. Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.