Podcasts about accutane

Episode Highlights With RobynHer own journey with acne and all the extreme things she tried before discovering what workedThe functional approach to healing that changed her lifeWhat to understand about the conventional methods of targeting acne and why things like steroids and birth control don't work long term The foundational things that support skin healthFoundational diet and minerals for supporting the skin The surprising problems with too much iron in the bodyWhat to know about protein and minerals to support your skinMacro minerals vs other supporting minerals: sodium, potassium, magnesiumOnly 2% of the population gets enough potassium and this is very tied to acneThe different types of acne and how the root cause addresses all of them: hormonal, inflammation, infection, irritation, and stressThings that help the most with teenage hormonal acne: minerals What to know about birth control, Accutane, and the downsides to know about themTopical stuff to understand: nourishing the skin barrier, dealing with infection, moisture, dry skin, and moreResources MentionedThe Clear Skin LabFree Mineral Guide with recipesNutrition By Robyn on Instagram

**In today's data-driven world, pharmacies have access to vast amounts of information, from patient behaviors to prescription trends. But without the right tools, this data remains untapped potential. Dr. Faast, a renowned pharmacy business expert, reveals how pharmacies can leverage data mining to uncover actionable insights that lead to higher profits.** **Show Notes:** 1. **Data Mining in Pharmacy: Introduction and Personal Experience** [0:00] 2. **Discovering Profitable Prescriptions: The Case of Accutane ** [2:04] 3. **Implementing the Accutane Program: Addressing Side Effects and Improving Efficiency ** [3:54] 4. **Expanding the Accutane Program and Its Broader Implications** [6:21] 5. **Data Mining on the OTC Side: Drug-Induced Nutrient Depletion** [8:12] 6. **Examples of Drug-Induced Nutrient Depletion and Marketing Strategies** [10:35] 7. **Leveraging Technology and Employee Training for OTC Opportunities ** [13:24] 8. **Optimizing Pharmacy Revenue: Prescription and Non-PBM Sides** [14:28] 9. **Conclusion and Call to Action** [15:46] **Websites Mentioned: https://diversifyrx.com/weekly-awesomeness-newsletter/ https://www.drlisafaast.com/ ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be Apart of the Pharmacy Podcast Network**

In this thought-provoking episode of Skin Anarchy, Dr. Ben Johnson, founder of Osmosis Skincare, returns to challenge everything you think you know about skincare. From overprescribed medications to the obsession with exfoliation, Dr. Johnson breaks down why the industry's go-to methods might be doing more harm than good.He takes us behind the scenes of traditional dermatology, calling out harsh treatments like antibiotics, Accutane, and peels that treat symptoms but ignore root causes. Instead, he promotes a whole-body approach—one that starts with gut health, hormonal balance, and inflammation control.One standout topic? The exfoliation myth. Dr. Johnson explains why that post-peel “glow” might actually be trauma, not health. Rather than stripping the skin, he advocates for strengthening it—protecting the barrier, supporting circulation, and embracing intelligent ingredients that nourish rather than inflame.The conversation also rethinks cleansing, highlighting Osmosis's Purify Cleanser as a model for how skincare can be both gentle and effective. Plus, Dr. Johnson shares new insights into the gut-skin axis, the post-COVID microbiome shift, and how popular supplements might be contributing to skin issues like SIBO and H. pylori flares.If you're tired of the same old skincare advice, this episode offers a refreshing, science-driven alternative. It's not just about looking good—it's about helping your skin function as it was meant to. Tune in for a deep, transformative look at what it really means to have healthy skin.CHAPTERS:(0:02) – Introduction: Welcoming Dr. Ben Johnson(1:11) – Realizing the Flaws in Traditional Dermatology(3:50) – The Obsession with Exfoliation in Skincare(5:16) – The Truth About Exfoliation and Its Harmful Effects(7:23) – How Exfoliation Affects the Skin's Natural Barrier(9:02) – The Concept of "Glow" and Alternative Approaches(11:01) – The Importance of Proper Cleansing in Skincare(12:50) – The Right Balance for Cleansing: Lipids and Surfactants(15:18) – The Microbiome: Keeping It Intact for Healthy Skin(19:24) – The Connection Between Skin Health and Gut Health(22:57) – Exploring the Role of Epigenetics in Gut and Skin Health(25:25) – H. Pylori, SIBO, and Their Impact on Skin Health(27:48) – Epigenetic Shifts and Their Role in Health IssuesTo learn more about Osmosis, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Struggling with stubborn acne, eczema, psoriasis, or dry, irritated skin—no matter how many creams, medications, or skincare products you've tried? In today's episode, we're breaking down exactly why your skin issues aren't actually about your skin… and why the key to clear, healthy skin starts with healing your gut.We'll cover: ✔️ Why medications like Spironolactone and Accutane don't fix the root cause✔️ How gut imbalances like leaky gut, bacterial overgrowth, and sluggish liver function show up on your skin✔️ Common mistakes (like overusing aggressive topicals) that may be making things worse✔️ The step-by-step approach we use with clients to heal skin issues from the inside out✨ Want to learn exactly how to start healing your skin naturally?Grab your free Skin & Gut Health Guide to learn the WHYs behind your skin issues & what will actually help you overcome them so you can effortlessly have clear, glowing skin! DM me the word “SKIN” on Instagram, and I'll send it straight to you or follow this link to get it right away!

In this episode of To The Root, Robyn Spangler takes a comprehensive look at one of the most powerful and controversial acne treatments available: Accutane (Isotretinoin). Often considered a last-resort medication for severe acne, Accutane's effects go far beyond the skin.Robyn breaks down how this synthetic form of vitamin A works at the genetic level to reduce oil production and suppress inflammation—and why those same mechanisms can lead to lasting impacts on nutrient metabolism, immune function, and gut health. She explores both the short- and long-term side effects, including dryness, liver stress, mood changes, and even changes in iron and copper regulation.Whether you're currently on Accutane, considering it, or navigating the after-effects, this episode provides valuable context to help you make informed decisions and support your health post-treatment. Robyn also outlines actionable steps for restoring skin barrier function, gut health, and nutrient balance after Accutane. Listen now! Explore The Clear Skin Lab's free course at theclearskinlab.com/freecourse for an evidence-based path forward.Highlights:How Accutane works by binding to retinoic acid receptors and altering gene expressionWhy Accutane is effective—and what that reveals about sebum and inflammation-driven acneThe lesser-known long-term effects on vitamin A metabolism, iron/copper regulation, and gut healthThe connection between Accutane and chronic dryness, joint pain, gut permeability, and even IBDWhat to prioritize in post-Accutane recovery: skin barrier support, gut repair, and immune modulationWhy acne may return after treatment—and what it means if it doesNutritional and lifestyle strategies for rebuilding internal balance and long-term skin healthConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

*Shop Favorite Skincare Products* Shop My Shelf: https://shopmyshelf.us/shops/dermdoctor Amazon Favorites: https://www.amazon.com/shop/doctorly 20% Off Paula's Choice: https://www.tkqlhce.com/click-100667849-15267262 Shop SkinBetter Science: https://skinbetter.pro/doctorly Shop Dr. Shah's REMEDY Brand: https://remedyskin.com *Affiliate Links Generate Revenue for the Channel* 00:15 Doctorly Debate 2:15 Life Updates 5:58 Product Of The Day 10:24 The Debate 11:45 Dr. Maxfield's Opening Argument 12:40 Accutane's Cure Rate 13:30 Phymatous Rosacea & Excessive Oily Skin 15:00 Dr. Shah's Rebuttal 17:00 Accutane Side Effects 19:47 Dr. Maxfield Rebuttal 22:38 Accutane Vs. Other Treatments 26:18 iPledge 32:30 Birth Defects With Accutane 35:00 The Root Cause Of Acne? 36:44 Big Pharma & Diet Changes 43:31 Market For The Treatment Of Acne 45:00 Mood Changes With Accutane 50:00 Dr. Shah's Closing Statement 51:00 Dr. Maxfield's Closing Statement Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

Ep. 180: Struggling with breakouts, scarring, or just looking for that glow-up? I get it—after years of dealing with cystic acne, I finally found what works for me, and I'm sharing it all in this episode! We're talking acne, aging, inflammation, and everything in between with some of the best skin experts out there: Celeste Thomas, Daisy Keech, and Clearstem founders Danielle & Kayleigh. I also asked my esthetician, Jackie from Vixen, to break down exactly what we do to keep my skin clear and glowing, from treatments to must-have products. Plus, we're diving into red light therapy, gua sha, and the skincare mistakes you might be making. Let's get into it! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Celeste's Instagram click here! For Daisy's Instagram click here! For CLEARSTEM's Instagram click here! Sponsored By: Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/POWPOD and use code POWPOD. Your skin and hair will thank you! Eating healthy shouldn't be confusing. Thrive Market makes it easy with high-quality, no-junk groceries at the best prices. Get 30% off your first order plus a free $60 gift at thrivemarket.com/POW! Get pure, great-tasting water with AquaTru's powerful filtration. Save 20% on any purifier at AquaTru.com with code POW. Find natural relief for period discomfort with Foria's all-organic formulas. Get 20% off your first order at foriawellness.com/POW or use code POW. Snack smarter with MASA chips—made with just three clean ingredients for a crunchy, guilt-free bite. Get 20% off at masachips.com/discount/MARI20 when you use my code MARI20. Show Links: “Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2) Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H. Pylori & Acne | Part 2 Boost energy and focus with Bloom Sparkling Energy—refreshing, zero-sugar drinks with natural caffeine, prebiotics, and metabolism-boosting ingredients. Topics Discussed 00:00:09 Introduction 00:02:31 Things I have done to help my skin 00:05:22 Products I've been loving 00:08:24 Notes from my esthetician about my treatments 00:10:54 How to wash your face correctly (Ep. 68: Celeste Thomas) 00:12:10 Cleansers that Celeste loves 00:12:31 How important is skincare?  00:17:12 Celeste's key principles to skin and what actually works 00:20:44 How to know if a product is actually non pore clogging? 00:22:28 Cons of Accutane  00:24:34 Mold and other environmental toxins triggering skin issues (Ep. 104: Daisy Keech) 00:25:52 A gene that can prevent you from detoxing 00:27:02 Being make up free with acne 00:28:14 Insecurities that come with bad skin 00:30:24 Eating beef kidney/liver to heal acne 00:32:08 Glutathione injections  00:32:31 Taking peptides for skin 00:33:27 Makeup and acne 00:39:44 Non-pore clogging skincare vs.“clean” (Ep. 90: CLEARSTEM) 00:42:24 The effects of pore clogging ingredients, other than acne  00:45:11 Clearstem's Sulfur Spot & Mask 00:47:57 Retinoids 00:51:27 Dermatologists 00:52:45 Microneedling with acne 00:57:08 Recommended non pore clogging makeup brands

Kottie embarks on her Accutane journey, which means no drinking until her blood work clears—let's see how that goes. Meanwhile, Sam dives into a wild theory that Teslas might be able to detect ghosts… should S+K take a trip to a graveyard to test it out? Also, Timothée Chalamet, now officially labeled a “twonk,” continues to dominate the big screen with Bones and All—a film Sam is currently obsessed with. 

Integrative dermatology with Dr. Diana Hurwitz, co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis." We hear about how her personal journey toward embracing diet and supplements for her patients with skin problems was motivated by the discovery—after many missed diagnoses—that she was suffering from celiac disease. She finds that many skin conditions are ameliorated by elimination of culprit foods, and the overall adoption of an anti-inflammatory diet. Dr. Hurwitz discusses treatment for acne, in light of the fact that while dermatologists are 1% of medical specialists, they dispense 20% of the antibiotics prescribed overall. She updates us on the latest “biologic” medicines for eczema and psoriasis, but claims they work better when complemented with lifestyle changes. Dr. Hurwitz discusses the role of vitamin D, Omega 3s, and probiotics for many skin conditions, as well as niacinamide which reduces recurrence of skin cancer; she also addresses sunscreens and scar treatments. 

Dr. Hoffman continues his conversation with Dr. Diana Hurwitz, co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You."

In this episode of Skin Anarchy, Dr. Ekta sits down with Dr. Daniel Belkin, a double board-certified dermatologist and laser expert, to break down the science behind laser treatments. From CO2 resurfacing to acne solutions and safe treatments for melanin-rich skin, Dr. Belkin demystifies how lasers work and what patients need to know before undergoing treatment.Dr. Belkin shares his journey from an artistic background to dermatologic surgery, where his passion for aesthetics and science led him to specialize in laser technology. He explains how lasers use specific wavelengths to target skin concerns like pigmentation, blood vessels, and wrinkles, offering precise and effective treatment options.A major highlight of the episode is the discussion on CO2 lasers, which are widely used for skin resurfacing and collagen stimulation. Dr. Belkin explains how these lasers improve fine lines, scars, and sun damage—particularly around the eyes—without the need for surgery.For acne, he clarifies that while lasers can reduce oil production and treat scarring, they are not a cure for active breakouts. Instead, combining laser treatments with medical therapies like Accutane leads to the best long-term results.Dr. Belkin also emphasizes the importance of treating darker skin tones carefully with specialized settings to prevent hyperpigmentation. He urges patients to seek trained professionals with deep knowledge of laser physics and safety.Whether you're considering laser hair removal, skin resurfacing, or acne treatments, this episode offers expert insights into the ever-evolving world of laser dermatology. Tune in to learn how these advanced technologies can transform skin health.To learn more about Dr. Belkin and the New York Dermatology Group, visit their website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Bypass surgery & multi nutrient supplement Polymyalgia rheumatica Gluteal tendinopathy Itchy eyebrows Constipation on the Reset Exercise for arthritis Cold water to boost metabolism Accutane for acne Eating for your blood type Taking calcium with vitamin D and zinc  

In this conversation, Dr. Mina and Dr. Chris Adigun delve into the world of lasers and energy-based devices in dermatology. They discuss the various applications of lasers, from cosmetic treatments to medical uses, and clarify common misconceptions about laser technology. The conversation highlights the importance of understanding different laser wavelengths and their specific targets in the skin, as well as the complexities involved in treating conditions like acne scarring and melasma. Dr. Adigun shares insights on innovative laser treatments and the challenges of insurance coverage for these advanced therapies. They discuss the limitations of current treatments, the importance of patient-specific approaches, and the evolving landscape of dermatological technology. Key Takeaways: - Lasers are not just for cosmetic purposes; they have medical applications. - Understanding the physics behind lasers is crucial for effective treatment. - Different lasers target different chromophores in the skin. - Misconceptions about lasers can lead to ineffective treatments. - The 1927 nm wavelength is versatile for various skin conditions. - IPL devices can cause burns if not used correctly. - Healthy skin contributes to better healing and overall health. - Acne scarring requires a multifaceted treatment approach. - New laser technologies are emerging for treating acne effectively. - Insurance often does not cover advanced laser treatments. Insurance is increasingly covering less in dermatology. - Accutane is a miracle drug but not for everyone. - Lasers can effectively treat basal cell carcinomas. - Radio frequency microneedling is not as effective as lasers for rejuvenation. - Micro-coring devices have potential but carry scarring risks. - Cryolipolysis offers a non-invasive fat reduction alternative. - No device can significantly tighten sagging skin. - Emerging technologies in dermatology are focused on specific needs. In This Episode: (02:35) Introduction to Laser Technology (06:11) Common Misconceptions About Laser Treatments (11:55) The Role of Lasers in Treating Skin Conditions (18:03) Innovations in Acne Treatment with Lasers (23:09) Laser Treatments for Skin Cancer (29:54) Micro-Coring Device Experience (35:16) The Limitations of Skin Tightening Devices Dr. Chris G. Adigun, MD, FAAD, is a board-certified dermatologist specializing in cosmetic procedures with minimal downtime and outstanding results. As the President and Medical Director of the Dermatology & Laser Center of Chapel Hill, she has assembled her ideal dream team of top dermatology professionals. Renowned for her cosmetic and laser dermatology expertise, Dr. Adigun is a Key Opinion Leader for several laser companies, actively mentoring, lecturing, and leading laser preceptorships in the fast-evolving aesthetic industry. Her philosophy centers on a multi-dimensional approach to skin rejuvenation, utilizing injectables, lasers, and energy-based devices to achieve the most natural outcomes possible. When she isn't in the office showcasing her artistic skills, Dr. Adigun is a dedicated wife and busy mother of four athletic children, often found cheering them on from the sidelines. Follow Dr. Adigun here: Website: www.dlcofchapelhill.com Facebook: https://www.facebook.com/dlcofchapelhill/ Instagram: https://www.instagram.com/dlcofchapelhill/?hl=en Tiktok: dlc_chapelhill Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

In this episode of the To The Root Podcast, Robyn Spangler R.D. outlines a practical, evidence-based approach to addressing acne at its root causes. She discusses the five primary contributors to acne—hormones, infections, inflammation, stress, and topical irritants—and explains why restrictive diets and quick-fix solutions often fail to provide lasting results. Robyn also shares insights on how past acne medications like Accutane, antibiotics, or Spironolactone can offer valuable clues about underlying issues. Whether you're managing your own skin concerns or supporting clients in their journey, this episode offers a clear roadmap to natural, sustainable skin healing.For a deeper understanding of skin healing, visit theclearskinlab.com/freecourse  to access Robyn's free two-part video training and a comprehensive mineral guide. Get started on the path to clear skin today.Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ Highlights:Identifying the five key drivers of acne and their subcategories.Why addressing root causes can eliminate the need for long-term dietary restrictions.How medications reveal patterns in hormonal, inflammatory, or infection-driven acne.The role of testing in uncovering hidden contributors like gut health, mineral depletion, and iron overload.How stress impacts skin health and the importance of improving stress resilience.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode, Caroline sits down with Dr. Sheila Farhang to uncover the secrets of effective skincare and dermatology. Discover insights on holistic skincare, acne treatments, Botox, fillers, and the life-changing potential of Accutane. Learn essential tips for age-specific skincare, the impact of stress on skin and hair health, and the necessity of regular skin checks to detect and treat skin cancer. Gain expert advice on using facial tools and dietary supplements, as well as the importance of knowledge in making informed decisions about your skin and health. Don't miss this empowering conversation packed with professional insights and personal stories.Music credit: Nikka Costa “It's Just Love”Shop at macys.com.Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text HOT to 64000. Message and data rates may apply. See terms for details. Buy your copy of this year's hottest book, the instant New York Times bestseller WANT–available now on Amazon and wherever books are sold.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textAre you doing all of the typical AND crunchy things to fix your acne and still having breakouts constantly or every single period? If you've felt desperate to do anything and everything to fix your acne and still haven't had success then today's episode will help! Today's episode will help you assess your current routine and focus in on what is the next most important step for you so you can finally see clear skin all month long. My guest today Danielle Gronich is known as the "Acne Guru" and is the CEO of Clearstem, a pioneering skincare brand that is both non-toxic and acne safe. Her San Diego acne clinic has a 98% success rate with their patients, and she's sharing some of her secrets so you can have clearer skin too. Nutrition, medications, lifestyle support, and skincare all play a role but most of the time the pieces aren't put together in a holistic puzzle, so we're putting the pieces together in a way you likely haven't heard before. When it comes to skincare, many women don't realize that their non-toxic products are actually clogging their pores, and we'll help you find out if that's the case for you. If you want to understand why what you're doing isn't working and what to do instead then hit play and let's do this!IN THIS EPISODEPore-clogging ingredient checker & skin quizClearstem skincare - free bounceback serum ($98 value) today only!Use the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I'm sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

This week, I'm honored to be joined by Debra Whitman, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond.  Don't let AARP scare you! Whether you're in your 30s or your 60s, you're going to learn the 5 things proven to help women live up to 14 years longer, the steps you can take now to be sure you have a more satisfying life as you age, and the data-based reason we all need to embrace aging with more positivity. (It also has to do with life span!) It's a short, engaging chat and you're going to take away some simple tips that can make a huge difference in your quality of life -- for the rest of your life. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include Liane Moriarity's newest book, and a reminder to VOTE! Visit IWillVote.com if you have questions or need to find your polling place, and if you have issues at the polls, call The Voter Protection Hotline at 866-OURVOTE. ---- Follow Spawned: Apple, Spotify, Amazon Find Debra Whitman: Twitter, LinkedIn Find Liz Gumbinner: Instagram, Substack, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do prescribers and patients determine whether or not a treatment for psoriasis or eczema provides meaningful response? And what is the right way to make a therapeutic switch? Wendy Cantrell, DNP, CRNP; Joe Gorelick, MSN, FNP-C; David E. Cohen, MD, MPH; and Kara Gooding, MMS, PA-C discuss. Plus, Steve Hawkes, MMS, PA-C shares tips on isotretinoin and Suneel Chilukuri, MD, talks exosomes science.Like what you're hearing? Want to learn more about the Dermatology Education Foundation? Explore assets and resources on our website.

If you've ever wondered whether best-selling author Gabrielle Blair -- A.K.A. Design Mom -- finds parenting fun and easy or just makes it look that way, you're going to love this conversation! We're talking about the new book she co-authored with her husband Ben, The Kids Are All Right: Parenting With Confidence in an Uncertain World, and wow does she have great ideas! She shares her tips for defining and creating a "family culture," reducing parenting stress, finding more joy and happiness in the process, and making sure you have your eye on "the long game." Plus, I ask her how the heck she gets her kids to voluntarily haul rubble and strip paint in the house they're renovating! Trust me -- you'll totally steal her advice. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include an incredible designer you can now find at Target for less, and @swingthevote on Instagram, which offers a wealth of info for college students voting out of state and looking for information and volunteer opportunities. ---- Follow Spawned: Apple, Spotify, Amazon Find Gabrielle Blair: Website, Substack, Instagram, Threads Find Liz Gumbinner: Instagram, Substack, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From working with some of the biggest names in Hollywood to her passion for creating personalized skincare formulations, Sonya shares her unique approach to maintaining glowing, healthy skin. The conversation also covers top active ingredients for managing hormonal acne, how to support skin health from the inside out, and her strong opinions on the use of steroids and Accutane. Tune in for expert insights and skincare advice from one of the industry's most trusted voices. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:VEGAMOUR.com/willcole, code willcole to save twenty percent on your first orderTry AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcoleGo to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off. Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase.Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A lot of moms are hitting a phase where our kids get older and we're wondering what the next chapter looks like for us. If you know you can be more fulfilled with your life but don't know where to start, you'll get so many helpful tips from my guest, award-winning journalist Katherine Goldstein She's the founder of The Double Shift, a fellow at The Better Life Lab at New America, and a fierce advocate for moms, families, and gender equity. Tune in to hear us discuss Katherine's popular HuffPost op-ed There's a Life Coach for Everything These Days, and describe the questions to ask yourself before a big pivot. She also has fantastic advice about how to decide whether you need a life coach, career coach, or mayyyybe just a good therapist and community of friends. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include a fabulous book just for moms and another Substack community that's especially helpful for women over 40, whether you have kids or not. ---- Follow Spawned: Apple, Spotify, Amazon Find Katherine Goldstein: Website, Substack, Podcast Instagram, Find Liz Gumbinner: Instagram, Substack, Facebook, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the highly debated topic of Accutane and its use in treating severe cystic acne. Dr. Sethi shares her professional insights on the proper use of Accutane, dispelling common myths and fears surrounding this potent acne treatment. She explains how the drug has become more widely prescribed by dermatologists today, the importance of addressing lifestyle factors like diet and skincare before considering Accutane, and how to optimize results while on the medication. Shaheera and Dr. Sethi also discuss the key signs parents should look for when deciding if Accutane is the right path for their child. If you're curious about Accutane, skincare during treatment, and tips for maintaining clear skin post-treatment, this episode is packed with actionable advice.0:00 - Introduction to Accutane and Common Misconceptions0:33 - Accutane Usage: Safety and Impact on Confidence1:49 - When to Consider Accutane for Severe Acne 2:25 - Diet, Lifestyle, and Skincare Before Starting Accutane 3:52 - What to Expect: Accutane Side Effects and Skincare Tips 5:23 - Managing Skin During and After Accutane Treatment 7:11 - Post-Accutane: Tips for Long-Term Skin Health -----------------------------------------------------------------------------------Exclusive Offer for the Skin Report AudienceSKINREPORT20use in the shopping cart to receive 20% discount -----------------------------------------------------------------------------------LEARN MORE!The Skin Report Podcast : Subscribe and Download!Skin By Dr. Sethi - BlogSkin By Dr. Sethi - SkincareSkin By Dr. Sethi - Beauty InstagramDr. Sethi's Medical SpaDr. Sethi's Medical Spa - Instagram

Tired of dealing with acne, whether you're a teenager or an adult? Want to achieve clear, glowing skin naturally with solutions that actually work? This episode is for you. If you're ready to ditch birth control, Spironolactone, harsh topicals, Accutane, and endless rounds of antibiotics, tune in. Our guest, Kayleigh Christina—one of the leading holistic acne experts and co-founder of CLEARSTEM—shares her groundbreaking approach to skincare. With CLEARSTEM, they're shifting the skincare paradigm by addressing acne and aging at the root cause. As a Certified Holistic Nutritionist, Kayleigh struggled with cystic acne in her mid-twenties and finally found lasting clarity through this comprehensive, root-cause method to skin health. In 2017, she and Danielle Gronich, both passionate about holistic wellness, joined forces to create safer, more effective skincare solutions. Today, their work has empowered millions to achieve clear skin for life. To learn more about CLEARSTEM and receive 15% of your first purchase visit www.clearstemskincare.com and use code HEALINGTHESOURCE at checkout.  Follow CLEARSTEM and Kayleigh Christina on Instagram. And don't forget CLEARSTEM's other queen of a founder, Danielle Gronich Follow the host, Claudia Gilani, @healingthesource and check out HealingTheSource.org

Welcome to Episode 13! I'm Dr. Nicole. In this episode, we delve into the profound connection between inner beauty and outer radiance. We explore how our mindset, self-talk, and emotional well-being significantly impact our skin and overall appearance.I share my personal journey with skincare, including my struggles with acne and the holistic practices that transformed my approach to beauty. Drawing from my experiences living in various countries, I emphasize the importance of nurturing our inner selves through healthy lifestyle choices, mindfulness, and self-acceptance.We discuss practical tips for cultivating inner beauty, such as developing a positive mindset rooted in gratitude, nourishing our bodies with wholesome foods, and connecting with our inner selves through journaling and mindfulness practices. I also address common questions from listeners about reconnecting with oneself and how inner beauty influences relationships.Subscribe, share, and leave a comment to join the conversation on connecting to your feminine essence.Sign up for my upcoming retreat: The Boundaries to Bliss Live Experience.You can get your early bird tickets here! https://www.drnicolemonteiro.com/discover-a-day-of-transformationGet more valuable insights on relationships and feminine empowerment in my book, "The Boundaries to Bliss Blueprint," available for purchase here: https://www.boundariestoblissblueprint.comStay tuned for more episodes, and remember to send in your questions for me to address in future episodes.Like, share, and subscribe to the podcast for weekly doses of wisdom and guidance on unlocking your inner radiance and nurturing fulfilling relationships. Thank you for being part of this transformative journey with Dr. Nicole!Timestamps00:00:00 - The Connection Between Mindset and Skin00:01:12 - Inner Beauty vs. Outer Beauty00:02:38 - The Journey to Glowing Skin00:04:58 - Personal Struggles with Acne00:07:29 - The Importance of Lifestyle Changes00:09:37 - Embracing Your Unique Beauty00:10:52 - Navigating Post-Pregnancy Changes00:12:29 - International Perspectives on Skincare00:14:49 - The Role of Accutane in Skincare00:15:32 - The Power of Self-Acceptance00:16:54 - Inner Beauty and Healthy Relationships00:18:40 - The Energy of Femininity00:20:30 - Cultivating a Beautiful Mindset00:23:10 - Nourishing Your Body00:29:16 - Connecting to Your Inner Self00:30:08 - Journaling and Mindfulness Practices00:32:40 - Q&A: Cultivating Inner Beauty00:35:32 - Q&A: Impact on Relationships00:37:27 - Conclusion and Invitation to Join the CommunitySupport this podcast at — https://redcircle.com/the-secret-formula-of-femininity/exclusive-content

Click here to send us your victory and vices!This week, we're diving into the world of skincare, with Jamil as our honored guest and skincare guru. If you're like Kyle, and know next to nothing about skincare, then tune in for easy, affordable, and accessible tips and tricks to take care of your skin. In the episode, we reminisce on our acne struggles, share our current skincare routines (or lack thereof), and discuss our favorite products.  We also dive into the pressure of looking young—especially in the LGBTQIA+ community. The conversation swerves from hilarious skincare confessions to tangents about the side effects of Accutane that'll have you cackling. Between genuine advice and laugh-out-loud moments, this episode is a fun mix of beauty, friendship, and relatable chaos.

In this episode, we delve into the complexities of adult acne, discussing its causes, misconceptions, and effective skincare practices. We are joined by Christina, a seasoned aesthetician, to explore everything from the role of gut health to the impact of over-the-counter skincare products. They also dispel common myths about acne treatments and highlight the importance of a holistic approach to skincare. 00:00:00 - Welcome back 00:07:00 - Understanding acne: Causes, lifestyle factors, and gut health. 00:14:00 - Yasmina's acne journey and the benefits of holistic care. 00:21:00 - Acne treatments: The pros and cons of Accutane and skincare routines. 00:28:00 - Key skincare tips: From proper cleansing to the role of oils. 00:35:00 - Debunking common acne treatment myths and product misconceptions. 00:42:00 - Closing thoughts and preview of upcoming episodes with Christina. Follow Hanging For More: Instagram TikTok Follow Yasmina: Instagram Follow Maggie: Instagram Produced by Pivotal Conversations: Instagram TikTok" Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a lot to unpack this week, literally in Danielle's new apartment, and metaphorically in the studio. Brooke attended a bachelorette party and discovered a new fixation hobby (Bob Ross era unlocked). Danielle is forming a friendship with the lifeguard at her building's pool, and has found her way back to a building with a roof. Brooke adds accutane allegations to her summer wishlist and discusses her recent skincare journey. And so much more! Please support the show by checking out our sponsors! Bondi Boost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to pickup! Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20 Rocket Money: Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Apartments.com, the place to find a place GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

Annie shares her struggles with cystic acne that came right when she started dating Bryson. She talks about her experience using Accutane, highlighting Bryson's supportiveness during that time. They then delve into the trend of TikTok shop, discussing its popularity and how creators can make money through it. Then conversation shifts to military contract marriages, where Bryson explains how some service members marry for financial benefits and to live off-base. Theme song by DYLVN. Go stream his music on Spotify!!! Find us @agegapytozpod.

Send us a Text Message.Discover the hidden dangers of vitamin A toxicity in this eye-opening episode with the "Nutrition Detective" himself, Dr. Smith. From his early days as a bodybuilding enthusiast to his transformation into a nutrition expert, Dr. Smith reveals how his personal experiences with artificial sweeteners and milk sparked his deep dive into nutrition science. Learn about the complexities of vitamin A in its various forms—retinol and retinaldehyde— and understand its far-reaching implications for mental health and overall well-being.Uncover the severe risks of excessive vitamin A intake, particularly its devastating effects during pregnancy and on fertility. Dr. Smith highlights alarming research, including historical liver biopsy studies, and discusses the potent dangers of Accutane. We also explore how glyphosate (Roundup) exacerbates vitamin A toxicity by hindering the liver's ability to detoxify harmful retinoic acids. We'll examine common dietary sources of vitamin A that could be putting you at risk, like brightly colored fruits and vegetables, egg yolks, dairy, and organ meats.Finally, gain practical insights into detoxing your body naturally. Learn how to reduce your toxic load by eliminating high-vitamin A foods and optimizing your body's detox processes. Dr. Smith shares actionable steps, including the importance of soluble fiber for gut health and the risks of vitamin D supplements. Discover safer, holistic approaches to maintain your health, such as the Love Your Liver program. This episode is packed with valuable knowledge that could transform your approach to nutrition and wellness.Support the Show.

In this episode of Hart2Heart, Dr. Mike Hart sits down with esteemed Dermatologist Dr. Renita Ahluwalia to discuss her wealth of knowledge on skin health, debunking myths, and offering practical advice to achieve radiant skin results. Dr. Hart and Dr. Ahluwalia cover the science behind red light therapy, the role of sunscreen, and how to understand the connection between immune health and skin health. They also touch on topics such as the benefits of topical vitamin C, supplements for skin health, and myths behind men's vs. women's skincare. Guest Bio and Links: Dr. Renita Ahluwalia is the lead Dermatologist at the Canadian Dermatology Centre. She is a Canadian and American board-certified dermatologist with cosmetic and medical interests. Dr. Renita Ahluwalia completed her undergraduate studies in her hometown of Winnipeg, earning both a B.A. and B.Sc. from the University of Manitoba in four years. She then studied medicine at the University of Toronto, where she went on to complete residency training in dermatology in 2013, serving as Chief Resident during her final year. She has presented at national and international meetings and has been the recipient of numerous awards. As a former national public speaking champion, Dr. Ahluwalia uses her unique skill set to be a healthcare advocate and a credible source of knowledge to the public on a variety of dermatological issues. Listeners can learn more about Dr. Renita Ahuwalia at her website or on IG @dr.renita.derm  Resources/Mentions: Good Energy by Casey Means The Practicality Behind Good Energy and Limitless Health with Dr. Casey Means   Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces guest, Dr. Renita Ahluwalia to the show (2:00) The up-and-coming popularity of red light therapy  (4:00) Mitochondria health and skin appearance   (12:00) Role of sunscreen for skin health (15:30) The Importance of daily sunscreen application (18:30) Supplements for sun protection  (21:00) The Impact of sunburns on skin cancer risk (23:00) Diet and skin health (27:00) Supplements to improve skin health (34:00) Hyaluronic acid: topical vs. oral (37:30) Dr. Ahluwalia details her skincare routine  (43:30) The number one anti-aging secret  (44:00) Latest on Accutane  (52:00) Closing thoughts  --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Delanie Fischer is sharing her simple skincare regimen, what she doesn't put on her skin, and the products and brands she uses and trusts — including the biggest secret ingredient in her routine that will truly shock you to your very core. Plus, what she wishes she could go back in time 20 years and do to treat her acne instead of 2 rounds of Accutane. These tips are for anyone who is tired of skincare products that have 200 ingredients we can't pronounce, shady brands who are sourcing their shit unethically, and for those who want to get to the root of their skin issues holistically vs. pumping chemicals into their bods.You can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness + Wisdom | Episode 660 What are the best tools to optimize your brain and body? Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger 10% Off Nootopia UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity 10% off with code "JOSH10" Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.” • Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production • Essential Neurotransmitters for a Positive Mood • Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria • Be More Outgoing, Confident, and Better with Words in Social Situations • Powerful at Boosting Good Mood Save 10% off of your Zamner Juice order with "JOSH10" In This Episode, Mark Effinger Uncovers: [01:30] Allow Hardship to Empower You Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics The benefits of nootropic supplements. The story of Mark‘s wife committing suicide. How seeing the depth of addiction changes your perspective on life. What motivated Mark to start creating prototypes for supplements. [10:10] The Power of Nootropics Mark‘s journey of developing the first supplement. How the first prototype caused a cognitive load. Unpacking how nootropics work in the human body. How nootropics support neurogenesis. Why improving liver function can help prevent Alzheimer‘s. [13:35] How to Improve Your Cognition How nootropics help Josh stay focused and avoid distractions. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs How nootropics increase mitochondrial activity. Why some Nootopia products contain ketones. [16:10] Achieve Cognitive + Spiritual Surplus Collagenius - 10% off with code "JOSH10" Why we need to take care of our physiology before anything else. We are not able to navigate different phases of our relationships. The importance of having a purpose in life. Why most people lack cognitive and spiritual surplus. [22:30] Life-Changing Events + Decisions Why Mark felt burnt out and what changed his life. How his body expelled Accutane from the muscle fiber and fascia. Elon Musk Why we need to learn to master task switching. My First Million Podcast [29:00] Neurotransmitters The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Unpacking how Nootopia labs function. The lack of Acetylcholine causes problems with speech. Why Mark has a strong connection to music and movies. [35:50] How to Balance Acetylcholine Levels What happens when we have too much Acetylcholine in the body. How to keep the flow of Acetylcholine steady. Josh‘s favorite Nootopia products. Why carbon dioxide spending is the measurement of athlete‘s performance. The reason why we need to remove carbon dioxide and oxidized fats from the body. [43:40] Dopamine + Drive for Achieving Good Results Bryan Johnson How we become dependent on dopamine to feel accomplished. Clean Fifteen How we can find joy in doing the right thing instead of following our unhealthy drive. Why dopamine can be both good and bad. [51:00] Embrace The Pain of Getting to Your Goal The benefits of cold plunging. How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release. The importance of enjoying the pain of the process to getting to the reward. David Goggins How we can become limitless with Nootopia. Unpacking how to avoid the spike and drop of dopamine. How weightlifters deplete themselves of dopamine. [01:02:40] GABA + Glutamate Neurotransmitters How glutamate wakes you up and makes you hypervigilant. Why Mark was motivated by helping people with addiction to create a revolutionary product. How glutamate removes the delay between thought and action. Why diet causes low or high glutamate levels. The benefits of GABA for down-regulation of the nervous system and making decisions under stress. [01:11:20] How to Avoid SSRI Mood Swings How to recognize what we need to optimize for. The tools for health optimization. Why serotonin is not the "happy" molecule. How selective serotonin recycles the re-uptake cycle. Maria Bamford How to avoid mood swings with SSRI. [01:16:15] Recover from Addiction with Nootropics How bipolar medications prevent Josh‘s mom from feeling the highs and lows. Why Mark wants everyone to have access to biological optimization. In Nootopia, people get a neurochemical analysis to understand where they‘re dominant and what they‘re lacking. Why nootropics are anti-addictive. Addiction is a byproduct of neurochemical processes and repeated systems. [01:27:55] Biomarkers of Aging Why pharmaceutical drugs are not a long-term solution to addiction. The difference between plant-derived and lab-grown nootropics. The peptides Mark is currently researching. David Sinclair How to modulate hormones to prevent aging and disease. Why detoxication gets less efficient as we get older. [01:39:55] The Essence of Nootopia How Nootopia collaborates with scientists to deliver the best products. The reason why Mark and his team meditate in their meetings. Where Nootopia sources their ingredients. The Last of Us [01:48:20] Zamner Juice: A Solution for Entrepreneurs How Zamner Juice increases verbal fluency. 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The science of processing cordyceps. Why they‘re searching for a solution to the oil crisis. The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Leave Wellness + Wisdom a Review on Apple Podcasts

Why are there so many skincare products marketed to tween and teen girls but so few for boys? What should teens look for on a label—and what should they avoid? How much do hormones, diet, stress, and age play a role in acne? What are the latest treatments for acne, eczema, and psoriasis? If you're curious to learn how to help your tween or teen prevent or treat acne, or whether things like Accutane, toners, retinols, or sunscreens are recommended by skincare experts, tune in and take notes! On this episode, one of the country's top board-certified pediatric dermatologists, Dr. Sheilagh Maguiness, joins Dr. Amy and Sandy to offer straight-forward advice on all things skin related. From babies and kids to teens and adults, Dr. Sheilagh is engaged in the most cutting-age science behind products we use to clean, treat, moisturize, protect, and beautify our skin—and she's “clearing up” the misconceptions that many of us have believed for years.  ABOUT SHEILAGH MAGUINESS: Sheilagh Maguiness is Associate Professor of Dermatology and Pediatrics at the University of Minnesota. She has a busy academic practice in Minneapolis and serves as the President for the Society for Pediatric Dermatology this year. Dr. Sheilagh is also co-founder of Stryke Club, a personal care brand for boys, and she is mom to two tween boys herself.ABOUT US: Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted by Sandy Zamalis. CONNECT WITH US: Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com

In this episode we discuss: The research behind vitamin A toxicity and whether vitamin A is really a poison Whether you need to be concerned about the use of Accutane Whether retinoic acid is toxic because it's used as a chemotherapeutic agent Whether Grant Genereux's claims about vitamin A toxicity are valid   Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide   Free Energy Balance Mini-Course: https://www.jayfeldmanwellness.com/energy/   Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/   The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/   Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-120-vitamin-a-toxicity-retinoic-acid-toxicity-accutane-and-whether-hypervitaminosis-a-exists   Timestamps: 0:00 – intro 1:15 – why we're examining Grant Genereux's take on vitamin A toxicity and the evidence behind his claims 4:50 – conceptualizing the amount of vitamin A needed for toxicity 7:07 – is hypervitaminosis A (vitamin A toxicity) real? 9:27 – cautioning against the idea of "detox" as an excuse for negative effects and vitamin A toxicity as an unfalsifiable hypothesis 12:36 – is there a conspiracy to poison the masses with vitamin A? 18:36 – how likely is it that you have vitamin A toxicity? 22:30 – problems with the first in vivo study that Grant uses to support vitamin A toxicity 35:14 – vitamin A toxicity in the studies Grant cited require massive doses of vitamin A that would be impossible to obtain from diet 42:44 – Grant's cited research actually supports the safety of vitamin A 50:52 – more of Grant's cited research supporting vitamin A safety 58:25 – further research supporting that extremely high doses are required to cause vitamin A toxicity 1:07:57 – whether vitamin A toxicity is driving autoimmunity 1:09:54 – whether retinoic acid is toxic based on concerns regarding the use of Accutane  1:15:40 – how conflating Accutane with retinoic acid is misleading  1:22:12 – whether retinoic acid is toxic because Accutane is used as a chemotherapeutic agent  1:29:37 – evaluating Grant's claim that retinol automatically becomes “toxic” retinoic acid  1:35:05 – our concluding thoughts on Grant's arguments regarding vitamin A toxicity

Join us as we host Dr. Yug Varma, co-founder of Phyla, who shared the scientific journey and innovative solutions behind the brand. Dr. Varma's extensive knowledge of phage technology and microbiome research, combined with his academic background, led to the creation of Phyla. He identified a significant gap in acne treatment, noting that most existing solutions are based on outdated technologies. This realization, coupled with a desire to innovate in a stagnant market, fueled his mission to develop a novel approach to acne care.Dr. Varma highlighted the limitations of traditional acne treatments, such as benzoyl peroxide, Accutane, and retinoids. These treatments often come with side effects and are not always effective in the long term. He emphasized the need for more advanced and targeted solutions, pointing out that the current market fails to address the root causes of acne effectively. Central to Phyla's innovation is phage technology. Dr. Varma explained that phages, or bacteriophages, are viruses that specifically target and kill bacteria. Research has shown that phages targeting C-acnes bacteria are more prevalent on healthy skin than acne-prone skin. This insight led to the development of Phyla's products, which utilize phages to selectively target and eliminate acne-causing bacteria without disturbing the beneficial bacteria on the skin.Dr. Varma reassured listeners that phages are less likely to induce resistance compared to antibiotics. Phyla's extensive testing has shown that their phages do not quickly induce resistance, making them a robust solution for long-term acne management. He discussed the effectiveness of Phyla's products, noting that they deliver results relatively quickly. For hormonal acne, improvements can be seen within days or a week. For cystic acne, the technology gradually rebalances the microbiome, reducing inflammation and preventing relapses. This targeted approach minimizes side effects and provides a sustainable solution for acne sufferers. Dr. Varma advocates for a minimalist approach to skincare, focusing on key products that promote skin health without overwhelming the consumer. Phyla offers a streamlined product line, emphasizing quality and efficacy over quantity.Tune in to learn more!Explore PHYLA Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast I am joined by Yug Varma PhD. Yug is a skin and acne expert, and is the Cofounder and CEO of Phyla, the world's most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California. His mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.   On this episode we walk about what people should be looking at when using skincare that's acne safe, and the difference between cystic and hormonal acne. We also talk about the major side effects of Accutane, the skin microbiome vs the gut microbiome, Phyla skincare, and so much more!   DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research. ------------------------------------- Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website To Email the Show: info@balancebymeghan.com Connect with Dr. Yug: Instagram | Website ------------------------------------------  Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.  ------------------------------------------  Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.   ------------------------------------------ Organika is offering my listeners 25% off online when you use code Meghan25 at checkout. Shop Organika Products and receive 25% off your order online.   ----------------------------------------------  Shop my nontoxic pregnancy and post baby skincare line here.

In this episode, Dr. Varma shares his insights on the journey behind Phyla and its groundbreaking approach to acne treatment. We explore the unique aspects of Phyla's probiotic system and how it stands out from traditional acne treatments. Dr. Varma also discusses the science behind acne, the role of lifestyle changes in managing chronic acne, and answers questions about other popular acne treatments like Accutane and Retin-A. Episode Highlights: System Mechanism: Good vs bad bacteria on acneic skin and which bacteria you need for a healthy skin barrier System Mechanism: How Phyla's system works, its benefits for conditions like hormonal and cystic acne, and compatible skincare products. Representation on Phyla's Website: The significance of featuring real skin conditions like vitiligo and acne. Probiotic Acne System: What makes Phyla the most advanced system and how it differs from other treatments. Expert Opinions: Dr. Varma's thoughts on traditional acne treatments like Accutane and Retin-A. Lifestyle Advice: Recommended lifestyle changes to complement the use of Phyla's system for chronic cystic acne. Next Steps: Tune in to learn from Dr. Yug Varma about the future of acne treatment with Phyla's probiotic system. For more information and to see their innovative products, visit phylabiotics.com and use code LINDSEY20 for a 20% discount Next steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/    

Let's be honest. Acne sucks and discovering skincare solutions that work for your unique skin can be an emotional trial and error process. Luckily, I know some women who are creating science-based clear skin solutions for people of all ages. Today on The Wellness Revolution, I'm joined by Danielle Gronich, Co-Founder, CEO, and Formulation Expert at CLEARSTEM Skincare, the only toxin-free skincare line that targets both acne and aging at the same time. Danielle became known as The Acne Guru™ when she founded The San Diego Acne Clinic in 2013. After dealing with acne for ten years and undergoing three failed rounds of Accutane, she took her skin health into her own hands, diving into the clinical research as a Licensed Clinical Esthetician. Since then, she's achieved a 98% success rate in clearing patients' hormonal and cystic acne.  “Think of [skincare] like exercise and nutrition. In order to look great, you've got to figure out both… Exercise is your exfoliation and nutrition is your actives, like bakuchiol and peptides, plant stem cells, vitamin C, and things like that.” – Danielle Gronich Ready to discover solutions that work for your unique skin? Tune in for Danielle's tips, tricks, and expert advice! Key Highlights: The acne healing protocol at The San Diego Acne Clinic. Common dietary triggers of acne. Strategic supplements that can heal acne at the root cause. Skincare best practices for people over 40. Top anti-aging tips you can implement today. What to do if your teenager is getting hormonal acne: How to address it and find solutions. Why TikTok is damaging young girls' skin & What to do about it. What to do if you get adult acne. Exciting new CLEARSTEM products for hormonal acne. Episode Resources: Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife Get 10% off your Serenity Gummies from CURED Nutrition with code: AMBER10 at curednutrition.com! Listen to TWR 208: Essential Skincare Tips with CLEARSTEM Co-Founder Kayleigh Christina Check if your products have pore-clogging ingredients: https://clearstem.com/pages/pore-clogging-ingredients-list Connect with Danielle Gronich: Visit CLEARSTEM's website: clearstem.com Follow on Instagram: @danielle.the.acne.guru Connect with Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Free Weight Loss, Health & Fitness Facebook Group for Working Moms

Watch Here : https://www.youtube.com/watch?v=9Js8zmn7JQU Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

In this week's episode, we're diving into the world of “derm terms” with board-certified medical and cosmetic dermatologist, Dr. Samantha Ellis. The San Francisco Bay-area clinical instructor is also the brains behind the sleek and affordable skincare brand, Prequel, and today she's breaking down the top skin terms to know before your next appointment!Join us as the “Millennial Dermatologist” decodes:Malar mounds vs. malar edema vs. festoons: Learn the warning signs that your filler may be building up to a danger zone (as *allegedly* spotted on one famous celebrity this year!)Melomental folds: Why the lower half of your face may want some Botox love, too.“Peau d'orange”: What happens to your chin as you age and the one instance when Botox really can be preventative, according to the dermPerioral dermatitis: Acne or rash? The expert weighs in.Demodex: What to know about face mites and how to know whether they could be living on your skin right now!“Microdosing" Accutane – Is this emerging skincare trend helpful or harmful?Rosacea: Do you have it, or is it just redness? Plus, how to navigate your way back to an active skincare routine For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. Related episodes like this: How to Build Your Skincare Routine With Celeb Facialist Renée Rouleau Dr. Shereene Idriss Spilling The Real Tea on Skincare ScamsAre You Exfoliating Your Skin The Right Way? With Rihanna-Approved Esthetician Sean Garrette PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! APOSTROPHEApostrophe is an online platform that connects you with an expert dermatology team to get customized acne treatment for your unique skin. Get your first visit for only $5.00 at Apostrophe.com/BEAUTY when you use our code: BEAUTY. That's a savings of fifteen dollars! This code is only available to our listeners. MasterclassWith Masterclass, you can learn from the best to become your best. Right now, our listeners get an additional 15% off an annual membership at masterclass.com/BEAUTY. OuaiFrizz-free up your schedule with OUAI. Go to www.TheOuai.com and enter promo code BEAUTY15 for 15% off any product. ImPress Visit impressbeauty.com/breakingbeauty and use code “BREAKINGBEAUTY” at checkout for 25% off imPRESSManicure and Press-On Falsies. MACY'SDive into summer style inspiration at Macys. Shop at macys.com/ownyourstyle. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Treatment Room!  Today we welcome Dr. Yug Varma (phD), a skin/ microbiome expert. Dr. Varma has 10+ years if microbiome research experience, and is on a mission to change the way we treat chronic bacterial diseases. Today we are chatting: - What is the microbiome - How is this unique for the gut + skin - Demystifying probiotic skincare - All about probiotics and antibiotics - What roll does the microbiome play in acne, rosacea, and psoriasis - The problem with popular acne medications like Accutane, antibiotics and Spiranolactone - How to eat in a way that supports gut health and more! Did you enjoy this episode or learn something new? Let me know on social by sharing this episode! MY LINKS ⁠⁠⁠⁠  Book virtual skin care with me. Shop FreeSKIN by Tessa⁠⁠⁠⁠:  www.freeskinbytessa.com  Follow me on IG/ TikTok: @myestytessa @freeskinbytessa Want to retail professional lines without needing to stock inventory yourself? Pomp is my retail success secret! ⁠⁠⁠Join Pomp today with my referral link.⁠⁠⁠

Ep. #90 Today  I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven't already heard part one, I highly recommend you go back and listen here - it's the perfect introduction.  In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients' lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants.  **If you'd like to try Clearstem, use code POW for 15% off at https://clearstem.com/ For Mari's Newsletter click here! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Clearstem Instagram click here! For Daniella Instagram click here! For Kayleigh Instagram click here! For POW Brand Promo Codes click here! Sponsored by: Visit BetterHelp.com/POW today to get 10% off your first month. Get 20% OFF at honeylove by going to honeylove.com/POW For a limited time, get 15% off + a free Starter Kit and bottle of Propolis throat spray when you shop my link Piquelife.com/POW Topics Discussed: 02:16 - Part two with Danielle and Kayleigh of Clearstem  03:06 - Acne Lab program 08:01 - Common problems in patients' lab work 09:54 - Fasting blood sugar and cortisol 11:01 - Approach to caffeine 20:35 - Returning to routine and rebound timelines 21:47 - Recommendations for eating out 25:09 - Diet soda 31:26 - Pore clogging ingredients 35:25 - Struggling through acne and being one with the customer 41:03 - Retinoid and purging 45:52 - Microneedling do's and don'ts 50:16 - Zit patches 51:39 - Perioraldermatits 53:22 - Makeup brand recommendations  58:00 - Acne safe hair care 01:00:59 -  Skin spray 01:04:58 - Sexy people get acne Show Links: EP. 19: All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol Clearstem Website - Use code POW for 15% on all products outside the acne lab Clearstem YOUARESUNSHINE sunscreen Clearstem PREGAME face mask Priia Makeup King Coffee

Tam Yajia (@tamarayajia) joins the ladies to talk about boobs and gravity, Tam's podcast and the pain of going through puberty. They also talk about Tam's love of Madonna, they play Business Questions and answer a lady problem about not working out as much!Have a lady problem that needs answering? Send the ladies an email at: ladytoladycomedy@gmail.com or, better yet, leave us a voicemail at (323) 6BUTT30!Join us over at Patreon.com/LadytoLady to get access to ad-free episodes, exclusive merch, and more!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tam Yajia (@tamarayajia) joins the ladies to talk about boobs and gravity, Tam's podcast and the pain of going through puberty. They also talk about Tam's love of Madonna, they play Business Questions and answer a lady problem about not working out as much! Have a lady problem that needs answering? Send the ladies an email at: ladytoladycomedy@gmail.com or, better yet, leave us a voicemail at (323) 6BUTT30! Join us over at Patreon.com/LadytoLady to get access to ad-free episodes, exclusive merch, and more!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous: Hi Dr. Cabral! What are the possible reasons for a person never dreaming while sleeping? Have you ever seen or heard of this? Could it be a nervous system issue? Maybe a result of some kind of trauma? This person would insist there has never been any sort of trauma. Maybe it’s not an issue at all and there’s just a portion of the population who don’t dream? I find it very strange as I dream every night very vividly. Looking forward to hearing your experience with this! Thanks!   Katie: Hi Dr Cabral, Could you please help with some advice for my teen sons acne. After seeing a Naturopath he has been off sugar, dairy and processed foods for 4 months with not too much change. He currently takes zinc and a probiotic and does clay masks.The only option he has been given from his gp is 3 to 6 months of antibiotics and Accutane which we want to avoid due to side effects and long term damage. As well as the pimples he already has alot of scarring and he is only 14. Thankyou for your time we appreciate it :)   Lindsay: I’d love to hear your thoughts on a shortened follicular phase. This is something I have been struggling with for the last 7-8 years. I wear an Oura ring and can clearly tell when I ovulate based on temperature change, vaginal discharge, and mittelschmerz. I typically bleed for 5 days at the beginning of my cycle and ovulate around day 10, resulting in a 24 day cycle. My luteal phase is always 13-14 days in length. In November I ovulated on day 7! I couldn’t believe it, I bled for 5 days, ovulated on day 7, and then had a 14-day luteal phase for a 21-day cycle. No history of birth control or health struggles to speak of, and not on any medication. No obvious hormonal issues: clear skin, healthy blood sugar levels, healthy weight, sleep well, and exercise regularly. 39 years old.   Kelsi: hi dr. cabral! a question about sauna - is it still beneficial for someone who experiences elevation in blood sugar during / after a session? thank you.   Aaron: I've noticed that I'm more prone to tendonitis and muscle strain as I get older. I try to lift weights 2 to 4 times a week when I'm not injured. I'm interested to hear your thoughts as a physical trainer on how to increase muscle and strength without overstressing tendons. I'm especially interested to hear how you balance the workout advice with the DESTRESS protocol and supplementation. I try to eat whole food, try to exercise whole body workout daily, trying to reduce stress (big problem for me), I'm working on reducing toxins, worst sleep (my biggest problem I'm working on), very vata/anxious, can't take DNS because I'm sensitive to B6, but I do maintain my methylation, vit D, and magnesium, healthier now than I have been. Appreciate you sharing your knowledge and experience, thanks     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2969 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

GUT TALK REBRAND IS HERE! We are starting off a new era of Gut Talk with an episode all about skin. Today we have Cammie, Jill's esthetician who has completely transformed her skin these past 6 months. Cammie comes to us with a unique approach to healing skin, combining topical therapies, internal work and buccal massage. This is a content packed episode today, as we bring to you an hour worth of skincare talk. "Buccal up!" (get it??)Topics in this episode:How to manage your skin when you are currently experiencing acneSunscreen—which type to useHer AM and PM skincare routineFavorite products, skin care companies and tools to achieve your best skinHer expert thoughts on Accutane and SpironolactoneWhy your skin journey is both an internal and external processHer thoughts on face massage, lymphatic drainage, gua sha, buccal massage, dermaplaningDo celebrity skin care companies sell quality products?!& so much more!Find Cammie HEREFollow us on social:InstagramTiktok

Nose jobs are Hollywood's best kept secret. I believe it's the most common plastic surgery that celebrities have undergone! But are there non-surgical ways to reshape your nose? On this podcast, I reveal to you the truth about liquid nose jobs, Accutane to thin the nose, viral nose reshapers, and what exactly happens during a surgical rhinoplasty. If you've always wondered how to reshape your nose, this podcast has the answers for you. Please check out autojuvenation.com to order my new book YOUNGER FOR LIFE and receive a ton of free bonuses, including gift certificates to my online store younbeauty.com!     Check our Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

(VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE) Today Alix addresses one of her most highly-requested topics…acne and skincare. She admits to having struggled with acne since middle school and her skin taking a toll on her mental health. Alix's first experience with acne started in 5th - 6th grade. She went to a Catholic school where you were not allowed to wear makeup. She tells a story of secretly wearing concealer to cover up her pimples and then being forced to wash her face by a rude teacher. After being humiliated in front of the entire class, Alix knew she was willing to try anything to fix her acne. In high school, Alix was thankfully allowed to wear makeup. She remembers wearing makeup to sleepovers and feeling mentally drained by the effort required. Before she went off to college, Alix began Accutane. She reveals the scary side effects as well as the processes and tests necessary to first began Accutane, as well as the struggle of flaky lips and dry skin that she faced as a result of taking the medication. While her acne was cured temporarily by the drug, it was a grueling mental game that had her off and on the medicine a total of three separate times. The turning point in Alix's confidence came when she posted a picture of her acne saying that social media is fake and that people don't always look like their photos. After seeing the positive reaction online, she began creating more content with the same message - inspiring girls to feel confident in their skin and showing realistic tricks to cover pimples. She wanted to help people and eventually grew a following on TikTok sharing her authentic acne journey. Follow and connect with all things @HotMess across Instagram, TikTok, and YouTube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining me this week is my guardian angel, Emily Morrow, an Integrative Health Practitioner and Nutritional Therapy Practitioner. Emily saved me from a life of acne and hormonal imbalances and now she's here to share her wisdom, insights, and candid tales of her own health battles. She taught me the importance of digging deeper, of looking beyond the symptoms to the root cause of our health concerns - a lesson that has transformed my life.We delve into often misunderstood topics like cholesterol, hormones, and diets. We also discuss gut and liver health, an often overlooked aspect, especially in adolescents. We focus on skincare, supplements, and lifestyle changes for acne management, and the significant connection between mental health and acne. Emily shares her knowledge on how to use dietary switches for improved wellness, addressing acne with individualized approaches, and managing stress for overall healthMake sure you listen all the way to the end for some rapid Q & A, where we learn about acne safe makeup, fragrance in candles, deodorants to use, red light therapy, body acne and eczema.Products Mentioned:Organo King CoffeeTherO3 - BubblerClearstemskincare.com and use code POW for 15% off your orderPhospholipid Complex - BodyBioCir-Q Tonic Golden Thread SupremeLiquid Glutathione Morinda SupremeSchisandra SupremeCamu SupremeAshwagandha SupremeGastro DigestBlack Cumin OilSpore PowderIllicium SupremeHigher Dose Sauna BlanketCastor Oil PacksPriia Acne Safe Makeup LineLeave Me a Message - click here!For Mari's Instagram click here!For Pursuit of Wellness Podcast's Instagram click here!For Emily's Website click here! For Emily's Instagram click here!Timestamps2:09 - My skin journey and how I met Emily2:40 - Emily's journey 4:09 - Implications of tonsil surgery 5:31 - Importance of finding the root of your health issues7:03 - Mold toxicity, how it shows itself9:00 - Common issues Emily sees in lab work 11:05 - Can kids take the same supplements as adults?11:36 - Normal is not optimal 15:00 - Cholesterol Myths16:30 - PCOS18:33 - How YOU can find and build your health team and what tests you should be asking for?23:00 - What are common things Emily sees in acne patients lab work24:00 - 4 acne pillars25:15 - What is Spironolactone and Accutane doing to our bodies?27:55 - A look at my bloodwork + the steps I took to heal my acne33:05 - Dairy and skin health 35:00 - Why you don't want to heat your olive oil and what to use instead 36:40 - Coffee to buy, and coffee to avoid 40:13 - Foods to fight mold and parasites47:11 - Potatoes and why they are good for acne50:00 - Supplements Emily had me take to heal my acne + what she had me avoid54:00 - Cassava flour and why some should avoid it55:00 - Lifestyle tips for better skin59:33 - Stress and acne: are they related? 01:01:01 - “Be thankful for your acne because its your body telling you something” 01:06:00 - Food sensitivity tests: are they worth it?01:07:00 - Rapid Fire Q+A: Acne Safe Makeup, Fragrance and Candles, Deodorants to Use, Red Light Therapy, Body Acne, EczemaProducts Mari Mentioned:Organo King CoffeeClearstemskincare.com and use code POW for 15% off your orderProducts Guest Mentioned:Clearstemskincare.com and use code POW for 15% off your orderPria Acne Safe Makeup LineThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Control Body Odor ANYWHERE with @lumedeoderant and get $5 off your Starter Pack (that's over 40% off) with promo code POW at lumepodcast.com #lumepodBrought to you by BETTERHELP. Give online therapy a try at betterhelp.com/pow and get on your way to being your best selfUse code POW15 at checkout for 15% off your entire order at www.vionicshoes.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.