Breathing Space

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An authentic safe space to explore what best serves us while exhaling the things that don't. Infused with good energy and good converstation.

Deylynn

  • Dec 31, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 33m AVG DURATION
  • 6 EPISODES


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Latest episodes from Breathing Space

Advocacy, Influence, and Self Realization with April Kae

Play Episode Listen Later Dec 31, 2018 57:57


In the final episode of the season and last conversation of 2018, I sit down with Social Justice Influencer and member of the music group Imanigold, April Kae, as she explores her personal ties to the importance of mental health, her thoughts on her music journey, and through her advocacy work, explores how her unique multicultural experiences shaped her perspectives.

Social Awareness & Self Confidence in the Music Industry with Brittany Tanner

Play Episode Listen Later Dec 31, 2018 24:53


Vocalist, Songwriter, Entrepreneur, and member of the collective group SOL Development, Brittany Tanner shares her journey in music, her social advocacy work and explores her wellness and business practices.

Creative Flow & Accountability with Karla Huffman (GypsyYoga)

Play Episode Listen Later Dec 14, 2018 20:36


Chicago Native Yoga Instructor and writer/ producer of the web series YOGMA, Karla Huffman shares with us her experiences in the Yoga industry, her inspiration behind her creative projects, and how she incorporates accountability in her wellness journey.

Intuition, Self Care & Vulnerability with Jennifer Sterling

Play Episode Listen Later Dec 13, 2018 27:03


A Holistic Nutritionist and Registered Dance Movement Psychotherapist, Jennifer shares with us her healing work, the journey that lead her into this field, and her tips on navigating the Wellness Industry!

Therapy, Holistic Wellness & Self Awareness with Moriah Chauné

Play Episode Listen Later Nov 24, 2018 37:45


Photographer, Wellness Blogger, and Mental Health Advocate, Moriah Chauné, shares her experiences working through a creative business while navigating her mental wellness.

Self Acceptance, Body love, Crystal Healing with Alden Gagnon

Play Episode Listen Later Nov 23, 2018 32:00


Actress, Body Positive Advocate, and Crystal Healer, Alden Gagnon, shares her experiences in the entertainment industry and how her wellness tools and practices completely shifted her outlook and approach to her passions.

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