An authentic safe space to explore what best serves us while exhaling the things that don't. Infused with good energy and good converstation.
In the final episode of the season and last conversation of 2018, I sit down with Social Justice Influencer and member of the music group Imanigold, April Kae, as she explores her personal ties to the importance of mental health, her thoughts on her music journey, and through her advocacy work, explores how her unique multicultural experiences shaped her perspectives.
Vocalist, Songwriter, Entrepreneur, and member of the collective group SOL Development, Brittany Tanner shares her journey in music, her social advocacy work and explores her wellness and business practices.
Chicago Native Yoga Instructor and writer/ producer of the web series YOGMA, Karla Huffman shares with us her experiences in the Yoga industry, her inspiration behind her creative projects, and how she incorporates accountability in her wellness journey.
A Holistic Nutritionist and Registered Dance Movement Psychotherapist, Jennifer shares with us her healing work, the journey that lead her into this field, and her tips on navigating the Wellness Industry!
Photographer, Wellness Blogger, and Mental Health Advocate, Moriah Chauné, shares her experiences working through a creative business while navigating her mental wellness.
Actress, Body Positive Advocate, and Crystal Healer, Alden Gagnon, shares her experiences in the entertainment industry and how her wellness tools and practices completely shifted her outlook and approach to her passions.