POPULARITY
47 episodes with wellness industry
12 episodes with wellness industry
12 episodes with wellness industry
8 episodes with wellness industry
6 episodes with wellness industry
3 episodes with wellness industry
4 episodes with wellness industry
2 episodes with wellness industry
2 episodes with wellness industry
In this episode, Kendra Perry shares the story of how she lost 55 pounds and the surprising lesson it revealed about business success. For years, she believed her metabolism was broken. She experimented with fasting, elimination diets, continuous glucose monitoring, and a wide range of biohacking strategies, yet nothing seemed to work. When she finally returned to the research and began accurately tracking her calories, the weight started coming off almost immediately.That experience highlighted an important parallel between health and business. Often, people convince themselves that something complex or invisible is broken. They blame hormones, the algorithm, the market, or their niche. Meanwhile, the simple fundamentals that actually drive results are being overlooked.In business, those fundamentals are traffic, leads, conversions, and fulfillment. If a business isn't growing, it's often because one of those pieces is missing. In this episode, Kendra breaks down why so many coaches chase complicated strategies instead of fixing the basics, and why focusing on these “boring” fundamentals may be the fastest path to consistent growth and sales.How Health Coaching Beliefs Led to Unexpected Weight Gain (00:17)When Discipline Applied to the Wrong Strategy Makes Things Worse (05:47)The Four Fundamentals Every Successful Business Needs (07:07)Why Paid Ads Can Be the Fastest Way to Get Traffic and Leads (12:33)The Embarrassingly Simple Truth About Getting Results (11:11)Focus on Fundamentals Over Complex "Secret Strategies" (13:48)WATCH ON YOUTUBELeave the podcast a 5-star review: https://ratethispodcast.com/wealthy
On this episode, Jared answers one of the most common questions asked at Vitality Nutrition: “Why don't you carry this brand?” The answer reveals a surprising reality in the natural products industry—many well-known supplement and health brands are now owned by large multinational corporations. Jared explains why ownership matters, how corporate acquisitions have reshaped the wellness marketplace, and why the mission behind a company can be just as important as the product itself. He also shares how the Vitality team evaluates brands, including clinical dosing, ingredient sourcing, transparency, and founder philosophy—helping you become a more informed supplement consumer.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
The Intro..Welcome to Creating More Than Pretty
Send a textWhat happens when the people who claim to guide healing stay silent when it matters most?In this episode, Anna speaks candidly about what she has witnessed inside the coaching and wellness industry for years, and why the silence from some of its biggest voices feels impossible to ignore. When influence, money, and reputation collide with ethics, accountability matters.Join Anna and Tim as they explore the psychology behind silence, the danger of putting gurus on pedestals, and why people searching for healing deserve leaders with a stronger moral compass.This Episode CoversWhy the silence from major voices in the wellness and coaching industry matters.The difference between legal innocence and ethical responsibility.How vulnerable people searching for healing can be exploited.The psychology behind moral licensing, groupthink, and brand protection.Why charisma and confidence often get mistaken for credibility.The dangers of spiritual bypassing and “love and light” culture.Power dynamics and why clients, patients, and students are not dating pools.Why influence in wellness carries a duty of care, even in an unregulated industry.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com
We're unpacking the myths presented in the documentary "Breaking Big Food" and addressing their implications on health and nutrition. You'll learn why eating healthy does not eliminate cancer risk, the pitfalls of clean eating, the truth about organic products, and more.
A few years ago, Kendra swore she'd never do another sales call. After years of running them as a health coach, she built a business designed to sell without them. But recently, she's brought them back—and the reason reflects a bigger shift happening in the online space.In this episode of The Wealthy Coach Podcast, Kendra breaks down the growing trust gap in online business and why automated selling isn't converting the way it used to. Buyers are more skeptical, more cautious, and looking for real connection before they invest.She shares why live experiences, conversations, and simple “test-drive” opportunities are becoming essential again—and how coaches can adapt their sales strategies to keep attracting clients in today's market.In This Episode, You'll Learn:• Why the old automated sales model is breaking down—and why live, human connection is becoming essential in today's coaching market (00:15) • What's really happening inside buyers' minds right now and why rebuilding trust is the key to getting clients to say yes (04:32) • The one sales mechanism every coaching business needs to create consistent clients, momentum, and predictable growth (09:43)• Why traditional “teaching-style” webinars aren't converting like they used to—and how to turn them into interactive experiences that actually sell (11:26) • Creative ways to let potential clients “test drive” your coaching through things like office hours and low-ticket offers (19:07) WATCH ON YOUTUBE Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
The wellness industry used to be about feeling good. Now it's about optimizing everything. From protein-packed coffee and injectable peptides to full-body MRI scans and endless diagnostic testing, the biohacking era is here and suddenly everyone is trying to upgrade their body like it's a piece of software. This week we're unpacking how wellness culture spiraled into biohacking, extreme health trends, and rising health anxiety, and why the pursuit of “perfect health” is starting to feel more stressful than healthy.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's Substack: third martini thoughts---Emily's Captivation: Midnight Sun by Zara LarssonHannah's Captivation: Kitsch Satin Lined Flexi Shower CapShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodTikTok: @thegalsguideEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Thrive Beyond Size, Michelle gets refreshingly real about the things that drive her absolutely crazy in the diet culture and wellness industry — and yes, that includes some corners of the anti-diet world too. Topics covered: The Diet Industry's Sacred Cows Why diets are designed to fail — and how companies like WW and Noom have built their entire business model around that failure The constantly moving target: low fat → low carb → keto → gluten free → GLP-1s. Why the industry keeps reinventing itself to keep you spending The dangerous myth that thin = healthy, and the very real consequences of that assumption (including missed diagnoses and the harms of weight cycling) How diet culture doesn't just shrink women's bodies — it shrinks their entire lives and sense of self-worth Shame-based marketing: from "guilt-free" packaging to Photoshopped advertising — and why it works How the industry hijacks and cherry-picks science, including the troubling practices around GLP-1 drug marketing Problems in the Anti-Diet & Intuitive Eating Space Too The black-and-white misunderstanding of intuitive eating that keeps people away from it "Anti-diet" programs that... are still just diets The missing piece almost everyone overlooks: nervous system safety as the foundation for body trust work Why assuming everyone in a larger body has trauma is harmful and reductive The limits of the body positivity movement — and why "just love your body" can actually deepen shame Michelle closes with a call to relax the conversations, welcome people with their whole selves (including the part still thinking about weight loss), and keep doing the work to dismantle these systems — inside and out. Connect with Michelle: Social media: @WayzaHealth Email: michelle@wayzahealth.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we sit down again with veterinary epidemiologist and Fatty15 co-founder Dr. Stephanie Venn-Watson to explore the emerging science behind C15:0, an odd-chain saturated fatty acid increasingly recognized as potentially essential for human health. The conversation begins by addressing skepticism and online claims that C15:0 research is a "scam," before diving into the human and epidemiological evidence showing that higher circulating levels of C15:0 are associated with lower cardiometabolic disease risk. Dr. Venn-Watson explains why not all saturated fats behave the same biologically, contrasting C15:0 with C16 and highlighting C15:0's unique properties including anti-inflammatory effects, mitochondrial support, and protection against cellular stress. Together they explore how modern dietary patterns may have reduced natural intake of this nutrient, what the latest clinical and mechanistic research suggests about aging and metabolic health, and why continuing to challenge long-standing nutrition dogma requires following the data wherever it leads. ----- 00:00 – The "C15 Essential Fatty Acid Scam" Debate 02:08 – Why Critics Say There Isn't Enough Human Evidence 06:35 – Dolphin Research That Led to the Discovery of C15 11:15 – Epidemiology: Higher C15 and Lower Cardiometabolic Risk 16:05 – Saturated Fat: Why the Narrative May Be Oversimplified 21:30 – C15 vs C16: Not All Saturated Fats Are the Same 27:05 – What Makes a Fat Truly "Essential" 32:10 – The "Goldilocks Fat": Why C15 Stands Out 38:20 – Anti-Inflammatory vs Pro-Inflammatory Fats 44:40 – Mitochondria, Cellular Stability, and Longevity 51:15 – Ferroptosis and Protecting Cells From Oxidative Damage 57:50 – Are We Aging Faster Without Enough C15? 1:05:10 – Why Modern Diets May Be Lower in C15 1:12:30 – How Scientists Follow the Data, Even Against Dogma 1:21:50 – What "Ever Forward" Means in Science and Life ----- Episode resources: Stephanie's first appearance on the show in episode 832 Save 15% with code EVERFORWARD at https://www.Fatty15.com/everforward
Send a textTired of the wellness industry selling endless health hacks, supplements, biohacking tools, and protocols—but you still feel tired, anxious, inflamed, or stuck?In this episode of The OWN IT Show, Justin Roethlingshoefer breaks down Artificial Health: external “optimization” without real healing… and how to return to the rhythms that actually restore wholeness.
Send a textThe wellness industry is booming, but is it actually helping people live better lives? With trillions spent on supplements, special diets, and longevity hacks, it raises a bigger question about what really matters for long-term health.Dr. Zeke Emanuel, Author, Eat Your Ice Cream joins CareTalk to discuss the wellness industrial complex, the health risks of loneliness, and why social connection, simple habits, and even ice cream may matter more than expensive longevity obsessions.
Chad Hyams and Bob Stewart host Mel Doman, author of "Cornered Office," to explore leadership mental health. Mel challenges societal norms by focusing on the well-being of leaders, emphasizing their need for support. The conversation covers the importance of community, personal well-being non-negotiables, and workplace communication. Mel shares insights on leadership dynamics, offers practical mental health strategies, and concludes with a unique Chewbacca impression. This episode provides valuable perspectives on maintaining mental health within leadership roles. Connect with Melissa at https://www.melissadoman.com/ ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network 00:08 - Parenting, Language, and Baseball Cards as Consequences 03:52 - Real Conversations on Mental Health and Workplace Dynamics 08:50 - Reevaluating Leadership Mental Health and Societal Expectations 14:12 - Embracing Neurodiversity as a Leadership Asset 19:30 - Leaders' Mental Health: Balancing Vulnerability and Professionalism 28:38 - Finding Personal Joy Beyond the Wellness Industry 33:19 - Mental Health Support
In this episode of Compared to Who?, Heather Creekmore invites listeners to take a deeply-needed exhale from the relentless messages around body image and self-worth that the world sends our way. Building on the "Waiting for Weight Loss" series, Heather opens up about her own struggles with feeling valuable through fitness and body changes, and the letdown that follows when external goals don’t bring the internal peace we’re promised. Heather dives into the concept of "monetized insecurity"—the way industries profit from our feelings of inadequacy—and breaks down why finding your worth in God, not in weight loss or body perfection, is the only path that leads to real security and rest. You’ll walk away with: Practical breathwork exercises for grounding and relaxation A guided prayer for internalizing your true value An honest look at cultural lies vs. God’s unchanging truth about your worth Reflective questions to revisit whenever you need a reminder that you are already loved, worthy, and enough Key Question: Whose message is easier for you to believe: monetized insecurity or God's message of worth beyond what you measure? Call to Action Ready to break free from the pressure and join a supportive, faith-based community on your journey? Join the Waiting for Weight Loss Community—it’s totally free! Connect with others for real conversations, encouragement, and support as you dig into what it means to find worth beyond the scale.
If your Meta ads suddenly got expensive, glitchy, or just stopped working… you're not imagining it. In this episode of The Wealthy Coach Podcast, Kendra breaks down the Andromeda update and why it quietly changed how ads perform across Meta platforms.This isn't about “fixing your targeting” or endlessly tweaking audiences. The real shift is happening inside the ad engine itself. Kendra explains what Andromeda actually does, why creative volume now matters more than audience hacks, and how outdated ad strategies are driving up your cost per lead without you realizing it.If you're running ads for your coaching or wellness business, this episode will help you understand what changed, what still works, and how to adapt your creative strategy so you're not paying more for worse results.What We Cover in This Episode:What the Andromeda update is and why it's being compared to the iOS 14 disruption (02:33)Why previously high-performing ads can suddenly stop converting (04:15)How Meta's “Creative Similarity” factor can increase your ad costs (05:20)The new creative volume strategy Kendra uses (and why one ad is no longer enough) (08:17)How Dynamic Creative helps Meta optimize performance automatically (11:35)Why audience tweaking is no longer the main lever for improving results (16:38) >> WATCH ON YOUTUBE
Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.
In Part 1, I shared how my own bloodwork forced me to question everything I thought I knew about cholesterol. In this episode, we go deeper — into the markers that actually predict cardiovascular risk and why so many women are being reassured by tests that don't tell the full story. Because a "normal" cholesterol panel doesn't mean your risk is low. It often just means the most important markers were never measured. I walk you through the two advanced markers that can completely change how we understand heart disease risk — especially when genetics are involved — and why these tests are essential if you want a clear, accurate picture of your cardiovascular health. We also have an honest conversation about cholesterol-lowering medications: what they do, when they make sense, and why modern medicine can be protective when used thoughtfully and strategically. This isn't about fear. It's about clarity. It's about having the full picture so you can make informed decisions about your health and your future. In this episode of The Perimenopause Solution Podcast, you'll learn: • Why a standard cholesterol panel often misses true cardiovascular risk • What Lipoprotein(a) is and why genetics play a major role • Why ApoB is one of the strongest predictors of heart disease • How advanced markers change risk assessment — even when traditional labs look "normal" • The truth about cholesterol-lowering medications and how they work in the body • When lifestyle is enough — and when additional support may be protective • How to advocate for the testing and information you deserve If you've ever been told your cholesterol looks "fine," this episode will help you understand what may still be missing — and why that matters. WATCH ON YOUTUBE ------------------------------------------- HANGOUT WITH TARA ON FEBRUARY 24TH My Perimenopause Hangout is happening on February 24th and there's still time to join HERE. This isn't a fluffy webinar. It's a no-BS sit-down chat where I'll hand you a real-life roadmap for navigating midlife hormones + metabolism, so you finally know what to focus on (and what to stop wasting money on). You'll leave with strategies you can use the very next day. No starving yourself, no supplement graveyard. Show up live and you'll also get my best bonuses that only my clients typically get: Ultimate Midlife Blood Work Guide: The Tests Your Doctor Skips + Ranges That Actually Mean Something, (Not Just "You're Alive") Hormone Decoder Cheat Sheet: How To Talk To Your Doctor About the Right Hormones, Right Doses, Right Delivery, Even If Round 1 Failed Protein Made Simple Cheat Sheet: Help Figuring Out Your Daily Target + Meal Ideas & Easy Ways To Hit Your Protein Goals. The Magnesium Decoder Cheat Sheet: Which Form Does What + Electrolytes I Recommend. Save your free spot here! Mentioned in this episode: HERBATONIN - Save 10% when you shop HERE and use Tara's code: Tara10 EQUIP - Click HERE to grab yours and use Tara's code: TARA to get 15% off When you sign up for a subscription via Tara's link, you'll save 30% on the first month & 15% on any subsequent months! PIQUE TEA - These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop. HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). [BOOK A 30-MINUTE SESSION WITH TARA HERE]
If you're a licensed health professional in British Columbia, this episode breaks down why the upcoming shift from the Health Professions Act to the Health Professions and Occupations Act (HPOA) could significantly impact how you practice, what you can say, and even whether you can keep your license. Kendra walks through the key provisions raising concern for practitioners, including government-appointed regulatory boards, expanded enforcement powers, and the potential consequences for non-compliance. Beyond explaining what's changing, this conversation explores the bigger question many practitioners are quietly asking: what happens when the rules of your profession change after you've already built your career around them? Kendra shares why more licensed professionals are exploring alternative practice models and what it can look like to build a business outside traditional regulatory structures. This episode is ultimately about awareness, choice, and professional autonomy. Whether you plan to stay within the regulated system or consider a different path, Kendra encourages practitioners to understand what's coming, think critically about their options, and make decisions that align with how they want to practice long-term.What We Cover in This EpisodeWhat the HPOA Actually Changes and Why Practitioners Are Paying Attention (00:50)The Real Risks to Your License, Income, and Professional Autonomy (05:05)Why More Practitioners Are Exploring Online Health Coaching Models (09:30)How to Transition Safely Without Burning Down Your Current Career (12:00)Why Waiting Could Cost You Options (Timing Matters More Than You Think) (15:30) Resources mentioned:Apply for HCA: https://go.kendraperry.net/apply-hca Leave the podcast a 5-star review: https://ratethispodcast.com/wealthyWATCH ON YOUTUBE
For years, women have been told cholesterol doesn't really matter — or that as long as you're "metabolically healthy," you don't need to worry. In this episode, Tara shares why she no longer believes that… and how her own bloodwork forced her to rethink everything she once taught. Despite being fit, metabolically healthy, and doing "all the right things," Tara discovered she has genetically driven high cholesterol — something lifestyle alone couldn't fix. She explains why common tests like a coronary calcium score can give a false sense of security, and why genetics play a much bigger role in heart disease risk than the wellness industry admits. This episode challenges the oversimplified, feel-good cholesterol messaging online and replaces it with nuance, evidence, and real-life experience. In Part 1, you'll learn: Why "high cholesterol doesn't matter" is misleading How Tara discovered her cholesterol issue was genetic Why being fit does not guarantee low cardiovascular risk The problem with relying only on standard heart scans The difference between lifestyle-driven and genetically driven cholesterol WATCH ON YOUTUBE -------------------------------------------------------------------------- HANGOUT WITH TARA ON FEBRUARY 24TH My Perimenopause Hangout is happening on February 24th and there's still time to join HERE. This isn't a fluffy webinar. It's a no-BS sit-down chat where I'll hand you a real-life roadmap for navigating midlife hormones + metabolism, so you finally know what to focus on (and what to stop wasting money on). You'll leave with strategies you can use the very next day. No starving yourself, no supplement graveyard. Show up live and you'll also get my best bonuses that only my clients typically get: Ultimate Midlife Blood Work Guide: The Tests Your Doctor Skips + Ranges That Actually Mean Something, (Not Just "You're Alive") Hormone Decoder Cheat Sheet: How To Talk To Your Doctor About the Right Hormones, Right Doses, Right Delivery, Even If Round 1 Failed Protein Made Simple Cheat Sheet: Help Figuring Out Your Daily Target + Meal Ideas & Easy Ways To Hit Your Protein Goals. The Magnesium Decoder Cheat Sheet: Which Form Does What + Electrolytes I Recommend. Save your free spot here! ----------------------------------------------------------------------------- Mentioned in this episode: MEGASPORE - Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore BON CHARGE - Save 15% when you when you shop HERE and use Tara's code: THORNE15 PALEOVALLEY - Get an automatic 15% discount applied when you click here to purchase. HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). [BOOK A 30-MINUTE SESSION WITH TARA HERE]
Ralph Sutton and Marcus Antebi breaks down six of the biggest myths pushed by the modern health and wellness industry, from detoxes and superfoods to alkaline water and toxin paranoia. Using science, real-world experience, and zero patience for quackery, they unpack why these ideas sell so well, where they fall apart, and how people end up confused, anxious, or wasting money. This episode is about cutting through fear-based health marketing and focusing on what actually matters.TEXT us your questions at 718-306-3906! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! Visit
The health and wellness industry loves to tell women they're broken — and then sell them the fix. In this unfiltered and slightly unhinged solo episode, Nicole Kalil calls out wellness culture for what it too often is: rebranded diet culture, influencer-led misinformation, and shame dressed up as self-care. From green juice guilt to inflammation fear-mongering to TikTok experts blaming women for their own illnesses, Nicole takes aim at an industry that claims to prioritize longevity and quality of life — while obsessing over looking younger, smaller, and more “acceptable.” She shares her own expensive experiments with wellness trends, what actually helped, what didn't, and why one-size-fits-all solutions are a massive red flag. This episode is a permission slip to trust your body, question the algorithm, and stop outsourcing your health decisions to people with discount codes and zero accountability. Because real wellness isn't about perfection — it's about agency, discernment, and self-trust. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Connect with Nicole: Subscribe to Nicole's Substack: https://nicolekalil.substack.com/ Join the Inner Circle: https://nicolekalil.myflodesk.com/newsletter Related Podcast Episode: Yell for Help | Unfiltered & Unhinged Ask the Damn Question | Unfiltered & Unhinged Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Say the word wellness and it conjures an instant image in our minds… glowing skin, enviable abs, sludgy looking juice, tasteful muted leisurewear and lots and lots of money. Where we used to have diets and anti-ageing cream, we now have peloton and ashwaghanda gummies and collagen powder. Or we do if we can afford to. So I'm delighted to welcome to The Shift, the award-winning American journalist Amy Larocca, who has written an entire book on the subject, How To Be Well, aptly subtitled ‘finding a way through the self-care epidemic without losing your mind and your money'. I've been a fan of Amy's work for a long time because for 20 years she was the fashion editor of New York magazine and like me is interested in the recent shift from owning the latest it bag to owning the latest it abs. She also wrote a great piece for the New York Times back in 2022 called Welcome to the menopause Gold Rush which I must have shared hundreds of times and will link to in the show notes. Amy joined me to talk about how easy it is to get sucked in by the virtue trap of wellness promise, how suddenly everyone's a frontiers woman, bovine colostrum (yes really), how the industry is sucking in teenage boys and the price of entry to adult womanhood. We also discussed Oprah, HRT, bionic babies biohacking and so much more! * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including How To Be Well by Amy Larocca as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel like you're running out of time? Feeling like you're behind in life, even when everything looks fine on the outside?In this episode, I'm joined by Ishan Shivanand, a former monk and mental health researcher, to explore why fear of time shows up so powerfully, and how changing your relationship with time can change how you experience your life.We talk about aging, mortality, and the “death meditations” Ishan was taught as a young monk as a practical framework for reducing anxiety, letting go of pressure, and reconnecting with what actually matters.This episode will help you change your life by changing your relationship with time, so you stop living like you're already too late.Ishan Shivanand is a former monk and mental health researcher who works with universities and institutions to study yoga-based practices in modern, real-world settings.Timestamps:(00:00) Introduction(00:46) Facing the Fear of Aging(03:29) The Hundred-Year Plan(07:25) Meditation on Death10:35 The Practice of Immortality(21:29) Modern Challenges and Consciousness Shift(25:19) Embracing Ancient Tools for Modern Change(25:29) Scientific Approach to Ancient Wisdom(26:16) Ego and Evidence in Modern Application(26:38) Integrating Past and Present Technologies(27:08) The Dynamic Nature of Modern Challenges(27:51) Mainstreaming Meditation and Wellness(28:24) The Role of Universities and Research(30:35) Democratizing Ancient Knowledge(31:37) Navigating the Wellness Industry(36:44) The Importance of Evidence-Based Practices(40:40) Challenges in Mental Health and Wellness(42:33) Closing Thoughts and ReflectionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Ishan:https://ishanshivanand.com/ Hosted on Acast. See acast.com/privacy for more information.
First up, the team look at the news that fitness and wellness startups raised $2 billion in 2025, with the category seeing a healthy year-over-year increase amid the rise of wearable tech, lab-testing brands and more https://athletechnews.com/investors-pouring-money-into-fitness-wellness-startups-wearables-2-billion/Next up, it's the trend everyone's talking about... Sardine Fasting. Experts warn it's a terrible idea, but that's not stopping a shoal of wellness influencers giving it a go. What do you reckon Oli makes of it?And looking to the future Adrienne has a prediction… are we on the verge of a wellness industry backlash?Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.comAnd follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.
The wellness industry is lying to us, so how do we avoid falling in it's trap?In this episode, I sit down with holistic health and detox coach Meghan Swidler to talk about what almost no one in the wellness space is actually addressing! We unpack toxic load, congested detox pathways, and why “adding more” is often the thing keeping high-performing women sick.We chat:Why we're living longer but feeling sickerThe toxic load no one wants to talk aboutWhy high performers sabotage their own health“Clean the tank, not the fish” (the detox reframe)How misalignment shows up as anxiety and illnessWhy parasite cleanses and heavy metal detoxes backfireThe correct order for real detoxificationWalking, sweating, and the most underrated health habitsSkin issues, hormones, and what your body is trying to tell you
Zeke Emanuel (a physician, medical ethicist, and policy wonk) has some different ideas for how to lead a healthy and meaningful life. It starts with ice cream. (Part three of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Zeke Emanuel, oncologist, bioethicist, professor at the University of Pennsylvania. RESOURCES:Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life, by Zeke Emanuel (2026)."Nutrition Science's Most Preposterous Result," by David Merritt Johns (The Atlantic, 2023). EXTRAS:"Is Ozempic as Magical as It Sounds?" by Freakonomics Radio (2024)."The Suddenly Diplomatic Rahm Emanuel," by Freakonomics Radio (2023)."Ari Emanuel Is Never Indifferent," by Freakonomics Radio (2023)."What's the “Best” Exercise?" by Freakonomics Radio (2014). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body Already Knows (2025), and international speaker/educator known for her modern approach to women's health and longevity. In this episode we talk about: What Ayurveda actually is beyond TikTok trends How ancient Ayurvedic principles align with (and differ from) modern medicine How to brace yourself in the face of an imbalanced ecosystem The human tragedy of overoptimization The value of awe, fascination, and pattern-seeing as more effective than discipline or force The three codes of life The framework to come back into our own intelligence in the kindest way How modern life (especially electricity) disrupted our biological rhythm and created chronic imbalance The concept of balance and the Buddhist middle path as echoed in Ayurvedic texts The "inner climate" framework Practical tools for sleep, including concrete daily practices to offset "imbalances" The concept of agni (digestive fire) and how to support it A three tiered toolkit for self-regulation The perils of jumping into change Why cold drinks and excessive water can disrupt digestion Radical acceptance and gratitude Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to homeserve.com to find the plan that's right for you. Leesa: Go to leesa.com for 25% off mattresses, pllus get an extra $50 off with the promo code Happier, exclusive for our listeners.
Send us a textWhat begins as a simple family experiment can sometimes turn into something far bigger than imagined.In this episode of The Starter Girlz Podcast, host Jennifer Loehding sits down with Jodi Scott, co-founder and CEO of Green Goo, to share the true story of how a homemade herbal remedy created in a family kitchen grew into a nationally trusted, plant-based wellness brand without compromising integrity, values, or people along the way.This conversation goes far beyond products. Jodi opens up about building a mission-driven family business, navigating growth with purpose, and making hard decisions rooted in trust, curiosity, and care. From honoring old-school herbal infusion methods to leading through uncertainty and crisis, this episode reveals what it really takes to grow a brand while staying deeply human.What You'll Learn in This Episode:✅ How Green Goo grew from homemade salves to a national wellness company✅ The realities of running a family business with clear roles and trust✅ Why maintaining product integrity matters more than fast growth✅ How purpose-led leadership helped Green Goo navigate major challenges✅ The role of curiosity, resilience, and self-care in sustainable leadership✅ Why supporting women in business and community-driven culture changes everythingIf you're interested in clean wellness, women entrepreneurship, holistic health, or building a business that puts people and the planet first, this episode offers grounded insight and real-life lessons you can apply today.
Text Dr. Lenz any feedback or questions In this episode, we welcome Amy Larocca, author of 'How to Be Well: Navigating Our Self-Care Epidemic, one Dubious Cure at a Time'. Amy joins us to discuss the intersection of fashion and wellness, chronic invisible illnesses, and the deceptive allure of the wellness industry. From her observations as a fashion journalist to her personal experiences and deep dive into the world of wellness, Amy reveals the psychological and cultural forces at play. We explore the commercialization of self-care, the rise of wellness trends, and the problematic blend of functional medicine with profit-driven motives. Amy also touches on the controversial role of celebrities, such as Gwyneth Paltrow, in promoting pseudoscience, and the constant societal pressure on women to achieve an unattainable standard of 'wellness'. Join us as we dissect the myths of the wellness industry and delve into the true meaning of self-care.Watch on YouTube Here00:00 The Origins of a Name00:22 Introducing Amy Larocca: From Fashion to Wellness01:11 The Intersection of Fashion and Wellness02:37 The Rise of Wellness Trends04:10 Motherhood and Wellness06:59 Gwyneth Paltrow and the Goop Phenomenon17:13 The Allure and Pitfalls of Functional Medicine23:49 The Growing Gap in Healthcare Access25:21 Debunking Health Myths25:43 The Juice Cleanse Phenomenon28:41 Balancing Humor and Seriousness in Health29:04 The Absurdity of Health Trends30:35 The Exploitation of Wellness39:36 Biohacking and Its Implications41:32 The Role of Lifestyle Medicine43:35 Concluding Thoughts on Wellness Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...
In this episode, Lindsey Elizabeth Cortes, a sports dietitian and host of the Female Athlete Nutrition Podcast, interviews David Block, CEO of Previnex. The episode delves into the struggles and confusions surrounding nutrition, particularly for female athletes who face societal pressures on body image. Lindsey introduces David, detailing his impressive career transition from a hedge fund manager to leading Previnex, a company dedicated to producing high-quality nutritional supplements. David discusses his inspiration and mission to create best-in-class supplements, addressing the flaws in the supplement industry from quality control to transparency. They explore Previnex’s rigorous testing standards, the impressive effectiveness of their Joint Health Plus product, and the impact of their groundbreaking Get Health, Give Health program, which donates vitamins to malnourished children for every customer order. The conversation emphasizes creating genuine health benefits, maintaining high standards, and the broader mission of improving lives globally. Episode Highlights: 01:22 Meet Today's Guest: David Block, CEO of Previnex 03:19 David Block's Journey: From Wall Street to Wellness 06:24 Challenges and Insights in the Supplement Industry 11:37 The Importance of Quality and Transparency in Supplements 23:33 Personal Stories and Testimonials 31:32 The Power of NEM for Joint Health 33:04 Exploring Menstrual Cycle Health Supplements 34:16 Immune Health and Beta Glucans 41:33 The Importance of Muscle Health 47:15 Get Health Give Health Program 54:37 Conclusion and Final Thoughts As the CEO of Previnex, David has the great privilege of leading a company that is dedicated to creating health and advancing human flourishing in the lives of everyone the company serves. Previnex makes best-in-class nutritional supplement products that promote longevity, performance, and everyday health, and donates vitamins to malnourished children with every customer order through the company’s Get Health, Give Health Program. Since July 2017, Previnex has donated over 2.4 million vitamins to malnourished children in 19 countries. Prior to Previnex, David was a hedge fund manager and Wall Street research analyst in the Health & Wellness Industry, where he was named one of the top research analysts and stock pickers in the country by The Wall Street Journal and Forbes. David has appeared in numerous financial publications for his expertise in the Health & Wellness Industry, including The Wall Street Journal, Investors Business Daily, Business Week, Forbes, and Barron's. David attended UCLA, where he was a scholarship athlete, and received a law degree from Pepperdine University School of Law, where he was a Fellow and Founding Student Board Member of the Palmer Center for Entrepreneurship and the Law. David also serves as a Board Member & Trustee of Guideposts, Inc. Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @femaleathletenutrition, and private Facebook group
Text Dr. Lenz any feedback or questions Navigating Chronic Pain and Pseudoscientific Treatments: A Deep DiveThe podcast episode features a conversation centered around the challenges and misconceptions in treating chronic conditions like fibromyalgia and ADHD. Topics covered include the shortcomings of mainstream medicine, supply issues of necessary medications, and the appeal of pseudoscientific treatments. Discussions extend to alternative therapies like EMDR for PTSD, their scientific validity, and potential psychological benefits. The episode critiques pseudoscientific grifts in wellness industries, emphasizes the importance of evidence-based medical approaches, and shares personal anecdotes to underline the significance of comprehensive, scientifically grounded care. The conversation concludes by advocating for skepticism over cynicism and the ethical duty of clinicians to empower patients with accurate information.00:00 Introduction and Patient Case Study00:05 Challenges with Fibromyalgia and ADHD00:31 Alternative Medicine and Root Causes01:43 Mainstream Medicine vs. Alternative Medicine03:08 Exploring EMDR Therapy03:54 The Purple Hat Metaphor05:15 Debate on EMDR's Effectiveness08:05 Neuroimaging and Mental Health Diagnosis11:54 Critique of Alternative Pain Models16:55 Red Flags in Evaluating Therapies19:08 Personal Story and Motivation22:14 Final Thoughts and Advocacy Click here for the YouTube channel Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if functional medicine is just another kind of greenwashed medicine, still missing the real root cause?Supplements and stricter health routines don't always bring us closer to true healing. After decades in microbiology and functional medicine, I've watched the field drift toward complexity and noise, often replacing pills with powders, not purpose. A recent conversation with a longtime friend confirmed what I'd been intuitively feeling for years: even our so-called “holistic” approaches can keep us sick.More testing, stricter diets, and endless “shoulds” can disconnect us from our own intuition. The good news is, there is something that drives lasting change. Because sometimes the best “treatment” isn't another supplement at all. Your body already knows what it needs, you just have to listen.You'll Learn:[00:00] Introduction[03:47] Why functional and integrative medicine can unintentionally harm more than help[06:12] What happens when health advice turns into noise and “shoulds” that disconnect you from your body[09:34] How one practitioner's trip to Europe shattered my ideas of what “healthy” really means[12:56] The surprising reason some “unhealthy” people still thrive while the wellness-obsessed don't[15:43] Why no single diet or protocol can work for everyone, and what to do instead[18:27] How genetic and biochemical individuality change what balance looks like for you[19:55] The real foundation of healing hidden beneath supplements and lab results[21:42] When functional medicine truly shines, and when it crosses into overcomplication[22:58] Why honoring your own intuition is the most powerful medicine you haveFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
What happens when a curious entrepreneur turns a garage startup into one of the most recognizable CBD brands in the world?
Text Dr. Lenz any feedback or questions Navigating Mental Health and Chronic Illness: Cutting Through Pseudoscience with Dr. Jonathan SteaIn this episode, clinical psychologist and science communicator Dr. Jonathan Stea joins the show to discuss the intersection of chronic illness and mental health. As an advocate against pseudoscience, Dr. Stea offers insights on identifying and avoiding predatory wellness trends while finding effective, evidence-based treatments. Highlighting the multifaceted reasons why people turn to alternative therapies, Dr. Stea emphasizes the importance of accurate information and ethical healthcare practices. The conversation addresses the proliferation of pseudoscientific diagnoses and the complex factors contributing to misinformation in the wellness industry.00:00 Introduction: Navigating the Maze of Mental Health and Wellness00:20 Meet Dr. Jonathan Stea: Separating Fact from Fiction00:46 The Rise of Alternative Therapies04:26 Understanding the Appeal of Pseudoscience05:57 The Cognitive and Social Factors at Play10:58 The Allure of Integrative and Functional Medicine18:24 The Harmful Impact of Pseudoscience19:57 Common Pseudoscientific Practices in Mental Health21:47 The Danger of Fake Diagnoses23:57 Conclusion: The Need for Evidence-Based Understanding Click here for the YouTube channel Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...
Text Dr. Lenz any feedback or questions Unmasking Medical Misinformation with Scott CarneyIn this episode, we delve into the intricate world of health, wellness, and medical misinformation with Scott Carney, a medical anthropologist and investigative journalist. Scott shares his journey from academia to mainstream journalism, exposing fraudulent practices in the wellness industry. The conversation navigates the challenges of differentiating evidence-based medicine from pseudoscientific claims, the rise of wellness gurus exploiting vulnerable populations, and the complex nature of health solutions in the digital age. Scott reveals the manipulative tactics of influencers like Mark Hyman and products like AG1, highlighting the psychological and financial pitfalls of believing in unproven therapies. The discussion also addresses the broader implications of this trend, including the erosion of trust in legitimate authorities and the increasing difficulty of finding reliable health information online. Scott advocates for critical thinking, skepticism, and staying informed to avoid falling prey to health scams.00:00 Introduction to Scott Carney01:00 Scott Carney's Background and Career02:04 The Wellness Industry and Evidence-Based Medicine03:59 Challenges in Evaluating Medical Claims04:52 Historical Medical Practices and Modern Misconceptions07:11 The Internet's Role in Health Misinformation12:57 Functional Medicine and Its Pitfalls19:44 The Business of Health Influencers22:42 Case Study: Athletic Greens (AG1)31:48 The Future of Health Information and Skepticism39:20 Conclusion and Final Thoughts Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...
While the ideal of the American woman was to be skinny, now they need to be skinny and have a glow acquired through some combination of daily yoga, vegan makeup and mushroom coffee or tea. Gwyneth Paltrow's company, GOOP, in many ways best exemplifies this growing industry which rakes in about $5.6 trillion a year … Read More Read More
Send us a textYou ever scroll through Instagram and see someone claiming to “treat the root cause” of depression with green juice and moonlight? Yeah, me too. And today, we're calling BS (politely but firmly) with my guest, Dr. Jonathan Stea, a clinical psychologist and actual scientist who's made it his mission to expose mental health pseudoscience for what it is: dangerous, seductive, and everywhere.We get into how pseudoscience sneaks into our feeds wearing yoga pants and using words like “functional” and “integrative.” Dr. Stea breaks down the nine red flags to spot bad science before it grifts your wallet and your well-being. We also talk about why “food is medicine” isn't the slam dunk it sounds like, what makes “natural” such a sneaky marketing term, and why even really smart people fall for this stuff.And because it's not all doomscrolling and debunking, we dig into how to build your own mental health literacy so you can tell the difference between evidence-based care and snake oil with a side of affirmation cards. We even time-travel back to the 1800s to meet Dr. Kellogg (yes, the cereal guy), who, no joke, used to serve his own poop at dinner parties in the name of wellness. The wellness industry's always been wild, folks.If you've ever side-eyed a wellness claim but didn't quite know why, or if you've bought the collagen powder anyway, this one's gonna be eye-opening. Let's get science-y (without the snooze).What's Inside:How to spot mental health pseudoscience and why it's so damn convincingThe “root cause” and “natural cure” tropes that keep the wellness grift aliveThe surprisingly bonkers history of Dr. Kellogg and early wellness quackeryWhy you can have mental illness and mental health at the same timeHow to boost your mental health literacy and protect yourself from bad infoQuick gut check. What kind of wellness advice are you still hanging on to that might be total nonsense? The one that feels true, even if it's not? We've all been there. I'd love to hear your “wait, was that pseudoscience?” stories. Come hang with me on Instagram and tell me what you're questioning lately. Let's get curious, not cynical.Mentioned in This Episode:Dr. Jonathan Stea's book The BS Detecting Guide to Mental HealthDr. Stea's free newsletterDr. Jonathan Stea' websiteDr. Jonathan Stea on InstagramOonagh's TEDx Talk: Losing Weight Is All In Your HeadOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!
Have you ever considered what lessons counterterrorism could offer to the world of entrepreneurship? In this fascinating episode of The Angel Next Door Podcast, host Marcia Dawood sits down with Niccola Milnes to uncover the surprising parallels between building a startup and combating extremism. The conversation kicks off with a thought-provoking look at how understanding the spread of ideas, from dangerous ideologies to innovative products, can be crucial to startup success.Niccola Milnes brings a truly unique perspective to the table. With 14 years of experience in counterterrorism across Africa, Niccola has devoted her career to analyzing how extremist organizations effectively spread their messages and recruit followers. Now a founder, she's turned her analytical skills toward the wellness industry, launching the children's supplement brand Little Boosties. Her journey from data-driven counterterrorism analysis to product development offers not just an unusual story, but real strategies for entrepreneurs.This episode dives deep into how psychological tools, network effects, and trust-building—techniques honed in counterterrorism—are also the foundation of ethical and powerful marketing. Niccola shares first-hand insights on launching a purpose-driven company, the critical importance of community, and why transparency and integrity must undergird every decision. Whether you're a founder, investor, or just curious about how cross-disciplinary thinking can spark innovation, this candid conversation is a must-listen. It challenges assumptions and offers actionable advice for anyone looking to authentically engage their audience and build something meaningful. To get the latest from Katica Roy, you can follow her below!https://www.linkedin.com/in/niccola-milnes-51b39234/www.littleboosties.com Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
Learn how Free Soul found its first customers without a marketing budget. From 4 a.m. gym visits to eight-figure growth, learn actionable startup tips ahead.For more on Free Soul and show notes click here. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Timestamps:- 0:00 Introduction to Gut Health & Meet Madeline Lauf 3:22 What is the Gut Microbiome? 5:49 Good Gut Bugs vs. Bad Gut Bugs 7:46 Prebiotics, Probiotics, and Their Role 10:14 Signs of Gut Trouble: Constipation & Diarrhea 12:13 Common Mistakes in Healing the Gut 13:32 Gut-Healthy Routines for Kids 15:39 The Impact of Stress and Processed Foods 21:10 The Gut-Brain Connection 24:37 Final Advice: Eat the Rainbow! Madeline Lauf is the Founder and CEO of Begin Health, a children's gut microbiome health company.Driven by a passion to address the American health crisis, she launched Begin Health to equip parents with the knowledge, tools, and nutritional solutions needed to give the next generation the healthiest start in life.Growing up in rural America, Madeline witnessed firsthand the challenges families face in building lasting foundations for wellness. She recognizes that the demands of modern life often force difficult trade-offs between convenience and long-term health.Through market-based solutions, Madeline aims to empower families and contribute to a future where children can achieve lifelong, independent health—free from preventable chronic illness, disease, and dependence on prescription drugs.Madeline is a graduate of the University of Chicago, where she earned dual degrees in Economics and Law, Letters, and Society. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Connect with Dawn and ElyssaInstagram:https://www.instagram.com/dawn_petrin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/elyssajakim?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The Prosperity Portal experiencehttps://allconnected.agency/portal Telegram group linkhttps://t.me/+2-tHNEOW4vA4MDRh unmute yourself with them here:allconnected.agency/unmute ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:
Hello Poison Friends! We are going over more wellness products and practices that have been used and promoted as cures for various illnesses, from colds to cancer and autoimmune diseases. In this final episode on the Wellness Industry's toxic side, we need to discuss some multi level marketing (MLM) businesses/groups that not only push such products, but also pull the vulnerable into financially difficult and sometimes fraudulent schemes. Two of these groups we are discussing (Young Living and doTERRA) deal with essential oils, so we are also discussing what essential oils are and what they are not. I want to take a look at the science behind these oils and see how the claims hold up under study and the facts. We also need to take a look into the spiritual side of essential oils and the MLMs selling them, because the backstory for both of these businesses is…a lot. We are going into Gary Young and his many run-ins with the law before and during the creation of Young Living as well as his many eccentricities, strange claims, and misdeeds along the way. We are also touching on how doTERRA came about because it is connected to Young Living and both have become million dollar companies. There is a lot to discuss, even at the surface level, with this subject. We'll go over a selection of popular oils and the claims behind them (such as being cures for COVID, cancer, autism, and ebola…among other illnesses), but there are far too many oils to cover them all. These companies have also encouraged the ingestion of essential oils, which can be dangerous as many are toxic and some may contain contaminants. The FTC and FDA has been all over both of these businesses because of their wild health claims with nothing to back them up. Another MLM we will briefly touch on is Herbal Life because there are more than essential oils MLMs when it comes to Wellness, of course. Herbal Life promotes nutrition and weight loss products that have caused a stir for possible being linked to liver toxicity as well as lead being discovered in some products. There are so many other MLMs dealing in similar products, so I am not specifically picking on these three. None of this is for bullying purposes and I am simply pulling from sources that can easily be found online on respected sites. These are just some popular companies and I could never talk about all the connected MLMs in one episode. That being said, this one is a wild ride…Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:patreon.com/thepoisonersalmanacMerch-https://poisonersalmanac.com/Follow us on socials:The Poisoner's Almanac on IG-https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==YouTube-https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73Also, look for the Poisoner's Almanac TikTok- https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1Adam-https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pcBecca-https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc
Risk is relative, and fascism places everything in perspective. As such, this episode puts an end to ‘Org' aliases (because, why not?) before reiterating the purpose that has been core since the 'cult'ure series inception. It was never about one specific brand or a few bad players. It's about every one of us owning up to our complicity and passive acceptance of cult-capitalistic norms. Did you know that the once-fringe Wellness Industry is now worth more than Big Pharma? So it's no surprise that the confluence of pseudoscience and capitalism has given birth to the MAHA movement, which relies heavily on reflexive denialism and a lack of evidential accountability. New-age wellness culture is at least in part to blame, particularly the way that high-vibe religious zeal and spiritual supremacy have become normalized. In this episode, I reflect on my past work as a wellness grifter, where I inadvertently perpetuated colonizer logic by creating top-down sales funnels that exploited people's vulnerabilities for personal gain. I also speak explicitly about the launch of some former Nia (oops, there it is) influencers who are pitching a program of "liberation" in the aftermath of exiting high-demand influence and highlight six specific reasons why regular listeners of this podcast may want to be wary.Support the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.
It's exhausting trying to do everything “right” when every headline, product, and influencer tells you something different. One day it's carbs, the next it's cortisol, and somehow your to-do list now includes cold plunges, fasting windows, and niche supplements. For entrepreneurs especially, the pressure to optimize every part of life turns wellness into another hustle—measured, marketed, and rarely sustainable. And after all that effort, you're still tired, still stressed, and quietly wondering if the whole system is just built to keep you chasing your tail. Mark Young is the founder and CEO of Ryze Agency, a South Florida marketing firm for health and wellness brands, and leads a medical device company focused on blood pressure reduction. He's also the author of Date Your Clients and host of the Performance Driven Living podcast where he shares practical health and business insights. Today, he explores how entrepreneurs can blend nutrition, storytelling, and AI to build stronger wellness ventures. He offers biohacking tips and marketing strategies that prioritize core health habits over quick fixes. His talk wove together tech, science, and narrative for lasting impact. Stay tuned! Quotes: “When people are not dealing with the healthiest version of themselves, they're living a life mostly subjugated to whatever health issues arise.” “People don't care about you. They care about how you impact them.” “People who are smart, understand critical thinking skills, and know how to adapt are going to be more productive and successful than ever imaginable.” Resources: RYZE AGENCY | Every brand is built by a team. Yours is waiting for you. Mark Young | Lead with Passion Follow Mark Young on Facebook Connect with Mark Young on LinkedIn
Hello Poison Friends! We have been covering this topic of “wellness” and the industry surrounding the term. We all want to be well, and obviously, there are some great practices out there to help us out with that, but there are also a lot of scams and misinformation out there as well. This week we are covering the story of Belle Gibson, a wellness influencer who told her followers that she had brain cancer and only had six months to live, but beat the odds using natural means and by changing her diet and lifestyle. Specifically, she promoted recipes that she would later sell in her app and cookbook (supported by Apple and Penguin Books). Belle, however, never had cancer, and while she had promised that the proceeds of her app sells would go towards various charities, she lied about that as well. She influenced many of those who did actually have cancer or chronic illness to stop conventional medicine practices such as chemotherapy, radiation therapy, medications, etc. She continued her lies for years, selling her brand and giving inconsistent medical reports along the way. It all came crumbling down with a couple of investigative journalists who received a tip that Belle might not be so sick after all. We also have to talk about Goop. Gwenyth Paltrow's brand has always been pretty controversial for most of us, but she has made a lot of money and gained a following with it. As such, we need to discuss such products and practices promoted and provided by Goop as jade eggs, amethyst bottles, and expensive stickers or yoga mats that are supposed to help a variety of issues you may deal with. She has been in legal trouble for some of her claims, but you can still find a lot of these products on her website. Just a heads up: We may mention some products with descriptions not suitable for children to hear about while discussing Goop. Nothing descriptive, mind you, or graphic, just correct anatomical terminology. A final topic for discussion this week is that of the concerning beverage being sold at convenience stores or markets called Feel Free. This product, created and sold by Botanic Tonics, has led to a lot of concern with parents and doctors, because of what is in it. One ingredient we will discuss is Kava root extract, which is not necessarily toxic in low amounts (though extracts may have some hepatotoxic effects). It is another ingredient that has been causing problems: Kratom. This ingredient is known to produce opioid-like effects (and has been considered an opioid by the FDA since 2018) and is both physiologically and psychologically addictive, causing a lot of destruction in the lives of consumers, especially those who have suffered addiction before. Let's dig into the details and have some fun learning. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:patreon.com/thepoisonersalmanacMerch-https://poisonersalmanac.com/Follow us on socials:The Poisoner's Almanac on IG-https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==YouTube-https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73Also, look for the Poisoner's Almanac TikTok- https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1Adam-https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pcBecca-https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc
In this fiery and brutally honest episode of BS Free MD, Drs. May and Tim Hindmarsh take aim at the billion-dollar longevity industry. They dissect the hype around anti-aging books and wellness fads—from Outlive by Peter Attia to the extreme regimens of tech millionaires like Brian Johnson—and ask: Is it all just a marketing scam?Tim rants about the absurdity of titles like Young Forever and How Not to Age, while May reflects on the emotional toll of chronic health issues that make those promises feel out of reach. They argue that true wellness isn't about chasing immortality, but about optimizing your lifestyle to enjoy what you love for as long as you can.Along the way, they call out:Biohacking cultsTechno-paganismCold plunge fads (yes, they predict you'll see them at garage sales soon)The spiritual emptiness of trying to live foreverInstead, they offer a refreshingly grounded take: move your body, sleep well, eat less junk, nurture your relationships, and do the fun stuff that lights you up. That's real “healthspan.”GET SOCIAL WITH US!
If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We need to discuss the Wellness Industry. Now, obviously, not everything considered “wellness” is bad or a scam. Meditation, Yoga, a typical spa day, etc. These are great and some people love them and the benefits of them. However, there are a lot of scams, frauds, and even outright dangerous trends floating around that I want to delve into. First, let's go back in time to find out when and how “snake oil” became synonymous with fraudulent medications and who some of the original “snake oil salesmen” were. Then we can look at some of today's most pushed diets and health fads that are either dangerous or just ineffective. We also need to check out the claims and realities behind the idea of detoxes and cleanses that have been marketed or promoted by influencers or celebrities. Also, the infamous coffee enema. Yeah, if you did not know that is a thing. This episode will also feature stories about Steve Jobs and his obsessive and restrictive diet as well as the functional medicine practitioner behind the carnivore diet and his colleague of sorts who had a large YouTube following and went by “Liver King,” before his secrets were discovered. Many of you have been sending me ideas for this sort of episode and because there is just so much to discuss with this topic, I am making it a 2 parter. So next week will be a breakdown on Goop and MLM's that push “health and wellness” products as well as some easy to obtain wellness beverages proving to be addictive and dangerous. In both of these episodes, we will be sharing some stories of influencers, gurus, authors, etc who have made a lot of money and hurt a lot of people by making false claims, outright lying, and pushing supplements, diets, and lifestyles that are dangerous to both one's health and bank account. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:patreon.com/thepoisonersalmanacMerch-https://poisonersalmanac.com/Follow us on socials:The Poisoner's Almanac on IG-https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==YouTube-https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73Also, look for the Poisoner's Almanac TikTok- https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1Adam-https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pcBecca-https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc
Welcome back! As my birthday week rolls around, I find myself feeling less celebratory and more… salty. There's a growing frustration I've been carrying about the health and wellness space, and today I'm finally letting it out.Too many women are being misled by shiny branding and empty promises. Behind all the perfect aesthetics and “healing” talk, there's a lot of manipulation going on, and it's time to name it.In this episode, I'm pulling back the curtain on the hidden side of the industry. We'll talk about the rise of self-proclaimed “gurus” and spiritual influencers who sell a curated image of healing while profiting from confusion and vulnerability. It's easy to get lost in the noise, especially for women who are genuinely trying to reconnect with themselves.This episode is your reminder to stay sharp. We'll unpack the difference between being judgmental and simply seeing things clearly. I'll also dive into the phrase: “Be wise as serpents and innocent as doves,” and what it really means for navigating this space with clarity.Tune in to learn how to spot the fakes, trust your intuition, and take your power back from anyone selling you smoke and mirrors. It's time to ask for more than just good vibes. So let's demand what's real, true, and actually healing.In this episode:[01:10] Why I'm feeling salty and ready to spill some tea. [04:49] Going over the 5 feminine survival archetypes.[14:30] The problem with inauthentic spiritual language.[22:27] Why it's more important than ever to have sharp discernment. [27:25] How to spot a "Jack of all trades, master of none."[35:18] Being "wise as serpents and innocent as doves."[39:47] A final call to see through the illusion and trust yourself.Links and Resources: Take the Feminine Survival Archetypes Quiz here: https://www.jessicaashwellness.com/quizCurious about my new course, Energetic Empress? Check it out here: https://www.jessicaashwellness.com/empressGet more info on Philosophia Society here: https://www.jessicaashwellness.com/philosophia-society Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/
Send us a text if you want to be on the Podcast & explain why!Professor Barabara Zabawa owner of wellnesslaw.com and author ofQuick & Easy Wellness Law: "No Fluff" Answers to Wellness Practitioners' Most Common Legal Questions & Law for Fitness Managers and Exercise ProfessionalsWhat's the real difference between certification and licensure? Can a waiver actually protect you from liability? Where exactly is the line between personal training and physical therapy? These are the critical questions facing fitness professionals in what legal expert Barbara Zabawa calls "the Wild West" of wellness law.In this eye-opening conversation, Professor Zabawa—a wellness law specialist with 25 years of experience and author of "No More Wild West: The Need for Standards in the Wellness Industry"—cuts through the confusion surrounding fitness industry legalities. She reveals why certifications aren't legally required (despite what many believe), explains how gyms and insurance companies create private requirements that feel like legal mandates, and offers a sobering look at when waivers actually protect you—and when they absolutely don't.The discussion takes a particularly practical turn when addressing scope of practice concerns. Zabawa describes the "ideal client" for non-licensed professionals and the red flags that should prompt referrals to licensed healthcare providers. For trainers working online, she shares a surprising legal risk many never consider: being held liable for visible hazards in your remote client's environment.Perhaps most valuable is Zabawa's insight into why more injured clients don't sue their trainers (it's not what you think), and the specific steps fitness professionals can take to protect themselves legally. Whether you're a seasoned trainer or just starting your fitness career, this conversation provides crucial knowledge that could save your business and reputation.Looking for more protection? Check out Professor Zabawa's book "Quick and Easy WellWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
In this episode, Pat Light and Tevo discuss various topics ranging from the viral $900 breakfast at Disneyland to the implications of AI in the job market. They explore the economics behind Disney's pricing strategies, the recent Travis Kelsey Pfizer deal, and the impact of AI on job displacement and marketing. The conversation highlights the need for financial planning and adaptation in a rapidly changing technological landscape.Chapters00:00 Introduction and July 4th Excitement00:52 The $900 Disneyland Breakfast Controversy05:22 Disney Adults and the Magic of Disney10:18 Financial Implications of Disney Trips17:22 Travis Kelsey's $20 Million Pfizer Deal21:33 Health Ads and Pharmaceutical Marketing23:58 The Health and Wellness Industry's Marketing Tactics25:54 WhatsApp's Shift to In-App Advertising30:21 The Impact of AI on Employment and Efficiency36:05 AI in Advertising: The Future of Creative Work47:15 The Future of AI Consulting and Business OpportunitiesYouTube and Socialshttps://mtr.bio/sorry-were-closed-Pod
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Here's a compelling podcast description for this episode: The wellness industry is experiencing a seismic shift, and as coaches, we need to understand what's happening now. In this eye-opening episode, Lumia Coaching founder Noelle Cordeaux sits down with futurist and Lumia alum Paul Chamberlain (Smart Funny Tortured) to explore the two major trends reshaping wellness in 2025. (Spoiler alert: every prediction Noelle has made about the wellness industry over the past decade has come true, so you'll want to pay attention to this one.) We dive deep into the "anti-optimization" movement... a powerful consumer shift away from high-tech, expensive wellness toward low-pressure, human-centered experiences where social and mental wellbeing matter most. Paul shares insights from his new framework "Smart Funny Tortured," designed for the growing population of people who were told to "pick one path" but now need to navigate a world that rewards generalists and synthesizers. Whether you're a seasoned coach or just starting out, this episode will help you understand where the biggest opportunities lie for making a real impact in people's lives. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
© 2020-2026 Ivy Podcast Discovery LLC
