Podcasts about mental health advocates

WARNING! This episode contains topics of suicide and Mental Health, which viewers may find distressing.This episode of the People Performance podcast features an interview with special guest Mark Peart, a former RAF member, current Firefighter, Mental Health Advocate and winner of SAS Who Dares Wins series four.A central, and challenging, theme of the discussion is mental health and overcoming adversity. Mark speaks candidly about the tragedy of his wife, Chelsey, taking her own life in 2018 , sharing the intensity of his grief and the importance of finding purpose and speaking to people when struggling.The conversation focuses on Mark's life, his background, and his journey as an endurance athlete who takes on "ridiculous challenges" like ultramarathons and multi-day events, to help him have a purpose in life.Social LinksInstagram - ttps://www.instagram.com/peopleperformancepodcast/LinkedIn - https://www.linkedin.com/company/t2-thepeopleperformancepeopleTikTok - https://www.tiktok.com/@peopleperformancepod

Michael Phelps BioSnap a weekly updated Biography.Michael Phelps is making headlines worldwide not for his performance in the pool but for his latest public appearances and a dramatic personal reinvention. According to Parade and several entertainment outlets, Phelps stunned fans at the World Wide Technology Championship golf event in Cabo San Lucas on November 5, 2025, arriving in executive street clothes with a salt-and-pepper man bun, patterned suit, and a full beard—a look so far removed from his Olympic years that social media dubbed him “unrecognizable.” At 40, the icon appeared comfortable, though the reaction online veered from admiration for his “ripped and chiseled” physique to sarcasm about seeing him dressed like a regular guy instead of his signature swimming gear. Days later, Phelps flew to Sydney for the World Business Forum. Hello Magazine and Daily Mail observed that Phelps strode through the city and into the convention centre showcasing polished style: navy trousers, a crisp white shirt, gold chain, and black-rimmed glasses accompanying the man bun. The crowd of international business leaders and influencers buzzed with surprise, some delighted by the athletic legend's evolved look while others wondered if this transformation signals a permanent shift from his iconic image as the “flying fish.” More intriguing for Phelps-watchers, his Sydney visit wasn't just about turning heads—he delivered keynote talks emphasizing leadership, empowerment, and advocating for water safety through the Michael Phelps Foundation, pushing his message of confidence for young swimmers and mental health, a cause he's become increasingly committed to since his own struggles and treatment in 2014.Speakers.com notes that Phelps continues to attract top-tier speaking engagements, addressing audiences on performance, resilience, and personal growth. His journey from Olympic dominance—28 medals, 23 golds—to business, philanthropy, and mental health activism positions him as a thought leader beyond sports. Evidence of his growing influence: a high-profile keynote at the Microsoft Power Platform Conference in Las Vegas, where he discussed discipline, visualization, and adapting to change in the digital era.On social media, reactions to Phelps's appearances are split. Twitter users commented extensively on his Sydney transformation, with debates swirling about the beard, glasses, and gray streaks. Some praised his confidence and maturity, while others joked about missing his Speedo days. AOL and Total Pro Sports amplified the chatter with headline stories like “Michael Phelps Looks Wildly Different” and “Caught With Unrecognizable New Look,” echoing the astonishment across fan and celebrity circles.While there are rumors circulating about possible new business endorsements and golf endeavors, as hinted by Parade and GolfWRX, those remain unconfirmed pending official statements. What's clear is Michael Phelps remains at the center of public fascination, evolving in ways both surprising and significant—his new style, advocacy, and transition from elite swimmer to global icon signaling a legacy still in progress.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we explore how first responders can turn their pain into purpose. From surviving traumatic experiences to using those hardships as a foundation for growth, we'll discuss how you can reclaim your power, build resilience, and transform personal struggles into meaningful action. Whether you're a first responder grappling with trauma or looking to channel your experiences to help others, this episode provides practical insights and empowering strategies to guide you from the ashes of pain to purposeful action.Main Topics Covered:1.        Embracing the Power of ResilienceFirst responders face extreme challenges, but within these experiences lies the opportunity to grow stronger. We'll explore how recognizing and embracing resilience can be the first step in transforming pain into purpose.2. Turning Trauma into a MissionDiscover how personal trauma can fuel a mission of advocacy, peer support, and community involvement. Learn how your pain can become a driving force for positive change.3. Fostering Growth through ServiceBy continuing to serve others—whether in the field or in a new capacity—you can find a renewed sense of meaning and purpose, transforming your personal hardship into empowerment and hope for others. 4. Journaling for Purpose (Exercise)Take 10 minutes each day to reflect on a difficult situation you've faced as a first responder. Learn how this journaling practice can help you uncover the deeper meaning behind your challenges and guide you toward purposeful actions. Tune in to learn how to transform pain into power and find new purpose on your journey as a first responder.Reach out (ptsdtransformation@gmail.com) if you would like to be a future guest on this show Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

For expectant parents, there's already so much to think about without adding parking to the list. Unfortunately, for many families, hospital parking becomes an unexpected source of stress that they're forced to factor into their birthing plans.Across the country, many maternity hospitals either offer limited parking, or none at all, and even when parking is available, finding a space can take far longer than it should, especially in urgent situations...Have you had a difficult experience with hospital parking when having a baby?Joining guest host Anna Daly to discuss is Journalist and mum, Aideen Finnegan, Dr Krysia Lynch, Chairperson for the Association for Improvements in Maternity Services in Ireland, Katie Makk from the ‘Opinions Matter' podcast and Aidan Loughnane, Content Creator and Mental Health Advocate.

Aubrey Masango joined by Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate discuss the importance of Mental Health Education and how it can equip families and communities with knowledge and even stop problems before they start. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, by Dr Samke Ngcobo, Mental health education, Anxiety, Depression, Suicide The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

I would love to hear how this episode impacted you."Scars of Service: Honoring the Journey of Healing" – A Powerful Podcast Episode on PTSD, Trauma Recovery, and Mental Health for First RespondersFirst responders—police officers, firefighters, paramedics, and correctional officers—carry more than just the weight of their duty. Beyond the physical scars, they bear invisible wounds: PTSD, moral injury, anxiety, and the emotional toll of years of service. But what if these scars weren't just reminders of pain, but symbols of resilience and growth?In this episode, we take a deep dive into the emotional and psychological impact of trauma in first responders and explore how to shift from survival mode to thriving after trauma. We break down:

Mental health advocates are welcoming a funding boost for crisis care but are concerned there's no national plan and decisions are being made based on decades old data. The government has detailed a $61.5 million dollar funding boot for mental health crisis services. It includes 40 additional frontline clinical staff for crisis asessments and treatment teams nationwide. Minister for Mental Health Matt Doocey spoke to Lisa Owen.

Are you in for a treat this week folks, I have an amazing interview to share with you all. I am being joined by Carolina Gutierrez, medium and mental health advocate. Carolina and I had a fascinating conversation about how to stay in-tune with your spirit and how to defend against certain attacks to that spirit. Topics include everything from spirit guides, demons, djinn, the catholic church, ADHD/ADD, dreaming, gnosticism, and so much more. Carolina's Website: https://curandera.ca/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

I would love to hear how this episode impacted you.Shields Down: The Real Monsters First Responders Face – A Special Halloween Episode

Aubrey Masango speaks to Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate continuing the conversation around mental health advocacy. They touch on the language that is used in advocating for the mental health of ourselves and others. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Psychological Matters, Dr Samke Ngcobo, Mental Health, Advocacy, Mental wellness, Healthcare, Language, Community, Belonging, Help The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He's the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine.   He's been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA.  Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY.  He's currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees.     You can find Kurtis at: BreathworkDetox.com Instagram: Man From the Stars LinkedIn: Man From the Stars  

When a loved one passes away by suicide, it is often hard to grieve. Knowing what to say and how to process one's emotions can be challenging. Many times, people turn to social media to express their feelings.A County Galway priest has urged people to be mindful of what they post online following deaths by suicide. Fr Mark Quinn appealed to the public to avoid comments such as “he's in a better place” or “she's at peace with the angels,” saying that while well-intentioned, such phrases can send harmful messages.He warned that these expressions may imply that death brings peace, which could be dangerous for those struggling with their mental health…Fr Quinn said greater care and sensitivity are needed when offering condolences, reminding people that thoughtful language can help protect those who are vulnerable while still showing compassion to the bereaved.How can we grieve the loss of a loved one? Are we better off to stay away from social media in this instance?Joining guest host Anna Daly to discuss is Fr Paddy Byrne, Parish Priest of Abbeyleix, Raheen & Ballinakil, Counselling Psychologist and Lecturer in TU Dublin, Leslie Shoemaker, Mental Health Advocate and Antibullying Campaigner, Chris Sherlock and Member and Ambassador of Limerick Treaty Suicide Prevention & Professional Boxer, Lee Reeves.

I would love to hear how this episode impacted you.Balancing Family Life and PTSD: Strategies for First Responders and Their Loved OnesNavigating family life while managing PTSD as a first responder can feel overwhelming. In this episode of Shields Down, we take a deep dive into the emotional toll PTSD has on family dynamics and provide actionable strategies to strengthen relationships and foster healing.From communication breakdowns and emotional distance to balancing the role of protector and vulnerable partner, we explore practical solutions for rebuilding trust, deepening connections, and creating a supportive home environment.You'll also gain access to a powerful family check-in exercise designed to promote open dialogue, emotional transparency, and mutual understanding.If you or a loved one is struggling with the challenges of PTSD in marriage, parenting, or family relationships, this episode is packed with insightful PTSD coping strategies, relationship-building techniques, and real-world solutions to help you navigate the journey toward healing—together.

Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, sheserves as a crisis counselor with The Trevor Project and a storyteller with NAMI, using her lived experience to help others heal through connection. She's the founder of The HelpHUB™, a free online resource hub for mentalhealth support, treatment options, and crisis services.Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026) and several other books on parentingand resilience, and cohosts The Survivors Podcast, which shares real stories of hope and recovery. She facilitates Safe Place, a support group for suicide loss survivors, and serves on the board of Samaritans Southcoast in Boston.Her writing has been featured in major outlets including Healthline, TODAY Parents, Thrive Global, The Washington Post, and Psychology Today. A former syndicated columnist, Lisa continues to speak and write widely on suicide, grief, and mental health.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

I would love to hear how this episode impacted you.In this empowering episode we delve into the importance of building emotional resilience—what we call "emotional armor"—for first responders constantly exposed to high-stress, traumatic environments.  Emotional armor is more than just a defense mechanism; it's a crucial tool for maintaining mental health, preventing burnout, and ensuring a long, sustainable career.Key Topics Covered:The Importance of Emotional Armor in High-Stress Environments  Learn how emotional resilience protects mental health, helps prevent compassion fatigue, and promotes career longevity.Building Self-Awareness as a Key to Emotional Defense  Discover how understanding emotional patterns and physical stress responses helps first responders stay grounded and in control during chaotic situations.Utilizing Healthy Coping Mechanisms to Strengthen Emotional Armor  Explore how mindfulness, peer support, and creative outlets can be used to reinforce emotional resilience, helping first responders navigate the pressures of their job.Emotional Armor Visualization Exercise  Engage in a guided visualization to mentally prepare for stressful shifts, using your strengths and emotional resilience as a protective shield. Join us as we equip first responders with the tools and strategies to strengthen their emotional armor and thrive in the face of adversity.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Aubrey Masango speaks to Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate on the state of mental health advocacy in South Africa. They reflect on the changes an support needed in the sector for both practitioners and those needing help. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Psychological Matters, Mental Health, Advocacy, Depression, Anxiety, Speaking Out, Help The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jeff Wieland and Brian Lapthorn discuss their long-standing friendship and professional relationship, which began during the COVID-19 pandemic. They reminisce about their initial meeting on Zoom and the subsequent process of building a house on five acres in Oxford. Brian shares his background, including his service in the Marine Corps and his educational journey. They delve into the challenges of building a custom house, including soil issues and specific health requirements. Brian also opens up about his faith journey, particularly his struggle with anxiety and panic attacks following the suicide of his brother, Billy, and how therapy and faith have helped him cope. Jeff Wieland and Brian discuss the stigma surrounding mental health and the courage required to seek help. They emphasize the importance of talking about mental health issues and share personal experiences of overcoming anxiety and stress. Brian highlights the complexity of the brain and the need to redefine strength and courage. They also discuss practical strategies like yoga and therapy for mental well-being. Brian advises on supporting others by offering presence and practical help. The conversation concludes with expressions of gratitude and mutual respect, underscoring the importance of genuine relationships and support systems.Email Jeff your comments, questions, and topic requests, or be a guest on The WB Download.Email: WBDOWNLOAD@wielandbuilders.comSee Wieland Builders custom home gallery  www.wielandbuilders.comReceive inspiration monthly in our monthly newsletter See podcast behind the scenes photosFollow us on Facebook, Instagram, YouTube, Houzz or Pinterest

On today's REX Daily Podcast, Dom talks with Trevor Topfer, executive director of Blockchain NZ, about why a lack of government policy around emerging digital technologies such as blockchain could see New Zealand lose billions of dollars in potential GDP to foreign markets, how it improve the traceability of New Zealand’s agricultural and horticultural exports and meeting with MPs in Parliament this week along with other industry leaders... He talks with Donald Nordeng, Chief Strategy Officer at BioGrow NZ, about its concerns the proposed Gene Technology Bill could undermine property rights, organic certification and New Zealand’s global reputation for integrity and sustainability... And he catches up with Craig 'Wiggy' Wiggins from Lean on a Gate, Talk to a Mate about rural mental health, the importance of regular health checks and a new gazebo. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

I would love to hear how this episode impacted you.In this episode we delve deep into the silent battle many first responders face: PTSD. We explore the unique stressors of their job, where exposure to trauma is a daily occurrence, and discuss how the accumulation of these experiences can lead to long-term emotional and psychological challenges. We'll also confront the stigma surrounding mental health in first responder culture and emphasize the need for leaders to model vulnerability and create environments where seeking help is normalized. Finally, we'll explore resilience training as a preventative strategy against PTSD, offering listeners practical tools and grounding techniques to manage stress in the moment.Key Topics:Understanding the Unique Stressors of the Job Explore the high-pressure environments and emotional toll that make first responders more susceptible to PTSD.The Stigma Around Mental Health in First Responder Culture Address the barriers to seeking help and the role of leadership in breaking the stigma.Building Resilience as a Preventative Strategy Learn how emotional regulation, mindfulness, and support systems can protect against PTSD.Grounding Techniques for Managing Acute Stress A guided exercise to help first responders manage stress during or after a call. Join us as we uncover the realities of PTSD in the line of duty and provide practical tools for building resilience and healing.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

I would love to hear how this episode impacted you.Today I am going to dive deep into the unique challenges first responders face as they navigate life with PTSD, both on and off the field. We discuss how to recognize PTSD as a normal response to extraordinary experiences and break the stigma surrounding mental health in high-stress professions. You'll learn the importance of building a strong support network, integrating self-care practices into your daily life, and actively managing PTSD symptoms through mindful reflection and tailored coping strategies. This episode concludes with a powerful exercise: a reflection journal on triggers and coping mechanisms, helping you gain greater awareness of your emotional health. Tune in for actionable insights, expert advice, and empowering tools to help you manage PTSD and thrive in your career and personal life. Topic Breakdown:Understanding PTSD as a Normal Response to Extraordinary ExperiencesThe Importance of a Strong Support NetworkIntegrating Self-Care and Mental Health Practices into Daily LifeReflection Exercise: Journaling on Triggers and Coping Mechanisms Join us as we support first responders in their journey of healing, resilience, and self-care.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

I would love to hear how this episode impacted you.First responders are no strangers to physical injuries, but what about the emotional and psychological wounds that remain hidden? In this episode of Beyond the Badge, we delve into the often-overlooked invisible scars like PTSD, anxiety, and depression, and how they impact both personal and professional lives. We'll discuss why recognizing and addressing these unseen injuries is crucial for long-term healing and resilience. Key Topics:Recognizing the Impact of Invisible Wounds – We explore the weight of psychological injuries, how untreated trauma ripples through families and work environments, and the importance of breaking the stigma around mental health in high-stress professions.The Importance of Seeking Support – Discover the value of peer and professional support in the healing process, and why seeking help is a sign of strength, not weakness.Healing as a Continuous Journey – Healing from invisible wounds is a long-term process. We'll cover how progress, not perfection, is key to recovery and how setbacks can be reframed as opportunities for growth.Exercise: Identifying Your Invisible Wounds – We close the episode with a reflective exercise designed to help first responders identify and begin healing from their hidden emotional scars. Join us as we break the silence around mental health and encourage first responders to take the first steps toward healing their invisible wounds.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Columbus organizations are providing resources and support for our community on all fronts, including in the arts, mental health and professional development.

Columbus organizations are providing resources and support for our community on all fronts, including in the arts, mental health and professional development.

Aubrey Masango is joined by Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate to speak about the importance of the supporters, caregivers, friends, family members who stand with those navigating mental illness. In the midst of lack of resources for mental health care, it is the very support that they receive from their loved ones that makes a great difference in their lives. Tags: 702, Aubrey Masango show, Aubrey Masango, Dr Samke Ngcobo, Mental illness, Psych ward, Mental health care The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us a text✨ Episode Description In this episode of The Global Latin Factor Podcast, host Crispin Valentin sits down with Courtney Jordan to explore her powerful journey: from overcoming a mental health crisis to becoming CEO of the Year, launching the Bright Mentality Journal, and inspiring others through faith, resilience, and Latina leadership. 

Welcome back to LaidOPEN Podcast. In this week's episode, we explore altered states of consciousness, sound, healing, and the legacy of ancestral trauma. My guest is Tania de Jong. She's a singer, sound healer, and social entrepreneur who co-founded Mind Medicine Australia, leading efforts to make psilocybin and MDMA legally available for treatment-resistant mental health conditions. Tania shares her own healing journey as a descendant of Holocaust survivors and the profound impact of psychedelic-assisted therapy in her life. We discuss the importance of set and setting, the benefits of group work, and how finding one's voice can open pathways to expression and integration. She also sheds light on her advocacy in Australia, her work bridging science and spirituality, and her vision for more compassionate global healing practices. This conversation is rich with insight for anyone curious about psychedelics, wellness, and transformation. You can experience her new song or watch the Ram Dass meditation she mentioned in the episode. Show Notes: 00:00 Introduction to the Late Open Podcast 00:20 Meet Tanya De Young: Singer, Sound Healer, and Social Entrepreneur 00:46 Tanya's Personal Healing Journey 03:52 Discovering Psychedelic Assisted Therapies 05:14 The Profound Impact of Psychedelic Experiences 06:21 Healing Ancestral Trauma 11:34 The Importance of Set and Setting in Psychedelic Therapy 12:40 Mind Medicine Australia's Mission and Training Programs 18:13 The Role of Compassion and Connection in Healing 22:31 Engaging with Indigenous Communities and Future Goals 23:40 Exploring Indigenous Healing Practices 24:08 Mind Medicine Australia Clinic Launch 24:35 The Power of Group Healing 25:15 The Importance of Belonging and Connection 27:25 The Healing Power of Sound and Voice 30:19 Overcoming Fear and Finding Your Voice 33:29 Promoting Global Unity and Understanding 35:57 Gross National Happiness in Bhutan 37:26 Expanding Healing Practices Internationally 39:59 Personal Spiritual Practices for Grounding 41:03 Practical Exercises for Voice and Connection 43:27 Final Thoughts and Resources

I would love to hear how this episode impacted you.In this episode of Shields Down, we explore a topic often overlooked but crucial for first responders: self-care. Serving on the front lines of high-stress situations takes a toll on mental, emotional, and physical health. But prioritizing self-care isn't just about staying afloat—it's about thriving in a demanding profession.We'll delve into why self-care is essential for longevity in service, address the stigma around taking time for yourself, and provide practical tips for incorporating self-care into daily routines. Whether you're battling burnout or just looking to maintain balance, this episode is packed with actionable insights.Learn how prioritizing self-care is key to preventing burnout and compassion fatigue. We'll discuss how small actions can have a big impact on performance and well-being, and why embracing self-care builds resilience. In many first responder professions, self-care can be seen as a sign of weakness. We challenge that myth by highlighting how taking care of yourself enables you to better serve others and avoid long-term stress-related conditions. Self-care doesn't have to be a time-consuming process. We'll share tips on simple practices—mindfulness, nutrition, physical activity, and setting boundaries—that can be seamlessly integrated into your daily life to support mental and physical health. We wrap up the episode with a simple exercise: a daily self-care check-in. This reflective practice will help you stay accountable to your well-being and make small adjustments to better manage stress and care for yourself.Tune in to learn how to prioritize yourself so you can continue to serve others with strength, resilience, and heart.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

I would love to hear how this episode impacted you.In this essential episode of Shields Down , we explore the critical role of mental health in the lives of first responders. Titled "Guardians of the Mind: Protecting Mental Health in the Service of Others," this episode dives deep into the mental resilience needed to serve others while safeguarding your well-being. We'll uncover the importance of mental health hygiene, strategies for recognizing early signs of mental strain, the value of a strong support network, and practical exercises to maintain mental health in everyday life. Topics Covered:The Importance of Mental Health Hygiene Learn why maintaining mental wellness is as vital as physical fitness for first responders and how daily mental health routines can prevent burnout and foster resilience.Recognizing and Addressing Early Signs of Mental Strain Identify the subtle signs of emotional overload, and discover the importance of early intervention to prevent more severe mental health challenges like PTSD.Building a Strong Support Network Understand the power of connection through peers, mentors, and professional mental health resources, and how a strong support system can reduce isolation and promote collective resilience.Mental Health Check-In Exercise We'll guide you through a simple but powerful exercise to help you stay in tune with your emotional well-being, ensuring you catch the signs of stress before they become overwhelming. Tune in to this episode to protect your mental health as you continue to serve others on the front lines.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

This episode of the Female Athlete Nutrition Podcast features Lindsey Elizabeth Cortez, a sports dietician, and Hannah Silva Breen, a PhD student in sport, exercise, and performance psychology. They discuss the mental health and body image issues that female athletes face. Hannah shares her journey from being an athlete to focusing on mental health and body image research.   The episode delves into practical strategies to improve body image, the impact of social media, and the importance of body functionality. They also discuss systemic changes needed in sports culture to support female athletes better.   In this episode, Hannah shared Body Confident Sport, a free online tool researched and co-developed by Tucker Center for Research on Girls & Women in Sport and the Centre for Appearance Research, with support from Dove and Nike. This tool is globally informed and tested, and works! There are brief education modules for coaches of girls, and resources for coaches to share directly with their athletes.   Episode Highlights: 01:27 Meet Our Guest: Hannah Silva Breen 03:32 Understanding Mental Performance vs. Mental Health Counseling 09:49 Stigmas in Sports and Mental Health 14:19 Hannah's Journey: From Athlete to Mental Health Advocate 23:52 Addressing RED-S and Nutrition for Female Athletes 26:27 Body Image and Weight Bias in Different Sports 27:29 Exploring Body Image Issues in Team Sports 29:39 Impact of Social Media on Athletes' Body Image 32:10 Fitness Influencers vs. Athletes: A Comparison 35:40 The Misconception of Body Image and Performance 40:07 Strategies to Improve Body Image in Female Athletes 45:55 Creating a Supportive Environment for Athletes 50:35 Conclusion and Resources for Female Athletes   For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds Check out WaveBye: DISCOUNT CODE for 15% off: LINDSEYCORTES Direct referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTES Visit WaveBye's Website: http://wavebye.co Follow WaveBye: @‌wavebyeinc on Instagram @‌wavebyeinc on TikTok @‌WaveByeInc on YouTube

Aubrey Masango speaks to Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate as they reflect on the book titled 'Reflections of a Convoluted Mind'. They touch on what inspired her to write the book, and also on how accepting her diagnosis has helped heal her better. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Psychological Matters, Reflections, Convoluted Mind, Dr Samke Ngcobo, Bipolar, Schizophrenia, Mental Health, Raising Awareness The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This episode contains conversation about suicide. If you need support, call Lifeline on 13 11 14. Take care of yourself I recently sat down with footy star, entrepreneur, mental health advocate, and media personality Troy Gray.We covered so much, including:What it was like playing with and against some of the greatest of all time – including Tony Lockett How the heartbreaking loss of his dad inspired his mission to improve mental health and launch Strike Out Suicide The highs and lows of running his global TV project Adventure All Stars What's next for Troy Gray on and off the fieldSuch a powerful chat filled with inspiration, resilience, and some cracking stories from his footy days.Thanks so much to Troy for his time and being so honest and open about some tough conversations and to the team at Podbooth for filming and editing the episode.Thanks so much also to Ryan Bridges at Elders Goolwa and Steve "Chappy" Chapman for their support throughout the whole series.

I would love to hear how this episode impacted you.In this episode of Shields Down, we tackle one of the biggest challenges first responders face: reintegrating into daily life after a critical incident. Whether you're a police officer, firefighter, paramedic, or corrections officer, the psychological impact of traumatic events in high-stress professions can make returning to work—and even everyday routines—feel overwhelming.We'll explore the emotional and mental effects of critical incidents, breaking down the stages of immediate response, delayed trauma, and long-term recovery. You'll learn how post-incident stress can affect sleep, decision-making, and emotional regulation, and why building a strong support system is crucial for healing.Key topics we cover in this episode: ✅ Creating a Reintegration Plan After Trauma – Practical steps to regain stability and ease back into work and personal life. ✅ Establishing Work-Life Balance for First Responders – How to prioritize self-care, manage stress, and prevent burnout. ✅ Healing Through Mindfulness and Journaling – Simple yet powerful wellness practices to help process emotions and reduce PTSD symptoms. ✅ The Role of Peer Support in First Responder Mental Health – How open conversations and shared experiences can foster resilience and emotional healing.We close with a guided journaling exercise designed to help you reflect on your experience, identify emotional triggers, and develop coping strategies for a smoother transition back to duty.If you're struggling to return to normal after a critical incident, this episode provides the tools and insights you need to navigate post-trauma recovery with confidence. Tune in now and take the first step toward reclaiming your well-being.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Suicide is the highest cause of death for young people in Europe.It has increased in women under 20, though men are more than 3 times more likely to die by suicide than women…So what's causing it? And what can we do to help more?Joining guest host Mairead Ronan to discuss is Dr Patricia Byrne, Consultant Child and Adolescent Psychiatrist, Chris Sherlock, Author, Mental Health Advocate and Antibullying Campaigner and listener Millie.If any of these issues have affected you, you can phone the Samaritans on 116 123.

Join Paris and she welcomes special guest Colleen Sharlow, a Prevention Educator, Mental Health Advocate, creative writer and Cat Mom.Colleen shares her journey with bipolar, starting from her childhood in a large family where mental health was seldom discussed, through her misdiagnosis with depression, struggles with an eating disorder and eventual diagnosis with bipolar I after a frightening episode of mania and psychosis. She recounts how writing, family support and therapy became essential tools in her recovery. The episode also highlights Colleen's work as a prevention educator, her efforts to support students and her advice for others living with bipolar.Stay connected with Colleen here!Check out her free journaling club here!Check out this resource to support someone you love who lives with bipolar! 00:00 Introduction and Special Guest Announcement01:31 Colleen's Early Experiences with Mental Health04:31 Struggles with Depression and Eating Disorders06:27 Therapy and Misdiagnosis10:53 Coping Mechanisms and Writing as Therapy15:14 Family Support and Spirituality17:11 Professional Work and Impact17:40 Mental Health Programs for All Ages18:22 Personal Experiences Shaping Professional Life18:49 Supportive Work Environment During Crisis19:24 Living with Bipolar Disorder20:15 Diagnosis and Manic Episode21:27 Experiencing Psychosis25:17 Reflecting on Mental Health Stigma28:02 Living Well with Bipolar31:10 Final Thoughts and Staying Connected

In this powerful episode of The Stephanie Robilio Podcast, Stephanie explores how to recognize when a person, place, or situation is no longer aligned with your highest self. She breaks down the signs of misalignment, why we often resist change, and how to reframe endings as opportunities for growth. You'll hear practical steps for naming what no longer serves you, learning from it, and taking courageous action to create the change you desire and are worthy of. This conversation is an invitation to choose alignment, trust your inner wisdom, and have the courage to step into what's next. To learn more about Stephanie Robilio, visit www.stephanierobilio.com and follow her on Instagram @stephanierobilio, Facebook @stephanierobilio, and subscribe to her on YouTube Stephanie Robilio. Find Stephanie's books on Amazon: Unpack Your Bags, WellNow, Mindful Makeover, Painted Soul, and Bonafide Spirit.  

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we dive deep into the emotional trauma first responders face—the unseen injuries that linger long after the call ends. While first responder training focuses heavily on physical endurance and operational readiness, the psychological toll of chronic stress and trauma is often overlooked.We explore why acknowledging emotional wounds is a critical first step in the healing journey and discuss the mental resilience strategies that help first responders reclaim their well-being. Healing from trauma isn't about suppressing emotions—it's about facing them with courage, self-awareness, and support.What You'll Learn in This Episode:The Psychological Impact of First Responder Trauma – Understanding how chronic stress, PTSD, and burnout manifest in daily life.The Power of Vulnerability in the Healing Process – Breaking the stigma around mental health in law enforcement, EMS, and firefighting and learning how authentic emotional expression fosters personal growth and connection.A Holistic Approach to Mental and Emotional Recovery – Discovering how physical health, peer support, mindfulness techniques, and self-care strategies contribute to emotional resilience.Guided Journal Exercise: Reframing Emotional Challenges – Practical steps to process difficult emotions and traumatic experiences in a constructive way.This episode is packed with actionable insights, expert strategies, and real-world guidance designed to help first responders manage PTSD, stress, and emotional fatigue.

Today on the Championship Mindset Podcast, I am excited to welcome Pat O'Malley. Pat's journey is one of leadership, perseverance, and impact. A former college baseball player at Oakton Community College and Rockford University, and later a college coach at Rock Valley College, Pat knows firsthand the demands and lessons of competing at a high level. Beyond the field, Pat has dedicated himself as a teacher, mentor, and mental health advocate, helping others develop not only their skills but also their mindset and resilience. As the co-host of The Keep Going Podcast, Pat uses his platform to inspire others through honest conversations about growth, perseverance, and faith. A man of faith and purpose, Pat embodies what it means to live with a championship mindset—valuing people, lifting others, and staying committed to something greater than himself. It's my honor to welcome Pat O'Malley to the Championship Mindset Podcast.

Jessica Holmes is an internationally recognized comedian who has opened for such big names as Oprah, Ellen DeGeneres and Jerry Seinfeld. Yet, she still struggled with depression. In this episode she courageously tells her story and shares how we can all be aware of the grips that depression can have and ways to cope and overcome it. An inspiring conversation!www.Jessicaholmes.com IG @happyfunholmesFB https://facebook.com/HappyFunHolmes LinkedIn: Jessica Holmes **********Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!Do you have a parenting question for me? Send it to hello@alysonschafer.com and I'll answer (anonymously) on an upcoming Q&A podcast.Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf. Hosted on Acast. See acast.com/privacy for more information.

Aubrey Masango speaks to Dr Samke Ngcobo, Medical Doctor, Author and Mental Health Advocate who shares on living with mental illness and the need to create more awareness around it. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Psychological Matters, Dr Samke Ngcobo, Mental Health, Depression, Bi-Polar Disorder, Health, Safe Space The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In our final installment of our series, HR and Age of AI Opportunities and Obstacles, our guests examine the dual impact of AI on mental health. Highlighting both the benefits and challenges it presents. We also discussed building cultures of care and the role of AI as a tool to enhance workplace practices.Special Thanks to our Contributors:Scott J Prendergast is a Professional Speaker, Certified Coach, Author,College Professor and Mental Health Advocate based in Philadelphia, PAand owner of Scotty P Inspiration LLC. A graduate of Temple University,Scott speaks about the importance of acknowledging mental health insociety, and encourages techniques to overcome the everyday mentalobstacles that hold us back in life. Danny Goldberg is a Workplace Culture Expert, acclaimed speaker, and award-winning entrepreneur who helps organizations navigate today's most urgent workplace challenges. With a focus on building future-proof teams that are resilient, adaptable, and free from burnout, Danny empowers leaders to create cultures of engagement, innovation, and connection.Business, Engagement, Human Resources, Management, Thought Leadership, Return to work, Inclusion, Hybrid work, AI, phillyshrm.org

Advocates say the president's new executive order targeting homelessness is a step toward institutionalization. But the mom of someone with mental illness says it's a promising one. Plus, how scientists track where metro Phoenix's ozone pollution actually comes from.

(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Kristina Kuzmic, mother, author, comedian, and content creator, who has made it her mission to spread mental health awareness. Her book “I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child” tells of her journey when her son started experiencing mental health issues in his teens, and how they navigated that process together. Organized by the Project AWARE program at FCSD #1, Kuzmic will be sharing her story and speaking to folks at Lander schools on Monday, August 18, at 7 PM in the Lander Valley High School auditorium. The presentation is free to all adults in Fremont County. In addition to chatting about the book and how she made sure her son was a consistent part of the writing process, Kuzmic teases what she will talk about in her upcoming presentation, how she began the Hope and Humor standup tour from last year, the time she won a reality contest with Oprah back in 2011, and much more. Check out the full Coffee Time interview with Kuzmic below! Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

The latest from the BTST series - "When The Ball Stops Bouncing". Today Adam sits down with one of his former players Dolan Tierney. They discuss Dolan's career on the court but also discuss becoming a Pro Trainer, being a Mental Health Advocate and life after the ball stops bouncing.PLEASE HIT THE SUBSCRIBE BUTTONPlease Follow Us....Instagram - https://www.instagram.com/blacktopsmacktalk/X/Twitter - https://twitter.com/btstpod

In this episode, we sit down with DJ Suly, a mental health advocate and rising DJ in Halifax's music scene. Suly shares her incredible journey from discovering female DJs on TikTok in 2022 to opening for major acts like Black Bones and DJ Puffy within just one year.She breaks down her origin story, how a conversation with her best friend led to learning from mentor DJ Henry and throwing a surprise reveal party that shocked everyone. Suly explains the technical side of DJing while diving into her experiences as a young Black woman in Halifax, her passion for psychology, and her plans to become a child psychologist.Beyond the music, she opens up about using DJing as therapy, breaking barriers in male-dominated spaces, and advocating for mental health in the Black community. From controllers and cue points to poetry and personal growth, Suly's story is about embracing challenges and following your passion.Find out more @dj.suly_

“Take care of yourself so you can take care of others,” is a common adage that everyone would do well to remember. Especially healthcare professionals. This episode of The Dental Economist Show examines healthcare and leadership through a different lens, as host Mike Huffaker welcomes Tim Perreria - Founder & Men's Coach, PER Wellness, and a mental health advocate walking across America to raise awareness for men's mental health and the 34,000 men who die by suicide annually. In this deeply personal conversation, Tim shares his personal journey through depression, corporate burnout, and transformation, offering valuable insights on leadership, vulnerability, and the power of accepting help. In an age of dentistry where every DSO is trying to scale, grow and compete, empathetic leadership and mental health advocacy are critical to professional, patient and business health. Tune in to learn why the most impactful changes often start with leaders who are brave enough to go first and show up authentically.

Muffy Walker is a psychiatric nurse, mental health advocate, and author with a focus on bipolar disorder and Alzheimer's disease. As a founder of the Bipolar Foundation and through her work with the Alzheimer's Association, Muffy is working to raise awareness, reduce the stigma often associated with these conditions, and bring resources to patients and caregivers. Based on her personal experiences with family members with bipolar and Alzheimer's, Muffy has published her latest novel, Memory Weavers to help others deal with the challenges of diagnosing, treating, and supporting complex mental conditions. Muffy explains, "I am a psychiatric nurse. I have a master's in psychiatric nursing from the University of Pennsylvania, and I worked in that space, mostly working in the PTSD area. And then I had a family member who was diagnosed with bipolar disorder. This was over 23 years ago. At that time, there were very few resources available, so three other women and I decided to launch what was then called the California Bipolar Foundation. As soon as we were up on the internet, we were getting requests, hits, and asks from all over the world. So we very quickly changed it to the International Bipolar Foundation. That foundation is 18 years old now, IBPF.org is globally accessible, and all of what we offer is free."   "And now, because of my book, I'm very involved with the Alzheimer's Association and Us Against Alzheimer's, etc. But we do see, of course, we have this brand new blood test that just came out that I think is a game changer, helping people to determine if they're having some kinds of issues related to memory. And then a simple test, just like we should do a simple mental health exam when you go to your GP, ask you if you're depressed, ask you how you're sleeping, ask you if you have thoughts of suicide. A simple test, but more related to memory, can be given by the family doctor."    #MuffyWalker #MemoryWeaver #IBPF #InternationalBipolarFoundation #BipolarDisorder #AlzheimersDisease #MentalHealth #Caregivers muffywalker.com Download the transcript here

Muffy Walker is a psychiatric nurse, mental health advocate, and author with a focus on bipolar disorder and Alzheimer's disease. As a founder of the Bipolar Foundation and through her work with the Alzheimer's Association, Muffy is working to raise awareness, reduce the stigma often associated with these conditions, and bring resources to patients and caregivers. Based on her personal experiences with family members with bipolar and Alzheimer's, Muffy has published her latest novel, Memory Weavers to help others deal with the challenges of diagnosing, treating, and supporting complex mental conditions. Muffy explains, "I am a psychiatric nurse. I have a master's in psychiatric nursing from the University of Pennsylvania, and I worked in that space, mostly working in the PTSD area. And then I had a family member who was diagnosed with bipolar disorder. This was over 23 years ago. At that time, there were very few resources available, so three other women and I decided to launch what was then called the California Bipolar Foundation. As soon as we were up on the internet, we were getting requests, hits, and asks from all over the world. So we very quickly changed it to the International Bipolar Foundation. That foundation is 18 years old now, IBPF.org is globally accessible, and all of what we offer is free."   "And now, because of my book, I'm very involved with the Alzheimer's Association and Us Against Alzheimer's, etc. But we do see, of course, we have this brand new blood test that just came out that I think is a game changer, helping people to determine if they're having some kinds of issues related to memory. And then a simple test, just like we should do a simple mental health exam when you go to your GP, ask you if you're depressed, ask you how you're sleeping, ask you if you have thoughts of suicide. A simple test, but more related to memory, can be given by the family doctor."    #MuffyWalker #MemoryWeaver #IBPF #InternationalBipolarFoundation #BipolarDisorder #AlzheimersDisease #MentalHealth #Caregivers muffywalker.com Listen to the podcast here

Sarah Ezrin is redefining what modern parenting can look like. A yoga instructor, educator, maternal mental health advocate, and author of The Yoga of Parenting, Sarah brings mindfulness and realism to the often chaotic world of raising kids. In this episode, Kara and Sarah dive into the emotional rollercoaster of parenthood, the pressure to “do it all,” and why building your own village is more essential than ever. You'll hear how Sarah blends yoga principles into parenting, what it means to maintain your identity as a parent, and why support systems in the U.S. are failing families. This conversation covers parenting as a spectrum, practical self-care, and how to stay grounded even when life gets messy. 00:00 Introduction to the Powerful Ladies Podcast 01:14 Meet Sarah Ezrin: Yoga Instructor and Maternal Mental Health Advocate 02:39 Sarah's Journey to Motherhood 04:01 The Challenges of Modern Parenthood 07:02 The Power of Women and Community 14:11 Understanding Female Rhythms and Productivity 22:59 Sarah's Childhood and Early Struggles 26:49 The True Essence of Yoga 29:15 Ancient Yoga Practices 29:45 Modern Yoga and Commoditization 31:28 Personal Yoga Journey 33:11 Yoga and Parenting 33:30 Writing 'The Yoga of Parenting' 41:08 Powerful Ladies and Empowerment 45:42 Balancing Life and Business 51:18 Connecting and Sharing Wisdom 56:27 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode of The Stephanie Robilio Podcast, Stephanie sits down with the radiant Lauren Leonard - former NFL cheerleader, ER nurse, new mama, and founder of @outlastaudio, an on-demand mental health support platform. Lauren shares her deeply personal journey through mental health challenges, the pivotal moments that shaped her path, and how faith and alignment continue to guide her purpose-driven life. Lauren's story is filled with wisdom, strength, and heart. Plus, you'll love hearing how Stephanie and Lauren first met - it's a beautiful moment you won't want to miss! Tune in for a conversation that will leave you inspired, grounded, and more connected to your own truth. Use promo code STEPHANIE to receive your first month free using @outlastaudio - this is an amazing offer + resource designed to support you anytime, anywhere. To learn more about Stephanie Robilio, visit www.stephanierobilio.com and follow her on Instagram @stephanierobilio, Facebook @stephanierobilio, and subscribe to her on YouTube Stephanie Robilio. Find Stephanie's books on Amazon: Unpack Your Bags, WellNow, Mindful Makeover, Painted Soul, and Bonafide Spirit.      

Send us a textEric Smith shares his remarkable journey from child piano prodigy to mental health advocate after battling psychosis and addiction. His story reveals how finding the right medication after a decade of failed treatments transformed his life from hospitalization and FBI involvement to becoming a Texas Judicial Commissioner on Mental Health.• Displayed extraordinary musical talent from age three, studying under world-renowned pianists and performing with Grammy winners• Experienced early warning signs when grades declined in middle school, with a psychologist predicting future psychosis• Developed full-blown psychosis after getting sober, believing he had decoded assassination plots involving world leaders• Contacted the FBI about his delusions, leading to multiple meetings before his parents sought help from his former psychiatrist• Required three hospitalizations over several years before finding success with Clozapine after more than 10 years of failed medications• Experienced a profound moment of clarity two weeks after starting Clozapine when the "noise" in his mind quieted• Returned to education, maintaining a perfect 4.0 GPA through graduate school• Now serves as a commissioner with the Texas Judicial Commission on Mental Health and runs his own consulting business• Advocates for better access to effective treatments like Clozapine, which international guidelines recommend after two failed antipsychoticsVisit www.ericwtsmith.com to learn more about Eric's consulting work or to contact him directly.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)