Two Chicanas from the San Fernando Valley talking about what its like building a healthy mentality around ourselves, food, and coming to terms with the past.
We're baaackck! It feels so good to have recorded and put this episode out for our listeners~ Mari & Edith talk what standards and boundaries are, how we've dealt with it in our own lives, & why you need to get you some. We talk about the struggle of setting boundaries in the work place. Mariana got in a little trouble at work & Edith ended up quitting her job. We got all the juicy details. Setting boundaries & standards is a form of self-love. You're putting yourself as a priority when people are coming up with some type of B.S & since you value yourself you are having NONE of the B.S. Follow our instagram @ chicanatalkzpodcast & visit our website to leave reviews, comments, or questions!
Never seem to complete things you want to do or should do? Procrastinating to the last min? Let's talk about doing shit half assed.
Put yourself in the hot seat. When was the last time you genuinely told yourself a compliment without the validation from someone else? MARI & EDITH talk about the importance of giving yourself the credit.
Have you done this before?? Well Stop ASAP! Here's a reality check.
We talk about the importance of listening to your body & take a closer look at what your body is tryna tell you.
Edith talks about her turning point into realizing what it means to look out for oneself.
Mari talks about her journey into keto and how its impacted her life.
We talk about why we prefer to promote self love rather than body positivity & how we encountered it in our lives.
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