Mentioned in this Episode: Andrea's Recipeshttps://beautifuleatsandthings.com/recipes/ Andrea's Shophttps://beautifuleatsandthings.com/shop/ For more on Andrea Mathis, you can follow her on Instagram @BeautifulEatsandThings, on YouTube: Beautiful Eats and Things, on Twitter @BeautifulEatsandThings, on TikTok @BeautifulEatsandThings and through her website https://beautifuleatsandthings.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
In today's episode of Thoughts on Thriving, I'm chatting with integrative/ functional registered dietitian Michelle Shapiro. Michelle has a virtual private practice where she helps clients reverse their anxiety, heal long-standing gut issues, and approach their weight in a loving way. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. She is also the host of the Quiet the Diet podcast, where she empowers listeners to make health decisions autonomously, every single time they eat. In this jam-packed episode, we chat about: Michelle's personal 100 lb weight loss journey that led her to become a functional RD Integrative/functional nutrition vs. conventional nutrition The health consequences of losing weight too quickly How much protein you REALLY need & how to reach your protein goals Why it's not always “restrictive” to have dietary restrictions Michelle's experience being vegan for 10 years & the harmful effects of veganism on fertility & hormone health How to lose weight lovingly and sustainably The issues with the Body Positivity & Health at Every Size movements Why “all foods fit” may not be the best approach to food The importance of nervous system regulation for gut health and anxiety & tangible tools to regulate your nervous system How to deal with health anxiety The dangers of loneliness & the importance of community for healing …and so much more! For more from Michelle: https://michelleshapirord.com/ https://www.instagram.com/michelleshapirord/ For more from me, visit my website: https://www.avanouriwellness.com/ I am now accepting new virtual clients for 1:1 wellness & nutrition coaching. Click here to work with me! Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content: https://www.instagram.com/avanouriwellness/ https://www.tiktok.com/@avanouriwellness & follow the show on Instagram @thoughts.on.thriving and TikTok @thoughtsonthriving for even more content! https://www.instagram.com/thoughts.on.thriving/ https://www.tiktok.com/@thoughtsonthriving Contact: email@example.com
Rachel Lavin is a published author, professional speaker, Body Love Coach, Certified Health Coach and Certified Personal Trainer. After 20 years as a fitness instructor, Rachel wrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I" got sick and tired of being sick and tired" hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage. Rachel now helps those who have had or a still experiencing negative body image through her three pillars of fitness - Nourishment for both the mind and body, Movement, & Rest. - creating a safe space for all women to feel whole in their own body. The post Ditch the Diet Mentality and Embrace Body Positivity with Rachel Lavin appeared first on Susie Pettit.
Last week, we had an amazing conversation with Corinne Crabtree all about parenting for a positive body image. This week, I'm joined by a wonderful mother and Hive community member, Hannah, who is currently in the middle of changing her own paradigms when it comes to body positivity and parenting her kids through the same experience. Tune in as Hannah and I unpack the learned nature of body positivity and negativity. We're discussing how to model a healthy body image even if you're struggling with looking at your own body positively, how we value different body types, how to bring neutrality to the conversation, and our role as parents in having these conversations with our children. Get full show notes and more information here: https://thepeacefulparent.com/141
Join host Monique in an uplifting and insightful episode of the Shine Brighter Together Podcast as she welcomes the remarkable CeCe Olisa. Together, they dive into the world of body positivity, beauty, and community-building. CeCe shares her inspiring journey and introduces her body-positive beauty company, Cocoa By CeCe, which is making waves in the beauty industry. Discover the power of self-care routines and the importance of balancing urgency and importance in your life. Gain valuable insights into building a structured and organized approach to achieving your goals. CeCe's unique body butter application method offers a glimpse into her detail-oriented nature and dedication to her craft. Prepare to be motivated and inspired by this engaging conversation that reminds us all to embrace our unique journeys and shine brighter together. Tune in for an episode filled with wisdom, positivity, and a touch of self-discovery, and a special discount code to Cocoa by CeCe. Resources mentioned in this podcast: Cocoa by CeCe-Add discount code "shine" at check out https://cocoabycece.com/ Nap Ministry- https://thenapministry.com/ Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST Connect With Monique On Social Media: Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast. IG: @moemotivate; @shinebrightertogether Get Monique's book EntrepreFriendships Support the podcast: Join Support Liberation
This week Carly is solo and breaking down all things Aruba! She gives you all the travel tips and tricks, the importance of self care, and the funniest stories of what happened while she was there!Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
Dr. Alexis Conason joins me to talk about how everyone's process can look a bit different when it comes to body acceptance or body positivity, and just because you might not want to wear revealing clothes or get nude at the beach, that doesn't mean you're not succeeding! Dr. Alexis Conason Mindful eating program - The Anti-Diet Plan: http://www.theantidietplan.comWebsite: http://www.drconason.comBook: The Diet Free Revolution Instagram: https://www.instagram.com/theantidietplan/?hl=enMarcus KainBook a Call: https://form.jotform.com/220624481844052Website: https://www.mkaincoaching.comInstagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=The Beat Binge Eating Essentials Pack: https://www.mkaincoaching.com/beat-binge-eating-essentials-pack
Mr. No Cap, Willie P and Brittney Burna are joined by Goddess Coach Dr. Camille Valentine and Relationship Coach Da'Von Heath for a thought-provoking discussion on the current state of “woke” culture. Topics discussed include Black Lives Matter, Me Too and the Body Positivity movement. Are Lizzo and Jonathan Majors victims of “woke” culture? What does it mean to be an “awakened” man or woman? We tackle these questions and MORE! Tune In To Find Out What Black Men Like! Follow Dr. Valentine on IG: @goddess_queen_awakening Follow Da'Von on IG: @von_tuff Mailbag: firstname.lastname@example.org Follow us on IG: https://www.instagram.com/whatblackmenlike/ YouTube Page: https://youtube.com/@WhatBlackMenLikePodcast
In the world of fitness, where the pursuit of an idealized body often takes center stage, Kelsey Ellis emerges as a beacon of change. Her journey from competitive athlete to body-positive fitness expert is a testament to her unwavering commitment to empower individuals to embrace their bodies and redefine what it means to be well. In this episode of Finding Fearless, Kelsey Ellis shares her story, insights, and perspectives on body positivity, dismantling stereotypes, and making fitness a joyful and sustainable part of life.Listen in as we speak about:Challenging Your IdentityGoing Beyond Conventional FitnessScrutinizing the Status Quo Redesigning Your Fitness Journey And much, much, more!Connect with Kelsey:InstagramWebsiteConnect with Fearless Foundry:Fearless FoundryMadeline ReevesSpecial Offer:Use Honeybook to streamline your business. Save 35% on your first year subscription at fearlessfoundry.com/honeybookFinding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at email@example.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.
Join Ben & Billy for DP 1241! Tonight, we'll take a look at President Biden's recent claim about September 11th that contradicts his own book, the GOP crusade to impeach him, AND MORE! Follow the link and use code PEASANTS at checkout to get 20% off your order Use SUBSCRIBEDP for 30% off your subscription order.https://bit.ly/3Na9Dec Last Night's Pre Show: https://the-drunken-peasants-podcast.simplecast.com/episodes Rent CLASSIC EPISODES from DP ON DEMAND for ONLY $2.99 each! Follow this link: https://vimeo.com/ondemand/drunkenpeasantsondemand Support our audio feed to get EXTRA content: https://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasants New PC Fundraiser: https://drunkenpeasants.betterworld.org/campaigns/help-drunken-peasants-get-new-co Streamlabs Link: https://streamlabs.com/drunkenpeasants/tip *Google Calendar* https://calendar.google.com/calendar/embed?src=sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com&ctz=America%2FLos_Angeles*iCal* https://calendar.google.com/calendar/ical/sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com/public/basic.icsIntegrate into your Calendar: http://bit.ly/DPTAPCalendar SUPPORT US: https://patreon.com/DPhttps://bit.ly/BraveAppDPhttps://bit.ly/BenBillyMerchhttps://streamlabs.com/drunkenpeasantshttps://youtube.com/DrunkenPeasants/joinhttps://subscribestar.com/DrunkenPeasantsPODSURVEY: https://podsurvey.com/peasants SOCIAL MEDIA:https://discord.gg/2fnWTbEhttps://fb.com/DrunkenPeasantshttps://twitch.tv/DrunkenPeasantshttps://twitter.com/DrunkenPeasantshttps://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasantshttps://bit.ly/DPUndergroundhttp://bit.ly/DPTAPCalendar BEN: https://bit.ly/BenpaiYT BILLY THE FRIDGE: https://youtube.com/Overweighthttps://twitter.com/BillyTheFridgehttps://instagram.com/BillyTheFridge PO BOX:The Drunken Peasants1100 Bellevue Way NESte 8A # 422Bellevue, WA 98004Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. SPECIAL THANKS:https://twitter.com/GFIX_https://twitter.com/SYNJE_Grafxhttps://twitter.com/MarshalMansonhttps://berserkyd.bandcamp.comhttps://youtube.com/channel/UC9BV1g_9Iq67_yCyj5AX_4Q DISCLAIMER:The views and opinions expressed on our show by hosts, guests, or viewers, are their own and do not necessarily reflect those of Drunken Peasants.
Do you ever look in the mirror after 50 and wonder, what the hell happened to me? Often after menopause we are left with a body we hardly recognize as our own. This can lead to shaming, body hating, and an overall feeling of loss. It doesn't have to be that way.On today's episode, we have Jacinta Richmond, a.k.a. Madame Menopause. She is here to talk with us about how amazing your body truly is and to think of all the miraculous things that it does for you.We discuss changing the culture on how women look at their bodies, and talk about her 5-week hypnosis program that works on the subconscious level to allow women to start loving their bodies again, at any age or stage of life.There is bonus content at the end with Madame Menopause sharing a FREE HYPNOSIS SESSION to help kick-start you into loving and acceptance of your body.LINKS TO THIS EPISODE:Her website: https://www.madamemenopause.com.au/ Her Special Offer on her 5-Week ProgramFollow her on Instagram: https://www.instagram.com/madame.menopause/ Join her Facebook Group hereBEAUTIFUL SECOND ACT INFO: The website: https://beautifulsecondact.com/ Join the Facebook Group here Grab my FREE PDF: 10 Tips After 50 Follow on Instagram: beautiful_second_act Order Beautiful Second Act Merchandise Sign up for a FREE Discovery Call with Patti Thank you for listening. Don't forget to SUBSCRIBE on Apple, or FOLLOW wherever you get your podcasts. Please leave a RATING & REVIEW to support the show.Xoxo ~ Patti
Join Diana Fryc on the latest episode of Gooder as she engages in a fascinating conversation with Beatrice Dixon, the remarkable CEO, co-founder, and chief innovation officer of The Honeypot Company. Beatrice's profound insights and personal experiences shed light on the significance of investing in one's work, cultivating meaningful relationships, and leveraging one's strengths. She delves into the rich African traditions of self-care, discusses the pervasive issue of medical racism, and passionately champions the core values of The Honeypot Company.The discussion covers a wide array of topics, ranging from menstrual conditions to the creation of safe spaces for open dialogues, ultimately highlighting the urgent need for change within the medical industry. Prepare to be inspired by Beatrice's extraordinary journey in establishing a highly successful wellness brand.Today's episode is hosted by Diana Fryc of Retail Voodoo, connect with her on LinkedIn: https://www.linkedin.com/in/dianafryc/QUOTES:"Our strengths and burdens don't have to consume us. Take a break, honor traditions, and have important conversations.”- Beatrice Dixon"Success isn't defined by numbers. It's about having the right people in the room and learning from each other, regardless of the crowd size”- Beatrice Dixon"Teamwork and the contributions of every individual are the foundation of our success. From co-founders to team members, each person plays a crucial role in propelling us forward.”- Beatrice DixonKEY TAKEAWAYS:Importance of Investment and Belief from OthersRecognizing and Utilizing StrengthsImportance of Self-Care and BreaksAfrican Tradition of Natural Element Self-CareAddressing Medical Racism in African CommunitiesFinding Better Care through Black DoctorsImportance of Listening and Proper Care from DoctorsHoneypot's Approach to Body Positivity and Healthier ProductsLeading the Reclaiming Wellness CampaignCreating a Platform for Self-Care and EducationCombating Medical Racism through Self-CareVaginal Health Education and ConversationABOUT THE GUEST:Beatrice DixonCo-Founder & CEO of The Honey Pot CompanyLinkedin: https://www.linkedin.com/in/beatrice-dixon/Website: Honeypot CoCHAPTERS:00:00 | Introduction06:52 | Influencing Wellness: Beatrice Dixon's Journey11:20 | Vaginal Health and Human Wellness16:19 | The Honeypot Brand's Health-focused Approach19:25 | Reclaiming Wellness: Combating Medical Racism through Self-Care24:13 | Navigating Strengths, Burdens, and Self-Care in the Face of Medical Racism29:10 | Challenges with Uncaring Medical Providers and Seeking Change31:43 | Doctors Dismissing Menstrual Conditions: Frustration Arises36:53 | Friend Discovers Precancerous Tumors with Black Doctor's Help42:10 | Exploring Functional Medicine, Resources, and Options44:58 | Taking Care: Doctor Visits and Hydration48:47 | Emphasizing Body Wellness: The Vagina Wellness Brand53:02 | Celebrating Beautiful Relationships Across Identities56:35 | Seizing Opportunities in Small Crowds59:18 | Discover Honeypot Co. Products On-Site or Online01:00:09 | OutroThis episode is brought to you by Retail Voodoo. A brand consultancy focused on building, growing, and revitalizing brands in the food, beverage, health, and wellness industries. If you are ready to find a partner that will help your business create a high-impact strategy that gives your brand an advantage, please visit http://retail-voodoo.com/contact to set up a discovery call today.Produced by Heartcast Mediahttp://www.heartcastmedia.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5671635/advertisement
On this week's episode, Remy and Emily are joined by comedian Bobbi Elfie to break down her body image ~journey~ after she and Remy bonded over their struggles on a long drive to Virginia. Bobbi opens up about being abused as a child and how it has impacted her self worth and body image through the years. Later, she tells Remy and Emily about her problems with the body positivity movement, and they discuss the huge pressure women face to feel beautiful alllllllll the time. Plus, Bobbi breaks down what real manifestation looks like (spoiler alert: it's not as easy as it looks on TikTok). Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Find Your STRONG Jenny has the absolute pleasure of sitting down with our current (and two-time) STRONG Fitness mag cover athlete and instagram-celeb + fitness star Kelsey Wells. Kelsey opens up to share with us her story of how she became such a huge influencer for millions of women and what inspired her mission to connect with and help women worldwide through her online presence. Her authenticity, vulnerability, method, values, and personal growth are just some of the reasons why she has such an extensive audience and she opens up to us about how owning your excuses, managing your movement, and planning for your priorities can redefine your fitness journey and progress. Follow Kelsey Wells on Social Media:InstagramRedefine Fitness Podcast on IG Kelsey Wells BioKelsey is a world-renowned fitness trainer, is celebrated for her PWR weight-training programs and her Redefine Fitness: Strength & Mindfulness training method. With more than 5-million social media followers, Kelsey has transformed countless lives worldwide. As the host of the Redefine Fitness podcast, Kelsey shares her knowledge and insights, emphasizing self-love, self-empowerment, and mental resilience. Kelsey's empathetic, holistic approach inspires individuals globally to live healthier, more balanced lives while redefining their fitness journeys. Get The MOST Incredible Offer HERE - Join the NEW STRONG Fitness Membership today!Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code PODCAST If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube https://Jennifer Van Barneveld - Pe
Super fabulous podcaster Lauren Smith joins Jamie and Merion to talk about body positivity, dressmaking and her love of history! The Go Love Yourself podcast is an oasis in the desert for anyone needing to boost their self esteem and feel more positive, particularly when it comes to living in a larger body. Links from the episode;Don't miss the Go Love Yourself episode about the history of clothes sizesWe talked about our LoveCrafts show episode with Lydia MorrowAnd these lovely Cashmerette size-inclusive sewing patternsAnd for all your sourdough class needs - the Gartur Stitch Farm website is a MUST visit!Follow us on Apple Podcasts, Spotify or Google Podcasts for more chat about love, crafts and everything in-between!You can email us at firstname.lastname@example.org to share your crafting stories, guest recommendations or just your favourite flap jack recipes - we'd love to hear from you!(ps - please please leave us a review wherever you can, so that we can keep making happy pods that you love!)Happy crafting!
Are you doing it wrong forever, or just wrong tonight? Hillbilly Drag Queen Jubilee confesses to being a ‘Lily dippin, fairy flipping, dick kissin' gay boy' - but before that, she was Joe, a Midwestern Fraternity President who majored in HomoSuppression. But when a series of Southern Comfort-soaked college hookups go astray, Jubilee learns to accept her true sexual identity to finally become the flamboyantly real Drag Persona who stands on Bawdy's stage. And Dixie talks Touring the Live Show, learning to use ChatGPT, and getting an in-person dose of Body Positivity at a Big Fat Pool Party. Song: 'Drag Queens & Limosines' (Mary Gauthier) Drag l Power Dynamics | Sorority Sister l Fraternity Brother l Safety l Losing Your Virginity l Hollywood Lied l | Carrie Underwood l Slut-Shaming l AfterCare l Respect l Cheating | Gatorade Vodka l Women's Pleasure l Church / Steeple | Ballerina l Femme Fatale l Boss Bitch l Gay l Lesbian l Queer l Peach Schnapps l Menstruation l Esophagus Technique l Dorms l Freshman l Be Yourself l Boat Shoes l Magic l About our Storyteller: Jubilee is the most creative, funniest, highest-kicking hillbilly drag queen in San Francisco. She's won titles such as Miss Cowgirl 2022 and Oaklash's Worst Dressed 2019. She starred in the critically acclaimed stage shows Harry Poofter and the Sorcerer's Rhinestone and Harry Poofter and the Chamber of Secretions. Episode links: Lume Deodorant: Special offer for Bawdy Listeners: new customers get $5 off Lume's Starter Pack with code DIXIE at https://lumedeodorant.com/ Wanna smell better… everywhere!? Let's face it, our underarms aren't the only place we have odor. That's why I'm excited to tell you about Lume Whole Body Deodorant for pits, privates, and beyond. Even butt cracks! Lume was created by an OB/GYN who developed a uniquely formulated, pH balanced deodorant. It's aluminum-free, skin-safe, and clinically proven to control odor for up to 72 hrs! Oh, and did we mention that it's also clinically proven to control odor better than a shower with soap alone? 12 hours after a shower, the average person has an odor level of 6 out of 10. With Lume, the average odor level is a 0 out of 10! Remember, new customers get $5 off Lume's Starter Pack with code DIXIE at https://lumedeodorant.com/ LIVE SHOWS: We're kicking off Folsom Street Fair Weekend with a 2-Show K!nktacular! 7 PM: a Curated MainStage Bawdy Storytelling at 7 PM - with legends like Mollena Williams - Haas, Race Bannon and more, and music by Kat Robichaud of Misfit Cabaret: Tickets for our (Curated) Bawdy Storytelling on Friday, 9/22 at 7 PM: https://tinyurl.com/BawdyFolsom 10 PM: Followed by BawdySlam, where you can put your name in the hat to tell your own 5 minute K!nky Story for Fun & Prizes. Tickets for BawdySlam at 10 PM: https://tinyurl.com/BawdySlamFolsom #ProTip: You can See BOTH SHOWS with a 2 Show Ticket! (available thru either link)
We snuck into the annual Australia and New Zealand Academy for Eating Disorders (ANZAED) conference to illuminate the future of eating disorder diagnosis and care. We recorded on-site at the conference, where we asked various speakers to give us a taste of their research for the sake of all those who'd be interested but couldn't be there. Segment 1: Reviewing current treatment approachesDr. Anthea Fursland, a distinguished clinical psychologist for the past 40 years, shares a candid perspective on the strides made in treatment, especially for Anorexia Nervosa, but offers insights about the gap between new understandings and legacy approaches to care. Segment 2: NDIS engagement for people with eating disordersHilary Smith, a National Manager at the National Eating Disorder Collaboration (NEDC), talks about what may be required and what we still need to know for people with eating disorders to access support from the National Disability Insurance Scheme (NDIS). Segment 3: Body dysmorphic disorder and cosmetic surgeryThe point where body dysmorphic disorder and cosmetic surgery intersect is where researcher Dr Toni Pikoos does much of her work. She's been deeply involved in crafting new, enforceable guidelines to protect the psychological safety of patients. Segment 4: The possibility of laws to protect body imageMarilyn Bromberg is an Associate Professor of Law at UWA and an expert on laws that discourage content researchers understand to negatively impact body image. While there is some precedent in other parts of the world, we can do more in Australia. Segment 5: Dealing with an eating disorders crisis and emergency careMental health occupational therapist Genevieve Pepin presented on “Eating disorders, carers, and the emergency department: A recipe for disaster.” It's a carer's worst nightmare, and Genevieve tells us just how bad it can get and how we can make the experience less traumatic for families. This is the first of two episodes covering the conference. Look out for Part 2 in October 23. FIND OUT MORE ABOUT THE ANNUAL ANZAED CONFERENCE FIND OUT MORE ABOUT ANTHEA FURSLAND FIND OUT MORE ABOUT NEDC'S WORK AROUND THE NDIS FIND OUT MORE ABOUT TONI PIKOOS FIND OUT MORE ABOUT MARILYN BROMBERG FIND OUT MORE ABOUT GENEVIEVE PEPINSee omnystudio.com/listener for privacy information.
Maddie and Carly dive into the WHOLE ENGAGMEET from both of their perspectives! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
Body Building is a lonely sport according to Abdillah Shah as he reveals on what body building means in this day and age as we went to a deep dive on what body building has become, going to the gym and how exercise should be seen as the top priority on being the solution of mental health problem Body Positivity is an ideology that always seems to pitted against the fitness industry and Abdillah explains why that wasn't the case. He explains on how body building competition works and how it has also evolved thoughout the years. He explains how inclusivity works in body building Nerds are going to be nerds. Abdillah Shah explains the diet of a body builder and how to know what food is good for you. He explains how the different muscle group works for the different sports and the science of doping.
Melissa shares her story of how she broke free from the toxic go-hard culture in the weight loss industry. She talks about how it created bad eating disorders, distorted body images, and an addiction to being in control.This podcast is for anyone who has ever struggled with their weight or body image. It's a reminder that you are not alone and that there is a way to break free from the diet mentality.Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightlossCulture&htrafficsource=BzzSupport the show
This week Carly interviews Meghan Houle, the one-stop-shop for all things CAREER! She gives you all the tips and tricks for how to currently grow yourself inside of a job. She also gives you more tips and tricks for how to build you OWN business and how to get started! Follow Meghan: https://www.instagram.com/allthingsmeghoule/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
In this episode, we get raw and personal with our thoughts on toxic masculinity, obesity, and influencers. You won't want to miss this emotional and impactful episode with all of the insights that you could possibly imagine.
Dr. Carol Tanksley practiced medicine as an OB-Gyn physician and Reproductive Endocrinologist for over 29 years. While continuing to practice medicine, I also obtained an M.Div. (Master of Divinity), and then a D.Min. (Doctor of Ministry) from Oral Roberts University, focusing on Christian leadership. She's an author of several books that focus on mental, physical, and sexual health from a Christian perspective. In this episode, we talk about the challenges facing Christian women in the wake of purity culture. We talk about shame, body positivity, challenges to female sexual satisfaction and desire, Christian marriages, lust, modesty and clothing, menopause, and many other topics related to female sexual health: To learn more, visit https://www.drcarolministries.com/about/ Noonday: https://chrissprinkle.noondaycollection.com/onlinetrunkshow/?cl=61E75885-36AD-4960-A4D6-E7575EA172FE&onlinetrunkshow
Join Emyrald + Caitlyn Wood, The Body Positive Firefighter as they dig into being a woman in a male dominated field, reframing failure (she failed 8 times until she finally got in + became a firefighter), the need for feminine energy in a masculine environment, how to move beyond your conditioning and some powerful tools for self love + self acceptance (of course)! Connect with Caitlyn https://www.instagram.com/thebodypositivefirefighter/ Connect with Emyraldhttps://emyraldsinclaire.com/embodied/ www.facebook.com/groups/becometheempresswww.instagram.com/manifestwithemyrald https://emyraldsinclaire.com Have you registered for the next FREE masterclass on Sept 14th?The 3 Keys to Manifesting Aligned Partnershiphttps://rb.gy/twzfu
After a sizeable break the podcast is back! in the time I have been away I qualified as a personal trainer and bodybuilding coach, and I am currently training to be a nutritional coach. My aim is to keep the focus on recovery from BPD and other mental health challenges while adding a fitness and nutrition element!
Having tried reaching out to this guest for years to join the podcast, Carla was finally able to sit down with make-up artist Kay-Lani (viva_glam_kay) at the perfect moment. Kay-Lani has been in the spotlight for years but today she sat down with us to discuss her upbringing, her start in make-up, and the life she has built for herself and her family. Throughout all of her hardships growing up, Kay-Lani and Carla shed light on how therapy and her relationship with her family and children has shaped her into the person she is today. Topics on the show: The Journey of having a child with precocious puberty Body Positivity and Internet Trolls Kay-Lani's Journey in Make-Up Vida with Viva: Kay-Lani and Family Therapy in Hispanic Culture Balancing Empathy and Healthy Boundaries Bible Verse - 2 Corinthians 12:9 Watch Full Episode and Subscribe on YouTube Guest IG: @viva_glam_kay https://www.instagram.com/viva_glam_kay/ Thank you to our Sponsors: Skittles BetterHelp - Get 10% off your First Month www.betterhelp.com/pwp Idea to Launch Podcast - Get $100 Off our signature course using code 'PIVOT' - LAUNCH YOUR PODCAST IN 30 DAYS ____________ Ready to start your own podcast? Schedule a clarity call today Carla Wilmaris ___________ Follow Carla Wilmaris on social media: Instagram @carlawilmaris Twitter @carlawilmaris TikTok @carlawilmaris ___________ Email the show to get advice and questions answered Ask@carlawilmaris.com
This week Carly is solo and shooting the shit! She talks about irrational things that she hates and her weird sleeping habits. She also talks about the importance of filtered shower heads and filtered tap water! Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
She has a runner's body. It is also a body that lost 200lbs and has run 100-mile ultras and climbed mountains. All after enduring years of mistreatment from overeating, undereating, binge eating and no eating. Callie Vinson is an ultra-runner and advocate for body diversity and inclusivity within outdoor sports. She shares her deeply personal story in hopes it'll inspire you to think twice about what's holding you back. Additional Links Callie Vinson (Instagram): https://www.instagram.com/adamcasey/ Callie Vinson (Outside Magazine): https://www.outsideonline.com/health/running/culture-running/people/callie-vinson-believes-in-herself/ It Matters To Me (Instagram): https://www.instagram.com/adamcasey/ It Matters To Me (YouTube): https://www.youtube.com/@itmatterstomepodcast It Matters To Me (Website): https://itmatterstomepodcast.com/
Do you feel beaten down, hopeless, or lost? Rebecca Whitman shares her 7 Pillars of Abundance which may help you shift your mindset, make stronger choices, and step into your own power! https://www.rebeccaelizabethwhitman.com https://linktr.ee/rebeccawhitman
Vampire movie of the decade bombs?New Toxie Avenger film and our expectations.Do we REALLY need known actors for Horror films?Nudity has completey vanished from Horror films...Barbie's massive success continues.Leatherface from TCM visits AEW...Sunny faces 25 years & MORE!
In today's episode, I'm going to talk about body positivity. We all have bad image days where we feel fat and gross. Oftentimes, there is an underlying insecurity that we have not addressed. I'll share with you some mindset shifts and action steps to replace the habit of putting ourselves down in front of the mirror. Times to Check Out: (01:59) Feeling fat is not a feeling (06:00) The body is always changing (08:04) Recognize non-scale wins (14:01) Focus on positive affirmations (16:11) Practice curiosity not judgment Connect with Caitlen:
This week Carly and Maddie discuss the personal journey they have been on with protein intake and how it has benefited them! They also update you on everything in their lives, and Carly tells the story about how she ALMOST had to stay in a hostel. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
This week, Shannen and Abby recap their fun packed weekend and talk about Gail's new hobby. They talk about big news with Barstool (again), the uniting of Alex Cooper and Alix Earle, and Beyoncé's toilet seats. The girls get deep and talk about the importance of telling people how you feel about them, and not assuming they know. This episode is dedicated to Mr. Usinger. Follow on Instagram: https://www.instagram.com/drinksafterwork_/ Follow on TikTok: https://www.tiktok.com/@drinksafterwork Join The Boston Baddies: https://www.facebook.com/groups/dawpodcast
Kay Adams hosted the latest episode of 'Up & Adams' on FanDuel TV! On today's episode, Kay gives her thoughts on the reaction to Houston Texans rookie quarterback CJ Stroud's rocky preseason debut and one thing she learned at each stop of her training camp tour. Then, golf influencer Paige Spiranac discusses how she brings body positivity into the sport, the changes she'd like to see in golf, and which team she's picking to win the AFC North in the NFL. Finally, Kay shares a running back to target in fantasy football drafts and her current obsession.
Elizabeth takes a French Class, a marital fight resolved, an attempt to debunk intermittent fasting, and seeking a peaceful body image - all on this week's Nobody's Listening, Right? Support the show! https://patreon.com/nobodyslisteningright Shop with us! https://www.amazon.com/shop/nobodyslisteningright Find us on Instagram: https://www.instagram.com/nobodyslisteningright/ Find us on TikTok: https://www.tiktok.com/@nobodyslisteningright Watch us on YouTube: https://www.youtube.com/@nobodyslisteningright 00:00 Intro 02:55 Elizabeth Goes To French Class 07:54 The Workbook Felt Incredible 20:56 Elizabeth Tells A Joke At French Class 26:50 I Just Thought This Would Fun 28:36 Body Image Struggles 29:31 Intermittent Fasting
Hey Beautiful souls! Dive into this episode of our Self-care Summer Series, crafted especially with the resilient Black woman in mind.
When we stop trying to control food and body size, it can feel unfair. It's not fair that some people are smaller and others aren't. It's not fair that some people can "eat normally" and others can't. In this episode, Stef & Sarah talk extensively about their feelings of resistance around various topics related to their bodies, plus... My body isn't small – it's not fair! My body can't work like it used to – it's not fair! Would you rather be at the top-of-the-bottom or the bottom-of-the-top? Sarah's relationship with her body pain and yoga Stef's relationship with her body image What if rejecting your body was the first place you learned to say NO to something? “Being human is the process of learning and forgetting and remembering again.” JOIN US IN DUBLIN! Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – email@example.com Website – www.lifeafterdietspodcast.com Connect with Stefanie Michele Website – www.iamstefaniemichele.com Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse Body Image Webinar + Workbook: https://www.iamstefaniemichele.com/get-started/p/bodyimage Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon
This week Carly and Maddie interview Marin Friedman! Not only is she a solidcore coach, she is also now taking on MF x BBB circuit classes at the Newbury location! We loved learning about her journey to fitness! Give this a listen, you will not regret it! Follow Marin: https://www.instagram.com/marinforthegym/ Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
Are you tired of feeling trapped in the cycle of negative body image and struggling with societal beauty ideals? Today's guests are body image experts sharing invaluable insights to help you along your healing journey.Meet Ally Duvall and Cara Bohon, two people who are working together to help others heal their body image and live a life of freedom in eating disorder recovery.Ally is the Body Image Program Manager and the Senior Program Development Lead at Equip Health. She's a recovery advocate and fat activist who uses her lived experience with eating disorder recovery in a larger body to help others on their healing journey.Cara is a clinical psychologist and researcher who has dedicated both her academic and professional careers to helping people with eating disorders. She's currently the Vice President of Clinical Programs at Equip, and she helped develop the Body Image Program that Ally now manages.In today's episode of Equipped to Recover, Ally & Cara shed light on the journey of self-discovery, self-acceptance, and dismantling societal beauty standards to heal body image.SHOW NOTES - Healing Body Image and Challenging Beauty Ideals: Advice From Body Image Experts CONNECT WITH ALLY DUVALL & CARA BOHON Ally Duvall Instagram Cara Bohon Twitter CONNECT WITH EQUIP Equip's Website Equip's Instagram CONNECT WITH RECOVERY WARRIORS
This week Maddie and Carly talk about the latest internet trend that claims to help you lose weight, which is ingesting laundry detergent and cleaner, Borax. The girls talk about the evident dangers of this weight loss method and encourage the alternative, yet slower method, of proper nutrition and exercise. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/
This is a replay of an interview with Rebecca from 2021 (Woman Worriers episode 141) Do you wince a little when you get out of the shower and look in the mirror? Listen to this week's episode of Woman Worriers, as host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physiologist and author of Body Kindness: Transform your health from inside out and never say diet again. “People cannot hate themselves healthy—and shame doesn't make anyone healthier.” — Rebecca Scritchfield You can find this and all the AYWW episodes here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast
This week Carly and Maddie talk about how the importance of having a coach and outside motivator does not stop when you become a trainer. Follow Eat The Damn Cake: https://www.instagram.com/eatthedamncakepodcast/ Follow Carly: https://www.instagram.com/carlybiron/ Follow Maddie: https://www.instagram.com/madelinebiron/