Podcasts about Body positivity

In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

This episode is part of Body Relationship Month — our special July series revisiting some of the most-loved episodes to help you heal your relationship with your body. If you want more self-worth or confidence, you have to give it to yourself. Stop making it contingent on a smaller body. The more we tie our self-worth to our body, the more uncomfortable we feel in our own skin. Instead of using food and exercise to meet our needs and help us feel our best, we end up using them as tools to control our body and our value. Any unwanted number on the scale can trigger a collapse in self-worth. To solve this, you have to separate your body from your body image — and start working on the latter. In this episode — “How to Handle Being Uncomfortable in Your Own Skin” — you'll learn:

CN: Das Thema Essstörung wird thematisiert und es geht um Möglichkeiten sich vor Skinny-Tok-Content zu schützen**********Das Idealbild vom Körper einer Frau ist allgegenwärtig, besonders auf Social Media. Wie viel Druck das machen kann, weiß Lu. Sie litt an einer Essstörung und findet Skinny-Toks bedenklich. Diskriminierung von dicken Menschen war trotz Body Positivity nie weg, sagt eine Kulturwissenschaftlerin.**********Ihr hört: Gesprächspartnerin: Lu, hatte früher eine Essstörung, Content Creatorin unter anderem zum Thema Bodypositivity und Mental Health Gesprächspartnerin: Katrin Giel arbeitet am Universitätsklinikum Tübingen und forscht zu den Themen: Körperbild, Essstörungen und Social Media Gesprächspartnerin: Elisabeth "Elli" Lechner, Literatur- und Kulturwissenschaftlerin, Uni Wien und Autorin Autorin und Host: Shalin Rogall Redaktion: Friederike Seeger, Ivy Nortey, Columba Krieg, Celine Wegert Produktion: Julian Kretschel**********Quellen:Psychische Gesundheit: Hier findest du HilfeBei Essstörungen Hilfe finden | BZgAHilfe bei Essstörungen | Bundesfacheverband für Essstörungen**********Mehr zum Thema bei Deutschlandfunk Nova:Toxische Schönheitsideale: Auch Männer brauchen Body-PositivityPsychologie: Wie Körperideale entstehenBodyshaming: Warum wir andere Körper abwerten**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Selbstannahme fühlt sich so weit weg an? In dieser Episode möchte ich dir Mut machen, den Weg als Ziel zu sehen. Hier findest du alle Links von mir für dich: https://www.bewusst-diaetfrei.de/fuerdich Hier findest du mich auf Instagram: https://www.instagram.com/bewusst__diaetfreiMail: kontakt@bewusst-diaetfrei.de

Today's guest is Dexter Mayfield—a dancer, actor, plus-size model, and fierce force of queer joy and self-expression. From his early roots in Dallas to performing with icons like Jennifer Lopez, Taylor Swift, and Katy Perry, Dexter has built a career that celebrates visibility, movement, and radical self-love.Whether he's lighting up the stage with Savage x Fenty or judging on Paramount+'s Come Dance With Me, Dexter is rewriting the rules of representation—on his own terms.In this episode, we talk about it all: breaking into the beauty industry as a plus-size, queer performer, navigating a religious upbringing, challenging outdated beauty standards, and what it takes to build a thriving career while staying true to yourself. So get cozy, stay open, and let's get into it.Follow Dexter Mayfield:Instagram: https://www.instagram.com/dexrated/ Tiktok: https://www.tiktok.com/@dexratedYoutube: https://www.youtube.com/@DexterMayfield Follow She Comes With Baggage Podcast: Instagram: https://www.instagram.com/shecomeswithbaggage__Tiktok: https://www.tiktok.com/@shecomeswithbaggage__Youtube: https://www.youtube.com/@KirstiePike

176/142: Angelina Kirsch – ein wahres Rollenmodell, das mit Authentizität und Vielseitigkeit begeistert. Sie hat als erfolgreiche Markenbotschafterin, Autorin und Model ihren Weg gefunden. Sie teilt ihre bewegende Geschichte über den Umgang mit ihrer halbseitigen Gesichtslähmung und wie sie diese Herausforderung gemeistert hat. Angelina spricht offen über Body Positivity und Selbstliebe und gibt wertvolle Einblicke, wie sie ihre Follower dazu ermutigt, sich selbst zu akzeptieren. Zudem erhältst du exklusive Einblicke in ihre neueste Modekollektion und ihre kreativen Zukunftspläne. Lass dich von Angelinas inspirierender Reise mitreißen und erfahre, wie Leidenschaft und eine positive Einstellung dein Leben verändern können. Zur Welt kommt Angelina Kirsch mit ihrer Zwillingsschwester am 1988 in Neumünster, wo sie im Stadtteil Wittdorf auch ihre Kindheit und Jugend verbringt. Nach ihrem Abitur macht sie 2008 eine Ausbildung zur Handelsassistentin. Im Anschluss widmet sich Angelina Kirsch ein Jahr lang einem Studium für Betriebswirtschaftslehre, schwenkt 2011 aber um auf Musikwissenschaft – jenes Studium dauert bis 2015. In der Zwischenzeit, anno 2012 in einem Urlaub in Rom, entdeckt sie ein Agent der Agentur „Place Models“, der für eine Kampagne genau ein Mädchen mit ihren Kurven sucht. Längst konnte sich Angelina Kirsch als Curvy-Model etablieren. Sie ist unter anderem das Kampagnen-Gesicht für Modemarken wie Adler, Bonprix, C&A, H&M, Ulla Popken und Zalando. Sie ist weltweit als Model gefragt und läuft auf den großen Modeschauen der Metropolen Madrid, Mailand und Berlin. Im Jahre 2016 erscheint eine Castingshow, die Angelina Kirsch direkt auf die Kurven geschrieben scheint: „Curvy Supermodel – Echt. Schön. Kurvig.“ Dort nimmt sie bis 2018 in der Jury Platz und sucht gemeinsam mit Modelagent Ted Linow, dem Modedesigner Harald Glööckler sowie der Tänzerin Motsi Mabuse nach kurvigen Nachwuchs-Models. Ihr Tanztalent präsentiert Angelina Kirsch 2017 in musikalischen Format „Let's Dance“. An der Seite des Profitänzers Massimo Sinató schafft es die Blondine bis ins Finale und belegt hinter Gil Ofarim und Vanessa Mai den dritten Platz. Der Münchner TV-Sender SAT.1 engagiert 2020 Angelina Kirsch als Moderatorin für das Erfolgsformat „The Taste“. Während sich hier die Star-Köche Frank Rosin, Alexander Herrmann, Tim Raue und Alexander Kumptner, die talentiertesten Nachwuchsköche casten, moderiert Angelina das Geschehen. LINKS

Send us a textOkay, real talk…have you ever had that "screw it, I messed up so I might as well quit" moment with your fitness goals? Yeah, me too. And so has Jordan Syatt, my guest on today's episode of Goals, Grit & Some Woo Woo Shit. Jordan's one of the realest, no-BS voices in the fitness world—he's trained Gary Vee, competed as a powerlifter, and is currently parenting two toddlers while running his business and still finding time to deadlift and draw penises on whiteboards (for educational purposes, obviously).In this episode, we dive headfirst into the real reason people don't stick with their fitness goals. Spoiler alert: it's not seed oils. It's not the government. It's not even your metabolism. It's your mindset…and Jordan calls us out in the best possible way.We also unpack how fear can actually be a super underrated motivator. I even pushed back on this at first… until I realized I've literally written an exercise in my book that's all about visualizing your worst-case scenario to spark change. Touché, Jordan.We also talk aboutWhy you don't need to love exercise (or be perfect at it!) to do it anywayHow the menopause “wellness” industry is profiting off your confusionThe real difference between training for health vs. training for a six-packThe bullshit of “your body is your business card” and how we can be honest about body fluctuations, even in the spotlightAnd honestly? This convo made me want to throw my kid in the air (safely), get some fresh air, and re-evaluate the fitness fear-based stories I still carry.What's Inside:The single biggest mindset block that sabotages most people's health goalsHow fear can kickstart motivation (and why that's not a bad thing!)Why the menopause fitness industry is full of expensive nonsenseThe difference between training for health and chasing an Instagram bodySo tell me—what's been keeping you stuck lately?Is it that all-or-nothing mindset? Perfectionism in disguise? Waiting to “want to” move your body? You're not alone…and this episode might be the kick you need. Come tell me what resonated most over on Instagram. I'm always down to talk brain rewiring and half-assed action.Mentioned In This Episode:The Jordan Syatt PodcastJordan Syatt FitnessJordan Syatt on YouTubeOonagh Duncan on InstagramLeave me a voice note on Speak Pipe!

porno / dick schoof / mark rutte / donald trump / volodymyr zelensky

Diesmal habt ihr wieder spannende Fragen für Dr. Anne Fleck: Was kann man gegen extreme Lebensmittelallergie tun? Woher kommt der Energiemangel nach einer Operation? Sind Rückenschmerzen und Morgensteifigkeit allein schon Anzeichen für Arthrose? Hilfreiche Antworten auf das und mehr hört ihr in dieser Folge.+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++

Photo Credits: Viktoria Gaus, Yvan Hannay, Nicolas Deru, Stefanie EiflerIn this episode, we once again talk about the Love Community (#64) – this time through the eyes of co-founder Stefanie Eifler.Stefanie, who everyone simply calls Steffi, loves to combine her two passions and immerse herself in a world of aesthetics – in the beauty of tangible forms just as much as in the beauty of human connection. Whether as a graphic designer and artist or as an initiator and personal companion, her motivation is to welcome people just as they are. To soften their gaze, to create connection, to open and illustrate new perspectives, and to support each person's heart energy to flow, and finding the way into their own authenticity.She will share to you her own journey: how a tantric seminar opened her eyes to deep self-acceptance. How she moved beyond a destructive self-image and societal expectations into her authentic self. She shares about which role sexuality has played in this process, and what new freedoms can emerge when we start questioning norms we grew into.Steffi will offer us insights into how she puts her artistic skills in service of people: in the form of intimate portrait sessions, massages, cuddle sessions, or tangible expressions such as books to take home. All with the intention of empowering the individuals who come to her.The first of these propositions is especially close to her heart. One might wonder what purpose a portrait of one's own intimate area – like the Yoni (Sanskrit for the female genitals) – could serve. For Steffi, it is about recognizing the own, completely individual beauty. About letting go of ideas of how we “should” look like, perhaps processing transgressive or difficult experiences with sensitive support, or simply discovering oneself anew. All of this within a respectful, confidential, and caring space. A jointly created ritual opens the way to the next step of self-empowerment for those interested, and this remarkable step is then manifested in a poetically inspired image.Steffi has already accompanied several Yoni-bearing individuals along this path, and in the meantime has also begun to support the first Lingam-bearers (Lingam is in sanskrit the word for the male genitals).We will talk about why this physical diversity is scientifically proofed aesthetically beautiful to the human eye, and how each person's individuality brings richness into our lives. This episode is about the unity and diversity of being human – across borders, language barriers, or personal stories. Because the language of the heart – affection and empathy – is universal.If all this resonates with you, feel invited to let this universe of the Love Community grow, and simply contact Steffi directly with whatever proposition interests you most: hello((at))intousia.comSteffi's propositions – short links:Intim-Portrait-Ritual:https://www.intousia.com/meet-your-temple/Cuddle Sessions in group or individual settings:https://www.intousia.com/cuddle-spaces/Heart opening Massage in an individual or couples' session: https://www.intousia.com/heart-opening-ritual/Accompaniment in individual sessions:https://www.intousia.com/personal-accompaniment/Book – Guide du yoni massage: https://lavoieduplaisir.com/guide-initiatique-du-massage-de-la-yoni/Recommendations which had a great impact on Steffi: The book: Ethical slut by Janet W. Hardy:https://www.amazon.com.be/-/en/Janet-W-Hardy/dp/1587613379Non-violent communication by Marshall Rosenberg: https://www.youtube.com/watch?v=l7TONauJGfcSequencing of this podcast:[00:00:20] Introduction [00:00:33] Multilingualism [00:01:13] Introducing Steffi [00:02:34] How do you balance art and this project? [00:03:46] Steffi's intentions [00:04:16] How would you define sexuality? [00:05:58] What helped you open up to your sexuality? [00:10:10] What inspires your genital drawings and vulva aesthetics? [00:15:39] How can people learn to love their genitals differently? [00:18:19] How can people start their genital drawing journey? [00:21:06] What other intimacy services do you offer? [00:24:08] Do emotions often arise during your sessions? [00:25:49] How does your community inspire authentic living? [00:28:15] How does your community bring together diverse cultures? [00:32:23] Any final tips or resources about sexuality? [00:34:29] What are you most grateful for right now? [00:35:38] End of the episode

Haben wir uns tatsächlich grundlos durch Brigitte-Diäten und David Kirsch-Eier gequält? Intervallfasten, Kohlsuppendiät, fettarme Leberwurst und Wandpilates – das soll alles umsonst gewesen sein? Der edelste Tropfen zwischen Hollywood und dem Main-Kinzig-Kreis heißt Mounjaro, Ozempic, Wegovy oder Saxenda. Für Adipositaspatient:innen rückt ein gesundes Gewicht in greifbare Nähe, Influencerinnen posten ihre mageren Schlüsselbeine. Also wo ist der Haken? Haben wir abgefragt. Wer bekommt die Spritze? Was ist mit Nebenwirkungen? Muss man das Zeug ewig nehmen? Ist Schlanksein jetzt was für Reiche? Wann gibt es das Zeug auf Rezept? Können Sportstudios jetzt dicht machen? Und ist die seidige Silhouette aus dem Kwikpen nur eine kurzfristige Modeerscheinung, oder können die Klamottenketten Größe 42 demnächst aus den Regalen räumen? Und wo zum Teufel ist denn Body Positivity hin? Diese Folge ist euer All Inclusive-Paket für alles rundum den sexy Body aus der Kanüle. Tanja Marfo postet seit Jahren Content rund um Selbstakzeptanz außerhalb des Normgewichts. Als sie selbst bei 240 Kilo war, hat sie die Notbremse gezogen. Erst ein Schlauchmagen, jetzt Mounjaro. Aber der Weg zu einem gesunden Gewicht ist deutlich schmerzhafter als ein kleiner Piks ins Bauchfett. Markus Grill hat zusammen mit dem Recherchenetzwerk von NDR, WDR und Süddeutscher Zeitung dem Phänomen Abnehmspritze auf den Zahn gefühlt. Warum sind so viele Medizinerinnen und Mediziner komplett aus dem Häuschen, wenns um diese Schlankmacher geht? Und was wäre, wenn's die Spritze auf Rezept gäbe? Spoiler: Wär gar nicht mal so geil. Dr. Andreas Klein ist Medizinethiker und gehört zum Zukunftsinstitut. Für ihn und seine Kolleg:innen ist die Abnehmspritze bereits die Zeitung von gestern. Seiner Meinung nach sind die Präparate gekommen, um zu bleiben. Aber wär das denn so schlimm? Ehrlicherweise sind wir ein bisschen stolz auf diese Folge. Macht es nicht kaputt! Und eins noch: Wir lieben jedes Pfund an euch! Und hier noch die Links fürs kleine Rabbit Hole vorm Schlafengehen: https://assets.ctfassets.net/sadqqidhqb2f/7revxW7gt8aDhDPwWmtfdN/149a4dfd7937eeeb1368ab7632b603bc/EFPIA_2024_Germany.pdf https://www.novonordisk.de/content/dam/nncorp/de/de/transparenz/2023/offenlegung-spenden-sonstige-2023-final-mzzu.pdf https://www.ndr.de/ratgeber/gesundheit/Ozempic-Fuer-wen-eignet-sich-die-Abnehmspritze-,adipositas170.html Und das hier legt euch vor allen Dingen Anne ans Herz, die eine parasoziale Beziehung mit Super Mario führt: Cheats https://www.ardaudiothek.de/sendung/cheats-wer-zerstoert-counter-strike/urn:ard:show:16d7f8950e911f8c/

In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it's a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group chat come to life. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Send us a text In this episode of Conversations with a Fit Fat Chick, I'm diving into what discipline really looks like five weeks into my reset and refocus. Spoiler alert: it's not glamorous. Some days, motivation doesn't show up — but I do. I talk about how I'm grounding each day with a walk, no matter what the calendar looks like, and how that one choice is helping me rebuild trust with myself. This isn't about going hard or being perfect — it's about being consistent. Slow and steady might not be sexy, but it's how real, lasting change happens. 

This episode is part of Body Relationship Month — our special July series where we're revisiting some of our most-loved episodes to help you heal your relationship with your body. Many of us struggle to overcome society's message that you need to look a certain way to be valued. Adopting these messages (willingly or not) often creates debilitating battles with how we see our bodies. This negative body relationship can permeate nearly every aspect of life and diminish our entire experience. We end up living day after day with someone (ourselves) we don't accept, love, or appreciate unconditionally. And well… that sucks. But there are steps you can take to embrace your imperfections, accept yourself as-is, and still pursue your health and fitness goals. The result? Peace, freedom, and finally escaping a lifetime sentence in your food and body prison. In this episode — “Embracing Imperfection: How to Love Your Body at Every Stage” — you'll learn:

We speak to Scottee and Beth about their experience as runners, why running is for everyone and how being fat shouldn't be (but often is) a barrier to taking part. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sommerzeit ist Sonnenzeit. Deshalb ist aktuell der Schutz vor intensiver UV-Strahlung und Hautkrebs besonders relevant. Dr. Anne Fleck klärt hierzu die wichtigsten Fragen: Wie entscheidend sind Inhaltsstoffe und Lichtschutzfaktoren beim Sonnenschutzmittel wirklich? Gibt es natürliche Alternativen zu Sonnenmilch? Welche Hautkrebs-Typen gibt es und wie minimieren wir beim Sonnenbaden die Risiken für unsere Haut?+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++

In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it's a thing), and how weather seriously impacts their mood and motivation.From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group chat come to life. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Summer brings the best of times, but for those struggling with their bodies and self-esteem, it can also bring triggering times. To help us gear up for an unapologetic hot girl summer of self-love, we're throwing it back to this inspiring pep talk from Roxy Earle, where she shares her self-talk mindset shifts, her gratitude practice, and her keys for building confidence and body acceptance. Because at the end of the day, the only person holding you back from being your most confident self is you. Roxy is a former marketing professional turned model, entrepreneur, body positivity activist and a star on Real Housewives of Toronto. She started the #MySizeRox movement, which advocates that confidence comes in all shapes and sizes. She's worked with brands like Knix, H&M, Le Chateau and Joe Fresh to bring more inclusive sizing and styles to their stores. Roxy is the co-founder of the Ana App, a fertility, wellness and hormone tool for women.Listen to our full episode with Roxy here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For show notes and more adulting tips, visit: teachmehowtoadult.caFollow Roxy:@luxuriousroxyGet the Ana App: https://www.anahealth.com/ Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Ich habe eine Sport Challenge gemacht! Wie es mir damit ergangen ist und was du davon für dich mitnehmen kannst, wenn du intuitiv ohne Druck und Stress Sport machen möchtest. ❤️Klicke hier für alle aktuellen Angebote ab 0€: https://www.bewusst-diaetfrei.de/fuerdich Hier findest du mich auf Instagram: https://www.instagram.com/bewusst__diaetfreiMail: kontakt@bewusst-diaetfrei.de

Doris erzählt Ulla im Cafe, dass sie freiwillig und ohne Grund Gewicht abnehmen möchte. Ulla ist aber überzeugt, dass mehr dahinterstecken muss. Hat sie recht? Mit Susanne Schäfer und Ricarda Klingelhöfer.

In this episode of Fitness & Sushi, we're pulling back the curtain on how diet culture broke your relationship with your body — and what you can do to finally heal it. If you've ever felt stuck in the cycle of obsession, self-doubt, and body shame, it's not because you failed. It's because you were trained to see your body this way. In this episode — “How Diet Culture Destroyed Your Body Relationship (And the 3 Shifts That Heal It)” — you'll learn: How the message “to feel better about your body, change it” created fear, anxiety, and fragile self-worth Why diet culture taught you to see your body as an object to control instead of a home to care for How constant fighting for control and discipline led to self-doubt, isolation, and burnout The Ideal Body Formula approach to rebuilding trust, respect, and connection with your body What it really takes to reach your healthiest weight and feel at home in your body again …and much more! Ready to go deeper? Sign up for our free Body Relationship Month this July at builtdaily.com/body-relationship-month, and get weekly trainings, tools, and support to start healing your relationship with your body for good. — When you're ready, here are more ways we can help you… Read Tony's Book for Free The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it. Join Our Free Facebook Group Get strategies and support to heal your relationship with food and your body. Click here to join. Schedule Your Free Breakthrough Call A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.

Si chiama “Skinnytok”, è il trend social in cui le influencer insegnano come essere magri e rivendicano un concetto che pensavamo di aver superato: magro è bello, con buona pace del trend precedente, quello della body positivty. (Articolo di The Atlantic "The body positivity movement is over") Firma la proposta di legge di iniziativa popolare per riequilibrare la rappresentanza tra generazioni ed età nelle istituzioni politiche: https://shor.by/3nTj Dal 26 al 28 settembre a Torino Chora&Will Days, il primo festival di Chora e Will: scopri il programma e come partecipare su days.chorawill.com The Essential Reading è un podcast gratuito ed è realizzato anche grazie a chi ci sostiene attraverso Will Makers. Provalo con il primo mese gratis su makers.willmedia.it/theessentialreading o inserendo il codice ESSENTIALREADING Learn more about your ad choices. Visit megaphone.fm/adchoices

We've reached a point where complaining about obesity gets you applause, not advice.Say “I'm struggling to lose weight”?

Die Themen: Johannistag; Obama-Damen während Kack-Alarm auf Mallorca; Anwohner unglücklich über Bezos-Mega-Hochzeit in Venedig; Kabinett beschließt heute XXL-Verschuldung; Saurierkot definiert Body Positivity um; BND eröffnet Fanshop; Tesla startet Robotaxi-Dienst: Jury kürt Vorschläge für Tempelhofer Feld; Jameela Jamil will nicht mehr von Frauen interviewt werden und Botswana zählt auf Friedrich Merz Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/ApokalypseundFilterkaffee

Join us in the Revitalized Sisterhood community today! https://shorturl.at/X4A96 Hey ladies! This episode is spicy in all the best ways! I'm hanging out with the amazing Liz Hansen from Chicago Boudoir, and we're talking all things confidence, self-worth, and yes—stripping down (literally and figuratively) to see yourself in a whole new light.  From hilarious behind-the-scenes stories to powerful moments of transformation, Liz shares how boudoir photography isn't just about sexy pics—it's about owning your story and feeling dang good in your skin. Trust me, this one will have you laughing, tearing up, and maybe even booking a shoot by the end.  Got a funny mom moment or a confidence win to share? Drop it in the comments or DM me on Insta—let's keep this convo going! CHAPTERS: 00:00 Welcome and Introduction 00:34 The Reality Behind the Scenes 02:16 Funny Boudoir Photography Stories 04:16 Introducing Liz Hansen 06:48 The Empowering Experience of Boudoir Photography 12:00 Personal Transformations Through Boudoir 18:47 The Magic Mirror Effect 26:40 The Power of Boudoir Photography 27:14 Self-Love and Body Positivity 27:47 The Journey of Body Acceptance 28:27 The Struggles of Body Image 37:18 Embracing Natural Beauty 38:41 Building Self-Worth 45:46 The Importance of Personal Stories 47:01 Conclusion and Final Thoughts _________________________________________ Connect with Liz Hansen online: https://chicago-boudoir.com/ https://www.youtube.com/@ChicagoBoudoirPhotography ________________________________________ Connect with the Revitalized Womanhood online!   https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

ADHS ist nicht nur bei Kindern ein Thema. Bei Erwachsenen kann sich die neuronale Störung ebenfalls bemerkbar machen – wenn auch nicht unbedingt als klassisches "Zappelphilipp"-Syndrom. Woran man Erwachsenen-ADHS erkennt, was die Symptome lindert und warum Betroffene auch erstaunliche Stärken entwickeln, erklärt Dr. Anne Fleck in dieser Folge.+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++#

This week we've got company! Welcome Mandii B, podcast queen behind WHOREible Decisions and Decisions, Decisions for an unfiltered convo on their new book "No Holes Barred". We cover sexual freedom, queer identity, and building an audio empire. From hooking up with service tops to being a proud bisexual to shooting your shot (corny lines encouraged), this episode is all about breaking stereotypes, embracing pleasure, and owning your story.Tune in for Mandii's gems on dating, friendship, forgiveness, and creating safe, sex-positive spaces. Bad Queer Opinions and community shoutouts included, as always.Purchase Mandii B and Weezy's new book "No Holes Barred" hereShoutouts:Shana:  London Trans+ Pride. The largest Trans+ Pride demonstration in the world. Happening July 26, join their love, rage and solidarity for all. Follow on IG @londontransprideKris: Queer Motherland - Founded by Olive Okoro, Queer Motherland is an organization developed to provide resources on queer Africans and to remind humanity that Africa has always been filled with a vibrant queer population. Follow on IG @queermotherlandMandii: Sucia NYC- Play group/play space and community for everyone. Community above all and decolonize your pleasure. Creating spaces with enthusiastic yes's. They throw parties in NY and ATL. Follow on IG @sucianyc Episode Notes: 1:15 - Queer Urban Dictionary 2:42 - Mandii B Introduction3:28 - Interview with Mandii B1:10:57 - Bad Queer Opinions 1:28:33 - Shoutouts Share your Am I A Bad Queer? hereSupport the showWe are on Patreon!! patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcastSend your Am I A Bad Queer questions to us on our website at https://badqueers.com/ or at badqueers@badqueers.com Follow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokOpening song by Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship a...

In this episode of Anything But Average, Brittany and Christina dive into a candid conversation about how podcasting, AI, and real-life connection are colliding in today's world. They explore the evolving role of technology in communication, why hosting can feel overwhelming (and how to make it easier), and how personal growth starts with intentional conversations.Whether you're a podcast host, tech-curious mom, or someone craving more authentic connection—this one's for you. From laughing about gas station anxiety to deep reflections on parenting and community, Brittany and Christina keep it real, relatable, and refreshingly raw.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! This episode is sponsored by Better Help.,

Just a few years ago, ‘body positivity' was everywhere. Then came Ozempic. Audie talks with Virginia Sole-Smith, who spent the past decade writing about ‘diet culture.' She weighs in on the future of the body positivity in an Ozempic world, and whether the movement and the revolutionary new class of weight loss drugs can coexist.  Virginia Sole Smith's book is called “Fat Talk: Parenting in the Age of Diet Culture.”  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amanda Hirsch is a pop culture commentator, content creator and host of the hit podcast, Not Skinny But Not Fat. She joins the show today for a relatable and laugh filled episode discussing topics such as a the body positivity to Ozempic pipeline, why it should be ok to want to lose weight, whether celebs are obligated to disclose beauty treatments, our honest thoughts on plastic surgery, and reminiscing on our wild youths. We also talk celebs getting hate right now and what we think they should do, including Justin Baldoni and Blake Lively, Katy Perry, Meghan Markle, and why we think Taylor Swift does it right. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit ProlonLife.com/BLONDE for 15% discount and your free bonus giftVisit fatty15.com/WELL and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. Go to alliesofskin.com and use code WELL to claim your FREE deluxe Growth Factor Serum with orders of $130 or more.Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELLGo to boncharge.com and use coupon code BLONDE to save 15%.Get 20% off your first 6 months at OpenPhone.com/BLONDE Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"I shed a whole person, but gained a whole new lease on life." "When you find your why and you're lacking motivation, look to what your why is." "Healthy looks different on everyone." In this empowering episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman introduce Dana Bradley, a true inspiration and queen in every sense. Dana's incredible journey of losing 157 pounds naturally is a testament to her dedication, resilience, and unwavering faith. As a wife of 30 years and a former Miss Alabama, Dana shares her heartfelt story of transformation that began during the pandemic, when a wake-up call from her doctor forced her to confront her health. Dana candidly discusses the emotional and physical challenges she faced, from battling sugar addiction to finding the motivation to exercise at home. Her journey is not just about weight loss; it's about reclaiming her life and becoming the mother she always wanted to be for her children. With practical tips on nutrition, exercise, and the importance of self-care, Dana inspires listeners to find their "why" and realize that change is possible. As she reflects on her past, Dana emphasizes the significance of non-scale victories and the joy of living a healthier life. From her early struggles to her recent triumphs on the runway at New York Fashion Week, Dana's story is a beacon of hope for anyone facing their own battles. Join us for an uplifting conversation filled with wisdom, motivation, and the reminder that it's never too late to embark on a journey of self-improvement. (00:00) Reena Friedman Watts interviews Dana Bradley for the Better Call Daddy Show (02:01) Dana has lost 157 pounds through a rigorous weight loss program (07:46) I went through a lot of healthy stages. I had pretty much lost my first 50 pounds (13:33) You lost 157 pounds through menopause (17:35) There were many times in your weight loss journey where you wanted to give up (22:57) Talk to me about your dad. Oh, he was wonderful. He loved my mom and would do anything for her (28:11) On Valentines I received two packages from unknown recipients on belated birthday (32:35) You've been asked to walk runways and even wear wings (38:37) Alabama is third in the United States for obesity (43:00) Is there anything that you would like to ask my dad about staying healthy (44:49) Dana Bradley is a health and wellness coach for women in menopause (47:28) Reena talks about how important health is to achieving weight loss goals (56:08) Better Call Daddy is a weekly podcast featuring parenting advice from Better Call Daddy Don't miss this episode filled with inspiration and actionable advice that encourages us all to embrace our journeys and strive for a healthier, happier life! Be sure to like, subscribe, and share this episode with anyone who needs a dose of motivation. Keywords: Weight Loss Journey, Lifestyle Change, Health And Wellness, Inspirational Stories, Miss Alabama, Fitness Motivation, Overcoming Obstacles, Self-Care, Sugar Addiction, Exercise Routine, Non-Scale Victories, Spiritual Journey, Running For Health, Nutrition Education, Body Positivity, Empowering Women, Legacy Building, Mental Clarity, New York Fashion Week, Coaching Women   Connect with Dana Bradley: https://www.facebook.com/dana.smithbradley   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://x.com/reenareena https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app    

Send us a textCan you really eat intuitively and still reach your fitness goals? For the busy mom who's over dieting—but still wants results—the answer is yes.In this episode, certified health and lifestyle coach Alisha Carlson breaks down the real meaning behind intuitive eating and how it can support your health, fitness, and mindset—without tracking every bite or falling into “food chaos.”Drawing from her personal story and years of coaching high-achieving moms, Alisha walks through the 10 core principles of intuitive eating and how to apply them in real life—especially if you want to feel good in your skin, fuel your workouts, and model a healthy relationship with food for your kids.You'll learn how to reject diet culture, tune into your hunger and fullness cues, stop labeling food as good or bad, and develop a gentle but goal-aligned approach to nutrition and movement.

Dr. Anne Fleck hat wieder Antworten auf eure spannenden Fragen. Unter anderem geht es um Ursachen und Behandlungsoptionen bei Parkinson, Maßnahmen gegen frühzeitige Hautalterung und darum, wann eine Eisen-Infusion sinnvoll sein kann.+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++

In this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life's inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own worst critic and how leaning into joy and connection can help you reclaim your perspective.You'll also hear about summer plans, family moments, and real-life examples of how Christina and Brittany apply these principles in their everyday lives.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this powerful episode of the Kidsstoppress Podcast, host Mansi Zaveri opens up an honest conversation about body image — not just for our children, but for ourselves as parents. How do we raise confident, body-positive kids in a world filled with unrealistic standards, and silent shame? From the language we use at home to the way we treat our own bodies, Mansi explores how the journey toward self-love begins right where children learn first — at home. A must-listen for every parent navigating this delicate but essential topic.Support the show

The path to bringing the iconic ogre to the screen was fraught with difficulties, but in the end Andrew Adamson and Vicky Jenson were able to capture something special from the book SHREK! By William Steig. In episode 349, join Luke Elliott & James Bailey as they relive a childhood classic, embrace true body positivity, explore the lost version of the movie starring Chris Farley, ask how effectively the movie conveys its themes, and finally cast their votes on which is ultimately the better version: the book or the movie? Pickup Shrek! by William Steig at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com   Luke Elliott Website: www.lukeelliottauthor.com IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

On this episode of This vs. That, we explore the concept of whole body theology and how it differs from the body positivity movement with bestselling author Lisa Whittle. We discuss her forthcoming book Body and Soul, which takes a biblical look at how God created us to be whole persons - body and soul. We examine why simply having good feelings about our bodies isn't enough, and how understanding Christ's incarnation and "glorious exchange" provides a deeper foundation for how we view and treat our bodies. Through this conversation, we discover how whole body theology offers a path to true freedom that goes beyond cultural messages about body image, leading to a life lived for God's glory rather than appearance.Book Resources Mentioned:Body and Soul by Lisa WhittleJesus Over Everything by Lisa WhittleThe Hard Good by Lisa WhittleGentle and Lowly by Dane OrtlundJoni: An Unforgettable Story by Joni Eareckson Tada-----We're really excited to tell you about Anchored Virtual's new podcast, Consult the Counselor. There are very few spaces that are designed for long form conversations on difficult counseling topics. On Consult a Counselor, that's what we want to provide.In each episode, we invite two of our counselors at Anchored Virtual into a deep dive conversation on a counseling topic. Once a month, we'll release episodes on issues such as addictions, trauma, church hurt, infertility, forgiveness, abuse, and more. You'll get to hear expert counselors discuss the nuances and challenges of these issues and ultimately apply the hope of the gospel in practical and meaningful ways.To listen search for Consult the Counselor wherever you listen to podcasts.----For more information about Anchored Virtual, visit anchoredvirtual.com

Passend zur kommenden Ferienzeit hat Dr. Anne Fleck in dieser Folge nützliche Reise-Tipps parat: Von Jetlag-Prävention über die richtige mobile Apotheke bis hin zu Hygiene-Hacks gibt es so einiges, was wir vor und im Urlaub beachten können – damit er möglichst gesund, unfallfrei und entspannt abläuft.+++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung+++

In this lively and unfiltered episode, Brittany and Christina recap their recent girls' trip to Las Vegas—highlighting the Kenny Chesney concert, late-night adventures, and their mixed feelings about the viral Sphere venue. From reflections on parenting and midlife awakenings to honest chats about hormones, sleep, and influencer culture, the duo gets real about the contrast between what we see online and what we feel in real life.They tackle everything from StepBet motivation and economic observations to social media trends, MLM skepticism, and the importance of knowing yourself amidst midlife curveballs. Whether you're craving a laugh, a truth bomb, or a reminder that wellness starts with authenticity—this one's got you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the intriguing world of autosexuality—a term that describes individuals who experience sexual attraction primarily towards themselves. With her characteristic honesty and humor, Brianne unpacks this often-misunderstood concept, shedding light on what it means to be autosexual and how it differs from other sexual orientations.Brianne explores the nuances of autosexuality, discussing how it can manifest in various ways, from self-pleasure to fantasizing about one's own body. She shares insights on how this self-focused attraction can coexist with romantic feelings for others, emphasizing that autosexuality is not a mental disorder but rather a unique sexual preference that celebrates self-love and acceptance.Throughout the episode, Brianne highlights key characteristics of autosexual individuals, including their tendency to find pleasure in their own bodies, the importance of self-connection, and the potential intimacy challenges that can arise. She encourages listeners to reflect on their own experiences and consider how self-acceptance can enhance their relationships with themselves and others.As the conversation unfolds, Brianne reminds us that embracing our identities—no matter how unconventional—can lead to greater fulfillment and connection. Tune in for a thought-provoking exploration of autosexuality and the importance of understanding our own desires.

In this vibrant and vulnerable conversation, Brittany and Christina cover everything from packing dilemmas for their Las Vegas getaway to planning meaningful moments of rest amidst the chaos. Brittany shares exciting details about her upcoming mother-daughter retreat, a summer experience rooted in connection, growth, and shared intention. Meanwhile, Christina opens up about her recent eye surgery, exploring the trend of microplastic procedures and the mixed emotions that come with evolving beauty standards.From the practicality of traveling with golf clubs to the emotional weight of societal expectations, the duo dives into the importance of transparency, personal values, and self-acceptance. They also reflect on how tools like ChatGPT are helping them simplify life and business in real-time.Whether you're balancing family, planning summer travels, contemplating cosmetic procedures, or simply trying to stay grounded, this episode is a refreshing reminder that you don't have to do it all—you just need to stay true to yourself.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Jenny Stevens and Gina Tonic discuss the rise of #SkinnyTok and the popularity of weight-loss drugs. Help support our independent journalism at theguardian.com/infocus

In this week’s episode, Sydnee Faulkner shares her journey from rural Alaska to thriving in fitness, fashion, and medical sales, highlighting the importance of actions over words. Marcus and Sydnee discuss topics such as embracing one's duality, self-love, handling high-pressure situations with grace, the significance of rest and self-care, and the challenges of breaking free from societal expectations. Sydnee also delves into her personal battles with self-image and how overcoming adversity has shaped her mission to inspire and lead others. Episode Highlights: 04:52 Balancing Ambition and Self-Care 10:11 Embracing Authenticity and Overcoming Adversity 23:15 Struggles with Self-Image and Eating Disorders 24:26 Journey to Self-Love and Body Positivity 25:59 Balancing Health and Fitness Goals 26:46 Lessons from Competing and Coaching Sydnee Falkner is dedicated to empowering women to embrace self-love and achieve healthy lifestyles. Her own journey of transformation—both physical and mental—has shaped her passion for helping others. Struggling with body image and self-worth growing up, Sydnee found strength through weight training, nourishing her body, and working with coaches. This process helped her cultivate a strong sense of self and a clear vision for her future. Now, Sydnee’s mission is to guide women, whether they’re just starting or already on their journey, to fall in love with themselves and become the confident, strong individuals they’ve always dreamed of being. Learn more about Syndee and her services here: https://www.sydliana.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this juicy episode, Brittany and Christina dive into the real-life rollercoaster of parenting teens in the digital age—hello, driving anxiety and tracking apps! As their kids step into more independence, they share honest reflections on what it means to let go, trust, and stay connected in today's tech-heavy world.From there, the conversation shifts to beauty, healing, and everything in between. The duo gets candid about their personal journeys with cosmetic procedures, recovery expectations, and the emotional layers of beauty enhancements like microblading and CO2 lasers. They even pitch the idea of a girls' trip abroad for beauty treatments—because yes, procedures in places like Vietnam can be that much more affordable.Brittany and Christina also pull back the curtain on social media strategies, content creation, and why your online presence matters more than ever. They talk algorithms, authenticity, and why platforms like Instagram are more than just pretty pictures—they're search engines, trust-builders, and marketing powerhouses.If you're a mom navigating tech-savvy teens, a beauty junkie curious about procedures, or an entrepreneur building your brand online—this one hits it all.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this 'Fun Friday' episode of The Rachel Hollis Podcast, Rachel discusses several key areas of her life where she has decided to stop caring about others' opinions and societal pressures. She talks about accepting the mood swings associated with perimenopause, focusing only on her children's opinions of her parenting, embracing her true personality without fear of being 'too much,' rejecting societal pressures on body image, and ignoring fleeting trends.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 The Importance of Subscribing02:04 Embracing the Fun Friday Spirit02:49 Things I've Stopped Caring About04:09 Navigating Perimenopause10:49 Parenting Without Judgment22:25 The Pressure of Parenting24:17 Embracing Your True Self28:48 Swinging for the Fences33:47 Body Positivity and Confidence38:14 Ignoring Trends and Being Authentic42:25 Conclusion and Upcoming EpisodesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Episode 1493: Body Positivity

In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Tony Coffey (@trainbloom) to discuss:- The science of organic vs. conventional foods- Why the body positivity movement is a scam- How to get amazing sleep- How to design a workout program for a samurai warrior- The future of AI in Fitness- The truth and science of calorie tracking devices- And much more...I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.