Podcasts about Serving

What if the daily habit you've focused on is actually sabotaging your overall health? What if there's a reason the health hack your friend or significant other swears by doesn't make you feel your best? This episode might explain why. Today on Salad with a Side of Fries, Jenn explores some daily habits that can serve or sabotage our health and hormones. She discusses controversial topics like fasted workouts, intermittent fasting, and coffee for breakfast, challenging common health practices. Jenn emphasizes the imp. She breaks down the science behind our circadian rhythm, cortisol patterns, and hormone balance, offering practical advice on hydration, sleep, food choices, and stress management. Jenn highlights the complexity of health choices, so we can learn to pay attention to how our bodies respond to different habits. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up the myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Intro: Blue light and circadian rhythm(05:27) Daily habits: Serving or sabotaging health?(13:48) Breakfast choices and intermittent fasting impacts(20:50) Morning walks and natural light exposure(25:08) Fasted workouts: Benefits and drawbacks(30:06) Hydration habits and electrolytes (34:49) Importance of quiet time and meditation(38:33) Connecting with friends reduces stress(40:13) Cold plunges: Timing matters for health benefits(43:21) Melatonin use: Context and dosage considerations(46:32) Blue light glasses: When to use them(48:28) Clean beauty products and essential oils(52:38) Final thoughts on tweaking daily habitsKEY TAKEAWAYS:Morning Cold Plunges Can Backfire: Contrary to popular belief, daily morning cold plunges or showers can disrupt your cortisol patterns and lead to fatigue. For optimal benefits, try cold exposure post-workout or in the late afternoon when cortisol is naturally lower.Blue Light Glasses Aren't for All-Day Wear: Wearing blue light glasses during the day can actually sabotage your energy and focus and our body's melatonin production. We need blue light exposure during daytime hours for alertness and mood regulation - save the blue blockers for evening use.Essential Oils in Clean Beauty May Disrupt Hormones: Some essential oils in "clean" beauty products can act as phytoestrogens, potentially disrupting hormonal balance. Consider opting for unscented products and being mindful of your overall exposure to these ingredients.QUOTES: (04:58) “The daily habits that nourish the body, mind and spirit, emotion, the soul, are all important and valuable. That's where true transformation happens. It's in the seemingly small things that we do daily. With that said, many of the things that we do daily may not be serving us. They might actually be sabotaging us.” - Jenn Trepeck(10:27) “The body's job is to survive above all else. Fundamentally, our hormones, especially female hormones, are highly sensitive to nutrient availability and calories, calorie availability. So under-eating really just wreaks havoc on our hormones.” - Jenn Trepeck(17:37) “Nighttime eating is often directly connected to under-eating in the first half of the day.” - Jenn Trepeck(22:14) “Our entire body works on this circadian rhythm. The primary driver of circadian rhythm are our eyes through light exposure. If we can get the master clock functioning properly through light exposure when we wake up, it literally has a cascade of health benefits throughout the entire system.” - Jenn...

In this series we're going to study through the book of 1 Corinthians to deepen our spiritual maturity. All of us need to be more intentional with our spiritual growth. Paul, the author of this letter, will challenge us, just as he challenges the church at Corinth, to move into a deeper level of spiritual maturity.

The bois discuss Superman, Love Island, Eddington, Andor, and more!Join our Patreon for bonus episodes, supplements, Discord access, and more: https://www.patreon.com/therearetoomanymoviesMerch: https://www.toomanymovies.com/shopInstagram:https://www.instagram.com/therearetoomanymovies/TikTok:https://www.tiktok.com/@therearetoomanymoviesListen on Spotify:https://open.spotify.com/show/7lwOlPvIGdlmr6XjnLIAkG?si=4e3d882515824466Subscribe on iTunes:https://podcasts.apple.com/us/podcast/there-are-too-many-movies/id1455789421Twitch:https://www.twitch.tv/therearetoomanymoviesTwitter:http://www.twitter.com/tatmmpod00:00:00 Cold Open00:00:32 Intro00:08:31 Real Housewives of Orange County00:09:49 Love Island00:18:22 Are You Garbage? Route 66 Special00:20:39 Fruitvale Station00:25:57 Eddington00:35:17 Andor00:41:45 Joe Bob Briggs00:43:07 Bad Moon / Dog Soldiers00:44:52 Jack Reacher00:48:53 Superman01:34:03 Is It Cinema?01:38:15 DMT (Dumb Movie Title)01:39:20 Guess The Budget01:42:40 Outro

God wants a bunch of OXEN in His church.  Working. Laboring. Eating voraciously. He wants everybody to be using their gifts for His kingdom. Every single person should have an answer to the question: "Where do you serve?"The relevance of this ancient verse is reinforced by two significant reiterations of it in the New Testament.  It is there that the full meaning of our ancient passage is brought forth.  It is about more than OXEN.  It is about what we owe our pastor/elder. Listen 7 minutes to hear what we owe those who work hard amongst us.https://youtu.be/-JrGWz9TAxE

Step into Episode 171 of ‘On the Delo' as David DeLorenzo welcomes Bobby, CEO and co-founder of Rainbow Insurance, for a refreshingly honest exploration of what it takes to reinvent an industry from the inside out. Bobby shares his journey from launching startups in Boston to building niche-driven, tech-enabled insurance solutions in San Francisco, with candid insights about entrepreneurship, leadership, and why people are always the real differentiator.Get the inside story on how Rainbow found its name, why Main Street businesses matter, and what “admitted” vs “non-admitted” products really mean for hospitality owners. From memorable startup moments to practical risk management tips, this conversation is packed with real stories and hard-won lessons. If you're a business owner, agency leader, or hospitality operator who wants to thrive in unpredictable times, you'll find actionable takeaways and a reminder that insurance is always about people first.Chapter Guide (Timestamps):(0:00 – 1:00) Family Beginnings & Episode WelcomeBobby and Delo swap stories about kids and business, introducing Episode 171 and today's guest, Bobby, Rainbow Insurance CEO.(1:01 – 2:30) Founding Rainbow: From Naming to Why It StuckDiscover how a spur-of-the-moment idea became a vibrant brand—and why a memorable, positive name can open unexpected doors.(2:31 – 4:30) Entrepreneurial Roots and the Accidental Startup PathBobby shares his first exposure to entrepreneurship, the twists and turns of early ventures, and how he “fell into” building companies after the 2008 financial crisis.(4:31 – 7:00) Moving to Insurance: Calling, Community, and Industry LessonsWhy insurance, why hospitality, and why niche? Learn how Bobby found his calling in insurance by valuing people and community over hype and scale.(7:01 – 9:59) Main Street & Hospitality: The Power of Focused ImpactHear why hospitality was chosen over trendier sectors and how food, family, and local economies inspired a program built for restaurants and community resilience.(10:00 – 12:56) Building the MGA: Team, Technology, and Invested GrowthGo behind the scenes on starting a tech-forward MGA, assembling the right team, and raising the bar for underwriting and customer service excellence.(12:57 – 16:27) Insurance 101: Admitted, Non-Admitted, and Market DynamicsExpert explanations and market realities—what every operator and agent should know about product types, risk zones, rates, and regulatory nuance.(16:28 – 19:30) Claims, Catastrophes, and Real-World RiskTrue stories from the front lines: what's driving most claims for restaurants, why weather matters more than ever, and how responsiveness changes everything in recovery.(19:31 – 24:23) Lessons for Owners: Risk Prevention and Hiring for ExcellenceBobby's biggest advice for hospitality owners: be present, hire quality people, and run a great business—because leadership affects everything, including your bottom line.(24:24 – 29:47) Beauty, Wellness, and the New Insurance NicheExplore Rainbow's expansion into health and wellness insurance, and how Bobby manages high energy and personal wellness while growing a company and raising two kids.(29:48 – 30:56) Daily Choices, Healthy Habits, and Airport TemptationsPractical tips for staying on track with wellness—whether at the office, on the road, or navigating the temptation of airport fast food.Please Subscribe and Like.LINKS:

We love the idea of doing something big for God, but the truth is: God doesn't need you to be impressive. He just needs you to say yes. Because even the smallest things can have a big impact.

We love the idea of doing something big for God, but the truth is: God doesn't need you to be impressive. He just needs you to say yes. Because even the smallest things can have a big impact.

Sixth Sunday after Pentecost Bible Readings Genesis 18:1-14, Luke 10:38-42 Worship Folder Pastor Paul A. Tullberg Sermon text: Colossians 1:1-14 1 Paul, an apostle of Christ Jesus by the will of God, and Timothy our brother, 2 To the holy and faithful brothers in Christ at Colossae: Grace to you and peace from God our Father. Paul's Prayer for the Colossians 3 We always thank God, the Father of our Lord Jesus Christ, when we pray for you, 4 because we have heard of your faith in Christ Jesus and the love that you have for all the saints 5 because of the hope that is stored up for you in heaven. You have already heard about this in the word of truth, the gospel 6 that is present with you now. The gospel is bearing fruit and growing in the entire world, just as it also has been doing among you from the day you heard it and came to know the grace of God in truth. 7 You learned this from Epaphras, our dear fellow servant, who is a faithful minister of Christ on your behalf. 8 He is the one who told us about your love in the Spirit. 9 For this reason, from the day we heard about your love, we also have not stopped praying for you. We keep asking that you would be filled with the knowledge of his will in all wisdom and spiritual understanding, 10 so that you might live in a way that is worthy of the Lord. Our goal is that you please him by bearing fruit in every kind of good work and by growing in the knowledge of God, 11 as you are being strengthened with all power because of his glorious might working in you. Then you will have complete endurance and patience, joyfully 12 giving thanks to the Father, who qualified us to share in the inheritance of the saints in the kingdom of light. What the Father Did Through Christ 13 The Father rescued us from the domain of darkness and transferred us into the kingdom of the Son he loves, 14 in whom we have redemption, the forgiveness of sins. The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. Take a Moment to recall something from today's message. Ask Jesus to create for you opportunities to use your words, activities and thoughts to glorify Him this week. We value your friendship and the opportunity to share the love of Jesus together with you!

July 20, 2025 Today's Reading: Luke 10:38-42Daily Lectionary: 1 Samuel 3:1-21; Acts 16:1-22“. . . Martha was distracted with much serving. And she went up to him and said, ‘Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.' But the Lord answered her, ‘Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.'” (Luke 10:40-42) In the Name + of Jesus. Amen. You have been anxious and troubled about many things, distracted with much serving (and so have I). But Jesus' concern isn't serving, it's distraction; distraction from the one thing that is needfull (necessary). Serving your neighbors (family, friends, classmates, coworkers, etc.) is a good and necessary aspect of your vocation as Christians. The Table of Duties in the Small Catechism gives examples of what this means. In this fallen world, there is always work to do for the good of others. There is nothing wrong (and everything right) with service to family, friends, community, and church. Martha's desire to serve, in and of itself, was not wrong – in fact, it was completely right. Martha was not wrong in her desire to serve, but in her troubled heart, trusting in her service to Jesus more than Him as her one thing needful. Her anxiety over loving and serving her neighbors (Jesus and others gathered) distracted her from the true purpose of Jesus' presence. She had not grasped that Jesus came for her. Jesus “…came not to be served, but to serve…” (Matthew 28:20). While the one thing needful was right there at hand, Martha felt that serving Him was more important than being served by Him. Mary chose what is better when one is in the presence of Christ: she sat at His feet and received what He came to give. Martha's complaint to Jesus was rebuked not because He didn't appreciate Martha's service, but because Martha erred in thinking that Mary was wrong in her desire to be served by Him before serving. Both Martha and Mary represent critical aspects of living out your Baptism, loving God and loving neighbor (see Luke 10:27). But take care that your much serving doesn't become more important than your being much served by Christ Himself. The former emanates from the law, which cannot save, but only curbs, accuses, and guides (necessary as that is). The latter is the Gospel itself, emanating from Christ our Savior, being necessary for salvation (John 6:27, Romans 5:21, Jude 1:21). It is the much-suffering of Christ (His crucifixion!) that saves you, and it will not be taken away! (See Small Catechism, Explanation to the 2nd Article, 2nd Paragraph)In the Name + of Jesus. Amen.  O Lord, grant us the Spirit to hear Your Word and know the one thing needful that by Your Word and Spirit we may live according to Your will; through Jesus Christ, Your Son, our Lord, who lives and reigns with You and the Holy Spirit, one God, now and forever. Amen. (Collect for the Sixth Sunday after Pentecost, LSB)Rev. Jeffrey Ries is the pastor of Zion Evangelical Lutheran Church in Tacoma, WA.Audio Reflections Speaker: Pastor Jonathan Lackey is the pastor at Grace Lutheran Church, Vine Grove, KY.Step back in time to the late Reformation and learn about a divisive yet inspirational figure: Matthias Flacius Illyricus. His contributions to Lutheranism still echo in our teachings today, from the Magdeburg Confession to parts of the Lutheran Confessions. Learning about Flacius's life will help you understand more intricacies of the Reformation than ever before.

Thousands of transgender troops are facing removal from the U.S. military because the Trump administration is banning them from serving. The Pentagon says they can either self-identify and leave voluntarily with extended benefits, or face involuntary separation. Evident Media’s Dan Ming speaks with some of the transgender military members who are fighting the ban in court. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Read OnlineJesus entered a village where a woman whose name was Martha welcomed him. She had a sister named Mary who sat beside the Lord at his feet listening to him speak. Luke 10:38–39It's interesting that it was Martha who welcomed Jesus, but it was Mary who sat at His feet listening to Him. As the story goes on, we discover that Martha took her responsibility of hospitality seriously; she was very busy preparing a meal. But it appears that Mary needed a different form of hospitality from our Lord Himself. As Martha prepared to feed Jesus so as to care for His physical hunger, Mary sought to be fed by our Lord so as to feed her spiritual hunger. And interestingly, it was the generosity of Martha who was diligent in preparing the meal that made it possible for her sister to receive the spiritual food she longed for.When we read this story, we can easily become critical of Martha because she complained to Jesus about her sister. It is easy to see Martha's frustration in her words, “Lord, do you not care that my sister has left me by myself to do the serving? Tell her to help me.” And though Martha may have been a little impatient, Jesus' response to her was gentle and corrective. “Martha, Martha, you are anxious and worried about many things. There is need of only one thing. Mary has chosen the better part and it will not be taken from her.” What was that “better part?” It was Mary's prayerful attentiveness to Jesus. She was hungry for His teaching, and Jesus offered it to her in a very personal and loving way. And though this image of Mary before Jesus is a beautiful image to ponder and to use as a model of our own prayer, there is also something important to be said about Martha's role in making Mary's prayer possible.Because Martha was diligent in taking care of the duties of hospitality, Mary felt the freedom to sit at Jesus' feet. Perhaps the ideal response from Martha would have been to notice that Mary was being spiritually fed by our Lord and to rejoice in that fact, giving her the continued freedom to sit at Jesus' feet. If Martha would have realized this, then she would have continued working in the background so that her sister could continue listening to Jesus. But even though Martha did interrupt this sacred moment for her sister, the fact remains that her initial diligence in taking care of preparing the meal did give Mary some time alone with Jesus.In a similar way, we will all be given various opportunities in life to take care of the daily mundane tasks that are needed within a family or community. It is easy to fall into the trap of thinking that unless everyone does their equal part, then things are not fair. But being “fair” should not be our focus. True charity, especially within the family, means that, first and foremost, we look for opportunities to better the lives of those around us. For example, spending extra time cleaning a home so that others can enjoy it more adds much to family life. Or spending hours preparing a nice meal for family or friends may afford everyone the opportunity of time well spent together. These are only a couple of the countless ways that our diligence and generosity toward others is fruitful, especially within family life.Reflect, today, upon these two women and the unique calling they each were given at the time of Jesus' visit to their house. One was called to be fed by our Lord as she sat at His feet. The other was called to work hard so as to make it easier for her sister to receive that spiritual nourishment. Know that both of these callings are important. For that reason, if God calls you to be more like Martha at times, rejoice in that fact and work hard at serving in many ways.If God calls you to be more like Mary at times, then rejoice in those moments and sit prayerfully at the feet of our Lord, being fed by His holy Words. My gentle Lord, when You came to the home of Martha and Mary, You fed Mary with Your Word and fed Martha by your gentle correction. I thank You for these two women and the roles they both play in teaching me how to love and to serve. May I always be diligent in my service to others, and may I always embrace every moment that You invite me to sit at Your feet in prayer. Jesus, I trust in You.Image: Johannes Vermeer, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Welcome to the SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!In this third episode of Daily Zee, we take you behind the scenes into a day filled with purpose—coaching, mentoring, and pouring into the next 100,000 youth. From basketball training to photoshoots, from conversations that matter to showing love to the kids who need it most—this vlog captures what real service looks like.Zee has already impacted thousands, and now the mission continues. If you're someone who's passionate about making a difference, connecting with the next generation, or just need to be reminded why this work matters—this episode is for you.

A new MP3 sermon from Students of the Bible is now available on SermonAudio with the following details: Title: Serving on a Church Staff in a Way that Honors God Subtitle: 2002 Church Workers College Speaker: Clarence Sexton Broadcaster: Students of the Bible Event: Teaching Date: 6/2/2002 Bible: Matthew 20 Length: 41 min.

Yes, you are in!  Scooter is back for Part 2.  If you haven't heard Scooter yet, back up one to Scooter, Part 1.  On this one Scooter shares how a young son helps him see different.  Here you go...Thank you Scooter!  Bold and brave.  1 Peter 3:15.  Could you share like that?  Hit us up at FriDudes.com and let's get your testimony lined up to help others...just like Scooter.I've heard the stories how one can go to church for years and not believe.  Going through the motions.  Box checker.  Once you get out of church, do you just do what you want to do?8 times trying to commit suicide.  Getting past molestation.  What a bold confession.  We always say here, mental illness is as real as cancer.Celebrate Recovery is for more than just addiction.We have another saying here, we have never met anyone better from drinking or using.  I have met countless people that are stronger from Celebrate Recovery.  Countless!  Getting real.  Pursuing Truth.  Sharing what works.Never read the Bible.  I've never met anyone stronger from not reading the Bible.  I've met countless people stronger after reading the Bible.  The Owner's Manual for Life.  The importance of Serving.  Serving overflows your heart.  If you are down, go out and serve.  1 Peter 4:10 NIVEach of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms.

In this episode of Against the Grain, Gabe and Dave sit down with Ralph Dain, South Atlantic Regional Representative for the GCSAA. Ralph shares stories from his years as a superintendent, including a stint in South Africa with Gary Player, how he got involved with the GCSAA, and what his day-to-day looks like now. It's a great behind-the-scenes look at one of the most connected people in the industry. Guest: Ralph DainGCSAA South Atlantic Regional Rep X (Twitter): @GCSAA_SouthAtl Resources & Links

MotoGP is back at Brno, and Jorge Martin is back in MotoGP, and at long last, he can answer all those questions we have been wanting to ask him. Why did he want to leave Aprilia? What changed his mind to make him stay? Does he have any regrets about the whole thing? Neil and David sit down after a special press conference with the world champion and talk you through everything that happened.

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. Purchase this Podcourse here! Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and metaphor-rich Podcourse offers a systematic approach to developing self-awareness, self-confidence, and sustainable self-care practices. Dr. Jason Branch shares practical tools and powerful insights drawn from his own experience with burnout. His relatable and transformative framework empowers participants to take better care of themselves. Participants will explore The Gator Life Model, which introduces a mindset shift that helps clinicians move from emotional overexposure to protected, empowered living. They will also learn the ESPM self-care model (Emotional, Spiritual, Physical, and Mental), which provides an actionable strategy for maintaining daily balance. Through this Podcourse, clinicians will gain greater clarity on their current boundaries, learn how to make intentional self-care deposits, and walk away with tools they can apply immediately to both their professional and personal lives. Purchase this Podcourse here! SEE THE FAQ on Podcourses HERE! (scroll to the bottom of the page) Remember, while you can listen to the show for free, those seeking continuing education credits can purchase them here.  Learning Objectives: Explain the importance of maintaining professional balance and utilize healthy boundaries and daily self-care practices to support personal and clinical sustainability. Create a strategic individualized self-care plan to increase self-awareness, self-confidence and self-care. Learn practical ways to reduce stress, depression and anxiety related to serving in multiple roles in the counseling profession. About Dr. Jason Branch: Dr. Jason Branch has over 20 years of experience in the mental health and counseling profession. Dr. Branch has worked in higher education, community and agency mental health centers, city government, corporate sector, and substance abuse treatment facilities. Dr. Branch is the Founder and CEO of J. Branch and Associates, a virtual clinical group private practice that provides therapy services to adults, adolescents, couples, and families in multiple states (GA, NJ, PA). Dr. Branch is a proud 2016 NBCC Minority Fellowship Program Fellow.  Dr. Branch is a licensed professional clinical counselor (LPCC), a consultant, and a counselor educator who engages in professional and scholarly work focused on Black male experiences, mentoring, cultural awareness, and increasing the practice of self-care for helping professionals. Dr. Branch obtained a dual degree in psychology and sociology from the University of West Alabama. He completed his Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. Dr. Branch earned his doctorate in Counselor Education and Supervision from Auburn University. Dr. Branch currently serves as an Associate professor at the California School of Professional Psychology. He resides in San Diego, California with his wife and two children. About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach. Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey. Refund policy: No refunds are provided for self-study courses. Disclosure Statement for Dr. Jason Branch; Financial: Dr. Jason Branch receives a speaking honorarium from Mustard Consulting LLC. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Learn more about Dr. Jason Branch and his work at www.DrJbranch.com. Listen to 3 Parallels Podcast with Dr. Jason Branch: A show where we discover who we were, embrace who we are and make room for who we are becoming.  Youtube https://m.youtube.com/@3ParallelsPodcast Spotify  https://open.spotify.com/show/67uVN099dRZcRqAygVOO6s?si=lACRVD_sSwGDwoD5-zH35w Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs)  https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=ca1d6c085ae243e9 As you dive into the podcast you now have access to the Gator Scales Journal to assist you in your development of becoming a Gator! Click the link to order your copy today! https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC

Fast, fun, and space-smart—ping pong is winning over a new wave of casual players, especially busy urban professionals. From after-work classes to quick matches between meetings, table tennis is becoming the workout of choice for city dwellers across China. / Is "F" the best seat on a high-speed train (18:28)? On the show: Heyang, Steve Hatherly & Guo Yan

In the United States, conservative commentator and media host Tucker Carlson declared that any American who has fought for a foreign army should lose their American citizenship… especially those who have served in the Israel Defense Forces. Steve Hartov, who is a combat veteran of the Israeli paratroopers and also a retired major in the US Air National Guard spoke with reporter Arieh O’Sullivan on the inciteful statement by Carlson. (photo: David Cohen/flash90) See omnystudio.com/listener for privacy information.

For many seniors, selling their home isn't just a transaction—it's part of a vital transition. Ginnie Kite, a real estate professional and former health care executive, knows this well. She joins Jeff Bellomo to explore how deep listening, compassion, and experience can help older adults navigate one of life's biggest changes. With over 75% of her clients aged 65 and older, Ginnie shares how she helps families focus on quality of life, future care needs, and protecting loved ones.  Ginnie's work is driven by a deep sense of empathy and compassion—doing what's best for people, even when it doesn't benefit her directly. That's why you'll often find her touring long-term care communities, offering guidance to overwhelmed families, or simply being a calm and trusted presence for families in transition. To connect with Ginnie or learn more, visit https://www.ginniekitegroup.com/ or call 717-356-3774.     WHAT YOU NEED TO KNOW (00:00) Episode introduction.  (01:50) How a shared commitment to education brought Ginnie and Jeff together professionally. (03:30) What prompted Ginnie's transition from health care executive to real estate?  (07:25) How realtors and other professionals can build trust with older adults. (11:55) Moving to a new home often requires a whole different set of conversations for seniors. (13:01) Helping seniors plan for the challenges ahead is not always about profit. (17:08) Real estate is a great profession for building relationships.  (20:52) Why Ginnie chose RE/MAX and the cool story behind her name.  (22:08) Enjoying a Disney vacation through the eyes of a child. (24:22) How to reach Ginnie Kite for real estate guidance or speaking events.   ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more.   LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/      

Every Wednesday, I talk to real franchisees sharing their real stories—and today's guest is phenomenal. Meet Brittany McCleary, Assisting Hands Home Care franchisee in Texas, who went from teaching to building a $4M business with her husband Matt in under 3 years. Timestamps00:00 - Intro: Brittany McCleary, Assisting Hands franchisee01:10 - "Go find something for us to do because I'm done teaching."02:30 - Did you ever imagine a $4M business leaving a teacher's salary?03:45 - Brittany's first business & entrepreneurial journey05:15 - The real cost of starting an Assisting Hands franchise08:00 - Adding the second territory09:15 - $4M revenue this year—breaking down profit margins11:00 - Replacing teacher salaries (from ~$50K–$90K)12:10 - Planning for nonprofits and giving back13:15 - Hardest part of launching a franchise15:10 - Doing all the work early on (office, caregiving)16:45 - Managing 150+ caregivers and staff19:00 - Building a strong core team20:30 - Serving seniors and employees—why it matters22:00 - Why teachers make great franchise owners24:15 - Hiring teachers for the office25:30 - The teacher work ethic advantage27:00 - Why some franchisees fail (and how they avoided it)30:00 - Investing in coaching, mentorship, CPA, attorney32:00 - Working on your business, not in it34:10 - Adapting, growing, staying coachable36:00 - One cornerstone of success: “Take the leap of faith”37:30 - Closing and call to action

Lately, Drama, Darling is keeping up with a Dish episode every week this summer, let's keeping it going!  Amy Phillips is joined by co-host, Emily Dorezas (@emdorezas) to unleash their opinions on some news in the Bravo world. Plus, this week's entertaining episode of Below Deck is recapped with delight.Function Health, to learn more and get started, visit:www.functionhealth.com/DDFor more Drama, Darling, and exclusive content, subscribe to:http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Follow Amy Phillips on Instagram:https://www.instagram.com/meetamyphillips/Email Drama, Darling with comments, questions and drama:DramaDarlingz@gmail.com

Www.NorthwestOrlando.com Elder Rick Romot

Have feedback or a topic you want to hear about, let us know by sending us a direct message!Are you feeling burned out, stuck in your business, or questioning if this is really the path to freedom? In this raw and honest episode of the KarWell Chronicles, Sarah interviews her husband Ethan about his decision to sell a successful insurance business – the so-called “dream” of passive income – in order to chase something more fulfilling. Together, they dive into the emotional rollercoaster of entrepreneurship, the myth of passive income, and the big mindset shifts that come from a decade of building, burning out, and starting over.You'll hear about the pivotal conversation that finally pushed Ethan to make a major life change, how they navigated the transition as a couple, what it's REALLY like to move from six-figure safety nets into new, high-risk ventures, and what they've learned working with both everyday clients and high-net-worth investors. If you're ready for an honest take on building wealth, changing careers, and betting on yourself, this episode will inspire you to make your own bold moves.

In "ServingAces," Alexandra Stevenson and Hugues Laverdiere talk Wimbledon champions in Sinner and Swiatek.  They discuss their doping bans that will forever hang over their heads.  Alexandra highlights Anisimova and her 6-0 6-0 loss to Swiatek and her emotional press conference where Alexandra said she handled losing in the best way.  Princess Kate and her outfits.  Ougi and Alexandra give their favorite Wimbledon moments - and look to the summer hard courts.  Alexandra gives a master class on ice towels - how to use them in the heat - and how to make them - and when they are most valuable.

How can Lutheran congregations support military service members and veterans through Operation Barnabas? Jill Tendler — Operation Barnabas volunteer at St. Mark's Lutheran Church in Eureka, MO, and Lee Hinton — Administrative Coordinator for LCMS Ministry to the Armed Forces, join Andy and Sarah to talk about Jill's military family story, why Operation Barnabas is important to her, and how small actions make a huge difference for veterans and military families. Learn more at 314-996-1337 and lcms.org/ministry-to-the-armed-forces/operation-barnabas. This episode originally aired on January 9, 2024. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Our season long analysis of Kendrick Lamar's Mr. Morale & the Big Steppers concludes with its final track "Mirror." Serving as a lyrical epilogue to the album's emotional climax, “Mirror” delivers Kendrick Lamar's final moral lesson: “I choose me.” With this mantra, Kendrick brings his morality play to a close, rejecting the performance of salvation in favor of spiritual freedom, radical acceptance, and personal peace. Returning to the character of oklama — “my people” — Kendrick offers listeners the same mirror he used to confront ego, trauma, and public expectation. The result is a parting reflection on self-love, unconditional compassion, and the divine power of choosing yourself. Dissect is part of The Ringer podcast network. Host/Writer/EP: Cole Cuchna Video/Audio Production: Kevin Pooler Additional Video Editing: Jon Jones Additional Production: Justin Sayles Theme Music: Birocratic 00:00 So Delicious 00:32 Intro / E17 Recap 02:09 "Mirror" Intro Analysis 05:39 Verse 1 Analysis 13:27 Chorus Analysis 16:39 Verse 2 Analysis 18:36 Verse 3 Analysis 26:11 Bridge Analysis 31:41 "I Choose Me" Numerology 38:16 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Reid and Dan host GRAMMY Artist to Watch and Opry Next Stage Class member, Kashus Culpepper out in God's Country. The three dissect when Kash was the state wrestling champion and how long he thinks it would take him to pen Reid and Dan both in a match. They roll through how Bream for breakfast is a delicacy where he's from in South Alabama. They share their favorite Chris Young album, riff of one of his top hits and Kashus wraps the show that we only wish Hank Williams could see himself. God's Country on Instagram, TikTok, and Facebook MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTube Shop God's Country Merch Shop MeatEater MerchSee omnystudio.com/listener for privacy information.

This episode features a special conversation between two Pastors, as Sean interviews Jason Flentye, Pastor of Church on the Beach in Redondo Beach, California, discussing his journey to ministry and the unique aspects of his beachfront congregation. You'll hear his inspiring personal stories of redemption and transformation through community and faith. 00:00 Introduction: Made for Something More00:19 Invitation to River City Community Church01:06 Reaching for Real Life: New Service Times02:09 Interview with Pastor Jason Flentye02:50 Jason's Journey to Ministry04:05 Serving at Church on the Beach11:40 Unique Opportunities and Challenges14:30 Impactful Stories of Transformation21:33 Challenges and Prayer Requests23:12 Conclusion and Contact Information

Let's talk about what it really means to show up for your patients—and yourself—as a surgeon. In this episode of Backtable ENT, Dr. Mel Thacker, an otolaryngologist and founder of The Empowered Surgeon and the Surgeons with a Purpose Podcast, joins hosts Dr. Gopi Shah and Dr. Ashley Agan to discuss humanity in surgery, and how to stay grounded in a profession that demands so much of us. --- SYNPOSIS Dr. Thacker shares her journey from experiencing anxiety and panic attacks in the operating room to becoming a coach who helps surgeons discover their purpose and practice medicine with greater humanity. They discuss the significance of self-awareness, the importance of protecting oneself as a valuable asset, and how to serve patients with compassion and empathy. Practical advice is offered on shifting mindset, engaging in meaningful connections with patients, and fostering a collaborative, rather than hierarchical, approach in medical practice. --- TIMESTAMPS 00:00 - Introduction03:04 - Discovering Coaching10:52 - Residency Reflections23:06 - Improving Patient Relationships29:48 - Coaching Surgeons and Addressing Emotional Growth37:49 - Serving vs. Fixing: A New Perspective on Patient Care44:09 - Daily Practices for Empathy and Self-Awareness44:40 - Three Essentials for Success in Medicine46:31 - Conclusion and Final Thoughts

►Follow Jordan! https://www.instagram.com/jay_mitch92 Check out our patreon: www.patreon.com/thewafflepresspodcast ►YouTube: https://www.youtube.com/c/TheWafflePress ►SoundCloud: https://soundcloud.com/thewafflepress/ ►Spotify: https://open.spotify.com/show/0wn6x2sfn6eCmg1MYDUW45?si=sXcDY8xsSrqLYvnGu3vVOg&dl_branch=1 ►iTunes: https://itunes.apple.com/us/podcast/the-waffle-press-podcast/id1265467358?mt=2 ►Gene: https://twitter.com/gene9892 https://bsky.app/profile/gene9892.bsky.social ►Diego: https://twitter.com/thediegocrespo https://bsky.app/profile/diegocrespo.bsky.social ►The Waffle Press: https://twitter.com/TheWafflePress https://bsky.app/profile/thewafflepress.bsky.social

Abhay is joined by the singular and superb actor, writer, and presenter, Sanjeev Bhaskar, as he shares his artistic journey and navigation through the complexities of identity, success, and creativity with humility, engagement in the present, and humor. No chuddies were harmed, kissed, or soiled in the making of this episode.(0:00 - 2:53) Introduction(2:53) Part 1 - Dinner party intros, confidence and risk taking, planning and prep(21:18) Part 2 - Goodness Gracious Me, Kumars at No. 42, nostalgia, labels, representation, parenting(42:02) Part 3 - Serving as a global ambassador, heroes and reverance, legacy, introductions(58:20) ConclusionSanjeev Bhaskar is a pioneering British actor, writer, and comedian best known for co-creating and starring in the groundbreaking sketch comedy series "Goodness Gracious Me," which redefined British comedy by spotlighting British-Asian experiences and challenging cultural stereotypes. He followed this success with "The Kumars at No. 42," an international hit that blended sitcom and talk show formats, earning widespread acclaim and a BAFTA award. Bhaskar has also demonstrated his dramatic range in leading roles such as Dr. Prem Sharma in "The Indian Doctor" and DI Sunny Khan in the acclaimed series "Unforgotten". His contributions to the arts have been recognized with an OBE, and he continues to influence both comedy and drama in the UK

What's on your mind? Let CX Passport know...What does customer experience look like in Ghana — and across Africa?In this *Greatest Hits* episode of CX Passport, Kojo Hayford takes us on a journey through customer experience transformation on the African continent. Kojo is the Founder and CEO of eSAL LLC, a firm leading the charge in Business Process Outsourcing and CX innovation in Ghana and beyond.Originally aired as E181, this conversation resonated because of Kojo's clarity, passion for talent development, and honest perspective on what it takes to build something meaningful and sustainable in a growing economy.CHAPTERS  00:00  Demographic dividend in Africa  01:40  Why Kojo founded eSAL  04:30  Customer experience in the Ghanaian context  08:42  Opportunities for BPO in Africa  13:55  Developing talent and future leaders  18:50  Serving global brands from Africa  21:40  First Class Lounge  26:45  Leadership and authenticity  30:10  Lessons from his father's legacyEpisode resources:  Connect with Kojo Hayford on LinkedIn: https://www.linkedin.com/in/kojo-hayford  Learn more about eSAL: https://www.esal.llcIf you like CX Passport, I have 3 quick requests:✅ Subscribe to the CX Passport YouTube channel https://www.youtube.com/@cxpassport  ✅ Join other “CX travelers” with the weekly CX Passport newsletter https://cxpassport.kit.com/signup  ✅ Bring

In this episode, Mahi chats with Philipa and Teresa, former Columbia tennis teammates and co-founders of LaunchBreak. They share how their college sports journey shaped them, what led them to build a platform for women athletes, and why community and representation matter beyond the game. From the court to the boardroom, they're serving the next generation.Check out the She Can Ball Socials!Instagram: https://www.instagram.com/she.can.ballTwitter: https://x.com/shecanballpod?lang=enSpotify: https://open.spotify.com/show/1PFpT1VU19JNSnMW4bpGfZ?si=8bc85e29648149eb

Monologue:Tragedy and Community in TexasGuest: Renee Harper has a deep love for community, sustainability, and her conscious living shines through everything she does. As the owner of an estate sale company, she witnesses firsthand the emotional ties we have to things—and how much we collect, consume, and ultimately let go. A dedicated volunteer, Renee finds purpose at places like Project Connect . Grounded, thoughtful, and community-driven, she's a quiet force for intentional living in the Hill Country.Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss! New episodes weekly! Send us a textSupport the showSPONSORS: The Real Estate Pro's at The Mallett Integrity Team. Call-512-627-7018 Serving all of Central Texas since 2003. "Real Estate Done Right" SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsitemallettandmichelle@gmai...

In this bold and timely message from the Summer of Change series, Pastor Ken Senchal challenges the way many of us view the Church. Too often, we approach church like a spiritual buffet—focused on what we can get, not what we're called to give. But the Church isn't a place we attend; it's a Body we belong to, and a family we serve.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Paris brings you the story of Lauren Baker, an intern trauma therapist and case manager for victims of abuse, who shares her journey of being diagnosed with bipolar at 22 and achieving sobriety at 23 after facing difficult relapses. Lauren discusses her initial lack of understanding and recognition of the condition, her eventual diagnosis, and her tumultuous path toward finding the right medication. She also delves into her professional journey and how her personal experiences influenced her career in social work. Lauren highlights the importance of self-care, maintaining sobriety, and achieving stability despite the challenges posed by bipolar disorder.You can connect with Lauren to learn more about her story and work here! If you love someone that lives with bipolar and you want to learn strategies to better support them, enroll in Love Well Bipolar here! 00:00 Welcome and Introduction00:08 Meet Lauren Baker: A Journey of Resilience01:18 Early Signs and Diagnosis of Bipolar Disorder03:20 Experiencing Mania and Hypomania07:18 The Struggle with Misdiagnosis12:24 Finding the Right Treatment and Sobriety25:31 Pursuing a Career in Social Work32:39 Living Well with Bipolar: Final Thoughts

This episode features a full length Bible study taught by Pastor Jack Abeelen of Morningstar Christian Chapel in Whittier, California.If today you prayed with Pastor Jack to receive the Lord, we'd love to hear about it and get you started on the right foot. Visit us online at: https://morningstarcc.org/born-again/To see more of Pastor Jack's Bible studies, visit our Morningstar Christian Chapel channel at https://www.youtube.com/@morningstarcc.To subscribe to our Podcast newsletter go to http://eepurl.com/iGzsP6.If you would like to support our electronic ministry, you may do so by going to our donations page at https://morningstarcc.churchcenter.com/giving/to/podcast.Visit our church website at https://morningstarcc.org.

Serving up a marathon of a show for your Monday listening pleasure. We start this one talking about the official death of our hometrack, Beech Ridge Motor Speedway. We then talk our weekends where bob flapped the 2nd best and then the 4th best. We touch on the racing results from around the northeast before we talk Sonoma, golfing, Hendrick Motorsports legends Keelan and Kevin Harvick, the famed Montana 200, Austin Beers not sucking for the 3rd straight year at Lancaster, we answer patreon questions, and funtown splashtown usa is where the great American family comes to play. Support the show

I get asked all the time from coaches, how do I efficiently train my players with just one court. There are so many skills to work on but it's hard to do it  with one court. Yes, 2 courts is better than 1 but we can absolutely effectively train with 1 court. In this episode I dive into:  How we can break the net up  Serving and passing drills that allow us to train multiple skills  Ball control with 1 court  Adding offense with one court  And a few more key concepts  DVA Live 2025 - www.volleyballworkshop.com/dvalive2025 Click here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com Click here to join my free workshop or visit www.volleyballworkshop.com Reach out via Instagram @BrianSingh_CoachB

If you've ever felt overwhelmed trying to make earth science engaging and hands-on, this episode is for you! I'm joined by Becca from Science Lessons That Rock, a veteran teacher with over 15 years of experience and a passion for turning abstract concepts into meaningful, accessible learning experiences. Becca shares creative ways to teach everything from planetary distances to landforms using simple, affordable materials—plus practical tips for lab prep, grading, and boosting student engagement. We also talk about supporting ELLs, teaching in Title 1 schools, and building classroom buy-in. Whether you're new to earth science or just need some fresh inspiration, you're going to love getting to learn from Becca. I've known her online for nearly a decade, and I'm so excited you get to know her now, too!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode191Resources:Climate Change Ice Core LabIgneous Crystal Size Lab Activity | Rock Cycle Experiment Landforms Stop Motion Video ProjectRewordifyVocarooDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Connect with Becca:Instagram: @sciencelessonsthatrockWebsiteRelated Episodes:Episode 126, Teaching AP Environmental Science with Ashton AllgoodEpisode 157, Serving ELLs with AI and More with Guest Alyse of Keystone ScienceEpisode 189, True Life: I Grade Everything and Because of It, I Have No LifeEpisode 190, Student Mastery, Switching Schools, and Teaching Chemistry with Heather Bonanno

This week at Venture Church, Pastor Brandon kicks off our new series “God Problems” by tackling one of the most honest and foundational questions in faith:

You may be weak, but you live by God's power. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

How should you carry yourself at home and at work? In Ephesians 6:1-9, we learn that parents should actively teach their children obedience and honor, guiding them with love and fairness rather than harshness, to foster healthy development. We also learn that we should work heartily unto the Lord rather than for people. Ephesians 6:1 Parents must teach their children to obey. Left to their own devices, kids will assert their own little wills over everyone else, resulting in chaos and dysfunction. They will not learn obedience or boundaries unless loving adults help them and hold them accountable. Ephesians 6:2-3 Honoring your parents is also important to teach to children, though this command continues through adulthood. Although it's common today to “go no-contact” with one's parents, such dishonoring behavior is out of place for Christians except for extreme cases. Ephesians 6:4 It's important that parents (especially fathers) don't hold children to an impossible standard, discipline in an excessively harsh manner, or frustrate children in other ways. Rather, parents should help children to develop resilience, control their emotions, and avoid prideful tribalism as they train them and instruct them in the ways of the Lord. Ephesians 6:5-8 Slavery was regrettable, though an accepted reality for most of human history. Christianity spread like wildfire among slaves in the Roman Empire. Paul explains how Christian slaves should handle themselves at work. Ephesians 6:9 Although we wish Paul had told masters to free their slaves, instead he told them to give up threatening them. In other places we know that Paul was in favor of liberation (1 Cor 7:21-23; Gal 3:27-28; Phlm 15-17). The seeds of abolitionism were present in the Bible, but it took time for them to grow into maturity.The post Ephesians Part 11: Serving the Lord at Home and at Work first appeared on Living Hope.

Jim Lardner, journalist, activist, and host of the podcast "Good Trouble," joins Deepak Puri, CEO of The Democracy Labs, to discuss the "We Are Your Neighbor" Project, which aims to collect and promote personal stories of people impacted by the Trump administration's policies. The goal is to promote these types of stories in a non-ideological way to reach out to Trump supporters and others who may be reconsidering their political support.  Deepak and Jim talk about: The power of storytelling to connect voters across the political spectrum Growing number of people who are willing to share their stories publicly Encouraging more nuanced and empathetic discussions about local and national issues Serving as a resource for journalists and activists looking to better understand the real-world impacts of policy changes #WeAreYourNeighbors #TheDemLabs #FederalWorkers #FundingCuts #Healthcare #Immigrants #Storytelling #PoliticalResistance #Activism WeAreYourNeighbors.net TheDemLabs.org  

Thank you for listening to this weeks sermon from Devin Dimos.Join us in person at our 9am or 11am services.Have a great week!

On today's episode of the Cops and Writers Podcast, I have with me, Author and Retired DEA Special Agent Léo Silva, for this special two-part interview that will conclude next Sunday.Leo Silva spent over twenty-eight years on the frontline of the global war on drugs as a special agent with the DEA. Leo's journey took him from the alleyways of Fronton Street to some of the most dangerous corners of North America, leading high-impact investigations against the Zeta and Gulf Cartels.He served as the Resident Agent in Charge of the DEA's Monterrey office, overseeing complex, cross-border operations that resulted in hundreds of high-value arrests and multi-million-dollar asset seizures. Over the course of his decorated career, he also held leadership roles in McAllen, Texas, and Guadalajara, Mexico—pioneering collaborative missions with Mexican authorities and helping rewrite the playbook for modern narco enforcement.Now, Leo has turned his attention to storytelling. His debut memoir, Reign of Terror, offers a powerful, unfiltered look at the reality behind the headlines—a world of corruption, courage, and the personal cost of justice. The book has gained traction internationally and has been translated into Spanish for a Latin American release.Leo is the real deal. This is a guy who has worked undercover numerous times in America and went after some of the most dangerous Mexican drug cartels. Please enjoy my chat with Leo Silva. In today's episode we discuss:· I would like to thank Chris Feistl for setting up this intro. If you'd like to check out my interview with Chris, a retired DEA agent with a compelling story to share, head over to episodes 217 and 218.· How he got interested in a career with the DEA.· How playing golf in high school helped his future career in the DEA.· Serving mobsters in a restaurant where he worked as a kid.· Being a full-time musician before joining the DEA.· You were one of the only Spanish speakers when you were an agent in Texas?· Being a new DEA agent and going undercover buying heroin.· How he kept his sanity and your identity while doing UC work.· Some of the scariest moments as an undercover agent?· Going to work in Mexico as a DEA agent attempting to shut down ruthless drug cartels.· His relationship with the often corrupt Mexican police and how difficult it was to extradite criminals.All of this and more on today's episode of the Cops and Writers podcast.Head on over to Leo's website to learn more about him and his work.Check out the new Cops and Writers YouTube channel!Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!!Enjoy the Cops and Writers book series.Please visit the Cops and Writers website.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Grow a Small Business, host Troy Trewin interviews Jarrad Goulding, founder of The Local Guys, who scaled his service-based franchise from humble beginnings in electrical test & tag to over 200 franchises across Australia and New Zealand. Jarrad shares how a flat fee model, leveraging AI tools, and prioritizing franchisee success drove their impressive growth. He also opens up about turning down big VC offers to keep the business family-focused and values-led, revealing what true success means to him. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Jarrad Goulding, the hardest part of growing a small business is realizing that ultimately, no one is coming to save you. As he put it, when you're in the driver's seat, every detail — from strategy to the smallest operational checks — rests on your shoulders. If something goes wrong, it's your responsibility, and that can be both terrifying and empowering. This mindset shift, understanding that you must push everything forward yourself and constantly verify results, is critical but also one of the toughest realities for any entrepreneur. What's your favorite business book that has helped you the most? According to Jarrad Goulding, two standout resources that have significantly contributed to his professional growth are the Dave Ramsey EntreLeadership podcast and the Diary of a CEO. He appreciates how EntreLeadership delivers practical, values-driven advice tailored for small business owners, while Diary of a CEO offers powerful, candid interviews that dig into the mindset and challenges of high performers. Jarrad also consumes a wide range of content on YouTube, treating it as a daily learning platform to keep sharpening his skills. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Jarrad Goulding, two standout resources that have significantly contributed to his professional growth are the Dave Ramsey EntreLeadership podcast and the Diary of a CEO. He appreciates how EntreLeadership delivers practical, values-driven advice tailored for small business owners, while Diary of a CEO offers powerful, candid interviews that dig into the mindset and challenges of high performers. Jarrad also consumes a wide range of content on YouTube, treating it as a daily learning platform to keep sharpening his skills. What tool or resource would you recommend to grow a small business? According to Jarrad Goulding, the most essential tool he recommends for growing a small business is a solid CRM system. He believes that in today's world, relying on pen-and-paper methods or informal tracking is simply not sustainable once your customer base grows. A good CRM allows you to manage quotes, scheduling, follow-ups, and client relationships professionally, helping turn one-time jobs into long-term, repeat business. For Jarrad, this kind of system is the backbone of scaling a service business, enabling consistent customer engagement and building reliable, compounding revenue year after year. What advice would you give yourself on day one of starting out in business? According to Jarrad Goulding, the advice he would give himself on day one of starting out in business is to understand that success is not about what you personally gain but about who you become through the journey. In the early days, he thought it would all be about making money and enjoying the rewards, but over time, he realized the real value lies in the growth, resilience, and humility you develop by serving others, facing challenges, and building something meaningful. He believes that keeping this perspective from the start would have made the journey even more purposeful and fulfilling. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success isn't about what you get — it's about who you become along the way — Jarrad Goulding A CRM isn't just a tool; it's the engine that turns one-time clients into a lifetime of growth — Jarrad Goulding Hire slow, trust your gut, and protect your culture like your business depends on it — because it does — Jarrad Goulding