Consent is Sexy

Get your notebook and pen out – Take some notes! I share with you a recording of a 3 part webinar “How to navigate difficult conversations” to give you the tools you need to prepare and to show up as a compassionate and kind human for conversations that can no longer be avoided. It isContinue reading "#9 How to Navigate Conversations – Part 3 with Steffi Seefeld"

Get your notebook and pen out – Take some notes! I share with you a recording of a 3 part webinar “How to navigate difficult conversations” to give you the tools you need to prepare and to show up as a compassionate and kind human for conversations that can no longer be avoided. It isContinue reading "#8 How to Navigate Conversations – Part 2 with Steffi Seefeld"

Get your notebook and pen out – Take some notes! I share with you a recording of a 3 part webinar “How to navigate difficult conversations” to give you the tools you need to prepare and to show up as a compassionate and kind human for conversations that can no longer be avoided. It isContinue reading "#7 How to Navigate Conversations – Part 1 with Steffi Seefeld"

How to get sexy virtually? Where to start? What to consider? What conversations to have? How to feel safe? What technology to use? How to foreplay and aftercare? What tips and tricks are useful? This is a recording of a conversation I had with Reid Mihalko while I was in my closet because of protests goingContinue reading "#6 Virtual Sexy Time with Reid Mihalko"

In this episode, I get to talk with Robert about so much from the wheel of consent, to body drumming. Yep – body drumming. It is the most sensational experience EVER! He shares from his experiences why there is this subtle feeling of discomfort in some interactions and in others it feels so natural andContinue reading "#5 Why Being Me is Scary for People with Robert Hensley"

In this phenomenal episode, Reid Mihalko shares inspiring stories of his life and wisdom from his experiences as a sex educator and sex geek with us. He is not only an incredibly entertaining storyteller, but he also shares a lot of tips and tools on how to live a more self-expressed and fulfilled life insideContinue reading "#4 Why Love is Not Enough for a Healthy Relationship with Reid Mihalko"

In this episode, I have the honor to talk with Matthew Cooke, the performance coach and founder of the body-based breakthrough. Matthew does such a great job of combining the really heady work (coaching) with the somatic aspect – our body and our feelings. I instantly drop into my heart when I am around him.Continue reading "#3 Authenticity in Sales with Matthew Cooke"

Finding new resolutions instead of open loops and leaky energy. After hours of recording, we couldn’t stop and recorded a bonus material with techniques to practice opening up consensual and vulnerable conversations. We also shared very personal experiences, from lovers to families. This is a gem! Basics to take away: – Speak what’s on yourContinue reading "Bonus Episode with Kylie McConnell"

This episode is the second part of the juicy, and giggly conversation I shared with Kylie McConnell founder of Juicy Transformations. We’re going to jump right into boundaries, survival mechanisms, & power. We will also share with you some tools in the end. We actually kept speaking afterward and pressed the recording button again toContinue reading "#2 Being in Your Power with Kylie McConnell"

The timing for this first episode of “Consent is Sexy” could not be any better!!!  I share countless & contagious giggles and moans, as well as raw and vulnerable moments with Kylie McConnell while we dive deep into what our nervous system has to do with blocked voices and abilities to speak up. We speak aboutContinue reading "#1 Choosing Life with Kylie McConnell"