Podcasts about Authenticity

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Special Guest: Kenneth Kollasch Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants and experts grow their business through the power of podcast guesting and strategic authority building. I'm your host, Karen Roberts, and today we're tackling one of the biggest myths in entrepreneurship… Working harder does not create freedom. Systems do. Joining me is Kenneth Kollasch, certified business coach and creator of the Small Business Flight Plan. Kenneth helps entrepreneurs move beyond the chaotic "owner-does-everything" stage by installing six proven business systems that help businesses scale without burning out the owner. If you've ever felt like your business can't survive without you, this episode is exactly what you need.

Dr. Adam Dorsay introduces SuperPsyched and interviews keynote speaker and author Elaine Lin Hering about her book Unlearning Silence and the harms of feeling silenced, including resentment, depression, quiet quitting, and group catastrophes when crucial information is ignored, especially for minorities. Hering argues leadership advice to simply “speak up” misses that voice also depends on whether others honor it, and she defines silence as withholding self for others' comfort. They discuss authenticity, the “low power double bind,” and how silence erodes a sense of self and agency. Hering distinguishes strategic silence from oppressive silence based on choice, describes self-, social-, and system-based silencing, and offers practical tools like saying “From where I sit” and clarifying decision roles (decider, consulted, informed). Both emphasize agency as the key skill that creates healthier norms and inspires voice in others.00:00 Welcome to SuperPsyched00:28 Why Silence Hurts01:06 Meet Elaine Lin Hering01:49 Finding Your Real Voice06:29 Authenticity and Becoming10:08 The Business Case for Voice12:32 Low Power Double Bind16:30 Emotional Costs and Agency22:59 Strategic Silence vs Oppression25:16 Practical Tools to Speak Up33:09 Self Social and System Silence36:12 Agency as the Insider Skill38:37 Final Thanks and SubscribeHelpful Links:Elaine Lin Hering, JD WebsiteElaine Lin Hering, JD LinkedInElaine Lin Hering, JD InstagramElaine Lin Hering, JD YouTubeUnlearning Silence Book

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Charles Cofield. Thanks! The transcript from this episode of Money Making Conversations Masterclass features an inspiring and high-energy interview with CPA and financial educator Carter Cofield, co-founder of Melanin Money. Here's a breakdown of the key highlights and takeaways:

Ten years. 500 episodes. In this solo celebration episode, I go back to how this whole thing started — a course launch, a Pat Flynn binge, and a production team begging me to stop selling jobs — and get honest about the seasons I nearly walked away. Plus video messages from people in this community that absolutely wrecked me. Key Takeaways The gear trap is real. Wanting to sound like Pat Flynn almost delayed the show indefinitely — start with what you've got and iterate from there. Consistency beats wiring. Quick-start entrepreneurs are built to pivot, and sticking with one thing for a decade compounds in ways you can't see at month six. The podcast paid back in learning and relationships long before it paid back in revenue — free access to experts who'd normally charge thousands. Authenticity has a price tag. Slower growth, smaller numbers, and a business you can actually stand behind.  In This Episode [00:00] Welcome to the show! [01:20] Celebrating 500 Episodes [02:02] The History of GYVB Podcast [16:44] Benefits of Doing a Podcast [23:22] GYVB Testimonials [35:13] Things Born From The Podcast [37:21] Outro Quotes "Start a show. Just start talking about the thing that you care about. Show up, and then iterate."  "I said I want to sound like Pat Flynn. That can be a trap, because then the mic's really expensive, so I'll wait until I can afford it and then I'll start my show." "Being authentic, at least how I'm wired, comes at a cost."  "Sure, we sold a lot of courses and helped a lot of people figure out their profit margin and all the nerdy stuff. But the relationships have been truly a treasure."  "While everyone else is talking about cameras and gear and TikTok, you spent 500 episodes helping filmmakers actually build businesses." — Travis, Minneapolis video production company Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Join the Studio Sherpas newsletter

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Don't apologize for who you are... because you were made that way for a reason.Comedian Leslie Jones, renowned for her groundbreaking work on Saturday Night Live, shares how embracing her authentic self propelled her career. This episode delivers valuable insights on personal branding and navigating the entertainment industry with conviction.WHAT YOU'LL LEARN- 3 key mindsets for creative success- Why Hollywood resilience is essential- 5 strategies for maintaining authenticity- How comedy connects 2 different worlds- Building a personal brand foundationQUOTES THAT HIT"You have to stay true to who you are, because that's what makes you unique." - Leslie Jones"The biggest lesson SNL taught me was how to trust my own voice." - Leslie Jones"Failure isn't the end, it's just a different way to get where you need to be." - Leslie JonesCHAPTERS00:00 Leslie Jones' Path to SNL07:15 The Art of Stand-Up Comedy15:30 Authenticity in Entertainment22:45 Navigating Hollywood Challenges30:00 Leslie's Creative Process38:10 The FCKRY Podcast Journey45:00 Future Vision for Black Women52:00 Leslie Shares Closing ThoughtsQUESTIONS THIS EPISODE ANSWERSQ: How does Leslie Jones maintain authenticity in her career?A: Leslie Jones emphasizes staying true to herself by not apologizing for her unique perspective and embracing the qualities that set her apart, believing this authenticity is what resonates with audiences.Q: What key lesson did Leslie Jones learn from Saturday Night Live?A: She learned the importance of trusting her own voice and comedic instincts, which allowed her to develop and deliver material that truly reflected her personality and experiences.Q: Why is resilience crucial for success in the entertainment industry?A: Leslie Jones explains that resilience is vital because the industry involves numerous rejections and setbacks, and the ability to persist through these challenges is what ultimately leads to breakthroughs and sustained success.Connect & Discover Leslie Jones:Facebook: @LesdogggInstagram: @lesdoggggWebsite: justleslie.comX: @LesdogggYouTube: @lesdoggggTikTok: @lesdogggggBook: Leslie F*cking JonesFOLLOW MICK ON:Spotify: MickUnpluggedInstagram: @mickunplugged Facebook: @mickunpluggedYouTube: @MickUnpluggedPodcast LinkedIn: @mickhunt Website: MickHuntOfficial.comWebsite: howtobeagoodleader.comWebsite: Leadloudseries.comApple: MickUnplugged#MickUnplugged #Leadership #Podcast #LeslieJonesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Vincent A. Lancy shares insights on authenticity in communication, the importance of pivoting in entrepreneurship, and strategies for operational efficiency and audience engagement. He also announces upcoming releases and challenges listeners to evaluate and improve their business practices."AI can't replace human-to-human context"Chapters00:00 The edge of AI and human connection00:26 The importance of professionalism and authenticity01:23 Introducing the episode and upcoming product launches02:14 The shift in podcast landscape and content fatigue03:42 Focusing on radical pivots and high signal execution04:10 Changing business models and operational trimming05:07 Managing team and social media growth07:28 Adjusting offers and monetization strategies09:22 Streamlining client onboarding and value-added processes10:18 The importance of human-to-human context in communication11:48 Call to action: Regularly evaluate and cut one thing from your business or personal life to improve efficiency13:20 Upcoming product releases for personal growth14:50 Next episodes and closing remarksAdditional Key Takeaways For You*Pivoting strategies for entrepreneurs during market shifts*The importance of authenticity in AI-driven communication*Putting your middle initial in your LinkedIn name can help identify AI-generated messages.*Authentic human connection remains the key differentiator in marketing and communication.*Pivot your business strategies to prioritize relevance over scale in changing buyer psychology."Authenticity is the only true differentiator"Send us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

Have you ever felt like you had to choose between being a good person and being good at business? Like every sale meant a little piece of your integrity had to go? Bob Burg is here to tell you that is a lie you have been sold, and it is time to let it go. In this episode of The Happy Hustle Podcast, I sit down with Bob Burg, Co-Author of the International Bestseller The Go Giver and one of the most respected voices in the world of sales, influence, and business relationships. Bob has spent decades teaching entrepreneurs and sales professionals how to build wildly successful careers without sacrificing who they are. His work has shaped the way thousands of people think about money, generosity, and what it really means to serve others well. What makes this episode matter is simple. We live in a world full of fake gurus, rented Lambos, and hustle culture that tells you to grind until you break. Bob offers something different. He breaks down the five laws that guide truly successful business relationships, and every single one of them proves that generosity and profit are not enemies. They are partners. This conversation is a reset for anyone who has ever felt icky about selling or unsure how to grow a business while still sleeping well at night. People buy from you because they believe you can help them, not because you need the sale. Bob shares how shifting your focus from your own goals to the other person's needs is the fastest way to build the kind of trust that leads to real, lasting business. Your values are the filter for every hard decision you will ever make. Whether it is choosing who to work with or who to walk away from, Bob explains why decisions rooted in your values might not always feel comfortable, but they will always feel right. Authenticity is not an excuse to stay stuck. Bob pushes back on the idea that being "authentic" means never growing or changing. Real authenticity means acting in line with your values while still committing to becoming a better version of yourself. Giving and receiving are two halves of the same breath. Bob explains why so many people unconsciously push away the very prosperity they have earned, and why learning to receive is just as important as learning to give. Your target should never be money. It should be people. One of the most powerful moments in the episode is Bob's best business advice, a reminder that money is simply the reward you get for serving others well, not the goal itself. We also dive into how to spot the difference between real influence and manipulation, why Bob has a strict policy about who he lets into his inner circle, and how something as simple as a daily prayer or a boring, automated investment plan can quietly build a life of abundance across every area that matters. By the end of this conversation you will not just think differently about sales. You will think differently about how you show up in every relationship in your life. If you are ready to build a business and a life built on trust instead of tactics, this episode will give you the blueprint. Go listen to the full conversation with Bob Burg at https://caryjack.com/podcastin/. It just might change the way you think about selling, serving, and everything in between. What does Happy Hustlin' mean to you? Bob said happy hustlin' means alignment across all the important areas of life: financial, physical, spiritual, mental, emotional, social, and relational. He believes that when you work at succeeding in each of those areas, you end up with a pretty good life. Connect with Bobhttps://www.facebook.com/burgbobhttps://www.instagram.com/realbobburg/https://www.youtube.com/user/burgcommunicationshttps://www.linkedin.com/in/bobburg/https://x.com/bobburg Find Bob on this website: https://burg.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  Join host Justin Forman for a conversation with Christian Pinkston, CEO of the PR and marketing firm Pinkston, that starts with a simple question about marketing in the age of AI and ends somewhere far deeper: a near-drowning in the Persian Gulf, a camel accident in the Egyptian desert three days later, and a voice from God that Christian says he'll never forget. For decades, Christian built a life and a career on convincing the people around him that he was impressive, successful, and worth something — while hiding the shame underneath it. It took two brushes with death in the same week, thousands of miles from home, for that image to finally collapse. What followed was confession, grace that wasn't cheap, and a slow rebuilding of an identity rooted in something that could never be taken away. Along the way, Christian and Justin dig into why AI has made authenticity both harder to fake and more valuable than ever, why story is the foundation of every real relationship (in business and otherwise), and why the same principle that transformed Christian's life — approaching God empty-handed — is also, it turns out, good business. Key Topics: •      Why story is proof: how AI is disrupting marketing and making authenticity both harder to fake and more valuable •      The 45-year identity built on performance — and the soundtrack of shame that shaped it •      Two brushes with death in three days: a riptide in Dubai and a camel accident in Cairo •      Confession, grace, and the difference between “cheap grace” and the real thing •      Why he now pours into young men, teaching an identity rooted in Christ instead of performance Notable Quotes: "I realized like I had been pretending for decades to be someone I wasn't, to impress people in my life so they think that I was worth something." — Christian Pinkston "The hero of that story is you. But we're not the hero of our story. There can only be one hero." — Christian Pinkston "We'll tell the success story. We'll tell those stories. But these are the stories that we need to be telling more of. Telling the stories of brokenness." — Justin Forman

Send us Fan MailWhat if you're not stuck?What if you're simply in the in-between—the unfamiliar space between what was and what is still becoming?In this episode of the Picture Love Podcast, host Kris LeDonne reflects on fear of change, emotional overwhelm, nervous system dysregulation, and the courage it takes to move through difficult emotions without shame.She explores how to support someone we love without absorbing their pain, why emotional release and physical movement can help energy move through the body, and how life transitions actually create space for something new.The in-between is not a punishment or a failure.We choose to see it as a season of release, growth, healing, and becoming.This episode is an invitation to stop rushing toward the finish line, look back with gratitude, and become curious about what is unfolding.You may not be stuck at all...You may be preparing to be amazed!Keep Picturing Love

Tubby Todd was founded in 2014 by Andrea Faulkner Williams and her husband, Brian Todd, after their family struggled with sensitive skin, dryness, and eczema. Frustrated by the lack of clean, effective products they felt comfortable using on their four children, Andrea turned her search into a mission to create gentle skincare solutions that truly worked for families. From that first product, Tubby Todd has grown into a full line of plant-based body care essentials trusted by families dealing with concerns like eczema, baby acne, drool rash, and dry skin. Built through authentic storytelling and a strong community of “TT Mamas,” Tubby Todd continues to grow without celebrity investors or massive advertising budgets, instead relying on the trust of its customers. Today, the brand serves more than 2 million families and continues to expand its reach, becoming one of the leading names in baby skincare while staying rooted in Andrea's original mission: creating safe, effective products she would use on her own children. In this episode, Andrea also discusses: Starting Tubby Todd With Her Husband and the Story Behind the Name How Her Child's Eczema Inspired Their First Formula The Early Days of Influencer Marketing and Mommy Bloggers Camp Tubby Todd and Giving Back to Families Becoming the #1 Baby Skincare Brand at Target Why Human Connection Still Matters in Customer Service Lessons From Scaling a Community-First Brand We hope you enjoy this episode and gain valuable insights into Andrea's journey and the growth of Tubby Todd. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more. Be sure to check out Tubby Todd at www.tubbytodd.com and on Instagram at @tubbytodd Rated #1 Best Beauty Business Podcast on FeedPost This episode is brought to you by Wavebreak Leading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver. Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year. From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI. Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Everyone's worried about AI taking their jobs — but David Dean, enterprise technologist and author of An Inbox Between Us, argues that's the wrong fear entirely. In this episode, David explains how AI is really acting as a mirror, exposing the "unwritten contract" of how organizations actually function beneath their official processes and org charts. He and John dig into why authenticity and transparency are becoming non-negotiable for leaders as behavioral patterns become newly discoverable, why lived experience and judgment are things AI will never replicate, and why real AI adoption starts with organizational (and personal) self-discovery rather than new tools. It's a refreshingly grounded take on AI in the workplace — less about replacement, more about revelation. Chapters 0:00 – Cold open: AI as a mirror, not a job-killer 1:19 – About David Dean's new book and audiobook 1:46 – Intro to Finding Freedom & episode setup 2:15 – Sponsor: Jason Gagne's Good To-Go Body program 3:27 – Welcoming David Dean 4:30 – Why David wrote An Inbox Between Us 7:18 – AI as an organizational mirror: the official vs. unwritten contract 13:38 – Why the spreadsheet is the ultimate "unwritten contract" artifact 25:12 – Authenticity, accountability, and the end of claiming ignorance 31:54 – Advice for entrepreneurs and small business owners 39:23 – The single most important thing to do to thrive with AI Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Links Website: https://www.davidchristopherdean.com/ Book: https://www.davidchristopherdean.com/book/ Buy on Amazon: https://amzn.to/4bU5OFZ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Anika sat down with Deanna Dolecki and Ashley Ruggeri to explore how they built a thriving, 100% virtual boutique agency by leaning into radical authenticity. The conversation revealed how their Gen X and Millennial dynamic fuels their strategy, why hiring for intangibles matters more than a resume, and how they cut through the digital noise with unscripted banter on their podcast, Ducks Unplugged.In This EpisodeThe origin story of Blue Duck Agency and how a "no-meeting Wednesday" led to a radical rebrandWhy Deanna hires for "intangibles" and how asking about high school grades reveals a candidate's true characterAshley's transition from buttoned-up banking to thriving in the "gray area" of agency lifeLaunching the Ducks Unplugged podcast as a business strategy and creative testing groundHow Gen X and Millennial perspectives complement each other in leadership and marketing strategyThe truth about hustle culture and how different generations brand their work ethicWhy generative AI (like Deanna's ChatGPT, "Janice") is a tool, not a replacement for human creativityBrainstorming on the fly: Pushing boundaries with brands like Netflix and TupperwareTimestamps00:00 Introduction: Building businesses around radical authenticity 01:42 The origins of Blue Duck Agency and diverse career paths 05:24 Hiring for the "gray area" and the importance of intangibles 10:10 Launching the Ducks Unplugged podcast to differentiate the agency 18:48 The Gen X and Millennial dynamic: Bridging the generational gap 23:24 The Blue Duck rebrand: Standing out in a sea of yellow ducks 26:51 The "hustle culture" rebrand and generational work ethics 36:31 Balancing radical honesty with professional boundaries and real-time feedback41:25 Generative AI in marketing: Why human creativity still wins 45:36 Pitching Netflix a "binge pass" and other pop-culture brand moments 50:48 Favorite quotes and life mantrasKey Insights & TakeawaysInsight 1: Authenticity is a Differentiator In a crowded agency landscape where everyone offers similar services, clients buy the people. Creating unscripted, imperfect content like Ducks Unplugged lets prospects experience the team's chemistry, humor, and problem-solving skills before they ever book a discovery call. Perfect polish is out; relatable authenticity is in.Insight 2: Hire for Intangibles Over Resumes Resumes get you in the door, but character keeps you in the room. By asking candidates to talk through their intentions and past choices—even going back to high school—you learn how they navigate challenges, communicate, and fit into a remote, tight-knit culture.Insight 3: Generational Differences Are a Strategic Asset The contrast between Gen X (Deanna) and Millennial (Ashley) perspectives creates richer marketing strategies. Instead of clashing, these diverse viewpoints—from how they view hustle culture to how they consume media—ensure that campaigns resonate across different age demographics.Insight 4: AI is a Tool, Not a Strategy While generative AI is great for efficiency and thought starters, it cannot replace human experience. Relying too heavily on AI leads to homogenized marketing where everyone sounds the same. The human element, drawn from real-world experience and cultural nuance, is what makes campaigns actually convert.Insight 5: Embrace the "Gray Area" Having team members who thrive in the gray—testing, trying, and innovating without a guaranteed outcome—is crucial for an agency's evolution. Not every podcast segment or marketing test will work (like a blind dating show for marketing channels), but giving your team the freedom to test is how you find the strategies that stick.Resources & Links MentionedBlue Duck AgencyDucks Unplugged PodcastDirect Mail Marketing (and why it's making a comeback)About Deanna Dolecki & Ashley RuggeriDeanna Dolecki is the President of Blue Duck Agency, a boutique female-founded marketing agency. As a Gen X woman stepping into a new life phase with college-age kids and a post-marriage reset, she brings a perspective shaped by over 25 years of building a career, leading teams, and building brands. Known for leading with straight talk and hiring for intangibles, she also brings a well-informed and passionate take on pop culture.Ashley Ruggeri is a senior executive and Marketing Strategist with over 15 years of experience. A Millennial and married mom to a 7-year-old, she is right in the thick of balancing career and family. After navigating highly regulated corporate worlds, she brings clarity and calm to the chaos of agency life. She is also a proud hockey mom and unapologetically into Formula 1. Together with Deanna, she hosts Ducks Unplugged, bringing real conversation to work, life, relationships, parenting, and pop culture.Connect with Deanna & AshleyBlue Duck Agency: blueduckagency.comPodcast: Ducks UnpluggedLinkTree: https://linktr.ee/ducksunpluggedpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Where's the line between being authentically yourself and oversharing because… Hi we have ADHD!In this episode, I'm unpacking why so many ADHDers share deeply, quickly & sometimes before we've checked whether we actually want to. We'll explore:Why ADHD can make us crave fast connectionHow impulsivity, dysregulation, shame & masking can fuel oversharingThe difference between authenticity & urgencyWhy privacy & boundaries do not mean you're being fake or inauthenticQuestions to help reflect on what you choose to shareYou can be open, honest and completely yourself without giving everyone immediate access to every part of you.LINKS TO MORE GOOD SH*T FROM NAVIGATING ADULT ADHD:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

Everyone's worried about AI taking their jobs — but David Dean, enterprise technologist and author of An Inbox Between Us, argues that's the wrong fear entirely. In this episode, David explains how AI is really acting as a mirror, exposing the "unwritten contract" of how organizations actually function beneath their official processes and org charts. He and John dig into why authenticity and transparency are becoming non-negotiable for leaders as behavioral patterns become newly discoverable, why lived experience and judgment are things AI will never replicate, and why real AI adoption starts with organizational (and personal) self-discovery rather than new tools. It's a refreshingly grounded take on AI in the workplace — less about replacement, more about revelation. Chapters 0:00 – Cold open: AI as a mirror, not a job-killer 1:19 – About David Dean's new book and audiobook 1:46 – Intro to Finding Freedom & episode setup 2:15 – Sponsor: Jason Gagne's Good To-Go Body program 3:27 – Welcoming David Dean 4:30 – Why David wrote An Inbox Between Us 7:18 – AI as an organizational mirror: the official vs. unwritten contract 13:38 – Why the spreadsheet is the ultimate "unwritten contract" artifact 25:12 – Authenticity, accountability, and the end of claiming ignorance 31:54 – Advice for entrepreneurs and small business owners 39:23 – The single most important thing to do to thrive with AI Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠⁠ Links Website: ⁠https://www.davidchristopherdean.com/⁠ Book: ⁠https://www.davidchristopherdean.com/book/⁠ Buy on Amazon: ⁠https://amzn.to/4bU5OFZ⁠ Schedule a 15 minute Gut Health Audit with John: ⁠https://calendar.app.google/B9fcGdSFjC5caTVu5⁠ SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: ⁠https://patreon.com/lionsofliberty⁠ Support us on Locals: ⁠https://lionsofliberty.locals.com/⁠ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing doesn't always begin with answers. Sometimes it begins with finally feeling safe enough to ask the questions.In Part 2 of this Heavyweight Collective conversation, the crew explores therapy, grief, personal routines, and the everyday practices that support emotional well-being. Through honest stories and thoughtful reflection, they discuss the fears surrounding therapy, the value of being truly heard, and the many ways people find healing outside the therapist's office.The episode also reflects on creativity, faith, music, discipline, and the habits that quietly build resilience over time. More than anything, this conversation reminds listeners that healing isn't about becoming someone new—it's about becoming more honest with who you already are.Tap in With US! Thanks for tapping in with The Heavyweight Collective! Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast

Send us Fan MailIn this thought-provoking episode of The Box & The Sky series, Keya McClain the Poet explores the emotional, relational, and spiritual cost of constantly judging, correcting, or attempting to control other people's lives.Inspired by a simple social media video that questioned how people should dress, Keya reflects on a much deeper issue: Why do other people's authentic choices create such strong emotional reactions in us?From clothing and relationships to spirituality, parenting, careers, and personal expression, this episode challenges listeners to consider the difference between curiosity and projection—and the freedom that comes from releasing the need to manage another person's journey.Keya also shares her own experience of leaving the church and the unexpected anger it created in others, illustrating how someone else's authenticity can sometimes feel threatening when it challenges the boxes we've built around our own identities.In this episode, Keya discusses:Why discomfort often becomes judgmentThe difference between curiosity and projectionHow social media encourages opinion over reflectionThe emotional cost of trying to control other people's choicesWhy someone else's authenticity is not an emergencyThe connection between identity, certainty, and judgmentRedirecting your energy from managing others to healing yourselfHow honoring your own path creates more peace than policing someone else'sThis conversation is for anyone who has ever felt judged for choosing a different path—or who is ready to examine where they may be spending too much emotional energy trying to understand, correct, or control the lives of others.Because healing doesn't ask us to agree with everyone.It asks us to trust ourselves enough to allow others the freedom to become who they are meant to be.Your peace grows when your need to control someone else's journey begins to fade.Support the show

Sean Barber joins Search with Candour to discuss fighting misinformation in the health industry.Misinformation has been exacerbated with the growth of LLMs and AI, which increasingly cite piecemeal sources in ways that can mislead or endanger users.Sean and Jack share examples such as incorrect CPR guidance and confusing emergency and non-emergency phone numbers.Follow Sean:Website: https://www.searchwithsean.com/YouTube: https://www.youtube.com/@SearchWithSeanLinkedIn: https://www.linkedin.com/in/seanrbarber/Bluesky: https://bsky.app/profile/searchwithsean.bsky.social00:00 Fighting misinformation in YMYL industries01:36 Meet Sean Barber05:15 Why misinformation spreads so quickly08:09 AI Overviews causing health risks11:26 Patience versus accuracy15:02 Organisation-wide strategies for companies fighting misinformation21:19 The importance of transparency and reputation26:28 Defensive vs proactive tactics29:51 Proving your expertise34:01 Put experts on camera37:58 Low-budget video setup39:51 Authenticity beats big productions41:10 Why showing your face matters43:13 How to build trust signals46:18 AI search and funding50:03 Bad press is actually bad press52:59 Always keep a human in the loop55:11 Recommendations: Sean's actionable tip57:41 Recommendations: Sean's SEO tools59:38 Recommendations: TV and movies01:03:54 Episode wrap-up

Everyone's worried about AI taking their jobs — but David Dean, enterprise technologist and author of An Inbox Between Us, argues that's the wrong fear entirely. In this episode, David explains how AI is really acting as a mirror, exposing the "unwritten contract" of how organizations actually function beneath their official processes and org charts. He and John dig into why authenticity and transparency are becoming non-negotiable for leaders as behavioral patterns become newly discoverable, why lived experience and judgment are things AI will never replicate, and why real AI adoption starts with organizational (and personal) self-discovery rather than new tools. It's a refreshingly grounded take on AI in the workplace — less about replacement, more about revelation. Chapters 0:00 – Cold open: AI as a mirror, not a job-killer 1:19 – About David Dean's new book and audiobook 1:46 – Intro to Finding Freedom & episode setup 2:15 – Sponsor: Jason Gagne's Good To-Go Body program 3:27 – Welcoming David Dean 4:30 – Why David wrote An Inbox Between Us 7:18 – AI as an organizational mirror: the official vs. unwritten contract 13:38 – Why the spreadsheet is the ultimate "unwritten contract" artifact 25:12 – Authenticity, accountability, and the end of claiming ignorance 31:54 – Advice for entrepreneurs and small business owners 39:23 – The single most important thing to do to thrive with AI Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Links Website: https://www.davidchristopherdean.com/ Book: https://www.davidchristopherdean.com/book/ Buy on Amazon: https://amzn.to/4bU5OFZ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Edith welcomes returning guest Kimberly Sullivan and fellow editors/writers Elaine, Carolyn, Christy, Kay to discuss the anthology Feisty Deeds 2: Historical Tales of Badges and Bruises. They explain eligibility and guidelines within the Women's Fiction Writers Association historical fiction affinity group, including a 3,000-word limit, historical settings (50+ years past), fictional female protagonists, and a “Batches and Brews” theme tied to food, drink, and related dangers. The group describes selection criteria balancing story quality, variety, global and temporal range, and how they organized stories by geography. They outline a multi-round editing workflow (developmental, line, final pass, plus external proofreading), formatting challenges, research and historical authenticity debates, and the timeline from theme to publication. They note proceeds support the WFWA Scholarship Fund and the books are available in print and on major ebook platforms.Find out more about my guests here:https://kimberlysullivanauthor.comhttps://carolynkorsmeyer.comhttps://www.kaysmith-blum.comhttps://christymatheson.comhttps://elaineschroller.comChapters:00:00 Welcome and No Football00:38 What Is Feisty Deeds 201:57 Submission Rules and Theme03:39 Global Settings and Story Selection08:16 Editing Assignments and Author Feedback10:55 Three Round Editing Workflow17:25 Timeline From Theme to Publication24:00 How the Anthology Began27:15 Formatting and Production Challenges29:46 Historical Language and Research Checks36:07 Scholarship Fund and Budgeting37:44 Authenticity and Modern Sensibilities40:57 Modern Values vs Past42:08 Diversity in Historical Stories45:09 Writing Heavy History Well47:47 Why Short Stories Work49:19 Women Writers and Initials53:10 Historical Fiction Boom56:35 Getting People to Read59:53 Novels vs Short Stories01:03:26 Indie Anthology Challenges01:05:26 Collaboration and Rejections01:11:49 Kimberly Returns and Process01:14:07 Where to Buy and GoodbyeIf you like what we do, you might consider buying us a coffee.https://www.buymeacoffee.com/booklovercom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/bookcompanion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://book-lovers-companion.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/book_companion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ez.fiction.7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/book_companion/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC6vyAyrh3zzsxNeexfyU0uA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Feedback is always welcome: bookcompanioncontact@gmail.com Music: English Country Garden by Aaron Kenny Video Link: https://youtu.be/mDcADD4oS5E

Everyone's worried about AI taking their jobs — but David Dean, enterprise technologist and author of An Inbox Between Us, argues that's the wrong fear entirely. In this episode, David explains how AI is really acting as a mirror, exposing the "unwritten contract" of how organizations actually function beneath their official processes and org charts. He and John dig into why authenticity and transparency are becoming non-negotiable for leaders as behavioral patterns become newly discoverable, why lived experience and judgment are things AI will never replicate, and why real AI adoption starts with organizational (and personal) self-discovery rather than new tools. It's a refreshingly grounded take on AI in the workplace — less about replacement, more about revelation. Chapters 0:00 – Cold open: AI as a mirror, not a job-killer 1:19 – About David Dean's new book and audiobook 1:46 – Intro to Finding Freedom & episode setup 2:15 – Sponsor: Jason Gagne's Good To-Go Body program 3:27 – Welcoming David Dean 4:30 – Why David wrote An Inbox Between Us 7:18 – AI as an organizational mirror: the official vs. unwritten contract 13:38 – Why the spreadsheet is the ultimate "unwritten contract" artifact 25:12 – Authenticity, accountability, and the end of claiming ignorance 31:54 – Advice for entrepreneurs and small business owners 39:23 – The single most important thing to do to thrive with AI Show Sponsor: Jason Gagne's Good2GoBody 90-day beginner fitness program - ⁠https://good2go.podia.com/?coupon=LIONSJOHN⁠ Links Website: https://www.davidchristopherdean.com/ Book: https://www.davidchristopherdean.com/book/ Buy on Amazon: https://amzn.to/4bU5OFZ Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/heartland-newsfeed-radio-network--2904397/support.

Jehan Sattaur is the host of the Boundless Authenticity podcast...you can check it out here:https://boundlessauthenticity.podbean.com/He will be airing an upcoming episode with yours truly in the coming weeks that has already been recorded. But tonight he joins us for a chat that will stir up many emotions within many people...He is also a hypnotherapist and self sabotage coach...you can connect with that work here:https://www.healselfsabotage.com/He is also co-hosting The Energetic Blocks & Entities Webinar...here is how you can sign up with a promo code: https://consciousartsmysteryschool.lauravantyne.com/products/live_events/energetic-blocks-and-entities-webinars Discount code TAKE15Here are some of the topics discussed on this episode:- How people respond to natural occurrences through the lens of fear- Entity attachments that can cause damage and how they can be removed- How 'programmable' we really are- How Jesus like figures always seem to get 'taken out' throughout history- The true control the CIA has on our entertainmentPlus so much more...Connect with Unexplained Inc. here:https://www.unexplainedinc.com/Watch the video episode on Rumble here:https://rumble.com/user/Unexplainedinc

What if the very thing you've been hiding is the key to unlocking everything you want? In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are. They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn't about being louder or more performative — it's about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal. Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself. Ready to tap into what's waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform.  Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: Last Chance: $23/Month Ends Monday Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don't miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.   The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By:  Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about: The energetic shift from the Year of Stripping to the Refinement Era Why authenticity is becoming the most magnetic frequency Updates and breakthroughs from the Be Seen Challenge Understanding your authentic signal versus performing for validation The feminine version of "f*ck it" energy How people-pleasing quietly blocks manifestation Why disconnecting from technology strengthens intuition Manifesting a home that reflects your authentic self Recognizing manifestation blinders caused by overstimulation Working through time pressure, urgency, and manifestation timelines How relationship shadows appear when you begin expanding Learning to trust your own desires without seeking permission Ancient beauty rituals for nervous system regulation and intuitive connection Simplifying finances and creating energetic spaciousness Why raw authenticity will become more valuable than perfectly curated content Mentioned In the Episode:  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Jessica's fave for hair health: Nutrafol, Act & Acre Shampoo Lacy's fave for hair health: Mason Pearson brush, Act & Acre Dermastamp Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4087: Ira Israel explores mindful living through three core principles, authenticity, balance, and compassion, showing how greater self-awareness, moderation, and empathy can lead to a more meaningful and sustainable life. He also explains that true teaching is less about delivering information and more about inspiring personal transformation by offering practical tools that encourage growth and fresh perspectives. Read along with the original article(s) here: https://iraisrael.com/the-abcs-of-mindful-living-authenticity-balance-compassion/  &  https://iraisrael.com/mindful-teaching/ Quotes to ponder: "When the only tool you have is a hammer, every problem resembles a nail." "The second rule of mindful living is to strive for balance, moderation, and harmony." "Mindful living entails considering long-term costs and benefits of fellow human beings, the planet earth, as well as oneself and making the most compassionate choices possible." Episode references: Amy Cuddy – Your Body Language May Shape Who You Are: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are Elizabeth Gilbert – Your Elusive Creative Genius: https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius Brené Brown – The Power of Vulnerability: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Capital in the Twenty-First Century: https://www.hup.harvard.edu/books/9780674430006 Costco co-founder Jim Sinegal (biography): https://en.wikipedia.org/wiki/James_Sinegal Benjamin Bratton – TEDx Talk: https://www.youtube.com/results?search_query=Benjamin+Bratton+TEDx Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com Summary In this episode, Adam Posner interviews Jay Williams, founder of Freebird Southern Springwater, who shares his journey from a successful 25-year career in real estate to launching a beverage brand. Jay discusses the importance of authenticity, hard work, and building relationships in business. He reflects on the challenges of starting a new venture, the importance of giving back to the community, and the lessons he has learned from his experiences. The conversation highlights the importance of resilience, the impact of social media, and the value of crafting a brand with a soul that resonates with everyday Americans. Takeaways - Jay Williams transitioned from real estate to beverage with Freebird. - Authenticity and being true to oneself are key to success. - Building relationships is crucial in business. - Hard work can outpace talent in competitive fields. - Starting a business requires action over perfection. - Mistakes are valuable learning opportunities. - Resilience is essential for overcoming challenges. - Giving back to the community is a core value of Freebird. - Creating a brand with a soul resonates with consumers. - Networking and research are vital for new entrepreneurs. Chapters 00:00 Introduction to Jay Williams and Freebird 02:49 The Power of Authenticity and LinkedIn 05:38 Lessons from Family and the Importance of Hard Work 08:55 The Big Pivot: From Real Estate to Beverage 11:01 The Aha Moment: Starting Freebird 13:01 Finding a Niche in the Beverage Industry 15:05 Navigating the Beverage Landscape 19:24 Building a Team and Seeking Expertise 20:01 Understanding Your Strengths and Weaknesses 21:10 Finding the Right Partners 22:36 The Unique Selling Proposition of Freebird 24:02 Navigating Early Challenges 25:41 Commitment to Community and Philanthropy 27:15 Brand Growth and Market Positioning 28:34 Building a Brand with Soul 29:59 Future Aspirations for Freebird 32:20 Advice for Mid-Career Reinvention 33:53 Learning from Mistakes and Building Resilience 36:16 Authenticity in Leadership

Send us Fan MailIn this Special Episode...--> What would you create if views, algorithms, and expectations disappeared? At TooManyGames 2026, join our own Ryan Payne with Retro Blast Pat and TheGamersician for a live conversation about what happens when you stop chasing what already works... and instead, start building something that could only come from you.Watch the panel LIVE! --> https://youtu.be/146CZmmtw8A?si=l07vH9LBM0mlCh1TWant more from Patrick, aka Retro Blast Pat? --> bsky.app/profile/retroblastpod.comWant more from Paul, aka TheGamersician? --> thegamersician.bio/We love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at linktr.ee/cafebtw- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Use this link to get a $20 credit when you upgrade to a paid podcast hosting plan on Buzzsprout! buzzsprout.com/?referrer_id=1884378**Get 15% off gaming chairs at blacklyte.com/Gamersweekpodcast using code GWP26!Hosts: retrogamebrews, retroblastpod, thegamersicianOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show

Find Dave and Non-Human Audio at:Internet: https://www.nonhumanaudio.com/Instagram: https://www.instagram.com/nonhumanaudio/SponsorsGrez Guitars: ⁠https://www.grezguitars.com/⁠Grez Guitars (Instagram): ⁠https://www.instagram.com/grezguitars/⁠Meris Pedals: ⁠https://www.madsenamps.com/⁠Meris Pedals: ⁠https://meris.us/Eddie Wang Instruments: ⁠https://www.eddiewanginstruments.com/Eddie Wang Instruments: https://www.instagram.com/eddiewanginstruments/Affiliate LinksSweetwater: ⁠sweetwater.sjv.io/qzy9XjTrueFire (affiliate link): ⁠https://shorturl.at/bfjGX⁠ Get 40% off your first lesson purchase (including the annual pass!) with code 40WATTReverb (affiliate link): ⁠https://tidd.ly/3zLI32N⁠Support the showPatreon: ⁠https://www.patreon.com/40wattpodcast/⁠Find all of the podcast links at:⁠https://www.linktr.ee/40wattpodcast⁠⁠https://www.40wattpodcast.com/⁠Subscribe to the channel and give a like — also find us in audio format wherever you listen to podcasts, leave us a review, and share us with your friends.0:00 – Intro & Housekeeping (Patreon, Sponsors)3:22 – Meet Dave from Non Human Audio4:58 – How Dave Got Into Guitar, Drums & Music10:08 – Falling Down the Big Muff Rabbit Hole14:24 – Building His First Pedal From Scratch16:57 – First Sales & Discovering the PT2399 Chip20:24 – The Accidental Birth of the Slow Loris25:19 – Why the Pedal Industry Is So Collaborative29:09 – DIY Punk Roots & Feeling Truly Supported37:19 – Authenticity & Buying From People, Not Companies42:11 – Talking Gear: Designing the Regrets Reverb49:21 – The Tone Control That Breaks the Rules56:33 – Where the Name "Non Human Audio" Came From1:00:24 – Wrap Up & Where to Find Dave

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4087: Ira Israel explores mindful living through three core principles, authenticity, balance, and compassion, showing how greater self-awareness, moderation, and empathy can lead to a more meaningful and sustainable life. He also explains that true teaching is less about delivering information and more about inspiring personal transformation by offering practical tools that encourage growth and fresh perspectives. Read along with the original article(s) here: https://iraisrael.com/the-abcs-of-mindful-living-authenticity-balance-compassion/  &  https://iraisrael.com/mindful-teaching/ Quotes to ponder: "When the only tool you have is a hammer, every problem resembles a nail." "The second rule of mindful living is to strive for balance, moderation, and harmony." "Mindful living entails considering long-term costs and benefits of fellow human beings, the planet earth, as well as oneself and making the most compassionate choices possible." Episode references: Amy Cuddy – Your Body Language May Shape Who You Are: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are Elizabeth Gilbert – Your Elusive Creative Genius: https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius Brené Brown – The Power of Vulnerability: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Capital in the Twenty-First Century: https://www.hup.harvard.edu/books/9780674430006 Costco co-founder Jim Sinegal (biography): https://en.wikipedia.org/wiki/James_Sinegal Benjamin Bratton – TEDx Talk: https://www.youtube.com/results?search_query=Benjamin+Bratton+TEDx Learn more about your ad choices. Visit megaphone.fm/adchoices

Al's journey began in the Philippines before moving to the United States in 2002 to teach Shotokan Karate.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4087: Ira Israel explores mindful living through three core principles, authenticity, balance, and compassion, showing how greater self-awareness, moderation, and empathy can lead to a more meaningful and sustainable life. He also explains that true teaching is less about delivering information and more about inspiring personal transformation by offering practical tools that encourage growth and fresh perspectives. Read along with the original article(s) here: https://iraisrael.com/the-abcs-of-mindful-living-authenticity-balance-compassion/  &  https://iraisrael.com/mindful-teaching/ Quotes to ponder: "When the only tool you have is a hammer, every problem resembles a nail." "The second rule of mindful living is to strive for balance, moderation, and harmony." "Mindful living entails considering long-term costs and benefits of fellow human beings, the planet earth, as well as oneself and making the most compassionate choices possible." Episode references: Amy Cuddy – Your Body Language May Shape Who You Are: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are Elizabeth Gilbert – Your Elusive Creative Genius: https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius Brené Brown – The Power of Vulnerability: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Capital in the Twenty-First Century: https://www.hup.harvard.edu/books/9780674430006 Costco co-founder Jim Sinegal (biography): https://en.wikipedia.org/wiki/James_Sinegal Benjamin Bratton – TEDx Talk: https://www.youtube.com/results?search_query=Benjamin+Bratton+TEDx Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like your calendar is lying to you? You say your family, faith, or personal growth is a top priority, but a quick glance at your weekly schedule tells a completely different story.In this episode, we sit down with Reed Nyffeler to unpack one of the ultimate struggles of modern life: striking a harmonious balance between your professional obligations and your deeper, divine calling.Reed challenges us to stop chasing the fleeting comfort of feeling better and start doing the hard, rewarding work of beingbetter. Together, we explore how to break free from societal expectations, ditch the victim mentality, and step into true empowerment and agency.Key Takeaways From This Episode:The Calendar Audit: Why your current schedule might be betraying your actual values—and how to fix it.Authenticity > Approval: How to embrace your true identity instead of succumbing to cultural pressures.Shift Your Mindset: Moving from a victim mentality to a place of ultimate empowerment and agency.Faith-Led Leadership: Transformative strategies to align your habits with your core purpose.Stop letting your career obscure your calling. Tune in to discover how to live a life intentionally designed, harmonized, and imbued with genuine purpose!

Some conversations are simply too good to leave in the archives.This week I'm re-releasing one of my favorite early episodes with my dear friend, Wilder. Even years later, this conversation feels just as relevant. We dive into what it actually looks like to build a life outside of traditional relationship norms, from joining an already-married couple to creating a thriving polyamorous family together.Wilder shares her experience of living in a closed triad, navigating the assumptions people make about triads, unpacking monogamous conditioning, and raising children in a loving, intentional polyamorous household.Whether you're curious about polyamory, already practicing ethical non-monogamy, or simply interested in questioning the relationship scripts we've all inherited, this conversation is full of honesty, vulnerability, and hope.Wilder lives in Olalla with her partners, their children, and an ever-growing collection of chickens, ducks, adventures, and beautiful chaos.In This Episode What a closed triad actually is - and what people often misunderstand about them  Why labels can be helpful...and where they can become limiting  The emotional journey of transitioning from monogamy to polyamory  Authenticity, self-love, and creating relationships that fit who you really are  Unlearning monogamous programming  Navigating jealousy with curiosity instead of fear  Raising children in a polyamorous family  Imagining new possibilities for love, family, and partnership  The difference between control and trust  Choosing authenticity over societal expectations Timestamps2:19 – What is a closed triad?4:20 – Labels and identity8:24 – Transitioning into polyamory15:03 – Authenticity and self-love18:59 – Monogamous programming and triad dynamics33:24 – Jealousy44:49 – Raising kids in a polyamorous family52:44 – The possibilities of the future54:41 – Control versus trust1:00:08 – Living authenticallyIf you enjoyed this conversation, I'd love for you to share it with someone who's questioning the relationship "rules" they've always been taught. Every time we hear real stories from real people, it becomes a little easier to imagine that there are many ways to build a loving, connected life.❤️ Thanks for listening to Nope, We're Not Monogamous.Send us Fan MailSupport the show

At 59 years old, Halle Berry is stepping into her most authentic chapter yet, and she's not asking for permission. In this candid conversation with Hoda Kotb on Making Space, the Oscar-winning actress and director pulls back the curtain on the "invisible" stage of aging, the realities of menopause, and why she is done managing everyone else's expectations. Halle opens up about her passion project, and why she's fighting to destigmatize women's health in a society that often overlooks women once they turn 50. She also gets candid about her partnership with Joylux and her new product, "Juicy Like a Peach," sharing how this innovation helped her reclaim her sex life and why she believes it's time to stop shying away from important conversations about pleasure. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Authenticity has become one of the most overused words on social media. We all say we want "real" content, but what does being authentic actually mean?In this episode, I explore the difference between being genuine and feeling pressured to share every part of your life online. Authenticity isn't about putting everything on display. It's about intentionally deciding what parts of your story you're comfortable sharing while staying true to who you are.I also talk about why people are craving more honest conversations, how social media often rewards exaggeration, and why meaningful connections are built through trust rather than constant exposure.In this episode, we explore:• Why authenticity doesn't require oversharing.• How to decide which parts of your life belong online and which don't.• Why people connect more deeply with honest stories than polished perfection.• How social media can become a place for meaningful conversations instead of performance.• Why genuine connection starts with being comfortable with who you are, not with sharing everything about yourself.The goal isn't to become more visible. The goal is to become more intentional. When you're clear about your values and your boundaries, authenticity becomes less about what you post and more about how you show up.To learn more about what we're building at Your Level Fitness, visit yourlevelfitness.com.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Sarah Barnes-Humphrey about what happens when your entire life plan disappears overnight. Ten days before her 37th birthday, the family business she'd wanted to run since age 16 closed its doors. Job gone. Title gone. Future gone. It was the worst day of her life, but she didn't stay there.They explore:When you lose everything, you discover what you're actually made of, and how resilience looks less like inspiration and more like showing up brokenThe moment someone told her the work was worth $1,000 and she believed it: how discovering your worth changes everythingThe ongoing battle: autoimmune disease, panic attacks since her 20s, a dysregulated nervous system, but continuing to say yes to what matters anywaySarah's story isn't about bouncing back perfectly or finding the silver lining. It's about climbing out of rock bottom while still carrying the wounds. It's about rebuilding while your body and mind are still fighting. It's raw, honest, and real.Connect with Sarah:Get her book, I Buried Her in a French Press: amazon.com/Buried-Her-French-Press-Finding/dp/1544549466?tag=syty-20Instagram: instagram.com/sarahbarneshumphreyLinkedIn: linkedin.com/in/sarahbarneshumphreyBlendedPledge.orgSarahBarnesHumphrey.comPodcasts: sarahbarneshumphrey.com/contentReferenced in this Episode:On Our Best Behavior by Elise Loehnen: amazon.com/dp/059324303X/?tag=syty-20Lewis Howes Podcast: lewishowes.com/sogpodcast________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Katie Rizzo joins Something For Everybody this week. Katie Rizzo is a fiction writer. Trained in biology and psychology, Rizzo holds two master's degrees—one from Yale University and another from the University of Colorado School of Medicine. In this heartfelt episode, Katie shares her journey through grief after losing her son to addiction, exploring the complexities of grief, societal stigma, and the importance of compassion and community. Katie and I delve into the raw realities of loss, mental health, and the path to healing. -

Text me!Today I'm talking about four compelling reasons why every single businesses should leverage social media marketing to increase visibility, build trust, and grow organically. I talk through the importance of authenticity, consistency, and strategic presence online.Takeaways: Social media is the loudspeaker for your business and essential for visibility.Organic social media growth is possible and effective with consistency.People are watching your business and will remember you when they need your services.Authentic marketing and sharing personal insights foster trust and connection.Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DMABOUT THE HOST: Former Executive Recruiter turned Digital Marketing Expert & Entrepreneur.  I'm here to show you that you can do it too! I help small business owners to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Caroline Pennington Show Podcast and in 2025 I launched my Digital Marketing Agency called CPM. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Let's connect further!!LinkedIn HERE IG @cpennington55 FB HEREChilledVino HERE

Stay informed on current events, visit www.NaturalNews.com  - Interview with Tucker Carlson and Lindsey Graham's Death (0:10) - Zach Adams Effect and AI Mass Extermination (2:52) - Scenarios of AI Extermination and Human Survival (8:56) - Preparedness and Off-Grid Solutions (30:48) - Geopolitical Implications of AI Models (37:01) - Future of AI and Government Regulation (47:36) - Lindsey Graham's Legacy and Impact (1:00:24) - Universal Respect for Human Life (1:22:42) - Universal Respect and Moral Accountability in Government (1:23:24) - The Role of Leadership and Systemic Corruption (1:30:11) - Introduction of Tucker Carlson and Discussion on American Empire (2:22:32) - Decentralization and Personal Sovereignty (2:23:02) - Gold Industry and Betrayal of Trust (2:23:30) - The Importance of Gold and Silver as Assets (2:23:48) - The Role of Leadership and Personal Integrity (2:24:16) - The Impact of War and Geopolitical Realities (2:24:31) - The Role of Energy and Resources in Global Politics (2:27:22) - The Importance of Personal Freedom and Preparedness (2:27:56) - Tucker Carlson's Authenticity and Practicality (2:28:09) - Real Wealth and Natural Abundance (2:32:01) - Tucker Carlson's Gold Company and Scammers (2:35:34) - Tucker Carlson's Potential Third Party (2:38:36) - My 575e and UNAs (2:42:26) - Trump's Financial Dealings and UNAs (2:46:47) - Healthranger.Store and Food Preparedness (2:49:16) - Future Guests and Inventions (2:51:57) - Final Thoughts and Closing Remarks (2:54:05) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Big Brev's Links: StudioBrev: studiobrev.com Bass Singer Academy: basssingeracademy.com YouTube: Danny Brevik Instagram: @bigbrev TikTok: @bigbrevik Link hub: hoo.be/bigbrev Timestamps 00:00 Intro and who Big Brev is 00:21 Opera singer, voice teacher, RP athlete, and influencer background 01:10 Starting on TikTok and discovering social media reach 02:03 The viral "Yo Ho" sea-shanty moment and 14 billion streams 03:07 Record-label attention, internet virality, and not overthinking cringe 05:17 Authenticity, Viking covers, and handling comments online 07:33 Childhood singing, being labeled the fat kid, and finding confidence 10:22 Confidence, bullying, and the chip-on-the-shoulder mindset 13:14 Choir, musical theater, opera training, and meeting his wife 18:33 Opera career highlights and turning performance into a profession 31:00 Big Brev's fitness background, RP connection, and content transformation 44:03 Shoulder specialization, Viking visuals, and stretch-focused lateral raises 45:33 Ego checks, deep-stretch pressing, and training smarter for hypertrophy 48:25 Occlusion-style pump work, filming, and social-media lifting 52:16 Current training split, shoulder emphasis, and bringing up quads 56:16 Diet, protein targets, and vocal-health considerations 59:20 StudioBrev, Bass Singer Academy, music, and where to find Big Brev  

Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like. _____________________________________________ #rikersisland #jail #truecrimestories _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Howard Robertson: https://www.amazon.com/Student-Game-Become-Unstoppable-Smarts/dp/1977283896 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Howard Robertson's Unlikely Journey 01:12 Overcoming Tragedy and Choices 02:29 Early Mindset: Learning from Role Models 03:53 Shooting for the Moon: Mentorship & Goals 05:02 Rising Above Average Through Hard Work 07:01 Is Drive Innate or Learned? 07:42 Family, Bad Paths, and Purpose 08:03 Helping Inmates and Preventing Recidivism 09:36 From Speaking to Writing: Reaching Youth 10:16 Authenticity in Storytelling: Why the Book Matters 11:01 Personal Stories: Bullying, Friendship, and Impact 13:02 How the Past Shapes Leadership Style 14:47 Navigating Street Ties Inside Rikers 18:00 Inmate Politics and Safe Resolutions 21:22 Respect, Boundaries & Saying No 23:40 Life Lessons and Staying Clean 24:43 Sponsor Segment: Factor Meals 27:40 Entering Corrections: Career Choice 29:34 Knowing the Community: Double-Edged Sword 30:14 Respect, Fairness, and Avoiding Violence 32:00 Overcrowding, Programs, and Jail Services 34:49 Correctional Culture: Then and Now 36:32 Political Changes & Rikers' Decline 41:13 Burough Jails, Funding, and Flawed Solutions 44:43 Sponsor Segment: GLD Chains 45:56 Corrections Leadership & Barriers to Progression 47:13 Mass Incarceration, Bad Policy, and Population Issues 51:01 Physical Conditions & Racial Makeup 54:35 Bail, Releases, and Systemic Injustice 56:39 Promotions, Process & Rules of the System 01:00:31 Programs: Entertainment and Violence Reduction 01:03:35 The Winner's Dorm: Transforming Inmates 01:04:41 Solitary Confinement: Problems & Alternatives 01:08:06 Expanding Special Housing and Culture Change 01:10:44 Medical, Mental Health, and Malingering 01:13:36 Mental Health, Career Impact and Life After 01:14:50 Defining Real Success for Youth 01:15:55 Numbers that Shock: Mass Incarceration 01:17:00 Notorious and Celebrity Inmates 01:18:36 Retirement, New Mission, and Legacy 01:18:56 Biggest Takeaways: Excuse-Free Success 01:19:56 Book Recommendation & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like. _____________________________________________ #rikersisland #jail #truecrimestories _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Howard Robertson: https://www.amazon.com/Student-Game-Become-Unstoppable-Smarts/dp/1977283896 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Howard Robertson's Unlikely Journey 01:12 Overcoming Tragedy and Choices 02:29 Early Mindset: Learning from Role Models 03:53 Shooting for the Moon: Mentorship & Goals 05:02 Rising Above Average Through Hard Work 07:01 Is Drive Innate or Learned? 07:42 Family, Bad Paths, and Purpose 08:03 Helping Inmates and Preventing Recidivism 09:36 From Speaking to Writing: Reaching Youth 10:16 Authenticity in Storytelling: Why the Book Matters 11:01 Personal Stories: Bullying, Friendship, and Impact 13:02 How the Past Shapes Leadership Style 14:47 Navigating Street Ties Inside Rikers 18:00 Inmate Politics and Safe Resolutions 21:22 Respect, Boundaries & Saying No 23:40 Life Lessons and Staying Clean 24:43 Sponsor Segment: Factor Meals 27:40 Entering Corrections: Career Choice 29:34 Knowing the Community: Double-Edged Sword 30:14 Respect, Fairness, and Avoiding Violence 32:00 Overcrowding, Programs, and Jail Services 34:49 Correctional Culture: Then and Now 36:32 Political Changes & Rikers' Decline 41:13 Burough Jails, Funding, and Flawed Solutions 44:43 Sponsor Segment: GLD Chains 45:56 Corrections Leadership & Barriers to Progression 47:13 Mass Incarceration, Bad Policy, and Population Issues 51:01 Physical Conditions & Racial Makeup 54:35 Bail, Releases, and Systemic Injustice 56:39 Promotions, Process & Rules of the System 01:00:31 Programs: Entertainment and Violence Reduction 01:03:35 The Winner's Dorm: Transforming Inmates 01:04:41 Solitary Confinement: Problems & Alternatives 01:08:06 Expanding Special Housing and Culture Change 01:10:44 Medical, Mental Health, and Malingering 01:13:36 Mental Health, Career Impact and Life After 01:14:50 Defining Real Success for Youth 01:15:55 Numbers that Shock: Mass Incarceration 01:17:00 Notorious and Celebrity Inmates 01:18:36 Retirement, New Mission, and Legacy 01:18:56 Biggest Takeaways: Excuse-Free Success 01:19:56 Book Recommendation & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

"People aren't inside of our heads, so you have to give them that emotional information as well as the factual information."Humor is more than entertainment—it's a powerful way to create connection. As a comedian, writer, and former teacher, Chris Duffy has learned that laughter, curiosity, and emotion can transform even ordinary conversations into memorable experiences. In this episode of Think Fast, Talk Smart, Duffy joins Matt Abrahams to explore how humor can strengthen communication, build deeper connections, and make ideas more memorable. Together, they discuss how to engage an audience, bring authenticity to repeated messages, and create conversations that invite others to participate rather than simply listen.Key Takeaways:Connection comes before comedy. Humor is most effective when it invites others into the conversation, rather than putting the spotlight on yourself.Emotion makes ideas memorable. Combining facts with curiosity, emotion, and storytelling helps audiences understand, remember, and engage with your message.Activity:Create a conversational doorknob. In your next conversation, replace one routine response with an observation, opinion, or question that invites discussion. Notice how offering a "doorknob" changes the depth and energy of the conversation.Episode Reference Links:Chris DuffyChris's Book: Humor MeEp.13 Make 'Em Laugh: How to Use Humor as a Secret Weapon in Your … Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:03) - Lessons from the Classroom (01:52) - Curiosity Captures Attention (04:48) - Facts Need Emotion (05:49) - Sounding Authentic (09:29) - Calming Performance Nerves (11:01) - Jamming vs. Joking (14:36) - Becoming Funnier (19:01) - Better Conversations (22:53) - The Final Three Questions (26:48) - Conclusion

In this podcast, E. L. Chen talks about Sweetside Motel, writing routine, inverting gothic novel expectations, and much more. [3:15] Conversation start/early life lessons. [10:00] Identity, stereotypes, and rebellion. [13:40] First experiences with story/writing in YA, Fantasy, and Horror. [18:30] Authenticity and writing for yourself first. [21:05] Writing routine and time management. [23:30] Drafting, revising, and working in numerous environments. [28:40] Website origins and web design career. [31:15] Book releases and publishing timelines. [34:10] Book promotion and contracts. [35:30] Literary agent journey and querying strategy. [44:55] Sweetside Motel and writing during and about the pandemic. [47:30] COVID consistency in book. [50:25] Inverting gothic novel expectations and locations. [53:45] Chinese-Canadian misconceptions and trip to Hong Kong. Full podcast show notes are available here: https://www.thisishorror.co.uk/tih-671-e-l-chen-on-sweetside-motel-writing-routine-and-inverting-gothic-novel-expectations Support This Is Horror Podcast on Patreon: https://www.patreon.com/thisishorror

Hello, Beautiful...I'm so grateful you're here with me. There is something powerful about expressing what's true for you. This empowering meditation helps strengthen your voice, build confidence, and support authentic self-expression. Let yourself speak from a place of clarity, honesty, and self-trust. Love,

Send us Fan MailWhat does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a memory.A language.A song.A tradition.A story waiting to be told.In this deeply inspiring episode of the Self Reflection Podcast, Lira sits down with Dr. Anne Huang, CEO of World Arts West, cultural leader, advocate, and immigrant, for an unforgettable conversation about identity, resilience, healing, and the transformative power of art.Born in Taiwan during a time of political oppression, Dr. Huang shares the remarkable journey that brought her family to the United States in search of freedom. She opens up about arriving in America as a young immigrant, navigating culture shock, language barriers, and the quiet struggle of trying to find where she belonged—all while carrying the invisible weight of leaving one home behind to build another.Together, Lira and Dr. Huang explore the questions so many immigrants quietly carry:How do you preserve your culture while embracing a new one?How do you find your voice in a world that often asks you to blend in?How do you heal from experiences you never had the words to describe?Throughout this moving conversation, Dr. Huang reveals how music became her sanctuary, how the arts became a pathway to healing, and why creativity has the extraordinary ability to restore what trauma, displacement, and silence often take away.You'll also discover:Why authenticity is one of the greatest gifts you can give yourself.The hidden resilience carried by immigrant communities across generations.How parents, mentors, teachers, and community leaders can help young immigrants find confidence and belonging.Why preserving culture isn't about living in the past—it's about giving future generations a foundation to stand on.The incredible story behind World Arts West and its mission to empower cultural artists and preserve traditions from around the world.How purpose often finds us long before we recognize it ourselves.More than anything, this episode is a love letter to every immigrant who has ever wondered where they fit.To every child learning a new language.To every parent sacrificing everything for a better future.To every artist preserving a culture that deserves to be remembered.To every dreamer building a life between two worlds.Dr. Huang reminds us that our culture is not something we leave behind when we migrate.It is something we carry with us.It shapes our identity.It strengthens our resilience.And when we share it with others, it becomes a bridge that connects communities instead of dividing them.Whether you're an immigrant, the child of immigrants, an artist, a leader, or simply someone searching for purpose and belonging, this conversation will encourage you to embrace your story, honor your roots, and trust the path that is unfolding before you.Because sometimes the most courageous thing we can do......is become fully ourselves.Welcome to another meaningful conversation on the Self Reflection Podcast—where healing begins with reflection, and every story reminds us that our greatest strength often lies in the journey we've already survived.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap? This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France. Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin. This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in the Be Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what's ready to transform. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    PIQUE - Get  20% off any Pique products at piquelife.com/tbm, and use code TBM at checkout.  B•T Fountain | Beauty Electrolyte Sun Goddess Matcha   In this episode we talk about: How Chloe's parents' divorce shaped her identity Growing a business and community from a remote ranch town Recognizing relationship misalignment and distinguishing intuition from fear The role of TBM in major life decisions Why certainty isn't required before taking action Navigating divorce and major life transitions The fear of financial instability & trusting yourself through uncertainty The connection between self-worth and success Manifesting a move to France, living abroad, & creating a new life Healing through family support Social media visibility and authenticity Letting go of the "perfect life" image Personal branding and vulnerability Manifesting dream design clients Working through worthiness blocks The relationship between visibility and manifestation Detaching self-worth from social media metrics Trusting your path even when it unfolds slowly Designing a life aligned with your soul   Mentioned In the Episode:  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Chloe! Chloe on IG: https://instagram.com/chloe.legras https://www.instagram.com/boxwoodavenue/ HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast