Determined Dads podcast

Seth and Doug talk about how each time you say "Yes" to one thing you are by default saying "No" to something else.

Both Doug and Seth have been witnessing too many people waiting for permission to LIVE!  Stop waiting here is why!

Seth and Doug discuss when and how to dial up your commitment to your goals instead of just tearing up the plan.

Doug and Seth discuss what to do when your thoughts about things that are out of your control begin to dominate your life.

In this episode, Seth and Doug discuss the proper way to set yourself up for success with setting your goals for the upcoming year.

In this episode, Doug and Seth discuss how to set your mood.  What tactics can you put into play in order to be in the right mindset for the holiday season.

As we approach the busiest shopping season of the year.  Seth and Doug discuss the importance of creating lasting memories as opposed to disposable junk this holiday season.

In this episode, Doug and Seth discuss their non-negotiables when it comes to their daily routine and how to keep score to know whether you are winning or losing.

Seth and Doug discuss a topic not many men talk about or are willing to talk about and that is depression or being in the drift. The guys discuss different times of their lives where they were stuck and what it took to get out of the drift. Great episode to find out the simplest steps you can take to work your way out of the drift.

Seth and Doug discuss the importance of the words we use with ourselves and others.

In this episode, Seth and Doug talk about those that are always watching and why it matters what you are doing because you don't know when they are watching.

In this episode, both Doug and Seth discuss the role that having a coach in their life has had over the years in order to grow in their development as a coach, business owner, and man.  

What skills make you strong in one area of your life will translate to other areas of your life as well.  Doug and Seth discuss how to raise up the lacking areas in your life by applying the skills of what you are already great at doing!

Doug and Seth discuss the reality that things are not always going to go your way.  How do you react? How do you continue to work towards what you want?

What happens when we are afraid? When our choices are made under stress and fear, what are we actually missing?

Seth and Doug discuss the journey of self-improvement and a byproduct of what happens when you stay true to yourself and goals.  Unfortunately, not everyone is going to like or agree with what you are doing.  Listen to find out how to handle this situation.

Often we find ourselves wondering why we can't lose weight, make more money, improve our relationships with our family? You may be doing the right things, you think, but more than likely you aren't measuring your habits therefore you don't know what needs to be changed. Seth and Doug discuss the importance of Lead and Lag indicators in order to continually be able to pivot and improve!

Get a good laugh at Doug's expense as he tells a story of a recent trail run that he inadvertently went swimming.  But from that story extracted a big reminder and lesson on Sticking to the Plan.

As a Dad chances are there isn't some part of your day, week, a month that you don't get a feeling of overwhelm.  Doug and Seth discuss what may actually be leading you to that feeling and what to do in order to combat it. If you are Dad that struggles with that feeling of pressure in your chest when it seems like there is just too much to do.  You don't want to miss this episode!

What are your SOP's and are they serving you?  Doug and Seth discuss how your Standards may need to be addressed and in some cases raised in order to get where you want to be in life!

The wake-up call COVID-19 has given us in terms of taking care of your health. Now, 30 days into this pandemic and the numbers of those infected and dying are pointing to a contributing factor, obesity. What can you do right now?

Learn how to tap into your known or maybe unknown Super Powers to help you navigate the current state of our lives and Covid-19.

Covid-19 is creating a lot of chaos in our lives right now.  Listen to Doug and Seth talk about what steps you can take to create calm in the chaos.

What's holding you back from consistently elevating any aspect of your life. "What got you here, won't get you there."

Doug and Seth discuss the ole Start Stop...Start again only to Stop. Whether it's with your fitness, starting that side hustle, relationships, it doesn't matter we have all done. Find out why and what it will take to Stop Stopping!

Doug and Seth discuss the #1 Power Leak in your life.   Why you don't fix it? What it costs you? How to get started?

In this first episode of the Determined Dads, Doug and Seth introduce themselves and talk about their backgrounds to what led them here to start this podcast.   Don't forget to subscribe to the show!