Podcasts about dad

This CUSP Code reading for June 23rd, 2025, cracked open the case of the unsatisfied soul who has it all. But the twist? Spirit dialed in on the desktop viewers—yes, you, the ones tuning in with intention, not just convenience. We got real about inherited fix-it energy (hi, Dad

In this flavorful episode of Wise_N_Nerdy, Joe is joined by returning guest and fan-favorite Stephen Adams—aka America's Dad—for another fun-filled, heartwarming ride through fandom and fatherhood.The show kicks off with the always-revealing Question of the Week: “What's the one food you could never bring yourself to eat?” From the sliminess of okra to the rubbery texture of squid and the spongy feel of mushrooms, the conversation explores how food aversions often come down to texture more than taste.A roll of the dice sends us straight into What Are You Nerding Out About?, where Joe and Stephen break down Andor Season 2. While both agree the show continues to raise the bar in Star Wars storytelling, they also dive into some of the more controversial creative decisions made by the showrunners. It's a thoughtful and balanced take that any fan of the galaxy far, far away will appreciate.Next, it's time for Bad Dad Jokes, featuring laugh-worthy submissions from Discord regulars CaseyJay and TheFullRunThrough. As always, expect eye-rolls, groans, and a whole lot of chuckles.The dice roll into a juicy Daddy, Tell Me A Story segment where Joe spills some unexpected family secrets unearthed by an Ancestry DNA test. It turns out Joe's grandfather had a hidden chapter in his life—and this story proves that truth really is stranger than fiction.Then in the How Do I...? segment, Joe opens up about a personal health milestone: losing 100 pounds since Labor Day. The discussion is an honest, inspiring look at the challenges and strategies behind sustainable weight management—and it's one that many listeners will connect with.Finally, in the Parliament of Papas, Joe and Stephen weigh in on a Reddit post where someone had to set boundaries with their mother in order to support their wife. It's a real, emotional conversation about putting your immediate family first, and one that hits close to home for many parents.Whether you're here for the dad jokes, the fandom deep-dives, or the real-life parenting wisdom, there's always something for you.Find your FAMdom with Wise_N_Nerdy.Wise_N_Nerdy: Where Fatherhood Meets Fandom.

WHAT. IS. HAPPENING?! Love Island USA is getting absolutely unhinged and Your Mom and Dad are here to talk about it! Today they discuss episodes 9 through 14 - and WOW there is a lot to discuss. They chat all about Hurricane Huda, undercooked pancakes, America's vote, the wildest crash out Love Island has ever seen, that spicy Leather and Lace party, the new Bombshells shaking up the couples, Ace/Chelley/Austin's continued love triangle, Hannah juggling two men, a shocking Recoupling involving doors, and so much more! ***Join Your Mom and Dad Thursday (6/26) for the next Love Island USA recap! THANKS TO OUR SPONSORS: ***QUINCE: Go to https://www.quince.com/momdad for free shipping on your order and 365-day returns! ***LEESA: Go to https://www.Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code momdad! ***NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to https://www.Nutrafol.com and enter code MOMDAD

Brandon Taylor Moore joins Stew to discuss Ted Cruz, Trump and the rest of our Government now openly swearing allegiance to Israel and cheering on sending our boys off to die in Israel's war! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

What happens when you take a powerhouse motivational speaker, an author who's flipping the script on the Twelve Steps, and a brutally honest podcast host who's been rocking the sober mic since 2014? You get this week's episode of That Sober Guy Podcast—the number one sober podcast for people who are ready to ditch the chaos and live with purpose.This week, we sit down with Dr. Samantha Harte, author of Breaking The Circuit and host of The Truth About Addiction Podcast. She's on a mission to help people rewrite their recovery stories—and spoiler alert: joy and healing are not optional, they're part of the plan.Dr. Harte dives deep into how our emotional wiring impacts addiction, what real healing actually looks like, and why redefining the Twelve Steps can open doors for anyone facing adversity—not just those in traditional recovery.Expect inspiration, a few laughs, and practical tools that don't require a PhD or a yoga retreat in Bali. Whether you're sober curious, 10 years deep, or just tired of hitting the same wall, this episode is your permission slip to start breaking your own circuit.Subscribe, share, and stay sober—because sobriety is a lot better with a little humor and a whole lot of truth.https://drsamanthaharte.com/IG - @drsamanthahartehttps://podcasts.apple.com/us/podcast/the-truth-about-addiction/id1604438985Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkoutTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-daysWork with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coachingInvite Shane to Speak - https://www.thatsoberguy.com/speakingFor More Resources go to http://www.ThatSoberGuy.comFollow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPodFollow us on Instagram @ThatSoberGuyPodcastMusic - Going Late courtesy of Humans & Haven Sounds Inc.National Suicide Prevention Lifeline - 1-800-273-TALK (8255)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spoiled Brat Crashes Dad's $6,000,000 Lambo! Connor Pugs tells a Storytime about a Rich Kid Entitled Spoiled brat who Crashes his Dad's Expensive Lamborghini! Spoiled Kid thinks he rules the world, but Karma finds this Rich Brat and he learns how the real world works!Welcome to my channel, where I tell relaxing family stories lasting 1 hour - 4 hours to help you relax and fall asleep. These videos are similar to AskReddit, but with a unique twist - all these stories are submitted by YOU and I play a light Minecraft parkour game in the background! Many viewers enjoy these videos to relax before bed or as a background while doing housework. Whether for entertainment or to help you fall asleep, these videos are for you!I carefully select and tell each story, providing a mix of heartfelt and engaging stories for you to enjoy. If you like the content, feel free to subscribe and support my channel!Listen to my stories on Spotify:

Chris Fettes grew up to be the guy all of us as kids dreamt we wanted to be. Navy SEAL, check, SEAL TEAM 6 member, check, gets to eat ice cream all day, check, becoming the Ultimate Dad, check.  In this episode, Chris sits down with Beav in his own craft ice cream cafe (Be Free Ice Cream) to talk us through his childhood, moving around as a military family from base to base, and country to country and how he navigated early childhood struggles. Those struggles and the support he has from his step father gave him the confidence to become one of the most elite people on the planet, a Navy SEAL Sniper, on the coveted “SEAL TEAM 6”.  But how does that turn into ice cream? Chris has always had a love for ice cream, (who doesn't) but it became a true passion project after leaving the Teams. BE FREE Ice Cream is a place where the community can gather and that family connection can be made, something that is very important in Chris' life. As a true family man, and Dad of 2, Chris explains his outlook on parenting, being deployed days after his boys were born, and being a father of young boys from a distance. If you are a young military couple, this episode shows the unfiltered reality of being military parents. Sit back, grab some ice cream and enjoy this weeks episode of THE ULTIMATE DAD PODCAST.

Happy Father's Day to all the dads out there!  I reflect on stories and wise sayings my father shared and lived out when I was a kid. Like your dad, he taught me timeless lessons that four decades later still fuels my passion for greatness - listen in to see how compassion, wisdom, kindness and street smarts from dad can lead to Agency, Freedom and preserving the American dream for your family.   Highlights Inspirational wisdom from Uncle John. Father as best friend and mentor. Building a leaf book with Dad. Grace and learning from mistakes. Hardship, judgment, and experience. Cautionary banking advice. Lessons from livestock encounters. Social media and avoiding confrontations. Bumblebee and tractor misadventure. Profound life lessons from Father. Acts of kindness despite financial struggles. Legacy of wisdom and personal growth.   Links and Resources from this Episode Connect with Gary Pinkerton https://www.paradigmlife.net/  gpinkerton@paradigmlife.net https://garypinkerton.com/  https://clientportal.paradigmlife.net/WealthView360    Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Audible Subscribe with Listen Notes Subscribe with RSS  

Send us a textLawn Care Friday: Summer is here!! (6/20/25)The Eagles are SuperBowl Champions, Again!!!!This is podcast Season #4, episode #64Get Help Dad Podcast with Bad jokes and life tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Helen joins us all the way from Germany this week to discuss this episode of Fringe. Listen in as we discuss the rich character moments from this episode that we love and how Eugene's story and conflict parallels both Olivia and Peter. The post S4E7 Wallflower appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Best Of 2GG: Kids Want To Move Back In With Mom and Dad by Two Girls and a Guy

Did you come into money without working for it? Liam attempts to scam Australians... Again Why’s ya Dad in a huff? Second chance talkback: I’m related to Mel Gibson What jobs cheat the most? Listen Live on the Nova Player App Follow us on Instagram - TikTok - FacebookSee omnystudio.com/listener for privacy information.

“For far too long now, Mum has put up with being relegated to a puff of smoke in Dad's life and that is simply not the truth. Now it's time to set the record straight.” - Julian Lennon, about his mom, CynthiaAt face value, it's the classic tale of “boy meets girl, boy is in a band, boy's band becomes the biggest band in the world.” But wait, what about the girl? Though much of her story was dictated by her first husband's career, Cynthia Lennon was a whole lot more than just the Mrs. The first episode of the Dolls Pod's Beatle Girl Miniseries is up now, wherever you stream your podcasts

Fluent Fiction - Danish: Father-Daughter Bonding at Tivoli's Sankt Hans Aften Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-06-20-22-34-02-da Story Transcript:Da: Tivoli haverne var fulde af liv.En: Tivoli Gardens were full of life.Da: Folk gik rundt med smil på læben, mens børnene lo og pegede på de farvestrålende lys.En: People walked around with smiles on their faces, while children laughed and pointed at the colorful lights.Da: Det var Sankt Hans Aften, og duften af brændte mandler fyldte den varme sommeraften.En: It was Sankt Hans Aften, and the scent of roasted almonds filled the warm summer evening.Da: Niels og hans datter, Freja, gik langs parken.En: Niels and his daughter, Freja, walked along the park.Da: Det var deres årlige tradition at besøge Tivoli på denne særlige aften.En: It was their annual tradition to visit Tivoli on this special evening.Da: Niels kæmpede med at finde de rigtige ord for at tale med Freja.En: Niels struggled to find the right words to talk to Freja.Da: Hun var ikke længere det lille barn, han kendte så godt.En: She was no longer the little child he knew so well.Da: Nu var hun næsten teenager og tilbragte mere tid på sin telefon end med at tale med ham.En: Now she was almost a teenager and spent more time on her phone than talking with him.Da: Freja gik ved siden af sin far, hendes blik ofte rettet mod telefonen.En: Freja walked beside her father, her gaze often directed at her phone.Da: Hun bekymrede sig om efteråret, hvor hun skulle begynde i en ny skole.En: She was worried about the autumn when she would start at a new school.Da: Hun ønskede, at hendes far kunne forstå, hvad hun følte, men det var svært at tale om det.En: She wished her father could understand how she felt, but it was hard to talk about it.Da: De standsede foran pariserhjulet.En: They stopped in front of the Ferris wheel.Da: Det var Frejas yndlingsforlystelse fra hun var lille.En: It had been Freja's favorite ride since she was little.Da: “Skal vi tage en tur?” spurgte Niels.En: “Shall we take a ride?” asked Niels.Da: Freja nikkede, og de steg ind i vognen sammen.En: Freja nodded, and they boarded the cart together.Da: Hjulene begyndte at dreje, og langsomt steg de op over haven.En: The wheels started to turn, and slowly they rose above the garden.Da: Niels så ud over Tivolis lys, men hans tanker var hos Freja.En: Niels looked out over Tivoli's lights, but his thoughts were with Freja.Da: Han ønskede så meget at hjælpe hende med hendes frygt.En: He wished so much to help her with her fears.Da: "Hvordan har du det med at starte i ny skole?" spurgte han forsigtigt.En: “How do you feel about starting a new school?” he asked cautiously.Da: Freja tøvede.En: Freja hesitated.Da: Hun kunne mærke, at dette var øjeblikket.En: She could feel that this was the moment.Da: Hendes hjerte bankede, mens vognen nåede til tops.En: Her heart pounded as the cart reached the top.Da: "Jeg er bange,” sagde hun endelig.En: “I'm scared,” she finally said.Da: “Bange for ikke at få nye venner.En: “Afraid of not making new friends.Da: Bange for, at alting bliver for svært.”En: Afraid that everything will be too difficult.”Da: Niels så på hende med et blidt smil.En: Niels looked at her with a gentle smile.Da: “Ved du, jeg havde det på samme måde, da jeg var på din alder.En: “You know, I felt the same way when I was your age.Da: Jeg var også bange for at starte noget nyt.En: I was also scared to start something new.Da: Men ved du hvad?En: But you know what?Da: Det gik bedre, end jeg troede."En: It went better than I thought."Da: Freja kiggede op, overrasket over sin fars indrømmelse.En: Freja looked up, surprised by her father's admission.Da: "Virkelig?" spurgte hun.En: “Really?” she asked.Da: “Ja, virkelig,” svarede Niels og så op mod de blinkende stjerner.En: “Yes, really,” replied Niels, looking up at the twinkling stars.Da: “Og du vil klare det godt.En: “And you will do great.Da: Jeg er her altid for dig.”En: I am always here for you.”Da: Da vognen begyndte at bevæge sig nedad igen, føltes Frejas hjerte lettere.En: As the cart began to descend again, Freja's heart felt lighter.Da: Hun satte sin telefon væk og så op på sin far.En: She put her phone away and looked up at her father.Da: "Tak, far."En: “Thanks, Dad.”Da: Da de gik ud fra pariserhjulet, mærkede både Freja og Niels, at noget havde ændret sig mellem dem.En: As they got off the Ferris wheel, both Freja and Niels felt that something had changed between them.Da: Atmosfæren var stadig magisk med de mange lys og lydene af glæde rundt omkring dem.En: The atmosphere was still magical with the many lights and the sounds of joy around them.Da: Freja følte sig mere tryg ved fremtiden, og Niels var glad for, at han havde fået en chance for at forstå sin datter bedre.En: Freja felt more secure about the future, and Niels was glad he had gotten a chance to understand his daughter better.Da: De gik videre, hånd i hånd gennem Tivoli, mens bålet for Sankt Hans Aften blev tændt i baggrunden.En: They walked on, hand in hand through Tivoli, while the bonfire for Sankt Hans Aften was lit in the background. Vocabulary Words:roasted: brændtealmonds: mandlerannual: årligetradition: traditionstruggled: kæmpedeteenager: teenagerdirected: rettetcautiously: forsigtigthesitated: tøvedeadmission: indrømmelsetwinkling: blinkendedescend: bevæge sig nedadbonfire: bålscent: duftenfilled: fyldtecart: vognfeared: bangegently: blidtsecured: trygfeelings: følelserunderstand: forståmagic: magiskchange: ændretopportunity: chancebackground: baggrundengesture: bevægelsegarden: havelights: lyspleasant: varmfear: frygt

“He's been walking through doors. He's been falling through floors. He's been going through a lot lately, but he's still Dad.”   “Ghost Dad is a 1990 American fantasy comedy film directed by Sidney Poitier (in his final directorial effort) and starring Bill Cosby, in which a widower's spirit is able to communicate with his children after his death.”   Show Links Trailer: https://www.youtube.com/watch?v=4nRkAUAXT_A   Wikipedia: https://en.wikipedia.org/wiki/Ghost_Dad   Just Watch: https://www.justwatch.com/us/movie/ghost-dad   Socials Bluesky: https://bsky.app/profile/moviewavepod.bsky.social   Buy Me A Coffee: https://www.buymeacoffee.com/moviewavepod   Letterboxd: https://letterboxd.com/moviewavepod/   Mastodon: https://mastodon.social/@moviewavepod   Intro/Outro Sample Credits “Aiwa CX-930 VHS VCR Video Cassette Recorder.wav” by Pixabay “Underwater Ambience” by Pixabay “waves crashing into shore parkdale beach” by Pixabay   Movie Wave is a part of Pie Hat Productions.

Tim Kennedy is back guest hosting with Brendan and the guys talk Tim's connection to the Tesla Cybertruck bomber, Tim's reason for moving to Texas and the importance of the people you surround yourself with, their kids competing in athletics, Jelly Roll stories, the weather "controlling" conspiracy, Tucker Carlson calling out Ted Cruz, current events around the world and much more!O'Reilly Auto Parts - https://oreillyauto.com/FIGHTERTrue Classic - True Classic - Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/fighter ! #trueclassicpodDrive Fast All Gas - https://drivefastallgas.com/discount/Dad?redirect=/collections/best-sellersMagic Mind - https://magicmind.com/JOYMODE - https://tryjoymode.com and enter code: Fighter at checkout for 20% OFF your first order or 30% OFF your subscriptionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the problem we see most often...an active, engaged mom who's trying to lead the family, and a passive dad who's abdicated his leadership. This does NOT work. Mom MUST use her gifts to complementarily help Dad lead. Dad MUST step up and start leading. This shared vision is crucial for family culture and how your kids (and marriage) turn out. Jeremy and April break this idea down by reacting to a couple of clips that show the importance of dad leading for the greater, common good. This will challenge you, but after so many years helping so many families, this is THE way to build your family, because it is GOD'S way to build your family. On this episode, we talk about: 0:00 Intro 1:43 Accelerator OPEN! (Family SOPs to Conquer Chaos) 4:37 Homeschool mom talks about family culture 13:58 Active Mom, Passive Dad Dynamic 19:28 Authority = Responsibility 29:02 First Wave Feminists Against Female Suffrage? Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Free Family SOP Guide: https://familyteams.com/sop Sarah Mackenzie on Lila Rose: https://www.youtube.com/watch?v=HZ-atgK-yoU Nancy Pearcy The Toxic War On Masculinity: https://www.youtube.com/watch?v=fEr-Qf-2WH4 --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

If Tamila's story has touched your heart, you can visit joniradio.org today to bless some boys and girls with disabilities around the world. Children like Tamila need Jesus, a child-sized wheelchair, and their family to hear the Gospel. Donate Today --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Download Cal AI today and use code JANKO for a 3 day free trial: https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616 We're all better with help. Visit https://BetterHelp.com/JANKO to get 10% off your first month! Use code GEORGE20 to get 20% off your order at https://LifeCykel.com! Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Reed! (Video / Edit) Youtube: https://www.youtube.com/@reed.mp4 Instagram: https://instagram.com/reed.mp4 Business Inquiries Email: george@divisionmedia.co 0:00 Intro 2:07 The People's Champ 3:40 Manny's First Title Fight Was Completely Unplanned 7:44 Starting To Box At 12 y/o & Becoming Pro At 16 y/o Illegally 13:13 Going Through Hardships As A Child Built Confidence 14:47 Earning $20 For Manny's First Fight 15:27 Becoming World Champion & Remembering His 5 y/o Brother Crying From Hunger 17:40 God Put Us Here To Help Others & Leaving A Legacy 19:16 Manny Found Unbelievable Happiness Through Jesus 21:35 Finding God During The Peak Of His Prime 23:19 The Joy Of Helping Others vs. The Joy Of Collecting Boxing Titles 24:35 Why Do You Never Tear Your Opponent Down With Words? 25:35 Pouring Spiritual Wisdom Into Your Children & The Armor Of God 28:09 Spiritual Knowledge vs. Worldly Knowledge 29:30 Listening To The Holy Sprit 33:04 How Manny Broke Away From Addictions & Our Body Is A Temple 34:30 God Gave Manny A Powerful Vision Of Hell & Heaven 37:40 Manny Gets Emotional About Hurting God 39:04 George On The Pain Of Having Your Eyes Open To How You Hurt God 40:04 As A Christian You Must Learn Self Control 41:03 Becoming Involved In The Philippines Politics 43:30 Did You Find More Problems Fighting Others In A Ring Or In Politics? 45:46 Running For President 46:50 Manny's Personal Opinion Of Floyd Mayweather Jr. 48:39 George's Mom & Dad's Argument Over Working Or Going To Church On Sunday's 49:55 Manny's Favorite Fight 50:21 Becoming A Superstart & The Oscar De La Hoya Fight 51:31 Have You Never Stopped Training? 52:36 Manny's Opinion Of Pickleball 53:00 Playing Professional Basketball In The Philippines 53:20 How Does It Feel To Now Be In The Boxing Hall Of Fame? 54:20 What's Your Favorite Food? 54:43 Manny Doesn't Eat Pork 55:42 George Recommends Manny A Burger Spot In LA 57:37 George & Shawna Listen To Manny's Music & He Starts Singing 1:01:35 What Can't You Do? 1:03:36 Manny On The Mario Barrios Fight 1:04:51 The Manny Pacquiao Biopic 1:07:44 Mario Barrios Fight cont. 1:08:40 What Has Fatherhood Taught You? 1:09:51 How Manny Implements God Into His Day To Day 1:11:34 Listening To Sermon's vs. Reading The Word 1:12:32 Your Life Can Only Prosper If You Bring God Into It 1:15:29 What's The Next Few Years Of Your Life Look Like? 1:16:28 Manny's Words For The Kid Out There Who's Scared & Hurting 1:19:46 Wrapping Up!

✅ The Seven A's of confession (and why "I'm sorry" isn't enough for deep healing) ✅ How to break the cycle of emotionally stunted men in your family line ✅ The 6-second technique that can save your marriage and your relationships with your kids ✅ Why going "upstream" is better than constantly putting out fires FULL SHOW NOTES >  SUMMARY: What if the reason marriages grow cold after the honeymoon year isn't about compatibility, but about something dads never learned to model? In this episode, Ken Sande reveals how emotionally stunted men are created when fathers never show their kids how to say "I'm sorry" or "I need help." You'll discover the Seven A's of confession that can break generational patterns and the upstream approach to preventing conflict before it starts. Plus, Ken shares practical tools for managing your emotions in the heat of the moment—including the six-second technique that can save your tongue from doing damage. Key Takeaways: More people are watching your responses to conflict than you realize—about 10 times more—and you're teaching through your reactions. The Seven A's of confession provide a framework for meaningful apologies that actually heal relationships rather than just checking a box. Emotional stunting passes from generation to generation when fathers never model humility, confession, or asking for help. The READ technique (Recognize, Evaluate, Anticipate, Direct) helps you manage amygdala hijacking and respond thoughtfully instead of reactively. Going "upstream" to prevent conflict through relational wisdom is more effective than constantly putting out the fires of broken relationships. Your royal identity as a child of God, friend of Jesus, and ambassador of reconciliation should shape how you lead your family 24/7. Guest: Ken Sande founded Peacemaker Ministries and Relational Wisdom 360, organizations focused on conflict resolution and relationship skills. After 30 years of mediating conflicts—including over 600 divorce cases with more than half reconciling—Ken shifted focus to go "upstream" and help people prevent conflict through biblical emotional intelligence. He's the author of multiple books on peacemaking and relational wisdom, and lives in Billings, Montana, where he enjoys hiking and backpacking with his family and grandchildren. Links Mentioned: Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Young Peacemaker Curriculum (The 5 A's for Kids) Discovering Relational Wisdom Online Course Relational Peacemaking Course Relational Wisdom 360 (RW360.org) Peacemaker Ministries resources Six Skills That Help Every Relationship Three Qualities Blog  

In this comforting and deeply personal devotional, Alexis A. Goring draws inspiration from a NOOMA teaching by Rob Bell to remind us that even when we feel forgotten or afraid, God is holding us close. Using Psalm 34:18 and a father’s love as the backdrop, she paints a powerful picture of how God shelters us—even when the thunder is loud and the way home feels far.

The Big Ten and SEC appear to be at an impasse when it comes to the College Football Playoff format going forward. The Big Ten wants multiple automatic bids for certain leagues. The SEC would prefer more at-larges.(0:00-4:29) Intro(4:30-9:10) On3 and Rivals Update, Ari's Mystery(9:11-29:54) The compromise staring at the Big Ten, SEC(29:55-38:10) Boston College's new uniforms(38:11-46:51) Mini random ranking of best uniforms(46:52-1:03:55) Attending College Camps as a Dad(1:03:56-1:06:55) Conclusion: Dear Andy & Ari tomorrow There is a compromise that can be made if each league were willing to bend a little. Andy explains. Plus, Boston College unveiled its New Balance uniforms. They're surprisingly cool. Later, Andy and Ari discuss Andy's football camp dad experience. It's a different look at the college football recruiting process.  Watch the show LIVE on YouTube, M-F at 9:30 am et! https://youtube.com/live/Z7_knLsRK5s  Hosts: Andy Staples, Ari WassermanProducer: River Bailey Want to partner with the show? E-mail advertise@on3.com

What do you say to your children when their dad is struggling with alcohol?How much do they need to know?And how can you protect them—without damaging their relationship with him?In this episode, we're tackling one of the hardest parts of being the wife of an alcoholic with children: setting healthy, loving boundaries that keep your kids safe, informed, and emotionally supported.You'll learn:Why boundaries are essential for kids living in a home with addictionHow to talk about Dad's drinking in an age-appropriate, grace-filled wayThree practical ways to teach emotional boundaries without making kids feel responsibleWhether your kids are tiny or teens, this episode offers guidance, language, and perspective to help you lead with love while protecting their hearts.

Episode 107 Mini Readings Part 1: Dad, Mother Mary, Aunt Muriel This following three episodes are from a mini reading group event. In this first reading, Mother Mary arrived to explain "love" to us. She had more than a few questions for us, and wondered why she had to keep reminding us about the meaning of "love". Mother Mary also reminded us about the vibration of our words. And she concluded with a very powerful image for all of us.  As I mention in the opening, Spirit voices interrupted much of my own voice during this recording and I couldn't edit some of them out. If you have an ear for EVP, you'll hear it. I look forward to spending a lot of time with the many Spirit voices in this session.  We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact  linkingpodcast@gmail.com. Purchase Donna's books on Amazon. You can find out more about Donna here:  https://linktr.ee/donnaboylemedium To schedule a private or group reading, or if you'd like your own Spirit Dictionary reading, contact Donna at  dboylemedium@gmail.com Producer and editor: Donna Boyle Music from Freesound.org Opening: CD_PLENITUDE_002 kevp888  Closing: Pinecone ambient evanjones4 #theafterlife #mediumship #spirituality #soulpurpose #consciousness #channeling #evp #spirit    #mothermary 

92%ers welcome back another episode of New Heights, brought to you by our friends at Zillow! Home just got real. On this episode, Jason and Travis react to the viral “Pin-Up Jason” tattoo seen all over the internet, we desperately need your help picking out a film club movie, and later review some of our favorite submissions for Beer Bowl III. We also had a great conversation about fatherhood with the legend Big Ed Kelce. We discuss how being a Dad has changed over the years, the unwritten rules of the Kelce household, the backstory behind Travis' shampoo bottle prank, Ed's thoughts on Pin-Up Jason, why Ed is the Al Bundy of dads, and how Jason and Travis learned about the birds and the bees. For even more New Heights, check out our New Heights YouTube Membership! As a member, you'll get access to full episodes, bonus videos, badges, and other stuff that will make you stand out. Last chance to submit your team for Beer Bowl III, post your video on your preferred social media platform, tag NewHeightShow (with 1 S), and use #BeerBowl. Winners will be notified this week! Reminder to vote for New Heights as your “Favorite Podcast” and Travis for “Favorite Male Sports Star.”https://www.kidschoiceawards.com/vote/favorite-podcasthttps://www.kidschoiceawards.com/vote/favorite-male-sports-starYou can also listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify....Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwFollow New Heights on Social Media for all the best moments from the show: https://lnk.to/newheightshowCheck out all of our new Red, White and Blue merch collection at https://homage.com/newheights Support the Show: ZILLOW: Zillow. Home just got real. Zillow Home Loans, LLC is an Equal Housing Lender, NMLS 10287. For licensing information, go to http://nmlsconsumeraccess.org. 2600 Michelson Dr. Ste. 1201, Irvine, CA 92612, (888) 852-2212. Zillow Home Loans does not currently offer loans in New York. BuyAbility is a registered servicemark of Zillow Home Loans. HERSHEY: Reese's new PB&J cups. What's your jam? Found wherever candy is sold!  NICKELODEON: Watch the Kids' Choice Awards, this Saturday June 21st at 8/7c LIVE on Nickelodeon! https://www.kidschoiceawards.com/ALL STATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.DRAFT KINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using dkng.co/newheights or through promo code NEWHEIGHTS. Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA). Valid only where Pick6 operates, see dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. Terms pick6. 1 per new Pick6 customer. $5+ first Pick Set to receive max. $50 issued as non-withdrawable Bonus Picks that expire in 14 days (336 hours). Ends 6/22/25 at 11:59 PM ET. Terms: pick6.draftkings.com/promos Sponsored by DraftKingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jamie McIntyre joins Stew to discuss the complete gaslighting of Israel and Trump, quickly luring us into WW3 Ryan Dawson joins Stew to discuss the latest in the Israel-Iran conflict, Trump trashing Tucker and anyone who is against the Israel war, and Tucker's wild interview with Ted Cruz! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Old Chile takes us back to one fateful Thursday night filled with Groucho Marx, choir practice, and a surprise trip to the emergency bathroom. While Mom and Dad sang hymns, Chile stayed home with his TV-loving grandmother and a junk drawer full of temptation. One pen knife, one overstuffed chair, and one nose later… well, let’s just say Groucho wasn’t the only one delivering sharp punchlines. A bloody mess, a swift handoff, and a closet full of secrets—this one cuts deep (literally).See omnystudio.com/listener for privacy information.

The Preacher Who Planned 6-State Crime Spree Boelter Case Analysis Description: Dive deep into one of America's most chilling cases of religious extremism turned deadly. This comprehensive analysis exposes how Vance Boelter, a self-proclaimed preacher and security company owner, transformed from a man of faith into a political assassin with a multi-state kill list. On June 14, 2025, Boelter launched his "holy war," murdering Minnesota State Representative Melissa Hortman and her husband while disguised as a police officer. But the horror didn't end there - investigators discovered detailed plans targeting 45 Democratic officials across Minnesota, Wisconsin, Michigan, Illinois, Nebraska, and Iowa. This episode examines the disturbing contradiction between Boelter's religious persona and his methodical planning of political violence. We analyze his months of surveillance, his company "Praetorian Guard Security Services" (named after Roman emperor assassins), and the twisted religious justification that drove him to compile a death list including Governor Tim Walz, Senator Tina Smith, and Representative Ilhan Omar. Former FBI Special Agent Jennifer Coffindaffer joins us to break down the psychology of religious extremists who use faith to justify violence, the warning signs that were missed, and how Boelter's seven-year relationship with victim Senator John Hoffman through the Workforce Development Board provided inside access for his deadly plans. We explore the 43-hour manhunt, the federal death penalty charges in a non-death penalty state, and the chilling text message: "Dad went to war last night." From his arsenal of three AK-47s to his Hollywood-quality silicone mask, every detail of this case reveals how extremism can hide behind religious righteousness until it explodes into violence. #VanceBoelter #ReligiousExtremism #MinnesotaCrime #PoliticalViolence #TrueCrime #PreacherTurnedKiller #DomesticTerrorism #FBI #ExtremistViolence #PoliticalAssassination #TrueCrimePodcast #JenniferCoffindaffer #HiddenKillers #MassShootingPrevented #ReligiousRadicalization Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

The Preacher Who Planned 6-State Crime Spree Boelter Case Analysis Description: Dive deep into one of America's most chilling cases of religious extremism turned deadly. This comprehensive analysis exposes how Vance Boelter, a self-proclaimed preacher and security company owner, transformed from a man of faith into a political assassin with a multi-state kill list. On June 14, 2025, Boelter launched his "holy war," murdering Minnesota State Representative Melissa Hortman and her husband while disguised as a police officer. But the horror didn't end there - investigators discovered detailed plans targeting 45 Democratic officials across Minnesota, Wisconsin, Michigan, Illinois, Nebraska, and Iowa. This episode examines the disturbing contradiction between Boelter's religious persona and his methodical planning of political violence. We analyze his months of surveillance, his company "Praetorian Guard Security Services" (named after Roman emperor assassins), and the twisted religious justification that drove him to compile a death list including Governor Tim Walz, Senator Tina Smith, and Representative Ilhan Omar. Former FBI Special Agent Jennifer Coffindaffer joins us to break down the psychology of religious extremists who use faith to justify violence, the warning signs that were missed, and how Boelter's seven-year relationship with victim Senator John Hoffman through the Workforce Development Board provided inside access for his deadly plans. We explore the 43-hour manhunt, the federal death penalty charges in a non-death penalty state, and the chilling text message: "Dad went to war last night." From his arsenal of three AK-47s to his Hollywood-quality silicone mask, every detail of this case reveals how extremism can hide behind religious righteousness until it explodes into violence. #VanceBoelter #ReligiousExtremism #MinnesotaCrime #PoliticalViolence #TrueCrime #PreacherTurnedKiller #DomesticTerrorism #FBI #ExtremistViolence #PoliticalAssassination #TrueCrimePodcast #JenniferCoffindaffer #HiddenKillers #MassShootingPrevented #ReligiousRadicalization Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

You can now text us anonymously to leave feedback, suggest future content or simply hurl abuse at us. We'll read out any texts we receive on the show. Click here to try it out!Welcome back to Bad Dads Film Review! This week, we're bending time, smashing starships, and looping through one of the most mind-bending episodes of Star Trek: The Next Generation: Season 5, Episode 18 – "Cause and Effect". It's a perfect example of how sci-fi can take a deceptively simple concept—what if you're stuck in a time loop?—and turn it into a suspenseful, clever, and surprisingly rewatchable piece of television.

The Best Firearms for Home Defense: A Comprehensive Guide for Families   Join Andy on The Secure Family Podcast as he breaks down the best firearms for home defense, emphasizing the importance of making informed and safe choices. From shotguns and AR platform rifles to handguns, Andy discusses the pros and cons of each, offering recommendations for parents looking to protect their homes. Tune in for valuable insights on legal considerations, safe storage, and practical tips to ensure your family's safety. Plus, get updates on data privacy protection with DeleteMe and learn about online gaming safety through Andy's ebook, Level Up. Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Level Up your parenting with my ebook about protecting your kids while gaming online. Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide. Connect

Send us a textHappy Birthday Eddie!! (6/18/25)The Eagles are SuperBowl Champions, Again!!!!This is podcast Season #4, episode #6Get Help Dad Podcast with Bad jokes and life tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

This week, we forget Fathers' Day, we debrief about the Tony awards that were weeks ago, we share each others' bedtime routines, we rank the top 3 toys you disappear as a Dad, and this week we are joined by expat Darien Wilson who talks to us about her decision to move from Colorado to the Netherlands, how parenting culture is different in Europe, and what her kids would allow her to say on this podcast that wasn't embarassing.**Remember, our listener meetup is Saturday, June 28th from 9am-12pm at the Hecksher playground in Central Park.https://www.eventbrite.com/e/gaytriarchs-podcast-men-having-babies-pride-meet-up-tickets-1388498017949?aff=oddtdtcreatorQuestions? Comments? Rants? Raves? Send them to GaytriarchsPodcast@gmail.com, or you can DM us anywhere @GaytriarchsPodcast

What to do when you feel like quitting.Ever had a bad day that made you want to walk away from something that really matters?In this video, I share a story about a rough day at Jiu Jitsu. I came home feeling defeated—and then my son hit me with a question I'll never forget:“Dad… are you going to quit Jiu Jitsu?”That moment reminded me of something powerful:You don't quit just because it's hard. You don't quit your life's work.If you've ever thought about quitting something important—whether it's a business, a relationship, or a practice you care about—this video will speak to you.What you'll learn in this video:What to do when you want to quitHow to stay motivated after a bad dayWhy bad days don't mean you're failingHow to keep going when it feels hardThe mindset you need to stay in the gameWhether you're training Jiu Jitsu, building a business, or trying to improve your life—don't give up too early.Want help mapping out your next move?Download the free Momentum Map and book a call with me here:https://chriscreed.com/map

The guys dive into Bob's jersey incident, Call with the Jet, Buy/Sell, Ask Bob and finish it off with Snake Draft Top 5 Dad activities https://bit.ly/3jyUxPg Social Media: Instagram: https://www.instagram.com/thebrilliantlydumbshow/ Tik Tok: https://www.tiktok.com/@thebrilliantlydumbshow?lang=en Follow Bob: Instagram: https://www.instagram.com/brilliantlydumb/ Tik Tok: https://www.tiktok.com/@brilliantlydumb?lang=en Twitter: https://twitter.com/RobbyBerger Follow Cold Cuts: Instagram: https://www.instagram.com/joey.coldcuts/ Tik Tok: https://www.tiktok.com/@joey.coldcuts Twitter: https://twitter.com/Cutsysays Follow Beardown: Instagram: https://www.instagram.com/beardowncuz/ Twitter: https://twitter.com/BeardownCuz

Dr. Michael Rectenwald  joins Stew to discuss the latest strikes and attacks in the Israel-Iran war, and Con Inc cheering it on! Jon Miller joins Stew to break down the pathetic and embarrassing “Military Parade” that Trump put on, what its purpose really was, and what it means that Palantir and Lockheed Martin were the main sponsors of it! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

In this episode, we have the biggest disagreement we've ever had and we also discuss the show Love on The Spectrum, dad life, sleep, flexibility training, and much more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/WRfHt9bxMG0TIMESTAMPS:(00:00) — Intro(00:11) — Mentorship sale is ending SOON (don't miss out!)(01:56) — Love on the Spectrum & the ethics of reality TV(13:07) — Elon vs Trump(19:32) — The ages of major health shifts throughout life(29:30) — Takeaways from Jordan's journey to full side splits(35:52) — Dad life updates(37:57) — Rethinking college funds for children(42:09) — The value of walking the walk as a coach(43:19) — How well (or not) we've been sleeping recently(48:15) — The pros and cons of bootcamp style workouts (our biggest disagreement EVER)(57:43) — Don't miss out on the Mentorship sale!Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

Ep. 38 - Title Sponsor: Scrapin the Coast Our Lifestyle Podcast YouTube Channel  ODB talks Scrapin' the Coast - TOP 10 things you need to know!  Note: episode 388 artwork created by Jason "ODB" Ballard using images from StC 2025 event!  RIP Mark “Papa Smurf” Ballard! We miss you Dad.  Stay On Da Rise! 

Bible Reading: Psalm 46:1-3, 10-11; Romans 8:35-39Ryan helped his dad straighten the canvas of the tent that lay on the ground. "I love camping," he said. "Sleeping in a tent is so cool!"Dad smiled. "I think so too. Okay, help me get the pegs through these tent loops. We'll pound the pegs in about halfway at first and then secure them when they're all in place."Dad took one of the pegs and stuck it through a loop on the side of the tent. Ryan pounded it with the hammer. As Dad continued putting each peg in place, Ryan pounded it down. Then they put the poles together and raised the tent. "I can't wait to go inside and get my sleeping bag rolled out!" said Ryan."Well, don't try going in yet," said Dad. "It could collapse on you. We need to pound the pegs deeper into the ground first, remember?"Ryan nodded, and they got to work. When the tent was finally secured, they put their sleeping bags inside. Then they grabbed their fishing poles and headed for the river.Around midnight, Ryan woke to the sound of distant thunder. He saw that Dad was awake too. "Our tent won't blow down, will it?" Ryan asked. "Oh, I don't think so," said Dad. "The wind is pretty gusty, but I don't think it will get strong enough tonight to blow the tent away. The pegs will hold it in place." He was right. The wind soon died down and the storm passed, and Ryan and Dad went back to sleep."I'm glad we pounded those tent pegs in good and tight," said Ryan as they enjoyed a campfire breakfast the next morning."Me too," said Dad. "They kept our tent in place during the storm." He smiled at Ryan. "Do you know who holds us steady through the storms of life?""Jesus does," said Ryan. "If the wind got strong enough, the tent pegs might have let go, but nothing could ever make Jesus let go of us, could it?" "No way," said Dad. "He died for our sins and rose again so we could spend eternity with Him. No matter how many difficult things come into our lives, we can always count on Jesus to hold us steady and help us through them." –Pauline YoudHow About You?Has your life been shaken up by something difficult--divorce, a death in the family, crime, or the loss of a friend? Things like that can sometimes make life seem very dark and stormy. That's when you need to remember that Jesus is still with you. He loves you and promises to help you through all of life's storms. No matter what difficult circumstances you face, He will never let you go. Today's Key Verse:For God has said, "I will never fail you. I will never abandon you." (NLT) (Hebrews 13:5)Today's Key Thought:Jesus will always help you

We usually talk about tech as a problem — screens, addiction, distraction — but what if it could actually make family life better? In this episode, Dr Justin Coulson chats with two innovative parents, Matt and Brianna Donaldson, about how they're using smart technology to support routines, reduce stress, and create more quality time together. From bedtime battles to TV tantrums, discover how smart lights, switches, and routines can bring more peace and predictability to your home — no tech degree required! KEY POINTS: Around 80% of Millennial and Gen Z parents are now using smart home tech to manage home life. Smart devices (like lights, switches, and TVs) can automate routines to reduce friction — especially around bedtime. Tech can enhance a child’s autonomy and transitions (e.g. lights dimming, music playing) without constant parental prompting. Boundaries and structure are still essential — even in tech-forward homes. It’s not about more tech, but intentional tech that supports family connection and calm. You don’t have to spend thousands: starting with a $20 smart switch can begin transforming routines. QUOTE OF THE EPISODE: “It’s not Mum or Dad turning off the TV — it’s the house. The structure is doing the heavy lifting.” — Dr Justin Coulson RESOURCES MENTIONED: Samsung SmartThings App Smart Switches (available from retailers like JB Hi-Fi or Kmart) Bluey and the Tony Box (a screen-free audio player for kids) The Parenting Revolution – by Dr Justin Coulson happyfamilies.com.au ACTION STEPS FOR PARENTS: Start small. Try one smart light or switch in a high-impact area like the bedroom. Automate transitions. Use tech cues (e.g. dim lights + calming music) to support routines like bedtime. Keep boundaries clear. Set firm, predictable limits around tech use — especially screens. Use tech to reclaim time. Automate cleaning (like smart vacuums) or other routines to free up family time. Let the “house be the boss.” Reduce conflict by letting routines and automation do the talking. Prioritise presence. Tech should serve family life, not steal from it. See omnystudio.com/listener for privacy information.

Jim, Patrick and the listeners discuss the life and legacy of the amazing Brian Wilson, who passed away last week at the age of 82. In the first episode of a two-part series, we hear from Steven Routledge (with special guest his Dad!), Jesse Jackson and Phil Ingrassia (and of course, Jim and Patrick).  Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart,Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at rock@suburbspod.com Follow us on the Threads, Facebook or Instagram @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

In this episode, Lesley Logan talks with Stephanie O'Dea—New York Times bestselling author, viral blogger, and now a slow living coach—about what it really means to live intentionally. From building a wildly successful crockpot recipe blog to burning out on hustle culture, Stephanie shares how tuning in, slowing down, and redefining success helped her create a life she actually wants to live. This is a must-listen for anyone who's tired of chasing someone else's version of success and ready to start trusting themselves again.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Stephanie's slow cooker challenge became a bestselling brand.Why she walked away from hustle culture to embrace slow living.How redefining success helped her build a life she actually enjoys.Why slow living isn't about doing less, but about doing what matters.How to release guilt and build intentional routines aligned with your values. Episode References/Links:Stephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailyStephanie O'Dea's Instagram - https://www.instagram.com/stephanieodeaStephanie O' Dea Facebook - https://www.facebook.com/StephanieODea.authorSlow Living Book by Stephanie O'Dea - https://a.co/d/dK5en1ySlow Living Podcast - https://stephanieodea.com/podcastGretchen Rubin's Four Tendencies by Gretchen Rubin - https://a.co/d/gQ5ToVpGuest Bio:Stephanie O'Dea is a New York Times bestselling author, speaker, and coach specializing in Slow Living. With a background in social work, early childhood education, and trauma-informed yoga, she offers a holistic approach to wellness. Through her books, coaching, and Slow Living podcast, Stephanie helps people slow down, reconnect with their purpose, and create sustainable balance. Her latest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, reflects her mission. She lives in the San Francisco Bay Area with her husband, three daughters, and a basset hound named Sheldon. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Stephanie O'Dea 0:00  Slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up.Lesley Logan 0:19  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Hey, Be It babe, how are you? Okay, I promise you you've never heard about a living like this before, and our guest today is like the queen of what she does. I'm gonna let her tell you what she does, but I'm gonna tell you right now, I wanna live next to this woman. I want her to be my neighbor. I want her to be a friend that I can just call. I am going to save this episode just so I can hear the end of it over and over and over again, especially on the days that I need to hear it. You guys, Stephanie O'Dea is our guest today, and if you think that name sounds familiar, it's because it will. You'll hear about that in a second. And I am just so obsessed. This interview is kind of one of the reasons why I'm like, oh my god. I love that I get to do this podcast. I am feel like the luckiest girl in the world, because I get to learn from these amazing guests, and then I get to share that with you. And so y'all, buckle up, take a deep breath, slow down. This episode is gonna rock your world in the best way. Lesley Logan 1:58  All right, Be It babe. This is gonna be really exciting. I think we've never had this topic before. I'm always interested when there's something new, a new way for us to be it till we see it. And today's guest is Stephanie O'Dea. Can you tell us, everyone, who you are and what you rock at?Stephanie O'Dea 2:11  Absolutely, I'm Stephanie O'Dea, and I write, coach, teach and speak about all things slow living. Lesley Logan 2:18  Okay, right. Stephanie O'Dea 2:20  I know. I promise I'm not just sitting on the couch, twiddling my thumbs, eating Bonbons, doing nothing. I promise there's a method to the madness. Lesley Logan 2:28  Yeah, obviously we're all intrigued, like, what is slow living? But maybe we need to know what that is before we can figure out how you got to doing slow living. So we're also on the same page, yeah.Stephanie O'Dea 2:38  Yeah. So I look at slow living as meeting your goals, all of them, your personal and your professional goals, in a slow, steady and sustainable way. And if we can circle and highlight and underline and put some pointers at sustainable, that's what it's at. Because I think we all know the feeling of being gung-ho. And I'm going to do this now, and I'm gonna eat this way, and I'm gonna work out this way, and I'm gonna get up at at 3 a.m. and I'm gonna have rock star abs at the end of the week. Lesley Logan 3:09  Oh yeah. Stephanie O'Dea 3:09  Yeah. And spoiler alert, if you're listening, chances are you're a human and not a robot. And well, who knows, the robots may be taking over, but in real life, people have ups and downs and all arounds and variables they can't control. So slow living, first off, has an acronym attached to it. I'm a super nerd when it comes to acronyms, and that's because my grandpa, when I was about seven, told me that the word SNAFU had the F word hiding in it, so it's situation normal, all effed up, like he told me, he told me, when I was seven, he actually said that, the bad word out loud. And I'm like, grown ups hide bad words in regular words. And so, like, since then, I've nerded out with acronyms. So slow living, slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up. So it's a big part of listening to your inner voice, to your inner gut, to your intuition, and then taking action on it. So the three-step success formula is mindset plus action plus consistency equals success. And so the new, yeah, the new book is broken up that way. And the idea is, when you're in a good mood, just ask yourself, like, what's the next best step for me to take? And then go quiet and listen, because you know the answer is inside. The answer is not going to be on a doom stroll of TikTok. It's legit inside of you, and you know what you're supposed to do. And then just do the thing over and over and over again, and even when you don't want to. Lesley Logan 5:03  I love this so much because I love that you put consistency in there. The only way to be consistent is if you actually are at a pace that you can consistently do. We were in Singapore the other day. I picked a bike taxi and the car, I was trying to figure out what's going on because the guy was driving the car, it would go, whoo. You know where your whole body moves like someone's taking off too fast at a red light, and then it would slow down, and then it would go like that again. And was like, literally for 16 minutes, the body was going like this, and like this, and like this. We were on the freeway, but I felt like urgency to leave the intersection, and then a hard -ish break but not a full break. And I got a headache. I got sick. Brad felt nauseous. I was like, I hope we don't get that cab going to dinner. Like, I cannot be in that car again. That's the idea of you can't be consistent at a pace like that, because you can't, your body doesn't do well, your brain doesn't do well. And so being consistent is so key to having the things that we want. But I also love you add, like, listening to yourself, because it's really hard to do that when you're kind of going too fast, like, you don't have time when everything is chaotic. How did you get into doing this? Like, were you born working slow? Stephanie O'Dea 6:07  No, no, I'll tell you my back story, but I got to tell you, my mom drives that way, and now my kids don't want to get in the car with her. They're like, I always feel sick when I drive with grandma so. Lesley Logan 6:17  Okay, so there's, I literally was looking at his leg. I'm like, is he doing this, or does he is it like the car is like, oh, there's a car that's too close. Like, I don't, could not figure out what's going on. Stephanie O'Dea 6:26  I think my mom is full acceleration, and then foot off, and then full acceleration, and then foot off. And there's a happy medium there. So what's interesting about my backstory is I got started writing online crock pot recipes, crock pot slow cooker recipes. Lesley Logan 6:42  Okay, I definitely was wondering if slow living meant, like, like, slow cooker. Stephanie O'Dea 6:46  Yeah, so, so, yeah. So, I'm very Google-able, but I got my start in 2008 because I made a New Year's resolution to follow through on using my crock pot slow cooker every day for a year and writing about it online. And it, it took off. It went viral. Lesley Logan 7:02  I've heard of you. You are Google-able.Stephanie O'Dea 7:07  Yeah. So, when (inaudible) funny, because 2008 depending on how old you are when you're listening, that could sound like a long time ago or not that long time ago, but at the time it legit, was the first crock pot recipe site written by like a normal person, and it went crazy. I made yogurt. I invented, like, quote-unquote, invented lots of things, and because of that, I ended up on national television multiple times. Good Morning America, Rachel Ray Show did all the magazines and got a book deal. It worked great. At its peak, it was making $1,000 a day just in banner ads, and it was amazing. So the good news is is I understand mathing and I understand the Internet, so I knew what goes up must eventually come down. And so that absolutely did in about 2016 with the Instant Pot. And so my book publishers and agent, they're like, you should translate all your recipes. So I bought one, and I hated the thing. I get it. The tech part is fun. Yay for the scientists for discovering that they can cook a frozen chicken in 45 minutes. But for me, what I liked about the crock pot is I could put it on the morning, I'm highly caffeinated and coherent, I push a button and then I never think about dinner again. So it eliminated a whole bunch of decision fatigue, and it just was lovely, because cooking is great, but I'm not going to get a Zen moment chopping an onion. I'm just not. Some people are, great, no, but for me, it's a chore. Lesley Logan 8:41  I see you. You are seen.Stephanie O'Dea 8:44  Yeah. So anyway, I got fired. I got fired, and I had this like, sort of voice of God, of like, hey Steph, just because you can do something fast, it doesn't mean you should. And so I spent some time away from the internet, I sort of unplugged everything for a while. And one really lovely, amazing thing about passive income is even when you're not working, it works for you. So I was in a very privileged state that I could kind of pontificate what the next best step for me to take was, and I realized that following through on my resolution, following through on all of the goals that I've always had for myself has been my secret sauce. Writing crock pot recipes was really just a way to feed the internet. And so that's how the slow living podcast got started, and how I started working with women from all over the world to help them meet their goals in a slow, steady and sustainable way.Lesley Logan 9:40  I'm obsessed with this because I think it's because here's what I love about this. I was like, Oh, I wonder if slow living means, like, slow cooker. And then I was, I don't even use my Instapot. Do you see how, like, I put the two together, even though they're not. Thank you for educating me. I clearly.Stephanie O'Dea 9:52  Gold stars, Lesley, gold stars. Lesley Logan 9:53  I am not the person who cooks in this household. I think that's pretty evident. I was just like, oh. And then I but I was reading all the stuff and I was like, oh, but, like, we're talking about goals, and I'm like, totally in on this, how this works. So, but I love that the intuitiveness was there, so that's really great. But the other reason I love this is that you are the perfect example of how you get started and what you have done in the past. That's not that it has to ever end, but also that you can evolve from it. And it doesn't have to be like the next pie over, which is the Instant Pot. It could be like all the way on the other side of the pie and be like something that's different, but they're not. They're the same. Stephanie O'Dea 10:27  No, absolutely I and it's funny. So I have three kids, and I'm constantly telling them like you are your own person, in your own entity. Sure, Dad and I might have ideas for you, but you get to decide. And every year, people get so excited about New Year's resolutions and different things and the idea that they can reinvent themselves, and then they have the first few dismissive thoughts of, well, I can't do that, or, Oh, this is too hard. And so then they give up. And the fact is, if we're lucky, life is long. Sure, you could get hit by a bus tomorrow, but don't live your life thinking that instead, where are you going to be in your 50s, your 60s and your 70s? I mean, I work with women of all ages and stages. If you want to crawl around on the floor in your 70s with your grandchildren and do yoga and have, I don't know, prize-winning tulips. Start now. Start setting the stage now, and plant those metaphoric seeds to get you from where you are to where you want to goLesley Logan 11:29  You are correct. As a Pilates instructor, one of the things that people like when should I get started? I'm like, well, yesterday was a better day, but that's fine, we'll start now. Because I've had people come to me at 70 going, I'm in aches and pains. I've got this thing, and now I've got a hump on my back, and I'm like, so the time to prevent the hump was like, 20 years ago. So there's not much I can do now that you're in that position, but here's what I can do to keep you upright so you can play with your grandchildren. And people don't realize, and they wait until they realize they weren't hit by a bus earlier, and then they're like, now it changes. And that's not that it's ever too late, but there's just some things that if we got started sooner and when we went more consistently, we went more slowly, we took our time handling the obstacles and the setbacks and reevaluating that we would actually get to where we wanted to go, I guess, faster.Stephanie O'Dea 12:15  So it's true. I mean, it's legit. The metaphor of the tortoise and the hare just slow, steady and stay on track. And so that's why I like that mindset, action, consistency formula is when you're in a good mood, don't make up rules for yourself when you're in a bad mood, because you're just punishing yourself. But when you're in a good mood, decide what the next steps are, and a lot of it is putting blinders on and not worrying about what other people are doing. So if you're listening to this right now and you're thinking, well, Lesley got to be in Singapore last week, and I'm wasn't in Singapore last week, and my life sucks. So okay, you are playing your own game. So again, because I am such an acronym junkie, I rewrote FOMO to figure only myself out you play your game, and if Singapore is not in your cards right now, okay, great, but maybe put it on a vision board and maybe start saving and start pivoting to have that come to fruition. But it doesn't mean you've done anything wrong if you never had the thought like six or eight months ago or a year ago when Lesley decided to go to Singapore, you weren't there yet. So if you're there now, okay, great, start pivoting and make that way. And same with the hump on your back. If you're like, oh, okay, I do want to be that person in my 70s. But actually really like my nightly wine, and I like doom scrolling, and I caught up on all of the seasons of younger and now I don't know what to do with myself. Okay, then, then go do some stretches and start working on it in a very slow, steady and sustainable way. Lesley Logan 13:55  You're absolutely correct. And I have a funny story about the Singapore thing. You guys, normally, when we fly to Cambodia for our retreat, we always choose the shortest. Doesn't everybody, when you want to go, you want to get to where you want to go when you're traveling. So it's like the shortest. Well, ever since the pandemic and the way the flight paths have changed, it has been twice as much to fly to Cambodia as it usually is, and it irritates me, because I know it's not that expensive. Double is not the right price. So my assistant presented like three options, and the two shortest options were $1,500 per person, round trip, 23 hours of travel, still a lot, still full day, exhausting. But then there was a flight that was 31 hours of travel. It was $500 cheaper per person, and it had a 13 hour layover in Singapore. And in Singapore, you can leave the airport. You can apply for the day visa. It's so easy to do. You do it online. And we were landing in time to go to dinner, and I was like, wouldn't it be cool to go to Singapore for dinner? And here's the thing you guys, it wasn't about saving $500 it was about enjoying the trip to Cambodia. Because I'm like, this is I don't I'm so tired of being tired when I get there. And so I thought, let's just see what it's like. Instead of having six hours, which is not enough time to leave an airport and just walk, do laps in the airport, what if we had 13 and we went to dinner and we slept in a hotel and then we got up and we flew the next place? You guys. I loved it. I loved it. I had two on the way into Cambodia. I did dinner in Singapore on the way out. We did dinner in Singapore. Fabulous. I felt like it was so luxurious. It felt so it felt so it felt like I was like a first class traveler. So anyways, that's my share on evaluating doing things a little differently. Your FOMO, like, figure my own self out. I'm tired when I get there. What? What can I do? So that's my little tip there. But I want to highlight that you said, make the decisions when you're in a good mood, because you're correct. People are punishing themselves when they're like, you don't feel good, you feel exhausted, you hate your job, and then you're like, I'm gonna do this. And it's like, it is a punishment. I never thought about it like that. Stephanie O'Dea 15:49  Yeah, no, it's true. I mean, and especially since you're in the fitness realm, the idea of, I'm gonna force myself to do this workout every day, no matter what, with the idea that if I skip a day because I'm sick or I don't feel well, or the toilet overflowed, or the kid had a bloody nose in the middle of the night, I failed. No, no. So I tell people all the time, if you're embarking on a 30-day challenge and it takes you 45 days to do the 30 days, you're not graded, you're not to be in trouble, you're the grown up in the room. You only fail when you completely and totally decide to give up. But but keep going and think of yourself at, again, as that 70 year old, you would be way more proud of yourself for keeping going, even if you have to take a day off here and there. And that's a big part of the sustainability, part of slow living. Lesley Logan 16:48  During the pandemic. I got really interested in, like, some people create habits, and how do they not I don't know if you've read Gretchen Rubin's Four Tendencies, like having meet expectations. So I thought, well, I'm an upholder. That's easy for me. But what about the rest of the people? As a fitness person who wants people to move, and I always tell people do what's possible. Finishing is optional. Why aren't they listening? Why can't they listen and what's going on? And I got to sit at BJ Fogg, and he talked about these tiny habits. And it's crazy to see how people legitimately cannot do the tiny habit. They actually are like, it's not enough to just put my shoes on. It's like, but you don't go to the gym now. So you're asking yourself to put out the gym clothes early. Pack a gym bag, get everything on, drive to the gym, find a parking space, enter the gym, put the bag in a locker, do the work of oh, you forgot your towel, so now you're gonna be late for work. Otherwise, now you have to leave early, and it's just all we're asking ourselves to do such huge leaps and bounds before we've actually created the ability to do that consistently, and then we fail ourselves. And it's like even when you went to school, you didn't get the F until the end of this the whole semester to get a better grade.Stephanie O'Dea 17:57  Yeah, no, it's true. I mean, when people come to me with those kind of obstacles. First off, I definitely have squirrel brain. I have lots and lots and lots of markers of ADHD. And every time I talk to anyone, because I can talk myself well, I write and I speak so I know how to talk to people. And they're like, you don't have ADHD. I'm like, that's fine. Just, just help me, but, but the only reason I found out is I've got one in grad school, and so she's applying for law school, and so needing to sit for the LSATs and that kind of stuff. All of these things came up. I'm like, there's nothing wrong with you. You're just like me. And I'm like, oh, wait.Lesley Logan 18:33  Right, right. Stephanie O'Dea 18:34  But anyway, as far as that, when I'm working with people who can't break things down in a bite-sized chunk, and they get overwhelmed. Or halfway through the assignment, they're already moved on to something else. We gamify the system. And so earlier, when I gave you gold stars, I legit hand out gold stars if you did something, give yourself a sticker, like, like those old school chore charts on the wall where you're giving yourself a happy face absolutely pay off and then reward yourself. Maybe not if you're trying to do a fitness routine, maybe not with like a hot fudge sundae, but maybe with a pedicure, or maybe with an afternoon off work for no reason except for you want to take a really cozy Bougie nap, and you you have your your weighted throw, and then you're just so happy. That is a reward, and that's something that you can look forward to, but definitely game the system. Lesley Logan 19:33  Yeah, I love gamify. I love a reward, or like something tactical that you can do, like some sort of celebration. But I also want to highlight hi, I also was someone who didn't think that ADHD, and I was like, oh, my husband, my husband has ADHD, right? Because that's where all the symptoms. And he, like, is legit, like, model of a male with ADHD. And we were applying for a business license, type of a thing, like some sort of certificate, and the woman who files the paperwork, I met her, and so we're talking, and she like, okay, you have your women in business certification I'm like, yeah, we've got that. She's like, okay, where's your disability certificate? And I'm like, I'm so sorry I don't have a disability. And she goes, Well, you have ADHD. And I was like, oh, my husband does, but I own the business for the women in business owners, so I don't have she's like, no. She's like, you just haven't been tested girl. You have ADHD. I can see all of it. And I started looking up women signs of ADHD. I absolutely have it, so I'm with you, and we forget how we figured out how we can make our lives work. And so I just want to highlight to anyone listening, if you have ADHD, and that's a reason why it's a problem for you to, like, finish the thing you've started. There is a superpower that you can tap into once you acknowledge it and like you look into how can you work best for yourself? And it's, it is not through punishment ever. Stephanie O'Dea 20:47  Yeah, no, it's, it's celebrating your process. So because I'm a writer, this is the 11th book I've written, I know my process, so I no longer beat myself up. I know for a fact I don't miss deadlines, so that's great news for me, but I also know that I'm not linear. I am up and down and all around and if I have a brainstorm at 3am it's better for me to get up and write any of those how to be a successful published author checklists that they show on the internet for clickbait. That's not me, and that's not really any of us. That's marketing hype that's trying to get you to click. If you've been online long enough I'm certain you have clicked on something only because you were feeling a little anxious, maybe a little vulnerable, and you're like, oh, the answers to my prayer. But the fact is, the answers are inside and with you. And it's not going to come from doom scrolling TikTok. It's going to come when you're calm and you're in a good mood and you're like, okay, I am not feeling the best right now. Not going to gaslight myself. I legit do not feel good in my brain and my body right now. What is the next best step for me to take and then going quiet and then doing what it is, chances are your brain is going to say you need more water, you need to cut back on wine. You need to stay away from Jane down the street, because she makes you feel really shitty. Can I say shitty? Sorry.Lesley Logan 22:19  No, I love it. We love it. And, yeah, stay away from Jane. Stephanie O'Dea 22:23  Yeah, no, just like you, you know, you know. And I get it because, I mean, I met Lesley online. We're all trying to carve our own little niche out. But the thing is, is you're more vulnerable and you're more susceptible to following advice made up by, by stupid businessy. I'm gonna say men, just for lack of a better term, bro marketers, when you're feeling down on yourself. Lesley Logan 22:50  Yeah, it's really interesting, because I, just before I came on this I had a YouTube comment, and it was on a video that was like the best Reformers to buy for home, and I, look, I hate the title because it's that clickbaity title, but I promised myself, okay, I have to do the titles that they want, because these are the things that people will click on. But I can be honest, right? And so I was completely honest about how I don't love the Reformers that are $300 because I know that a quality Reformer costs $4,800 why do they cost $4,800 because they're not made of plastic, because they're made of metal, they're made of wood. It takes, it takes a long time to make them. And they last decades, right? They last decades. And these cheaper ones, while they look very similar to the ones you're seeing in studios, I don't know what the weight requirements are. I don't know if you can stand on them and they have, I don't know that they have the same safety mechanism. So then you're going to take my classes or someone else's classes, and, like, I don't know. So I was very clear of like, here's what I would say. So it ended with, there is not an affordable one. Like, it just isn't. But here are all the things you can do. So this person wrote, okay, so great, so just don't give me a cheaper option so that I could modify the exercises to do the thing. And she was on and on, and she was so angry with me that I wouldn't give her a cheap one to buy. So I actually wrote back right away, because I was like, so you need a car. You need a car that can get you to work, and the car that would be the best gas mileage for you, that would not require any maintenance, it actually has the best safety standards. It's outside of your budget right now. So instead, you would like me to sell you a car that gets the worst gas mileage, that needs maintenance every week, that breaks down on you on your way to work. And so instead of actually getting to work on time, you're now taking the bus anyways, when you could have just waited and taken the bus in the first place until you could afford the car that has the best gas all these things. I'm so sorry I refuse to sell you crap, and I know that's frustrating, but no, I don't want you modifying exercises to make the equipment, because then you're not gonna get the benefits. It just makes me think of this stuff like people. Have gotten to this place that now have gotten so they've now been trained so much by the clickbait they want to be sold the quick, fast thing, but that's not gonna get what you want. So I'm not gonna sell it to you. And it's really, really hard because I you and I are people like we want to be honest with people on the internet. I want a relationship with you whenever I tell you that this is the right thing, that you can trust that it's the right thing. And it's really hard in a world everyone's go so fast they want the thing today, and they'll rather buy the cheap thing than the thing that will get them there. How do you get people out of wanting it quickly? I guess we can help people who don't want to be helped. Stephanie O'Dea 25:35  Yeah. So, so we're recording right now, and I know you are captivating the the video. So this is a standard bedroom that happens to have cabinetry filled filled with crock pots, by the way. But on the other side of the room, I have a framed print, and it says, discipline is just choosing between what you want now and what you want most. And that's the thing. Slow your roll, peeps, slow your roll and have a little bit of discipline. We teach children that patience is a virtue. Practice that be that there's a reason why Buddhist monks and people who meditate a lot and do lots of yoga and meditation are calmer is because they have quieted their squirrel brain, and they have delayed gratification enough to know that while sitting in a meditative stance for 10, 20, 30 minutes isn't as quick as a fix as I don't know, taking some drug or down and a half bottle of Wine, but the end goal, if you do it over and over and over again, is so much better. So I'm going to repeat it. Discipline is choosing between what you want now versus what you want most, and keep that most in your mind when you are scrolling, so then you can have that thought of great for them, not for me, right? Great for them, good everyone's everyone is allowed to make money. Everyone's allowed to make money. Great for them. Good for them. They're, they're gaming the algorithm. Good for them, good for them, good for them, not for me. And then now, now I'm going to coach you for a second, Lesley, because I think you're adorbs. I too, get the click bait thing. I know how to play the game. I know when I was writing recipes that it would be way better for me to say this is the world's easiest and best pot roast recipe you'll ever have, better than your grandma blah blah blah. And the fact is pot roast is pot roast, is pot roast, is pot roast. And if you put in paprika versus liquid smoke or blah blah blah, it doesn't really truly matter in the great, big, huge scheme of things. But the hope is you get someone to click, and then that someone gets to know you and see your video and read your writing and connect with you and say, Okay, I get what Lesley is doing here. It's fine. I'm going to cut her some slack. And that's another great, big thing that I would love for us to do online is to remember that there are real humans there, and give people the gift of grace. And sometimes we mess up. I messed up, and the hope is that when I do, I apologize and I acknowledge it, and then I try and better myself. If I don't try and better myself, that's where the problem is, and that's where the disconnect is, and that's not you. You are amazing. Lesley Logan 28:26  Yeah. Well, thank you, and thank you for seeing me, and it is so interesting world out there that we live in. I like to think that everyone's doing it the best way that they can when they know how, you know, I would give that grace, and I think that the more of us who could do that would be the world be a better place. But I think that, you know, we have to just keep doing it. And I agree, like, when we all make mistakes and it's like you get to apologize, and if people can't accept that, it's almost better that they we find out now so they can go away.Stephanie O'Dea 28:53  Totally. It's funny. I'm intolerant now to people who can't own mistakes and apologize and so so again, back to my crazy ego. My crazy acronyms. The acronym for ego is Edging God Out. And regardless of your religious belief, the idea that you are the Almighty and know everything and aren't humble and don't have enough humility to acknowledge a mistake is a big problem. So so check your ego. Just check it, because everybody's shit stinks. They really do.Lesley Logan 29:26  I'm obsessed with you already. You mentioned stopping the scroll a few times, and I think that that is definitely a hard problem for a lot of people, like even people who don't even have to post on the internet for a job. My mom does not have to post on the internet at all, and she but she has a scrolling problem, right? And I even, because I have to open up and talk to the people and respond to comments and all that stuff, I found myself yesterday picking up my phone after the end of the workday to go check and I was like, hold on, I'm not working right now. And I had to, like, literally, put my phone across the room and pick up a book instead. And I was like, what would make reading this book more pleasurable? I liked it all the things, you know, heard different guests say, oh, I'll make it more pleasurable if I was sitting in front my red light. Okay, I'll sit from my red light. I'm gonna do this thing. And I read a book for like, 45 minutes. It was so lovely. It felt so good. I went to bed. I slept so good last night because I did not scroll. But I think it's an addiction that people have to just pick up when they're bored. So how do you stop your scroll? Stephanie O'Dea 30:22  Yeah, so, so first off, you are definitely not alone, and I've been working online for probably a lot longer than you are, because I'm probably a lot older than you are. So one thing I needed to do for myself, and this is only for people who work online, probably is it's not on my phone. My phone is for phone stuff, and work stays work stays on the computer. So and for me, social media is work. It's not pleasurable. It's not fun. In real life, I want to talk to my friends on the phone, text with my friends in real life. So there's that. And then as far as normal, regular, everyday people who have the old school FOMO, and think that they will miss out on staff, schedule it in, time block it. So I'm a huge proponent of time blocking, and the way I teach it is to decide, on purpose that your day is kind of set up like a school day. So think back in high school you are not going to finish your history book in first period. You're just not but the good news is, you'll have first period every day, so schedule in what it is you want to do every day, so you don't have that feeling of having to catch up, because spoiler alert, you will never catch up on social media, they have designed it to be never, ever, ever ending. But if your allotted amount of time, and my suggestion, would be in 10-minute chunks. 10 minutes, set a timer. Love bossing Siri around. She will just set timers for me all day long, and then scroll, do what it is you need to do, and then step away with the idea that it's going to be okay, because you're going to revisit this time block again tomorrow, and it's fine. Lesley Logan 32:01  Oh my gosh. Stephanie O'Dea, I just, I love you, and I love that. I love that permission. Like, it's not like, don't do it. Or it's not like, only you get five minutes a day. It's like, oh, just schedule a few 10-minute blocks. And it's true. You guys walk around this house at any moment. Brad is like, Siri, set a timer for seven minutes, Siri, remind me to do this tomorrow like. Stephanie O'Dea 32:24  I love Siri. I So, so first off, I love the idea of a live-in personal helper. So the fact is that she's in my back pocket all the time is amazing and and I'm very nice to her in case the robots do take over the world. I thank her. Yeah, tell her she's pretty Yeah, just in case you never know. Lesley Logan 32:41  You are better than I. Brad was talking to my Siri the other day, and he was connected to my phone, and he was like, hey Siri, and he's like, she started answering like I told her to fuck off the other day, and she's not come back. So I think that's my fault. You know, when, like, she wasn't understanding me, she kept talking when I wasn't winder and I was just like, fuck off, and she never came back. So I, I don't know. I don't know. Stephanie O'Dea 33:06  Okay, so does that mean you have to, like, go back in the settings and actually turn her back on?Lesley Logan 33:09  I think so. I think that's where we're at. There's an update that's gonna happen tonight. I'm hoping she goes back. At any rate.Stephanie O'Dea 33:18  If she's listening to me right now. I love you, Siri. I'm like, thank you. You're fine.Lesley Logan 33:23  They are and you are correct. I need to be nicer, because the robots are going to take over, and hopefully they just give us permission to keep doing what we love. All right. I could talk to you for hours, but we're gonna take a brief break and then find out how people can find you, follow you and work with you. Lesley Logan 33:38  All right, Stephanie O'Dea, where do you hang out? Where can people just become a more obsessed with you?Stephanie O'Dea 33:44  So I'm a real person. You can email me at any time, and I will write back to you, steph@stephanieodea.com, that's the main site is stephanieodea.com. I do have a slow living podcast, and the new book is called Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, and that's wherever books are sold. Lesley Logan 34:02  Oh my God, I'm gonna read it. I'm so excited. I feel like, so blessed that we all got to talk like, even think about this and your acronyms are amazing. They're, I mean, you know that already, but they are amazing. And I know several listeners who, because I, I'm lucky enough to get to meet our listeners all the time, and they mention different episode numbers and like, I know this is one that they're going to use, because there's such tangible things that they can do to just take time to listen their body and do what's next? What's the best next thing? You've given us a lot, but you know, we love the the Be It Action Items, the bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Stephanie O'Dea 34:40  So it's interesting. Before we hit record you were talking about, don't tell people to journal unless you like, tell them how to journal. So I have a guided daily journaling worksheet, and you can download it. It's super, super free, stephanieodea.com/daily D- A-I-L-Y and and people write to me and they're like. I don't do anything else except for this worksheet, and what it does is it helps, again, get you in the right mindset, because it's putting you in a good mood because you're journaling, and then it's helping you move forward on all of your personal and professional goals. So the action steps and then doing it every day, using that muscle creates the consistency that you need for success. Lesley Logan 35:19  So the reason I say I tell guests like, please don't tell them to not journal, because some people say just journal every day. And then I get what do I journal? The reason I know that this is true is because my therapist had told me back in 2020 when I started therapy, I was like, think this is going to be a really long time that we're doing this, so I think I'm going to need to do some therapy. And she said, okay, I want you to journal every day. So the next week I got on, I was like, so what was I supposed to put in the journal? How do I start? Is it a letter? Because I'm an overthinker and a recovering perfectionist, and so I love that you are like, here is a simple worksheet that you can do to journal, because it gives people an idea of how to make the journal work for them. Because I do believe that journaling works. You just, if you don't know what you're doing, it can feel overwhelming.Stephanie O'Dea 36:00  Absolutely and what I like about this worksheet, and it's, it's a printable, guys, so people have tried to put it in a Google form, and that kind of stuff, your brain is different when you're using a pen and paper. And so that's why there's definitely a method to the madness. And I want you to slow down like, hello, spoiler alert, I legit, I want you to slow down. And then also you're collecting data, so you then you can look back and on the worksheet, I ask you what day or cycle you're in, because that's a big deal. So if you're like, how come I walked it last Wednesday? Well maybe it's because you were on day 15, and now you're on day 28 and you hate the world that is important, and that doesn't mean there's anything wrong with you, because you are not a spreadsheet, and anyone who says anything, and usually they're bro marketers that you have to like improve yourself by 1% every day, or you're doing it wrong. No, no, because humans have ups and downs and all around and if I can give you any parting words of wisdom, it would be that I just want to hug you and tell you that you're doing a great job and there's nothing wrong with you, and you absolutely can get to where you want to go, but you have to trust in yourself that that you can do the things and then just you'll get there when you get there. Lesley Logan 37:20  I mean, I already thought this is going to be an episode that people would hit save on but, and like, replay just to re listen. But I really think they'll just do that, just for that last part right there, like you're doing a great job. Like we all need Stephanie O'Dea to tell us you're doing a great job. I love that your journal has people put the day of the cycle. Because, yes, we've been talking about that a lot, because that affects how you work out all the different things. And it is true, you are going to have days where you can take over the world, and days where you're like, I just if someone talks to me at all, I'm going to lose my mind.Stephanie O'Dea 37:49  Yeah, yeah. No, it's true. So I've been married 25 years, and sometimes, thankfully, I can just tell Adam. So today's not a day for you to actually engage with me. He's like, oh, okay. Thanks, thanks for the warning. You're breathing wrong today. Sorry. You fix that and circle back around.Lesley Logan 38:11  Yeah, I said to Brad, I said, I don't feel awesome today. He goes, it's the day before your period. You're not going to feel awesome. And I was like, thank you. That's right. That's why I married you. He didn't go, of course, you're awesome. He just was like, You're not just not gonna feel it. And it's like, yeah, thank you. Ah, okay, well, clearly I want to keep talking to you, but we'll do that another day. Stephanie O'Dea, thank you so much for being here, you guys. How are you using these tips in your life? Please, tag Stephanie. Tag the Be It Pod. Tell us how you're slow living. Share this with a friend who needs it. Imagine if all of your friends were like acting in the FOMO in the best way, and they were actually listening to themselves and taking some time. Imagine how much easier that would make your life. So share this with the friends in your life who need them. And until next time, Be It Till You See It. Lesley Logan 39:02  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:44  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 39:49  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 39:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 40:01  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 40:04  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Double Tap Episode 414 This episode of Double Tap is brought to you by: Midwest Industries, Swampfox Optics, Medical Gear Outfitters, Blue Alpha, Night Fision, Bowers Group, and XTech Tactical   Welcome to Double Tap, episode 414! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! GunCon PUBLIC EVENT - June 28th Location - Cleveland, Ohio at the Twist Drill Building (1242 E 49th St) Industry/Media Events - June 25-28 (Mixed locations around Cleveland area) https://guncon.net/event/guncon-2025/ Use code wlsislife for $5 off GOALS August 9th and 10th in Knoxville, Tennessee. https://events.goa.org/goals/ GunCon/GOALS Shirt contest- Take selfies with the cast at both events. Win a free custom shirt. Bonus- Photo evidence of Jeremy choking you out, get a sticker. - Dear WLS Brent T - Hi. Illinois has now allowed straight-walled cartridges for deer hunting. My son and I are debating on a 350 ledgend or a 450 Bushmaster. It does have to be single shot. A removable mag is acceptable. We won't be shooting much more than 200 yards. Just want your thoughts on these two rounds and suggestions on rifles. I'm not a poor but not rich. DukeOfCrude - Hey fam,I'd like to have your input on something. There is a Vietnam-era amphibious 8x8 (LTV Aerospace Kidd) that's for sale down the road, and I've been thinking about selling some guns to go make an offer on it. (The old lady is a widow and won't take trade)The question is, would you go sell some non-essential guns (range toys) for something non-gun related? My kids are 5 and 3, and I want to raise them around guns and shooting. Between my Dad and I, we have guns so that everyone has- 1. 22 rifle 2. 22 pistol 3. A intermediate caliber hunting rifle 4. Waterfowl shotgun 5. Upland bird shotgun 6. CcW Semi-auto pistol 7. A rifle the goverment would frown upon 8. A PCC 9. An heirloom pieceThe ones I would sell would come from outside of this list, but includes some fun range toys that I probably won't be able to find again. Do any of you have regrets from selling guns, or do you think this is a good idea in that it's a different hobby I can enjoy with my kids while they are little? I'd probably take it trail riding, camping, and hunting mostly. Appreciate your thoughts and thanks for the great content!Duke Kyle B - Where do you guys get your medical supplies i.e., amoxicillin and other Rx-style medications? Thank you.   Mike B - Why Rost Martin? I think I missed your usual explanation about why you chose to work with them. Just curious what makes them stand out if you're partnering with them? Denny E - I've been doing Jiu Jitsu for about 6 months now, and I have become a deadly weapon. Don't believe me? Ask the 13 year old I beat up today. Which brings me to my question. Does Second Call Defense cover these hands? Huggmuffin Actual - Dearest Esteemed Gentlemen-Range Safety Officers are a critical part of any public shooting range, especially when new shooters are involved.What are some of the best and worst traits you've seen an RSO exhibit?Hugs, HugMuffin *** NO NOTES ***" Robert S - Hi guys I love the podcast. Just wondering what your thoughts on best red dot for a Glock 43x. I want one where the battery is not on the bottom. Thanks for the input.   The winner of this week's swag pack is Huggmuffin Actual! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News New ACE Trigger System for Glock Pistols Released TriggerTech launched the ACE Trigger System for Glock pistols after years of development. It features a modular design with Zero Creep Technology, a pivoting firing pin safety, and adjustable pull weight. Compatible with Glock Gen 3 to 5, the price is $274.99, but it's currently sold out. New Lightweight Thompson Gun Now Available

Humility is the foundation of righteousness. Is your family humble? Join AMBrewster to learn how we can all respond with humility to our sin.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: TLP 7: Stop Being the Leader! https://www.truthloveparent.com/taking-back-the-family-blog/stop-being-the-leader  The Biblical Parenting Essentials Conference https://evermind.passion.io/checkout/112969  Biblical Parents Series https://www.truthloveparent.com/biblical-parent-series.html  TLP 123: Parenting Like the Holy Spirit https://www.truthloveparent.com/taking-back-the-family-blog/tlp-123-parenting-like-the-holy-spirit  The Choice All Parents Have to Make https://www.truthloveparent.com/choice-series.html  Change Starts with Me https://www.truthloveparent.com/change-starts-with-me-series.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-584-how-your-children-may-respond-to-sin-part-10-humilityDownload the Evermind App! https://evermind.passion.io/checkout/102683Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentNeed some help? Write to us at Counselor@TruthLoveParent.com.

A counterpart to our earlier episode on Bible to Doctrine (and Back Again), this one has us discussing Dad's forthcoming book, which is a theology of theology and an exegesis of exegesis! In particular we discuss the difference between starting with the incarnation vs. starting with the resurrection in christology, and all the downstream consequences of the respective decisions. We're in our SEVENTH year! Show your support by becoming a Patron! Notes: 1. Related episodes: Ellul, Tillich, Lindbeck, Jenson 2. Ziegler, Militant Grace 3. Mattes, Martin Luther's Theology of Beauty 4. Dahl, Jesus the Christ 5. Zahl, The Holy Spirit and Christian Experience 6. Zachhuber, Theology as Science in Nineteenth-Century Germany  

This week, Chad gets some interesting diet advice and Cy spotlights a nearby celebrity. ⁠⁠⁠⁠⁠⁠Head on over to Chad's YouTube page to watch this episode!⁠⁠⁠⁠⁠⁠ This episode is brought to you by BetterHelp & Chime!⁠⁠⁠⁠⁠ --- Follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠! Chad Daniels (⁠⁠⁠⁠⁠⁠@ThatChadDaniels⁠⁠⁠⁠⁠⁠) is a Dad, Comedian, and pancake lover. With over 750 million streams of his 5 albums to date, his audio plays are in the 99th percentile in comedy and music on Pandora alone, averaging over 1MM per week. Chad's previous album, Footprints on the Moon was the most streamed comedy album of 2017, and he has 6 late-night appearances and a Comedy Central Half Hour under his belt. Cy Amundson (⁠⁠⁠⁠⁠⁠@CyAmundson⁠⁠⁠⁠⁠⁠) With appearances on Conan, Adam Devine's House Party, and Comedy Central's This is Not Happening, Cy Amundson is fast-proving himself in the world of standup comedy. After cutting his teeth at Acme Comedy Company in Minneapolis, has since appeared on Family Guy and American Dad and as a host on ESPN's SportsCenter on Snapchat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zach Kidd, Host of Logos Academy on Stew Peters Network joins Stew to discuss the latest attacks on Israel and Iran and Trump setting the stage to bring Americans into another Israel war!  Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

“True power is not dependent upon the invented honors of earth.  True power is that which guides, shapes, carves, and claims the souls of men.  And the souls of men are most often won and lost at the feet of mothers.” - Kimberly Ells   Summary Does it feel like its harder to be a parent today than ever before? There are powers arrayed against the family - powers in secular philosophies, modern politics, and even our education system.  The roots of these forces are deep and have been growing for years, but we are just now seeing their ugly fruit.  We would like you to take some time to comprehend how these philosophies have affected your understanding of the roles of mothers, fathers, children, and the family as a social unit.  This podcast was inspired by and draws from The Invincible Family by Kimberly Ells. The world needs parents more than ever!  We hope this conversation inspires you to double down on being an intentional, and therefore, invincible family.   Key Takeaways   What is the ultimate goal of socialism, feminism, and sexual radicalism?  To separate children from their parents by deceiving parents into giving up their rights to their children.  Satan wants us to feel quaint, small, and insignificant.  But the reality is that if we are going to change this world, we need to believe that what we are doing is mighty and important, and IRREPLACEABLE.  Children are the future. Every revolutionary wants to control the children.  Whoever controls the children controls the society.  So the parent/child bond needs to be broken for secular forces to control our children.  First, it started with Dad.  Now they are working on unseating moms, taking her out of the home, denigrating having children, and being a mother.   The best thing you can give your child is not education - the best you can give your child is YOU. Women cannot do everything men can do.  And confident women are perfectly fine with this fact.   

Epitaph founder Brett Gurewitz discusses rare records, early Bad Religion releases, the lasting impact of "Suffer", format transitions, and staying relevant through punk's evolution and vinyl's revival. Topics Include: Brett's first record: Cosmo's Factory at age 9-10 Lost entire record collection after breakup with Susie Shaw Greg Shaw's legendary garage rock collection inspired young Brett Vinyl revival surprised Brett after seeing format cycles Started Epitaph shipping vinyl from West Beach closet CD controversy: expensive, poor sound quality initially Made three formats: vinyl, cassette, CD for releases Vinyl nearly died in late 90s, warehouse troubles COVID lockdown sparked massive vinyl sales resurgence Indie artists need vinyl for merch booths Color variants important for hardcore collecting communities Epitaph's mission: help artists, don't make records ourselves Started Bad Religion at 17, Greg/Jay were 15 No label knowledge, just entrepreneurial punk rock spirit Dad lent $1500, found Alberti pressing plant First 7-inch had skipping error, different pressings exist Rodney on ROQ played cassette before vinyl Fan mail arrived from Europe surprisingly early "Into the Unknown" prog disaster: 11,000 returns somehow Took day job selling gay disco imports Learned recording at University of Sound Arts Started West Beach studio in Pacifica's back closet Cocaine-fueled 80s work schedule: three jobs simultaneously "Suffer" recorded in seven days, transcendent experience Eddie Schreier at Capitol gave Brett confidence boost "Suffer" sound attracted top punk bands to studio Signed NOFX, Offspring through West Beach connections California harmonies influenced by Adolescents, Beach Boys "Beginner's mind" philosophy keeps Epitaph current today Authenticity and youth create that rock miracle Enter to win a record from us to celebrate Ep500 High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8

WHOA, these two episodes were packed with drama! Yes, Your Mom and Dad are covering episodes 7 and 8 of Love Island USA Season 7 today - and they are having some strong feelings! They discuss the Ace/Amaya/Chelley/Austin love square(?), Jeremiah and Huda's relationship turn, the heated conversations, Cierra's discovery about Nick, the exciting kiss during the Pucker or Pie game, and much more! THANKS TO OUR SPONSORS: ***MINNOW: Go to https://www.shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order! ***VIIA: If you're 21 +, try VIIA! For 15% off AND a free gift with your first order head to https://www.viia.co/MOMDAD and use code MOMDAD # viiaparter ***ROCKET MONEY: Cancel your unwanted subscriptions with Rocket Money! Download the Rocket Money app and enter our name (Your Mom & Dad) in the survey so they know we sent you! ***REMI: Try Remi risk-free at https://www.shopremi.com/MOMDAD and use CODE MOMDAD to get up to 50% off your nightguard at checkout!