Podcasts about Sticking

"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the pain, patterns, and identities that once helped you survive but no longer support where you're going. She explores the uncomfortable process of letting go of old stories, relationships, expectations, and the versions of ourselves we've worked so hard to become. From business lessons and the cost of giving away your own authority to the grief that surfaces when your body finally feels safe enough to release what it has been holding, this episode is an honest exploration of healing, growth, and reinvention. What to listen for: ☑️ The story of "I don't know how to market myself," and how Heather lost her voice ☑️ Why women sabotage themselves through overdoing and taking on too much ☑️ Outsourcing your confidence and intuition, and trusting when things feel off   "I've had a vision of making a bigger impact. It hasn't happened. The reason why it hasn't happened is that I went down a rabbit hole believing other people could solve my problem because I believed their words, not their behavior." ☑️ Investing in the people who are actually in the arena, truly doing their own work ☑️ Sticking with things long enough to allow them to start gaining momentum ☑️ If you don't want to do the hard work in business, then get a job   "Hiring marketing people for my team and then outsourcing my power and my confidence in them cost me so much fucking money, and it almost killed me." ☑️ Listening to your body when it starts communicating that something isn't right ☑️ The reason why the Universe puts things in front of your face until you're ready to listen ☑️ Why our grief is often about who we were when we were with the ones we lost   "When I looked at those panic attacks, I kept thinking, 'What is this?' I truly believe that my body was letting go because it felt safe in the middle of the night. That was when I was at rest, and it was letting go of these old stories." ☑️ Committing to no longer struggling and being done with people who don't show up ☑️ Time under tension triggers disease, which is why it's essential to process your feelings ☑️ When you deeply trust yourself, life challenges start to feel less scary *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10 Follow Heather on Instagram: www.instagram.com/heatherchauvin_

On episode 756 of 40+ Fitness, Coach Allan sits down with Eric Bach, entrepreneur, coach, and author with over 16 years of experience helping thousands of former athletes and executives get lean, strong, and look great naked, without sacrificing all their time to the gym. Think your metabolism is "broken" after 40? Think again! Eric breaks down why age isn't to blame for stalled progress, dispels common calorie myths, and reveals why relentlessly executing the basics will always beat chasing shiny new trends. We'll dive deep into the realities of metabolic adaptation, the pitfalls of over-restrictive diets, and why how you train matters just as much as what you train; especially when it comes to joint health, tempo, and avoiding injuries as you age. Time Stamps: 04:22 Understanding metabolism changes 08:48 Effects of aggressive dieting 12:59 Challenges with calorie counting 14:44 Challenges of Fitness Trackers 19:17 Warm-ups for all clients 20:22 Sticking to workout fundamentals 26:03 Training with proper tempo 27:27 Importance of Controlled Exercise Tempo 31:38 Benefits of online vs in-person coaching 36:35 Starting online coaching business 38:48 Balanced fitness and nutrition tips https://www.instagram.com/bachperformance/ https://substack.com/@bachperformance  

Welcome to HALO Talks, where host Pete Moore sits down with Rich Drengberg, CEO of EoS Fitness and a seasoned leader in the fitness industry. In a rare podcast appearance, Rich shares his journey from Gold's Gym SoCal to transforming EoS into a powerhouse of high-value, low-price gyms across the Sunbelt. Listeners will get an inside look at EoS's disciplined growth, the importance of industry relationships, lessons from private equity partnerships, and why knowing your brand's identity is crucial, straight from someone who's helped steer one of the fastest-growing health club chains in the country.  Whether you're an operator, investor, or fitness enthusiast, this episode offers invaluable insights on building teams, scaling strategically, and staying ahead in a competitive landscape. Regarding chosing the right partner when looking to sell, Rich states, "We were in a great situation when we went to market that we didn't have to sell, and we were able to kind of pick who we wanted to partner with. And it was an interview process both ways. And because of that, we were able to have our cake and eat it too." Key themes discussed Transition from Gold's Gym to EoS Strategic and disciplined growth decisions Importance of experienced teams and industry relationships Private equity influence and operational mindset shift Real estate strategy and anchor tenant positioning Staying true to brand identity amidst trends Partner selection and aligning with TSG for expansion A Few Key Takeaways 1. The Power of Sticking to a Clear Identity: Staying true to the company's vision and brand identity was emphasized as vital for long-term success. EoS avoided "chasing every trend" and only adopted changes that matched their strategic direction, which helped them avoid diluting their brand and losing their core audience 25:23. 2. Disciplined, Focused Growth Strategies: EoS's growth was marked by a disciplined approach to new markets and acquisitions. Opportunities were critically evaluated, and only those fitting their model (right location, box size, and alignment with EoS values) were pursued. This sometimes meant saying "no" to enticing deals that didn't fit the vision 05:10. 3. Mentorship and Learning from Experience: Rich credited much of his development and EoS's success to mentors like Bob Giardina and Bruce Bruckman. Their guidance helped shift his mindset from operating a handful of gyms to building a scalable platform, and highlighted the importance of focusing on real estate and bigger picture growth rather than getting bogged down in minor operational optimizations 12:29. 4. Building Relationships is Key to Expansion: Entering new markets and securing prime real estate depended heavily on building trust and relationships with landlords, developers, and REITs. Early on, EoS was not the first choice for many landlords, but through perseverance and relationship-building, they became a preferred anchor tenant 15:28. 5. Industry Know-How Over Outsider Expertise: The episode stressed that having a team with deep industry experience ("gym rats" as described) was critical. EoS's management came from fitness, not coffee chains or hardware stores, enabling them to make better, faster decisions pertinent to the unique demands of the fitness business 17:26. Rich Drengberg: https://www.linkedin.com/in/rich-drengberg-5923046/   EoS Fitness: https://www.eosfitness.com  Journey To A Billion Dollar Deal-2 Minute Financial Drill: https://www.youtube.com/watch?v=CQtaGUQIyxY  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com  

InnoGames didn't reach for AI to chase a trend. They reached for it because the alternative was shutting down a game people love.Thomas Lehr walks through how InnoGames kept Sunrise Village alive after the business case stopped working, taking the team from 25 people down to 3 and stabilizing a title that was slipping. This is the rare AI adoption story told with actual numbers, actual workflows, and no hiding the parts everyone else leaves out. No people pushed out, no game handed to the agents, no hype. Just a methodical breakdown of where the time went and what AI could realistically take off the table.Topics Covered:• Why the game was declining and what options were on the table before AI• What happened to all 25 people on the team• Going from 25 humans to 3 humans plus AI without killing the game• Decomposing the production pipeline to find where time actually goes• The six-step AI stage designer covering story, quests, balancing, maps, placement, and cinematics• Why building custom tooling beats subscribing to 15 shiny products• Sticking with GPT-4o for years while the pipeline just worked• What it actually costs to run the pipeline every month• The 84% of developers who reject AI at any stage, and the pushback inside the company• A direct playbook for a stuck studio making 500k a month

A chaotic family card game once felt embarrassing enough to quit after one round.   Staying at the table anyway, with no goal of becoming the best, eventually turned frustration into fun.   The same pattern shows up with almost any goal, where picturing mastery feels so intimidating that people quit before starting.   Getting good enough to enjoy something matters more than mastering it.   Sticking around long enough to get decent is often the only requirement that matters.

Why do so many people start working out... only to quit a few weeks later?In this episode of The Fitness Beginner Podcast, I sit down with fitness coach and gym owner Dave Rafuse to discuss what actually helps beginners stay consistent. We talk about why motivation isn't enough, how to build habits that last, the importance of accountability, creating a realistic workout plan, and why finding the right fitness community can make all the difference.If you're just starting your fitness journey—or trying to get back on track after falling off—this episode is packed with practical advice you can start using today.In this episode, we cover:Why beginners struggle with consistencyMotivation vs. disciplineBuilding a workout routine that fits real lifeThe power of accountabilityWhy community matters in fitnessSimple habits that lead to long-term successIf you enjoyed this episode, be sure to like, subscribe, and share it with someone who's starting their fitness journey!#Fitness #FitnessBeginner #WorkoutMotivation #HealthyHabits #FitnessPodcast #StrengthTraining #WeightLoss #Consistency #GymMotivation #BeginnerFitness

The entire Broken Lizard team joined Mostly Superheroes in St. Louis during the Super Troopers 3 Behind the Badge Tour ahead of the film's theatrical release on August 7. Logan Janis and Andy Hunn sat down with Jay Chandrasekhar, Kevin Heffernan, Steve Lemme, Paul Soter, and Erik Stolhanske before their live appearance at Delmar Hall. What started as an interview quickly turned into an unforgettable comedy conversation covering superheroes, Wonder Woman, Paul Rudd, James Gunn, St. Louis, sports, the making of Super Troopers, and plenty of laughs. This was the first interview of the night before the cast took the stage for fans, making it one of the most candid conversations from the entire press tour. CHAPTERS 00:00 Intro: We Interview the Entire Super Troopers 3 Cast 00:28 Behind the Badge Tour Comes to St. Louis 01:23 Setting the Stage Before the Interview 03:40 Meeting Broken Lizard 04:34 Touring St. Louis & Their Day Off 05:44 Superhero Connections, Wonder Woman & Lynda Carter 06:35 Paul Rudd, James Gunn & Mostly Superheroes 07:36 Growing Up on Super Troopers 08:21 The Famous "ZJ" Joke Returns 09:26 Is This Even an Interview? 09:45 St. Louis, Budweiser & Baseball 10:25 Signed DVD Surprise 10:53 Getting to Know Mostly Superheroes 11:17 Sticking the Landing 11:46 Support Mostly Superheroes Watch Super Troopers 3 only in theaters beginning August 7 and let us know your favorite Broken Lizard moment in the comments. Support independent podcasting: https://mostlysuperheroes.com/support ©2026 Carrogan Studios

We finally have news to share about Bucky and the future of our show. :30- The Mariners resume play after the all-star break tonight and they've decided to go with the 6-man rotation… for now. So, we continue operate with one less man in the bullpen and a manager who struggles with bullpen decisions… :45- Brandon Montour joined us yesterday and talked to us about the offseason. How did his team handle missing the playoffs and how difficult is it to deal with trades? See omnystudio.com/listener for privacy information.

Thursday afternoon means a fresh episode of Real Life was recorded and edited, and it's ready to help you wrap up the week. On today's podcast, the guys discussed Tyler's Ace Race, behind the scenes from the day, some Oilers talk, and much more.The guys kicked off this week's episode of Real Life with a conversation about the Ace Race, and how frustrated Tyler is that he wasn't able to get the job done for the second year in a row. While there was some close calls throughout the day, the fact that he didn't get a lucky bounce of any kind was every shade of annoying. The guys also discussed some of the behind the scenes stories that didn't come out on the stream.Sticking with the Ace Race, the guys discussed what they thought of the day and what a third attempt might look like next summer if Tyler even agrees to do it. That led to the guys workshopping some ideas on how they could make the event more interesting, or even what other streams they could do with the staff at Nation HQ. Whether it's locking someone in the office or thinking of something else entirely, the reality is that having more Megastreams is definitely something that the boys want to do. Finally, how could they discuss the Ace Race without mentioning... the crow incident.Finally, the guys wrapped up the podcast on the Thursday episode of Real Life with a run of topics, starting with the Battle of the Donairs, Wanye's Oilers influencer story, and how this player has pivoted from being a pro athlete into a content creator... or did he? The guys also discussed Tyler's new found itch to travel beyond his rule of nothing more than a six-hour flight. Hosted on Acast. See acast.com/privacy for more information.

Thursday afternoon means a fresh episode of Real Life was recorded and edited, and it's ready to help you wrap up the week. On today's podcast, the guys discussed Tyler's Ace Race, behind the scenes from the day, some Oilers talk, and much more.The guys kicked off this week's episode of Real Life with a conversation about the Ace Race, and how frustrated Tyler is that he wasn't able to get the job done for the second year in a row. While there was some close calls throughout the day, the fact that he didn't get a lucky bounce of any kind was every shade of annoying. The guys also discussed some of the behind the scenes stories that didn't come out on the stream.Sticking with the Ace Race, the guys discussed what they thought of the day and what a third attempt might look like next summer if Tyler even agrees to do it. That led to the guys workshopping some ideas on how they could make the event more interesting, or even what other streams they could do with the staff at Nation HQ. Whether it's locking someone in the office or thinking of something else entirely, the reality is that having more Megastreams is definitely something that the boys want to do. Finally, how could they discuss the Ace Race without mentioning... the crow incident.Finally, the guys wrapped up the podcast on the Thursday episode of Real Life with a run of topics, starting with the Battle of the Donairs, Wanye's Oilers influencer story, and how this player has pivoted from being a pro athlete into a content creator... or did he? The guys also discussed Tyler's new found itch to travel beyond his rule of nothing more than a six-hour flight. Hosted on Acast. See acast.com/privacy for more information.

Sticking to a maintenance calendar seems sensible, but commercial HVAC systems do not always fail on schedule. Discover how property managers can spot hidden issues before they become costly failures. To learn more, visit https://www.darnoldandlyons.com/ Darnold & Lyons Heating Cooling Plumbing City: Charleston Address: 2570 Pennsylvania Ave Suite B Website: https://www.darnoldandlyons.com Phone: +1 304 744 8474 Email: grant@darnoldandlyons.com

After another dramatic and action-packed week in the world of Super League, the Love Rugby League podcast returns with a deep dive into all the big stories over the last seven days. Aaron and Matt are back to review everything we've seen on the field - as well as bringing you a number of exclusive transfer stories that are well worth checking out. Here's what's on this week's show. We'll get deep into the crisis at St Helens, explain whether or not Paul Rowley's future is under threat and bring you some exclusive detail on what's happening behind the scenes at the Saints. As well as that, we'll bring you an exclusive transfer update on Jed Cartwright - and explain why he will be sticking around for longer than the Saints originally said. We'll tell you which star of the Championship has signed for Castleford Tigers in 2027 as their latest rebuild under Ryan Carr gathers pace. Wakefield Trinity had a huge win at the weekend - but we'll tell you which one of their players is being offered to clubs by his management ahead of potentially entering the open market later this year. Sticking with Trinity, we'll shine a light on their huge win at Hull KR - and explain why they're now bonafide Super League title contenders. What's going wrong at Hull KR, meanwhile? There's a deep dive into the troubles the champions are having - and a scathing review from Matt on their title chances for 2026.. All that and much more. Please don't forget to like, subscribe and hype this week's show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A strong want on day one rarely stays that vivid without help.   Fading motivation usually has less to do with weak desire and more to do with a picture that quietly got buried under daily life.   Sticking with a goal has less to do with how badly someone wanted it on day one and more to do with coming back to the picture on purpose, again and again.   A daily thirty second habit can keep any goal from fading into the background. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Former U.S. Olympic canoeist David "Davey" Hearn pleaded not guilty in a D.C. court to a felony charge of destruction of property. Federal prosecutors accused the three-time Olympian of "forcefully and violently" ripping up a section of the newly installed lining at the Lincoln Memorial Reflecting Pool. The charge carries a maximum penalty of up to 10 years in prison. The Rolling Stones have dropped a new studio album titled Foreign Tongues. Released on July 10, 2026, it is the legendary rock band's 25th studio album and their second full-length record of new material in less than three years, following 2023's Hackney Diamonds. The 2026 New Orleans Beatles Fest, produced by Chuck Credo IV and the William Credo Agency, takes place tomorrow, Saturday, July 11, 2026, at the Jefferson Performing Arts Center in Metairie.

Colby Sorsdal makes the Detroit Lions 53-man roster as a reserve guard in Jeff Risdon's current projection. His roster case centers on a cleaner guard fit, size and strength, and a depth chart that now places other tackles ahead of him. Spring reps and versatility keep him in the fight. Is Colby Sorsdal on track to make the 53-man roster? Yes, Jeff Risdon currently has Detroit Lions offensive lineman Colby Sorsdal on the final 53, in pencil, as a reserve interior option. As Jeff Risdon noted, Sorsdal drew meaningful spring reps and remains in the core group competing for backup jobs. Risdon emphasized that Sorsdal missed last season after a preseason injury against Atlanta led to an injured reserve stint. The perception that he was gone lingered because of the waiver process, but he reverted and remained with Detroit. With renewed health and visible work in the spring, he reenters a crowded battle for reserve offensive line roles. What role best fits Colby Sorsdal in Detroit? Guard, not tackle. Sorsdal's body type, power and grip strength translate inside, and the tackle depth ahead of him reduces the need to keep him outside. As a rookie in 2023, Sorsdal played 94 snaps at left guard out of 253 total regular season snaps, the only regular season action of his career to date. Detroit Lions head coach Dan Campbell's staff has seen him at both guard spots, and his pass-protection challenges on the edge, specifically against quick inside counters that tested his foot reset and weight transfer, point to a cleaner projection at guard. The ask now is to channel his upper-body strength, anchor and hand usage in tighter spaces while sharpening the footwork that stalled him at right tackle. How crowded is the Lions' reserve offensive line competition? Very crowded, and it shapes Sorsdal's lane. Detroit Lions tackle Larry Borom upgrades the OT3 spot, Detroit Lions offensive tackle Blake Miller was drafted to play early, and Detroit Lions tackle Devin Cochran brings length. That stack narrows Sorsdal's tackle path and pushes him to guard. Inside, Detroit Lions interior offensive lineman Juice Scruggs is part of the mix, Detroit Lions offensive lineman Miles Frazier is being sorted among positions, and Detroit Lions center Seth McLaughlin is competing for depth. At left guard, Detroit Lions guard Christian Mahogany is the presumptive winner per Risdon, with Juice Scruggs his top challenger. Within that framework, Sorsdal's clearest route is becoming the best reserve right guard who can also cover emergency snaps elsewhere. What did Dan Campbell say about Sorsdal's opportunity? Dan Campbell underscored open competition and Sorsdal's chance to earn it. Campbell said the staff's eyes are open every year, Sorsdal is coming back from injury and doing a good job, and pads will tell more. He added that players get overlooked, then gain confidence, make plays and earn roles, and that Sorsdal has an opportunity. That aligns with Risdon's view: if the Detroit Lions keep him focused at one spot and he stacks solid padded practices and preseason tape, Sorsdal validates a reserve guard role on the 53. #detroitlions #lions #detroitlionspodcast #colbysorsdal #larryborom #juicescruggs #blakemiller #milesfrazier #devincochran #sethmclaughlin #christianmahogany #dancampbell #jeffrisdon #detroitlionsoffensiveline #rightguardcompetition #trainingcamp #preseasongamevsatlanta #53-manroster Learn more about your ad choices. Visit megaphone.fm/adchoices

Sticking with our theme of murderous scaly friends, we now present you with Dinosaur Prison, and if you're asking yourself if the dinosaurs are the guards or the inmates...it's kind of both? It's complicated. But don't worry, Willy Wonka will explain everything (i.e. nothing). We're afraid to say more here because this prison break is something that needs to be seen to be believed, so join us as we continue #StephenStaleySummer and our #JusticeforJames campaign by covering this misunderstood beast.   Don't forget to rate and subscribe! Follow us on:  Twitter: @ih8itletswatch Instagram: @ih8itletswatchit Website: tinyurl.com/ih8itletswatchit Email: ihateitletswatchit@gmail.com

Ankur Nagpal is the GP of USVC, a publicly accessible venture capital fund. In this conversation, we break down how retail investors can now access private markets like OpenAI, Anthropic, and SpaceX for as little as $500, and the controversy around USVC's Anduril investment, portfolio strategy, QSBS, tax alpha, and what it means to build wealth in America. ====================Looking for a better place to trade? BloFin gives traders access to deep liquidity, advanced futures products for crypto AND TradFi assets, fast execution, and a clean, intuitive interface—all in one platform. To celebrate their partnership with us, they're giving away $100,000 in Deposit & Trade Rewards. Deposit, trade, and earn rewards based on your activity during the campaign. Check them out at (https://partner.blofin.com/d/Pomp).====================BitcoinIRA: Save up to 37% in capital gains taxes on your retirement investments. Take 3 minutes to open your account & get connected to a team of IRA specialists that will guide you through every step of the process. Go to lp.bitcoinira.com/after-crypto to win up to $4,000 in rewards.====================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.====================0:00 - Intro1:07 - The case for & against private market investing9:27 - Inside USVC's fund structure (open to anyone with $500)12:59 - What's in the USVC portfolio right now14:44 - The Anduril SPV controversy explained19:38 - Buying out LP stakes in venture funds23:42 - Private markets vs S&P25:34 - Lessons from AngelList's data on portfolio construction 30:44 - Why AI is no longer just a category & due diligence 34:16 - Biggest risks & tax alpha with USVC39:22 - Sticking to the plan amid market change40:43 - Working with Naval and what America means to Ankur

If you've ever struggled with procrastination, burnout, or simply need a little nudge to get started on a project, Helen and Elizabeth are here to help. In this episode, they explore how consistency, structure, and experimentation can transform creative energy into a sustainable practice, and how to stay engaged when you're feeling uninspired or overwhelmed.Together they discuss productivity techniques, creative routines, narrative writing, and the ways art can help us process emotions and communicate experiences. They also share practical strategies for overcoming perfectionism and reconnecting with creativity when motivation is low.In this episode:Using the Pomodoro Technique to tackle daunting projectsUnderstanding the Zeigarnik Effect and unfinished tasksNarrative writing and emotional processingComics and graphic storytelling as communication toolsMoving from academic understanding to personal experienceCreative exercises to quiet your inner criticResources and LinksHelen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episodeThe Pomodoro Technique: https://www.pomodorotechnique.com/Contact: creativebecomingpod@gmail.comSupportIf you are experiencing distress, please contact your GP or a relevant support service in your area.DisclaimerCreative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.

Lance chats with "The Mayor" Sean Casey and Tyler Bradshaw about the upcoming Nuxhall Miracle Series. Sticking with baseball, he brings in Florence Yalls GM Max Johnson to talk about the Frontier League All-Star Game. He also talks with cyclist Jim Serger representing the Tunnel to Towers Foundation.See omnystudio.com/listener for privacy information.

Rotation is the theme of markets right now, says Tom White, pointing to selling in AI chip stocks while other corners of Wall Street rallied. Memory stocks remain in focus, as Tom points to movers like Micron (MU) in the U.S. and SK Hynix abroad with plans to make a domestic debut. Sticking with tech headlines, Meta Platforms (META) CEO Mark Zuckerberg stated he's disappointed with the progress of AI agents. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this edition of the Money Makers Investment Trusts Podcast, Jonathan Davis, editor of the Investment Trusts Handbook (winner of the AIC Best Broadcast Journalist Award 2024 and 2025) is joined by two guests. First, Mark Niznik, lead manager at Artemis UK Future Leaders (AFL), discusses the fund's performance, investment philosophy and long-term strategy. Then Alexander Fitzalan Howard, the manager of J.P. Morgan European Growth and Income (JEGI) speaks about the trust's outstanding returns, European market opportunities and quality-value-momentum investment approach. The conversation with Mark Niznik was recorded on 25 June 2026, with Alexander Fitzalan Howard recorded on 30 June 2026. Jonathan is now writing market and other comments on Substack (jdinvestor.substack.com), and for those of you who follow Money Makers on social media, two new channels are now available - TikTok (@moneymakers_its) and Bluesky (@money-makers.co). Do give us a follow! Section Timestamps: 0:00:37 - Introduction 0:01:25 - The Artemis story 0:05:04 - The struggle for UK equities and small caps 0:06:23 - A disappointing first 12 months 0:08:54 - Next year's continuation vote 0:10:16 - The size of the trust 0:10:47 - The impact of the Westminster drama 0:15:34 - Making use of gearing 0:16:59 - The impact and use of AI 0:22:55 - Sticking to the approach 0:27:50 - A short break 0:28:36 - Alexander Fitzalan Howard 0:29:27 - Looking back at the last 15 months 0:33:49 - Looking at the AI theme 0:35:24 - The influx to Europe 0:39:18 - The style and approach 0:41:08 - Performance and a narrowing discount 0:45:32 - A transaction with European Opportunities Trust 0:47:35 - The exposure to small and mid cap 0:48:45 - The outlook for Europe 0:52:05 - Close If you enjoy the weekly podcast, why not also try the Money Makers Circle? This is a membership scheme that offers listeners to the podcast an opportunity, in return for a modest monthly or annual subscription, to receive additional premium content, including interviews, performance data, links to third party research, market/portfolio reviews and regular comments from the editor. A subscription costs £12 a month or £120 for one year. This week, as well as the usual features, the Circle features a profile of Caledonia Investments (CLDN). Future profiles include 3i Infrastructure (3IN) and AVI Global (AGT). Our weekly subscriber email includes a comprehensive summary of all the latest news plus the week's biggest share price, NAV and discount movements. Subscribe and you will never miss any important developments from the sector. For more information please visit https://money-makers.co/circle. Membership helps to cover the cost of producing the weekly investment trust podcast, which will continue to be free for the foreseeable future. We are very grateful for your continued support and the enthusiastic response to our more than 340 podcasts since we launched in 2020. You can find more information, including relevant disclosures, at www.money-makers.co. Please note that this podcast is provided for educational purposes only and nothing you hear should be considered as investment advice. Our podcasts are also available on the Association of Investment Companies website, www.theaic.co.uk. Produced by Ben Gamblin - www.bgprofessional.co.uk

Bafana Bafana's incredible World Cup journey has come to an end, and while it's heartbreaking to see South Africa knocked out, the tournament rolls on. So now comes the big question: Who are we backing for the rest of the World Cup? Are you jumping on the African bandwagon and supporting the remaining African nations? Sticking with your favourite football superstar? Joining us now is someone who knows South African football inside and out. She's a former Banyana Banyana captain, the former head coach of South Africa's U-17 women's national team, and a familiar face to football fans as a SuperSport analyst – Simphiwe Dludlu Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Shawn and Andrew aren't just striving to create a happy home; they are determined to nurture and sustain it. In this candid bonus conversation, the couple reflect on protecting childhood joy, redefining success, and the key advice that has helped shape their successful marriage. "Courage to Commit: Embrace the Radical Power of Sticking with Something" is in bookstores now.See omnystudio.com/listener for privacy information.

Daryl Ruiter and Lance Reisland fill in for Ken Carman and Anthony Lima and break down the Guardians' walk-off win over the White Sox.

Bump and Stacy talk: What’s Sticking With Us - Jordan Shusterman - Wins vs. AL teams matter more this year because everyone is so closely bunched together - Jordan Shusterman - With how hard wins have been to come by, a series win vs. the Angels is actually a big thing - Jordan Shusterman - Pitching will be what gets the M's going - Adam Jude - Would like to see more killer instinct from Mariners offense - Jeff Passan - Makes sense for M's to make a push at deadline, but Dipoto has to decide if this team has ever earned that - Isaiah Stanback - Surprised Seahawks haven't added pass catchers outside of Shaheed deal - Nick Emmanwori - Julian Love and Leonard Williams told me in camp that vets couldn't afford to wait around for rookies to develop - Kevin Clark - Seahawks are most disrespected champion of my lifetime // HYPE TRAIN -The Mariners will be back in first place by Monday -Joey Chestnut surpasses his 2025 hot dog total -Fireworks are overrated -Stacy will bring a caesar salad to a 4th of July BBQ // WIN2K - Okay I have a question everybody wants more production so what happens to jsn cuz that means his production will come down the ball can only go to so many people obviously the running backs - What is your favorite recovery food after a weekend that was a little too much fun - When talking sports for hours and hours is it difficult switching gears from talking football to talking baseball and from talking about a winner and talking about a struggling team? -BLT or Tuna Melt for lunch at 2pm? -Assuage my fears about the running back room

Futures are muted ahead of the finally trading day of a holiday-shortened week. Tom White recaps the week explains why investors are likely taking a breather on moves ahead of the opening bell. Wells Fargo also took a breather on its price target for Alphabet (GOOGL) and made slight adjustments to Amazon (AMZN) and Meta Platforms (META). Sticking with the tech trade, Tom talk about why DA Davidson is upgrading Palantir (PLTR) and reports Apple (AAPL) seeks to buy Chinese AI chips. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

How bold are Adam, Dave, and Heath willing to get for the 2026 fantasy football season? After a Patrick Mahomes injury update (3:00), Dave makes the case for David Montgomery (5:42) thriving in Houston and predicts Isaiah Likely (9:55) will finish as a top-4 fantasy tight end with the Giants. Heath fires back with bold takes of his own, including Sam LaPorta (16:28) outscoring one of fantasy's elite TEs and Zay Flowers (27:00) putting it all together in Baltimore. Is Bhayshul Tuten (30:45) a league winner? Adam thinks so. Sticking with running backs, he sees a historic season on the horizon for Jahmyr Gibbs (40:35). We finish the show with BOLD chat predictions! (46:06)Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcastsWatch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT Dynasty on Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Despite Olympic gold, NFL dreams, and a life that looked perfect from the outside, Shawn Johnson East and Andrew East faced identity crises, hard pivots, and unexpected lessons that came after the applause faded. They open up about marriage, parenthood, and why chasing achievement isn’t the same thing as finding joy. And Shawn shares the surprising reason some of her happiest moments had nothing to do with winning a medal."Courage to Commit: Embrace the Radical Power of Sticking with Something" is in bookstores now.See omnystudio.com/listener for privacy information.

Dr. Dana Varble, chief veterinary officer for the North American Veterinary Community, joins Lisa Dent to talk all things pets. She explains the reason as to why dogs hate having their noses blown into, but love sticking their head out of the car window. Later, Dr. Varble discusses supplements for horses and, as always, she […]

Stacy and Curtis discuss what’s sticking with them after a tough week for the Mariners, they answer your questions about Seahawks head coach Mike Macdonald and even more Seahawks disrespect in Four Down Territory, they bring you the latest on Mariners infielder Brendan Donovan’s injury, and they wrap up the week by telling you what you need to know! 

Thursday afternoon means a fresh episode of Real Life was recorded and edited, and it's ready to help you wrap up the week. On today's podcast, the guys discussed the Mike Babcock press conference, the rain in Edmonton, the NBA Draft, and much more.The guys kicked off this week's episode of Real Life with a conversation about LEGO. Why? Because the boys did absolutely no prep before the show and it was literally the first thing that came to mind. Yet, talking about Tyler doing LEGO sets opened up a conversation about reclaiming attention, and doing what you can to have more moments without your phone glued to your hand. Needless to say, the start of today's podcast was as scattered as ever. Shifting gears, the boys discussed the video Chalmers posted on his Instagram of him falling on his ass. Everyone knows how much rain there's been in Edmonton over the last few days, but seeing a video of Chalmers wiping out was a nice little dose of sunshine. Sticking with the rain, Chalmers continued on with a story about one of his rental properties flooding because it's amazing how often things go wrong when unexpected weather happens. Finally, the guys wrapped up the podcast on the Thursday episode of Real Life with a run of topics, starting with the Mike Babcock press conference, and how his answers to questions were as weird as they were avoidant. Either way, the team has made its decision, and we're starting off the Mike Babcock era no matter what anyone things. From there, the boys discussed some of the massive NHL trades that have happened this week, which somehow led to Chalmers sharing an interesting observation from the NBA draft. Hosted on Acast. See acast.com/privacy for more information.

Americans have done it again, setting a record $1.25 trillion in credit card debt as of Q1 2026. There was a time in not too distant history, however, when credit card debt went down, and bankers were afraid, at least for a little bit.     Getting good at money doesn't have to be hard, and money doesn't have to be a constant source of stress and anxiety. You just have to answer one simple question. Pre-order Jesse's new book now! www.neverworryaboutmoneyagain.com   Got a question for Jesse? Send him an email: askjesse@ynab.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

You know you're great at what you do. But can you actually say it — clearly, confidently, and without sounding like you're reading a resume? That's the gap Donna Griffit has spent 16+ years helping professionals close. Donna Griffit is a corporate storyteller, communication coach at Stanford Graduate School of Business, and author of Sticking to My Story: The Alchemy of Storytelling for Startups. In this episode, she returns to the Rainmaking Podcast to share her X Factor framework — a method for uncovering your unique blend of talents, skills, and proof points and turning them into a compelling story that wins trust, rooms, and clients. This one includes a live, unrehearsed coaching session where Donna builds Scott's X Factor statement on the spot — and the result is something every professional in the room can learn from. In this episode you'll learn: What the X Factor actually is — and why most people can't see their own How to identify your natural talents using events and experiences you already own The GSBG and GYPSY frameworks for structuring your story in any context Why "tell me about yourself" is the most wasted opportunity in business How to overcome the "it's not modest to brag" block that holds professionals back What Ikigai has to do with finding your genius zone How to transform your LinkedIn summary from a resume blurb into a story that earns trust Why LinkedIn recommendations don't appear by magic — and exactly how to get them 3 action steps rainmakers can take right now to start owning their X Factor Whether you're networking, pitching a new client, or interviewing for your next opportunity — this episode will help you stop being forgettable. Visit: https://therainmakingpodcast.com/ YouTube: https://youtu.be/qXpxDSMFp2o ---------------------------------------- If you are a successful law firm partner or law firm founder and want to hear about other options, please book a time on Scott Love's calendar here: https://calendly.com/scott-736/half-hour-phone-meeting-with-scott Or email Scott to connect with him at: scott@attorneysearchgroup.com ----------------------------------------

Mark Gibbens expects a 2.5% to 3% increase in economic data like GDP before the year's end, pointing to easing geopolitical tensions and the AI trade offering a lift for the U.S. Sticking with AI, he likes AMD Inc. (AMD) and sees it holding a strong edge in the chipmaking space even as Nvidia (NVDA) maintains leadership. He also expects Credo Technology (CRDO) to gain traction as the company gets an outperform rating from Evercore ISI. Mark then points to Goldman Sachs (GS) as a beneficiary from the booming IPO market with debuts like SpaceX (SPCX) and Cerebras (CBRS). ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Do your students freeze when faced with multiplication facts? Or perhaps they're relying solely on memorisation without really understanding what multiplication means?In this episode of Rainbow Skies for Teachers, we're diving into one of the most important building blocks of math: multiplication fluency. We unpack what fluency actually looks like in the classroom, why so many students struggle with multiplication, and how we can support them through engaging, hands-on learning experiences.Rather than focusing on speed and rote learning alone, we're exploring how students can develop deep understanding, flexible thinking, and confidence with multiplication facts. From practical classroom strategies to game-based learning ideas, this episode is packed with simple ways to make multiplication practice meaningful and enjoyable.In this episode, we discuss:What multiplication fluency really means (and why it's much more than memorising times tables)Common reasons students struggle with multiplicationHow mathematical language supports deeper understandingHands-on activities that help students visualise multiplication conceptsWhy games are one of the most effective tools for building fluencySimple ways to incorporate short, consistent fluency practice into your daily routineBrain break activities that reinforce multiplication while boosting engagementHow to build confidence by focusing on understanding before speedMultiplication fluency isn't built through pressure, timed tests, or endless worksheets. It develops when students have opportunities to explore patterns, use a variety of strategies, and engage in regular practice that feels achievable and fun.When we prioritise understanding first, confidence naturally follows.There are rainbows ahead,Alisha and AshleighResources mentioned in this episode: Free Flip it Multiplication GameOur fave Multiplication games blog postAPPLE PODCAST | SPOTIFY  | AMAZONLet's hear from you! Text us!

Yes, even the Stanley Cup champions have spring cleaning though, in the case of the Carolina Hurricanes, not nearly as much as past winners.Sticking with the on-ice strategy set forth by head coach Rod Brind'Amour, the lineup was augmented during the off-season by GM Eric Tulsky with the team among the NHL elite from Day 1 to mid-June.Vic and Neil break down what made the difference and discuss how Carolina is set up both in the immediate and long term.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram: https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #BZZR #NHL #CarolinaHurricanes #VegasGoldenKnights #OttawaSenators #PhiladelphiaFlyers #MontrealCanadiens #FloridaPanthers #ChicagoWolves #TheAhl.com #ColoradoAvalanche #WinnipegJets #TorontoMapleLeafs #BostonBruins #NewJerseyDevils #DallasStars #EdmontonOilers #PittsburghPenguins #NewYorkRangers #ArizonaCoyotes #DetroitRedWings #RodBrind'Amour #EricTulsky #K'AndreMiller #NikolajEhlers #BrentBurns #DmitryOrlov #FrederikAndersen #PyotrKochetkov #CaydenPrimeau #BrandonBussi #JeffMarek #TheSheet #SethJarvis #AndreiSvechnikov #NathanMacKinnon #NikitaKucherov #MikkoRantanen #RayFerraro #ESPN #ShayneGostisbehere #EricRobinson #MarkJankowski #NickDeLauriers #MikeReilly #JordanStaal #ConnSmytheTrophy #JordanMartinook #JalenChatfield #AlexanderNikishin #JacksonBlake #TaylorHall #LoganStankoven #JaccobSlavin #CaleMakar #JackEichel

A study published at the end of May provides more evidence that adherence to lifestyle recommendations endorsed by the World Cancer Research Fund and the American Institute for Cancer Research reduces the risk of dying from any cause. This week's nugget explains more.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below: ⁠https://plantbasedhealthprofessionals.com/membership⁠ You don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.https://plantbasedhealthprofessionals.com/wp-content/uploads/2025/02/Cancer-factsheet-03.02.25.pdfhttps://www.winchester.ac.uk/study/Short-courses/Courses/Lifestyle-medicine-for-cancer-prevention-and-survivorship/https://acsjournals.onlinelibrary.wiley.com/doi/10.1002/cncr.70437https://pubmed.ncbi.nlm.nih.gov/40361185/

Jomboy & Jake are joined by manager Aaron Boone to talk about Jasson Dominguez and his new position, injury news, the Yankees ABS approach, and much more Thanks to our partners at T-Mobile for sponsoring the Bantering with Boone episode. This episode is brought to you by Samuel Adams.  https://www.samueladams.com/cheers-to-250   Go to http://shadyrays.com  and use code YANKS50 for 50% off 2+ pairs of polarized sunglasses. Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com. *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more.   ++++ Timestamps: 0:00 Intro 7:15 Aaron Boone Joins the Show   11:45 Dominguez is Back and Playing RF   17:35 Fried Injury Updates 18:10 Jose Caballero and the Pitch Clock   21:00 Spencer Jones and Facing Lefties 23:35 Trent Grisham Will Be Out Several Weeks 25:28 Will Yankees Change Their ABS Approach? 31:45 Rice and Goldy at 1B and DH   35:10 Careful with Randal Grichuk This Week 36:57 What's Coming Up for the Yankees?   Aaron Boone Says the Yankees Will Stay Aggressive With Their ABS Challenges | 1373 Aaron Boone is Sticking with Jasson Dominguez in Right Field | 1373   Aaron Boone Agrees Caballero REALLY Plays the Game Within the Game | 1373 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever made a solid plan to start a new habit and still didn't follow through, you're probably missing this crucial step.   I'm sharing something that came straight out of a coaching session last week, and it was too good not to bring to the podcast. We talk a lot about habit stacking, knowing your why, and building better routines. But there's one step that most of us skip, and it's often the exact reason we give up before we even get started.   That step is Visualization. And I don't mean the motivational-poster version of it. I mean actually walking through the specific, unglamorous details of how a change is going to happen in your real life because when you don't, you're forced to make a dozen tiny decisions in the moment when you're tired, overwhelmed, and most likely to just do what you've always done.   I walk you through a real client example to show you exactly how this works and how you can apply it to anything you're trying to change right now.   And if you want help knowing which routines to change, creating a doable plan, and actually following through, I have two coaching spots open this summer. Submit your application today to learn more → www.themothernurture.com/application   ==========================  

In this solo episode of the Live Ultralight Podcast, Tayson marks the 12th anniversary of Outdoor Vitals by detailing the brand's evolution from a college startup to a successful creator of performance-first ultralight backpacking gear. This discussion serves as a comprehensive update for the hiking community on company growth, technical product development, and the future of remote wilderness equipment. Key Topics Covered: The Transition to Performance-First Ultralight: An analysis of how the brand shifted its mission from "Opening the Outdoors" via affordable entry-level gear to developing high-performance equipment specifically for remote wilderness and high-mountain environments. Expansion of Women's Specific Gear: Details on the strategic hire of a second designer to focus on refining and expanding the women's technical apparel and gear lines. Product Innovation Pipeline: A preview of upcoming limited edition innovation drops for late fall 2026 and a development update on the highly anticipated CIRC two-person tent. Inventory & Logistics Strategy: Insights into how the company has significantly increased inventory levels to reduce stockouts on popular items like the Mountain Pursuit line and Shadowlight backpacks. Founders Day Sale Details: Information on the biggest sale this summer plus a GIVEAWAY announcement.  Episode Chapters: 0:00 – 12th Anniversary Reflection and Opening  1:11 – Company Origins: From College Idea to Direct-to-Consumer Model 3:15 – Evolving Gear Philosophy: Focusing on Backcountry Performance 5:34 – Internal Milestones: Approaching 10-Year Employee Anniversaries 6:41 – The OV 100-Mile Challenge: Impact of the DIY Backpacking Program 9:13 – Product Retrospective: Mountain Pursuit, Backpacks, and Zulu Down 12:27 – Long-Term Growth: The Power of Sticking to a Single Vision 16:52 – Design Philosophy: Why We Build for High-Mountain Wilderness 21:17 – Strategic Hires: Expanding Capabilities in the Women's Gear Category 24:03 – Content Strategy: Renewed Focus on On-Trail Video and Education 25:24 – 2026 Sneak Peek: Late-Year Releases and Innovation Drops 28:22 – Development Roadmap: CIRC 2-Person Tent Status 29:34 – Founder's Day Sale: Black Friday Savings in June Gear Mentioned in This Episode: Shadowlight Backpack: https://bit.ly/4opNN7x Carbon Evo Backpack: https://bit.ly/4xnnB1n Altura Pants: https://bit.ly/4gf6Cbw Vantage Alpine Jacket: https://outdoorvitals.com/products/vantage-alpine-down-jacket?_pos=1&_psq=vantage&_ss=e&_v=1.0&utm_source=podcast&utm_medium=link Pursuit Hoodie: https://outdoorvitals.com/products/pursuit-hybrid-fleece?utm_source=podcast&utm_medium=link Zulu Down Jacket: https://outdoorvitals.com/products/zulu-down-jacket?_pos=1&_psq=zulu&_ss=e&_v=1.0&utm_source=podcast&utm_medium=link Circ 1-Person Tent: https://outdoorvitals.com/products/cirq-trekking-pole-tent?_pos=1&_psq=cirq&_ss=e&_v=1.0&utm_source=podcast&utm_medium=link  

You weren't worried about your portfolio at breakfast. Then you check your phone and see recession warnings, tariff headlines, Federal Reserve predictions, and market experts declaring that "this time is different."In this episode of A Wiser Retirement® Podcast, we discuss why reacting to headlines can lead investors away from their long-term financial goals. Drawing on decades of experience through events like the 2008 Financial Crisis, the COVID-19 market downturn, and the inflation-driven volatility of 2022, we explain why discipline, planning, and perspective often matter more than predictions.Related Podcast Episodes: Ep 284. Fear, Greed, and the Markets: Mastering Emotional Investing (Part 1)Ep 285. Fear, Greed, and the Markets: Mastering Emotional Investing (Part 2)Ep 323. 2025 Market Recap & 2026 Outlook: What's Ahead for InvestorsRelated Financial Education Videos:Should Pilots Invest in Aviation Stocks?Is now a good time to invest in the S&P 500?Additional Info:New Book: Everything Your Financial Advisor Won't Tell YouLearn More:- About Wiser Wealth Management- Schedule a Complimentary Consultation: Discover how we can help you achieve financial freedom.- Access Our Free Guides: Gain valuable insights on building a financial legacy, the importance of a financial advisor for business owners, post-divorce financial planning, and more!Stay Connected: - Social Media: Facebook | Instagram | LinkedIn | Twitter- A Wiser Retirement® YouTube Channel This podcast was produced by Wiser Wealth Management. Thanks for listening!

As war drags on across the Gulf, Israel's military campaign against Hezbollah in Lebanon is emerging as a major challenge to talks on a US-Iran deal. With Israeli elections approaching and regional uncertainty deepening, Israeli Prime Minister Benjamin Netanyahu appears determined to weaken, if not eliminate, Hezbollah's military capabilities. But is this objective achievable, and what are the wider implications for US-Iran diplomacy, regional stability, and Israel's security? In this episode of ThePrint Worldview with Swasti, ThePrint Consulting Editor Dr Swasti Rao speaks with Amos Davidowitz, an Israeli Reserve Commander, to unpack Israel's strategic calculations, Hezbollah's resilience, and the impact of the conflict on President Trump's efforts to secure a deal with Iran. As diplomacy and military action collide, the conversation explores whether the war in Lebanon could reshape the regional balance of power and derail prospects for a broader diplomatic breakthrough.

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The most meaningful lives aren't built on endless options. They're built on the courage to choose. In this conversation, Olympic gold medalist Shawn Johnson and former NFL player Andrew East share why commitment has become one of the most misunderstood ideas of our time and why the things we want most like joy, calm, mastery, deep relationships, thriving families, and meaningful work are found on the other side of sticking with something long enough to see what it can become. From marriage and parenting to athletics, business, and life beyond the spotlight, Shawn and Andrew offer a refreshing countercultural message for anyone feeling distracted, discouraged, or tempted to start over. This is a conversation about choosing depth over options, purpose over pressure, and believing that the life you want is worth building one committed day at a time. You're gonna love it!!! Get your copy of The Courage to Commit here Listen to The Couple Things Podcast Check out Andrew and Shawn's YouTube channel Learn more about your ad choices. Visit megaphone.fm/adchoices

In hour one, expecting The Finals to be tied 2-2 after tonight's Game 4. Shocked at how bad the nicknames are on the Knicks roster. Zach Gelb joins the show live from NYC for a vibe check ahead of a pivotal game 4.

Sticking with it

On the latest Eagle Eye podcast, Reuben Frank and Dave Zangaro discuss: 0:00 - Playing "Kicking or Sticking" as the NFL offseason nears a dead period 4:00 - Will Marcus Epps be the full-time safety all season? 8:00 - Are there two future Hall of Famers on the current Eagles roster? 14:08 - Will Uar Bernard get on the field as a rookie? 15:30 - Will Jake Elliott be the Eagles kicker in 2027? 17:45 - Will Jonathan Greenard have double-digit sacks? 21:09 - Will DeVonta Smith top 1,300 receiving yards this season? 23:40 - Will the Tush Push get back on track in 2026? 26:30 - Will an undrafted free agent make the initial 53-man roster? 28:30 - Will Jalen Carter get an extension before the season starts? 31:00 - Will Tanner McKee and Andy Dalton be on the roster by Week 1? 33:20 - Will Sean Mannion be the Eagles offensive coordinator in 2027? 35:00 - Will Markel Bell be the right tackle of the future? 37:00 - Are the Seahawks the hardest game on the Eagles' schedule? 40:05 - Will there be a first-time Pro Bowler for the Eagles this year? 42:00 - Will Makai Lemon finish top three in rookie of the year voting? 43:50 - Answering listener questions!

Trump's killing off of John Cornyn's political career was the last straw for Senate Republicans, who magically found the courage—for the moment—to oppose his thug fund and the cool billion dollars he's demanding for his ballroom. And while the DNC autopsy shows a party not focused on winning, Jeffries and Schumer played a very shrewd hand with their anti-ICE DHS shutdown. Plus, the staggering amount of stock trades from the guy in the Oval Office, blue California's herd mentality may end up sending a man with no message to the governor's mansion, Trump is the Henry Ford of the Chinese auto industry, and Mike makes the case for bulldozing the new East Wing.Mike Murphy joins Tim Miller for the holiday weekend pod.show notes Joe on the trader in the Oval Office Mike's EV website  Tim's playlist

We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you're trying to do certain things every day. Plus we discuss a listener's question about meeting inner and outer expectations as an Upholder.  Resources & links related to this episode: My Four Tendencies personality framework Take the "Four Tendencies" quiz Colleen Moore's Fairy Castle Graduation Gift Guide Simon Haisells "slow reads" My book Secrets of Adulthood makes for a great graduation gift  Elizabeth: The Mona Lisa Vanishes by Nicholas Day (Amazon, Bookshop)  Gretchen: ‘Salem's Lot by Stephen King (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.