Podcasts about Sticking

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  • 2,908PODCASTS
  • 3,684EPISODES
  • 41mAVG DURATION
  • 1DAILY NEW EPISODE
  • May 16, 2022LATEST

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Best podcasts about Sticking

Show all podcasts related to sticking

Latest podcast episodes about Sticking

Locked On Bets
The Miami Heat and Boston Celtics provide an opportunity to bet a little and win a lot.

Locked On Bets

Play Episode Listen Later May 16, 2022 18:23


An opportunity to bet a little and win a lot with the Boston Celtics and the Miami Heat. In MLB tonight there's a blowout on the schedule between the Milwaukee Brewers and the defending champion, Atlanta Braves. Sticking with MLB and the LOCK of the day comes from the Houston Astros and the Boston Red Sox. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Be A Better Person with Kate Hanley
[Podcasting]: Why I Started Podcasting Vs. Why I'm Sticking With It, 700+ Episodes In. EP: 707

How To Be A Better Person with Kate Hanley

Play Episode Listen Later May 16, 2022 13:23


Why does someone decide to start a podcast? And why does that person stay committed once the novelty has worn off? I'm answering both of those questions today, as part of a week of episodes on the act and art of podcasting itself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tough To Say
Sticking to the G Code

Tough To Say

Play Episode Listen Later May 16, 2022 32:17


The rare solo pod as Graham O covers for an absent B McD. Graham discusses work validation and marketing your achievements, office politics, and community roots - all in an echo chamber of his own thoughts. Sponsorship information for MagicMind, The Honey Network, and Amma Healing on www.toughtosay.com. 

Broca's Area
Broken Area - Episode 435 - China Syndrome Shower

Broca's Area

Play Episode Listen Later May 14, 2022 55:09


Pretty sure I'm mixing this up with Silkwood. I'm going to have to start mowing soon. It's very nice today, about 21 as I type this. It's been very hot for the time of year. Isabelle is off onnn another trip soon. Sticking to gin. Mask wearing is way down. The sign remains the same.

How To Be A Better Person with Kate Hanley
[Health/Moving More]: 5 Secrets to Sticking with Your Exercise Habit, EP: 706

How To Be A Better Person with Kate Hanley

Play Episode Listen Later May 13, 2022 12:21


There are two really hard parts of building a regular movement habit–starting it, and sticking with it. Today, we're talking about how to keep going with it once you've broken the seal, and how to get back on track when you inevitably fall off. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healthy Balanced Mama Podcast
Budget Kitchen #2: Budget-minded meal planning

The Healthy Balanced Mama Podcast

Play Episode Listen Later May 13, 2022 20:49


Welcome to the Budget Kitchen series! This is the second series on eating on a budget- the last was all about shopping on a budget. THIS series is about COOKING and EATING on a budget. Yes- shopping on a budget is important , but if you're not planning, stocking and cooking in a budget-friendly way, you might still be finding yourself going over budget, month after month. And with skyrocketing food prices, there is no better time to start learning how to eat well, on a budget. This series is designed to help you to create a budget-friendly kitchen, whatever your budget might be!Get on the Budget Kitchen Guide Waitlist: bit.ly/bkwaitlistPrevious Budget Episodes:How we eat well on a budgetHow to create your grocery budgetHow to spend your grocery budget15 Tips for Sticking to your grocery budgetConnect with Kris:Website + RecipesHealthy Mama Kris InstagramHealthy Mama Budget Instagram

In Depth With Graham Bensinger
Forward Progress with Matthew McConaughey: Breaking free of romcom typecast

In Depth With Graham Bensinger

Play Episode Listen Later May 12, 2022 7:49


In this week's motivational clip, Academy Award-winning actor Matthew McConaughey details the drastic step he took to break free of the romcom typecast, which included turning down a $14.5 million offer. Sticking to his gut paid off, eventually leading to starring roles in Dallas Buyers Club, The Lincoln Lawyer and True Detective. 

DREAM. THINK. DO.
362: Mountain Peaks, Milestones, and 3 Surprising Keys to Sticking with It

DREAM. THINK. DO.

Play Episode Listen Later May 12, 2022 61:11


Antonio Neves joins us BUT this time… we're flipping the mics. That's right!  Tony is interviewing Mitch about what he's learned as he's approaching 365 episodes of Dream Think Do!  It's a fun, inspiring and eye-opening conversation because Tony is not only a bestselling author and speaker, it's an award-winning journalist who has interviewed world leaders, celebrities and entrepreneurs from around the world.  Mitch didn't know what questions were going to be asked (other than some awesome questions Dream Think Do listeners submitted when they heard about the interview).  Antonio went deep into the archives to draw out some great behind the scenes stories and powerful insights from Mitch.  Plus, the LAST question really surprised Mitch and brought some personal revelation that brought ALL the emotions.  So listen in and be ready to get inspired to climb YOUR mountains, define those important milestones in YOUR life… and find the right ways to stick with YOUR dreams! MORE INFORMATION ON ANTONIO NEVES: Antonio's Book: Stop Living on Autopilot: Click here Tony's Website: theantonioneves.com/ Tony's Instagram: www.instagram.com/theantonioneves/  Tony's Linkedin: www.linkedin.com/in/theantonioneves/ RELATED DREAM THINK DO EPISODES: Antonio Neves: “Be a BOLDER HAPPIER You!” mitchmatthews.com/307/  Jillian Michaels: “This Might Surprise You…” www.mitchmatthews.com/323  My FIRST episode: “It's Time to Dream Think Do!” www.mitchmatthews.com/001 REVIEWS: Since we're coming up on 365 Episodes… would you take this opportunity to leave a review on Apple Podcasts?  Click here and be taken to the show.   Simply give it an honest rating and… if you're willing… a quick review.  Share something you'd want others to know about Mitch and the show! Every review counts and each one helps us to reach more people!  That makes a BIG difference because… as you know… we want to help the world to dream bigger, think better and do more of what each person's put on the planet to do!  So… THANKS!!! YOUR QUESTIONS: Now, we'd asked if DREAM THINK DOers wanted to submit any questions and you guys responded with some GREAT ones.   From those, Antonio and I chose the following questions: “Ok, here we go. I love love love my podcast. In fact, I am creating a second and am a co-host on another. My question is, when there is momentum and excitement it is easy to keep on going. What happens when the juices dry up a bit? How do you get your mojo back?” - Gail Craft “Over the time I have gotten to know you listening to your show, I would say (and I know many agree) that you are gifted with wisdom. What would you say has been a key to growing in wisdom for you that a younger dream think doer could implement?”  - Beth Medley  “People are constantly suggesting that I start a podcast, but the market is so saturated that I don't think I have much value to add. What made you take the leap? Did you start by just interviewing friends and colleagues?” - Kim Harden But other than these 3… I didn't know the questions Antonio was going to ask.  So it felt like we were operating without a net.  BUT I trust Tony… so we went for it.  And it was a blast!   We talked about things like: PERSISTENCE… and how to stick with something (even when you're tired) SURPRISES along the way… and some of the unexpected gifts of pursuing dreams SETBACKS… because they're going to come… and how do you get back up FEAR… and how to overcome it in power but simple ways But one of my favorite questions unearthed a story about some wisdom my bride Melissa offered me early on.  It's something that helped me to set the course for my podcast but it's also something that's helped me live a happier and bolder life!  I can't wait for you to hear THAT one. WE WANT TO HEAR FROM YOU! How about YOU!?  What stood out to you from Tony's questions and the awesome questions from other DREAM THINK DO listeners?   More importantly… what's something that stuck with you? Also, let's hear YOUR tips and strategies.  What's something that works for YOU and/or what do YOU think works when it comes to sticking with a big goal? And hey… what questions do YOU still have?  Comment and let me know! And PLEASE share this special episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They'll thank you! Know I'm rooting for you! Mitch Episode Minute By Minute: 0:02 Turning the mics around: Mitch gets interviewed!  3:19 Welcome today's host Tony Neves  5:42 Why Mitch decided to start a podcast 9:42 The best time to start a new thing 14:44 A powerful podcast tip from Mitch's wife 17:53 How Mitch helps guests feel more comfortable 24:59 How Mitch fights off burnout  33:00 Overcome the feeling of “not enough” 36:27 The importance of a strong community 40:35 Wisdom for younger Dream Think Doers  45:27 One thing that drives Mitch 48:52 What “Dream Think Do” has given Mitch 55:41 Mitch's minute and big takeaways

The Sean Widmer Podcast
May 5th, "Sticking the landing and blessing basketball"

The Sean Widmer Podcast

Play Episode Listen Later May 11, 2022 15:49


Ozark nailed the dismount, basketball is wonderful and cash is the opposite.

Shed the Shame with Jenny Whitens
Finding, Communicating, & Sticking to Your Boundaries

Shed the Shame with Jenny Whitens

Play Episode Listen Later May 11, 2022 25:28


When you feel you are the help, it's hard to realize that you are the one who needs the help. But not everyone can afford to go to therapy - sometimes, establishing boundaries is one of the best things you can do to hep yourself...but boundaries only work if you know how to communicate your needs to those who are closest to you. Let Jenny help you help yourself in today's episode all about finding, communicating, and sticking to your boundaries. Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to jwhitens@gmail.com to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook to schedule a complimentary discovery call for 1:1 coaching. Check out Jenny's NEW Confidently Clear & Connected Community!CCCC is a private monthly group membership for women. It's a place for those who are new to self-healing, looking for guidance and support for self-care practices, and those seeking to come back home to themselves and their vision for their life. If you feel stuck and want to find your passion, purpose, and fire for life in a guided, safe container that's budget-friendly, this membership is for you.  Interested in becoming a member? Follow the link below to get all the details! https://jenwhitenswellness.com

Follower of One : Missions For The Rest Of Us
The Importance of Truth Journaling with Barb Raveling

Follower of One : Missions For The Rest Of Us

Play Episode Listen Later May 10, 2022 22:46


Have you ever thought about truth journaling? On today's episode of the Follower of One Podcast, we talk to Barb Raveling about renewing your mind, and the importance of truth journaling. Barb Raveling is an author, mentor, and coach. She is the author of multiple books and bible studies, including James (Transformational Bible Study), The Renewing of the Mind Project: Going to God for Help with Your Habits, Goals and Emotions, and Rally: A Personal Growth Bible Study. In this show, Mike and Barb talk about the importance of renewing your mind, and the importance of truth journaling. Outline of the show: 4:12 -  How does renewing your mind renew a job situation? 10:41 - What is truth journaling, and how do you start doing it? 13:10 - What's the importance of truth journaling? 19:32 - What advice would you give to someone about how to live their faith in their workplace? The List Out Truth Journal The list-out method of truth journaling involves investigating the reasoning behind habits or negative emotions. When you have those thoughts, you write down 3 to 5 beliefs involving those thoughts. When you list these beliefs out, it causes you to think about if those beliefs are true. The Spiritual Opposition of Truth Journaling You have spiritual opposition when you start truth journaling because you're not going to want to do it. Satan doesn't want you to investigate if your thoughts are true. He will lie using partial truths. Sticking to truth journaling will train you to recognize those times where you are facing spiritual opposition. Follow Barb Raveling Website Facebook Instagram Youtube Connect with Follower of One Join us over in our Online Community, get social with us; Facebook, Instagram, Twitter, and LinkedIn and subscribe to our YouTube channel. Listen to our podcast on your way to work and  

Keystroke Medium
Write-to-Publish in a New Genre | Jeffrey H. Haskell, Ep. 4.05

Keystroke Medium

Play Episode Listen Later May 10, 2022 76:11


Sci-fi, Fantasy, Thriller, Romance, and all the other genres in-between--there are a lot to choose from. But what does that mean for us writers? Sticking with one genre can help solidify your brand in a reader's mind. But what if you want to stretch your wings and try something new? We have Jeffrey H. Haskell on today to discuss writing in a new genre. So get your questions ready, because we're going live! *** Check out Jeff Haskell's, Against All Odds - Book 1, Published by Aethon Books https://amzn.to/3734uma Find more great reads from Aethon! https://aethonbooks.com/  *** Coffee and Concepts https://www.youtube.com/watch?v=kRuoHj6opw0 Keystroke Medium Live! https://www.youtube.com/watch?v=o1qSwdjsN9Q The Writer's Journey https://www.youtube.com/watch?v=ydLaFFntB4Q Storytelling https://www.youtube.com/watch?v=vYRzwuQeK9Q *** Try out Rob McClellan's Mod Farm for your website building needs. Use the link for a KSM discount! https://modfarmdesign.com/keystroke/ Become a Medium today! https://keystrokemedium.com/mediums/ Don't forget to Like and Subscribe and get involved with the mayhem and shenanigans in the live chat! http://www.youtube.com/c/keystrokemedium If you have any thoughts or ideas for show topics or if you have authors you'd like to see on the show, let us know. Visit our Facebook page: https://www.facebook.com/KeystrokeMedium For all the latest and greatest KSM Gear, check out our store at: https://keystrokemedium.com/ksm-store/ Also, subscribe to Sci Fi Explorations for the best discounted and free books we come across through our contacts: http://www.scifiexplorations.com *** Keystroke Medium Anthologies Kingdoms of Iron and Stone – https://amzn.to/2GjbE6I Horizons Beyond – https://amzn.to/2SrJ6uX Farthest Reach – https://amzn.to/2UZINeo The Writing Dream – and How to Make it to Happily Ever After – Keystroke Medium's first non-fiction book. https://amzn.to/2UZINeo If you enjoy this podcast, please leave us a review and rate the show on iTunes, Podbean, Stitcher, or wherever else you found us! 

You Think About That with Steve Brown
Sticking Out of the Suitcase

You Think About That with Steve Brown

Play Episode Listen Later May 10, 2022 1:00


The real God is sometimes confusing, but he loves you…and that makes all the difference. The post Sticking Out of the Suitcase appeared first on Key Life.

The Adversity Advantage
Thrive Market CEO Nick Green On the Value of Rejection, Staying Mission Driven & How to Make a Passion Project Profitable

The Adversity Advantage

Play Episode Listen Later May 9, 2022 46:03


Today, we welcome Nick Green. Nick is a guy you might recognize and if you don't recognize him I guarantee you you're going to recognize the box of the company that he is the CEO and co-founder, Thrive Market.    We discuss the challenges the company faced in its earlier years, how they market their brand and the kind of customers they cater to, the continuous push for healthy eating and overall wellness, and so much more!  Thanks to this episode's sponsor: Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order  What to Listen For: 00:00 Intro 00:47 What drove you to start Thrive Market? 04:43 What makes Thrive Market so successful? 08:45 Categories, selections, orders, and processes 14:33 Is it difficult to go fully organic? 19:47 Staying optimistic despite the early challenges 29:11 Dealing with rejections 32:18 Sticking to marketing and brand despite the heavy competition 37:55 Tips on how to start on your own passion project Episode Resources: Nick Green | LinkedIn Thrive Market | Facebook, Twitter, Instagram, YouTube Follow me on Social Media: LinkedIn Instagram Twitter

Comic Book Weekly
Are You Sticking With The Amazing Spider-Man? | Comic Book Weekly

Comic Book Weekly

Play Episode Listen Later May 6, 2022 99:01


This week on our comic book podcast, we share our thoughts on The Amazing Spider-Man #1 and ask whether you will be sticking with it. We also talk about the newly announced Dark Crisis specials and speculate on what they could mean, Frank Miller and Dan Didio's new company, Skybound's YA novels, Legends of Tomorrow and more! Plus Big Books, Top 5, Most Anticipated and more!Main Topic: 34 minute mark. Check out the audio version of the show.  5-Star Reviews on iTunes will be read LIVE during the recording! https://podcasts.apple.com/us/podcast/comic-book-weekly/id1556983009Or http://cbwpodcast.com Join us LIVE Tuesdays for new Video episodes on YouTube. Follow us on social @ComicFrontline and visit us at ComicFrontline.com

Becoming Ronin
#18 - Weightroom Culture, Programming Mindset with D1 Strength Coach, Joe Gilfedder

Becoming Ronin

Play Episode Listen Later May 6, 2022 60:38


OVERVIEW In today's episode, we are honored and excited to be joined by Director of Strength and Conditioning at Fordham University, Joe Gilfedder.  Joe Gilfedder is one of the most well read S&C coaches in the industry and has an amazing depth of knowledge on every facet of human performance. Today, be sure to grab a note pad and pen, because Coach Gilfedder lays down some serious knowledge with programming considerations as well as how to be a life long learner.   INTRO [0:00]  [3:23] Rapid Fire Questions [9:14] Biggest Training Influence [14:15] Sticking to Continuing Education [19:10] Getting the Most Out of Your Reading Practice [21:20] A Day in the Life of A D1 Strength Coach [26:30] Create Buy In With Your Programming [30:30] Creating the Right Culture in Your Weightroom [35:05] The Foundation of All Good Group Programming [38:00] The Key to Healthy Athletes  [42:00] Why Being Coached Makes You A Better Coach [44:10] Do Olympic Lifts Have a Place in the Weightroom [48:07] Not Copying Your Mentors [53:45] Commit to Being a Life Long Learner   Instagram: @jgilfedder E-mail: jgilfedder@fordham.edu    

The Healthy Balanced Mama Podcast
Budget Kitchen #1: How budget friendly is your kitchen, now? 10 questions to consider

The Healthy Balanced Mama Podcast

Play Episode Listen Later May 6, 2022 15:21


Welcome to the Budget Kitchen series! This is the second series on eating on a budget- the last was all about shopping on a budget. THIS series is about COOKING and EATING on a budget. Yes- shopping on a budget is important , but if you're not planning, stocking and cooking in a budget-friendly way, you might still be finding yourself going over budget, month after month. And with skyrocketing food prices, there is no better time to start learning how to eat well, on a budget. This series is designed to help you to create a budget-friendly kitchen, whatever your budget might be!Get on the Budget Kitchen Guide Waitlist: bit.ly/bkwaitlist Previous Budget Episodes: How we eat well on a budgetHow to create your grocery budgetHow to spend your grocery budget15 Tips for Sticking to your grocery budgetConnect with Kris:Website + Recipes Healthy Mama Kris InstagramHealthy Mama Budget Instagram

AJ Bell Money & Markets
Rate hikes for all, Amazon impact, bank account bonuses and energy company drama

AJ Bell Money & Markets

Play Episode Listen Later May 5, 2022 53:14


On this week's podcast, the big theme is rate hikes – in the UK, the US, and Australia. Danni Hewson also runs through all the markets news, including the impact Amazon's results had on the US markets, and those calls for a windfall tax on the oil companies. Sticking with the energy company theme, Laura Suter delves into rumours of suppliers hiking direct debits by more than is fair – and tells you what to do if you've been a victim. And she's starting her mini-series on how to get the most from your bank, kicking off with the best bank accounts for perks. If that wasn't enough, Tom Sieber interviews Jupiter Green trust – an environmental solutions-focused fund – about greenwashing and the impact of the Ukraine conflict on global net zero ambitions.

A Church Dismantled--A Kingdom Restored
Sticking to the "Flight Manual" just might yet appeal to our kids

A Church Dismantled--A Kingdom Restored

Play Episode Listen Later May 5, 2022 3:53


To register for tomorrow's webinar or order the recording that continues to reflect on the church and our youth go to https://poynt.godaddy.com/checkout/415bf8c0-3554-4af3-a592-a5934c760734/Wherearethekids

Riderflex
Sticking To Brand, Values, & Mission - Franny Tacy; CEO, Franny's Farmacy | Riderflex

Riderflex

Play Episode Listen Later May 5, 2022 56:02


Sticking To Brand, Values, & Mission - Franny Tacy; CEO, Franny's Farmacy | Riderflex - Recruiting & Sourcing Franny is a trailblazer in the worlds of hemp farming and CBD production. She's given a TED Talk on hemp farming and been featured in numerous publications including Franchise Times, Hemp Grower, Green Market Report, The Marijuana Times, Vitamin Retailer and many more. Franny's Farmacy's CBD oil is extracted from organic hemp plants. We never use fillers or unnecessary ingredients. We work with reputable manufacturers that operate in certified, inspected facilities. Best of all, we're setting the standard in the industry by offering a full-spectrum distillate in all of our products Franny's Farmacy products provide exposure to an array of cannabinoids, creating a more pleasurable experience known as the entourage effect, for our customers. https://frannysfarmacy.com/ Watch the Full Interview: https://youtu.be/u7Ex1PDOdZQ On the Riderflex podcast, CEO Steve Urban interviews some of the most successful entrepreneurs, CEO's, and business leaders. Hear them tell the "REAL" stories of what it's like to start and lead businesses. Riderflex is a national, Colorado based, premier headhunter, RPO and employment agency; recruiting and searching the top talent for staffing your teams. Top Executive Recruiting Firm - https://riderflex.com/ Podcast sponsor: Marketing 360 is the #1 platform for small business and it's everything you need to grow your business. marketing360.com/riderflex #FrannyTacy #FrannysFarmacy #Hemp #podcast #interview #entrepreneur #ColoradoRecruitingFirm #TopExecutiveRecruitingFirm #staffingagency #employmentagency #headhunter #recruitingfirm #staffing #staffingfirm #Denver #Colorado #National #Riderflex --- Support this podcast: https://anchor.fm/riderflex/support

The Athletic Fantasy Baseball Podcast
Dynasty Prospects, Sticking with Top Prospects & Jo Adell's Demotion

The Athletic Fantasy Baseball Podcast

Play Episode Listen Later May 4, 2022 61:14


Nando, Ian and DVR discuss a few names emerging on the dynasty league radar, Joey Votto v. Nelson Cruz as rebound candidates, sticking with highly-regarded prospects long after they have debuted, Jo Adell as a buy-low trade target, Jose Miranda's famous cousin, and if the Yankees' pitching staff has improved with Gary Sánchez in Minnesota.  Follow Nando on Twitter: @nandodifino Follow Ian on Twitter: @IanKahn4 Follow DVR on Twitter: @DerekVanRiper Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Bets
The Miami Heat and the Philadelphia 76ers has the wrong team favored tonight.

Locked On Bets

Play Episode Listen Later May 4, 2022 19:44


The Miami Heat going up against the Philadelphia 76ers and this one has the wrong team favored. An opportunity to bet a little and win a lot in the Stanley Cup Playoffs between the Tampa Bay Lightning and the Toronto Maple Leafs. Sticking in the NHL for the lock of the day in the game between the LA Kings and the Edmonton Oilers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Love Letters to Kellie... The Podcast

Sticking to your guns, loving from afar, and a few wedding gift ideas

Everything Coworking
251. Carl Sullivan, a Coworking OG on Sticking to your Knitting

Everything Coworking

Play Episode Listen Later May 4, 2022 62:17


Follow Us on YouTube Everything Coworking Featured Resources: The SEO Action Guide Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Community Manager University Creative Coworking Partnerships: How to negotiate and structure management agreements from the landlord and operator perspective   Resources Mentioned in this Podcast: Your Desk Carl Sullivan on LinkedIn   Carl Sullivan's coworking brand, Your Desk, is about to turn 11 years old (at the time of this recording). Carl was 24 when he started Your Desk. He was a builder and a house flipper who picked up on an office sharing trend that he saw happening at creative agencies and architecture firms. WeWork had just started its first location in Brooklyn when Carl opened Your Desk outside of Sydney, Australia.   Carl's first location was 26 flex desks….today his model is 70% private space, 30% common space and he's about to convert some team suites to one person offices. After surviving COVID in an urban CBD, Carl and his team (which happens to consist of his talented interior designer mom and former house flipper dad), are ready to take more space in their building, continue to tweak their model, and work on optimizing their sales funnel.   In this episode, we talk about: - Carl's coworking story - how he got into it. - Who Your Desk serves and how that has evolved over time, esp. Post-COVID? (i.e., freelancers, small businesses, corporate employees) - The Your Desk portfolio and how that has changed over the 11 years  - What his family-run team looks like - How Your Desk funded expansions - Your Desk's biggest source of membership leads

No Brains No Headache
Episode 102: Ryan Roulette

No Brains No Headache

Play Episode Listen Later May 3, 2022 99:38


On this episode of No Brains No Headache Podcast the guys are joined by professional racecar driver and serviceman Ryan “Gamble” Roulette  to discuss the world of motorsports. Sticking to the theme of making something out of nothing, he currently hails from Minot, North Dakota and has worked his way up to a very high level of racing taking his talents to the stomping grounds of Phoenix Raceway and Nashville Fairgrounds Speedway. Thank you to Gamble for taking the time for the interview and best of luck in your future races! After the interview it's time for Cleary's Comments, where random things are bantered about. Matt leads the way with a deep dive into the game of tennis and reminds everyone that bench clearing brawls are fully back. Then the idea involving a mafia style payroll system is tossed around before going over the form tackle of the week. Finish up with our ranking game called the "Olympics" with the topic being Movie Villain's. Open for interpretation, thank you for listening.  Available on: Apple. Subscribe + rate + review. Spotify. Follow along. Anchor. Our creation platform. iHeartRadio. Or wherever you listen to your favorite podcasts. New episode every Tuesday! Social Media: Twitter. https://twitter.com/nbnhpodcast Instagram. https://www.instagram.com/nbnhpodcast/ Facebook. https://www.facebook.com/nbnhpodcast YouTube https://www.youtube.com/channel/UCQbXoHzYhhDigOaNXVYdK3g Tik Tok. @NBNHPodcast

Balance & Thrive
Why Your Leads Are Saying No to Your Prices

Balance & Thrive

Play Episode Listen Later May 3, 2022 30:51


First things first: If you're struggling to convert leads to clients, it's probably NOT because your prices are too high (even if that's an objection you've heard frequently).Instead, it's likely because you haven't nailed the 3 things I'm discussing in this episode.Tune in to hear why lowering your rates isn't necessarily the answer to getting more people to work with you, and find out what I recommend doing to help reduce sticker shock on sales calls – including things you can do with your social media content!In this episode, I cover:My journey to charging appropriately for my online fitness coaching services and the struggles I went through with price objections from leads [2:30]Why fear may keep your leads from working with you and how to address and overcome their fear – even BEFORE you're on a sales call [10:55]Perceived value and how to *effectively* communicate the TRUE value of your programs and services [15:15]How your positioning in the online space may be creating a sticker shock situation when your leads learn your prices [24:00]Taking strategic steps to change the way your brand is perceived [26:35]Sticking to a price that reflects the worth of your coaching (hint: reducing your rates will probably NOT solve your lead conversion issues!) [28:05]Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Coaching With Impact Facebook group (my free business coaching group!): https://www.facebook.com/groups/coachingwithimpact Fitness Coaching Business Accelerator: http://lynettemariefitness.com/acceleration/

PK and DK
Full Show: DK's 'always be sticking' gift + a new idea for iHeart to steal

PK and DK

Play Episode Listen Later May 3, 2022 67:48


Laugh with our daily morning show podcast!NEXT LIVE VIDEO SHOW: Friday, May 13thJoin PK, DK and Duryan at the UH Hispanic Alumni Association's Loteria Night this FRIDAY, May 6, 2022, beginning at 6:00 PM at East End Backyard (1105 Sampson St, Houston, TX 77003)Today:• We launch something new (for iHeart to steal)!• PK and Duryan's 'divorce' - Day 2• We ask: what is your 'quitting song'?• Your DM's invite parasite PK to fishing• Denise gets a gift to help her 'always be sticking'• Duryan wants to become a voice actor• Top 3 today includes a great excuse on why NOT to mow your lawn this month• Live Nation to offer $25 tickets to thousands of concerts• On paranormal day, we discuss the theory that they aren't aliens in the movie, “Signs”• Duryan attempts his luck giving birthday shoutout's• We make it up to guess 308 for “What's that Noise” winner will receive $500!• Duryan Final Thought PART 1: Baseball cards• Listener spotlight of the week - Yarell L.• Duryan vs. Siri: argument #252• And so much more!Subscribe for ad-free listening (plus uncensored option): https://bit.ly/3AVvltaGuess 'What's That Noise': https://bit.ly/3hsl4hcGames, pictures and videos: www.PKandDK.com

Cougar Sports with Ben Criddle (BYU)
5-2-22 - Hour 3 - Which former BYU player that signed a UDFA contract has the best chance of sticking with their NFL team?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later May 3, 2022 72:55


Today's Co-Hosts: Ben Criddle (@criddlebenjamin) Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id996764363Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMTM2OTkzOS9lcGlzb2Rlcy9mZWVkSpotifyhttps://open.spotify.com/show/7dZvrG1ZtKkfgqGenR3S2mPocket Castshttps://pca.st/SU8aOvercasthttps://overcast.fm/itunes996764363/cougar-sports-with-ben-criddle-byuSpreakerhttps://www.spreaker.com/show/cougar-sports-with-ben-criddleStitcherhttps://www.stitcher.com/s?fid=66416iHeartRadiohttps://www.iheart.com/podcast/966-cougar-sports-with-29418022TuneInhttps://tunein.com/podcasts/Sports-Talk--News/Cougar-Sports-with-Ben-Criddle-p731529/

Tenaciously Human
Sticking to Your Grounds with Bridger Pennington | Do What You Feel Is Best

Tenaciously Human

Play Episode Listen Later May 2, 2022 61:32


Today I talked with Bridger Pennington, the Founder and Managing Director of Black Bridge Capital and Co-Founder of Investment Fund Secrets. He helps people launch highly lucrative funds, such as private equity, venture capital, hedge funds, and debt funds. Bridger shares with me about his business journey and how his dad always had money, but never helped him out financially because he didn't want to just hand him his success. He shares a lot of wisdom on the importance of struggling and figuring out how to succeed on your own, which personal growth will be a huge help in life. “My dad taught me, if anyone ever tries to pressure you like that, just say, ‘Hey I trust you 100%, but I don't trust your kids' lawyer. What I mean is what if you die tomorrow? And your kids have an attorney that's trying to break up the estate and that attorney is going to go after me, and they don't know about our relationship.'” 27:01Starting out and learning business 2:22The importance of letting your kids struggle 9:45How he met his wife 14:38Business failures 20:42Make use of your network when working with someone new 29:37How faith and God have immensely helped and guided Bridger 32:14How his relationship with his wife has helped him in his career 41:09What is risk? What is the worst case scenario? 45:10How he has kept faith as a central part of life even with wealth 51:00“I have a bunch of people all of the sudden coming out of the woodwork that want to meet with me that are these older men that have sons or daughters that are just not doing much in their 20s. And they always ask me, literally yesterday I was at lunch with a guy, he brought his one son that was 30 and was trying to bring his other son who was 23, and that son slept in, didn't want to come. He was like ‘I have another son that just got out of jail.' He kind of alluded that he's paying for his college tuition, car, Grubhub, and he's like, ‘Yeah I kind of treat it as my taxes,' and I'm like, ‘NO! That is the answer to your question of why your kids are rotten.'” 10:14www.investmentfundsecrets.comwww.investmentfundsecrets.com/freecourse@bridger_pennington

The Frequency: Daily Vermont News
‘No Sticking Tongues Out'

The Frequency: Daily Vermont News

Play Episode Listen Later May 2, 2022 11:15


Mask guidelines are relaxing, but kids under 5 still can't get vaccinated. Plus: the Clean Heat Standard moves forward, another player in the EB-5 scandal sentenced, and funding for walleye fry.

Wax Half Full
Ep.76 – Sticking the Landing

Wax Half Full

Play Episode Listen Later Apr 30, 2022 83:47


In this episode... Wax catches up with Ads on his time since moving to Japan. EPISODE 76 PLAYLIST: ADS: Pusha T + Labrinth + MALICE - I Pray For You WAX: The Blanche Hudson Weekend - Noise and Fury Find the full playlist and more shows at thejujus.moe. Support Us on Ko-fi. Intro/Outro: Song title: In Circles Artists: Tennyson Courtesy of Riot Games

Sustaining Keto with Maggie Sterling
129 - How To Get Better At Sticking To Your Plan

Sustaining Keto with Maggie Sterling

Play Episode Listen Later Apr 29, 2022 21:57


Are you having trouble sticking to your plan? Does every day come and go, and by the end of the day you just can't seem to do what you said you were going to do in terms of your eating? Today we discuss getting better at sticking to your plan, how to make your plan easier to stick to, and how to know when you are just making a plan that isn't easy to stick to considering your circumstances.   Join Maggie's coaching www.vibewithmaggie.comd

Love Letters to Kellie... The Podcast
Screw What They Think!

Love Letters to Kellie... The Podcast

Play Episode Listen Later Apr 27, 2022 31:59


Sticking to it, the wondering widow, and is your gut telling you that you are the sidepiece?

The Fast Lane
The Fast Lane - April 26th, 2022

The Fast Lane

Play Episode Listen Later Apr 26, 2022


2:00 - Getting over heartbreak 2:15 - Physical Mistakes vs Mental Mistakes 2:30 - How do the Blues match up with the Avs? 2:45 - Miles Ahead 3:00 - What's Trending 3:15 - Sticking with the program 3:30 - Torey Krug is back. Do the D pairings make sense? 3:45 - Stick with the long play or go for broke? 4:00 - The Gauntlet 4:15 - Ryan O'Reilly has been the X Factor for the Blues. Jamie is going to tell you why 4:30 - What's next for the Cards? 4:45 - Sports Six Pack 5:00 - Riding the Hot Topic: Binnington between the Pipes tonight. Could the Blues go to him in the playoffs? 5:15 - When off-field/court/ice distractions impact talented teams 5:30 - Blues Radio Analyst, Joe Vitale on the importance of a healthy Brayden Schenn 5:45 - What You Missed

Zero Disturbance
Ep 39: Clinical Reasoning and Standard Protocol: How to trust the process when the script isn't working

Zero Disturbance

Play Episode Listen Later Apr 26, 2022 28:14


Y'all know that I believe EMDR is magic. And I think, among the many reasons, the magic of EMDR lies within its structure. It can feel safe to hear and repeat the message of “stick to the script and trust the process.” And while the message has a positive intention, it's just not good enough. In fact, it's basic. And EMDR is too sophisticated to be basic. At first we see the benefit of this message with our peers in basic training exercises and single-incident trauma clients in our practices; it feels reassuring and so we internalize it. But then something troublesome can happen. When a complex trauma client walks through our door and the line-by-line script doesn't offer what that client needs, we get cold feet with EMDR. And not only do we lose trust in the process, but we lose trust in ourselves. Sticking to the script and trusting the process should no longer be the default message in basic EMDR training or Facebook comments for those seeking consultation. We deserve more nuance than that because we are far beyond basic. So, I'd like to offer something different. What if this idea just meant that we believe in the power of EMDR, the value of the 8 Phases, and that we trust the AIP model? And what if we used this as encouraging blueprint instead of a line-by-line script to be repeated? If we can alter the way that we value the structure of EMDR, we can alter the relationship that we have with ourselves as EMDR clinicians. Listen to my most recent podcast to understand how we limit ourselves with this message and what we can do instead. You deserve to trust yourself because EMDR is magic… and so are you. ----- If you're looking for clinical consultation that's going to offer you frameworks and insight to strengthen your EMDR training, I encourage you to check out The Consultation Program. Apply today to embark on an eight month journey in the only comprehensive consultation program out there. I promise you, there's nothing like it.

Locked On Rangers - Daily Podcast On The New York Rangers
Rangers definitely could use Copp, Kakko and Chytil after 3-1 loss to Bruins

Locked On Rangers - Daily Podcast On The New York Rangers

Play Episode Listen Later Apr 24, 2022 33:25


Though all three are expected back for the Stanley Cup Playoffs, Andrew Copp, Kaapo Kakko and Filip Chytil all sit out with injuries as the Rangers' four-game winning streak is snapped by the Bruins, 3-1 in Boston. How the Rangers can and should handle Copp, Kakko and Chytil down the stretch. Why this loss isn't concerning heading toward the postseason. Which two defensemen should the Rangers use as their third pairing in the playoffs between Braden Schneider, Patrik Nemeth and Justin Braun. A look ahead at the battle for first place against the Carolina Hurricanes! Sticking up for Dryden Hunt (even though there's no way the Rangers can use him on the second line in the playoffs). Ranger powerplay continues its resurgence. Episode 585. Intro song is “Leave the Lights On” by Passafire. Support Us By Supporting Our Sponsors! HelloFresh Go to HelloFresh.com/lockedon16 and use code lockedon16 for up to 16 free meals AND 3 free gifts. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Shady Rays EXCLUSIVELY FOR OUR LISTENERS, HEAD TO SHADYRAYS.COM AND USE CODE LOCKEDON TO GET FIFTY PERCENT OFF TWO OR MORE PAIRS OF POLARIZED SUNGLASSES. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fitness Confidential with Vinnie Tortorich
Sticking to Resolutions & Building Boats - Episode 2087

Fitness Confidential with Vinnie Tortorich

Play Episode Listen Later Apr 23, 2022 53:35


Episode 2087 - On this Saturday show, Mark Thomson joins Vinnie and the two talk sticking to resolutions, aerobic activity, their shared love for kayaking and building boats, and more. https://vinnietortorich.com/2022/04/sticking-to-resolutions-boat-building-episode-2087 PLEASE SUPPORT OUR SPONSORS STICKING TO RESOLUTIONS Resolutions are tough. A lot of people struggle to keep them. Vinnie struggled to adhere to what he gave up for lent as a college student! But he's been very good at sticking to New Years resolutions. Often he'll do "no life into living" years, which means he does not eat anything that isn't NSNG®. This year, Vinnie committed to do an hour of aerobics each day. He's front loaded a lot because he has a surgery coming up and such. Another goal was creating his boat with his own hands! KAYAKING Mark is a big kayaker and rower! He does longer trips, too. He's built his own boat -- the pleasure of building something, admiring how it looks and how it works, is an amazing feeling. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9   PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!  

Boston's Best
091 - True American Rum With Privateer Rum

Boston's Best

Play Episode Listen Later Apr 22, 2022 46:29


Did you know that over 90% of rum has added flavors, sweeteners, and spices? While most rum companies tend to shy away from quality ingredients to produce more, this week's guest is completely changing the game for the rum industry by getting back to its roots. This week, I am joined by Andrew Cabot, Founder and CEO of Privateer Rum. Founded in 2010, Privateer Rum is a distillery located in Ipswich, MA, and prides itself as a True American Rum company. Establishing a new standard of rum, Privateer Rum disregards commonly accepted practices of larger rum producers, including adding sweeteners, flavors, filters, and spices, and instead focuses on honesty and purity, the True American way. During our conversation, Andrew shares the importance of sourcing the best ingredients and why quality matters when serving customers. Andrew also talks in-depth about why transparency is essential to business. When I asked about Andrew's biggest piece of advice, "Take the teacher, not the course," he stated that at the end of the day, you get more out of the teacher than a book someone else wrote. Topics Discussed: The artistic process behind creating the finest, top-tier rum Why "more" booze doesn't always mean quality production How to take something great and make it better The history behind the rum and whiskey industry Sticking true to your vision and integrity Connect with Privateer Rum: Website: https://privateerrum.com Facebook: https://www.facebook.com/PrivateerRum Instagram: https://www.instagram.com/privateerrum/ LinkedIn: https://www.linkedin.com/in/andrew-cabot-24a6ba/ Twitter: https://twitter.com/PrivateerRum Additional Resources: Rum Revelations: https://www.rumrevelations.com/post/privateer-rum-distiller-s-drawer-review-9-21-31 Contact Privateer Rum: Address: 11 Brady Dr, Ipswich, MA 01938 Call: 978-356-0477 Email: andrew@privateerrum.com Connect with Mark Condon: Facebook: https://www.facebook.com/BostonsBestPodcast Instagram: https://www.instagram.com/bostonsbest_podcast/ About Boston's Best: “Highlighting successful businesses in and around Boston, MA.” Go behind the scenes with financial planner Mark Condon as he asks industry-leading experts to talk about their businesses throughout the state of Massachusetts. Through each episode, Mark finds what sets these different businesses apart from their competition and how they rose above the inevitable challenges they faced along the way to their ultimate success.

Nation Real Life
Mascot Clones, Oilers Clinchmas, and a chat with Ben Hebert and Marc Kennedy

Nation Real Life

Play Episode Listen Later Apr 21, 2022 64:29


Thursday is here and that means the boys from the Real Life Podcast are back with a brand new podcast to help you get through the rest of your week. On today's show, the guys looked at fake mascots, the Oilers' stretch run, and welcomed Ben Hebert to the podcast to talk a little curling. Kicking off the Thursday episode of Real Life, the guys got started with a chat about a potential new podcast that they want to launch that talks about all of the random bets they're putting down on varying sports. Would it make sense to launch the BLT (Baggedmilk, Liam, Tyler) show? Perhaps. From there, Wanye joined the podcast and the conversation turned to last night's win against the Dallas Stars, and what the world would look like if we started cloning mascots. Sticking with the game, the guys walked through the vibes at Rogers Place and how it truly seemed like everyone showed up to the arena ready to have a good time. Lastly, the guys welcomed Ben Hebert and Marc Kennedy to the podcast to talk a little bit about their new curling team and what's going on with this new announcement. 

Woman's Hour
Catherine Allen, Carol Vorderman, Jo Moseley, Mark D'Arcy, Sophia Smith Galer, Mary Portas

Woman's Hour

Play Episode Listen Later Apr 20, 2022 57:57


Stand up Paddleboarding or SUP is fast becoming one of the most popular water-sports in the UK. Jo Moseley was 51 when she started the sport and she tells us why we should all get on a board and start paddling. We'll be joined by Mary Queen of Shops – that's Mary Portas – who's one of the UK's leading voices on retail and brand communication. She is in parliament today calling on the government to amend a law governing how companies are run to better reflect their social and environmental responsibilities. Sticking with parliament, we hear about the government's plan to help regulate content and tech companies with the On Line Safety Bill. The BBC's parliamentary correspondent sets out what is and isn't going to be included in the legislation and we hear from Carol Vorderman and Catherine Allen from the Institute of Engineering and technology about their concerns surrounding the safeguarding of young people in the metaverse. And the author and journalist Sophia Smith Galer tells us about her new book: ‘Losing It: Sex Education for the 21st Century' which delves into the sex myths that impact the lives of young people and why we should be taking sex education more seriously. Presenter: Jessica Creighton Producer: Lisa Jenkinson Studio Manager: Tim Heffer Photo Credit: Linn Van De Zandern

NTD Business
Report: Apollo Could Fund Musk's Twitter Bid; Why China's Sticking With ‘Zero Covid' | NTD Business

NTD Business

Play Episode Listen Later Apr 19, 2022 25:18


NTD Business News- 4/19/2022 1. Report: Asset Manager Ready to Fund Musk Bid 2. Multifamily Housing Starts See Big Increase 3. Renters More Pessimistic on Homeownership 4. Blackstone to Buy Student Housing Developer 5. Verizon Raises Minimum Wage to $20

American Metamorphosis
Higher Perspective

American Metamorphosis

Play Episode Listen Later Apr 19, 2022 30:26


At a time when the world faces simultaneous crises, only a broader perspective can solve deeply interconnected issues. Sticking with the status quo is no longer an option. We must be willing to change everything; to transform again... to risk what we are... for what we could be.

Nation Real Life
The #NationVacation recap, Oilers win, and the Celebrity Net Worth game

Nation Real Life

Play Episode Listen Later Apr 18, 2022 66:37


A new week is here and that means the gang from the Real Life Podcast is back with a brand new episode to help you get through what's left of your Monday. On today's podcast, the guys looked at celebrity net worths, the #NationVacation, and a whole lot more. To kick things off, the guys got the podcast started with a chat about music after Wanye noticed that Baggedmilk was wearing his headphones on the outside of his hoodie for some reason. That somehow led the guys to talk about everything from Kenny G's help in the Kanye/Kim proposal to taking guesses at David Copperfield's net worth, which led to an impromptu game of who's richer. Whether it was comparing Backstreet Boys to N'Sync, the guys spent way too much time arguing about boy bands and whether these guys should still be dancing at their age. Changing gears entirely, Yaremchuk walked us through the #NationVacation to Nashville and how it was an incredible experience for everyone involved. From the game on the ice to the party after the buzzer, Tyler made everyone feel the FOMO after what was undoubtedly an amazing trip down to Nashville. Sticking with the Oilers, the guys walked through the six remaining games on the schedule and what needs to be done before we get that sweet 'X' beside our name in the standings. 

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
200 | Will Power Has Nothing to do With Why Your Habits Aren't Sticking

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

Play Episode Listen Later Apr 18, 2022 22:29


Episode 200 | I'll be the first today I have no will power. In fact in my Human Design, it actually shows that will power is nada. Ahhhh I felt so validated learning that. So then, why am I able to choose and create so many new habits successfully? First of all, there are a ton that take me forever. I have some habits that are less than stellar and maybe even a little embarrassing, too. BUT the good news is that even if you feel like it's been impossible to create a new habit, I think today's episode is going to give you some perspective that may help you go at it from a different angle. It has certainly worked for me. Here's a little of what I share:Understanding how the brain is connected to habits.Redefining what consistency actually means.A technique that will make habits more sustainable and long lasting.To order any of my planners, contact me here, and let me know what planner(s) you want, an email address for your invoice and the mailing address for your planner. You can also find them on Amazon. Buy Motherhood Stripped!Check out freebies here. Join Erin in her free Facebook Community, Same Boat Huddle.Find resources, information and connect with Erin through her website.

Legion Strength & Conditioning Podcast
#93: Improvising vs Sticking to the Plan - Part 3

Legion Strength & Conditioning Podcast

Play Episode Listen Later Apr 18, 2022 25:44


We've all been there. You come into the gym feeling tired and run down, and the day's programming calls for a 1RM back squat. Easy decision to change it up! But, what happens when you need to change the plan in the middle of the workout? It's competition season in CrossFit, so you may see more people than usual writing out spreadsheets of split times on mini-whiteboards. But what happens when those target split times become too much of a stretch? In a sport like CrossFit, the skills of racing and improvising are essential. Rarely does a detailed workout pacing plan survive past the first few rounds of a long AMRAP. Athletes need to be able to extract the relevant information from their plans and "metcon mathematics" to make better decisions in workouts, rather than hoping to come up with the mythical perfect splits that they can execute to perfection. Episode 93 of the Legion Strength and Conditioning podcast dives into the details of planning workouts, split times, and pacing. Listen and learn more about developing the skill of improvising, how training with others makes you better at racing, and how prescribing split times can be used to create learning experiences in training. If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops These podcast are posted in video format on YouTube as well. Show Notes: [1:10] Compounding effect of athletes practicing and improving their decision making [2:00] The importance of being flexible with plans and having back up plans [5:25] How to develop the skill of improvising [8:00] Executing plans very precisely might not be going hard enough [8:45] When retrospectively looking at split times might be useful [10:15] Training split times versus racing split times [12:10] Using target splits to give athletes a very specific learning experience [14:50] Utility of start slow and speed up style workouts [16:40] Changing plans in live competitions [18:30] Practicing unexpected situations in racing while training with others [21:10] The value in jumping into training with others whilst on an individual plan [22:15] Getting athletes to make better decisions over time and not being overly worried about them making the right decision

Ben Ferguson Morning Update
TEXAS GOVERNOR ABBOTT is sticking it to BIDEN on illegals. Other states should follow suit ASAP!

Ben Ferguson Morning Update

Play Episode Listen Later Apr 17, 2022 31:53


NFL: Good Morning Football
Jaguars Top Pick, Interesting Draft Players, Packers Needs, Broncos Questions, and Prospect Ickey Okwonu

NFL: Good Morning Football

Play Episode Listen Later Apr 13, 2022 39:59


This edition of The Good Morning Football Podcast begins with the Jaguars options with the top pick in the NFL Draft.  Hosts Kay Adams, Kyle Brandt, Peter Schrager and Super Bowl Champion Michael Robinson debate if there is a clear cut #1 player to be taken. Sticking with the Draft, Peter lists his most interesting 'players' as teams prepare for the Draft.  The Packers need to make some moves and the table explores what needs to be done.  Moving to the AFC, the table asks if the Broncos are the biggest question mark in the crowded Conference.  We wrap up with a conversation with Draft Prospect Ickey Okwonu, who reveals his preparations to play in the NFL. The Good Morning Football Podcast is part of the NFL Podcast Network. See omnystudio.com/listener for privacy information.

Nicky And Moose The Podcast
The Real Life Of A Content Creator With Darryl Mayes

Nicky And Moose The Podcast

Play Episode Listen Later Apr 12, 2022 76:50


Call, text or DM every content creator you know let them know Episode 80 is giving content creation business and branding blueprints with YouTube sensation, Darryl Mayes. Sticking true to the content creator vibes, this episode promises story after story as Darryl gives a behind-the-scenes look at starting, maintaining, and monetizing a successful YouTube channel with over a million subscribers!  This is definitely one to add to your success file. So, grab your pen and paper or favorite device and join the conversation. What You Will Learn: Don't discount the things you have fun with The importance of perseverance When it comes to business, you don't have to do everything alone. Ways to make money from content creation Red flags concerning business deals How to keep loving what you do The need to know yourself How to stay motivated Enjoy the process. Be careful with brand deals. The importance of finding a community around what you do. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Revive Stronger Podcast
306: Should You Do Banded Exercises w/ Mike Israetel & Kassem Hanson

The Revive Stronger Podcast

Play Episode Listen Later Apr 11, 2022 98:18


Mike & Kassem are back on the show together to talk more about biomechanics. In today's show, we dig into the utility of bands for adjusting resistance profiles, specifically for exercises like the hack squat. As always guys lots of detail and nuance to be found in this chat along with some practical take-homes. Timestamps: (00:00) Intro (01:55) Is banding worth it? Banding on hack squats (20:04) How to quantify the benefits of banding (28:56) Sticking point on a hack squat & rationale to band the hack squats (43:04) Argument for banding exercises and how to do it (51:01) Stimulus to fatigue ratio when banding (01:01:45) Time consumption (01:09:14) Making movements easier/harder (01:14:55) Metabolite work and defeating the purpose of banding (01:22:56) Conclusion https://www.instagram.com/coach_kassem/ https://www.instagram.com/N1.education/ https://www.instagram.com/drmikeisraetel/ https://www.instagram.com/rpstrength/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=fluVEKr2UV0 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

B The Trader
Two Millionaire Traders Share Their Secrets

B The Trader

Play Episode Listen Later Apr 11, 2022 46:28


Bryce Tuohey and Matt Monaco are joining us for an exciting conversation. We dive into a multitude of things such as support and resistance. All traders find themselves in a day of prime success followed by a loss; learn how to rein in your strategy. Sticking to your plan is easier said than done; because sometimes temptation takes over. Matt and Bryce share how they work to break this habit. Have a real system in place for 99.9% of your trades. Ego is something that can put you in a hole; however, everyone has it. Managing your emotions in the market is essential.    Cobra Trading Broker DISCOUNT! -  https://get.cobratrading.com/bthestory/   Follow Bryce on Twitter: https://twitter.com/TraderBryce   Follow Matt on Twitter: https://twitter.com/mono_trader   Book a 1 on 1 Call with me - https://calendly.com/bthetrader/1-on-1-talk   Favorite Trading Books & Setup - https://kit.co/BTheTrader    Click here to sign up for our Newsletter   BTheTrader Merch - https://my-store-11542608.creator-spring.com   Catch me trading live on Twitch - https://www.twitch.tv/bthetrader