Donata Skinfood

Acne • what triggers Acne • ways to manage and heal from Acne, it's deeper than skin. Do you have questions you'd like me to answer drop a line in the comment below. I look forward to covering such an important topic that affects so many. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays & Skinfood Journey on Wednesdays 7pm Est.

Do it Afraid.... when we are sitting on our gifts due to fears, worries or insecurities. This is a short message to push you past the blockage you have so you can share your gifts to those that are meant to receive it. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.

This week's Mask Off Mondays Instagram Livestream was about visualization. We opened with deep breathing and meditation. Did one exercise on visualization and two bonus exercises on simple ways to destress. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est. Free ebook: 10 Tips to Understanding YOUR Skin app.convertkit.com/landing_pages/220649?v=6

... grab your journal and tune in on this week's class on Stress & Skin. My focus has been on 1st understanding your skin type (free ebook)..., Livestreams - eliminating simple things that you may have been doing that is affecting your skin. Now this week Stress & Skin. You can use all the expensive products in the world, if your skin issue starts on the inside you are just putting a bandaid on the root cause. Let's dive in. Free ebook: 10 Tips to Understanding YOUR Skin https://app.convertkit.com/landing_pages/220649?v=6 More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.

Starting our week in a positive mental state of mind is so important. This session starts with deep breathing and meditation and a few words of encouragement to start your day. More on all things Donata Skinfood Instagram @donatasco | bit.ly/donatasco Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.