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As a young man, journalist Sebastian Junger traveled the US and wrote about it. One day in the 1980s, he entered a restroom in the Florida Keys and found hateful graffiti scrawled on the walls. Most of it targeted Cuban immigrants. But one message, apparently from a Cuban, stood out. It read, “Thank God the rest of the people in this country are warm and caring and welcomed me in ’62.” Junger observed, “The very worst things about America were on that men’s-room wall, and the very best.” How are we to respond to the poisonous messages we so often encounter? The book of Proverbs offers sound counsel. Solomon, who compiled most of the book, brackets chapter 15 with similar imagery: “the mouth of the fool gushes folly” (v. 2), and “the mouth of the wicked gushes evil” (v. 28). The chapter begins, however, with the antidote to such venom: “A gentle answer turns away wrath” (v. 1). Solomon also noted, “The soothing tongue is a tree of life” (v. 4). Always, a patient response is key: “The heart of the righteous weighs its answers” (v. 28). How might God use our words when we ask Him to help us weigh them before our mouths, our pens, or our keyboards spew venom and vitriol at our fellow humans? As the proverb says, “How good is a timely word!” (v. 23).
Reach Out: Please include your email and I will get back to you. Thanks!What is more powerful in your mind? Positive thoughts or negative thoughts? The weight of one is much greater than the other, simply based on the way God designed us. And this means we have some work to do, lest even a single negative idea affect your belief, then your choices, then your life. Five Steps for Overcoming Negative Thinking:1) NOTICE the thought immediately2) NAME the thought for what it is3) REPLACE the thought immediately4) REPEAT that process consistently5) BUILT positive thought habits daily Excel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors: Spiritbuilding Publishers Website: www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487
Hey friends! As December begins, I find myself reflecting on the past year, which has been filled with challenges and heartache, including the recent passing of my mother-in-law and the heartbreaking news about our beloved dog, Finn. In this episode, I share my thoughts on navigating tough times without falling into the trap of toxic positivity. I discuss the difference between staying positive and embracing your own power, especially when life feels overwhelming. It's okay not to have everything figured out. We can hold both grief and joy simultaneously. If you're going through a difficult season, this episode gives you permission to be human, to grieve, and to take time for yourself. Sending you all so much love and strength as we close out this year. Remember, you are not alone on this journey. If you're in a season of growth and need a thought partner or are looking for someone to brainstorm ideas with, I have a few spots open for one-on-one coaching.
A NEW Make It Take It gift idea this year that's extra easy.How did Sam's chicken finger Thanksgiving go?!The Morning Pick Me Up just after 7 AM.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jodi never thought to look for THIS when thrifting! #thrift #thrifting #leatherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Summary In this conversation, Chris Dyer shares insights on leadership, company culture, and the importance of saying yes to opportunities. He discusses his current projects, including AI in social media management and environmental initiatives in the wine industry. Dyer emphasizes the significance of positive leadership and the seven pillars that contribute to a thriving workplace culture. He reflects on his personal growth journey and the transformative power of embracing new experiences. Takeaways Successful people do not focus on their weaknesses. The spirit of the deal is about shrinking the loop. Positive leadership is about understanding what works. Saying yes can lead to unexpected opportunities. Company culture is crucial for employee satisfaction. The seven pillars of leadership are essential for success. Transformational leadership requires constant learning. AI can streamline social media management for organizations. Environmental responsibility is important in all industries. Personal growth often comes from stepping outside comfort zones. Chapters 00:00 Introduction and Energy Check 01:59 Chris Dyer's Background and Current Projects 05:36 AI and Social Media Management 09:22 The Wine Industry and Environmental Impact 13:29 Transformational Leadership and Company Culture 17:39 The Seven Pillars of Positive Leadership 21:18 The Importance of Saying Yes 25:22 Positive Leadership vs. Toxic Positivity 29:24 Conclusion and Future Endeavors
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
Happy Monday, Store Nation. Welcome to the Hacking Self Storage podcast. Today, we are talking about our weekly figures across all sites. We dive into quotes, reservations, conversions, move-ins, revenue and occupancy to see who smashed it this week and who struggled. Hope you enjoy this episode. Please give it a listen. Thanks to our Sponsor! Get 50% off your first 3 months with Stora: https://stora.co/dean Gavin Shields on LinkedIn: https://www.linkedin.com/in/gavinshields/ Mr Self Storage Newsletter: https://www.mrselfstorage.com/
Classrooms across the Seneca Valley School District are now phone-free from the first bell to the last under “Phone-Free SV,” a new districtwide policy designed to reduce distractions, support student well-being and boost academic engagement. Listen as Ryan Gloyer Middle School Principal Ms. Trisha Butschle, Seneca Valley Intermediate High School Principal Dr. Chet Henderson and Director of Student Services Dr. Cassandra Doggrell share the positive feedback they've received, the increased interaction they're seeing among students, and how everyone is adjusting to the new policy.IN THIS EPISODE, WE WILL REVIEWNew cell phone policy, "Phone-Free SV"Positive feedback from teachers and studentsHow classroom engagement has improvedAn increase in peer-to-peer interaction between studentsHow students, teachers and parents are adjusting to the new policyOverviewSPECIAL GUESTSRyan Gloyer Middle School (RGMS) Principal Ms. Trisha Butschle, Seneca Valley Intermediate High School Principal Dr. Chet Henderson and Director of Student Services Dr. Cassandra DoggrellMs. Trisha Butschle is in her 28th year with the Seneca Valley School District. After 19 years teaching English at the Intermediate High School, she transitioned to the middle level to join the administrative team and now proudly serves as the middle school principal. She enjoys spending her days surrounded by the students and staff, prioritizing safety, wellness, and a supportive learning environment. Ms. Butschle feels fortunate to work alongside an amazing team and the wonderful students who make each day meaningful.Dr. Chet Henderson is in his 4th year serving as the principal of the Seneca Valley Intermediate High School and his 19th year in education. Dr. Henderson enjoys the collaborative nature of his position and is proud of the work being done at the IHS to best support students and staff. He has taken part in the development and implementation of a peer mentoring program with students from the IHS and RGMS. In addition, Dr. Henderson has implemented building wide learning walks and personalized professional development for the staff at the IHS to strengthen the collaboration and instructional practice throughout the IHS.Dr. Cassandra Doggrell began her career at Seneca Valley in 2010 as an Autism and Emotional Support Teacher at Rowan Elementary. She has held various administrative positions, including Principal of Haine Middle School and Assistant Principal at Evans City and Haine Middle. Before returning to Seneca Valley, she spent five years at Upper St. Clair School District as Director of Student Support Services and Special Education. Her research and practice interests include comprehensive mental health systems in schools, students with autism, students with emotional/behavioral disorders, and inclusionary service delivery models. Dr. Doggrell holds multiple degrees, including a doctorate in Educational Leadership from the University of Pittsburgh.
Moonwater reveals how to hold onto hope when a shift to a positive new reality feels truly delayed. Discover a hidden block to supporting your own inner shift to empowerment. Invite the Goddess to support you as you have a real transformation. Learn a powerful prayer to invite the Goddess to strengthen you on your destiny path. For more on how to deal with disruption and chaos, see Moonwater's new book, World On Fire. Check it out with the link below. For more from Moonwater, get one of her books:
In podcast #35, author & HSP psychotherapist Shira Friedman joins Marie Mohler to discuss her new book Midwife of the Soul, HSP Qualities and Experiences, Soul Informed Living, Embracing Your Neurodivergence, and more.Join us for this deeper dive into these inspiring insights emanating from Shira Friedman's book Midwife of the Soul: A Teaching Memoir Through The Lens of an HSP Psychotherapist. Please share this video with others. Podcasts like these offer a bridge into higher frequencies and perspectives that aim to empower the human spirit to ground, heal, expand, and ascend in changing times.To learn more about Shira Friedman and her work, you can visit her website: https://soulbirther.com/email: taproot2020@gmail.comYou can contact her about the book here:shirefriedman.author@gmail.comFor more information and to check out Marie's current offerings, please visit:https://www.frequencywriter.com/To contact her, send email to: info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit: http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/You can follow Marie here:YouTube: https://www.youtube.com/@colorthemagicX: https://x.com/marie_mohlerRumble.com: https://rumble.com/c/c-353585Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterYou can also tune into your favorite audio streaming platform to listen in to our podcasts: Spotify, Apple iTunes, Stitcher, iHeartRadio, etc. You can also mail donations to:Whole Soul School and Foundationc/o Marie Mohler400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Every donation is appreciated. Thank you! ***Disclaimer*** These podcasts are for educational purposes only.Support the show
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
Thanks to Podmatch for connecting Scott Martin to us at OneLegUpAlex: here; here is more on Scott!Scott Martin is an award-winning soccer coach, educator, and advocate for the disability community. Holding an advanced national coaching license, he has spent over 30 years coaching at the select youth, high school, and college levels, earning Coach of the Year honors four times and leading multiple teams to state championships. His expertise has connected him with top coaches in the U.S. and internationally.Beyond the field, Martin is a dedicated educator in Wisconsin and the host of the Life's a Road Trip podcast, where he highlights stories of resilience and disability advocacy. After surviving a life-threatening illness that led to the loss of his hands and feet, he became a powerful voice for amputee abilities and prosthetic advancements. His contributions to research at the University of Washington and Johns Hopkins University have helped shape innovations in the field.Recognized for his advocacy, Martin serves as a Global Advisor for Billion Strong, a worldwide disability organization. His journey has been featured in Chicken Soup for the Soul: The Power of Positive, and he is the author of Play From Your Heart (Library Tales Publishing), a memoir that chronicles his remarkable path of perseverance, reinvention, and the unwavering spirit that has guided him forward.My Podmatch affilate link: https://www.joinpodmatch.com/onelegupalex
Get AudioBooks for FreeBest Self-improvement MotivationBreak Negative Thinking – Wake Up Positive Morning InspirationStart your day with clarity and strength. This morning inspirational speech helps you break negative thinking, shift your mindset, and awaken with positivity.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
ROOTS is the order of the day! This week we go deep into the vaults for some serious roots vibes coming in from artists like Burning Spear, Willie Williams, Roland Alphonso, Jackie Bernard, Freddie McGregor, The Classics, Ernest Wilson, Joseph Hill, Judah Eskender Tafari, Don Carlos, Israel Vibration, Cocoa Tea, Prince Malachi, Sizzla, Luciano, Yami […]
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
In his meeting with the national security adviser for the British prime minister, top Chinese diplomat Wang Yi has called on Britain to keep cooperation as the overarching theme of bilateral ties.
Introduction of the Guest Lisa Even is a keynote speaker, bestselling author, leadership coach, and host of the Good Ripple Effect podcast. With a background in healthcare operations and leadership, Lisa has worked with major companies such as ESPN and Disney, helping leaders build presence, create trust quickly, and strengthen organizational culture. Lisa now focuses on teaching teams how to create positive ripple effects, implement practical leadership tools, and increase joy in both work and life.
Chelsea and Catherine get an update from a caller whose bestie is about to be barefoot and pregnant. Then: A boyfriend struggles with asking his partner to open things up. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
Chelsea and Catherine get an update from a caller whose bestie is about to be barefoot and pregnant. Then: A boyfriend struggles with asking his partner to open things up. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
The climate doesn't care where emissions cuts come from; what matters is that the world transitions to renewable energy quickly and cheaply. If it's significantly cheaper to install solar panels in India than on a rooftop in California, then isn't that where they should be built? Similarly, transferring money directly to local people with the greatest stake in preserving their land can have outsized impact in conservation. Where does a climate dollar go furthest? Guests: Kinari Webb, Founder, Health in Harmony Premal Shah, Founder, kiva.org, renewables.org Nathaniel Stinnett, Founder and Executive Director, Environmental Voter Project For show notes and related links, visit ClimateOne.org Highlights: 00:00 – Intro 04:30 – Origins of Kinari Webb's nonprofit Health in Harmony 09:00 – Rainforests as lungs and heart of the planet 12:00 – Radical listening to communities about what they need 15:00 – Positive outcomes from responding to community needs directly 18:00 – Webb's near-death experience from a jellyfish sting 22:00 – Rainforest conservation as a giant climate lever 29:00 – Premal Shah describes how he came to create Kiva.org 32:00 – How Kiva.org works 35:30 – Thought experiment from moral philosopher Peter Singer 38:40 – Kiva tries to reframe stories of poverty as stories of entrepreneurship 41:00 – Applying crowdfunded microfinance model to renewable energy 46:00 – Idea of “effective altruism” 49:30 – Nathaniel Stinnett: we've been taught to blame ourselves for the climate crisis 53:00 – How to shift public actions to make climate more political Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices
#FenceFam Dan sits down with Dan and now Nick Rike late night at AFA University. We're covering AFA and how YOU should be a member. There's something huge coming FenceFam, the young guys are seeing the benefits of being connected to something bigger. Get involved today!!! Fence Games Here: https://www.eventbrite.com/e/fence-games-2026-hosted-by-custom-machine-motioneering-inc-tickets-1790556575919?aff=ebdssbdestsearch Everything FenceTech Here: https://www.americanfenceassociation.com/fencetech/2026/ Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Mr. Fence Companies: IG @MrFenceAcademy FB @MrFenceAcademy TikTok @MrFenceAcademy YouTube @MrFenceAcademy Mr. Fence Tools https://mrfencetools.com Mr. Fence Academy https://mrfenceacademy.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts FB Group Stain and Seal Expert's Staining University Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit getelitetechnique.com Greenwood Fence Visit greenwoodfence.com FenceNews Visit fencenews.com Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit ozfence.com Benji with CleverFox for all your FENCE website needs! Visit cleverfox.online Stockade Staple Guns Visit stockade.com Bullet Fence Systems Visit bulletfence.com ZPost Metal Fence Posts Visit metalfencepost.com The Fence Industry Podcast is Produced by Clever.Fox.Online
The climate doesn't care where emissions cuts come from; what matters is that the world transitions to renewable energy quickly and cheaply. If it's significantly cheaper to install solar panels in India than on a rooftop in California, then isn't that where they should be built? Similarly, transferring money directly to local people with the greatest stake in preserving their land can have outsized impact in conservation. Where does a climate dollar go furthest? Guests: Kinari Webb, Founder, Health in Harmony Premal Shah, Founder, kiva.org, renewables.org Nathaniel Stinnett, Founder and Executive Director, Environmental Voter Project For show notes and related links, visit ClimateOne.org Highlights: 00:00 – Intro 04:30 – Origins of Kinari Webb's nonprofit Health in Harmony 09:00 – Rainforests as lungs and heart of the planet 12:00 – Radical listening to communities about what they need 15:00 – Positive outcomes from responding to community needs directly 18:00 – Webb's near-death experience from a jellyfish sting 22:00 – Rainforest conservation as a giant climate lever 29:00 – Premal Shah describes how he came to create Kiva.org 32:00 – How Kiva.org works 35:30 – Thought experiment from moral philosopher Peter Singer 38:40 – Kiva tries to reframe stories of poverty as stories of entrepreneurship 41:00 – Applying crowdfunded microfinance model to renewable energy 46:00 – Idea of “effective altruism” 49:30 – Nathaniel Stinnett: we've been taught to blame ourselves for the climate crisis 53:00 – How to shift public actions to make climate more political ***** Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices
How to keep Christmas traditions alive as your kids grow up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why is it not a good idea to point out someone's weight? When is it okay? #family #etiquette #healthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Addicted to processed foods? If they call your name, you're not alone.Guilty pleasure alert! Because vampire love is forever.Top behaviors cashiers complain about.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Greg on this week's episode of Food for Thought Friday! Are you needing some encouragement? Motivation? Positive thoughts? Through-provoking insight? Find it all right here in today's Food for Thought Friday! ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction. What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul." Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033
North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan crew of Jason Staples, Greg Barnes and Tommy Ashley discuss the importance of this game for Bill Belichick and then break down the matchup and what to expect on both sides of the ball for the Tar Heels. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Party hosting season is here! Are you ready for the unexpected things guests will bring? #family #thanksgiving #hostingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why people tend to get stuck in fashion ruts. Your dog LOVES you and we have proof!How to pronounce BOURSIN cheese!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
The Buck Reising Show Hr 1 - Greg Cosell on Cam's most positive showing & SEC ObservationsSee omnystudio.com/listener for privacy information.
Jodi is finally using the Christmas gift Sam gave her last year, and it's a hit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Top Thanksgiving day injuries and WHY they happen. Would you have a "pet prenup" to decide which of you gets your pet during a breakup?What to bring to the host of Thanksgiving.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Conversations are at the heart of how we connect. But here's the real question: are your conversations worth having? This discussion really opened my mind (and was so much fun!) as we explored what it means to have conversations that move us forward. Jackie Stavros and Cheri Torres joined me to explore Appreciative Inquiry, a strengths-based approach that shifts the way you connect with others and with yourself. From networking and job interviews to even those tricky salary negotiations, you'll discover how the right mindset can completely change the outcome. If you've ever wished you could hit “reset” on a conversation or you want to make your career chats more meaningful, this episode will give you practical tools to start using right away.
In this episode of Retire in Texas, Darryl Lyons addresses the growing emotional and mental strain many Americans are experiencing in today's economic climate. With 83% of individuals reporting that rising costs are affecting their mental health, Darryl unpacks the concept of "stressflation" and explains why financial pressure has become overwhelming for many households. He breaks the discussion into five key areas using the PERMA happiness framework: Positive emotions, including how practicing gratitude, shifting perspective, and focusing on personal progress can help reduce negative reactions to financial stress. Engagement, emphasizing how finding activities that create "flow" - whether hobbies, work, or creative outlets - can help people stay grounded and mentally refreshed. Relationships, highlighting the importance of community, generosity, and genuine connection, especially during periods of financial strain or isolation. Meaning, reminding listeners to look to their personal life stories and experiences to find purpose, direction, and opportunities to support others. Accomplishment, offering examples of small wins and activities that restore a sense of progress, purpose, and control during uncertain economic periods. Darryl also shares behavioral finance insights, real-life observations, and practical guidance for listeners who feel "stuck" in today's K-shaped economy. His message encourages long-term thinking, personal responsibility, and healthier emotional habits to help individuals navigate financial challenges more clearly. If you benefitted from today's episode, feel free to share it with your family and friends! This episode provides general educational information only and is not intended to provide specific investment, tax, or legal advice. Resources: https://positivepsychology.com/perma-model/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3037397/ https://lifestance.com/insight/financial-stress-impact-mental-health-statistics-2025/
The Buck Reising Show Hr 1 - Greg Cosell on Cam's most positive showing & SEC ObservationsSee omnystudio.com/listener for privacy information.
Grains and livestock traded higher on Wednesday. Arlan Suderman with StoneX recaps the trade. Topics: - Low volume Wednesday - Trump/Xi talk again - China buys grain - Export data so far - Cattle reboud, hogs up as well
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
PREVIEW — Elizabeth Peek — The Two-Track American Economy: Retail Gains vs. Job Anxiety. Peakcharacterizes the American economy as a bifurcated system with starkly divergent outcomes. Upper-income earners express confidence regarding net worth and stock market performance. Conversely, substantial cohorts remain anxious about labor market conditions, evidenced by negative ADP private sector employment gains and college graduates facing difficulty securing positions. Positive retail indicators, notably Kohl's raising earnings guidance, provide counterbalancing economic optimism. 1885 Ohio River
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Tiff and Trish spell out exactly what practices should do to shift into growth mode — whether that's case acceptance, patient base, or whatever else — as well as how to commit to positive changes long-term. (Positive changes, by the way, including what's too much for a team member or practice's workload.) Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review
In this episode, I talk about the difference between genuine positivity and emotional bypassing. You know that moment when you tell yourself, “It could be worse” or “I should just be grateful”? While gratitude can be beautiful, using it to skip over pain can actually disconnect you from what's real. We'll explore how to know when it's time to feel your feelings — sadness, anger, loneliness, frustration — and when it's time to shift your thinking. True growth comes from allowing the emotion to move through you, not rushing to replace it with a “good vibe.” You'll learn how to recognize when positivity is helping you and when it's actually keeping you stuck in numbing patterns — like over-drinking or over-doing, instead of creating real peace. I also share when to share how you are feeling with other people.. it's nuanced and you will for sure want to hear this. Join The Founders Circle and be the first to experience The Magic House in Lisbon, Portugal: https://www.angelamascenik.com/magichousefounderscircle Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Magic House, magic, when to be positive, positivity, when not to be positive
Kevin and Cory discuss if the Cowboys can keep up the good work
We'll continue to get you ready for Thanksgiving.Sam's cool game at his "Chicken Finger Thanksgiving."The Morning Pick Me Up just after 7 AM.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A painful Thanksgiving is here for Murphy and Jodi. #family #thanksgivingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if you could change the world with your wallet?In this inspiring episode, sustainability expert and author Dr. Diane Osgood joins Marisa Lee Naismith to share the power of your shopping superpower. Discover how every purchase—from your morning coffee to your next outfit—can help protect the planet, promote fair labor, and support women-owned businesses.Drawing from decades of experience working with global leaders and major corporations, Dr. Osgood reveals practical ways to make more ethical, impactful buying decisions—without sacrificing convenience or joy.This is not just a conversation about sustainability—it's a movement for conscious living, empowerment, and positive global change.Tune in now to learn how you can shop with purpose and use your superpower for good.Books:Where to purchase Your Shopping Superpower:Amazon: https://amzn.to/41VKSIZAudiobook: https://rbmediaglobal.com/audiobook/9798895946558/Find Diane Oswood here: Website: https://www.dianeosgood.com/Substack: https://dianeosgood.substack.com/LinkedIn: https://www.linkedin.com/in/diane-osgood/ Find Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we'd love to hear your perspective!