Podcasts about Positive

EP 224: We met Ron and Kris through the social media/podcast realm and knew these guys were legit! Positive energy flows from these guys with all of the collaborative work they do with many outdoor and local PA/MD brands. They are all about community and lifting up one another. They also do a little hunting and what may seem like more wild game cooking/eating! Tune in for the inside joke! Enjoy!  IF YOU WANT TO SUPPORT THE SHOW, CHECK OUT OUR PATREON! The Whitetail Distraction Podcast is creating Podcasts and Videos | Patreon   Skre Gear is back!! You know the routine, high-quality products with a lifetime warranty at an affordable cost! Use discount code WDP for 15% off!! Check their growing lineup at www.skregear.com To complement our broadhead usage - check out VPA's full lineup of products at www.vparchery.com use discount code WDP for 10% off! You have to see their project at www.50forged.com Our newest partner is Hunt Arsenal!! Platforms, saddles, packs and more! They are taking the mobile hunting space by storm! Give them a serious consideration at https://huntarsenal.com/ One of the best seed companies in the game has agreed to offer 10% off! Go check out Back Forty Seed Co. and use code DISTRACTION10. https://backfortyseedco.com Our good buddy Austin Hunter has dropped an awesome lineup of scent cover and lures! Check out Cutover Outdoors!! He has fresh earth and southern pine scents available along with scrape lure and doe in heat!!   Like this episode? Head over to iTunes and give us a 5-star rating and leave a review. Not hearing what you like, or just simply have suggestions? Send us an email at TheWhitetailDistractionPodcast@gmail.com   Also, check us out on Facebook, Instagram, and YouTube @TheWhitetailDistractionPodcast, Twitter @TheWDPodcast and TikTok @TheWhitetailDistraction. The Distraction is Real!

Welcome back to another episode of Monday Matters! This week, Jen Schwanke and I are discussing ways that school leaders can influence a positive start to the school year with a few shout-outs to school leaders we’ve admired. Below is a brief overview of our conversation: Set the tone with staff and students Enjoy teamwork and camaraderie with staff as you set the tone for the school year. Hard work can be accomplished in a way that is lighthearted and fun for staff and students. Model expectations Start out the school year by creating an environment that feels like home for students. Foster a sense of community so that students feel they are a part of something bigger than themselves. Schedule in advance what's most important Ensure that teachers know, in advance, important dates that are happening throughout the school year. Allow them to plan around the schedule so no one feels rushed or out of the loop when it comes to PD days or other important events. Identify key responsibility areas and support new staff The beginning of a new school year can be overwhelming for new staff and admins. Key responsibility areas can help the start of the year run smoothly for these individuals and diminish feelings of overwhelm. Expect the unexpected No matter how much you plan, you can't plan for everything. By shifting your mindset to expect the unexpected, you can handle anything the school year throws at you. Stay calm Everything feels like an emergency in schools, but very rarely is something truly an emergency. Be the calmest person in the room when you can, and that will set the tone for the rest of the room. Now It's Your Turn: What are some methods that you used to influence a positive start to the school year at your school? Are they similar to what we discussed in the episode, or are they different? Think about what worked and what didn't. Listen to the episode to hear all of our takeaways! We hope your school year started on a positive note, and, as always, thank you for doing what matters! The post MONDAY MATTERS with Jen Schwanke and Will Parker – A Positive Start to the School Year appeared first on Principal Matters.

Alexander Isak scored his first of the season and Victor Muñoz scored his first Liverpool goal but Liverpool remained less than water tight at the back. Paul is on the Kop with his reaction.Win DAILY PRIZES from as little as 99p on OOOSCH.CO.UKUse code REDMEN for 20% off PLAY to WIN: https://www.ooosch.co.uk/product/mystery-box-instant-scratch?utm_source=redmen_tv&utm_medium=partner&utm_campaign=mystery_box_instant_scratch&utm_content=redmen_tv_promo Hosted on Acast. See acast.com/privacy for more information.

Long-term exercise success depends less on willpower than on choosing activities you enjoy, keeping workouts at a manageable level and creating a routine that fits naturally into your daily life Positive experiences during exercise, such as feeling energized, accomplished or connected to other people, make you far more likely to return than workouts that leave you exhausted or discouraged Building confidence starts with following through on realistic goals, tracking your progress and creating a backup plan for busy days instead of expecting every workout to be perfect Exercise habits form at different speeds for different people, so consistency over weeks and months matters far more than reaching an arbitrary timeline or maintaining a flawless streak Missing a workout doesn't erase your progress; treating setbacks with self-compassion, identifying what disrupted your routine and restarting with one simple action makes it easier to stay active for the long term

Show notes and links: https://www.chrisbeatcancer.com/how-sasha-petrovic-healed-triple-positive-breast-cancer-holistically

Before We Dive InRecording this on August 26th, and I want to say clearly at the start: I am feeling a bit low. The eclipse energy has been personally challenging in a number of ways, and also — Dolly Parton and Tim Curry have both passed, within days of each other. Both around 80 years old. I loved them both, for very different reasons, and I find their passing sitting in me in that particular way that celebrity deaths sometimes do, when someone has been part of the landscape of your whole life.I'm telling you this because it's also very much the energy of this week. This is the come-down after eclipse season. If you're feeling deflated, that's appropriate. That's the astrology. The cards are honest about it — but they end in a place of genuine hope. If you're looking for that hopeful note right now, go and watch the September 10th Virgo New Moon video I just put up. That one has more light in it.This week: do your inner work. Go into the woods. Slow your roll.Subscribe free on Substack for all posts in your inbox. Spiral Weave / Spiral Codex membership — $10/month or $90/year.Venus Retrograde: Heroine's Journey — I'll decide on the final pricing when I'm back from Chicago. For now, it's still open and I'll let you know. Two tiers: the basic Venus Retrograde course, and Dragon Rider (adds a year of Spiral Codex membership, a 30-minute one-on-one with me, and a personal gift). louiseedington.com/VenusRetrograde2026One more small thing: if you enjoy astrology AND music, Chris Brennan did an extraordinary interview with Roland Orzabal from Tears for Fears about his astrology memoir. It's worth your time. I've listened twice and bought the hard copy.The Energy of This WeekWe come off the lunar eclipse on August 28th and begin to wane. The week opens with the Moon in Aries and ends with it in Cancer, waning all the while, heading toward the September 10th new moon. We are in the shedding phase.What makes this week distinctive — and why the message keeps being the same — is the sheer number of retrograde planets in Aries: Neptune, Manwë, Saturn, Pallas Athena, Eris, and Vesta, all moving backwards. When the Aries Moon moves through them, each conjunction or activation is saying: slow down. Go in. Revisit. Review. Do not charge forward. Aries likes action and speed; the retrogrades are applying the brakes.The overall prescription for this week: radical, extraordinary self-care. More than you normally would. The whole week is a churn of inner processing. Let it do its work.Three more things to note:Pluto is out of bounds until December 5th — as it will be for a few months around this time of year until 2035. Going out of bounds to the south, which Rosie Finn's book Persephone's Revolution associates with people rising up and more peaceful collective energy. We are in that window.Sedna stations retrograde this week (Thursday) — her 11,406-year orbit is so slow that her stations are gentler than most, but she's still asking: dig deeper into your perceptions and adaptations. She was last in Gemini at the end of the Great Ice Ages.Venus is entering the shadow of her retrograde — she hits 21°50' Libra at the start of the week, which is the point she'll return to when she stations direct on November 13th. Start paying attention now to what comes up around your values, your relationships, your sense of justice and beauty, your desires. Everything that surfaces in the next few weeks will have something to say when Venus goes retrograde in October.Only Venus, Mercury, and the Sun have passed the South Node and Regulus so far. Everyone else is still coming. Gradually, one by one.The Cards — A First GlanceFrom the Red Seeds Tarot and the Witch Oracle: Two of Bees, Eight of Seeds reversed, Ten of Bees, and The Witch.Tension. Disengagement. Then: revelation. And then the Witch herself — the one in total control of herself — to close. More at the end.Day by DaySunday, August 30 — Moon in Aries. Slow Your Horses. Venus Enters Her Shadow.The Moon is freshly in Aries — and immediately hits all those retrograde planets. A sextile to Sedna (about to station), a sextile to Pluto activating the basket at 4°, then the Moon conjuncts Neptune — stop and smell the coffee. Tune in to your intuition. There is nothing to rush into right now. The Moon then sextiles Uranus — the aha question of this whole period: who am I in this new world we're building? That's worth sitting with.The Moon squares Ceres in Cancer — do your self-care. Take care of yourself first, and then you are able to care for and protect your loved ones. And squares Pholus — the lid is still coming off things.The Moon is being slowed at every turn. Neptune is particularly potent here: the retrograde Aries cluster, every one of them applying the brakes to the Aries Moon's natural preference for speed. Slow your horses. We are not at full speed ahead yet.The Moon conjuncts Pallas Athena (revisiting strategy and pattern recognition), then conjuncts Eris (tables turning, but within — going in to see what you need to overturn in your own life), then squares Juno (renegotiating contracts), sextiles Hekate (the torchbearer is saying: the path forward is through your inner truths), and finally conjuncts Vesta (inner flame — what are you devoted to, really?). Before the day closes, the Moon conjuncts Saturn — a hard stop. Reality check. Put the brakes on.Venus at 21°50' Libra directly opposes Pallas Athena retrograde — the strategist, the pattern-recognizer, looking keenly back at Venus. Slow down. Think through your relationships, your values, your sense of justice. See the patterns before you charge on. Venus is covering ground she will cover again during the retrograde. Pay attention to what surfaces.Black Moon Lilith makes a fire trine to Eris and Vesta, and sextiles Hekate — that inner feminine rage at injustice, in flowing conversation with the table-turners and the inner flame, with the way-shower lighting the path. And Mercury in Virgo trines Pholus — more information coming to light. More things being seen.Monday, August 31 — Saturn Squares Asteroid Lilith. Black Moon Lilith Enters Capricorn. Earth Grand Trine.Saturn at 13° Aries squares Asteroid Lilith in Cancer. Thirteen — the number of the goddess, the witch. Saturn in Aries retrograde is revisiting the rules, the structures, the identities we've been building. Asteroid Lilith — the talk-to-the-hand, we-were-created-equal, original divine feminine — is in the Moon's sign, looking around and asking: how are all our needs being met? How are outsiders' needs being met? It's a hard look, again, before we do anything more. Saturn can bring the “shoulds” — and this week: don't. It will still be there later.Black Moon Lilith reaches the end of Sagittarius and enters Capricorn — the sign of our institutions, structures, and the man-made rules we live under. And the moment she crosses into Capricorn, she trines Regulus at 0° Virgo and Chiron at 0° Taurus — an Earth Grand Trine. The exiled feminine energy, in flowing conversation with the Royal Star that now speaks of future stewards, and with the medicine man shining his light on wounds and healing.The way forward is this world. This experience. Being on this Earth, which is our home.Jupiter at 13° Leo trines Saturn at 13° Aries. Thirteen — the goddess number, the witch number, also a number of creation (Fibonacci, phi). This is the opening trine of the cycle that began at the Great Conjunction in December 2020 — Jupiter and Saturn at 0° Aquarius, the beginning of the Age of Air. Now Jupiter has moved into Leo and this is the first flowering of that seed. We have to change these man-made rules that are not in alignment with the natural laws of the universe. That's what this aspect is saying. In the number of the goddess, no less.The Moon in Aries moves through Pallas Athena (revisiting strategy), opposes Venus (emotions stirred around what Venus is covering in her pre-retrograde territory — feel it, don't push it away), conjuncts Eris (more inner table-turning), squares Juno, sextiles Hekate, conjuncts Vesta.Tuesday, September 1 — Moon Into Taurus. Mars Squares Saturn. Mercury Meets Circe. The Brakes.The Moon finishes its Aries passage by aspecting the Nodes (still at 29° until October 9th — eclipse energy still reverberating) before moving into Taurus at 4:01am Eastern. Immediately, the Moon conjuncts Chiron — the shaman, the medicine man, hands-on healing. Earth. Body. Values. The wound and the medicine.Venus at 23° Libra makes a lovely unbroken flow aspect to Chariklo in Aquarius — the cosmic doula, Chiron's consort, the grace-spinner, holding space for the new story we're weaving. I am here with you. I am helping you weave it.Then the aspect that defines the day: Mars in Cancer squares Saturn in Aries. Mars in Cancer is already uncomfortable — fire in water, drive dampened by sensitivity. And Saturn in Aries is retrograde, in Mars's own sign. One foot on the accelerator, one foot on the brake. Except this week: it is far more brake than accelerator.If you feel the shoulds pressing in — I should be doing this, I should be doing that — this week is not the time. What needs to be done will still be there after you've rested and gone in. The brakes are on for a reason.Mercury in Virgo meets Circe the Sorceress — Circe is also conjunct the upcoming Virgo New Moon, which feels intentional. Mercury saying: get into the details, go in and do some inner sorcery and magic. The craftsmanship here is interior. Mercury then sextiles Asteroid Lilith — she's in there too, having a very good look at what she's going to say no to. Not performing the no yet. Looking clearly.The Taurus Moon Earth-trines the Virgo Sun and Pholus at around 9-10° — a pull to earth, to the somatic, to the body, to roots. Get your bare feet on the ground. Do grounding meditations. Go into the woods. That's why I chose the Red Riding Hood image for this week — the feminine going into the woods, into the inner world, is the heroine's journey. Read those old fairy tales from a different lens.Wednesday, September 2 — Moon in Taurus. Everything Is Within.The Taurus Moon squares Jupiter at 13° Leo — the natural laws of the universe, in the sign of the heart, at the goddess number again. The pattern of all of these 13° aspects this week is unmistakable.Everything is pointing inward. Everything is saying: come into balance and harmony within your nervous system. These eclipses have been nerve-jangling. If you feel your nervous system a bit fried, that's both appropriate and fixable. You have the tools. Use them.The Moon sextiles Mars (still cooling its jets, heading toward Asteroid Lilith), and the Sun trines Black Moon Lilith — with Okyrhoe the seer joining that aspect. This is about uncovering your inner seer. Going to the depth within that knows things before the mind catches up. The inner oracle.Thursday, September 3 — Sedna Stations Retrograde. Moon Into Gemini. Basket Activated.The Taurus Moon makes an Earth trine to Juno — our sacred contracts with each other, held in the flowing earth energy that's been the backbone of this week. This Earth trine has been holding the whole week: pulling inward, pulling down to ground, pulling roots deeper.Sedna stations retrograde in Gemini. Her 11,406-year orbit means she was last in Gemini at the end of the Great Ice Ages. Her stations are slower-burning than closer-in planets, but this is still a turning point: dig deeper into your perceptions, your ideas, your words, your thinking. How do you need to shift? How do you need to adapt?Black Moon Lilith squares Saturn — now in his own sign Capricorn, pressing against the rules and structures of our institutions. More things being seen. More reality checks arriving. This is not the moment to rail at every little thing. It's the moment to take it in, to see clearly, to know what you're looking at before you act.The Taurus Moon reaches 27-29° — the Pleiades degrees. This may feel like a tender, even sad day. The Pleiades carry the grief of endings and the beauty of the in-between. With Dolly and Tim Curry's passing this week, and with so much being released in the collective, let yourself feel what's there. The Moon then squares Hekate, squares the Nodes, and begins moving toward the drain of the South Node.At 7:47am Eastern, the Moon enters Gemini and immediately meets Sedna — who just stationed retrograde, all that adapt-or-transform energy newly concentrated. The Moon then trines Pluto, sextiles Neptune, conjuncts Uranus — the basket, again. The cradle activated. The aha moment: something about letting go. Something about death and rebirth. Something about what's trying to move through.Mars is opposed by Black Moon Lilith at 2:44pm Eastern — a question not about action but about wisdom. Is the action we're taking coming from a wise place? Or are we just acting? Black Moon Lilith is a lunar point, not a physical body — she's the inner voice, the interior knowing. Are we using her wisdom to shape what we do?Friday, September 4 — Last Quarter Moon. Venus Opposes Eris. Inner Tables Turning.The Gemini Moon (out of bounds since late Wednesday or Thursday) squares the Sun — Last Quarter Moon at approximately 11:48am Eastern. Eleven: the master number, the gateway. What are we letting go of before we step through this doorway? Not one big doorway — a series of doorways. That's what this whole period is. Each week, another door. What are we releasing at this one?The Last Quarter Moon is always a crisis in consciousness — the moment of maximum tension before the letting go. In this context, coming off eclipse season, it's the inner churn before the new moon plant.Venus at 25° Libra opposes Eris — more inner tables to turn. Not out there, not yet. Going within, looking at strategy and patterns, recognizing what needs to be overturned within your own relating and your own values before you bring a new version of yourself to the world.The Moon sextiles Saturn (opportunity to let go of self-limiting beliefs, old rules we were taught to live by) and sextiles Jupiter (the curious Gemini Moon trying to make sense of it all through the lens of the natural laws).Mars meets Asteroid Lilith at 15° Cancer — the midpoint of the degree, the middle of Cancer. Mars will move ahead of her after this. But she is right there with him, saying: you are more of a protector and a guardian than you have been portrayed. Right now, at this moment — using the language of internal family systems — you are my inner protector. You are here to help me move within, do more self-care, love myself more. You are the guardian of my interior, not just the warrior taking on the external world.If your inner Mars is feeling frustrated and angry (Mars doesn't love Cancer), you can actually talk to that part of yourself: I know you're here to help me. Right now your job is to protect my inner work, not to attack everything out there.The Moon squares Mercury — information, details, adjustments, what you think. All of it inside.Venus squares Juno — we are rewriting the contracts. With each other, and with ourselves.Saturday, September 5 — Moon Into Cancer. Venus and Hekate. One Last Look at the Toxins.The Gemini Moon finishes its journey — way out of bounds — making last aspects to the retrograde planets in Aries: Pallas Athena, Eris, Vesta. Fire and air. What do I need to burn off? What ideas need to be released? What does the inner flame actually want? Intense, but passing.At 10:30am Eastern, the Moon enters Cancer — her own sign — and sextiles Chiron. The wound and the medicine. The shaman. What's the medicine I've become because of what I've been through?Venus makes a lovely unbroken flow aspect to Hekate — the way-shower, the torchbearer, the triple moon goddess at the crossroads. Venus and Hekate work together beautifully during Venus retrogrades (you'll experience this directly in the class), and this pre-retrograde aspect is a preview: pay attention to your inner voice about which paths to choose. Which direction through the woods of your inner self is being illuminated?The Cancer Moon trines Haumea — pure regeneration, the Hawaiian creatrix, the handle of the basket. She hasn't been aspected much this week, and here at the close she shows up to say: something new is being birthed from all of this. Something is regenerating. And the Moon squares Neptune — Haumea moving forward, Neptune moving back, an aspect of adjustment between the two Mars signs (Aries and Scorpio). We are moving into a more Venusian era. We cannot stay where we were.The last aspect of the week: one more look at the toxins, at what needs to be released, at what we've been carrying that belongs to the past. What more can I let go of to be a better ancestor? (If you want to go deeper on Nessus, there's a beautiful blog post from the Amalthea website — search “Amalthea Nessus” — and the author contributed to Sideways from Saturn, the book on the centaurs that I wrote the foreword for.)The Cards in DetailTwo of Bees (Swords) — I Am Tension:Proverbs: “Gracious words are a honeycomb, sweet to the soul and healing to the bones.”This week suggests difficult choices and decisions. Your ideas and opinions may be questioned — by others and, perhaps more intensely, by yourself. You may feel mentally paralyzed as you try to navigate stress, uncertainty, and inner conflict.How do we move forward? Balance the tension of the opposites. Hold the tension of not knowing the outcome for a while. Clarity and a balanced view will make itself known. Positive choices and insightful decisions will arise from the centre of your being, once you've taken time to contemplate and listen to yourself before you act.And remember that quote when you speak to yourself this week: gracious words are a honeycomb, sweet to the soul and healing to the bones. Including when you are talking inside your own head.Eight of Seeds (Pentacles), reversed — I Am Disengaged:Upright, the Eight of Seeds is productive, diligent, sowing and harvesting. Reversed this week: I feel disengaged. I feel like I've never done enough, like I'm not good enough. The inner perfectionist shows up.This is an Earth card, and its very reversal is the prescription: self-development and inner work. Not productive outer work. The shadow of Virgo — the perfectionism, the not-enoughness — can come through here. Let it be acknowledged and then gently set aside. You don't have to perform productivity right now.Ten of Bees (Swords) — I Am Revelation:Khalil Gibran: “For the bee, the flower is the fountain of life. For the flower, the bee is the messenger of love.”This is the card I was genuinely glad to see at the end of this challenging set. Here it is:We have tripped up and plummeted along the way, and now know what rock bottom feels like. It has challenged us. Self-pity, at times, has heightened our suffering.However, in reality, the rocks actually grounded us, and a relief and an understanding is starting to rise up within us. It is clear that we have been stung into waking up to some hard truths. Our ego may have been battered, and we may feel sore, vulnerable, as we reflect on what appear to be failures and endings that lie behind us.The good news is: the worst is over, for this week. The weight we have carried is finally lifting. We have survived, and our stings will heal. Our wings gently unfurl, and we start to ascend, breathing in the clear air, and dancing into a new beginning.By the end of the week, you will start to feel the call of the new moon. Not quite there yet. But coming.The Witch (Witch Oracle) — I Am Coordinating, Not Dominating:“Control. No woman alive today needs a dictionary to know what control means within a toxic patriarchy. She's experienced it a thousand different ways. It is domination and restraint.But in a balanced psyche and in a balanced culture, control can mean something else entirely.A witch experiences control through cooperation rather than competition. She is engaged with all the parts of her psyche in an attempt to coordinate rather than dominate.You are being asked right now to embrace all the inhabitants of your inner realm, because each deserves respect and a place at the table. Even the unruly, the inconvenient, the ugly. Making space for all under the banner of wild inclusion — giving voice to the shame, malice, and anger, as well as every other outlawed part of the psyche — is the way we create integrity.When your intent is to create rather than compete, you don't have to dominate. Your influence is enough. This is power with, rather than power over.Invite whatever is bothering you today into the realm of inclusion. Assert your inner authority.”Coordinate, don't dominate. Including inside yourself. This is the whole week. This is the whole work.Summing UpPost-eclipse. Waning. Brakes firmly on. The Aries retrogrades slowing everything down, saying not yet, not yet. The Earth Grand Trine pulling us down to roots and soil and body. The 13s showing up everywhere — the goddess number, the witch number — at Saturn and Jupiter and the Moon's aspects. Venus entering her pre-retrograde territory and asking us to start paying attention. Sedna stationing to dig deeper into how we adapt. The Last Quarter Moon at the gateway number, releasing before the new moon.The rocks grounded us. The wings are beginning to unfurl.Go into the woods. Slow your roll. Do the radical self-care. Talk to your inner Mars. Embrace all the inhabitants of your inner realm. And coordinate, don't dominate — inside and out.The new moon is coming on September 10th. We'll get there.— LouiseVenus Retrograde: Heroine's Journey — louiseedington.com/VenusRetrograde2026Subscribe free on Substack. Spiral Weave / Spiral Codex — $10/month or $90/year.Code COSMICOWL20 (20% off) or COSMICOWL30 (30% off $99+) at Otter Spirit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicowlastrology.substack.com/subscribe

2 Timothy 3:10-19 (ESV)Andrew and Edwin talk about the great benefits of Scripture and what it means that Scripture equips us for every good work.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26642The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Episode 647: Positive vibes persist on Section 10 after another Red Sox series win over the Miami Marlins. Two memorable victories over the Fish leave Jared, Coley, Steve, and Tyler locked in on the next series in the Bronx. The Red Sox travel to New York for a four-game set against the rival Yankees in what could be the series that determines who hosts the Wild Card Game. The guys talk about the hottest discussion in Red Sox Nation right now: who goes down when Roman Anthony and Trevor Story inevitably come back to Boston. Tyler runs through all the permutations in his head while our girl Rusey joins us for another edition of Rusey's Rants as we drizzle ketchup once more and preview the four games in the Boogie Down. 00:00:00:00 - Positive Vibes 00:05:20:09 - Wild Card Host Determined This Weekend? 00:10:08:17 - The Boys in the Bronx 00:14:55:15 - Who's Going Down? 00:38:21:20 - Rusey's Rants 01:00:32:01 - Tyler Only Thinking About Roster Construction 01:01:21:22 - Taikus 01:05:53:24 - Trevor Story Feeling Good 01:09:51:16 - Ranger Suarez Recap 01:13:56:05 - Game 1 Recap | Erik Miller, the Not-So-Secret Weapon 01:18:10:17 - The Mickey Gasper Game & Duran's Grand Slam | Game 2 Recap 01:27:05:20 - Game 3 | A Game of Errors 01:31:59:03 - Roman Anthony Speaks 01:55:25:18 - Klark's Ketchup Series MVP 02:08:51:12 - Stop & Shop 02:15:57:13 - Weather Lookahead 02:19:58:07 - Prediction Time 02:27:29:07 - Final Thoughts Buy A Ticket For Section 10 Night! September 8th, Fenway Park, Be There. https://redsox.com/section10 SECTION 10 MERCH IS HERE: https://section10merch.com/ Bid On A Chance To Watch A Game With The Fellas! https://section10.betterworld.org/  Trade $20 Get $20: - https://app.kalshi.com/1r91/Section10 Sign Up For Our Patreon for more Section 10 Content! https://www.patreon.com/cw/section10podcast Get Blue Moon Non-Alcoholic Belgian White Belgian-Style Wheat Brew delivered by visiting http://get.bluemoonbeer.com/JARED for delivery options Find out why Nutrafol is the best-selling hair growth supplement brand. Visit Nutrafol.com and enter promo code SECTION10 for $10 off your first month's subscription and free shipping. Don't sleep on @ultrapouches. New customers get 15% Off with code SECTION10 at takeultra.com! #UltraPouches   Learn more about your ad choices. Visit megaphone.fm/adchoices

You just saw the two lines. Before you call your doctor, before you tell your husband, before you do anything else — I believe there's one thing you're called to do first. In today's episode, I'm walking through the spiritual first step every woman needs after a positive pregnancy test, anchored in the story of Mary's "yes" to the angel Gabriel in the Gospel of Luke. Episode Highlights:Why the very first response to a positive test shouldn't be a phone call or a planThe story of Mary and Gabriel in Luke 1:26–38, and her response of total surrenderWhat "fiat" means, where the word comes from, and why it's central to how I coach women through fertility and pregnancyHow Hannah's story in 1 Samuel shows us what it looks like to give a long-awaited child back to GodWhy your spiritual state directly impacts your physical body, your emotional health, and your babyA caution against seeking answers from Google, "crazy AI searches," or the wisdom of the world before seeking God firstResources & Links:✨Pregnant? Check out the Pregnancy Framework course which walks you through it all: nutrition, lab work, supplementation, what to ask your provider, and the spiritual surrender we talked about today. bekahyawn.com/pregnancyframework ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course   ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult 

In this deeply personal episode, Erin shares the healing and liberating home birth of her second child, Rami. After weeks of anticipating labor, everything shifted on the Fourth of July. What began with contractions at an art fair quickly became a powerful five-and-a-half-hour labor at home as a massive thunderstorm rolled through. Erin shares the moment she discovered she was already nine centimeters dilated, the instant relief of entering the birth pool, and the extraordinary experience of birthing her son into the water and pulling him onto her chest herself. From navigating birth after a difficult first experience to surrendering to her body, becoming a family of four, and watching Eden meet her baby brother, this is a story about healing, intuition, motherhood, trust, and the profound power of birth. Links: Hypobirthing course: https://www.hypnobirthing-positive-birth.com/ Postpartum freezer meal guide with Stefanie Adler: https://www.stefanieadler.com/postpartum-freezer-meal-guide Call booking link to talk to Erin about Spiritual Psychology Coach Certification: https://www.instituteforspiritualpsychology.com/thank-you-spiritual-psychology-certification Interested in diving deeper? Enrollment is now open for Spiritual Psychology Coach Certification®, Erin's signature year-long program where you become both a Certified Meditation Teacher and a Certified Spiritual Psychology Coach. Inside the certification, you'll study meditation, nervous system regulation, positive psychology, Kabbalah, spiritual psychology, coaching methodologies, emotional intelligence, and research-backed frameworks that support both your own transformation and your ability to guide others. If you're ready to deepen your spiritual journey, build a meaningful career, or simply become the fullest expression of yourself, we'd love to connect. Book a call with Erin's team to learn more and mention this podcast episode to receive $500 off tuition. If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who would love to reveal the light. Book your call here:https://www.instituteforspiritualpsychology.com/spiritual-psychology-coach-certification access snapshot manifestation: https://www.instituteforspiritualpsychology.com/snapshot-manifestation-123-sign If this episode resonates with you, please subscribe, leave a review, and share it with someone who could use these lessons today.

Teaser for our next episode: DZ-130. Please watch BARBIE, WIDOWS, and ALL OF US STRANGERS so you can learn about positive character arcs.

This episode highlights three clinically relevant developments: positive phase 3 results for individualized mRNA neoantigen therapy plus pembrolizumab after melanoma surgery, emerging MRI and AI approaches that may identify Alzheimer's-related brain changes years earlier, and substantial LDL-C treatment gaps under the 2026 ACC/AHA dyslipidemia guideline. Together, the findings underscore advances in precision oncology, early neurodegenerative risk detection, and cardiovascular prevention.

ADHD can go unnoticed for decades, especially in women who learn to compensate through perfectionism, overpreparing, and working under pressure. It often isn't until the demands of work, motherhood, or another major life transition become too much that the underlying struggle comes into view. In this episode, I sit down with ADHD counselor Jenna Free, author of The Simple Guide to ADHD Regulation, to explore what she calls the frantic-crash cycle. She explains how chronic fight-or-flight may intensify ADHD symptoms and why nervous system regulation can make other tools and strategies easier to use. You'll learn: Why women and high achievers can compensate for ADHD for decades before their usual coping strategies stop working How perfectionism, procrastination, and working under pressure can keep the frantic-crash cycle going The physical signs of nervous system dysregulation, including shallow breathing, muscle tension, and rushing even when there's no real urgency Why calming your body is only the first step in creating lasting change How you can move away from all-or-nothing behavior and build a more sustainable way of getting things done A diagnosis can help you understand how your brain works, but it doesn't have to define what's possible. By learning to recognize and regulate survival mode, you can create the conditions for your brain to work at its best. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Bioptimizers, Fatty15, Timeline, Rho, Seed, and Sulighten. Shop Magnesium Breakthrough at bioptimizers.com/hyman and save 15% with code HYMAN. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. Support healthy aging and get up to 20% off when you subscribe on top of the new starting price of $79 at timeline.com/drhyman. Explore science-backed products at rhonutrition.com and use code HYMAN for 20% off the entire site. Make your microbiome part of your daily routine with seed.com/hyman and save 25% with code 25HYMAN. Discover why so many people are using sunlighten.com, use code HYMAN to save up to $2,100 today and free shipping. 0:00 Understanding the impact of fight or flight and overview of ADHD discussion 2:01 Functional medicine approach to neurodevelopmental issues 4:38 Rising ADHD diagnoses in adults and coping strategies 9:25 Life transitions and the unmasking of ADHD 13:22 Revisiting fight or flight's role in ADHD and urgency as a motivator 19:24 Differentiating ADHD from chronic dysregulation 24:03 Nervous system regulation for everyone and ADHD regulation stages 25:46 Physical, thought, and behavioral regulation techniques 41:53 Motherhood, stress, and overlooked signs of ADHD in women 44:28 Gaps in traditional ADHD training and new perspectives for clinicians 48:09 Recognizing dysregulation in daily life and common signs 51:29 Supporting partners and mothers with ADHD 53:16 Positive aspects and living well with ADHD 54:51 Jenna Free's book, resources, and podcast conclusion

Does wearing No. 12 at Alabama come with a different level of pressure? The jersey carries one of the richest quarterback legacies in Alabama Crimson Tide football history, and the expectations in Tuscaloosa are enormous. We break down the incredible history of Alabama's No. 12 quarterbacks, including four national championship winners:

A 15-minute guided morning meditation to open your eyes to the miracles already in your life, and to invite even more of them in. This practice uses gratitude, wonder, and abundance to shift not just your morning, but your whole life. This meditation offers: - Grounding breathwork to settle your body and quiet your mind - A guided reflection on the everyday miracles of simply being alive...your breath, your senses, your ability to dream - A heart-opening practice to recognize the miracles that have already blessed your life - A visualization inviting new miracles and abundance into your future - Positive affirmations to seal your mindset in wonder, gratitude, and abundance Listen to this every day as part of your morning routine. And be sure to listen all the way through...the full journey from breath to gratitude to affirmation is what creates the shift. The more consistently you return to this practice, the more naturally wonder, gratitude, and abundance become part of who you are. #meditation #morningmeditation #miracles Check out the Wake Me Up Mindset Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Barclays Global Head of Technology Investment Banking Kristin Peterson joins to discuss her outlook for the IPO market with OpenAI and Anthropic in the pipeline. We also break down the expectations for Nvidia earnings, which are slated for after the bell today. Plus, Citi's Tyler Radke breaks down why he opened a positive catalyst watch on Oracle. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lee Benson, CEO of Execute to Win and Wall Street Journal bestselling author of "Your Most Important Number," and "Value Creation Family," believes families and organizations have something in common: they're perfectly designed to produce the results they get. In this conversation, Lee explains why removing every obstacle—whether for employees or children—often creates dependence instead of ownership. He explores why healthy struggle is essential for developing resilience, how creating value matters more than chasing success, why lowering expectations delays independence, and how the same leadership principles that build accountable organizations also build capable families. Whether you're leading a company, raising children, or doing both, this conversation offers practical insights for developing responsibility, resilience, and a lifelong commitment to creating value for others. Find episode 526 on The Leadership Podcast, on YouTube @theleadershippodcast, or wherever you get your podcasts! Key Moments [03:48] Why musicians peak young, according to Lee [07:05] Applying "organizations are perfectly designed" to family [09:57] Why families build dependency instead of ownership [13:14] Unsupervised 70s kids vs. sheltered kids today [16:52] Lee's origin story: kicked out at 17 [18:45] Success vs. intentionally creating value [23:41] Healthy struggle vs. unhealthy struggle [31:55] The leadership behavior that quietly destroys value [37:55] The moment success and value creation split for Lee [41:40] The three value buckets: material, emotional, spiritual [44:48] Lee's closing challenge to listeners Memorable Quotes "Don't be a victim. Be a developer, not a victim." "All the opportunity in the world is in the struggle." "We create the environment from which everybody creates value." "Goals matter, systems to achieve goals matter more. Leadership matters most." "Positive emotional energy, to me, is the scarcest commodity on the planet." "How we show up with their potential is a really big deal." "Everyone's a leader all the time." Explore the full archive at www.theleadershippodcast.com or wherever you get your podcasts! These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Website | www.etw.com Podcast | www.etw.com/syv-podcast Facebook | www.facebook.com/ETW.executetowin LinkedIn | www.linkedin.com/in/lee-j-benson Instagram | www.instagram.com/executetowin TLP137: How to Spend 60% of Your Time With Your Employees

Yep, he's back talking about OCD eating rituals, blessing squirrels, dead insects, turning Miss Ray on to more comedy, and Bobby getting a Vegas gig. B.L.A.C.K. Label Art   https://blacklabelart.shop/You can read more about Bobby and prison reform on our website:   notesfromthepen.com

http://archive.org/download/jah-works-radio-8-14-2026/Jah%20Works%20Radio%208-14-2026.mp3 Rise in Power to the legend Fantan Mojah – this one is a livication in loving memory! Along with several tunes from Fantan Mojah, other artists featured this week include Freddie McGregor, Monk Higgins, Dean Fraser, Mikey Spice, Lukie D, Luciano, Gyptian, Jah Cure, Wayne Wonder, Morgan Heritage, Red Rat, Jah Mason, Nato, Turbulence, […]

What if the reason you feel stuck, scattered, or stagnant isn't something inside you — but the energy of the space you live in? In this episode, host Harmony Slater sits down with energy healer, medium, and author K. Margaret Solorio, creator of the Home Frequency Reset, to explore how the design, objects, and “energetic dust” of our homes quietly shape how we feel. K. Margaret came to this work from an unlikely place: more than 20 years in biotechnology in the wine industry, until the upheaval of COVID cracked her life open and led her to meditation, Reiki, and eventually to clearing and resetting the energy of people's homes — often remotely, without ever seeing the space. This is a warm, practical conversation for anyone doing a little summer clearing and longing to make their home feel calmer, lighter, and more their own. In This Episode Why the energy around us can affect us as much as the energy within us The “energetic dust” that collects in our spaces — and how to clear it How a remote home clearing actually works (blueprints, downloads, and the seven chakras mapped onto rooms) Positive energetic anchors: why your bowls, towels, and favorite cup matter more than you think The nature-light-air trio that comes up in every single clearing Decluttering with grace — small 5–15 minute investments instead of overwhelming overhauls Single-tasking, focused attention, and rewriting your relationship with time How K. Margaret wrote her book in 15 minutes a day — and what it taught her about ease Guest Bio K. Margaret Solorio is an energy healer, medium, author, and the creator of the Home Frequency Reset. After more than two decades in biotechnology in the wine industry, a profound COVID-era awakening led her to meditation, Reiki, and mediumship, and to a calling that reaches beyond individuals into the spaces they inhabit. She helps people clear and reset the energy of their homes — often remotely — creating environments that feel calm, supportive, and aligned with the lives they long to create. She is the author of “Make Ease Your Vibe.” Connect Guest: deliciousease.com · “Make Ease Your Vibe” on Amazon (paperback & Kindle) DISCOUNT CODE: Listeners can use code 4K117YW when checking out at https://deliciousease.com/services; offer valid until Oct 31, 2026. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

What if the reason you feel stuck, scattered, or stagnant isn't something inside you — but the energy of the space you live in? In this episode, host Harmony Slater sits down with energy healer, medium, and author K. Margaret Solorio, creator of the Home Frequency Reset, to explore how the design, objects, and “energetic dust” of our homes quietly shape how we feel. K. Margaret came to this work from an unlikely place: more than 20 years in biotechnology in the wine industry, until the upheaval of COVID cracked her life open and led her to meditation, Reiki, and eventually to clearing and resetting the energy of people's homes — often remotely, without ever seeing the space. This is a warm, practical conversation for anyone doing a little summer clearing and longing to make their home feel calmer, lighter, and more their own. In This Episode Why the energy around us can affect us as much as the energy within us The “energetic dust” that collects in our spaces — and how to clear it How a remote home clearing actually works (blueprints, downloads, and the seven chakras mapped onto rooms) Positive energetic anchors: why your bowls, towels, and favorite cup matter more than you think The nature-light-air trio that comes up in every single clearing Decluttering with grace — small 5–15 minute investments instead of overwhelming overhauls Single-tasking, focused attention, and rewriting your relationship with time How K. Margaret wrote her book in 15 minutes a day — and what it taught her about ease Guest Bio K. Margaret Solorio is an energy healer, medium, author, and the creator of the Home Frequency Reset. After more than two decades in biotechnology in the wine industry, a profound COVID-era awakening led her to meditation, Reiki, and mediumship, and to a calling that reaches beyond individuals into the spaces they inhabit. She helps people clear and reset the energy of their homes — often remotely — creating environments that feel calm, supportive, and aligned with the lives they long to create. She is the author of “Make Ease Your Vibe.” Connect Guest: deliciousease.com · “Make Ease Your Vibe” on Amazon (paperback & Kindle) DISCOUNT CODE: Listeners can use code 4K117YW when checking out at https://deliciousease.com/services; offer valid until Oct 31, 2026. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Giancarlo Stanton suffers another calf setback running the bases, setting off discussions on Aaron Boone's Manager of the Year odds, Aaron Judge's status this season, the Mets' irrelevant September, and Boomer wanting a Yankees Josh Hart bobblehead. Next, Jerry's update covers Jazz Chisholm's homer in a Yankees win over the Blue Jays, audio from Ben Rice, players thanking Karl Ravech, Bruce Beck interviewing Jameis Winston, Deshaun Watson on going to Cleveland, Shedeur Sanders on getting booed, and Wyndham Clark's Tigers first pitch. Finally, Gio calls out a bad Good Good Golf and Callaway commercial, followed by a discussion on the WNBA's lack of leadership.

Jerry brings us Bruce Beck talking to Jameis Winston. Deshaun Watson talked about what he thought going to Cleveland would be like. Shedeur Sanders said he understands how Watson feels about getting booed. We heard from Wyndham Clark about the first pitch he threw out at a Tigers game.

Can organizations trust an AI recommendation when they cannot understand the evidence, relationships, and previous decisions behind it? In this episode of Tech Talks Daily, I welcome back Jim Webber, Chief Scientist at Neo4j, to discuss the company's acquisition of GraphAware and its move from graph database provider to graph intelligence platform. GraphAware has worked with Neo4j for many years and developed Hume, an intelligence analysis platform used to connect and examine complex information. Bringing the two companies together gives Neo4j a direct role in applications serving police forces, governments, intelligence agencies, and other organizations handling connected data. Jim explains why context has become one of the biggest requirements for dependable AI. Enterprises already possess enormous volumes of data, but facts alone provide endpoints rather than the complete path leading to a decision. An agent needs to understand the knowledge available, the conversation taking place, and the record of previous decisions. It also needs to know which actions produced good outcomes and which produced poor ones. Jim compares these information layers to SimCity. Each can be viewed separately, but their greater value appears when they are combined. Knowledge, conversations, and decision traces can then help an agent understand why something happened and learn from the result. This introduces an interesting lesson from scientific research. Positive outcomes are frequently published, while failed experiments receive less attention. An AI agent needs both. Recording the breadcrumbs behind good and bad decisions provides the material required to improve its future behavior. We also discuss why large language models cannot understand every organization by themselves. Jim describes a model as a lossy compression of the internet. It can generate impressive natural language, but it does not automatically understand a company's policies, customers, history, evidence, or operating environment. Retrieval augmented generation can introduce relevant organizational information into the process. Graph RAG adds relationships between facts, helping the system understand how people, events, products, accounts, and other entities connect. According to research Jim references from the National Innovation Centre for Data, Graph RAG can improve accuracy while reducing costs by using fewer, higher-quality tokens. Explainability becomes especially important when AI supports decisions across policing, cyber defense, taxation, intelligence, banking, and government. A fluent answer may sound authoritative while containing a serious technical mistake. Jim shares an example from his own work where an agent confidently warned him about a "committed minority" inside a fault-tolerant computing protocol. The statement sounded plausible, but only a majority could commit within that protocol. Someone without Jim's technical knowledge might have accepted the recommendation and removed working code. This leads us to human oversight. Jim argues that the correct level depends on the consequences of the action. Automating a routine banking process with monitoring and safeguards may improve the customer experience. Ordering someone's arrest based solely on an agent's conclusion demands human involvement. We also consider digital sovereignty and why control over data has become a strategic concern for governments and large enterprises. Geopolitical instability, overseas technology dependencies, privacy requirements, and changing national policies are forcing leaders to ask where their data resides and whether they can retrieve or move it. Jim explains how Neo4j intends to offer organizations flexibility over where their information is stored and how it is deployed. The discussion also examines the opportunity for Neo4j and Hume to provide an alternative within a market where Palantir has held a powerful position. Looking ahead, Jim imagines intelligence analysts directing swarms of digital agents. Those agents could search data, connect evidence, identify relevant patterns, and present findings while humans retain responsibility for consequential decisions. If AI can connect information at machine speed, how do we ensure the person making the final decision can inspect the evidence and challenge the conclusion? Listen to the episode and share your thoughts with me.

A poem about a map opens North and South, the first collection of the great twentieth century poet Elizabeth Bishop, and since, maps have been associated with her poetic vision—at once telescoping and binocular—and with the polarities and preoccupations of her work. The map's privileged, sweeping, bird's eye view of the earth is also hand-held, man-made, intimate. Depending on its level of minuteness or obsession, it can contain the tiniest details as well as, let's say, the whole enchilada. And though it purports to be scientific and objective, it is representational and therefore subjective, particular, imaginative, and personal. For several episodes, Wes & Erin will be reading a selection of some of Bishop's most anthologized poems, starting with “The Moose” as expressions of, among other things, her map-like imagination. Upcoming Episodes: Nolan’s adaptation of “The Odyssey”; more Elizabeth Bishop poetry: “First Death in Nova Scotia,” “One Art.” Pre-order Erin’s forthcoming book “Avail” here: http://subtextpodcast.com/avail For bonus content, become a paid subscriber at Patreon or directly on the Apple Podcasts app. Patreon subscribers also get early access to ad-free regular episodes. This podcast is part of the Airwave Media podcast network. Visit AirwaveMedia.com to listen and subscribe to other Airwave shows like Good Job, Brain and Big Picture Science. Email advertising@airwavemedia.com to enquire about advertising on the podcast. Follow: Twitter | Facebook | Website Transcript 0:11 Erin: Welcome to part two of our discussion of the poems of Elizabeth Bishop. We are currently about. Oh, I'm okay. I'm proud of us. We're just about halfway through the Moose. That's not bad compared to our usual record. We're not halfway through stanza one. We're going. You know, it's about a bus trip. It's encouraging us to pick up the pace a little bit and get to our next stop. So we were just going to pick up with the woman in stanza 13 climbing into the bus. 0:41 Wes: Before you say that, I just want to make one little observation. 0:44 Erin: Oh, sure. 0:45 Wes: Just that we get right as soon as the light goes out, it's then that we get the barking of a dog and the smell of salt. First it's the smell of salt hay and then it's the barking of a dog. So smell is introduced. And is that the first time sound is really introduced in any. You know, we get the bus starting and all that, but I think that's right. It's very visual up to that point, I think. And then as soon as we lose the light, we get these new sensory modalities. The collie just supervised this dog, gives us a nice bark, and presumably we can't even see him. We just hear him. So I just love that. I just. I love the transition into darkness. It's so. 1:26 Erin: Yeah. 1:26 Wes: I don't know how else to say it. 1:28 Erin: Yeah. 1:28 Wes: And it's then that we. This really is the midpoint of the poem because now we're going to make this transition into the world of the bus, I guess. As the woman climbs in, we have 1:41 Erin: the ship's port lantern, as you said, being an indication that it's now nearly or fully dark outside. 1:47 Wes: She says red light swims through the dark. 1:50 Erin: Yeah. I'm assuming that at this point a bus would have some form of illumination, at least for when it's stopped and the doors open for people getting on and off the bus. Right. It would. It would light up on the inside interior. Yeah. 2:03 Wes: Yeah. 2:03 Erin: Or at least maybe it would stop, certainly if it were stopping at a station or a little, you know, whatever those things are called. Those little. Yeah, there's a word for it. 2:14 Wes: We need something to see the freckles by. 2:16 Erin: Right. We need something. Exactly. But wherever they would be stopping would have some form of street light illumination or something of that order. Anyway. 2:26 Wes: But it's interesting you say this, because I didn't picture a bus station at any point in this. And I just imagine people along the side of the road. 2:34 Erin: Right. But if it were a course, it 2:38 Wes: couldn't be that way. 2:39 Erin: Well, I don't think it's a station. I think it would be a stop with a. You know, like a lean to. You know, what are those things that just. 2:44 Wes: Yeah, sure. 2:45 Erin: That just protect you from the elements. 2:47 Wes: Yeah. Bust down. 2:48 Erin: Right. 2:48 Wes: Yeah. 2:49 Erin: And that would probably have at least a street light. But anyway, then we get the moonlight. Maybe my favorite. Oh, it's so hard to say, but maybe my favorite image in the poem is the hairy, scratchy, splintery moonlight and mist caught in them like lambswool on bushes in a pasture. Just. There's nothing. There's no image greater than that. That's unbelievable. 3:13 Wes: There's kind of a more wildness to this. Right. The image now, the hairiness and scratchiness and splinteriness. It's a bit less Domesticated, I guess, than the previous part of the poem. 3:27 Erin: That's a really good point. I hadn't thought of that. Even a suggestion of danger, like the lamb running. 3:34 Wes: I just thought, this is where the hobbits are entering Fangorn Forest. 3:39 Erin: Yes. Yeah, yeah, the New Brunswick. 3:41 Wes: But you go a little bit more. It's a little wilder and more primal. I think once you. Even if you're on a bus, once you get into the woods, there's something different about it. 3:52 Erin: That's right. 3:53 Wes: But yeah, you're right. The idea that the moonlight could get caught in that. That's a great image. 3:59 Erin: Something giving chase to the lamb would cause it potentially to get a little ensnared in the chase. 4:06 Wes: It's as if Lambswool has, you know, a lamb is brushed up on the bramble or whatever and left its will so that. So the moonlight, instead of making this cosmic journey and landing on articulating the environment, has been subordinated to the environment. Right. It's become. It's been captured by these hairy woods. It's caught on it and, you know, a piece of it has come off from being caught on something that's scratchy and splintery. So that. That. Yeah, this is the great reversal. And that's the place where you can really get some good sleeping. Yes, right. 4:44 Erin: Yes. And where dreamy things can happen. 4:47 Wes: Divagation. Yeah, wanderings. 4:51 Erin: I looked that up. Wandering, straying or digressing from a main course, path or topic. So like a digression as long as 4:59 Wes: the bus stays on track. 5:00 Erin: Yeah, that's right. 5:01 Wes: You do whatever you want with your mind. 5:02 Erin: That's right. And the night. I just looked on Google Maps while I was writing my little notes in the margins. And if you were to take a bus today from Great Village to Boston, it would take like 10 hours. So it definitely is a, yikes, full course of the night on this night bus. So I love what happens in stanza 16, which begins in the creakings and noises, an old conversation not concerning us, but recognizable somewhere back in the bus. So I really love that it's grandparents voices, she says, uninterrupted talking. This is where the I becomes an us. And this is a characteristic of a bishop. I think she's rather reluctant to use an I, capital I in a poem. She's more likely to use a we or an us. And here it's as if they're all part of the same family now in the bus and the adults. It's almost like everybody on the bus who isn't a grandparent is a child and the adults in the back are talking and we are all, oh, that doesn't concern us. Just go to sleep. It's none of your business. Just stop eavesdropping on us. Right, so there's some community that's been formed already by the people who are not the grandparents talking. Do you get that impression? 6:20 Wes: Yeah, it's a bit confusing. So, yeah, let's try to figure it out. Because it. So it begins. A dreamy navigation begins in the night. She doesn't say, I started dreaming or they started dreaming or we started dreaming. Although it seems almost like it's collective. Right. So that the bus is dreaming or everyone on the bus is dreaming together, which kind of lines up with the not concerning us later on, the gentle auditory slow hallucination. So that's a very interesting idea. Right. The dream is usually associated with subjectivity. Right. The cogito and Descartes. Right. The dream tells us that we might have trouble distinguishing reality from what's in our own minds. And we in our own minds are very potentially cut off from reality. But it's a. It's an alienated individual position here. The dream is. Seems to be collective. And perhaps it's collective because it's partly real. Right. Is that the conversation? I thought, okay, there's a conversation going on in the back of the bus and it is old people talking. But as you're lying back, you could sort of. You can't hear exactly what they're saying. And you might have that kind of half dream, Right. Where you're. The dream is kind of lined up with or intertwined with what's going on in reality. So she's hearing in the conversation of the old people, her grandparents voices. Is that the way you took this? Or. Or they, they're hearing the grandparents voices or. Yeah. How do we, how do we interpret this? 7:54 Erin: I interpreted it as, you know, people of the age of grandparents having a real conversation. But the idea that one could be having an auditory. I mean, we are given the word auditory slow hallucination. So the idea that there could be an auditory hallucination or kind of half dream of one's own grandparents having a conversation, or it may be superimposed on a real conversation kind of inaudible going on on the bus. I never noticed this before. The G in grandparents is capitalized. So it does seem to sit to suggest the speaker's particular grandparents rather than. 8:30 Wes: Oh, I was going to. I thought you were going to say archetypal grandparents. 8:34 Erin: Oh, yeah, I suppose it could be yeah, it could be read that way, too. I think all of these things are true, right? 8:40 Wes: Yeah. 8:40 Erin: I mean, the image works because of the, shall we say, universal particularity of this experience. 8:47 Wes: The ordinary way to write the poem would be to. And a much simpler way would be to put this in her point of view and not try to put it into a collective point of view. But that seems to be what she's doing. 8:59 Erin: Yes. The effectiveness, though, I think is the. And it could just be the speaker's perception of it, but the atmospheric quality, because everyone on the bus is going to share an experience shortly, but already they are sharing an experience and a kind of atmosphere that they're all listening to the hum and having that. You know, when you're in the car and you. Maybe when you're a kid and you put your ear up against, like, the. The car door or the window or something, and you hear orchestral music. I don't know if you ever had that. I used to always hear classical music when I would put my head up. 9:38 Wes: Yeah, I don't think I have that. 9:40 Erin: All kinds of. And I always think, like, I should write this down. But you always have, like, a hallucination of an orchestra playing songs. Different songs. Sometimes like fantastical songs. Yeah. You know, my particular experience maybe doesn't quite get at the. Yeah. The sense that this is shared. 9:57 Wes: Well, you're put into a kind of dreamy state, and yet you're getting at the auditory hallucination part. I mean, for me, I think, as a child, and this, I think, is very evocative of childhood. It's something about being half asleep or falling asleep. You're on a journey and there are adults in the car and there's some. Maybe some sense of safety, I think is very relevant to this poem. But being ensconced in the world of adults and not quite alone when you do this thing, which is potentially very lonely, which is go to sleep. And of course, a lot of kids don't want to go to sleep because that loneliness factor. But it's a much different experience if you're traveling. You're all on the way to something together. And of course, you're with people who are awake and, you know, are going 10:45 Erin: to be awake, maybe because the kids are falling asleep. Their. Their voices are lowered and softer. And maybe that also contributes Right. To the. The way in which. That lulls the children in the back simply because they're aware of not wanting to talk too loudly. Certainly that would be the case on a bus like this, where they're Having a conversation where they're talking in. In lower voices and maybe actually inducing that calm and hum for sleep in the people, the other people in the bus who aren't talking. 11:15 Wes: And the question is, what are the adults doing with their talk? Right. It's not going to work if your parents are just fighting. In this case, it's the grandparents. Voices are clearing things up and I guess bringing certain things to resolution, coming to terms with these losses. But a lot of it does sound a bit gossipy and not necessarily like the most comforting. 11:39 Erin: Yes. Yeah. 11:39 Wes: Sort of talk we could imagine. Yeah. 11:41 Erin: Well, you know, in a situation like this where you might be a child in this car, could be that you're coming back from whatever, like a, like a late night and then the adults in the car are working through whatever has just happened over the course of the night. And. Oh no, she was the one who had that long. Yeah. Who had the criminal record because of that thing, remember where they. Oh, yeah, yeah. That was like 20 years ago. So you sort of get that. But for an entire family history going back ages and ages, talking in eternity. Deaths, deaths and sicknesses. The year he remarried, the year something happened. Oh, yeah, what year was that? Right. Something about the journey afterwards or maybe away from home. If these people are also. If their home is Nova Scotia and they're departing it, you know, then there's that backwards looking quality where something about the idea of the journey and moving away from the place is giving the opportunity to then take stock and look back. So there's this sort of like dual action happening in the poem where the further the bus goes, the further back they're kind of looking from deaths and sicknesses to then remarriage and then childbirth. Son lost when the schooner found her. 12:58 Wes: These are all very blue collar tragedies, right? 13:00 Erin: Yes. 13:01 Wes: He was arrested for insider trading. 13:04 Erin: No, but I mean, you know, there's a reverse order to what's happening, you know, so we get. We have death, then sickness, then remarriage, then dying in childbirth. So there's a rewind is what I mean. Yeah. 13:17 Wes: Well, we come back in the end to death. The way it's all summed up. 13:20 Erin: Insider trading. Sorry. 13:23 Wes: Huh? 13:24 Erin: Sorry, Just insider trading. That really is funny. 13:31 Wes: And he had an affair. No. A sharp indrawn breath. Half grown, half acceptance. That means life's like that. We know it. Also death, you know, and then the question, what does also death mean there? Death knows it, we also know death. But it, you know, it made me wonder at various points I wondered. Well, Is this an element here of a journey to the underworld or to the afterlife? Maybe it's a job not claiming that that's strong thematic part of this, but maybe a hint of that type of thing. Because the journey, I mean, and it does seem like journeys are good places for this or like when I travel, it produces in me a very different state of mind. And I do find it very calming in a way, you know, especially actually being on the train or something like that, because you're in between two different locations and you maybe you're not caught up in the expectations or the constricting qualities of any particular location. If I'm at home, I have to do this and that work, or if I'm at a destination, then I'm dealing with relatives or I have to be a tourist or something like that. But there's something liberating about being in between two locations. So it does seem like a place for this type of dreamy hallucination or this reflection or this clearing of things up. It's almost like therapy. Right? That's what all of this sounds like. People are talking through their problems, but where is it that they get to in the end here? The half grown, half acceptance. So it's not fully acceptance. It sums things up with this, maybe a degree of resignation. So yeah, I don't know. What do you make of the stanza? 15:15 Erin: Well, they're traveling west significantly. Right. I do take a lot of this to be a kind of, say, pre figurement of death, even though at the same time the fact that they're in the woods, the fact that not to jump ahead too much, the fact that the moose will come out of the woods and appear notably in the middle of the road, there is a suggestion of middle age or middleness, or midway in the journey of our life, I found myself within a dark forest. So I think it works both ways, or perhaps it's working in several ways simultaneously for the various passengers. So maybe the speaker is experiencing something more akin to the Dante esque middle of the journey on the bus. And something about the bus journey is also, symbolically speaking, a kind of final bus journey for some of the other passengers. And that intersection seems significant, but I don't know how, just in the sense that there's a retrospective quality happening or maybe even a reversion to childhood that goes on for the speaker and the other people in the bus by virtue of the propinquity to these old people at the end of their life's journey. Because there is very little about middleness Here, come to think of it, other than the moose appearing in the middle of the road. Right. It seems that the other people on the bus are like children and the grandparents are the adults. 16:50 Wes: I mean, I think part of what's comforting when we're children is that feeling that adults know the answers and that adults know how to cope with all the dangers and have experience doing that and therefore can protect us. The reality, of course, as we realize as we get older, is that that's not true. So what they may have is more of this acceptance that's sort of highlighted in this stanza, which is potentially a good thing, but maybe a double edged sword because it does seem to be a form of dying. It does seem to be a form of the very thing that we want to be protected from. 17:30 Erin: There's also, though, that. What I used to call my mom, the external hard drive. I used to say back before she. 17:42 Wes: She liked that. 17:44 Erin: I think now it would make her sad because she'll say, you know, very openly that she. Her memory is gone. But it used to be that she knew all the, you know, you could ask her who said that at that one. You know, there's that kind of. I mean, that's a sort of jokey, gossipy scorekeeping thing that she would keep tabs on. But there's also just the idea of long memory being the history keeper, the record keeper, the, you know, and there's sort of settling accounts over the course of this conversation. Oh, right, it was that year. Okay. And then this happened and then, then that happened. And that's important too, I think, for, you know, it situates children in a context. Not just say this idea of death that you're referring to, but also how to situate oneself in a life. 18:34 Wes: Right. 18:34 Erin: There's a. There's a sort of frame that the grandparents or the elder relatives have that whole history up until you enter the narrative and where you fit within that. We mentioned in part one a little bit about Bishop's family history just to kind of prefigure the types of story that she inserts, I think very significantly into the poem, particularly about poor Amos who just wouldn't stop praying in the store and had to be. Had to be put away. Right. Of course she does a gender swap, but yeah, we all have family stories like this, of this kind of unruly behavior or madness of some kind or other or some sort of family drama. 19:19 Wes: Yeah. So it's universal. But the way she captures it is very clever with this talk that we don't quite know whether it's just the conversation of the people, the old people at the back of the bus, or whether it's her dream or whether it's both or somewhere in between. They're interlaced, those two things. And that. That interlacing gets at this aspect of universality. Although I think by the time we get to the stanza where she's fantasizing about the grandparents and the featherbed, this, it start. Seems to become inescapably personal, which is why I think of the. The point of view is getting more and more focused. Right. With. With time. Yeah. And potentially it's still universal, but it seems almost like a personal memory. Right. So talking the way they talked in the old feather bed. Right. The way they. Her. Her grandparents presumably in the old feather bed, peacefully on and on. Dim lamp light in the hall, down in the kitchen, the dog tucked in her shaw. Shawl. Yeah, get another. And get another dog here. 20:28 Erin: I love this. 20:29 Wes: The collie, the barking dog. And. Yeah, so this, this stanza is wonderful. And it gets at exactly this thing that you've been talking about, which is the, like, comfort of being a kid overhearing adults talking. It really, despite this talk of death. Right. A reconciliation with death. This is the point. Seems to be the point of view of a child who finds this very comforting. And. Right. She'll say in the next stanza, now it's all right now even to fall asleep, just as on all those nights, the way in which the adult world and the safety of protective figures can make sleep okay to do. And then suddenly that's interrupted. 21:07 Erin: But I love too. I mean, yes, it's so particular, but it also just in this one stanza does so many things in miniature that the poem is doing all along, this telescoping in again to a scene which. Which even as a child, if it were her childhood in particular that she's referencing, she couldn't possibly know or see. She wouldn't be able to see the grandparents in their featherbed. She would have to be picturing them in the featherbed and she wouldn't be able to see the dog in the hall. And also I wonder if this. If the stanza in its operation is kind of doing. I mean, this is just occurring to me now, but maybe it's doing that kind of hallucinatory work that has prior been described where we actually get a remix of, you know, this is the third dog in the poem. But it's also the elements in the stanza are a kind of recapitulation of the light, the red light swimming, the port Lantern becomes the lamp light in the hall. We get the dog barking now becomes the dog curled up in the shawl. And then maybe even because we also get kitchen, maybe the shawl is even a kind of transposition of the table, tablecloth shook out. Right. So there's something actually in the stanza which has that hallucinatory quality that she's describing where these three elements swim in the imagination and then become the lamplight and the dog and the shawl in this half asleep kind of dream space. Maybe that's pushing things too far, but it does seem to be. It's the dreamiest stanza perhaps in the whole poem. Maybe the following one. Now it's all right now even to fall asleep. But this gets interrupted that next stanza. So this one, I think is the real depth of the dreamy or borderline dreamy or hallucinatory moment. 23:00 Wes: Yeah, this is great because it really underlines the way deviation creates the capacity for stasis or for comfort. So the deviation of a bus trip or of the dreaming. Right. Which is movement, which is dynamic and has that momentum, forward momentum that we were talking about, sort of underwrites or grounds this ability to. For stasis, for stopping, for going to sleep, for feeling comforted as a child and safe, I think. And I keep repeating that word because of the. What's going to happen. The use of the word that's going to happen in this poem later. But yeah, I'm not sure if you were saying that explicitly, but that's what came to mind my mind as you were talking. This. The way in which this journey, devigation, motion can ground something that's going to be more static or stationary, which is what we're going to get in the moose. Because it interrupts the. It explicitly interrupts the motion of the bus and the external line of the poem in a way that parallels the comfort that's produced by the dreaming. 24:08 Erin: Yeah. In stanza 22 is where we have that break that you're describing. The moose finally appears. Well, the moose doesn't appear until stanza 23 finally appears. 24:21 Wes: We've been waiting for you. 24:22 Erin: We've been waiting for you. The title has promised that you would come and then here you are. It is foretold of your coming. 24:29 Wes: Comes through the curtains, takes his bow. Right. 24:32 Erin: We get nights, just as on all those nights. And then the moose's appearance, the lights turn on. And that rhyme you get, I mean, it's a very basic, simple rhyme. Right. But there's that sort of sudden jolt which is then also visualized where in the middle of night we have this appearance, this bright because of the headlights on it. Appearance of the moose. And it looms and sniffs at the bus's hot hood, which I'm assuming means that it thinks that the bus might be a boy moose. 25:06 Wes: No. Well, it's a very hot bus, I'll say that. 25:10 Erin: Ow. Ow. 25:14 Wes: That enamel. And it's dented and, you know, depends on if you like bad buses. No, just kidding. 25:21 Erin: Dented from its last encounter with a girl bus. 25:25 Wes: Yeah. It's funny because I wrote in my notes, but was just reading it stanza by stanza. And the previous stanza I'd said, okay to sleep, even with death looming. Looming for all of us, you know, all day one. You know, one day we all die. Blooming in that sense. And then suddenly the moose is looming, standing there, looming. And I thought, whoa, that's really interesting 25:45 Erin: that I. Oh, yes, chose. 25:48 Wes: Chose that word before I even got to the next stanza. Not to give some, you know, obvious rote sort of identification of the moose with death or the experience of the moose as having something to do with that. But obviously they're coming into contact here with something quite primal and important. It's not just, oh, look, there's a nice moose, but is he sniffing or she's sniffing the buses hot hood because she thinks it might be another moon. That hadn't actually occurred to me. 26:21 Erin: I must have been infected with that reading at some point that this was a frisky moose, that it otherwise doesn't seem frisky at all. It seems pretty. Like a pretty staid, respectable moose. 26:34 Wes: But frisky and ditzy. 26:39 Erin: That's right. Hello. 26:41 Wes: What? 26:41 Erin: Oh, look, I seem to be in the middle of the road. Pardon me. 26:46 Wes: So, towering, antlerous, high as a church, homely as a house. We're safe as houses, a man's voice assures us. Perfectly harmless. Which you presume, right, that the. The man making that assurance is. Precedes the idea of it being homely as a house and safe as houses. Even though. So. So she interestingly puts the associations before her associative responses before the actual stimulus. Right. I don't think she's the one who is thinking about how they must be safe and. And he's saying something. I mean, as far as I know. I don't know back then. But you were warned about bison and mooses, right? Or is it mooses or moose? I think we're warned because they don't. They. They seem harmless, but they're not. And so I was quite surprised by this stanza. And I thought this idea, okay, safe as houses. Well, yeah, houses ought to be safe, but they're not always safe. The bus, the moving container of the bus turns out to be, in a way safer and more conducive to reverie and dreaming and all of that. 27:59 Erin: No matter how you slice it, whether you see the moose as harmless, truly, or not so harmless, this has got to be just a little bit of a wink, right? A man's voice assures us. 28:09 Wes: I mean, I think we're definitely meant to be skeptical. 28:12 Erin: Yeah. 28:13 Wes: This perfectly harmless line, it's not there for us to nod our heads in agreement. 28:20 Erin: Oh, yeah, he's right, right, right. I think it's more like, oh, here's another mansplainer. 28:26 Wes: He's moose splaining. 28:28 Erin: Mooseplaining this woman moose to moose splaining. Just out for a good time, having her existence commented upon by another man's voice. Probably a podcaster. One of those male podcasters has a manosphere podcast. 28:45 Wes: Girl mooses are. 28:49 Erin: Then we get these childish again. The passengers are like children and having this childlike response to the appearance of the moose, including. It's awful, plain sad. So much judgment of women's bodies. 29:04 Wes: I mean, they're not good looking creatures. Let's just. They're, you know, put that on the table. Come on. They are in an ugly sort of way. 29:11 Erin: Yeah. I mean, okay, I guess they don't follow, you know, classical proportions. They don't represent the golden mean. 29:21 Wes: They're not into beauty society societal beauty standards. All right. 29:28 Erin: They are like cartoon characters. 29:29 Wes: They're miss Positive is what they are. 29:35 Erin: Well, what I love though, about the description, you know, we get several, I suppose. Yeah. Contradictory descriptions of the moose in a way, because we get homely as a house or safe as houses. We get awful plane. But then she looks the bus over grand otherworldly, so she has some gravitas. She's like a great character actress who. Who may not be beautiful in that leading lady way, but she's Kathy Bates. Yes. Yeah, well, that's maybe a bit insulting to Kathy Bates, who I do think is a very attractive woman, but. 30:19 Wes: Sorry, Kathy. 30:20 Erin: I know, I love her. 30:21 Wes: Come on the show sometime, please. 30:24 Erin: Oh my gosh, I would die. I love Kathy Bates anyway. And then we get curious creatures. Well, first we get the idea that it inspires joy and then we get curious creatures. So there's a. The joy is then immediately undercut by a kind of ambivalence. Right. So there's just all of these descriptions of the moose combine to create a kind of ambivalent portrait, such as it is, of the animal. 30:47 Wes: Are we going to be able to answer this question? Why? Why do they feel the sweet sensation of joy? I mean, I think I would probably feel it. 30:57 Erin: Why? Why do we all feel it? I mean, they have. Well, they've successfully done what I couldn't see a moose in real life. So they're like one up on Erin. Can't wait to go back and tell her we saw moose. Yeah, I've seen certain things. I can't think of a specific example of this, but I've had plenty of instances. Whether it is a wild animal or, I don't know, like a sunset or a really spectacular natural event of some kind or other. You do get that feeling of joy, kind of excitement. 31:28 Wes: Yeah. Unfortunately, most of my encounters with large animals are at zoos. I did see a bear once. I was going to the bathroom. My mom had a house in Front Royal, Virginia, at the beginning of the Appalachian Mountains. And it was up high on a. We called it a mountain, but it was, I guess, more of a hill. But so it was out, you know, it was kind of. There was a bear on the mountain, let's just put it that way. And, yeah, I was going to the bathroom one day and looking out the window. There's a window right. You know, above the toilet. And suddenly there's bear's face looking at me. Wow. What the. So, but that, you know, and. And that was majestic. No, just kidding. That it was. I. It was surprising. 32:13 Erin: Yeah. 32:14 Wes: And there's an element of fear that involved. Even if you're, you know, even if, you know, black bears are harmless and there's a wall between you. Some. Something scary about it. I didn't have time to feel like it's majestic. Yeah. You know, like you have had these experiences in. In nature, but I can't think of a encounter like this. But it. I seem sure that if I had an encounter like this, I would feel exactly the same way. So. Yeah. What is otherworldly about it? What is majestic about it? It's a big, dumb beast. And I say that with love, without any criticism in the sense that. Right. It's an encounter with something primal. And I think we have to take into account the size of the animal as well. I mean, it is interesting to run into a fox or something like that, but it's also a matter of scale here. But. Yeah. What is otherworldly about it? I mean, I think the most. The most obvious part of this is that you know, we have lost something in our humanity and becoming language using creatures and becoming self conscious creatures. And sometimes when we're confronted with an animal like this, we're confronted with that loss. We're not as connected to the environment because of the intermediation of something like language, which poetry of course tries to overcome. It tries to put language into a disintermediating. Sorry to use these business terms. I don't know why this is happening. Into a disintermediation. 33:46 Erin: Actualize. Yeah, yeah. 33:49 Wes: When it. Yeah, right. Synergize it's agenda. Often where language might put distance between us and the world. Poetry, I think, can undo that distance. Like I was saying, with the very vivid imagery, I can undo that distance with figurative language. And maybe that distance is also undone to some extent by the dreaming or the half dreaming hallucinatory state that she was in. And the comfort of that, the return to childhood, which is also a simpler time. I don't know. I'm thinking out loud here. But yeah, I wanted to try to get more at this, you know, the otherworldly status of the moose and the joy that comes from encountering it. 34:34 Erin: I was thinking to myself, is the moose's gaze really clearly encapsulated? And then I thought, yes, she regards us amicably. And then I was like, no, no, that's the passenger who gets on the bus. 34:44 Wes: Right. Does the moose have freckles? Yeah, that'd be an interesting twist, right? 34:50 Erin: But yeah, but there is one. 34:51 Wes: Turned her into a moose. 34:53 Erin: Well, I would think that this would be a more garden variety animal encounter and maybe even a more, to use a word, I don't like, problematic poem in terms of its relationship with the animal. If it were to focus on the gaze of the animal. Because I think that is the thing which is often at the core of these interactions with animals in which we project or hope to have a kind of meaningful encounter. You want to meet the gaze of the animal and in so doing understand it. Right. And of course you don't realize that you're just projecting onto it a kind of maybe mutual regard. She regards us amicably. That you are seeing it and it is seeing you. And there's an acknowledgement and there's this, you know, spiritual encounter that you have with this animal. And all of that, of course, is often quite silly. It's often quite reductive and fanciful and unrealistic. But I am thinking of an encounter that springs to mind is in Utah. I hiked the same trail almost every day. And I Would often hike it late in order to escape the full heat of the desert sun. Which is a little dangerous, right? Because sometimes the sun would be setting and then all kinds of things come out. And one time I was trying to get back to my car before it got completely dark. And what I thought was a wolf, but what must have been a coyote. And the coyotes in Utah are huge. They look like wolves and completely white. Came out from over a hill, crossed my path, turned, looked at me in the eyes for a very long time, turned and went over on the other side of the hill. I mean, curiously, then, of course, I got to the car and I actually found out that a beloved family member, an elderly family member of mine, had passed away. And I said, I think I just saw her. You know, I had this feeling of, like. I don't know, the sense of this connection, inherent connection between these two. This woman who was dear to me and this encounter. But, of course, that's all silliness. And the idea that I was having a sort of interaction through the gate. Some sort of reciprocal. Right. Interaction with this animal was also entirely just my own projecting onto the animal. However, I will say that that's an instance in which I felt fear. But then there was also this, like, joy at the encounter, I think fear because it was dark. Because I wasn't actually sure if this was a wolf because it blocked my path. It was far enough away that I didn't feel as threatened as I might have. But it was definitely a mixed perception. 37:28 Wes: You didn't shoot it and then hang it around your neck. No, because I was thinking. I just suddenly thought of the albatross poem. 37:37 Erin: Rime of the Ancient Mariner. 37:38 Wes: Rime of the Ancient Mariner. And that sort of relationship to the natural world where. I mean, I forget what we said about it, but maybe I said something about envy and wanting to kill the albatross for. Because of its freedom or something like that. I don't. I don't know. But I think it's important because, yeah, this is part of something about the encounter with the natural world. Whether it's a big moose or something else. Yes. Is otherworldly. Strangely enough, it's otherworldly to us, even though it's where we come from. It's uncanny, maybe. And Freud actually, in the German, I think uncanny is sort of like unhomelike is what the German sounds like. And Freud made a lot out of this. I think it's home, but it's a home from which we've become alienated. We're animals, we're something more than animals. And so that primal encounter brings us back to that foundation, that natural foundation in us, but we can't fully come to terms with it. And I think the other aspect of this, I think the death. Right. So there is a link to death. Just. And I was thinking about that when you described thinking of it as seeing. As seeing your departed loved one. Because if we could regress to that animal state, it would be a kind of death. I think that the association with the movement to the pre. Linguistic, natural foundation is something like the movement towards dying, but there's something comforting. 39:07 Erin: Yes. 39:07 Wes: Right. And we encounter that when we encounter the gaze. To have a. Have a gaze returned by an animal like that usually like, like our internal. Our entire psychological structure, what makes us self. Self conscious is the internalization of a human gaze. Right. To the extent that we. We get an animal gaze, I think we are returned to that more primal part of ourselves. And it does seem to me to have something to do with being reconciled to mortality. Right. Which is part of what the function of that dialogue between the elderly people is doing. 39:44 Erin: You're leading me into the one, say, reading of the moose that I wanted to get to. And I just want to say that I think the great thing about Bishop and about this poem and all her poems is that the moose is a moose. It's not a symbol. I hesitate to offer any kind of 40:03 Wes: direct reading, but that's her job on this podcast, though. 40:05 Erin: I know, I know. It's. Yeah. In the letters with Robert Lowell when he's writing to her about her poem at the fish houses, he says, alas, all my fish just become symbols. 40:16 Wes: Ah, very good. 40:17 Erin: I hesitate to reduce. I think what you've just said makes me think that it's the maternal, the mother. 40:25 Wes: Which also brings us back to the house. 40:28 Erin: Yes, the house. Yeah. It's something that comes like the clapboard churches, like clamshells seem to arise out of the ground, if you will, or are directly compared to these native creatures. The houses are then in turn used as comparisons for the moose, the maternal. The idea that this is something that returns us to nature, that this is the encounter that we would have presumably upon death. It's the loved one that is somehow comforting, maternal, and is a female moose. It's moose mom. I don't know. I don't know. Something going on there. 41:04 Wes: Moose mom. 41:05 Erin: Natural and strange at the same time, not us. And I guess that's why I. That's why I mentioned that the story of my grandfather at the beginning, because I don't know why I wanted so badly to see a moose right after my grandfather's death. But there was something, like, logical about it to me. And I was familiar with this poem, but I very much did not have. You know, it was not something that was the forefront of my mind at all. But I think there is this inherent connection, and it's silly. You know, I kind of can't believe I'm saying this, but I do. I do think there is this kind of connection between this desire that I felt to see this animal. Like the particular kind of primordial itch that the moose in particular seems to be scratching for me in that moment. For Bishop, in this poem, something that is at once safe and comforting and from another world, natural in that kind of elemental way. 42:00 Wes: Yeah. 42:01 Erin: That all kind of coalesce in that image. 42:04 Wes: Very good. 42:05 Erin: Okay. I think that's it, Wes. All we're left with is the dim smell of moose and an acrid smell of gasoline. 42:12 Wes: Oh, you know, we should have talked about that. Maybe we can start with that on our next Bishop recording. We'll. We'll begin with the smells, the smells and the significance of that image at the end. 42:25 Erin: Nice. 42:25 Wes: That smellage at the end. 42:26 Erin: Smellage. All right. Thank you. 42:29 Wes: Thank you.

In this episode of The Ross Simmonds Show, Ross breaks down how search behavior has evolved beyond Google and why brands need a broader visibility strategy in the age of ChatGPT, Perplexity, Grok, and other LLMs. He shares five practical strategies to help marketers, creators, and business owners strengthen AI visibility, influence buyer discovery, and build a smarter content distribution engine for long-term growth. Key Takeaways and Insights: 1. Increase your brand's surface area - Visibility now depends on how often your brand appears across the sources LLMs use to generate answers. - Google and AI tools increasingly answer questions without sending users to your site. - Expanding brand mentions across blogs, videos, forums, and other platforms increases your chances of being cited. 2. Your Website Is No Longer the Only Asset That Matters - User-generated content, affiliate sites, and review platforms now play a major role in shaping buyer decisions. - Third-party trust signals can influence LLM responses even when direct traffic is declining. - Positive brand sentiment on platforms like G2, Capterra, TrustRadius, and Yelp can improve AI visibility. 3. Every LLM Sources Information Differently - Claude, Perplexity, ChatGPT, and Grok do not pull from the web in the same way. - Broad industry assumptions are less useful than prompt-specific research in your niche. - Marketers need to track which sources appear for their own target queries before building strategy 4. Reddit Requires Real Community Participation - Spamming Reddit or trying to manipulate conversations is a fast way to get banned. - Authentic engagement and value-first participation are far more effective than artificial promotion. - Building trust through genuine contribution can create a sustainable Reddit presence over time. 5. Reverse Engineer What LLMs Already Reward - Use keyword research as a proxy to estimate which queries may also appear in LLM usage. - Track prompts to see what content formats and sources are being cited. - If LLMs favor listicles, comparison pages, landing pages, YouTube videos, or Reddit threads, build for those patterns. 6. Build an AI Visibility Strategy That Drives Pipeline - The goal is not just awareness, but measurable business impact. - Teams should align SEO, content distribution, and prompt tracking into one structured visibility strategy. - Brands that play the long game will be better positioned to earn trust, citations, and conversions. —

The opening game of the season ended in a 2-2 dramatic draw v Liverpool. Join Kris, Besty, Deka and Mark as they look back over a positive start for Newcastle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, David explains something in his first book on politics (published in 2013) that needs fixing. He goes public with the reason, because the thinking he once held to seems prominent among many Christians today. David walks us through a consideration of whether a sound knowledge of the Holy Spirit's essential work and the nature of sin are to be found in Christian political rhetoric and engagement today

When you need a pick me up - Get Up And Move! Sweat before screens. Positive energy will result!

Today, David explains something in his first book on politics (published in 2013) that needs fixing. He goes public with the reason, because the thinking he once held to seems prominent among many Christians today. David walks us through a consideration of whether a sound knowledge of the Holy Spirit's essential work and the nature of sin are to be found in Christian political rhetoric and engagement todaySupport the show: https://www.factennessee.org/donateSee omnystudio.com/listener for privacy information.

Andrea Stricker of the Foundation for Defense of Democracies examines Middle Eastern nuclear proliferation and the mystery surrounding legacy materials. Stricker details a positive, US-brokered development in which the post-AssadSyrian government agreed to cooperate and turn over legacy yellowcake uranium stored at a covert facility known as Site 99. This material was intended for a North Korean-built plutonium-producing reactor at Al-Kibar, which was destroyed by Israel in 2007. Despite long-standing Syrian secrecy and the site changing hands among various factions, environmental sampling by the International Atomic Energy Agency (IAEA) confirmed undeclared, man-made uranium particles at multiple locations. Stricker also raises concerns regarding Turkey's nuclear ambitions, highlighting its civilian programs' potential military purposes and Turkey's recent attempt to secure raw uranium contracts with the military regime in Niger. (9)

Fan favorites and returning guests Brian “The Solar Bee” Tseng and Gulshen “Rose” Erkan join Robert Kalil for another wide-ranging conversation on the hidden forces shaping our reality.In this episode, we explore spiritual warfare, conspiracy research, star races, psychic abilities, psionic phenomena and the challenge of distinguishing positive spiritual guidance from deceptive or manipulative influences.Brian Tseng is the founder of the Full Disclosure Now movement and the driving force behind the Full Disclosure Now Conference—an event bringing together researchers, experiencers, whistleblowers and members of the disclosure community. Brian shares his perspective on UFO disclosure, paranormal experiences, hidden programs and humanity's possible future among the stars.Joining us from Australia, Gulshen “Rose” Erkan returns to share her perspectives on consciousness, extraterrestrial contact, spiritual discernment, psychic development and the unseen dimensions surrounding human experience.TOPICS INCLUDE:• Spiritual warfare and energetic manipulation• Positive versus deceptive entities• Conspiracies and hidden control systems• Star races and extraterrestrial contact• Psionics and psychic abilities• Spiritual discernment and protection• UFO disclosure and hidden programs• The Full Disclosure Now movement• Humanity's multidimensional potential• Live audience questions and discussionThis conversation explores personal experiences, spiritual interpretations and unconventional theories. The claims and opinions discussed belong to the individual speakers. Viewers are encouraged to research the subjects independently, keep an open mind and decide for themselves.Recorded live August 19, 2026.BRIAN TSENG — THE SOLAR BEEYouTube: https://www.youtube.com/@BrianTheSolarBeeFull Disclosure Movement: https://fulldisclosuremovement.org/GULSHEN “ROSE” ERKANYouTube: https://www.youtube.com/@roseerkan8996TYPICAL SKEPTIC PODCASTHosted by Robert KalilWe go deep. You decide.Established 2019.SUPPORT THE SHOW:PayPal: https://paypal.me/typicalskepticmediaCash App: $kalil1121Venmo: @robert-kalilBuy Me a Coffee: https://buymeacoffee.com/typicalskepticPatreon: https://patreon.com/typicalskepticPlease like, subscribe, share and leave a comment to help support independent media.

In this episode, Jenni Catron and her 11-year-old nephew River explore the fundamentals of team culture through engaging stories and insights. River shares his unique perspective on support, communication, focus, and the impact of individual roles in shaping a positive culture.Takeaways:Support is the most important aspect of culture.Effective communication is crucial for team success.Focus and commitment drive team performance.Everyone has a role in shaping culture, regardless of age.Positive culture can be maintained or ruined by individual actions.Chapters:00:00 Introduction to the episode and guest River01:00 Why we call it Switch Week and family traditions01:30 River introduces himself and his love for sports02:27 River shares his thoughts on support in culture02:56 Support in sports and teams03:23 The importance of communication in team culture04:21 Learning from communication in pickleball05:16 Communication during baseball games05:45 The impact of fast plays and clear communication07:16 Focus and distraction in sports08:11 The responsibility of leaders and team members in culture09:12 The influence of positivity and encouragement09:36 Recognizing individual roles in culture10:31 Culture as a fragile ecosystem11:00 River's perspective on culture and youth influence11:31 Closing thoughts and call to actionWe need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us:Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts.Share - let your friends know about the podcast by sharing your favorite episode on social media!

Send us Fan MailRob Kaiser is a road-worn veteran of executive selection and development in the C-suite and the author of five books, including The Versatile Leader and Fear Your Strengths (both with Bob Kaplan), along with Executive Selection, Filling the Leadership Pipeline, and The Perils of Accentuating the Positive. His work has also appeared in hundreds of peer-reviewed articles in behavioral science and business press, as well as in professional presentations. In the late 1990s, Rob's research identified versatility, the capacity to balance seemingly opposing leadership behaviors such as forceful and enabling, or strategic and operational, as the single most important capability for leading in a fast-paced world of disruptive change. That insight was ahead of its time and still shapes how he thinks about leadership today.Based on that research, Rob created a suite of tools that place versatility at the core of leadership assessment and development, including the patented Leadership Versatility Index 360, the Integrated Personality Summary, and the Progress Report. He and his firm, Kaiser Leadership Solutions, put these ideas into practice every day, helping companies assess, identify, select, and develop executives who build strong teams and great cultures that deliver outstanding business results.A Few Quotes From This Episode“A strength can become a weakness through overuse.""There's only one person in the world you can't see."(Temple of Apollo) - "Know thyself. Nothing in excess. Surety brings ruin."ResourcesThe Versatile Leader: Make the Most of Your Strengths Without Overdoing It Fear Your Strengths: What You Are Best At Could Be Your Biggest Problem Kaiser Leadership SolutionsLeadership Versatility Index (LVI) 360 About The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Attend The Global Conference in Toronto, October 28-31.About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic.♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

We're constantly swamped by messages like rest or idleness leads to laziness or that if you rest, then you'll fall behind — it's been repeated by so many self-proclaimed gurus, business experts, and biohacking influencers that we've started to believe the false messaging. The truth is that you're wired to take purposeful action, to have a healthy store of motivation, and to rest so that you can do those things when needed.  So, how come so many of us feel stuck in the swing between pathological productivity and then guilt when resting? We'll dig into the concept of idleness aversion — the deeply human tendency to detest doing nothing — and explains its evolutionary roots. We are wired to assess whether action is needed and to feel motivated when it is. That's not a flaw. The flaw is when that drive gets hijacked by external messaging that equates busyness with moral virtue and rest with weakness. Henry brings the neuroscience of mind-wandering: when the mind is allowed to wander, there's a kind of syncing up and rest that can happen, almost like rebooting a computer or closing all the apps on your phone. Far from being a waste, it's the precondition for efficient activation when you actually need it.  We'll get into some practical strategies to help you embrace more rest. For example, get a hobby that cannot be turned into a side hustle. Find a third place where people aren't doing anything productive. Let yourself daydream with a timer.  And if you're looking for the episode that followed this one when it played originally, here it is: From FOMO to GOMO: Discovering Freedom and Joy in The Choices We Make [ep. 224]   Note: This is an encore episode, originally aired during Joy Lab's Element of Fun. It's replaying here during the month of Re-Creation because rest and play go hand in hand — and if part of you felt a flicker of guilt pressing play on a podcast instead of doing something "productive," this episode is exactly what you need to hear. Preferably in a hammock. Not because you deserve it, but because you need it.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Sources and Notes: Joy Lab Experiments: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Are You Stuck in Joyless Urgency? [ep 222] Where's Your Third Place? [ep. 171] Sometimes I Just Sits... (the power of solitude) [ep. 74] Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] The Truth Behind Your Thoughts And How to Calm Your Mind (encore) [ep. 141] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Chandola, T., Ling, W., & Rouxel, P. (2025). Are anxious Mondays associated with HPA-axis dysregulation? A longitudinal study of older adults in England. Journal of Affective Disorders, 389. Access here.   Questions this episode was made for: Q: Why do I feel guilty when I'm not being productive, even when I know I need rest? A: This episode names and traces the moral weight most of us carry around rest. There is a culturally reinforced message that busyness is virtuous and idleness is weak. We'll dig into the evolutionary roots of idleness aversion and the neuroscience of why consciously letting your mind wander is genuinely restorative, not a waste.   Q: Is it possible to actually retrain a stressed-out nervous system that's gotten used to constant productivity? A: Yes, but it takes practice. It takes time to create new pathways and patterns. This episode explains how those neural pathways form and what gentle, practical steps (hobbies, third places, daydreaming, solitude) begin to build new ones.    Key moments: [00:00] Aimee's intro to the encore: idleness aversion, the moral weight on rest, and the invitation to listen in a hammock — not because you deserve it, but because you need it [02:00] Pathological productivity defined: on a spectrum from no productivity (feels bad for long, briefly good) to overwork (most of us have been there) to pathological productivity (causing harm, planting seeds of future illness) [03:30] Work addiction as a real condition — as hard to break as any other addiction once it sets in [05:00] Idleness aversion: the very common human tendency to detest being idle [06:00] The evolutionary reason: we're wired to assess whether action is needed and motivated when it is — not pathologically lazy creatures by nature [07:00] The paradox: we don't like idleness AND we want a reason to be busy — this sets us up for anxiety around rest and unconscious pathological productivity [09:30] Getting comfortable with rest is a skill — we work on it here at Joy Lab [10:00] The Anxious Mondays study. Finding: those who felt anxious on Mondays had elevated cortisol lasting at least two months. The twist: this continued even in retirees. [12:00] We're training ourselves to be stressed by productivity, and the neural pathway outlasts the job [13:00] The habit of being stressed by productivity — whatever the driver (money, pleasing others, excellence) — sets us up for long-term problems if we don't build in genuine downtime [15:00] The moral layer on rest: the deeply warped message that idleness leads to evil, laziness, or poverty. Guru-culture messaging: the gist is that rest is morally weak and busyness is morally strong — and it's false [16:00] The opposite of work is not evil — just as the opposite of play is not work but depression; we've gotten the opposites wrong [17:00] Our inner wisdom calls us to play, rest, AND work — a rhythm we're wired to follow rather than fight [19:00] The neuroscience of mind-wandering: Henry's image of the brain as a domed web of nodes and connections, always active [21:00] During mind-wandering: everything settles; hyperactive areas rest; underactive areas come online; whole system syncs up; Like rebooting a computer or closing all apps — fresh starting place, more efficient activation when you need it [24:00] Positive mind-wandering (playful, creative, inspiring) vs. rumination — similar states, very different outcomes [25:00] Practice ideas: guided visualizations, set a timer and let yourself daydream creatively [25:30] Get a hobby — something that cannot be turned into a side hustle, is not quantifiable, and just makes you smile [27:00] Identify a third place with a relationship to rest: meditation class, library, quiet coffee shop — somewhere people aren't checking things off lists [28:00] Oliver Burkeman, 4,000 Weeks: "In an age of instrumentalization, the hobbyist is a subversive" [29:00] Find something you think is a waste of time and try it — birding, train spotting, stamp collecting; whatever your version of that is [30:30] Oliver Burkeman closing: "Productivity is a trap... The day will never arrive when you finally have everything under control. But you know what? That's excellent news."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.  

Jeremy Zakis reports on the looming weather crisis in Australia, where meteorologists predict a "super El Niño" combined with a positive Indian Ocean Dipole. This rare combination is expected to cause extreme drought and record-breaking temperatures in New South Wales and Victoria. Zakis warns that a wet winter has fueled rampant eucalyptus growth, creating a massive volume of flammable oils. These conditions have "primed" the landscape for catastrophic wildfires. Residents are being urged to clear undergrowth immediately, as the upcoming fire season could surpass the severity of the devastating 2020–2021 bushfires. (12)

Many people are frustrated because they are doing the right things but they're not immediately seeing the results they expect. In 1 Samuel 24 and 26, we are going to see an example of this. David did the right thing but did not receive immediate victory from his situation. The insight we are going to process is that we should do the right thing in spite of the immediate results. __________ Proverbs 13:12 NLT, Matthew 5:10 NLT, 1 Samuel 24:4–7 NLT, 1 Samuel 26:1–2 NLT, 1 Samuel 26:8–11 NLT __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com __________    

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Jeremy Zakis: Jeremy Zakis explains that Australia is entering a super El Niño cycle, exacerbated by a positive Indian Ocean Dipole that dries out the continent. He warns that recent winter rain has fueled undergrowth that will soon become tinder-dry wildfire kindling. Shifting to wildlife, Zakis recounts a fascinating experiment in which magpies cooperated to remove GPS trackers from one another, demonstrating high social intelligence. He also shares anecdotes about his dog Dallas and the vandal cockatoos that have been destroying hardwood birdhouses in his yard. (1)

Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are now to where you're capable of going. Most people start their day reacting to their phone, their inbox, their to-do list...all before they've decided who they want to be. But not you, not today. Every morning you press play, you're choosing success, confidence, and abundance as your starting point instead of stress and scatter, and that one choice, repeated daily, compounds into a completely different life. This episode blends affirmations for: - Success and achieving your goals - Confidence and self-belief - Abundance and prosperity - Identity and stepping into the "I AM" version of yourself - Positive mindset and thinking - Motivation and momentum to carry into your day Make this part of your daily morning routine...listen while you're still in bed, getting ready, or on your commute. Be sure to listen all the way through for the full benefit. The more consistently you return to this practice, the more these words stop being something you say and start being who you are. #morningaffirmations #affirmations #positiveaffirmations Check out the Wake Me Up Mindset Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Tina has done so much healing, and her question becomes: when is recovery “enough”?In this conversation, listener Tina shares a recovery story that will feel deeply familiar to many listeners: years of restriction, calorie counting, binge eating, fear foods, food obsession—and then a long, thoughtful climb toward something much steadier.She's no longer trapped in the binge-restrict cycle. Food doesn't dominate her life the way it once did. She can eat fear foods. Enjoy social meals. Loosen the rules. And yet…She still has some food noise. She still loosely knows the numbers. She'd still happily snap her fingers and lose a few pounds. So does that mean she's not really recovered? Or is this what recovery actually looks like for many people, not perfection, but a sustainable middle ground?In this episode, we talk about the so-called “messy middle” of recovery, the pressure to achieve perfect food freedom, and why all-or-nothing thinking can sneak into healing just as easily as it sneaks into dieting.In this episode, you'll hear: Whether “fully recovered” is even a meaningful or realistic standard  Why the internet's version of recovery can sometimes create unnecessary pressure  The difference between disordered eating and normal human imperfection  When calorie awareness is useful, and when it becomes a problem  Why some structure can support recovery instead of sabotaging it  The difference between occasional overeating and binge eating  How perfectionism can distort your expectations of healing  Why recovery may be less about arriving somewhere and more about ongoing flexibility  How to decide whether your current relationship with food is actually costing you anything This is such an important conversation for anyone who has ever wondered:If I still stress about food sometimes… am I doing recovery wrong?Because maybe healing isn't about becoming a perfectly intuitive, salad-in-a-meadow person.Maybe it's about building a relationship with food that gives you your life back.New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you're dealing with right now.

When it comes to saying no, journalist and author Anna Holmes has form. Back in 2007, she founded feminist website Jezebel, which at the time was a big old flip of the bird to traditional women's media, and went on to change the entire media landscape. In her new book, The Power of No: A Celebration, she turns ideas around a presumed negative (especially when uttered by a woman) on their head. Jen chats to Anna about “no” as a complete sentence, why when it comes from a woman, the word is often understood as a provocation, and the many other ways in which society expects us to diminish ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gene Marks shares insights from White House advisor Kevin Hassett regarding the validity of government economic data, with Hassett favoring durable goods orders and unemployment claims over revised surveys. Marks reports a generally positive outlook for small businesses, citing an uptick in optimism and a four-year high in manufacturing activity driven by the AI and data center explosion. He notes that while tariffs and $4 gasoline remain concerns, many businesses are absorbing costs without significant impact on sales. Marks characterizes the United States as an "entrepreneur's paradise" because of the ease of starting a business and the high availability of capital. He highlights that nearly half a million new business applications are filed monthly, supported by record levels of private debt and venture capital. Marks concludes that despite various uncertainties, the small business sector remains resilient and is continuing to hire. (2)

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown. CEO of the Boys & Girls Club of Paterson and Passaic, New Jersey. The discussion centers on the organization's mission to support underserved youth through education, mentorship, entrepreneurship, life skills development, athletics, and community engagement. Dr. Brown also shares her vision for empowering young people and calls on businesses, volunteers, and community leaders to help create opportunities for the next generation. Purpose of the Interview The interview was designed to: Highlight the needs of children and families in Paterson and Passaic, New Jersey. Showcase the impact of the Boys & Girls Club's programs. Encourage volunteers, mentors, business owners, and corporations to get involved. Promote youth entrepreneurship and leadership development. Demonstrate how communities can work together to improve outcomes for young people. Key Takeaways 1. The Boys & Girls Club Is a Lifeline for Many Families The organization serves more than 1,400 children and teens daily through after-school programs, summer camps, tutoring, athletics, arts, and mentoring. Many of the families served face challenges such as poverty, food insecurity, homelessness, and educational barriers. Impact: Academic support and homework assistance. Nutritious meals and safe environments. Positive recreational and leadership opportunities. Family and community support services. 2. Education Requires Community Support Dr. Brown explained that schools alone cannot provide everything children need to succeed. The Boys & Girls Club helps fill those gaps through smaller group settings, individualized attention, and additional academic resources. Programs Include: Homework support (Power Hour) Tutoring Character development Leadership training Creative arts and athletics College and career preparation 3. Entrepreneurship Is a Major Focus One of the Club's signature initiatives is Girls with Goals, a 10-week entrepreneurship program designed to help young women develop business skills. Participants: Learn from successful women entrepreneurs. Create business plans. Develop pitching skills. Present their ideas in a Shark Tank-style competition. The program aims to build confidence, leadership abilities, and financial literacy while inspiring future business owners. 4. Mentorship Is Critical A central message throughout the interview is the importance of mentorship. Dr. Brown emphasized that young people benefit from seeing successful individuals who share similar backgrounds and experiences. She encouraged professionals, entrepreneurs, and community leaders to volunteer their time and expertise. Why Mentorship Matters: Provides real-world guidance. Builds confidence. Expands career awareness. Helps break cycles of poverty. Creates positive role models. 5. Challenging Negative Stereotypes Dr. Brown spoke passionately about overcoming what she called "deficit ideology," the belief that young people from marginalized communities lack the ability to succeed. Her message was clear: Talent exists everywhere. Success is not determined by zip code. Every child has strengths that deserve recognition. Soft skills are just as important as academic achievements. She stressed the importance of helping young people recognize their own value and potential. 6. Preparing Youth for Adulthood The organization serves youth from ages 5 to 25, including young adults who are still exploring career options. For older participants, the Club focuses on: Professional development Workplace readiness Internships Career exploration Leadership opportunities Dr. Brown also discussed expanding partnerships with local businesses to expose young adults to skilled trades and vocational careers. 7. Community Involvement Is the Solution Both Dr. Brown and Rushion McDonald repeatedly stressed that real change happens when communities become actively involved. The interview served as a call to action for: Volunteers Business owners Corporations Churches Mentors Community organizations The message: everyone has something valuable to contribute to the success of young people. Notable Quotes On Community Responsibility "I can't complain about the position of Black and Brown people in society if I'm not going to do the work necessary to support its elevation." On Motivation "It's hard to get to sleep at night because you're constantly thinking about what's next and what you must do. But I am motivated to jump out of bed every morning to come and support these communities." On Potential and Success "No matter where you come from and no matter what you look like, no matter what skin you show up in, you have the capacity to become great." On Building Confidence "We have to help affirm those skills just like the others, so that young people can be confident in who they are." On Mentorship "One of the best motivating factors for most young people is being able to look into the eyes of a person who looks like them, who has a similar background." On Entrepreneurship "Many of our teenage female club members wanted to start their own businesses." On Community Access "We want to make ourselves available to the community as often as the community has a need." Executive Summary Dr. Christina Dukes Brown's appearance on Money Making Conversations Masterclass was a powerful call for community-driven youth empowerment. She highlighted the Boys & Girls Club of Paterson and Passaic's efforts to address educational challenges, develop future leaders and entrepreneurs, provide mentorship, and create pathways to long-term success. Her overarching message is that every child has the potential to thrive when surrounded by opportunity, encouragement, and a community willing to invest in their future. #BEST #STRAW #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown. CEO of the Boys & Girls Club of Paterson and Passaic, New Jersey. The discussion centers on the organization's mission to support underserved youth through education, mentorship, entrepreneurship, life skills development, athletics, and community engagement. Dr. Brown also shares her vision for empowering young people and calls on businesses, volunteers, and community leaders to help create opportunities for the next generation. Purpose of the Interview The interview was designed to: Highlight the needs of children and families in Paterson and Passaic, New Jersey. Showcase the impact of the Boys & Girls Club's programs. Encourage volunteers, mentors, business owners, and corporations to get involved. Promote youth entrepreneurship and leadership development. Demonstrate how communities can work together to improve outcomes for young people. Key Takeaways 1. The Boys & Girls Club Is a Lifeline for Many Families The organization serves more than 1,400 children and teens daily through after-school programs, summer camps, tutoring, athletics, arts, and mentoring. Many of the families served face challenges such as poverty, food insecurity, homelessness, and educational barriers. Impact: Academic support and homework assistance. Nutritious meals and safe environments. Positive recreational and leadership opportunities. Family and community support services. 2. Education Requires Community Support Dr. Brown explained that schools alone cannot provide everything children need to succeed. The Boys & Girls Club helps fill those gaps through smaller group settings, individualized attention, and additional academic resources. Programs Include: Homework support (Power Hour) Tutoring Character development Leadership training Creative arts and athletics College and career preparation 3. Entrepreneurship Is a Major Focus One of the Club's signature initiatives is Girls with Goals, a 10-week entrepreneurship program designed to help young women develop business skills. Participants: Learn from successful women entrepreneurs. Create business plans. Develop pitching skills. Present their ideas in a Shark Tank-style competition. The program aims to build confidence, leadership abilities, and financial literacy while inspiring future business owners. 4. Mentorship Is Critical A central message throughout the interview is the importance of mentorship. Dr. Brown emphasized that young people benefit from seeing successful individuals who share similar backgrounds and experiences. She encouraged professionals, entrepreneurs, and community leaders to volunteer their time and expertise. Why Mentorship Matters: Provides real-world guidance. Builds confidence. Expands career awareness. Helps break cycles of poverty. Creates positive role models. 5. Challenging Negative Stereotypes Dr. Brown spoke passionately about overcoming what she called "deficit ideology," the belief that young people from marginalized communities lack the ability to succeed. Her message was clear: Talent exists everywhere. Success is not determined by zip code. Every child has strengths that deserve recognition. Soft skills are just as important as academic achievements. She stressed the importance of helping young people recognize their own value and potential. 6. Preparing Youth for Adulthood The organization serves youth from ages 5 to 25, including young adults who are still exploring career options. For older participants, the Club focuses on: Professional development Workplace readiness Internships Career exploration Leadership opportunities Dr. Brown also discussed expanding partnerships with local businesses to expose young adults to skilled trades and vocational careers. 7. Community Involvement Is the Solution Both Dr. Brown and Rushion McDonald repeatedly stressed that real change happens when communities become actively involved. The interview served as a call to action for: Volunteers Business owners Corporations Churches Mentors Community organizations The message: everyone has something valuable to contribute to the success of young people. Notable Quotes On Community Responsibility "I can't complain about the position of Black and Brown people in society if I'm not going to do the work necessary to support its elevation." On Motivation "It's hard to get to sleep at night because you're constantly thinking about what's next and what you must do. But I am motivated to jump out of bed every morning to come and support these communities." On Potential and Success "No matter where you come from and no matter what you look like, no matter what skin you show up in, you have the capacity to become great." On Building Confidence "We have to help affirm those skills just like the others, so that young people can be confident in who they are." On Mentorship "One of the best motivating factors for most young people is being able to look into the eyes of a person who looks like them, who has a similar background." On Entrepreneurship "Many of our teenage female club members wanted to start their own businesses." On Community Access "We want to make ourselves available to the community as often as the community has a need." Executive Summary Dr. Christina Dukes Brown's appearance on Money Making Conversations Masterclass was a powerful call for community-driven youth empowerment. She highlighted the Boys & Girls Club of Paterson and Passaic's efforts to address educational challenges, develop future leaders and entrepreneurs, provide mentorship, and create pathways to long-term success. Her overarching message is that every child has the potential to thrive when surrounded by opportunity, encouragement, and a community willing to invest in their future. #BEST #STRAW #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

From 'Take Command' (subscribe here): The Commanders/Dolphins Joint Practice has come and gone and it is officially game day for the Commanders first preseason game of the year... so Logan and Grant break down their biggest positive takeaways from joint practice which includes Jayden Daniels fit in the new offense, the wide receiver and tight end rooms, and more!

There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcast49ers road games events for Australia, Seattle, Dallas, Atlanta and Mexico City are up at https://www.49ersrushroadtrip.com/Get your $50-$500 bet back bonus at MyBookie.ag if you use promo code "49ers". So if you miss on your first bet you get it all back if you use our promo code "49ers"Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.comCheck out Outdoorsy and use my code 49ERS for a great deal: https://www.outdoorsy.comFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.com* Check out Outdoorsy and use my code 49ERS for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

From 'Take Command' (subscribe here): The Commanders/Dolphins Joint Practice has come and gone and it is officially game day for the Commanders first preseason game of the year... so Logan and Grant break down their biggest positive takeaways from joint practice which includes Jayden Daniels fit in the new offense, the wide receiver and tight end rooms, and more!

High Timeline Living Website:https://www.hightimelineliving.com/Readings with Kristin Lawhead:https://kristiraeastrology.wixsite.com/blogKristin's Pinterest Page:https://www.pinterest.com/kristirae01/?invite_code=abac4e48864546c5be3de92dd3aeea4d&sender=236439186595387133Readings with Alisa Dixon: https://www.astrologywithalisa.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastDisclaimer: The material in this episode is intended as informational and educational purposes only from an astrological perspective and reflects only the opinions of the presenter. In no way is this podcast considered professional psychological or medical counseling or advice. If you are experiencing a personal crisis, please contact 988 for immediate professional, licensed assistance. 

In this episode of our 3-part series exploring the foundations of positive leadership, I speak with Kevin Ford, the award-winning, past CEO of Calian Group, about how to effectively connect with others. In a world grappling with AI, remote work, and breakneck change, we examine explore what meaningful connection looks like in practice. Starting with candor and transparency, our discussion explores why authentic openness isn't just a nice-to-have, but a business essential. Kevin shares some real-life examples from leading a global, publicly traded company to amplify the conversation from theory to tangible action.Our journey continues with a deep dive into respect, which is not a formality rooted in title, but rather the lived foundation of innovative, resilient culture. Empathy emerges as our final, essential ingredient, with stories illustrating how courageous listening and presence lead organizations through uncertainty and drive sustainable results. Key moments include revealing the inner workings of boardroom transparency, the contagious effects of a leader's sincerity, and the simple yet radical act of asking, “How are you really doing?” Insights on how accountability and compassion coexist provide leaders with a nuanced blueprint for addressing hard truths without losing humanity.Listeners will come away with a wealth of practical strategies, from how to tune into team energy, to acting on feedback with genuine care. For anyone looking to elevate their leadership and transform team dynamics, this episode delivers both the why and the how.What You'll Learn- The Importance of Candor and Transparency in Leadership.- How Transparency Builds Trust and Followership.- Cultivating a Culture of Respect.- Navigating Difficult Conversations With Respect.- Demonstrating and Developing Empathy: A Leadership Superpower.- Positive energy matters, especially in tough times.- Balancing Empathy, Accountability, and Performance. Podcast Timestamps(00:00) - Introduction to Part 2: Connecting with Others(01:59) - The Challenge of Connection in a Tech-Driven World(02:36) - Candor and Transparency in Leadership(07:36) - Transparency Across Stakeholders(13:09) - The Foundation of Respect(19:59) - (25:03) - Respect in Difficult Conversations and Layoffs(29:01) - Empathy as a Leadership Imperative(36:29) - Empathy in Action and Leading Through Crisis(47:03) - The Courage to Embrace Raw Emotions(55:07) - Reflecting on the Leadership JourneyKEYWORDSPositive Leadership, Candor, Transparency, Authenticity, Self-Leadership, Respect, Empathy, Leadership Culture, Company Values, Accountability, Performance Management, Giving Feedback, Employee Engagement, Emotional Intelligence, Human-Centered Leadership, Difficult Conversations, Building Trust, Stakeholder Communication, Navigating Change, Remote Work, CEO Success