Podcasts about Positive

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  • 17,252PODCASTS
  • 40,550EPISODES
  • 31mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jan 25, 2022LATEST

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Best podcasts about Positive

Show all podcasts related to positive

Latest podcast episodes about Positive

Redseligcast
Folge 46: Spinnen in Australien & 2 positive Corona-Tests

Redseligcast

Play Episode Listen Later Jan 25, 2022 61:20


Direkt nach der letzten Aufnahme hat sich einiges ereignet, was Nils euch ausführlich erklärt. Maik hat eine eigene Rubrik mitgebracht und mal schauen, was sich sonst noch so ergibt...

Redefining Strength Fitness Hacks
FHP 404 - Positivity In Pain

Redefining Strength Fitness Hacks

Play Episode Listen Later Jan 25, 2022 10:00


What drives us to make a change?Pain.Pain is an incredibly powerful motivator.And by pain I mean also often FEAR.It's an odd thing, but we humans are truly more driven by pain than by gain.We may want a specific outcome, a specific positive…But we are most likely to actually make a change toward that goal when there is pain not just something to be gained.The idea of a six pack, the idea of millions of dollars, the idea of running a PR…well…as weird as it sounds…they aren't really powerful motivators as much as we think we want them.They only become powerful motivators if there is a great pain with NOT moving forward toward them. Or a great pain in where we are now.Pain is what drives us to make a change.Like think about during the holidays….when we feel…well…out of shape, disgusting, clothing feels uncomfortable and tight…we feel like blobs.We feel “in pain” so to speak.This is when we most often take action.However, in taking action often we lose focus on this pain and start to focus on the gain we want.While you'd think focusing on a positive outcome would be good, it may actually be what holds us back from achieving our goal.Instead we may actually need to EMBRACE and OWN our pain and use it as a POSITIVE.Yup.There is positivity in embracing and truly feeling and reminding yourself of your pain.While we tend to shy away from fear and pain as negative emotions…emotions to be avoided at all costs, instead we need to find ways to use them to actually achieve the goals we've always dreamed of.And here are 3 ways I think you can do just that.

Crystal's Nightcap
I Tested Positive For Syph****

Crystal's Nightcap

Play Episode Listen Later Jan 24, 2022 55:08


In tonight's episode of Crystal's Nightcap I did some major adulting, I tested positive for something not cool, I have been on a few more dates with "Jew Daddy", I have a few more Raya dates lined up, all my friends went to brunch and didn't invite me, and MORE!

Translating ADHD
Positive Emotions and Positive Structures with ADHD

Translating ADHD

Play Episode Listen Later Jan 24, 2022 25:12


As Shelly and Cam shift in the direction of the role of positive emotions in motivation and activation, they pause to consider the importance of positive structures. It's almost impossible to embrace and utilize positive emotions like hope, curiosity and love if the signal of negative emotions, like anger or shame, is still too intense and if one has not considered positive emotions in the context of positive structures. Those of us with ADHD are masterful at responding and reacting to negative structures to create urgency and to activate an adrenaline/dopamine response. This approach comes at a great cost, though. As stress and anxiety build, our ability to utilize this consequence-based motivation system starts to diminish. Positive structures are something Cam discovered in a state of burnout while teaching and again while building his coaching business. He realized that his fuel source of negative emotion and negative structures couldn't propel him any farther. With little options, he turned to being curious about bigger contextual questions and his bigger Why. This is the land of values, needs and purpose. Cam realized important personal values of learning and education and that shifting to a positive mindset and utilizing positive emotions started with considering positive structures like core values and positive outcomes. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Somewhat Damaged
No Strings

Somewhat Damaged

Play Episode Listen Later Jan 24, 2022 58:35


Looking like Chase is hanging around, we went off again on cartoons and who didn't watch what. We debate best television theme songs, and what is the best or most recognizable of all time. In the ongoing food chat, Chase drops a bomb about American cheese and Greg gets blank stares when trying to bring up his favorite flavors of ice cream. Positive energy! These are their stories….. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Positive Mindset Podcast
Unlocking yourself so that you can become your POSITIVE self!

Positive Mindset Podcast

Play Episode Listen Later Jan 24, 2022 10:41


Learning how to remove the blocks that are holding you back is key to living a positive life. In this episode, we talk about how to become the you, that you want to be! -------------------------------- Positive Meditations -------------------------------- Abundance Talks Podcast Spotify iTunes -------------------------------- Say Hi on Instagram -------------------------------- Merchandise Vibeabundant.com -------------------------------- Fierce Forward Jewelry (Use Code: Henry for 10% off) -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Bewusst Diätfrei - Intuitiv Essen & Selbstliebe
066 - Negatives Selbstbild, Zweifel oder sogar Körperhass? So kommst du in die Selbstliebe!

Bewusst Diätfrei - Intuitiv Essen & Selbstliebe

Play Episode Listen Later Jan 24, 2022 31:52


Kannst du dir vorstellen deinen Körper anzunehmen, dich selbst lieben zu lernen? Wenn du ein sehr negatives Bild von dir selbst hast, ja vielleicht sogar deinen eigenen Körper hasst, dann ist es sehr schwer ins Positive denken zu kommen. Vor allem Selbstverurteilungen und Diäten machen dann alles nur noch schlimmer, statt besser.Wieso und wie du es Schritt für Schritt schaffst diese negative Sicht hinter dir zu lassen und Selbstakzeptanz und Selbstliebe steigern kannst, erzähle ich dir in dieser Podcast Epsiode.Viel Spaß dabei.Melde dich hier zum Live Webinar am 31.01.2022 an: https://www.bewusst-diaetfrei.de/webinar-bewusst-diaetfrei/Warteliste Online Kurs bewusst diätfrei: https://www.bewusst-diaetfrei.de/online-kurs/Alle Infos zum 1:1 Coaching findest du hier: https://www.bewusst-diaetfrei.de/intuitiv-essen-coaching Hier findest du alle Links von mir: https://www.bewusst-diaetfrei.de/fuerdich Trage dich für meinen Newsletter ein: https://mailchi.mp/022661edc0e8/diaetfreiemails Hier findest du mich auf Instagram: https://www.instagram.com/bewusst__diaetfreiHier geht's zu meiner Facebook-Seite: hl=dehttps://www.facebook.com/pauline.bewusstdiaetfrei

Calming Anxiety
Becoming the beacon of positivity

Calming Anxiety

Play Episode Listen Later Jan 24, 2022 8:35


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Becoming the beacon of positivity as you become the change in your World that you would like to see, and naturally spreading this new found hope and love to those around you. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Side Hustle City
S3 - E4 - Carrington Smith teaches us how to be positive and shift our mindsets into a life bursting with joy, opportunity, and purpose

Side Hustle City

Play Episode Listen Later Jan 23, 2022 53:38


Are you a little too comfortable with self-loathing? Tired of feeling like you are not enough? Carrington Smith spent a lifetime trying to be someone else—to fit in, to be loved, to keep the peace, and to make others happy. Until finally, Carrington discovered that her own path to happiness wasn't based on fitting in but on standing out—celebrating her uniqueness and owning her past.Her book Blooming is candid and raw, it takes you on a treasure hunt to discover the gifts in the shit. Shit is quite literally fertilizer. It is in the messes, failures, trauma, and difficulties of life that we discover what we need to bloom into our greatness. From trauma to triumph, through the depths of sexual assault, religious mind-fuckery, family rejection, body dysmorphia, mid-life metamorphosis, physical scarring, and death into happiness, forgiveness, empathy, purpose, belonging, and joy, Blooming is a poignant, powerful account of finding your way through the shit.Carrington is a single mom, attorney, business owner, and executive search professional. Despite being born with a silver spoon in her mouth, life gave her a hard kick in the tail. She has survived sexual assault, two divorces, piles of debt, abuse, religious mind games, the death of loved ones, and the loss of close friends. In her debut memoir, Carrington combines wit and wisdom to share her journey through the shit, with a positive attitude and a shift of mindset, into a life bursting with joy, opportunity, and purpose. A graduate of UT Austin and Tulane Law School, Carrington resides in Austin, Texas, with her two teenage boys.Learn more about Carrington and connect:www.LinkedIn.com/in/carriesmithtrabuewww.Facebook.com/CarringtonATXwww.Instagram.com/CarringtonATXwww.Twitter.com/CarringtonATXwww.Carrington-Smith.comSupport the show (https://paypal.me/sidehustlecity)

Calming Anxiety
Smile on the inside

Calming Anxiety

Play Episode Listen Later Jan 23, 2022 9:58


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Smile on the inside and discover the natural and wonderful effects that this simple action can have on the way you feel inside and out. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

That Metal Podcast
Giving Bands I Hate a Second Chance

That Metal Podcast

Play Episode Listen Later Jan 23, 2022 32:42


Greetings metalheads! In this episode, I listen to a select group of bands I have hated in the past. Will I ever learn to love again?! Don't miss this one, as I am POSITIVE my findings will shock many. Cheers!

All I Need
Episode 382: Adam Burnside - Dead bodies, Skating Providence Rhode Island, Positive Influences in life

All I Need

Play Episode Listen Later Jan 22, 2022 173:03


All I Need skate host Anthony Shetler...Adam Burnside - Dead bodies, Skating Providence Rhode Island, Positive Influences in life...Support the show by checking out allineedskate.com for your skateboards & apparel needs!! - Anthony

Everyday MBA
The Power of Positive Storytelling

Everyday MBA

Play Episode Listen Later Jan 22, 2022 24:42


Kindra Hall discusses her book "Choose Your Story, Change Your Life," and the strategic application of storytelling to today's communication challenges. Kindra's Wall Street Journal best-selling book, Stories That Stick, was released in 2019. Now she's back to tell us that changing your story is the most powerful tool you have for changing your life.  Host, Kevin Craine Do you want to be a guest?

Calming Anxiety
Stop negative thinking

Calming Anxiety

Play Episode Listen Later Jan 22, 2022 8:59


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Stop with the negative thinking, doubt and talking badly in your own thoughts. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Scroll Down: True Stories from KYW Newsradio
Pandemic economy: trends in residential permits bring positive indicators

Scroll Down: True Stories from KYW Newsradio

Play Episode Listen Later Jan 22, 2022 9:03


Jobless claims are on the rise for the first time in a while, but Philadelphia economist David Fiorenza says there isn't reason to panic...yet. He also explains why a trend in residential permits could bring good news. Plus, are brick and mortar banks a dying breed? Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Old Man Said - An Aston Villa Podcast
Aston Villa in Desperate Need of Win Despite Positive Signs

My Old Man Said - An Aston Villa Podcast

Play Episode Listen Later Jan 21, 2022 20:53


Despite decent patches in games and impressive new signings, Aston Villa are increasingly in need of a win to trigger their season back into life.We look at their next stop in trying to do so, as Villa visit manager-less Everton.UTVGet a Free Share on MOMSThis episode of the My Old Man Said podcast is brought to you by Freetrade, the commission-free investing app. Get set up to start your investment journey in 2022 and get yourself a free share on MOMS, check out - freetrade.io/moms . As with all investments, your capital is at risk.UTVGET THE EXCLUSIVE MOMS PATRON PODCAST CHANNEL and JOIN MATCH CLUBIf you want extra podcast shows during the month and to join Match Club, please do support the show by becoming a MOMS Patron.For more details and to become a Patron, click here: Become a MOMS PatronFollow the show on Twitter at @myoldmansaid and join the show's listener facebook group The Mad Few.T-Shirt, Mugs & Merch Listeners can now buy a MOMS Podcast T-shirt or mug to show their support of the show and look cool, check out the MOMS SHOP to buy.Credits: David Michael - @oldmansaidChris Budd - @BUDD_musicMy Old Man Said - https://www.myoldmansaid.comEditor/Producer - David Michael See acast.com/privacy for privacy and opt-out information.

DBT Weekly
Behavior is caused (all of it) - DBT Weekly - Season 2 - Episode 15

DBT Weekly

Play Episode Listen Later Jan 21, 2022 12:06


Try to remember that all behavior is caused, and working to find why it happened, rather than resorting to blame or judgment :) Let's look at how behavior in our own lives and others has been reinforced. Positive and Negative don't mean good or bad in this skill set. It's about adding or taking away! Adding a "reward" (even if it's not effective) is positive. Removing pain or providing relief is a negative reinforcer! Also, my asthma is rough today! Thanks for listening! PS Dialectics is incompatible with blame!!!! Be an effective project! :D

21st Century Entrepreneurship
Jackie & Cheri: Discover the power of positive conversation in entrepreneurship

21st Century Entrepreneurship

Play Episode Listen Later Jan 21, 2022 33:15


Jackie and Cheri are very good friends and coworkers. The fact that they support each other every day with their work is amazing in itself, but what's more impressive is the amount of power and positive energy they share between them. In our podcast episode, they freely discussed their difficulties and triumphs as individuals, as well as the benefits of having one another in their lives and specific conversations they've had over the years. Jackie and Cheri have co-written a book, "Conversations Worth Having, Second Edition: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement." They teach how to increase interactions, encourage positive change, and significantly improve the results of talks for people, teams, businesses, and communities by using only two simple activities at home or at work, a few of the techniques that can assist you in growing your creativity, productivity, involvement, and potential.

Self Love & Sweat The Podcast
#70 Grieving in a Positive Way w/ Christina Flach

Self Love & Sweat The Podcast

Play Episode Listen Later Jan 21, 2022 41:07


Christina Flach is a celebrity makeup artist and creator and CEO of Pretty Girl makeup mother of 5, was married to professional tennis player, Ken Flach. In 2018, he died after a brief bout of sepsis. Since then, Christina has been dedicated to raising public awareness of the danger of sepsis, the symptoms to watch for, and the importance of receiving swift medical attention while helping others learn to grief in a positive way.Get your FREE Monthly Workout & Mindset Calendar: http://lifelikelunden.com/calendarConnect with Lunden:@lifelikelunden2 Ways to Get Connected with Lunden BEYOND the Podcast1. Self Love & Sweat MONTHLY Members Only Meetup2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching ProgramGrab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclassStrong At Home 4 Women  Dumbbell Only Workout Plan:http://lifelikelunden.com/strong-at-homeOne-On-One Lifestyle Transformation Coaching with Lunden:http://lifelikelunden.com/vip 

Depression Detox
258 | Shawn Achor:"Happiness And Optimism Wasn't Something You Inherit, It's Something You Cultivate."

Depression Detox

Play Episode Listen Later Jan 21, 2022 19:29


Positive psychology and happiness expert Shawn Achor shares two things to counteract depression and create long-lasting happiness.   Source: HRR: Shawn Achor, NYT Best Selling Author, and Harvard Professor   Connect with Shawn Achor:    Website: https://www.shawnachor.com   Instagram: shawnachor   Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Calming Anxiety
Staying on the path of positivity

Calming Anxiety

Play Episode Listen Later Jan 21, 2022 10:45


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - Staying on the path of positivity. Like, SUPER positive :) 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

PK and DK
Quick Bite: Could you call EVERYONE in your phone? Jerry did.

PK and DK

Play Episode Listen Later Jan 20, 2022 6:05


Jerry, a friend of the show decided to see how everyone is doing. Literally. He called EVERY SINGLE CONTACT in his phone. Even the uncomfortable calls were made. One funny moment even involves Marcus Lemonis from CNBC's 'The Profit'. As always, if you have a story that should be highlighted or a favorite moment of the show, reach out at PKandDK.comCheck out our daily podcast on this feed

CBS This Morning - News on the Go
1/20: Pres. Biden strikes defiant tone at news conference marking one year in office. CDC says about one in four COVID tests are coming back positive.

CBS This Morning - News on the Go

Play Episode Listen Later Jan 20, 2022 14:25


President Biden took questions on COVID, his stalled agenda and Russian forces along the Ukrainian border in a nearly two hour press conference marking his first year in office. The Democrats landmark voting rights bill failed by 52 votes to 48 in the senate last night. Two Democrats joined all 50 Republicans in opposing a rules change to push it through. We are in Geneva following U.S. efforts to prevent a Russian invasion of Ukraine. The CIA now says that most cases of the neurological illness known as "Havana syndrome" were not caused by a foreign adversary. The U.S. Supreme Court says President Trump's presidential documents linked to the assault on the Capitol can be turned over to the House committee investigating the attack. We're inside an overwhelmed hospital in Missouri -- a state where the vaccination rate is low, and COVID cases are skyrocketing. All 50 states are reporting a high level of community transmission. Jury selection begins this morning in the federal trial of three fired Minneapolis police officers, facing civil rights charges in the George Floyd case. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calming Anxiety
Making time for me

Calming Anxiety

Play Episode Listen Later Jan 20, 2022 7:05


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today - putting you first.5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Virtual Couch
Let's Have a Positive Discussion about Voldemort...I Mean Pornography (part 1 of 2)

The Virtual Couch

Play Episode Listen Later Jan 19, 2022 31:30


Tony shares his thoughts on how to best talk about a topic that carries with it so much fear, guilt, and shame...pornography! In part 1 of 2, Tony talks about the difference between guilt and shame, and why people turn to unhealthy coping mechanisms like pornography when they aren't feeling connected in other areas of life? Tony mentioned his interview with Russ Catanach on his podcast "Learning More," you can listen here https://podcasts.apple.com/us/podcast/learning-more/id1551590647?i=1000547740442 And Tony discusses the article "Let's Talk About Porn: Is it as Harmful as Society Says It Is?" https://fightthenewdrug.org/3-reasons-why-watching-porn-is-harmful/ With the continuing "sheltering" rules spreading across the country, PLEASE do not think you can't continue or begin therapy now. http://betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch, you will receive 10% off your first month of services. Please make your mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

West Michigan Live with Justin Barclay
Girl Fakes Positive Test To Get Out of Bad Date - After Show 1-19-22

West Michigan Live with Justin Barclay

Play Episode Listen Later Jan 19, 2022 35:30


The stories you won't hear anywhere else..Get the links to each day's show here:http://JustinBarclay.comGrab gifts and gear in my store and help support the cause as I bring you the stories you won't hear anywhere else!http://JustinBarclay.com/storeNo matter what's coming, you can be ready for your family and others.http://PrepareWithJustin.com My new book, "Good News: Hope and Encouragement for Trying Times" is out now!Grab your signed copy today.http://JustinBarclay.com/store Down 96 pounds!What's my secret?http://JustinBarclay.com/mysecret

Coast Mornings Podcasts with Blake and Eva
1 - 19 - 22 PT2 FAKING COVID POSITIVE

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 19, 2022 4:05


1 - 19 - 22 PT2 FAKING COVID POSITIVE by Maine's Coast 93.1

Coast Mornings Podcasts with Blake and Eva
1 - 19 - 22 PT1 FAKING COVID POSITIVE

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 19, 2022 6:33


1 - 19 - 22 PT1 FAKING COVID POSITIVE by Maine's Coast 93.1

Coast Mornings Podcasts with Blake and Eva
1 - 19 - 22 PT2 FAKING COVID POSITIVE

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 19, 2022 4:05


1 - 19 - 22 PT2 FAKING COVID POSITIVE by Maine's Coast 93.1

Coast Mornings Podcasts with Blake and Eva
1 - 19 - 22 PT1 FAKING COVID POSITIVE

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 19, 2022 6:33


1 - 19 - 22 PT1 FAKING COVID POSITIVE by Maine's Coast 93.1

The Bert Show
Update: Bert Opens Up About Testing Positive For COVID

The Bert Show

Play Episode Listen Later Jan 19, 2022 5:20


Over the weekend, Bert got tested for COVID, and his results came back positive. He is asymptomatic and feels great. His fiancée, on the other hand, is sick even though she tested negative. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Chazz's Podcast
Start A Positive Streak: Change Your Life

Chazz's Podcast

Play Episode Listen Later Jan 19, 2022 9:02


A lot of us are on daily streaks for social media, working for our boss, or even eating unhealthy food. Start working on your future self today with a positive streak. All it takes is one day to build foundation. All it takes is one day to destroy foundation.Support the show (https://www.patreon.com/ChazzGO)

Life Coaching for Women Physicians
92. Taking Care of Our Mental Health with Dr. Sylvia Gonzalez

Life Coaching for Women Physicians

Play Episode Listen Later Jan 19, 2022 35:45


Your mental health matters. Even when you think it's fine, even when you know you should probably seek out support, and even when you do have a support system. Supporting your mental health is one of the greatest things you can do for your overall health. I'm joined by Dr. Sylvia Gonzalez to talk about mental health support, knowing when to seek support, and what happens when you reach out.   Mental Health Warning Signs to Watch Out For Insomnia and difficulty sleeping Struggling to connect with other people Changes in food consumption: too much or too little   About Dr. Sylvia Gonzalez After graduating from New York University, Dr. Sylvia Gonzalez attended medical school at Columbia University College of Physicians and Surgeons, in New York City.  She completed a 3-year residency in Pediatric medicine at Children's Hospital of Oakland prior to completing a 4-year residency in Psychiatric medicine at the Baylor College of Medicine in Houston, Texas. Dr. Gonzalez is Board Certified by the American Board of Psychiatry and Neurology. She completed a fellowship in psychodynamic psychotherapy followed by a course in Adult Psychoanalytic Thinking at the Center for Psychoanalytic Studies, in Houston, TX.  Dr. Gonzalez served on the faculty at the Baylor College of Medicine for over a decade and is currently an adjunct faculty member at the Center for Psychoanalytic Studies in Houston, TX. Her career has been marked by treating those severely impacted by mental illness. In 2019 Dr. Gonzalez was voted one of Houston's top docs by Houstonia Magazine. Her interests include psychodynamic psychotherapy, evidence-based medication management, group therapy, anxiety, depression, mood disorders, life transitions, the somatic (physical) expression of feelings, and trauma-related illnesses. She is specially trained in psychoanalytically informed psychodynamic therapy.   Supporting Your Mental Health Dr. Sylvia Gonzalez talks about prioritizing your mental health and some of the ways you can do this. Your mental health will fluctuate throughout your life, especially during big life transitions like moving or having a baby. Sylvia explains why it's so important to have a strong mental health foundation to rely on when life does get more difficult. Sylvia explains why you need to figure out how to best support yourself in all the different roles you have. What do you need? What boundaries do you need to put in place in order to get what you need? But most importantly, you need to slow down. By approaching life at a slower pace and really understanding what you need and what's going on around you, you can be better equipped to support your mental health. Her biggest advice that applies to everything: slow down.   Behind the Scenes of Mental Health Support As a mental health practitioner, Sylvia understands how damaging perfectionism can be, especially when you're in the medical field. We both know how difficult it can be to let go of your perfectionist tendencies, but releasing that need will have a lot of benefits for your life. It can be difficult to make the decision to seek out mental health support. Sylvia explains what happens once you connect with a practitioner and how the process, in general, goes. I hope this information helps you understand and encourages you to seek support if you need it. Finally, we talk about the different types of mental health support out there. From life coaching to therapy to psychiatry, there are quite a few different options out there. Sylvia breaks down what support will help you best in each stage of your life. How do you prioritize your boundaries to support your mental health? Have you felt like you need to seek out support but are feeling anxious about it? Let me know in the comments on the episode page how best we can support you.   In This Episode  Why our mental health might shift during big life transitions [3:00] How to recognize what you need in all your roles [4:00] The importance of slowing down [5:30] Why perfectionism can drain your energy and stress your boundaries [14:00] How slowing down can help you access those good emotions [16:30] How your mental health can impact your physical health [23:00] What happens when you seek out mental health help [24:30] How to know what type of help you need (coach, psychologist, therapist, etc) [33:00]   Quotes “My biggest thing is learning how to hang back, slow down, and take stock. Even if you're sitting in front of your favorite window, if you don't have a porch to sit on, and watching the sunrise with a cup of coffee or tea, that's super important. It helps set the tone for what you need to do moving forward in your day. Pay attention to those little things.” [15:27] “I know plenty of female doctors who are not perfectionists. But I do think that there's something about the sense of control and order that can draw someone who's inclined to that to medicine. It helps to reinforce that.” [17:15] “We should be looking for that much more, not just the checklist medicine. So much will get missed and you won't actually get all the help that you need. That connection, conversation, and looking at the bigger picture is really the key in being able to truly identify what you need to move forward.” [26:30] “It's little steps that do add up in the end. You have to pay attention to what those are. When you fall off, just get right back on again.” [30:47]   Resources Mentioned Join G.O.A.L.S. Society Free for 30 Days Find Dr. Sylvia Gonzalez Online Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram  Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative   Related Episodes Episode 62: Creating Boundaries to Grow with Dr. Sasha Shillcutt Episode 78: The Impact of Life Coaching- My Story Episode 74: The Art of Creating Space

Positive Mindset Podcast
How to lift yourself up from negativity and become your POSITIVE self!

Positive Mindset Podcast

Play Episode Listen Later Jan 19, 2022 10:22


If you find yourself in a tough situation, this could be your opportunity for growth! In this episode, we talk about how you can BECOME your positive self. -------------------------------- Positive Meditations -------------------------------- Abundance Talks Podcast Spotify iTunes -------------------------------- Say Hi on Instagram -------------------------------- Merchandise Vibeabundant.com -------------------------------- Fierce Forward Jewelry (Use Code: Henry for 10% off) -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Calming Anxiety
Let go of past mistakes

Calming Anxiety

Play Episode Listen Later Jan 19, 2022 8:51


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Today is about letting go of those mistakes in our pasts 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyHello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris CollinsIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Bert Show
Bert Opens Up About Testing Positive For COVID

The Bert Show

Play Episode Listen Later Jan 18, 2022 5:44


Over the weekend, Bert got tested for COVID, and his results came back positive. He is asymptomatic and feels great. His fiancée, on the other hand, is sick even though she tested negative. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Moming
Community

Moming

Play Episode Listen Later Jan 18, 2022 23:51


Motherhood can be isolating; sometimes you just don't have enough energy to do more than survive! Today's guest Josefina is a single mother who shares her story of how community has become essential to her life and encourages us all to make it a top priority.

Inclusive Education Project Podcast
Exciting News on the Inclusive Apps Front with Zafer Elcik [IEP 199]

Inclusive Education Project Podcast

Play Episode Listen Later Jan 18, 2022 19:38


With more school closures and changes in quarantine guidelines, there is not much consistency across school districts right now. This timely episode covers more ways to have access to technology and appropriate apps for students of all ages with special needs. Join us to learn more! Zafer Elcik is the co-founder of Otsimo, a platform that provides inclusive apps for students across the world for early and intensive education, communication, and speech. Show Highlights: Zafer's story of growing up (in Turkey) with a younger brother with autism How Zafer realized how technology could enhance his brother's education, skills development, communication, and speech How Otsimo uses video modeling and peer mimicking to help with speech development How the apps are being widely used by teachers, parents, and school districts to help students learn Why Zafer's apps are unique in the field: No ads to lure kids into making purchases Positive reinforcement used in the games Customizable, personalized games structured to the child's needs Less animation that conventional apps How Otsimo's licensing guidelines allow affordable special education to every household and classroom that need it   Connect with Zafer:  By email, or visit the website to download the app. Links/Resources: Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram Twitter IEP website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.

Remarkable Results Radio Podcast
Start Monday Positive and Celebrate Friday [RR 711]

Remarkable Results Radio Podcast

Play Episode Listen Later Jan 18, 2022 30:02


Key Talking Points The top technician in the shop had a motorcycle accident- probably won't be able to turn a wrench again due to injuries but his career won't end in the industry.  UPDATE: Gofundme campaign has ended and raised $4,415 for Jimmy Gerontzos- he has returned to a full-time position with Andy's business Foreman position- increased productivity  Pricing correctly- if you're not increasing your pricing you are in danger to stay in business.  Labor rate- set on what you need to charge to pay employees accordingly.  Margin- set margin target and hold it Building your ultimate team- mission statement “price our services so we can make a profit and our people can work at a sustainable business” Tesla needs the aftermarket to service vehicles- cars are aging out and need repairs and parts Changing environment- you must have an enjoyable and compelling place to work for, start Monday positive, and celebrate Friday  Gravity- younger people raised in a zero gravity environment due to parents. Everyone received trophies. You must introduce gravity a little at a time. Connect with the show: https://aftermarketradionetwork.com/ (Aftermarket Radio Network) http://youtube.com/carmcapriotto (Subscribe on YouTube) https://remarkableresults.biz/episodes (Visit us on the Web) https://www.facebook.com/RemarkableResultsPodcast (Follow on Facebook) https://remarkableresults.biz/insider/ (Become an Insider) https://www.buymeacoffee.com/carm (Buy me a coffee) https://remarkableresults.biz/books/ (Important Books) Check out today's partner: NAPA Autotech Training helps your technicians keep their skills sharp and their NAPA Know How up to date. It's the highest quality technical training that covers almost every vehicle system and every make and model. NAPA Autotech is presented by experienced instructors who are ASE master certified technicians. Even after a class is over, techs can access course information online with ClassPass. So when questions come up later they can get the answers. AutoCare Center owners who have taken advantage of Autotech Training say that well-trained technicians are helping to increase their shop's repair capability and raise bay productivity. That results in fewer comebacks, more satisfied shop customers, and reduced technician turnover. Learn more about NAPA AutoCare and the benefits of being part of the NAPA family by visiting http://www.NAPAAutoCare.com (www.NAPAAutoCare.com) Andy Bizub, Midwest Performance Cars in Chicago is also a native of Chicago. His first career was 25 years as a commodity trader. He entered the professional auto industry in 2014 by acquiring a failing shop in downtown Chicago that he was a customer of and started a turnaround. Andy now has two locations. He bought his first car at age 19, a 1972 Triumph Spitfire, which was the start of his gas, oil, and automobile obsession. Listen to Andy's previous episodes https://remarkableresults.biz/?s=%22bizub%22 (HERE). http://aftermarketradionetwork.com () https://remarkableresultsradio.captivate.fm/listen ()

Quantitude
S3E16: Your COVID Rapid Test Result: Are You Positive You're Positive?

Quantitude

Play Episode Listen Later Jan 18, 2022 44:41


In today's episode, Patrick and Greg use the context of COVID rapid tests to discuss issues of sensitivity, specificity, positive and negative predicted values, and the generally questionable utility of test accuracy information. Along the way they also mention escape rooms, C4, Embassy Suites, palak paneer, 93% accurate, astragali, SAT prep courses, the volume of a cone, risk and burden, and digging up the Rev. 

Work-Life Flow
Exciting News about the Work-Life Flow Podcast

Work-Life Flow

Play Episode Listen Later Jan 18, 2022 7:19


And just like that we're in 2022, wait we're already halfway through the first month of the New Year! How did that happen?!? …anyways, today I wanted to share a few updates about my work and the Work-Life flow podcast. My hard work of showing up consistently and bringing real-life stories and experiences to you has gained me some incredible opportunities for collaborations. The first collaboration that I formed was with Kease International and I became a partner coach for their Leader's Lounge membership. This means I have been preparing masterclasses for their members and offering coaching through their platform.Then, towards the end of the year, I had been approached by Debi Yadegari (whom I had interviewed in WLF episode 14 about working parent's diversity and inclusion needs) to become an Expert Coach for Villyge, an Employee Benefits Program. I am really excited for both of these opportunities to make an impact on working parents' lives.  And if you think your company could benefit from either the Leader's Lounge or Villyge's program, please share about these women-led companies with your HR or DEI department. You can find links to them on my website.I find this all very exciting and if you've been listening for a while, you know that one of my values is to be a lifelong learner, and as such, I decided to deepen my understanding of coaching and am currently enrolled to obtain my Executive Coach Certification. I'm in deep learning mode which may slow down my podcast output a little.You might have heard or read about “the great resignation”. More employees are leaving companies than ever before in search of a better fit. Employees ask for more than just a good salary, they want to be part of something bigger, feel included, and do meaningful work. Right now companies are very eager to learn how to attract and keep top talent, they are open to negotiations never imagined possible before. For companies, it is high time to invest in more Emotional Intelligence and Leadership Training, but also to offer a wide range of support through employee benefit programs such as Villyge, or the Leader's Lounge. I find this to be truly exciting and it is what I had been writing and talking about since the onset of the pandemic. This is good stuff! Positive change is happening. Now I am grateful to be able to shape a new corporate culture through my work and my collaborations.What does this mean for the Work-Life Flow Podcast?With me partnering more in the corporate space, this podcast will likely move away from homeschooling (although it is a topic I love) and offer more interviews with corporate leaders, and working moms rather than business owners. The tricky part about that is that it is way easier to get a guest who runs a business than a person who does not really benefit from appearing on a podcast….so bare with me as I create a guest list.This means that the work-life flow podcast might be a little more eclectic for a while, as I want to understand the driving forces for working parents' success, pitfalls, and well-being in the workplace and at home. The first few interviews that I have planned are with women and men who had a break in their career due to starting a family. With all this being said, let me know who you would like me to interview and what topics you would like to hear about. You can do this by joining my Work-Life Flow FB group, sending me a message on LinkedIn or on Instagram. I am always looking for a great guest or topic suggestions.

Calming Anxiety
Love who you are

Calming Anxiety

Play Episode Listen Later Jan 18, 2022 15:56


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Redefining Strength Fitness Hacks
FHP 403 - The Chicken or the Egg Dilemma...Does it Even Matter?

Redefining Strength Fitness Hacks

Play Episode Listen Later Jan 17, 2022 5:01


Did the chicken or the egg come first?The question really is…does it ultimately matter?This thought occurred to me because of the cycle I see often going on when it comes to being frustrated by a lack of results from our hard work…Being brutally honest, often we've created our current situation, one we don't like, because of improper dieting and workout practices. You can try to say you've worked hard, eaten clean, whatever you want. But honestly, sometimes doing even too much of a good thing can backfire.And then we've repeated those improper practices to dig ourselves more and more of a hole to crawl out of.These practices have not only lead to our current situation we don't like, but often also result in other bodily changes that now make it HARDER to see results.And we blame these changes when we then can't move forward.But we almost have to recognize that while these changes do make it harder now, they are also something we've created that only we can fix.This situation is what leads me to think of the “chicken or the egg situation.”While yes, the imbalances, mobility restrictions, metabolic adaptions make it harder to lose or improve our lifts or runs, the reason we have them is also our previous improper practices.So what we need to change is also why we struggle to make a change.Ultimately there is one solution…Even though we got away with something in the past…well we can't keep doing it.So ultimately changing those practices will reverse both our current situation and what is making moving forward even more challenging.Aka what came first oddly doesn't matter, but making a change does.We need to really assess what we are doing and instead of defending it, find the flaws.I think so often we say “We are doing that.”Or find reasons what we're doing should or does work, over seeing it as a POSITIVE we can improve something…that something is often.Because if you're doing everything right and NOT seeing results?Well then you're kind of screwed hahaBut if you can find a flaw in what you're doing, there is something you can work on.Plus, the simple fact of the matter is…Nothing works forever.Our lifestyle is constantly changing and therefore so should our habits.So instead of blaming something for being the reason you can't move forward, find what may be perpetuating the issue and start to address that.While there will be things outside of our control, we should work to control what we can control.And then we can't get caught up in what used to work.We need to instead focus on ways to improve! So as you work toward new goals, don't hold yourself back by even trying to defend what you were doing.Don't play the blame game. Or feel bad for something now not working.Realize that the only way to move forward is to move forward with something new!

Leading Saints Podcast
Giving Your Ward a Story to Tell and Other Ways to Promote Positive Ward Culture | An Interview with Kirk Weisler

Leading Saints Podcast

Play Episode Listen Later Jan 17, 2022 57:33


Kirk Weisler is a leadership coach and trainer focused on team building and culture training. He is currently Chief Morale Officer for companies and organizations around the globe, offering coaching, keynote addresses, and workshops. A past leader of the National Speakers Association, Kirk is a master team builder and a professional storyteller, and has been a part of seven start-ups. He previously served in the 19th Special Forces and as a US Army Ranger. Kirk and his wife have been married over 30 years, have six children, and reside in Gilbert, Arizona. Highlights 3:30 Thoughts on becoming a bishop. 7:20 Implementing a positive culture in your ward. 14:00 Examples of implementing positive culture. Give people a story to tell. 24:30 How do you actually apply this principle of implementing positive culture? What are the actionable steps? 30:00 Example of creating moments and positive culture. 32:00 Unite your presidencies. It's not enough just to go and do your calling but it's about creating unity between leaders. 35:00 Ask your members what their dream calling is. What are their talents and strengths? Give them a chance to give input. 38:30 Another way to create positive church culture is to eliminate the shame that people have about their sins. Help them see how amazing they really are. We are not our sins. 42:15 Shifting culture is about shifting the traditions and rituals. These things are not a part of our doctrine. 44:45 Culture has momentum. In order to change culture we have to slow things down. 49:00 Story of removing shame and playing with nerf guns. Links kirkweisler.com Read the TRANSCRIPT of this podcast

Hill-Man Morning Show Audio
GHS- Boomer Esiason stays positive on the Pats

Hill-Man Morning Show Audio

Play Episode Listen Later Jan 17, 2022 13:48


The Autism Helper Podcast
Episode 164: The Positive Behavior Change Bootcamp

The Autism Helper Podcast

Play Episode Listen Later Jan 17, 2022 18:33


Positive Behavior Change is the process of identifying the missing skill needed to meet communicative needs. This process views negative behavior as a signal that a skill is needed. As the educator, we need to teach positive, prosocial skills to that learner. In this episode, I breakdown what Positive Behavior Change is, what you will learn in the Bootcamp, and who the Bootcamp is for. Join us in the FREE Positive Behavior Change Bootcamp. This training series shares the essential keys to teaching positive and communicative behaviors while decreasing negative behaviors! This series will run from January 18 - February 1, 2022. Sign up for free here. The Professional Development Membership is reopening for enrollment in January 2022. We only open enrollment twice a year, so don't miss out! Join the Membership waitlist here: https://theautismhelper.com/membership/ Want more information about The Autism Helper Courses? Visit: https://theautismhelper.com/courses/ Looking for a specific product or resource? Find it in our new Autism Helper store! https://shop.theautismhelper.com/ Or visit The Autism Helper store on TpT: https://www.teacherspayteachers.com/Store/The-Autism-Helper Stay up to date on all things Autism Helper by downloading our new, FREE app! Available on both the App Store & Google Play! Get all updates from The Autism Helper Podcast by clicking subscribe above. Head over to theautismhelper.com for more info. Follow us on Facebook, Instagram, TikTok, and Pinterest @theautismhelper.

Restaurant Unstoppable with Eric Cacciatore
856: Gary Kim formerly of Anju Noodle Bar and Mr. Kim's

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Jan 17, 2022 116:09


With excitement allow me to introduce to you today's guest, Chef Gary Kim. Chef Kim was Born in Seoul, South Korea and moved to the United States when he was 5 years old. Eventually he and his family found themselves in Portsmouth, NH, where Gary attended high school. Gary had always been drawn to the kitchen, but it wasn't until he was with the Black Birch that he started taking his career seriously. While at Black Birch, Gary was encouraged to start his own kimchi and fermentation business, which eventually evolved into Anju Noodle Bar. After a couple years at Anju, Gary sold his share of Anju, and spent the next few years traveling doing pop-ups and generally traveling in LA, Seattle, Denver, The Virgin Islands, U.K., Italy, Spain, and Boston. In May of 2018 Gary partnered with JGroup to open Mr. Kim's. Check out Finish Big: How Great Entrepreneurs Exit Their Companies On Top by Bo Burlingham as recommended in today's episode Check out Traction: Get A Grip On Your Business by Gino Wickman as mentioned in today's episode Show notes… Calls to ACTION!!! Join Restaurant Unstoppable Network and get your first 30 days on me!  Connect with my past guest and a community of superfans. Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "Positive vibes only." In today's episode with Gary Kim we will discuss: Work/life balance Efficiency of motion Closing a restaurant Exit strategy Ramen and Kimchi Popups Proof off concepts New business models for restaurants Today's sponsor: 7shifts is a modern labor management platform, designed by restaurateurs, for restaurateurs. Effectively labor management is more important than ever to ensure profitability and restaurant success. Trusted by over 400,000 restaurant professionals, 7shifts gives you the tools you need to streamline labor operations, communicate with your team, and retain your talent. Best of all 7shifts integrates with the POS and Payroll systems you already use and trust (like Toast!) turning labor into a competitive advantage for your business. Restaurant Unstoppable members get 3 months, absolutely free. Talk To The Manager - Nowadays, most guests don't want to call you on the phone or give you their feedback face-to-face. With TalkToTheManager, guests can avoid making a scene by sending you comments and questions anonymously by text message, allowing you to respond and handle issues in real-time. It's easy to set up and simple to use for both staff and visitors. No software integration. No downloads, and no apps to install. Diageo Bar Academy equips bartenders, servers, managers, and hospitality professionals with the insights, stories, and tools to be better - raising the bar on industry standards. Diageo Bar Academy reaches a diverse audience, with backgrounds and skill levels of all ranges- providing them with skills, knowledge, and the techniques they need to improve their personal and professional lives. Knowledge bombs Which "it factor" habit, trait, or characteristic you believe most contributes to your success? Positivity What is your biggest weakness? Ruminating What's one question you ask or thing you look for during an interview? How do you deal with a challenging or difficult situation What's a current challenge? How are you dealing with it? Sitting still Share one code of conduct or behavior you teach your team. Sense of urgency and efficiency of motion The team environment What is one uncommon standard of service you teach your staff? Pre-shift motivation What's one book we must read to become a better person or restaurant owner? The Mindset Mentor - podcast GET THIS BOOK FOR FREE AT AUDIBLE.COM  What is one thing you feel restaurateurs don't know well enough or do often enough? Find a way to show your staff that you are grateful for them Name one service you've hired. Ramen noodles from Sun Noodle What's one piece of technology you've adopted within your restaurant walls and how has it influenced operations? Slack: Where Work Happens If you got the news that you'd be leaving this world tomorrow and all memories of you, your work, and your restaurants would be lost with your departure with the exception of 3 pieces of wisdom you could leave behind for the good of humanity, what would they be? Be kind Be grateful Have fun Contact info: Instagram: @chefgarykim Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Gary Kim for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

Calming Anxiety
I am ready and the time is now

Calming Anxiety

Play Episode Listen Later Jan 17, 2022 7:13


Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. And, today's upload date is "Blue Monday", Jan 17th 2022 so its all about working on that frame of mind. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Garage Logic
1/14 Who makes a better administration, Rookie or Biden/Harris?

Garage Logic

Play Episode Listen Later Jan 14, 2022 82:15


A great variety of emails from GL'ers on vaccine mandates. Positive news from the state's Sentencing Guidlines Commision. Pushing back does work. Great editorial from Kendall Qualls in the Star Tribune. Who makes a better administration, Rookie or Biden/Harris?

I AM RAPAPORT: STEREO PODCAST
EP 888 - CORONAVIRUS POSITIVE CHRONICLES OF MICHAEL RAPAPORT

I AM RAPAPORT: STEREO PODCAST

Play Episode Listen Later Jan 13, 2022 31:19


His name is Michael Rapaport aka The White Chocolatito aka The Jewish James Dean aka The Inflamed Ashkenazi aka Captain Colitis & he's here to discuss: Testing Positive for Coronavirus & more. This is episode is not to be missed  Please support our sponsors: www.expressvpn.com/rapaport Babbel.com promo code CHAMP to get 3 additional months when you purchase a 3 month subscription. Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com For all things sports wagering use MyBookie.AG with Promo Code: RAPAPORT If you are interested in MLB, NBA, NFL & UFC Picks/Parlays Follow @TheCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com   Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.com