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Most parents think protecting their kids means shielding them from failure. It doesn't. AJ sits down with former Navy SEAL sniper instructor Brandon Webb to explore how the same mental management principles used to train elite performers can help raise resilient, confident kids. From visualization and emotional regulation to praise, discipline, and co-parenting after divorce, Brandon shares practical lessons on building self-trust, resilience, and strong family relationships. Whether you're raising children, leading a team, or working on yourself, this conversation is packed with timeless strategies for handling setbacks, making better decisions, and becoming the kind of person others trust when life gets hard. Chapters00:00 – From Navy SEAL training to raising resilient kids07:00 – Emotional regulation and modeling calm under pressure 14:00 – Discipline, curiosity, and asking better questions 21:00 – Why punishment without understanding fails27:00 – Praise, failure, and building real confidence34:00 – Creating environments where kids thrive 41:00 – Raising independent decision-makers 46:00 – Visualization and the mental management system 53:00 – Why your voice becomes your child's inner voice parenting, resilience, emotional regulation, mental toughness, confidence, visualization, discipline, leadership, communication, child development, parenting tips, emotional intelligence, self confidence, decision making, family relationships, co-parenting, positive psychology, mental management, personal growth, resilience training Episode resources: https://brandontylerwebb.com Puddle Jumpers: Simple and Proven Ways to Raise Confident & Joyful Kids Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Jacob LaBouliere, USA Volleyball's next big blocker -- and we mean BIG blocker -- who has already made a quick name for himself both on the AVP and Beach Pro Tour. They're talking: Where LaBouliere just appeared from How he gave up a good job as an electrical engineer to pursue professional beach volleyball Studying under Chase Budinger and others in the USA Volleyball pipeline while he's nursing an injury His goals for beach volleyball and where he wants the game to take him And a whole lot more! Chapters with Jacob LaBouliere 00:00 Introduction and Initial Banter 05:35 Injury and Recovery Journey 10:40 Overcoming Health Challenges 12:34 Training and Performance Insights 18:51 Navigating the Competitive Landscape 22:06 The Power of Visualization in Sports 25:05 Experiencing Pressure in Competitive Environments 31:56 Defining Success: Championships vs. Olympics 35:21 The Journey of a World-Class Athlete 39:00 Mastering the Art of Blocking in Volleyball 45:42 The Art of Blocking in Volleyball 47:59 Strategies for Effective Defense 50:27 The Importance of Timing and Positioning 53:02 Visualizing the Game: Anticipation and Reaction 55:57 Practicing for Success: The Role of Drills 59:59 Navigating Injury and Recovery 01:02:00 Building Relationships in the Sport SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Get 25 PERCENT off and FREE SHIPPING on all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! Want SANDCAST merch? We got you covered. Check it out here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Renowned author and trainer GM R.B. Ramesh is one of the rare coaches who has worked extensively with the world's elite players while still providing practical advice for ambitious amateurs. Long respected as one of chess's leading trainers and authors, Ramesh has helped guide the development of stars such as GMs Praggnanandhaa, Vaishali, and Aravindh Chithambaram. As his students continue to reach new heights, Ramesh remains committed to sharing lessons that can benefit players at every level. For that reason, it was exciting news when he recently announced the relaunch of his YouTube channel, where he plans to regularly share free instructional content. In our conversation, we discussed: • What he has learned from coaching elite players• When to focus on calculation versus pattern recognition• The risks of burnout for top young players We also discussed Ramesh's plans for future content, whether he has any new chess book recommendations, and how aspiring players can make the most of their limited study time. There is always so much to learn from GM R.B. Ramesh. Thanks to this week's sponsors, Chessiverse.com. Use code “Perpetual30” to save 30% on premium offerings, and IM John Bartholomew's Complete Scandinavian Course. 0:00 Introduction 2:10 GM Ramesh joins. Why is he relaunching his YouTube channel? 4:50 What Ramesh has learned from coaching elite players like Praggnanandhaa and Aravindh Chithambaram 7:45 Why young players focus too much on openings 10:00 How strong players think: candidate moves, objectivity, and avoiding analytical bias 13:30 Visualization, calculation, and why club players struggle to analyze deeply 16:15 Common problems even elite players face: time trouble, concentration, and handling losses Check out Ramesh's interview with Praggnandhaa here: https://www.youtube.com/watch?v=qU0J3ftM8BQ 21:00 How coaches can help players overcome psychological obstacles 27:00 Patreon mailbag question: Might players like Praggnandhaa and Gukesh be dealing with issues like burnout, and a lack of balance in their lives? Mentioned: https://www.hindustantimes.com/sports/others/right-now-it-s-a-challenge-to-enjoy-chess-gukesh-101781022470045.html 31:30 The dangers of playing too many tournaments 35:15 Long-term burnout concerns for today's generation of prodigies 37:20 Patreon mailbag question: What does Gukesh need to do to regain his best form? 44:45 Does being World Champion create unique psychological pressure? 48:45 Listener question: Pattern recognition vs. calculation 51:00 Analysis vs. calculation: an important distinction 54:10 How adults with only a few hours per week should spend their chess study time 55:30 Future books, Chessable courses, and long-term projects 57:30 What viewers can expect from Ramesh's YouTube channel 1:00:30 Training camps, teaching philosophy, and adapting to students 1:02:30 Why Ramesh stopped reading most chess books 1:04:00 The psychological side of coaching and improvement 1:06:30 Final advice for amateurs and aspiring professionals 1:07:40 Outro Thanks to GM Ramesh for joining me again! Be sure to SUB to his YouTube channel here: https://www.youtube.com/@RameshRB Learn more about your ad choices. Visit podcastchoices.com/adchoices
Surrender always comes before visualization
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/5B2/8/1p6/kP1r4/P2p4/K2B4 w - - 0 1 And the answer is... Bb2#
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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: e4 c5 2. Nf3 Nc6 3. Nc3 e6 4. Be2 Qb6 5. Nd5 * And the answer is... 5... exd5
Future self meditation in which you visualize the life that you want.Music by Surreal Sounds
870 A Samaritan Woman Came to Draw Water, A Guided Christian Meditation on John 4:5-9 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in and connect with the true source of peace, Jesus Christ. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation: Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate, deflate. Scripture for Meditation John 4 NET 5 Now he came to a Samaritan town called Sychar, near the plot of land that Jacob had given to his son Joseph. 6 Jacob's well was there, so Jesus, since he was tired from the journey, sat right down beside the well. It was about noon. 7 A Samaritan woman came to draw water. Jesus said to her, "Give me some water to drink." 8 (For his disciples had gone off into the town to buy supplies.) 9 So the Samaritan woman said to him, "How can you—a Jew—ask me, a Samaritan woman, for water to drink?" (For Jews use nothing in common with Samaritans.) NKJV 5 So He came to a city of Samaria which is called Sychar, near the plot of ground that Jacob gave to his son Joseph. 6 Now Jacob's well was there. Jesus therefore, being wearied from His journey, sat thus by the well. It was about the sixth hour. 7 A woman of Samaria came to draw water. Jesus said to her, "Give Me a drink." 8 For His disciples had gone away into the city to buy food. 9 Then the woman of Samaria said to Him, "How is it that You, being a Jew, ask a drink from me, a Samaritan woman?" For Jews have no dealings with Samaritans. Reflection on Scripture: I love this story. It is the moment Jesus reveals himself at Jacob's well, literally Israel's well and yet it is not in the country of the Jews. This leads to interesting questions like who were the Samaritans and why do they show up in the New Testament? I think it is meaningful to ponder these questions for a moment. The Samaritans had a meaningful history. Through the whole Bible we see God's interaction with people that he has called His. God called the people of Jacob as his people. Jacob's name was changed to Israel and he had sons that formed large tribes. After Solomon the tribes split into two parts. The Southern Kingdom which was mostly the Tribes of Judah and Benjamin and the Northern kingdoms representing the other tribes. The northern tribes fell to the Assyrians and interbred with the pagan nations that surrounded. As a result they adopted different habits and theology and for this they did not get along with the Jews well. So this is why the well of Jacob is among the Samaritans and additionally why Jesus would be near the lands of the Samaritans. They had been Israelites in the past. Jesus chose to reveal that he was the Messiah at this well. He did not choose Jerusalem. He did not go to the Pharisees. He chose those who were rejected, not those who thought themselves very important. We will talk more about the choice of this woman in the future but for now it is important to reflect on God's choice of the Samaritans. Each of us are, in a form, outsiders to God. We are His children, yet we have acted in a way inconsistent with His perfection. He is able ot use the imperfect to do His work. In fact, imperfect people are all God has ever had to work with. You are enough for God to love and for Him to accept. His grace is sufficient for you. Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind? FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod
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Dawn Maynor shares her inspiring journey into yoga, how it transformed her life, and practical ways to incorporate yoga and mindfulness into daily life for healing and personal growth.Takeaways:Dawn's personal yoga journey and healing storyThe role of yoga in managing stress and griefManifestation and visualization techniques in yoga practiceBreathwork and energy healing methodsBuilding a sustainable yoga and mindfulness routineYoga can be a powerful tool for healing grief and stress.Visualization and dreamboarding are effective for manifesting goals.Breathwork and energy work help regulate the nervous system.Consistency in practice leads to profound personal transformation.Yoga is a lifestyle that influences how you live daily.Chapters00:00 Journey into Yoga: A Personal Story08:16 Healing Through Yoga: Overcoming Grief and Anxiety16:48 Teaching and Transforming: The Evolution of a Yoga Instructor20:50 Living Yoga: Integrating Practice into Daily Life Services Offered By DawnDawn offers a range of services designed to help individuals harness the power of manifestation:1:1 Coaching: Personalized sessions to help women connect with their inner selves, prioritize emotions, and embrace their new manifested selves with love and peace.Reiki and Sound Healing: Energy healing sessions to balance emotions and promote holistic well-being.Workshops and Activations: Group activities that provide practical tools and techniques for effective manifestation.Yoga and Meditation: Practices aimed at enhancing mindfulness and relaxation, aiding the manifestation process.Connect with DawnFor more information or to schedule a session, reach out to Dawn at dawn@manifestmorewithdawnmaynor.com. Join the community and explore free resources available on Instagram, YouTube, Facebook, TikTok, and Website. Share the LoveIf you enjoyed this episode, please share it with a friend or on social media. Your support helps spread the message of peace, purpose, and passion.Thank you for tuning in!Sending you all Love and Light, and remember to Manifest More with Dawn Maynor.
Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: [White "Dimitri Reinderman"] [Black "Fabiano Caruana"] 1. c4 e5 2. Nc3 Nc6 3. g3 Nf6 4. Bg2 Bb4 5. Nd5 Bc5 6. e3 d6 7. Ne2 a6 8. O-O O-O 9. b3 Ba7 10. Bb2 Re8 11. Kh1 Be6 1/2-1/2
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Send us Fan MailEver sat down to do something important and somehow ended up scrolling for an hour instead? Guess what?... Your nervous system is doing exactly what it's wired to do.In this episode of Showing Up Whole, Christina confesses her own pre-recording scrolling spiral and uses it as the doorway into one of the most practical spiritual concepts she teaches: Disc Work. As we move into solstice season, big energetic shifts are landing in the body long before the mind catches up and that gap is exactly why we resist the very changes we're craving.Christina also shares a real-time, in-the-moment download: while prepping her annual Solstice workshop, she realized it had quietly become something else entirely a full manifestation experience, built around the mechanics of how we actually create change (hint: it's a heart game, not a head game).What You'll Discover in This EpisodeWhy procrastination isn't a character flaw. Scrolling, avoiding the email, putting off the task, these are nervous system defense mechanisms, not personal failures. Understanding why the resistance shows up is the first step to moving through it.The science (and spirit) of homeostasis. Your body and brain are wired to keep things the same, even when "the same" isn't working for you. Learn why the moment something starts to truly change is often the moment resistance peaks.Why old-school manifestation doesn't land the way it used to. Visualization and vision boards aren't wrong, but Christina explains why manifestation has shifted from a head game to a heart game and what that actually means in practice.An introduction to Disc Work, based on Abraham Hicks' concept of the vibrational disc: how your daily habits, stories, and energy build momentum like a record in a groove, attracting more of the same, and what it actually takes to start a new one.How to start a new disc, with real examples spanning money, flexibility, and relationships including the small, repeatable steps that build new momentum without requiring you to overhaul your life overnight.A Simple Solstice Practice You Can Use TodayChristina shares a simple, doable ritual for anyone wanting to start shifting their disc right now, no workshop required: sit with a piece of paper, notice what's genuinely dissatisfying you, and ask what your most-aligned self would do differently. Then do that one small thing. That's the whole disc-building practice in miniature.Featured: Becoming Your Light — A Solstice WorkshopWhile working through this material, Christina realized her annual Solstice workshop needed one more piece and in doing so, it became a full manifestation workshop. This year's version goes deeper: clearing heart clutter, regulating the nervous system, and learning to actively build a new disc rather than just thinking about it.
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/1q6/8/8/k7/P2N4/K7 w - - 0 1 And the answer is... Nc4+
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation TeamDon't Click This: https://bit.ly/2RnSdjSFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Visualization for Achieving Your Goals | 10-Minute Guided Meditation for FocusDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time.Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free.Don't forget it may be useful for your family and friends too.Enjoy this amazing episode.Don't forget to Subscribe to our YouTube channel: The Mindset MeditationLink to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.
Can we intentionally shape our lives through focused thought, clear intention, and conscious action? In this inspiring episode of The ‘X' Zone, Rob McConnell welcomes author, speaker, and personal development expert Jackie Lapin to discuss Practical Conscious Creation and the principles behind creating a more purposeful and fulfilling life. Jackie shares practical strategies for aligning thoughts, beliefs, emotions, and actions to achieve meaningful personal and professional goals. Drawing upon years of experience in personal growth and transformational work, she explains how conscious creation goes beyond wishful thinking and involves developing awareness, clarity, intention, and commitment to positive change. During this enlightening conversation, listeners will learn how limiting beliefs can hold people back, how visualization and focused intention can support success, and how individuals can become active participants in creating the life they desire. Jackie also discusses the importance of gratitude, mindset, and personal responsibility in the process of transformation. Whether you're seeking greater success, improved relationships, spiritual growth, or a deeper sense of purpose, this episode offers practical tools and inspiration for becoming the conscious creator of your own future.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: Nf3 Nf6 2. c4 c5 3. e3 e6 4. Nc3 d5 5. e4 d4 6. d3 * And the answer is... 6... dxc3
What if your next level was not just something you could visualize, but something you could hang on your wall and see every single day? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Cameron Cohen, Los Angeles-based artist and creator of the Manifestation Painting, a unique form of visual manifestation. Through a guided visualization process, Cameron maps out her clients' goals and intentions and translates them into custom paintings that hold the frequency of those intentions and serve as a daily reminder of the life they are calling in. She is also the artist behind the Love Mural exhibit, a series of hundreds of smaller paintings infused with the frequency of love being shared with people around the world. This conversation is equal parts science, art, and soul, and it will absolutely change how you think about manifestation. In this episode: What a Manifestation Painting actually is and how the entire process works The science behind why visual manifestation works: the Reticular Activating System explained Why vision boards stay hidden under guest beds and how art changes that The role of belief, emotion, and deserving in making manifestation actually work How Cameron discovered she could read paint patterns the way others read tea leaves Why COVID was a renaissance for Cameron and how it birthed her entire practice What it means to reinvent yourself at 50 and keep going anyway The Love Mural exhibit and the frequency of love being sent around the world Whether you have been trying to manifest for years or are just starting to get curious about the practice, this episode is going to give you a whole new framework for calling in the life you are meant for. Learn more and commission a painting: cameroncohenart.com Follow Cameron: @cameroncohenart Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices
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Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: [White "Viswanathan Anand"] [Black "Salvador Palomino"] 1. e4 c5 2. Nf3 Nc6 3. Bb5 Nd4 4. Nxd4 cxd4 5. O-O e5 6. c3 Bc5 7. b4 Qb6 8. bxc5 Qc7 9. cxd4 1-0
Wake Me Up - Guided morning mindfulness, meditation, and motivation
Step into a thriving, wonderful life with this guided 10 minute morning meditation. Visualize yourself as healthy, wealthy, full of positive energy, and abundant in every way. Repeat this morning mindfulness meditation daily to cultivate the mindset and energy to live a wonderful life! #morningmeditation #guidedmeditation #positiveenergy Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser For More of My Content Enjoy my sleep content on Sleep Escape for a good night's rest: Apple Podcasts - Amazon Music - Spotify - Youtube Check out my Guided Meditations channel: Apple Podcasts - Amazon Music - Spotify Check out my Affirmations channel: Apple Podcasts - Amazon Music - Spotify Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/8/8/8/1BK5/3R4/1k6 w - - 0 1 And the answer is... Rd1#
If you've ever made a solid plan to start a new habit and still didn't follow through, you're probably missing this crucial step. I'm sharing something that came straight out of a coaching session last week, and it was too good not to bring to the podcast. We talk a lot about habit stacking, knowing your why, and building better routines. But there's one step that most of us skip, and it's often the exact reason we give up before we even get started. That step is Visualization. And I don't mean the motivational-poster version of it. I mean actually walking through the specific, unglamorous details of how a change is going to happen in your real life because when you don't, you're forced to make a dozen tiny decisions in the moment when you're tired, overwhelmed, and most likely to just do what you've always done. I walk you through a real client example to show you exactly how this works and how you can apply it to anything you're trying to change right now. And if you want help knowing which routines to change, creating a doable plan, and actually following through, I have two coaching spots open this summer. Submit your application today to learn more → www.themothernurture.com/application ==========================
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Key TakeawaysFinancial problems are often behavior problems, not knowledge problems.The emotional side of the brain processes information faster than the logical side, often driving financial decisions before reason can catch up.Budgeting is important, but budgeting alone rarely changes deeply rooted money behaviors.More financial education can create the illusion of progress without producing actual behavior change.Willpower and restriction often backfire, making unwanted behaviors stronger rather than weaker.Christians frequently carry unique forms of shame around money, generosity, and financial stewardship.Many financial behaviors are rooted in deeper fears such as rejection, conflict, inadequacy, insecurity, or lack of control.The same financial behavior can be driven by completely different emotional causes, making curiosity more important than assumptions.The "180 Effect" reminds coaches and church leaders not to assume they know why someone behaves the way they do.Visualization can be a powerful tool for rewiring financial habits and preparing for healthier decisions before temptation arises.Lasting financial transformation happens when we address both behavior and discipleship, not just budgets and numbers.ResourcesDonJay's Website (sign up for his newsletter) - Drumbeatofwealth.comConnect with DonJay - Instagram, LinkedInLearn about the Christian Stewardship Network - https://www.christianstewardshipnetwork.com/Become a CSN member - https://membership.christianstewardshipnetwork.com/
Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: [White "Carl Medinus"] [Black "Frank James Marshall"] 1. e4 e5 2. Nf3 Nf6 3. d4 d5 4. exd5 e4 5. Bb5+ * And the answer is... 5... c6
What if wishing isn't childish… but one of the most powerful tools for creating your future? Today's guest reveals the surprising science that can turn wishful thinking into real-world results. We all have wishes. A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose. But what separates a wish that stays a dream from one that becomes reality? In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire. Whether you're wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today. In This Episode You'll Discover: ✨ The difference between wishful thinking and effective wishing ✨ Why many adults stop dreaming—and how to reconnect with your desires ✨ The surprising science behind manifestation ✨ How your brain helps you notice opportunities aligned with your wishes ✨ The biggest mistakes people make when trying to manifest their dreams ✨ How to turn ordinary wishes into “Cosmic Wishes” ✨ The role of gratitude, visualization, emotion, and inspired action ✨ How to create more balance, beauty, and abundance in every area of your life ✨ Why giving yourself permission to dream may be the first step toward transformation This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think. Connect with Brownell Landrum: Website: https://brownelllandrum.com Book: The Art & Science of Wishing Connect with Rebecca Whitman: Website: https://www.rebeccaelizabethwhitman.com Instagram: @rebeccaewhitman If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life. Remember: You are worthy of a balanced, beautiful, and abundant life.
The visualization routine that Steve Nash used to become one of the best free throw shooters to ever play in the NBA
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868 He Had To Pass Through Samaria, A Guided Christian Meditation on John 4:1-4 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in and connect with the true source of peace, Jesus Christ. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation: Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate, deflate. Scripture for Meditation John 4 KJV 4 When therefore the Lord knew how the Pharisees had heard that Jesus made and baptized more disciples than John, 2 (Though Jesus himself baptized not, but his disciples,) 3 He left Judaea, and departed again into Galilee. 4 And he must needs go through Samaria. NASB 4 So then, when the Lord knew that the Pharisees had heard that He was making and baptizing more disciples than John 2 (although Jesus Himself was not baptizing; rather, His disciples were), 3 He left Judea and went away again to Galilee. 4 And He had to pass through Samaria Reflection on Scripture: I find the framing of this chapter interesting. Because the Pharisees knew Jesus had gained many disciples it seems he was forced to leave and additionally forced to travel through Samaria, which we will explore in coming weeks. This is an interesting way to phrase it and it can give an interesting idea for what was an imperative for Jesus. In the strictest sense Jesus did not have to do anything. Jehovah did not have to create the universe or anything else after that. These things are consistent with God's character and therefore God chooses them. The only way that God would not choose those things is if he did not have his current character. With that said none of that makes it a foregone conclusion for what God has to do. Perhaps this is very obvious but it is worth pondering on for a moment. God is certainly able to determine His guiding ethics and it is far above human understanding to tell God what he has to do. It is something of a ridiculous notion that the Pharisees could force Jesus to do anything. Even when he was on the cusp of being sent to death, Jesus told Peter he could have called down legions of angels to do His bidding and chose not to. There is literally nothing that the Pharisees could have done, that you could do, that I could do, that would force God to do something that He didn't already determine that He should do. With that said, once God determines to do something, he lays out a plan on what is needed for that to happen, and then he does it. Before the foundation of the earth God determined that Jesus would come to save us all. So when this moment arrived Jesus planned to go to Samaria and talk to the woman at the well. To make that happen he traveled through Samaria consistent with His intent and as such he HAD to go through Samaria. Just as God has executed His actions through all history he continues to do the same for you in yoru life right now. He has given you the exact life you need, to be challenged sufficiently Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind? FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod
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As we continue moving through June's theme of empowerment and trusting the direction we're headed, this week's Akashic guidance asks a powerful question:✨ What are you paying attention to?The Records describe this as a time of heightened focus, mental clarity, visualization, and conscious intention. There is strong support right now for becoming more aware of where your energy is flowing—not only your fears or your gratitude, but the influences, thoughts, stories, and possibilities that you are allowing to shape your reality.In this episode, we explore:
Allen Nejah, CEO and System Solution Architect of SunMan Engineering, is driven by a lifelong passion for aerospace, invention, and solving complex engineering problems. From dreaming of becoming an astronaut as a child to working with major aerospace, defense, automotive, medical, robotics, IoT, and semiconductor organizations, Allen has built a career around turning ambitious technical ideas into real-world systems. We explore The Allen Nejah Engineering Framework — Live with Integrity, Be Intensely Curious, Get Organized, Plan Every Baby Step, and Learn from Mistakes — a practical mindset for building breakthrough technologies with discipline and resilience. Allen explains why integrity must exist not only in business relationships but also in the engineering itself, how complex projects must be broken into testable steps, and why curiosity, visualization, planning, and iteration are essential to solving problems across industries. He also shares the story behind InfiniGear, his AI-powered adaptive transmission system, and the healthcare technology inspired by his mother's experience in assisted care. — Building the Connected Car Before the iPhone with Allen Nejah Good day, dear listeners. Steve Preda here with the Management Blueprint Podcast, and my guest today is Allen Nejah, the CEO and System Solution Architect of SunMan Engineering, dedicated to providing customers with high-quality, on-time engineering and on-budget solutions for their product development and prototyping needs. Allen, welcome to the show. Yes, that is correct. Great to have you on the show. And I’d like to ask you my favorite first question: What is your personal ‘Why,’ and how are you manifesting it in your business? So Steve, first I want to thank you for having me on your podcast. I really appreciate your time and interest. Of course. As a kid, for whatever reason, I always wanted to have an airplane manufacturing company, an aircraft manufacturing company—something I always wanted to have. And I always wanted to be an astronaut. As a matter of fact, I studied aerospace and mechanical engineering with the dream of being an astronaut, going to fly and all that. So that’s kind of something that’s still in my pocket and that I still want to do. From there, it kind of pushed me in this direction. And yeah, now I work with a number of different companies in the aerospace industry. I work with the Air Force. I’ve worked with Lockheed Martin, Boeing, and a number of others. And I work on both space and aviation projects that really kind of bring my dream to life. So I still haven’t gone to outer space yet, but I still have a little more time. Yeah. Elon Musk is promising a million people, and his bonus is linked to putting a million people on Mars as the first colony. So there may still be room there. They need a lot of us to go there, trust me. Well, actually, we’re going to do a lot of activities on the Moon first, and then from there, I’m sure they’re going to be looking for older people, older men, to do some tasks over there. And I’d volunteer to go. You may be familiar with the Mars trilogy—Red Mars, Green Mars, Blue Mars. It talks about people moving to Mars and how they terraform it. And then they figure out how to extend life to 150, 200 years. So if that works out, then maybe there’s another lifetime to be lived on Mars. Yeah. I definitely believe that we will end up living on other planets, for sure. I see that very clearly. It could be 50 years or more before we actually become a space-based civilization. But the Moon has already started, right? We’re going to be there in the next 5 to 10 years, trust me. So anyway, I’m very excited about that. Yes. Yeah, it is very exciting. What I’m looking for on this podcast—what makes it kind of unique—is that I am a junkie for frameworks and mental models. We are almost 400 episodes in, and every episode has a different mental model that our guest comes up with or shares. So think about something that helped you build your business, or maybe helped you develop your products, or how you work with your engineers, or how you work with clients. So think about something that has three to five steps or three to five aspects that create a result. That’s very clear to me. Those are the key things for any successful person. First of all, honestly, you have to be interested. You have to be in “go” mode. You cannot push somebody to start building something, like a building or actual construction, if their mind is not into it. The very first thing is, it’s got to be you. That’s number one, right? And you know it. Definitely organization is a very key factor for me. Being organized, being detail-oriented—that’s something that is super, super important. Planning and organization make a huge difference in whatever you do, right? And most importantly, integrity. I mean, that’s number one. That’s number one, number two, number three, number four—all of it. So integrity is all of it. No matter what you do, if there’s no integrity, people will walk away from you. At the beginning, every business makes mistakes, and they learn and so on. So don’t beat yourself up. It’s okay. You make a mistake, you learn from it, and then you don’t do it again, right? Learn from it. So yeah, I would say those are at least three. If anything else comes to mind, I definitely will share it with you. But the most important things are integrity, organization, and clear planning based on knowledge. Not just planning for the hell of it, but planning based on understanding what you’re doing. That’s important. Integrity comes into your personality. It comes into the quality of the work you do. It comes into the engineering you do. It comes into all of that, right? Even in engineering, it’s not only on the personal level that integrity has to be there. On the engineering level, integrity has to be there too. Whatever you do, you’ve got to make sure it’s working. One of the things we learned the hard way after 35 or 36 years is that it’s very important to have the knowledge base and to do things in a very organized way. And that’s kind of part of my personality. If I’m not confident about the end result, I don’t even commit to it. I’ve got to see it in my mind. Whatever problem comes up, if I don’t see the solution in my mind, I won’t even commit to it. It comes back to quality, integrity, and all of that. And I guess what I was going to say earlier is that everything that we do—as part of, again, the quality and integrity I mentioned—is that we have a lot of baby steps built into the process. That’s what I wanted to say earlier. So for every step, the whole plan is split into, I don’t know, tens, hundreds, or thousands of different steps and branches. Because technology is not one thing. It’s usually a combination of different sciences. So mechanical engineering, electronics, material science, firmware, AI—those are all different types of expertise. And you’ve got to bring them all together. And for all of those baby steps, you’ve got to have some sort of test at the end of each step before you move on to the next one. Iteration. Yeah. So, okay, what I’m hearing is integrity is number one. And then curiosity, perhaps. So curiosity is this driving force. Visualization is important. I’m thinking about Einstein, who said that imagination is more important than knowledge because imagination is infinite, while knowledge encircles the world. I think it was something like that. So visualization is important. Get organized. Do thorough planning. And learn from mistakes. Yes. Absolutely. Okay. That’s great. So what do you call this? Is this the Allen Nejah Framework, or what’s it called? One more thing. One more thing. Again, that’s kind of under the umbrella of integrity. So I have two families. It’s one family. I have a family at home, and I have a family at work. And believe it or not—and you already know this—we all spend more time with our family at work than with our family at home. That’s true. It’s true for me. It’s true for a lot of people. You go to work, I don’t know, from 8:00, 9:00, or 10:00 in the morning until 5:00, 6:00, 7:00, 8:00, or 9:00 at night. That’s almost 12 hours. And by the time you go home at 5:00, 6:00, or 7:00, what? You spend two hours with your family, maybe three hours at most, and then it’s back to work. So the team is part of my family, and truly it is part of my family. Those are the first group of people, the first group of associates, that you have to take care of. You have to be a brother to them, be a friend to them, be a father to them, be a mother to them. Seriously, it’s all about human interaction. It’s all about, “I like you, I don’t like you,” and it goes from there. “I feel good about you. I don’t feel good about you.” And so it’s very important to have those relationships in your business, or whatever it is you do. For me, all our people, all our employees—even from 35 years ago—are still in touch with us. I have kids who came through as junior-high interns, then high-school interns, then university students, even master’s degree students. Now they’re 40 years old. And we’re still in touch. So I’m in touch with hundreds of engineers and people that I’ve worked with over the past 35 years. And that’s a lot of value. That’s the biggest asset. Yeah. Basically, they call it a school. You create a school, right? Your own professional school. That’s wonderful. So tell me about this special gear called InfiniGear. How is it special? How did you come up with it, and how is it being used? It’s an interesting question. First of all, let me explain to you very quickly what I-Gear is. So I-Gear is an AI robotic adaptive gearbox, or transmission, and that’s a mechanical transmission. It’s not an electronic transmission. It’s an actual mechanical gearbox that goes into any machinery or equipment. I mean, obviously, the one that everybody can relate to immediately is cars. Every car—not EV cars, but every car—has a transmission. A transmission usually is bigger than the engine. It’s heavier than the engine. It’s the guy that goes through all the center of the car, takes all that center, okay? That’s it—a transmission. It’s big, it’s heavy. By the way, it’s amazing how it works. It’s absolutely amazing how it works if anybody gets into a transmission and sees all of it. There are about 300 to 400 gear sets in there. There are about six or seven clutches. There’s about 3,000 to 4,000 parts in a standard transmission. So that’s why it’s so big and so heavy. The efficiency is so low because all these gears have to be interacting with each other. As a matter of fact, believe it or not, the transmission efficiency is only 50%. So it’s actually as low as you can get. But you have to have a transmission in the car. If you have no transmission in the car—I’m talking about ICE cars with an engine—they’re not even able to drive because the engine has no initial power and no initial RPM. The AI transmission, the robotic transmission that I have invented, and that we have developed over five to seven years— Since 2017 or ’18 we’ve been working on it. It’s a gearbox that has only two gears versus 200 to 300 gears, and it’s one-fourth or one-fifth of the size. And also, while your standard transmission has five or six or seven or eight gears in your car, this has unlimited gears, okay? And it’s AI, so it can see what’s going on with the road, what the weather is, and all combinations of conditions. If you’re going onto a hillside, it’s already going to shift for you, so it saves energy. So that’s what we have developed. It’s a robotic transmission. Right now, we’re actually talking to the U.S. Army, and they have some interest. We are at a very initial stage with them. And it’s kind of difficult to bring it into the market because it’s a safety factor, and there are a lot of requirements and tests that have to go into it before we can actually get it into trucks and cars. To summarize the benefit, if you put that transmission into an EV, we can increase the range by 40%, which is huge. A company that can improve a battery by 1% gets millions of dollars thrown at it. Once we can prove that this is working and pass some tests and so on, it’s going to be very huge. Wow. When do you expect this to happen? I’m hoping within the next two years. Hopefully, by the end of those two years, we make it home and get it into cars and trucks and commercialize it. Then you will turn into a unicorn—a big unicorn, right? Yeah. Again, EVs are only one application. There are wind turbines, tanks, boats, some aircraft, and helicopters. A helicopter’s transmission is half the size of the helicopter itself, so the weight and everything else become very significant. So if we can eliminate that weight and size, we can gain a lot. Especially in vehicles, it makes a huge difference and all that. Wow. That’s probably something that drones would benefit from too. Yeah. It’s mind-boggling. So what drives growth in your business other than your inventions? So at SunMan Engineering, we have two arms. One arm is that we provide engineering services, product architecture, and product development to other companies—small companies, mid-size companies, and bigger companies like IBM, Sony, Samsung, and Apple. We have about 300 or 400 of those clients. And we also work with government agencies and contractors like Lockheed Martin, Boeing, and Kaiser Electronics, just to name a few. We have also had contracts directly with the Army and the Navy in the past. And that’s what we’re trying to do now—to gain some of those projects again. And InfiniGear, the I-Gear, could be a project that, fingers crossed, we’d be working on with the U.S. Army. So that’s one arm of what we do. The other arm is that we develop new technologies. We develop them, work on them, and then license them, or let our clients utilize them in some of their projects through partnerships and so on. So you’re a service company as well as a product company? Yes. We are a systems and product company. We’re considered a systems and product company, yes. Now, do you call this systems integration? In the IT world, they used to call it systems integration when you had different systems and— We are more than systems integrators. Systems integrators buy different technologies and put them together. It’s still engineering, don’t get me wrong. Yeah. You still have to engineer everything and put it together. But what we do is actually customize things from the ground up. Sometimes we do integration because it’s faster, easier, and sometimes cheaper. Some of the components and some of the functionality can be integrated. But generally, we customize every project from the ground up. And generally, for your information, we cater to aerospace, robotics, and IoT. IoT is communication—all sorts of wireless and different types of communication: Wi-Fi, 5G, Bluetooth, all sorts of stuff, right? And also medical. So medical, robotics, aerospace, IoT, and also semiconductors, which also serve these different industries. So how is it possible? I mean, you have a relatively small team, right? Fifteen people or so? Twenty-seven, twenty-eight people. Twenty-seven. Okay, sorry. Yeah. With a small team.That’s exactly the very first question you asked me. That’s exactly how it affects and how it comes into the picture. Being organized—I mean, we’ve done this so many times. It’s like we make things so efficient because we already have a plan. Every project we do, in concept, is the same thing. The process is the same. The application is different, but the process is the same. So going through that process and having a very reliable process in place that we follow very religiously makes us super, super efficient. And also, being small, we don’t have to go through a number of different layers. Everything comes to one or two people, gets approved, and we get it going. Everything happens the same day. Nothing waits until the next day here. Are you involved in every project? Fortunately and unfortunately, I’m involved in every project. And one of my goals is to eventually focus on fewer projects so I’d be more effective and efficient. So that’s one of my goals for the next few years. I-Gear is one of them, and we’re also working on another project. It’s for healthcare, it’s for the elderly and infants. Eventually it’s going to be a robot, but right now we’re making the device that is the brain of the robot. So it gets to know the person, it gets to know their habits, it gets to know everything about the person, about their family, about their health, about how they behave. We can remind them of different things. We can assist them with different things. We can watch them. We can emotionally work with them. There are so many different applications that we’re working on now. We can even do preventive diagnostics. What “preventive diagnostics” means is that before the patient or the person gets sick or develops some sort of disease, we can actually identify it before that happens. That’s great. And that’s the most important part of this device. It has so many different applications and different ways it can help and assist an elderly person. And within the next two or three years, my goal is to integrate this into a robot. So we’re going to have a robot that physically helps you as well. My mother ended up in one of those care centers, and I saw how much she was declining on a daily basis—not weekly, not monthly, but daily. And there was nothing, unfortunately, that I or any member of our family could do. I mean, we were there every day, don’t get me wrong, but that’s all we could do for her. We’re all busy. We all have lives. I mean, we were there almost every day, but really, she did not get the care that she needed. And that’s what kind of put me in that frame of mind—how can I help someone like my mom? And that’s how it started about two years ago. And as a matter of fact, now it’s one of the biggest markets. Yeah. It’s one of the biggest. So that’s fascinating. So how can you have so mental bandwidth that you can cover different industries, go deep into different industries, and innovate and invent stuff? How does that even happen? Honestly, I personally work pretty much 12 hours a day. Even on my vacations, I work. Don’t get me wrong, I have a very good life. I work hard and I play hard. I am a very active person. I played as a semi-professional soccer player until I was 58 years old, believe it or not. Actually, next week I’m going to be 65. I still can play. I still can go and compete with 25- and 30-year-old kids, and I still do good, I think. So I keep myself in very good shape. I do mountain biking. I do about 10 to 15 hours of heavy-duty exercise on a weekly basis, and that kind of balances what I’m doing. To answer your question, yes, it’s too much, but yeah, we have to spend more time. There is no magic to it. Sometimes it gets to be too much, but I like what I’m doing, so I enjoy it. Yeah, it shows. Elon Musk is also an example of being able to run six big companies in different areas and be a groundbreaker. But you’re doing something very similar. You are breaking ground in different industries. Yeah. Actually, as I mentioned, I have established different startups and sold them. I have worked on a number of different companies and technologies. As a matter of fact, back in 2005, I brought a whole bunch of different technologies to cars. Any type of car you drive—I don’t care what it is—almost everything in the dash belongs to technologies that we developed from 2005 to 2008. There are some videos and some information on my LinkedIn. I invite people, including yourself, to look into it. The stuff we did back then was in 2005. The iPhone only came out in 2007. We came out with these technologies between 2005 and 2008. Back then, we had Genie. Today they have Alexa and I don’t know what everybody else calls theirs. Yeah. We had Genie. Genie would talk to you. I mean, I’m not just saying it. Please go watch the videos. We have them. So you would just talk to the car, and the car would do everything for you. We came up with a device that initially you could install as an aftermarket stereo in the car. Basically, it would connect all the sensors in the car to the outside world. This was the very first time. As a matter of fact, internet connectivity in the car is my technology. Every single car in the world since 2014 has been connected to the internet, and that’s my technology, my patent, and my license. Of course, I’m not getting much money from it. Unfortunately, I’ve kind of been robbed on that. But at least I can brag about it—that’s our technology. So yeah, we brought a whole bunch of technologies to market. My vision back then was to make the car robust enough to drive without a driver. That’s happening now. It’s happening now. As a matter of fact, we had a car that we put our system into, and we were demonstrating it. And again, there are hundreds of videos about that technology that you can find on the internet. As a matter of fact, we were on PBS for nine months in 27 countries talking about future cars, and that video is also out there. So that was in 2010. They had a half-hour program with my company and with me about future cars. And everything we said, we had the basis for it, and it happened. So, Allen, if you had a magic wand and you could wish for anything to happen in your business, what would that be? So as I said earlier, I like to be more focused now. I’m very spread out with the business—not only with the technical side of things, but also with the business side of things. I really want to get away from the business side and just focus on the technology. That’s what I enjoy more. I do the business side because I have no choice. That’s part of the work, right? But I would like to get to the point where I can focus only on technology, and other people can worry about the other things. So that’s my goal. Okay. So if someone is listening to this and they would like to be like you, what would you advise them? Let’s say they are 20 years old and they want to grow up and be an inventor, come up with solutions, work in different industries, and solve big problems. What’s the path? What would you tell them? So first of all, don’t be like me, that’s for sure. Honestly, you’ve got to enjoy life more than I do. And I do enjoy life. Again, I have different hobbies. I do different sports. I ski, I bike, and those are my hobbies, right? Most importantly, again, we talked about this at the beginning. You’ve got to like what you do. And doing business is not easy. Don’t expect to get into it and have everything work out. Usually, by default, everything goes wrong. So that’s normal. It used to bother me. It used to make me upset, nervous, and all that. But over the last seven to ten years, I learned that things happen, and you just have to resolve them and go through them. Bad things can happen. Good things can happen. It’s all part of the mix. You’ve got to have a very strong personality. Generally, a good percentage of people go paycheck to paycheck, and it’s mental—it’s in their mind. They make a lot of money. They make $100,000 every paycheck. But if you get a paycheck, your mind is like, “Okay, my next paycheck is coming two weeks from now, then another one two weeks after that,” right? And if those two weeks come and you don’t get your paycheck, they go nuts. They go crazy. So if you’re like that, you cannot go into business. In business, it’s all about failure and success. If you’re lucky, that’s a different story. I can go buy a lottery ticket, and only one person out of millions wins. That’s luck. That’s different. But then they lose it all. Lottery winners tend to lose it. Within a year, they’re broke. Yeah, that’s a different story, of course. What I’m saying is that, yeah, some people get lucky. That’s the exception. Don’t compare yourself to that. Don’t go after that. Don’t count on it. Doing business is usually a challenge, no matter what. So you’ve got to have a very strong personality. So yeah, resilience is everything. Well, that’s wonderful. So if someone would like to learn more about SunMan Engineering, or they want to connect with you, what should they do and where should they go? Yeah, the best thing is to please visit the website, which is sunmantechnology.com. There is a contact form there, and you can contact us. We’d be happy to get in touch with you and see how we can help. Okay, fantastic. Well, Allen Nejah, the CEO and chief engineer of SunMan Engineering, and the inventor of many products in different industries, including InfiniGear, which is going to revolutionize transmissions. Thank you for coming on the show and sharing your insights and wisdom. And those of you who are listening, if you enjoyed this, make sure you subscribe and follow us because every week I bring on an amazing entrepreneur to talk with you. Thanks for coming, Allen, and thanks for listening. Important Links: Allen's LinkedIn Allen's website
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