Podcasts about visualizations

820 And An Angel of the Lord Appeared to Them, A Guided Christian Meditation on Luke 2:7-9 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation Luke 2  NIV 7 and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them.8 And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. 9 An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. NASB 7 And she gave birth to her firstborn son; and she wrapped Him in cloths, and laid Him in a manger, because there was no room for them in the inn. 8 In the same region there were some shepherds staying out in the fields and keeping watch over their flock at night.9 And an angel of the Lord suddenly stood near them, and the glory of the Lord shone around them; and they were terribly frightened. Reflection on Scripture: God does not need your validation. He doesn't need human clout. The Son of God was laid in a food box for animals instead of a bassinet or crib. Jesus did not use his influence to avoid personal hardship. God doesn't need human legitimacy. He didn't send his son to a golden throne but was born during a tax audit during a time of subjugation of Gods people.  Then instead of sending word to the kings and emperors of the world he shared the news with humble shepherds. He didn't need the approval of nations and people. He had angels to declare the glorious message. I don't think we recognize this in our lives.  God doesn't need the approval of the world. He doesn't need to convince the world. He rules the heavens and has power to crush or burn the earth. He chooses to allow us to know about plans. He uses whatever means he chooses. The same applies to your life. He doesn't need our validation. He doesn't need your effort but rather we should glorify God because he is worthy of it.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod  

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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. d4 d5 2. c4 e6 3. Nc3 c5 4. Bf4 cxd4 5. Bxb8 dxc3 6. Be5 * And the answer is... 6... cxb2 7. Bxb2 Bb4+ *

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep, cleansing breath, one that fills your lungs and releases all the tension from your body as you exhale. LONG PAUSE Now clear your mind of all thoughts that take you away from the present moment. If they appear,  just watch them dissolve. LONG PAUSE And draw in one more deep breath and let it go, centering on  your third eye, the space between your eyes. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

You're about to listen to, #448 Master Thought Control,  a guided session of hypnotherapy designed to help you gain control over repetitive thinking so you can align your thoughts with your desires. This session is about breaking free from the mental loops that keep you stuck and learning how to redirect your mind toward what you actually want to create. When you take control of your thoughts, you take control of your reality — and that's where transformation begins. Through this guided hypnotherapy experience, you'll calm the noise of the subconscious, retrain your focus, and open space for clarity, inspiration, and aligned action. You'll learn how to move from overthinking and self-doubt into a mindset that supports your highest goals and manifestations. Here's what you can expect in this session: – A gentle induction to quiet the overactive mind – Guided techniques to interrupt and reframe repetitive thought patterns – Visualization to strengthen your focus on desired outcomes – Affirmations that reprogram the subconscious for positive alignment – A soothing close to anchor your new empowered mental state This session will help you with using the Law of Attraction to shift your current thought patterns and transform your desires. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 e5 2. Nf3 Nc6 3. Bc4 Bc5 4. b4 Bb6 5. a4 a6 6. a5 Ba7 7. b5 axb5 8. Bxb5 Nf6 9. Ba3 Nxe4 10. Qe2 Nxf2 11. Nxe5 Nd4 * And the answer is... 12. Nxd7+ Nxe2 13. Nf6#

Mike Pell is an author, an artist and the director of the Microsoft Garage, the worldwide innovation program where he applies “fast design” principles to bring ideas to prototypes quickly. Mike's hackathons scale to include 10,000 participants.  Mike tells the Futurists how artificial intelligence systems accelerate ideation during the innovation process.  The challenge: managing a team of AI agents will require human workers to adapt to entirely new processes and discard some outdated practices. Visualization is one of the key elements in Mike's approach to this process, as conveyed in his recent book, “Visualizing Business”.  

What happens when determination becomes your only strategy?In this episode of The Determined Society, host Shawn French sits down with Andrew Child, acclaimed author of the Reacher series and one of the minds behind the latest installment, Exit Strategy.The conversation dives into the psychology of writing, the craft of visualization, and the relentless perseverance that fuels one of fiction's most iconic franchises. Andrew reveals how he and his brother, Lee Child, evolved the legendary Reacher character to reflect a rapidly changing world — from technology to moral complexity — while maintaining the timeless essence of grit and justice that fans love.From Wyoming solitude to world stages, Andrew shares how creative resilience, emotional awareness, and flexibility shape his process. He also opens up about Lee's firing from television that ultimately birthed Reacher, proving that sometimes the worst endings lead to the best beginnings.Together, they explore the art of persistence, the myth of writer's block, and why the only real “exit strategy” is refusing to quit.Key Takeaways-Writing is an act of determination — you can't wait for inspiration, you must show up.-Visualization turns good writing into cinematic storytelling.-The Reacher series continues evolving with the times, tackling modern tech and social dynamics.-Collaboration and flexibility keep creativity alive.-Adversity often opens the door to reinvention — Lee Child's firing from TV led to global success.-Determination means refusing to quit, even when motivation fades.-Every author — and every human — has their own “exit strategy.” Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAAndrew Childhttps://www.instagram.com/jackreacherbooks/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Welcome to Vibe Vault: unlocked's meditation series.  Join Vibe Guide Amy L in a moment of honoring the season in which we find ourselves. Using our breath to ground us and the sights, sounds, and smells of Autumn to inspire us, we learn from the world the beauty of letting go, and of honoring where we have been and also what is to come.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.comWant to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

In this episode, host George Wright III speaks with Jason Redman, a decorated Navy SEAL, world-class speaker, and bestselling author. Jason shares his incredible journey from aspiring Navy SEAL to overcoming severe battle injuries and personal failures. He discusses the importance of leadership, the necessity of building an 'overcome' mindset, and how to use adversity as a stepping stone for growth. Jason also outlines his mission to help veterans achieve their American dreams through a new technology initiative. Listeners will gain insights into personal development, leadership principles, and the critical role of taking action in achieving one's goals.00:35 Jason Redman's Backstory02:49 Overcoming Adversity and Leadership Lessons03:56 The Importance of Self-Leadership10:46 Building an Elite Mindset13:11 Facing Mortality and Embracing Life14:56 Taking Action and Overcoming Obstacles17:31 The Power of Visualization and Leadership19:26 Supporting Veterans and Their Dreams21:38 The Importance of Awareness and ResponsibilityYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About Guest: Jason Redman is a retired U.S. Navy SEAL Lieutenant with 21 years of service (11 as an enlisted SEAL and 10 as a SEAL Officer). In 2007, while serving in Fallujah, Iraq, Redman's assault team was ambushed and he was shot multiple times in a firefight. During his recovery, he placed a bright orange “Sign on the Door” declaring: “If you come in this room, there better be no pity. I am going to overcome.” That message became a symbol of resilience for wounded warriors.After retiring from the Navy in 2013, Jason founded SOF Spoken, a speaking and coaching company focused on leadership, teamwork and overcoming adversity. He is also a NY Times bestselling author of titles including The Trident: The Forging and Reforging of a Navy SEAL Leader and Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors.He works globally as a keynote speaker, coach and veteran advocate—helping individuals and organizations build an “overcome” mindset, lead always and get off the X (the point of stuck or stuck-in adversity).Guest Resources:Website: jasonredman.comInstagram: @jasonredmanwwFacebook: Jason RedmanYouTube: @JasonRedmanww

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Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. d4 f5 2. Nc3 Nf6 3. Bg5 e6 4. Nf3 Bb4 5. a3 Bxc3+ 6. bxc3 O-O 7. e3 Qe8 8. Ne5 d6 9. Nd3 e5 10. dxe5 dxe5 11. Nb4 Nc6 12. Bxf6 Rxf6 13. Qd5+ Be6 14. Qd3 Rd8 15. Qe2 a5 16. Nxc6 Qxc6 17. c4 b5 18. cxb5 Qc3+ {White resigns.} 0-1

“Your habits and attitude are your spiritual DNA, the genetic code that determines the trajectory of your growth and achievement.” —Dr. Len LopezSHOW NOTES 

What if aging didn't have to mean slowing down or fading out—but instead became the most vibrant and meaningful chapter of your life? Too many people see 50 and beyond as a slow decline, but the truth is, the way you think, move, and care for your body can completely redefine how you experience your later years. Today, I'm joined by my friend and co-author of The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults, Dwayne J. Clark. Dwayne is the CEO of Aegis Living and a longevity expert who's spent 40 years studying the daily habits and mindset of over 80,000 people—many who've lived well into their 90s and beyond.  In our conversation, Dwayne shares the powerful lessons he's learned from interviewing dozens of centenarians, how inflammation is a significant factor of aging, and why longevity is as much about attitude and perspective as it is about science.  We also explore how to adapt your Miracle Morning practices to thrive after 50. We talked about how movement, meditation, and mindset can dramatically improve your overall wealth and wellbeing and simple habits to ensure your best years are ahead of you, not in the rearview. KEY TAKEAWAYS The Story Behind The Miracle Morning After 50 Why Dwayne Dedicated His Life to Helping Seniors Reframing Aging: How to Thrive in the Second Half of Life Why Hal and Dwayne Decided to Write the Book Lessons From 100-Year-Olds on How to Live Well The 5 Diseases That Kill Most Americans (and How to Prevent Them) Tools to Reduce Inflammation (Red Light, Sauna, Cold Plunge) The Mirror Syndrome: Looking Healthy but Dying Inside Preventative Health Tests That Can Add Years to Your Life How Technology Is Taking Years Off Our Life As We Move Less The Power of Visualization and Manifesting What You Want What 100-Year-Olds Teach Us About Resilience and Perspective Peace at Night: The Real Goal of a Well-Lived Life How to Make the Rest of Your Life the Best of Your Life Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/611 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Hal Elrod is the bestselling author of "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)." The book offers a practical morning routine that has transformed the lives of over 3 million people. In this episode, Hal describes discovering the six practices that became the SAVERS method (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) during the 2008 financial crisis when he needed to rebuild his life and income. He shares how implementing these practices every morning doubled his income within two months and became the foundation for helping millions of others. Listen to the full episode to hear how Hal turned life's hardest moments into practical tools for personal transformation and daily excellence. You can find episode 485 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Hal Elrod on Transform Your Life (Before 8AM) https://bit.ly/TLP-485 Key Takeaways [02:44] Hal reveals he realized during cancer at 37 that he was a workaholic, so now he drives his kids to school daily and shortens his workday to align with his family priority. [04:33] Hal explains he learned the five minute rule at age 20 selling Cutco by feeling emotions for five minutes then saying "can't change it" and moving forward. [07:25] Hal recounts being hit by a drunk driver at 70 mph at age 20 where he broke 11 bones and died at the scene for six minutes but applied the five minute rule to accept his reality. [13:26] Hal confirms the five minute rule is the practical bridge to Viktor Frankl's concept of choosing one's attitude in any circumstance. [21:05] Hal explains the Miracle Morning program and why the morning routine is important for making every day your best day. [29:37] Hal shares that the expanded edition of his book adds 20 pages to the SAVERS section and two new chapters called the Miracle Evening and the Miracle Life. [33:00] Hal shares that he gives up three hours of work each day to drive his kids to school, choosing lasting memories with them over more book sales. [37:58] Hal explains that his experiences guide him toward a higher power's purpose and shares that his parents' response to his sister's death taught him to turn adversity into service. [43:12] Hal defines a good life as fulfilling your potential in service of others by showing up as your best self every day from a place of love. [46:16] And remember…"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius Quotable Quotes "It's okay to be negative and get upset when things don't go your way, but do not dwell on it for an extended period of time." "Set your timer for five minutes and give yourself five minutes to feel your emotions fully. Don't suppress them, don't try to act the way you think you should. Bitch, moan, complain, cry, vent, whatever you gotta do." "Every painful emotion that we experienced was self created by our resistance to our reality." "The last of man's freedoms, is to choose one's own attitude in any given set of circumstances." "You cannot change reality in this moment as it exists. You can only do things in this moment to change the next moment or the moment after that." "I believe that we create our own statistics." "Your level of success will seldom exceed your level of personal development." "If you win the morning, you win the day because you're putting yourself in a peak physical, mental, emotional and spiritual state." "Family men with businesses, not businessmen with families." (Front Row Dads tagline) "Everything you've been through is intentional and it's part of your journey, so you can help as many people as you possibly can." "Every day you wake up and you ask like, what's the best version of myself today? How can I show up at my best? How can I fulfill my limitless God given potential today?It's fulfilling your potential in service of others." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Hal Elrod Website | http://miraclemorning.com Achieve Your Goals Podcast | https://podcasts.apple.com/us/podcast/achieve-your-goals-with-hal-elrod/id820889267 Hal Elrod X | @halelrod Hal Elrod Facebook | www.facebook.com/groups/MyTMMCommunity Hal Elrod LinkedIn | www.linkedin.com/in/hal-elrod-aa054324a Hal Elrod Instagram | @hal_elrod Watch The Miracle Morning Movie for free: https://miraclemorning.com/movie/ The Miracle Morning App | https://miraclemorning.app/

10 for Teens + Tweens just celebrated it's 5th birthday! Honestly this podcast exists because of you girls, so with all my heart, thank you for listening.Have you ever heard about using visualization? It's a mental practice that can help you achieve your goals. Let's explore how to utilize it and how it can help you..   .   .A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 140 show notes on EmpowerfulGirls.com.

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What separates elite performers from everyone else?

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Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Dr. Haley Perlus is a Doctor of Performance Psychology, speaker, author, and coach specializing in sport-specific techniques to optimize the mental game for athletes and high achievers. With a PhD in Sport Psychology, MS in Sport Pedagogy, and certifications in coaching, fitness, and nutrition, she draws from her elite athlete background to deliver practical strategies. Haley has worked with Marriott, Starbucks, NASA, Johnson & Johnson, Deloitte, U.S. Air Force, Oprah, and ESPN on embracing pressure, building focus, and overcoming mental blocks. Author of Personal Podium, her keynotes like "Harnessing Stress as a Performance Enhancer" and "Optimal Energy Flow for Success" help turn stress into power and sustain energy. Her philosophy—"Perform with heart. Win with mind"—guides Olympic hopefuls and executives toward peak performance and well-being.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Haley on LinkedIn: Haley PerlusOther Social Media Links for Haley:Instagram: @drhaleyperlus Youtube: @drhaleyperlusWebsite: https://drhaleyperlus.com/Haley's book "Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life" You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer. You can reach him at klauersebas@gmail.com. 

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding stillness In your body, In your breath, And in this moment. PAUSE Let yourself settle Deeper into the comfort of your bed, With each breath loosening the grip of the day. PAUSE Feel the fabric beneath you… The gentle pressure of the mattress… The hush of nighttime wrapping itself around you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Hey friend, it's Jody. Tonight, we'll gently scan through your body and fill it with calming light. This is your moment to let the day fade away and allow rest to naturally take over. So get cozy, and let's begin, shall we? Sweet dreams my friend,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding stillness In your body, In your breath, And in this moment. PAUSE Let yourself settle Deeper into the comfort of your bed, With each breath loosening the grip of the day. PAUSE Feel the fabric beneath you… The gentle pressure of the mattress… The hush of nighttime wrapping itself around you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In this episode of the Productivity Smarts podcast, host Gerald J. Leonard converses with Chris Livezey, a transformative success story. They delve into the power of the subconscious mind, the importance of setting and achieving goals, and the profound impact of positive thinking and visualization on one's life.   Chris shares his journey from a troubled adolescence to personal and professional triumph, emphasizing the significance of mentoring, continuous self-improvement, and faith. Together, they explore practical strategies for overcoming adversity, achieving lasting happiness, and driving societal impact through philanthropy.    The episode combines motivational insights with actionable advice, aimed at helping listeners unlock their full potential and live magnificent lives.   What We Discuss [00:00] Introduction to Chris Livezey [04:55] The Power of the Subconscious Mind [11:27] Faith, Spirituality, and the 13 Principles of Success [22:52] Overcoming Constraints with Visualization [23:47] A Life-Changing Confrontation [25:08] The Power of Emotional Impact [27:39] Setting and Achieving Goals [30:28] The Importance of Giving Back [32:38] Navigating Challenging Times [39:27] Visualization and Mind Programming [41:06] Conclusion and Final Thoughts Our Guest Chris Livezey is a living testament to the power of personal transformation. Despite significant challenges in his adolescence, he defied the odds and emerged as a remarkable success story. Driven by a determination to prove his doubters wrong, he dove deep into self-improvement, attended expert seminars, devoured books on personal development, and sought mentorship from leading voices in the field. The journey led him to craft his 13 Principles of Success—a powerful framework that has helped countless individuals dramatically improve their lives. His acclaimed book, The Shortcut to Magnificence, is a no-nonsense guide to unlocking one's true potential and choosing to live a magnificent life. Resources and Links Chris Livezey Website - https://www.chrislivezey.com/ Instagram - https://www.instagram.com/chrislivezey/?hl=en Book: The Shortcut to Magnificence: 13 Principles to Living a More Successful Life - https://www.amazon.com/Shortcut-Magnificence-Principles-Living-Successful-ebook/dp/B0C957NJWK?ref_=ast_author_dp&th=1&psc=1 Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

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Don't forget to Like & Subscribe to GET SIMPLIFIED!Liam and Sal help the boys hold down Simple Man HQ in this episode where the guys talk about everything from competition mindset to religion to training-life balance. Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@sallyhatesjiujitsu@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:

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Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: Adapted from the Athens vs London correspondence game of 1897. 1. e4 e5 2. Ne2 Nc6 3. Nbc3 Bc5 4. Ng3 d6 5. d3 Nf6 6. Bg5 Be6 7. Nh5 O-O 8. Nd5 Nxe4 9. Bxd8 Bxd5 10. dxe4 Bxe4 * And the answer is... 9... Bxf2+ 10. Ke2 Bg4# (10... Nd4#)

血糖値などの生体データの可視化が健康意識を高める一方、サイバー攻撃によって「ビールが店頭から消える」事件も発生。CODE BLUEなどのイベントや、障害対応訓練「カオスエンジニアリング」を通じて、テクノロジーの恩恵とリスク、そして自衛の重要性を再認識しました01:27 血糖値測定器でリアルタイムに血糖値を計測中 - 食べるものによって血糖値の上昇に顕著な違い03:11 OURA Ringのアプリが血糖値センサー Stelo（スティーロ）と連携して血糖値データを見られるようになった05:23 OURAの新型セラミック版が7万4000円で従来モデルから2万円以上値上がり10:52 アサヒビールへのサイバー攻撃の影響でコンビニに「アサヒ製品は全商品入荷していません」という貼り紙13:13 アラスカ航空で”IT Outage”（システム障害＆ダウン）になり、全機が飛ばなくなる事態が発生15:27 病院へのハッキングで全システムが止まり、カルテも投薬量も分からず治療不能、ER受け入れも不能になった事例16:14 「CODE BLUE」注目のセッション：Kindleの電子書籍ダウンロードで侵入される脆弱性16:39 「CODE BLUE」注目のセッション：Googleカレンダーの招待送信で乗っ取られる17:42 26歳以下の若手セキュリティ専門家が世界中から集まり技術力を競う世界大会「ICC Tokyo」が初めて日本で開催19:10 ハッキング競技の可視化：SFアニメ風の表現や、宇宙の惑星を模した表現など多め21:08 ドラマ「ブラッディマンデー」で、劇中で使われているOSやコマンドで何をやっているか専門家が解説23:42 インターポールの捜査官として暴走AIをかいくぐりながら捜査を行うワークショップを実施（実際の訓練プログラムをアレンジ）28:34 freee社で、ある日突然業務システムを止めて（インシデント対応の）訓練をおこなった29:04 カオスエンジニアリング - 予告なしに通常業務のシステムを止めて対応する訓練エピソード内で取り上げた情報へのリンク： OURAとSteloの連携 サイバーセキュリティ国際会議 CODE BLUE International Cybersecurity Challenge TOKYO 2025テック業界で働く3人が、テクノロジーとクリエイティブに関するトピックを、視点を行き交わしながら語り合います。及川卓也 @takoratta プロダクトマネジメントとプロダクト開発組織づくりの専門家関信浩 @NobuhiroSeki アメリカ・ニューヨークでスタートアップ投資を行う、何でも屋上野美香 @mikamika59 マーケティング・プロダクトマネジメントを手掛けるフリーランスhttps://x-crossing.com

In this short 5-minute guided meditation, Alison (@theanxietyhealer) helps you reconnect with your body through gratitude and compassion. Perfect for anyone struggling with body image, comparison, or self-criticism, this gentle practice invites you to replace harsh thoughts with love, presence, and appreciation for all your body does for you. Disclaimer: This meditation is for relaxation and emotional support. It is not a substitute for medical or therapeutic care. What You'll Experience: Breathwork to soften tension and judgment Visualization of your body wrapped in acceptance Healing affirmations for body gratitude and self-love A calming reminder that your body is your home Don't forget to rate and review The Chicks!

Season 2, Episode 16Guests: Ken Gauvey — Attorney; Vet épée fencer (DC Fencers Club)Michael Hughes — Lifelong fencer, teacher & coach; Vet épée fencer (DC Fencers Club)What we coverOrigin stories: late start (Ken) vs. 50 years in the sport (Michael) — and discovering the Vet communityWhy donate? Ken's family emergency; Michael's NPR drive-time moment and the “why not me?” mindsetExpectation vs. reality: testing, surgery, different recovery timelines — and the role of baseline fitnessReturning to fencing: “listen to your body,” track metrics, celebrate small wins, and rebuild with intentionMindfulness & reset: pre-bout rituals, visualization, practicing resets at practice, staying presentDCFC culture: coaches who coach the whole person, morning vet sessions, multigenerational mentorshipLiving donation 101: anonymity choices, chains that unlock multiple transplants, practical benefits & follow-upPractical takeawaysComeback advice (Ken): listen to your body; rest is training; track sleep/HR/recovery; don't rush the timeline you wish you hadMindset (Michael): be present — in conversations, in practice, in each touch; practice your reset like any other skillVet community tip: find or build training windows that fit real life (e.g., DCFC's morning sessions)If you're curious about donationStart with a reputable org (e.g., National Kidney Foundation) or your local transplant centerUnderstand match/chain programs: one donation can trigger many transplantsExpect thorough screening and ongoing medical follow-up after donationTimestamps0:00 — Two donors, one club; two comebacks1:09 — Ken: from martial arts dad to vet épée podiums2:15 — Michael: 50 years in the sport; discovering Vet fencing3:57 — Ken's decision: a family emergency and a fast timeline5:28 — Michael's decision: NPR, stats, and “why not me?”8:44 — Expectation vs. reality: surgery, testing, recovery10:43 — Getting back on strip: timelines, protection, green/red lights15:05 — First tournament back: Ken's Southern silver & what it meant16:35 — Mindfulness and the reset habit (practice it at practice)19:18 — Visualization under a tree (and in a parking lot)20:05 — What makes DCFC special: coaches, mornings, mentorship22:58 — Cincinnati NAC: the full-circle moment24:29 — Advice for any comeback: rest vs. stubbornness; joy vs. pressure27:40 — Donation info: practical benefits, chains, where to startQuotable“Fencing teaches you how to live a life. Be present in the moment.” — Michael Hughes“I wasn't hitting anybody, so I visualized hitting people.” — Ken GauveyCall to actionShare this episode with a vet fencer—or a friend curious about living donation. If you're considering donating, talk to your medical team and visit a trusted resource (e.g., the National Kidney Foundation) to learn more.CreditsHost: Bryan Wendell • Guests: Ken Gauvey & Michael Hughes --First to 15: The Official Podcast of USA FencingHost: Bryan WendellCover art: Manna CreationsTheme music: Brian Sanyshyn

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Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

818 He Belonged to the House And Line of David, A Guided Christian Meditation on Luke 2:4-6 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation Luke 2  NASB 4 Now Joseph also went up from Galilee, from the city of Nazareth, to Judea, to the city of David which is called Bethlehem, because he was of the house and family of David, 5 in order to register along with Mary, who was rbetrothed to him, and was pregnant. 6 While they were there, the time came for her to give birth. NIV 4 So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. 5 He went there to register with Mary, who was pledged to be married to him and was expecting a child. 6 While they were there, the time came for the baby to be born, Reflection on Scripture: As we mentioned last week, Jesus was born in Bethlehem. This fulfills the prophecy in  Micah 5:2  "But you, Bethlehem Ephrathah,     though you are small among the clans of Judah, out of you will come for me     one who will be ruler over Israel, whose origins are from of old,     from ancient times." As we read in Micah The one who will rule over Israel will come from Bethlehem. This is the city in which David was born. David was anointed to become the King and as a child fought Goliath. God chose his leader in David. Jesus came to Bethlehem in order to have a mirroring of the role of King of Israel, just as its most famous king. Jesus was to be the eternal King of Israel. He is the prophesied Messiah. The chosen one who would come to rule We recognize that Jesus is the savior of the world. Who took upon him our Sin, yet also he is the eternal King. He is the King of Kings. Wonderful, Counselor, The Mighty God, the Everlasting Father, the Prince of Peace. As we honor God, let us never forget that Jesus is our King, our true ruler in heaven and for all eternity. For this reason we celebrate His birth. We celebrate the coming of the King. He is the fulfilment of prophecy. He was destined to do what he did, from the very beginning. You can trust a God who designed the universe and then after he was Done with that, created us, and also created a plan. God is way ahead of you. What is happening in your life is not a surprise to Him and it will not derail your path of sanctification if you turn to Him.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod  

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Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 e5 2. d4 exd4 3. Qxd4 Nc6 4. Qf4 Nf6 5. Nf3 Be7 * And the answer is... White's move 4. Qf4 is illegal, because the e4-pawn is in the way.

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In tonight's sleep hypnosis with Jessica, we're heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of rosemary fills the air, you'll be guided through a soothing, sensory journey - one that's been designed to nourish both body and mind. While preparing the dish, Jessica invites you to slow down, release tension, and fall asleep as you reconnect with the natural rhythm of life. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe