Empowered Health Podcast

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Podcast series from JSE Health focusing on empowering you on your health journey with information, so that you can regain your vitality. You are not a victim to your circumstances, genes etc. you get to make a choice each and everyday. What will you choose? How is that choice serving you and your go…

Courtney Dixon

Apr 28, 2019 LATEST EPISODE
infrequent NEW EPISODES
36m AVG DURATION
4 EPISODES

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Latest episodes from Empowered Health Podcast

Empowered Health Podcast- Introduction

Play Episode Listen Later Apr 28, 2019 14:35

Introduction- meet our host The confusion in health 50 shades of grey Have the best of both worldsHow JSE health can help you

health podcast empowered health

Let's talk about sugar baby...lets' talk about anxiety- Sugar Dysregulation

Play Episode Listen Later Mar 7, 2019 50:33

Sugar dysregulation can affect your mood.. how does this happen and what can you do?

anxiety sugar sugar babies dysregulation lets'

Self Sabotage

Play Episode Listen Later Mar 1, 2019 32:45

Why do we self sabotage? How could this possibly serve us and what are the ways we do it? Tune in to find out how you can stop yourself doing this.

self sabotage

Psychiatric Pretenders

Play Episode Listen Later Sep 13, 2018 50:00

In Episode 1 we will be exploring the term "Hangry" what is it and is it a real thing? And going through the top 5 psychiatric pretenders. Psychiatric pretenders are physiological states/substances that can make you appear to have mood imbalances.

pretenders psychiatric hangry

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