Podcasts about Sugar

Generic name for sweet-tasting, soluble carbohydrates

  • 14,393PODCASTS
  • 31,781EPISODES
  • 45mAVG DURATION
  • 6DAILY NEW EPISODES
  • Dec 19, 2025LATEST
Sugar

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about Sugar

    Show all podcasts related to sugar

    Latest podcast episodes about Sugar

    Diversified Game
    Carolyn From JP Morgan Banker To $5M Cookie CEO (Without VC Money)

    Diversified Game

    Play Episode Listen Later Dec 19, 2025 44:18


    From JP Morgan Banker To $5M Cookie CEO (Without VC Money) Carolyn K. HaelerLearn the mindset and moves that lead to real results. Please visit my website to get more information:http://diversifiedgame.com/

    Pop Culture Retro Podcast
    Pop Culture Retro interview with music legend, Andy Kim!

    Pop Culture Retro Podcast

    Play Episode Listen Later Dec 18, 2025 52:16


    Send us a textJoin director and former child star Moosie Drier, and author Jonathan Rosen, as they chat with music legend Andy Kim!Andy discusses his career, writing hits such as Sugar, Sugar, the story behind Rock Me Gently, meeting Elvis, his friendship with Phil Spector, & much more!Support the show

    The Strength Running Podcast
    Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner

    The Strength Running Podcast

    Play Episode Listen Later Dec 18, 2025 47:48


    Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League.  He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York City. You can sign up for his Marathon Science newsletter here. Jonah was also the sport scientist on hand during a fitness retreat I attended last year where I had my VO2 Max measured. Jonah administered the test, which you can watch on Strength Running's YouTube channel. In this conversation, we myth-bust around the hottest topics in running:  Heat training How to develop better running economy Heart rate Zones Why beginners shouldn't worry about Zone 2 Overpronation Electrolytes and sodium consumption If you like this episode, be sure to listen to Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, & More. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

    Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

    Do you feel addicted to sugar? No matter how much you have of it, you just keep wanting more?In today's episode, I'm going over the science behind why you feel obsessed with sugar and can't stop eating it.You will learn…- What counts as processed sugar?- What's happening to your biology when you eat sugar- Why healthy foods don't satisfy your sweet cravings- How to stop binge eating sugar- Why sugar might feel more addictive to you than others

    Sweet Tea & TV
    S8 E7 – Golden Girls Extra Sugar: ST&TV Book Club – Golden Girls Forever

    Sweet Tea & TV

    Play Episode Listen Later Dec 18, 2025 87:51


    As we start the final lap of our coverage of “The Golden Girls”, we needed to make a pit stop at the preeminent, yet unauthorized look behind-the-scenes of the show via Jim Colucci's “Golden Girls Forever: An Unauthorized Look Behind the Lanai”.  Jim's book - a staggering 10 years in the making!! - offers a toooooon of episode-specific behind-the-scenes info, background intel, and loads of interviews with not only the girls themselves, but also the huge cast and crew that put this classic together. It's worth saying: the ST&TV Book Club is no different than any other book club. Reading the book is not required. Just ask Salina. ;)   For one of the last few times: thank YOU for being a friend! 

    Several Questions
    Sugar Dispenser

    Several Questions

    Play Episode Listen Later Dec 18, 2025 27:34


    What is your least favorite holiday tradition? What is your gift wrapping style? What is the worst holiday treat?

    Heal Yourself With Sarah Dawkins
    Ep 152 I Was a Pastry Chef Addicted To Sugar: Here's How I Finally Broke Free with Frank Wright

    Heal Yourself With Sarah Dawkins

    Play Episode Listen Later Dec 18, 2025 38:39


    In this transformative episode, I speak with guest Frank Wright, a naturopathic practitioner and former pastry chef who radically healed his decades-long struggles with depression, anxiety, ADHD and addiction (including severe sugar addiction) using the carnivore diet.Frank, who spent 13 years battling mental health challenges while surrounded by sugar in London's finest kitchens, shares his vulnerable journey from heavy drug and alcohol use to profound sobriety and mental clarity. He details how replacing a whole-food, high-carbohydrate diet with a nutrient-dense, zero-carb, animal-based approach provided the therapeutic ketosis and bioavailable nutrients necessary for deep healing.Key Information01:26 Frank's Personal Struggle with Sugar Addiction 04:46 Carnivore as a Tool for Sobriety and Addiction Management (Feeling full at a cellular level; getting sober before carnivore) 07:08 Attempts at Healing Before Carnivore (Returning to pastry, 10 more years of long hours, reading nutrition, going vegan for 6 months, prioritizing plant antioxidants/30 plants a day, sourdough, lectins/Dr. Gundry)13:13 Father's Health/Type 2 Diabetes & Dementia (Witnessing high-carb diet consequences; motivation for change)18:35 Decision to Try Carnivore (Brain Energy, realizing never in therapeutic ketosis, hearing anecdotal carnivore stories, jumping in) and miraculous 48-Hour Transformation on Carnivore 26:01 All Plants Are Carbohydrates (Broccoli example; anti-nutrients taking away absorption)28:44 Neurodivergence and Ketosis (Managing overthinking/organization; stabilizing brain chemistry; ADHD/Autism test)35:04 Tip for Sugar Addiction (Commit to a week of single-ingredient whole foods, complex carbs, fat, and protein; minimize fruit/sweet palette)Frank´s Bio Frank Wright is a naturopathic practitioner and former pastry chef who transformed his life through the carnivore diet after decades of struggling with depression, anxiety, ADHD, and addiction. Having worked in some of London's finest restaurants, including the Ritz, Berkeley, and Michelin-starred establishments, Frank spent 13 years surrounded by sugar while battling mental health challenges that began in childhood. After trying everything from veganism to extensive biohacking protocols, Frank discovered carnivore nutrition and experienced a complete mental health transformation within 48 hours. Now he helps others break free from sugar addiction and reclaim their mental clarity through his Sugar Reset Community and coaching practice. Frank's story demonstrates the powerful connection between nutrition and mental health, particularly for those with neurodivergent conditions.Connect with Frank https://www.instagram.com/thefrankwright_/https://www.youtube.com/@thefrankwrighthttps://www.linkedin.com/in/frank-wright-684b94302/https://www.threads.com/@thefrankwright_https://x.com/thefrankwright_https://www.skool.com/ketogenicWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#CarnivoreDiet#KetoDiet#LowCarb#MeatHeals#ZeroCarb#AnimalBased#MentalHealth#MetabolicPsychiatr#AnxietyRelief#DepressionRecovery#ADHD#AddictionRecovery#SugarAddiction#HealYourself#NaturalHealing#GutHealth #WellnessJourney#HealthTransformation#Naturopath

    The Going Merry: A One Piece Review Podcast
    One Piece Episodes 675-679: God Usopp Arrives

    The Going Merry: A One Piece Review Podcast

    Play Episode Listen Later Dec 18, 2025 101:43


    Sabo is making is own way through life, but makes a big stride to honor his fallen brother, becoming the next user of the Flame Flame Fruit. Usopp is able to beat Sugar, though it is in a very unorthodox fashion. Doflamingo's plan is beginning to slip with chaos beginning to unfold across Dressrosa.Next Week: Episodes 680-684https://linktr.ee/goingmerrypodTHIS WEEK ON The Variant Vendetta Podcast:The Avengers w/ Derekhttps://linktr.ee/VariantVendetta

    Pop Culture Retro Podcast
    Pop Culture Retro interview with music legend, Andy Kim!

    Pop Culture Retro Podcast

    Play Episode Listen Later Dec 18, 2025 52:16


    Send us a textJoin director and former child star Moosie Drier, and author Jonathan Rosen, as they chat with music legend Andy Kim!Andy discusses his career, writing hits such as Sugar, Sugar, the story behind Rock Me Gently, meeting Elvis, his friendship with Phil Spector, & much more!Support the show

    The Quiz
    #623 – Sugar and Spice

    The Quiz

    Play Episode Listen Later Dec 18, 2025 4:39


    Saffron, the world's most expensive spice, comes from what flower? Play. Share. Listen with FOX News Radio Washington, D.C. Correspondent, Jared Halpern. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Sugar Radio by Robin Schulz
    Sugar Radio Show 520 | Robin Schulz

    Sugar Radio by Robin Schulz

    Play Episode Listen Later Dec 18, 2025 59:59


    Follow me: Website: https://www.hive.co/l/robinschulz Facebook: https://www.hive.co/l/robinschulzfacebook Spotify: https://www.hive.co/l/robinschulzspotify YouTube: https://www.hive.co/l/robinschulzyoutube Twitter: https://www.hive.co/l/robinschulztwitter Instagram: https://www.hive.co/l/robinschulzinstagram Matroda, Martin Ikin, Sian-Lee - 4U [Terminal Underground] Discip - Serotonine [REVIVAL NEW YORK] Rafael & Sapian - What What [COLLECTING DOTS] Julius Strieder - Space Taxi EP [8Bit] Jamback - Positive [CircoLoco Records] Robin Schulz ft. Francesco Yates - Sugar (Alok Remix) [Warner Music Germany] Dale Howard - Snappy [STEREOHYPE] Tiga vs. MEDUZA - You Gonna Want Me (TOTW) [ARMADA] Fallon - Diet Coke [EXPERTS ONLY] Britney Spears - I Wanna Go (John Summit Remix) [EXPERTS ONLY] ATB - 9PM (James Hype Edit) [FREE] Super Flu - Believe (Robin Schulz Remix) [Nervous Records] Matroda, KLP - Bullshit (Extended Mix) [Insomniac Records] SIDEPIECE - Cry For You [LIP SERVICE] Prospa ft. Kosmo Kint - Love Songs [CIRCOLOCO] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

    Your Favorite Thing with Wells & Brandi
    Santa Choppers, Sugar Cookie Lattes and Holiday Hijinks

    Your Favorite Thing with Wells & Brandi

    Play Episode Listen Later Dec 17, 2025 43:31


    This week, Brandi checks in from her studio at Momma Tish's house, fresh off a Vegas gig where she opened for Diplo and survived every DJ's worst nightmare — the music LITERALLY shut off. HTF? WTF? Thankfully the crowd stayed hyped and an extended “Old Town Road” saved everything. Meanwhile, Wells reports on Santa visiting his country club in peak LA fashion, literally landing a helicopter in the middle of the fairway (touché, Santa). Naturally, this leads to a spirited drinks debate: old fashioned's vs. sugar cookie lattes — which one delivers the worse hangover?Elsewhere, ChatGPT steps in to explain what “9 to 5” actually means (wrong again, TikTok!) and why meteorologists aren't called “weatherologists” which actually feels like a way better option. Audible Originals have officially hijacked Wells' brain, and the episode ends on the eternal holiday question: can you still say “Merry Christmas” without offending anyone? We're not sure, so Happy Holidays to you and yours, YFT fam!

    Andrew's Daily Five
    Guess the Year Season 14: Episode 5

    Andrew's Daily Five

    Play Episode Listen Later Dec 17, 2025 35:02


    Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Bizarro Shut Up by Dopplepopolis (2019)Song 1: Teenage Superstar by The Vaselines (1988)Song 2: Everybody's Somebody's Fool by Connie Francis (1960)Song 3: I Wish I Was a Girl by Counting Crows (1999)Song 4: SLOWDIVE by Turnstile (2025)Song 5: Ensenada by Sublime (2025)Song 6: Woman I Love by J.J. Cale (1971)Song 7: Sugar for the Pill by Slowdive (2017)Song 8: (I Want to Drive the) Zamboni by Gear Daddies (1990)Song 9: Lady by Kenny Rogers (1980)Song 10: Silhouettes by Herman's Hermits (1965)

    Bad Dads Film Review
    Midweek Mention... Elf

    Bad Dads Film Review

    Play Episode Listen Later Dec 17, 2025 14:58


    Sugar, Cheer, and Corporate Trauma – Elf (2003)This week on Bad Dads Film Review, we crack open a modern Christmas classic and ask the hard questions: how much maple syrup is too much maple syrup, and is Christmas cheer a viable alternative energy source?Our main feature is Elf (dir. Jon Favreau), the 2003 festive juggernaut that turned Will Ferrell into a full-blown Christmas institution. Ferrell plays Buddy, a human accidentally raised as an elf at the North Pole, who travels to New York to find his real father – a joyless publishing exec played with peak deadpan misery by James Caan.We get into:Why Elf works when so many studio Christmas comedies don'tFerrell's perfectly calibrated performance: total sincerity, zero cynicismThe fish-out-of-water chaos of Buddy vs New York (elevators, taxis, raccoons)Corporate burnout, absent fathers, and why this is secretly a film about emotional illiteracyZooey Deschanel's Jovie as the anti-manic-pixie manic pixiePeter Dinklage's Miles Finch: tiny man, nuclear rageForced perspective, stop-motion throwbacks, and Bob Newhart quietly holding the whole thing togetherWe also talk Elf on the Shelf fatigue, Christmas parenting arms races, and why forgetting to move a plastic elf at 6am is more stressful than most full-time jobs.Yes, the ending leans hard into mass sing-along cheer-powered magic. Yes, it's shameless. But Elf earns it by committing fully to warmth, kindness, and the radical idea that being nice to people might actually matter.A rare Christmas movie that works for kids, parents, and deeply cynical adults who swear they “hate festive films” but somehow still quote this one every December.Strong recommend.You can now text us anonymously to leave feedback, suggest future content or simply hurl abuse at us. We'll read out any texts we receive on the show. Click here to try it out!We love to hear from our listeners! By which I mean we tolerate it. If it hasn't been completely destroyed yet you can usually find us on twitter @dads_film, on Facebook Bad Dads Film Review, on email at baddadsjsy@gmail.com or on our website baddadsfilm.com. Until next time, we remain... Bad Dads

    Rick & Bubba Show
    Nicotine & Sugar, Zip Lines & Freezers | The Rick Burgess Show | Best of 12/16/25

    Rick & Bubba Show

    Play Episode Listen Later Dec 16, 2025 97:49 Transcription Available


    find more at https://www.RickBurgessShow.comSee omnystudio.com/listener for privacy information.

    Science Weekly
    What's worse for us, sugar or sweeteners?

    Science Weekly

    Play Episode Listen Later Dec 16, 2025 20:13


    We all know eating too much sugar is bad for our health – but would we be better off replacing it with artificial sweetener? It's a question Science Weekly listener Marion posed recently and, as Madeleine Finlay tells Ian Sample, the answer is complicated. She explains what the science says about sugar v sweeteners with the help of Prof Havovi Chichger, from Anglia Ruskin University, and Prof Jim Krieger, from the University of Washington's school of public health. Help support our independent journalism at theguardian.com/sciencepod

    The Robert Scott Bell Show
    Natalie Nicole, Beyond Sugar, Beyond Labels, Living a Life Fueled by Love, Andreas Kalcker, Chlorine Dioxide Solution - The RSB Show 12-15-25

    The Robert Scott Bell Show

    Play Episode Listen Later Dec 16, 2025 57:02


    TODAY ON THE ROBERT SCOTT BELL SHOW: Natalie Nicole, Beyond Sugar, Beyond Labels, Living a Life Fueled by Love, Discipline, and Purpose, and MORE! https://robertscottbell.com/natalie-nicole-beyond-sugar-beyond-labels-living-a-life-fueled-by-love-discipline-and-purpose-encore-california-pays-parents-to-vaccinate-kids-andreas-kalcker-chlorine-dioxide-solution-cds/https://boxcast.tv/view/natalie-nicole-beyond-sugar-beyond-labels-living-a-life-fueled-by-love-andreas-kalcker-chlorine-dioxide-solution---12-15-25-y44frc6khdwieljaufte Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

    Radio Record
    Record Club Show by Tim Vox #1410 (16-12-2025)

    Radio Record

    Play Episode Listen Later Dec 16, 2025


    01. Bakermat, Barbara Dane - 900 Miles 02. Chocolate Puma, Colonel Red, Zac Samuel - For Your Love 2011 03. Fedde Le Grand - Got Your Money 04. Pete Tong, Parisi, Avg - La Serenissima 05. Mister Gray - Rubberbands 06. Emanuel Satie - Give It All 07. Cassimm - Over You 08. Chris Lake - Psycho 09. Adam Delight - Bassline 10. Jamie Jones - Murder Mystery 11. Don Diablo, Tseba - The Devil Works Hard 12. Then, Slvr - Gangs 13. Esse - Hustler 14. Goodboys - Jack Flip 15. Haddadi Von Engst - Path to Paradise 16. Ren Trey - Dance All Night & Dance All Day 17. Kream - Manta 18. Plastik Funk, Chester Young, Hackatone - Digital Safari 19. Arkins, Castle J, Rain - Feelin The Vibe 20. Josh Samuel, Lasada - Losin 21. Nari & Milani - Mimetic 22. Gaullin, Trfn - Feel 23. Kryder - Time 24. Blr, Sander Van Doorn - Instant Moments 25. Nome. - Bring It Back 26. James Hype - Say Yeah 27. Chris Campos, Daniel Dubb - 2 My People 28. Discip - Pull Up 29. Laidback Luke - Now That We Found Love 30. Zafrir, Mila Journee - Pas 31. Adriatique, Argy - RACER 32. Hugel, Ultra Nate - Free (You Got To Live) 33. Milk & Sugar, Lazarusman - Touch 34. Hans Lin, Mairee - Into Your Groove 35. Rich Dietz - Hype Beast 36. Surf Mesa, Gudfella - Muse 37. Strmy - Business 38. Esse - Block Rockin Beats

    Metabolic Matters
    The Sugar Lie: What You're Eating Is Worse Than You Think

    Metabolic Matters

    Play Episode Listen Later Dec 16, 2025 74:04


    In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Sakiko Reuterskiöld, founder of NOMOSU, the world's first taste-award-winning, no-sugar confectionery company. With a Master's in Personalized Nutrition and deep training in biochemical and metabolic science, Sakiko has dedicated her career to understanding sugar's impact on the body — and proving that healthy, delicious sweetness is possible.Sakiko shares how her own health transformation began when she removed sugar and discovered the profound shift in energy, clarity, and well-being that followed. But giving up sugar didn't mean giving up chocolate — instead, it inspired years of research into taste receptors, intestinal function, and the microbiome that led to NOMOSU's innovative, gut-supportive sweetening system.Together, she and Dr. Nasha unpack why modern sugar intake fuels inflammation, metabolic dysfunction, uric acid imbalance, and cancer risk; why fructose is uniquely damaging; and why so many “natural” sweeteners behave like sugar in the body. Sakiko explains how virgin stevia extract, paired with specific natural compounds, can mimic sugar's taste and texture without the metabolic cost — and may even improve microbiota diversity and intestinal barrier function.This conversation reframes everything we think we know about sweetness. If you've struggled to reduce sugar, felt confused about sweeteners, or wondered whether a truly healthy treat exists, this episode offers clarity, science, and hope.Connect with Sakiko Reuterskiöld and Nomosu: Website: https://nomosu.com/LinkedIn: https://www.linkedin.com/in/sakiko-reuterskiold-nomosu/Instagram: https://www.instagram.com/nomosu/?hl=enAbout Your HostI'm Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTube Hosted on Acast. See acast.com/privacy for more information.

    Steve Smith Podcast
    Sugar River Valley Regional Technical Center - Newport - 12-15-25

    Steve Smith Podcast

    Play Episode Listen Later Dec 16, 2025 38:27


    Mr Perry is here with Mason, Connie and Niko as we talk about the Education Behavioral Sciences, Engineering and Business programs, updates on the CTE center, pick on Mason some and more.

    The Sensible Hippie Podcast
    Rethinking Wellness: Sugar, Salt & Longevity | Atom Bergstrom

    The Sensible Hippie Podcast

    Play Episode Listen Later Dec 16, 2025 82:03


    In this episode of Wake Up with Miya, we sit down with Atom Bergstrom, author, researcher, and creator of Solar Nutrition. Together we explore how salt, magnesium, and sugar influence energy, recovery, and overall wellness—and why sometimes the simplest answers are the most powerful.You'll hear Atom's take on natural healing, the mind–body connection, and how timing, thought patterns, and common sense play a greater role in health than most realize. We also talk about detox myths, aging, and how modern medicine often overlooks what nature already provides.Follow and turn on notifications so you never miss a new episode.Leave a review on Spotify or Apple Podcasts—it helps the show reach more people and keeps the conversation growing.Support the show: Visit WakeUpWithMiya.com for links to my favorite products or buy me a coffee to help cover podcast expenses.Disclaimer: This episode is for informational and entertainment purposes only and does not constitute medical advice. Always consult your licensed healthcare provider before making changes to your diet or lifestyle.Atom's Website:https://www.solartiming.comAtom's Facebook:https://www.facebook.com/SunSyncNutritionBUY ME A COFFEE LINKSupport the Show & Stay Connected:Buy Me a Coffee: https://buymeacoffee.com/sensiblehippiehttps://www.youtube.com/@WakeUpWithMiyaJoin My Patreon for ad-free episodes & exclusive content: https://Patreon.com/WakeupwithMiyaShop my Amazon Storefront: https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6XWant to be on the show or have a guest suggestion?Email me at: Miya@wakeupwithmiya.comFollow Me Online:Instagram: https://www.instagram.com/WakeupwithMiyaFacebook: https://www.facebook.com/WakeupwithMiyaExclusive Discount!Shop at LVNTA: https://lvnta.com/lv_IcTq5EmoFKaZfJhTiSUse code: OHANA for 20% off!Listen on Your Favorite Platform:Spotify, Apple Podcasts, YouTube, and everywhere podcasts are available!RATE & REVIEW:Apple: https://podcasts.apple.com/us/podcast/wake-up-with-miya/id1627169850Spotify: https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxyMusic Credits:Beginning: "Echoes in the Shadows" - DK Intro: “At First Light” – LunarehOutro: “Uptown” – PALAEnd Music: “Crazy” - Eko

    Plastic Pretzels ASMR
    ASMR Coloring a Grinch Sugar Cookie with Edible Markers

    Plastic Pretzels ASMR

    Play Episode Listen Later Dec 16, 2025 12:23


    Welcome back!  This was fun to make!  I really do love #ASMR coloring!  I stopped coloring with crayons in ASMR, because the sound of the wax crayon coming off of the page was oddly loud, but I'm really happy to have colored this guy.  I truly hope you enjoy! Many blessings and the sweetest of dreams!

    Dr. Joseph Mercola - Take Control of Your Health
    Limiting Sugar Early in Life Builds Stronger Hearts and Healthier Futures

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Dec 15, 2025 8:00


    Babies exposed to less sugar during pregnancy and early childhood have dramatically lower risks of heart disease, stroke, and diabetes later in life, showing that the first 1,000 days shape lifelong cardiovascular health A large BMJ study found that those born under postwar sugar rationing had up to 31% lower risk of stroke and 27% lower risk of dying from heart disease, with the strongest benefits seen when sugar restriction lasted through infancy Early sugar restriction helps prevent fetal hyperglycemia and inflammation that damage developing blood vessels, leading to stronger heart function, smoother blood flow, and better blood pressure regulation in adulthood Most U.S. infant formulas contain added sugars equal to about two cans of soda per day for a formula-fed baby, yet labels don't disclose these ingredients — leaving parents unaware of the hidden metabolic risks Parents can safeguard their child's heart and metabolism by breastfeeding or making homemade formula, delaying all added sugars for the first two years, and modeling healthy eating habits at home

    TODAY with Hoda & Jenna
    December 15, Rosie Perez: Girl Code | Simu Liu on "The Copenhagen Test" | Ana Gasteyer on "Sugar and Booze"

    TODAY with Hoda & Jenna

    Play Episode Listen Later Dec 15, 2025 35:10


    Jenna and Rosie help viewers navigate tricky social situations in another edition of “Girl Code”. Also, catching up with Simu Liu to discuss his new series “The Copenhagen Test”. Plus, “SNL” alum and singer Ana Gasteyer joins to discuss her tour “Sugar and Booze: A Holiday Special” and plays a fun jazz improv game. And, Today Style Editor Bobbie Thomas highlights some of the best beauty gifts ahead of the holidays.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Rough Cut
    It - Welcome to Derry

    The Rough Cut

    Play Episode Listen Later Dec 15, 2025 70:16


    Editors - Esther Sokolow, Glenn Garland ACE and Matthew V. Colonna ACE IT: Welcome to Derry editors Esther, Glenn and Matt had never worked together prior to the new HBO series, but quickly formed a family bond that translated into a fun and creative cutting room.  Their antics included scaring unsuspecting tourists taking the Warner Brothers tram tour past their offices.  And you know what Jack Torrance says about "all work and no play"! Developed by Andy Muschietti, Barbara Muschietti and Jason Fuchs, It: Welcome to Derry is based on Stephen King's 1986 novel It and is a prequel to the films It (2017) and It: Chapter Two (2019).  The series takes place in 1962, when a couple and their son move to Derry, Maine just as a young boy disappears.  With their arrival, bad things begin to happen in the town.  Again. ESTHER SOKOLOW Esther Sokolow is a Los Angeles-based editor who specializes in genre-rich storytelling, bold characters, and projects with cinematic scope.  Esther's collaboration with IT: Welcome to Derry showrunner Andy Muschietti began on IT: Chapter Two, where she served as 1st Assistant Editor, and continued on The Flash, where she was promoted to Additional Editor. Her work bridges studio tentpoles and independent character dramas, with a focus on horror, psychological thrillers, and supernatural themes. Her early film diet of Hitchcock, classic mysteries, and silent comedies provided provided inspiration for an editor drawn to tension, timing, and the emotional weight of what's unspoken. Later, the spectacle of The Lord of the Rings sparked a love for scale and the thrill of stories that move an audience. Originally from Atlanta, she moved to California to study Film Editing at Chapman University. In 2015, she was selected as an honorary intern for American Cinema Editors (ACE), an experience that shaped her early career and inspired a commitment to both craft and mentorship. Esther now speaks on an annual panel for the ACE Internship Program and serves on MPEG's Apprenticeship and Growth Committee, supporting the next generation of editors and assistant editors. Before stepping into the editing chair, Esther worked as an assistant editor on feature films including Rampage, Bloodshot, The Guilty, Stronger, Fall, and Rememory. She also worked in-house as a VFX Editor at Method Studios, contributing to Guardians of the Galaxy and San Andreas. Her years supporting other editors honed more than technique; they taught her to listen to pacing, to performance, and to subtle story beats others might overlook. That same quiet attention now shapes her own work. GLENN GARLAND, ACE Glenn Garland is television and film editor with more than twenty years of experience in the entertainment industry. In addition to cutting IT: Welcome To Derry, other impressive TV credits include Poker Face, The Vampire Diaries, Preacher, Banshee, Stan Against Evil, and Altered Carbon. Glenn's equally notable feature resume includes editing Rob Zombie's Halloween and Halloween II, the critically acclaimed King of California, The Turning, Lords Of Salem, The Devil's Rejects, Black Box and most recently Broke. In addition to editing, Glenn has produced the television series Paradise City as well as feature films 31, Jersey Bred, LX 2048, The Man Who Was Thursday and most recently, Life Is. He has also created and hosts the podcast series Editors on Editing, which can be heard on Art of the Frame. MATTHEW V. COLONNA, ACE Aside from his work on It: Welcome to Derry, Matt's work can be seen on another Stephen King-inspired series, Castle Rock, and the King-adjacent series, Locke & Key.  Other notable tv shows cut by Matt include Dexter (2008-09), Narcos (2015-17) and Sugar (2024).  Matt also happens to be one of the original drummers for Black Eyed Peas.  How about that?! The Credits Visit Extreme Music for all your production audio needs Listen to Glenn talk about cutting Poker Face Check out what's new with Avid Media Composer Subscribe to The Rough Cut podcast and never miss an episode Visit The Rough Cut on YouTube

    Totally Rad Christmas!
    The All New Mickey Mouse Club Christmas Special (w/ Mike and Tim)

    Totally Rad Christmas!

    Play Episode Listen Later Dec 15, 2025 67:40


    What's up, dudes? Remember the Mickey Mouse Club? What about its late ‘80s revival? Mike Westfall of Advent Calendar House and Tim Babb from Can't Wait for Christmas are with me to talk “The All New Mickey Mouse Club Christmas Special!”In this 33rd episode of the 4th season, recurring character Wendy Wallow starts a new job. She's an elf at Mousey's Department Store, and she's wildly inept, constantly upsetting customers. Santa arrives and comforts her, though even he can't get her a permanent job.Subsequently, The Party sings “Sugar is Sweet” with panache at a ski resort. Of course, Captain Bringdown invades the Mouse Mail segment and bums everyone out. After Bill Nye the Science Guy takes some Mousketeers to the North Pole to talk about glaciers, Lurleen makes hot mulled cola. She also makes some crafts for the Christmas tree. A ‘90s pop beat Christmas medley rounds out the episode.Attack of the Space Dreidels? Check. Miracle Kinda Near 34th Street? Got it. Wearable halos? Umm… So grab your sandpaper gingerbread men and hike through Alaska to this episode on “The All New Mickey Mouse Club Christmas Special!”Advent Calendar HouseFB: @adventcalendarhouseTwitter: @adventcalhouseIG: @adventcalendarhouseCan't Wait for Christmas FB: @CantWaitForChristmasPodIG: @cantwaitforchristmaspodTwitter: @ChristmasPodGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

    Agweek Podcast
    AgWeek TV Full Show: Trump's ag bail out, sugar prices, and a farm finance outlook

    Agweek Podcast

    Play Episode Listen Later Dec 15, 2025 28:32


    In this episode, we look at details of Trump's ag bail out and how sugar prices are impacting farmers in the region. We take a look at the state of farm financing and look back at the 2025 markets. Plus, we visit the MN Farm Bureau Convention, look at U.S. wheat, and explore the increased demand for sheep.

    Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast
    THE 60 SECOND SPURS NEWS UPDATE: Thomas Frank SACK Verdict "Internal Talks!" Sugar "Hire Klopp!"

    Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast

    Play Episode Listen Later Dec 15, 2025 1:02


    Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

    Growing Harvest Ag Network
    AGRI-BIZ December 14, 2025: Minn-Dak sugar meeting, Prairie Grains Conference, 2026 planning with Darren Hefty, USDA bridge payments, fertilizer trade

    Growing Harvest Ag Network

    Play Episode Listen Later Dec 14, 2025 33:40


    Rusty Halvorson and Sarah Heinrich share some of the week's top stories in agriculture.See omnystudio.com/listener for privacy information.

    Salmon Podcast
    ทำความรู้จัก Sugar ‘N Spice (SNS) ตั้งแต่ก่อนถูกค้นพบ จนวันที่ฝันเป็นจริง | T-POPCAST EP15

    Salmon Podcast

    Play Episode Listen Later Dec 14, 2025 66:38


    T-POPCAST อีพีนี้ชวน ‘อิมมี่-ณิช' ตัวแทนจากวง Sugar n' Spice ศิลปินเกิร์ลกรุ๊ป จากค่าย LIT ENTERTAINMENT มาคุยถึงเส้นทางการเป็นศิลปินตั้งแต่ก่อนถูกค้นพบ จนถึงวันนี้ที่ความฝันของพวกเขากำลังเป็นจริง ตอบคำถามพร้อมกับ ‘โดม-จารุวัฒน์' ในฐานะผู้บริหารค่าย ถึงประเด็นต่างๆ เช่น การดูแลจิตใจศิลปิน การเตรียมความพร้อม และการแข่งขันในตลาด T-POP ฟังเพลง CRUNCHY ของ Sugar n' Spice ได้ในช่องทาง LIT ENTERTAINMENT https://linktr.ee/TPOPcast #SalmonPodcast #TPOPCAST #TPOP #SugarNSpice #litentertainmentth #SNS _____ ติดต่อโฆษณาได้ที่ podcast.salmon@gmail.com Follow T-POPCAST on Instagram Salmon Podcast https://www.instagram.com/salmon_podcast/ อ้อย รชนีกร https://www.instagram.com/aoydong/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tim Conway Jr. on Demand
    LAPD Funding Drama, Edwin ‘Sugar” Diaz Dodger Stadium Electricity — Hollywood, Headlines, and Holiday Chaos Collide!

    Tim Conway Jr. on Demand

    Play Episode Listen Later Dec 13, 2025 30:54 Transcription Available


    Today’s show was packed with big wins, big concerns, and big energy across Los Angeles. Cadillac Pasadena proved to be a major success as we looked ahead to holiday traffic patterns with Angel, breaking down what drivers should expect as the season ramps up. Investigative reporter Michael Monks joined the conversation with urgent updates on the LAPD, warning that the department could be forced to halt hiring without millions in additional funding. He also shared the heartbreaking story of a family that lost both their home and business in devastating fires, with a full deep-dive interview airing on his KFI show this Saturday night. In a surprising turn, the Los Angeles City Council moved forward with a million-dollar proposal to boost LAPD recruiting, narrowly advancing the measure in a contentious vote. And to cap it all off, Dodger Stadium is officially buzzing — the Dodgers introduced Edwin “Sugar” Díaz, setting the stage for an electric season as Timmy Trumpet and “Sweet Sugar” promise to light up Chavez Ravine. A must-listen episode blending local triumphs, hard truths, and pure LA hype.

    She's My Cherry Pie
    Carla Hall's Gingerbread Cake With Snow Sugar

    She's My Cherry Pie

    Play Episode Listen Later Dec 13, 2025 46:27


    Today's guest is Carla Hall. Carla is a chef, cookbook author, TV personality, and all-around culinary force whose career has taken her from the runways of Paris to the sets of “Top Chef,” “The Chew,” and more. She's the star and executive producer of the Emmy Award–winning series “Chasing Flavor,” a co-mentor on the new show, “Next Level Baker,” and the author of several books, including “Carla Hall's Soul Food” and two children's books, “Carla Hall and the Christmas Cornbread” and “Carla and the Tin Can Cake Party.”Carla joins host Jessie Sheehan to talk about her life and career—from her childhood memories of her grandmother's five-flavor pound cake, to the years she spent in Paris as a model discovering her love for cooking, to the moment “Top Chef” changed everything. Then, Carla walks Jessie through her Gingerbread Cake With Snow Sugar, a deeply spiced, ultra-moist loaf that uses the reverse-creaming method for a very tender crumb. She explains why hot water is the secret ingredient, how to make “snow sugar” that won't melt into the cake, and why “sawing” is the only proper way to slice a loaf cake.Click here for Carla's Gingerbread Cake with Snow Sugar recipe.Thank you to Diamond Nuts, California Prunes, and King Arthur Baking for their support. Order The Cake IssueJubilee NYC 2026 tickets hereVisit cherrybombe.com for subscriptions, show transcripts, and tickets to upcoming events.More on Carla: Instagram, websiteMore on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

    Magna Recordings Radio Show by Carlos Manaça
    Magna Recordings Radio Show 399 | Tech House New Releases

    Magna Recordings Radio Show by Carlos Manaça

    Play Episode Listen Later Dec 13, 2025 60:03


    For this week's episode Carlos Manaça recorded an exclusive hour with a lot of new Tech House releases, ending with some Techno new releases. “French Journey” by Cyberx and Ricardo Mello is now out on Magna Recordings !https://linktr.ee/magnarecordingsMore info athttps://linktr.ee/carlosmanacahttps://linktr.ee/magnarecordingshttps://music.beepd.co/card/carlosmanacaTRACKLIST:01. Roland Clark, Nautik - House Is Forever (Extended Mix) [Make The Girls Dance]02. SGX, Dave Ruthwell – Dark Beat (Extended Mix) [Club Bad]03. KPD - I'm The DJ (Extended Mix) [Milk & Sugar]04. Fabri Torres - D'Congas (Extended Mix)  [Happy Techno]05. Obeid - Back To The Game (Extended Mix) [Happy Techno]06. Abraham (ES) & S.HGai – Juicy (Original Mix) [Happy Techno Limited]07. Blank Sense, Bauti Tesei - Drum Check - (Extended Mix) [1001 Recordings]08. Nacho Scoppa - Show Me (Extended Mix) [Deeperfect]09. David Herrero - Dance Tribe (Extended) [HoTL Records]10. Andres Suarez – Kambo (Extended Mix) [Transmit] promo11. Danny Serrano - Baseline (Extended Mix) [Moon Harbour]12. David Tort, Superchumbo, Lula – The Music Is With Me (Extended Mix) [HoTL Records]13. QUIM – New Beginnings (Original Mix) [Transmit]14. ANNA, Vintage Culture - Feel The Rhythm (Extended Mix) [Affairs] 

    Fitness Confidential with Vinnie Tortorich
    Control the Sugar - Episode 2735

    Fitness Confidential with Vinnie Tortorich

    Play Episode Listen Later Dec 12, 2025 87:39


    Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control the sugar addiction and stay focused through hard times. [libsyn_podcast id=39233425] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Control the Sugar Christa discovered Vinnie through Adam and Dr Drew. (5:30) She was doing great, but lately has been struggling, especially now that she is going through perimenopause. She shares some of her challenges, and he gives her some suggestions. He gives her advice regarding a cookie party and how to avoid it. Joey Schott is the next caller. (35:00) They chat about Joey helping Vinnie build a cedar kayak. Both of them were going through challenges the year they built the kayak, and focusing on the build was its own kind of therapy. (42:00) Champion kayaker Oscar Chalupsky is an inspiration. His book, "No Retreat, No Surrender," is available on Amazon in Vinnie's book club. https://amzn.to/4p74V1s Joey shares some of his health history, starting with a stroke and several other injuries. (47:00) He asks himself if certain inflammatory foods are worth the pain they cause. (52:00 He's started getting back to the gym, too. Ken joins the show. (1:06:00) He discovered Vinnie through the Mike Rowe podcast. They chat about Ken's morning exercise routine. (1:11:00) He'd also like to get a family member on board with NSNG®. (1:17:00) A good book to read is "Why We Get Fat and What to Do About It," by Gary Taubes. It's good information and compelling. You can find it on Amazon in Vinnie's book club. https://amzn.to/4mr3fhh Special Promo Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

    Intelligent Medicine
    Leyla Weighs In: Rethinking Healthy Drinks--The Sugary Reality

    Intelligent Medicine

    Play Episode Listen Later Dec 12, 2025 23:16


    Unmasking Hidden Sugars in 'Healthy' Drinks: Leyla Muedin, a registered dietitian nutritionist, examines the surprising amounts of sugar found in commonly perceived 'healthy' drinks. She discusses how beverages like energy drinks, fruit smoothies, and chai lattes can exceed the daily recommended sugar intake, based on a study by Ben's Natural Health. Leyla warns that even health-focused products and homemade drinks can contain high sugar levels, which can impact weight, blood sugar levels, and overall health. She emphasizes the importance of being an 'ingredient sleuth' and making informed choices. 

    Female Athlete Nutrition
    248: The Science of Sugar for Athlete Performance & Health: Clarifying Natural vs Artificial vs Added

    Female Athlete Nutrition

    Play Episode Listen Later Dec 11, 2025 60:53


    In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complex world of sugar. Lindsey discusses the different types of sugars (glucose, fructose, galactose, and others) and explains the importance of carbohydrates for athletes. She differentiates between natural sugars, added sugars, and artificial sweeteners, emphasizing their roles and impacts on athletic performance.   The podcast also highlights the general dietary guidelines for sugar intake and how they apply differently to athletes. Lindsey shares practical examples, fun facts, and even personal anecdotes to help listeners understand and normalize sugar consumption, especially in the context of sports nutrition. This episode aims to empower female athletes to make informed choices about their nutrition to perform at their highest level.   Episode Highlights: 01:22 The Reality of Period Pain 03:00 Welcome to New and Returning Listeners 03:29 Diving into Sugar: Basics and Misconceptions 05:11 Fun Facts About Sugar 10:10 Understanding Different Types of Sugar 22:29 Natural vs. Added Sugars 27:30 Understanding Sugar in Fermented Foods 28:05 Addressing Relative Energy Deficiency in Sport (RED-S) 30:37 Exploring Sugar Substitutes and Artificial Sweeteners 33:51 The Impact of Sugar Alcohols on Health 40:35 Guidelines for Sugar Intake in Athletes 42:53 The Role of Simple Sugars in Athletic Performance 53:53 Concluding Thoughts on Sugar and Nutrition Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

    The Break Room
    Where Rochester Ranks On The Sin-dex

    The Break Room

    Play Episode Listen Later Dec 11, 2025 37:45


    The Break Room (THURSDAY 12/11/25) 8am Hour 1) Turns out Rochester sits in a pretty good spot when it comes to how much its residents sin 2) Stamp theft 3) Sugar-free doesn't necessarily mean "good for you"

    Super Awesome Mix
    Matt's Best of 2025!

    Super Awesome Mix

    Play Episode Listen Later Dec 11, 2025 33:00 Transcription Available


    This week Matt brings his 12 best songs of 2025 to the mix and Sam helps him count them down.We start by turning chaos into rhythm—yes, we joke about measuring chores in “Bruno Mars minutes”—and then dig into the textures that made this list sing. Inhaler brings that recognizable lineage without slipping into pastiche, while Jon Batiste crossfades jazz, soul, R&B, and hip‑hop into one irresistible lift. Raekwon reminds us the music video still matters when artists build worlds worth rewatching, and Julian Baker sharpens the edges of love with metaphors that cut and comfort at once. The Minus 5 becomes this year's deep‑dive rabbit hole, a catalog made for holiday listening sprees.David Byrne, Ghost Train Orchestra, and Hayley Williams pose a deceptively simple question—what is the reason for it?—and answer it with arrangement, rhythm, and surprise. Bad Bunny's “Nueva Yol” doubles as a love letter to New York and a case study in performance as gateway; go watch the SNL set and tell us it doesn't hook you. ROLE MODEL's viral “Sally” bit shows how smart stagecraft fuels repeat plays, while Eric Church centers the theme that ties the hour together: music as a time machine, stitching memories with melodies. Counting Crows deliver a classic storyteller's arc about becoming, and Kacey Musgraves closes the book with a vow that cuts through the noise: if everything falls apart, you were it.Come back next week to hear Sam's Top 12 of 2025!!https://music.apple.com/us/playlist/matts-best-of-2025/pl.u-q6DaTNGyBP1. Bonde de Brunao - Bruno Mars2. Your House - Inhaler3. Big Money - Jon Batiste4. Bear Hill - Raekwon5. Sugar in the Tank - Julien Baker & Torres6. Words & Birds - The Minus 57. What is the Reason For It? - David Byrne & Ghost Train Orchestra featuring Hayley Williams8. NuevaYOL - Bad Bunny9. Sally, When The Wine Runs Out - ROLE MODEL10. Hands of Time - Eric Church11. Spaceman in Tulsa - Counting Crows12. If The World Burns Down - Kacey Musgraves Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!

    Mims and Maim, Baking Sugar: A Designing Women Podcast
    Baking Sugar: A Yearly Tradition - 1985 Christmas Part 3

    Mims and Maim, Baking Sugar: A Designing Women Podcast

    Play Episode Listen Later Dec 11, 2025 38:24 Transcription Available


    Merry Christmas from Mims and Maim (again!)Support us on Patreon at www.patreon.com/mimsandmaimThank you to our Patreons:Morgan WCody HSharon JDeana FElizabeth JAdam PCrystalJessie PSheri SEmail Us: mimsandmaim@gmail.comASupport us on PayPal: https://www.paypal.com/donate?hosted_button_id=N8H4HPVU8CTNSSpecial thanks to Miss B for her sponsorship of our podcast. You can find her on TikTok @GeektombFind the queens on Twitter:Auntie Maim: @aunitemaimsThe Divine Miss Mims: @divinemissmimsTheme Music Arranged by JDR#auntiemaim #thedivinemissmims #lgbtq #dragqueens #murdershewrote #jessicafletcher #shedidit #1980s #classic #television #podcast #newepisode #peacocktv #rewatch #tvshows #bingewatching #bingeworthy #joannfabric

    The Today Podcast
    Jamie Oliver: Obesity and Debt are Killing Britain

    The Today Podcast

    Play Episode Listen Later Dec 11, 2025 57:33


    Jamie Oliver thinks diet-related illness and growing levels of debt are killing the country he loves. In this frank and open conversation, he tells Amol why we need to go further to help people understand the nutritional value of the food they eat. And although his campaign for the sugar tax brought significant change, Jamie says there is still more to do on school meals, breakfast clubs and food packaging. But Jamie's mission doesn't stop at food. He wants children to be taught how to manage their money and he also sets out a case for reforming education so it better serves children with diverse ways of learning. Reflecting on his own dyslexia, he emphasises the importance of giving every child the support they need to thrive. And following the announcement that Jamie's Italian will return to the UK, Jamie reflects on what went wrong the first time and how he hopes to make the relaunch a success. (00:01:42) Reflecting on the cultural shifts throughout his career (00:06:12) What he thinks of the current state of Britain (00:08:25) Sugar tax (00:11:13) Junk food advertising(00:13:50) What are we getting wrong with obesity? (00:16:58) Decline in cooking (00:19:39) School meals and breakfast club standards (00:23:17) Neurodiversity (00:28:30) How did dyslexia affect him as a child? (00:31:00) Why we need to teach financial literacy to kids (00:35:14) Jamie's radical ideas (00:39:15) The decline of British pubs (00:43:10) Jamie's Italian – why it failed and why he is bringing it back (00:46:55) The ups and downs of fame (00:52:37) Reflecting on his childhood (00:55:52) Amol's reflections GET IN TOUCH * WhatsApp: 0330 123 9480 * Email: radical@bbc.co.uk Episodes of Radical with Amol Rajan are released every Thursday and Your Radical Questions, where you get to put questions to our guests, is released every Monday.Watch on YouTube: https://www.youtube.com/@r4today Watch on BBC iPlayer: https://www.bbc.co.uk/iplayer/episodes/m002f1d0/radical-with-amol-rajan Amol Rajan is a presenter of the Today programme on BBC Radio 4. He is also the host of University Challenge on BBC One. Before that, Amol was media editor at the BBC and editor at The Independent. Radical with Amol Rajan is a Today Podcast. It was made by Lewis Vickers with Anna Budd. Digital production was by Gabriel Purcell-Davis. Technical production was by Mike Regaard. The editor is Sam Bonham. The executive producer is Owenna Griffiths.

    Sugar Radio by Robin Schulz
    Sugar Radio Show 519 | Robin Schulz

    Sugar Radio by Robin Schulz

    Play Episode Listen Later Dec 11, 2025 60:00


    Follow me: Website: https://www.hive.co/l/robinschulz Facebook: https://www.hive.co/l/robinschulzfacebook Spotify: https://www.hive.co/l/robinschulzspotify YouTube: https://www.hive.co/l/robinschulzyoutube Twitter: https://www.hive.co/l/robinschulztwitter Instagram: https://www.hive.co/l/robinschulzinstagram Robin Schulz ft. Francesco Yates - Sugar (Alok Remix) [Warner Music Germany] Jamback - Positive [CircoLoco Records] CID & Taylr Renee - Fancy $hit [CATCH & RELEASE] Dale Howard - Snappy [STEREOHYPE] Tiga vs. MEDUZA - You Gonna Want Me (I Know) [ARMADA] Fallon - Diet Coke [EXPERTS ONLY] Britney Spears - I Wanna Go (John Summit Remix) [EXPERTS ONLY] ATB - 9PM (James Hype Edit) Super Flu - Believe (Robin Schulz Remix) [Nervous Records] Matroda, KLP - Bullshit (Extended Mix) [Insomniac Records] SIDEPIECE - Cry For You [LIP SERVICE] Prospa ft. Kosmo Kint - Love Songs [CIRCOLOCO] DERON x DJ DELICIOUS - Same Men (DERON Rework) [Make The Girls Dance] Anyma & Solomun - Till I Die [DIYNAMIC] SOSA - Be Without You [INSOMNIAC] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

    Adulthood... with a chance of autism
    308) This Episode Brought to You by Sugar Cookie Toast Crunch (and Autism)

    Adulthood... with a chance of autism

    Play Episode Listen Later Dec 11, 2025 28:27


    In this here episode I cover everything from memory tests to mystery cereal naps, explain why joking about public confusion isn't the same as mocking dementia, and somehow end up auditioning my very questionable singing skills. It's unfiltered, unintentionally musical, and probably proof I should never be handed a microphone unsupervised.***Email: autisticang38@gmail.comAutistic Logic Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://angela-walker-s-school.teachable.com/p/why-this-feels-right-the-hidden-logic-behind-your-choices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adult Autism 101: angela-walker-s-school.teachable.com/p/adultautism101Public Journal series: amazon.com/author/autisticangSubstack: autisticang38.substack.comInstagram: instagram.com/autisticang38LinkedIn: linkedin.com/in/autistic-ang-87494030aQuora: adulthoodwithachanceofautism.quora.comReddit: reddit.com/r/autisticang38Threads: threads.net/@autisticang38Bluesky: https://bsky.app/profile/autisticang38.bsky.social

    The Incubator
    #386 -

    The Incubator

    Play Episode Listen Later Dec 10, 2025 11:22


    Send us a textDr. Elizabeth Foglia, University of Pennsylvania/Children's Hospital of Philadelphia and scientific PI for AAP's DRIVE (Delivery Room Intervention and Evaluation) Network, discusses building a 3,000-hospital US collaboration to understand real-world delivery room practices. Despite robust evidence supporting supraglottic airways for PPV in infants 34+ weeks, surveys show minimal provider use—representing a significant evidence-to-practice gap. The SUGAR trial compares implementation strategies to increase adoption using hybrid effectiveness-implementation design. DRIVE currently includes 50 hospitals with diverse delivery room configurations, providing infrastructure for pragmatic trials, quality improvement, and benchmarking. First network-wide meeting launches multi-center QI project in February. Sites can join via AAP DRIVE Network website. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

    Nutrition For Mortals
    Was There A Great Sugar Conspiracy? (Part Two)

    Nutrition For Mortals

    Play Episode Listen Later Dec 10, 2025 38:06


    Leave us a voicemail that may be featured on a future episode! Call us at (562)-N4M-POD1 (562-646-7631).  *Right now we are asking for stories about times when a doctor's care didn't feel very… caring. Perhaps there was an over-focus on weight/BMI and an under-focus on why you were seeking care? Were you given questionable nutrition, diet, or exercise advice? Were assumptions made about your behaviors based on limited information? Give us a call and share your story! This week wraps up our two-part deep dive into one of nutrition's most talked-about controversies: the idea that “Big Sugar” reshaped health policy, redirected blame toward dietary fat, and helped create the low-fat food era many of us grew up in. Did the sugar industry really “rewrite the rules of health” and how does this story end?! Join us, two Registered Dietitians, as we finish our time-traveling investigation and reveal the truth behind the controversy.Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortalsWe've got MERCH! Check it out HEREDon't want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Things we talked about and additional reading: The 2016 Cristin Kearns JAMA article The Mother Jones piece Letter #1Letter #2Letter #3Letter #4Letter #5Letter #6Letter #7Letter #8 The 1967 NEJM Article (part 1)The 1967 NEJM Article (part 2)Financial disclosure history in researchYudkin's The Slimming Business, 19581977 Dietary Goals Report Science article, 2018  (Big thanks to DM Johns and G Oppenheimer for their writing on this subject) Kearns et al letter to Science and response from authors For feedback or to suggest a show topic email us at nutritionformortals@gmail.comFeel free to contact our real, live nutrition counseling practice**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

    Rapidly Rotating Records
    A “Grandpa Bob Effros” Edition of RRR # 1,325 Dec. 7, 2025

    Rapidly Rotating Records

    Play Episode Listen Later Dec 10, 2025 60:00


    Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. Do you know who these fellows are? On the left is bandleader Vincent Lopez. On the right is trumpeter and composer Bob Effros and this being his 125th birthday, he is the subject of this week’s “One Thing in Common” edition of the show. You’ll hear a detailed biography and everything played on the show this week features “Grandpa Bob.” He played in Vincent Lopez orchestras from 1921 to 1927, so there’s a Vincent Lopez segment. We’ll also hear from the Boswell Sisters and Frank Crumit and hear several of Bob’s compositions. There's lots of great music and interesting information so set aside an hour with your favorite beverage and prepare to be transported back to a different–and we think better–musical era. Just click the link above to listen streaming online and/or download for listening at your convenience. THANKS FOR LISTENING! ENJOY THE SHOW! Here’s the complete playlist: Mama Inez – Fred “Sugar” Hall and His Sugar Babies / Fred Hall, v. Me And The Boy Friend – Vincent Lopez and His Hotel Pennsylvania Orchestra / Billy Jones, v. Sweet Lovin’ Mama (Please Come Back To Me) – Vincent Lopez and His Hotel Pennsylvania Orchestra T – N – T – Vincent Lopez and His Casa Lopez Orchestra When I Take My Sugar To Tea – The Boswell Sisters (Accompanied by The Dorsey Brothers) Wha’dja Do To Me – The Boswell Sisters The Mem’ry Of This Dance – Hal McIntyre AHO / Carl Denny, v. Why Don’t You Get Lost – Joel Shaw AHO / Dick Robertson, v. Cornfed – The Gilt Edged Four Olaf (You Ought-a Hear Olaf Laff) – Cliquot Club Eskimos (udo Harry Reser) / Tom Stacks, v. Would You Like To Take A Walk – Julia Sanderson and Frank Crumit One Little Raindrop – Frank Crumit I Wish I Had Died In My Cradle (Before I Grew Up To Love You) – Jimson Brothers I Do Not Choose To Run – Harry Reser’s Six Jumping Jacks / Tom Stacks, v. Swing You Sinners (Clip) – 1930 Talkartoons Cartoon Soundtrack Tin Ear – Bob Effros, Trumpet Solo (Accompanied by Arthur Schutt, Piano) The post A “Grandpa Bob Effros” Edition of RRR # 1,325 Dec. 7, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

    Sovereign Woman Movement Show
    The Digestive System & Generational Trauma: Why You're Always Bloated, Tired & Craving Sugar

    Sovereign Woman Movement Show

    Play Episode Listen Later Dec 10, 2025 57:44


    Most women think their bloating, IBS, reflux, and sugar cravings are about food

    This Teacher Life
    How to Celebrate Little Debbie December in Your School to Make it a Big Dynamic December (This Will Bring Smiles & Sugar to Staff & Students)

    This Teacher Life

    Play Episode Listen Later Dec 7, 2025 27:20


    The holidays can be really stressful in schools. But the holidays are also a perfect time to spread smiles in schools. What is a small but significant want to surprise staff and students? Sometimes all you need is a little sugar and a little support. In this week's episode of the This Teacher Life podcast I dive into all the details of the “holiday” Little Debbie December, If you haven't heard of it before, it's because I made it up, but I promise by the end you will have a perfect plan on how to (Swiss) roll it out in the coming weeks. This idea takes the (Zebra) cake. Episode Notes:  Get TONS of Relationship Building Ideas in Rooted Classroom Course: monicagenta.com/courses Get a free PDF copy of Monica's Book Crushing It For Kids Here: http://bit.ly/MonicaGenta Connect with Monica on social media: Instagram: instagram.com/monicagentaed/ TikTok: tiktok.com/@monicagentaed Facebook: facebook.com/MonicaGentaEd

    Life After Sugar
    256. "I can manage my Type 1 diabetes with less sugar": Ty

    Life After Sugar

    Play Episode Listen Later Dec 7, 2025 41:16


    In this episode, I'm chatting with Ty, who was diagnosed with Type 1 diabetes when he was just 8 years old.Type 1 diabetes is an autoimmune condition where the pancreas stops making insulin, so the body can't regulate blood sugar on its own and needs insulin from injections or a pump to survive.Ty takes us behind the scenes of what that has really looked like: from massive early insulin pumps, constant injections, organ transplants, and dialysis, to the medical tech that's helped him survive and thrive. We talk about sugar, carbs, food, mindset, and what it's actually like to live with a condition people can't see but that affects every single part of his day.To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

    The Strength Running Podcast
    The Best Advice to Run Faster, with Extramilest Host & 2:44 Marathoner Floris Gierman

    The Strength Running Podcast

    Play Episode Listen Later Dec 4, 2025 64:56


    Floris Gierman is a 2:44 marathoner, cofounder of Path Projects, 100-mile ultramarathon finisher, and author of the new book Running Breakthroughs.  He's done something rare: interview the world's best runners (like Eliud Kipchoge, Courtney Dauwalter, and Killian Jornet) and put all the best lessons, insights, and wisdom into his new book. You'll learn what keeps the most competitive runners going, how they train, and their best advice to excel. Pick up your copy here. I wanted to know: What has he learned from hundreds of conversations with such amazing athletes? What sets them apart? What makes them similar to us? From all he's learned, what would he recommend are the most important pieces of advice for a new runner? What about an experienced, advanced runner?   We're going to discus what he's changed his mind about, what's been most surprising, and who he's learned the most from. You can also watch this conversation on the Strength Running YouTube channel here. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.