Podcasts about Sugar

Generic name for sweet-tasting, soluble carbohydrates

  • 14,421PODCASTS
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    Latest podcast episodes about Sugar

    The Dave Chang Show
    Sugar Snap Peas and Simplicity

    The Dave Chang Show

    Play Episode Listen Later Jan 5, 2026 30:46


    Dave cooks a deceivingly simple dish that he had years ago, as served by Chef Mark Ladner. Dave relays that this sugar snap pea dish really impacted himself and his future. He also talks seasonality of ingredients, maturing beyond knowing what you can do into deciding what you should do, and modern art. Listen to our podcast episode with Mark Ladner: https://www.theringer.com/podcasts/the-dave-chang-show/2025/10/02/innovation-in-tradition-and-a-pre-reopening-diaries-with-mark-ladnerLearn more about Babbo: https://babbonyc.com/Learn more about Craft: https://www.craftrestaurant.com/Watch DamNation: https://www.imdb.com/title/tt3345206/Learn more about Momofuku Noodle Bar: https://www.momofukunoodlebar.com/Listen to ‘Kid A' by Radiohead: https://open.spotify.com/album/6GjwtEZcfenmOf6l18N7T7?si=L2ELnIaUQ1ydMAeKPMkCkQListen to ‘Blonde on Blonde' by Bob Dylan: https://open.spotify.com/album/4NP1rhnsPdYpnyJP0p0k0L?si=6jz9XRsoT72plusIf7tXPA Host: Dave Chang Majordomo Media Producer: David Meyer Majordomo Media Coordinator: Molly O'Keeffe  Spotify Producer: Felipe Guilhermino Additional Crew: Jake Loskutoff Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mind & Matter
    Obesogens & Oxidative Stress in Metabolic Health, Neurodegeneration & Alzheimer's Disease | Robert Lustig | 272

    Mind & Matter

    Play Episode Listen Later Jan 5, 2026 131:13


    Send us a textCellular metabolism, mitochondrial health, and the roles of diet and environment in metabolic health, fetal & child development, and Alzheimer's.TOPICS DISCUSSED:Cellular growth vs. burning: Cells alternate between growing (using glucose for building blocks in low-oxygen environments) and burning (generating ATP in mitochondria with oxygen); dysregulation leads to metabolic issues.Key regulatory enzymes: PI3 kinase imports glucose, AMP kinase builds mitochondria, and mTOR drives cell division; their synchronization determines healthy modes, while desynchronization causes diseases.Fructose as a dose-dependent mitochondrial toxin: High fructose intake inhibits AMP kinase, reducing mitochondrial function and diverting energy to fat storage; it is dose-dependent, like alcohol, and unnecessary in the diet.Obesogens & endocrine disruptors: Chemicals like tributyltin (TBT) alter gene expression across generations, promoting obesity unrelated to calories; modern exposures increase reactive oxygen species (ROS), burdening cells.Fetal & neonatal development: Maternal diet, especially high sugar or formula feeding, can cause neonatal obesity and fatty liver; breastfeeding supports proper jaw development and oxygen intake.Brain metabolism & Alzheimer's: The brain's high energy needs make it vulnerable to mitochondrial issues and ROS; energy deficits from diet, stress, and toxins lead to synapse loss and inflammation, treatable via prevention.ROS & health: Mitochondria produce ROS as a byproduct of ATP generation; excess from diet or environment causes damage, but antioxidants and lifestyle can mitigate risks.PRACTICAL TAKEAWAYS:Limit added sugars in your diet to reduce mitochondrial stress and ROS, focusing on whole foods over ultra-processed items for better metabolic health.Prioritize breastfeeding for infants when possible to support proper physical development and reduce future metabolic risks.Incorporate regular exercise and social activities to manage stress and boost brain-protective factors like BDNF, aiding neurodegeneration prevention.Get adequate sleep to regulate cortisol and maintain cellular energy balance, helping prevent brain fog and chronic diseases.ABOUT THE GUEST: Robert Lustig, MD is a pediatric endocrinologist and Professor Emeritus at the University of California, San Francisco, with a background in neuroendocrinology and obesity research.*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

    Life After Sugar
    260. “Your body needs less sugar and more real foods and healthy fats”: Dr. Aaron

    Life After Sugar

    Play Episode Listen Later Jan 4, 2026 38:43


    In this episode, I'm joined by Aaron, a family physician who explains why most doctors get surprisingly little training in nutrition — and how that gap shaped the way medicine treats chronic disease. Aaron shares how his upbringing influenced his relationship with sugar, why Type 2 diabetes in kids has risen so dramatically.Aaron also talks about the personal turning point that changed his approach to health: adopting his daughter and fighting to support her with real food instead of default medical “standard care.”We also talk about why real food — including healthy fats — simplifies so much of the confusion around sugar and processed foods... and why meaningful change in healthcare may need to come from the bottom up, with patients becoming more informed and asking better questions.Find Aaron's book here.To get personalized guidance to stop emotional eating and break free from cravings, plus support and accountability... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

    Play Comics
    Snoopy vs The Red Baron with Phil Theobald (Player One Podcast)

    Play Comics

    Play Episode Listen Later Jan 4, 2026 46:10 Transcription Available


    Read transcriptAttention, ace pilots and Peanuts enthusiasts! Buckle up your aviator goggles and prepare for some canine combat as Play Comics takes a nostalgic dive into Snoopy vs. The Red Baron, the PS2 and PSP action extravaganza where Charles M. Schulz's beloved dog finally got his chance to translate his doghouse fever dreams into actual gameplay. That's right, somewhere out there a development team sat down and thought “You know what the world needs? Snoopy piloting an actual Sopwith Camel and engaging in legitimate aerial dogfights with the Red Baron, the nemesis who has haunted a beagle's imagination since comic strips were still printed on actual paper.” This episode is guaranteed to be more unpredictable than Snoopy's victory dance moves and absolutely loaded with more nostalgia than Lucy's psychiatric booth could ever handle. Joining us for this World War I aviation adventure is the incomparable Phil Theobald from the Player One Podcast, a man who knows retro gaming inside and out and whose encyclopedic knowledge of everything from the Peanuts universe to PS2-era gameplay mechanics makes him the perfect co-pilot for this particular mission. Together, we'll soar through the skies, investigate how faithfully this game captured Snoopy's long-running fantasy sequences, and determine whether this particular adaptation is more “Happy Dance” and less “Charlie Brown Disappointment.” Will you discover that this game is a hidden gem that deserved more recognition, or will you find yourself grounded faster than a teenager who borrowed the car keys without permission? There's only one way to find out! Learn such things as: Why does the Red Baron make for a surprisingly compelling video game antagonist despite being a fictional nemesis? Did the PS2 version feel significantly different from its PSP handheld counterpart, or are they basically the same dog in different houses? Did we really just get an entire Peanuts experience without trombones? And so much more! If you were looking at the post on the website, you'd see the ad for that baseball game that never came out right here. But you're not, so you don't. But you could be, so maybe go look at that. You can find Phil on BlueSky @whimsicalphil and of course the Player One Podcast. If you want to be a guest on the show please check out the Be a A Guest on the Show page and let me know what you're interested in. If you want to help support the show check out the Play Comics Patreon page or head over to the Support page if you want to go another route. You can also check out the Play Comics Merch Store. Play Comics is part of the Gonna Geek Network, which is a wonderful collection of geeky podcasts. Be sure to check out the other shows on Gonna Geek if you need more of a nerd fix. You can find Play Comics @playcomics.bsky.social on Bluesky, @playcomicspodcast on Threads, @playcomics on YouTube, or the Play Comics website. If you want to hear Chris talk with Karrington Martin about the lessons we learned from children's media and how crazy it is that we're supposed to just forget about that now that we're adults, then Sugar, Spite, and Everything is Fine is probably something you should check out. A big thanks to Anime Field Guide and What's Shakin with Shaner for the promos today. Intro/Outro Music by Backing Track, who was definitely twitching in the bed but I have no idea why. Support Play Comics by contributing to their tip jar: https://tips.pinecast.com/jar/playcomics Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-89f00a for 40% off for 4 months, and support Play Comics.

    Food Freedom
    Episode 241: Why Quitting Sugar Feels Impossible

    Food Freedom

    Play Episode Listen Later Jan 2, 2026 10:42


    Why does quitting sugar feel impossible even when you want it more than anything?In this episode of the Food Freedom Podcast, Coach Mary explains how sugar hijacks your brain chemistry, fuels emotional eating, and disrupts impulse control, making cravings feel overpowering. You'll learn why this isn't a willpower problem and how food sobriety can help you regain control, clarity, and peace around food.Perfect for anyone struggling with sugar addiction, binge eating, carb cravings, or feeling out of control around food.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.

    Delivering Health
    192. The Yeast–Sugar–Magnesium Connection with Carolyn Dean, MD, ND

    Delivering Health

    Play Episode Listen Later Jan 2, 2026 47:46


    Dr. Carolyn Dean is a powerhouse in the field of natural and integrative medicine. With dual degrees as a medical doctor and a naturopathic doctor, Dr. Dean's unique perspective and passions have made her a pioneering voice in natural health. While she's renowned for her groundbreaking work in magnesium therapy, mineral balance, and her critique of medicine's overreliance on pharmaceuticals, that doesn't even do justice to the breadth of her expertise. Dr. Dean has written over 30 books on topics ranging from hormonal health to yeast overgrowth.   Key Takeaways To Tune In For: (02:26) – Dr. Dean's Magnesium Journey (07:15) – Magnesium's Role in the Body (12:40) – Magnesium Absorption and Testing (20:21) – Clinical vs. Lab Testing (25:07) – The Importance of Basic Nutrients (31:04) – Minerals, Toxins, and Ultra-Processed Foods   Resources talked about in this episode: Website:  http://www.drcarolyndean.com http://www.rnareset.com   Social media handles: Instagram: @drcarolyndean  YouTube: @drcarolyndean  

    Secrets of a Sugar Daddy
    Ep. 233 – Lessons Learned the Hard Way: Marcus & Nikki Break Down Sugar Dating Reality

    Secrets of a Sugar Daddy

    Play Episode Listen Later Jan 2, 2026 59:00


    Sugar dating looks glamorous from the outside — until real emotions, blurred boundaries, mismatched expectations, and costly mistakes start showing up.In this episode, Marcus and Nikki strip away the fantasy and talk candidly about the lessons you only learn through experience. From trusting too fast and ignoring red flags, to misreading intentions and underestimating the importance of boundaries, they break down what went wrong, what finally clicked, and how their approach has evolved over time.This isn't sugar dating advice pulled from theory or social media highlight reels. It's the real, unfiltered truth that comes from trial, error, and paying the price — emotionally, financially, and mentally.If you're new to the lifestyle, this episode may save you from expensive mistakes. If you've been around a while, you'll probably hear your own story in more than one of these lessons.No fairytales. No sugarcoating. Just reality — learned the hard way.Become a VIP Supporter of the show and receive coaching at www.patreon.com/secretsofasugardaddypodcastShare your stories, questions, and comments at www.secretsofasugardaddy.comFollow us on Instagram at www.instagram.com/secretsofasugardaddySubscribe to our YouTube channel at www.youtube.com/@secretsofasugardaddy

    Chuck and Chernoff
    Chuck & Chernoff - The National Semifinals Are Set

    Chuck and Chernoff

    Play Episode Listen Later Jan 2, 2026 48:24


    During the 3pm hour of today's show Chuck & Chernoff talked about the Ole Miss win over Georga in the Sugar, the College Football Playoff, Trinidad Chambliss, Gunner Stockton and the Falcons winning streak before being joined by Brooks Austin who broke down the Sugar Bowl. Later in the hour the guys talked about the See omnystudio.com/listener for privacy information.

    Live To Inspire: The Podcast For Men In Their 20's To Get Into Their Best Shape Of Their Life
    Understanding Sugar :How if affects fat loss & Artificial Sweeteners

    Live To Inspire: The Podcast For Men In Their 20's To Get Into Their Best Shape Of Their Life

    Play Episode Listen Later Jan 2, 2026 14:29


    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time  then DM the words “abs” on instagram @kevinwuwu_ and we'll have a chat whether  or not I can help you lose your gut and get your abs for the first time

    The Strength Running Podcast
    5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)

    The Strength Running Podcast

    Play Episode Listen Later Jan 1, 2026 28:03


    Do you want to improve and race faster in 2026? I want to help you do exactly that! In this episode, coach Jason Fitzgerald is sharing his most impactful training interventions for dramatic running improvement. We're discussing: Hill Sprints (see here) Monthly mileage Aerobic cross-training Heat training Heavy weightlifting (start here) If you haven't yet, follow or subscribe to the podcast! Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

    Real Food Recovery
    Exposing Sugar Toxicity with Dr. Carolyn Dean

    Real Food Recovery

    Play Episode Listen Later Jan 1, 2026 52:34


    Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Join us as we welcome Dr. Carolyn Dean, a medical doctor and naturopath. Dr. Dean is the author of over 35 books, including the bestseller The Magnesium Miracle, Total Body ReSet for Women's Health, Total Body ReSet for Men's Health, The Complete Guide to Mental Wellness, along with IBS for Dummies, Hormone Balance, and Death by Modern Medicine, were recently revised in 2025. Dr. Dean also hosts a YouTube radio show every Monday night, where she shares her latest insights on nutrition, minerals, and natural health solutions. In 2015, she launched RnA ReSet, bringing her 40 years of experience into her proprietary, unique formulations that provide every individual, at any stage of wellness or illness, with the necessary building blocks for sustained health. Dr. Carolyn Dean combines scientific principles with holistic healing to help people achieve lasting health, vitality, and well-being. You can find Dr. Dean at RNAReset.com and DrCarolynDean.com and on social media at Dr. Carolyn Dean MD ND (@drcarolyndean) and Dr Carolyn Dean MD ND. In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery. Be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.

    Mims and Maim, Baking Sugar: A Designing Women Podcast
    Baking Sugar: Mims and Maim and Muppets (We're Still on Vacay) - Part 1

    Mims and Maim, Baking Sugar: A Designing Women Podcast

    Play Episode Listen Later Jan 1, 2026 52:17 Transcription Available


    Mims and Maim watch A Muppet Christmas CarolSupport us on Patreon at www.patreon.com/mimsandmaimThank you to our Patreons:Morgan WCody HSharon JDeana FElizabeth JAdam PCrystalJessie PSheri SEmail Us: mimsandmaim@gmail.comASupport us on PayPal: https://www.paypal.com/donate?hosted_button_id=N8H4HPVU8CTNSSpecial thanks to Miss B for her sponsorship of our podcast. You can find her on TikTok @GeektombFind the queens on Twitter:Auntie Maim: @aunitemaimsThe Divine Miss Mims: @divinemissmimsTheme Music Arranged by JDR#auntiemaim #thedivinemissmims #lgbtq #dragqueens #murdershewrote #jessicafletcher #shedidit #1980s #classic #television #podcast #newepisode #peacocktv #rewatch #tvshows #bingewatching #bingeworthy #joannfabric

    Fall in Love with Fitness
    Always Hungry or Never Satisfied? The Hormone Truth No One Teaches

    Fall in Love with Fitness

    Play Episode Listen Later Jan 1, 2026 42:55


    In today's episode, I want to talk about something I see all the time with the women I coach — and it's one of the most misunderstood experiences around food.You notice that you're always hungry…Or you notice that no matter how much you eat, you never truly feel full or satisfied.At first, those sound like the same problem.But biologically, hormonally, and emotionally — they are very different.And when we can learn to tell the difference, we finally gain access to the tools that actually help us heal.Always Hungry vs. Never Satiated— Why This MattersI want you to tune into this distinction with curiosity, not judgment:Always feeling hungry is driven by your hunger hormone, ghrelinNever feeling satisfied is driven by your satiety hormone, leptinWhen these hormones are out of balance, it can feel like:You just ate, but you're still craving foodYou're physically full, yet you can't stop eatingFood occupies your thoughts constantlyYou feel disconnected from your body's signalsNothing is wrong with you.This is your nervous system and hormones communicating.Why Knowing What to Do Isn't the ProblemYou already know what to eat.You already know what you should be doing.The problem isn't information.The problem is that most eating behaviors are governed by the unconscious mind, not the conscious one.When stress, emotion, or overwhelm shows up, your conscious mind goes offline — and your unconscious mind runs the patterns it has learned. I call this the loop.That's why:Diets work temporarilyWillpower fails under stressYou feel like you're “on” or “off” the wagonThis isn't a motivation issue.It's a nervous system issue.Cortisol: The Hormone That Drives the CycleAt the center of this conversation is cortisol — your primary stress hormone.When cortisol is high:Sugar cravings increaseInsulin stays elevatedFat storage is prioritizedSleep becomes disruptedHunger and satiety signals become confusedWhen your body doesn't feel safe, it will always choose survival over satisfaction.And dieting — restriction, tracking, constant vigilance — raises cortisol.Ghrelin, Leptin & Why You Can't “Just Stop Eating”Ghrelin signals hunger when your stomach is empty.Leptin signals fullness from your fat cells.In a regulated system, they work in opposition.But under chronic stress, restriction, lack of sleep, or emotional overwhelm:Ghrelin stays elevatedLeptin signals stop being receivedYou develop leptin resistanceThis is why you can feel painfully full — and still keep eating.That's not lack of control.That's biology.Why Dieting Has Never Fixed the ProblemDieting focuses on the symptom — weight — instead of the cause.When you diet:Cortisol risesMetabolism slowsMuscle mass is lostHunger hormones increaseBinge-restrict cycles intensifyYour body only releases fat when it feels safe — not when it feels threatened.Fat loss is a side effect of regulation, not restriction.The Path Forward: Safety, Not ControlHealing begins when you:Stop outsourcing your wisdom to the scaleLearn to regulate your nervous systemAddress emotional triggers instead of suppressing themRebuild trust with your bodyThis is the work we do inside Make Peace With Food.And it's why this approach is different from everything you've tried before.You are not broken.Your body is communicating.And healing is possible.Listen to more episodes at makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcast, and YouTube.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

    The Fish Report
    Fish at 6 | HAPPY NEW YEAR! With Sugar!

    The Fish Report

    Play Episode Listen Later Jan 1, 2026 7:37


    Fish at 6 | HAPPY NEW YEAR! With Sugar!✭ SUBSCRIBE to the NEW Fish Report Podcast here: https://www.dspmediaonline.com/show/the-dallas-cowboys-fish-report/  ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ Join the NEW Fan Stream Sports Facebook Page to interact with hosts and other fans: https://www.facebook.com/fanstreamsports/

    Sugar Radio by Robin Schulz
    Sugar Radio Show 522 | Robin Schulz

    Sugar Radio by Robin Schulz

    Play Episode Listen Later Jan 1, 2026 59:55


    Follow me: Website: https://www.hive.co/l/robinschulz Facebook: https://www.hive.co/l/robinschulzfacebook Spotify: https://www.hive.co/l/robinschulzspotify YouTube: https://www.hive.co/l/robinschulzyoutube Twitter: https://www.hive.co/l/robinschulztwitter Instagram: https://www.hive.co/l/robinschulzinstagram Jingle Bells (Steviie Wonder & Keanu Trap Remix) [FREE] Robin Schulz X Sigala ft. Zoe Wees - AM To PM [Warner Music Germany] Wham - Last Christmas – (Francesco Cofano Remix) [Irma Records] ATB - 9PM (James Hype Edit) [FREE] Robin Schulz - Warm Minds [PLEINVREES] Robin Schulz & Richard Judge - Show Me Love (Hugel Remix) [Tonspiel] Super Flu - Believe (Robin Schulz Remix) [Nervous Records] Lost Frequencies - Are You With Me (Christmas Mix) [THE BEARDED MAN] Robin Schulz & Jasmine Thompson - Sun Goes Down (Maniezzl Rmx) [Warner Music Germany] Robin Schulz ft. Francesco Yates - Sugar (Alok Remix) [Warner Music Germany] Robin Schulz – Prayer In C (Paul Kalkbrenner RMX) [Warner Music] Coldplay - A Sky Full Of Stars (Robin Schulz Rmx) [Parlophone] Empire Of The Sun - We Are The People (ARTBAT Remix) [EMI Recorded Music] Avicii ft. RAS - The Nights [PRMD] Robin Schulz feat. Erika Sirola - Speechless (Christmas Version) [Warner Music Germany] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

    The Arrington Gavin Show Ep. 490 "NICKI LOSES 10 MILLION INSTA FOLLOWERS"

    "R" Smooth Club

    Play Episode Listen Later Jan 1, 2026 60:00


    - Karoline and Sugar daddy are expecting - Rapper Nicki Minaj has gone Maga - Erika Kirk endorses JD Vance for 2028 - Who are your top GOP Presidential Contenders? - Florida Democrat caught stealing Covid 19 relief funds

    Candy Is Dandy: The Candy Review Podcast
    Sugar Showdown: Canadian vs American Crunch Bars

    Candy Is Dandy: The Candy Review Podcast

    Play Episode Listen Later Dec 31, 2025 7:54


    One is made by Nestle. One is made by Ferrero. No matter who wins, democracy loses. This week we're pitting the Canadian version of Crunch against the American counterpart to settle, once and for all, which is the superior combo of chocolate and crisped rice.

    Boogie Chitz
    123 Sugar - Copper Blue (1992)

    Boogie Chitz

    Play Episode Listen Later Dec 31, 2025 40:25


    The most exhilarating rock album of the nineties came from the guitar and mouth of one of the most lovable heroes of the college rock eighties. Five years after the end of Hüsker Dü and without record label support, Bob Mould formed Sugar and found his melody on their debut album Copper Blue in 1992 - a ten-track treasure buried in plain sight amongst the chaotic Hair to Grunge Hunk transition of power.

    Your Life, Reset
    The Sweet Truth: Sugar Substitutes

    Your Life, Reset

    Play Episode Listen Later Dec 31, 2025 39:12


    DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

    DJ RATEK
    Axel F x Max Fail x ZERO SUGAR x KURY - Crazy Frog (DJ Ratek Blend Mix)

    DJ RATEK

    Play Episode Listen Later Dec 31, 2025 3:14


    Трек из Best 2022 (скоро залью)

    The B.rad Podcast
    World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fast and Strong For Longevity

    The B.rad Podcast

    Play Episode Listen Later Dec 30, 2025 121:51


    Please enjoy a great conversation and in-person show here in the Sacramento studios of the B.rad podcast with my good friend and sprinting mentor Cynthia Monteleone, coming to you all the way from the beautiful Big Island of Hawaii. We had a long, wide-ranging discussion on health, fitness, peak performance, and longevity—especially in Cynthia’s area of expertise, acting as a truth seeker and naysayer in the health and fitness scene. She isn’t afraid to speak straight, challenge prevailing opinions, and back it up with deep research and her experience working with elite athletes. We talk about the popular idea that preserving muscle mass is the key to longevity, why that insight is incomplete, and why muscle power, explosiveness, and strength are the real drivers of healthy aging. Cynthia also explains why jogging can actually make you slower and age faster—while walking does not—and why tired training backfires, along with the idea that recovery is just as much about the brain as it is about the muscles. As a Team USA world-champion sprinter and coach to Olympic and world-champion Masters-level athletes, Cynthia shares her thoughts on sprinting as an anti-aging strategy, creatine and why it’s not for everyone, diet—including dairy—and we even have some fun breaking down Dr. Rhonda Patrick’s viral green smoothie and the potential downside of consuming large amounts of plant toxins. She also talks about how she trains everyday people the same way she trains elite athletes, and why we should all think of ourselves that way. Cynthia has been a huge source of inspiration and reason for me over the years, and I really appreciate her willingness to think deeply, challenge trends, and always speak honestly about what actually works. A Team USA world-champion sprinter, Cynthia Monteleone is a highly trained metabolic health analytics practitioner who coaches numerous Olympic athletes and world-champion Masters-level athletes. She goes deep into the nuances of what delivers peak performance and helps people overcome health challenges to reach personal goals, especially weight loss and excelling in athletic goals. You can follow her at @FastOVER40 on Instagram and learn more at mamstrong808.com. Cynthia also has a healthy, natural skincare line: Earthen Hawaii. TIMESTAMPS: We talk about the difference between just holding on to muscle mass and maintaining muscle power. [02:24] After being a college athlete, Cynthia married and had children. When her 11-year-old showed interest, she went back to the track. [06:52] There are many people who aren't reaching their genetic potential. [13:04] Walking versus jogging: when you are jogging you are preserving slow twitch muscle fibers. [19:43] The power matters more than the muscle size. [26:18] When you do slow eccentrics (lowering the weight during the bicep curl), you are recruiting more muscle fibers. [29:48] Unless you are doing the Olympic Lifts in perfect form, the injury risks outweigh the benefits. [34:11] If you're an advanced sprinter, and you're training by doing hills and doing sled pushes, it's important at some point closer to your season to follow that resistance with flat work that's fast. [36:59] People often overdo jogging. It can be detrimental to your health. [40:03] It's good to do a dynamic cool-down. Little drills, like instead of jogging, you duck walks or toe walks. All manner of static stretching is ill-advised. [42:02] It takes years for medical textbooks and journals to be updated to current findings. [46:12] Cynthia is a metabolic practitioner. She works with elite athletes as certified strength coach, encouraging diet and supplements. [50:58] What is wrong with the basic dietary notions we've been taught to believe are healthy? [53:02] Earthen Hawaii produces healthful skincare products rather than chemically laden things. [53:41] When working with a client's diet what Cynthia does is specifically pinpoint to that individual what they need most of and what is holding them back? [57:48] She teaches her clients to eat for neurotransmitters. [01:02:33] What about fasting? A workout of an hour gives a similar autophagy effect to fasting for 48 hours. [01:09:12] AI and algorithms are causing a problem with misinformation. Be careful. [01:17:20] The best athletes are always open to hearing all the information they can use for their competitive lifestyle. [01:21:35] Every supplement is not right for everyone. [01:25:06] What other foods and what other dietary patterns come up that you would suggest some experimentation and some trial and error if I'm trying to optimize my diet all the way? [01:28:22] There's a huge disparity in the quality and purity of whey protein. [01:32:21] Venison is highly nutritious. [ 01:35:11] Limiting grains is the key. [01:38:26] The type of exercise we do affects what kind of gut bacteria we produce. [01:40:05] Sugar can affect the hormones. [01:44:56] What is the difference between muscles and brain recovery? [01:55:39] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Earthen Hawaii IG @FastOver40 Nourish Balance Thrive Maui Nui Venison mam808.org We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

    Two Deep: Hokies Under The Influence
    CFP Quarterfinal: Bowl Previews for the Cotton, Orange, Rose, & Sugar, Hokies Need a QB | CFB Monday

    Two Deep: Hokies Under The Influence

    Play Episode Listen Later Dec 30, 2025 101:38


    Pete and Sam preview the quarterfinal matchups, among other CFB topics. Virginia Tech also needs to find a QB in the portal. Buy the guys a beer: https://buymeacoffee.com/twodeep

    Debts No Honest Man Can Pay
    Debts-cember 2025 Part 3 - Best of the Rest

    Debts No Honest Man Can Pay

    Play Episode Listen Later Dec 30, 2025 255:44


    On this week's show, we wrap up the merry month of Debts-cember (and the year in general) with the most honorable of mentions, the runners-up that fill our cup, the best of the rest of 2025  All this & much, much less! Debts No Honest Man Can Pay is over 2 rock-solid hours of musical eclectica & other noodle stories. The show started in 2003 at WHFR-FM (Dearborn, MI), moved to WGWG-FM (Boiling Springs, NC) in 2006 & Plaza Midwood Community Radio (Charlotte, NC) in 2012, with a brief pit-stop at WLFM-FM (Appleton, WI) in 2004.

    movies podcasts storytelling oscars hip hop jazz documentary sugar academy awards funk storytime folk bruce springsteen dolly parton wi americana mixtape rem minimalism new wave fleetwood mac punk rock severance ska lin manuel miranda goth replacements 20th anniversary talking heads hard rock howl bluegrass kristen stewart walden debts quirky cassettes david byrne patti smith r&b music podcasts geese wilco paramore chills dennis hopper bad company witty folk music chappell roan lucero music festivals cameron crowe soul music indie music progressive rock mountain goats black crowes post punk faith no more darius rucker brandi carlile born to run alternative rock broadway musicals mavis staples hayley williams courtney barnett glam rock trip hop mike patton hold steady mike mills boygenius avett brothers alabama shakes downbeat waterboys blues rock power pop jeff tweedy wet leg bob mould tyler childers darkwave stereolab waxahatchee delta blues husker du outlaw country college radio blues music superchunk alternative music punk music riot grrrl alt country streaming music peter buck charley crockett walden pond molly tuttle roots music craig finn amanda shires lord huron last dinner party steve gorman ting tings bartees strange rock&roll funk music roots rock lucy davis kathleen edwards tommy stinson low cut connie ben nichols joseph arthur maxell thee sacred souls charlotte magazine katie crutchfield madi diaz tommy tomlinson cory branan celtic rock goth music vandoliers cowpunk eclectic music smash palace john stirratt progressive radio mr. bungle allison crutchfield freeform radio king gizzard & the lizard wizard hootie & the blowfish arthur buck wgwg
    The Cozy Mystery Book Club
    Two Parts Sugar, One Part Murder | Baker Street Mystery Book One

    The Cozy Mystery Book Club

    Play Episode Listen Later Dec 30, 2025 98:00


    Join Angela, Marta, and Jae for a cozy discussion of Two Parts Sugar, One Part Murder by Valerie Burns (Book One of the Baker Street Mystery Series)

    Chairshot Radio Network
    4 Corners Podcast: Tis The Season

    Chairshot Radio Network

    Play Episode Listen Later Dec 30, 2025 36:11


    In this episode of the 4 Corners Podcast, the guys discuss the state of the NFL heading into the final weeks of the season and finally talk some hockey. The Bears have won the NFC North, but is Patrick a believer yet? Is there anyone to believe in as far as the NHL is concerned? Meanwhile, the CFP Quarterfinals are upon us. Who do the guys feel has the advantage heading into the Rose, Sugar, Orange, and Cotton Bowls? Patrick then goes off on what is happening with NCAA Basketball and, shall we say, some very relaxed rules regarding eligibility.This week's hosts... Patrick O' Dowd (@WrestlngRealist), Rey Cash (@itsreycash) and David Ungar (@AttitudeAgg)For the latest, greatest and up to datest in breaking news, opinions, and podcasts ALWAYS #UseYourHead and visit TheCharishot.com & PROWRESTLINGTEES.COM/THECHAIRSHOTAbout Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - POD is WAR FRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - The Front and Center Sports Podcast / The Oddity... Keeping the news ridiculous!CHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5 Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    [Podfic]
    Lay All Your Love On Me

    [Podfic]

    Play Episode Listen Later Dec 30, 2025 60:46


    A Good Omens ⁠fanfic by animeangelriku⁠. Part 8 of the 'Sugar, We're Goin' Down Swinging' series.Music: ⁠The Gigantic Epic Day After Tomorrow⁠ by ⁠Sascha Ende⁠ (⁠⁠⁠filmmusic.io standard license⁠⁠⁠)For tags and other details, to leave kudos and comments, please visit the corresponding post on archiveofourown: https://archiveofourown.org/works/76582511!

    Health Longevity Secrets
    What If a ‘Good Sugar' Could Improve Alzheimer's?

    Health Longevity Secrets

    Play Episode Listen Later Dec 30, 2025 45:07 Transcription Available


    What if the most powerful “sugars” aren't fuel at all, but messages your immune system has been waiting to hear? We sit down with Dr John Lewis, a former professor whose lab uncovered striking cognitive improvements in people with moderate to severe Alzheimer's after 12 months on a formula built from aloe and rice bran polysaccharides. The science takes us beyond calories and cravings into complex carbohydrates as signaling molecules—shaping inflammation, immune balance, and possibly neuroplasticity.We unpack polysaccharides 101, separating starch from functional giants like aloe acemannan and rice bran compounds. You'll hear how these dense, 3D structures can influence CD4/CD8 ratios, natural killer cell activity, TNF-alpha, VEGF, and even CD14 cells tied to neural repair. The clinical story is matched by lived moments from caregivers who witnessed language and daily function return. We also dig into why conventional funding passed on this line of research, the dominance of amyloid-focused paradigms, and the gap between public talk about nutrition and what actually gets resourced.If you've wondered whether food could deliver these effects, we cover the practical realities: aloe gel is mostly water, rice bran is milled off white rice, and even daily brown rice may not supply meaningful doses—especially for older adults managing chronic inflammation. That's where concentrated, third-party tested, GMP-produced supplementation can fit: small grams-per-day inputs that favor immune modulation without stimulants or sugar spikes. Along the way we explore prevention, aging, and how steady immune signaling may guard brain health long before problems start.Subscribe for more deep, evidence-led conversations on brain health, nutrition science, and longevity. If this episode challenged your view of “sugar,” share it with a friend and leave a review to help others find the show.https://drlewisnutrition.com/ Use "Lufkin10" for 10% off.Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...

    Visibly Fit with Wendie Pett
    Episode 226: Dopamine Explained: Low Dopamine Symptoms and How to Balance It Naturally

    Visibly Fit with Wendie Pett

    Play Episode Listen Later Dec 29, 2025 26:46


    Today, I'm unpacking one of the most powerful (and misunderstood) chemicals in your brain: dopamine. We tend to think of it as the “feel-good” neurotransmitter—and it is, but when it's out of balance, it can quietly drive burnout, anxiety, depression, weight gain, addiction, and chronic stress.I'm sharing this because I've been there. Before I gave my life to Christ, I was chasing dopamine in all the wrong ways—shopping, overspending, unhealthy relationships, and quick fixes that only left me more depleted. And I see the same patterns everywhere today.If you've been feeling “off,” unmotivated, overwhelmed, or stuck in unhealthy cycles, this episode will help you understand why—and give you hope that balance is possible again.Chapter:[00:00] Podcast Preview[01:14] Introduction to Dopamine and Its Impact[02:38] What Dopamine Really Is (and Why We Chase It)[04:05] The Addictive Cycle of Dopamine Hits[06:17] How Dopamine Depletion Affects Mental Health[10:50] Physical Effects: Hormones, Weight & Immunity[13:15] Natural Ways to Boost Dopamine Levels[15:16] The Role of Lifestyle in Dopamine Balance[19:38] Sugar, Processed Foods & the Crash[20:55] Healthy Hobbies & Goal Setting[22:26] Supplements, Gut Health & Dopamine[23:32] Setting Goals and Achieving Dopamine Satisfaction[25:30] Conclusion and Looking Ahead P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

    The Plant Protocolâ„¢ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals
    108 | [Lifestyle Disease Series] Type 2 Diabetes Isn't a Sugar Problem… It's a Fat Problem

    The Plant Protocolâ„¢ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals

    Play Episode Listen Later Dec 29, 2025 54:29


    Millions of people battle diabetes and pre-diabetes. What most don't realize is that type 2 diabetes is a lifestyle disease. They blame genetics, bad luck, and everything EXCEPT their diet and poor health choices. ​If you are dealing with a type 2 diabetes diagnosis, Lisa wants you to know that you don't have to live with it. You don't have to manage it. And, you don't have to rely on insulin or other medication. ​Type 2 diabetes is completely reversible, and in this episode, she shares her protocol that has helped hundreds of people get healthy and stay healthy. First, Lisa uses science to debunk common misconceptions about type 2 diabetes. Then, she explains the root causes of insulin resistance and diabetes, warning signs, and actions you can take right now to combat a diagnosis. ​Tune in to learn how you can leverage diet and lifestyle to overcome type 2 diabetes. Through the power of plants and intentional, informed choices, you can completely eliminate lifestyle diseases. Lisa lays the foundation to empower you to take control of your health and future.   JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December. Register now to secure your spot. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa's Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

    Life After Sugar
    259. The pros and cons of cutting sugar

    Life After Sugar

    Play Episode Listen Later Dec 28, 2025 14:25


    Cutting or reducing sugar can feel incredible… and also uncomfortable.In this episode, I talk honestly about both sides of the journey to your "life after sugar" — the benefits we love and the challenges we don't always talk about.This episode is for you if you've ever wondered:“Why does it feel harder before it gets easier?”“Is something wrong with me if I struggle when I cut back on sugar?”“Can I reduce sugar without perfection, guilt, or white-knuckling it?”You don't need to be perfect to change.You just need to have realistic expectations...And to be guided by someone who has experience in living a sustainable sugar free life and in turning cons into pros!To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

    Deep Cut
    119. Chantal Akerman: Je Tu Il Elle (featuring Justina Yam)

    Deep Cut

    Play Episode Listen Later Dec 28, 2025 71:50


    We are joined by none other than friend of the pod and the artist behind all of our DC covers, Justina Yam! Justina comes on the podcast to take us back to the works of Chantal Akerman, with her first feature Je Tu Il Elle. Justina talks about her personal connection to Akerman's films, and discusses how she continues to play with time in her filmography. Wilson and Eli talk about expressions through body language and narration, and Ben has a theory about Je Tu Il Elle being a non-linear film. Do you want DC merch? Tell us on the Discord!Links:Justina's InstagramJustina's recent photojournalism project: 風流 (Feng Liu)Ira Sachs on Je Tu Il ElleEat sugar at our FREE patreon, discord server, and our socials @ www.deepcutpod.com Timestamps:00:00:00 Intro00:01:44 Introducing Justina Yam00:07:09 Je tu il elle introduction00:08:04 General thoughts on Je Tu Il Elle from Justina and Wilson00:13:21 General context of the film00:15:27 General reactions from Ben and Eli00:18:09 Sugar? Long Takes?00:20:56 Feminism and Akerman 00:23:30 The three act structure00:27:44 Blocking and the body00:34:06 Long takes00:36:42 Sex scenes00:41:43 Autobiographical nature of the film00:47:16 Temporality 00:53:49 The ending and career context00:58:49 Discomfort within Akerman's cinema 01:04:03 Outro

    The TNT Talk Show
    Dynamite Conspiracies - The 'Sugar Cover-Up'

    The TNT Talk Show

    Play Episode Listen Later Dec 27, 2025 63:35


    Send us a textIn this episode, the boys present another of their popular Dynamite Conspiracies episodes, in which they ask if there is a "Sugar cover-up"?But what are your thoughts on this topic?Do you agree with Tony and Tayo on this?Or do you have other thoughts?Items used during the show:The "Sugar Cover-Up": In the 1960s, the sugar industry paid Harvard scientists (Project 226) to shift the blame for heart disease from sugar to saturated fat. This led to the "Low Fat" craze, where manufacturers removed fat from food but replaced it with massive amounts of sugar to make it taste good.The "Ancel Keys" Effect: Discuss the "Seven Countries Study." Keys famously cherry-picked data to prove fat was bad, conveniently leaving out countries (like France and West Germany) that ate lots of fat but had low heart disease.The "Profit" Motive: A cured diabetic buys no drugs. A managed diabetic is a customer for life. Is the push against "Keto" (which can reverse Type 2) actually about protecting pharmaceutical revenue?-https://diabetesjournals.org/care/article/34/Supplement_2/S132/28705/Hypoglycemia-and-Cardiovascular-Risks-https://news.un.org/en/story/2023/07/1138732Tune in and listen to the discussion. Please share your thoughts on these subjects.Although we greatly appreciate effusive praise on our Facebook page, we also welcome any feedback you might care to share, so please feel free to leave it. If your comments cause outrage or uproar, we'll likely have you on the show, as we're a bit unconventional in that regard.

    The Doctor Is In Podcast
    1723. Sweet Lies: Sugar's Link to Alzheimer's

    The Doctor Is In Podcast

    Play Episode Listen Later Dec 26, 2025 26:28


    Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

    Live - Love - Learn with Catherine Edwards
    #135 Back to Basics: Escaping the Matrix with Nature, Animals & Radical Responsibility

    Live - Love - Learn with Catherine Edwards

    Play Episode Listen Later Dec 26, 2025 50:01


    In this coffee chat, Catherine Edwards and Brice from  @EsotericAtlanta   dive deep into what the “matrix overlay” really is, and how getting back to basics, nature and animals can help us step out of victim mentality, reclaim our health, and live as sovereign beings again.———————————————— In this episode we talk about:- What “the matrix overlay” really means- Are we living in a simulated / distorted reality?- How animals and nature still live in the Original Blueprint- Why animals aren't subject to mind control like humans- Victim mentality, entitlement & addiction to being “broken”- How instant gratification keeps us stuck in child consciousness- University, careers & how the system keeps us dependent- Subconscious programming from childhood, media & “healthcare”- Listening to the body instead of outsourcing everything to tech- Why symptoms (anxiety, pain, perimenopause etc.) are messages, not proof you're broken- Practical ways to step out of the game: food, movement, nature, purpose, discipline- How doing one thing today your future self will thank you for starts to break the spell———————————————— 

    Build Your Own Fairytale
    Best of 2025: Lessons in Starting, Pausing & Building with Heart

    Build Your Own Fairytale

    Play Episode Listen Later Dec 25, 2025 17:15


    Text Kristen your thoughts or feedback about the showAs we wrap up 2025, I wanted to take a moment to pause, reflect, and celebrate — both the growth of Build Your Own Fairytale and the incredible conversations we shared this year.In this special Best of 2025 episode, I'm revisiting some of the most powerful moments from the podcast — blending guest wisdom with highlights from my most-downloaded solo episodes. From the courage to just start, to the importance of pausing and stacking small wins, to staying rooted in connection and core values as you grow, these lessons perfectly capture what this year was all about.Episodes referenced:Ep# 122 The Art of Starting Over: Michelle Amman's Leap from Education to EntrepreneurshipEp# 138 Building Her Dream Land: How Megan Lewis Turned Disney Magic into a Thriving Nanny BusinessEp# 116 Solo Travel & Solopreneurship: How Kristine Thomason Found Fulfillment as a Freelance WriterEp# 114 Maddy Fero's Fast Story from NASCR to Biz OwnerEp# 118 Beyond the Pool Deck: Erica Beine's Journey from D1 Coach to Wellness EntrepreneurEp# 124 Science, Sugar & Soul: How Grace "Grey" Pak is Redefining CakeEp# 134 Marco Polo's Vlada Bortnik on the Magic of Technology (for Good) & Human ConnectionEp# 135 My Solopreneur Tech Stack: The Essentials That Do It All (Solo)Ep# 133 October Theory: Fresh Starts Aren't Just for January (Solo)Ep# 131 Behind the Scenes: Observations & Lessons Learned from my 1st Collab (Solo)*** If you're a 17hats user, I've got a quick way to help you stress less. Take my free, 2-minute “How Many Hats?” Quiz to see how you're using 17hats today — and get a few simple tips to make it even more powerful. ✨ It's like a mini clarity check for your business — short, simple, and surprisingly therapeutic.

    Mims and Maim, Baking Sugar: A Designing Women Podcast
    Baking Sugar: A Very Mims and Maim Christmas - Part 2

    Mims and Maim, Baking Sugar: A Designing Women Podcast

    Play Episode Listen Later Dec 25, 2025 60:24 Transcription Available


    Mims and Maim review A Very Jonas Christmas Movie!Support us on Patreon at www.patreon.com/mimsandmaimThank you to our Patreons:Morgan WCody HSharon JDeana FElizabeth JAdam PCrystalJessie PSheri SEmail Us: mimsandmaim@gmail.comASupport us on PayPal: https://www.paypal.com/donate?hosted_button_id=N8H4HPVU8CTNSSpecial thanks to Miss B for her sponsorship of our podcast. You can find her on TikTok @GeektombFind the queens on Twitter:Auntie Maim: @aunitemaimsThe Divine Miss Mims: @divinemissmimsTheme Music Arranged by JDR#auntiemaim #thedivinemissmims #lgbtq #dragqueens #murdershewrote #jessicafletcher #shedidit #1980s #classic #television #podcast #newepisode #peacocktv #rewatch #tvshows #bingewatching #bingeworthy #joannfabric

    The Mark White Show
    Bringing Smiles in Hard Times: Icing Smiles Founder Tracey Quisenberry & Sugar Angel Connie Ash

    The Mark White Show

    Play Episode Listen Later Dec 25, 2025 30:03


    On this episode of The Mark White Show, I'm joined by Icing Smiles founder Tracy Quisenberry and volunteer Sugar Angel Connie Ash. Icing Smiles is a nationwide nonprofit that provides custom celebration cakes to families with a child facing a critical medical illness. These cakes offer comfort, joy, and a moment of normalcy during some of the toughest days a family will ever face. Tracy shares how the organization began in 2010, why this mission matters, and how it has grown into a network of more than fourteen thousand volunteer bakers serving families across all fifty states. Connie shares her own story, including the moment she overcame self doubt, applied to become a Sugar Angel, and began creating cakes that now lift the hearts of medical families in need. This is a conversation about kindness, courage, and the power of small acts that make a big difference.

    Sugar Radio by Robin Schulz
    Sugar Radio Show 521 | Robin Schulz

    Sugar Radio by Robin Schulz

    Play Episode Listen Later Dec 25, 2025 59:58


    Follow me: Website: https://www.hive.co/l/robinschulz Facebook: https://www.hive.co/l/robinschulzfacebook Spotify: https://www.hive.co/l/robinschulzspotify YouTube: https://www.hive.co/l/robinschulzyoutube Twitter: https://www.hive.co/l/robinschulztwitter Instagram: https://www.hive.co/l/robinschulzinstagram Matroda, Martin Ikin, Sian-Lee - 4U [Terminal Underground] Discip - Serotonine [REVIVAL NEW YORK] Rafael & Sapian - What What [COLLECTING DOTS] Julius Strieder - Space Taxi EP [8Bit] Jamback - Positive [CircoLoco Records] Robin Schulz ft. Francesco Yates - Sugar (Alok Remix) [Warner Music Germany] Dale Howard - Snappy [STEREOHYPE] Tiga vs. MEDUZA - You Gonna Want Me (TOTW) [ARMADA] Fallon - Diet Coke [EXPERTS ONLY] Britney Spears - I Wanna Go (John Summit Remix) [EXPERTS ONLY] ATB - 9PM (James Hype Edit) [FREE] Super Flu - Believe (Robin Schulz Remix) [Nervous Records] Matroda, KLP - Bullshit (Extended Mix) [Insomniac Records] SIDEPIECE - Cry For You [LIP SERVICE] Prospa ft. Kosmo Kint - Love Songs [CIRCOLOCO] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

    Poor Unfortunate Podcast: A Disney Podcast for Grown Ups
    S4 BONUS: Visions of Sugar Plums

    Poor Unfortunate Podcast: A Disney Podcast for Grown Ups

    Play Episode Listen Later Dec 24, 2025 88:31 Transcription Available


    Merry Christmas, Happy Holidays! In this special Christmas bonus episode, Conor and Caroline are making Caroline's birthday that much sweeter with a (largely) unedited, gut reaction to her very first viewing of 2018's The Nutcracker and the Four Realms. Dance your way into the lands of snowflakes, sweets, flowers, and amusements as they go beat-by-beat through what in the this film is en pointe and what may need to head back to the barre. Rally your nutcracker soldiers and grab every sweet treat you can find because you're invited to a Christmas party you won't soon forget!Follow us on Facebook, Instagram, Threads, BlueSky, and TikTok for fun content and exciting new updates!Subscribe to our YouTube Channel to watch the podcast!Join the Poor Unfortunate Fam, our private community for listeners who love the podcast and want to connect to keep the discussions going! On Discord | On FacebookIf you like what you're hearing, help us keep bringing you your favorite Disney content by making a donation to Poor Unfortunate Podcast today!*This podcast is not affiliated with The Walt Disney Company.

    Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
    Sugar and Artificial Sweetener Swaps (that won't kill you) for Holiday Desserts #333

    Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    Play Episode Listen Later Dec 23, 2025 16:28


    Sugar and artificial sweeteners are BIG inflammatory triggers, but with the holidays here, you are deep into baking mode! You want to know how you can make some of your favorite desserts a bit healthier don't you?  I got you sister! On this short but impactful episode we are talking about ONE main sugar substitute to avoid and why. But I don't leave you hanging... I give you my favorite sweeteners that I use in my own baking with a few other helpful tips to help you shift your own recipes.  I pray this episode blesses you and that your Christmas is blessed beyond measure! XO, Michelle *****READY to OWN your whole health right now with visible and tangible changes that you SEE & FEEL?  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   HOLIDAY GIFTS FOR YOUR HEALTH: Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

    Striving to be Spiritual
    Break up With Sugar in the New Year

    Striving to be Spiritual

    Play Episode Listen Later Dec 23, 2025 8:06


    Addictions. Sugar is one of my addictions. I feel the need and desire to take a break with sugar in the new year! Join me! 40 day sugar fast 40 day social media fast Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

    The Bleed Los Podcast
    Dodgers Holiday Wish List + 2025 Recap, 2026 3-Peat Talk, WBC News, Wish List | Episode 391

    The Bleed Los Podcast

    Play Episode Listen Later Dec 23, 2025 62:44


    Drea and Anthony bring the holiday vibes for a special Bleed Los Podcast Christmas episode. We look back on the back to back championship season, relive the wildest moments (including the unforgettable 18-inning marathon), and build our Dodgers Holiday Wish List for 2026. Highlights from the episode Holiday episode with a little more “get to know us” mixed with Dodgers talk Shoutout to Producer Roger for the surprise holiday sweater drop How Anthony took the leap by emailing in and became a host Edwin Díaz presser reaction: why he picked the Dodgers, “Sugar” nickname, and keeping the Timmy Trumpet walkout WBC updates: Mookie out (baby on the way), who is in, and why rest matters after another deep October run Our favorite 2025 memories: the roller coaster season, Game 7 emotions, and the 18-inning chaos Ballpark travel talk and what road trips might be next Promotions and collectibles: Freddy vs Kik ornament debate, bobblehead wish list (Miggy deserves one) World Series share bonus talk: what would YOU do with $485K The Dodgers Holiday Wish List: biggest needs and dream moves for 2026 Confidence meter on the 3-peat, right now we are feeling bold We also send love and condolences to fellow Dodgers podcaster Jake Reiner during this difficult time. Check out the site: dodgersbeat.com Follow Drea: @RavineQueen958 Follow Anthony: @anthony_ Like, subscribe, and hit the bell. Merry Christmas and Happy New Year. Let's go Dodgers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Gutology Podcast
    The Mouth–Body Connection: How Oral Health Impacts the Entire Body with Dr James Goolnik

    The Gutology Podcast

    Play Episode Listen Later Dec 23, 2025 83:57


    What if your mouth was the missing link in your overall health? In this episode, dentist James Goolnik shares why oral health is about far more than brushing, flossing, and fillings and how the mouth acts as a powerful gateway to the gut, brain, sleep, and long-term wellbeing. Drawing on over 25 years of clinical experience, James explains how modern dentistry is shifting from “drill and fill” to a truly functional, whole-body approach. We explore the oral microbiome, bleeding gums, snoring and sleep apnoea, tooth grinding, nutrition, blood sugar, stress, and why many chronic health issues may start in the mouth. James also breaks down practical, evidence-based tools you can use right away from tongue scraping and mouth taping to smarter brushing, sleep tracking, and personalised dental care. This conversation connects dentistry, functional medicine, and lifestyle medicine in a way that will completely change how you think about your teeth and your health. In this episode, we cover: Why the mouth is the gateway to the gut and brain The oral microbiome and chronic inflammation Bleeding gums, “leaky gums,” and systemic disease Sleep, snoring, sleep apnoea, and dental solutions Tooth grinding, stress, and nutrient deficiencies Sugar, snacking, blood glucose, and dental health Why mouthwash may be doing more harm than good Simple daily habits to protect your teeth for life Whether you're interested in gut health, longevity, functional medicine, or preventative care, this episode will give you a completely new perspective on oral health and why it matters far beyond your smile. You can find James on Instagram @jamesgoolnik and as always, Julia is @juliadavies_nutrition. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Doctor's Farmacy with Mark Hyman, M.D.
    Why Quitting Sugar Could Save Your Life - ENCORE

    The Doctor's Farmacy with Mark Hyman, M.D.

    Play Episode Listen Later Dec 22, 2025 68:57


    As we wind down for the holiday season, we'll be taking a short break. But I didn't want to leave you without something meaningful to explore. So for today's Monday episode, we're revisiting one of our most powerful deep-dive topics of 2025.Thank you for being part of this community. We'll be back in the new year with brand-new episodes and I truly can't wait to share what's coming next Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health. ⁠This episode is brought to you by BIOptimizers. Head to ⁠bioptimizers.com/hyman⁠ and use code HYMAN to save 15%. Full-length episodes of these interviews can be found here: ⁠Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson⁠ ⁠Depressed or Anxious? You May Never Eat Sugar Again After Watching This⁠ ⁠The True Dangers Of Sugar with Dr. Robert Lustig (0:00) Introduction and overview of health tools (0:57) The impact of sugar on weight gain and metabolism (2:18) Obesity, calorie intake, and food triggers (7:27) Weight regulation and survival mechanisms in animal studies (10:05) Processed foods and increased caloric intake (21:36) Sponsor: Benefits of quitting sugar for 14 days (23:19) HealthBite on sugar addiction and mental health (29:05) Gut health and its impact on mental health (34:20) Steps for a sugar detox and diet composition (45:29) Supplements, exercise, sleep, and stress management for blood sugar (47:52) Eight metabolic processes driving chronic disease (1:04:01) Summary and key to fixing metabolic processes

    Play Comics
    Men in Black II Alien Escape with Doug Fink (Walloping Websnappers, Novel Gaming, Falling with Style, Skreeonk)

    Play Comics

    Play Episode Listen Later Dec 21, 2025 42:17 Transcription Available


    Read transcriptAttention, galaxy defenders and neuralyzer-dodging citizens! This week on Play Comics, we're suiting up to tackle Men in Black II: Alien Escape, a title that hit the PS2 and GameCube with all the grace of a cockroach climbing out of a dumpster. We are looking at a game that saw the plot of the second movie, shrugged, and decided that what the franchise really needed was a run-and-gun shooter where Agent K looks less like a grizzled veteran and more like an Elvis impersonator midway through a bad Vegas residency. Joining us to figure out why the Class 7 Ozone Demogrifier sounds like a vacuum cleaner you'd buy from a 3 AM infomercial is the omnipresent Doug Fink. You know him, you love him, and you can hear him on Walloping Websnappers, Novel Gaming, Falling with Style, and Skreeonk, all of which are on the Glitterjaw Podcast Collective. Together, we're diving deep into a game that proves you don't actually need the likeness rights to your main characters to ship a product, provided you have enough aliens to splatter across a corridor that looks exactly like the last five corridors you just ran through. So put on your Ray-Bans, check your memories at the door, and prepare for an episode that makes about as much sense as putting a Ballchinian in a post office. Learn such things as: Is it possible to base a game on a movie while simultaneously ignoring 90% of the things that happened in said movie? How many times can you fight the same boss with a slightly different color palette before you start rooting for the destruction of Earth? Can you even compare this to the comics or should you just compare it to the movies? And so much more! You can find Doug on BlueSky @ickybooley and of course all of his wonderful shows on the Glitterjaw Queer Podcast Collective, Walloping Websnappers, Novel Gaming, Falling with Style, and Skreeonk. If you want to be a guest on the show please check out the Be a A Guest on the Show page and let me know what you're interested in. If you want to help support the show check out the Play Comics Patreon page or head over to the Support page if you want to go another route. You can also check out the Play Comics Merch Store. Play Comics is part of the Gonna Geek Network, which is a wonderful collection of geeky podcasts. Be sure to check out the other shows on Gonna Geek if you need more of a nerd fix. You can find Play Comics @playcomics.bsky.social on Bluesky, @playcomicspodcast on Threads,  @playcomics on YouTube or the Play Comics website. If you want to hear Chris talk with Karrington Martin about the lessons we learned from children's media and how crazy it is that we're supposed to just forget about that now that we're adults, then Sugar, Spite, and Everything is Fine is probably something you should check out. A big thanks to Comic Book Club News and The Monitor Tapes for the promos today. Intro/Outro Music by Backing Track, who probably had things to add to this episode, but forgot. Support Play Comics by contributing to their tip jar: https://tips.pinecast.com/jar/playcomics Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-89f00a for 40% off for 4 months, and support Play Comics.

    To Health With That! MTHFR Mutations.
    Kelsey's MTHFR Story - Hormones, blood sugar and hemochromatosis.

    To Health With That! MTHFR Mutations.

    Play Episode Listen Later Dec 21, 2025 14:27


    Today, Kelsey is kind enough to share her and her family's journey with MTHFR. Like the rest of us, their journey has unfolded slowly with a lot of personal research along the way.00:00 - Intro00:38 - Meeting Kelsey01:11 - How she found out about MTHFR02:18 - Quest to learn about MTHFR03:23 - High dose folic acid in pregnancy and pregnancy complications04:09 - The MTHFR highlights - ADHD, difficult fertility, weird pregnancy symptoms, sensitivities.04:39 - Eliminating folic acid, starting gummy multis06:16 - hemochromatosis solutions08:00 - Sugar cravings at night09:01 - Sugar and craving hack with flax seeds09:28 - Fast COMT10:54 - Seed cycling - how to and what to expectThanks so much for watching! I have so many other resources for you. There is also a more extended, unedited version of this interview.If you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: ⁠https://calendly.com/amy-tohealthwiththat/new-meeting⁠Check out the website first for lots of FREE stuff:WEBSITE: https://tohealthwiththat.com/ Order Dr. Amy's book MTHFR Easy: Get Healthy For Life: https://amzn.to/47tT31YPaperback and audiobook versions are coming soon.This story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.

    Pop Culture Retro Podcast
    Pop Culture Retro interview with music legend, Andy Kim!

    Pop Culture Retro Podcast

    Play Episode Listen Later Dec 18, 2025 52:16


    Send us a textJoin director and former child star Moosie Drier, and author Jonathan Rosen, as they chat with music legend Andy Kim!Andy discusses his career, writing hits such as Sugar, Sugar, the story behind Rock Me Gently, meeting Elvis, his friendship with Phil Spector, & much more!Support the show

    The Strength Running Podcast
    Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner

    The Strength Running Podcast

    Play Episode Listen Later Dec 18, 2025 47:48


    Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League.  He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York City. You can sign up for his Marathon Science newsletter here. Jonah was also the sport scientist on hand during a fitness retreat I attended last year where I had my VO2 Max measured. Jonah administered the test, which you can watch on Strength Running's YouTube channel. In this conversation, we myth-bust around the hottest topics in running:  Heat training How to develop better running economy Heart rate Zones Why beginners shouldn't worry about Zone 2 Overpronation Electrolytes and sodium consumption If you like this episode, be sure to listen to Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, & More. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

    Your Favorite Thing with Wells & Brandi
    Santa Choppers, Sugar Cookie Lattes and Holiday Hijinks

    Your Favorite Thing with Wells & Brandi

    Play Episode Listen Later Dec 17, 2025 43:31


    This week, Brandi checks in from her studio at Momma Tish's house, fresh off a Vegas gig where she opened for Diplo and survived every DJ's worst nightmare — the music LITERALLY shut off. HTF? WTF? Thankfully the crowd stayed hyped and an extended “Old Town Road” saved everything. Meanwhile, Wells reports on Santa visiting his country club in peak LA fashion, literally landing a helicopter in the middle of the fairway (touché, Santa). Naturally, this leads to a spirited drinks debate: old fashioned's vs. sugar cookie lattes — which one delivers the worse hangover?Elsewhere, ChatGPT steps in to explain what “9 to 5” actually means (wrong again, TikTok!) and why meteorologists aren't called “weatherologists” which actually feels like a way better option. Audible Originals have officially hijacked Wells' brain, and the episode ends on the eternal holiday question: can you still say “Merry Christmas” without offending anyone? We're not sure, so Happy Holidays to you and yours, YFT fam!

    Rick & Bubba Show
    Nicotine & Sugar, Zip Lines & Freezers | The Rick Burgess Show | Best of 12/16/25

    Rick & Bubba Show

    Play Episode Listen Later Dec 16, 2025 97:49 Transcription Available


    find more at https://www.RickBurgessShow.comSee omnystudio.com/listener for privacy information.