Podcasts about Sugar

This episode is brought to you by Ollie and Lumebox. We all know inflammation can influence our risk of developing diseases, but did you know it also plays a role in premature aging? Today's guest reveals powerful strategies to reduce inflammation, helping us age gracefully while keeping longevity at the forefront. Today on The Dhru Purohit Show, Dhru sits down with Dr. Susanna Søberg to explore six key factors linked to premature aging. Dr. Søberg explains how inflammation affects the aging process and shares practical lifestyle practices to combat "inflammaging." She dives into the benefits of hot and cold therapies, emphasizing the importance of building tolerance to sauna heat therapy, especially as we age. Additionally, she debunks popular social media myths about cold therapy and offers actionable tips for incorporating it into your routine. Dr. Susanna Søberg is one of the world's leading researchers and experts in cold and heat therapy and functional breathing. She is also the founder of the Soeberg Institute, an online research-backed curriculum designed to help anyone optimize their stress management and performance for a healthier and happier life. Dr. Søberg obtained her PhD in metabolism at the University of Copenhagen, and her research has contributed to a deeper understanding of brown fat metabolism in adults.  In this episode, Dhru and Dr. Søberg dive into: The role of inflammation when it comes to aging (00:00:20) Sugar increases inflammaging (2:50)  What shocks Dr. Søberg about the standard American diet (5:30)  Trans fat hidden in foods and adequate protein intake (9:20) Alcohol consumption (21:00) The impact of hot, cold and contrast therapy on our health (29:45) Building your tolerance for sauna heat (45:45) Microplastic and toxin exposure (50:45) The importance of community and addressing loneliness (1:04:45) Why and how cold exposure can be beneficial (1:08:25) Myths and truths about when and how you should implement cold therapy (1:12:35) Trusting yourself and moderation (1:33:10) Also mentioned in this episode: Dr. Søberg's Newsletter  Microplastics and Your Health-Huberman Lab Podcast Microplastics and Your Health-Dr. Rhonda Fitzpatrick Podcast For more on Dr. Søberg, follow her on Instagram, Facebook, X/Twitter, TikTok, LinkedIn, YouTube, and her Website. This episode is brought to you by Ollie and Lumebox.  Want to give your dog the best in clean eating? Take the online quiz and introduce Ollie to your pet. Right now, Ollie is offering 60% off your first box of meals when you subscribe today! Just head to Ollie.com, use the code DHRU and you'll get 60% off your first box of meals in your subscription. Lumebox is offering my community $260 off their FDA-approved portable Red Light device!  That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices

Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Tracy is a health journalist and advocate for the carnivore diet. Together, Tracy and Dr. Baker dive deep into the challenges and misconceptions surrounding modern dietary practices, particularly the detrimental effects of processed foods, seed oils, and sugars on our health. They discuss the transformative benefits of a meat-focused diet, sharing compelling personal stories and highlighting significant improvements in physical and mental health. Tracy recounts her family's journey, including her husband's remarkable weight loss of 215 pounds and reversal of multiple health issues, all achieved through dietary changes. The conversation touches on the broader implications of nutrition on societal issues, the corporatization of healthcare, and the growing movement toward more traditional, low-carb eating habits. Join us as we explore the powerful impacts of diet on overall well-being and the importance of making informed food choices for a healthier future. Twitter: https://x.com/tracybeanz Website: http://UncoverDC.com Timestamps: 00:00 Trailer and introduction. 04:17 Husband diagnosed with MS; declined medication. 07:27 On low sodium diet due to IIH diagnosis. 10:45 Super curious why diseases disappear post-intervention. 16:12 Modern society overconsumes sweets; historical rarity highlighted. 19:37 Significant physical change noted; many commenting. 22:55 Processed foods harm health more than realized. 26:02 Convenience over nutrition leads to cooking decline. 26:59 Existence sparks vital, informed conversation and change. 30:03 Shift from vegan trends to conservative diets. 34:34 High-level support against meat industry changes. 37:04 Carnivorous diet's long-term benefits are compelling. 42:27 AI will increasingly automate healthcare processes. 45:19 Doctors lack curiosity due to training constraints. 47:26 Diet change helped child with rare disorder. 49:50 Where to find Tracy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rich Holman is a vibrant 80-year-old and a dedicated advocate against sugar consumption. After experiencing a health crisis linked to metabolic syndrome, he uncovered the significant dangers sugar poses to chronic diseases. In his book, Killing You Softly, Holman shares his personal journey of recovery and emphasizes the urgent need to address sugar's impact on public health.Holman's journey began with dire health issues, including high blood pressure and chronic fatigue. By eliminating sugar and processed foods from his diet, he saw remarkable improvements in just a week, ultimately becoming medication-free. His experiences motivated him to explore the science behind sugar's effects and to inform others about the misleading practices of the food industry regarding sugar's health risks.Holman champions the importance of informed consent regarding dietary choices, urging consumers to scrutinize food labels. He highlights the historical context of sugar's rise in diets, illustrating how it became a staple. By educating people on these issues, Holman seeks to ignite critical discussions about nutrition and the importance of reducing sugar consumption.This week, you'll learn how a medical crisis helped Rich make lifestyle changes, if sugar in “moderation” is real or a myth, and healthy options instead of a sugar-filled diet.LEARN MORE:> > Read Rich Holman's book, Killing You Softly: How Sugar is Killing Us NSLS MEMBERS ONLY:> > Listen to the bonus episode to learn why Rich believes better health and wellness are society issues, and what he hopes people gain from reading his new book about sugar consumption (https://app.nsls.org/members/benefits/motivational-mondays)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS ShopNSLS members!

Student reporter Austin Pace brings in the Sugar-Salem Varsity Boys' basketball coach Shawn Freeman to talk about his success as a coach within the program and his philosophy when it comes to the game of basketball.

First Livestream of 2025! Please vote for me below for an advisory role in the new HHS department! All of your support is very much appreciated! https://discourse.nomineesforthepeople.com/t/dr-anthony-chaffee/9445 Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore diet will be addressed on Jan 11th, 2025! Dr. Chaffee offers his wealth of knowledge and experience as he deep-dives into the Carnivore diet. He'll be answering YOUR questions, debunking myths, and sharing exclusive insights you won't find anywhere else! Special thank you to Chistopher Brandlin, the Carnivore Lawyer, for all of his help and support. He provides free legal advice and help to the Carnivore community, and can be reached at www.brandlinlaw.com   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9   

It's Part 2 of our back to back BSE with  Mo, Sam, and Mara.  Let's check out our remaining two calls for this weekend! Caller #3 is Joe who is 47yrs old from Dubai.  Joe lost his wife to a heart attack during the pandemic.  He was also recently diagnosed with Stage 4 cancer.  He met a new girl who she now has Diabetes.  She is also a very unhealthy eater and he is trying to tell her to watch her health so he doesn't have to relive the trauma of a loved one dying, but its causing them to fight. Caller #4 is Andie who is 35yrs old from San Diego.  Andie's husband has accumulated quite the list of things that making Andie lose respect for him -- much of it dealing with microcheating.  They have kids but how much is too much patience before she cuts ties, though she doesn't want her kids to have to go through a broken family. We will see you on another episode of GTWM tomorrow. Thanks for the download and please support the podcast by donating as little as $0.99 cents via Spotify

Paul Marlow thinks he can outsmart an international crime syndicate that has avoided prosecution for years. He was dead wrong! With Michael Haggerty, a cartel, an arm dealer and a double crossed partner trying to stop him, Paul ends up with a bullet to the chest. https://www.patreon.com/Thefletcherfiles

Estamos de vuelta antes de lo previsto, vamos a lo loco en 2025!! LEO, MIRIAM Y PJ traen muchas series y pelis y una sección de tertulia muy especial donde repasan (con spoilers) algunas cositas que les han gustado mucho en el 2024 como MI RENO DE PELUCHE, FROM, o incluso LOS BRIDGERTON. Además tenemos una selección musical buenísima que puedes escuchar completa en la lista LA MUSICA DE SERIES REALITY PODCAST en SPOTIFY junto a más de 500 temas que seguro te puede gustar. Por si fuera poco al final también hay recomendaciones, globos de oro...incluso videojuegos!!! Nos lo quitan de las manos!!! ANIMAOS A ENTRAR AL NUEVO GRUPO DE TELEGRAM!! Gracias por estar ahí un programa más!!! Y recordad: TENEMOS LISTA DE SPOTIFY CON TODA LA MÚSICA QUE HA SONADO EN EL PODCAST A LO LARGO DE ESTAS 9 TEMPORADAS. Esperamos que lo disfrutéis. ♥️ GRACIAS POR VUESTRO APOYO Y POR ESTAR SIEMPRE AHÍ!!! 00:00 Presentación 12:30 Zona de Series Y Cine. #KNOK #AMERICANPRIMEVAL #SLEEP #SWEETPEA #PACTODESANGRE #MISIONENTAIPEI #LUDWIG #CRIMEN y Más #Estrenos #Cine #Series #Recomendaciones #Noticias #Documentales #RENOVACIONESYCANCELACIONES. Sin Spoilers. 1:33:59 Zona Tertulia. Hablamos de algunas series que nos han gustado mucho en 2024 CON SPOILERS #SUGAR #DARKMATTER #DISCLAIMER #FROM y muchas más. Aquí os dejamos el timing de las SERIES CON SPOILERS: 1:36:21 FROM T3 1:52:50 DISCLAIMER 1:59:28 MI RENO DE PELUCHE 2:14:12 SUGAR 2:25:35 LOS BRIDGERTON T3 2:31:40 DARK MATTER 2:39:42 Despedida. Noticias. Recomendaciones. Comentarios De Los Oyentes. Concurso. Únete a nuestro grupo de Telegram (ES GRATIS!!!!): https://t.me/seriesreality Déjanos tus comentarios y likes en IVOOX, Apple Podcast, Spreaker, Podimo, Castbox, TuneIn, PocketCast, Spotify, Amazon Music y en nuestra web: www.seriesrealitypodcast.com. Aceptamos café virtual en https://ko-fi.com/seriesreality1 Twitter: @seriesreality1 Instagram: Seriesreality1 YouTube: Series Reality Podcast email: seriesreality1@gmail.com

You've likely heard that high sugar consumption has health risks - so how do you reconcile that with your need to fuel as a runner? Is sugar bad for runners, or is it a necessary fuel source for your fastest running and healthiest self? (Spoiler: it's the latter!) We brought on Cortney Berling, RD, MPH, to dispel common myths about sugar for runners.  Discussion points include: Defining the different types of sugar What's the difference between using candy and gels on runs? Whole foods vs engineered sports nutrition products Does sugar have the same impact on your blood sugar while running as it does at rest? Do runners need to worry about the health risks of taking sugar in gels? When and how should you fuel your runs? Is it beneficial to combine different types of sugars on your runs? What should runners do about their sugar cravings? Can you train your body to not need sugar during a run? This episode is sponsored by Previnex! Previnex creates clinically effective supplements made with high-quality ingredients. Their probiotic provides 30 million CFUS with six bacteria strains - and unlike other brands, their probiotic works! Use the code treadlightly for 15% off your first order at previnex.com. Thank you for Cortney for joining us! Cortney Berling is a registered dietitian focused on working with runners and female athletes. You can connect with Cortney on Instagram: eatwell.run better or work with her at https://www.eatwellrunbetter.com/roadto262.

Hey Kids. What's for dinner? In this episode Craig Lake and Dan McNair discuss the Apple TV+ show Severance Season 1 Episodes 1-5. 1.1 Good News About Hell1.2 Half Loop1.3 In Perpetuity1.4 The You You Are1.5 The Grim Barbarity of Optics and DesignAlso bonus discussion of Sugar, Station Eleven, Squid Games and more. Please continue to join us for our coverage of The Last of Us Season 1 on the way to Season 2 coming this April. Also make sure to join us for the return of the Shauna is the Worst Podcast covering Yellowjackets Season 3 in February, and our coverage of Severance Season 2 starting 1/18. X @prestige_ish Instagram @prestigeishmedia X/Instagram @realrealbatman @danmcnair1017 http://prestigeish.com

Do not forget to follow us and make our community grow

Réécoutez FG Chic Mix avec Steven "Sugar" Harding du vendredi 10 janvier 2025

Did you go from never wanting dessert to now never skipping it? Are you craving sugar constantly now that you've quit drinking? Sugar cravings in sobriety are very normal and in this episode I'll explain a few reasons why we crave sugar after getting sober and how you can start managing your sugar cravings moving forward. What to listen to next: E188: Wellness Over Weight Loss E249: Alcohol and Cortisol: Extra Stress and Extra Cravings E165: My 30 Day No Sugar Challenge Sober Support: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Weekly emails on Fridays https://www.soberpowered.com/email  Work with me: Sober coaching https://www.soberpowered.com/sober-coaching Anger Management Coaching https://www.soberpowered.com/anger Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Sober milestones: what to expect when you quit drinking https://sobermilestones.supercast.com/ Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast. This is a one woman show! https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Music Room.Based on a post by FinalStand, in 13 parts. Listen to the ► Podcast at Explicit Novels.  ‘My, oh my,' Taliyah murmured. She had felt the two Samsonov boys pressing in on her, Mikhail behind her and Vlad to the front. She hoped she had them right. With her heart racing and her fervor rising, she wasn't 100% sure. ‘Mikhail,' she looked over her shoulder as she moved her ass up and down his crotch, ‘this is only for you.' Her declaration was in a throaty moan.‘That's unfair,' I chuckled to Taliyah.‘Don't worry,' her head tilted up, ‘I know some tricks Brandy doesn't know.' I didn't know if that was true, or not. Finding out would be fun. I kissed her on the lips. At the same time, my brother nipped down on her shirt-covered shoulder.‘Don't be cruel,' he teased her. ‘You know he was sneaking peeks at the lodge.'‘My body; my rules,' Taliyah insisted somewhat breathlessly.‘Okay. I'll work on changing your mind,' I growled before diving in for another kiss. Our tongues battled. Taliyah placed her hands on either side of my chin, taking control of our passion. In doing so, I sensed her reticence quickly passing.‘Y'alls first time with one girl?' she purred when we came up for air. She knew it was, so I was left trying to figure out her game.For Taliyah this was a totally new experience too. The sense she had such a level of control over the masculine power encompassing her was dizzying. She hated to admit it, but looking into Vlad's eyes felt nice. His gaze was focused on her. His perceptions were seeking out her reactions and her responses, not still hooked on Brandy.In the back of her mind had been the gnawing fear she was a substitute fuck; a Brandy-surrogate in Vlad's mind. She saw none of that. His attention was eating her up and it made her so fucking hot. Even more thrilling: she was soaked, breathing heavy and trembling; and they all three still had their damn clothes on!Taliyah's fingers began fumbling with my belt.‘We've got time,' I stroked her cheek. I caught a quick signal from Mikhail. We both dove down for opposite sides of her neck, suckling, licking and nibbling on her tense muscles from collar to ear lobe. In the process, I managed to pull her shirt out of her skirt; she got my belt buckle undone. Synching our oral attacks with working our shoes off with foot-action alone, we then went straight to loosening our belts and; front first (aka me); yanked off our jeans and underwear in one brutal maneuver.‘Ah,' Taliyah gasped as my lips and tongue played along the crux of her windpipe and chin, ‘you two practice that much?'‘Yeah,' Mikhail chortled. ‘We do.'Taliyah's hand on my shoulders caused me to bring about a pause in our actions.‘Seriously?' she looked over her shoulder at my vigorous triplet.‘Why would I make up something so bizarre?' was his take on things. I could tell Taliyah 'wanted' to know more. But she simply wanted more of us both right now and figured she could interrogate us about our unusual sexual indoctrination later; post-coitus. They began kissing and their kisses became an oral battle replete with growls, rumbles and other hungry sounds.I took the distraction to rapidly unbutton Taliyah's shirt, pull it open and; Lord Hallelujah!; she had on a front-opening bra; and unleash her 'puppies'. I had talked about her preferences with neither Mikhail nor Brandy, but I'd witnessed and rewound (hey, I'm 18 years old) the footage of the lakeside orgy enough times to know she liked her nipples played with.‘Uh; uh; uh; ah; ‘ the dark-skinned beauty moaned. ‘Are you two telepathic?' she said in response to our hands reaching inside her panties and moving along her vulva and perineum, coming at her from different directions at the same time. I wasn't quite sure what inspired us; I put my thumb upon her aroused clit; it felt almost the size of the first digit of my pinkie; and reached around to insert my ring finger against her sphincter.At the same time, Mikhail was working his thumb up her bunghole and rubbing his forefinger into her vagina. She was already wet and getting wetter by the second. By the oily texture of my brother's digits, he'd somehow snuck some lubricant on them while our partner was distracted.The combination of our height differentials, our ministrations and her obvious pleasure forced my brother and I to go to our knees.‘Oh God! I need a picture of this,' Taliyah exulted. ‘Both of you on your knees around me.'‘I promise,' I looked up, ‘we'll do this again.'‘You'd better,' she beamed, looking down at me, wreathed in a cocktail of majesty and carnality. She added to that image by cupping her left breast into a mouth-watering mound. No words were necessary. I licked the rich, dark brown areola before latching onto her stubby, darker nipple. My thumb and finger were working in tandem with Mikhail's over her cunt and anus to bring her to fruition.Taliyah was struggling to keep it together. She fed her other breast to Vlad who attentively latched on and began applying a tantalizing level of suction which was driving her wild.‘Cut loose, Babe,' Mikhail whispered into her ear. He was rising back to his feet at the same time his right hand began to furiously frig her.She shot him a foul look over her shoulder.'As if he can tell me what and when I can; ' she thought to herself.‘We are in a soundproof room for a reason,' he grinned. She sensed the connection. He wasn't out to steal anything from her. Her lover was famished for even more of her sensuality and that desire was showing through. Taliyah looked heavenward; and then Howled!Emptiness Fourth Period Bell.Sultana Berry stumbled into the front of the room first. We were on our knees; Mikhail had his back to the newcomers, Taliyah was on all-fours with Mikhail doing her cunt from behind while she was giving me yet another blowjob. I was looking right at Sultana and the other cheerleaders as they entered.‘I hope this doesn't take too long,' Sultana got out, ‘because I'd; ‘ and her head turned from looking over her shoulder at her fellow cheerleaders in the hallway to the three of us a dozen feet away.‘Holy Shit!' she exclaimed.‘What?' wondered Randi Leigh who was right behind Sultana. Before she could comment, Alondra Lamb, stumbled in, with Brandy herding her and Betty Jo Starling ahead of her. ‘Oh fuck,' gasped Randi Leigh, her surprise turning quickly vindictive, ‘Brandy, your guy seems to be fucking your best friend.'Alondra scanned around seeking direction. Sultana's eyes flicked to Brandy before latching back onto my 'midsection' as Taliyah unleashed my cock from her lips allowing it to sort of sway there; hypnotically.‘'Bout time you got here,' Taliyah slurred happily to Brandy. ‘I'm tapping out.'With that, she slouched down on her left side, head resting on her biceps, serene smile on her face. Earlier we'd spread out the piano cover so we didn't have to deal with the much colder floor. Even as Mikhail let her down gently, his tool came free with a loud 'plop!', revealing its rock-hard, 'full mast' status.‘Hey Brandy, what is Randi Leigh doing here?' I beamed lust-filled affection at my girlfriend. ‘I thought you said she wasn't invited.' According to my Mother (the Evil Psychic Mistress of Misdirection), insinuating to one girl another woman didn't want you close by 'her man' made her want to get close to you. It didn't make much sense to me, but then what did I know about women? Sure enough, Randi Leigh shot Brandy an evil look.Mikhail extended his sweaty body over Taliyah, planted a few feather-light kisses on her shoulder and ear then rose up, right leg first. He quarter-turned their way.‘Alondra,' he emoted wolfishly. The smoky hot young lady blinked in surprise then pointed to herself as if to affirm she was the one he was talking to; as if there was another Alondra in this High School. There wasn't.‘Come here,' he beckoned her with a finger.‘Me?' she gulped.‘I've wanted to kiss you since the first time I saw you,' Mikhail rumbled.‘Me?' she repeated. Alondra wasn't going to win any debates with that level of verbal repertoire.‘Hold on now,' Sultana interposed herself, facing her ladies. Her mistake was taking her eyes off my brother.‘But I think he needs help getting dressed,' Alondra tried to explain. How cute.‘Brandy, what's going on here?' Sultana was looking past Alondra to the Team Co-Captain. Mikhail snuck up on Sultana quickly and quietly. I was right behind him. Randi Leigh was trying to get Sultana's attention. Too late. He moved straight into Sultana's back, driving her face to face with Alondra.‘So you think you are better than Taliyah, do you?' he breathed into Sultana's ear. She recoiled as much as she could, putting a weak elbow into his ribs. She was only partially effective in turning around. For my part, I slipped around them and went directly into Randi Leigh's personal space. Take into account both my brother and I were naked, glistening with sweat, and highly aroused;‘Randi Leigh (apparently middle names were important in cases such as this), why doesn't Brandy want you and I hanging out?' I lied.‘I never said that,' Brandy protested. If someone I had known for more than half my life told me one thing and a near-stranger told me the opposite, I would believe the person I knew well. Mom insisted Randi wouldn't believe Brandy;‘Sure you didn't,' Randi Leigh simmered while reaching down and wrapping a hand around my cock. She gave me a little yank. ‘Not bad.'‘Get off me!' Sultana demanded of Mikhail. She got her wish. Mikhail moved her aside and went after Alondra. He astonished everyone by cupping the chestnut-complexioned girl's jaw romantically in both hands and placing a kiss on her lips.‘Fucking fantastic,' he purred, then went in pursuit of a far more brutal and demanding lip-lock which took hostage the air from deep within Alondra's lungs.‘Hey,' Sultana protested. ‘Stop that.' She tried to separate my brother from his prey. Alondra complicated the issue by entwining one arm behind his head and the other around his waist, keeping him close. Wanton moans echoed from her unfathomed sensual core.Randi Leigh drank in the scene.‘I'm Rashaan's girl now,' she grinned up at me, hand still on my rod.‘I'm not going to tell him a damn thing,' I looked down at her. My left hand went along her right elbow to her shoulder all friendly-like. When Randi Leigh didn't resist, I moved my right from her hip to her ass and began bringing her close.‘I'm not going to fuck you,' her lips insisted at the same time her hand began jacking me off. ‘I don't do White guys.'‘Does cunnilingus count?' I whispered into her ear.‘Ah; ‘ she murmured. ‘Maybe not,' she finished off with a foxy grin of her own.I could begin to see the calculations going off behind those eyes. Perhaps; just perhaps; there was a reason Brandy had risked Darius' wrath to fuck me; on multiple occasions. I let my hand on her ass creep to her cleft.‘Clothes,' I teased her; as she had me on too many occasions. Meanwhile;‘Brandy?' Sultana looked to the functioning Co-Captain for intervention. Brandy had already kicked off her tennis shoes and was currently stripping down out of her jeans and panties. She was also still by the door. Only later would I realize it was because she'd sent Misty Dawn and Betty Jo Starling to escort a semi-crippled Alexander here and the door was locked, so they would need to be let in; thus necessitating her remaining close to the door.Brandy's allies on the squad, Noémie and Amber Lee, were keeping three 'opposing' cheerleaders (Vantrice, Mia and Pearl) preoccupied this lunch period. Dealing with five new cheerleaders would be stressing the three of us guys to our limits. In theory, I guessed that meant we'd pick those other five off later in the week, or on Saturday at Brandy's house.‘Taliyah and I can't keep up with these three,' Brandy exaggerated. ‘I was hoping y'all could help out this one time. Please?'‘But; ‘ Sultana sputtered. I was willing to bet 'they're White' almost spilled forth. But she spared another look to the sexually sated Taliyah instead.‘By all means, leave my Man alone,' Taliyah threatened, then yawned, stretching out like a savannah lioness. ‘I'll leave you Rashaan.'According to Mom, that wasn't an offer, it was a challenge; for Sultana to go after Mikhail. To my naïve way of thinking, he could have made it easier by switching his attention from Alondra to Sultana, who was the more dominant woman anyway. Not only was that 'not' Mikhail, it wasn't what a man did if he wanted a woman's interest. We; the men; had to play hard to get.I'd told Mom I preferred honesty. She'd told me to keep my preferences to myself and do what I was told; and I would somehow end up happier. I truly believe my Mom loves me, so I went along with her madcap advice. It worked gang-busters. The more Mikhail persisted in focusing on Alondra, the harder Sultana worked on enticing and seducing him; because he was a bastard?In comparison, I had it easier. Brandy was clearly horny for me and Randi Leigh got off on thwarting Brandy's lusts by corralling my attentions with her body motions. The more frustrated Brandy became, the more Randi Leigh's inhibitions flew out the window. She had me on my back, hand still on my cock as she guided it into her steamy folds in under two minutes. Putting on a condom? 'No time for that,' or so she claimed. Funny. I thought we had fifty minutes.Here I was feeling bad about leaving Brandy out and here she was with her triumphant smile from over Randi Leigh's shoulder. She had totally suckered Randi Leigh and me with her passionate resistance. She mouthed 'I love you' before scampering off to get the door. Alexander, Misty Dawn and Betty Jo had arrived.Under anything approaching normal group dynamics, at least one of the young ladies could have been expected to bolt this unusual erotic encounter; however the Cheer Squad was used to their Lunch Time and post-Practice orgies. In the immediate post-Darius Era, they hadn't been getting any and suddenly they had three hunky, hot and ready (even if White) guys in front of them, willing to perform.Alexander had it the easiest. He was 'infirm', so Misty Dawn decided to transfer all the gratitude she had for me not getting into a slugfest with Cousin Buck in the Parking Lot this morning to him, thus lavishing him with some intense, solo loving care. Betty Jo, momentarily at loose ends, was called over to Mikhail by Alondra, who insisted she was still trying to get him dressed;If Mikhail felt any reticence over reliving the sexual exploits of his Varangian ancestors, he didn't show it in the slightest. He soon had Alondra and Betty Jo kneeling with their haunches on their heels, licking his balls and cock-shaft while Sultana stood by his side, kissing him longingly as he massaged her pubic mound; no penetration yet. It took me a few seconds to realize he was teasing her; plus, he was able to pat the kneeling lasses on their heads when they particularly pleased him. What a fortuitous pig.I didn't have the time to verbally chastise him. As I began to work in and out of Randi Leigh's love box, twisting my hips during every intrusion, looking to increase her stimulations, she began to get really responsive and incredibly vocal. The combination of the 'aphrodisiacs' Mom had given us, plus my interrupted blowjob with Taliyah, prompted me to begin ejaculating into her womb. Whoops!‘Ugh; ugh; ugh; ugh; ugh; ugh --ugh-ugh-uh-uh-ug!' escaped from her lips and then she went off like no woman I'd ever seen before. Randi Leigh was acting as if she was having a seizure. Her long, brunette hair, normally in a ponytail, but worn loose today, whipped around her head as she thrashed and jerked atop of me. Fingernails drew bloody rivets across my pectorals as her hands scarred me from collar to mid-stomach.Her mahogany skin (she was White, but well-tanned) was more flushed than normal, her small nipples were a bright crimson within her rich reddish-brown half-dollar-sized areolas equally blood-flushed and puff. Her breathing came in staggered gasps. Then she completely locked up perpendicular to my waist, back bowed and her face finally ending up staring down at me in disbelief.All I could think of, looking back up at her, trying to make sense of the electricity spreading like fire through her veins was; 'if you figure out what I just did to you, please let me know what it was; because I may want to be more careful who I do it to in the future'.‘Uwee; ‘ escaped from her tightly constricted airways right before Randi Leigh's eyes rolled back in her head and she collapsed on my chest, utterly spent.‘Brandy?' I looked past the unconscious woman on my chest toward my vastly more experienced lover. She looked stunned. The rest of the room was quiet.‘I think; that was Randi Leigh; having an orgasm,' Brandy gasped.‘You go, Bro!' Mikhail saluted me, slamming his closed-fist over his heart; twice. With the way the three women were looking at him, he should have been more careful. I suspected they were expecting the same treatment.‘Are you sure you are okay with having sex?' Misty Dawn inquired of Alexander, even as she started yanking his pants down.‘For you; sure. I'll get my belt,' he gently caressed her cheek, ‘if you could get my shoes?'I had to push Randi Leigh up, then maneuver us around so I could carry the still blissfully unaware Randi Leigh to the piano cover to be lain beside Taliyah before returning my attentions to Brandy. I caught sight of some worry in her eyes until she realized my eyes were nearly bugged out of my head and my cock was throbbing upright and returning to duty; her completely naked body had that effect on me.‘Oh,' she giggled. ‘You're hurt.'‘It'll heal,' I ignored the pain. We met halfway. My hands went to her right breast and left face cheek to steer her head up to a kiss. Hers went to my cock; still no condom. So much for 'safe' sex.‘Ladies, Sultana's going to ruin our fun, so I gotta take care of her first before I can get back to the both of you,' Mikhail boasted.‘You think so?' Sultana Berry put forth with provocative bravado.‘Yeah,' Mikhail snorted. ‘Alondra and Betty Jo like me, so I'd like to spend some quality time with them. You'd like to think you are better than me, but we both know you aren't. So I'm about to prove it to you.'Seriously? Isn't this the moment the woman slaps the man in the face, throws a drink at him, calls him an 'asshole' (or something even less flattering), then storms out?‘I'm going to ruin you for every other women you ever try to get with,' Sultana rose to the challenge.Okay then;‘If she wasn't such a bitch,' Brandy whispered to me as she followed me to the floor, her riding me cowgirl, ‘I'd warn her.'All I could do was grunt.‘What was that?' Brandy's brow furrowed and her cute nose twitched.Had my Mother not told me this would happen; scary and far beyond weird; I would have thought I was doing something wrong. This was Brandy seeking affirmation.‘You; above me; every time it is so wonderful and new, Brandy Crystal Carson,' I replied in a soft, rich romantic voice. Just because I knew the question was coming, didn't mean I'd rehearsed a response. I went with my gut and by Brandy's near-tearful reaction, I was right on the money. Brandy leaned in, squishing her breasts against me and gave me a famished kiss.‘I feel the same way,' she murmured.‘You like blonde-haired girls with big boobs sitting on top of you too?' I joked.‘Oh,' she sat up, feigning indignation well, ‘Poo!' then she smacked my chest. Then, to further punish me, she flexed her thighs; going up and down; and undulated her vaginal walls; to give my cock a very friendly 'welcome back'.'Yikes!' Man, but that felt really good. Brandy clued in to my pleasure and was looking a bit too pleased with herself, so I pushed up with one arm and went like a lamprey for her right breast.‘Hey!' she gasped. ‘Not so rough.' Which meant 'keep at it'. ‘I said not so rough, Vlad. I'm a bit tender,' she sighed happily, reinforcing her misdirection by placing a hand on the back of my head, keeping my lips and teeth tight to her tit.'Nom-nom-nom-nom,' I happily suckled along for six, or seven minutes until;‘Hey y'all,' Alondra appeared above me/us. ‘Can I join in?'Reluctantly I released Brandy's mammary to get a quick peek at what Mikhail was up to.He was going for some hot-muff action on Sultana where she lay on top of the piano, which was, in turn, on the elevated stage. Her legs were upraised in a 'V' with her hands holding the back of each knee to hold the pose. My brother was alternating between kisses to her clit and slit and teasing her labia with his tongue and teeth; gentle-like for now. When he figured out her sensitive spots, he'd be doubling down on them rapid-fire soon enough.‘Unless my Princess claws me like a scratching post; Hell ya!' I grinned. That was a concession to my Lady's #1 status without making me sound cunt-whipped. Brandy gave a playful harrumph married to her own saucy smile. The problem was;‘Princess? Who is that?' Alondra struggled to concentrate.‘Me,' Brandy seductively wiggled off my cock. ‘He's my Prince, so I'm his Princess.'‘Oh! Like Disney?' Alondra beamed innocent understanding. ‘That's so cool.'‘Yeah,' Brandy shot me a wink. ‘Like Disney. Here, have a seat and share in the 'magic'.'‘Oh goodie!' the tawny athlete mounted my cock which Brandy was 'kind' enough to hold erect for her. She wasn't tight, but, to be honest, Alondra was snugger than my first time with Brandy; which was a thought I'd take to my grave. Her toes were on the floor, knees off the ground, gymnast's thighs like coiled springs and hands splayed on my chest; she got to bounding up and down.‘Yay!' At least I was making someone definitely happy. When I made eye contact; I; felt for Alondra. She had one; no; two marketable commodities; her exotic good looks and a willingness to work hard. Cheerleading was as much of a demanding sport as basketball. She knew the Cheer Squad's routines, and with her limited intellect, that had to mean she truly applied herself when given the chance.What Alondra needed was good friends; and someone, right now, to fuck her.‘I've never fucked a White guy before,' she blithely informed me. ‘I thought you'd be; smaller.'‘Vlad is full of surprises,' Brandy moved to my side, still smiling.‘Don't let me neglect you, Babe,' I offered. She knew what I was saying and took me up on the suggesting.She made a production of standing over my head, facing Alondra then slowly lowering herself down to my waiting mouth.‘How's he going to breath?' Alondra inquired.‘He's got great lungs,' Brandy answered. My tongue was busy sculpting out her vulva and penetrating her labia.My right hand went around the back to massage a luscious ass cheek and tickler her along her tailbone. Then the left went up and rediscovered her breasts. I could almost hate my Mother for keeping us from sex for so long; almost. To be fair, she'd also helped train us to be aggressive, appreciative and attentive lovers.It wasn't like the BBC Masters didn't do cunnilingus. Some did. The difference was we approached it as a facet of a full-on orgasmic orchestra. It wasn't just licking and sucking that clit, or labia pulling. Depending on the partner, it was spreading your attention along the upper thighs, pubic mound perineum and buttocks.Fingers, lips, tongue, nose and even whiskers could be parts of our arsenals. Keep all your senses focused on your lover as well. A twinge, chance in scent, or a stifled gasp could all be clues to what secretly turned them on. Thankfully for this encounter, I already knew Brandy pretty well and Alondra wasn't overly demanding. She wanted a nice, stiff cock and I gave her that in spades; no pun intended.‘Oh fuck, oh fuck, oh fuck,' Sultana began hissing. Taliyah had done wonders for Mikhail's confidence which rebounded into this pattern of quickly overwhelming whatever mental defenses she tried to put up between him and the climax he wished to tear from her.‘Oh Fuck!' she screamed. Yep. Mom's choice of the sound-proof Music Room was prescient.‘Oh; ‘ she moaned. ‘Wait; ‘‘No way,' Mikhail taunted her. ‘I'm not going to stop until you say you'll only do White boys.' Pretty much a complete race reversal, and cruelly pointless.‘Not going to; Oh Fuck!' she began to caterwaul again. I couldn't see what he was doing, but by the sound of moist slapping, I figured he had advanced to screwing her face-to-face and furiously hard.‘What's going on?' Randi Leigh finally rejoined the gathering.‘He fucked you into transcendence, you silly Cunt,' Taliyah mocked the girl.‘I; ah; it wasn't; ‘ Randi Leigh blathered.‘Don't even try,' Taliyah chuckled.‘By all means,' I could feel Brandy twist her upper body around, ‘if you never want to fuck my guy ever again; ‘‘Or mine,' Taliyah tacked on.‘Any of the Samsonov boys ever again,' Brandy dictated, ‘that's fine by me; us.'‘That's damn right,' Taliyah added.‘Oh; I'm getting all tingly,' Alondra sang out.‘When is it going to be my turn?' I had no doubt Betty Jo was pouting over her exclusion by Mikhail's devotion to Sultana.‘Oh fuck, oh fuck, oh fuck,' became a familiar refrain. ‘Oh Fuck!' and Sultana surrendered another orgasm to my bratty younger triplet. ‘No; ‘ she panted.‘Don't break her,' Taliyah sounded a tad jealous as well as cautionary.‘Say it,' he growled.‘Ah; ‘ was all Sultana could emote.‘Say it,' he remained ferocious. I felt obliged to tap Brandy's thigh. She was closing on her own fruition, but I wasn't sure Sultana had the time.‘Give it a rest,' Alexander protested.Brandy dismounted. Mikhail hadn't relented yet.‘Bro, Alondra's over here; dying for a three-way,' I tried a different approach. I wasn't going to swap out Alondra for Betty Jo; that would be treating the ladies like mix-and-match Legos. Betty Jo was still the only girl-neglected, but I knew from our earlier conversation Mikhail had a special hankering for Alondra; which I couldn't bring up directly without being cruel to Taliyah.Mikhail looked over his shoulder, his body still hovering over the slack form of a sated Sultana. His look was volcanic; primal, fiery;‘We aren't done,' was his parting shot to Sultana. Betty Jo was still on her knees where he'd left her. Mikhail didn't spare her a glance, advancing swiftly to us.Meanwhile;‘I do? I am?' Alondra hiccupped both surprised and happy with 'her' suggestion.For a second I was afraid Mikhail would go directly for a face-fuck. Alondra was certainly set up for it. Instead, at the last second he went in for a deep French kiss full of tongue, mutual nose-breathing and finishing with his teeth pulling playfully on her upper lip.‘I'm bouncing on your brother,' Alondra gleefully, breathlessly and pointlessly related.‘I can see,' he chuckled. My youngest triplet didn't have to be an asshole. ‘I think I'm going to be pouncing on you.'Alondra had no comeback. My bet was she didn't know what 'pounce' meant. Mikhail moved behind the medium-brown beauty. It occurred to me the deeply-tanned Brandy and natural-complexioned Alondra were virtually the same skin color.Otherwise they were different enough. Brandy was a natural blonde. Alondra had kinky, black hair with blonde highlights. One with dark-blue eyes and the other hazel. Alondra was taller by a few inches. Brandy had the larger bust and hips. Alondra's buttocks were accentuated to the top while Brandy's were more balanced hemispheres. I couldn't tell whose smile I liked more.‘I like White boys,' she huffed as a way of greeting Mikhail's transition from 'kisser' to man-boy pressing in behind her. There was no way he was going for her ass without causing her a great deal of pain. He had another idea.‘Seesaw?' he looked over her shoulder. Oh!I put my hands under each of her thighs and lifted her up and forward.‘Eep!' she squeaked followed by ‘Hey; No,' when my cock popped out.‘Here you go,' Mikhail soothed her. In his cock went.‘Oh yeah,' she was immediately mollified.‘Why does she get two of them?' Betty Jo complained.‘Yeah,' Randi Leigh grumbled. ‘Why does she get both of them?'‘Because she asked really, really nice,' Mikhail addressed the others. Brandy shot me a curious look. Since she had her back to the others I felt it was safe to share my own confusion.‘When did that happen?' Taliyah pseudo-teased 'us'.At the same time, Alondra rocked forward. When she settled back, it was my cock inside her once more. Taliyah had gotten dual-vaginal and anal after we had 'prepped' her.‘We're telepathic,' Mikhail responded. Alondra didn't care.‘You'd better not be,' Taliyah muttered.Yeah, we had to do something about this. The next time we switched back, I pulled myself further up and away from Alondra. Mikhail picked up on my clues and went to regular doggy-style, his back pressing on hers, his left arm supporting his weight while his right reached under and began to manipulate her clit between two of his fingers in a tender, circular motion.‘Ah-ah-ah Shit!,' Misty Dawn announced her own eruption to all of us. It turned out she and Alexander shared their 'moment'; their synergy further multiplying their sensory overload.I had barely moved into a kneeling position in front of Alondra. We kissed which left me rather unprepared for;‘Now it's my turn,' Betty Jo pushed Brandy aside in her rush to grapple with me. Oh Joy!Mom and Dominique.‘Ms. Malik, there is a Mrs. Samsonov here to see you,' Riley buzzed Madam Mayor. Dominique bit down on her anger; and fear. Chinedu had been so plastered, he couldn't properly remember the events of the previous evening clearly and Taliyah hadn't felt the need to remind him. None of that erased the feel of the middle Samsonov boy's; everything, or the wrongness of those actions.Chief of Police Quinterre had yet to slither through her doorway, though that was something she had to prepare for. The beating Alexander (she wasn't fooled by whatever deception Gayle Fonteneau/Samsonov had perpetrated) took at school had been both troubling and welcome; since it served as a major distraction to 'that night'.Darius'; destruction had been a peal of thunder after Alexander's beating. Now the Arkansas State Police were nosing around and her 'mole' inside the Davis County Sheriff's Department had become reticent to supply her with useful information.‘Tell Mrs. Samsonov I don't have room in my schedule today. Perhaps she can avail herself of our city's website, or attempt an e-mail,' Dom answered.‘She says she'll wait,' Riley replied.'Ah shit; that bitch'; ‘Fine. I will give her five minutes in; thirty.'‘Yes Ma'am,' Riley sang out.Dominique frowned. Riley appeared 'upbeat'. Which black snake was pounding her fat ass and cunt now? Damn it; one more unexpected headache. Thirty minutes rolled around and Gayle hadn't departed like any sane individual would, so Riley showed her in.‘Riley, you can go,' Dom dismissed her White 'Political Assistant'.Riley kept smiling like a fool.‘Yes Ms. Malik,' the girl nodded.‘See you this evening, Riley,' Gayle smiled. Riley's smile deepened into something definitely sensual. Dominique was going to have to school her Jew Ass again. Spending time with Gayle Fonteneau was the opposite of helping out.‘Hi Dom,' Gayle settled into the seat across from Dominique.‘Call me Madam Mayor,' Dom bit back. ‘What do you want?' Gayle's grin turned into a vicious leer. ‘And leave Riley alone, damn you.'‘I was curious if Chinedu's sagging black ball sack has become a suitably dark shade of blue; I see from the look of his two main whores, they have,' Gayle chuckled.‘Bitch,' Dom seethed. ‘What do you; think you have on me?'‘Not a damn thing,' Gayle kept chortling. Dom was more convinced than ever the evil harlot had lost her damn mind. ‘Welcome to dealing with decent human beings, Dom. My boys didn't tell me a fucking thing. They certainly didn't gather any footage of supposed misdeeds.'Dom processed what she was and wasn't being told.<

Today's episode is all about Leon Goudchax, a Jewish immigrant to New Orleans who made a fortune as a merchant, and a sugar cane farmer and refiner.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Send us a textIn this heartwarming episode of Badass Women in Business, we talk with Marti Wymer, founder and CEO of Spoonful of Comfort. What started as a personal response to grief has become a thriving business delivering handcrafted soup and care packages to nearly 3 million recipients nationwide. Marti shares her journey from a kitchen startup to leading a company known for its compassion, resilience, and impact. From navigating Shark Tank to scaling her business with love at its core, Marti's story is a testament to the power of turning passion into purpose.Show Notes:Introduction: Meet Marti Wymer, founder of Spoonful of Comfort, and learn how a personal tragedy inspired her to create a business that delivers care and connection.The Origin Story: Marti's mother's illness sparked the idea of sending soup as comfort, leading to the creation of Spoonful of Comfort as a tribute to her mom.Building a Culture of Care: Marti explains how her company fosters empathy and connection through every aspect of the business, including an 80% women and minority workforce.Overcoming Challenges: Marti recounts the highs and lows of running a food-based business, from supply chain issues during COVID to the challenges of scaling while staying true to her mission.The Shark Tank Experience: Despite facing tough feedback on Shark Tank, Marti reflects on how the experience ultimately boosted her business and taught her resilience.Living Core Values: Marti discusses the importance of actionable core values in guiding her team and maintaining the company's culture of love and care.What's Next: Marti teases her latest venture, Spoonful of Sugar, and shares her excitement about expanding into comforting desserts like ice cream.Advice for Women Entrepreneurs: Marti emphasizes the importance of asking for help, combating imposter syndrome, and staying true to your purpose.Connect with Marti and Spoonful of Comfort:Website: www.spoonfulofcomfort.comFacebook: Spoonful of ComfortLinkedIn: Marti WymerInstagram: @spoonfulofcomfortYouTube: Spoonful of ComfortKeep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com

Send us a textOn the 8th November 2023, 6 Overeaters Anonymous members (2 in each of the 3 Podcast's to be released) share their Experience, Strength and Hope with BBC Radio Lancashire presenter Garry Scott in their Blackburn Studio.The members got to choose a favourite song choice pertinent to their recovery from not only compulsive overeating, but also restrictive behaviours such as anorexia, and addictions to foods with, for example, refined Sugar.Frank and Alan take up the final part of the show, along with all the guests at the end of this recording.We hope you enjoy this final episode, and most of all if you have an issue with food and need help, you can find meetings from this link, click HERE   along with more information that is available on Overeaters Anonymous.Normal service will be resumed with Alcoholics Anonymous shares from our next upload.Support the show

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Is Sugar Running Your Life?    Navigating Sugar in All Its Forms.   Tune in for this trailblazing conversation on healthy living habits.   Gain insight on: ✅ Sugar Addiction ✅ Sugar and Kids ✅ Is Sugar Addiction Real?   Mike Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty- nine years, he took a keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old, and as they grew, he rewrote the rules for sugar and kids in childhood. He takes his stewardship of SugarAddiction.com and QuitSugarSummit.com very seriously and aims to provide information and community for anyone wanting to curb or quit sugar. Hundreds of thousands have read his book The Last Resort Sugar Detox, and tens of thousands have completed his online 30-Day Sugar Freedom Challenge.   CONNECT WITH MIKE COLLINS https://quitsugarsummit.com/ https://sugaraddiction.com/ https://www.facebook.com/QuitSugarNow https://www.youtube.com/@SugarAddiction https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup https://twitter.com/Sugar_Free_Man https://www.linkedin.com/in/michael-mike-collins-57a5628a/ https://www.pinterest.com/sugaraddictionsupport/ https://www.instagram.com/realsugarfreeman/ https://www.amazon.com/s?k=the+last+resort+sugar+detox+guide+by+michael+collins&crid=3E6B45T621IJO&sprefix=the+last+resort+su%2Caps%2C173&ref=nb_sb_ss_ts-doa-p_3_18 https://www.facebook.com/QuitSugarSummit   MIKE'S FREE RESOURCE The Last Resort Sugar Detox Guide https://www.sugaraddiction.com/sugar_detox_ebook_wp_st1?    BUSINESS RESOURCES ▶Your ticket to Freedom

Follow me: Website: https://www.hive.co/l/robinschulz Facebook: https://www.hive.co/l/robinschulzfacebook Spotify: https://www.hive.co/l/robinschulzspotify YouTube: https://www.hive.co/l/robinschulzyoutube Twitter: https://www.hive.co/l/robinschulztwitter Instagram: https://www.hive.co/l/robinschulzinstagram The Temper Trap - Sweet Disposition (John Summit & Silver Panda Extended Remix) [Experts Only] Robin Schulz & Topic - One By One [Warner Music] Robin Schulz – Prayer In C (Paul Kalkbrenner RMX) [Warner Music] Robin Schulz, CYRIL, Sam Martin – World Gone Wild [Warner Music] Gotye, Kimbra, FISHER, Chris Lake & Sante Sansone – Somebody [Universal] David Guetta & Mason – Perfect [Armada Music] John Summit & Hayla - Where You Are [Experts Only] Zerb feat. Sofiya Nzau - Mwaki [TH3RD BRAIN] Dom Dolla – Girl$ [Three Six Zero] Robin Schulz & Izzy Bizu - Only Way Is Up (Koppy Remix) [Warner Music] Alle Farben & Relova - Enjoy The Silence [PEOPLE WANT TO DANCE] Disclosure - You & Me (Rivo Remix) [Universal] Robin Schulz & KOPPY - Crazy [Mentalo Music Gmbh] Robin Schulz x Timmy Trumpet x Koppy - All The Things She Said [Three Six Zero] Kid Cudi - Pursuit Of Happiness [Universal] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Cindy Romero brought the national spotlight to Aurora after Venzuelean gang members of Tren de Aragua forced her and her husband from their apartment. She joins Dan to express her support for the city of Aurora suing the city of Denver over the mass infiltration of illegals across city limits without notifying the mayor or city manager of Aurora.Kevin from Boulder had opened Dan's eyes to the eye-opening lyrics of 'Brown Sugar' by the Rolling Stones, but adamantly refuses credit for the favor.

In this episode Craig Lake and Dan McNair discuss the HBO/MAX show The Last Of Us Season 1 Episode 8 - When We Are in Need, Justified Season 1 Episode 1 - Fire in the Hole AND Sugar Season 1 Episode 1 - Olivia.Please continue to join us for our coverage of The Last of Us Season 1 on the way to Season 2 coming this spring. Also make sure to join us for the return of the Shauna is the Worst Podcast covering Yellowjackets Season 3 in February, and our current Severance coverage. X @prestige_ish Instagram @prestigeishmedia X/Instagram @realrealbatman @danmcnair1017 http://prestigeish.com

Learn how to optimize and restore healthy gut microbiome with a world-renown gastroenterologist.   Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on this episode of The Exam Room Podcast.   The conversation also covers the effects of refined sugars versus natural sugars found in fruits, natural prebiotic sources, and the potential for healing the microbiome after antibiotic use.   — In this interview —   Importance of a healthy microbiome: Discover why a well-balanced microbiome is critical for overall health, better digestion, reduced inflammation, and even improved emotional well-being.   Steps to optimize gut health: Practical steps to improve gut health, such as incorporating plant-based foods, maintaining a consistent exercise routine, and managing stress levels.   Antibiotics and microbiome: Learn how antibiotics impact microbiome and how to restore a healthy gut balance following long-term antibiotic use.   Fats and gut health: The benefits of omega-3 fatty acids from plant sources and the detrimental effects of trans fats on gut health are discussed.   Diet and microbiome connection: Learn how dietary choices directly affect the gut microbiome and how a healthy microbiome can lead to anti-inflammatory effects throughout the body.   Bananas are a natural prebiotic: Learn why green bananas are particularly beneficial to gut health.   Sugar and gut health: Natural and refined sugars impact gut health much differently. Discover why.   Gut health and diseases: Poor microbiome composition can affect many diseases, including Alzheimer's, diabetes, cancer, and depression.   And more!   Join Chuck and Dr. Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7!   — — SHOW LINKS — — Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Dr. Will Bulsiewicz Microbiome Mastery Course: https://theplantfedgut.com 38Tera: https://38tera.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM French YouTube: https://www.youtube.com/@LeComitedesMedecins Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their health span | Buy gold and earn interest on it with *Monetary Metals* - Learn more: https://monetary-metals.com/triggernometry/ Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 270-Write the Vision “Write the vision. Make it plain so that those who read it will run with it.” Habakkuk 2:2  What is your vision? What is your message? What is the passion that grabs your heart? What do you desperately want people to know? Make it plain. Be sure people understand what you are saying. Use scripture. Make it real. Make it known. Don't write something no one understands.  So those who READ. Nothing happens unless someone reads what you've written. Show don't just tell. Make readers cry or laugh. Incorporate God moments.  Will Run With It If you engage your readers they will want to tell others about your book. Provide at least one sensory detail, color, sounds, smells, textures, tastes, seasons, locations, sight, sound, smell, taste, touch in all your chapters and encounters between characters.  Make sure there is both conflict and character transformation in your book. Without these, there is no story. In the end, writing a book is not about money, fame, or star status, it's about the message. However, you never know when your first book just might make it to be a #1 Bestseller. Plan for it. Believe it. And then leave in God's Hands to show you what to do next.   Rebuilding Jayne on Amazon: https://www.amazon.com/Rebuilding-Jayne-Her-Fathers-Protection/dp/B0DJTBJWWK/ Overcomers Academy: https://teresashieldsparker.com/overcomers/

Your yearly holiday treat, this year's movie: Don't Tell Mom the Babysitter's Dead (1991)Thank you to our Patrons:Sharon JDeana FElizabeth JAdam PCrystal AMorgan WCody HJessie PSheri SEmail Us: mimsandmaim@gmail.comCall Us: 7043800618Support us Via PayPal: https://www.paypal.com/donate?hosted_button_id=VNMM8UTK485XQSpecial thanks to Miss B for her sponsorship of our podcast. You can find her on TikTok @GeektombFind the queens on Twitter:Auntie Maim: @auntiemaimsThe Divine Miss Mims: @divinemissmimsThank you to MrMahaffey for our lovely artwork.Follow him on Instagram: www.instagram.com/MrMahaffeyEtsy Store: www.etsy.com/shop/MrMahaffeyOur Theme Song is Composed by JDR #1980s #1990s #auntiemaim #Charlene #comedyqueens #designingwomen #dragqueens #Julia #lgbt #Maryjo #podcast #sitcom #Suzanne #thedivinemissmims #Anthony #Bernice #rewatch #classic #lgbtq #hulutv #tv #newepisode

Part 2 of my conversation with guest Phil Stacey about our favorite concerts.  Show notes: Our top 10 concerts in no particular order Phil: Banged up and seeing his first Dead show in Foxborough in 1989 The show is popular with Dead fans Jay: Caught Mike Watt backed by the Foo Fighters in their first Boston appearance in '95 Phil: 12 days after that Dead show, saw the Who at the same venue A 3-hour show for the 20th anniversary of Tommy Jay: The one area appearance by Them Crooked Vultures in '09 Supergroup with Josh Homme, Dave Grohl, John Paul Jones Phil: McCartney at Sullivan Stadium in 1990 The tour book phenomenon Jay: Two shows in one night--The Amps followed by Mighty Mighty Bosstones Phil: U2 show on St. Patrick's Day '92 in Boston, Achtung Baby tour "Put it in H" Jay: Also a U2 show; September 1987 at the Boston Garden Phil: Dylan at Endicott College in October 1992 Tickets purchased at a local jewelry store Dylan almost didn't play because a heater wasn't working on stage Jay: Electric performance from Nick Cave's band Grinderman at House of Blues Phil: Pearl Jam at the Orpheum in April 1994 A few days after Cobain's death Jay: Front row at the Orpheum for Sugar, November 1994 Bob Mould's last tour with Sugar Phil: Neil Young at the Wang Center in 2018 with Jay Neil was solo, telling stories between songs Gotta see some of these older artists while they're around Jay: Pearl Jam in April '92 at tiny club Axis Just before PJ blew up Phil: Dead & Co. at Fenway in summer '23 $60 cheese pizza  Jay: Last month seeing Sloan in Toronto with my daughter Played their first album front to back Only concert I've ever seen in Toronto Phil: Phish playing third show in three nights at Mansfield Jay: Ty Segall at the late lamented Great Scott in 2014 So loud the floor was shaking Jay: No issues with seeing shows by myself Phil: Goose at MGM Fenway last year Played lots of covers, including the odd 36-minute jam Jay: First time seeing the Tragically Hip at the Paradise in April '91 About 25 people there, but the band killed it Saw the band many times after that Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.

At one time, Dan was one of the Rolling Stones' biggest fans. Then, a caller points out the controversial lyrics of 'Brown Sugar' to him - and all bets are off.

Ja'mie tips on how to deal with hiding your Sugar Gramp's true identity from your parents. SUBSCRIBE on Apple Podcasts for Bonus Episodes, Ad-Free and Early Access to Episodes HEREhttps://apple.co/jamiezing Written, Produced and Performed by Chris LilleyMusic by Chris LilleyTo support the podcast with a donation click herehttps://supporter.acast.com/jamiezingDM “Ask Ja'mie” questions towww.facebook.com/jamiezingthepodcastLINKS JA'MIEZING MERCHANDISEwww.chrislilleyshop.comJA'MIEZING WEBSITEwww.jamiezing.comJA'MIEZING FACEBOOKwww.facebook.com/jamiezingthepodcastCHRIS LILLEY MERCHANDISEwww.chrislilleyshop.comCHRIS LILLEY INSTAGRAMwww.instagram.com/chrislilleyCHRIS LILLEY YOUTUBEhttps://youtube.com/channel/UCujV5kEXw-DuzDJysGUFMxwWhile Ja'miezing is a podcast parody and intended as comedy, it may have brought up some real life issues or concerns for you. If so here's some links you may find helpful. https://butterfly.org.auhttps://www.beyondblue.org.auhttps://www.lifeline.org.auhttps://au.reachout.comhttps://kidshelpline.com.auThis is a work of fiction. Names, characters, places and incidents either are products of the author's imagination or are used fictitiously. Any resemblance to actual events or locales or persons, living or dead, is entirely coincidental.We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.Support this show http://supporter.acast.com/jamiezing. Hosted on Acast. See acast.com/privacy for more information.

Food (often sugar) addiction is a real problem for many women. Praise the Lord that, in Christ, it can be overcome!   Meet Christine Trimpe. Award-winning author. Transformative wellness leader, dedicated to empowering professional Christian women to reclaim their health and vitality, through her faith-based approach to weight loss. After a 100-pound weight loss journey, Christine created The SugarFreed Me Method, which goes beyond conventional dieting - integrating faith, emotional regulation, and metabolic health principles. Christine's story has inspired thousands, being highlighted in leading wellness magazines and featured on DietDoctor.com Her upcoming book, SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory, is available on pre-order. Listen as we discuss: - Christine's remarkable weight loss journey (and her pivot from corporate America to certified health & wellness coach) - 'sugar shackles' (what they are & how they impact your physical health) - practical steps to breaking destructive patterns (& the importance of faith in doing so) - what is 'God's good smorgasboard' (& how to smash sugar cravings and replace them with hunger for the Word) Download a chapter excerpt from Christine's book: https://pages.christinetrimpe.net/sugarfreed-free-chapter3 Pre-Order the book: https://christinetrimpe.com/sugarfreed/  Connect with Christine: Facebook: https://www.facebook.com/ChristineTrimpeLLC Instagram: https://www.instagram.com/coachchristinetrimpe/ Twitter: https://twitter.com/KetoChristineMI YouTube: @ChristineTrimpe https://youtube.com/christinetrimpe Pinterest: https://www.pinterest.com/coachchristinetrimpe/ LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/  Learn more about Christine: https://www.christinetrimpe.com  ______ Ready to make your first $100K? Join Breakthrough: The Incubator to curate, market & sell your first (or next) irresistible higher-ticket offer, as you become a faith-fueled CEO!   Is 2024 the year you scale from 6 to 7 figures? Join Miraculous: The Mastermind and master Advanced Marketing, Selling & Operations strategies to 2x your profit, while reducing your workweek by 20%   ➡️ Submit your business-growth questions to support@judyweber.co; you may WIN a ‘hot seat' with Judy to be heard on the Joyful Scaling Podcast   Connect with Judy: YT: https://www.youtube.com/@JoyfulBusinessforFemaleCEOs LinkedIn: https://www.linkedin.com/in/judyweberco/ Instagram: https://www.judyweber.co/instagram   ➡️ Learn how to work with Judy: https://www.judyweber.co   ➡️ Get text updates by texting COMMUNITY to 610-638-2310 (you'll snag a FREE biz-building resource to welcome you)

Join Jordan, Commish, Pitt Girl, Beth and our Pop Tarts/Cheez It/Mayo Bowl Correspondent Katie, along with our VP of Podcast Production, Arthur. We start with a trip to the Pennsylvania Farm Show with Beth & Pitt Girl, then it's BOWL RECAP TIME - We discuss the live reports from the Cheez-It Bowl, Shane and Bertavious Bielema have words, a Cheez It Wedding, Ched-Z is Wildberry?, Duke's Mayo Bowl, Jordan slow dancing with Tubby, Goldy and PJ Fleck covered in Mayo, Flava Flav, Ski-U-Mayo, Music City, Reliaquest, wild Sun Bowl ending, Brian Kelly eating THE RIB OF DESTINY, CFP Playoff Recaps, Fiesta, Rose, BLIMPOS, Peach, CAM SKATTEBO, Sugar, then First Responder, Gator Bowl, Katie's explanation of Lane Kiffin's Hard Launch, Garth Brooks, Pete LemBuffalo's Bahamas Bowl victory and much, much more!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can you eat sugary foods if you have IBS? And if so which types of sugars are ok? What about artificial sweeteners? This episode is all about sweet foods and how they affect your digestion. low FODMAP sugars and which ones to focus on if you're following the low FODMAP diethow sugars are digested, and why certain types of sugars are harder for the body to handle than others. are artificial sweeteners ok for people with IBS? Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?

Sugar as a toxin: In this episode, the host welcomes Mike Collins, a renowned expert in sugar addiction, to discuss the often overlooked issue of sugar addiction and its impact on overall well-being. If you don't have a goal for 2025, you'll want to consider reducing or eliminating sugar after hearing what Mike has to say. Mike shares his personal journey, which started with his family's history of sugar dependence and how it affected him throughout his life. He also elaborates on the similarities between sugar addiction and other types of addiction, the science behind it, and the importance of recognizing this as a serious issue. The conversation covers practical tips on identifying and overcoming sugar addiction, the role of emotional well-being in recovery, and the importance of peer support. Mike also talks about his book 'The Last Resort Sugar Detox' and his initiatives like the Sugar Addiction and Quit Sugar Summit to help people combat this pervasive issue. This episode provides valuable insights and a deep understanding of why sugar addiction should be taken seriously and how it can be addressed effectively. 00:00 Introduction and Special Guest 00:34 Mike's Personal Journey with Sugar Addiction 02:32 The Impact of Sugar on Health and Wellbeing 05:34 The Pandemic and Sugar Consumption 06:58 Defining and Recognizing Sugar Addiction 09:20 Emotional and Psychological Aspects of Sugar Addiction 13:12 Strategies for Overcoming Sugar Addiction 17:15 The Role of Support and Therapy 42:10 Mike's Personal Motivation and Final Thoughts 47:15 Conclusion and Resources www.SugarAddiction.com

Brightside Opportunities Center in Lancaster is changing lives with its innovative programs from fitness and wellness to education and youth initiatives. Sally Winchell, Wellness Director at Brightside, has been at the center for ten years. Winchell helped to design the layout of the fitness center. “We have strength and conditioning. We have some Zumba classes. We have a senior pound class. I work with younger people with lifting weights, doing personal training all the way up through people that are in their 90s, “said Winchell. Isiah Perry, Program Director at Brightside says the center offers nutrition programs as well. “Through these nutrition programs that we're doing with seniors, but also for the kids. Sally came into Stem camp and did a whole day all about nutrition, how to read a food label. My kids, we call them food detectives. What to stay away from Red dye is terrible for you. Sugar in these sodas is three times your daily limit. We're uplifting them to make healthy choices so that they can live of, well, vibrant life, “said Perry. Sometimes, participants can be a little hesitant when joining due to fear or self-doubt. However, Perry and Winchell work hard to build confidence among people in their fitness programs. “Or some people believe, I want to do this by myself and get down to a certain level before I enter into a public space. And the educational programs, I see the same thing with the youth, where they are shy to explore educational activities outside of the classroom. And that can be with learning loss due to Covid, whether or not confidence in their abilities, whether that's math or reading. But really that self-doubt is something that we have to overcome by instilling a sense of community and giving them a purpose, “said Perry.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

This podcast summaries the article 'The impact of short-term transportation stress on insulin and oral sugar responses in insulin dysregulated and non-insulin dysregulated horses'. 

10 Year Anniversary Did you think we'd get here? (2:06) How it all started, and first impressions of each other. (6:27) The ‘Splinter', Doug Egge. (24:12) Do they believe they'd make it today? (27:30) When did they decide MAPS Anabolic would be the ‘baby'? (31:48) Punching up. (33:18) New listeners vs. old listeners. (39:40) Deciding to start the YouTube channel. (41:12) Early financial highlights. (42:38) The creation of MAPS programs. (44:55) First notable interviews. (47:26) Sal's greatest strength and greatest weakness. (1:00:45) A time business-wise when they got really excited. (1:01:41) Leveling up. (1:09:39) Shifting the direction of the fitness industry. (1:12:02) Guests who have impacted them the most. (1:13:32) Mind Pump's first BIG investments. (1:22:50) The COVID scare. (1:26:07) Mind Pump Partners. (1:29:15) Resistance Training Revolution. (1:41:03) What's in my bag? (1:42:56) Fire hose of knowledge. (1:44:28) Mind Pump Live. (1:45:49) The next 10 years. (1:48:10) Time flies. (1:49:52) A timeline for their kids to listen to. (1:55:13) Buy in with family & friends. (1:57:20) AskMindPump.com (2:00:07) Fun, challenging, and rewarding. (2:01:11) Mutual respect and trust. (2:02:27) Built to win. (2:05:15) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place is having its holiday sale right now! Save over 35% on your order now through January 12. ** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0  ** Savings up to $350! ** Mind Pump #767: Ben Greenfield Bares All- His Rules for Life, Hacking His Penis, His Family Life, Religion & MORE Mind Pump #480: Paul Chek- Controversial Fitness Pioneer on Fitness, Health & the Meaning of Life Mind Pump #470: Dr. Layne Norton on Bodybuilding, Powerlifting, IIFYM, Sugar & the Supplement Industry Mind Pump #762: Barbell Shrugged- Unusual CrossFit History & MORE Mind Pump #1762: Tony Robbins – Life Transforming Breakthroughs in Precision Medicine Mind Pump #827: Bishop Barron- Using YouTube & Social Media to Demystify Christianity & God Mind Pump #2325: Why Marriages Fail & What to Do About It With Dr. John Delony Mind Pump #872: Dr. Warren Farrell- The Boy Crisis Mind Pump's First Ever Luxury Destination Mind Pump Partners The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week Mind Pump #1035: Joe DeFranco Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith Mind Pump #2217: Dr. Jordan B. Peterson Online Personal Training Course | Mind Pump Fitness Coaching Train the Trainer Webinar Series Ask Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Craig Capurso (@craigcapurso) Instagram Layne Norton, Ph.D. (@biolayne) Instagram Ben Zorn (@benzornlife) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Paul Chek (@paul.chek) Instagram Tony Robbins (@tonyrobbins) Instagram Bishop Robert Barron (@bishopbarron)  Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. John Delony (@johndelony) Instagram Warren Farrell, PhD (@drwarrenfarrell) X Aubrey Marcus (@aubreymarcus) Instagram Jon Call (@jujimufu) Instagram Elijah Helfman (@elijahhelfman) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Mike Matthews (@muscleforlifefitness) Instagram Max Lugavere (@maxlugavere) Instagram Joe DeFranco (@defrancosgym) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Kirk Parsley (@kirkparsley) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Ben Pakulski (@bpakfitness) Instagram Christina Rice Spiritual Mentor (@christinathechannel) Instagram  

Don't Forget To Stay For Part 2! I'm really excited for this new episode premiere with the authors of Why Vegans Have Smaller Brains! This goes into proper nutrition from a biological, medical, and evolutionary standpoint, something that is very much in keeping with everything I've been talking about, but also goes into how regenerative agriculture and cows in particular are vital for restoring the health of the ecosystem and environment. "Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health but also crucial for environmental restoration. Explore how this diet can reverse chronic diseases, improve human health, and restore the planet through regenerative grazing practices. Discover why plant-based diets may be harming us, cows can actually help the environment, and regenerative farming is key to a sustainable future. Featuring expert authors with backgrounds in medicine, nutrition, and environmental science. We will also be reading this book in my Patreon Book Club this month with a limited amount of free copies to bookclub members, and the authors will be joining for a discussion at the end! See link below: https://www.patreon.com/AnthonyChaffeeMD Dr. Anita Tagore  * Former GP, turned nutrition enthusiast  * Doctorate in Medicine from the University of Cambridge  * Master's degree in Food and Human Nutrition  * Passionate researcher and writer on the benefits of animal-based foods Dr. Alison Morgan  * Agricultural expert with over 40 years of experience  * Degree in Agriculture from the University of Reading  * Postgraduate degree in Global Development  * Worked with farmers worldwide, from the UK to Central Asia  * Advocate for sustainable and ethical farming practices David Ellis  * Geophysicist turned conservationist  * Graduated from the University of Cambridge with a degree in Earth Sciences  * 35 years of experience in the oil industry  * Now dedicated to understanding the impact of human activities on the environment Get ready for insightful discussions with these incredible guests! LINKS https://www.whyveganshavesmallerbrains.com @whyveganshavesmallerbrains on IG, LinkedIn, and FB @vegansmallbrain on X   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9   

"Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health but also crucial for environmental restoration. Explore how this diet can reverse chronic diseases, improve human health, and restore the planet through regenerative grazing practices. Discover why plant-based diets may be harming us, cows can actually help the environment, and regenerative farming is key to a sustainable future. Featuring expert authors with backgrounds in medicine, nutrition, and environmental science. We will also be reading this book in my Patreon Book Club this month with a limited amount of free copies to bookclub members, and the authors will be joining for a discussion at the end! See link below: https://www.patreon.com/AnthonyChaffeeMD Dr. Anita Tagore  * Former GP, turned nutrition enthusiast  * Doctorate in Medicine from the University of Cambridge  * Master's degree in Food and Human Nutrition  * Passionate researcher and writer on the benefits of animal-based foods Dr. Alison Morgan  * Agricultural expert with over 40 years of experience  * Degree in Agriculture from the University of Reading  * Postgraduate degree in Global Development  * Worked with farmers worldwide, from the UK to Central Asia  * Advocate for sustainable and ethical farming practices David Ellis  * Geophysicist turned conservationist  * Graduated from the University of Cambridge with a degree in Earth Sciences  * 35 years of experience in the oil industry  * Now dedicated to understanding the impact of human activities on the environment Get ready for insightful discussions with these incredible guests! LINKS https://www.whyveganshavesmallerbrains.com @whyveganshavesmallerbrains on IG, LinkedIn, and FB @vegansmallbrain on X   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9