Podcasts about Sugar

From The Simpsons' Big Book of British Smiles to Austin Powers' ochre-tinged grin, American culture can't stop bad-mouthing English teeth. But why? Are they worse than any other nation's? June Thomas drills down into the origins of the stereotype, and discovers that the different approaches to dentistry on each side of the Atlantic have a lot to say about our national values. In this episode, you'll hear from historians Mimi Goodall, Mathew Thomson, and Alyssa Picard, author of Making the American Mouth; and from professor of dental public health Richard Watt. This episode was written by June Thomas and edited and produced by Evan Chung, Decoder Ring's supervising producer. Our show is also produced by Willa Paskin, Katie Shepherd, and Max Freedman. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com or leave a message on our hotline at (347) 460-7281. Sources for This Episode Goodall, Mimi. “Sugar in the British Atlantic World, 1650-1720,” DPhil dissertation, Oxford University, 2022. Mintz, Sidney. Sweetness and Power: The Place of Sugar in Modern History, Penguin Books, 1986. Picard, Alyssa. Making the American Mouth: Dentists and Public Health in the Twentieth Century, Rutgers University Press, 2009.  Thomson, Mathew. “Teeth and National Identity,” People's History of the NHS. Trumble, Angus. A Brief History of the Smile, Basic Books, 2004. Wynbrandt, James. The Excruciating History of Dentistry: Toothsome Tales & Oral Oddities from Babylon to Braces, St. Martin's Griffin, 2000. Watt, Richard, et al. “Austin Powers bites back: a cross sectional comparison of US and English national oral health surveys,” BMJ, Dec. 16, 2015. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

From The Simpsons' Big Book of British Smiles to Austin Powers' ochre-tinged grin, American culture can't stop bad-mouthing English teeth. But why? Are they worse than any other nation's? June Thomas drills down into the origins of the stereotype, and discovers that the different approaches to dentistry on each side of the Atlantic have a lot to say about our national values. In this episode, you'll hear from historians Mimi Goodall, Mathew Thomson, and Alyssa Picard, author of Making the American Mouth; and from professor of dental public health Richard Watt. This episode was written by June Thomas and edited and produced by Evan Chung, Decoder Ring's supervising producer. Our show is also produced by Willa Paskin, Katie Shepherd, and Max Freedman. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com or leave a message on our hotline at (347) 460-7281. Sources for This Episode Goodall, Mimi. “Sugar in the British Atlantic World, 1650-1720,” DPhil dissertation, Oxford University, 2022. Mintz, Sidney. Sweetness and Power: The Place of Sugar in Modern History, Penguin Books, 1986. Picard, Alyssa. Making the American Mouth: Dentists and Public Health in the Twentieth Century, Rutgers University Press, 2009.  Thomson, Mathew. “Teeth and National Identity,” People's History of the NHS. Trumble, Angus. A Brief History of the Smile, Basic Books, 2004. Wynbrandt, James. The Excruciating History of Dentistry: Toothsome Tales & Oral Oddities from Babylon to Braces, St. Martin's Griffin, 2000. Watt, Richard, et al. “Austin Powers bites back: a cross sectional comparison of US and English national oral health surveys,” BMJ, Dec. 16, 2015. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

From The Simpsons' Big Book of British Smiles to Austin Powers' ochre-tinged grin, American culture can't stop bad-mouthing English teeth. But why? Are they worse than any other nation's? June Thomas drills down into the origins of the stereotype, and discovers that the different approaches to dentistry on each side of the Atlantic have a lot to say about our national values. In this episode, you'll hear from historians Mimi Goodall, Mathew Thomson, and Alyssa Picard, author of Making the American Mouth; and from professor of dental public health Richard Watt. This episode was written by June Thomas and edited and produced by Evan Chung, Decoder Ring's supervising producer. Our show is also produced by Willa Paskin, Katie Shepherd, and Max Freedman. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com or leave a message on our hotline at (347) 460-7281. Sources for This Episode Goodall, Mimi. “Sugar in the British Atlantic World, 1650-1720,” DPhil dissertation, Oxford University, 2022. Mintz, Sidney. Sweetness and Power: The Place of Sugar in Modern History, Penguin Books, 1986. Picard, Alyssa. Making the American Mouth: Dentists and Public Health in the Twentieth Century, Rutgers University Press, 2009.  Thomson, Mathew. “Teeth and National Identity,” People's History of the NHS. Trumble, Angus. A Brief History of the Smile, Basic Books, 2004. Wynbrandt, James. The Excruciating History of Dentistry: Toothsome Tales & Oral Oddities from Babylon to Braces, St. Martin's Griffin, 2000. Watt, Richard, et al. “Austin Powers bites back: a cross sectional comparison of US and English national oral health surveys,” BMJ, Dec. 16, 2015. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

From The Simpsons' Big Book of British Smiles to Austin Powers' ochre-tinged grin, American culture can't stop bad-mouthing English teeth. But why? Are they worse than any other nation's? June Thomas drills down into the origins of the stereotype, and discovers that the different approaches to dentistry on each side of the Atlantic have a lot to say about our national values. In this episode, you'll hear from historians Mimi Goodall, Mathew Thomson, and Alyssa Picard, author of Making the American Mouth; and from professor of dental public health Richard Watt. This episode was written by June Thomas and edited and produced by Evan Chung, Decoder Ring's supervising producer. Our show is also produced by Willa Paskin, Katie Shepherd, and Max Freedman. Merritt Jacob is Senior Technical Director. If you have any cultural mysteries you want us to decode, email us at DecoderRing@slate.com or leave a message on our hotline at (347) 460-7281. Sources for This Episode Goodall, Mimi. “Sugar in the British Atlantic World, 1650-1720,” DPhil dissertation, Oxford University, 2022. Mintz, Sidney. Sweetness and Power: The Place of Sugar in Modern History, Penguin Books, 1986. Picard, Alyssa. Making the American Mouth: Dentists and Public Health in the Twentieth Century, Rutgers University Press, 2009.  Thomson, Mathew. “Teeth and National Identity,” People's History of the NHS. Trumble, Angus. A Brief History of the Smile, Basic Books, 2004. Wynbrandt, James. The Excruciating History of Dentistry: Toothsome Tales & Oral Oddities from Babylon to Braces, St. Martin's Griffin, 2000. Watt, Richard, et al. “Austin Powers bites back: a cross sectional comparison of US and English national oral health surveys,” BMJ, Dec. 16, 2015. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're diving into one of the most overlooked—but surprisingly important—parts of family nutrition: drinks. In this final episode of our “What Can I Eat?” series, we're talking about what's really hydrating (spoiler: it's not just water), why juice boxes aren't the solution, and how ancestral wisdom can help us rethink what we offer our kids and ourselves to drink each day.   We chat about everything from raw milk and herbal teas to fermented beverages like water kefir and kombucha. You'll hear practical tips, stories from our own families, and the deeper “why” behind nutrient-dense drinks. If you've ever wondered what's actually worth sipping—or how to ditch the dye-filled sports drinks—this episode is packed with insight.  

Get your Union Jacks ready and tease that hair high—this week, the siblings crank up the amps and dive headfirst into the glam metal glory of Def Leppard! From Sheffield steel to Hysteria-fueled superstardom, we're ranking the very best tracks from one of rock's most explosive hit machines. Will “Photograph” outshine “Love Bites”? Does “Pour Some Sugar on Me” still rule the arena, or will a deep cut steal the crown?Expect strong opinions, savage guitar riffs, and at least one sibling betrayal as we battle it out to build the ultimate Def Leppard list. Spoiler: someone thinks “Sugar” is overrated. Let the debates begin!

Je tady další epizoda letní série Vlevo dole - podcasteři Václav Dolejší a Lucie Stuchlíková vybírají TOP 5 nejrůznějších bizarností české politiky. Dnes o zvířatech, které politici využívají v kampani.O Češích se říká, že jsou národem pejskařů, takže přirozeně i politici často využívají psy v kampaních pro zvýšení své líbivosti. Sázejí na to, že se svým psem mohou působit mnohem lidštěji.Přeborníkem v zapojení zvířat do kampaně je Andrej Babiš, lídr ANO. Ostatně nejrůznější živočichy musí mít rád, vždyť kvůli nim si postavil Čapí hnízdo. Jak kdysi řekl, nebavilo ho stát obrovskou frontu u krmení koz v zoo, tak si řekl, že si udělá vlastní.Výčet Babišových psů, jež v uplynulých letech ukazoval na svých sítích, je dlouhý: red roy pudl Gigi, belgický krátkosrstý ovčák maliňák Sharp, německý ovčák Tango, retrívr Ella, málem i obyčejný jezevčík Lojza z útulku…Občas lídr ANO natočí videa nejen se psy - třeba na své farmě s divokým prasetem Růžou. Prý je nenáročná, protože ji stačí podrbat hráběmi a chrochtá blahem. Jindy si zase v kanceláři povídá s kohoutem Silverem, který prý nemá rád ukrajinské obilí, protože je „kontaminované a ničí naše české zemědělství“.Zvíře patří i na Pražský hrad. Za Václava Havla tam po chodbách nejprve pobíhala kříženka Ďula, později německá boxerka Sugar. Klausovi psa neměli, možná je to málo pravicová záliba. Až Zemanovi si pak na Hrad přivedli Darcy, fenku zlatého retrívra, která se ovšem znelíbila tím, že údajně shrnula koberec, o nějž hlava státu zakopla a poranila si koleno.Současný prezident Petr Pavel tuhle psí tradici zbořil a vsadil překvapivě na kočku. Micka se společně s flanelovou košilí stala symbolem jeho kampaně. Pavlovi ji našli v zimě ve křoví jako mrznoucí kotě, když pod Řípem venčili svého psa Boba.Asi neznámějším politickým zvířetem je dnes ovšem Betyna, fenka erdelteriéra, s níž všude chodí první místopředseda ANO Karel Havlíček. Začalo to nenápadně - bral ji sebou jen na víkendové výlety vlakem, ale dnes už rozdává její fotky, má její obrázek na autě, vodí ji s sebou na rozhovory do televizních a podcastových studií. A chlubí se, že Betyna už má vyšší preference než KDU-ČSL.Kde končí Babišovi psi? Je kočka levicová? A jaké zvíře byste chtěli být v příštím životě? Poslechněte si speciální epizodu Vlevo dole a vyberte v anketě zvířecího vítěze voleb!----Vlevo dole řeší politické kauzy, boje o vliv i šeptandu z kuloárů Sněmovny. Vychází každou středu v poledne.Podcast pro vás připravují Lucie Stuchlíková (@StuchlikovLucie) a Václav Dolejší (@VacDol), reportéři Seznam Zpráv.Další podcasty, ale taky články, komentáře a videa najdete na zpravodajském serveru Seznam Zprávy. Poslouchejte nás na webu Seznam Zpráv, na Podcasty.cz nebo ve své oblíbené podcastové aplikaci.Své názory, návrhy, otázky, stížnosti nebo pochvaly nám můžete posílat na adresu audio@sz.cz.Sledujte @SeznamZpravy na sociálních sítích: Twitter // Facebook // Instagram.Seznam Zprávy jsou zdrojem původních informací, nezávislé investigace, originální publicistiky.

My guests today are archaeologists Chris Wakefield and Rachel Ballentyne both from the Cambridge Archaeological Unit at Cambridge University and they are here to tell me about an absolutely amazing site close to Peterborough that tell us a huge amount about daily life in a late Bronze Age settlement. Prepare to have your minds blown!We talk about the unique circumstances of how and why the site is so well preserved, kitchen clutter, animal husbandry, querns, frumenty, pike sushi, and whether the English's love of mustard goes back 3 millennia – among many other thingsThose listening to the secret podcast: you get 20 minutes of bonus material that includes the importance of foraging, the evidence for fermentation, Bronze Age recipes, the uses of the whole cereal plant and more!To view images of the site and the finds, go to the accompanying post on Neil's blog.Follow Cambridge Archaeological Unit on Social MediaFacebook: @cambridgearchaeologicalunitBlueSky: @cambridgearch.bsky.socialInstagram: @cambridgearchaeologicalunitFollow Cambridge University Department of Archaeology on Social Media:Facebook: @archaeologycambridgeBlueSky: @cam-archaeology.bsky.socialInstagram: @ cambridge_archaeologyRemember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.Things mentioned in today's episodeThe Must Farm websiteThe Peterborough Archaeology page about the Must Farm siteNeil's medieval frumenty recipeNeil's blogs and YouTube channel:‘British Food: a History' The British Food History Channel‘Neil Cooks Grigson' Neil's books:Before Mrs Beeton: Elizabeth Raffald, England's Most Influential HousekeeperA Dark History of Sugar

Sweet Profits: How Jon Clutch Turned Sugar and Salt into Whatnot GoldOur guest info - IG - https://www.instagram.com/jonclutch/whatnot - https://www.whatnot.com/s/0pd5ADRzour cohost @bigtimeflips @idflipthat @ARuralSquirrel @SSKPromo AFFILIATE LINKS:______________________________________JiaroPack Bubble Mailers and Polymailers:10% off your order with code SQUIRRELSQUADhttps://jiaropack.com/ARuralSquirrelJadens PINK Thermal Wirless Printer: 20% Off ANY purchase with code SQUIRRELSQUADhttps://jadens.com/?sca_ref=3769305.H...Vendoo:https://vendoo.co/register?via=arural...Ready for a tasty master class in flipping? In this episode of This Week in Reselling, we sit down with Jon Clutch—the former sneaker-flipper who ditched limited-edition Jordans for limited-edition cereal, candy, and Chex Mix on Whatnot. If you've ever wondered how to turn sugary treats into serious profit, don't miss Jon's battle-tested strategies, sourcing secrets, and live-auction tips that took him from “Kicks” to “Crunch” in record time.

Empowerment and Success Against the Odds: Kelsey Lewis' Journey with DiabetesIn this episode of The Pediatric Lounge podcast, hosts George and his co-host welcome Kelsey Lewis, a registered dietitian and certified diabetes care specialist. Diagnosed with type 1 diabetes at 17, Kelsey turned her personal challenges into a professional mission. She shares her journey from being told she couldn't be a collegiate athlete to proving her doubters wrong. After her clinic was shut down due to financial priorities, Kelsey established a thriving private practice that now serves 23 states through telemedicine. Her resilient story underlines the importance of not letting others define your limits, the transformative power of education, and the need for independent practices to prioritize patient outcomes over profitability.00:00 Introduction to The Pediatric Lounge00:37 Meet Kelsey Lewis: A Journey from Athlete to Diabetes Specialist01:28 Kelsey's Diagnosis and Early Challenges02:52 Overcoming Obstacles: From High School to College Athlete11:17 Transition to Professional Life and Systemic Challenges23:50 Establishing a Private Practice and Expanding Nationwide27:47 Telemedicine Success and Future Prospects28:53 Lessons in Resilience and Overcoming Adversity30:45 Partnering with Medical Practices for Better Outcomes35:26 Challenges and Advocacy in Pediatrics40:30 The Impact of Sugar and Salt on Health49:32 Final Thoughts and Advice for ParentsYou can connect with Kelsie here. Diabetes dialogues podcastDiabetes insights for HCPs. Dexcom's expert-led podcast, Diabetes Dialogues.Listen on: Apple Podcasts SpotifySupport the show

The major companies that produce and sell ultraprocessed foods are making big changes, or at least they are promising to. The Trump administration has celebrated “wins” over companies as varied as PepsiCo and Steak ‘n Shake. It's not clear whether decisions from these companies to change their products – out with synthetic dyes and in with beef tallow – are coming from pressure at the federal level, new state laws, changes in the marketplace – or if anything meaningful is happening at all.

In this episode of The Hive Poetry Collective, host Julie Murphy talks with Leigh Sugar about her debut poetry collection FREELAND. Leigh's poetry weaves memory, intimacy, and incarceration into lyric that's as unflinching as it is tender.We chat about language, erasure, love under surveillance, and the ethics of naming. We'll also discuss the poem Claiming Language by Shane McCrae, a poet who continues to shape how many of us understand rupture and reclamation in American poetry. Leigh Sugar (she/her) is a poet, editor, teacher, movement artist, and, most importantly, learner. Her debut collection, FREELAND (Alice James Books, 2025), was a finalist for both the Alice James Award and the Jake Adam York Prize, and she created and edited the anthology That's a Pretty Thing to Call It: Prose and Poetry by Artists Teaching in Carceral Settings. (New Village Press, 2023). She has taught writing in various settings, including New York University, Hugo House, The Institute for Justice and Opportunity, and Michigan state prisons.  A disabled artist, Leigh lives with her pup in Michigan. Say hi on Instagram @lekasugar, or via her website at www.leighksugar.com.

Message from Bobby McGraw on July 29, 2025

A concrete foundation is crumbling due to a truck's sugar-contaminated sand delivery. Now, a court case hinges on whether the CGL auto exclusion applies: Did the damage occur in the truck or on the job site? Notable Timestamps [ 00:30 ] - At the outset, it seems the question (of whether the CGL or the BAC policy applies) turns on whether the damage occurred on the job site, at the concrete plant, or on the sand delivery truck. [ 05:01 ] - Sugar can be used in small, controlled amounts to delay concrete setting time, but higher concentrations can prevent proper curing. The contamination in this scenario was due to a "failure to clean" the truck from a previous job. [ 08:57 ] - The CGL Auto Exclusion operates to ensure coverage falls under the proper policy. In this case, the property damage occurred on a truck, so it should not be handled by the CGL policy but by Business Auto Coverage. [ 13:02 ] - The CGL form defines property damage to include "loss of use", meaning that even if the sand itself wasn't physically damaged, its inability to be used for its intended purpose (making proper concrete) qualifies as property damage. [ 15:47 ] - The Business Auto policy "Care, Custody, and Control" exclusion applied because the concrete plant's employee made the error. [ 16:24 ] - Brennan provides a recap of the scenario and the points above. Your PLRB Resources In Brief: Clear Blue Specialty Ins. Co. v. Landrieu Concrete and Cement Industries, LLC, 2025 U.S. App. LEXIS 10563 (5th Cir. La. 5/1/25). https://www.plrb.org/documents/clear-blue-specialty-ins-co-v-landrieu-concrete-and-cement-industries-llc-2025/ Annotation: CGL Policy Key GL39 – Automobile Exclusion. https://www.plrb.org/documents/gl39-automobile-exclusion Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at “Property and Liability Resource Bureau” Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your “adjuster story” sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: “Piece of Future” by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

Priya Chopra reveals the secret ingredient behind her cross-border PR and creator agencies - a blend of vibes, intuition, and a relentless Momentum Mindset that keeps brands, and teams, sweetly winning.Priya Chopra is the founder & CEO of 1Milk2Sugars and double shot, where she mixes her “Sugar Factor” - a unique recipe of psychic intuition, empathy, and entrepreneurial grit - to help brands and creators amplify impact, loyalty, and growth.In this episode, she joins Jeff to break down: ◽️ How a quirky coffee-order name became a client-magnet launchpad ◽️ The daily “Sugar Factor” rituals that turn good vibes into sticky brand wins ◽️ Why “your 80 is someone's 100” is the mindset hack to ditch perfectionism ◽️ Real-world tactics for sustaining momentum when the buzz fades ◽️ The surprising role of intuition (yes, she's psychic!) in storytelling and leadership ◽️ Her blueprint for scaling from Canada to the U.S. without losing culture ◽️ Tactical tips for juggling agency hustle with family, fitness, and self-careChapters 00:00 – Winning Mindset (Intro Teaser) 00:32 – Meet Priya Chopra 01:33 – 1Milk2Sugars Origin 03:52 – Birth of double shot 05:49 – Championing Creators 08:10 – Lessons for Entrepreneurs 11:22 – The Sugar Factor 15:08 – Psychic Intuition Moment 17:03 – Vibes & Storytelling 20:11 – Manifesting Momentum 21:50 – Leading with Empathy 36:05 – PR's Resurgence 41:39 – U.S. Expansion 49:02 – Your 80 Is Someone's 100 53:24 – Work-Life Blend 55:04 – Word of the Year: Momentum 56:48 – Wrap upConnect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/]If you are or know a disruptive influencer who would make a great guest, we'd love to hear from you. Every Like, Share, Subscription and Review means a lot.Cover art by Daniel DevoyMusic by Stephen Voyce©2024 The Disruptive Influence Podcast - Jeff Abracen

News: Latest News/Headlines | Traffic | Weather| Sports Topic I: Alzheimer's Breakthrough: The Sugar Connection Topic II: Nowhere left to go: Mass Deportation of Afghans prompts Human Rights Response Presenter(s): Mubariz Amini Daniyal Ahmad Producer(s): Isha Ahmad & Areebah Ijaz Researchers: Manahal Awan, Azka Tabassum, Muskaan Ahmad Guests Dr Musa Sami Dr Hamaad Khan Professor Dawn Chatty Prof Zuzanna Olszewska Madiha Cheema

This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health.  At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachelle Robinett, founder of Pharmakon Supernatural and educator in holistic health, offers a clear, science-aware framework for supporting energy, focus, and stress regulation, without defaulting to pharmaceuticals or overstimulation. In this episode, she explores how plant-based medicine, nutrition, and daily practices can be woven into practical, long-term routines that support resilience and cognitive clarity.   Robinett challenges the assumption that performance must rely on synthetic energy or end in burnout. Drawing from her work at the intersection of herbalism and evidence-based wellness, she shares actionable strategies for optimizing physiological readiness through balance, not intensity.   “I'm really interested in how we can live well without needing to biohack or rely on pharmaceuticals or stimulants or even supplementation all the time.”   Key insights from the conversation include: Stimulants Borrow, Not Create Energy Robinett explains that caffeine and similar compounds don't give us energy; they “just turn off the signals of fatigue.” Instead, she emphasizes rhythm management, aligning with circadian patterns and energy cycles: “You don't have to be on all the time. And if we try to be, the crash will always come.”   Herbs Should Be Matched to Mechanism, Not Trend She encourages listeners to move beyond marketing labels like “adaptogen,” noting that compounds like rhodiola (stimulating) and reishi (sedating) serve very different roles.  “Match your plants to your goals... It's kind of like caffeine; if you don't need it, don't take it.”   Sugar Is Energizing, But Often Disruptive Robinett discusses how sugar can be paired with fiber, fat, or protein to reduce its volatility: “Sugar is biologically energizing… but we tend to use it in ways that give us a spike and then a crash.”   Daily Practices Outperform Sporadic Interventions Light exposure, meal timing, and breathwork help regulate the autonomic nervous system more effectively than isolated hacks: “What we do daily matters more than what we do occasionally… so many people don't understand how profoundly their breathing patterns are affecting their state.”   Recovery Is an Active Recalibration Robinett distinguishes between activities that feel restful and those that actually reset the stress response system: “Sometimes the things we think are relaxing are not—Netflix, alcohol, even yoga. True recovery is shifting the nervous system.”   This conversation reframes wellness not as indulgence or optimization, but as physiological literacy—a disciplined, systems-level approach to mental clarity and endurance. For professionals seeking alternatives to overstimulation, Robinett offers a sustainable path toward long-term resilience and regulated energy.   Get Rachelle's book here: https://shorturl.at/q7TDb Naturally: The Herbalist's Guide to Health and Transformation   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

A Common Sugar Substitute Increases Risk of Heart Attack and Stroke.  (starts 11:00)  CU-Boulder Integrative Physiologist Chris DeSouza explains his recent study that shows why the commonly used artificial sweetener, Erythritol, may be increasing the risk of heart attack and stroke. 50 Years of Open Space!  (Starts 1:00)  Boulder County Parks and Open Space staff members … Continue reading "50 Years of Open Space! // Heart Attack and Stroke Risk from Common Sugar Substittue"

President Trump says Coca-Cola's switch to cane sugar is ‘just better'—but doctorsaren't so sweet on the idea. We're breaking down the science, the marketing tricks, andwhy your liver doesn't care which sugar you drink. The healthiest soda might be the oneyou don't open. Sweetener swap or sugar-coated lie? The truth might leave a bitteraftertaste.Special Guest: Functional Food Research and Founder of Tahiti Trader – Larry Logsdon

Sugar reduction is reshaping how food manufacturers approach product development, but how do you go about balancing health with taste preferences? With health consciousness rising and regulatory pressure mounting, the industry faces unprecedented challenges. The demand is clear, with over a third of European consumers actively buying more reduced or no added sugar products. In this episode of the Food Matters Live podcast, made in partnership with Ingredion, we explore the evolving sweetener landscape and discover how manufacturers are rising to meet consumer expectations without compromising on taste. We delve into the science of sweetener development, the importance of clean label formulations, and the complex regulatory environment that's reshaping product development strategies.  From stevia innovations to texture solutions, our expert guests reveal how successful sugar reduction requires a holistic approach that considers the entire recipe – not just the sweetening component. Ingredion will be appearing at the Food Matters Live events in Rotterdam 23-24 September and Ascot 8-9 October. Ingredion Ingredion Incorporated, headquartered in the suburbs of Chicago, is a leading global ingredient solutions provider serving customers in nearly 120 countries. With 2024 annual net sales of approximately $7.4 billion, the Company turns grains, fruits, vegetables, and other plant-based materials into value-added ingredient solutions for the food, beverage, animal nutrition, brewing and industrial markets. With Ingredion Idea Labs® innovation centers located around the world and more than 11,000 employees, the Company co-creates with customers and fulfills its purpose of bringing the potential of people, nature, and technology together to make life better.

Hello. I am Larry Zydek, and I recently celebrated my 70th birthday.  For most of those 70 years, I have had a weight problem.  When I was a child, I was overweight (fat) to the point that on special occasions, my mother had to have suits custom-made.  What an embarrassment.  Husky was the word for fat clothes, as most people know.  When I turned 11, a doctor prescribed what I think was an amphetamine.  I, too, for a short period, along with some diet modification, lost weight and kept it off reasonably well until my mid-twenties.  Then, marriage, children, and work, without vigilance over food and drink, resulted in weight gain.  Each time I peaked I tried to lose the weight.  I tried Weight Watchers, Atkins, low-fat, low-carb, and low-calorie diets, as well as those by Dean Ornish and Michael Thurmond, among others.  Each of them worked and then did not work.  I supplemented my exercise routine with activities such as aerobics, weightlifting, stair climbing, walking, and biking.  Exercise, while beneficial for your health, does not significantly contribute to weight loss or weight control.  In my mid-forties, I developed a thyroid condition called Hashimoto's disease.   It is an autoimmune disease that, if uncontrolled, can kill you, and I was close to that at the time.  It is easily controlled via hormone replacement, but I blamed it for my inability to lose weight year after year.  My lifelong struggle to lose and maintain weight and to be healthier was finally resolved through fasting.  I always tried to be health-conscious as I read about diets, food preparation, and practised healthful routines, but I had bad eating and drinking habits I developed through life.  While I tried fasting in the past, it was not the CleanFast, and it was not a daily routine.  I can say that now I practice a daily 22-hour fast with a 2-hour eating window, which I modify as necessary on special days or occasions.  I still have the thyroid issue, but have currently lost 70 pounds on IF since October 1, 2024.  It is a testament to the process, regardless of the particular disease.  My blood work results are all excellent, and my physical endurance has shown significant improvement.  I am not sure if my story will help anyone, but I feel that sharing it may encourage someone on the fence or feeling apprehensive about fasting, or give some encouragement to someone having a difficult time.  To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.NEW-Graemes Breaking Free From Sugar Club is an added Benefit for Patreon Members with two hours of group support a month Via Zoom to help you break free from Sugar. This is in addition to four weekly Zoom Support meetings held each month at convenient times worldwide.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time. www.thefastinghighway.comDisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

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Epstein; Tariffs; GM; Fed; Energy; Sugar; Cronyism; Russia; China; Fusion; AI |The Yaron Brook Show | July 22, 2025 In this packed and provocative episode, Yaron dives into the latest headlines—from the moral rot surrounding Jeffrey Epstein and the cowardice of those in power, to the destructive resurgence of protectionism in the form of tariffs. He takes on General Motors and the growing web of corporate-state entanglement, lambasting the Federal Reserve for its continued economic manipulation. In segments on energy and sugar, Yaron exposes the deep-rooted cronyism distorting prices and crushing innovation—all while enriching the politically connected.The conversation then turns global, with sharp commentary on Russia's aggression, China's authoritarian ambitions, and the West's philosophical disarmament in the face of both. Yaron explores the promise and peril of emerging technologies—like the bold (but dubious?) claims of nuclear fusion breakthroughs, and the race to harness AI without sacrificing individual rights and human purpose. Can the West still lead? Only if it reclaims its moral and philosophical foundations.**Live Questions:**In a dynamic and wide-ranging Q&A, Yaron answers questions about the psychology behind public shaming and resentment, the loneliness epidemic, the relationship between logic and reason, and whether a love of money is virtuous. Viewers asked about favorite rockstars to resurrect (hello, Freddie Mercury), Kurosawa films, NYC boroughs, and even the ethics of eternal post-death consciousness. One question explored how proximity to people who refuse to truly *Live* can affect your own ability to thrive. As always, thoughtful, unscripted, and unapologetically rational.Key Time Stamps:05:00 Jeffrey Epstein10:15 Tariffs15:15 General Motors19:10 Federal Reserve27:00 Energy30:45 Sugar35:55 Cronyism44:20 Russia48:40 China53:40 Fusion1:03:00 AILive Questions begin at 1:08:18---

What if your rock bottom was actually a launchpad? Melissa Monte, host of the Mind Love podcast, shares how hitting her lowest point became the catalyst for building a life she truly loves. Melissa's journey wasn't a straight line to success. After facing trauma, bad relationships, and even a felony charge for someone else's crime, she found herself in a jail cell with a choice: let her limitations define her or use them as guideposts. She chose the latter, teaching herself digital marketing and eventually launching a successful podcast. This episode dives into the raw, messy process of self-discovery and how our biggest failures can become our greatest teachers. Ask yourself what you can do without anyone else's permission. Use your limitations as guideposts to steer you in a new direction. Instead of chasing shiny objects, ask yourself: What am I endlessly curious about ---- Advertisers BetterHelp The world's largest online therapy provider ⁠⁠⁠⁠⁠BetterHelp.com/GrowthMindset⁠⁠⁠⁠⁠ - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion ⁠⁠⁠⁠⁠Liquid-IV.com⁠⁠⁠⁠⁠ - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

How'd you say in German: “Too much sugar is harmful for your health.”?

In Hour 2, Ryan Wiggins and Brad Range react to new Hunter Biden interview clips discussing his infamous laptop and past drug use. Scott Besant's criticism of the Federal Reserve sparks conversation about potentially moving the Fed under the Treasury Department. The guys also dive into changes in the soda world Coca-Cola bringing back cane sugar and Pepsi dropping certain flavors and debate whether soda tastes better in glass bottles. Plus, a nostalgic look back at a wild Saturday Night Live sketch with Tracy Morgan and Britney Spears, and a quick discussion on digital currency and Bitcoin legislation.

Molly Kimbell joins Dave to talk about prebiotic sodas and difference between regular soda.

Mira, si le cambié los pañales a mi bebé

Hormone imbalance signs are often very easy to detect, just by looking in the mirror!The thyroid gland is small but controls your digestive system and metabolism. If your thyroid hormones are too high, you may notice bulging eyes, a fast metabolism, significant weight loss, and excessive sweating.A hypothyroid will cause weight gain and hair loss. Around 90% of hypothyroidism is an issue related to the immune system called Hashimoto's. If you have Hashimoto's, you'll want to avoid gluten and increase selenium and vitamin D3. Androgens include testosterone and DHT. High levels of androgens can cause acne, specifically around the jawline and on the back. Women may experience a deepened voice, increased facial hair, and may also notice hair thinning. Men with high androgens may experience balding.To keep your androgen levels normal, avoid carbohydrates, sugar, and starches, and avoid frequent eating. Also, use a high-quality water filter to avoid plastics.High cortisol symptoms include a round face (cortisol face), buffalo hump, and weight gain in the midsection. High cortisol can exaggerate stretch marks in women and speed up aging.High estrogen symptoms include a puffy face, spider veins, skin tags, and melasma. Low estrogen can make you appear older and cause wrinkles. Cholesterol is vital for estrogen production, so certain drugs and low-fat diets could cause your estrogen levels to decrease. When growth hormone declines, you may look older and gain weight in the midsection. Intense exercise for short durations, a low-carb diet, and more sleep can increase growth hormone. High progesterone is rare but can cause fluid retention. Low progesterone is much more common and can cause a puffy face. You might also appear dull and tired, and may experience acne. High insulin symptoms include belly fat, skin tags, and swollen eyes. Low insulin can cause excessive weight loss, cravings for carbs, and constant hunger. Sugar, starch, and frequent eating trigger insulin.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Anna Schaefer and Kareem Yasin delve into the science behind sugar's grip on our brains, comparing its effects to those of addictive drugs. With expert insights from neuroscientist Dr. Nicole Avena, they unpack why sugar cravings, withdrawal, and overconsumption are more than just bad habits, they're signs of a deeper neurological response. Read along with the original article(s) here: https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug Quotes to ponder: "People self-report craving sugar, feeling withdrawal symptoms, and eating more than they intended." "Sugar activates the brain's reward system, leading to the release of dopamine." "From a behavioral standpoint, sugar appears to be addictive in the same ways as drugs of abuse." Episode references: Food and Addiction: A Comprehensive Handbook: https://www.amazon.com/Food-Addiction-Comprehensive-Kelly-Brownell/dp/0199738165 Sugar: The Bitter Truth (YouTube lecture by Dr. Robert Lustig): https://www.youtube.com/watch?v=dBnniua6-oM The Power of Habit by Charles Duhigg: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the free Energy Balance Food Guide: https://www.jayfeldmanwellness.com/guide/      Sign up for a free call for help with weight loss and other health issues: https://www.jayfeldmanwellness.com/call/      Timestamps: 0:00 – intro  4:29 – Ben Bikman suggests the sugar diet only works for lean, active, healthy men 9:33 – Ben Bikman's claim that satiety is lower on high-carb diets 14:37 – Ben Bikman parrots the argument that carbohydrates are not essential 19:40 – Thomas DeLauer on sugar fasting and insulin sensitivity 22:15 – Thomas Delauer says high-sugar diets cause glycation and AGEs 24:44 – Ken Berry and Anthony Chaffee fearmonger about glycation, glucose, and insulin 28:01 – the truth about glycation on high-carb diets 31:48 – how low-carb diets can cause glycation and increase AGEs 35:22 – Nick Norwitz says the sugar diet won't work for obese people due to FGF21 resistance 39:14 – Nick Norwitz claims that fructose harms the liver 44:24 – Nick Norwitz also parrots the argument that carbohydrates are not essential  

We're honored to welcome back Dr. Claire Wilcox, a trailblazer in the field of food addiction. Claire is an addiction psychiatrist, former internist, and associate professor of translational neuroscience at the Mind Research Network. She's worked in everything from eating disorder treatment centers to general psychiatry and is on the frontlines of research, clinical care, and advocacy. Her academic textbook Food Addiction, Obesity and Disorders of Overeating has helped shape the professional dialogue—but today, we're talking about her newest book, Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet—a compassionate, research-informed, and accessible guide for individuals navigating food addiction. And here's the wild part: this book was directly inspired by the Food Junkies Podcast.

Support our channel by subscribing to / viraldebates https://cash.app/$VIRALDebates#TrumpDebate #AgreeWithTrump #UnlikelyAgreement #PoliticsUnfiltered #ControversialOpinionWhile conversations can be challenging, none are meant to be offensive. Please allow us to clarify if you were offended.Follow us on Instagram / viraldebates Follow us on TikTok / viraldebates.show Follow our host @qadirahx https://www.instagram.com/qadirahx/?h...Executive Producer : Qadirah Abdur-RahmanCreator: Qadirah Abdur-RahmanWriter/ Editor: Qadirah Abdur-RahmanLed by Qadirah Abdur-Rahman @viraldebates, VIRAL Debates is an innovative discussion style program, where articulate speakers will examine a range of uncomfortable topics and relate its role in Black advancement. The show is focused on the advancement of Black Americans, also known as Freedman, ADOS, FBA, Native Black Americans, American Negroes and the descendants of those enslaved within the United States.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Anna Schaefer and Kareem Yasin delve into the science behind sugar's grip on our brains, comparing its effects to those of addictive drugs. With expert insights from neuroscientist Dr. Nicole Avena, they unpack why sugar cravings, withdrawal, and overconsumption are more than just bad habits, they're signs of a deeper neurological response. Read along with the original article(s) here: https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug Quotes to ponder: "People self-report craving sugar, feeling withdrawal symptoms, and eating more than they intended." "Sugar activates the brain's reward system, leading to the release of dopamine." "From a behavioral standpoint, sugar appears to be addictive in the same ways as drugs of abuse." Episode references: Food and Addiction: A Comprehensive Handbook: https://www.amazon.com/Food-Addiction-Comprehensive-Kelly-Brownell/dp/0199738165 Sugar: The Bitter Truth (YouTube lecture by Dr. Robert Lustig): https://www.youtube.com/watch?v=dBnniua6-oM The Power of Habit by Charles Duhigg: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Message from Bobby McGraw on July 24, 2025

Sugar, Spice, and a whole case of Miller High Life. These are the ingredients to make the perfect podcast hosts. Throwbacktheaterpodcast@gmail.com

Join Eric, @EnglishNick67, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3pm-7pm as they chat about the passing of Ozzy Osbourne, cracky Hunter, Clooney canning K.G, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!

Back from Vacation - refreshed? Fun with Coldplay! A quick look at how indices and sectors are doing Sugar in the news.... The REAL running of the bulls - bad things happen PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter INTERACTIVE BROKERS  Warm-Up - Back from Vacation - refreshed? - Fun with Coldplay! - Sugar in the news.... - The REAL running of the bulls - bad things happen Markets - Earnings Season is here - about to get some big results this week - Some earnings to discuss - A quick look at how indices and sectors are doing - Markets react to Trump/Fed comments - YUGE deal with Japan Market Update Top to Bottom in - Fed - April (2 Months) Bottom to Recovery of Loss -  (2 months) Now overshot and climbing to new ATH DJIA up 4.8% SP500 Up 7.69% NASDAQ up 9% Bitcoin Up 24% Emerging Markets up 24% USD down 10% Gold up 24% Copper up 35% Small Caps up 0.95% Apple DOWN 14% YTD Sectors Staring off: Will the TARIFFS actually go into play on August 1st, 2025??? What to do? - Here we go again... - I heard Adam and Tina coming to Florida next week and I have not heard from them.... -- Now maybe it is nowhere near me - Florida is a big state... (Am I being too sensitive?) - If JCD came to FLA - I would think you would call me.... right? Lessons - Astronomer, the tech company that found itself launched into the public eye after its CEO Andy Byron was spotted on a Jumbotron video at a Coldplay concert last embracing an employee, announced that Byron has been placed on leave. - Astronomer's cofounder and chief product officer Pete DeJoy is now serving as interim CEO, the company said in a statement Friday night. - “Our leaders are expected to set the standard in both conduct and accountability,” the statement said in part, adding that the company's board of directors “has initiated a formal investigation into this matter and we will have additional details to share very shortly.” - PEOPLE - think before you do stupid things! NETFLIX Earnings - Netflix posted second-quarter revenue growth of 16% on Thursday after the closing bell. - The company raised its full-year revenue guidance, citing “healthy” member growth and ad sales. - Netflix reported revenue of $11.08 billion for the second quarter, higher than Wall Street's estimates of $11.07 billion, according to data compiled by LSEG. -Stock was sold off after - priced to perfection - Netflix's higher forecast reflects the weakening of the U.S. dollar compared with other currencies as well as “healthy” member growth and ad sales, the company said in a statement. (What happened to constant currency?????) - Off 8% this month, Up 36% YTD Impressive - Taiwan Semiconductor Manufacturing Company on Thursday reported a near 61% year-on-year rise in second-quarter profit, hitting a record high and beating estimates, as demand for artificial intelligence chips stayed strong. - The world's largest contract chip manufacturer forecast third-quarter revenue between $31.8 billion and $33.0 billion — a 38% year-over-year increase and 8% higher from the prior quarter at the midpoint. - - Revenue: 933.80 billion new Taiwan dollars ($31.7 billion), vs. NT$931.24 billion expected - - Net income: NT$398.27 billion, vs. NT$377.86 billion On the Other Hand - ASML warned of the possibility of no growth in 2026, even as it beat top and bottom line expectations for the second quarter. - ASML's guidance for the current quarter missed expectations while it narrowed its own forecast for the rest of the year. - Shares of the firm ended the day 11.4% lower after the report -  ASML is the sole supplier of extreme ultraviolet (EUV) lithography systems,

What if your cravings weren't the enemy? What if you could keep cookies in the house, buy chocolate for the kids, and walk past the snack aisle like the emotionally regulated queen you are? In this episode of Stop. Dieting. Forever., I'm flipping the script on “sugar addiction” and revealing what's really going on when you feel like you can't stop eating sweets. (Hint: it's not the cookies—it's the capacity.) If you've ever said, “I'm addicted to sugar,” this episode is for you. I'm breaking down what a self-regulation gap really is, why no amount of willpower can fix it, and what it means to build emotional fitness like the grown woman you are. This is the mindset shift that changed everything for me—and it's one I now teach every one of my clients. What You'll Learn in This Episode: Why your cravings aren't a character flaw—they're a call for emotional relief What a self-regulation gap is (and why you probably weren't taught how to close it) The reason sugar “works” and why it's become your go-to What emotional fitness actually is—and how it creates true freedom from food How to stop labeling yourself and start listening to your body instead

For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday  To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

July 22, 2025 | Epstein; Fed; Energy; Sugar; GM; Cronyism; Russia; China; Fusion; AI | Yaron Brook Show

What if the stories we tell about stress and adversity are holding us back? What if the most resilient people are not the strongest, but the most adaptable? This episode is an invitation to rethink resilience. Dr. Steven Stein shares how the hardiness mindset shifts our relationship with challenge. A concept born in military research but relevant to artists, entrepreneurs, and everyday heroes. It's not about stoicism or sheer willpower; it's about seeing meaning in difficulty, embracing uncertainty, and committing to a journey bigger than the immediate obstacle. T You'll discover how small shifts in thinking can ripple into profound changes in how you live, work, and connect. Actionable takeaways: Cultivate challenge as a lens for growth, not a reason to retreat. Practice focusing your efforts where you have influence, not where you feel powerless. Let your commitments guide you beyond temporary discomfort. ---- Advertisers BetterHelp The world's largest online therapy provider ⁠⁠⁠⁠BetterHelp.com/GrowthMindset⁠⁠⁠⁠ - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion ⁠⁠⁠⁠Liquid-IV.com⁠⁠⁠⁠ - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Can't find it on your player? RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Join Ethan Suplee on the American Glutton Podcast as he reunites with Mark Bell to dive into Mark's controversial shift from keto and carnivore to advocating a sugar-based diet. Mark explains how fruit, lean meat, and strategic sugar fasting can drive weight loss while maintaining energy, challenging conventional diet wisdom. They discuss the pitfalls of extreme diets, the importance of protein, and navigating cravings, offering practical insights for sustainable weight loss. A must-listen for anyone exploring dietary interventions!SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:45 - Mark Bell's Sugar Diet Journey03:47 - Options for Weight Loss Success05:36 - Sugar Diet vs. Liquid Diets07:37 - Tailoring Sugar Fasting09:22 - Overcoming Weight Loss Plateaus11:33 - Building Dietary Momentum14:56 - Simplifying Nutrition Choices17:47 - Sugar Diet as a Revolution20:53 - Challenges of Caloric Deficits23:56 - Navigating Diet Pushback27:31 - Sugar Fasting Side Effects35:07 - Protein and Diet Strategies46:45 - Maintaining Muscle Mass52:56 - Final Thoughts on Diet Choices54:27 - Closing Remarks Hosted on Acast. See acast.com/privacy for more information.

Scott weighs in on the ethics and dynamics of sugar relationships. He then considers whether it's still worth learning a second language in the age of AI translation, and wraps with advice on how to thoughtfully support loved ones after a major financial exit. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Rangan Chatterjee is a big believer in weight loss plans tailored just for you, knowing just how much modern life impacts our health. He suggests listening to what your own body needs; even though some trendy diets, like an all-meat approach, might work for some people, Dr. Chatterjee always points back to the basics: handling stress, getting enough sleep, eating mindfully, and staying away from sugar and alcohol. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep297 Dr. Rangan Chatterjee is a British physician, author, television presenter and podcaster. He is best known for his TV show Doctor in the House and for being the resident doctor on BBC Breakfast and as a regular contributor to BBC Radio. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

What if alcohol wasn't the solution to feeling at peace with yourself? For Isabella, alcohol became a way to mask self-doubt and emotional turbulence, especially when balancing a demanding legal career and complex family dynamics. But through the process of exploring her emotions and connecting with her inner self, Isabella found that the path to finding internal validation and peace doesn't require alcohol—it requires self-compassion and deep emotional healing. Join Annie as she talks with Isabella about her incredible journey to finding her internal strength and letting go of old coping mechanisms. In this episode, Annie and Isabella discuss: The early reliance on sugar for self-soothing and anxietyAlcohol as a "miracle cure" for self-doubt in adolescenceNavigating the "work hard, play hard" culture of law school and corporate lawThe unique stresses of being a stepmom and mother to four young childrenThe pivotal hospital experience and subsequent relief of seeking helpFinding internal validation and peace through challenging limiting beliefsOvercoming the shame and blame associated with seeking treatmentAdapting social life and recognizing comfortable social environmentsThe importance of internal strength and moving beyond external valueThe lasting impact of the This Naked Mind methodologyAnd other topics… Episode links: jointnmi.comisabellaferguson.com.au Related Episodes: Breaking Up with Sugar with Molly Carmel - Reader Questions - E269 - https://thisnakedmind.com/ep-269-breaking-up-with-sugar-with-molly-carmel/ Why is Alcohol In My Life - Meredith's Naked Life - E29 - https://thisnakedmind.com/ep-29-naked-life-story-meredith/ Learning to Trust Yourself Again - Alcohol Freedom Coaching - E746 - https://thisnakedmind.com/learning-to-trust-yourself-again-alcohol-freedom-coaching-e746/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! BetterHelp: Get 10% off your first month at ⁠⁠http://BetterHelp.com/NAKEDMIND|BetterHelp.com/NAKEDMIND⁠⁠ Quince: For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to ⁠⁠http://Quince.com/naked|Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠http://Hungryroot.com/mind|Hungryroot.com/mind⁠⁠ with code mind Shopify: Start your $1/month trial at ⁠⁠http://Shopify.com/mind|Shopify.com/mind⁠