Podcasts about health podcast

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Latest podcast episodes about health podcast

Black Women’s Health
Vitamin D, Fibroids and What We're Missing

Black Women’s Health

Play Episode Listen Later Dec 4, 2025 3:15


In this episode of Black Women's Health Podcast, Dr. Rahman talks about uterine fibroids which are incredibly common, incredibly disruptive and incredibly ignored. Fibroids affect up to 80% of Black women by the age of 50 yr. Often treatment focuses on surgery. But there is a whole area of research - quiet, underfunded, promising- that rarely gets translated to clinical care: vitamin D.* Black women are more likely to be vitamin D deficient*Low vitamin D is linked to a higher risk of developing fibroids*Small clinical trials show that supplementation may slow fibroid growth.This is early research that deserves our attention. Stay tuned for our survey annoucement, and share this episode with someone who needs it.

Intelligent Medicine
Bioelectronics: Unleashing the Power of Vagus Nerve Stimulation, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 3, 2025 31:32


The Revolutionary Role of the Vagus Nerve in Bioelectronic Medicine: Dr. Kevin J. Tracey, president and CEO at the Feinstein Institutes for Medical Research and author of "The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes,” details the historical context and recent advancements in harnessing the power of the vagus nerve to control inflammation without causing immunosuppression. The conversation explores the journey from early experimental stages to the recent FDA approval for treating rheumatoid arthritis through vagus nerve stimulation (VNS) devices. He also delves into the potential applications of VNS in treating other inflammatory conditions, mood disorders, and the science behind non-invasive lifestyle techniques and commercially available devices. The episode provides valuable insights into the future of bioelectronic medicine and its potential to revolutionize medical treatments.

Speaking of Women's Health
Why “I don't need birth control” still means you might need hormonal control

Speaking of Women's Health

Play Episode Listen Later Dec 3, 2025 33:50 Transcription Available


Send us a textWhat if birth control could be your most reliable tool for better cycles, clearer skin, steadier moods, and a smoother perimenopause—whether or not you need pregnancy prevention? Speaking of Women's Health Podcast Host Dr. Holly Thacker sits down with Certified Nurse Practitioner Dana Leslie to map out a smarter, personalized path through contraception, hormone balance, and sexual health that actually fits real life.They also break down the latest in at‑home STI testing.If you found this useful, follow the show, share it with a friend, and leave a quick review so more listeners can find credible, practical women's health guidance.Support the show

MedEvidence! Truth Behind the Data
Equity Through Clinical Research

MedEvidence! Truth Behind the Data

Play Episode Listen Later Dec 3, 2025 21:48 Transcription Available


Send us a textDr. Sara Collins joins Dr. Michael Koren to talk about her journey as a research cardiologist. They discuss Dr. Collins's path through preparatory school, college, med school, and the post-school experience as a cardiologist. They also discuss her role starting a clinical research site in Washington, D.C., and her efforts to leverage the research apparatus to provide equitable care to otherwise disadvantaged and underserved communities. Dr. Collins talks about how there is a racial disconnect in care in spite of the typically good insurance coverage in the D.C. area.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

The Armor Men's Health Hour
EP 762: Dr. Smith Is The Hemorrhoid Hero Who Can Get That Butt Pain Down To Zero!

The Armor Men's Health Hour

Play Episode Listen Later Dec 3, 2025 16:59


Get ready to laugh (and maybe squirm a little) because on this episode of The Armor Men's Health Show, Donna Lee sits down with the amazingly chill and fantastic Dr. Preston Smith – Interventional Radiologist and all-around hemorrhoid hero at Urology Specialists of Austin!Yep, we're finally talking about the thing nobody wants to talk about… the dreaded “H-word”: hemorrhoids! (Cue awkward silence at family gatherings.)If you've been suffering in silence (or not-so-silence) thinking your only options are creams, sitz baths, or that medieval-sounding surgery nobody wants, hold onto your donut pillow – there's a better way!Dr. Smith spills the beans on Hemorrhoid Artery Embolization – a fancy way of saying, “Hey little blood vessels feeding those angry bumps… you're cut off!” The hemorrhoids basically get ghosted by their own blood supply, shrink down, and wave goodbye to the pain, itching, and general backyard drama.Best parts?Done right in the officeJust a happy little nap (light sedation)You're home chillin' an hour later (just bring a friend to drive – no Uber heroics)Basically ZERO downtime – back to work, golf, spin class, whatever – usually the next day!Compare that to the old-school hemorrhoidectomy (think 4-6 weeks of regret and waddling) and it's like choosing between a spa day and a root canal.So if your tush has been staging a protest, give Dr. Smith a shout!Check out www.urologyspecialistsofaustin.com or his direct website www.summit-irad.com. Book a consult with Dr. Smith by calling (512) 828-4300.  Your butt will thank you… and so will everyone who's tired of hearing you complain about it!Thanks for listening to The Armor Men's Health Show – go share this episode (and maybe spare your friends the spicy food talk). See you next week!

KFI Featured Segments
@BillHandelShow – ‘Medical News' with Dr. Jim Keany

KFI Featured Segments

Play Episode Listen Later Dec 3, 2025 9:04 Transcription Available


Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about tattoo ink moving through the body, killing immune cells and weakening vaccine response, and men with ‘beer bellies’ may face serious heart damage even if they aren’t overweight.See omnystudio.com/listener for privacy information.

MedEvidence! Truth Behind the Data
Some People Trust Celebrities Over Science: We Need To Fix It

MedEvidence! Truth Behind the Data

Play Episode Listen Later Dec 1, 2025 8:39 Transcription Available


Send us a textDr. Michael Koren joins Kevin Geddings to share an anecdote; an acquaintance seemed to put trust in Mel Gibson on a podcast over the American healthcare system. The doctor analyzes why there has been an erosion of trust in this system, why institutions like the medical community and clinical research should be trusted, and how participating in clinical trials can increase your trust in the system as a whole. Dr. Koren also challenges listeners with a specific healthcare biomarker that may be putting your heart at risk.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

In Liberty and Health
Rubio's State Department RAZES the WORLD! |Kyle Matovcik| E443 In Liberty and Health Podcast

In Liberty and Health

Play Episode Listen Later Nov 30, 2025 95:10


In today's episode, we cover Somalia, Venezuela, the Afghani National Shooter, the 28 point Ukraine/Russia Peace Proposal, and lots about China, Japan and Taiwan.rPLEASE CONSIDER DONATING ONCE OR MONTHLY!https://app.redcircle.com/shows/5bd95...Follow me everywhere:https://linktr.ee/KyleMatovcikEverything Tiger Fitness:https://www.tigerfitness.com/?a_aid=6.Fox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb...

Word On Health (Podcast)
Word On Health (Podcast)

Word On Health (Podcast)

Play Episode Listen Later Nov 30, 2025 15:54


In this edition, Paul Pennington has  an extended interview with Professor Stafford Lightman, a founder of the Pituitary Foundation, on a potential game changer for the diagnosis and treatment of pituitary related conditions and, Paul speaks to Claire Cunniffe, CEO of the charity,  CLAPA, about the Cleft Dental Crisis.      Support the show

In Liberty and Health
Can Things Change? | RedHawk | E442 In Liberty and Health Podcast

In Liberty and Health

Play Episode Listen Later Nov 29, 2025 63:28 Transcription Available


RedHawk runs "The Old Glory Club" and writes on substack.   / @theoldgloryclub  https://x.com/redpilledhawkPLEASE CONSIDER DONATING ONCE OR MONTHLY!https://app.redcircle.com/shows/5bd95...Follow me everywhere:https://linktr.ee/KyleMatovcikEverything Tiger Fitness:https://www.tigerfitness.com/?a_aid=6.Fox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb...Support this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Run with Fitpage
EP 240 : Dr Bindu Menon discusses how brain works and how to keep it healthy

Run with Fitpage

Play Episode Listen Later Nov 28, 2025 46:38


In this episode, we are joined by Dr. Bindu Menon, a distinguished Indian neurologist and Professor and Head of the Department of Neurology at Apollo Specialty Hospitals, Nellore. As the founder of the Dr Bindu Menon Foundation and the innovative Neurology-on-Wheels initiative, she brings neurological care to underserved communities across India. Vikas & Dr. Menon discussed in detail about how the brain functions, the impact of digital overload on cognitive health, identifying signs of digital addiction, and practical strategies to protect and enhance brain function through lifestyle modifications.Here are some key takeaways:Your brain gets tired from constant screen time - Jumping between apps and scrolling endlessly overloads the part of your brain responsible for focus, leaving you mentally exhausted and unable to concentrate.Brain health has three pillars: sleep, nutrition, and exercise - Good sleep consolidates memories, proper nutrition (B12, iron, vitamin D) fuels your brain, and exercise builds a reserve tha protects you when you get sick.You're digitally addicted if you can't put your phone down - Checking your phone every minute, feeling restless without it, or being unable to finish reading a page are clear warning signs of addiction.Your brain needs downtime to work properly - Unlike the past when we'd watch one movie and discuss it, today's non-stop information doesn't give your brain time to rest and process memories.Beat phone addiction by finding real-world pleasures - Replace your phone dopamine with activities that make you equally happy. Writing, running, basically anything that gives you genuine satisfaction and engagement.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Intelligent Medicine
ENCORE: Q&A with Leyla, Part 1: Thanksgiving and Overindulgence

Intelligent Medicine

Play Episode Listen Later Nov 27, 2025 33:22


Thanksgiving and overindulgenceA food poisoning incidentObservations on health at ThanksgivingWhat do you think of online sites offering prescriptions for hair loss via a questionnaire?

health thanksgiving stress ms depression wellness medicine entrepreneurship startups nutrition exercise adhd diet alcohol weight loss fda newsletter shark tank supplements radio show obesity vitamins listener questions gut health stroke venture capital nutritionists ozempic vitamin d pms dopamine holistic health heart attacks birth control paleo microbiome endometriosis telehealth plastic surgery probiotics minerals magnesium integrative medicine cholesterol gluten free nurse practitioners pfas lifespan telemedicine blood sugar estrogen hair loss patient care antidepressants hypertension calcium wegovy food allergies alternative medicine diarrhea insulin resistance gut microbiome skin cancer cdn sleep deprivation physician assistants metabolic health environmental health health podcast salmonella registered dietitian nutritionist cgm food poisoning healthspan ecoli health professionals statins blood clots forever chemicals low carb diets ige curcumin medical advice fatty liver health technology polycystic ovarian syndrome complementary medicine continuous glucose monitors triglycerides b vitamins conventional medicine nutritional supplements medical innovation insulin sensitivity mast cell activation syndrome niacin staph anti inflammatory diet coronary artery disease cardiovascular risk gastric bypass bergamot health supplements stents omega 3 fatty acids overindulgence minoxidil psychiatric medication squamous cell carcinoma milk thistle manjaro holistic doctors campylobacter menstrual cramps nicotinamide carnitine medical studies basal cell carcinoma nattokinase cardiovascular prevention angioplasty fibrinogen actinic keratosis
Intelligent Medicine
ENCORE: Q&A with Leyla, Part 2: Menstrual Cramps

Intelligent Medicine

Play Episode Listen Later Nov 27, 2025 35:48


My granddaughter suffers from menstrual cramps.  Do you have any suggestions?Do you recommend nicotinamide daily to prevent recurrence of basal cell cancers?What works best to lower fibrinogen?I've been on Ozempic for a year and have diarrhea every morning!Is bypass surgery still being done?Would you recommend Bergamot for fatty liver?

health thanksgiving stress ms depression wellness medicine entrepreneurship startups nutrition exercise adhd diet alcohol weight loss fda newsletter shark tank supplements radio show obesity vitamins listener questions gut health stroke venture capital nutritionists ozempic vitamin d pms dopamine holistic health heart attacks birth control paleo microbiome endometriosis telehealth plastic surgery probiotics minerals magnesium integrative medicine cholesterol gluten free nurse practitioners pfas lifespan telemedicine blood sugar estrogen hair loss patient care antidepressants hypertension calcium wegovy food allergies alternative medicine diarrhea insulin resistance gut microbiome skin cancer cdn sleep deprivation physician assistants metabolic health environmental health health podcast salmonella registered dietitian nutritionist cgm food poisoning healthspan ecoli health professionals statins blood clots forever chemicals low carb diets ige curcumin medical advice fatty liver health technology polycystic ovarian syndrome complementary medicine continuous glucose monitors triglycerides b vitamins conventional medicine medical innovation nutritional supplements insulin sensitivity mast cell activation syndrome niacin staph anti inflammatory diet coronary artery disease cardiovascular risk gastric bypass bergamot health supplements stents omega 3 fatty acids minoxidil psychiatric medication squamous cell carcinoma milk thistle manjaro holistic doctors campylobacter menstrual cramps nicotinamide carnitine medical studies basal cell carcinoma nattokinase cardiovascular prevention angioplasty fibrinogen actinic keratosis
Stance for Health
Healing Through Gratitude: A Neuroscientific Perspective

Stance for Health

Play Episode Listen Later Nov 27, 2025 21:53 Transcription Available


Send us a text In this episode of the Stance for Health Podcast, Dr. Rodney and Karen Wirth explore the profound impact of gratitude on brain health and longevity. They discuss how gratitude activates parts of the brain that enhance emotional intelligence and resilience while promoting healing. The conversation dives into how practicing gratitude can rewire the brain, fostering positive connections and reducing negative ones, ultimately leading to a more robust ability to process emotions and make moral decisions. They provide insights into integrating gratitude practices into daily routines to cultivate a grateful disposition and improve overall health. Follow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review! 

Speaking of Women's Health
You Don't Need A Perfect Holiday To Make Real Memories

Speaking of Women's Health

Play Episode Listen Later Nov 26, 2025 52:35 Transcription Available


Send us a textPerfection is loud during the holidays. Presence is quieter—and far more powerful. Speaking of Women's Health Podcast Executive Producer Leigh Klekar sat down with clinical social worker and holistic psychotherapist Marita Pompeani to unpack why this season ratchets up stress and how to find steady ground with simple, science-backed tools you can use anywhere.We talk about expectations and how social media scripts can push us to overspend, overcommit, and overlook our bandwidth. Marita shares a flexible framework for planning with blended families, setting a realistic budget, and rethinking gift giving with meaningful alternatives like experiences, contributions toward big items, and handwritten notes that land deeper than stuff.If this conversation resonates, follow the show, share it with a friend who could use some peace, and leave a review so more listeners can find these tools.Support the show

MedEvidence! Truth Behind the Data
A Timely Discussion About Atopic Dermatitis (Eczema)

MedEvidence! Truth Behind the Data

Play Episode Listen Later Nov 26, 2025 34:54 Transcription Available


Send us a textDermatologist and clinical researcher Dr. Michael Bernhardt joins Dr. Erich Schramm to unpack the rapidly evolving science of atopic dermatitis. The two doctors discuss the symptoms, science, and treatments for atopic dermatitis, including how much clinical research has changed the landscape and improved outcomes. The two get into how the immune system drives the disease, and how new therapeutic drugs target those systems in way thats more than just skin deep.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

The Armor Men's Health Hour
EP 761: I Have Issues With Pee and Help Me With My Low T!

The Armor Men's Health Hour

Play Episode Listen Later Nov 26, 2025 12:44


Hello to all you fantastic gentlemen and amazing ladies joining us for The Armor Men's Health Show! I'm your host, Donna Lee, and today I've got some great listener questions for our board-certified urologist, Dr. Lucas Jacomides. We are both with the parent practice that hosts this podcastFirst question comes from a 68-year-old man in good overall health:“Dr. Jacomides, I've never had incontinence issues my entire life, but recently I've started wetting the bed at night. During the day I have no trouble holding my urine at all. I've already tried cutting back on fluids before bed and always emptying my bladder right before sleep, but the problem keeps happening. My PSA and urinalysis both came back completely normal. Is nighttime bedwetting common in men my age, and what are my treatment options?”Second question:“I'm a veteran, and back in August my bloodwork before a scheduled cardioversion showed a PSA of 120. My VA urologist gave me some paperwork and referred me to community care through my primary-care doctor, but no one at the VA ever explained what this means or what happens next. I was pretty shocked; nobody had flagged anything like this before. What should I expect moving forward?”That's it for today's questions! Dr. Jacomides will dive in and give us the straight answers.And to all of you listening week after week, thank you so much for tuning in to The Armor Men's Health Show. We truly appreciate every one of you. If you've got a question you'd like answered anonymously on the show, head over to www.armormenshealth.com and submit it today.Take care of yourselves out there, and we'll see you next time!Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists (now Urology Specialists of Austin), in 2007.  Donna Lee works with Dr. Mistry as Urology Specialists of Austin's Director of Business Development and she's also a professional standup comedian touring the country. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll  answer your questions anonymously in an upcoming episode!  Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

Black Women’s Health
Raised on Chitlins - Now Vegan: What Changed & Why

Black Women’s Health

Play Episode Listen Later Nov 26, 2025 32:41


Another perennial.. Another favorite..In this episode of Black Women's Health Podcast, Dr. Rahman talks with Ms. Beverly who grow up in North Philadelphia eating and loving pork. She learned about food choices from Dick Gregory. She learned from and was personal friends with Dr. Sebi. In this episode, we talk about what it really means to change the way we eat - not from guilt, not from shame, but from awakeningWhether you're vegan-curious, tired of feeling slluggish or simpley trying to eat better , this episode is for you.

State of Health
State of Health Podcast #26: Fixing the Mistakes of the Fitness Industry w/ David Weck @thedavidweck

State of Health

Play Episode Listen Later Nov 26, 2025 97:08


Hey friends and fam,On this episode of the podcast, David Weck and I discuss the importance of proper movement mechanics in locomotion and we criticize the fitness industry for promoting incorrect techniques, particularly regarding spinal stiffness as taught through the Pallof press and sawing of the arms during running. We explored various training methods and techniques including “head over foot”, the “double down pulse” and ropeflow all which emphasize natural and efficient movement patterns that have evolved for human survival. If you want to increase the efficiency of your running and you've never heard of David Weck before then this episode is for you. Please enjoy and leave a comment.QUESTION — Do you saw your arms back and forth when you run?Connect with J-Mart on Social MediaNostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllzncv65krmvwhnsct3p5uEmail - jmartfit@substack.comInstagram - https://www.instagram.com/jmartfit/ ​X - https://twitter.com/jmartfitFacebook - https://fb.me/jmartmoves ​Medium - https://jmartwrites.medium.com/Also listen to JMART CAST, my Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine!YouTube - https://youtube.com/playlist?list=PLZiptzWGRSXNYGgPEVFFzUGauXObYProZApple -Spotify -Amazon Music - https://music.amazon.ca/podcasts/53f3b6e8-ca9d-492f-bb68-0282d65344fb/jmart-castMusic: www.bensound.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com

In Liberty and Health
The FIGHT for MAGA! + Foreign Policy News! |Kyle Matovcik| E440 In Liberty and Health Podcast

In Liberty and Health

Play Episode Listen Later Nov 24, 2025 76:44


Follow me everywhere:https://linktr.ee/KyleMatovcikTiger Fitness! Use code "KYLE" at checkout!https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb.

MedEvidence! Truth Behind the Data
Gratitude In Clinical Research

MedEvidence! Truth Behind the Data

Play Episode Listen Later Nov 24, 2025 6:13 Transcription Available


Send us a textDr. Michael Koren joins Kevin Geddings to give thanks this week. The doctor gives gratitude to Kevin, his team, clinical research staff, MedEvidence staff, and most of all, patients. Dr. Koren expresses his heartfelt thanks to everyone who pushes science and research forward!Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

UK Health Radio Podcast
112: Inspire Health Podcast with Dr Jason Loken - Episode 112

UK Health Radio Podcast

Play Episode Listen Later Nov 23, 2025 49:17


Episode 112 - Ancestral Wisdom for Modern Families: Arnaud and Kristyna help families reclaim natural connection. Arnaud teaches ancestral skills - Kristyna supports women from conception to postpartum with grounded care. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Unstress with Dr Ron Ehrlich
Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan

Unstress with Dr Ron Ehrlich

Play Episode Listen Later Nov 23, 2025 43:53


Discover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked. Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardiovascular health, athletic performance, and even sexual function. Learn how nitric oxide regulates blood flow, immune function, mitochondrial energy, blood pressure, and chronic disease, and why modern habits like mouthwash, fluoride, poor diet, and mouth breathing are silently shutting it down. This transformative episode exposes common myths, reveals simple evidence-based strategies to restore nitric oxide, and explores the surprising connection between nitric oxide, nasal breathing, ED, and overall vitality. ◉

Run with Fitpage
EP 239 : Strengthen your tendons with Dr. Ebonie Rio

Run with Fitpage

Play Episode Listen Later Nov 20, 2025 44:58


In this episode, we are joined by Dr. Ebonie Rio. She is a senior Clinical Researcher at La Trobe University's Sport & Exercise Medicine Research Centre in Melbourne. With hands-on experience as a physiotherapist for Olympic and Paralympic teams, the Australian Institute of Sport, and the Australian Ballet Company, she bridges elite sports practice with rigorous scientific research. Vikas & Ebonie discussed in detail about tendons, their role in the body, how to strengthen them & how to avoid running related injuries. Here are some key takeaways:Don't stretch your Achilles when it's sore - Stretching compresses the tendon against the heel bone and can worsen pain. Instead, focus on strengthening exercises like calf raises.Tendon pain isn't inflammation - The swelling is actually water buildup from stressed tendon cells, which is why ice and anti-inflammatories don't help. Exercise is the best treatment. Every runner needs calf strength - Do 25 single-leg calf raises from flat ground (not off a step) with good alignment. This protects your Achilles, plantar fascia, and improves running efficiency.Flat feet aren't a curse - Foot shape doesn't increase injury risk or limit your running ability. Calf weakness, not flat feet, is the real culprit behind most lower leg pain.Space out high-impact sessions - Tendons need time between running sessions to adapt and recover. Three runs spread across the week is better than Friday-Saturday-Sunday back-to-back training.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

The Armor Men's Health Hour
EP 760: Viagra Doesn't Work! How Do I Get My Penis To Twerk?

The Armor Men's Health Hour

Play Episode Listen Later Nov 19, 2025 13:27


Black Women’s Health
I Messed Up - And Here's What It Taught Me

Black Women’s Health

Play Episode Listen Later Nov 19, 2025 9:10


In this episode of Black Woman's Health Podcast, Dr. Rahman confesses.The experience became a gift - a lesson in accountability, humility and extending grace especially in a season when everyone is carrying more than they show.

Fempower Health
UTI Symptoms But No Infection? What's Really Going On with Your Bladder | Dr. Tamra Lewis

Fempower Health

Play Episode Listen Later Nov 18, 2025 43:22


Honoring Bladder Health Month! Originally Published September 2024. In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms.Bladder Health Episode SummaryIn this episode of Fempower Health, we sit down with Dr. Tamra Lewis, a board-certified urologist specializing in female pelvic medicine and reconstructive surgery (also known as urogynecology). Dr. Lewis shares her expertise on common bladder health issues affecting women, many of which are frequently misdiagnosed as urinary tract infections (UTIs). We explore the importance of accurate diagnoses, the potential causes of bladder issues, and how women can better advocate for themselves in healthcare settings. This episode is essential listening for women seeking clarity on their bladder health and for clinicians looking to improve patient outcomes.Discussion Points:Why are so many women misdiagnosing themselves with UTIs?What are the common symptoms of bladder problems in women?How can women better describe bladder issues to their healthcare provider?What are the underlying causes of frequent bladder issues in women?How can you tell the difference between a UTI and other bladder problems?Why is it important to have a pelvic exam for bladder issues?How does pelvic floor dysfunction contribute to bladder symptoms?What are the most effective treatments for overactive bladder?How can you prevent recurring urinary tract infections?What role does menopause play in bladder health?What is the impact of the microbiome on bladder health and UTIs?Why should women advocate for more thorough evaluations from their doctors?"It's easier to treat a small problem than to let a small problem become a bigger problem." - Dr. Tamra LewisRelated to this Bladder Health episode:Learn more about Dr. Tamra Lewis and follow her on LinkedIn and InstagramCheck out Fempower Health resources on Pelvic Health

In Liberty and Health
Russia's GAINS, Mamdani WON, What NEXT?! |Kyle Matovcik| E439 In Liberty and Health podcast

In Liberty and Health

Play Episode Listen Later Nov 18, 2025 80:18 Transcription Available


Follow me everywhere:https://linktr.ee/KyleMatovcikTiger Fitness! Use code "KYLE" at checkout!https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb.

In Liberty and Health
Trump-Xi Summit; Israel RESUMES Genocide & MORE! |Kyle Matovcik|E438 In Liberty and Health Podcast

In Liberty and Health

Play Episode Listen Later Nov 17, 2025 103:34


https://linktr.ee/KyleMatovcikTiger Fitness! Use code "KYLE" at checkout!https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb.

In Liberty and Health
Regime Change in Venezuela, Argentina BAILOUT & MORE! | E437 In Liberty and Health Podcast

In Liberty and Health

Play Episode Listen Later Nov 16, 2025 90:25 Transcription Available


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UK Health Radio Podcast
111: Inspire Health Podcast with Dr Jason Loken - Episode 111

UK Health Radio Podcast

Play Episode Listen Later Nov 15, 2025 49:43


Episode 111 - Join Spencer Feldman, founder of Remedylink.com, as he explores how the gut microbiome shapes our health, mood and behaviour - and shares simple tests and strategies to restore balance and optimise wellbeing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

health podcast inspire health jason loken remedylink
Love Conquers Alz
ANTHONY LANZONE, ESQ.: The Legal Maze of Elder Abuse: Why Justice Is So Hard to Get

Love Conquers Alz

Play Episode Listen Later Nov 15, 2025 49:47 Transcription Available


The moment a loved one lands in long‑term care, everything feels urgent and unclear. We've been there—rushed discharges, impossible forms, promises that don't match reality—and we wanted a straight answer on what legal accountability looks like when neglect or abuse causes real harm. That's why we sat down with elder abuse attorney Anthony Lanzone to map the path from pain to action without sugarcoating the struggle.In Episode 113, we talk about why nursing home cases are so hard, what families can realistically expect, and how accountability actually happens. We share the steps to document harm, find the right lawyer, and protect your peace of mind while you pursue justice.• systemic barriers that shield long-term care providers• why elder neglect requires proof beyond simple negligence• how damages caps shape which cases lawyers can take• settlements versus trials and real risk trade-offs• punitive damages and when they apply• CMS liens and how they reduce awards• practical steps to document abuse or neglect• where to file complaints if you cannot sue• why memorializing misconduct still mattersContact Anthony Lanzone:  Email: mycase@www.lanzonemorgan.comPhone: 888-887-9777LINKEDIN#LoveConquersAlz, #ElderCare, #ElderLaw, #NursingHomeReform, #ElderAbuseAwareness, #SeniorAdvocacy, #LongTermCare, #JusticeForOurElders, #PeopleOverProfit, #HealthPodcast, #AdvocacyPodcastSupport the showNo Country For Old People; a Nursing Home Exposé is STREAMING NOW on Amazon Prime (https://www.amazon.com/gp/video/detail/B0F7D1RR5X/ref=atv_dp_share_cu_r) Please watch. Review. Share. Be a ROAR-ior!! JOIN THE R.O.A.R. MOVEMENT for quality long term care! Visit the No Country For Old People Website for more information.YOU CAN ALSO SUPPORT THE ABSOLUTELY CRUCIAL PROMOTION OF OUR DOCUMENTARY "NO COUNTRY FOR OLD PEOPLE" BY MAKING A TAX DEDUCTIBLE DONATION THROUGH THE NATIONAL CONSUMER VOICE HERE Follow us on Twitter, FB, IG, & TiK Tok

Black Women’s Health
Home Birth? Know this first.

Black Women’s Health

Play Episode Listen Later Nov 13, 2025 13:01


In this episode of Black Women's Health Podcast, Dr. Rahman discusses the small but increasing interest in home births. For Black Women this is often a choice made to avoid the inherent racism encountered within our healthcare system. Dr. Rahman is sadden to see the amount of public attention that is being given to menopause compared to the relative lack of attention given to Black maternal mortality.For those pregnant women contemplating a home birth irrespective of their reason and particularly for Black pregnant women, Dr. Rahman highlights important considerations.

Speaking of Women's Health
Grandparents' Rights: Legal Options When You Need to Step In

Speaking of Women's Health

Play Episode Listen Later Nov 12, 2025 41:54 Transcription Available


Send us a textWhen family dynamics break down, who protects the bond between grandparents and grandchildren? Attorney Eva Saulnier returns to the Speaking of Women's Health Podcast to tackle this often-overlooked but emotionally charged area of family law.Most grandparents are shocked to discover they have limited legal standing regarding their grandchildren. As Saulnier explains to Host Dr. Holly Thacker, courts maintain a strong preference for parental rights, even when those parents aren't perfect.Whether you're concerned about your own grandchildren or supporting someone facing these difficult circumstances, this episode provides essential insights into the complex intersection of family bonds and legal rights.Support the show

MedEvidence! Truth Behind the Data
From Clinic To Boardroom, Medicine is About Patients

MedEvidence! Truth Behind the Data

Play Episode Listen Later Nov 12, 2025 33:29 Transcription Available


Send us a textDr. Evan Loh joins Dr. Michael Koren to discuss Dr. Loh's journey through the medical profession. Dr. Loh moved from doing lab work in medical school to patient care in the academic sphere and into the pharmaceutical world of research. Dr. Loh and Dr. Koren discuss the core differences between bedside physican work and research, including in time spent with patients, physician incentives, and the treatment that results. Through it all the doctors find a simple axiom: all medicine is about patients at the end of the day.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

The Armor Men's Health Hour
EP 759: What Do You Have For Me? Certainly Not Some ED!

The Armor Men's Health Hour

Play Episode Listen Later Nov 12, 2025 16:15


Hi there, amazing listeners of The Armor Men's Health Show! Welcome back to another enlightening and entertaining episode. Donna Lee is joined today by board certified urologist Dr. Lucas Jacomides as they dive into more of your thoughtful listener questions. Donna Lee and Dr. Jacomides are both employed by Urology Specialists of Austin, the parent company of Armor Men's Health and The Armor Men's Health Show Podcast. In this episode, they tackle:• A post-TURP/TUIP concern: A 72-year-old listener asks why his ejaculatory response has diminished after surgery—going from “three strong pumps” to “one weak pump”—and whether there's any way to improve it.• An ED challenge: Another listener wonders if all erectile dysfunction can be improved, even when dealing only with BPH and high blood pressure, especially after pills, shockwave therapy, and injections haven't done the trick.Tune in as Dr. Jacomides breaks down the “why,” the “what now,” and the most effective next steps for both of these important men's health questions.Remember to send your questions in for anonymous answers by a board certified Urologist or urology Provider at Urology Specialists of Austin! Visit www.armormenshealth.com to submit your questions. Stay healthy out there! Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists (now Urology Specialists of Austin), in 2007.  Donna Lee works with Dr. Mistry as Urology Specialists of Austin's Director of Business Development and she's also a professional standup comedian touring the country. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll  answer your questions anonymously in an upcoming episode!  Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

Naturally Recovering Autism with Karen Thomas
New Research Junk Food, Packaging Chemicals, and Kids' Brain Health [Podcast Episode #233]

Naturally Recovering Autism with Karen Thomas

Play Episode Listen Later Nov 12, 2025 17:31


Researchers from Virginia Tech have discovered that ultra-processed meats and beverages are the worst for brain health. Individuals who consumed one or more extra servings of either of these foods showed a significantly increased risk of developing cognitive impairments, including those associated with forms of dementia such as Alzheimer's Disease. A recent article from Children's Health Defense shared new research ranking which junk foods are most harmful to the brain — and it's not just about kids' waistlines or sugar highs. It's about how what we eat can shape how we think, learn, and even feel. Let's dig into what this new research is saying, and more importantly, what it means for our families. How Junk Food Impacts the Brain These studies found that foods loaded with refined sugar, unhealthy fats, and artificial ingredients don't just harm the body — they change how the brain functions. Think of it like this: the brain runs on clear signals, kind of like a radio station. When it's getting clean fuel — whole foods, real nutrients — that signal is clear. But when it's constantly fed ultra-processed foods, it's like turning up the static. The brain starts to lose focus, memory gets fuzzy, and mood and motivation can shift. Ultra-Processed Foods (UPFs) are now known to include obesity, type 2 diabetes, cardiovascular diseases, anxiety, depression, and an increase in all-cause mortality. In fact, according to a study published in Diabetes Care, a journal of the American Diabetes Association, up to 220,000 young Americans under age 20 are likely to have Type 2 diabetes by 2060 — a 673% increase from 2017 levels. One of the studies found that people who ate a lot of processed meats, fried snacks, and sugary drinks had measurable changes in the areas of the brain that control memory and emotion. Another study showed that even short-term diets high in sugar and fat can rewire how the brain's “reward center” works — making people crave those same foods even more. A study of nearly 124,000 people found that drinking just one daily serving of artificially sweetened drinks increased the risk of a liver disease known as nonalcoholic fatty liver disease or metabolic dysfunction. That means the more we eat these foods, the more our brains want them, creating a loop that's hard to break. Why Kids Are Especially Affected Recent research has shed light on a startling concern—more than 300 chemicals have been detected in babies' cord blood and placenta at birth. This discovery highlights the fact that exposure to harmful chemicals begins much earlier than we previously thought. From conception through pregnancy, toxins can pass from the mother to the fetus, raising concerns about their potential long-term effects on child development and health. Children's brains are still developing, which makes them much more sensitive to these kinds of foods. When a growing brain is constantly exposed to sugary, processed foods, it can interfere with how nerve connections form. Some of the research cited by Children's Health Defense found that kids and teens who eat a lot of junk food have more trouble with memory and learning, and can experience more mood swings or attention issues. Part of that is because junk foods crowd out the nutrients that developing brains need — like omega-3s, zinc, and iron. And part of it is chemical: those processed ingredients can actually change the way the brain's reward systems respond, which makes healthy foods less appealing over time... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/233

Fempower Health
Why Women's Health Still Gets Dismissed — And How We Can Fix It

Fempower Health

Play Episode Listen Later Nov 11, 2025 40:06


Episode SummaryWhy does it still feel like women aren't being heard in the doctor's office? Dr. Sharon Malone joins Georgie Kovacs to unpack the structural, cultural, and economic forces that have eroded trust between women and their healthcare providers. From the loss of physician autonomy to outdated reimbursement systems and the chronic undervaluation of women's health fields, this candid conversation reveals how the system got here—and what it will take to fix it. Together, Georgie and Dr. Malone explore solutions ranging from patient empowerment to digital health and the need for systemic reform in research, policy, and payment.ResourcesMalone S. Grown Woman Talk. 2024.NIH Data Book (2022): https://report.nih.gov/funding/categorical-spendingMarch of Dimes. Nowhere to Go: Maternity Care Deserts Report, 2023.Fitzgerald J., King L. Price and Prejudice: Reimbursement of Surgical Care on Male Versus Female Anatomies

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Ever wonder why some days you can handle anything, and others one small thing sends you over the edge? In this episode, we're talking about the Window of Tolerance - a powerful concept in trauma healing and nervous system regulation that helps you understand your emotional capacity and stress thresholds.You'll learn how to identify when you're in your optimal zone (where you feel safe and grounded), when you've slipped into hyperarousal (fight or flight), or hypoarousal (freeze or numbness) - and learn ways to return to balance.I'll walk you through how to find your personal “limit number,” how to track your triggers, and how to recognize when your body is asking for rest, regulation, or boundaries. We'll also talk about why media exposure, chronic stress, and trauma can shrink your window - and practical ways to expand it again.Plus, stay tuned for the end, where I share powerful Truth & Dare prompts to help you practice self-awareness and nervous system care in daily life.

Intelligent Medicine
Intelligent Medicine Radio for November 8, Part 2: New Non-Invasive Option for Men's Age-Related Urinary Problems

Intelligent Medicine

Play Episode Listen Later Nov 10, 2025 44:06


As little as 3000 steps per day can slow progression to Alzheimer's Disease; Self-reports of memory impairment soaring among young people; New study vindicates unprocessed red meat—and even often-vilified processed red meat—for cancer and overall health. Prostate artery embolization (PAE) offers new non-invasive option for men's age-related urinary problems; Targeting the mitochondria and the microbiome for Parkinson's Disease; Popular prostate and hair loss prevention drugs linked to depression and suicide—while Cialis for urinary symptoms may stave off cardiovascular disease; Discovery that a safe, cheap medication may increase survival after breast cancer surgery. 

Intelligent Medicine
Intelligent Medicine Radio for November 8, Part 1: 4 Simple Lifestyle Measures Deliver 9 Additional Years of Disease-Free Healthspan

Intelligent Medicine

Play Episode Listen Later Nov 10, 2025 43:18


Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein's role in staving off cancer, heart disease, and death; CoQ10 scores vs. neurodegeneration; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers' advice to avoid fish oil. 

Root Cause Medicine
034: Your Body's Reset Button You NEED to Use (Discover Health Podcast with Dr. Joshua Sharp)

Root Cause Medicine

Play Episode Listen Later Nov 10, 2025 41:50


In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that's right for you.You'll learn:-How fasting supports detoxification and reduces inflammation-The difference between intermittent fasting, extended fasting, and other fasting styles-How to start fasting safely and avoid common mistakes-Who should avoid fasting and when to seek professional guidanceWhether you're new to fasting or looking to fine-tune your approach, this conversation will give you the knowledge and inspiration to use fasting as a tool for better health.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

MedEvidence! Truth Behind the Data
Cholesterol Breakthroughs From the AHA Meeting in New Orleans

MedEvidence! Truth Behind the Data

Play Episode Listen Later Nov 10, 2025 8:06 Transcription Available


Send us a textDr. Koren joins Kevin Geddings to report live from the American Heart Association meeting in New Orleans with fresh results on LDL lowering, prevention, and the future of gene editing for cholesterol. They discuss the excitement of big meetings like the AHA and how results can even surprise the investigators that were working on a study.Note: Dr. Koren refers to CRISPR Therapeutics, a company developing gene-based cholesterol lowering technologies. CRISPR-Cas9 is also the general name of a gene editing technique.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

UK Health Radio Podcast
110: Inspire Health Podcast with Dr Jason Loken - Episode 110

UK Health Radio Podcast

Play Episode Listen Later Nov 9, 2025 49:22


Episode 110 - Join Jonathan Hammond, author of The Shaman's Mind - Huna Wisdom to Change Your Life, as he explores global shifts and how ancient indigenous wisdom can guide us through today's transformative times. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

change your life shaman health podcast inspire health jason loken
Intelligent Medicine
Leyla Weighs In: Part Two of The Gluten and Fructan Intolerance Dilemma

Intelligent Medicine

Play Episode Listen Later Nov 7, 2025 23:30


Nutritionist Leyla Muedin discusses the differences between gluten intolerance and fructan intolerance, highlighting how many people mistakenly attribute their symptoms to gluten. She explains the role of FODMAPs in diet, their impact on gut health, and the importance of a personalized approach to managing intolerances. Additionally, Leyla reviews a recent study showing that vegans have significantly lower levels of Omega-3 fatty acids compared to other dietary groups, emphasizing the need for careful planning and necessary supplementation to maintain optimal health for those on plant-based diets.

Intelligent Medicine
Tracking Cortisol: How Instant Monitoring Can Transform Your Health, Part 1

Intelligent Medicine

Play Episode Listen Later Nov 5, 2025 33:11


Marina Pavlovic Rivas, co-founder and CEO of Eli Health, reveals a revolution in personal health monitoring through advanced wearable devices. They discuss the journey from primitive step counters to sophisticated devices, such as continuous glucose monitors (CGMs) and the world's first instant hormone monitoring system by Eli Health. The conversation delves into the new cortisol testing kit from Eli Health, exploring its implications for understanding stress, sleep, metabolism, and overall health. Rivas explains the process of using the device, its integration with a smartphone, and how AI helps interpret the hormone data for actionable insights. Future plans for Eli Health's hormone monitoring technology, including progesterone and testosterone, are also discussed, offering a glimpse into the evolving landscape of self-monitoring and personalized health.