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In this powerful episode Dr. Vaughn Lawrence and Dr. Joshua Sharp sit down to talk about one of the most urgent issues of our time: Why children are getting sicker, younger than ever before.They dive into:-The alarming rise in type 2 diabetes, childhood obesity, and autism-Hidden dangers of environmental toxins and processed foods-The role of poor medical care and over-medication in chronic illness-How families can take a natural, root-cause approach to protect and restore their children's healthDr. Vaughn shares clinical insights, real-world experience, and hopeful strategies for reversing these trends and raising healthy, resilient kids.Whether you're a parent, caregiver, or health advocate, this conversation is packed with eye-opening information and practical solutions you don't want to miss.
Episode 109 - Dr. Todd Ovokaitys shares music from his recent Pineal Tones event in Mexico, celebrating unity consciousness, exploring the matrix and revealing powerful practices to awaken and expand awareness. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
On the latest episode of the “Your Health” Podcast: Hoosier Ag Today's Greg Allen chats with Monica Nagele and Jessica Riffle from Purdue Extension about the many ways that you can eat healthy and get the nutrition you need without having to punish your taste buds! They also talk about the “Dining with Diabetes” curriculum that teaches how to make delicious and nutritious meals for those who are diabetic or pre-diabetic. "Your Health" is one of the many new podcasts now available as Hoosier Ag Today presents YOUR Purdue Extension—a podcast network!
Send us a textBreast cancer survivors are sometimes told to endure the fallout of estrogen deprivation. Speaking of Women's Health Podcast Host sits down with Dr. Corinne Menn, a long‑term breast cancer survivor, to unpack what real, evidence‑based menopause care looks like for breast cancer survivors, high‑risk women, and BRCA previvors—without fear and without shame.For more information on Dr. Corinne Menn, visit drmenn.com.Support the show
Send us a textUrologist Dr. Yaw Nyame joins Dr. Michael Koren to discuss bladder and prostate cancers. Dr. Nyame talks about his journey through college - including the choice between rock stardom and medical school - and how he got to the Fred Hutch Cancer Center in Seattle. Dr. Nyame explains symptoms, the history, and treatments for prostate and bladder cancer. He tells us "if you have blood in the urine, you definitely want to get to your primary care doctor." He also expands on gaps in cancer outcomes for Black men. Along the way, we weigh benefits and harms of PSA screening and talk honestly about sexual health after treatment.Show Note: Lynch syndrome is a genetic condition also known as hereditary nonpolyposis colorectal cancer (HNPCC). It represents an increased risk of several cancers, including colorectal, endometrial, gastric, ovarian, and pancreatic cancer. It is caused by an error in the DNA mismatch repair mechanism, which normally corrects for random insertions into the DNA code.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
In this episode, Dr. Mistry and Donna Lee dive into your listener questions!
We come to the end of Breast Cancer Awareness Month. In this episode of Black Women's Health Podcast, Dr. Rahman highlights Clairity, the first FDA authorized AI platform for predicting a woman's five year future risk of developing breast cancer. She explains why 1) this is a potential benefit for women at risk for triple negative breast cancer and 2) how this could help to personalize care for all women specific her relative risk of developing breast cancer.
Dr. Hoffman continues his conversation with Dr. Alexandra Shustina, NYC's and Miami's premier Integrative board-certified Gastroenterologist and gut health specialist, an expert in the gut microbiome and its role in health and wellness.
In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman is joined by Dr. Alexandra Shustina, a distinguished integrative gastroenterologist based in New York City and Miami. They delve into Dr. Shustina's journey from conventional to integrative medicine, the importance of addressing the microbiome, and holistic approaches to treating gastrointestinal ailments like IBS, Crohn's disease, and ulcerative colitis. Dr. Shustina shares her insights on diet, the impact of stress, and the role of supplements and herbal remedies. She discusses the significance of personalized care, visceral manipulation, and mind-body techniques in promoting gut health. The episode also touches on the rising incidence of gastrointestinal cancers in young people and the potential benefits of proactive, integrative healthcare approaches.
Guest: Jennifer Kistler, Breast Cancer Survivor & Healthcare ProfessionalHost: Jamie PrestonTopic: The importance of early detection and the emotional resilience of surviving breast cancerDiscussion Highlights:Life before diagnosis and how unexpected the news wasThe moment she heard the words, “You have breast cancer”Building a strong core of support during treatmentFinding friendship and purpose through shared experienceThe symbolism of ringing the bell and what it truly meansHow her perspective on health and strength has evolvedWhy every woman — even those without symptoms or family history — must prioritize screening www.YourHealth.Org
Episode Summary:Progesterone and progestins sound alike — but they act very differently in a woman's body. This episode breaks down how that confusion took root and what it means for hormone therapy, contraception, and women's health research. Endocrinologist Dr. Jerilynn Prior and gynecologist Dr. Jim Simon join Georgie Kovacs to explore evidence, controversy, and the systemic forces that keep women in the dark about their options.Highlights:Key biological differences between progesterone and synthetic progestinsWhat the latest menopause guidelines actually sayWhy Mirena protects the uterus but may not provide systemic progesterone effectsHow underfunded research skews labeling and careQuestions to ask your clinician before starting hormone therapyAbout the Guests:Dr. Jerilynn Prior – Founder, Centre for Menstrual Cycle & Ovulation Research (CeMCOR).Dr. Jim Simon – Clinical Professor, GWU OB-GYN; President, ISSWSH.Resources:Learn about the Centre for Menstrual Cycle and Ovulation Research (CeMCOR) Learn about the International Society for the Study of Women's Sexual Health (ISSWSH)Check out The Menopause Society position statements, which address clinical issues in women's midlifeAction Steps:Learn your hormone terminology.Discuss individualized options with your clinician.Share this episode to help others get informed.
Are domestic violence jokes ever okay? Is it “just a joke”... or something much deeper? Hear from a DV survivor about why DV jokes aren't funny - and how they're actually harmful. From “punching down” humor to the subtle gaslighting survivors face when the world laughs off abuse, we'll talk about how society normalizes violence against women under the guise of comedy.You'll learn: ✨ Why “joking about DV” reinforces real-world harm ✨ What “punching down” means & why it's not real comedy ✨ How casual comments & memes retraumatize survivors ✨ What to say when someone makes a DV joke ✨ How to trust your own reactions when others minimize abuseWhether you've ever wondered “is it okay to joke about domestic violence?” or you've been the only one at the table not laughing, this episode will help you name what's happening, protect your peace, & stand in your power.
Send us a textCardiologist Dr. Koren joins Kevin Geddings to talk about the importance of understanding what we know about patients. The cardiologist recounts a recently recorded podcast where he - with full consent - reviewed the cardiovascular infomation of a patient to give a broader understanding of what all of the numbers mean and how they can give doctors and patients insight into what's going on. Dr. Koren then makes an offer to do this for other patients to help illuminate other medical areas with experts in those fields - right here on MedEvidence!Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
“Europe is missing too many innovations.”I had the pleasure of welcoming Pierre-Henri Belin, the Co-Founder and CEO of Xcube.Bio — an innovative company that accelerates biopharma market entry across Europe.By combining capital, deep expertise, and industry knowledge, Xcube.Bio helps mitigate risks and launch transformative solutions.Pierre-Henri is a leading voice in pharmaceutical innovation and healthcare transformation. In this episode, he shares a bold vision to bridge one of Europe's most urgent healthcare gaps: the slow access to new drugs for European patients.In this conversation, we discuss:◾️ The alarming gap between the United States and Europe — with more than 100 new drugs available in the US but still not accessible to European patients.◾️ Why this gap exists, from fragmented regulatory systems to national-level decision-making and the lack of early collaboration between key actors.◾️ The consequences for patients, innovation, and the competitiveness of Europe's healthcare ecosystem.◾️ Pierre-Henri's proposed model, built on transparency, collaboration, and shared responsibility — connecting innovators, regulators, and patients earlier in the process.◾️ A message of hope, showing that Europe can reinvent its system without sacrificing safety or trust, but only if we act collectively and decisively.A clear, concrete, and inspiring episode that sheds light on how Europe can regain its leadership in healthcare innovation.Many thanks to Xcube.Bio for supporting this episode. Their partnership allows us to push our explorations further — but the spirit of Pharma Minds remains unchanged: full editorial independence and complete freedom in choosing our guests.—Find Pierre-Henri Belin:LinkedIn: https://www.linkedin.com/in/phbelin/?originalSubdomain=chXcube.Bio: https://xcube.bio/Resources mentioned in the episode:
Timestamps: 00:00 – Introduction to The Holistic Kids' Show and hosts 00:22 – Dr. Joel Gator interviews the kids about their new book 01:13 – How the podcast started during COVID and its impact 02:25 – The process of writing the book and each person's role 03:54 – Favorite tip: “Food is power” and its importance 04:40 – Observations on teen health and unhealthy eating habits 05:29 – The problem of processed foods and lack of education 06:28 – Feeling different for making healthy choices and advice for peers 08:09 – Advice for schools and parents: focus on real food and life skills 10:22 – The importance of teaching cooking and practical skills in schools 12:33 – Social media, screen time, and teen loneliness 13:58 – Setting boundaries for social media and phone use 15:21 – Book chapters: processed food industry's link to tobacco 17:51 – The book's goal: empowering teens to take control of their health 18:50 – Success stories and final thoughts: inspiring change and book release info In this inspiring episode of The Holistic Kids' Show, Dr. Joel Gator turns the tables and interviews the young hosts about their brand-new book, “The Teen Health Revolution.” Discover how these passionate teens started their podcast during the COVID-19 pandemic, what motivated them to write a book, and the powerful message they hope to share with kids, parents, and educators everywhere. Listen as they discuss the importance of real food, the dangers of processed foods, and the challenges teens face in today's world—from unhealthy school lunches to the impact of social media and screen time. The conversation covers practical tips for making healthy choices, the need for life skills like cooking in schools, and how teens can take charge of their own health and future. Packed with personal stories, favorite tips, and even a few jokes from their book, this episode is a must-listen for families looking to create a healthier, happier future together. Don't miss the chance to hear how these young changemakers are leading the way in the teen health revolution! Pre-order “The Teen Health Revolution” and join the movement to empower the next generation. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
With a calcium score of zero, is there any fat in your diet? Are there any recommended supplements for IBS?What is the safest and most appropriate dose of vitamin D3 for most seniors?
INFINITY Study on the timing of thyroid medication ingestionI have a growth near my eye that is changing in color and becoming crusty. What should I do?I've been suffering from hip pain for the last three years. Any suggestions on what to do?Could toxic exposures like mold cause conditions like low thyroid or autoimmunity?
Why are nurses a favorite target for horror movie villains? Why are nurses seen in movies as either sexy, satanic or dieties? In this spine-chilling episode of The Gritty Nurse, Amie Archibald-Varley and Guest Host Jordan Varley discuss the dark side of cinema's obsession with healthcare horror and nursing horror tropes. We cover everything from the psychological weight of nurse stereotypes and the real-world terror of nurse killers, to the unsettling history of asylums and our ingrained fears of medical procedures. Get ready for a thought-provoking analysis of horror film tropes and cultural perceptions of mental health. Tune in for expert commentary and find out which horror movies you must watch next. Ideal for fans of psychological thrillers and medical horror. Takeaways Horror films often reflect societal fears about vulnerability in healthcare. Nurses are frequently depicted as villainous in horror, which can perpetuate harmful stereotypes. Real-life cases of nurse killers highlight the darker side of the profession. The portrayal of asylums in horror films often exaggerates historical realities. Fear of medical procedures is a common theme in horror, tapping into real anxieties. Cultural perceptions of mental health are often shaped by horror narratives. The sexy nurse trope undermines the professionalism of nursing. Horror can serve as a lens to examine deeper psychological issues. The evolution of horror tropes reflects changing societal attitudes towards healthcare. Personal experiences with horror films can reveal underlying fears and anxieties. Chapters 00:00Exploring the Intersection of Healthcare and Horror 01:52Nurse Stereotypes in Horror Films 04:33The Villainous Nurse Archetype 06:59Real-Life Nurse Killers and Their Impact 09:56The Role of Asylums in Horror 12:26Psychological Fears and Vulnerability in Healthcare 15:11The Evolution of Horror Tropes 18:18The Fear of Medical Procedures 20:10Cultural Perceptions of Mental Health 23:06The Future of Horror in Healthcare 25:39Top Horror Movie Recommendations
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty — Dr. Ted Achacoso, Dr. Scott Sherr, Jodi Duval, and Dr. Allen Bookatz — gather for an eye-opening and deeply personal roundtable on the real impact of small lifestyle changes. From hydration to circadian biology, sleep divorces to grayscale screens, this episode breaks down the science behind everyday habits that create extraordinary transformation. Join us as we delve into: Why hydration timing may matter more than hydration amount How “sleep divorces” saved marriages and improved HRV When working out less leads to more energy and fat loss The grayscale phone hack that reclaims your dopamine and your sleep This episode is for you if: You think lifestyle change has to be hard, expensive, or dramatic You're curious why patients resist the simplest habits — and how to get them to comply You've tried “healthy” changes and wondered why they didn't work You're ready to fall in love with feeling well — and want to help others do the same You can also find this episode on…YouTube: https://youtu.be/KVRtjQ9pCgE Find more from Smarter Not Harder:Website: https://troscriptions.com/pages/podcast Instagram: https://instagram.com/troscriptions Get 10% Off your purchase of the Metabolomics Module by using *PODCAST10* at https://homehope.org Get 10% Off your Troscriptions purchase by using *POD10* at https://troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
Pushing harder isn't working. Despite your best efforts, you're still stuck in the same patterns: starting strong then quitting, living in extremes, or running yourself into the ground. If you've ever waited for the "perfect time" to start something, thrown in the towel after one slip-up, or pushed yourself to exhaustion because "that's just what it takes,” this episode is for you. The belief that more effort equals better results keeps you trapped in cycles that leave you exhausted and frustrated. Most high achievers live by this belief, nodding knowingly when they hear it out loud, yet continuing to grind away hoping things will finally fall into place. Listen in this week to hear the three biggest traps that are currently keeping you stuck. You'll learn how each trap operates differently, and you'll gain practical tools to recognize these patterns and choose different ways of thinking that actually move you forward instead of keeping you spinning in the same exhausting loops. Get full show notes, transcript, and more information here: https://carriehollandmd.com/174 Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/
This week, Dr. Mistry and Donna Lee welcome back the original “ass man” himself — Dr. Thiru Lakshman!
Are you a night owl, early bird, or something in between? The key to better sleep, more energy, and improved wellness might be in understanding your chronotype — your body's natural biological clock.We're diving into the science of chronotypes and how understanding yours can help you optimize your sleep schedule, energy, focus, and mood, without forcing yourself into a routine that leads to “social jet lag”. (For night owls who struggle with early mornings, this is the validating episode you deserve!)Whether you're a Bear, Lion, Wolf, or Dolphin (based on Dr. Michael Breus' sleep research), your chronotype determines when you're wired to wake up, feel alert, and perform at your best. But most of us are living out of sync with our internal clock. So how do we hack it?It's time to stop fighting your biology and learn how to work with your natural rhythms. Tune in to learn about:
In the third episode of this Constructing With Care, short series, host Leslie Tullio from DPR Construction is once again joined by Curtis Skolnik of CommonSpirit Health and Jonathan Bykowski of Array Advisors. Throughout Episode 21 the team explores how healthcare organizations can execute with confidence, from lean construction and technology integration to data-driven decision-making. The conversation dives into the challenges of bridging gaps between strategy, operations, and clinical realities, the role of AI in modeling patient care, mitigating bias in decision-making, and the power of Lean and Six Sigma processes to streamline implementation. Key Topics 01:20 – Emerging Technologies & Process Enablement Curtis and Jonathan discuss promising technologies and the potential for AI to optimize planning and operational decisions, including modeling patient flow and bed utilization. 02:18 – Bridging Strategy, Data, and Clinical Operations The discussion highlights the disconnects between hospital strategy teams, clinical operations, and patient care realities. AI is seen as a tool to bridge these “chasms,” helping identify opportunities like step-down care vs. ICU placement. 04:14 – Entrepreneurial Opportunities in Chasm Bridging The panel identifies gaps in healthcare data utilization and how new ventures could address them. 05:23 – Managing Data Overload Conversation on balancing the abundance of data with actionable insights, ensuring decision-makers aren't overwhelmed. 06:39 – Future-State Planning & Flexibility Jonathan emphasizes that long-term plans need built-in flexibility—“back roads maps”—to accommodate changing inputs and dynamic healthcare environments. 10:42 – Human Complexity in Implementation The panel explores how humans and bias affect project execution and the importance of structuring implementation to account for these complexities. 13:26 – Advocating for Equitable Participation Jonathan shares strategies for ensuring all voices are heard in planning sessions, emphasizing equity over equality to combat power dynamics and bias. 17:08 – Lean Six Sigma for Implementation The conversation pivots to Lean and Six Sigma principles, demonstrating how a systems-based approach improves project execution and reduces downstream inefficiencies. 21:13 – Lean Philosophy & Process Accountability The episode closes by reinforcing that errors and inefficiencies are always a reflection of the process, not individuals, and that continuous improvement depends on fixing the system rather than assigning blame. Quote Jonathan Bykowski, Array Advisors “We need to stop chasing perfect data and start trusting the patterns we see in real-time.”
Episode 108 - Heaven, Your Spiritual Evolution and What It Means To Awaken - Join metaphysical teacher, healer and author, Dimitri Moraitis in this fascinating interview as he breaks down Heaven and the path to spiritual evolution. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In this episode of Black Women's Health Podcast, Dr Rahman talks about the who, how, what, where and why vitamins with Blackgirl Vitamins. A Perennial favorite ..
Are workplace tensions dragging down your patients' care? You know the feeling: the passive-aggressive emails, the hallway whispers, the moments of silence when communication breaks down. In healthcare, these conflicts aren't just frustrating—they're dangerous. On this powerful episode of The Gritty Nurse podcast, host Amy-Archibald Verli dives deep into the often-avoided topic of conflict in healthcare with special guest, Lena Morgan. Lena, a former midwife, transitioned her career to become a leading expert in communication and conflict resolution. She sits down with Amy to introduce her groundbreaking framework: "Fight Languages." In healthcare settings, unresolved tension doesn't just make for a bad day—it can directly impact patient care and lead to burnout among professionals. Lena shares her personal journey from the high-stakes environment of midwifery to developing her framework, driven by the need to give healthcare workers practical tools for better communication. What You'll Learn: Understanding "Fight Languages": Get an overview of Lena's system for categorizing different conflict styles and how identifying your own and others' styles is the first step toward resolution. The Critical Impact of Conflict: We discuss real-world examples of how unresolved professional disagreements, miscommunications, and personal clashes can create dangerous cracks in the delivery of care. A Path to Healthier Workplaces: Lena offers concrete strategies focused on empathy, validation, and active listening that healthcare professionals can use immediately to transform difficult conversations into constructive ones. Fostering Better Outcomes: The conversation emphasizes that learning to navigate conflict isn't just about feeling better; it's about improving patient safety and cultivating healthier, more sustainable work environments for everyone on the care team. If you've ever felt stuck in a communication loop or wished you had a better way to address tension with a colleague, this episode will give you the language and the framework to move forward. Don't just survive conflict—learn how to "fight" it. Please do not forget to LIKE AND SUBSCRIBE! Tune in for essential strategies to improve your communication skills and transform your professional relationships! Where to Listen / Watch * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com More About Lena Lena Morgan is a retired midwife, communications expert, and author of The Fight Languages, a powerful communication system that helps people translate conflict and spark connection. Driven by a passion for advocacy and empowerment, she created The Overflow Effect, HealHer, and WOLFmother. All transformative programs designed to help people reclaim their power and voice in every stage of life. Lena partners with families, leaders, and organizations to foster stronger, more connected communities through better communication. Learn more at lenamorgan.com. Connect with Lena IG: @lenamorgan.co TT: @lenamorgan FB: @hi.lenamorgan Buy The Fight Languages https://www.lenamorgan.com/product-page/the-fight-languages-pdf-download
In this episode of Success Leaves Clues, hosts Robin and Al sit down with Carl Aube, Co-Founder at Optimal U Inc., to explore how lifestyle medicine is transforming preventive health across Canada. With over 25 years of experience in healthcare innovation, Carl shares how Optimal U is bridging the gap between public and private care – empowering individuals to take charge of their health through data-driven assessments, personalized care plans, and actionable lifestyle changes. Carl discusses how small, daily habits create measurable, long-term health outcomes, and how wearables, genetic testing, and AI are helping Canadians stay healthier longer. He also explains how employers can integrate lifestyle medicine into benefits programs to boost productivity, reduce absenteeism, and lower healthcare costs. This episode is a wake-up call for anyone who believes “ignorance is bliss” when it comes to their health, and an invitation to start planting the seeds of wellness today. You'll hear about: From Sick Care to Preventive Care: Why Canada's public system focuses on treatment, and how Optimal U fills the prevention gap. The Six Pillars of Lifestyle Medicine: Nutrition, exercise, sleep, stress, social connection, and avoiding risky substances. Data-Driven Health: How bloodwork, genetic screening, and wearables reveal what your body truly needs. Ignorance Isn't Bliss: Why knowing your health risks early empowers better choices and longer vitality. Employers and Well-Being: How companies can use lifestyle medicine to reduce costs and build healthier, more engaged teams. The Future of Personalized Care: How AI and continuous monitoring are making wellness more accessible and actionable than ever. If you're a benefits advisor, HR leader, or parent looking to better support families through smarter healthcare access, this episode will open your eyes to how innovation and empathy can work hand-in-hand to change the future of care in Canada. We talk about: 00:00 Introduction 03:00 What Is Optimal U and How It Works with the Public System 05:00 Prevention vs. Treatment: Why Lifestyle Medicine Matters 07:00 The Six Pillars of Lifestyle Health 09:00 Facing Your Health Fears and Taking Action 12:00 From Data to Daily Habits: Sleep, Movement, and Nutrition 14:00 How AI and Wearables Empower Real-Time Health Insights 16:00 The Mission Behind Optimal U and Carl's 25-Year Journey 18:00 Breaking Down Healthcare Silos and Improving Referrals 21:00 Integrating Lifestyle Medicine into Employee Benefits 23:00 Real ROI for Employers: Productivity, Wellness, and Retention 26:00 Lifestyle vs. Functional Medicine: What's the Difference? 29:00 Genetic Testing and the Power of Personalized Insights 36:00 Working with Family Physicians and Navigating the Public System 40:00 Collaboration Over Competition in Healthcare 41:00 Planting Seeds of Health: Carl's Vision for the Future Connect with Carl LinkedIn: https://www.linkedin.com/in/carl-aube/ Website: https://optimalu.ca/ Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group
Most people carry around a mental scorecard of their failed attempts. Every diet that fell apart, every workout routine that fizzled out, every promise to stop snacking that ended with your hand in the chip bag - they all stack up as evidence that maybe you're just not cut out for lasting change. Your brain uses this track record like a crystal ball, predicting that your next attempt will end the same way. And when you're stuck in that loop of trying and failing, it becomes harder to trust yourself each time you want to try again. The real challenge with habit change isn't finding the perfect program or the right motivation. It's believing you can actually stick with it when your history says otherwise. Join me this week to discover how to stack small wins, expect discomfort, and keep moving forward even when belief feels far away. If you're tired of starting over and ready to build lasting habits (even if you don't fully believe you can yet), this episode is for you. Get full show notes, transcript, and more information here: https://carriehollandmd.com/173 Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/
Send us a textDr. Reza Bolouri, a memory expert, joins Dr. Michael Koren to discuss Alzheimer's, what it is, the risks, how it differs from other forms of dementia. The doctors also explore how treatment of dementia has evolved and progressed over the years from symptomatic treatments to new, disease-modifying medications that can slow the progression of Alzheimer's. They also talk about how clinical trials are exploring the next generation of Alzheimer's medications and tests which may provide preventative solutions to stop the disease before it even starts.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Hey there, you amazing listeners of The Armor Men's Health Show with Dr. Mistry and Donna Lee!
The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update!In this episode, I go over the details of my experiences with weight loss, the fasting mimicking diet, and the impact on my thyroid hormone levels too. Here is a basic outline:00:00 Annabel's Health Journey Overview10:24 Leptin Resistance Program Insights18:45 Weight Loss Progress and Challenges25:49 Thyroid Health and Blood Test Results31:41 Lessons Learned and Future PlansHere is the link to Dr Jack Kruse's leptin reset - you'll find you can link to more of his articles and protocols from this link.--- Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️ WEBSITE: https://letstalkthyroid.com
Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director, Alliance for Natural Health International & Alliance for Natural Health USA.
Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC, and challenging FDA regulations that restrict information on the benefits of natural products. The episode also highlights the importance of maintaining a balanced approach to healthcare and the ongoing efforts to reform regulatory frameworks that favor pharmaceutical interventions over natural alternatives.
Episode SummaryThe FDA held a rare public hearing to reconsider the safety labels on vaginal estrogen—a pivotal moment for menopause care.In this episode, Dr. James Simon, a leading menopause specialist and clinical researcher, joins Georgie Kovacs to unpack what the hearing revealed, why the current labeling may do more harm than good, and what it means for millions of women experiencing genitourinary syndrome of menopause (GSM), recurrent UTIs, painful sex, and incontinence.Together, they explore how outdated warnings, lack of education, and systemic biases continue to shape women's access to treatment—and what both women and clinicians need to know as change finally takes shape.Discussion PointsWhy is the FDA reconsidering the vaginal estrogen warning label now?What does genitourinary syndrome of menopause (GSM) actually mean—and how common is it?How do current black box warnings limit women's access to safe and effective therapies?What's the real risk of vaginal estrogen and breast cancer—and what does the evidence say?How can updated labeling improve care for UTIs, painful sex, and incontinence?What steps can clinicians take to confidently prescribe vaginal estrogen?What role does the media and misinformation play in perpetuating fear around menopause care?How can women advocate for themselves if their doctor is hesitant to prescribe?What's next for the FDA—and how could this hearing reshape menopause treatment in the U.S.?
Examining the claim that cabbage family vegetables are bad for the thyroid; Walmart announces sweeping move to reformulate its products without synthetic dyes, sketchy additives; Under Congressional questioning, Google admits to censoring contrary narratives on YouTube during Covid; Children garner psychological benefits from grandparent time; J&J fined nearly $1 billion in landmark talc baby powder lawsuit; Humans are among the few animals who can't make their own vitamin C—why that may be a good thing.
The advent of artificial light is obliterating women's moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma, and macular degeneration strikes; Why can systolic blood pressure spike erratically? Are wrist and finger wearables for blood pressure ready for prime time? Nearly half of drivers killed in crashes have THC in their blood; Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy.
Episode 107 - I share how I practice the 4 spiritual laws of prosperity, explore what ‘guidance' from angels and guides really means in our everyday reality and respond to a thoughtful viewer comment I hope will be helpful. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Send us a textDr. David Joseph rejoins Dr. Michael Koren for part 2 of his journey from reluctant med student to medical consultant, inventor, and artist. In this section, Dr. Joseph talks about the difficulties in navigating our current, disjointed, and often impersonal medical system. He recounts having to go through seven different consultations with physicians before anyone physically examined him and how persistence is key in our medical system. They finish up by talking about the doctor's artwork, which can be found at https://www.davidjosephart.com/ and on Instagram at @artbydavidjosephBe a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Our apologies for the technical delay as this episode should have been released Wednesday, Oct. 8, 2025. In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee dive into a spicy subject—sexual dysfunction. Dr. Mistry is not only a leader in men's health, but also an adjunct professor at Texas A&M Medical School, where he lectures on both women's and men's sexual dysfunction.It's time to break the stigma around this important topic and start the conversation. If you're experiencing pain during sex, delayed orgasm, no orgasm, arousal issues, or other concerns, Dr. Mistry and the expert team at Urology Specialists of Austin are here to help.Call us at (512) 238-0762 or visit www.armormenshealth.com to send in your questions—we'll answer them anonymously on the show. And don't forget to share this episode with friends who may benefit from it. Thanks for tuning in!Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists (now Urology Specialists of Austin), in 2007. Donna Lee works with Dr. Mistry as Urology Specialists of Austin's Director of Business Development and she's also a professional standup comedian touring the country. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620
Even privilege can't guarantee success in women's health innovation. In this episode of Black Women's Health Podcast, Dr. Rahman , board certified OB/GYN looks at why so many women's health startups fail - even when backed by money, influence and access.Inspired by Veronica Adamson"s STAT news article, "Why Promising Women's Health Companies Die So Often", this episodes looks at poor reimbursement models, regulatory roadblocks and a healthcare system that continues to undervalue women's bodies and experienc
When life gets overwhelming, there's a natural human tendency to look around and wait for someone to fix it. But that waiting becomes a trap - a comfortable but suffocating space where you convince yourself that your circumstances will magically improve. And while you wait, the years slip by and nothing changes. Join me this week as I share seven words from David Goggins' book Can't Hurt Me that completely shifted my perspective. You'll discover practical ways to stop making excuses, own your choices, and focus on solutions instead of living in your problems. Most importantly, you'll understand why taking control of your life - even when it's messy and imperfect - is the most empowering thing you can do for yourself. Get full show notes, transcript, and more information here: https://carriehollandmd.com/172 Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/
In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.
Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.
Send us a textDr. David Joseph joins Dr. Michael Koren in part 1 of this 2-part series to discuss his journey into the medical world - with myriad tangents and diversions along the way. Dr. Joseph explores his journey from scrappy teen entrepreneur and freshman MIT researcher and inventor to Harvard-trained anesthesiologist. He talks about his non-standard approach to applying to and studying at Harvard Medical School and how his nontraditional approach to life has led him to interesting places.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Dr. Hoffman continues his conversation with Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, on the importance of the microbiome, particularly the role of probiotics, in maintaining health.
Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, focuses on the importance of the microbiome, particularly the role of probiotics, in maintaining health at all life stages. They explore the benefits of specific probiotic strains, the impact of prebiotics and postbiotics, and the use of Dr. Ohhira's Probiotics. Topics also include the relationship between the microbiome and mental health, the implications of commonly used medications like Tylenol on gut health, and practical advice for maintaining a healthy gut during travel and holiday seasons.
Episode 106 - Changes in the Magnetic Grid with Lee Carroll and Monika Muranyi. Explore how shifting planetary magnetics connect to human consciousness, their impact on humanity and the 12 multidimensional layers of DNA. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally. In this episode, Dr. John Douillard shares his vast knowledge on the benefits of breath work, meditation, talks about the best way to achieve sports performance and recovery, and why Ayurvedic wisdom can be so helpful in the modern world. RESOURCES: Learn more about Dr. Douillard here: http://lifespa.com Instagram: @lifespa Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:12 Tara's 1st introduction to Ayurveda 05:48 How John got into Ayurveda 12:30 What's missing that Ayurveda can bring 17:20 Meditate more and train less? 24:10 Mouth breathing vs. nose breathing 33:10 Breathing exercise - follow along 40:01 Recovering from a sports injury 46:00 Photon emissions 59:00 Free resources WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
My most recent coronary calcium score is 1200. What are your recommendations?My husband has been sweating like crazy during our walks. What may be causing this?How serious is RSV for seniors? What about healthy seniors?
The secrets of the world's oldest woman at 117: The microbiome and good genes as determinants of longevityWhat are your thoughts on plasmalogens?Our 24-year-old son has recently been diagnosed with Crohn's disease - help!