Podcasts about empowered health

In this episode I chat with Registered Nutritional Therapist, qualified Lifestyle Coach and accredited Menopause Educator Norma Psilios.  @the_menopausenutrionist on social media Empowered Health website  We chat about: Blood work and getting diagnosed with perimenopause HRT - link to cancer? Will HRT raise your odds for dementia? Mental health How important is gut health through Perimenopause - your go to tips What one myth would you like to dismiss    Online coaching - www.shanewalshfitness.com 

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In this episode of the My DPC Story podcast, Dr. Lillian White of Empowered Health shares about her journey into Direct Primary Care (DPC). Dr. White shares insights into the DPC model as an innovative alternative to insurance-driven healthcare, emphasizing personalized, holistic patient care. She discusses her early inspiration from mentors, the challenges she faced in transitioning from residency to owning her practice, and how she overcame financial and logistical barriers. Dr. White also explores the importance of maintaining broad scope of practice, engaging with the community, and balancing additional professional interests such as writing and editing. Listeners will gain valuable insights into the practical steps and mindset shifts necessary for successfully opening and running a DPC practice.Hint's DPC BOOTCAMP: The next cohort of Future DPC leaders kicks off May 6th. Sign up today at hint.com/bootcamp. FREE Alternative to Up TO Date: OPEN EVIDENCESupport the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Der Weg zu wahrer Frauengesundheit: Zyklusbewusstsein, Ernährung & hormonelle BalanceIn dieser inspirierenden Episode spreche ich mit Julia Schatz, zertifizierte Praktikerin für traditionelle europäische Heilkunde und Hormonexpertin, über den Weg zu wahrer Frauengesundheit – durch das Verständnis unserer zyklischen Natur.

Lilian White, MD, IFMCP is a graduate of the Cleveland Clinic Family Medicine Residency where she won the Family Medicine Resident Award for Advocacy and was a nominee for the Cleveland Clinic Intern of the Year.  She attended Wright State University Boonshoft School of Medicine where she received the Dean's Award.  Dr. White graduated summa cum laude from Heidelberg University with a B.S. in Chemistry.   Dr. White is an advocate for family medicine and holistic health and serves as a board member for the Ohio Academy of Family Physicians Foundation, the Academy of Medicine of Cleveland and Northeast Ohio, and president of the Northeast Ohio Academy of Family Physicians. She is active as a writer and a contributing editor for the American Family Physician Journal and is a senior author at Core Content Review of Family Medicine. In October of 2023 she founded Empowered Health, a direct primary care practice to offer personalized, holistic care using the best use of her conventional medical training and her passion for functional medicine and holistic health.  She enjoys doing her best to see the big picture and relate all of a patient's conditions to one another and in the context of their life and values. She is certified in functional medicine through the Institute for Functional Medicine. During her first year in practice, she received the Top 25 under 35 by the Cleveland Professional 20-30 Club and Cleveland Magazine's Best Doctors of 2024 awards by a nomination of her peers. Outside the office, Dr. White enjoys paddle boarding, yoga, reading and planning events to gather her friends and family together. You can connect with Dr. White via Instagram @lilian_white.md and @empoweredhealthdpc Related Episodes: Ep 299 - Dr. Wayne Jonas on Whole Person Care for Cancer and Healing   Ep 111 - Dr. Kenneth Rictor on a New Model for Primary Care   If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

In this episode of the Functionally Enlightened Podcast, we welcome Heather Gray, a fellow Functional Diagnostic Nutrition practitioner and Bioenergetic Practitioner. Heather shares her inspiring story of overcoming Lyme disease, Mold Toxicity, and Autoimmune conditions. Heather's journey began at a young age, struggling with constipation and undiagnosed celiac disease. These early health challenges led to a series of misdiagnoses and ineffective treatments. After multiple suicide attempts and years of chronic illness, Heather discovered Functional Diagnostic Nutrition (FDN) and embarked on a path to healing. Key Discussion Points: -Heather's personal battle with chronic illness -The importance of addressing the root cause of illness -The connection between emotional trauma and physical health -How Functional Diagnostic Nutrition helped Heather heal -Non-negotiables for healing chronic illness -Techniques for managing stress and nervous system health -Biohacking tools for supporting healing Guest Bio: Heather Gray is a beacon of hope for those struggling with chronic illnesses. As a practitioner, podcast host, Stand-Up comedian, and author, Heather's holistic approach has empowered countless individuals to reduce inflammation, optimize gut health, and reclaim their vitality. Links: Heather's Website: Renegadehealthboss.com Foundations of Health Course: https://renegadehealthboss.com/foundations-course/ Free Giveaway - Real Cooking for Real Life: https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book Functionally Enlightened Follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be notified when new interviews with amazing functional practitioners and chronic illness warriors are published. Visit us at ⁠⁠www.functionallyenlightened.com⁠⁠ to find out how we work or to contribute to the ongoing research on implant illness. Participate in our Implant Illness Survey and contribute to the research at: https://functionallyenlightened.com/implant-illness-1

Episode Summary: In a world bent on touting certain diets and restrictive eating, our guest, Amy Connell, desires we learn about our core strength. After releasing her book Your Worthy Body, written for women over 40, she had moms approach her saying “I need something like this for my daughters!”  Her hope is to be a conduit between mom and daughter to help them both foster a healthy relationship with food, exercise and their body so they can grow in their relationship with each other. She does this through her new book Your Core Strength: A Christ-Centered, Diet-Culture-Free book for young women. Today we are going to be talking about How Your CORE Strength can bring freedom and empowerment in your health. Quotables from the episode: 91% of women report being unhappy with their bodies. Our C.O.R.E. strength refers to our calling, our originality and uniqueness, our relationships with others and with God, and everything that contributes to our holistic well-being in our health journey. Practically speaking, prioritize sleep. We can optimize and manage our overall mental and physical health when we have rested our brain and body. If you have children, model this for them. Spiritually speaking, I cling to 2 Corinthians 10:5: We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. If what I'm thinking isn't of God, then I follow the guidelines I offer in the book. Spot it, Lock it, Speak it. I have to notice the enemy's lies, lock them away and then speak God's truth.   Scripture References: Romans 12:2 NIV Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.  Genesis 1:29 NIV I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  Genesis 9:3 NIV Everything that lives and moves about will be food for you. Just as I gave you the green plants, I now give you everything.   Recommended Resources:  Free download of the Introduction and Chapter 1 to Your CORE Strength as well as a 5-minute “Wake Up and Warm Up” video Your CORE Strength: A Young Woman's Guide to Eating, Exercise and Empowered Health by Amy Connell Your Worthy Body by Amy Connell Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Guest and Host: Connect with Amy Connell Website / Instagram / Facebook / YouTube   For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Guest: Amy Connell is a certified personal trainer and nutrition coach who is passionate about equipping women to find balanced, sustainable ways of taking care of their uniquely created bodies. Amy helps women realize that their eating and the way they move their body doesn't have to be perfect, and that the reason we take care of our body is so we can do what we are called by God to do. She does this through a variety of platforms, including her Graced Health podcast, books, social media education, and one-on-one coaching.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

PatientPoint's 2023 Patient Confidence Index reveals that four in ten Americans avoid doctor's visits due to anxiety or fear. In this episode, Health In Hand Foundation Executive Director Mary Leonard and PatientPoint's Chief Client Officer Linda Ruschau discuss the importance of education to drive empowerment and informed decision-making. Tune in to learn about the important role healthcare providers and manufacturers play to build trust with patients for better health outcomes. With special guest: Linda Ruschau, Chief Client Officer, PatientPoint Hosted by: Mary Leonard, Executive Director, Health in Hand Foundation

Ever wondered what's behind those locked episodes on your Grace Health podcast feed? Today I'm sharing more about the Graced Health + community, where we're all about connection, sharing uplifting conversations, and providing valuable fitness-focused content. Plus, here's the cherry on top - all subscribers from November 2023 to February 2024 are in for a special treat with a personalized, signed copy of my upcoming book, 'Your Core Strength: A Young Woman's Go-To Guide To Exercising, Eating and Empowered Health'.Plus, listen in to a previously released Amy Uncut so you can hear what you'll get.Join GracedHealth+ for virtual community meetups and bonus episodes for only $6/monthSupport the showReceive my free monthly journal full of food, fitness, faith, fun & moreConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5Check out my book Your Worthy Body and signature online class B.COMPLETE

In this captivating episode of "Mind Your Leadership," I sit down with Anca Griffiths, the visionary CEO of OM and author of "WHY WOMEN AREN'T WINNING AT HEALTH." Join us as we explore the fascinating journey of Anca's transformation from a luxury industry executive to a trailblazer in the world of health and well-being. Anca Griffiths, a true advocate for precision health, reveals her mission to make personalized health accessible to every individual. With a wealth of experience navigating the health market on three continents, Anca's passion for empowering individuals and corporations shines through.  Discover how Anca's company, OM, brings together some of the brightest health minds to provide tailored solutions to individuals and organizations. We delve into the inspiration behind her newly released book, "WHY WOMEN AREN'T WINNING AT HEALTH," and learn how it addresses the unique health challenges women face. Throughout this conversation, Anca Griffiths and I explore the synergy between health and leadership. Anca's rich experiences and perspectives offer practical takeaways for leaders seeking to elevate their well-being and that of their teams. From unlocking personal potential to implementing effective health initiatives in the corporate world, Anca's wisdom provides invaluable guidance. Tune in to this episode of "Mind Your Leadership" to gain fresh insights into the intersection of empowered health and mindful leadership. Learn from Anca Griffiths' remarkable journey and uncover strategies to enhance well-being while effectively leading in today's dynamic landscape. Subscribe to "Mind Your Leadership" to access more engaging conversations with thought leaders, CEOs, and managers who are reshaping leadership paradigms through mindfulness and purpose-driven approaches.

This week's guest on the podcast is founder and CEO of the natural health and wellness company Activation Products. Ian shares his personal journey from being given 3 years to live to healing himself through the power of natural health remedies.We also talk about the importance of self empowerment with your health and the continued pursuit of asking the right questions.Contact Ian Clark :Website | https://shop.activationproducts.com/ Instagram | https://www.instagram.com/ianclarkactivated/reels/ Contact Scott Harris :Book Your Hero's Journey Strategy Call| https://calendly.com/heroinprogress/30min?month=2022-03In Person Training | https://www.warriorwithintraining.com/Instagram | https://www.instagram.com/itsscottharris/12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

In this episode, host Kyrie engages in an enlightening conversation with Dr. Ami Patel, a board-certified pharmacotherapy specialist and renowned clinical pharmacist with a passion for empowering individuals to take control of their health. Dr. Ami Patel, the host of "The PCOS Holistic Coach Podcast" and creator of the PCOS Holistic Coach YouTube channel, is on a mission to raise awareness about menstrual health, mental health, infertility, and PCOS within the minority community. As a medical writer, speaker, and Medical Advisor at Healthline Media, she brings a wealth of knowledge and expertise to help listeners navigate the complexities of PCOS and beyond. Join Kyrie and Dr. Ami as they explore the multifaceted aspects of PCOS, women's health, mental well-being, and the vital role of medication and supplements in managing symptoms. Through engaging discussions, they debunk common myths and misconceptions surrounding PCOS, including the connections between PCOS, infertility, weight, birth control, and metformin. Listeners can expect practical lifestyle tips and empowering advice to effectively manage PCOS and its associated challenges. Dr. Ami advocates for being one's own health advocate, sheds light on medical gaslighting, and discusses the importance of friends and family in supporting someone with PCOS. In addition to delving into the intricacies of PCOS, "Empowered Health" also addresses the significance of monitoring menstrual health and regular cycles, even for those who do not desire to have children. Dr. Ami and Kyrie emphasize the broader implications of maintaining period health and its impact on overall well-being. Don't miss out on this empowering journey toward self-advocacy, knowledge, and reclaiming control over your health. Get ready to unlock your potential for holistic well-being and take charge of your health like never before. Find Dr. Ami Patel @pcos.holistic.coach and www.pcosholisticcoach.com Find Kyrie @theconfidentmompreneur --- Support this podcast: https://podcasters.spotify.com/pod/show/kyrie-blaney/support

We want to feel confident when we are making medical decisions for our loved ones. Today, my guest is Dr. Brittany Lamb, a board-certified emergency medicine physician, dementia family educator, and advocate.  Working in the ER, she experiences many family members needing to make decisions for their loved ones aging and those living with dementia.     Dr. Lamb is here to bring caregivers a message of hope. She shares that there are solutions to tackle the overwhelm that families experience and provide a way to prevent burnout. As families, we want to know that we are honoring our loved one's wishes and taking into account what is important to them and their goals of care.     What I would have given to have Dr. Lamb's insight and information at my fingertips when we were caring for my Gigi Betty. The support would have been valuable. I'm so happy she is here and sharing her knowledge with all of us. Thank you, Dr. Lamb!       Dr. Lamb shares about:   How growing up managing healthcare decisions and her grandparent's influence brought her into practicing medicine Trends she is seeing in the healthcare Managing caregiver burnout The common mistakes we can make when making medical decisions for our loved ones The ways in which planning ahead prevents burnout and overwhelm How the pillars of planning can support our care All about medical decision planning What documents we need in place to support our loved ones' healthcare decisions How quality of life plays a role in our care The many ways Dr. Brittany Lamb supports families and provides education       Dr. Brittany Lamb is a board-certified Emergency Medicine physician, dementia family educator and advocate.   In the ER she sees the overwhelm and stress people go through when having to make medical decisions unexpectedly. Family members choosing on behalf of their person living with dementia have even greater challenges.   Outside of the ER, Dr. Lamb supports and educates dementia family caregivers, on the importance of, and how to, plan for future medical decisions. Her goal is to deliver the information needed to make informed decisions into the hands of family caregivers through social media, a blog, and an online program.   Caregivers who work with her inside her online program “Make Your Plan with Dr. Lamb” create a medical decision plan unique to their person so they can choose confidently and have peace of mind.   Connect with Dr. Brittany Lamb: https://blambmd.com/   **Episode brought to you by Gigi Betty co. A boutique gift shop raising awareness & funds for caregivers and care partners. Shop now at www.gigibettyco.com. Use the special code WILLGATHER20 for 20% off your order- Just for our podcast listeners.   We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts.     Please follow for updates, rate & review!   For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com     Instagram: @willgather   Facebook: WillGather     Nicole Will is our host and founder of willGather.

It's hard to diet. Join us in this compassionate and healing conversation. You are enough just as you are, but maybe you want to show up in a different way?Jennifer shares her insight as a wellness coach about how she motivates her clients to show up first for loving themselves. We discuss the negative patterns of being self-critical and what's most important. Showing up as your best self. Know that your sacrifice of eating less is not a punishment but a badge of self-worth! Identify emotional eating and customs that can be pitfalls. Let's create a vision board for this new year. The importance of your thoughts and how to recalibrate to gratitude even in the depths of despair or depression  Jennifer's Website: https://www.7company.com Link to Jennifer's Book: https://amzn.to/3GqrXN5 Julie's Book: https://amzn.to/3I4RJYk Julie's Website: https://www.youneedapeptalk.com

Do you find yourself buying numerous supplements but not feeling like you are getting the maximum benefit? Have you or someone you know been to the doctor, had tests done, and yet you are still not feeling optimal? Would you like to take your health into your own hands and find tools to help feel better and stay healthy? Today's guests, health expert Laura Kunces, and professional cyclist,  Cory Greenberg, offer answers to these questions and share their own personal stories. They discuss ways to be your own “health detective” and become empowered by taking self-tests which can determine the best supplements and nutrition for your individual needs. Many people wear devices to track their steps or monitor their sleep, but in addition, these accurate, at-home tests, which are as simple as small pinprick of blood or a sample of saliva, can further help you determine which dietary and nutritional supplements may work best for your individual body.   Laura Kunces is the Vice President of Medical Strategies at Thorne HealthTech, a health and technology company leading the industry of dietary supplements and personalized health. She has diverse nutrition and dietary supplement research experience in clinical and sport settings and has worked with clients ranging from children to adults and professional athletes, including those with chronic diseases. She received her PhD in Exercise Science with a nutrition focus from the University of Connecticut, an MS degree in Kinesiology from the University of Connecticut, an MS degree in Clinical Nutrition from the University of Memphis and is a practicing Registered Dietitian. She is an avid marathoner, ironman triathlete, and former collegiate swimmer.  Cory Greenberg is a professional cyclist living with Ulcerative Colitis. As a young cyclist, Cory was diagnosed with Inflammatory Bowel Disease and hospitalized. Doctors told him that a cycling career with IBD would be nearly impossible. Determined to overcome his condition, he spent time working with healthcare professionals, mentors, and coaches to develop a treatment plan. He became a professional cyclist in 2015 and is now living in remission. He is an advocate for those living with IBD and teaches how it is possible to achieve a dream of optimal health and fitness.  Info: TheAwareShow.com/Thorne and Ride4IBD.com  

"People are so sick and it has become so normal and you don't know that it's not normal until you become healthy."Allison Clark was diagnosed with Hashimoto's Hypothyroidism more than 10 years ago and was struggling with symptoms despite being on medication. In January 2021, she transitioned to plant-based eating and immediately started seeing a decrease in severity of symptoms. A year and a half later, she learned her Hashimoto's had gone into remission!  Through this journey it has become her mission to educate and empower women in their own thyroid health. She is now a health and wellness coach specializing in helping women with thyroid disorders through her business, Empowered Health. This episode reminds us of the importance for being an advocate for your own health and well being. Thank you for the inspiration Allison! Resources from this Episode: Parsley Health Holistic Medicine Earthy Andy on IG If you want to connect with Allison, visit the following:Instagram: @empoweredhealthllcWebsite: empoweredhealthllc.comEmail: allison@empoweredhealthllc.comHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following: Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition

"Your symptoms make sense." This is what Dr. Omid Naim tells his patients, many of whom have struggled with chronic mental or physical health issues for years. He also tells them that he thinks they can "get fully better." Dr. Naim's approach to psychiatry turns the medical model inside out by viewing illness through the lens of ecology and empowerment. He takes into consideration the contextual factors that contribute to illness such as childhood trauma, disconnection from community, and lack of meaning, while empowering and inspiring patients to achieve greater health by allowing their nervous systems to do what it is designed for: healing. In this episode, Dr. Naim and I discuss how he works with patients to reorganize their internal stories in order to initiate a journey of holistic healing. Dr. Omid Naim is an integrative psychiatrist and Founder of HOPE Psychiatry. He is also co-founder of La Maida Project, a nonprofit organization dedicated to rewriting the story of what it means to be healthy through an understanding of trauma and stress via an ecological lens, and to rediscovering our human nature and our innate capacity to heal. Dr. Naim completed medical school at the USC Keck School of Medicine and went on to complete residency at UCSF and a fellowship at the Andrew Weil Center for Integrative Medicine at the University of Arizona. In this episode we cover: Why Dr. Naim's goal is not just managing symptoms, but for patients to "get completely better." The underlying role of early childhood trauma in illness. The role of social factors (i.e., "social determinants of health) in disease and the importance of community. The sickness model versus the empowerment model. Why the "chemical imbalance" theory of mental illness lacks support. The role of food, lifestyle, and natural remedies in supporting the body's natural healing capacity. Why mental health symptoms go down in times of collective crisis. The ecological approach to mental health and why context matters, from family, to community, to society. Why health and resilience are founded on struggle and crisis. The factors of "salutogenesis" (health promotion) versus pathogenesis. Working with our internal stories about illness. Working with trauma and patterns of avoiding emotion and unresolved feelings. The role of meaning and purpose on both an individual and collective level. The hero's journey of making meaning about of our health journey. HOPE Integrative Psychiatry: https://hopepsychiatry.com/ Learn more about La Maida Project: https://lamaidaproject.org/ Watch this episode on YouTube: https://youtu.be/j83tclHSGwY Follow Dr. Goodman: Interested in bringing wellness to your workplace? Schedule a free consultation with Dr. Goodman and The Middle Way Consulting: the-middle-way.com Instagram: @matthewgoodmanphd Your support for the show helps! Donate as little as $1/month. Or leave a RATING/REVIEW or SHARE it with someone who would find it valuable! Thanks for listening! ~May you be happy. May you be healthy. May you live with ease and joy. May you be free of suffering~ --- Support this podcast: https://anchor.fm/matthewgoodmanphd/support

As the old saying goes, if you want to be successful, then you should listen to successful people. We are doing that with Dr. Mark Sherwood! He has a resume of amazing achievements including being a professional baseball player,  previous bodybuilding champion, then law enforcement officer turned Naturopathic Physician.   Dr. Sherwood and his wife have established a thriving Functional Medical clinic in Tulsa,  written numerous books, produced inspirational movies and he has  recently thrown his  hand in for the race for Oklahoma Governor.  We discuss the importance of health being a personal responsibility , current Medical issues such as the Fentanyl crisis, the intermingling of politics and Medicine and finally how  patients need to become motivated and empowered to be their best health advocate.  About our guest:   BIO: Dr. Mark Sherwood was born in Tulsa and raised in nearby Berryhill.  His time was spent in law enforcement and at the Functional Medical Institute helping thousands of patients. He and his wife, Michele L. Neil-Sherwood together form a partnership of principled leadership. Together they have successfully treated 10,000 covid patients, resulting in zero deaths. He is a former Oklahoma state and regional bodybuilding champion, ex-professional baseball player and a 24-year retired veteran of the Tulsa Police Department, where he logged a decade of courageous service on the department's SWAT Team. After researching the healthiest ingredients, Drs. Mark and Michele Sherwood launched their response to the food shortage crisis. This performance product, called Kingdom Fuel, is shelf-stable for 2 years and covers all nutritional requirements of a complete meal. Dr. Mark is about leadership and not politics.  He believes that we must save our states, so that we can save our country from the Marxist strategy to destroy families, silence the church and push for a totalitarian regime.   Links:  Clinic Website: Functional Medical Institute-Tulsa Drs. Mark and Michelle Sherwood:- media/books/supplements: Sherwood.TV Podcast: FurtherMore  Sponsor:   Oregon Valley Farm is OUR  source for affordable, high quality , grass fed and finished, antibiotic and hormone free beef, pork, and chicken. Make it yours too! Visit them online at Oregon Valley Farm and get your custom order delivered right to your door. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)  GET SOCIAL WITH US! Rumble: https://rumble.com/search/video?q=bsfreemd Instagram:: https://www.instagram.com/bsfreemd/ Facebook: https://www.facebook.com/bsfree

This episode is the start of a new theme – ideal partnerships and how they are as relevant in optimizing your health as they are in any other aspect of your life. I share with you the benefits of engaging in partnerships with multiple practitioners, but also in looking at your physical health, mental health, and mindset in partnership rather than in isolation, because we are all interconnected!  Your Guided Health Journey Membership – 1 month FREE Trial: https://yourguidedhealthjourney.com/membership-programs/ (https://yourguidedhealthjourney.com/membership-programs/) Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/ (https://yourguidedhealthjourney.com/health-kick-start-detox/) Complimentary 15-minute consult: https://YGHJappointments.as.me/free-consult (https://YGHJappointments.as.me/free-consult) Discover Your Toxic Load Quiz:  https://welcome.yourguidedhealthjourney.com/yourtoxicload (https://welcome.yourguidedhealthjourney.com/yourtoxicload) About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues.  Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.   Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.  Melissa is the winner of the 2021 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.  Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more!  She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.    http://www.yourguidedhealthjourney.com/ (www.yourguidedhealthjourney.com) LinkedIn: https://www.linkedin.com/in/melissadeally/ (https://www.linkedin.com/in/melissadeally/) FB: https://www.facebook.com/Guidedhealthjourney (https://www.facebook.com/Guidedhealthjourney) Instagram:  https://www.instagram.com/guidedhealthjourney/ (https://www.instagram.com/guidedhealthjourney/) Youtube: https://www.youtube.com/channel/UCTYG85CdWUA5MZ0NDCs-Z3Q/videos   Thanks for listening! If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast! If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review! We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

Ladies! You are in for a very special treat! I have been bursting at the seams waiting to share this TWO PART series with Jess Brown!    Meet Jess:    Hi, I'm Jess! I'm a mom, wife, boss and super passionate about health.   As a Registered Dietitian (RD) I have been working in the health industry for the last 13 years. I run a medical nutrition therapy clinic and am an adjunct professor for nutrition at the University of New Mexico. I have certifications in Eating Disorders (CEDRD) and Sports Dietetics (CSSD). I have been trained as a Certified Wellness Coach and American Council on Exercise Group Fitness Instructor. And my passion project is hosting the Fuel Her Awesome Podcast.   One of my passions is public speaking and I have done so in several settings including speaking at corporate events, the New Mexico Dietetic Association Annual Conference, and TedxABQ Main Event.    Spending so much time in the world of nutrition, mixed with a history of an eating disorder and the reality of being a mama to the stereotypical “mac and cheese and chicken nugget” kids – I have grown into a relationship with food and my body that is somewhere between intention and grace, discipline with sprinkles of flexibility. It is such an honor to be alongside others as they walk this journey. When I am not working you will likely find her somewhere in the mountains with my family and a cup of coffee in hand.   Today, In PART 1 we are talking about "all or nothing thinking".  What it is; how it stops us from growing; and what we can do about it!  Stay tuned for PART 2- all things Empowered Eating coming next week!!    Connect with Jess @jessbrownrd@gmail.com  http://www.jessbrownrd.com/ Fuel Her Awesome Podcast    Connect With Sarah  www.yoursimplybiglife.com/course  

Jator Pierre is a master at his art of getting to the heart of the issue around your health and lifestyle. He has been coaching and working with the best of the best in the world with holistic health, nutrition, emotional navigation, and management. He empowers people to take their health and healing into their own hands and has a powerful and unique way of coaching and communicating in the worldIn this episode, Jator and Kristy, explore body image issues, obesity, body dysmorphia from a completely different lens and start to look into the underlying roots of what has potentially caused these things among others, and how you can start to explore your way back to a healthy and happy lifestyle.HIGHLIGHTS2:17 - The healthy and unhealthy aspects of shame and how you may lose yourself through it08:50 - The Importance of confusion and how this allows you to take back your power11:30 - Co-dependency created on social media and in society that numbs your authentic self-expression18:00  - The miracle of health, healing, and empowering yourself when you take a holistic and deep dive into your inner worldDID YOU ENJOY THIS EPISODE??Leave your love by rating and reviewing HERElovethepodcast.com/InitiatinggreatnessLINKS:Follow Kristy Renae on:Website: https://www.kristyrenaeobst.comFacebook: https://www.facebook.com/profile.php?id=1053296701Instagram: https://www.instagram.com/iam.kristyrenae/Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncallFREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codesFollow Jator on Instagram: https://www.instagram.com/jatorpierre/

Jator Pierre is a master at his art of getting to the heart of the issue around your health and lifestyle. He has been coaching and working with the best of the best in the world with holistic health, nutrition, emotional navigation, and management. He empowers people to take their health and healing into their own hands and has a powerful and unique way of coaching and communicating in the worldIn this episode, Jator and Kristy, explore body image issues, obesity, body dysmorphia from a completely different lens and start to look into the underlying roots of what has potentially caused these things among others, and how you can start to explore your way back to a healthy and happy lifestyle.HIGHLIGHTS4:43 - The power of vulnerability and sharing your truth7:57 - The problem with diet culture and healing10:40 - Loving the emotional scars you carry13:00  - A different perspective on weight and body image23:00 - The hidden patterns of shame and how they are impacting your life26:00 - The hidden shame and fear in coaching - Invite only DID YOU ENJOY THIS EPISODE??Leave your love by rating and reviewing HERElovethepodcast.com/InitiatinggreatnessLINKS:Follow Kristy Renae on:Website: https://www.kristyrenaeobst.comFacebook: https://www.facebook.com/profile.php?id=1053296701Instagram: https://www.instagram.com/iam.kristyrenae/Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncallFREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codesFollow Jator on:Instagram: https://www.instagram.com/jatorpierre/

#therichsolution #empoweredhealth #supplementsJoin Gwen Rich today at 10:00am CT on Mojo50 Radio. More than 60% of consumers worldwide are taking vitamins (functional food products) on a daily basis. With a fast developing interest and concerns over personal health and well-being, consumers are increasingly shifting toward incorporating vitamins and supplements as a part of their daily routine. So to help you on your personal journey for personal health Gwen Rich @The Rich Solution will speak to how you can “Maximize Your Efforts For Empowered Health”.Listen @ 10:00am CT on:www.mojo50.comiHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution

Are you ready to achieve your personal greatness - mind, body and soul? Then join me on this week's podcast show with special guest, Alvin Brown. Alvin is the CEO and founder of The Centre for Healing and Peak Performance. At his facility and through online connection, he and his staff guide and support their clients to optimal health, peak performance, and personal greatness! During this show Alvin shares with us his personal journey of health and wellness trials and how he turned those circumstances to his triumphs. Listen To Be Inspired!

This week on Empowered Through Health...Mushrooms have been used for centuries in functional medicine because of their powerful healing properties. On the show I will share with you different types of mushrooms as well as their specific benefits to your health and how you can incorporate them through your diet.

"Empowered Health with Jade & Claudia" REGISTER YOUR INTEREST NOW- details coming soon Hello! We are Jade Cameron and Claudia Vidor, and we are thrilled that you are here. If you are ready to recover from HA, and if you want to be supported by 2 professionals that have been there, and GET YOU, don't look any further! 8 weeks where you will be able to change your life forever! Are you ready to level up your recovery?  Simply click the link below - leave your name and address and will will send you a break down of the 8 weeks Empowered Health Program  https://mailchi.mp/6ea941be361f/u6iarlp997 OR you can email me on itsamindgamepodcast@gmail.com or DM on Instagram @jadee.cameron @nourishedbyclaudia --- Send in a voice message: https://anchor.fm/itsamindgame/message

This week on Empowered Through Health join me and my special guest, Angela Herren. Angela is a driven beauty industry leader, health practitioner and entrepreneur. Tune in as she shares with us her personal story of how she reclaimed her health and how that journey impacted her life and career.

On today's episode of Asked and Answered By Soul, Jennifer Urezzio and movement educator Jessie Lucas share ideas, tips and tools for creating deeper connection with your body. Using physical movement to become more present allows access to your body's wisdom which gives you everything you need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking back on our HA journeys Claudia and I discuss things we would have done differently if we could repeat the journey with the advantage of hindsight. Please note everyone's journey is unique and I truly believe we go through these experiences to learn life lessons, while we can look back and discuss tweaks we would have made it would have directly affected our life lessons. The moral of the story, you cant do HA recovery incorrectly if your intention is to love, care for, and nourish your body and mind. We hope that by listening to our journeys it will inspire you to make shifts and recognise space for personal growth earlier. By sharing our insights we aim to help you take bigger steps forward in your HA & ED recovery journey. We hope you enjoyed this episode and we would love to chat with you, please reach out: Instagram: @jadee.cameron linktr.ee/jade.cameron @nourishedbyclaudia linktr.ee/nourishedbyclaudia Register your interest for the Empowered Health 8 Week Program:

Join Juliette Bryant as she talks to world renowned health expert David 'Avocado' Wolfe about how to empower our health in challenging times.Presented by Juliette Bryant: https://JulietteBryant.comTune into KindaSound Radio every Sunday: https://KindaSound.org

Hi Beautiful Soul-Centered Babes! This week, I interviewed Dr. Raymond Nichols on all things empowered health. We talk about the importance of taking care of your health, the #1 cause of sickness and disease, why it's essential to take responsibility for your own health, mindfulness & stress reduction, how to start taking back control of your health & SO MUCH more! You can learn more about Dr. Raymond here- https://www.instagram.com/dr.raymondnichols/  Follow me on IG for more wellness convos and tips! https://www.instagram.com/rachel_katz_/  & the podcast IG for updates on the latest episodes https://www.instagram.com/thefullifepodcast/   

Feeling off and don t know why? Experiencing chronic fatigue and body aches yet everything in normal . Have you or a loved one been diagnosed with Lymes? Join us for this empowering conversation that can give you information on what you can do and how you can explore your options further to feel better and get back to an empowered fabulous life!

Are you ALWAYS feeling tired no matter how much sleep you get? Can t seem to feel restored and replenished like you used to? Does the word burn out resonate with you? If your answer is yes join us for a conversation around this 21st century syndrome and find out what you can start to do about it!!

Did you know that the brain drives all your body s activity?Join us this week and learn the food secrets you can start to eat to get your brain performing at your maximum genetic potential. Whether you are an athlete, CEO or stay at home mom understanding how to take care of this powerful organ can change your life!!

About Kate Maslowski and why she started a podcast and company. "My own health issues led me on a wellness journey and by addressing my body, mind and spirit with holistic practitioners, I've been able to get better. My mission is to advocate for others, like myself, in accessing the full spectrum of healthcare available to them. I've developed a database to condense holistic healthcare into one place. The goal is to make finding and hiring a practitioner simple and accessible. Whether you're seeking a practitioner to help alleviate chronic back pain, an unexplained bout of fatigue, or improve your overall health, this is the place to go for all your information." -Kate Maslowski More info: Holistic Health Collaborative: https://holistichealthcollab.com/  Instagram: www.instagram.com/holistichealthcollab FB Group: Empowered Health: Connection and Community through Holistic Health https://www.facebook.com/groups/631818471033522 Join in this episode to learn more about the podcast!

In today's podcast, my guest Shea Leonard shares how important it is to take our health into our own hands and to realize how powerful our bodies and minds really are. I just LOVED this conversation! I hope you do too. To learn more about Shae, go to www.shaeleonard.com You can also watch this on YouTube by clicking HERE. To learn more about my 30 Manifesting Boot Camp online coaching course, click HERE. To share your question with me and win a chance to get a FREE Oracle Card Reading with me, email your question to michele@loamiraclemindset.com. Be sure to put in the subject line: ASK MICHELE You can watch my Joy and Miracle videos by clicking HERE. To become a part of our FB community, click HERE. You can now find my guided meditations on Insight Timer. Click HERE to follow me there. Click HERE to get your Free Discovery Session. Or go to www.michele-joy.com to learn more about me and all that I do. You can also email me at michele@loamiraclemindset.com. To sign up for a Soul Journey, click HERE. To sign up for an Oracle Card Reading, click HERE. To sign up for a Past Life Journey, click HERE. To learn more about my Miracle Mindset Business Mastery, click HERE. Thanks for listening and Happy Manifesting!

Zane Truscott is the founder of multiple healthy lifestyle brands including, Fortune Education, Tolman Self Care, and The Cleanse Kitchen.Since 2006, Zane has been best known publicly for his work as the director and chief host of Don Tolman's live wholefood seminars in Australia, bringing reputation, structure, and consistency to the empowered health movement.You can find out more from Zane at:https://fortuneeducation.com.au/https://tolmanselfcare.com/

Tune into this episode of Empowered Health as Alyssa Fox and I discuss strategies around autoimmune disorders.

Tune in this week as I host Special Guest and Certified Clinical Nutiritionist, Brendan Coates for an episode dedicated to your gut health. Discover the sysmptoms of leaky gut and how to tell if you have it! Plus we will share with you tips on how to get your gut health back on track!

Post Concussion Syndrome - Discover What is Possible to Speed up Recovery with Special Guest Jared Seigler

In this episode my guest is Adita Yrizarry -Lang and she going to help up empower ourselves to lead a healthier lifestyle. Adita Yrizarry-Lang is a #1 best-selling author, speaker and holistic lifestyle coach. She’s a mother of 2 which is her greatest claim to fame! Adita is a big-hearted entrepreneur and thought leader. She started out as a fitness instructor over 30years ago, training other fitness professional in various modalities world-wide. She recognized that individuals were struggling to change their bodies and health and formulated her 4 Pillars of Health–exercise and movement, food and nutrition, sleep and relaxation, and happiness-as a more holistic approach to health and wellbeing. Her ferocious appetite to coach individuals and groups to better health has driven her to speak at various Fortune 500 companies, schools, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission...encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make Super Powers shine and life thrive on!   Guest Social Media links Instagram - @AditaLang Twitter -@AditaLang You Tube - @AditaLang Tumbler - @AditaLang LinkedIn - @AditaLang Facebook - @AditaLangNutrition Website – www.AditaLang.com   Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. In late 2018 she left Wall Street and followed her passion to help women assert themselves fiscally. Her expertise in this field has led to her hosting this podcast, conferences and webinars, motivational speaking and being a guest on many tv, radio and podcast shows. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.empoweredworth.com .  With this podcast, we are building a community of Empowered Women that we hope to inspire to a better their lives and take their place at the financial table. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Social Media links Instagram - @empoweredworth Facebook - @victorialowellew & @empoweredworth Twitter - @empoweredworth Pinterest - @empoweredworth You Tube - @empoweredworth Website – www.empoweredworth.com Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!    

Are you challenged with an unsettled stomach that leaves you feeling bloated, uncomfortable and heavy? Do you suffer from abdominal pain and unpredictable bowels that can catch you off guard and interfere with the quality of every day life? Join us for great insights, simple strategies and get to the root cause!

Listen in as Marie-Pierre Lussier from Empowered Health talks about how to beat depression without the use of drugs and how you can take control of your life and live happy For more intriguing conversations sign up to our mailing list and get them directly in to your inbox: https://mailchi.mp/viofitness/the-fitness-oracle-signup To reach out to our guest you can follow her at: Website: https://empoweredhealth4life.com/ FB: https://www.facebook.com/EmpoweredHealth4D/ LI: https://www.linkedin.com/in/marie-pierre-lussier-pmp-57a62a3/ IG: https://www.instagram.com/mplussier79/ TW: https://twitter.com/EmpoweredHlth

Please note: This podcast was recorded before the pandemic. However, I still believe it is a pertinent interview that needs to be shared. What a thrilling conversation I had with Emily Kumler Kaplin! Emily is passionate about women's health and how women are underrepresented within medical research. In today's podcast Emily spoke about: What it was like growing up in a household with two feminists and how it shaped who she is today Her experience with birth and what she learned The similarities between the 'tech' industry and the birthing 'tech' industry The 'Why' behind her drive to create the EmpoweredHealth podcast and what she was noticing Who women are constantly being dismissed over health issues and that she wants them to have good information about their bodies so that they can take their power back The shadow side of industrialized childbirth and how black women are more likely to die in pregnancy and childbirth, and are being ignored by the system In closing, what her greatest take away so far has been in relation to her quest to change the conversation around women's health Emily's Bio Emily Kumler Kaplan is an award-winning investigative journalist. As an ABC news staffer, newspaper reporter, columnist, and magazine writer, she has gone inside the minds of murderers, world leaders, celebrities, business innovators, and everyone in between. Emily’s fascination with how our personal narratives play a major role in our experiences makes her a captivating writer and speaker. She currently hosts the Empowered Health podcast. She contributes to the The New York Times, The Boston Globe, Boston Magazine, Good Morning America, The New York Daily News, Cosmopolitan Magazine, The Daily Beast, and other media outlets. She also writes a health column for Boston Magazine. Emily’s current projects include: Empowered Health Podcast: www.EmpoweredHealthShow.com, established to share evidence-based scientific research on women’s bodies, health, experiences that will allow them to lead healthier, happier lives Column in Boston Magazine, Empowered Health with Emily Kumler Prime Fitness: three brick and mortar wellness centers for middle-aged women www.MyPrimeFitness.com Two business advice book deals with publisher, Harper Collins Leadership Freelancing for: The New York Times, Daily Beast, New York Daily News, Boston Globe, Cosmopolitan Magazine, Good Morning American, 20/20 and Primetime Emily's social profiles are: @EmpoweredHealthPod on Instagram @EmpoweredPod on Twitter and Emily's accounts are @NewsNotNoise - Instagram @EmilyKumler - Twitter --- Send in a voice message: https://anchor.fm/healingafterbirth/message

Our special and extremely knowledgeable guest for this episode is our good friend Erin, from Empowered Nutrition. Erin is a registered Dietitian and Nutritionist with a passion for women's health. She is former Active Duty Air Force, spouse to an Air Force flight surgeon, mom of three, leads her own private practice and is part of a functional medicine clinic near her family's duty station! Erin is working on her Ph.D. in Clinical Nutrition, hosts her own podcast, Empowered Nutrition (which we borrowed for the title of our episode!) and manages her private practice through her site Erin Skinner Nutrition. Erin started as a human performance specialist in the USAF and after a life-changing personal health experience, dove deep into academics, course work and the subjects of digestive, metabolic and hormonal health. In this episode, Erin talks to us about the military health care system, the state of medicine and health in the US and how busy women can prioritize their health in this environment. This is a must-listen episode! We loved talking to Erin, and you'll love hearing her compassionate and pragmatic thoughts on an extremely important topic.

This week Kristy talks to Emma Tippett. Emma has been a clinical Naturopath for over 10 years. Her passion and purpose is to educate and help other's experience their most optimal state of health and well-being. Emma holds a strong belief that with connection to and support of nature we can fully heal once we come to know ourselves deeply. This conversation left Kristy feeling so inspired, she could have spoken to Emma all day! Emma is a wealth of experience and this conversation brings light to how important it is to take responsibility for your health. We also talk about: - What a holistic approach to health looks like - Working through stress and anxiety - Understanding and learning more about yourself - Having a growth mindset - Owning your whole self! Where to find Emma: W: www.empoweredhealth.com.au IG: empoweredhealthclinic FB: Empowered Health Kristy's Weekly Pick: Gold Coast Glow Self-Tanning Water Subscribe >> Soundcloud + Spotify + Apple Podcasts Support >> Rate, review and share this episode with your family and friends! Find out more about Kristy >> www.kristygray.com

This week, the host of the Empowered Health Podcast Emily Kumler joins me to discuss women's health topics. We discuss the maternal health crisis in the United States amongst other important topics!

A constant theme on Empowered Health is the importance of advocating for your own health, but what does that exactly mean? Christie VanHorne, a public health consultant, joins us to explain how she helps others understand good patient-provider communication. VanHorne teaches how to best prep for office visits, communicate efficiently during appointments, and understand bias in health care in her various workshops.

Today we are chatting with Jennifer Klotz today about how you can become more empowered in your health and wellness journey, starting from how you view your plate.She is sharing tips of how she helps women take control of their health and become healthier and happier by understanding their body and how to feed it. She is helping women change the narrative around diet culture and how to feel comfortable being your biggest health advocate.Jennifer is a Licensed Registered Dietitian and Integrative Nutritionist. She has a Master's Degree in Nutrition and Wellness and draws from 10+ years experience working in clinical nutrition. Her philosophy is formed using principles of biochemistry, nutrigenomics, nutrigenetics, current research, clinical experience, and the bio-individuality of food. She conducts patient-focused counseling using an integrative approach to the body that honors our biological uniqueness and recognizes that health goes far beyond diet and exercise. Her areas of expertise include women's hormones, infertility, gut health, autoimmune disease, intuitive and intentional eating, and chronic illness. Her average client has seen five or more doctors before being recommended to her. As the co-founder of SHE Changes Everything, her greatest mission is to help people realize that they need to be their own health advocates and, while health is important, they are so much more than a body.Connect with Jenniferhttps://www.shechangeseverything.comInstagram:@shechangeseverything@jenniferklotz_rd@s.h.e.dayFacebook : SHE Changes EverythingDiagnosis Female by Emily Dwass***************************************Join The Empowered Life ProgramTHE EMPOWERED LIFE IS A 6-MONTH GROUP COACHING PROGRAM FOR BUSY WOMEN WHO ARE TIRED OF FEELING OVERWHELMED AND ARE READY TO STEP INTO THE FREEDOM AND HAPPINESS AVAILABLE TO THEM RIGHT NOW.LEARN MORE HERELoving the podcast? Leave a rate and review!

Damien Adler joins us on the podcast to talk about what makes an empowered health practice, and how new technologies and good habits help in creating an empowered clinic.If you want to learn more, listen to the full episode!SHOW NOTES[0:02:16.2] Rapid fire questions for Damien[0:05:06.9] What Damien is looking for in mentorship[0:07:03.7] Getting to know Damien Adler[0:13:36.9] What an ‘empowered health practice’ means[0:16:13.0] Non-clinical elements that help drive great outcomes[0:18:36.7] Creating robust processes in your clinic[0:20:24.1] Why a minimal admin is important for an empowered health practice[0:29:38.7] Work-life balance[0:32:19.8] Why growth is important for empowerment[0:36:00.6] The Six Elements of an Empowered Health Clinic (summary)[0:36:33.7] Get to know more about Power Diary[0:38:21.6] Damien’s parting words for the listenersQUOTES“There’s no such thing as stagnation - you’re either growing or dying.”MENTIONSThe E-Myth Revisited by Michael Gerber (book)CONNECT WITH DAMIENPower Diary (Practice Management Software)LinkedIn If you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher.We appreciate your support and feedback!

In this solo episode I share with you how to make empowered, sustainable health choices, plus my top 18 simple, empowered health choices you can start making today.   You'll also learn: how the wellness industry is teaching us to give our power away making choices out of love over fear the power of tapping into your intuition the importance of cultivating real connections and real relationships what it means to live in accordance with your menstrual cycle how to respect your own time the number one killer (it's not obesity or smoking) the best free wellness tools plus so much more...   If you enjoyed this episode, please rate and review it and share it with a friend! Subscribe to Monday Pep Talk newsletter here Find out how to work with Anna here Download the pdf

We spend a great deal of time on Empowered Health discussing how sex differences affect culture and science, but accounting for gender identity is key to an all-encompassing understanding of health issues. Author and activist Sarah McBride joins us to discuss the complexity of gender identity. McBride is a transgender advocate who works as the press secretary of the Human Rights Campaign. During her senior year at American University, known for its hyper-politicized campus in the heart of D.C., McBride made headlines when she came out as transgender while serving as study body president. Since then, she had a critical role in passing legislature banning gender identity discrimination in Delaware, was the first openly transgender person to address a major party convention, and published a book detailing her experience in the fight for transgender equality.

Author Sarah McColl discusses her memoir "Joy Enough", a tribute to her late mother. McColl joins Empowered Health for a conversation on the mother-daughter dynamic, transitioning through periods of loss, and experiencing joy during life's ups and downs.

Introduction- meet our host The confusion in health 50 shades of grey Have the best of both worldsHow JSE health can help you

Cancer survivor and wellness advocate Heather Cooan is our special guest today on Episode 1492 of The Livin’ La Vida Low-Carb Show. Heather Cooan from HeatherCooan.com is a cancer survivor, entrepreneur, and health & wellness educator. Advocating for ownership over your own health and medical treatment, Heather speaks and writes on nutrition and lifestyle interventions for healing chronic illness, managing stress, recovering from burnout, and living life on your terms. Listen in today as Heather talks with Jimmy about: Educating the world on the use of the Ketogenic lifestyle for healing and thriving health. Educating cancer warriors about the use of a ketogenic lifestyle to complement their treatment of choice. Helping them to take control of their treatment team and avoid becoming a victim of fear or the business of cancer treatment. Cooking, trying new dairy-free keto recipes. Taking control and ownership of your own health and wellness and helping people to do this when faced with a chronic illness or serious health crises like a cancer diagnosis. Living life on your own terms. Helping people identify their personal values and align their life with them resulting in vibrant long-term health and happiness. How she uses Zumba for managing stress and mental health "At the end of the day the doctor has to respect your wishes. Remember that they work for you." – Heather Cooan

In this bonus episode of Empowered Health, we did a follow up with Dr. Gabbay and Dr. Hallberg in response to Monday's episode on diabetes

Created and hosted by journalist Emily Kumler, Empowered Health stems from a history of frustration in finding reliable information on women’s bodies and how to best care for them. Each week, we will be breaking down the barriers of health misinformation and arming women with the knowledge they need to live healthier, happier lives.

How much do you really know about your gut? Not just your stomach, but the whole system that makes up your gut and is one of the most important organs in affecting your overall health. In this episode, we go deep, and explore exactly how the gut works, its impact on our health and what we can do restore it and look after it to optimise our well-being. Our guest is gut expert, naturopath Emma Tippett from Empowered Health. Emma has been studying, researching and treating gut related health issues for many years. Her knowledge and expertise are profound. If you've ever had issues that may be happening within your digestive system then this episode is for you. For more information about Emma or to make contact with her to discuss your gut health in more depth, contact her here: Emma Tippett -Naturopath Empowered Health www.empoweredhealth.com.au

Special-edition…! A lecture given to her mother and her mother’s friends, many in their 60s and 70s, this is a look into empowering ones health later on in life. It is truly never too late to change the choices you make everyday. The body WILL respond in kind. You will feel a difference. Change someone’s life: share this episode with someone over the age of 50 right now.-------------------------Want to discover you own hero's journey? Order an astrology reading from Andi today!Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

Join Transformational Health Coach Megan Mahle from Empowered Health by Megan Male as she shares her “Turning Point”.

Empowered Health is the new health plan. What it is, and how you can take charge of your own physical, mental and emotional health. This episode is for the ones who know that band aids aren't the solution, and want to take their power back when it comes to the medical system, labels, and diagnoses.  Mentioned resources: How to Listen to Your Body Video Energize Your Life Masterclass   

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Lori and Stephen rap with Jane Neff Rollins, an Epidemiologist, medical writer and empowered healthcare consumer, and discuss several topics that are particularly vital to people managing a chronic illness. It's no secret that the health care system can be intimidating, and this episode of KidneyTalk! offers a big bowl full of helpful rules of thumb for the perpetual patient, including how to protect yourself from medical identity theft. Join us!