Podcasts about self sabotage

I sit down with wealth and abundance coach for entrepreneurial women, Emily King, to dive into how your money mindset blocks may be holding you back from building an amazing relationship with money, and what you can do about it to make lots of money, not feel guilty about it, and live your best life ever. What You'll Discover In This Episode: ✔ Common Mindset Blocks Small Business Owners Experience ✔ The Question That Reveals What Your Money Blocks Are ✔ How The ‘I Can't Afford This' Objection Affects You ✔ How To Implement Emily's No Cursing Rule (psst… it's not what you think!) ✔ Ways To Use Her Safety Statement Strategy ✔ My Lightbulb Moment Surrounding Money Mindset ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/219. P.S. It's time to cross Strategic Business Planning off your to-do list!

Self-care podcast exploring Addressing Holiday Binge Eating, Steps to Take if It Happens and Being Kinder to Release Self-Sabotage. TOPICS:: ** Addressing Holiday Binge Eating (05:30). ** Steps to Take if It Happens (24:15). ** Being Kinder to Release Self-Sabotage (26:37).   NOTES:: Show notes: amberapproved.ca/podcast/316 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   HOLIDAY FLASH SALE! Save 35% off on my online programs from November 24th - December 3rd using code CELEBRATE. Click below to sign up! https://amberapproved.samcart.com/products/holiday-sale-checkout  SHOW LINKS:: Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/apply-to-work-together/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk 

From Susie and Leanne on The Nutrition Couch this episode: We look at self sabotage: we teach you how to stop yourself going off the rails and look at some proven strategies to take back control; Our 'Client Case Study' is on apple cider vinegar: does it influence weight loss or blood glucose? Our 'Product Review of the Week' is on the growing range of protein rich breakfast cereal options; And finally, our 'Listener Question of the Week' is about office feeders: the well meaning people who constantly bring treats to work. How do you say no without feeling bad? So sit back, relax and enjoy this week's episode!  Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

I'm also noticing a desire for this house cleaning (or weight loss/health) struggle to be serving some sort of higher purpose - or relating to struggle or lack of action in these spaces like it's some sort of self-sabotage, but in the absence of a self…. it can't quite be self-sabotage can it? And what's the point to the identity of relating to one's behavior as self-sabotage. Why would identity do that?

Ever wondered why you self sabotage? Well today I explain this and then steps for improvement. My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732 Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

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Your brain wants certainty, because it feels like safety. If you find that you're in a pattern of holding yourself back, it can help to think of it as a desire for safety rather than "self-sabotage." When you're aware of the underlying reasoning, you can start working *with* yourself rather than against yourself. Let's talk about it more in this episode.

Hello friends! I am THRILLED to welcome Robin Wisner onto the Fit + Vibrant You Podcast for some real talk on:

I sit down for a Zoom chat with my closest business owner friends to record our 2nd annual Friendsgiving episode. Join Amanda Berlin, Carol Cox, Hilary Hendershott, Jamie Lieberman, LuAnn Nigara, Jessica Rodriguez, Vita Vygovska, and me around the virtual Friendsgiving table as we indulge in a friendly conversation about all things business and different perspectives and experiences come into play.  What You'll Discover In This Episode: ✔ Lessons Learned From Challenges & Triumphs In Our Businesses ✔ How We Navigated Mindset Shifts ✔ Insights In Insurance, Accountability, & Delegating ✔ What We're Most Grateful For Closing Out 2021 ✔ The Necessary Business Skill That Cannot Be Taught ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/218. P.S. You're invited! Discover how to achieve any business goal you set with my proven formula to get your goals to the finish line and make your big dreams your reality because… you and your business deserve it! Claim your FREE spot for my Full Speed Ahead Masterclass!

This episode of the Managing Madrid Podcast is brought to you by Hotel Riu Plaza New York Times Square, which is where you should be booking your stay when you come see us for the Managing Madrid Podcast LIVE in New York City in December. Tickets to the New York podcast are here. On this episode of Las Blancas Podcast, Om Arvind and Grant Little discuss: Whether this is the most frustrating Real Madrid Femenino game we've ever watched The Freja Olofsson transfer rumors The actual attractiveness of Madrid as a project Optimism on the starting eleven The true lineup fiasco Aznar — yes, Aznar — scoring Being tired What Alavés did well tactically Positive vs. negative criticism How the diamond started to work The only way Nahikari García scores Real, actual dominance The most inexplicable set of substitutions you'll ever see The insane drop off in performance after the changes The complete lack of process-oriented thinking and decision-making Tactical inconsistency over the course of the season The necessity of a coherent playing philosophy Claudia Zornoza's classy long-distance passing The Esther-Nahikari duo working Teresa Abelleira looking off since coming back from injury The innocent excitement of preseason feeling so far away Did you enjoy this podcast? Please consider supporting us through Patreon for more bonus content: Patreon.com/ManagingMadrid Book your tickets to these cities on the Managing Madrid Podcast world tour: New York, December Miami, January London, February Washington DC, March Chicago, April Mumbai, May Managing Madrid is a hub for all Madridistas with updated news, op-eds, tactical analyses, artwork, and of course, podcasts. It also serves as a means for Real Madrid fans to connect and discuss the team. We would like your support so that we can continue to produce podcasts for you. The site is run by a small team that works tirelessly around the clock to make it into what it is today. Your contributions will allow us to continue to have a real and full-time presence in keeping this website, and it's podcasts, going. Hosts this week: Om Arvind (@OmVAsports) Grant Little (@grantlittle09) Las Blancas (@Las_Blancas) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Colli Christante grew up eating whole foods and very little sugar, and she brought up her daughter that way too. She doesn't remember her daughter being sick as a child.Naturally, as she grew up, Colli's daughter experimented with sugar and other types of processed foods, but then when she herself became a mother, she reverted back to whole foods.Colli tells about her experience with alcoholism, first with her father and then with her ex-husband. Their consumption of alcohol affected their mood and behaviour... causing suffering for herself and her family. The thing is, alcohol affects the body in a similar way to sugar.Colli's field of expertise is as a family trauma therapist. From her practice and her personal experience, she knows all about trauma and self-sabotage. In this episode, we talk about the connection between trauma and emotional eating, and how consuming sugar and alcohol can be a form of self-sabotage. We also talk about how to deal with reaching out for sugary foods or alcohol as a coping mechanism, and how to create a "new normal". You can contact Colli here: https://www.collikchristante.com/ And if you're ready and committed to breaking free from sugar for good, join us in the After Sugar Club here.

Chaos and Food Cravings – Podcast Interview with Laura Folkes Calming the Chaos welcomes Laura Folkes, a Holistic Health Coach in Chicago. Laura helps clients around the world work transform their relationships with food. As a Holistic Health Coach, Laura helps clients identify and work through any areas where they feel stuck, unsupported or self-sabotaging, and helps them reach their goals with food and eating. The goal: In this podcast, Laura talks about her own journey of chaotic eating, and how she was able to experience a truce with food. Laura provides some tips, tools and techniques that will help you: 1. Identify and explore any areas where you feel “stuck” in your relationship with food 2. Assess for any areas of self-sabotage 3. Provide support as you move toward achieving your goals with food and eating 4. Help you continue to notice when you are eating in / out of alignment with your goals 1. Introduction to Laura • Your journey of chaotic eating – Back to age 12-13 and the “Diet program” • Laura says, “I went into a fog.. Sometimes I was eating in alignment with my goals, and sometimes I was not” • “I started exploring my own relationship with food and developed an interest in helping others heal in that area.” • I was “Super burnt out with Diets” 2. Chaos and food / eating • Cravings: When she was a child, she wasn't aware of cravings. It was when she was an adult she became more aware: “Food can be a form of self-protection.” • There is usually something else going on that is causing overeating • High / Low Blood sugar can cause cravings • When “there is something wrong with me,” a craving began to eat • Physical / Emotional Cravings are both very real. • Possible Physical Factors behind “Cravings” • If you are craving something shortly after eating, and • You are feeling your energy is dipping • Hangry • Arriving at a meal ravenous • Possible Emotional Factors behind “Cravings: • Phantom Hunger • Emotionally craving something • Guilt and Shame around a food choice • An insatiable craving around a food choice • Eating when you don't want the food 3. What is self-sabotage? “When we are actively or passively stopping ourselves from reaching our own goals.” (Or…”I'm getting in my own way”) • You want to achieve a goal, but it doesn't happen, and you don't know why • You are doing behaviors with food you don't want • There is guilt or shame after behaviors with food • Self-Sabotage can show up in other areas like work, relationships, shopping 4. What did Laura learn about self-sabotage? • “My past is still controlling me!” She was bullied at school, this still affected her • The fear of “being misunderstood” caused emotional eating • Food as “A safe place” when the world misunderstands you • You can learn to “bully” or “control” yourself when you feel out of control • Consider possible subconscious reasons for self-sabotage • The protective side of you can actually (subconsciously) cause self-sabotage! 5. Products and services you have to offer (list) • Laura's Website at https://laurabfolkes.com can help you with classes, tools and techniques for managing your cravings with food • A “Free” Curiosity Call to figure out what you are struggling with • Discovery Session – The root cause of why you fall off track and turn to food • “We're in a snow-globe. In this process, we're shaking up the snow to see what's happening.” The snow will start to settle again! • 90-day Truce with Food introduction: The first 3 Months of the 6 month Program • 6-month Truce with Food program • Behind Your Cravings self-study course 6. Contact and Social Media Links https://laurabfolkes.com • https://www.instagram.com/laurab.folkes/ • https://www.facebook.com/laurabfolkes • Clubhouse: @laurafolkes

Adam works with a lady that was self-sabotaging many parts of her life through a feeling of spontaneous instant gratification. These whims often led to regret and frustration with consequences to deal with the following day.  Adam creates a hypnotic intervention that uses a metaphor of a theatre stage to replace the non-useful part with a better and more suitable alternative.  Useful for anyone that has is frustrated by self-sabotage.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

This was one of our longest CouchCast episodes ever! We loved this conversation. As two girls who definitely have self-sabotage tendencies when it comes to relationships, we can definitely relate. We discuss what can cause this kind of thinking, what we should be thinking instead, how to overcome it, and the role your community plays in this.

In this episode we will cover self sabotage and the ways to identify the behavior of a man that is self sabotaging. These rules and characteristics does not apply to every man, but it pretty much covers most men. 

Self Sabotage can creep up in so many ways and cock block you from having the relationship, job or experience that you want. This ep will help you identify when you are doing it, and explain WHY you do it so you can start making different choices. See acast.com/privacy for privacy and opt-out information.

No time to listen? Grab the action bullets: www.actionbullets.com Ellie Burscough has been in business for 11 years, supporting entrepreneurs to scale their business, whilst working less and becoming more of themselves.  If you enjoyed this episode, be sure to check out this one: If you are looking how to use stories in your business, check out my FREE story selling blueprint here: www.storyselling.how

The sponsor for today's show is RASA! Rasa coffee alternative is a delicious, healthy coffee substitute made from adaptogenic herbs. Coffee steals energy from tomorrow to use today. Drinking coffee doesn't actually GIVE us energy. It's just borrowed. This is why I love RASA. The adaptogenic herbs in these blends actually support and boost your body's adrenal glands helping to restore your body's natural energy. They also help boost your body's resiliency to stress as well. You can brew these coffee alternatives in a french press for 10-15 minutes. You can have them any time of the day or in place of coffee for an extra boost and increase in mental clarity and alertness. Personally I find that if I consume RASA every day, my overall daily energy improves, my sleep improves, and so many of my clients who have blood sugar crashes REALLY see improvement with their blood sugar levels when having RASA on a regular basis. My personal favorite is the Cacao and I love mixing it with some full fat coconut milk. I also recently tried the Joy tonic and I'm obsessed!You can try RASA by clicking on this link:  https://glnk.io/l7z7/daniellehamiltonhealth Not sure what flavor to try first? Try their sampler pack. You can also use the code DANIELLEHAMILTONHEALTH to get 15% off your order.  ____Our guest today is Sugar Freedom Coach & Speaker Danielle Daem.Have you ever gone 30, 60, 90 days or even a year off sugar, only to have a stressful situation happen which sends you right back to the ice cream, chips and cookies? How could all that progress be erased so easily? Or maybe you are a person who does well for a few weeks and then "falls off the proverbial wagon". If this resonated with you, then this episode is for you!!In this episode we dive into what Danielle calls the "Inner Work" that needs to be done to help you stay consistent with your journey to Sugar Freedom.TRUST ME, you are going to want to take notes on this one!!The foundations that we talk about are: Emotional workBeliefs IdentityValues Fears People PleasingBoundaries Healing Traumas Self Love Connection& one more that just blew me away! You can find Danielle at: https://danielledaem.com/https://www.instagram.com/danielledaem/____Thank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you're liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

HI FRIENDS! Let's get into self sabotage It seems to be one of the things that can hold us back the most from achieving that next level of success (keep in mind that 'success' is different for everyone!) I've seen it in business, in relationships and in life Sabotaging our way through because we think we aren't deserving of 'it' Seeing others achieve success which means there is no space for us Staying comfortable at the level we're at without pushing to the next because we fear success (or failure!)  We talk today about what self sabotage is, why you may be experiencing it and ways to overcome it. This is a good one filled with so much inspiration! LOVE YOU! SOCIALS Let's connect:  https://www.instagram.com/naomi.rotstein Episode #53 mentioned: https://podcasts.apple.com/us/podcast/53-6-ways-you-are-draining-giving-away-your-energy/id1458389270?i=1000531462740 1FITBIZ waitlist: https://forms.gle/aePTmHHdKWQ7WW2S8 (January 2022!)  Join the 1FITFAM: https://1fitfuture.mykajabi.com/ig-bio-email-capture Support the show: https://www.instagram.com/1fitfoodiepod/ See omnystudio.com/listener for privacy information.

Hi Everyone! Here is an another quick question and answer form my live Dietbet Q&A Session. If you are interested in joining my next Dietbet, and getting one of your questions answered click here! Enjoy! Ilana Muhlstein M.S.,R.D.N. --- Support this podcast: https://anchor.fm/ilana-muhlstein/support

Have you ever found yourself self sabotaging something in your life or business? This is something I see often but when it happened to me it was a huge wake up call. In this replay of a Instagram Live I call myself out for self sabotaging a launch and you hear me talk through what was happening and how I was course correcting in real time. It's my hope that this serves as a reminder that it this happens to all of us but we can course correct. Show notes available with all links mentioned here: https://www.amandamckinney.com/podcast

Happy Friday, Blue Ballers! This week on Balls Deep, Rachel gets her titties painted, Arielle has a tipsy meet-cute at a vintage store, and together they roast No Nut November and praise Netflix's Big Mouth. The girls schmooze about censorship and  OnlyFans' newest creator: a museum in Vienna. Tune in to learn about the world's first unisex condom, why we self-sabotage relationships, and the importance of establishing a “shared reality” with your partner.  Can the spiritual be sexual? Jewish-Mexican witch and sex magick expert Gabriela Herstik says YES! The author of Embody Your Magick teaches the girls how to harness the power of their orgasms and opens up about finding community in kink. Devoted to the Goddess of Love, Gaby shares how to step up your glamour game and how infusing magick into her beauty routine is her way of honoring her Holocaust survivor grandmother.  Okay, so… a Blue Baller made a sex tape and has questions about female ejaculate, and another BB wants advice on orgasming during sex without a vibrator. Got a question? Call 8555-OKAYSO Follow us everywhere @ballsdeepwith Follow Gabriela Herstik @gabyherstik BBoutique —> Get 15% off sex toys with code BALLSDEEP15 Bellesa Plus —> Pay what you want for the Netflix of Porn Powered by Bellesa

Thank you for being here with me today, I hope you can check in on your 'self care' habits and make sure they are really serving you correctly.  You can find me  on Instagram at:  www.instagram.com/lawofattractionchangedmylife www.instagram.com/francescaamber Lots of love, Fran xClick the link for 40% off your first box and 20% off your next three boxes at Green Chef. https://greencheuk.pxf.io/c/2635075/1190199/13144Code: GCAMBER40https://greencheuk.pxf.io/c/2635075/1190199/13144 Try Hello Fresh for 60% off! One of the best things I've done for my life, get 60% off your first box, 35% off next 3 boxes. Official Podcast Store Manifesting candles, gratitude journals, thankful necklaces & more... Join my Book Club! Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/lawofattractionchangedmylife)

Behaviour change is hard stuff, am I right? “I want to be different but… I can't seem to make it happen”... might feel like a familiar story and you're not alone if it is. Diet and health transformation has a dirty little secret and it's that ‘information does not equal transformation'. We know this because the world has the internet and if more information made us better then we'd all be rich, sexy and happy. The reality is that changing our behaviour is challenging work and we need more than information, we need to go inside ourselves, learn, familiarise and update the inner workings of our mind and soul to be able to make significant shifts on the outside.In this episode we discuss:What is happening in your brain when you are trying to change your eating behaviorHow to separate yourself from your thoughts and feelingsHow to create new healthy habits by breaking your dopamine addiction***Join the Busy Mum's Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup ***--SOCIAL MEDIA--KAREN MARTELInstagram: https://www.instagram.com/karenmartelhormones/Podcast > The Other Side of Weight Loss: https://open.spotify.com/show/2xpg17ey4JiRcxlB0GGPeh?si=1c93533633204085--MATTY LANSDOWNJoin the Busy Mum's Facebook Group: https://mattylansdown.com/BusyMothersFBgroupInstagram: https://www.instagram.com/mattylansdown/--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!......Music credits:Intro/Outro track Tropic Love by "Diviners feat. Contacreast" www.youtube.com/watch?v=DoJfqJsGk8s

  We've all heard the definition of insanity. It is doing the same thing but expecting different results. While I know the definition, I'm no stranger to living this way, desiring change, even investing everything into it but living stuck in my old patterns. Of course, I don't intentionally keep myself stuck. It's an unintentionally subconscious response repeated when we fail to live aware of our drive to self-sabotage. Let me define self-sabotage to give you an adequate description of what we're talking about. Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. Most likely, you don't go around bragging about your latest attempt to self-sabotage, but if we're not careful or aware of it, self-sabotage will be the very thing that keeps you from moving forward. We all do it or have done it until we learn how to undo it. Self-sabotage is the natural pull of life, but when we know better, we can do better. We can learn to overcome self-sabotage. Today on the podcast, I talk with mindset expert, licensed clinical psychologist, and certified weight management specialist Dr. Candice Seti. We dive into the habit of self-sabotage and the key steps to overcome it. Trust me, it's not as difficult as we make   Learn more: https://thelivingwell.com/238

On this Episode of Nikkie's Thoughts Nikkie discusses the idea of self sabotage. What does it mean and what does it look like. Tune in!Support the show (http://www.ijustwantmypeopletoheal.org)

I dive into the reasons so many entrepreneurs feel alone in their businesses despite being surrounded by a team and what they can do about it to minimize the overwhelm, reduce the loneliness, and get the support they need to run a thriving business. What You'll Discover In This Episode: ✔ How I Know You're Not Alone ✔ Ways To Get The Support You Need ✔ The Biggest Change You Need To Make In Your Business ✔ An Introduction To The S.TO.P. Leverage Formula ✔ How Leverage Lab™ Can Be A Gamechanger For Your Business And Life ✔ What Limited Time Special Bonus I'm Offering ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/216. P.S. Grab your spot in Leverage Lab™ before 5pm PT on November 12th to get FREE access to my full-day, virtual workshop Business Blueprint: Plan Your Year In A Day (a $695 value!!!). Click on over and join here => https://AmberDeLaGarza.com/LeverageLab

Our guest, Hailey Talbert, joined us as we discussed different topics including: self-sabotaging, the effects of social media, HBCU's vs PWI's, and campus life.

How to get out of your own way on the path to salon success.

Charlene had struggled with her weight since she was 20. She had tried Noom, Weight Watchers, Herbalife, Intermittent Fasting, prescription programs. She had never learned how to lose the weight, keep it off, and feel good. She always knew that the missing piece of the puzzle was her mindset, and when she found my 5 Day Challenge, she was so excited to find something that worked on the mindset. Since starting in the 5 Day Challenge, and then the Fit + Vibrant 6 Week Transformation, Charlene:

In today's episode, Shirani expands on the topic of how supremacy culture shows up in our everyday life by talking about self sabotage.  There's a misconception that if you just don't listen to that self sabotaging voice, you'll be able to just push through and do whatever needs to be done. Just. Push. Through. But that's exactly what supremacy culture wants us to do; to force, to push against, to oppress. Because self sabotage isn't actually sabotage; what most people call self sabotage is actually self preservation. In today's episode, we cover:  Supremacy culture's lies about self sabotage  Going down the rabbit hole of self sabotage   How to break the loop of self sabotage  Compassionate curiosity: create an alliance not divisiveness.  Quotes  [00:08:51] Self sabotage isn't actually sabotage. That's just one of the lies that has sprung forth from the well of supremacy culture's lies in order to keep beating up on yourself. Because if supremacy culture is not beating up on you, and your parents aren't beating up on you or your boss isn't  beating up on you, well somebody has to beat up on you and that somebody is going to be you.  [00:17:07] If there is a part of you that has been conditioned to believe, whether that be personally, ancestrally, intergenerationally or collectively, if there is a part of you that has been conditioned to believe that is unsafe for you to be seen in this position of power, or for you to even have a position of quote unquote power, then of course, your protector parts are going to kick up, sound the alarm bells and activate self preservation, because it just wants to keep you safe. Links: To connect with us on the complimentary private newsletter community, be sure to visit www.fierceauthenticity.com/connect Instagram: @shiranimpathak Facebook: @ShiraniMPathak For a transcript of this episode visit www.fierceauthenticity.com/blog Donate to the work: Shirani on PayPal *Some links may be affiliate links.  I may earn a small commission. It won't cost you anything extra, but it supports the podcast.

My conversation with Lucy Rowett, CSC and Clinical Sexologist was all about about diet culture, body image, and the overlap that they have with purity culture. A lot of it has to do with this idea of self control or self-loathing, punishing yourself and policing bodies. We also talked about how so many healers who've gotten pulled into conspiracy theories. You know who you are.Lucy's focus in her practice is removing shame for women. She's even got a really cool program that she calls the Shameless Woman. Visit her website at LucyRowett.com.

Are you self-sabotaging your success? In this episode Kalena James shares 5 behaviors that are keeping you from being successful. Listen now as Kalena James in, "Self-Sabotage 5 Common Behaviors According to Psychology". 5 Self-Sabotaging Behaviors: 1. People pleasing. 2. Avoidance. 3. Restlessness. 4. Perfectionism. 5. Self-victimization. Instagram: USW Podcast @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur USW Kokomo Website Production by The Business Podcast Editor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/united-state-of-women/message

---Listen & Subscribe on Apple Podcastshttps://podcasts.apple.com/us/podcast/creative-pep-talk/id929743897Get Episode Transcripts at creativepeptalk.com/episodes - - -SHOW NOTES- - -Bo Burnham Inside Specia https://www.netflix.com/title/81289483Alex G http://sandyalexg.com/Everything is A Remix by Kirby Ferguson https://www.everythingisaremix.info/Geoff McFetridge https://www.instagram.com/mcfetridge/?hl=enAustin Kleon Family Tree https://austinkleon.com/2018/10/06/climbing-your-own-family-tree/Remy Charlip https://www.remycharlipestate.org/aboutThe Little Prince https://www.amazon.com/Little-Prince-Antoine-Saint-Exup%C3%A9ry/dp/0156012197Saimon Chow https://www.instagram.com/chowsaiman/?hl=enGhostshrimp https://www.instagram.com/theghostshrimp/?hl=enDavid Shrigley https://www.instagram.com/davidshrigley/?hl=enHegelian Dialectic https://plato.stanford.edu/entries/hegel-dialectics/ - - -SPONSORS- - -THE LEGO GROUPThis episode is made in partnership with The Lego Group and their Rebuild the World Campaign. Ask your kids to tell a story about something that would bring joy to their world, solve a creative problem or bring people together. Share photos of their LEGO® builds, pictures, or ideas on social media mentioning @LEGO and using #RebuildTheWorld

Hey Angels! thank you for tuning into today's episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it's important to identify so that we can start showing up as our higher selves! I Have Merch! Click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio! If you would like professional affordable therapy from the same place that I get therapy from click here! If you have enjoyed this episode, please be sure to rate and review this podcast! If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

The only thing holding you back is you. That's why in this episode, I am going to teach you how to stop subconsciously holding yourself back.   Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial See omnystudio.com/listener for privacy information.

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings. We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process. In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable. If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you're going to want to listen to this. Come and join us, and we're going to help you in your healing journey. Learn more about https://www.thinkunbrokenpodcast.com/  Learn more about NW Recovery at https://nw-recovery.com/ 

I dive into tips for auditing, purging, and filling gaps in your tech stack so it stops overwhelming you, you stop wasting hard-earned money on apps and programs you don't need, and you're able to run your business more efficiently and productively. What You'll Discover In This Episode: ✔ The Benefits Of A Tech Stack Detox ✔ A Simple System That Will Set You Up For Success ✔ How Often You Should Audit Your Tech ✔ The Game-Changing Tech I Use In My Business ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/215. P.S. You are invited to a special event! Join me and other small business owners virtually for a free and fun night of conversation, cocktails, and vision board creation! Whether you choose to go old school with scissors, glue, and magazines, or new school with your favorite graphic design program, together, and with a little help from alcohol (yes, mocktails are great, too), let's make our visions for our lives and businesses come to life!

Do you get invited to the table and then second guess why are you there? Stop that! NOW!!!

Today's show is a reboot of episode 11 which aired in July of 2016! This is possibly my favorite interview of all and I'm excited to bring it back for your listening pleasure. My guest today is Kelly Coffey, a personal trainer who used to weigh over 300 pounds. She is the voice behind the blog at strongcoffey.com where she helps women who struggle with their weight and their choices to get happily grounded in healthier habits. Her work gets down to the root of why we sabotage ourselves and the tools she teaches are just as relevant to women in the speaking business as they are to women who are trying to improve their health. In this episode, you'll learn how Kelly went from personal trainer to becoming a top speaker and thought leader in the fitness field, why we sabotage ourselves, important signs to pay attention to if you are sabotaging yourself (and what to do next), the mental tricks to attacking self-sabotage, an ideal way to behave if you are afraid to speak on stage, and where to focus your attention once making the decision to move out of self-sabotage. Check out Kelly's free, life-changing, hour-long online masterclass for women only - Coffey's Four Step System to Lose Weight Without Losing Yourself. Claim your free seat here Check out my Skillshare class, Public Speaking for Shy Creatives, here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you experience a recurring negative cycle?  Do you find that you have a part of yourself that secretly punishes yourself. Most of us prisoners of painful patterns.   The only way to break the pattern of self punishing patterns is bringing light to these patterns. There is no need for you to suffer. Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V Music By Mettaversesolacegolden lotuslove the universal constanta still mindinto the omniversejourney into the multiversenocturne ➤ Listen on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvj... All My Anthony Norvell Episodes - https://www.youtube.com/playlist?list... All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list... All my videos about Dr. Joseph Murphy - https://www.youtube.com/playlist?list... For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/The-Reality-... Join our facebook group The Reality Revolution https://www.facebook.com/groups/52381... Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgX... Contact us at media@advancedsuccessinsitute.com #love #newearth #higherself #channeling #starseed #imagination #totalhumanoptimization

Looking at how changing the perspective we tell our stories from changes their meaning and empowers us rather than holding us back.Support the show (https://www.patreon.com/teriuktena)

Have you ever gotten to a point in your weight loss journey when things are progressing well and then “something” happens… and you revert back your old eating habits? Perhaps you've even lost a significant amount of weight and are  close to attaining your ideal goal weight, and then BAM - things fall apart? Could it be self sabotage? How do you know? How do you define it? In this episode we dive deep into the behaviors of both self-sabotage and assisted sabotage. We also talk about ways you can STOP this cycle of sabotage and take back control...take a listen and let us know if this resonates with you because we BOTH have struggled with this in the past, but we promise, there is a way to end the sabotage syndrome! Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by LeadTrek mediaWant to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We love cereal but not the processed sugary stuff you find at the store. Magic Spoon makes healthy cereal that tastes too good to be true. It's high protein, low carb and has a whole lot of flavor. We love it. Our kids love it. Visit Magic Spoon and use coupon code “LSN” for Free Shipping.Getting enough water throughout the day may be tough. Top Notch is here to help. With their water enhancer Hydrate. With flavors like Kiwi Strawberry, Blueberry Lemonade, Orange Mango, Watermelon and Black Cherry, not only it adds electrolytes and vitamins to your H2O it also has BCAA's and Glutamine to help you recover. Not to mention, it makes water taste delicious and a lot easier to drink. Check out Top Notch Nutrition to get your own.It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!

Why We Self-Sabotage with Food & How to Stop   https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well?   Food and body challenges aren't confined to certain regions or countries, they're truly found all over the world as today's episode of the podcast demonstrates. Samantha is a 43-year old originally from Johannesburg, South Africa who is now living in London, and is struggling with a variety of eating challenges, including binge eating, emotional eating, and overeating. After quitting smoking 8 years ago, Samantha put on weight that she has since not been able to shed. She's tried plant-based diets to good effect, but eventually returns to unwanted eating habits. Tired of struggling with her weight, low energy, poor sleep, and weak digestion, Samantha turns to eating psychology expert, Marc David, who helps her find a deeper understanding of what's driving her food challenges.   Key Insights: Certain diets like Keto, Paleo, or plant-based diets can be therapeutic for the body — whether we stay on them over the long-term or use them as tools to recalibrate our health. Whatever our approach to eating may be, it's important to recognize that these diets don't address the psychological drivers behind our eating challenges. Taking this a step further, we can't fix eating challenges — which stem from our thoughts, feelings, and beliefs — using nutrition alone. To address unwanted eating habits such as binge eating or emotional eating, we need to understand and ultimately transform our psychology. A common way we stay stuck in our eating challenges is by self-attacking ourselves that we have these challenges in the first place. This negative self talk can be truly endless. If you find yourself saying things like “why can't I just get over this already?” or “I'm terrible at controlling myself around food,” it's time to bring loving attention to these thoughts. Look for where you can begin to make small shifts in your internal self talk. Where can you acknowledge your efforts and your progress, no matter how small? Recognizing the shifts you're making helps solidify those positive changes over time.  No matter what your brain may try to convince you of, remember you're a unique and wonderful human. You're not broken, there's nothing to fix. Keep reminding yourself of this … eventually, you'll feel the truth of that in your bones. With his dual training in clinical nutrition and psychology, Marc David has spent the last 40 years helping people around the world heal their relationship with food. As the Founder of the Institute for the Psychology of Eating, he reaches millions each year through his books, speaking engagements, celebrated podcast series, and his internationally-acclaimed Mind Body Eating Coach Certification Training.    Having your own challenges with food and body? Post your questions in the comment box below or get in touch with us directly.   info@psychologyofeating.com   https://psychologyofeating.com/   #psychologyofeating #foodpsychology #eatingpsychology #nutritionexpert #weightloss #weightlossdiet #selflovejourney #reparenting #healthymindset #healthylifestyletips #selfcompassion #healthyweightloss #nutritionadvice #nutritiontips #loveyourbodynow #keto #plantbasediet 

email: breyoniabelle@yahoo.com or igetitministry@gmail.com | YouTube: Breyonia Belle | CashApp: $BreyoniaBelle | Book: https://www.amazon.com/dp/B093KPZT5D/ref=cm_sw_r_sms_api_glt_fabc_83HB5PVTX4XPEHX02H4T | One on One: https://i-get-it-ministry.square.site/

In this episode, Mike offers up a challenge to you. This is a challenge in breaking destructive cycles and will help you eliminate self sabotage. Do you accept? Tune in and then let us know!Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Fitness, saves peoples lives. John Pruna is my special guest today & he speaks on his personal transformation of becoming a stronger & disciplined individual. In this podcast, you'll learn daily rituals from John that he's developed through the years that's kept his self-progression consistent, a variety of mental & physical rituals that he practices & teaches to others as well. Learn John's unorthodox methods of discipline, rituals & learning from self-sabotage on this episode of "Coming Clean". Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris and Rob explain why Ben Simmons' self-sabotage in Philadelphia is actually hurting his chances of getting traded by the 76ers, and Rob unveils the NFL Week 6 edition of Parker's Power Rankings. Plus, former NFL offensive lineman and FOX Sports Radio weekend host Ephraim Salaam swings by to share his thoughts on Simmons, Derrick Henry's MVP case, and much more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Have you ever felt like you were getting in the way of yourself? Like you just couldn't get on track and do what you really wanted to do? Take a listen to this weeks episode and enjoy! PS - Join me for Claim Your Power Live Virtual October 22-24 online and global. Let's heal your trauma and find your purpose. Click here to grab your early bird ticket: https://mastinkipp.com/cyplive2021

How to Stop Sabotaging Yourself ?A student tells Sadhguru that whenever things are going well in her life, she starts feeling that things will soon fall apart. She asks Sadhguru how she can handle these monstrous inner voices.