Podcasts about self sabotage

"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

Send us a textWhat if the patterns keeping you stuck aren't even yours to begin with? From our earliest moments, our minds absorb everything around us like wet cement—every word, every glance, every reaction forming the foundation of how we see ourselves and the world.The most profound revelation in understanding our patterns is recognizing that many weren't chosen but inherited. Your parents passed down what they knew, having received the same from their parents, creating an unbroken chain stretching back generations. Nobody consciously hands down their wounds, yet we find ourselves living out scripts written long before we could write our names. These invisible patterns show up everywhere—in relationships that keep ending the same way, in money behaviors that sabotage stability, in the masks we wear believing they're our true identity.Breaking free begins with awareness. That relationship dynamic that feels so familiar? It's mirroring what you learned about love as a child. That self-sabotage that keeps happening? It's an old protection strategy that's outlived its usefulness. The transformation happens when you turn toward what you've been avoiding—your shadows, your inner child, your authentic self beneath the programming. Through reparenting, you can give yourself what you always needed but never received. And the miracle is that when you heal yourself, you don't just change your life—you break patterns that might otherwise continue for generations.Ready to pick up the pen and rewrite your story? Listen now to discover how to recognize the patterns running your life and finally break free. Subscribe for weekly insights that will transform how you see yourself and your potential. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Peter Hammill, adored by Bowie, Mark E Smith and many others, co-founded Van Der Graaf Generator when he was 19. And he's made 47 albums since, powered by “hubris, enthusiasm and sheer bloody-mindness” and celebrated in a new 18-CD box set. He talks to us here from Somerset about … … supporting Hendrix at the Albert Hall and being ‘the Shirley Bassey of the Underground' … meeting David Bowie - who asked for Hammill's new music to be sent to him all his life … Van Der Graaf Generator being bottled off by medical students in the days when you rang from a phone-box to see what gigs you were playing … the Bee Gees, Eric Clapton, Champion Jack Dupree and Jimmy James & the Vagabonds at the Locarno in Derby … Tony Stratton-Smith and the Six Bob Tour – 30p! – with Lindisfarne and Genesis … Nut Rocker, Theme Of Exodus and other teenage keyboard staples … the value of “Boswellian superfans” who know more about you than you do … breaking the £100 barrier for a live performance … writing blues songs, aged 16, with “a gnat's experience of life” … the unsettling lyric to Rodgers & Hammerstein's ‘You've Got to Be Carefully Taught' … and his new young audience via the internet and “that right of passage, your parents' records” Order The Charisma & Virgin Recordings 1971 - 1986' here: https://peterhammill.lnk.to/CVRecordingsPRAnd Peter's memoir 'Kingmaker' is published in November. Pre-order here: https://burningshed.com/store/kingmakerFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Peter Hammill, adored by Bowie, Mark E Smith and many others, co-founded Van Der Graaf Generator when he was 19. And he's made 47 albums since, powered by “hubris, enthusiasm and sheer bloody-mindness” and celebrated in a new 18-CD box set. He talks to us here from Somerset about … … supporting Hendrix at the Albert Hall and being ‘the Shirley Bassey of the Underground' … meeting David Bowie - who asked for Hammill's new music to be sent to him all his life … Van Der Graaf Generator being bottled off by medical students in the days when you rang from a phone-box to see what gigs you were playing … the Bee Gees, Eric Clapton, Champion Jack Dupree and Jimmy James & the Vagabonds at the Locarno in Derby … Tony Stratton-Smith and the Six Bob Tour – 30p! – with Lindisfarne and Genesis … Nut Rocker, Theme Of Exodus and other teenage keyboard staples … the value of “Boswellian superfans” who know more about you than you do … breaking the £100 barrier for a live performance … writing blues songs, aged 16, with “a gnat's experience of life” … the unsettling lyric to Rodgers & Hammerstein's ‘You've Got to Be Carefully Taught' … and his new young audience via the internet and “that right of passage, your parents' records” Order The Charisma & Virgin Recordings 1971 - 1986' here: https://peterhammill.lnk.to/CVRecordingsPRAnd Peter's memoir 'Kingmaker' is published in November. Pre-order here: https://burningshed.com/store/kingmakerFind out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

Many men talk about wanting a bigger life yet unconsciously sabotage their own growth. In this episode David Mailer dives into the hidden patterns — fear of failure, addiction to drama, complacency, perfectionism and misplaced priorities — that keep us stuck. He shares personal stories, practical exercises and a powerful reminder that change begins when we recognize our worth.

#172  - Stress, Self-Sabotage & the Real Reason You're Stuck—Let's Fix It. Interview with Sherry Lukey Ever feel like you've read all the self-help books, tried the green juices, whispered a few affirmations into your collagen water—and still hit the same wall? Yeah, same. That's where this episode comes in. This week, I'm joined by Sherry Lukey—globally recognized executive coach, speaker, and the kind of human who can help you stop sabotaging your own progress (even if you're high-functioning, high-achieving, and hiding your stress under 17 open browser tabs). We dive into her Tap Into Power™ Framework, the science-backed toolset that combines EFT (a.k.a. tapping) with real trauma reprocessing—no crystals or vague advice required. If you've ever: Felt like you're doing all the right things but still hitting a ceiling Wondered why you keep defaulting to self-sabotage just when things are going well Or just want to know why your nervous system freaks out when your Slack notification pings... ...this one's for you. Inside this episode: ✨ The truth about subconscious beliefs—and why most of yours were formed before age 7 ✨ What EFT (tapping) actually does to your brain and body ✨ How unresolved emotional patterns impact chronic illness, weight loss, career growth & relationships ✨ Why high-achievers tend to burn out—and what to do about it ✨ And how reprogramming your stress response might be the most anti-aging move you make all year Oh—and I also share the surprising moment I used tapping on my hyperactive Labrador. (Get this: it worked.) This one is equal parts science, mindset, and “Wait, how has no one told me this before?”

If you've ever wondered why you procrastinate on important tasks, undercharge for your services, or fear showing up online—this episode is for you. I'm joined by Ally Rose, a Certified Clinical Hypnotherapist and subconscious success coach who helps women rewire the self-sabotaging patterns keeping them stuck in business. She's helped over 100 clients clear the subconscious blocks that cause perfectionism, people-pleasing, procrastination, fear of failure—and fear of being fully seen. One of her most powerful transformations? Helping a client hit her first half-million-dollar year after just one session. Ally breaks down what's really happening beneath self-sabotage and how you can shift your internal patterns to start showing up in a whole new way—without shame or burnout. Key Takeaways Why self-sabotage is rooted in core childhood wounds How subconscious programming affects pricing, visibility, and momentum The connection between perfectionism and love/validation Visibility blocks: where they come from and how to work through them How small, safe steps can rewire your nervous system How unresolved emotional trauma impacts your business and energy Reframing failure and fear of being judged The power of creating a “proof jar” and a strong support system Daily mindset routines that actually stick Why compassion and curiosity help dismantle self-sabotage Connect with Ally Rose Website: theallyrose.co Instagram: @theallyrose Facebook: Ally Rose Quiz: Free Subconscious Business Block Quiz You're not broken. You're not lazy. You're just trying to stay safe with outdated programming. Let's rewrite your story.

We all face moments where fear, doubt, and insecurity convince us to sabotage the very things God has promised us. In this episode, The Sting of Self-Sabotage, we'll uncover how to silence those lies, trust God's word, and step boldly into the opportunities and callings He has prepared.–To connect with Lauren or to become a Supporter, visit laurenahargrove.com and follow her @laurenahargrove on Instagram and Facebook

Every business guru out there who talks about success is really talking about the system, the formula, or insert whatever word you want. You've heard it so many times it doesn't land anymore. HINT - You need to listen to Deb and Rachel get real about this topic. Hit the play button and watch magic come into your business bank account!Website: passionpurpose.todayYoutube: https://youtu.be/MqPiyGuwqNg 

Most people have goals in their life and in their business, but sometimes we can be our own worst enemy when it comes to going after them. Are you sabotaging yourself with hidden habits and patterns you don't even notice? Maybe you even have routines that feel really comfortable but are keeping you stuck. On today's episode, Tony Wechsler and Jessica Jordan-Munn are going to discuss the "Shadows of Self-Sabotage: Uncovering Hidden Habits."You may remember Jessica from her previous episode, Finding Light in Darkness: https://open.spotify.com/episode/3cGRBSHNW5EvFWSx3H105K?si=GBWPD9EURtWq2GNUWpDwDw&nd=1Jessica can be reached on Social Media: https://www.facebook.com/jessicajmcoaching, https://www.instagram.com/jessicajmcoachingOr her website: https://www.jessicajordanmunn.com/If you'd like to uncover the hidden habits that are keeping you stuck, Jessica is working on a quiz you can take. Here's the link so you'll get it when it's ready: https://www.jessicajordanmunn.com/waitlistAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We're back with the fourth installment of my series with Jason Christoff, mind control expert and master self-sabotage coach. In this episode, Jason pulls the curtain back on the ancient ruling cult that still operates in the shadows today, and he lays out exactly who “they” are and how they keep humanity stuck.Jason also gives us an eye-opening update on the forest bans happening right now in Canada, what the mainstream won't tell you, and the real agenda behind it. He breaks down how these bans aren't just a Canadian issue, but something that will ripple out to Australia and the entire world moving forward.If you've ever wondered who's really pulling the strings, why self-sabotage is wired into us, and what we can do to break free from their grip, this conversation is one you won't want to miss.Thank you for listening wherever in the world you are!Resources: Jones Plantation (As mentioned in the Podcast)Right Here: https://jonesplantationfilm.com/ref/27/Documentary: Burden & Baggage. Education Unpacked. Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out. Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business. Reach out to me if you would like to feature on the documentary! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Jason Christoff: Email Jason: info@jchristoff.comFacebook: https://www.facebook.com/jason.christoff.12 & https://www.facebook.com/profile.php?id=100064737120149Instagram: https://www.instagram.com/jasonchristoff1/Podcast: https://on.soundcloud.com/6JjdfWebsites:www.freedomfromselfsabotage.comhttps://courses.jchristoff.comConnect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

Trauma-informed life strategist Elyssa Smith joins me to unpack procrastination, self-sabotage, reparenting, and the art of saying no, topics that shape how we show up every single day. Together we explore how these patterns are rooted in our nervous system from a young age, why they're often survival strategies in disguise, and how compassion is the foundation for lasting change. As this conversation highlights, “There is another way of being, and I am going to be curious about it.” Elyssa's stories and strategies will give you permission to start small, with what I call “turtle steps”, and remind you that self-compassion is always the key. I hope you enjoy this conversation as much as I did!  What you'll hear in this episode: Procrastination: why it's more than just a “bad habit” and how it often stems from trauma (4:26) Reparenting: practical and surprisingly simple ways we can support our own emotional healing (15:46) Self-sabotage: how it shows up, the role shame plays, and the importance of gratitude and self-compassion when facing it (29:59) Saying no: why choosing yourself is part of the healing process and how to start saying no without drowning in guilt (43:47) Resources from this episode: Elyssa's Facebook Group: Stress Less Lounge Elyssa's website ElyssaCSmith on Instagram Existential Kink, Carolyn Elliot PhD (book) ✨Interested in a future Rythmia Ayahuasca retreat with me? I now have details! Drop a DM on Instagram @heyandreaowen or email support[at]andreaowen.com with the subject line “AYA Interested” and I'll share more information with you. Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ https://andreaowen.com/podcast/692 Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like your biggest enemy is yourself, this one's for you.In this solo episode, I share my proven 30-day plan for eliminating self-sabotage using the SLUMP framework I've taught to hundreds of coaching clients. Whether you're struggling with diet, fitness, business, or just following through on anything—you'll finally understand why you keep stopping, and how to get back on track.

In this episode of the Aligned Alchemy Podcast, we're exploring the power of your words, the frequency, tone, and energy behind everything you speak.Inside you'll discover:How your words create your reality (for better or worse)Why self-talk impacts your body on a cellular levelThe “plant experiment” that proves tone changes everythingHow to shift from self-sabotage to self-mastery through languageYour word is your wand — are you speaking yourself into expansion, or limitation?ichelfrancis.com

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Ready to quiet that inner critic and finally build habits that stick? In this episode of Intuition: Your Success Compass, I get real about the chaos of creating habits, and why desire alone isn't enough to make them last. Whether you're trying to read more, move your body, or just follow through on what you say you want, it starts with one small step. We'll talk about how your brain forms habits (hello, neuroplasticity), how your inner critic hijacks the process (I see you, Judge), and why micro movements matter more than willpower. I share my own messiness with habit-building and the Positive Intelligence tools that helped me shift from self-criticism to self-support. You'll leave with practical strategies like habit stacking, celebrating small wins, and resetting without shame. If you've been stuck in perfectionism or procrastination, this episode is your permission slip to start small and build a life that actually fits you.

Welcome to the seventy ninth episode of Talk Spirit To Me.This week Jess welcomed Amber Romaniuk to the podcast.Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries.Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.If you'd like to reach out to Amber, you can find her details below:Podcast Website: https://amberapproved.ca/podcastWebsite: https://amberapproved.ca/Emotional Eating Quiz link: https://amberapproved.ca/emotional-eating-quiz/Free 30 minute Body Freedom Consultation: https://amberapproved.ca/body-freedom-consultationYouTube: https://www.youtube.com/@amberromaniukIG: https://www.instagram.com/amberromaniukIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; Believe - Wanheda @RFM_NCM

If you've ever felt like your biggest enemy is yourself, this one's for you.In this solo episode, I share my proven 30-day plan for eliminating self-sabotage using the SLUMP framework I've taught to hundreds of coaching clients. Whether you're struggling with diet, fitness, business, or just following through on anything—you'll finally understand why you keep stopping, and how to get back on track.

In this powerful episode of The Persistent Entrepreneur Podcast, host David Hill sits down with mindset strategist, speaker, and author Jim Huntzicker to explore the deep connection between neuroscience, quantum physics, and breaking free from self-sabotage. Jim shares his personal story of walking away from multiple successful businesses and how subconscious limiting beliefs—formed before the age of eight—were silently directing his life. If you're an entrepreneur, high-achiever, or someone who's "successful on paper" but struggling with fulfillment, this episode is your wake-up call. Discover how to: Recognize and break core limiting beliefs Rewire lifelong emotional patterns Understand the science behind thoughts, energy, and frequency Apply powerful tools for mindset transformation and personal freedom Use quantum physics and neuroscience to create aligned success Jim also dives into stories from his own journey, including burning down seven profitable ventures and how he found clarity through deep internal work. Plus, he shares actionable frameworks to shift from a reactive state to a creative one and explains why gratitude, reframing, and thought labeling are the real keys to lasting change. Whether you're scaling a business or scaling your inner growth, this conversation is packed with insights that will leave you rethinking your relationship with success. Guest: Jim Huntzicker Website: www.JimHuntzicker.com Instagram: @jimhuntzicker LinkedIn: Jim Huntzicker Guest Bio: Jim Huntzicker is a mindset strategist, speaker, and author of Mindset Breakthrough. He helps high-performing entrepreneurs and achievers destroy internal resistance, rewire lifelong patterns, and finally create success that's not just visible—but unshakably aligned. His methods combine NLP, neuroscience, emotional reprogramming, and real-life experience. Jim speaks on topics like core belief systems, resistance layers, mindset myths, and how to build identity-driven success. Host: David Hill Website: www.davidhill.ai Facebook: facebook.com/davidihill LinkedIn: linkedin.com/in/davidihill YouTube: youtube.com/c/DavidHillcoach TikTok: tiktok.com/@davidihill Instagram: @davidihill X (Twitter): @davidihill Subscribe & Review the Podcast: Apple Podcasts: The Persistent Entrepreneur  

If you've ever felt like your biggest enemy is yourself, this one's for you.In this solo episode, I share my proven 30-day plan for eliminating self-sabotage using the SLUMP framework I've taught to hundreds of coaching clients. Whether you're struggling with diet, fitness, business, or just following through on anything—you'll finally understand why you keep stopping, and how to get back on track.

Do you ever feel like every time you start making progress… You sabotage yourself? You're motivated, you're consistent, and then out of nowhere, you're doing the exact opposite of what you said you wanted to do. Here's the truth: self-sabotage isn't proof you're broken. It's a signal. Your body and mind are waving a flag saying something is out of alignment. In this episode, I'll help you reframe what self-sabotage really is, why it happens, and how to shift your story so you can finally break the cycle.   ✨ Want to go deeper? Try The Fit Club App free for 7 days and learn how to stop self-sabotage with step-by-step coaching in training, nutrition, and mindset.

Why Entrepreneurs Need Hypnotherapy - Interview with Joella Skoogh | Ep 111 with Gianna Badot ft. Joella SkooghWhy Entrepreneurs Need Hypnotherapy: Interview with Joella Skoogh | Ep 111Ever hit a wall even after hitting your income goals? Those blocks aren't just mindset—they're subconscious. In this episode, Gianna is joined by business mentor Joella Skoog to unpack why inner work is the game-changer entrepreneurs need to scale. Discover how fears, self-sabotage, and control issues creep in at every level—and how hypnotherapy and subconscious reprogramming unlock intuition, ease, and true leadership.

Episode 584 - Albert Bramante - Rise Above The Script, Confronting Self Doubt and Mastering Self Sabotage for Performing ArtistsAbout Albert Bramante"Veteran talent agent and no-nonsense coach inspiring actors to cultivate a growth mindset, conscientiousness, and rise above self-sabotaging habits."Dr. Bramante is a true triple-threat when it comes to empowering performers to overcome psychological roadblocks and achieve success. As a veteran talent agent with over 20 years of securing major roles for actors, he has unparalleled insights into the entertainment industry's challenges. However, Bramante's real superpower is his unique fusion of this experience with a Ph.D. in Psychology and certifications in hypnosis and NLP.This rare combination allows him to provide your audience with a credible expert perspective on the mindset and psychology of peak performance for artists. Bramante doesn't just understand the pressures of the acting world - he can prescribe proven psychological strategies to help performers break through self-doubt, imposter syndrome, fear of success, and self-sabotaging patterns.Your listeners will gain exclusive access to Bramante's psychological toolkit tailored specifically for the creative struggles actors face. With knowledge translated into practical exercises, they'll learn to adopt empowering mindsets, productive habits, and silence self-limiting beliefs.Book: Rise Above the Script: Confronting Self Doubt and Mastering Self Sabotage for Performing ArtistsWe all hold dreams within, yearning to manifest our highest potential. Yet when opportunity arises, inner obstacles often trigger self-sabotage. What mental traps prevent actualizing our possibilities?In Rise Above the Script, psychologist and talent agent Dr. Albert Bramante unravels the hidden drivers behind self-defeat. By strengthening self-belief, managing motivation, optimizing natural talents, and confronting deep-seated fears like failure and success that distort our path, we clear the way for actualizing dormant gifts.Dr. Bramante integrates scientific research on peak performance with insights gained through guiding actors' careers. Practical strategies help construct unshakable confidence and self-efficacy. Examining personality traits in the Big Five model highlights maximizing strengths while overcoming weaknesses. Confronting fears of rejection, change, isolation, and other roadblocks paves the way for boldly pursuing aspirations.Rise Above the Script provides the mental toolkit for recognizing and breaking free of limiting patterns holding you back. Its wisdom applies equally to artists, entrepreneurs, students, parents—anyone feeling the friction between their ambition and their achievement.https://albertbramante.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Have you ever told yourself you'll do something tomorrow?…knowing full well that you won't?In this week's You Can Fix You, we discuss:How have Tom, Jenni & JP self-sabotaged?What are our techniques to stop self-sabotage?Will life ACTUALLY calm down next week?!What's an acceptable amount of sulking time?How fast do you need to use resistance bands before it counts as cardio?!How many layers are there in a Lasagna?!!Let us know your favourite techniques to stop self sabotage!What other topics would you like to hear us discuss on the podcast?

Shame teaches us to betray ourselves before anyone else can. We silence our truth, withhold our art, shrink our light. But self-sabotage isn't laziness. It's grief. In this video, I unravel the hidden link between lying, shame, and why we block our own truth. This is a reckoning. A liberation. A remembering of the part of you that's still worthy, even in your undoing.

In this episode of PivotMe, April dives into one of the sneakiest ways we sabotage ourselves: saying yes after a string of no's. Our brains often trick us into believing we “deserve” a reward after sacrifice—even if that yes derails our goals. April shares how to recognize this moment of weakness, why it happens, and how to build the self-awareness needed to stay aligned with your bigger vision. She emphasizes the importance of being intentional in decision-making, ensuring that every yes or no moves you closer to the life and business you're building. What You'll Learn in This Episode: How your brain uses “rewards” to justify a yes after multiple no's. How to be intentional in decision-making and outsmart your brain. The power of saying the fourth no with the same energy as the first. Why awareness is the first step in stopping sabotage. Quote to Remember: “Your brain will try to trick you into a yes after sacrifice—but the true reward is staying aligned with your goals.” – April Key Takeaway: High performers don't just say no once—they say no consistently, even when their brain is screaming for an easy yes. That consistency is where the magic happens. ______________________________________

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. This time, we're diving into burn-out, self-sabotage, and why you might be obsessed with your ex.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this episode, we dive into the 'comfort principle' and how our desire for comfort can lead to major self-sabotage. After hearing about this concept multiple times in one week I realized I was being shown all the ways I've held myself back. Maybe you've been doing some of the same? We explore how comfort can prevent us from standing up for ourselves, pushing our limits, and making necessary changes to live our best lives! You can join us HERE in the FREE Love Feng Shui Class. https://www.fengshuimagical.com/love-camp-is-coming-to-change-your-life And, you can join us HERE in The Love Camp. https://www.fengshuimagical.com/love-love-love  

Self sabotage is sneaky. No one is immune. This will continue to silently kill your wealth until you uncover it.This happens at 100K in the same way it does at 1M.In this episode I cover:What is self sabotage + why it occursTwo common misconceptions about self sabotage11 signs and symptoms of self sabotage

In this episode, performance coach and psychologist Albert Bramante joins me to unpack why we self-sabotage, especially when we're close to our goals, and how to build lasting resilience instead of relying on surface-level motivation and manifestation techniques. We explore practical ways to shift self-defeating patterns, strengthen follow-through, and how to use tools like hypnosis and NLP as complements, not quick fixes, on the path to growth. Connect with Albert: https://albertbramante.com/ https://bramanteartists.com/ Stay connected with Carissa: Instagram: @coachcar_ https://www.instagram.com/coachcar_/ Tik Tok: https://www.tiktok.com/@coachcar_ Web: https://www.creative-wholistics.com/ Download a Free Goal Setting Packet: https://www.creative-wholistics.com/pl/2148662510 Book a Session: https://my.practicebetter.io/#/5fb53e672a98231248274b2f/bookings?step=services

For more than four years, we produced two episodes per week.....like clockwork. 419 episodes in a row without a single miss. Then, something happened. We decided to skip one episode, which led us to take a week off, which led us to take two weeks off, which eventually led us to take nearly three months off. If we give ourselves an inch, we'll take a mile. In today's episode, host Travis Shelton discusses the dangers of excuses and justifications. If we're not careful, even giving ourselves an inch of excuse can cause a snowball of failure. We're glad to be back, and we hope you enjoy!Podcast website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.travisshelton.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://travisshelton.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://eepurl.com/gB07Ef Podcast Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/370457478238932⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travis's Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travis_shelton_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Travis's Facebook: https://www.facebook.com/travissheltonco/YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQTikTok: https://www.tiktok.com/@meaning_over_money

The premise of this podcast is that I am having a conversation with my conscience.That is the male voice you hear; my father.We tackle all things life by going through all the lessons I've learned with him as my mentor.The ups, the downs, the pain, and the joy. All of it.My conscience, my ego and myself.This is it.With God at the centre of it all.Enjoy

"Stop seeing things as a loss. It's not a loss—God is removing it because it cannot go with you into the next season of your life." —Daniel Gomez   Ever felt like you're stuck in a holding pattern, afraid to take that next step because it means letting go of what you know? The truth is that the next level of success, peace, and joy in your life is waiting for you, but it requires a brave decision.   Daniel knows what it's like to resist change and call it “fine” when it's really fear. From his own journey of cutting out habits, deepening his marriage, and trusting God in uncomfortable seasons, he's learned that upgrades don't happen without surrender. His insights hit hard because they're lived, not just taught. Listen in for a raw, practical conversation on why partial obedience is still disobedience, how to stop self-sabotage in your faith, marriage, and money, and why not everyone is meant to go with you to your next level. Press play, accept the upgrade!

In “Total War: Weapons of Self-Sabotage” Pastor Landon Wray and Pastor Devin Hutchinson uncover how believers can become their own worst enemy. Through the stories like Cain, Israel in the wilderness, Samson, Saul, and Judas, we expose five self-sabotaging weapons like contention, cowardice, concession, conceit, and condemnation. This message will equip you to lay down these traps and walk in the victory Christ already secured.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of our live Wednesday night workshops, because the conversation was too good to keep to ourselves. We explored what it means to check in with your life before you feel like everything's on fire, how to work with (not against) that inner critic, and why even the most minor changes—what I call micromovements can shift everything. This isn't about overhauling your entire life overnight. It's about listening to your intuitive voice, slowing down enough to actually hear it, and taking one aligned step at a time. You'll hear honest reflections on transitions, mortality (yep, we went there), and the toll of tolerating what no longer fits. Grab a journal, breathe deeply, and join me for a powerful reflection on intentional living, celebrating your wins, and giving yourself permission to want more without shame, guilt, or apology.  

You ever set a goal, get hyped for 48 hours… and then suddenly? You lose all motivation or find yourself needing to tidy up... Been there. This episode will change how you move through resistance- for good.We're talking self-sabotage, why you always lose steam, and the sneaky beliefs that tank your motivation. You'll walk away with a whole new mindset, powerful tools to support your future self, and a plan for what to do when the bumps show up (because they will)Listen if you're tired of starting over. This time? We're keeping what we came for.

SummaryIn this episode, Chase and Chris have a real and honest talk about why making changes in your life—like starting a health or fitness journey—can be so hard. They share stories from their own lives and from their clients. They talk about how it's okay to mess up, how you're going to face tough moments, and how your old habits (or "old identity") can try to pull you back. But they also talk about how you can win those battles by getting support, learning new tools, and doing hard things even when it's uncomfortable.Chapters(00:00) Kicking Off a Real Conversation on Change(01:18) Why Change is Hard: It's Not Just About Being Busy(03:39) The Battle Between Your Old and New Identity(04:45) Losing Battles Doesn't Mean Losing the War(07:12) Life Will Always Happen—Don't Let It Be Your Excuse(09:11) The Invisible Ceiling: Fears of Success and Self-Sabotage(12:33) Breaking Through Self-Limiting Beliefs(13:03) Chase Gets Real: His Own Identity Shifts and Struggles(15:44) Coaches Who Call You Out (Because They Care)(18:04) You Become Who You're Around(21:43) Loving the Idea of Change vs. Doing the Work(24:02) Hiking the Hard Road: Why the Hard Way Feels Better(28:28) Wanting Results Without the Work? Think Again(31:26) The Ripple Effect of Doing Hard Things(34:18) What If You Don't Change? Looking at the Future(35:16) Failure Is Part of the Path(37:10) Be Proactive, Not Reactive with Your Health(37:47) Final Thoughts & TakeawaysSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Case Kenny is an entrepreneur, author, podcaster and content creator. Today on the show we discuss: why good people chase the wrong type of love, why being weird with your partners is a sign of a healthy relationship, why you should focus on dating from a perspective of wholeness instead of loneliness, what standards should actually look like in a relationship, the #1 killer of healthy relationships, myths about love and commitment and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the perfect high didn't come from drugs, booze, and bad dudes?After years of doing life “the hard way,” Nicole and her mom and Tantra Expert, Lisa Rizzoli, have a combined 27 years of sobriety and have discovered a higher and better way to tap into the frequency of your true self.And it starts with one unexpected step... Press play to unlock the secrets to shifting out of self sabotage and into self sovereignty - no external substances or Shamans required. Want to connect with Lisa Rizzoli? Follow her on Facebook or Instagram.  P.S.Start embodying the version of you that you want to be inside of the

In this powerful episode, April takes us into the hidden ways we self-sabotage and shows us how to shift from destructive patterns into intentional action. She explains why we can't always stop self-sabotage completely—but we can minimize it by creating awareness and preparing our chosen response before the critical moment arrives. Through a mix of personal stories, coaching wisdom, and practical frameworks, April challenges listeners to identify their three biggest problems in both business and life—and then ask, “Who do I know that could help me solve this?” She also encourages quarterly life reviews using tools like the Wheel of Life, reminding us that what gets measured gets managed. Whether you're an entrepreneur, a solopreneur, or someone working on personal growth, this episode will push you to confront the things that are holding you back and give you tangible steps to move forward. In This Episode You Will Learn: How to realize if you are self-sabotaging yourself. The moment April realized her own biggest problems. How to self-identify what your biggest challenges really are. The challenge April gives you today—and how to take action on it. Quotes: “Oftentimes, it's not that we don't know the things that need to be done. It's that we don't do the things that need to be done.” – April  “I am forever a student, even of my own content.” – April  Awareness is power. If you can anticipate your biggest problems and prepare your response ahead of time, you stop being your own worst enemy—and start becoming your best ally. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

End Anxiety, Rewire Self-Sabotage | Tim Shurr's One Belief Method . What could you do if you could pick one belief and have it vanish in minutes? . In this second half of the conversation, The Dov Baron Show brings you back into the mind of Tim Shurr, globally recognized authority on human performance, author of One Belief Away, featured in the film Zero Limits, and trusted advisor to Fortune 500 executives, elite athletes, military veterans, and TEDx audiences. . In this episode, you'll discover how to: Pinpoint and replace the root belief that has kept you in cycles of hesitation or burnout, no matter how much you've achieved. Stop anxiety instantly using Tim's 3-step reset trusted by CEOs and elite performers before critical moments. Shift from selling to serving, so you lead conversations with conviction and connection — and inspire action without pressure. Release guilt, anger, or shame and remove the “poison” from past experiences so you can move forward with clarity. Build lasting, unshakable confidence that isn't dependent on outside validation, but rooted in an upgraded inner identity. . Connect directly with Tim Shurr: . Get free access to his "Secret Training Vault" at https://practiceamplifier.com/trainingvaultoptin Grab a copy of his bestselling book One Belief Away at https://shop.indyhypnosis.com/oba-ebook   Want to work with Tim? https://timshurr.com or https://indyhypnosis.com . If you've ever had the skills, the opportunity, and the desire, yet still found yourself holding back, this episode will show you exactly how to rewire the belief that's been running the show. ABOUT THE HOST: Dov Baron is ranked among the world's Top 30 Global Leadership Gurus and is a bestselling author, international keynote speaker, and leadership strategist. Known as the architect of “The Emotional Source Code™,” .  Dov works with high-performing CEOs, founders, and changemakers to create cultures of belonging and purpose that drive both performance and meaning. His work has been featured in Inc., Forbes, Entrepreneur, CNN, and other prominent publications.

This episode has themes of: Self sabotage, intuitive awareness, success, wounding, superficial cultures, comfort zones, mindset, mental programming, personal responsibility, and goal setting.Self sabotage is sneaky and will disguise itself as logic to keep you in your comfort zone. PERIOD. Most people tackle it with superficial ideas that are short lived and challenging. In this episode we going into the deeper meaning that nobody ever talks about. You may feel called out or called in. The result will be from the lens to which you see the world. The question is, are you willing to stay the same, or are you ready to become the person who is able to achieve their goals?Like, follow and subscribe! For all other links to all things Elisa Unfiltered, visit elisaunfilteredcoaching.com

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Please consider becoming a supporter of Peaceful Acres Horses, no matter how small you think your donation is, it will mean lot for us: https://peacefulacreshorses.com/donation-to-pah/ Feeling stuck or waiting for a breakthrough? Here's the truth: no one's coming to save you—and that's actually great news. In this episode of Intuition: Your Success Compass, I (Vicki Baird, your wisdom-led mindset coach) walk you through the empowering shift of taking radical responsibility for your life. We'll talk about the sneaky ways the inner critic shows up when you're over-functioning, waiting for permission, or stuck in self-doubt. I share personal stories, intuitive tools, and one powerful Hawaiian practice (Ho'oponopono) to help you move forward with grace and self-compassion. If you're a business-minded woman over 40 who's tired of holding it all together while losing touch with your own needs, this is your sign to press play. Let's trade guilt for growth and hesitation for aligned action.

Send us a textEver feel like you're working ALL the hours, creating endless content, and spinning your wheels but still stuck in the same place? Rachel gets brutally honest about the ONE thing that's actually holding you back in your network marketing business (spoiler: it's not your company, your team, or the economy). In this no-fluff episode, she breaks down the three sneaky ways you're sabotaging your own success and shares the exact mindset shifts you need to finally get out of your own way and start seeing real traction.Key TakeawaysStop letting "perfection paralysis" keep you stuck – Your website doesn't need to be flawless, your reels don't need to be Oscar-worthy, and your funnel doesn't need to be perfect before you launch. Remember: perfection is just fear in high heels – she looks cute but she's still the same person holding you back.Consistency beats capability every single time – The problem isn't that you're not talented enough; it's that you're not staying focused on ONE thing long enough to see results. Stop idea-hopping between building your team, creating courses, starting podcasts, and joining new companies.Busy work doesn't equal income-producing activities – Creating endless Canva designs, tweaking your Instagram bio for the 47th time, and researching for hours isn't moving the needle. Safe doesn't get you paid, and low-risk activities keep you broke.Your self-sabotage patterns are actually signs you're ready for your next level – Instead of seeing perfectionism, shiny object syndrome, and invisible hustling as proof you're not cut out for this, recognize them as flashing signs that you're ready to level up.The solution isn't more strategy – it's getting out of your own way – You already have the skills, knowledge, and potential. The only thing standing between you and your goals is the fear-based decisions you're making as the CEO of your business.Your success has already happened – you just need to believe it – Have a conversation with the version of yourself who's already accomplished everything you want. What would she tell you about where you are now? When you truly believe your success is inevitable, you'll start acting like it.Call to ActionReady to stop overthinking and start getting actual results with what you already have? Rachel helps her Expand program clients take their existing skills and ideas, simplify them into a clear plan, and get them out into the world so they can make money fast. If you're tired of being your own worst enemy and ready to see what happens when you finally get out of your way, reach out to Rachel. All her contact information is in the show notes – and don't worry, you won't get any "hey girl" messages or weird sales pitches!Love this episode? Leave a review and let Rachel know which self-sabotage pattern hit you the hardest. Your success is inevitable – it's time to start acting like it.Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

Do you ever feel like you're working hard but somehow sabotaging your own success? In this episode, I'll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include: - Tony Robbins   - Matthew McConaughey   - Jay Shetty   - Andrew Huberman   - Lewis Howes   - Gregg Braden   - Rich Roll   - Dr. Steven Gundry    

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You're strong. Capable. Driven.But what if your next breakthrough isn't in pushing harder—but surrendering sooner?This episode names the cost of override and the shift that brings real power back online.You've pushed through seasons that would have undone other people.You know how to keep going. You've made it work.But what if the push that once made you powerful is now the very thing draining your strength?In this episode of the Identity-Level Recalibration Podcast, Julie Holly names what high-capacity humans often refuse to admit:Override isn't always strength—it's often survival.Whether it's:Overcommitting even when your body is tiredAvoiding the signals your nervous system keeps sendingWhite-knuckling a life you were never meant to carry alone…the deeper invitation is not to push harder, but to pause sooner.This episode explores:✔️ The cost of override on your body, energy, and identity✔️ Why avoidance isn't failure—it's nervous system intelligence✔️ How high-functioning patterns like wine, work, or distraction can become coping✔️ The ILR truth: Capacity is not the same as alignment✔️ The subtle lie that “just one more push” will finally bring peaceYou'll also hear how a bike ride turned into a metaphor for a life lived too close to the edge—and how a gentle surrender opened the door to healing, clarity, and peace.Today's Micro-Recalibration PromptWhere are you still pushing past what's wise, just to prove you're strong?Where are you pretending “it's just one more push”—even though you've said that ten times already?Text yourself this reminder:"I am strong enough to stop before I break."That's not weakness. That's wisdom.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've grown — but the old space still holds expectations. This episode helps high-capacity humans release guilt and reframe expansion as stewardship.You've changed. But the systems, relationships, and roles around you? They haven't.What used to fit now feels tight. What once felt like “home” now leaves you restless. And yet… you hesitate to move forward. Because no one told you that outgrowing the mold isn't betrayal — it's responsibility.In today's episode of Identity-Level Recalibration, Julie Holly speaks directly to high-capacity humans who've done the work, gained clarity, and now find themselves in misaligned environments that no longer reflect who they're becoming.This episode will guide you through:Why letting go of what used to work is not abandonment, it's alignmentHow perfectionism, people-pleasing, or past conditioning keep you “performing” for roles you've already outgrownThe difference between disclosure and true vulnerabilityWhy stewardship sometimes means stepping away — not sticking it outA powerful recalibration moment from the life of Ray Kroc — and how his expansion mindset changed everythingYou'll walk away with language for what you're feeling, clarity on what it means, and permission to grow forward — without guilt or apology.To make it easy for you to apply this, every episode includes a Micro-Recalibration — a small, identity-aligned action you can take today. Many listeners use these prompts for journaling or reflection, and they're often shared with friends or teammates navigating similar growth.Here's your recalibration for today:Micro-Recalibration Prompt:Where in your life are you still trying to fit a mold you've already outgrown?Name the space — and how it used to serve youAsk: “If I saw this as stewardship, not self-centeredness… what would I do next?”Then take one small step toward alignment.If you lead others — where might your permission to grow become someone else's permission to try?Because when you expand, you create space for others to rise.Remember: You're not too much. You're just too expanded for the container that once held you.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Today's solo episode is all about the difference between your gut and intuition telling you something vs. your anxiety and fears trying to self sabotage. I also answer your listener submitted questions!Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacme01:09 Trusting Your Gut vs. Self-Sabotage in Dating09:30 Red Flags and Practical Dating Advice24:46 Navigating Relationship Beginnings27:08 Setting Boundaries and Red Flags32:14 Deep Dive into Relationship DynamicsSponsors:Try David today – buy 4, get the 5th free at davidprotein.com/acmeGive yourself the luxury you deserve with Quince! Go to quince.com/acme for free shipping on your order and 365-day returns.Get 25% off your first month of Ritual at ritual.com/ACMETo learn more about therapy with NOCD, to go nocd.com and schedule a free 15 minute call with their team.Visit prolonlife.com/ACME to claim your 15% discount and your bonus giftProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 1 of 2: The One Belief Sabotaging Your Leadership Success  . What if the biggest threat to your success isn't the market, your competitors, or even your skills, but a belief You Don't Know You Have? . In this high-stakes conversation, The Dov Baron Show goes deep into the subconscious patterns that quietly sabotage even the most accomplished leaders. Dov is joined by Tim Shurr, a globally recognized authority on human performance, author of One Belief Away, featured in the film Zero Limits, and a trusted advisor to Fortune 500 executives, elite athletes, and TEDx audiences. . In this episode, you'll discover how to: Pinpoint your hidden leadership blocker — and remove it without years of therapy or trial and error. Stop anxiety in high-pressure moments with Tim's 3-step instant reset used by top CEOs before critical deals and speeches. Replace subconscious fear with confidence so you can lead boldly, inspire trust, and scale your vision. Transform your company culture by shifting just one belief at the top — and watch results cascade through every level of your organization. . Want to connect directly with Tim Shurr? Get his free “Ultimate Confidence” video training at https://ShurrSuccess.com Grab a copy of his bestselling book One Belief Away at https://OneBeliefAwayBook.com . If you've ever hit a wall you couldn't explain — if you've ever wondered why “success” still feels just out of reach, this conversation will expose the invisible wiring that's been pulling the strings. . ABOUT THE HOST: Dov Baron is ranked among the world's Top 30 Global Leadership Gurus and is a bestselling author, international keynote speaker, and leadership strategist. Known as the architect of “The Emotional Source Code™,” . Dov works with high-performing CEOs, founders, and changemakers to create cultures of belonging and purpose that drive both performance and meaning. His work has been featured in Inc., Forbes, Entrepreneur, CNN, and more.