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In this episode Mark interviews Andrea Torrey Balsara about her writing, her passion in inspiring joy through storytelling and energy healing, trauma, creativity and much more. Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor. I THINK IT'S A SIGN THAT THE PUN ALSO RISES is available now in hardcover, mass market sized paperback, and audiobook. In the interview Mark and Andrea talk about: The very serious and troubling trauma Andrea had been living with for most of her life without realizing it and how it prevented her from trying to focus and work on The sabotage that kept creeping up from her subconscious Being told the importance of writing her own stories, which led to taking some writing classes How writing became a way for Andrea to express things that she was not otherwise able to express and the way it led her into a space where she could become fully creative When the memory of the terrible trauma came back to Andrea and struggling with wondering if it really truly happened How it's almost easiest to allow yourself to go crazy than to think that you "were evil" or just making this all up Not avoiding the darkness in her Young Adult books The love that Andrea has for the teenage girl that she was How hard it is for a person hurting and going through such trauma just taking that next step Finding herself within the character of a story of hope and finding the light in the darkness Recognizing that yes, horrible things happen in this world, but many gifts are also given to help get through it The "heroes journey" of making one's life satisfying saying "this is not where my story ends" Andrea's novel THE GREAT AND THE SMALL and how it explores what it takes to enable the rise of dictatorship via very small personal compromises that a person can make along the way The value in looking for the light, looking for the hope, and the importance of people being the change in Andrea's novel Believing in the capacity and the necessity to unite, and that the search for truth is a human right and responsibility that lies within each of us The "10 Steps to Inner Peace" that helped Andrea through the darkness (and which is available for anyone to read via a download on her website How evil itself isn't a thing, it's the absence of love The way that we can be that "leaven" in the bread The studies that have shown that sending love to a plant can help it thrive (and vice-versa when sending negative energy) And more . . . After the interview Mark reflects on a few elements of the Andrea's message that resonated with him. Links of Interest: Andrea Torrey Balsara's Website Instagram Link to Andrea's TEN STEPS TO INNER PEACE PDF download Manuscript Report (Mark's affiliate link) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel ElevenLabs (AI Voice Generation - Affiliate link) Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation I Think It's A Sign That The Pun Also Rises Andrea Torrey Balsara is an award-winning children's and young adult author/illustrator, as well as an energy medicine practitioner and mental wellness and creativity coach. Her passion is to inspire joy through storytelling and energy healing, helping people-of-all-ages to walk "the Hero's Journey" in real life. She writes and illustrates for young children under her full name, Andrea Torrey Balsara, and for young adults under A.T. Balsara. Andrea is also a painter, an avid amateur explorer of quantum physics, and a keen environmentalist. She advocates for the humane treatment of animals and regularly volunteers at a donkey sanctuary where she uses energy medicine to help previously neglected and abused animals regain their health and vitality. The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0
She thought everything was fine. Then, he dropped a bombshell/ “I'm not sure I'm in love with you anymore.”Trying to be understanding, she gave him an easy out. She said, “It's okay if we need to break up.”But he wouldn't take it. He was confused. He wanted to keep trying.And just like that, they were trapped in a exhausting cycle of push-and-pull-a classic anxious-avoidant trap-until he finally ended it for good.Now, she's left heartbroken and overthinking everything. She's asking all the classic questions:How do I get over a breakup when I still have feelings?What does it mean when he says he loves me but isn't in love with me?Why do I keep attracting emotionally unavailable partners?Is there any chance of getting back together?If this story hits home, you're not alone. These painful patterns often point directly to our attachment styles.In this recorded session, we sit down with Sarah to understand her anxious attachment style and how it showed up in her relationship. We'll break down-The hidden signs of an anxious attachment style.How fear of abandonment can accidentally sabotage your love life.Practical steps for healing a broken heart and creating secure attachment.How to stop the cycle of on-again, off-again relationships and learn how to move forward for good.I would love to hear your thoughts on this episode. Support the show
DAMN!!!! Today, I share the tarot reading that cracked something wide open for me – from Wheel of Fortune and The Devil (hi, self-sabotage) to the Four of Pentacles calling me out on my lack of base and a wound that hit me LIKE A CAR. I dive into why you can still be ‘doing everything and stuck in limbo', how my relationship came up in the cards, the horse and chalice analogy that showed me that I'm trying to control everything to try and find safety and why spirituality doesn't have to mean Tulum, cambo for breakfast, or wafting around in white pants - and how I'm being pulled into a version of “spiritual + grounded + science” that actually feels like me.
Have you ever wondered why success, health, or happiness always feel just out of reach—no matter how hard you try? Why you keep repeating patterns of over-giving, frustration, and disappointment in your relationships? Or why emotional wounds eventually show up on your face or even in your physical health?In this powerful session, Dr. David Snyder uncovers the hidden emotional blocks, unprocessed grief, and subconscious patterns that keep people stuck. He reveals how the lines and features on your face can reflect energy levels, trauma, emotional repression, and even predispositions to chronic illness. Listeners will learn why knowledge alone—certifications, trainings, endless learning—never leads to true transformation without hands-on practice and real emotional work.Key insights include:How facial markers reveal patterns of stress, over-giving, unresolved grief, and fear.Why “over-nurturing lines” and “bitterness lines” show up when emotional frustration goes unaddressed.How suppressed emotions impact both appearance and long-term physical health.This episode invites you to reflect deeply:What unresolved emotions are you still carrying? What is your face quietly revealing about your journey? And what could your life become if you finally addressed the patterns holding you back?If you're ready to rewrite your story and break free from the cycles that limit your happiness, explore the tools and trainings shared in this session—and begin your transformation today.Quotes:"Bitterness lines are a problem—by themselves, they indicate emotional toxicity, but when you add disappointment and over-nurturing, you have a recipe for chronic illness.""Face reading can give us a glimpse into where the problem areas are and how to fix them before they become a deeper problem.""If you're suppressing emotions or rushing through grief, you may not realize just how much it affects your physical well-being."Actionable Takeaways:Examine your own face in the mirror and look for subtle lines—above the lip, on the chin, or between the eyes—that might signal patterns of over-giving, disappointment, bitterness, or repressed emotion. Journal your observations and see what personal stories or memories come up.Ask yourself: Which emotional issues or past traumas might I still be carrying, unprocessed? How might this be manifesting as physical symptoms or recurring life patterns?Challenge your current approach to learning and self-improvement: Are you just chasing more certificates, or are you truly mastering the skills through hands-on practice and real-world application?Episode Timeline:00:26 — The Stories Your Face TellsHow your philtrum shape and facial lines reveal your energy, resilience, and lifelong health patterns.10:15 — The Hidden Costs of Over-GivingWhat “over-nurturing” lines above your lip expose about frustration and giving more than you receive.11:29 — Emotional Health, Written on Your FaceProfiling trauma, internal health, and unhealed wounds—all visible if you know where to look.15:29 — Are You Really Learning?Why certificates don't always mean competence, and the critical difference hands-on practice makes.25:18 — Repression and the BodyDiscover how unprocessed grief and fear show up as lines on your chin—and what to do about it.33:17 — Impatience Etched InWhat lines between your eyes say about waiting, frustration, and learning to grow.35:04 — Self-Sabotage & Achievement BlocksThe “suspended needle” line, anger, and why success sometimes stops just short.38:49 — Emotional Baggage Becomes PhysicalHow stagnant feelings lead to chronic illness—and what your body is trying to tell you.Links:To learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp
Learn more about Liam and his work: liamnaden.com ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.
What makes a leader truly unfuckwithable?
Leigh Ann and returning guest Carol Look discuss the transformative power of gratitude and EFT tapping, exploring how these practices can enhance emotional well-being. They delve into the skepticism surrounding gratitude, the importance of embodying it rather than merely intellectualizing it, and the dangers of toxic positivity. The conversation highlights the significance of acknowledging pain before embracing gratitude, understanding self-sabotage in happiness, and the dysregulation that can accompany joy. They emphasize the need for daily practices to build resilience and navigate emotional triggers, ultimately advocating for a compassionate approach to personal growth and emotional health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)The Fullest: Website (discount code: LEIGH15)Healing Alchemy Membership: Learn MoreEpisode LinksYes, Thank You PortalCarol's New Book: Yes, Thank YouGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 178: Sheri Salata - Creating a Life of Joy and AuthenticityPodcast Ep. 168: Jonny Miller - Finding Balance: The Art of Emotional and Nervous System RegulationPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Have you ever thought, “I missed the boat on Bitcoin”? This episode will prove you wrong and show you why that belief could cost you more than you realise. I speak with Robin Seyer to understand why we are not late to bitcoin. Robin is the host of his own podcast on bitcoin and has interviewed over 700 people in bitcoin. If you're a millennial wondering whether Bitcoin still has room to grow or if it's too late to invest, this episode breaks down why that hesitation may be holding you back from long-term wealth creation. We explore the logic behind Bitcoin's future, debunk the "I'm too late" myth, and dive deep into the psychology that keeps people from getting started.Understand the 3 possible futures for Bitcoin and why one is far more likely than the others.Learn why even financially savvy people are still missing out on Bitcoin due to misinformation.Discover how to shift your mindset from "I missed it" to "how can I accumulate more" no matter when you start.Hit play now to find out why Bitcoin may still be the most powerful wealth opportunity of your lifetime—and how to stop waiting on the sidelines.Free Guide Click this link for a the guide on How to Buy Your First Bitcoin and Keep it Safe Get intouch with Myles at mylesdhillon@gmail.com - I am always happy to chat and help listeners. Hit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.
Matt and Jen discuss the importance of making mistakes to achieve growth in various aspects of life. They emphasize that most people stop where they feel safe, not where they feel capable, leading to stagnation. Jen shares a fitness example of a client who wasn't lifting heavy enough due to fear of failure, and after adjusting her approach, the client saw significant improvements. Matt recounts his first real estate deal, where he initially avoided asking friends and family for investments due to fear, but later overcame this by leaning into discomfort. They conclude that mistakes are opportunities for learning and that pushing beyond comfort zones is crucial for success.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
In this episode, Jennie Potter, author of Self Sabotage No More, joins us to uncover what's really holding you back from the success you're meant for. If you've ever found yourself stuck in fear, doubt, or procrastination, this conversation will help you break free and finally step into your power.Work with Jennie Potter:jenniepotter.comRegister to Jennie's Free Webinar "Stir Left" Here:https://jenniepotter.com/free-resourcesJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs: https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.
True transformation doesn't come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bursts of inspiration and start creating sustainable change in your thoughts, energy, and biology. You'll learn how belief, emotion, and neuroplasticity shape human performance, longevity, and resilience—and how to reprogram them for lasting results. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with David Bayer, one of the greatest personal growth teachers of our time. His podcast A Changed Mind reaches over 1 million listeners each month, and his event Powerful Living Experience Live was named a top 3 personal development event by Inc. Magazine. His book A Changed Mind has transformed tens of thousands of lives. David blends behavioral psychology, neuroscience, metaphysics, and consciousness theory into practical frameworks that help people rewire their brains and reengineer their reality. He is an entrepreneur, business strategist, keynote speaker, and mentor to some of the world's most influential entrepreneurs and creators. Together, Dave and David explore how motivation is just a microdose of transformation and why true change requires aligning your perception with how reality actually works. They break down the science behind belief, energy, and consciousness, connecting these ideas with biohacking, supplements, functional medicine, and brain optimization. You'll Learn:• Why motivation is only a temporary fuel and how to create lasting transformation• How to test your beliefs against reality and rewire the mind through awareness• The difference between absolute truth and personal truth in consciousness work• Why suffering and challenge are essential for growth and resilience• How to build faith as a biological and psychological muscle• How early trauma programs limiting beliefs and emotional patterns• The four layers of resistance that block personal transformation• Why forgiveness and self-love are essential to dissolving trauma• How perception literally shapes your experience of reality• Practical tools to align your consciousness for high performance and peace Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: David Bayer, A Changed Mind, Powerful Living Experience, belief systems, consciousness theory, neuroscience, behavioral psychology, personal growth, trauma transformation, resilience training, perception shift, motivation vs transformation, emotional regulation, mindset reprogramming, subconscious rewiring, neurohacking, cognitive performance, spiritual psychology, reengineering reality, high-performance mindset, sustainable change Thank you to our sponsors! -GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -LMNT | Get a free 8-count Sample Pack of LMNT with any drink mix purchase by going to https://drinklmnt.com/DAVE. Resources: • Learn more about David's work: www.davidbayer.com • Order David's book: https://www.amazon.com/Changed-Mind-Beyond-Awareness-Extraordinary/dp/1642939862 • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Why Motivation Isn't Sustainable 5:14 - Testing Reality as a Hypothesis 9:02 - Absolute Truth vs Personal Truth 11:02 - The Role of Suffering in Growth 15:01 - Building Faith as a Muscle 18:27 - Higher Power & Placebo Effect 20:38 - Believing Without Limits 24:27 - Transforming Childhood Trauma 27:34 - The Four Layers of Resistance 28:58 - Resentment & Forgiveness 33:09 - Turn the Other Cheek 39:28 - Entrepreneurs & Self-Sabotage 43:59 - Building Resilience in Business 46:00 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The post FTS Trading Lessons – Lesson 50 – Self Sabotage appeared first on FTS Income.
Send us a textIn this week's Monday Morning Motivation, host Anna Steinfest draws wisdom from Aesop's timeless fable The Eagle and the Arrow to help small business owners recognize the hidden ways they self-sabotage.Learn how distractions, broken promises, and burnout can quietly weaken your business from within — and discover three actionable strategies to protect your focus, integrity, and mindset so you can keep soaring toward success.#MondayMotivation #SmallBusiness #Entrepreneurship #BusinessGrowth #MindsetMatters #Resilience #Focus #Integrity #EntrepreneurLife #SmallBusinessSurvival
Have you ever noticed yourself pulling back right when things start going well? That's not laziness — it's self-sabotage. In this episode, we're breaking down the psychology behind why success can feel unsafe, the 4 fears that feed it, and the steps to finally break the cycle so you can stop getting in your own way.
If you think you're a loser and a failure, then you're going to behave in ways that confirm these beliefs. We all have beliefs about our inherent worth and what we deserve, and when life starts getting too good, we'll self-sabotage to bring ourselves back down. In this episode, I'll explain the self-worth ceiling and where this comes from so you can get some insight on your own motivations behind your behavior. What to listen to next: E269: autopilot Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From overcoming self-sabotage to dealing with doubt, they explore what it really takes to build confidence, stay consistent, and live with purpose.Drawing on lessons from past guests like James Clear, Susie Ma, and Shane Parrish, they unpack powerful ideas around mindset, happiness, and self-awareness, including why we must be brave enough to tolerate happiness and how to navigate a world that doesn't always share your drive for improvement.Listen in as they reflect on their most memorable guests, share the stories that shaped their thinking, and offer practical advice for anyone striving to grow, one honest question at a time.Listen to the episodes mentioned:James Clear: https://pod.fo/e/16868cSusie Ma: https://pod.fo/e/bf09eShane Parrish: https://pod.fo/e/1ff000Gary Stevenson: https://pod.fo/e/2af4d8Gordon Ramsay: https://pod.fo/e/1fa614Laura Kenny: https://pod.fo/e/249586Dame Stephanie Shirley: https://pod.fo/e/16a443Tyson Fury: https://pod.fo/e/14ef0f Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of the Running Lean Podcast, I'm diving deep into a topic that affects every single one of us—Understanding and Identifying Self-Sabotage. If you've ever made progress toward your running or weight loss goals, only to find yourself slipping back into old habits, this episode is going to hit home. You'll learn what self-sabotage actually is (and what it isn't), how to recognize when you're doing it, and the surprising reasons why we all do it. Most importantly, I'll show you how to start breaking the cycle so you can finally build real, lasting consistency. This is not about guilt or shame—it's about awareness and growth. Once you see how you've been getting in your own way, you'll have the power to stop doing it and start creating the results you've been working for. The post 306. Understanding and Identifying Self-Sabotage appeared first on Running Lean with Patrick McGilvray.
What if the only thing standing between your dreams and your destiny was the story you keep telling yourself?In this deeply motivational and inspirational, Reginald D sits down with Dr. Albert Bramante — a talent agent, psychologist, and certified hypnotist — to uncover how to break mental barriers, defeat self-sabotage, and step boldly into your purpose.Discover how Neuro-Linguistic Programming (NLP), hypnosis, and understanding your personality blueprint can transform your mindset from fear to focus and from limitation to limitless growth.This motivational speech–style conversation blends psychology, spirituality, and real-world success habits — giving listeners the power to rise above the script that once defined them. Whether you're an artist, entrepreneur, leader, or dreamer, this episode will inspire you to reprogram your mind for unstoppable motivation, inner peace, and success.Break Free from Self-Sabotage: Learn how subconscious scripts and limiting beliefs shape your reality—and how to rewrite them for success.Master Confidence and Calm: Discover daily psychological and visualization exercises that help you perform under pressure with unshakable confidence.Unlock Your Motivational Blueprint: Understand your “Big Five” personality traits to maximize productivity, creativity, and purpose in your personal and professional life.Press play now to hear this inspirational and motivational conversation with Reginald D and Dr. Albert Bramante—and start reprogramming your mind for success today!Dr. Albert Bramante's Contact Info:Website: https://albertbramante.comInstagram: https://www.instagram.com/dralbramanteLinktree: https://linktr.ee/albertbramanteFacebook: https://www.facebook.com/albert.bramantemotivational and inspirational, motivational, inspirational, motivational speech, motivational podcast, inspirational podcast, mindset transformation, overcome self-sabotage, reprogram your mind, NLP, hypnosis, motivational mindset, inspirational story, motivational speaker, psychology motivation, motivational interview, inspirational interview, personal growth, mental strength, faith-based motivation, confidence building, success mindset, motivational talkSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
The root of self-sabotage lies in your Inner Child's fear of failure and rejection — learn how to transform that fear into flow, confidence, and peace.Are you tired of getting in your own way? This Tao Dialogue explores the deeper roots of self-sabotage — why it happens, where it begins, and how to transform it through awareness and compassion.You'll learn how to: ✅ Recognise hidden self-sabotaging patterns ✅ Heal your Inner Child and reconnect with self-trust ✅ Reprogram limiting beliefs that keep you stuck ✅ Take aligned action toward peace, purpose, and successWhen you stop fighting yourself, life starts to flow. Freedom begins with understanding, not force.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/breaking-free-from-self-sabotageOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Why Do I Self-Sabotage My Happiness? https://youtu.be/8xOmnlLZ08I?si=HlOOhfx247kdApHGTAO DIALOGUES PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
Endocrine Emotions: Releasing Stress and Self-Sabotage Through Emotional Healing Emotional healing is never a one and done. We are emotional creatures, and have hundreds of emotions to be felt in one day. Today we get to highlight the emotions of releasing stress and self- sabotage. Life gets to feel easier, and more in alignment with your passions and desires. Let this episode support you and be a teacher for the tools you can lean into for support. You got this! Share this episode with your BFF who could use this beautiful information. #stress #endocrinesystem #emotions #essentialoils #selfsabotage Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Scoop of the Day Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition Roller Bottle Recipe 6 Sunny Citrus 8 Osmanthus 4 Blue Tansy in a 5mL roller bottle top off with Fractionated Coconut oil Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
Full transcript and more resources for coaches at ProsperousCoach.com/359.Also mentioned — Rhonda's 5-month VIP Mentoring program Coaching Business Breakthrough.Will MORE training make you successful as a coach?Additional course work can be stimulating and potentially useful.It can also be addictive—a form of self sabotage.There's even a term for it. Bright shiny object syndrome.Sometimes it's an unconscious and conflicting goal to prolong student coach mode.Coaches in their early years are vulnerable to this. But it's a costly mindset and habit.I've been there. In my early years I spent So. Much. Money.Little of it actually made any difference. It was either because…1. I COULDN'T apply what I learned on my own. It was too soon for me developmentally. 2. Or, I was AFRAID to apply what I learned and take actions. I needed personalized support.It took a breakthrough to snap out of it and stop wasting time and money.Are you habitually buying courses that you never apply to your business?This episode is for you. I've taken this cure myself. ; )I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
Self-sabotage is your brain's short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains are wired for safety, not success. Follow a 3 step process to help yourself out of any self sabotage behavior. 1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn Connect with Kaitlynn on IG {Thank you for leaving a rating or review here}
In this episode, Mal joins the cast again to discuss fetishes, kink shaming, toxic relationships, being offended by loved ones, tough love, fear and much more!Shot clock: Would you rather the podcast pop because you leave or be the reason it fails?Ask The Cast: What's something you fear as an adult that you didn't fear as a kid? And vice versa. Another perspective on relationships. Tune in to learn and laugh.Follow us on social media @AnotherMillennialPodcastStay AMP'd!
Sabotage is often subtle and happens in your thoughts subconsciously keeping you stuck, frustrated and feeling like weight loss is impossible. In this episode, Megan uncovers the quiet, behind-the-scenes mindset blocks that hold so many women back from reaching their forever weight loss goals. Free Self Sabotage Workbook: https://skinnyfitalicious.com/self-sabotage-workbook/ Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/ Client Testimonials: https://skinnyfitalicious.com/testimonials/
What if your biggest breakthroughs aren't blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them.Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave way to targeted work with hypnosis, neurolinguistic programming, and somatic tools. You'll hear how the subconscious computes rather than reasons, why ages zero to seven are so pivotal, and how “parts” formed in childhood keep trying to protect you as an adult. We walk through parts integration to resolve inner conflict, reframe people pleasing and imposter syndrome, and align self-worth with assertiveness.If you've ever hit a goal and mysteriously stalled, Matt's identity thermostat concept and pain-versus-pleasure strategy will make sense of self-sabotage. We get tactical with habit design—1% daily gains, stacking joy so “fun gets done,” and the Navy SEAL-style 10-second focus to push through discomfort. Matt also demonstrates quick, portable NLP exercises: a power-scaling visualization to shrink intimidation and a “spin” technique to unwind body tension in minutes. Along the way, we compare hypnosis, NLP, EMDR, and somatic release so you can choose the right tool for your nervous system.You'll leave with a practical toolkit and a hopeful frame: if an imprint can be installed, it can be updated. Explore Matt's weekly hypnosis program, Limitless by Design, and grab his free NLP Mind Magic course for step-by-step exercises on perfectionism, procrastination, rejection, and more. If this conversation sparked a shift, follow, share with a friend, and leave a quick review—what pattern are you ready to rewrite next?Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured
Are you holding yourself back by being too nice at work? In this episode of the MX3 Podcast, we uncover **7 ways your behavior might be sabotaging your career** — from avoiding tough conversations to staying too comfortable in your role. We break down why “nice” can be mistaken for “weak,” how to set boundaries without guilt, and what it really takes to move up the ladder while staying true to your values.If you've ever wondered why others keep moving up while you stay stuck, this one's for you.
How to Eliminate Your Upper Limit Blocks | Ep 121 with Gianna BadotEver find yourself sabotaging your own growth or happiness? This episode dives into the “upper limit problem”—Gianna Badot reveals how subconscious patterns hold you back and what you can do to finally break through. Discover practical steps to expand your comfort zone, stop self-sabotage, and allow in the success, love, and joy you truly want.
A counselor briefly discusses self-sabotage and ways to not engage in self-sabotage. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/clear-sky
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, sits down with Bizzie Gold, mental health innovator, speaker, and author of Your Brain Is a Filthy Liar. Using a science-backed approach to Brain Pattern Mapping, Bizzie exposes how your mind manipulates you into believing the same comfortable lies, all while making your life harder than it needs to be. Together, they talk about why most self-sabotage begins in childhood and how labels can become convenient excuses that block real growth. Bizzie is a trailblazing innovator in emotional rewiring, blending cutting-edge technology with data-driven insights to revolutionize the mental health field. As the creator of a nationally accredited methodology, she challenges the status quo by exposing the subconscious patterns that drive behavior and offering efficient, sustainable tools for lasting change. MORE ABOUT BIZZIE GOLD: Website: Bizzie Gold LinkedIn: Bizzie Gold Instagram: Bizzie Gold Decoded Podcast with Bizzie Book: Your Brain is a Filthy Liar: How Self-Deception Controls You and the Path to Freedom ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless
Send us a textHave you ever felt like something inside you was holding you back, but you couldn't quite name it? Like every time you get close to the dream, something quietly convinces you to stop?In this episode—the third installment of the Limiting Beliefs series—we explore one of the most dangerous lies: the kind that sounds like your own voice. The kind that doesn't shout “You can't,” but gently whispers, “This is just who you are.”Terri breaks down how fear disguises itself as identity, weaving itself into your inner monologue until you're no longer sure what's you and what's survival. Using the powerful metaphor of painted stripes on a zebra, she illustrates how false narratives form over time, often beginning with childhood conditioning, rejection, failure, or shame. These “painted-on” beliefs start to feel real because they've been repeated—by others, by your inner critic, and eventually, by your own actions.Through personal storytelling and real-time reflection, Terri explores her own fear of visibility and how it shaped her approach to success. She unpacks the ways in which staying behind the scenes became a defense mechanism—one she misidentified as a personality trait. This episode invites you to ask bold questions, challenge inherited scripts, and reclaim the parts of you that got buried under repetition and fear.Whether you're building a dream, breaking old patterns, or simply trying to understand your resistance to growth, this conversation will help you spot the fraud you've been living with—and remind you of the truth underneath.#LimitingBeliefs #PersonalGrowthPodcast #Fear #Identity #SelfSabotage #MindsetShift #IdentityWork #OvercomingFear #DreamChaser #MentalBlocks #Emotional #Healing #shadowwork #FearOfSuccess #AuthenticSelf #ThoughtsOfADreamer
Send us a textThis episode dives into the often-overlooked issue of officer self-sabotage within law enforcement. Join Jess and Gilbert as they explore the psychological challenges faced by officers transitioning from high-adrenaline roles to administrative positions. What are the hidden struggles and coping mechanisms officers use? #LawEnforcement #MentalHealth #OfficerWellness#1 Book for First RespondersBreaking the Blue Wall Not All Bodies Burn Fat the Same. Find Out What Your Body Needs Before You Cut Calories or Add Cardio- Take the Free Metabolic Quiz Now Simplify Nutrition. Your First Win. Just $1. Nutrition Starter Kit Free Stress Guide:Stress Survival Social:Youtube: Gilbert Rios III Gilbert's Instagram- @gilbert_fitnesscoachDisclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental health support, please seek out a licensed mental health professional or contact a crisis helpline in vour area. Some of the links and codes I share means I may receive a commission if you make a purchase through it. This comes at no extra cost to you, and ...
Ever notice how just when your practice starts to deepen, our mind gets loud as hell, distracted, unmotivated, or tired? Don't worry - it's totally normal. This week, we're getting real about what's known as the Five Hindrances; the craving, aversion, doubt, fear/worry, and existential MEH that keep us stuck. We also explore how to manage them so we can continue to become the little Rebel Buddhas we already are beneath it all.You will learn:// How to recognize the Five Hindrances as natural patterns of the mind, not personal failures.// How to meet craving, anger, fatigue, restlessness, and doubt with mindfulness instead of resistance.// How modern psychology mirrors these teachings as trauma responses and emotional defenses.// How each hindrance transforms into its opposite strength when met with awareness.// How to use mindfulness and compassion to balance energy, emotion, and focus in daily life.// How the Brahmavihārās (loving-kindness, compassion, joy, equanimity) serve as our hearts' response to difficulty.Resources:// Episode 13: How to Quit Buffering// Episode 51: Self-Compassion// Episode 90: The Antidote to Doubt// Episode: 107: Equanimity in Everyday Life// Episode 142: Your Wild Mind - The North + Protectors// Episode 203: Cool Boredom - Why It's Necessary for Our Practice// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.
I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm's length and we practice the RISE reset so follow through comes from safety, not force.What we do inside:Spot SAFE in the wild: Survival thinking, Avoidance of expansion, Fear-driven choices, Energy leaks from the pastRegulate first so choice comes back onlinePick one truer 10–15% micro-move and let it be enoughEncode it with tapping and a brief hypnotic rehearsal so your body tags it as familiarYou'll tap with me, breathe easier, and rehearse a calmer tomorrow where the next small step actually sticks. Try this after listening: close your eyes, see yourself taking that one micro-move… feel your shoulders drop… then let your RAS collect proof that you can hold it.Want support integrating this work? JOIN THE FREE SKOOL CLASSROOM for resources, and check out the VIP Pattern Reset for EFT rounds, hypnosis tracks, and a private session.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...
In this powerful episode of Transparent with Tina, we welcome Albert Bramante, a certified hypnotist, psychology professor, and author. If you've ever struggled with fear, imposter syndrome, or feeling like you're your own worst enemy, this conversation is for you.We dive deep into:
Welcome back to the Goddess Got Goals Podcast — where strength is sacred, self-care is rebellion, and midlife is your greatest initiation.In this episode, we're going deep into a topic every Warrior Goddess faces: self-sabotage.That invisible force that whispers, “not yet,” “not enough,” “you'll fail again.”You'll discover:
Do you ever feel like you're constantly chasing goals only to have them slip through your fingers? The reason might not be what you think. It's often self-sabotage, an invisible force holding you back. In this powerful and practical episode, we dive into the common, often-unconscious ways we stand in our own way—from perfectionism and procrastination to the fear of both failure and success. Your persistent struggles may be less about your personal failings and more about a subconscious "suffering obligation of love" to your family, unknowingly forcing you to repeat generational patterns you desperately wanted to avoid. But there's a path out. You'll learn the non-negotiable first steps—like pausing for reflection and taking full responsibility —and discover transformative tools like Neuro-Linguistic Programming (NLP) and family constellations that give you the practical value needed to finally heal, rise up, and break the cycle for your entire lineage.
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:How to ensure you not only manifest your desire BUT you're able to hold on to themWhat you need to prioritise in order for your life to consistently get betterThe importance of committing to doing the inner work at every stage of your journeySneaky ways in which your ego will try & lure you back to your old patternsStepping back into your power as an intentional manifestor so that you can see your desires manifestPrivate Mentorship with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/
Episode Summary: This episode of the Rich Mind Podcast tackles one of the biggest hidden sources of unhappiness: our expectations. Randy and Greg explore the "happiness gap"—the space between our current reality and the future we expect—and how this gap dictates our level of satisfaction in life. They discuss the two primary forms of toxic expectations: those we place on others (often leading to disappointment) and the unrealistic, self-imposed expectations we place on ourselves (often leading to burnout and self-sabotage). Drawing on wisdom from Jim Rohn and Earl Nightingale, this conversation is a guide to letting go of rigid outcomes, practicing gratitude for the present, and cultivating a healthy sense of expectancy for a great future without being attached to the details. Key Takeaways: Your level of happiness is determined by the size of the gap between your expectations and your current reality. Placing rigid expectations on other people is a setup for disappointment, as you cannot control their actions. We often carry childhood disappointments (like Randy's Trans Am story) into our adult lives, creating a paradigm of expecting the worst. There is a crucial difference between having high standards and having unrealistic, self-sabotaging expectations of yourself. You can't force inspiration or progress; sometimes, the most productive thing you can do is give yourself grace and relax. A powerful framework for a happy life, from Earl Nightingale, is to combine daily gratitude for what you have with a positive expectancy for what's to come. A great journal prompt to uncover hidden frustrations is: "What expectation is driving my frustration right now?" Questions Answered in This Episode: How do our expectations directly affect our happiness? Why is placing expectations on other people a recipe for disappointment? How can you stop setting unrealistic expectations for yourself? What is the difference between healthy expectancy and toxic expectations? How can you give yourself grace without losing your drive to achieve? What did Earl Nightingale mean by "gratitude and expectancy"? How can journaling help you identify and manage your expectations? How do you find the balance between having ambitious goals and being happy in the present moment? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Jim Rohn, Earl Nightingale. Concepts: Expectations, Happiness Gap, Disappointment, Self-Sabotage, Gratitude, Expectancy, Grace, Personal Development, Journaling, Paradigms. Programs Mentioned: Challenge to Succeed (Jim Rohn), Lead the Field (Earl Nightingale). Key Episode Timestamps 00:00 - Introduction: The Happiness Gap Between Expectations and Reality 03:23 - The Core Question: Should We Even Have Expectations of Other People? 04:20 - A Powerful Story: Randy's Trans Am and the Pain of Childhood Disappointment 09:46 - The Danger of Relying on Expectations vs. Simply Allowing 11:15 - The Wisdom of Giving Without Expecting Anything in Return 15:15 - Key Insight: Are Your Self-Imposed Expectations Sabotaging Your Joy? 18:30 - What Do You Truly Want vs. What Do You Expect? 19:30 - Earl Nightingale's Formula: The Power of Gratitude + Expectancy 22:37 - An Actionable Tool: A Journal Prompt to Uncover Your Frustrations 25:00 - A Real-Life Example of Giving Yourself Grace (The Podcast Deadline) 31:31 - It's Your Choice: Don't Let Expectations Be Chosen For You
Every result in your life mirrors your internal self-image. In this episode — pulled from one of Taylor's Monday Mindset calls — Taylor Welch reveals how subconscious identity sets the “temperature” for your success, and how to reset it so your external world finally aligns with who you're becoming.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:55) Understanding False Dichotomies(04:02) The Importance of Permission and Self-Worth(07:59) Balancing Planning and Permission(11:45) Three Levels of Progress(18:01) Visualizing Success and Self-Worth(23:22) Conclusion and Final Thoughts
Send us a textIn this episode of Thoughts of a Dreamer, I break down how limiting beliefs are born inside the brain — and why fear can sound so reasonable that we mistake it for truth.We'll explore what happens when the amygdala (your body's bodyguard) hijacks your logic, how the prefrontal cortex tries to clean up the story, and how that split-second loop turns into lifelong hesitation.From posting your first TikTok to confessing your feelings to someone you like, you'll see how fear dresses up as logic to keep you “safe.” Through real stories, neuroscience receipts, and the viral elevator metaphor, I'll shows you how comfort can become a cage — and how to press the button that moves you forward.Key Takeaways:A limiting belief is just fear that has been learned to sound convincing.How the amygdala–prefrontal tug-of-war creates the safety loop.What negative reinforcement and the “low-road” fear pathway mean in real life.Signs you're safe and stuck — and how to start rewiring the loop.The challenge: identify what triggers your nervous system, sit with it, and ask, “Is this fear or fact?limiting beliefs, fear response, amygdala, prefrontal cortex, mindset shift, overcoming fear, comfort zone, neuroscience of fear, self-sabotage, brain-based mindset, personal growth podcast, Thoughts of a Dreamer podcast, rewiring the brain, how to overcome fear, breaking limiting beliefs, fear loop, creative confidence, content creator mindset, entrepreneurial fear
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Join LuFisto, Jeff Lippman, and Dr. Gina Possin for a full breakdown of LFG: every contestant, every coach, and a psychological look at the season!Timestamps:00:00 - Intro & Theme00:09 - Meet the Hosts & Special Guest01:41 - Dr. Gina Possin's Background03:19 - What is IO Psychology?03:59 - Applying Psychology to Wrestling04:11 - Why Dr. Gina is Qualified04:59 - Wrestling as a Workplace08:25 - Bubba Ray Dudley: Coaching Style10:49 - Bubba's Relationships with Contestants14:49 - Zena's Journey & Leadership Fit21:56 - Ace Jameson's Growth22:34 - Bubba's Coaching Outcomes32:55 - Booker T: Dramatic Teaching & Tactics35:19 - Booker's Team: Harlem, Chris Island, Tiana Duma57:40 - Serena's Progress & Personality60:04 - Michelle McCool: Transformational Leadership65:24 - Michelle's Team: Trill, Summer, Panina, Anthony Luke78:17 - Undertaker: Old School Meets New School88:27 - Drake Moreau's Growth89:57 - Shiloh & Finals Analysis97:46 - Bailey Humphreys: Confidence & Sensitivity99:57 - Danny: Attitude, Character, and Winning102:24 - Sean's Decisions & Contestant Reactions108:08 - Recovering from Loss & Career Advice110:50 - BJ Ray: Attitude, Self-Sabotage, and Manager Potential116:55 - Emotional Regulation in Wrestling120:41 - Coaches, Criticism, and Modern Athlete Mindset123:18 - Parenting, Entitlement, and Social Trends125:25 - Hosts' Self-Analysis & Show Wrap-Up127:41 - Where to Follow the Hosts132:29 - Final Thoughts & OutroBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
SET FREE SISTERHOOD- Mindset and Over drinking Coach -Thriving Alcohol Free- Faith Filled Women
Ever notice how you can want something with your whole heart — peace, consistency, freedom — and still keep doing the opposite? You start to grow… then you pull back. You feel joy… then you create chaos. You commit to healing… then you numb out again. That's not because you're weak. That's self-sabotage — and it's your brain's sneaky way of trying to keep you “safe.” See, your mind is wired for familiar, not for freedom. So every time you try to change — even in a good way — your subconscious sounds the alarm: “This feels unsafe!” And you slip right back into old habits and survival patterns. But here's the good news: You can rewire it.
Let's talk about the invisible force that's keeping you stuck—even when you know exactly what you want.In this episode, I'm sharing two real-life stories of resistance from just this past week: one about booking a simple flight to see my mom, and another about restarting this podcast. In both cases, the task should have been easy. But resistance showed up in sneaky, subtle ways—procrastination, avoidance, guilt, shame—and almost kept me from taking action.The truth? Resistance isn't proof you're lazy. It's proof you're about to grow. And when you know how to repair it instead of letting it run the show, everything changes.You'll walk away with my exact 10-minute Resistance Repair framework that you can use right now to stop self-sabotaging and start moving forward—fast.What You'll Learn:Why resistance always shows up before your next breakthroughHow self-sabotage disguises itself as procrastination, perfectionism, and "reasonable" excusesA step-by-step framework to repair resistance in 10 minutes or lessThe one thought shift that can break the spiral of avoidanceHow to take back your momentum before the year endsResources Mentioned:The Finish Strong Project HERE.Key Quotes:“Resistance isn't proof you're lazy. It's proof you're about to grow.”“You don't need more motivation—you just need to fix the thought that's keeping you stuck.”“You can't take action when your brain is stuck in shame. You have to lead it somewhere new.”“The goal isn't to eliminate resistance. It's to recognize it faster and move through it smarter.”Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup
Self-care podcast exploring The Gift in The Low Point of Self-Sabotage, Navigating The Discomfort of Transformation & Stepping Fully into Who You are Meant to Be. TOPICS:: ** The Gift in The Low Point of Self-Sabotage (06:53). ** Navigating The Discomfort of Transformation (20:36). ** Stepping Fully into Who You are Meant to Be (35:11). NOTES:: Show notes: amberapproved.ca/podcast/615 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Coaching savings available on 6 &12 month coaching programs for the month of October. Click below to schedule a 30 minute Complimentary Body Freedom Consultation and secure your savings! https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Enjoy a bit of peace and tranquility. Liquid Bliss contains herbs that nourish your nervous system and support your body's feel-good hormones, helping to lift your mood and increase your sense of connection. Hawthorn, cacao and passionflower help make this remedy supportive to your mood. One of the things I've been working on improving is my sleep. Especially with the change in seasons into fall. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating or using code NOSUGARCOATING for 20 percent off your order.
The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
Judah Smith and Dr. Les Parrot, Judah's therapist of 15 years, talk about the unique pressures pastors face. Les and Judah explain why your brain is lying to you 80% of the time, offer insights into how pastors self-sabotage, and provide guidance on how to break the cycle of negative thoughts that many church leaders struggle with.
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I sit down with one of my coaches, Tara, and her 1:1 client, Nancy Elwell.Nancy opens up about her transformative journey of weight loss and personal growth — sharing her struggles with binge eating, the impact of personal loss, and the power of a supportive coaching relationship. Through self-reflection and accountability, Nancy has learned to embrace imperfection, prioritize her health, and work toward feeling like an athlete while maintaining a sustainable lifestyle. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness
Best of WIO: Questlove(Recorded April 2025) The legendary Ahmir Thompson (aka Questlove) sits down for his first appearance on Working It Out. Mike and Questlove discuss touring with his father's band as a kid, every DJ's worst nightmare, and how jealousy and self-sabotage can affect even a member of a band as iconic as The Roots. Plus, what it was like accepting an Oscar after The Slap and the behind-the-scenes process of Quest's new documentaries Sly Lives! and Ladies & Gentlemen... 50 Years of SNL Music.Please consider donating to: The Food and Finance High School Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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