Podcasts about self sabotage

If you've ever told yourself "I'm not enough"—this one's for you. In this short but powerful episode, Lewis Howes shares how the stories we repeat in our heads shape our identity… and how he rewrote his through a signed contract with himself. It's raw, real, and exactly what every entrepreneur needs to hear when they feel stuck.Click play to hear all of this and:[00:42] The mindset shift you need to get unstuck[01:00] How negative self-talk shapes your identity[01:56] Lewis' raw story of internalized self-hatred[03:00] The healing journey that led to inner peace[04:07] Writing a new identity contract (yes, literally!)[05:15] Choosing a believable identity you can actually live into[06:13] Why integrity and authenticity matter in your transformation

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

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Dr. Albert Bramante is a seasoned talent agent with more than 2 decades in the entertainment industry. He is also an author, has a Ph.D. in psychology, is a certified hypnotherapist and NLP practitioner who brings a unique blend of psychological insight and practical expertise to his work. Albert's work is not limited to achieving remarkable success as a talent agent by securing roles for actors in a wide array of productions including television, films, commercials, Broadway and Off-Broadway performances, but also include helping people of all walks of life adopt empowering mindsets, productive habits, and silence self-limiting beliefs. He is the author of the book titled "Rise Above the Script: Confronting Self-Doubt and Mastering Self-Sabotage."       He shares valuable insights and information regarding the root cause of imposter syndrome, fear of failure, fears and misconceptions, the power of language and so much more in this powerful and fascinating episode. Download it today and discover how we can all overcome self-sabotage, self-doubt, and live a life of strength and confidence. It's a powerful message that everyone needs to hear!   Connect with Albert: https://albertbramante.com/ https://www.facebook.com/albert.bramante/ https://www.instagram.com/dralbramante Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

Did you like the episode? Send me a text and let me know!!Jesse (Skoob) & Pi (AI Assistant) Focus: Entrepreneur Mindset, Self-Sabotage, Psychology of SuccessWhy do entrepreneurs often self-sabotage just when they start winning? In this episode of Business Conversations with Pi, Jesse and his AI co-host explore the Upper Limit Problem—a psychological barrier that caps our happiness and success—and provide a 5-step roadmap to break through it.

Ready to stop living by default? Take the free Rich Mind Assessment at richmind.co to discover your current thinking persona and get a personalized 3-step action plan. You've read the books. You've listened to the gurus. You've tried to work harder on yourself. So, why are you still struggling? Why do you feel like you're stuck on a hamster wheel of self-sabotage? In this pivotal episode, Randy Wilson argues it's not a lack of intelligence or discipline. It's because you were never taught how to think. Randy introduces the core philosophy that will drive the Rich Mind Podcast moving forward: The Gap Thinking Framework. Sharing his own painful journey from losing his career in the 2008 crash to discovering the patterns that kept him stuck, Randy reveals the missing link to success: "The GAP." The GAP is the critical 5-second window between a trigger and your automatic reaction. Most people live with a narrow gap, operating on reactive autopilot. To design the life you desire, you must learn to widen The GAP, move from reactive to responsive, and consciously choose your actions based on the universal law of cause and effect. This episode sets the stage for a powerful new series that will introduce tools like the BS Buster (Beliefs and Stories) and the P.A.C.E. Protocol to help you master this critical space. Mentioned in this episode: Personal development trap, self-sabotage, The GAP, Gap Thinking Framework, reactive vs. responsive mindset, law of cause and effect, decision-making, triggers, thinking patterns. Key Takeaways: You can consume all the personal development content in the world and still be stuck if you don't learn how to think. The key to change is not intelligence or discipline; it's controlling a critical 5-second window Randy calls "The GAP." The GAP is the space between a trigger (stimulus) and your reaction. Most people live with a narrow, reactive gap. To design your life, you must learn to widen The GAP and move from being reactive to being responsive. Your results are governed by the law of cause and effect. By consciously choosing your response in The GAP, you become the cause of your new reality. The greatest gift you have is your ability to choose. Being indecisive is still a choice. This episode introduces the upcoming Gap Thinking Framework, which includes tools like the BS Buster and the PACE Protocol.   Questions Answered in This Episode: Why am I still struggling despite reading all the personal development books? What is "The GAP" and why is it the key to changing my life? What is the difference between reacting and responding to a trigger? How can I stop self-sabotaging my own success? What is the law of cause and effect and how does it apply to my thoughts? How do I start to become aware of my own thinking patterns? What is the Gap Thinking Framework and what will it cover?   Key People, Concepts, & Terms: People: Randy Wilson, Jim Rohn, Earl Nightingale, Tony Robbins, David Neagle. Concepts: The GAP, Gap Thinking Framework, Reactive vs. Responsive, Law of Cause and Effect, Self-Sabotage, Triggers, Patterns, BS Buster (Beliefs & Stories), PACE Protocol, Rich Mind Assessment. Books/Programs Mentioned: Think Big (co-authored by Randy Wilson)

 Why Being Hard on Yourself is Killing Your Success(Inspired by Ed Mylett & Neuroscience)1. Your Worst Enemy is You    The Mistake: Negative self-talk like "I'm not good enough" or "I always mess up."    The Science: Self-criticism spikes cortisol (stress hormone), shutting down creativity and problem-solving .    Fix It: Talk to yourself like you would to a best friend. Example:        "I messed up that presentation." → "I'll improve next time. What's one thing I did well?"2. Confidence is a Skill (Not Luck)    The Lie: "Confidence comes from never failing."    The Truth: Confidence comes from preparation.        Golden Rule: For 1 minute on stage, train for 1,000 minutes (Ed's 10,000-hour principle) .        Action: Master one small skill this week (e.g., eye contact, storytelling).3. Name Your "Demons" to Tame Them    Your mind has "voices": The Perfectionist, The Complainer, The Fearful Child.    Strategy:        Notice negative thoughts ("Ugh, I'm so stupid").        Label them: "Ah, there's The Hyper-Critic again."        Thank them: "Thanks for sharing, but I've got this."    Why It Works: Naming emotions reduces their power by 50% (UCLA study) .4. Forgive Faster Than Anyone Else    Stock Traders' Secret: The best forgive mistakes instantly—no dwelling.    Try This:        Drop a glass? "I forgive myself."        Bomb a meeting? "What's the lesson? Onward."    Ed's Hack: "Speed of forgiveness = Speed of success."5. Gratitude Overrides Negativity    1,000 Thank-Yous a Day: Floods your brain with serotonin (joy chemical).    Example:        "Thank you for this coffee."        "Thank you for the traffic—extra podcast time!"    Result: No mental space for self-hate.30-Second Action Plan    Pause: Next time you screw up, say: "I'm human. What's the lesson?"    Label: Identify one negative thought today (e.g., "The Imposter Syndrome").    Gratitude Bomb: Text someone "Thank you for ______." Right now.Key Quote"Self-love isn't earned—it's the baseline. You wouldn't starve a plant for growing crooked. Don't starve your soul for being human."Your Turn: Which "demon" (Perfectionist, Critic, etc.) will you disarm today? Why This Works:    Brain Rewiring: Self-compassion activates the prefrontal cortex (problem-solving) .    Success Proof: Top performers like Joel Bauer and traders use these exact tools.Bonus: Try *"The 5-Second Rule"* (Mel Robbins): When negativity hits, interrupt it by counting *"5-4-3-2-1—STOP."* Then replace it with gratitude.

If you've ever thought, 'Why does he keep ruining this?' — grab a notebook, ladies. You're about to get a field guide." With love, Nixalina. For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.

This episode is a freestyle, thinking-out-loud, deep dive into the very common practice of self-sabotage (over-thinking, avoidance, people-pleasing, procrastination, perfectionism, self-loathing, time-wasting) from a world-class self-saboteur. Enjoy.See omnystudio.com/listener for privacy information.

It is that time of year here in the U.S. where many will reflect on what they are thankful for. In this current age where bad news and reasons to despair abound, it is even ore important to fight for and seek out the good and positive in our lives. But even for those of us who see value in this tradition of listing what we have to give thanks for, it often remains only a once per year thing.  On today's Shift Break we will be chatting about what truly being thankful should lead to in the way we live and act toward the people we have in our lives and businesses and even to ourselves when the opportunities and challenges that make up daily work life arrive. When we really believe and know that we are thankful, and we allow ourselves to be impacted by it, great things are more likely to happen and to be recognized when they do. Related Episodes:  Thankfulness and Giving Energy to the Positive   Priorities and Deep Thankfulness SHIFT BREAK! Engaging in the Right Conversations (or how not to accept undue guilt) Emotions, Self-Sabotage, and Telling Ourselves the Truth 100! Why YOU are the Key   Click here to register for our new webinar!  "The Keys to the Shop: Principles for Cafe Success" Tickets are limited and you will want to secure your seat soon!    CONSULTING + COACHING If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com  

GEMS Radio Segment on TalkShoeIn this segment you will hear myself and Michelle Farrar-Porter discuss how to free yourself from self-handicapping and self sabotage.- What is it?- Do you do it?- What does it look like?- How can you overcome it?MICHELLE'S CALL TO ACTIONConnect on social media at IG: @michelle.m.farrarGENESIS'S CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskemp

Let's Think About "Self-Sabotage" With Special Guest Brad Glantz Brad shares his thoughts on self-sabotage, reminding people that they can stop sabotaging themselves from the life they deserve. While learning about Brad, we discussed the importance of avoiding arrogance and the value of empathy and compassion. This episode aims to prompt thought. To stay in touch, please visit Brad's website at https://www.skool.com/themightytribe/about to learn more about him.

In this raw and powerful coaching moment, Kim Constable tackles a listener's question about self-sabotage—and delivers a truth bomb that could change everything. If you've ever felt like you were doing great with your diet or training, only to fall off track the moment people start noticing your results, this episode will hit home. Kim unpacks why self-sabotage isn't something that happens to you, but rather a series of conscious or unconscious decisions that you choose in the moment. You'll learn: Why “falling off track” is not failure—it's just one choice How to shift from victim mindset to radical self-responsibility The real reason praise or progress might trigger your urge to quit Why reframing every moment as a decision puts the power back in your hands How childhood patterns of punishment and shame affect your adult behavior The one mindset shift that can permanently break your sabotage cycle This isn't just about weight loss. It's about taking back control of your life—one decision at a time. Keywords: self-sabotage help, stop self-sabotage, weight loss mindset, personal accountability, emotional eating triggers, midlife transformation, perimenopause weight loss, radical responsibility, how to build self-trust, Kim Constable podcast

When Rest Feels Wrong: Why You Can't Relax & How to Feel Safe RestingDo you ever sit down to rest… and immediately feel tense, guilty, or like you “should” be doing something?In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores why rest can actually feel unsafe for people living in chronic anxiety, stress, or high-performance mode. Matt explains how busyness becomes a persona, how overworking turns into emotional avoidance, and why your nervous system doesn't trust stillness — even when your life looks “successful” on the outside.If you feel restless when you slow down, or you only allow yourself to rest when you've “earned it,” this episode will help you understand what's really going on underneath and how to start re-teaching your body that it's safe to stop.

Ever wonder if you’re being too hard on yourself… or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves and question when does the “you’ve got this” turn into delusion, and when 'being honest' becomes you verbally drop-kicking your own soul. Typical us... a lil' wisdom, a lil' chaos, a whole lot of laughs. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

Heyyy Tinies!We're taking you way back today with a juicy little archive drop and honestly, this one is a gem.In this throwback ep, Sophie is literally glowing after her trip to Barbados and she reveals all about her first kiss with Jamie. Melissa debriefs on her first few dates with her now boyfriend Toby (sweetness!) and the girls give their opinions on celeb looks from the Fashion Awards.The girls get a bit tipsy on a lovely bottle of red whilst discussing your dilemmas. Lol, we're so here for it. One Tiny is in self-sabotage central. We've all been there. Another listener has gone back to her exes house after a night out even though he has a GIRLFRIEND?!? Does she tell the new gf?We will be back next week with a brand-new episode, more girly chat and fresh dilemmas.Enjoy the episode xGot a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.uk--Credits:Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthy & Jake JiSocial: Anthony Barter Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, I'm calling myself and every other dreamer out. For years, I carried the same vision in my head, replayed the same fantasy, and convinced myself that “dreamer magic” would somehow bring it to life. I could imagine every detail with perfect clarity, but I wasn't taking the consistent action necessary to turn that vision into reality. I talk openly about how dreamers get stuck in the cycle of dreaming without doing—circling the same Pinterest boards, waiting for signs, relying on manifestation, or hoping something external will shift on our behalf. This episode breaks down the difference between imagination and discipline, and why potential feels so intoxicating while execution feels uncomfortable.I also explore the emotional addiction behind dreaming: the dopamine hit, the sense of possibility, and the escapism that makes fantasy feel safer than action. To make this relatable, I draw parallels to how we romanticize people and relationships based on potential while ignoring reality, and how that same behavior shows up in our creative and professional lives. Through my own birthday reflection, I share how leaning too heavily on dreamer magic delayed my growth and kept me detached from the work required to build what I envision.If you've ever felt like your dreams never seem to materialize, or if you catch yourself waiting for the “perfect moment,” the “right sign,” or the “right energy” to start, this episode will challenge that mindset. I emphasize that dreams are previews, not finished films, and they do not transform into reality without intentional, uncomfortable steps. This episode is a direct activation: stop circling the airport and start taking the small, grounded actions that bring your dream out of your head and into your life. If you're ready to trade fantasy for forward motion, this is your starting point.

We were all taught how to eat and move and exist in our bodies. The “shoulds” that you learn from your parents, diet/wellness/fitness culture, magazines, media, movies, family and friends can keep your nervous system stuck in a sympathetic response.When you live in chronic stress or survival states, your system prioritizes safety over sensation. That means you may default to habits that feel familiar and not ones that feel nourishing. You may be engaging in “healthy” acts and feel absolutely horrible because they are not what your body may resonate with or need.Yet, let's normalize that following rigid food or exercise rules can feel stabilizing. This is because they reduce uncertainty. Safety can then get connected to the felt sense of rigidity, where all other feedback from your body about what it needs for flow, play, and long term safety gets drowned out.Exploring what would feel best to you and your present day body can be a journey into self leadership. In this week's episode, I chat with Courtney Townley, health and self-leadership coach, speaker, host of the top-rated Grace & Grit podcast, and author about: Her 4-part Consistency Code frameworkSelf leadershipThe misconceptions of self care and wellnessThe impact of societal expectations on womenNavigating stressPractical steps toward self leadershipYou can also read the transcript to this week's episode ​here​: www.stephaniemara.com/blog/revolutionize-your-health8 days left to get 30% off my Somatic Eating® Intensive! You can learn more and purchase below with the coupon code SEI30.https://www.stephaniemara.com/learn#coursesWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Courtney:Websites: www.graceandgrit.com www.theconsistencycode.com Instagram: https://www.instagram.com/gracegrit/Book: The Consistency Code: https://amzn.to/3Kia4EMSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   In this Q&A edition of The Rebuilt Man Podcast, Coach Frank and Head Coach Arnold answer two deeply personal questions from men inside the Brotherhood, and the conversation sheds light on two obstacles that silently destroy momentum in a man's life: fear-driven self-sabotage and isolation from other men.   Questions answered in this episode   1️⃣ "Why do I get sick right before big moments like dates or important events — even though I'm living a healthy lifestyle?" 2️⃣ "How do I build accountability with other men when I've been hiding this part of my life for years?"   Key Topics Covered The subconscious identity patterns that create physical symptoms   Self-sabotage and the "upper limit problem"   Fear vs. courage — why fear never disappears and why that's not the real problem   How the brain looks for what you expect — good or bad   Why adding more habits doesn't always solve anxiety   The truth about accountability — and why most men get it completely wrong   Vulnerability as strength — not weakness   Isolation vs. connection — and why freedom requires brotherhood   Radical honesty as the beginning of transformation   Big Lessons You don't need to eliminate fear — you need the courage to act despite it.   Your body will often create "exit strategies" when your subconscious is afraid of success.   Accountability isn't another man policing you — it's having a judgment-free space where you can run toward support instead of away from it.   Vulnerability is not weakness — it is masculine power.   Addiction thrives in secrecy. Freedom grows in community.   Who this episode is for Men who are: Tired of sabotaging progress   Stuck in cycles of fear or avoidance   Afraid of being seen as "weak"   Doing the work alone and burning out   Ready for brotherhood, support, and transformation   Join the Brotherhood   If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

In this episode Mark interviews Andrea Torrey Balsara about her writing, her passion in inspiring joy through storytelling and energy healing, trauma, creativity and much more. Prior to the interview, Mark shares a brief personal update and a word about this episode's sponsor. I THINK IT'S A SIGN THAT THE PUN ALSO RISES is available now in hardcover, mass market sized paperback, and audiobook. In the interview Mark and Andrea talk about: The very serious and troubling trauma Andrea had been living with for most of her life without realizing it and how it prevented her from trying to focus and work on The sabotage that kept creeping up from her subconscious Being told the importance of writing her own stories, which led to taking some writing classes How writing became a way for Andrea to express things that she was not otherwise able to express and the way it led her into a space where she could become fully creative When the memory of the terrible trauma came back to Andrea and struggling with wondering if it really truly happened How it's almost easiest to allow yourself to go crazy than to think that you "were evil" or just making this all up Not avoiding the darkness in her Young Adult books The love that Andrea has for the teenage girl that she was How hard it is for a person hurting and going through such trauma just taking that next step Finding herself within the character of a story of hope and finding the light in the darkness Recognizing that yes, horrible things happen in this world, but many gifts are also given to help get through it The "heroes journey" of making one's life satisfying saying "this is not where my story ends" Andrea's novel THE GREAT AND THE SMALL and how it explores what it takes to enable the rise of dictatorship via very small personal compromises that a person can make along the way The value in looking for the light, looking for the hope, and the importance of people being the change in Andrea's novel Believing in the capacity and the necessity to unite, and that the search for truth is a human right and responsibility that lies within each of us The "10 Steps to Inner Peace" that helped Andrea through the darkness (and which is available for anyone to read via a download on her website How evil itself isn't a thing, it's the absence of love The way that we can be that "leaven" in the bread The studies that have shown that sending love to a plant can help it thrive (and vice-versa when sending negative energy) And more . . . After the interview Mark reflects on a few elements of the Andrea's message that resonated with him.     Links of Interest: Andrea Torrey Balsara's Website Instagram Link to Andrea's TEN STEPS TO INNER PEACE PDF download   Manuscript Report (Mark's affiliate link) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel ElevenLabs (AI Voice Generation - Affiliate link) Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation I Think It's A Sign That The Pun Also Rises   Andrea Torrey Balsara is an award-winning children's and young adult author/illustrator, as well as an energy medicine practitioner and mental wellness and creativity coach. Her passion is to inspire joy through storytelling and energy healing, helping people-of-all-ages to walk "the Hero's Journey" in real life. She writes and illustrates for young children under her full name, Andrea Torrey Balsara, and for young adults under A.T. Balsara. Andrea is also a painter, an avid amateur explorer of quantum physics, and a keen environmentalist. She advocates for the humane treatment of animals and regularly volunteers at a donkey sanctuary where she uses energy medicine to help previously neglected and abused animals regain their health and vitality.   The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0      

Tesla is accelerating its shift away from components made in China. It's pushing suppliers to eliminate China-made auto parts for cars built in the United States within the next year or two. Is this strategy due to political pressure from Washington, or is it preparation for a more aggressive trade environment? Is the change even possible? How could this reshape Tesla's business in China, where the company has long enjoyed policy support and unmatched efficiency? And how may this push for de-Sinicization affect U.S. automakers' global edge? Host TU Yun joins Yan Liang, Professor of Economics, Willamette University, Warwick Powell, Adjunct Professor, Queensland University of Technology, and Joseph Siracusa, Professor of Global Futures, Curtin University for a closer look.

She thought everything was fine. Then, he dropped a bombshell/ “I'm not sure I'm in love with you anymore.”Trying to be understanding, she gave him an easy out. She said, “It's okay if we need to break up.”But he wouldn't take it. He was confused. He wanted to keep trying.And just like that, they were trapped in a exhausting cycle of push-and-pull-a classic anxious-avoidant trap-until he finally ended it for good.Now, she's left heartbroken and overthinking everything. She's asking all the classic questions:How do I get over a breakup when I still have feelings?What does it mean when he says he loves me but isn't in love with me?Why do I keep attracting emotionally unavailable partners?Is there any chance of getting back together?If this story hits home, you're not alone. These painful patterns often point directly to our attachment styles.In this recorded session, we sit down with Sarah to understand her anxious attachment style and how it showed up in her relationship. We'll break down-The hidden signs of an anxious attachment style.How fear of abandonment can accidentally sabotage your love life.Practical steps for healing a broken heart and creating secure attachment.How to stop the cycle of on-again, off-again relationships and learn how to move forward for good.I would love to hear your thoughts on this episode. Support the show

DAMN!!!! Today, I share the tarot reading that cracked something wide open for me – from Wheel of Fortune and The Devil (hi, self-sabotage) to the Four of Pentacles calling me out on my lack of base and a wound that hit me LIKE A CAR. I dive into why you can still be ‘doing everything and stuck in limbo', how my relationship came up in the cards, the horse and chalice analogy that showed me that I'm trying to control everything to try and find safety and why spirituality doesn't have to mean Tulum, cambo for breakfast, or wafting around in white pants - and how I'm being pulled into a version of “spiritual + grounded + science” that actually feels like me.

Have you ever wondered why success, health, or happiness always feel just out of reach—no matter how hard you try? Why you keep repeating patterns of over-giving, frustration, and disappointment in your relationships? Or why emotional wounds eventually show up on your face or even in your physical health?In this powerful session, Dr. David Snyder uncovers the hidden emotional blocks, unprocessed grief, and subconscious patterns that keep people stuck. He reveals how the lines and features on your face can reflect energy levels, trauma, emotional repression, and even predispositions to chronic illness. Listeners will learn why knowledge alone—certifications, trainings, endless learning—never leads to true transformation without hands-on practice and real emotional work.Key insights include:How facial markers reveal patterns of stress, over-giving, unresolved grief, and fear.Why “over-nurturing lines” and “bitterness lines” show up when emotional frustration goes unaddressed.How suppressed emotions impact both appearance and long-term physical health.This episode invites you to reflect deeply:What unresolved emotions are you still carrying? What is your face quietly revealing about your journey? And what could your life become if you finally addressed the patterns holding you back?If you're ready to rewrite your story and break free from the cycles that limit your happiness, explore the tools and trainings shared in this session—and begin your transformation today.Quotes:"Bitterness lines are a problem—by themselves, they indicate emotional toxicity, but when you add disappointment and over-nurturing, you have a recipe for chronic illness.""Face reading can give us a glimpse into where the problem areas are and how to fix them before they become a deeper problem.""If you're suppressing emotions or rushing through grief, you may not realize just how much it affects your physical well-being."Actionable Takeaways:Examine your own face in the mirror and look for subtle lines—above the lip, on the chin, or between the eyes—that might signal patterns of over-giving, disappointment, bitterness, or repressed emotion. Journal your observations and see what personal stories or memories come up.Ask yourself: Which emotional issues or past traumas might I still be carrying, unprocessed? How might this be manifesting as physical symptoms or recurring life patterns?Challenge your current approach to learning and self-improvement: Are you just chasing more certificates, or are you truly mastering the skills through hands-on practice and real-world application?Episode Timeline:00:26 — The Stories Your Face TellsHow your philtrum shape and facial lines reveal your energy, resilience, and lifelong health patterns.10:15 — The Hidden Costs of Over-GivingWhat “over-nurturing” lines above your lip expose about frustration and giving more than you receive.11:29 — Emotional Health, Written on Your FaceProfiling trauma, internal health, and unhealed wounds—all visible if you know where to look.15:29 — Are You Really Learning?Why certificates don't always mean competence, and the critical difference hands-on practice makes.25:18 — Repression and the BodyDiscover how unprocessed grief and fear show up as lines on your chin—and what to do about it.33:17 — Impatience Etched InWhat lines between your eyes say about waiting, frustration, and learning to grow.35:04 — Self-Sabotage & Achievement BlocksThe “suspended needle” line, anger, and why success sometimes stops just short.38:49 — Emotional Baggage Becomes PhysicalHow stagnant feelings lead to chronic illness—and what your body is trying to tell you.Links:To learn more about Dr. David Snyder and everything about NLP, visit:Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nlppower.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DavidSnyderNLP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidsnydernlp⁠

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Learn more about Liam and his work: liamnaden.com ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.

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Leigh Ann and returning guest Carol Look discuss the transformative power of gratitude and EFT tapping, exploring how these practices can enhance emotional well-being. They delve into the skepticism surrounding gratitude, the importance of embodying it rather than merely intellectualizing it, and the dangers of toxic positivity. The conversation highlights the significance of acknowledging pain before embracing gratitude, understanding self-sabotage in happiness, and the dysregulation that can accompany joy. They emphasize the need for daily practices to build resilience and navigate emotional triggers, ultimately advocating for a compassionate approach to personal growth and emotional health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)The Fullest: Website (discount code: LEIGH15)Healing Alchemy Membership: Learn MoreEpisode LinksYes, Thank You PortalCarol's New Book: Yes, Thank YouGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 178: Sheri Salata - Creating a Life of Joy and AuthenticityPodcast Ep. 168: Jonny Miller - Finding Balance: The Art of Emotional and Nervous System RegulationPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Have you ever thought, “I missed the boat on Bitcoin”? This episode will prove you wrong and show you why that belief could cost you more than you realise. I speak with Robin Seyer to understand why we are not late to bitcoin. Robin is the host of his own podcast on bitcoin and has interviewed over 700 people in bitcoin. If you're a millennial wondering whether Bitcoin still has room to grow or if it's too late to invest, this episode breaks down why that hesitation may be holding you back from long-term wealth creation. We explore the logic behind Bitcoin's future, debunk the "I'm too late" myth, and dive deep into the psychology that keeps people from getting started.Understand the 3 possible futures for Bitcoin and why one is far more likely than the others.Learn why even financially savvy people are still missing out on Bitcoin due to misinformation.Discover how to shift your mindset from "I missed it" to "how can I accumulate more" no matter when you start.Hit play now to find out why Bitcoin may still be the most powerful wealth opportunity of your lifetime—and how to stop waiting on the sidelines.Free Guide Click this link for a the guide on How to Buy Your First Bitcoin and Keep it Safe Get intouch with Myles at mylesdhillon@gmail.com - I am always happy to chat and help listeners. Hit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.

Matt and Jen discuss the importance of making mistakes to achieve growth in various aspects of life. They emphasize that most people stop where they feel safe, not where they feel capable, leading to stagnation. Jen shares a fitness example of a client who wasn't lifting heavy enough due to fear of failure, and after adjusting her approach, the client saw significant improvements. Matt recounts his first real estate deal, where he initially avoided asking friends and family for investments due to fear, but later overcame this by leaning into discomfort. They conclude that mistakes are opportunities for learning and that pushing beyond comfort zones is crucial for success.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

In this episode, Jennie Potter, author of Self Sabotage No More, joins us to uncover what's really holding you back from the success you're meant for. If you've ever found yourself stuck in fear, doubt, or procrastination, this conversation will help you break free and finally step into your power.Work with Jennie Potter:jenniepotter.comRegister to Jennie's Free Webinar "Stir Left" Here:https://jenniepotter.com/free-resourcesJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

True transformation doesn't come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bursts of inspiration and start creating sustainable change in your thoughts, energy, and biology. You'll learn how belief, emotion, and neuroplasticity shape human performance, longevity, and resilience—and how to reprogram them for lasting results. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with David Bayer, one of the greatest personal growth teachers of our time. His podcast A Changed Mind reaches over 1 million listeners each month, and his event Powerful Living Experience Live was named a top 3 personal development event by Inc. Magazine. His book A Changed Mind has transformed tens of thousands of lives. David blends behavioral psychology, neuroscience, metaphysics, and consciousness theory into practical frameworks that help people rewire their brains and reengineer their reality. He is an entrepreneur, business strategist, keynote speaker, and mentor to some of the world's most influential entrepreneurs and creators. Together, Dave and David explore how motivation is just a microdose of transformation and why true change requires aligning your perception with how reality actually works. They break down the science behind belief, energy, and consciousness, connecting these ideas with biohacking, supplements, functional medicine, and brain optimization. You'll Learn:• Why motivation is only a temporary fuel and how to create lasting transformation• How to test your beliefs against reality and rewire the mind through awareness• The difference between absolute truth and personal truth in consciousness work• Why suffering and challenge are essential for growth and resilience• How to build faith as a biological and psychological muscle• How early trauma programs limiting beliefs and emotional patterns• The four layers of resistance that block personal transformation• Why forgiveness and self-love are essential to dissolving trauma• How perception literally shapes your experience of reality• Practical tools to align your consciousness for high performance and peace Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: David Bayer, A Changed Mind, Powerful Living Experience, belief systems, consciousness theory, neuroscience, behavioral psychology, personal growth, trauma transformation, resilience training, perception shift, motivation vs transformation, emotional regulation, mindset reprogramming, subconscious rewiring, neurohacking, cognitive performance, spiritual psychology, reengineering reality, high-performance mindset, sustainable change Thank you to our sponsors! -GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. -Generation Lab | Go to http://generationlab.com/, use code Dave20 for $20 off, and see what your body's really doing behind the surface. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -LMNT | Get a free 8-count Sample Pack of LMNT with any drink mix purchase by going to https://drinklmnt.com/DAVE. Resources: • Learn more about David's work: www.davidbayer.com • Order David's book: https://www.amazon.com/Changed-Mind-Beyond-Awareness-Extraordinary/dp/1642939862 • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:25 - Why Motivation Isn't Sustainable 5:14 - Testing Reality as a Hypothesis 9:02 - Absolute Truth vs Personal Truth 11:02 - The Role of Suffering in Growth 15:01 - Building Faith as a Muscle 18:27 - Higher Power & Placebo Effect 20:38 - Believing Without Limits 24:27 - Transforming Childhood Trauma 27:34 - The Four Layers of Resistance 28:58 - Resentment & Forgiveness 33:09 - Turn the Other Cheek 39:28 - Entrepreneurs & Self-Sabotage 43:59 - Building Resilience in Business 46:00 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The post FTS Trading Lessons – Lesson 50 – Self Sabotage appeared first on FTS Income.

Send us a textIn this week's Monday Morning Motivation, host Anna Steinfest draws wisdom from Aesop's timeless fable The Eagle and the Arrow to help small business owners recognize the hidden ways they self-sabotage.Learn how distractions, broken promises, and burnout can quietly weaken your business from within — and discover three actionable strategies to protect your focus, integrity, and mindset so you can keep soaring toward success.#MondayMotivation #SmallBusiness #Entrepreneurship #BusinessGrowth #MindsetMatters #Resilience #Focus #Integrity #EntrepreneurLife #SmallBusinessSurvival

Have you ever noticed yourself pulling back right when things start going well? That's not laziness — it's self-sabotage. In this episode, we're breaking down the psychology behind why success can feel unsafe, the 4 fears that feed it, and the steps to finally break the cycle so you can stop getting in your own way.

If you think you're a loser and a failure, then you're going to behave in ways that confirm these beliefs. We all have beliefs about our inherent worth and what we deserve, and when life starts getting too good, we'll self-sabotage to bring ourselves back down. In this episode, I'll explain the self-worth ceiling and where this comes from so you can get some insight on your own motivations behind your behavior. What to listen to next: E269: autopilot Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From overcoming self-sabotage to dealing with doubt, they explore what it really takes to build confidence, stay consistent, and live with purpose.Drawing on lessons from past guests like James Clear, Susie Ma, and Shane Parrish, they unpack powerful ideas around mindset, happiness, and self-awareness, including why we must be brave enough to tolerate happiness and how to navigate a world that doesn't always share your drive for improvement.Listen in as they reflect on their most memorable guests, share the stories that shaped their thinking, and offer practical advice for anyone striving to grow, one honest question at a time.Listen to the episodes mentioned:James Clear: https://pod.fo/e/16868cSusie Ma: https://pod.fo/e/bf09eShane Parrish: https://pod.fo/e/1ff000Gary Stevenson: https://pod.fo/e/2af4d8Gordon Ramsay: https://pod.fo/e/1fa614Laura Kenny: https://pod.fo/e/249586Dame Stephanie Shirley: https://pod.fo/e/16a443Tyson Fury: https://pod.fo/e/14ef0f Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Running Lean Podcast, I'm diving deep into a topic that affects every single one of us—Understanding and Identifying Self-Sabotage. If you've ever made progress toward your running or weight loss goals, only to find yourself slipping back into old habits, this episode is going to hit home. You'll learn what self-sabotage actually is (and what it isn't), how to recognize when you're doing it, and the surprising reasons why we all do it. Most importantly, I'll show you how to start breaking the cycle so you can finally build real, lasting consistency. This is not about guilt or shame—it's about awareness and growth. Once you see how you've been getting in your own way, you'll have the power to stop doing it and start creating the results you've been working for. The post 306. Understanding and Identifying Self-Sabotage appeared first on Running Lean with Patrick McGilvray.

What if the only thing standing between your dreams and your destiny was the story you keep telling yourself?In this deeply motivational and inspirational, Reginald D sits down with Dr. Albert Bramante — a talent agent, psychologist, and certified hypnotist — to uncover how to break mental barriers, defeat self-sabotage, and step boldly into your purpose.Discover how Neuro-Linguistic Programming (NLP), hypnosis, and understanding your personality blueprint can transform your mindset from fear to focus and from limitation to limitless growth.This motivational speech–style conversation blends psychology, spirituality, and real-world success habits — giving listeners the power to rise above the script that once defined them. Whether you're an artist, entrepreneur, leader, or dreamer, this episode will inspire you to reprogram your mind for unstoppable motivation, inner peace, and success.Break Free from Self-Sabotage: Learn how subconscious scripts and limiting beliefs shape your reality—and how to rewrite them for success.Master Confidence and Calm: Discover daily psychological and visualization exercises that help you perform under pressure with unshakable confidence.Unlock Your Motivational Blueprint: Understand your “Big Five” personality traits to maximize productivity, creativity, and purpose in your personal and professional life.Press play now to hear this inspirational and motivational conversation with Reginald D and Dr. Albert Bramante—and start reprogramming your mind for success today!Dr. Albert Bramante's Contact Info:Website: https://albertbramante.comInstagram: https://www.instagram.com/dralbramanteLinktree: https://linktr.ee/albertbramanteFacebook: https://www.facebook.com/albert.bramantemotivational and inspirational, motivational, inspirational, motivational speech, motivational podcast, inspirational podcast, mindset transformation, overcome self-sabotage, reprogram your mind, NLP, hypnosis, motivational mindset, inspirational story, motivational speaker, psychology motivation, motivational interview, inspirational interview, personal growth, mental strength, faith-based motivation, confidence building, success mindset, motivational talkSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

The root of self-sabotage lies in your Inner Child's fear of failure and rejection — learn how to transform that fear into flow, confidence, and peace.Are you tired of getting in your own way? This Tao Dialogue explores the deeper roots of self-sabotage — why it happens, where it begins, and how to transform it through awareness and compassion.You'll learn how to: ✅ Recognise hidden self-sabotaging patterns ✅ Heal your Inner Child and reconnect with self-trust ✅ Reprogram limiting beliefs that keep you stuck ✅ Take aligned action toward peace, purpose, and successWhen you stop fighting yourself, life starts to flow. Freedom begins with understanding, not force.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/breaking-free-from-self-sabotageOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Why Do I Self-Sabotage My Happiness? https://youtu.be/8xOmnlLZ08I?si=HlOOhfx247kdApHGTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Full transcript and more resources for coaches at ProsperousCoach.com/359.Also mentioned — Rhonda's 5-month VIP Mentoring program Coaching Business Breakthrough.Will MORE training make you successful as a coach?Additional course work can be stimulating and potentially useful.It can also be addictive—a form of self sabotage.There's even a term for it. Bright shiny object syndrome.Sometimes it's an unconscious and conflicting goal to prolong student coach mode.Coaches in their early years are vulnerable to this. But it's a costly mindset and habit.I've been there. In my early years I spent So. Much. Money.Little of it actually made any difference. It was either because…1. I COULDN'T apply what I learned on my own. It was too soon for me developmentally. 2. Or, I was AFRAID to apply what I learned and take actions. I needed personalized support.It took a breakthrough to snap out of it and stop wasting time and money.Are you habitually buying courses that you never apply to your business?This episode is for you. I've taken this cure myself. ; )I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Self-sabotage is your brain's short-term stress fix when you chase goals without a familiar "script", its rooted in control needs, shaky self-concept, old fears, and childhood beliefs. Our brains  are  wired for safety, not success. Follow a 3 step process to help yourself out of any self sabotage behavior. 1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn Connect with Kaitlynn on IG {Thank you for leaving a rating or review here}

Sabotage is often subtle and happens in your thoughts subconsciously keeping you stuck, frustrated and feeling like weight loss is impossible. In this episode, Megan uncovers the quiet, behind-the-scenes mindset blocks that hold so many women back from reaching their forever weight loss goals. Free Self Sabotage Workbook: https://skinnyfitalicious.com/self-sabotage-workbook/ Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/ Client Testimonials: https://skinnyfitalicious.com/testimonials/

What if your biggest breakthroughs aren't blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them.Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave way to targeted work with hypnosis, neurolinguistic programming, and somatic tools. You'll hear how the subconscious computes rather than reasons, why ages zero to seven are so pivotal, and how “parts” formed in childhood keep trying to protect you as an adult. We walk through parts integration to resolve inner conflict, reframe people pleasing and imposter syndrome, and align self-worth with assertiveness.If you've ever hit a goal and mysteriously stalled, Matt's identity thermostat concept and pain-versus-pleasure strategy will make sense of self-sabotage. We get tactical with habit design—1% daily gains, stacking joy so “fun gets done,” and the Navy SEAL-style 10-second focus to push through discomfort. Matt also demonstrates quick, portable NLP exercises: a power-scaling visualization to shrink intimidation and a “spin” technique to unwind body tension in minutes. Along the way, we compare hypnosis, NLP, EMDR, and somatic release so you can choose the right tool for your nervous system.You'll leave with a practical toolkit and a hopeful frame: if an imprint can be installed, it can be updated. Explore Matt's weekly hypnosis program, Limitless by Design, and grab his free NLP Mind Magic course for step-by-step exercises on perfectionism, procrastination, rejection, and more. If this conversation sparked a shift, follow, share with a friend, and leave a quick review—what pattern are you ready to rewrite next?Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, sits down with Bizzie Gold, mental health innovator, speaker, and author of Your Brain Is a Filthy Liar. Using a science-backed approach to Brain Pattern Mapping, Bizzie exposes how your mind manipulates you into believing the same comfortable lies, all while making your life harder than it needs to be. Together, they talk about why most self-sabotage begins in childhood and how labels can become convenient excuses that block real growth. Bizzie is a trailblazing innovator in emotional rewiring, blending cutting-edge technology with data-driven insights to revolutionize the mental health field. As the creator of a nationally accredited methodology, she challenges the status quo by exposing the subconscious patterns that drive behavior and offering efficient, sustainable tools for lasting change.  MORE ABOUT BIZZIE GOLD: Website: Bizzie Gold LinkedIn: Bizzie Gold Instagram: Bizzie Gold Decoded Podcast with Bizzie Book: Your Brain is a Filthy Liar: How Self-Deception Controls You and the Path to Freedom ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Ever notice how just when your practice starts to deepen, our mind gets loud as hell, distracted, unmotivated, or tired? Don't worry - it's totally normal. This week, we're getting real about what's known as the Five Hindrances; the craving, aversion, doubt, fear/worry, and existential MEH  that keep us stuck. We also explore how to manage them so we can continue to become the little Rebel Buddhas we already are beneath it all.You will learn:// How to recognize the Five Hindrances as natural patterns of the mind, not personal failures.// How to meet craving, anger, fatigue, restlessness, and doubt with mindfulness instead of resistance.// How modern psychology mirrors these teachings as trauma responses and emotional defenses.// How each hindrance transforms into its opposite strength when met with awareness.// How to use mindfulness and compassion to balance energy, emotion, and focus in daily life.// How the Brahmavihārās (loving-kindness, compassion, joy, equanimity) serve as our hearts' response to difficulty.Resources:// Episode 13: How to Quit Buffering// Episode 51: Self-Compassion// Episode 90: The Antidote to Doubt// Episode: 107: Equanimity in Everyday Life// Episode 142: Your Wild Mind - The North + Protectors// Episode 203: Cool Boredom - Why It's Necessary for Our Practice// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Join LuFisto, Jeff Lippman, and Dr. Gina Possin for a full breakdown of LFG: every contestant, every coach, and a psychological look at the season!Timestamps:00:00 - Intro & Theme00:09 - Meet the Hosts & Special Guest01:41 - Dr. Gina Possin's Background03:19 - What is IO Psychology?03:59 - Applying Psychology to Wrestling04:11 - Why Dr. Gina is Qualified04:59 - Wrestling as a Workplace08:25 - Bubba Ray Dudley: Coaching Style10:49 - Bubba's Relationships with Contestants14:49 - Zena's Journey & Leadership Fit21:56 - Ace Jameson's Growth22:34 - Bubba's Coaching Outcomes32:55 - Booker T: Dramatic Teaching & Tactics35:19 - Booker's Team: Harlem, Chris Island, Tiana Duma57:40 - Serena's Progress & Personality60:04 - Michelle McCool: Transformational Leadership65:24 - Michelle's Team: Trill, Summer, Panina, Anthony Luke78:17 - Undertaker: Old School Meets New School88:27 - Drake Moreau's Growth89:57 - Shiloh & Finals Analysis97:46 - Bailey Humphreys: Confidence & Sensitivity99:57 - Danny: Attitude, Character, and Winning102:24 - Sean's Decisions & Contestant Reactions108:08 - Recovering from Loss & Career Advice110:50 - BJ Ray: Attitude, Self-Sabotage, and Manager Potential116:55 - Emotional Regulation in Wrestling120:41 - Coaches, Criticism, and Modern Athlete Mindset123:18 - Parenting, Entitlement, and Social Trends125:25 - Hosts' Self-Analysis & Show Wrap-Up127:41 - Where to Follow the Hosts132:29 - Final Thoughts & OutroBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

Let's talk about the invisible force that's keeping you stuck—even when you know exactly what you want.In this episode, I'm sharing two real-life stories of resistance from just this past week: one about booking a simple flight to see my mom, and another about restarting this podcast. In both cases, the task should have been easy. But resistance showed up in sneaky, subtle ways—procrastination, avoidance, guilt, shame—and almost kept me from taking action.The truth? Resistance isn't proof you're lazy. It's proof you're about to grow. And when you know how to repair it instead of letting it run the show, everything changes.You'll walk away with my exact 10-minute Resistance Repair framework that you can use right now to stop self-sabotaging and start moving forward—fast.What You'll Learn:Why resistance always shows up before your next breakthroughHow self-sabotage disguises itself as procrastination, perfectionism, and "reasonable" excusesA step-by-step framework to repair resistance in 10 minutes or lessThe one thought shift that can break the spiral of avoidanceHow to take back your momentum before the year endsResources Mentioned:The Finish Strong Project HERE.Key Quotes:“Resistance isn't proof you're lazy. It's proof you're about to grow.”“You don't need more motivation—you just need to fix the thought that's keeping you stuck.”“You can't take action when your brain is stuck in shame. You have to lead it somewhere new.”“The goal isn't to eliminate resistance. It's to recognize it faster and move through it smarter.”Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup